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Learn how to say no without having to explain yourself. You don’t owe anyone an explanation.

Learn how to say no without having to explain yourself. You don’t owe anyone an explanation.

7,096 66 2 hours ago
I'm ready are you??😊😊
CLICK LINK IN BIO👉🏽BOOK A READING/HEALING to set up a 5 ⭐⭐⭐⭐⭐ Rated Angel Communication, Spiritual Guidance, Soul Coaching, Psychic Reading or Empath Healing session via phone or live video session from anywhere in the world.😇
❤🧡💛💚💙💜
My gifts as a Psychic Medium and Healer are to connect to departed loved ones and Spirit Guides, understand the meaning behind soul lessons, healing, awakening, aligning with life and soul path, help empaths attune their sensitivities and identify energy blocks to live the greatest version of themselves. Since my connection is to Source I get the same details via phone or live video Readings. Physical proximity is not required. I do not mince words and share the details I receive unfiltered.  I don't tell people what they want to hear I tell them what Spirit and their Angels need them to hear. My specialty is to see things in the future and pair it with any blocks I perceive within to guide clients towards their greatest potential. I use both perspectives. I am a Spiritual Psychic Medium and my mission is to assist with the evolution of the soul. If that resonates let's schedule!
😇😇😇
#Manifest #Spirit #Ancestors #Mediumship #Angels #motivation  #inspiration #empowerment #SpiritGuides #EnergyWorker #motivation  #inspiration #SoulCoach #Mediumship #SpiritualMedium #PsychicMedium #Clairsentience  #Claircognizance #clairvoyance #SpiritGuides #Angels #Archangels #Healing #SacredSpace #VibrationalHealing #MediumsOfInstagram #PsychicHealer #psychic #empath #Lightworker

I'm ready are you??😊😊
CLICK LINK IN BIO👉🏽BOOK A READING/HEALING to set up a 5 ⭐⭐⭐⭐⭐ Rated Angel Communication, Spiritual Guidance, Soul Coaching, Psychic Reading or Empath Healing session via phone or live video session from anywhere in the world.😇
❤🧡💛💚💙💜
My gifts as a Psychic Medium and Healer are to connect to departed loved ones and Spirit Guides, understand the meaning behind soul lessons, healing, awakening, aligning with life and soul path, help empaths attune their sensitivities and identify energy blocks to live the greatest version of themselves. Since my connection is to Source I get the same details via phone or live video Readings. Physical proximity is not required. I do not mince words and share the details I receive unfiltered. I don't tell people what they want to hear I tell them what Spirit and their Angels need them to hear. My specialty is to see things in the future and pair it with any blocks I perceive within to guide clients towards their greatest potential. I use both perspectives. I am a Spiritual Psychic Medium and my mission is to assist with the evolution of the soul. If that resonates let's schedule!
😇😇😇
#Manifest #Spirit #Ancestors #Mediumship #Angels #motivation #inspiration #empowerment #SpiritGuides #EnergyWorker #motivation #inspiration #SoulCoach #Mediumship #SpiritualMedium #PsychicMedium #Clairsentience #Claircognizance #clairvoyance #SpiritGuides #Angels #Archangels #Healing #SacredSpace #VibrationalHealing #MediumsOfInstagram #PsychicHealer #psychic #empath #Lightworker

740 220 2 hours ago
“I grew up thinking that I wasn’t good looking and that my complexion was something to be ashamed of” Humans of Bombay
.
I read this and I can wholeheartedly relate to this. In the Indian and many Asian cultures, there is a deep rooted obsession with fair skin. Dark skin was notoriously viewed as unattractive and most people didn’t hold back on how they felt about dark skin. I was constantly reminded I am not pretty because of my skin.
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This is why I choose to be in popular media. Because it is important for women and girls who look like me to see more people in popular media that look like us.
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Not only did I never see women who looked like me growing up in popular media in the US, but I also rarely  saw darker skinned women in Bollywood and Indian popular media!  Growing up I rarely Movies, magazines, and billboards with women who look like me.
.
This effects confidence and this effects self esteem. Both important for success and happiness, especially as little girls.
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The little girl in me could never in my wildest dreams have thought, me ME! - would be on a billboard, in magazines, or on a NYC subway. I don’t want other little girls or women to feel they don’t fit in, that they are not pretty.
.
Breaking norms and empowering women. .
.
#indian #southasian #nyc

“I grew up thinking that I wasn’t good looking and that my complexion was something to be ashamed of” Humans of Bombay
.
I read this and I can wholeheartedly relate to this. In the Indian and many Asian cultures, there is a deep rooted obsession with fair skin. Dark skin was notoriously viewed as unattractive and most people didn’t hold back on how they felt about dark skin. I was constantly reminded I am not pretty because of my skin.
.
This is why I choose to be in popular media. Because it is important for women and girls who look like me to see more people in popular media that look like us.
.
Not only did I never see women who looked like me growing up in popular media in the US, but I also rarely saw darker skinned women in Bollywood and Indian popular media! Growing up I rarely Movies, magazines, and billboards with women who look like me.
.
This effects confidence and this effects self esteem. Both important for success and happiness, especially as little girls.
.
The little girl in me could never in my wildest dreams have thought, me ME! - would be on a billboard, in magazines, or on a NYC subway. I don’t want other little girls or women to feel they don’t fit in, that they are not pretty.
.
Breaking norms and empowering women. .
.
#indian #southasian #nyc

937 50 2 hours ago
|PREPARATION GTNHDF 30 KMS|
.
S7/9 - E2
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🏃🏻‍♀️ : Sortie semi-longue en 📈📉
.
16 kms /  D+ 175m / 🌧💨🌧
.
C’est avec des séances comme celle-ci où il faut aller chercher la motivation au plus profond de soi, que je retire la plus grande satisfaction .
Sommes-nous masochistes ? 🤔😅 .
J’aimerai vos réactions sur ce sujet 🙃 .

