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Love heart smoothie bowl 🌸
Tag a special someone you would make this for 😋

Smoothie recipe: 
frozen peaches, mango, pink pitaya, vegan yogurt, @unicornsuperfoods beauty blend & almond milk

Toppings: 
Raspberries, pomegranate, popped quinoa & almond milk bars 💗
Created by @marylou_0912

Love heart smoothie bowl 🌸
Tag a special someone you would make this for 😋

Smoothie recipe:
frozen peaches, mango, pink pitaya, vegan yogurt, @unicornsuperfoods beauty blend & almond milk

Toppings:
Raspberries, pomegranate, popped quinoa & almond milk bars 💗
Created by @marylou_0912

554 31 2 hours ago
What do you think about this? 🍃 Check out @vegan.vitamin  for more! 🌱
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Vegan Spaghetti Bolognese 🍅 and garlicky Basil Pesto Pasta 🌿 Which pasta dish would you pick? 😃
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By @biancazapatka .
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#vegansofinstagram #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #healthy #veganaf #veganshare #veganskincare #veganbowl
#veganfortheplanet #veganathlete #veganbaking #veganismo #vegansoap #eatclean #veganuk #veganmom #vegandeutschland #vegan_veganfood #veganweightloss #enkistorecom

What do you think about this? 🍃 Check out @vegan.vitamin for more! 🌱
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Vegan Spaghetti Bolognese 🍅 and garlicky Basil Pesto Pasta 🌿 Which pasta dish would you pick? 😃
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By @biancazapatka .
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#vegansofinstagram #veganshare #vegancake #veganlove #veganfit #vegangains #veganstyle #veganblogger #vegangirl #healthy #veganaf #veganshare #veganskincare #veganbowl
#veganfortheplanet #veganathlete #veganbaking #veganismo #vegansoap #eatclean #veganuk #veganmom #vegandeutschland #vegan_veganfood #veganweightloss #enkistorecom

172 1 1 hour ago
Herbed Potato, Onion, and Sausage Hash by @theyummyvegan 😋 A delicious recipe to try out! Get it below:
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​Ingredients
1 Medium Sweet Potato
2 Small Golden Potatoes
2 Small Red Potatoes
1/2 cup Sliced Onion
4 @gardein Breakfast Sausage Patties
Fresh Parsley
1 tsp of Dill
1 tsp of Thyme
Salt & Pepper to taste .
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1. Cut the potatoes into sm-med pieces
2. Coat the Potatoes with the herbs and a bit of oil and bake at 375 for 40 minutes or until crispy but still tender
3. In a pan sauté the onion and sausage
4. Toss the baked potatoes in with the sausage and onions and cook for a few minutes to heat through and mix the flavors
5. Add fresh Parsley.
​
​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday!  #veganrecipe #veganbowls #vegansofig #veganrecipes  #whatveganseat #plantbased #healthy #veganfoodshare #plantbasedfood #veganfood ​
​

Herbed Potato, Onion, and Sausage Hash by @theyummyvegan 😋 A delicious recipe to try out! Get it below:
.
​Ingredients
1 Medium Sweet Potato
2 Small Golden Potatoes
2 Small Red Potatoes
1/2 cup Sliced Onion
4 @gardein Breakfast Sausage Patties
Fresh Parsley
1 tsp of Dill
1 tsp of Thyme
Salt & Pepper to taste .
.

1. Cut the potatoes into sm-med pieces
2. Coat the Potatoes with the herbs and a bit of oil and bake at 375 for 40 minutes or until crispy but still tender
3. In a pan sauté the onion and sausage
4. Toss the baked potatoes in with the sausage and onions and cook for a few minutes to heat through and mix the flavors
5. Add fresh Parsley.

