#zumba Instagram Photos & Videos

zumba - 9m posts

🔹️Novo modelo de jaqueta p/ aquecer esse friozinho.
💥R$119,99 ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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•WhatsApp +55 11 98211-4678 ⠀⠀
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•Aceitamos todos os cartões de crédito parcelamos até 3x s/ juros 💳
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•Enviamos para todo Brasil ✈️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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•Frete grátis compras acima 300,00 📦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#modafitness #academia #mulheresquetreinam #leggins  #projetobabababy #motivacao #musculacao #pilates  #fitnessgirl #funcional  #fitdance #zumba #cardio #corrida #macacão #jaqueta  #marombada #musafitness #roupafitness  #leggingtule #arrastao #poliamida #body  #agachaquecresce #crossfit #topfitness

🔹️Novo modelo de jaqueta p/ aquecer esse friozinho.
💥R$119,99 ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•WhatsApp +55 11 98211-4678 ⠀⠀
⠀⠀⠀⠀⠀⠀⠀
•Aceitamos todos os cartões de crédito parcelamos até 3x s/ juros 💳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Enviamos para todo Brasil ✈️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Frete grátis compras acima 300,00 📦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#modafitness #academia #mulheresquetreinam #leggins #projetobabababy #motivacao #musculacao #pilates #fitnessgirl #funcional #fitdance #zumba #cardio #corrida #macacão #jaqueta #marombada #musafitness #roupafitness #leggingtule #arrastao #poliamida #body #agachaquecresce #crossfit #topfitness

0 0 8 seconds ago
🎶💃 O SEU MOMENTO DE BRILHAR...momento de distração, alegria e queimar aquela gordurinha.

#foco#ginastica #atividadefisica #musculação #gym #academia #gopouva #muaythai #guarulhos #circuitofuncional #vilagalvão  #wracademia #nopainnogain #fitness #ficaadica #ritmos #vilaaugusta #dieta #emagrecer #itapegica #running #zumba #jdtranquilidade #zumba #fitdance #capoeira 🔴VENHA VOCÊ TAMBÉM FAZER PARTE E ALCANÇAR O SEU OBJETIVO, TEMOS PROFISSIONAIS CAPACITADOS PARA CADA NECESSIDADE, ESTAMOS ESPERANDO VOCÊ!

🎶💃 O SEU MOMENTO DE BRILHAR...momento de distração, alegria e queimar aquela gordurinha.

#foco #ginastica #atividadefisica #musculação #gym #academia #gopouva #muaythai #guarulhos #circuitofuncional #vilagalvão #wracademia #nopainnogain #fitness #ficaadica #ritmos #vilaaugusta #dieta #emagrecer #itapegica #running #zumba #jdtranquilidade #zumba #fitdance #capoeira 🔴VENHA VOCÊ TAMBÉM FAZER PARTE E ALCANÇAR O SEU OBJETIVO, TEMOS PROFISSIONAIS CAPACITADOS PARA CADA NECESSIDADE, ESTAMOS ESPERANDO VOCÊ!

0 0 25 seconds ago
Somos la resistencia de los martes por la mañana!!
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Todos los demás disfrutando de las vacaciones, pero nosotros seguimos a tope 💪💪.
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#fitness #fitstaralcorcon #fitstar #alcorcon #madrid #zumba #objetivoactivo #zumbainstructor #zumbawear #gym #dance #zumbafitness @fitstar_es @zumba

Somos la resistencia de los martes por la mañana!!
⠀⠀⠀⠀⠀⠀⠀
Todos los demás disfrutando de las vacaciones, pero nosotros seguimos a tope 💪💪.
⠀⠀⠀⠀⠀⠀⠀
#fitness #fitstaralcorcon #fitstar #alcorcon #madrid #zumba #objetivoactivo #zumbainstructor #zumbawear #gym #dance #zumbafitness @fitstar_es @zumba

4 0 1 minute ago
2017 Dil Derneği Şiir Ödülü’ne layık görülmüş; bunun yanısıra yurtiçinde birçok edebiyat yarışmasında ödül almış; şiirleri İngilizce ve Almancaya çevrilmiş ve Yasakmeyve, Gard, Lacivert, Çağdaş Türk Dili Dergisi’nde yayımlanmış Türk Dili ve Edebiyatı Öğretmeni Adem Göktaş’tan yenilikçi ve interaktif şiir dersleri… “Şiirbazlık Atölyesi” Ağustos’ta Vera Sanatta! 
Not: Atölye sonunda, şiirlerinizi ulusal dergilere ve çevirmenlere ulaştırma fırsatı! *Katılımcı sayısı 10 kişiyle sınırlı olup; öğrencilere ve yaza özel indirimlerimiz mevcuttur! .
#quatrodynamics #verart #verasanat #dans #tango #hiphop #salsa #oryantal #hiphop #highheels #bachata #swing #latindance #ballroomdance #waltz #vals #düğündansı #weddingdance #halkoyunu #folklor #chacha #rumba #pasodoble #jive #samba #zumba #bellydance #bomontivera #verasanatcafe

2017 Dil Derneği Şiir Ödülü’ne layık görülmüş; bunun yanısıra yurtiçinde birçok edebiyat yarışmasında ödül almış; şiirleri İngilizce ve Almancaya çevrilmiş ve Yasakmeyve, Gard, Lacivert, Çağdaş Türk Dili Dergisi’nde yayımlanmış Türk Dili ve Edebiyatı Öğretmeni Adem Göktaş’tan yenilikçi ve interaktif şiir dersleri… “Şiirbazlık Atölyesi” Ağustos’ta Vera Sanatta!
Not: Atölye sonunda, şiirlerinizi ulusal dergilere ve çevirmenlere ulaştırma fırsatı! *Katılımcı sayısı 10 kişiyle sınırlı olup; öğrencilere ve yaza özel indirimlerimiz mevcuttur! .
#quatrodynamics #verart #verasanat #dans #tango #hiphop #salsa #oryantal #hiphop #highheels #bachata #swing #latindance #ballroomdance #waltz #vals #düğündansı #weddingdance #halkoyunu #folklor #chacha #rumba #pasodoble #jive #samba #zumba #bellydance #bomontivera #verasanatcafe

3 0 1 minute ago
Your Favorite party workout is here!!🗣🕺🏽🤸🏽‍♀️ Come and “bust a move” with Praise at Jade Life and Wellness Centre! 💃🏽💃🏽💃🏽 Date: 27th July, 2019
Time: 5pm

#zumba #zumbafitness #dance #jadelifeandwellnesscentre #jadelifestyle

Your Favorite party workout is here!!🗣🕺🏽🤸🏽‍♀️ Come and “bust a move” with Praise at Jade Life and Wellness Centre! 💃🏽💃🏽💃🏽 Date: 27th July, 2019
Time: 5pm