Belle journée à tous, de mon côté je profite des endorphines ✨😉 #garminfenix5 #trail#trailrunning #training #running #run#runninggirl #runningmotivation #runner #runners #instarunner #instarunners #runhappy #runnerlife #training #halfmarathon #trailer#instatraining #entertainment #loverunning#trailrunner #courseapied #sport#sports#motivation#determination#runnersworld #runnerscommunity#runforfun#trailrunner #halfmarathonrunner#followourtrack 
@asics_france @followourtrack @garmin  @garminfrance

|PREPARATION GTNHDF 30 KMS|
.
S7/9 - E2
.
🏃🏻‍♀️ : Sortie semi-longue en 📈📉
.
16 kms / D+ 175m / 🌧💨🌧
.
C’est avec des séances comme celle-ci où il faut aller chercher la motivation au plus profond de soi, que je retire la plus grande satisfaction .
Sommes-nous masochistes ? 🤔😅 .
J’aimerai vos réactions sur ce sujet 🙃 .

Belle journée à tous, de mon côté je profite des endorphines ✨😉 #garminfenix5 #trail #trailrunning #training #running #run #runninggirl #runningmotivation #runner #runners #instarunner #instarunners #runhappy #runnerlife #training #halfmarathon #trailer #instatraining #entertainment #loverunning #trailrunner #courseapied #sport #sports #motivation #determination #runnersworld #runnerscommunity #runforfun #trailrunner #halfmarathonrunner #followourtrack
@asics_france @followourtrack @garmin @garminfrance

397 13 3 hours ago
Did you know there are temples just for water? 
This is a gorgeous water temple built by one of Bali’s old kings, and is fed from a mountain spring. 💧💧💧 When Mount Agung erupted in the 60’s this whole place was covered in volcanic ash, 🌋but apparently the ”good spirits” are so strong here that nothing was broken.⠀
⬇️⬇️⬇️
💡Be sure to turn on post notifications to see new content 🔥
❤
📷 by @chasingjuliawild | #womantravel
All rights and credits reserved to the respective owner(s).

Did you know there are temples just for water?
This is a gorgeous water temple built by one of Bali’s old kings, and is fed from a mountain spring. 💧💧💧 When Mount Agung erupted in the 60’s this whole place was covered in volcanic ash, 🌋but apparently the ”good spirits” are so strong here that nothing was broken.⠀
⬇️⬇️⬇️
💡Be sure to turn on post notifications to see new content 🔥

📷 by @chasingjuliawild | #womantravel
All rights and credits reserved to the respective owner(s).

4,862 48 3 hours ago
ARA ÖĞÜN ☕🍪 16:00 | Reformer pilates dersim sonrası ara öğünüm 🤸🏻‍♀️🧘🏻‍♀️ Ice laktozsuz sütlü filtre kahve ve 1 dilim @wasaturkiye üzerine 🍞1 tatlı kaşığı tahin&pekmez, 1 küçük muz 🍌 Üzerine de chia tohumu sepeledim 👌🏻 Normalde böyle iki dilim yiyorum ama "Fit İzmir Bombası" nın tadına baktığım için bir tane 🍫 Sağlıklı beslenme ile kendime yaptığım en büyük iyiliklerden, öğrendiğim bilgilerden biri; nescafe'nin çöp olduğu 🙄 İyi ki hayatımdan çıkardım 💆🏼‍♀️

ARA ÖĞÜN ☕🍪 16:00 | Reformer pilates dersim sonrası ara öğünüm 🤸🏻‍♀️🧘🏻‍♀️ Ice laktozsuz sütlü filtre kahve ve 1 dilim @wasaturkiye üzerine 🍞1 tatlı kaşığı tahin&pekmez, 1 küçük muz 🍌 Üzerine de chia tohumu sepeledim 👌🏻 Normalde böyle iki dilim yiyorum ama "Fit İzmir Bombası" nın tadına baktığım için bir tane 🍫 Sağlıklı beslenme ile kendime yaptığım en büyük iyiliklerden, öğrendiğim bilgilerden biri; nescafe'nin çöp olduğu 🙄 İyi ki hayatımdan çıkardım 💆🏼‍♀️

1,231 61 2 hours ago
Sempre existem mais oportunidades.⠀
⠀
Sempre existem mais pessoas.⠀
⠀
E você nasceu pra conquistar tudo o que há de melhor.👊🔑

Sempre existem mais oportunidades.⠀

Sempre existem mais pessoas.⠀

E você nasceu pra conquistar tudo o que há de melhor.👊🔑

3,615 20 4 hours ago
Be sure to head to our website to check out the featured blogs!! These amazing ladies have a story to share that is worth listening to.💕 #everybodybeautiful #PEB #inspiring #women #womenempowerment #motivation #blogs #womensupportingwomen #sharedwithlove #lifechanging #nonprofit #giveback

Be sure to head to our website to check out the featured blogs!! These amazing ladies have a story to share that is worth listening to.💕 #everybodybeautiful #PEB #inspiring #women #womenempowerment #motivation #blogs #womensupportingwomen #sharedwithlove #lifechanging #nonprofit #giveback

