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لطفا تکرار و پایین کامنت کنید ✍
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هم اکنون به لطف خدا
در سلامت کامل هستم 🙏❤
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پ.ن؛ پیج اختصاصی جول اوستین رو پایین تگ کردیم، ویدیوها و مطالب مفیدی داره، بهتون خیلی کمک میکنه🥰👌 ؛ 👇
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🎬👉 @MotivationFilm جول اوستین
🎬👉 @MotivationFilm ویکتوریا اوستین
🎬👉 @MotivationFilm با ما همراه شوید

لطفا تکرار و پایین کامنت کنید ✍
.
هم اکنون به لطف خدا
در سلامت کامل هستم 🙏❤
.
.
پ.ن؛ پیج اختصاصی جول اوستین رو پایین تگ کردیم، ویدیوها و مطالب مفیدی داره، بهتون خیلی کمک میکنه🥰👌 ؛ 👇
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🎬👉 @MotivationFilm جول اوستین
🎬👉 @MotivationFilm ویکتوریا اوستین
🎬👉 @MotivationFilm با ما همراه شوید

7,031 388 14 September, 2019
لطفا تکرار و پایین کامنت کنید ✍
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من ذهن، جسم و روحی قوی دارم 🙏🛡➕
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پ.ن؛ در استوری پیج پایین هر روز صبح، یک چالش داریم، یک تمرین برای بهتر شدن زندگی👇👌
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✅ @jol_gram چالش
✅ @jol_gram روزانه
✅ @jol_gram هر روز صبح
✅ @jol_gram در استوری

لطفا تکرار و پایین کامنت کنید ✍
.
من ذهن، جسم و روحی قوی دارم 🙏🛡➕
.
.
پ.ن؛ در استوری پیج پایین هر روز صبح، یک چالش داریم، یک تمرین برای بهتر شدن زندگی👇👌
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@jol_gram چالش
@jol_gram روزانه
@jol_gram هر روز صبح
@jol_gram در استوری

5,495 285 14 September, 2019
The winners of the giveaway with @flashcardsandstationery are: -
🥇 @drosia_mp - first prize
🥈 @sabthebab - second prize
🥉@emma_dewilde1 - third prize
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Thank you everyone who entered. The giveaway was a lot of fun to organize 💓
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My weekend is all about taking care of myself. I use sheet masks, take my time to prepare delicious meals & catch up on my school work! What are your weekend plans? -
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[this post contains previously gifted items]

The winners of the giveaway with @flashcardsandstationery are: -
🥇 @drosia_mp - first prize
🥈 @sabthebab - second prize
🥉@emma_dewilde1 - third prize
-
Thank you everyone who entered. The giveaway was a lot of fun to organize 💓
-
My weekend is all about taking care of myself. I use sheet masks, take my time to prepare delicious meals & catch up on my school work! What are your weekend plans? -
-
-
[this post contains previously gifted items]

12,054 57 14 September, 2019
There is no greater wealth in this world than peace of mind ❤️ ... I‘m in the Himalaya mountains now .. feel the energy  and breathe deeply 🧘🏻‍♀️ 300 hours yoga teacher training is about to start 😍 #india #himalaya #yoga #meditation #yogalife #yogateacher #yogainspiration #yogajourney #spirituality #yogajournal #yogalove #motivation #balance #mindandbody #bodyandsoul #peaceofmind #yogagirl #yogablog #travelgirl #travelblogger #exploremore #explorewithme #wanderlust #wanderluster #worldtraveller #followmefaraway

There is no greater wealth in this world than peace of mind ❤️ ... I‘m in the Himalaya mountains now .. feel the energy and breathe deeply 🧘🏻‍♀️ 300 hours yoga teacher training is about to start 😍 #india #himalaya #yoga #meditation #yogalife #yogateacher #yogainspiration #yogajourney #spirituality #yogajournal #yogalove #motivation #balance #mindandbody #bodyandsoul #peaceofmind #yogagirl #yogablog #travelgirl #travelblogger #exploremore #explorewithme #wanderlust #wanderluster #worldtraveller #followmefaraway

357 22 14 September, 2019
Burgers + Fries = HAPPY KIKI 👯‍♀️ 🍔 + 🍟 = 👩🏻❤️ #throwback to my burger date at @hans_im_glueck_burgergrill when I was in Stuttgart with my mum 🌈