#zumba #zumbafitness #dance #jadelifeandwellnesscentre #jadelifestyle

0 0 1 minute ago
#repost Thank you for all who came to the #Zumba Belly Bash!🎉 It was fun and I can't wait to bring new choreography to all of you next month!
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Next 🎊BASH: Saturday, August 24th, 2019 at 1:00 PM! $10
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💃🏾🕺🏾Catch us at 1394 Mclendon Ave NE, Atlanta, GA 30307. (Cross corner is Oakdale Rd NE)
*FREE 🚗🚙🚗🚙 Street Parking .
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(Please tag yourself if I missed you!😇)

#repost Thank you for all who came to the #Zumba Belly Bash!🎉 It was fun and I can't wait to bring new choreography to all of you next month!
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Next 🎊BASH: Saturday, August 24th, 2019 at 1:00 PM! $10
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💃🏾🕺🏾Catch us at 1394 Mclendon Ave NE, Atlanta, GA 30307. (Cross corner is Oakdale Rd NE)
*FREE 🚗🚙🚗🚙 Street Parking .
.
(Please tag yourself if I missed you!😇)

1 0 2 minutes ago
ОГОНЬ ИЗ ПУЭРТО-РИКО.

Теперь, когда я вдоволь наелась и выспалась, хочу написать отзыв о прошедшей субботе.

ZUMBA® Rеggaeton Party была пожаром! Пожаром, где полыхали эмоции, горели бесчетные калории и вокруг которого проходили шаманские танцы. Ну, ладно, не шаманские, а это пуэрториканские. Хотя... вспоминая многочисленные «Хэй хэй» и
«Уа Уа», прихожу к выводу, что от шаманов здесь тоже что-то есть 😂

Любимый ритм @ludmilazigle — реггетон — был раскрыт во всей красе и разнообразии. Это случилось благодаря шикарному плейлисту, а также приглашенным на сцену красоткам @tanya_vozhakova_zin и @nadira_zumbazin, подаривших свой неповторимый стиль.

Среди участников были и завсегдатаи, и новички. Заметила, какой бы танцевальный челлендж мы не выкидывали со сцены, получалось у каждого! Что ещё раз подтверждает уникальность программы ZUMBA® Fitness — она действительно для всех, вне зависимости от уровня физической подготовки и танцевального таланта. Всё, что нужно делать в классе: расслабиться и повторять за инструктором! Или за четырьмя, как на ZUMBA® Reggaeton Party.

Благодарю энергичных лэйдис, разделивших с нами танцевальный вечер и жду начало августа, чтобы объявить тему следующей ZUMBA® Party. Угадайте в комментариях, какую тему мы с @ludmilazigle раскроем в последнем месяце лета?

ОГОНЬ ИЗ ПУЭРТО-РИКО.

Теперь, когда я вдоволь наелась и выспалась, хочу написать отзыв о прошедшей субботе.

ZUMBA® Rеggaeton Party была пожаром! Пожаром, где полыхали эмоции, горели бесчетные калории и вокруг которого проходили шаманские танцы. Ну, ладно, не шаманские, а это пуэрториканские. Хотя... вспоминая многочисленные «Хэй хэй» и
«Уа Уа», прихожу к выводу, что от шаманов здесь тоже что-то есть 😂

Любимый ритм @ludmilazigle — реггетон — был раскрыт во всей красе и разнообразии. Это случилось благодаря шикарному плейлисту, а также приглашенным на сцену красоткам @tanya_vozhakova_zin и @nadira_zumbazin, подаривших свой неповторимый стиль.

Среди участников были и завсегдатаи, и новички. Заметила, какой бы танцевальный челлендж мы не выкидывали со сцены, получалось у каждого! Что ещё раз подтверждает уникальность программы ZUMBA® Fitness — она действительно для всех, вне зависимости от уровня физической подготовки и танцевального таланта. Всё, что нужно делать в классе: расслабиться и повторять за инструктором! Или за четырьмя, как на ZUMBA® Reggaeton Party.

Благодарю энергичных лэйдис, разделивших с нами танцевальный вечер и жду начало августа, чтобы объявить тему следующей ZUMBA® Party. Угадайте в комментариях, какую тему мы с @ludmilazigle раскроем в последнем месяце лета?

5 2 2 minutes ago
Jom sertai sekarang..
click bio for more details program
.
Wassap ketat2 
http://AcoiAnieKhan.wasap.my
011.15153747 Coach Acoi
011.3599.6916 Coach AK

#zumba #malaysia #diet #selangor #kualalumpur #perak #healthylifestyle #breakfast #meletop #astroawani #jalanjalancarimakan #teamacoianiekhan #acoi_aniekhan #onlinefatlossprogram #kurusonline #kipidap #dondebab #makansihat #makantapikurus #makan5kalisehari #workout #fittness

Jom sertai sekarang..
click bio for more details program
.
Wassap ketat2
http://AcoiAnieKhan.wasap.my
011.15153747 Coach Acoi
011.3599.6916 Coach AK

#zumba #malaysia #diet #selangor #kualalumpur #perak #healthylifestyle #breakfast #meletop #astroawani #jalanjalancarimakan #teamacoianiekhan #acoi_aniekhan #onlinefatlossprogram #kurusonline #kipidap #dondebab #makansihat #makantapikurus #makan5kalisehari #workout #fittness

1 0 3 minutes ago
Só tá com frio quem não dançou pq eu to suada, vermelha e energizada pra começar esse dia lindo ❄️🌎🔥
#Zumba #Ritmos #fitnessmotivation

Só tá com frio quem não dançou pq eu to suada, vermelha e energizada pra começar esse dia lindo ❄️🌎🔥
#Zumba #Ritmos #fitnessmotivation

7 0 4 minutes ago
#김3star  #운동하는여자 #조세호  #빠세!! 우리의#patytime  라잇나우!!! #강남맛집  #이태원 #노라조 #사이다  #뉴스킨 #바이크스타그램  항상감사^& #다이어터 #식단일기 #diet  #김작가  #cafe#요리스타그램#일상 #healthyfood #이상형 #zumba  이지형원장님 tel 02 2 643 8262 #재능기부 항상감사^^ #bodyprofily #spinning#jumping
나의 삶은 소금이다 -아멘
By  워렌버핏 시스템을 소유하라
#바이크스타그램 #육아스타그램 #습관성형

#김3star  #운동하는여자 #조세호  #빠세!! 우리의 #patytime 라잇나우!!! #강남맛집 #이태원 #노라조 #사이다  #뉴스킨 #바이크스타그램  항상감사^& #다이어터 #식단일기 #diet   #김작가 #cafe #요리스타그램 #일상 #healthyfood #이상형 #zumba 이지형원장님 tel 02 2 643 8262 #재능기부 항상감사^^ #bodyprofily #spinning #jumping
나의 삶은 소금이다 -아멘
By  워렌버핏 시스템을 소유하라
#바이크스타그램 #육아스타그램 #습관성형

3 0 4 minutes ago
Please !!!!!! Book on ASAP if your wanting to join us this wed at 6.00pm 🙌🙌🙌🙌💃🏻#zumba #zumbafitness #zumabeach #zumbainstructor #elitefitskegness #skegness_official #skegness

