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📸@charlesl.mondragon

📸@charlesl.mondragon

1,671 15 2 hours ago
se tiver vontade, vem.. mas saiba você já não é minha metade 👑✨

se tiver vontade, vem.. mas saiba você já não é minha metade 👑✨

273 8 3 hours ago
Yassss we love our new toys 💙 - Z & N

Yassss we love our new toys 💙 - Z & N

778 9 2 hours ago
Selfie mode! 🤳 🤳

Selfie mode! 🤳 🤳

216 9 2 hours ago
#arianagrande

#arianagrande

1,556 50 7 hours ago
Evoque Pure Tech
2015/15 | 48.000km👈
2.0 turbo 240cv 4x4
9 Marchas | Kit Black 
Rodas 18 com Pneus Novos 
Câmera Ré | Faróis Aut 
Partida start + Único Dono 
Faróis Led com Xênon 
Ar Digital Dual Zone 
Revisões em concessionária 
Excelente Estado 
R$127.900,00👈
#swpremium #seminovos #evoque #landrover

Evoque Pure Tech
2015/15 | 48.000km👈
2.0 turbo 240cv 4x4
9 Marchas | Kit Black
Rodas 18 com Pneus Novos
Câmera Ré | Faróis Aut
Partida start + Único Dono
Faróis Led com Xênon
Ar Digital Dual Zone
Revisões em concessionária
Excelente Estado
R$127.900,00👈
#swpremium #seminovos #evoque #landrover

360 6 3 hours ago
Are Meal deliveries any good?

Sometimes life just is so full on, or you are feeling so overwhelmed with motherhood, work, house etc. that you just want to eliminate something that requires more of your time. For me personally in the first 6 weeks after having my baby, we got meal deliveries. Now not all meal delivery services are particularly healthy. The things to look for when choosing a meal delivery service when you have a fat loss goal are as follows: -  Choose fresh if you can, rather than frozen.
-  Choose meals that are between 350 and 550 calories per portion if possible. Do not opt for meals that are under 300 calories, this is way too extreme for someone who is recovering from birth and possibly breastfeeding too. -  Weekly deliveries to keep the food fresh.
-  The ingredients need to consist of plenty of lean meats and veggies.

The meal delivery service we chose to use was YouFoodz. They ticked all these boxes for us and all the meals we had were delicious. We made sure we chose meals that fit in our calorie range and had lots of quality ingredients in them. We tended to stay away from the pastas and pastry options and didn’t chose any of the snack options.

Meal deliveries can be an absolute god send when you’re in the thick of the newborn, all consuming phase. So don’t hesitate to use them, your mental health is worth it and they can be just as healthy and delicious!

Are Meal deliveries any good?

Sometimes life just is so full on, or you are feeling so overwhelmed with motherhood, work, house etc. that you just want to eliminate something that requires more of your time. For me personally in the first 6 weeks after having my baby, we got meal deliveries. Now not all meal delivery services are particularly healthy. The things to look for when choosing a meal delivery service when you have a fat loss goal are as follows: - Choose fresh if you can, rather than frozen.
- Choose meals that are between 350 and 550 calories per portion if possible. Do not opt for meals that are under 300 calories, this is way too extreme for someone who is recovering from birth and possibly breastfeeding too. - Weekly deliveries to keep the food fresh.
- The ingredients need to consist of plenty of lean meats and veggies.

The meal delivery service we chose to use was YouFoodz. They ticked all these boxes for us and all the meals we had were delicious. We made sure we chose meals that fit in our calorie range and had lots of quality ingredients in them. We tended to stay away from the pastas and pastry options and didn’t chose any of the snack options.

Meal deliveries can be an absolute god send when you’re in the thick of the newborn, all consuming phase. So don’t hesitate to use them, your mental health is worth it and they can be just as healthy and delicious!

412 2 1 hour ago
DISPONIBLES !! 💎 👟 .
LOS MEJORES TENIS AQUÍ @sn_tenislorica VENTAS AL POR MAYOR Y DETAL .
.
PARA BRINDARTE MAS  INFORMACIÓN DE COMO HACER TUS PEDIDOS CONTACTA NOS AL 📞 3023731031📲  O AL DM
.
.
QUE ESPERAS HAS TU PEDIDO, 100% GARANTIZADO, SE HACEN ENVÍOS A TODO EL PAÍS 📦
.
#monteria #santacruzdelorica #cordoba #usa #medellin #santander #bogota #instafollow #villavicencio #cartagena #barranquilla #valledupar #likeforfollow #jordan #bucaramanga #adidas #nike #reebok #underarmour #puma #vans #tenis #uk #colombia