I only have one week left at home until I'm going to move to Stuttgart.
Only one week until a new chapter rof my life will begin.
A chapter of freedom.
A chapter of independence.
A chapter of joy.
A chapter of health.
A chapter I want to look back at and be proud of.
A chapter to set a new milestone for my future.
For my life. "I'm not what I have done.
I am, what I have overcome."
-> The Kiki I'm evolving to. The Kiki I meant to be. 💕

Burgers + Fries = HAPPY KIKI 👯‍♀️ 🍔 + 🍟 = 👩🏻❤️ #throwback to my burger date at @hans_im_glueck_burgergrill when I was in Stuttgart with my mum 🌈

I only have one week left at home until I'm going to move to Stuttgart.
Only one week until a new chapter rof my life will begin.
A chapter of freedom.
A chapter of independence.
A chapter of joy.
A chapter of health.
A chapter I want to look back at and be proud of.
A chapter to set a new milestone for my future.
For my life. "I'm not what I have done.
I am, what I have overcome."
-> The Kiki I'm evolving to. The Kiki I meant to be. 💕

698 45 14 September, 2019
yesterday I had a 💯 demo of something my team built 🎉. my tip- practice, practice, practice some more, then breathe and pray to the demo gods 😉. it was a great way to end an intense week 😜☺️ cily. •
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#codergirl #deskspace #deskgoals #setupinspiration  #prototyping #worldcode #developer #bossbabe #motivation #hustle #webdeveloper #ux #webdesign #startup #startuplife #girlswhocode #womenintech #girlsintech #womenwhocode #frontend #javascript #mydesk #ergonomics

yesterday I had a 💯 demo of something my team built 🎉. my tip- practice, practice, practice some more, then breathe and pray to the demo gods 😉. it was a great way to end an intense week 😜☺️ cily. •




#codergirl #deskspace #deskgoals #setupinspiration #prototyping #worldcode #developer #bossbabe #motivation #hustle #webdeveloper #ux #webdesign #startup #startuplife #girlswhocode #womenintech #girlsintech #womenwhocode #frontend #javascript #mydesk #ergonomics

1,609 34 14 September, 2019
[💰] Die bestbezahltesten Berufe: Facharzt, Ingenieur, Manager und Jurist. Doch als Unternehmer hast du keine Grenzen! 😳💯
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[💭] Bist du bereits Unternehmer? ☺️
-
[🍁] Partnerschaften:
@finanzola
@finanzbildung
@erfolgsdevelopment
@youngandselfmade.ig
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[🏆] Folge [@unternehmenslehrer] für täglichen Mehrwert im Bereich Unternehmertum, Mindset und Erfolg!
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[⚜] Hashtags:
#motivation #motivationssprüche #erfolgreich #erfolg #geld #erreichen #zitate #ziele #disziplin #ehrgeiz #spruch #unternehmer #mentor #unternehmenslehrer

[💰] Die bestbezahltesten Berufe: Facharzt, Ingenieur, Manager und Jurist. Doch als Unternehmer hast du keine Grenzen! 😳💯
-
[💭] Bist du bereits Unternehmer? ☺️
-
[🍁] Partnerschaften:
@finanzola
@finanzbildung
@erfolgsdevelopment
@youngandselfmade.ig
-
[🏆] Folge [@unternehmenslehrer] für täglichen Mehrwert im Bereich Unternehmertum, Mindset und Erfolg!
-
[⚜] Hashtags:
#motivation #motivationssprüche #erfolgreich #erfolg #geld #erreichen #zitate #ziele #disziplin #ehrgeiz #spruch #unternehmer #mentor #unternehmenslehrer

1,407 57 14 September, 2019
Hopefully everyone is having a good weekend, I’ll be enjoying my rest days!👊🏼⚡️

Hopefully everyone is having a good weekend, I’ll be enjoying my rest days!👊🏼⚡️

665 38 14 September, 2019
Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.
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#bank #money #upsc #ssc #gk #ias #currentaffairs #railway #rrb #instagood #banking #pcs #india #education #ssccgl #finance #cash #bpr #s #ips #motivation #study #follow #exam #gktricks #ibps #business #investment #kredit #bhfyp

Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.
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#bank #money #upsc #ssc #gk #ias #currentaffairs #railway #rrb #instagood #banking #pcs #india #education #ssccgl #finance #cash #bpr #s #ips #motivation #study #follow #exam #gktricks #ibps #business #investment #kredit #bhfyp