Please !!!!!! Book on ASAP if your wanting to join us this wed at 6.00pm 🙌🙌🙌🙌💃🏻 #zumba #zumbafitness #zumabeach #zumbainstructor #elitefitskegness #skegness_official #skegness

0 0 5 minutes ago
Please !!!!!! Book on ASAP if your wanting to join us this wed at 6.00pm 🙌🙌🙌🙌💃🏻#zumba #zumbafitness #zumabeach #zumbainstructor #elitefitskegness #skegness_official #skegness

Please !!!!!! Book on ASAP if your wanting to join us this wed at 6.00pm 🙌🙌🙌🙌💃🏻 #zumba #zumbafitness #zumabeach #zumbainstructor #elitefitskegness #skegness_official #skegness

0 0 5 minutes ago
Zumba babe 💞💞💞 #zumba #zumbafitness #love #babe

Zumba babe 💞💞💞 #zumba #zumbafitness #love #babe

1 0 5 minutes ago
Elinden gelenin en iyisini yaptığın da bir sürü insanı sinirlendireceksin😎⭐️ •
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•
•
•
•
•
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• •#yoga #fitness #pilates #gym #spor #fit #sports #tayt #egzersiz #büstiyer #sporkombin #alisveris #fityaşam #instalike #instagood #turkey #dyt #instastory #love #istanbul #egzersizgünlüğü #moda #meditation #antalya #workout #izmir #crossfit #yogaeverywhere #zumba #ankara

Elinden gelenin en iyisini yaptığın da bir sürü insanı sinirlendireceksin😎⭐️ •








• • #yoga #fitness #pilates #gym #spor #fit #sports #tayt #egzersiz #büstiyer #sporkombin #alisveris #fityaşam #instalike #instagood #turkey #dyt #instastory #love #istanbul #egzersizgünlüğü #moda #meditation #antalya #workout #izmir #crossfit #yogaeverywhere #zumba #ankara

19 0 5 minutes ago
Alhamdulillah dipanjangkan usia utk bertemu lagi dgn peserta yg serius nak sihat.. InsyaAllah sy sdiri yg akan bantu...
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Berapa nak turun ni? 3kg? 5kg? 7kg?
.
Jom sertai sekarang..
click bio for more details program
.
Wassap ketat2 
http://AcoiAnieKhan.wasap.my
011.15153747 Coach Acoi
011.3599.6916 Coach AK

#zumba #malaysia #diet #selangor #kualalumpur #perak #healthylifestyle #breakfast #meletop #astroawani #jalanjalancarimakan #teamacoianiekhan #acoi_aniekhan #onlinefatlossprogram #kurusonline #kipidap #dondebab #makansihat #makantapikurus #makan5kalisehari #workout #fittness

Alhamdulillah dipanjangkan usia utk bertemu lagi dgn peserta yg serius nak sihat.. InsyaAllah sy sdiri yg akan bantu...
.
Berapa nak turun ni? 3kg? 5kg? 7kg?
.
Jom sertai sekarang..
click bio for more details program
.
Wassap ketat2
http://AcoiAnieKhan.wasap.my
011.15153747 Coach Acoi
011.3599.6916 Coach AK

#zumba #malaysia #diet #selangor #kualalumpur #perak #healthylifestyle #breakfast #meletop #astroawani #jalanjalancarimakan #teamacoianiekhan #acoi_aniekhan #onlinefatlossprogram #kurusonline #kipidap #dondebab #makansihat #makantapikurus #makan5kalisehari #workout #fittness

1 0 6 minutes ago
@bodyunderfitnessandnutrition our dance fitness and workout session holds every Tuesday Morning(8-9) & Evening(7-8) with @tradofitworkout & Saturday mornings(8-9) with @safarifitness1. It's always entertaining. The priority of the dance fitness class, is to get you fit via dancing while you have fun,getting fit the Africa way.We invite you to come and see for yourself. Enquiries : +234 8186578916 #fitfamsng #fitfam #dancefitness #zumba #salsa #kizomba #fitness #nutrition #rest #eatclean #weightloss #bulkup #weightlifting #muscle #leanmuscle #hiitworkout #bootcampworkout #crossfit #tabata #yoga #pilates #aerobics  #insanity #exercise #wellness #lifestyle #health  #selflove #twerk #juicing

@bodyunderfitnessandnutrition our dance fitness and workout session holds every Tuesday Morning(8-9) & Evening(7-8) with @tradofitworkout & Saturday mornings(8-9) with @safarifitness1. It's always entertaining. The priority of the dance fitness class, is to get you fit via dancing while you have fun,getting fit the Africa way.We invite you to come and see for yourself. Enquiries : +234 8186578916 #fitfamsng #fitfam #dancefitness #zumba #salsa #kizomba #fitness #nutrition #rest #eatclean #weightloss #bulkup #weightlifting #muscle #leanmuscle #hiitworkout #bootcampworkout #crossfit #tabata #yoga #pilates #aerobics #insanity #exercise #wellness #lifestyle #health #selflove #twerk #juicing

4 0 6 minutes ago
BUEN DIA‼️ #ConsejosSportClub
by 👉🏻 @sportcluboficial 💪🏻
⚠Si después de entrenar salís corriendo a tu casa, al laburo o donde sea que quieras ir y no elongaste: ¡Poné reversa!↩️ Estás haciendo algo mal.⚠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻Esto es parte esencial a la hora de ejercitarte y tiene que estar si o si en tu entrenamiento diario.¿Por qué?👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥Previene lesiones y/o calambres en nuestro cuerpo.
💥Ayuda a la elasticidad y mantener los músculos distendidos. ⠀⠀⠀⠀⠀
💥Previene daños en las articulaciones. ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💡REMINDER💡: Al momento de elongar escuchá tu cuerpo y hacé lo que él pueda; todos tenemos grados distintos de flexibilidad. .
.
SOMOS 👉🏻👉🏻 SPORTCLUB PARQUE .
📍Av. Rivadavia 4893. .
.
#YoEntrenoEnSportClub
#CadaVezSomosMas
#SportClub
#SportClubParque
#Workout
#Fitness
#Gym
#GymMotivation
#Training
#SportFunctional 
#SportCycle
#Runner
#Cycle
#Zumba
#BodyCombat
#TRX
#Abs

BUEN DIA‼️ #ConsejosSportClub
by 👉🏻 @sportcluboficial 💪🏻
⚠Si después de entrenar salís corriendo a tu casa, al laburo o donde sea que quieras ir y no elongaste: ¡Poné reversa!↩️ Estás haciendo algo mal.⚠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻Esto es parte esencial a la hora de ejercitarte y tiene que estar si o si en tu entrenamiento diario.¿Por qué?👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥Previene lesiones y/o calambres en nuestro cuerpo.
💥Ayuda a la elasticidad y mantener los músculos distendidos. ⠀⠀⠀⠀⠀
💥Previene daños en las articulaciones. ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💡REMINDER💡: Al momento de elongar escuchá tu cuerpo y hacé lo que él pueda; todos tenemos grados distintos de flexibilidad. .
.
SOMOS 👉🏻👉🏻 SPORTCLUB PARQUE .
📍Av. Rivadavia 4893. .
.
#YoEntrenoEnSportClub
#CadaVezSomosMas
#SportClub
#SportClubParque
#Workout
#Fitness
#Gym
#GymMotivation
#Training
#SportFunctional
#SportCycle
#Runner
#Cycle
#Zumba
#BodyCombat
#TRX
#Abs

2 1 6 minutes ago
NEDEN ZUMBA?
Çünkü Zumba, stres ve anksiyete seviyesini azaltır!