0 0 3 minutes ago
We are excited to announce the addition of Dr. Elana Taub to our clinic, as a Sport and Exercise Medicine specialist.  She specializes in diagnosing and treating bone, muscle and joint complaints in patients of all ages and abilities. 
#yycphysiotherapy #yycmassage #yycfitness #yycrun #motivation #yycstrength #yycphysio #yycpelvichealth #iamdowntowncalgary #supportlocal  #yycpelvichealth #pelvichealth #yycsport

We are excited to announce the addition of Dr. Elana Taub to our clinic, as a Sport and Exercise Medicine specialist. She specializes in diagnosing and treating bone, muscle and joint complaints in patients of all ages and abilities.
#yycphysiotherapy #yycmassage #yycfitness #yycrun #motivation #yycstrength #yycphysio #yycpelvichealth #iamdowntowncalgary #supportlocal #yycpelvichealth #pelvichealth #yycsport

0 0 3 minutes ago
Besoin de prestations de services  en BTP,service traiteur et placements en services divers, contacter  Diakite empire services.
#africa#ambitions#developpementpersonnel#selfmade#douala #billionaire#millionaire#motivation#cameroun#selfmade

Besoin de prestations de services en BTP,service traiteur et placements en services divers, contacter Diakite empire services.
#africa #ambitions #developpementpersonnel #selfmade #douala #billionaire #millionaire #motivation #cameroun #selfmade

0 0 3 minutes ago
Just 4 days to go for our Fire event in Manchester ! Yes! Grab your free tickets now🗣️👭💙💜 link is in the bio!

Thank you to @pistonheadlager for sponsoring our fire book tour (Manchester)! We are incredibly appreciative for your support!💛 The Fire Tour is aimed at inspiring, empowering and motivating young women aged 18 to 30 years.
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October is a month we celebrate women. To celebrate all you have achieved. We celebrate the
achievements of women who have stood against adversity and spoke out to do and achieve the
impossible.The tour would consist of music, poetry and women speakers. There would be food
and drink.🔈
.
💜
.

#womenbloggers #womenempowerment #womenpower #poets #poetrycommunity #literature #bookworm #bookblogging #bookworm_insta #bookauthors #authorsofinstagram #sapphirecommunitygroup #helponeanother #helpingothers #insta #motivation #weekendvibes #booktour #buddingauthor #london #nonprofitorganisation #nonprofit #manchester #manchestercity

Just 4 days to go for our Fire event in Manchester ! Yes! Grab your free tickets now🗣️👭💙💜 link is in the bio!

Thank you to @pistonheadlager for sponsoring our fire book tour (Manchester)! We are incredibly appreciative for your support!💛 The Fire Tour is aimed at inspiring, empowering and motivating young women aged 18 to 30 years.
.
.
.
October is a month we celebrate women. To celebrate all you have achieved. We celebrate the
achievements of women who have stood against adversity and spoke out to do and achieve the
impossible.The tour would consist of music, poetry and women speakers. There would be food
and drink.🔈
.
💜
.

#womenbloggers #womenempowerment #womenpower #poets #poetrycommunity #literature #bookworm #bookblogging #bookworm_insta #bookauthors #authorsofinstagram #sapphirecommunitygroup #helponeanother #helpingothers #insta #motivation #weekendvibes #booktour #buddingauthor #london #nonprofitorganisation #nonprofit #manchester #manchestercity

0 0 3 minutes ago
Today is about getting back to simple. One notebook is for business ideas, to-dos, growth strategy and more. The other is to recognize each day what I am grateful for and the challenges I am facing. 
Old school. Write it down. Face it head on every day. I need to motivate myself and overcome the challenges. 
#motivation #basics #journal #reseller #challenges #grateful #daily #planning #ebayseller #poshseller #growth #learn #self

Today is about getting back to simple. One notebook is for business ideas, to-dos, growth strategy and more. The other is to recognize each day what I am grateful for and the challenges I am facing.
Old school. Write it down. Face it head on every day. I need to motivate myself and overcome the challenges.
#motivation #basics #journal #reseller #challenges #grateful #daily #planning #ebayseller #poshseller #growth #learn #self

0 0 3 minutes ago
On Boss’ Day, please accept this small token of our appreciation. You truly deserve more for all the late nights, long meetings, and endless issues. At least you can know how much your team values your strength and leadership.

#boss #day #proud #team #indiit #lucky #leadership #strength #meetings #happy #great #meetings #feel #best #feeling #ghaint #awsome #fit #inspiration #lead #motivation #indiitsolutions #mohali #webdesign #token of #love #california

On Boss’ Day, please accept this small token of our appreciation. You truly deserve more for all the late nights, long meetings, and endless issues. At least you can know how much your team values your strength and leadership.

#boss #day #proud #team #indiit #lucky #leadership #strength #meetings #happy #great #meetings #feel #best #feeling #ghaint #awsome #fit #inspiration #lead #motivation #indiitsolutions #mohali #webdesign #token of #love #california

0 0 3 minutes ago
ATENCION MEJORAMOS LA EFECTIVIDAD DEL
Virtual prov19 %99 EFECTIVIDAD
Tiene un costo de 5000 usd  y si lo quieres se rentar 1500 usd.
O puedes invertir con nosotros desde 3000 usd y se te devolvera el %100 DEL CAPITAL INVERTIDO SEMANAL

#Emprededores #entrepenur #botbinarias #binary #instagram #forex #bitcoin #binaryoption #opcionesbinarias #binarias #iqoption #trading #trader #profits #lifestyle #pro #cripto #crypto #señales #señalesbinarias #Trader #robotbinarias #Mastertrader #dolares #Motivation #Millonarios #traderlifestyle #negociosonline #mentesmaestras #trader #opcionesbinariasseñales #bot