0 0 6 minutes ago
🧟‍♂️ Training Zombie ⁣
⁣
Past two weeks the energy funk is super in! As someone who cannot sit still for an hour the pay off can sometimes be turning into zombie!⁣
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Learning how stress, lack of sleep and long hours can upset your balance is helping me deal with the plans to be better! ⁣
⁣
💥 Sympathetic nervous system - fight or flight, high stress, big effort out put of body and mind⁣
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😴 Parasympathetic Nervous system - rest and recover, digest and repair, the relax reset of body and mind⁣
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These need to be balanced, as someone who routinely has 4 hours sleep and high output it’s no wonder I end up with PPP (piss poor performance)⁣
⁣
🔥 rebuild that fire and go google these energy systems to learn how you can help your body 
#motivation
#hardwork
#recovery

🧟‍♂️ Training Zombie ⁣

Past two weeks the energy funk is super in! As someone who cannot sit still for an hour the pay off can sometimes be turning into zombie!⁣

Learning how stress, lack of sleep and long hours can upset your balance is helping me deal with the plans to be better! ⁣

💥 Sympathetic nervous system - fight or flight, high stress, big effort out put of body and mind⁣

😴 Parasympathetic Nervous system - rest and recover, digest and repair, the relax reset of body and mind⁣

These need to be balanced, as someone who routinely has 4 hours sleep and high output it’s no wonder I end up with PPP (piss poor performance)⁣

🔥 rebuild that fire and go google these energy systems to learn how you can help your body
#motivation
#hardwork
#recovery

0 0 6 minutes ago
Picture information 🙌🏻👇🏻👉🏻
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@hattieboydle @hattieboydle .
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⬆️⬆️LIKE & Follow ⬆️⬆️⬆️
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DM your pictures to be posted
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. @toby.harrison .
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#abs #fitness #muscle #workout #gym #fit #bodybuilding #shredded #fitfam #motivation #gymlife #gains #model #instafit #strong #bodybuilder #fitnessaddict #physique #instagood #fitnessmotivation #muscles #fitnessmodel #training #sixpack #fitspo #love #aesthetics #picoftheday #crossfit #beastmode

Picture information 🙌🏻👇🏻👉🏻
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@hattieboydle @hattieboydle .
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⬆️⬆️LIKE & Follow ⬆️⬆️⬆️
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DM your pictures to be posted
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. @toby.harrison .
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#abs #fitness #muscle #workout #gym #fit #bodybuilding #shredded #fitfam #motivation #gymlife #gains #model #instafit #strong #bodybuilder #fitnessaddict #physique #instagood #fitnessmotivation #muscles #fitnessmodel #training #sixpack #fitspo #love #aesthetics #picoftheday #crossfit #beastmode

1 0 6 minutes ago
Tone your skin with Rose Water, it will make it glowing and healthy ✨

مية الورد هلبا كويسة للبشرة، من الممكن استخدمها كتونر حتخلي البشرة صحية و فيها نضارة ✨

#night #skintips #skincaretips #skincareroutine #vibes #motivation #sundayfunday #dermatology #cosmetics #fillers #goldstamp #uae #usa #libyan #kuwait

Tone your skin with Rose Water, it will make it glowing and healthy ✨

مية الورد هلبا كويسة للبشرة، من الممكن استخدمها كتونر حتخلي البشرة صحية و فيها نضارة ✨

#night #skintips #skincaretips #skincareroutine #vibes #motivation #sundayfunday #dermatology #cosmetics #fillers #goldstamp #uae #usa #libyan #kuwait

0 0 6 minutes ago
Omg! This must be an actual thing! It’s not just me after all!
#Repost @aerialartsworld with @get_repost
・・・
Who else feels this way? Thanks to this creation to @solamentehumana #memes #meme #aerialmeme #aerials #aerialist #aerialsilks #dance #sport #fitness #motivation #inspiration #determination #fun #circus #life #reality #aerialhoop #aerialhammock #aerialstraps #trapeze #workout #exercise #training

Omg! This must be an actual thing! It’s not just me after all!
#Repost @aerialartsworld with @get_repost
・・・
Who else feels this way? Thanks to this creation to @solamentehumana #memes #meme #aerialmeme #aerials #aerialist #aerialsilks #dance #sport #fitness #motivation #inspiration #determination #fun #circus #life #reality #aerialhoop #aerialhammock #aerialstraps #trapeze #workout #exercise #training

0 0 6 minutes ago
I’m not a fool #KRUMP #dance #motivation #houston #explorepage #2019