BURCU AÇIKGÖZ ZUMBA 👩🏻‍ Multional Company Software Solutions Sales Manager
🤸🏻‍ Zumba Instructor & ZIN TM Member
🌟  Life Coaching Trainee
🏋🏻‍ Fitnes Functional Workout Fan
🌏  Discovering New Places
☎️Gsm:  90(533)7019541
Email: burcuacikgozzumba@gmail.com
Adres: Danceplus Dance Studio Bostancı / İSTANBUL

#zumba #zumbalife #zumbatime #zumbaday #zumbaevents #zumbainstructor #zumbakafasıturkey #zumbaachoreos #zubavideos #zumbawear #zumbawearturkiye #zinplay #zumbalovers  #zumbaturkeyy #fitness #saglikliyasam #sport #zumbafamily #zumbacrew #zin #letitmoveyou #zumbawork #zumbagram #happy #life #zumbazin #zumbalove #zumbafitness #zumbachoreos #zinlife 
@zumbabeto @zumbabeto_fanpage @zumbavideowork_dance @zumbakish @monika.lejman @ecemozcanzes @g2dance @vickyzagarra @ricardomarmitte @steveboedt @kassmartin @zes_fabila @anna_molnar_zin @zumbaworldstars @zumba.asia @lorettabates @zumba.iran2 @zumbaislifee @zumbais_love @zumbachoreos @didem.zeybek

NEDEN ZUMBA?
Çünkü Zumba, stres ve anksiyete seviyesini azaltır!

BURCU AÇIKGÖZ ZUMBA 👩🏻‍ Multional Company Software Solutions Sales Manager
🤸🏻‍ Zumba Instructor & ZIN TM Member
🌟 Life Coaching Trainee
🏋🏻‍ Fitnes Functional Workout Fan
🌏 Discovering New Places
☎️Gsm: 90(533)7019541
Email: burcuacikgozzumba@gmail.com
Adres: Danceplus Dance Studio Bostancı / İSTANBUL

#zumba #zumbalife #zumbatime #zumbaday #zumbaevents #zumbainstructor #zumbakafasıturkey #zumbaachoreos #zubavideos #zumbawear #zumbawearturkiye #zinplay #zumbalovers #zumbaturkeyy #fitness #saglikliyasam #sport #zumbafamily #zumbacrew #zin #letitmoveyou #zumbawork #zumbagram #happy #life #zumbazin #zumbalove #zumbafitness #zumbachoreos #zinlife
@zumbabeto @zumbabeto_fanpage @zumbavideowork_dance @zumbakish @monika.lejman @ecemozcanzes @g2dance @vickyzagarra @ricardomarmitte @steveboedt @kassmartin @zes_fabila @anna_molnar_zin @zumbaworldstars @zumba.asia @lorettabates @zumba.iran2 @zumbaislifee @zumbais_love @zumbachoreos @didem.zeybek

3 0 6 minutes ago
@globalvliss and I had a crazy fun weekend😆 More is on the way!!!🔥 These pictures are from a private event in buckhead #atlanta on a roof top.😱
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There were more but we were lucky enough to get a photo with these #zumba lovers!💫

@globalvliss and I had a crazy fun weekend😆 More is on the way!!!🔥 These pictures are from a private event in buckhead #atlanta on a roof top.😱
.
.
There were more but we were lucky enough to get a photo with these #zumba lovers!💫

1 0 6 minutes ago
@bodyunderfitnessandnutrition our dance fitness and workout session holds every Tuesday Morning(8-9) & Evening(7-8) with @tradofitworkout & Saturday mornings(8-9) with @safarifitness1. It's always entertaining. The priority of the dance fitness class, is to get you fit via dancing while you have fun,getting fit the Africa way.We invite you to come and see for yourself. Enquiries : +234 8186578916 #fitfamsng #fitfam #dancefitness #zumba #salsa #kizomba #fitness #nutrition #rest #eatclean #weightloss #bulkup #weightlifting #muscle #leanmuscle #hiitworkout #bootcampworkout #crossfit #tabata #yoga #pilates #aerobics  #insanity #exercise #wellness #lifestyle #health  #selflove #twerk #juicing

@bodyunderfitnessandnutrition our dance fitness and workout session holds every Tuesday Morning(8-9) & Evening(7-8) with @tradofitworkout & Saturday mornings(8-9) with @safarifitness1. It's always entertaining. The priority of the dance fitness class, is to get you fit via dancing while you have fun,getting fit the Africa way.We invite you to come and see for yourself. Enquiries : +234 8186578916 #fitfamsng #fitfam #dancefitness #zumba #salsa #kizomba #fitness #nutrition #rest #eatclean #weightloss #bulkup #weightlifting #muscle #leanmuscle #hiitworkout #bootcampworkout #crossfit #tabata #yoga #pilates #aerobics #insanity #exercise #wellness #lifestyle #health #selflove #twerk #juicing

6 0 7 minutes ago
‼️MARTES‼️ Tenes para elegir 2 opciones... después no digas que no te avisamos 🎉🎉🎉
.
Profes @den_nago y @yazu.perez .
#bailaconmigoyp #almagro #energydance #zumba #zumbafitness

‼️MARTES‼️ Tenes para elegir 2 opciones... después no digas que no te avisamos 🎉🎉🎉
.
Profes @den_nago y @yazu.perez .
#bailaconmigoyp #almagro #energydance #zumba #zumbafitness

1 0 7 minutes ago
Having bubs and taking some time off work has given me the opportunity to streamline (or begin to) a few things that have been put on the back burner for way too long... including my logo!! I had been needing a new one for such a long time- one that better represents the essence behind what I do...
🌞 Yellow= happiness. I hope to bring it and aid my clients in manifesting their own...
🌞 Mandala= being in the present moment... have you ever drawn or coloured one? They sit you in the freedom of the here and now- just as I hope to achieve in my classes...
🌞 The circle of a mandala= connection with others (gathering circles). One of the greatest attributes to physical and spiritual wellness is connecting with others- and like minded others especially...
🌞 The intertwining of the mandala= the concept of wellness being a range of things that integrate to create a completeness. Just as the mandala requires different designs to connect to create the full piece of art, we too require many areas of our lives be deliberately designed in order for us to feel truly whole and at ease. This cannot be done by diving into one piece of a puzzle. I hope to provide my clients with several aspects to add to the cultivation of their wellness puzzle 💕