​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday!  #veganrecipe #veganbowls #vegansofig #veganrecipes #whatveganseat #plantbased #healthy #veganfoodshare #plantbasedfood #veganfood

3,634 29 4 hours ago
"Strawberries and cream" porridge kinda morning ❤ 
Creamy oats cooked in oat mylk, topped with coconut yogurt and maple warm strawberries 🍓 also hidden spme bananas undeneath, some almond butter and coconut flakes 🥥 
Yum ! What's your breakie today ? 👀

"Strawberries and cream" porridge kinda morning ❤
Creamy oats cooked in oat mylk, topped with coconut yogurt and maple warm strawberries 🍓 also hidden spme bananas undeneath, some almond butter and coconut flakes 🥥
Yum ! What's your breakie today ? 👀

289 25 3 hours ago
Chinese Chive Pies 🌾
Via @thefoodietakesflight
Via @veganbombs #veganbombs ・・・
—these remind me of the pan-fried buns I'd enjoy in Taipei but in pie form (also they’re like giant dumplings?!). I made my own dough for this and I really think freshly made dough makes a BIG DIFFERENCE. Freshly made wrappers from homemade dough turn out so much chewier, they also don't easily break apart when you fill them with your choice of veggies and noodles.

I share a step-by-step in my blog post on how I make these from scratch—all the way from the dough until the filling and cooking!

Direct recipe link 👉🏼 https://www.thefoodietakesflight.com/post/chinese-chive-pies

This recipe makes 12 pies, which I ended up storing in the refrigerator for a few days then I’d just reheat them again and still be as good—though you might not even have leftovers 😉
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#thefoodietakesflight
#vegan #compassionateliving #manilavegans #yummyph #veganfoodie #instalike #veganfood #plantpower #veganph #plantbased #veganlife #plantpowered #whatveganseat #crueltyfree #instavegan #instafood #asianrecipes #foodphotography #chives #healthyfood #healthy #manila #chinesefood #govegan #cleaneats #foodies #bestofvegan #veganfoodshare

Chinese Chive Pies 🌾
Via @thefoodietakesflight
Via @veganbombs #veganbombs ・・・
—these remind me of the pan-fried buns I'd enjoy in Taipei but in pie form (also they’re like giant dumplings?!). I made my own dough for this and I really think freshly made dough makes a BIG DIFFERENCE. Freshly made wrappers from homemade dough turn out so much chewier, they also don't easily break apart when you fill them with your choice of veggies and noodles.

I share a step-by-step in my blog post on how I make these from scratch—all the way from the dough until the filling and cooking!

Direct recipe link 👉🏼 https://www.thefoodietakesflight.com/post/chinese-chive-pies

This recipe makes 12 pies, which I ended up storing in the refrigerator for a few days then I’d just reheat them again and still be as good—though you might not even have leftovers 😉
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#thefoodietakesflight
#vegan #compassionateliving #manilavegans #yummyph #veganfoodie #instalike #veganfood #plantpower #veganph #plantbased #veganlife #plantpowered #whatveganseat #crueltyfree #instavegan #instafood #asianrecipes #foodphotography #chives #healthyfood #healthy #manila #chinesefood #govegan #cleaneats #foodies #bestofvegan #veganfoodshare

2,077 24 6 hours ago
🍫 FONDANT AU CHOCOLAT 🍫
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Qui a envie d’un délicieux petit fondant bien réconfortant aujourd’hui ? 😍
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Là tout de suite maintenant j’ai trop envie de ça ☺️
Et au vu des ingrédients je n’ai qu’une chose à vous dire : «  À consommer sans modération » 🙏
Alors tenté ? 😋
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🌿 Recette ( Moule 16x16 ) 🌿
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25g de flocons d’avoine mixés 
30g de compote de pomme SSA 
100g de fromage blanc
10g de cacao en poudre non sucré 
2 œufs
2cc bien bombées de maïzena 
80g de chocolat noir
2 poignées de pépites de chocolat
*Optionnel : pépites de chocolat et peanut butter pour le topping .
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1/ Séparer le blanc des jaunes.
2/ Mélangez les flocons d’avoine mixé, les jaunes d’œuf, la maïzena, la compote, le cacao en poudre et le fromage blanc.
3/ Faite fondre le chocolat au bain marie et le mélanger à la préparation précédente.
4/ Montez les blancs en neige et les incorporer délicatement au reste de la pâte.
5/ Ajoutez les pépites de chocolat.
6/ Versez dans votre moule et placez le au four à 180 degrés pendant 12/13 min.
7/ Pour les gourmands, vous pouvez ajouter avant la mise au four quelques pépites de chocolat et du peanut butter.
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#chocolat #cake #gateau #superfoods #chocolate #petitdejeuner #breakfast #recette #plantpower #dairyfree #patisserie #foodblogger #healthy #recipe #gourmandise #cuisine #baking #nutrition #miam #f52grams #feedfeed #sugarfree #plantbased #grainfree #chef #realfood #regimeuse #mangersain #fit #reequilibragealimentaire