ATENCION MEJORAMOS LA EFECTIVIDAD DEL
Virtual prov19 %99 EFECTIVIDAD
Tiene un costo de 5000 usd y si lo quieres se rentar 1500 usd.
O puedes invertir con nosotros desde 3000 usd y se te devolvera el %100 DEL CAPITAL INVERTIDO SEMANAL

#Emprededores #entrepenur #botbinarias #binary #instagram #forex #bitcoin #binaryoption #opcionesbinarias #binarias #iqoption #trading #trader #profits #lifestyle #pro #cripto #crypto #señales #señalesbinarias #Trader #robotbinarias #Mastertrader #dolares #Motivation #Millonarios #traderlifestyle #negociosonline #mentesmaestras #trader #opcionesbinariasseñales #bot

1 0 3 minutes ago
My chosen charity for @londonmarathon is @tinytickers “We’re a small charity with big ambitions. We’ve got a proud track record of helping improve the detection, care and treatment of babies with serious heart conditions.” Here is my link to my fundraising page. 
https://uk.virginmoneygiving.com/JasonCooper14

Any donation no mater how small will help and will go directly to the charity.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ .

#grimfrost #shieldwall #modernviking #grimfrostclan  #fitness #fitfam #motivation #inspiration #gym  #everybodysrace  #physique #runningmotivation  #grind  #vikings #instafit  #beards #beardedbrummies #thebritishbeardclub  #tattoos  #londonmarathon2020 #tinytickers 
#kingcooper205

My chosen charity for @londonmarathon is @tinytickers “We’re a small charity with big ambitions. We’ve got a proud track record of helping improve the detection, care and treatment of babies with serious heart conditions.” Here is my link to my fundraising page.
https://uk.virginmoneygiving.com/JasonCooper14

Any donation no mater how small will help and will go directly to the charity.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ .

#grimfrost #shieldwall #modernviking #grimfrostclan #fitness #fitfam #motivation #inspiration #gym #everybodysrace #physique #runningmotivation #grind #vikings #instafit #beards #beardedbrummies #thebritishbeardclub #tattoos #londonmarathon2020 #tinytickers
#kingcooper205

0 0 3 minutes ago
✨I remember...
Days before I started a new role at Google, I had gotten a black eye.
I had to go out to Sephora & ask for the thickest concealer they had.
Such a sad shopping trip there. Usually it’s fun to buy new makeup.
✨I remember...
having to go to the non-private bathroom at work every hour to check the clump of concealer covering the back & blue on my right eye. Then walking down the hallway & sitting at my desk like nothing was happening...
It sucked.
No one knew.
So often...no one knows...because the person being abused appears “normal”. I still have the scar on the bottom of my right eye. It’s been 7 years...
✨Remember...this is likely happening to someone you know. 
If it’s happening to you, reach out. There’s a light at the end of your dark tunnel 💜
*
*
*
#lifecoach #empower #empath #teresashantiintuitivecoach #shanticoaching #followtheenergy #inspiration #motivation #grow #growth #heal #health #healthy #followyourenergy #intuitivereading #healing #selflove #coach #coaching #bayarea #intuition #sanjose #siliconvalley #intuitive #new #purple #shanti #brave #bold #free
Rp the amazing @elephant_in_d.room 🙏🏽

✨I remember...
Days before I started a new role at Google, I had gotten a black eye.
I had to go out to Sephora & ask for the thickest concealer they had.
Such a sad shopping trip there. Usually it’s fun to buy new makeup.
✨I remember...
having to go to the non-private bathroom at work every hour to check the clump of concealer covering the back & blue on my right eye. Then walking down the hallway & sitting at my desk like nothing was happening...
It sucked.
No one knew.
So often...no one knows...because the person being abused appears “normal”. I still have the scar on the bottom of my right eye. It’s been 7 years...
✨Remember...this is likely happening to someone you know.
If it’s happening to you, reach out. There’s a light at the end of your dark tunnel 💜
*
*
*
#lifecoach #empower #empath #teresashantiintuitivecoach #shanticoaching #followtheenergy #inspiration #motivation #grow #growth #heal #health #healthy #followyourenergy #intuitivereading #healing #selflove #coach #coaching #bayarea #intuition #sanjose #siliconvalley #intuitive #new #purple #shanti #brave #bold #free
Rp the amazing @elephant_in_d.room 🙏🏽

1 0 3 minutes ago
Quel bonheur de tenter les max.....
Back squat 180kg
Strict press 85kg
Deadlift 180kg.

#crossfit #teamshape #musculation #pertedepoids #frenchfit #onlacherien #powerclean #motivation #powersnatch #backsquat #deadlift #crossfitNightwing

Quel bonheur de tenter les max.....
Back squat 180kg
Strict press 85kg
Deadlift 180kg.