I’m not a fool #KRUMP #dance #motivation #houston #explorepage #2019

0 0 6 minutes ago
Ich erinnere mich noch gut daran, wie damals in der U17 seine Mama zu mir meinte, ich solle doch bitte viel Fotos von ihrem Sohn machen. Habe ich dann auch einigermaßen hinbekommen 😁 Nun, es sind seither einige Jahre vergangen und unsere Wege haben sich getrennt. Aber wenn sie sich nochmal kreuzen, so wie heute, dann schau ich immer noch, daß ich den Alem #Koljic in Bildern festhalte 😊 . 
15/09/19 #Schalke #S04 #Schalke04 #U23 #Spieltag #Matchday #Knappenschmiede #workout #gym #fitness #fitfam #motivation 
#football #soccer #Fußball #Regionalliga #Fortuna #Köln #FortunaKöln

Ich erinnere mich noch gut daran, wie damals in der U17 seine Mama zu mir meinte, ich solle doch bitte viel Fotos von ihrem Sohn machen. Habe ich dann auch einigermaßen hinbekommen 😁 Nun, es sind seither einige Jahre vergangen und unsere Wege haben sich getrennt. Aber wenn sie sich nochmal kreuzen, so wie heute, dann schau ich immer noch, daß ich den Alem #Koljic in Bildern festhalte 😊 .
15/09/19 #Schalke #S04 #Schalke04 #U23 #Spieltag #Matchday #Knappenschmiede #workout #gym #fitness #fitfam #motivation
#football #soccer #Fußball #Regionalliga #Fortuna #Köln #FortunaKöln

1 0 7 minutes ago
The Russian swing starts with the kettlebell just below the groin (above the knees) and is swung to chest level – approximately a 90-degree angle to the torso. The movement is short, brisk and compact. It is a hip-hinge movement, with roughly 20-degrees (or less) of flexion at the knee.
The power of the swing is generated from the hips while the spine is held perfectly stable and neutral. At the apex of the swing, the bell is at chest level, and the athlete’s glutes are contracted, quads are engaged (pulling the knees up), belly is rock solid and braced for impact, and lats are actively pulling the shoulders away from the ears.
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#kettlebell #fitness #crossfit #kettlebellworkout #workout #gym #strength #trx #kettlebells #weightlifting #personaltrainer #training #fit #kettlebelltraining #yoga #girlswholift #functionaltraining #powerlifting #kettlebellsport #fitnessmotivation #motivation #cardio #strengthandconditioning #weightloss #mobility #bodybuilding #sport #bootcamp #fitfam #bhfyp

The Russian swing starts with the kettlebell just below the groin (above the knees) and is swung to chest level – approximately a 90-degree angle to the torso. The movement is short, brisk and compact. It is a hip-hinge movement, with roughly 20-degrees (or less) of flexion at the knee.
The power of the swing is generated from the hips while the spine is held perfectly stable and neutral. At the apex of the swing, the bell is at chest level, and the athlete’s glutes are contracted, quads are engaged (pulling the knees up), belly is rock solid and braced for impact, and lats are actively pulling the shoulders away from the ears.
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#kettlebell #fitness #crossfit #kettlebellworkout #workout #gym #strength #trx #kettlebells #weightlifting #personaltrainer #training #fit #kettlebelltraining #yoga #girlswholift #functionaltraining #powerlifting #kettlebellsport #fitnessmotivation #motivation #cardio #strengthandconditioning #weightloss #mobility #bodybuilding #sport #bootcamp #fitfam #bhfyp

0 0 7 minutes ago
¿Esta etiqueta se ve mejor en una sudadera con capucha o una camiseta?

Comenta abajo
Recoja su indumentaria acompañante "Vaya en un viaje interior por un tiempo" del enlace en Bio⭐🚡 @willdinc_english.
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Si compra, comparta con nosotros usando #willdstatementapparel en su estado de ánimo "Ir en un viaje interior" usando la ropa
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solo dentro del corazón #instagram #quotesinstagram quotesoflife #imagination #perfect #lifecoach #coach #lifestyle # foreveryoung # foreveralone #joyfolie #motivation #oldschooltattoo #olivegarden #instamood #outdooradventures #solitudine #beautifulgirls #startupbusiness #startuptagquotesforherquoteotes
# trip✈️ #willdinc

¿Esta etiqueta se ve mejor en una sudadera con capucha o una camiseta?

