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Posted @withrepost • @bulldognutrition Breakfast... just got better. NEW KETO PANCAKES BY ANS IS IN 🥞👀🔥
7g of protein, 15g of good fats, 1g of net carbs... holy s***t.
. • All natural, naturally sweetened
• Gluten free
• Not whey protein based! Protein content is coming from whole egg powder!
• 2 pancakes is only 180 calories... top that off with Walden Farms zero calorie pancake syrup 🤤
• Super easy to make, just add water!
Follow 👉@bulldognutrition 👈 for
fitness, supplements and giveaways ➖➖➖➖➖➖➖➖➖➖➖➖
What a flippin’ deal!
Buy 2 @teamallmax Isoflex and receive 1 free BCAA! you can even mix n’ match these items!
Also be sure to check out our additional clearance rack. Up to 50% off🚨
#gymnastics #flip #muscle #teamcanada #fitfam #muscle #fitspo #iifym #calisthenics #workout #supplements #nutrition #protein #bcaa #bulk #summer #cut #health #healthyeat #lifestyle #fit #gym
💥BUY 2 GET 1 FREE💥
Mix and match any 2 Isoflex OR Aminocore and get the 3rd FREE!!
(only applies to 2Lb & 44serv)
Limited time offer
Jump start your Sunday workout with @dymatize Pre W.O @teelafit
•Loaded (8g) Citrulline malate for superior pumps 💪
•Caffeine (300mg) for energizing that inital outburst & prolonging endurance to assist intense workouts
•Beta Alanine (3.2g) which leads to accumulation of carnosine in muscle enhancing the buffering capacity during high intensity muscle action. This supports gains in strength and training volume over time 🏃♂️
• • •
@spartan_lifts - An amazing morning outdoor dry land training with @caleafit_ ! Sprints, circuits and exercises! It brought back amazing memories of playing football. 🏈
#powerlifting #beef #weightloss #running #circuits #squats #deadlift #chest #weightlifting #powerbuilding #drylandtraining #strong #training #workout #gym #gymlife #motivation #athlete #health #fit #fitfam #gains #fitness #beast #sprints #football #physique #strongman
Do you ever wonder why people take BCAAs? What are BCAAs? 🤷♀️
BCAAs = branched chain amino acids = leucine, isoleucine, valine. They are important precursors in our energy production. They are also elements in structural and contractile protein synthesis. 💪
3 main things to think about when taking a BCAA supplement: 1) Frequency 2) Amount 3) Duration
➖➖➖➖➖➖➖➖➖➖➖➖ A study done by Foure & Bendahan (2017) looked at BCAA supplementation on reducing skeletal muscle damage. These smart guys suggest a daily intake larger than 200mg/kg/day, duration longer than 10 days starting at least 7 days before the damaging exercise. So stick with it!
Benefits of BCAAs: - promotion of muscle-protein synthesis - reduction of protein breakdown - production of mitochondria - cells better able to control oxidative stress = reduced cellular damage ➖➖➖➖➖➖➖➖➖➖➖➖
A long BCAA supplementation period is recommended if you wants to see these positive benefits! Bonus: they taste yummy. 😋
New products!🚨 We love @redcon1 .
Essential Amino Acids (EAAs), pre-workout, animal-based protein, vegan protein, and bars. 🙌
MRE Lite: similar to original MRE protein but lower carbohydrates! No whey protein allowing for easy digestion. Contains animal protein (beef, salmon, egg, chicken) and brown rice/pea protein. ➖➖➖➖➖➖➖➖➖➖
Total war: pre-workout with combination of stimulants, focus and nitric oxide compounds. Available in lots of yummy flavours... 😋
Stop by to check out these products. Buy 2 pre-workouts and receive free @redcon1 shaker cup 🛍