#crossfit #teamshape #musculation #pertedepoids #frenchfit #onlacherien #powerclean #motivation #powersnatch #backsquat #deadlift #crossfitNightwing

1 0 3 minutes ago
Day# 409 of running in a row😊 the best motivation a Dad needs❤ I love you so much😘 thank you for the silly pictures you leave me and the notes😊 They make my day❤
👣
👣
👣
🏃🏽‍♂️💪🏼💯📷#runitfast #fitness #runner #training #photography #workout #runners #fit #motivation #instarunners #marathon #sport #trailrunning #runningmotivation #fitnessmotivation #life #instarunner #runhappy #cardio #love  #familylife #blessed  #adventure 
#SeenOnMyRun #trails

Day# 409 of running in a row😊 the best motivation a Dad needs❤ I love you so much😘 thank you for the silly pictures you leave me and the notes😊 They make my day❤
👣
👣
👣
🏃🏽‍♂️💪🏼💯📷 #runitfast #fitness #runner #training #photography #workout #runners #fit #motivation #instarunners #marathon #sport #trailrunning #runningmotivation #fitnessmotivation #life #instarunner #runhappy #cardio #love  #familylife #blessed #adventure
#SeenOnMyRun #trails

2 0 3 minutes ago
Can you spot the difference? #motivationalquotes #motivation #positivity #made4growth

Can you spot the difference? #motivationalquotes #motivation #positivity #made4growth

0 0 3 minutes ago
Stop Stop Stop GO!
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Çalışmalarımın izinsiz kullanılması sonucu telif hakkı talep edilecektir.
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#motivationalspeech #motivasyon  #motivationalquotes #motivation #causeiamdoganofficial

Stop Stop Stop GO!
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Çalışmalarımın izinsiz kullanılması sonucu telif hakkı talep edilecektir.
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. •Unauthorized use of my work will result in copyright claims.
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#motivationalspeech #motivasyon  #motivationalquotes  #motivation #causeiamdoganofficial

0 0 3 minutes ago
Trying to do my best Dorian Yates pose here and it’s complete garbage hahah. Probably my weakest pose from the front but all in due time. If you ain’t getting better than you ain’t doing it right. 
Sponsor: @rocksdiscount 
#waybackwednesday #rocksbuilt #bodybuilding #classicphysique #bodybuildingmotivation #dedication #motivation #fitness #fitfam #flextexas #flex #workhard #noexcuses #passion #npc #npcnationals #npctexas #muscle  #blessed #stayhungry #stayhumble

Trying to do my best Dorian Yates pose here and it’s complete garbage hahah. Probably my weakest pose from the front but all in due time. If you ain’t getting better than you ain’t doing it right.
Sponsor: @rocksdiscount
#waybackwednesday #rocksbuilt #bodybuilding #classicphysique #bodybuildingmotivation #dedication #motivation #fitness #fitfam #flextexas #flex #workhard #noexcuses #passion #npc #npcnationals #npctexas #muscle #blessed #stayhungry #stayhumble

2 0 3 minutes ago
gym_importances
Follow👉@gym_importances

Please follow  gym_importances
Follow👉@gym_importances
Please follow and like  ____ 👉( @gym_importances)__
for more workout tips-
DM credit for respective owners__
fitness#gym##bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#wrokout#supplement##shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protien

gym_importances
Follow👉@gym_importances

Please follow gym_importances
Follow👉@gym_importances
Please follow and like ____ 👉( @gym_importances)__
for more workout tips-
DM credit for respective owners__
fitness #gym# #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #wrokout #supplement# #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protien

1 0 3 minutes ago
Carrot patties perfect healthy for snacking.  Peel and Grate  2 medium size carrots . Add salt, flour 1tbs, 1 egg, bread 1 tbs, black pepper and mix well. Spray oil in a pan on low heat and fry about 5 minutes each side . .
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#fitness #fitgirl #fitnessmotivation #fitspo #fitnessmodel #fitfreak #gym #gymmotivation #gymworkout #workoutroutine #workoutmotivation #motivationalquotes #motivation #eatclean #girlswhoworkout #zimgirl #zimfitness #zimbabwean #eatclean #healthylifestyle #healthyeating #african #afrofitness #afrofitnessgirl #afrofitgirl#workoutvideos#mondaymotivation#workoutroutine#wcw#slayandlit#melaninqueen#blackgirls#motivationalquotes

Carrot patties perfect healthy for snacking. Peel and Grate 2 medium size carrots . Add salt, flour 1tbs, 1 egg, bread 1 tbs, black pepper and mix well. Spray oil in a pan on low heat and fry about 5 minutes each side . .
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#fitness #fitgirl #fitnessmotivation #fitspo #fitnessmodel #fitfreak #gym #gymmotivation #gymworkout #workoutroutine #workoutmotivation #motivationalquotes #motivation #eatclean #girlswhoworkout #zimgirl #zimfitness #zimbabwean #eatclean #healthylifestyle #healthyeating #african #afrofitness #afrofitnessgirl #afrofitgirl #workoutvideos #mondaymotivation #workoutroutine #wcw #slayandlit #melaninqueen #blackgirls #motivationalquotes

1 0 3 minutes ago
जर तुम्हाला माझ्या पोस्ट आवडत
असतील तर नक्की Follow करा. 👇👇
Follow 👉 @royal_marathi_boy
तुमच्यासाठी अजुन नविन पोस्ट बनवत राहील..
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👉 @royal_marathi_boy 👈
👉@royal_marathi_boy 👈
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➡ Post आवडल्यास Mention करून Story मध्ये Share करा..❤
{इथे असलेल्या सर्व पोस्ट मला सुचलेल्या किंवा आवडलेल्या असतील चुकुन जर कोणाची पोस्ट काॅपी झाली असेल तर तो योगायोग समजावा..🙏🙏}
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✓ Use Hashtag : #royalmarathiboy
✓ Follow Us : @royal_marathi_boy ••••••••••••••••••••••••••••••••••••••••••••

जर तुम्हाला माझ्या पोस्ट आवडत
असतील तर नक्की Follow करा. 👇👇
Follow 👉 @royal_marathi_boy
तुमच्यासाठी अजुन नविन पोस्ट बनवत राहील..
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➡ Like
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{इथे असलेल्या सर्व पोस्ट मला सुचलेल्या किंवा आवडलेल्या असतील चुकुन जर कोणाची पोस्ट काॅपी झाली असेल तर तो योगायोग समजावा..🙏🙏}