Comenta abajo
Recoja su indumentaria acompañante "Vaya en un viaje interior por un tiempo" del enlace en Bio⭐🚡 @willdinc_english.
.
Si compra, comparta con nosotros usando #willdstatementapparel en su estado de ánimo "Ir en un viaje interior" usando la ropa
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solo dentro del corazón #instagram #quotesinstagram quotesoflife #imagination #perfect #lifecoach #coach #lifestyle # foreveryoung # foreveralone #joyfolie #motivation #oldschooltattoo #olivegarden #instamood #outdooradventures #solitudine #beautifulgirls #startupbusiness #startuptagquotesforherquoteotes
# trip✈️ #willdinc

0 0 7 minutes ago
What's your dream? Do you have a deadline to reach that goal? ⁠⠀
#MondayMotivation #motivation #NapoleonHillquote #quoteoftheday #success #goals #deadlines #studyfromhome #quote #travelcareer

What's your dream? Do you have a deadline to reach that goal? ⁠⠀
#MondayMotivation #motivation #NapoleonHillquote #quoteoftheday #success #goals #deadlines #studyfromhome #quote #travelcareer

0 0 7 minutes ago
#2057 SUN MENGQUAN

AGE: ?

CITIZENSHIP: CHINA

NET WORTH: $1B

Sun Mengquan chairs Shandong-based cooking oil company Luhua Group. Sun began working for the predecessor of Luhua in 1983, when it was a nearly bankrupt metals-trading collective with fewer than 10 workers. Sun shifted the company’s business to processing and exporting peanuts, and, later, into peanut oil.

source: @forbes 
#forbes#business#businessman#businesses#billionaires#success#successfulpeople#motivation#motivationalposts#nevergiveup#justdoit#theleadersoftheeconomy

#2057 SUN MENGQUAN

AGE: ?

CITIZENSHIP: CHINA

NET WORTH: $1B

Sun Mengquan chairs Shandong-based cooking oil company Luhua Group. Sun began working for the predecessor of Luhua in 1983, when it was a nearly bankrupt metals-trading collective with fewer than 10 workers. Sun shifted the company’s business to processing and exporting peanuts, and, later, into peanut oil.

source: @forbes
#forbes #business #businessman #businesses #billionaires #success #successfulpeople #motivation #motivationalposts #nevergiveup #justdoit #theleadersoftheeconomy

0 0 7 minutes ago
Avec 92 de sport par semaine, la vie est prolongé de 3ans #cardiotraining #motivation #résultatsrapides #force#résistance #cardiotraining#yascoach #yascoach #nutritionsportive #lovemyjob #fitness#personneltraining 🏋️🏋️‍♂️🏃‍♂️🤸‍♂️

Avec 92 de sport par semaine, la vie est prolongé de 3ans #cardiotraining #motivation #résultatsrapides #force #résistance #cardiotraining #yascoach #yascoach #nutritionsportive #lovemyjob #fitness #personneltraining 🏋️🏋️‍♂️🏃‍♂️🤸‍♂️

0 0 7 minutes ago
On Sunday’s we lounge...

On Sunday’s we lounge...

0 1 7 minutes ago
"Δεν φταίει η καθημερινότητα. Η φαντασία φταίει που δεν της κάνει παρέα!" ~
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#sunday #sunny #day #weekend #happy #everyday #life #coffee #time #break #sundayvibes #sundaystyle #style #look #smile #works #lifo #motivation #instaphoto #photooftheday

"Δεν φταίει η καθημερινότητα. Η φαντασία φταίει που δεν της κάνει παρέα!" ~
~



#sunday #sunny #day #weekend #happy #everyday #life #coffee #time #break #sundayvibes #sundaystyle #style #look #smile #works #lifo #motivation #instaphoto #photooftheday

0 0 7 minutes ago
Hay gente en la vida capaz de hacerte reír mas fuerte,  sonreír mas grande y vivir un poco mejor.

There are some people in life that make you laugh a little louder, smile a little bigger and live just a little bit better

@matildefolis
@mati.molinari

#wodlandba #friends #friendship #tuluka #dejalotodo #crossfit  #crossfitargentina #crossfiter #crossfitaddict #fitness #fit #fitnessaddict #mobility #movilidad #streching #athelete #motivation #entrenamiento #instafit #HWPO #picoftheday #photooftheday #gym #health

Hay gente en la vida capaz de hacerte reír mas fuerte, sonreír mas grande y vivir un poco mejor.