Having bubs and taking some time off work has given me the opportunity to streamline (or begin to) a few things that have been put on the back burner for way too long... including my logo!! I had been needing a new one for such a long time- one that better represents the essence behind what I do...
🌞 Yellow= happiness. I hope to bring it and aid my clients in manifesting their own...
🌞 Mandala= being in the present moment... have you ever drawn or coloured one? They sit you in the freedom of the here and now- just as I hope to achieve in my classes...
🌞 The circle of a mandala= connection with others (gathering circles). One of the greatest attributes to physical and spiritual wellness is connecting with others- and like minded others especially...
🌞 The intertwining of the mandala= the concept of wellness being a range of things that integrate to create a completeness. Just as the mandala requires different designs to connect to create the full piece of art, we too require many areas of our lives be deliberately designed in order for us to feel truly whole and at ease. This cannot be done by diving into one piece of a puzzle. I hope to provide my clients with several aspects to add to the cultivation of their wellness puzzle 💕

5 2 7 minutes ago
haloo..stoking anti slip fox bercorak camo dan dots masih ada stok di @hr_sport_terengganu beli runcit dengan harga borong hanya RM10.00 sepasang...COD kita layan POS pun kita layan❗️❗️
.
stoking anti slip fox- RM10 sepasang
stoking anti slip fox- RM10 sepasang
stoking anti slip fox- RM10 sepasang
.
w/s - 017 9718553
. 
malas nk save no?? tekan je link di bio profile terus ws admin
.
#beliruncitdenganhargaborong 
#stokinantislipmurah
#underwrapmurah
#strappingmurah
#bolasepak
#futsal
#ragbi
#zumba
#yoga
#hoki
#badminton
#arenafutsalmalaysia
#arenasportcenter
#terengganuftfc
#perakfutsal
#pahangrengers
#klcityfutsal
#kualalumpurfutsal
#kedahfutsal
#pulaupinangfutsal
#melakafutsal
#selangormacfutsal

haloo..stoking anti slip fox bercorak camo dan dots masih ada stok di @hr_sport_terengganu beli runcit dengan harga borong hanya RM10.00 sepasang...COD kita layan POS pun kita layan❗️❗️
.
stoking anti slip fox- RM10 sepasang
stoking anti slip fox- RM10 sepasang
stoking anti slip fox- RM10 sepasang
.
w/s - 017 9718553
.
malas nk save no?? tekan je link di bio profile terus ws admin
.
#beliruncitdenganhargaborong
#stokinantislipmurah
#underwrapmurah
#strappingmurah
#bolasepak
#futsal
#ragbi
#zumba
#yoga
#hoki
#badminton
#arenafutsalmalaysia
#arenasportcenter
#terengganuftfc
#perakfutsal
#pahangrengers
#klcityfutsal
#kualalumpurfutsal
#kedahfutsal
#pulaupinangfutsal
#melakafutsal
#selangormacfutsal

4 0 7 minutes ago
BUEN DIA‼️ #ConsejoSportClub
by @sportcluboficial 💪🏻 .
🗣El descanso es igual o más importante que el entrenamiento, ya que sin ese respiro todo el esfuerzo sería en vano y ❗OJO❗ puede ser hasta contraproducente para la salud.🚨
⠀⠀⠀⠀⠀⠀⠀⠀
😴Por eso ¡Los tiempos de break deben ser una parte más dentro de la rutina!💤 La regla básica del descanso se puede dividir fácilmente en:👇🏻
⠀⠀⠀⠀⠀⠀⠀⠀
✅Descansar entre serie y serie.
✅Descansar entre turno de entrenamiento.
✅Descansar entre los días de semana.
⠀⠀⠀⠀⠀⠀⠀⠀
Así que lo último que debes sentir cuando te tomes un día de descanso es culpa.💪🏻
.
.
.
SOMOS 👉🏻👉🏻 SPORTCLUB FLORES.
📍Av. Carabobo 68- Flores .
.
#YoEntrenoEnSportClub
#CadaVezSomosMas
#SportClub
#SportClubFlores
#Workout
#Fitness
#Gym
#GymMotivation
#Training
#SportFunctional 
#SportCycle
#Runner
#Cycle
#Zumba
#BodyCombat
#TRX
#Abs
#SwimmingPool
#BodyPump
#BodyAttack
#Localizada
#Stretching
#Yoga
#Aquagym

BUEN DIA‼️ #ConsejoSportClub
by @sportcluboficial 💪🏻 .
🗣El descanso es igual o más importante que el entrenamiento, ya que sin ese respiro todo el esfuerzo sería en vano y ❗OJO❗ puede ser hasta contraproducente para la salud.🚨
⠀⠀⠀⠀⠀⠀⠀⠀
😴Por eso ¡Los tiempos de break deben ser una parte más dentro de la rutina!💤 La regla básica del descanso se puede dividir fácilmente en:👇🏻
⠀⠀⠀⠀⠀⠀⠀⠀
✅Descansar entre serie y serie.
✅Descansar entre turno de entrenamiento.
✅Descansar entre los días de semana.
⠀⠀⠀⠀⠀⠀⠀⠀
Así que lo último que debes sentir cuando te tomes un día de descanso es culpa.💪🏻
.
.
.
SOMOS 👉🏻👉🏻 SPORTCLUB FLORES.
📍Av. Carabobo 68- Flores .
.
#YoEntrenoEnSportClub
#CadaVezSomosMas
#SportClub
#SportClubFlores
#Workout
#Fitness
#Gym
#GymMotivation
#Training
#SportFunctional
#SportCycle
#Runner
#Cycle
#Zumba
#BodyCombat
#TRX
#Abs
#SwimmingPool
#BodyPump
#BodyAttack
#Localizada
#Stretching
#Yoga
#Aquagym

5 0 7 minutes ago
Vi aspettiamo numerosi a inizio settembre, non perdete l’occasione di iscrivervi e di conoscere personalmente ogni singolo insegnante!💃🏻🕺🏻🌟 #Kumiai #PalestraKumiai #Dance #Fit #Fitness #Zumba #Reggaeton #Tonificazione #ShakeItOff #Summer #Discover #WhoWorksWithUs #Passion #Family #Gym

Vi aspettiamo numerosi a inizio settembre, non perdete l’occasione di iscrivervi e di conoscere personalmente ogni singolo insegnante!💃🏻🕺🏻🌟 #Kumiai #PalestraKumiai #Dance #Fit #Fitness #Zumba #Reggaeton #Tonificazione #ShakeItOff #Summer #Discover #WhoWorksWithUs #Passion #Family #Gym

6 0 8 minutes ago
Check out our new class Strong by Zumba with Tom from last night.⠀
⠀
Don’t miss the next one Monday 29th July 6-7pm⠀
⠀
Non members welcome pay as you go for £4.50 - hope to see you there!⠀
⠀
#Zumba #strength #exercise #keepfit