DISPONIBLES !! 💎 👟 .
LOS MEJORES TENIS AQUÍ @sn_tenislorica VENTAS AL POR MAYOR Y DETAL .
.
PARA BRINDARTE MAS INFORMACIÓN DE COMO HACER TUS PEDIDOS CONTACTA NOS AL 📞 3023731031📲 O AL DM
.
.
QUE ESPERAS HAS TU PEDIDO, 100% GARANTIZADO, SE HACEN ENVÍOS A TODO EL PAÍS 📦
.
#monteria #santacruzdelorica #cordoba #usa #medellin #santander #bogota #instafollow #villavicencio #cartagena #barranquilla #valledupar #likeforfollow #jordan #bucaramanga #adidas #nike #reebok #underarmour #puma #vans #tenis #uk #colombia

0 0 9 minutes ago
♥️♥️♥️♥️♥️

♥️♥️♥️♥️♥️

0 1 9 minutes ago
No matter how much it hurts, you have to hold your head up and keep going.

ไม่ว่าจะเจ็บปวดสักเพียงใด คุณต้องเชิดหน้าขึ้นเอาไว้ และก้าวต่อไป. 
I won't give up. ไม่ยอมหมดหวัง

#ckbenten
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#love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag

No matter how much it hurts, you have to hold your head up and keep going.

ไม่ว่าจะเจ็บปวดสักเพียงใด คุณต้องเชิดหน้าขึ้นเอาไว้ และก้าวต่อไป.
I won't give up. ไม่ยอมหมดหวัง

#ckbenten
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.
.
#love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag

1 0 10 minutes ago
Cacar Air

Cacar air atau Varicella simplex adalah penyakit menular yang disebabkan oleh infeksi virus varicella-zoster yang mengakibatkan munculnya ruam kulit berupa kumpulan bintik-bintik kecil baik datar maupun menonjol.

GEJALA :
Setelah 10 sampai 21 hari terinfeksi virus cacar air muncul gejala penyakit seperti sakit kepala, demam sedang dan juga rasa tidak enak badan.

Setelah 2 atau 3 hari muncul bintik merah datar yang disebut macula, lalu menonjol yang disebut papula, kemudian muncul cairan yang gatal yang disebut vesikel, dan akhirnya mengering sendiri. Proses ini berulang sampai 4 hari.

HERBA HNI HPAI :
- Minyak Herba Sinergi : Oleskan
- Gamat Kapsul : 3 x 2 kapsul
- Spirulina : 3 x 2 kapsul
- Madu SJ : 2 x 2 sdm

#hnihpai #halalmart #halalismyway #instagood #pictoftheday #photooftheday #produkherbal #habbatussauda #amazing #like4like #likeforlike #tagforlike #tagsforlikes #liker #likers #tagsforfollow #tagforfollow #instafollow #instagood #followforfollow #follow4follow #instalike #tagsforlikesapp #follow #followme #beautiful #tagforlove #like

Cacar Air

Cacar air atau Varicella simplex adalah penyakit menular yang disebabkan oleh infeksi virus varicella-zoster yang mengakibatkan munculnya ruam kulit berupa kumpulan bintik-bintik kecil baik datar maupun menonjol.

GEJALA :
Setelah 10 sampai 21 hari terinfeksi virus cacar air muncul gejala penyakit seperti sakit kepala, demam sedang dan juga rasa tidak enak badan.

Setelah 2 atau 3 hari muncul bintik merah datar yang disebut macula, lalu menonjol yang disebut papula, kemudian muncul cairan yang gatal yang disebut vesikel, dan akhirnya mengering sendiri. Proses ini berulang sampai 4 hari.

HERBA HNI HPAI :
- Minyak Herba Sinergi : Oleskan
- Gamat Kapsul : 3 x 2 kapsul
- Spirulina : 3 x 2 kapsul
- Madu SJ : 2 x 2 sdm

#hnihpai #halalmart #halalismyway #instagood #pictoftheday #photooftheday #produkherbal #habbatussauda #amazing #like4like #likeforlike #tagforlike #tagsforlikes #liker #likers #tagsforfollow #tagforfollow #instafollow #instagood #followforfollow #follow4follow #instalike #tagsforlikesapp #follow #followme #beautiful #tagforlove #like

3 2 10 minutes ago
Tired of dealing with angry customers via Live Chat? Not sure of a solution? What about outsourcing your Live Chat service?!

Tired of dealing with angry customers via Live Chat? Not sure of a solution? What about outsourcing your Live Chat service?!