There are some people in life that make you laugh a little louder, smile a little bigger and live just a little bit better

@matildefolis
@mati.molinari

#wodlandba #friends #friendship #tuluka #dejalotodo #crossfit #crossfitargentina #crossfiter #crossfitaddict #fitness #fit #fitnessaddict #mobility #movilidad #streching #athelete #motivation #entrenamiento #instafit #HWPO #picoftheday #photooftheday #gym #health

0 0 7 minutes ago
Absolutely demolished myself with today’s workout 🥵💦 I hit those quads, calf’s and glutes hard 🍑🏋️‍♀️ -

Workout:
Sumo squat 1/2 squats (pause at squat) 
4x8 -

Barbell squat pyramid 4 x 15, 10, 8, 15 -

Deadlifts 3x 12
SS banded squat jumps 3x10 -

Sumo squat 3 x 12
SS curtsy lunge 3 x12/leg -

Cable pull throughs 4x 15
SS cable good mornings 4x 15 -

Bulgarian split squats 3 x 12/leg
SS pulses 3x 12/leg -

Burnout:
Swiss ball single leg glute bridge 3 x 12
SS into Swiss ball hamstring curls 3 x 12 -

10 minute stair master HIIT (posted it before, 30 seconds of each exercise 4x) 🔥💦 -

Finished the workout with some core workouts and stretching 💪💛 -

Before my workout I had @ehplabs oxyshred to start off my morning. Before my workout I had a scoop of @alaninutrition preworkout and during my workout I had @ehplabs BCAA’s 💙✨💙✨ -

Outfit: leggings @lululemon sports bra @adidasoriginals and shirt/sports bra cover from urban planet (v cheap) .
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#legday #fitness #gym #workout #bodybuilding #fitnessmotivation #fitfam #squats #fit #motivation #gymlife #gains #legs #gymmotivation #training #girlswholift #fitspo #squat #muscle #powerlifting #glutes #gymshark #legworkout #fitlife #quads #instafit #nopainnogain #strength #strong #bhfyp

Absolutely demolished myself with today’s workout 🥵💦 I hit those quads, calf’s and glutes hard 🍑🏋️‍♀️ -

Workout:
Sumo squat 1/2 squats (pause at squat)
4x8 -

Barbell squat pyramid 4 x 15, 10, 8, 15 -

Deadlifts 3x 12
SS banded squat jumps 3x10 -

Sumo squat 3 x 12
SS curtsy lunge 3 x12/leg -

Cable pull throughs 4x 15
SS cable good mornings 4x 15 -

Bulgarian split squats 3 x 12/leg
SS pulses 3x 12/leg -

Burnout:
Swiss ball single leg glute bridge 3 x 12
SS into Swiss ball hamstring curls 3 x 12 -

10 minute stair master HIIT (posted it before, 30 seconds of each exercise 4x) 🔥💦 -

Finished the workout with some core workouts and stretching 💪💛 -

Before my workout I had @ehplabs oxyshred to start off my morning. Before my workout I had a scoop of @alaninutrition preworkout and during my workout I had @ehplabs BCAA’s 💙✨💙✨ -

Outfit: leggings @lululemon sports bra @adidasoriginals and shirt/sports bra cover from urban planet (v cheap) .
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#legday #fitness #gym #workout #bodybuilding #fitnessmotivation #fitfam #squats #fit #motivation #gymlife #gains #legs #gymmotivation #training #girlswholift #fitspo #squat #muscle #powerlifting #glutes #gymshark #legworkout #fitlife #quads #instafit #nopainnogain #strength #strong #bhfyp

0 0 7 minutes ago
Count your blessings, not your problems.

Count your blessings, not your problems.

7 1 7 minutes ago
If you are travelling a lot I may have a good watch suggestion for you!!! The @vacheronconstantin Overseas Dual Time features two time zones and a very sleek and stylish design that can match a business outfit as well as a sporty outfit🔥🔥
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📸⌚: @vacheronconstantin

If you are travelling a lot I may have a good watch suggestion for you!!! The @vacheronconstantin Overseas Dual Time features two time zones and a very sleek and stylish design that can match a business outfit as well as a sporty outfit🔥🔥
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📸⌚: @vacheronconstantin