🍫 FONDANT AU CHOCOLAT 🍫
.
Qui a envie d’un délicieux petit fondant bien réconfortant aujourd’hui ? 😍
.
Là tout de suite maintenant j’ai trop envie de ça ☺️
Et au vu des ingrédients je n’ai qu’une chose à vous dire : «  À consommer sans modération » 🙏
Alors tenté ? 😋
.
.
🌿 Recette ( Moule 16x16 ) 🌿
.
.
25g de flocons d’avoine mixés
30g de compote de pomme SSA
100g de fromage blanc
10g de cacao en poudre non sucré
2 œufs
2cc bien bombées de maïzena
80g de chocolat noir
2 poignées de pépites de chocolat
*Optionnel : pépites de chocolat et peanut butter pour le topping .
.
1/ Séparer le blanc des jaunes.
2/ Mélangez les flocons d’avoine mixé, les jaunes d’œuf, la maïzena, la compote, le cacao en poudre et le fromage blanc.
3/ Faite fondre le chocolat au bain marie et le mélanger à la préparation précédente.
4/ Montez les blancs en neige et les incorporer délicatement au reste de la pâte.
5/ Ajoutez les pépites de chocolat.
6/ Versez dans votre moule et placez le au four à 180 degrés pendant 12/13 min.
7/ Pour les gourmands, vous pouvez ajouter avant la mise au four quelques pépites de chocolat et du peanut butter.
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#chocolat #cake #gateau #superfoods #chocolate #petitdejeuner #breakfast #recette #plantpower #dairyfree #patisserie #foodblogger #healthy #recipe #gourmandise #cuisine #baking #nutrition #miam #f52grams #feedfeed #sugarfree #plantbased #grainfree #chef #realfood #regimeuse #mangersain #fit #reequilibragealimentaire

2,758 239 5 hours ago
Break 👏🏼 the 👏🏼 cycle 👏🏼 •
Save this one guys!
•
I think we have all been here at some point. Let’s break ‘em down 🧐:
•
Mindless munching ➡️ eating while we are distracted
•
Overeating ➡️ eating more than our body needs
•
Guilt ➡️ thinking + focusing energy on how much we ate
•
I’ll start tomorrow ➡️ what we tell ourselves and most of the time don’t follow through on
•
Now let’s flip the coin at each step:
•
✔️Avoid the mindless munching with awareness, enjoy your foods in the moment!
✔️Build a balanced plate (1/2 veggies, 1/4 grain, 1/4 protein) 🍽
✔️Check in on your hunger/fullness half way through a meal
✔️If you overeat a bit, know you aren’t defined by that one moment in time. You will not gain true weight nor did you derail all of your progress from eating a little extra one time.
✔️Start now. Don’t pick an arbitrary point in the near(ish) future. There will always be a reason to push off starting, but consistent changes that will stick take time!
•
My program can help you to learn how to enjoy the foods you love, in moderation and while paying attention!
•
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•
•
#healthy #healthierme #wellness #gettinghealthy #journey #journeytohealth #nutrition #nutritioncoach #dietitian #nutritionist

Break 👏🏼 the 👏🏼 cycle 👏🏼 •
Save this one guys!

I think we have all been here at some point. Let’s break ‘em down 🧐:

Mindless munching ➡️ eating while we are distracted

Overeating ➡️ eating more than our body needs

Guilt ➡️ thinking + focusing energy on how much we ate

I’ll start tomorrow ➡️ what we tell ourselves and most of the time don’t follow through on

Now let’s flip the coin at each step:

✔️Avoid the mindless munching with awareness, enjoy your foods in the moment!
✔️Build a balanced plate (1/2 veggies, 1/4 grain, 1/4 protein) 🍽
✔️Check in on your hunger/fullness half way through a meal
✔️If you overeat a bit, know you aren’t defined by that one moment in time. You will not gain true weight nor did you derail all of your progress from eating a little extra one time.
✔️Start now. Don’t pick an arbitrary point in the near(ish) future. There will always be a reason to push off starting, but consistent changes that will stick take time!

