Katarzyna Kruszynska ( @kate_kasia_katarzyna ) Instagram Profile

kate_kasia_katarzyna

Katarzyna Kruszynska

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@kate_kasia_katarzyna

Sooooo...what is the New Exercise😉 im doing?
WHAT IS SASTA??
Sásta is not a gym, it is a small, non intimidating fitness studio suitable for all ages male & female, full of encouragement and positivity. Their staff work with you individually to ensure you achieve your goals.
Workouts involve a treadmill based fitness pod which utilises vacuum technology; in effect you are exercising in a vacuum. You wear a special suit which seals the vacuum from the waist down creating negative pressure. Most importantly this accelerates fat burn. 30 mins in the sásta pod achieves results comparable to four times that generated by regular exercise.

#weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #sastasliho

Sooooo...what is the New Exercise😉 im doing?
WHAT IS SASTA??
Sásta is not a gym, it is a small, non intimidating fitness studio suitable for all ages male & female, full of encouragement and positivity. Their staff work with you individually to ensure you achieve your goals.
Workouts involve a treadmill based fitness pod which utilises vacuum technology; in effect you are exercising in a vacuum. You wear a special suit which seals the vacuum from the waist down creating negative pressure. Most importantly this accelerates fat burn. 30 mins in the sásta pod achieves results comparable to four times that generated by regular exercise.

#weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #sastasliho
48 0 28 September, 2019
what happened that i put on 2 kg
🙄🤔🙄🤔
#weightloss #gastricband #diet #healthyfood #vlog #dietvlog #lapband #transformationinprogress
46 0 25 September, 2019