1 2 7 minutes ago
Elige dejar huella dando el ejemplo de que las mejores cosas se logran a través de la colaboración y no de pisotear al resto. . 
Los valores éticos y morales, felizmente, no se compran con plata. Esa es la única manera de trascender en la vida y dormir sin remordimientos.
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#QuoteOfTheDay #Quotes #phrases #frases #WordPorn #GudMornin #GudNait #inspiration #Inspirational #instaquote #live #breathe #dailyquotes #happiness #inspire #inspiringquotes #lifelessons #motivation #quotesdaily #positivequotes #lifequotes #onlygoodvibes #positiveattitude #positivelife #positivemind #thinkpositive #selfgrowth #healthyhappylife #liveinspired

Elige dejar huella dando el ejemplo de que las mejores cosas se logran a través de la colaboración y no de pisotear al resto. .
Los valores éticos y morales, felizmente, no se compran con plata. Esa es la única manera de trascender en la vida y dormir sin remordimientos.
.
#QuoteOfTheDay #Quotes #phrases #frases #WordPorn #GudMornin #GudNait #inspiration #Inspirational #instaquote #live #breathe #dailyquotes #happiness #inspire #inspiringquotes #lifelessons #motivation #quotesdaily #positivequotes #lifequotes #onlygoodvibes #positiveattitude #positivelife #positivemind #thinkpositive #selfgrowth #healthyhappylife #liveinspired

0 0 7 minutes ago
Just when I thought I was playing catch up with my squat, my body surprises me with a rep PR. I have never hit 325 lbs for so many reps. This is my last set of 325# x3x3. Next week, I go up again! 🙀
#SquatsAreLife

Just when I thought I was playing catch up with my squat, my body surprises me with a rep PR. I have never hit 325 lbs for so many reps. This is my last set of 325# x3x3. Next week, I go up again! 🙀
#SquatsAreLife

1 1 7 minutes ago
FULL Day of Unlimited Potential & MIRACLES✨💡✨ Can’t wait to see you there!!!
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#selfcare #selflove #selfdevelopment #growth #motivation #inspiration #wichita #chiropractic #expectmiracles #healing #adio #health #happiness #comeasyouare #love #passionandpurpose

FULL Day of Unlimited Potential & MIRACLES✨💡✨ Can’t wait to see you there!!!
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#selfcare #selflove #selfdevelopment #growth #motivation #inspiration #wichita #chiropractic #expectmiracles #healing #adio #health #happiness #comeasyouare #love #passionandpurpose

0 0 7 minutes ago
Aare bhai abhi to samaj jaou. ISLIA BOLTA HU KI KYU PADE KISI AUR CHAKKAR ME KOI NAHI HAI VESTIGE KE TAKKAR ME

In your life You may be struggling for FINANCIAL FREEDOM AND TIME FREEDOM you really want to ACHIVE all this success in next 3 years Connect with me 7498990011
#MakeInIndia #madeinindia
#betterway #telltheworld #networkmarketing #mlm #directsales #mindset #perception #vestige #warriors #navimumbai #health #unstoppablenavimumbaikars #unstoppableindians #post #followers #firstpost #Entrepreneurship #MakeInIndia #Motivation #wearepawara #wishyouwellth #vestige #financialfreedom #timefreedom #youthempowerment #womenempowerment #Youth empowerment seminar #hearttoheartfoundation #makeinindia #GDP #YES

Aare bhai abhi to samaj jaou. ISLIA BOLTA HU KI KYU PADE KISI AUR CHAKKAR ME KOI NAHI HAI VESTIGE KE TAKKAR ME

In your life You may be struggling for FINANCIAL FREEDOM AND TIME FREEDOM you really want to ACHIVE all this success in next 3 years Connect with me 7498990011
#MakeInIndia #madeinindia
#betterway #telltheworld #networkmarketing #mlm #directsales #mindset #perception #vestige #warriors #navimumbai #health #unstoppablenavimumbaikars #unstoppableindians #post #followers #firstpost #Entrepreneurship #MakeInIndia #Motivation #wearepawara #wishyouwellth #vestige #financialfreedom #timefreedom #youthempowerment #womenempowerment #Youth empowerment seminar #hearttoheartfoundation #makeinindia #GDP #YES

1 0 7 minutes ago
SBD day. Deadlift sucked cause grip sucked but than usual. Squat 265kg, bench 165kg, and deadlift 255kg. 🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️ K. Bye.
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Coaching & Programming: @fatbellytraining 
Team: @ironmaniacsstrength 
Apparel: @beersanddeadlifts
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#fatbellytraining #fatbellytrainingsystem #ironmaniacs #noskinnychampions #skinnysucks #yousuck #181boiz #198fatty #powerlifting #gym #workout #motivation #train #training #strength #weak #strong #power #mien #squat #deadlift #bench #rubmybelly