My program can help you to learn how to enjoy the foods you love, in moderation and while paying attention!




#healthy #healthierme #wellness #gettinghealthy #journey #journeytohealth #nutrition #nutritioncoach #dietitian #nutritionist

0 0 1 minute ago
🔶 Neuvième jour. 
Hier pas de photo. La journée a été longue, un repas à 15h30 avec un petit bébé ronchon et un grand bébé ko... baby L🐰 est super sensible à la pleine lune, la nuit de mardi à mercredi à été sport, elle chantait, parlait, sautait dans son lit et a fini par s’endormir à 3h du matin et moi aussi du coup pour me réveiller 30 min plus tard pour le bibi 😅. Vis ma vie de maman. 😂. .
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Sinon au menu de ce midi brocolis et patate douce au four et fromage.
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#alimentation #reequilibragealimentaire #grossesse2019 #maman #mum #mumof2 #sport #fitmum #pertedepoids #poids #fruits #legumes 
#mangermieux #mangerbouger #mangersain #recette #recettesaine #recettefacile #healthy #perdredupoids #eat #food #eatclean #diet #regime #regimeuse

🔶 Neuvième jour.
Hier pas de photo. La journée a été longue, un repas à 15h30 avec un petit bébé ronchon et un grand bébé ko... baby L🐰 est super sensible à la pleine lune, la nuit de mardi à mercredi à été sport, elle chantait, parlait, sautait dans son lit et a fini par s’endormir à 3h du matin et moi aussi du coup pour me réveiller 30 min plus tard pour le bibi 😅. Vis ma vie de maman. 😂. .
.
Sinon au menu de ce midi brocolis et patate douce au four et fromage.
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#alimentation #reequilibragealimentaire #grossesse2019 #maman #mum #mumof2 #sport #fitmum #pertedepoids #poids #fruits #legumes
#mangermieux #mangerbouger #mangersain #recette #recettesaine #recettefacile #healthy #perdredupoids #eat #food #eatclean #diet #regime #regimeuse

0 0 1 minute ago
On a décidé de vous gâter ! 😀Bénéficiez de 5 euros offerts * sur vos achats en magasin. C'est très simple,  il suffit de nous montrer ce post au passage à la caisse pour en profiter 📲✌️Let's go 🍐🍲 * Offre valable dans votre magasin bio de L'eau Vive Dax et Bidart à partir de 50 euros d'achat et sur présentation de ce post uniquement
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#recette #reduction #bonplan #cuisine #bio #novembre #vegetalien #vegetarien #cadeau #ingredients #naturel #mangersain #foodlover #healthy #cuisinesaine #local #bio #eauvive #bidart #dax #naturellement

On a décidé de vous gâter ! 😀Bénéficiez de 5 euros offerts * sur vos achats en magasin. C'est très simple, il suffit de nous montrer ce post au passage à la caisse pour en profiter 📲✌️Let's go 🍐🍲 * Offre valable dans votre magasin bio de L'eau Vive Dax et Bidart à partir de 50 euros d'achat et sur présentation de ce post uniquement
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#recette #reduction #bonplan #cuisine #bio #novembre #vegetalien #vegetarien #cadeau #ingredients #naturel #mangersain #foodlover #healthy #cuisinesaine #local #bio #eauvive #bidart #dax #naturellement

0 0 1 minute ago
Replace your hotel coffee with Rage shots 💜 Never miss a great cuppa Joe or pay a bomb for your favourite coffee 💥💯
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#ragecoffee #keepraging #coffee_time #butfirstcoffee #coffeeonthego #coffeeandwork #coffeequotes #coffeelovers #coffeegeek #coffeeshots #coffeeculture #lovecoffee #caffeine #caffeineshot #vitamins #fitness #healthy #food #drinks #coldbrew #coldcoffee #coffeefarmers

Replace your hotel coffee with Rage shots 💜 Never miss a great cuppa Joe or pay a bomb for your favourite coffee 💥💯
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#ragecoffee #keepraging #coffee_time #butfirstcoffee #coffeeonthego #coffeeandwork #coffeequotes #coffeelovers #coffeegeek #coffeeshots #coffeeculture #lovecoffee #caffeine #caffeineshot #vitamins #fitness #healthy #food #drinks #coldbrew #coldcoffee #coffeefarmers