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7 1 3 minutes ago
Commente et like 🔥🔥 Partage ta motivation avec #devenirsport .
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Sur  ce compte , j’ai pour objectif de supprimer les mauvais êtas d’esprits et méme de vous donner les clefs pour reussir du tonnerre !' On avance ensemble ! 👊⠀
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@devenirsport
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#success #freeleticsfrance #freeletics #sportmotivation #fitmotivation #goal #fit #fitness #motivation #busines #crossfit #training #transformation #changerdevie #yoga #bodyshape #tiboinshape #thiboinshape #objectif #sport #citations #teamshape #devenirsport #philosophie #mindset #running #transformationphysique

Commente et like 🔥🔥 Partage ta motivation avec #devenirsport .
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Sur ce compte , j’ai pour objectif de supprimer les mauvais êtas d’esprits et méme de vous donner les clefs pour reussir du tonnerre !' On avance ensemble ! 👊⠀
.⠀
@devenirsport
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#success #freeleticsfrance #freeletics #sportmotivation #fitmotivation #goal #fit #fitness #motivation #busines #crossfit #training #transformation #changerdevie #yoga #bodyshape #tiboinshape #thiboinshape #objectif #sport #citations #teamshape #devenirsport #philosophie #mindset #running #transformationphysique

1 0 3 minutes ago
🤜"The best way to predict the future is to create it"🏃‍♂️ #training #trackandfield #800m #motivation #athletics #running

🤜"The best way to predict the future is to create it"🏃‍♂️ #training #trackandfield #800m #motivation #athletics #running

1 0 3 minutes ago
Good Morning entrepreneurs, dreamchasers, innovators and gamechangers! Understand that anything that you will or won't accomplish starts with your mindset. Getting in shape, eating better, relationship adjustments, parenting more efficiently, creating or improving your business, doesn't matter the goal, it all begins with your mindset.
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The caption above holds true for so many but it goes so much deeper into your character than it states. That 21 days will test your will, your dedication, your heart and whether you can match your mouth to your hustle. But that 90 days..... will test EVERY OUNCE OF YOUR BEING. It'll test your attitude, your integrity, your patience, your ferocity, your fortitude. Sounds easy but try it. (Yes that's  a dare) Try something as simple no sugar or walking 45 minutes or waking up at 4am or reading 30 pages a day for 21 days straight. No breaks, no excuses, no bs! Then, if you accomplish that, finish the other 69 days and see how much you've changed from day 1 to day 90. Same for your business. Try posting a video or reading 30 pages or doing a podcast or doing live Q&A with your followers for 21 straight days, and then finish the 90 if you successfully did the 21.
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Above all else, consistency is the key to seeing any goal or lifestyle change come into fruition; but you have to first change your mindset, then make a decision, make a plan and get to work with a relentless drive that is unshakeable, unbreakable and doesn't recognize the word quit. You can do it...we believe in you!
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#theceowithinyou #keystosuccess #motivation #perspective #morningmessage #investinyourself #personaldevelopment #levelup #dailydose #empowerment #workethic #morningcoffee #entrepreneurmindset #successprinciples #lifelessons #goodmorning #nonstopgrind #stayfocused #createeveryday #buildyourempire #purposedriven #goalsetting #consistency #dreamchasers #legacybuilder

Good Morning entrepreneurs, dreamchasers, innovators and gamechangers! Understand that anything that you will or won't accomplish starts with your mindset. Getting in shape, eating better, relationship adjustments, parenting more efficiently, creating or improving your business, doesn't matter the goal, it all begins with your mindset.
.
.
The caption above holds true for so many but it goes so much deeper into your character than it states. That 21 days will test your will, your dedication, your heart and whether you can match your mouth to your hustle. But that 90 days..... will test EVERY OUNCE OF YOUR BEING. It'll test your attitude, your integrity, your patience, your ferocity, your fortitude. Sounds easy but try it. (Yes that's a dare) Try something as simple no sugar or walking 45 minutes or waking up at 4am or reading 30 pages a day for 21 days straight. No breaks, no excuses, no bs! Then, if you accomplish that, finish the other 69 days and see how much you've changed from day 1 to day 90. Same for your business. Try posting a video or reading 30 pages or doing a podcast or doing live Q&A with your followers for 21 straight days, and then finish the 90 if you successfully did the 21.
.
.
Above all else, consistency is the key to seeing any goal or lifestyle change come into fruition; but you have to first change your mindset, then make a decision, make a plan and get to work with a relentless drive that is unshakeable, unbreakable and doesn't recognize the word quit. You can do it...we believe in you!
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#theceowithinyou #keystosuccess #motivation #perspective #morningmessage #investinyourself #personaldevelopment #levelup #dailydose #empowerment #workethic #morningcoffee #entrepreneurmindset #successprinciples #lifelessons #goodmorning #nonstopgrind #stayfocused #createeveryday #buildyourempire #purposedriven #goalsetting #consistency #dreamchasers #legacybuilder

0 0 3 minutes ago
Dzień dobry 👨🏻‍💼😀
15 tygodni do pierwszego startu, kalorie w dół, waga leci, aktualnie ??? no ile kg na wadze? 😄

Kto ma dobre oko? - 186 cm wzrostu u Marcina 💪

#fitness #fit #gym #motivation #workout #polishgirl #bodybuilding #polishboy #poland #instagood #fitnessmotivation #sport #training #fitgirl #love #body #photooftheday #trening #lifestyle #healthy #motywacja #me #polskadziewczyna #muscle #happy #fitfam #girl #gymlife #warsaw #selfie