SBD day. Deadlift sucked cause grip sucked but than usual. Squat 265kg, bench 165kg, and deadlift 255kg. 🤷🏻‍♂️🤷🏻‍♂️🤷🏻‍♂️ K. Bye.
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Coaching & Programming: @fatbellytraining
Team: @ironmaniacsstrength
Apparel: @beersanddeadlifts
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#fatbellytraining #fatbellytrainingsystem #ironmaniacs #noskinnychampions #skinnysucks #yousuck #181boiz #198fatty #powerlifting #gym #workout #motivation #train #training #strength #weak #strong #power #mien #squat #deadlift #bench #rubmybelly

1 0 7 minutes ago
Why Clarity Is The Key To Finding Your Happiness 🔐 ⁣
⁣
Which question sounds like you?⁣ ⁣
" I don't know what I want" ⁣
⁣
"I know what I want but don't know how to get there"⁣
Seeking clarity is like getting a map with directions. Clarity creates self-awareness about what you want out of life and it’s the first key secret to unlocking your dreams.⁣
⁣
To transform your life, you've got to have clarity to understand what you truly desire, feel and need. 💕⁣
⁣
But how do you do that? ⁣
⁣
This is what Day 1 of the ⁣
5 Minute 5 Day Challenge ⁣
is all about. ❤️⁣
⁣
This mini course is absolutely free for a limited time only. ⁣
⁣
Why not Take 5 to begin your  journaling practice for more self love right now? 📚 ⁣
⁣
To learn what the right questions are and begin today go to the ⁣
link in my profile.  See you there!!⁣
⁣
Lots of love, joy and happiness!⁣
Shelley Marenka❤️ >>>>>>>>>>>>>>>>
#challenge#selflove 
#clarity #journal #journaling #inspiration #motivation #thoughts #energy #selfconfidence #confidence #selfcare #selfesteem #selfimprovement #selfcarethreads #selfimage #grow #selfgrowth #personaldevelopment #seeking #spirit #spirituality #awakening #141 #fff #repost #love #lovely #womeninbusiness #followback

Why Clarity Is The Key To Finding Your Happiness 🔐 ⁣

Which question sounds like you?⁣ ⁣
" I don't know what I want" ⁣

"I know what I want but don't know how to get there"⁣
Seeking clarity is like getting a map with directions. Clarity creates self-awareness about what you want out of life and it’s the first key secret to unlocking your dreams.⁣

To transform your life, you've got to have clarity to understand what you truly desire, feel and need. 💕⁣

But how do you do that? ⁣

This is what Day 1 of the ⁣
5 Minute 5 Day Challenge ⁣
is all about. ❤️⁣

This mini course is absolutely free for a limited time only. ⁣

Why not Take 5 to begin your journaling practice for more self love right now? 📚 ⁣

To learn what the right questions are and begin today go to the ⁣
link in my profile. See you there!!⁣

Lots of love, joy and happiness!⁣
Shelley Marenka❤️ >>>>>>>>>>>>>>>>
#challenge #selflove
#clarity #journal #journaling #inspiration #motivation #thoughts #energy #selfconfidence #confidence #selfcare #selfesteem #selfimprovement #selfcarethreads #selfimage #grow #selfgrowth #personaldevelopment #seeking #spirit #spirituality #awakening #141 #fff #repost #love #lovely #womeninbusiness #followback

1 0 7 minutes ago
I feel that.
Via @innerspiritual 💕

I feel that.
Via @innerspiritual 💕

6 1 7 minutes ago
"𝑰𝒎 𝒐𝒏 𝒎𝒚 𝒔𝒂𝒗𝒂𝒈𝒆 𝒔𝒉*𝒕😊💗" (𝑳+𝑪)
@famousoceann @only1kungfu •
•
•
•
•
#explore #explorepage #dance #dancing #dancechall #hotchallenge #4ofjuly #fireworks #familytime #dancetime #work #workout #hardwork #motivation

"𝑰𝒎 𝒐𝒏 𝒎𝒚 𝒔𝒂𝒗𝒂𝒈𝒆 𝒔𝒉*𝒕😊💗" (𝑳+𝑪)
@famousoceann @only1kungfu




#explore #explorepage #dance #dancing #dancechall #hotchallenge #4ofjuly #fireworks #familytime #dancetime #work #workout #hardwork #motivation

3 0 7 minutes ago