1 0 1 minute ago
All that extra cheese 🧀😍👅 getting them calories in! #bulking

All that extra cheese 🧀😍👅 getting them calories in! #bulking

0 1 1 minute ago
Good morning and happy Thursday! Remember today is a new day, if yesterday was a bad day or unsuccessful, here’s your chance of recovering. Keep your head up and stay healthy!!! #thursday #healthy #healthylifestyle #military #goals #ambition #goodmorning #staypositive #navy #success

Good morning and happy Thursday! Remember today is a new day, if yesterday was a bad day or unsuccessful, here’s your chance of recovering. Keep your head up and stay healthy!!! #thursday #healthy #healthylifestyle #military #goals #ambition #goodmorning #staypositive #navy #success

0 0 1 minute ago
👏Snack time doesn’t have to be boring. 15g of creamy peanut butter cookie protein sounds pretty delicious to us. @musclemilkrd
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🛒DISPONIBLE EN LOS PRINCIPALES SUPERMERCADOS DEL PAÍS EN ÁREA DE SALUDABLES.
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#WAYOFLIFE
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#salud #vida #santodomingo #fitfam #DETOX #weightloss #fitfood #fitness #healthy #lifestyle#healthyeating #lifestyle #protein #fun #muscle #igers #fitness #fitspo #snack #gym #iifym #fitfam #fitfood #instago #instagood #travel #foodies #sky #cool #fitmom #twinmom #proteinbar

👏Snack time doesn’t have to be boring. 15g of creamy peanut butter cookie protein sounds pretty delicious to us. @musclemilkrd
.
🛒DISPONIBLE EN LOS PRINCIPALES SUPERMERCADOS DEL PAÍS EN ÁREA DE SALUDABLES.
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#WAYOFLIFE
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#salud #vida #santodomingo #fitfam #DETOX #weightloss #fitfood #fitness #healthy #lifestyle #healthyeating #lifestyle #protein #fun #muscle #igers #fitness #fitspo #snack #gym #iifym #fitfam #fitfood #instago #instagood #travel #foodies #sky #cool #fitmom #twinmom #proteinbar

1 0 2 minutes ago
@sayul_1312 
ㅂㅋㅋㄱㄱㅋㄱㅋㄱㅋㅋ
화이팅하자

@sayul_1312
ㅂㅋㅋㄱㄱㅋㄱㅋㄱㅋㅋ
화이팅하자

1 1 2 minutes ago
Oggi ho pranzato  con
🥣60gr di penne con farina di ceci condite con Asparagi verdi,2 fettine di speck🥓, Albume🥚 ...carbonara parecchio rivisitata😂😂 #alimentazione #nutrizione #salute #benessere #dieta #fitness #alimentazionesana #mangiaresano #dimagrire #food #allenamento #sport #nutrizionista #cibosano #fit #healthy #healthyfood #gym #mangiarebene #italia #saluteebenessere #cibo #person'altroiner #diet #palestra #allenamento #instagood

Oggi ho pranzato con
🥣60gr di penne con farina di ceci condite con Asparagi verdi,2 fettine di speck🥓, Albume🥚 ...carbonara parecchio rivisitata😂😂 #alimentazione #nutrizione #salute #benessere #dieta #fitness #alimentazionesana #mangiaresano #dimagrire #food #allenamento #sport #nutrizionista #cibosano #fit #healthy #healthyfood #gym #mangiarebene #italia #saluteebenessere #cibo #person'altroiner #diet #palestra #allenamento #instagood

0 0 2 minutes ago
ELMS conducted a pre-children's Day event at a Zilla Parishad High school, Gachibowli, Hyderabad. It was a fun-filled event with activities for kids designed on inclusion, strength, agility and coordination. The event had a great experience with the school staff and students asking for more such events in future.

Leading Government Zilla Parishad school at Gachibowli for such an activity, was a privilege for me!

#elmssportsfoundation #Tonabolic #TargetTrainTransform #sports4life #fitkids #childrensday #fitfam #fitness #wellness #healthy

ELMS conducted a pre-children's Day event at a Zilla Parishad High school, Gachibowli, Hyderabad. It was a fun-filled event with activities for kids designed on inclusion, strength, agility and coordination. The event had a great experience with the school staff and students asking for more such events in future.