Dzień dobry 👨🏻‍💼😀
15 tygodni do pierwszego startu, kalorie w dół, waga leci, aktualnie ??? no ile kg na wadze? 😄

Kto ma dobre oko? - 186 cm wzrostu u Marcina 💪

#fitness #fit #gym #motivation #workout #polishgirl #bodybuilding #polishboy #poland #instagood #fitnessmotivation #sport #training #fitgirl #love #body #photooftheday #trening #lifestyle #healthy #motywacja #me #polskadziewczyna #muscle #happy #fitfam #girl #gymlife #warsaw #selfie

5 0 3 minutes ago
Grateful Statement:  I am grateful for creating time for myself to disconnect from everything and everyone as this allows me time to focus and listen carefully to what life is telling me!!
💚
☮️
😃 
Follow @thesage_coach for more positivity
😃
☮️
💚
#sagecc #manifest #peace #wisdom #health #generationalwealth #dailyaffirmations #affirmations #affirmationsoftheday 
#lawofattraction #motivation #motivationalquotes #goofffridayz #meditation #quotes #lifequotes #inspiration #inspirational #coaching #lifecoach #businesscoach #forbes #entrepreneur #billionaire #blessings #philanthropist #lawofattraction #lawofattractionquotes #willpower

Grateful Statement: I am grateful for creating time for myself to disconnect from everything and everyone as this allows me time to focus and listen carefully to what life is telling me!!
💚
☮️
😃
Follow @thesage_coach for more positivity
😃
☮️
💚
#sagecc #manifest #peace #wisdom #health #generationalwealth #dailyaffirmations #affirmations #affirmationsoftheday
#lawofattraction #motivation #motivationalquotes #goofffridayz #meditation #quotes #lifequotes #inspiration #inspirational #coaching #lifecoach #businesscoach #forbes #entrepreneur #billionaire #blessings #philanthropist #lawofattraction #lawofattractionquotes #willpower

1 0 4 minutes ago
It’s OK to focus on YOU! Happy Wednesday 🏆 #positive #myhoney #loveher #freshstart #goodmornings #shesgreat #wednesday #motivation

It’s OK to focus on YOU! Happy Wednesday 🏆 #positive #myhoney #loveher #freshstart #goodmornings #shesgreat #wednesday #motivation

0 0 4 minutes ago
Follow your own path to success. Never lose sight of the destination and have passion for what you're doing to help ignite the motivation within.

TAG a FRIEND who needs to see this.
Make sure to SAVE & SHARE.

Double tap ♥️ and COMMENT #quotess that have CHANGED YOUR LIFE. ---------‐--------------------‐-----------------------------------------------------
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FOLLOW @motivate_mind_now
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FOLLOW @motivate_mind_now
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FOLLOW @motivate_mind_now
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---------‐--------------------‐----------------------------------------------------- If you like our content, why not HIT THAT FOLLOW BUTTON and TURN ON POST NOTIFICATIONS to keep you motivated throughout your day. ---------‐--------------------‐-----------------------------------------------------
Remember: 👉YOU ARE STRONGER THAN YOU THINK👈
---------‐--------------------‐-----------------------------------------------------
#quotess #motivation #millionairemotivation #millionairequotes #india #motivatemindnow #lifequotes #dreamquotes #quotesforlifeandbeyond #amazingquotes #believeinyourself #inspirations #instaquotes #quote🖋 #quotesforsuccess #hustle💯 #hustlers #mindsetmatters #mindsetquotes

Follow your own path to success. Never lose sight of the destination and have passion for what you're doing to help ignite the motivation within.

TAG a FRIEND who needs to see this.
Make sure to SAVE & SHARE.

Double tap ♥️ and COMMENT #quotess that have CHANGED YOUR LIFE. ---------‐--------------------‐-----------------------------------------------------
.
FOLLOW @motivate_mind_now
.
FOLLOW @motivate_mind_now
.
FOLLOW @motivate_mind_now
.
---------‐--------------------‐----------------------------------------------------- If you like our content, why not HIT THAT FOLLOW BUTTON and TURN ON POST NOTIFICATIONS to keep you motivated throughout your day. ---------‐--------------------‐-----------------------------------------------------
Remember: 👉YOU ARE STRONGER THAN YOU THINK👈
---------‐--------------------‐-----------------------------------------------------
#quotess #motivation #millionairemotivation #millionairequotes #india #motivatemindnow #lifequotes #dreamquotes #quotesforlifeandbeyond #amazingquotes #believeinyourself #inspirations #instaquotes #quote🖋 #quotesforsuccess #hustle💯 #hustlers #mindsetmatters #mindsetquotes

0 0 4 minutes ago
🇫 🇷 🇦 🇸 🇪 /🇷 🇪 🇫 🇱 🇪 🇽 🇮 🇴 🇳
2/3
"𝕃𝕠 𝕢𝕦𝕖 𝕕𝕚𝕔𝕖𝕤 𝕙𝕒𝕓𝕝𝕒 𝕞𝕦𝕔𝕙𝕠 𝕕𝕖 𝕝𝕠 𝕢𝕦𝕖 𝕡𝕚𝕖𝕟𝕤𝕒𝕤"

ᴛᴏᴅᴏ ʟᴏ ǫᴜᴇ ᴇxᴘʀᴇsᴀᴍᴏs ᴠᴇʀʙᴀʟᴍᴇɴᴛᴇ sᴜᴇʟᴇ ᴅᴇᴄɪʀ ᴍᴜᴄʜᴏ ᴅᴇ ʟᴏ ǫᴜᴇ ᴘᴇɴsᴀᴍᴏs.ʏᴀ sᴇᴀ ᴘᴏsɪᴛɪᴠɪᴠᴏ ᴏ ɴᴇɢᴀᴛɪᴠᴏ,sɪᴇᴍᴘʀᴇ ᴅᴀʀᴇᴍᴏs ᴍᴜᴄʜᴏ ᴀ ᴘᴇɴsᴀʀ ᴄᴏɴ ᴛᴏᴅᴏ ʟᴏ ǫᴜᴇ ᴅᴇᴄɪᴍᴏs.