Check out our new class Strong by Zumba with Tom from last night.⠀

Don’t miss the next one Monday 29th July 6-7pm⠀

Non members welcome pay as you go for £4.50 - hope to see you there!⠀

#Zumba #strength #exercise #keepfit

3 1 8 minutes ago
Gara2 cece ZES @oliviafebriani_ Phoro with mbak lovely ZES @sandraharnzes Jadi iangen #peligrosa 
#zumba #zumbaclass ##jember #orlando #zin #us

Gara2 cece ZES @oliviafebriani_ Phoro with mbak lovely ZES @sandraharnzes Jadi iangen #peligrosa
#zumba #zumbaclass # #jember #orlando #zin #us

5 2 8 minutes ago
23 Julai 2019

Jangan putus asa. Nak sihat kena ada usaha dan jangan malu. Jangan risau. Kami semua😙 sporting

#zumba #zumbafitness #senamrobik #kelabzumbahospitalampang #kelabsukanhospitalampang #TEAMZINKAMIL

23 Julai 2019

Jangan putus asa. Nak sihat kena ada usaha dan jangan malu. Jangan risau. Kami semua😙 sporting

#zumba #zumbafitness #senamrobik #kelabzumbahospitalampang #kelabsukanhospitalampang #TEAMZINKAMIL

6 0 8 minutes ago
Bizimle reformer pilates derslerini deneyimlemek ister misiniz? 15 dakikalık ücretsiz demo derslerimize katılmak için randevu alabilirsiniz . 
İletişim için 👉🏻 0533 393 69 61  0542 229 83 01
Ya da DM den randevu oluşturabilirsiniz 💫

#pilates #konya #zumba #yoga #kickboks #reformerpilates #pilatesreformer #pilateslovers #stormpilates #stormpilatesstudio

Bizimle reformer pilates derslerini deneyimlemek ister misiniz? 15 dakikalık ücretsiz demo derslerimize katılmak için randevu alabilirsiniz .
İletişim için 👉🏻 0533 393 69 61 0542 229 83 01
Ya da DM den randevu oluşturabilirsiniz 💫

#pilates #konya #zumba #yoga #kickboks #reformerpilates #pilatesreformer #pilateslovers #stormpilates #stormpilatesstudio

7 0 9 minutes ago
Ça force dur dans votre salle JAQUET Fitness 💪💪 !!
Venez tester notre espace poids libres 🏋 ! 📍JAQUET Fitness, votre salle de forme et santé, juste à côté de la rocade sortie 9 !
#jaquetfitness #fitness #salledesport #coach #coaching #lehaillan #musculation #culturephysique #cardio #programmespersonnalisés #fichesconseils #courscollectifs #jaquet  #bordeaux #eysines #merignac #gironde #haltères #fit #entraînement #coursco #bodybarre  #renforcement #bodybuilding #bike #step #zumba #caf #bodyswiss #abdos

Ça force dur dans votre salle JAQUET Fitness 💪💪 !!
Venez tester notre espace poids libres 🏋 ! 📍JAQUET Fitness, votre salle de forme et santé, juste à côté de la rocade sortie 9 !
#jaquetfitness  #fitness  #salledesport  #coach #coaching  #lehaillan  #musculation #culturephysique #cardio #programmespersonnalisés  #fichesconseils #courscollectifs  #jaquet  #bordeaux #eysines #merignac  #gironde #haltères #fit #entraînement #coursco #bodybarre #renforcement #bodybuilding #bike #step #zumba #caf #bodyswiss #abdos

3 1 9 minutes ago
Botinhas lindas para dar um up nos seus treinos 👊🏻👊🏻 (R$ 359,00) #hardcorefootwear, em vários modelos você  encontra em nossa loja, chama no Direct😉 ou Wats📱
➖➖➖➖➖➖➖➖➖➖➖➖
✈️ Enviamos p/ todo Brasil (Consulte Taxa) ☎️ WhatsApp (41) 99922-5296
➖➖➖➖➖➖➖➖➖➖➖➖
.
 #academia #modafitness #fisicuturismo  #overall #treinoserio #naoparanunca #tanamoda  #zumba #crossfi#vidasaudavel #nutricionistaesportiva #nutricaoesportiva #nutricaofuncional #educacaofisica #educaçãofísica #nafacul #personaltrainer #dietaetreino #mulherquetreina #maispertoqueontem #receitafit #boaforma #dietasemsofrer #treinador #funcional #musculação #casalfitness #vidafit #vidafitnes

Botinhas lindas para dar um up nos seus treinos 👊🏻👊🏻 (R$ 359,00) #hardcorefootwear, em vários modelos você encontra em nossa loja, chama no Direct😉 ou Wats📱
➖➖➖➖➖➖➖➖➖➖➖➖
✈️ Enviamos p/ todo Brasil (Consulte Taxa) ☎️ WhatsApp (41) 99922-5296
➖➖➖➖➖➖➖➖➖➖➖➖
.
#academia #modafitness #fisicuturismo #overall #treinoserio #naoparanunca #tanamoda  #zumba #crossfi #vidasaudavel #nutricionistaesportiva #nutricaoesportiva #nutricaofuncional #educacaofisica #educaçãofísica #nafacul #personaltrainer #dietaetreino #mulherquetreina #maispertoqueontem #receitafit #boaforma #dietasemsofrer #treinador #funcional #musculação #casalfitness #vidafit #vidafitnes

22 0 9 minutes ago
Aqua-Zumba-Ferien-Special 💦 Kostenlos im Freibad des Salinariums (Bad Dürkheim, Eintritt ins Schwimmbad muss natürlich gezahlt werden). Wir trainieren und spritzen am Donnerstag, 25.7.2019, um 16:00 Uhr. Kommt und tobt euch aus 😎

#heartbeatstanzausderreihe #inklusion #tanzen #aquazumba #wasserspaß #sommersonnesonnenschein #salinarium  #baddürkheim #zumba #zumbafitness

Aqua-Zumba-Ferien-Special 💦 Kostenlos im Freibad des Salinariums (Bad Dürkheim, Eintritt ins Schwimmbad muss natürlich gezahlt werden). Wir trainieren und spritzen am Donnerstag, 25.7.2019, um 16:00 Uhr. Kommt und tobt euch aus 😎

#heartbeatstanzausderreihe #inklusion #tanzen #aquazumba #wasserspaß #sommersonnesonnenschein #salinarium #baddürkheim #zumba #zumbafitness

3 0 9 minutes ago
Lifestyle Health Clubs Browns Plains 6 Yrs already teaching here on a Tuesday night @7pm.  So many tracks of dance and tonight I selected a few fabulous releases from these years. Sharing one of the best forms of healing with you is a gift. Lots of love Jules #dance  #happiness #zumba #logan #brisbane @lifestylehealthclubsbrownsplains @tribemumajs @mumajstribe

Lifestyle Health Clubs Browns Plains 6 Yrs already teaching here on a Tuesday night @7pm. So many tracks of dance and tonight I selected a few fabulous releases from these years. Sharing one of the best forms of healing with you is a gift. Lots of love Jules #dance #happiness #zumba #logan #brisbane @lifestylehealthclubsbrownsplains @tribemumajs @mumajstribe

5 2 9 minutes ago
Hi AEON Friends, 
Dalam rangka  merayakan 70th hubungan Amerika dan Indonesia, AEON akan mengadakan AMERICAN FOOD FAIR pada 27 Juli 2019 ini di AEON Store BSD CITY lantai GF.