Leading Government Zilla Parishad school at Gachibowli for such an activity, was a privilege for me!

#elmssportsfoundation #Tonabolic #TargetTrainTransform #sports4life #fitkids #childrensday #fitfam #fitness #wellness #healthy

1 0 2 minutes ago
S​hiitaki, Pepper & Green Pea Stir Fry by @janetsmunchmeals 🌿
So delicious and fill lots of colorful veggies at the same time! Get the recipe:
.
INGREDIENTS:
2/3 cup uncooked chickpea rice or 1/2 cup jasmine rice 
1 tsp sesame oil
1 cup finely chopped onion
2 cups cauliflower rice (uncooked)
1 1/2 cups sliced shiitake mushrooms
1 3/4 cup frozen peas
1 1/4 cup sliced bell peppers
Sauce 
3 T soy sauce
2 T rice vinegar
1 T sesame oil
1/2 tsp ground ginger
4 garlic cloves minced
2.5 T sweet chili sauce
1-2 tsp sriracha (to taste)
1/2 tsp black pepper
Dash kosher salt
Garnish: chopped cashews

DIRECTIONS:
Cook rice. If using chickpea rice, rinse and drain in a fine mesh strainer. Meanwhile in a large pan over medium heat, add sesame oil. Once hot, add onion and cook for 5 min, stirring. During onions cooking, whisk together the sauce ingredients in a small bowl and set aside. To the pan, add cauliflower rice and 2 T water, stir and cover for 3 min. Remove lid, add shiitake mushrooms and bell peppers, cook 5 min, stirring often. Add peas and cook a couple minutes until peas turn bright green, add rice, then stir in sauce and cook for 1 more min, stirring constantly. Top with chopped cashews 🌿
​.
​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday!
​
​#plantbasedfood #plantbased #healthy #veganrecipes #veganrecipe #veganbowls  #veganfood #veganfoodshare #vegansofig #whatveganseat

S​hiitaki, Pepper & Green Pea Stir Fry by @janetsmunchmeals 🌿
So delicious and fill lots of colorful veggies at the same time! Get the recipe:
.
INGREDIENTS:
2/3 cup uncooked chickpea rice or 1/2 cup jasmine rice
1 tsp sesame oil
1 cup finely chopped onion
2 cups cauliflower rice (uncooked)
1 1/2 cups sliced shiitake mushrooms
1 3/4 cup frozen peas
1 1/4 cup sliced bell peppers
Sauce
3 T soy sauce
2 T rice vinegar
1 T sesame oil
1/2 tsp ground ginger
4 garlic cloves minced
2.5 T sweet chili sauce
1-2 tsp sriracha (to taste)
1/2 tsp black pepper
Dash kosher salt
Garnish: chopped cashews

DIRECTIONS:
Cook rice. If using chickpea rice, rinse and drain in a fine mesh strainer. Meanwhile in a large pan over medium heat, add sesame oil. Once hot, add onion and cook for 5 min, stirring. During onions cooking, whisk together the sauce ingredients in a small bowl and set aside. To the pan, add cauliflower rice and 2 T water, stir and cover for 3 min. Remove lid, add shiitake mushrooms and bell peppers, cook 5 min, stirring often. Add peas and cook a couple minutes until peas turn bright green, add rice, then stir in sauce and cook for 1 more min, stirring constantly. Top with chopped cashews 🌿
​.
​Hungry for new plant-based recipes to try at home? Hit the link in our bio to sign up to our weekly newsletter, and we'll send 7 of our top recipes to your inbox each Monday!