#studygram #studygramecuador #studymotivation #speechlanguagepathology #fonoaudiologia #terapiadelenguaje #logopedia #motivation #studyhard

🇫 🇷 🇦 🇸 🇪 /🇷 🇪 🇫 🇱 🇪 🇽 🇮 🇴 🇳
2/3
"𝕃𝕠 𝕢𝕦𝕖 𝕕𝕚𝕔𝕖𝕤 𝕙𝕒𝕓𝕝𝕒 𝕞𝕦𝕔𝕙𝕠 𝕕𝕖 𝕝𝕠 𝕢𝕦𝕖 𝕡𝕚𝕖𝕟𝕤𝕒𝕤"

ᴛᴏᴅᴏ ʟᴏ ǫᴜᴇ ᴇxᴘʀᴇsᴀᴍᴏs ᴠᴇʀʙᴀʟᴍᴇɴᴛᴇ sᴜᴇʟᴇ ᴅᴇᴄɪʀ ᴍᴜᴄʜᴏ ᴅᴇ ʟᴏ ǫᴜᴇ ᴘᴇɴsᴀᴍᴏs.ʏᴀ sᴇᴀ ᴘᴏsɪᴛɪᴠɪᴠᴏ ᴏ ɴᴇɢᴀᴛɪᴠᴏ,sɪᴇᴍᴘʀᴇ ᴅᴀʀᴇᴍᴏs ᴍᴜᴄʜᴏ ᴀ ᴘᴇɴsᴀʀ ᴄᴏɴ ᴛᴏᴅᴏ ʟᴏ ǫᴜᴇ ᴅᴇᴄɪᴍᴏs.

#studygram #studygramecuador #studymotivation #speechlanguagepathology #fonoaudiologia #terapiadelenguaje #logopedia #motivation #studyhard

0 0 4 minutes ago
The mission:
Show people how they - through the use of STEELMACE - physically and mentally
🔥 open access to the true "self"
💥 unlock their great individual potential
🦋 improve oneself - inspired, creative & independently
#KEEPonMOVING
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#expressyourself
#gowiththeflow
#movetoheal
🔄 Follow us and #createsomethingbeautiful
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#steelmaceexercises #steelmacegermany #maceunity #steelmace #Training #steelmacewoman #community #workshop #kurse #steelmacetraining #clubbel #revelinrotation #macebell #steelmaceflow 
#heretocreate #motivation #youcandoittoo #getstronger #trainingdays #fitspo #fitspirational #StartTraining #instafitfam #balance

The mission:
Show people how they - through the use of STEELMACE - physically and mentally
🔥 open access to the true "self"
💥 unlock their great individual potential
🦋 improve oneself - inspired, creative & independently
#KEEPonMOVING
.
.
#expressyourself
#gowiththeflow
#movetoheal
🔄 Follow us and #createsomethingbeautiful
.
.
#steelmaceexercises #steelmacegermany #maceunity #steelmace #Training #steelmacewoman #community #workshop #kurse #steelmacetraining #clubbel #revelinrotation #macebell #steelmaceflow
#heretocreate #motivation #youcandoittoo #getstronger #trainingdays #fitspo #fitspirational #StartTraining #instafitfam #balance

0 0 4 minutes ago
Топ советов, чтобы быть эффективной частью команды и почувствовать team spirit
⠀
1. Стремление к единой цели, если вы не знаете цели команды, вы не сможете стать ее частью. Общая мотивация.
2. Принимайте на себя ответственность за результат.
3. Исключительно конструктивная коммуникация.
4. Все принятые решения согласовываются со всеми членами команды.
5. Искренняя поддержка и доверие к друг другу.
6. Даже маленькие победы, это заслуга всех. Умейте вместе радоваться достижениям.
7. Старайтесь проявлять лояльность и понимание за какие-то провалы и факапы.
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#mychoiceua #school #teenagers #children #kids #motivation #education #kiev #Ukraine #профориентация #курсыдлядетей #образование #школапрофориентации #альтернативноеобразование #школа #вебинар #подростки #курсы #мотивация #развитие #study #курсыдляподростков #образованиедетей #обучение

Топ советов, чтобы быть эффективной частью команды и почувствовать team spirit

1. Стремление к единой цели, если вы не знаете цели команды, вы не сможете стать ее частью. Общая мотивация.
2. Принимайте на себя ответственность за результат.
3. Исключительно конструктивная коммуникация.
4. Все принятые решения согласовываются со всеми членами команды.
5. Искренняя поддержка и доверие к друг другу.
6. Даже маленькие победы, это заслуга всех. Умейте вместе радоваться достижениям.
7. Старайтесь проявлять лояльность и понимание за какие-то провалы и факапы.
.
.
.
.
#mychoiceua #school #teenagers #children #kids #motivation #education #kiev #Ukraine #профориентация #курсыдлядетей #образование #школапрофориентации #альтернативноеобразование #школа #вебинар #подростки #курсы #мотивация #развитие #study #курсыдляподростков #образованиедетей #обучение

0 0 4 minutes ago