Bakal ada banyak acara seru, seperti Fun Dance (Zumba + Core Motion) bareng Celebrity Fitness  dan Cooking Demo bersama @chef_vindex_tengker.  Selain itu, bakal ada Doorprize seru & goodie bag buat peserta yang sudah mendaftar*

Penasaran kan serunya seperti apa? Ayo jangan lupa daftar dan kita seru-seruan di acara AMERICAN FOOD FAIR!

Pendaftaran, hubungi Hani 0811 1828 154. *Goodie Bag bagi 50 peserta pertama Fun Dance & 30 peserta pertama Cooking Demo
.
.
#AEONindonesia #AEONstore #cookingclass #fundance #zumba #americanfair #indonesia #foodfair #food #culinary #saturday #bsdcity #love #healthy #cookingdemo #recipes #vegan

Hi AEON Friends,
Dalam rangka merayakan 70th hubungan Amerika dan Indonesia, AEON akan mengadakan AMERICAN FOOD FAIR pada 27 Juli 2019 ini di AEON Store BSD CITY lantai GF.

Bakal ada banyak acara seru, seperti Fun Dance (Zumba + Core Motion) bareng Celebrity Fitness dan Cooking Demo bersama @chef_vindex_tengker. Selain itu, bakal ada Doorprize seru & goodie bag buat peserta yang sudah mendaftar*

Penasaran kan serunya seperti apa? Ayo jangan lupa daftar dan kita seru-seruan di acara AMERICAN FOOD FAIR!

Pendaftaran, hubungi Hani 0811 1828 154. *Goodie Bag bagi 50 peserta pertama Fun Dance & 30 peserta pertama Cooking Demo
.
.
#AEONindonesia #AEONstore #cookingclass #fundance #zumba #americanfair #indonesia #foodfair #food #culinary #saturday #bsdcity #love #healthy #cookingdemo #recipes #vegan

1 0 10 minutes ago
Bom dia, hoje o sol veio nos iluminar em nossa #zumba vc que está perto vem gente participar com a gente...
#gratuito #vempraquadra #voudezumba @ramosdapadariaoficial obrigado.

Bom dia, hoje o sol veio nos iluminar em nossa #zumba vc que está perto vem gente participar com a gente...
#gratuito #vempraquadra #voudezumba @ramosdapadariaoficial obrigado.

0 0 10 minutes ago
👉Nike Spor Tayt 👈
💲44.90₺
📲543-8532388👈
🚚PTTKARGO(KARGO ALİCİYA AİTTİR 👈
🏠KAPIDA ÖDEME 👈 💳HESABA HAVALE 👈
BEDEN:👉S-M-L-XL-👈
#yuksekbeltayt #sportayt #fitnesstayt #atletizm #run  #sportleggings #leggings #sportlegging #fitness #fitnessgirl #fitnessmotivation #zumba #zumbaaşk #zumbafitness #adü #adübesyo #adütenis #adülüler #adüitiraf #adübesyoitiraf #besyo #besyocu #besyocular #besyocuyuz #paü #paübesyo #followme #instaturkey #izmir #aydın

👉Nike Spor Tayt 👈
💲44.90₺
📲543-8532388👈
🚚PTTKARGO(KARGO ALİCİYA AİTTİR 👈
🏠KAPIDA ÖDEME 👈 💳HESABA HAVALE 👈
BEDEN:👉S-M-L-XL-👈
#yuksekbeltayt #sportayt #fitnesstayt #atletizm #run #sportleggings #leggings #sportlegging #fitness #fitnessgirl #fitnessmotivation #zumba #zumbaaşk #zumbafitness #adü #adübesyo #adütenis #adülüler #adüitiraf #adübesyoitiraf #besyo #besyocu #besyocular #besyocuyuz #paü #paübesyo #followme #instaturkey #izmir #aydın

1 0 10 minutes ago
火曜18:20〜19:20
基礎・入門キッズHiphop
@miiik_0626 
ウォームアップからハードー!💦しかしながら楽しそう笑

バックパックボーイのあの動きが超得意なメンバー発見。いつのまに出来てたの!?🤩 見学・体験レッスン・スクールについてのお問い合わせはお気軽にどーぞー!✨
当スクールウェブサイトより、問い合わせLINEを登録📱

MDC 越谷で検索!

#2019 #越谷 #埼玉 #ダンススクール #ダンス好きな人と繋がりたい #初心者歓迎 #プライベートレッスン #キッズダンス #パンキングダンス #ダンススタジオ #ダンス動画#dancetagram #choreograph #ロックダンス #体験レッスン受付中 #生徒募集中 #新越谷 #zumba #ジャズダンス #英語 #幼児ダンス #英語でダンス  #レンタルスタジオ  oo#dance #jazzdance #workshop #ストリートダンス #moredancecrew

火曜18:20〜19:20
基礎・入門キッズHiphop
@miiik_0626
ウォームアップからハードー!💦しかしながら楽しそう笑

バックパックボーイのあの動きが超得意なメンバー発見。いつのまに出来てたの!?🤩 見学・体験レッスン・スクールについてのお問い合わせはお気軽にどーぞー!✨
当スクールウェブサイトより、問い合わせLINEを登録📱

MDC 越谷で検索!

#2019 #越谷 #埼玉 #ダンススクール #ダンス好きな人と繋がりたい #初心者歓迎 #プライベートレッスン #キッズダンス #パンキングダンス #ダンススタジオ #ダンス動画 #dancetagram #choreograph #ロックダンス #体験レッスン受付中 #生徒募集中 #新越谷 #zumba #ジャズダンス #英語 #幼児ダンス #英語でダンス #レンタルスタジオ oo #dance #jazzdance #workshop #ストリートダンス #moredancecrew

1 0 11 minutes ago
Me encanta😍👯‍♀️ #Repost @mrxgruppo_ymc5 with @get_repost
・・・
Bello Così andata la lezione di ieri di #zumba alla #newworlddance anche se io non ci sono queste donne non si Fermano mai brava questa è la fórmula #perfetta #spt 🏭🥃 condividete @dj_dever @luisterlavoz #zumbafitness #zumbaroma #spt #SemPliciTa

Me encanta😍👯‍♀️ #Repost @mrxgruppo_ymc5 with @get_repost
・・・
Bello Così andata la lezione di ieri di #zumba alla #newworlddance anche se io non ci sono queste donne non si Fermano mai brava questa è la fórmula #perfetta #spt 🏭🥃 condividete @dj_dever @luisterlavoz #zumbafitness #zumbaroma #spt #SemPliciTa

1 0 12 minutes ago

Top #zumba posts

Любовь ❤️ с первой нотки 🎵!
⠀
Romantic #reggaeton by @iamclaydee and @lileddie !
⠀
Спасибо @zj_zumbalina за вдохновение на #zinjamsessionreggaeton и хореографию! 👏🏻 ___________________________________________________________
@zumba @zumbachoreos @zincommunity @zumbawear @zumbastore_ru @zumbavideos @zumbaafrica 
#zumba #zumbachoreos #zumbalove #reggaeton #zumbalina #zjzumbalina #gitana #zumbainstructor #zumbawear #zumbafitness #zumbarussia #zumbavideo #zumbalife #tunisia #tourism #summer

Любовь ❤️ с первой нотки 🎵!