#plantbasedfood #plantbased #healthy #veganrecipes #veganrecipe #veganbowls #veganfood #veganfoodshare #vegansofig #whatveganseat

50 1 2 minutes ago
Don't let anything or anyone get in the way of your goals 
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#ForexTrader #ForexTraining #ForexMentor #binary #ForexProfit #ForexLifestyle #ForexMarket #pennystocks #crypto #futures #makemoneyfromhome #makemoneyonline #ethereum #beyourownboss #indicators #bitcoin #fitness #investing #weightlifting #diet #healthy #movingaverage #realestate #realtor #investment #realestateagent #invest #checklist #tradingtips #investor

Don't let anything or anyone get in the way of your goals
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#ForexTrader #ForexTraining #ForexMentor #binary #ForexProfit #ForexLifestyle #ForexMarket #pennystocks #crypto #futures #makemoneyfromhome #makemoneyonline #ethereum #beyourownboss #indicators #bitcoin #fitness #investing #weightlifting #diet #healthy #movingaverage #realestate #realtor #investment #realestateagent #invest #checklist #tradingtips #investor

3 0 2 minutes ago
🤶Fit for Christmas 🤶
.
Avec Flamby on annonce  l'ouverture officiel de notre célèbre #fitforchristmas challenge 🎅
.
Rejoins nous pour te challenger dès aujourd'hui jusqu'au fêtes de fin d'année 🎉
.
▪️Perte de masse grasse
▪️Réduction cellulite
▪️Diminution rétention d'eau ▪️Prise de masse ▪️Regain d'énergie... .
Tu préfères être la dinde de #noël ou la manger sans frustration 👊
.
J'accompagne 5 personnes cette semaine qui souaite s'offrir une santé pour Noël 🎄
.
Envoie moi un message 📲
.
🇨🇵 Narcice
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#marseille #marseillais #noel2019 #fitforchritmas #papanoel #sante #cadeaux #mangerbien #mangermieux #petitdej #pertedepoids #jeveuxmaigrir #prisedemasse #novembre #findannee #resolution #pancake #healthyfood #pancake #healthy #montpellier #avignon #famille #apres #apresgrossesse #bebe #kilosentrop

🤶Fit for Christmas 🤶
.
Avec Flamby on annonce  l'ouverture officiel de notre célèbre #fitforchristmas challenge 🎅
.
Rejoins nous pour te challenger dès aujourd'hui jusqu'au fêtes de fin d'année 🎉
.
▪️Perte de masse grasse
▪️Réduction cellulite
▪️Diminution rétention d'eau ▪️Prise de masse ▪️Regain d'énergie... .
Tu préfères être la dinde de #noël ou la manger sans frustration 👊
.
J'accompagne 5 personnes cette semaine qui souaite s'offrir une santé pour Noël 🎄
.
Envoie moi un message 📲
.
🇨🇵 Narcice
-------
#marseille #marseillais #noel2019 #fitforchritmas #papanoel #sante #cadeaux #mangerbien #mangermieux #petitdej #pertedepoids #jeveuxmaigrir #prisedemasse #novembre #findannee #resolution #pancake #healthyfood #pancake #healthy #montpellier #avignon #famille #apres #apresgrossesse #bebe #kilosentrop

0 0 2 minutes ago
Looking like a strapping young boy BUT i stand by that training your upper body and lower body equally is so important, firstly cos you need upper body strength to do functional movements and secondly cos it’s actually proportion that makes your waist look smaller and your bum look big n that’s the tea for today ☕️ .

#fitness #gym #workout #fit #fitnessmotivation #bodybuilding #health #training #lifestyle #crossfit #healthy #sport #love #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #yoga #instafit #cardio

Looking like a strapping young boy BUT i stand by that training your upper body and lower body equally is so important, firstly cos you need upper body strength to do functional movements and secondly cos it’s actually proportion that makes your waist look smaller and your bum look big n that’s the tea for today ☕️ .

#fitness #gym #workout #fit #fitnessmotivation #bodybuilding #health #training #lifestyle #crossfit #healthy #sport #love #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #yoga #instafit #cardio

7 0 2 minutes ago
Double steak burger for lunch.
Awesome taste & keeps me full to the evening dinner easy.
#carnivore75hard #carnivores #fit #focus #fitfam #fitness #fitdad #muscle #healthy #fitdutchies #gym #carnivore #instafit #cardio #goals #nevergiveup #thursday #lunch

Double steak burger for lunch.
Awesome taste & keeps me full to the evening dinner easy.
#carnivore75hard #carnivores #fit #focus #fitfam #fitness #fitdad #muscle #healthy #fitdutchies #gym #carnivore #instafit #cardio #goals #nevergiveup #thursday #lunch

1 0 2 minutes ago