1 1 10 minutes ago
DISPONIBLES !! 💎 👟 .
LOS MEJORES TENIS AQUÍ @sn_tenislorica VENTAS AL POR MAYOR Y DETAL .
.
PARA BRINDARTE MAS  INFORMACIÓN DE COMO HACER TUS PEDIDOS CONTACTA NOS AL 📞 3023731031📲  O AL DM
.
.
QUE ESPERAS HAS TU PEDIDO, 100% GARANTIZADO, SE HACEN ENVÍOS A TODO EL PAÍS 📦
.
#monteria #santacruzdelorica #cordoba #usa #medellin #santander #bogota #instafollow #villavicencio #cartagena #barranquilla #valledupar #likeforfollow #jordan #bucaramanga #adidas #nike #reebok #underarmour #puma #vans #tenis #uk #colombia

DISPONIBLES !! 💎 👟 .
LOS MEJORES TENIS AQUÍ @sn_tenislorica VENTAS AL POR MAYOR Y DETAL .
.
PARA BRINDARTE MAS INFORMACIÓN DE COMO HACER TUS PEDIDOS CONTACTA NOS AL 📞 3023731031📲 O AL DM
.
.
QUE ESPERAS HAS TU PEDIDO, 100% GARANTIZADO, SE HACEN ENVÍOS A TODO EL PAÍS 📦
.
#monteria #santacruzdelorica #cordoba #usa #medellin #santander #bogota #instafollow #villavicencio #cartagena #barranquilla #valledupar #likeforfollow #jordan #bucaramanga #adidas #nike #reebok #underarmour #puma #vans #tenis #uk #colombia

1 0 10 minutes ago
#Freakz_of_kasarod #freakz_of_kasarod #Freakz_of_kasarod #Freakz_of_kasarod . 💚💚❤❤💚💚💙💙💛💚💚💙💙💚💚💜💜💛💛💙💙💚💚💜💜💙💙💛💛💚💚💚💜💜❤❤💝❤❤💜💜💚💚💛💛 Folw Page  @freakz_of_kasarod ❤❤❤❤❤❤❤❤❤❤❤ Folw @faizyy_khann

#love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag

#Freakz_of_kasarod #freakz_of_kasarod #Freakz_of_kasarod #Freakz_of_kasarod . 💚💚❤❤💚💚💙💙💛💚💚💙💙💚💚💜💜💛💛💙💙💚💚💜💜💙💙💛💛💚💚💚💜💜❤❤💝❤❤💜💜💚💚💛💛 Folw Page @freakz_of_kasarod ❤❤❤❤❤❤❤❤❤❤❤ Folw @faizyy_khann

#love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag

1 0 10 minutes ago
DISPONIBLES !! 💎 👟 .
LOS MEJORES TENIS AQUÍ @sn_tenislorica VENTAS AL POR MAYOR Y DETAL .
.
PARA BRINDARTE MAS  INFORMACIÓN DE COMO HACER TUS PEDIDOS CONTACTA NOS AL 📞 3023731031📲  O AL DM
.
.
QUE ESPERAS HAS TU PEDIDO, 100% GARANTIZADO, SE HACEN ENVÍOS A TODO EL PAÍS 📦
.
#monteria #santacruzdelorica #cordoba #usa #medellin #santander #bogota #instafollow #villavicencio #cartagena #barranquilla #valledupar #likeforfollow #jordan #bucaramanga #adidas #nike #reebok #underarmour #puma #vans #tenis #uk #colombia

DISPONIBLES !! 💎 👟 .
LOS MEJORES TENIS AQUÍ @sn_tenislorica VENTAS AL POR MAYOR Y DETAL .
.
PARA BRINDARTE MAS INFORMACIÓN DE COMO HACER TUS PEDIDOS CONTACTA NOS AL 📞 3023731031📲 O AL DM
.
.
QUE ESPERAS HAS TU PEDIDO, 100% GARANTIZADO, SE HACEN ENVÍOS A TODO EL PAÍS 📦
.
#monteria #santacruzdelorica #cordoba #usa #medellin #santander #bogota #instafollow #villavicencio #cartagena #barranquilla #valledupar #likeforfollow #jordan #bucaramanga #adidas #nike #reebok #underarmour #puma #vans #tenis #uk #colombia

0 0 10 minutes ago
Orgullo por ustedes dos, es poco 🕺🏻🕴🏻🖤

Orgullo por ustedes dos, es poco 🕺🏻🕴🏻🖤

4 1 10 minutes ago
📸
⠀
В поисках места для фотосессии?🤔 В Вашем распоряжении ну очень фотогеничные залы греческой таверны и ресторана!
⠀
🔹 Аренда - 1500 рублей за час.
⠀
Благодарим прекрасную Валерию за эту невероятную фотографию💙.
⠀
#ioanidis #иоанидис #instafollow #l4l #tagforlikes #followback #красноярск #фотостудия #красивыйинтерьер #местодляфото

📸

В поисках места для фотосессии?🤔 В Вашем распоряжении ну очень фотогеничные залы греческой таверны и ресторана!

🔹 Аренда - 1500 рублей за час.

Благодарим прекрасную Валерию за эту невероятную фотографию💙.

#ioanidis #иоанидис #instafollow #l4l #tagforlikes #followback #красноярск #фотостудия #красивыйинтерьер #местодляфото

0 0 10 minutes ago
Him taking a photo of me taking a photo of him taking a photo of me
@greencorn_joseph --------------------------------------------------------
#photography #pics #instapics #captured #pose #camera #pose #instalike #instaperfect #sunny #greatday #instalove #moment #real #instathoughts #perfect #socialmedia #canon #picturetag ##instafollow #ofallhashtags #summer #📷

Him taking a photo of me taking a photo of him taking a photo of me
@greencorn_joseph --------------------------------------------------------
#photography #pics #instapics #captured #pose #camera #pose #instalike #instaperfect #sunny #greatday #instalove #moment #real #instathoughts #perfect #socialmedia #canon #picturetag # #instafollow #ofallhashtags #summer #📷

0 0 10 minutes ago
#Freakz_of_kasarod #freakz_of_kasarod #Freakz_of_kasarod #Freakz_of_kasarod . 💚💚❤❤💚💚💙💙💛💚💚💙💙💚💚💜💜💛💛💙💙💚💚💜💜💙💙💛💛💚💚💚💜💜❤❤💝❤❤💜💜💚💚💛💛 Folw Page  @freakz_of_kasarod ❤❤❤❤❤❤❤❤❤❤❤ Folw @faizyy_khann

#love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag

#Freakz_of_kasarod #freakz_of_kasarod #Freakz_of_kasarod #Freakz_of_kasarod . 💚💚❤❤💚💚💙💙💛💚💚💙💙💚💚💜💜💛💛💙💙💚💚💜💜💙💙💛💛💚💚💚💜💜❤❤💝❤❤💜💜💚💚💛💛 Folw Page @freakz_of_kasarod ❤❤❤❤❤❤❤❤❤❤❤ Folw @faizyy_khann

#love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag

0 0 11 minutes ago
長袖がきつくなってきた、、、
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#urutokyo 
#uru
#silveraccessory

長袖がきつくなってきた、、、
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#urutokyo
#uru
#silveraccessory

5 1 11 minutes ago
🦁♥️🐱

🦁♥️🐱

10 2 12 minutes ago
Mr. Futuristic Panini is lookin' real good right now 🥪🤩😭

Mr. Futuristic Panini is lookin' real good right now 🥪🤩😭

1 1 17 minutes ago
엄마랑 데이트 하눈데 썬쿠션에 컨실러에 입술 끄읕 ....

엄마랑 데이트 하눈데 썬쿠션에 컨실러에 입술 끄읕 ....

92 7 37 minutes ago
I must say, this has been a great Friday! I wish you all an amazing weekend! If you are planning to go outdoors, PLEASE make sure you bring sunglasses, sunscreen and lots of cold water! It’s gonna be 106 out! Love you all very much!

#selfie #selfiegram #photooftheday #photography #photoshoot #me #eyes #blueeyes #handsome #style #stylist #smile #happy #hair #hairstyle #haircut #instagram #instafollow #instalike #instaselfie #instafamous #followme #followers #followformore #likeit #likeforlikes

I must say, this has been a great Friday! I wish you all an amazing weekend! If you are planning to go outdoors, PLEASE make sure you bring sunglasses, sunscreen and lots of cold water! It’s gonna be 106 out! Love you all very much!

#selfie #selfiegram #photooftheday #photography #photoshoot #me #eyes #blueeyes #handsome #style #stylist #smile #happy #hair #hairstyle #haircut #instagram #instafollow #instalike #instaselfie #instafamous #followme #followers #followformore #likeit #likeforlikes

76 2 1 hour ago
⇡La Fois Qu’On A Débuté La Journée ☕️ En Brunchant 🍳 Avec Nos Amis 👫 Christo & Vaness !! Yummy 😋 @vanessaimbeault

⇡La Fois Qu’On A Débuté La Journée ☕️ En Brunchant 🍳 Avec Nos Amis 👫 Christo & Vaness !! Yummy 😋 @vanessaimbeault

92 6 3 hours ago