Romantic #reggaeton by @iamclaydee and @lileddie !

Спасибо @zj_zumbalina за вдохновение на #zinjamsessionreggaeton и хореографию! 👏🏻 ___________________________________________________________
@zumba @zumbachoreos @zincommunity @zumbawear @zumbastore_ru @zumbavideos @zumbaafrica
#zumba #zumbachoreos #zumbalove #reggaeton #zumbalina #zjzumbalina #gitana #zumbainstructor #zumbawear #zumbafitness #zumbarussia #zumbavideo #zumbalife #tunisia #tourism #summer

827 52 14 hours ago
Bugünde  yazarak #iyigeceler diyelim ☺️
...
Senin GAYEN HANGİSİ?
...
Birileri de beni, düşüncelerim için varsın sevmesin. Ya da giyimimi beğenmesin.Beni eleştirsin.
Önemli mi?
Bu benim kötü olduğumu mu gösterir veya zevksiz olduğumu? BENCE bu benim "bir yönümün farklı olduğunu" gösterir. Farklı olmaktan korkmalımıyım ki?
...
HAYIR!!
...
Ben BÖYLEYİM diyebilmeliyim aksine, herkesin beni beğenmesi, sevmesi gerekmiyor.
Hayır hayır hayattaki gayem bu değil, olmamalı. Kim memnun olur ki,nereye kadar bunun savaşını verebilirim ki.
ANLAMSIZ!
Potansiyelim belli birkere herşeyi en ince detayına kadar düşünmek ve 'en' 'en' olmak zorunda değilim.
...
Herkes beni sevsin veya iyi bilsin hastalığının pençesine düşmeyin!!!
Hersey iyi niyetle başlar sonra alışkanlık haline dönüşür ve biz kendimizi göz ardı ederek başkalarını memnun etmeye çabalar dururuz.
Var mı öyle çevresi tarafından hep sevilen, her yaptığı taktir edilen?Bence yok. Olmasın da
...
Üzgünüm ama ;
çogumuz iyi bir insan olmak ve iyi bir enayi🙈 olmak arasındaki farkı kestiremiyoruz.
Sürekli başkalarının isteklerini ön planda tutmak onlara duymak istediklerini söylemek bir süre sonra kendimizden uzaklaşmamıza ve mutsuz olmamıza neden oluyor. ...
KENDINIZE HAYIR DERKEN BAŞKALARINA NE KADAR ÇOK EVET DEDİĞİNİZİ DÜŞÜNDÜNÜZ MÜ HİÇ?
-Hayır demek beni kötü bir insan yapmaz veya ben kendi duygu ve düşüncelerimi dile getirdiğimde bencil olmam.Benim değerim bir baskasının bana verdiği değerle ölçülmez.Kendi değerimi yine ben" kendime verdiğim değerle" belirlerim.Birde şu var her zaman her dediklerini yaptığın onayladığın insanlar ne zamana kadar seninle kalacaklar.Peki ya sonrası? Ben söyleyim; başkaları memnun olsun diye harcanan boş bir çaba ve bastırdığın kendi isteklerin🙈hadi geçmiş olsun!
...
Sonuçta bizler herkesi mutlu etme gibi bir görev edinmedik değil mi?O yüzden o güzel enerjinizi önce Kendinizi memnun etmek için harcayın.
...
#motivasyon #kimegöre #banagöre 😀😉👌
#diyet #zumba #sağlıklıyaşam #beforeandafter

Bugünde yazarak #iyigeceler diyelim ☺️
...
Senin GAYEN HANGİSİ?
...
Birileri de beni, düşüncelerim için varsın sevmesin. Ya da giyimimi beğenmesin.Beni eleştirsin.
Önemli mi?
Bu benim kötü olduğumu mu gösterir veya zevksiz olduğumu? BENCE bu benim "bir yönümün farklı olduğunu" gösterir. Farklı olmaktan korkmalımıyım ki?
...
HAYIR!!
...
Ben BÖYLEYİM diyebilmeliyim aksine, herkesin beni beğenmesi, sevmesi gerekmiyor.
Hayır hayır hayattaki gayem bu değil, olmamalı. Kim memnun olur ki,nereye kadar bunun savaşını verebilirim ki.
ANLAMSIZ!
Potansiyelim belli birkere herşeyi en ince detayına kadar düşünmek ve 'en' 'en' olmak zorunda değilim.
...
Herkes beni sevsin veya iyi bilsin hastalığının pençesine düşmeyin!!!
Hersey iyi niyetle başlar sonra alışkanlık haline dönüşür ve biz kendimizi göz ardı ederek başkalarını memnun etmeye çabalar dururuz.
Var mı öyle çevresi tarafından hep sevilen, her yaptığı taktir edilen?Bence yok. Olmasın da
...
Üzgünüm ama ;
çogumuz iyi bir insan olmak ve iyi bir enayi🙈 olmak arasındaki farkı kestiremiyoruz.
Sürekli başkalarının isteklerini ön planda tutmak onlara duymak istediklerini söylemek bir süre sonra kendimizden uzaklaşmamıza ve mutsuz olmamıza neden oluyor. ...
KENDINIZE HAYIR DERKEN BAŞKALARINA NE KADAR ÇOK EVET DEDİĞİNİZİ DÜŞÜNDÜNÜZ MÜ HİÇ?
-Hayır demek beni kötü bir insan yapmaz veya ben kendi duygu ve düşüncelerimi dile getirdiğimde bencil olmam.Benim değerim bir baskasının bana verdiği değerle ölçülmez.Kendi değerimi yine ben" kendime verdiğim değerle" belirlerim.Birde şu var her zaman her dediklerini yaptığın onayladığın insanlar ne zamana kadar seninle kalacaklar.Peki ya sonrası? Ben söyleyim; başkaları memnun olsun diye harcanan boş bir çaba ve bastırdığın kendi isteklerin🙈hadi geçmiş olsun!
...
Sonuçta bizler herkesi mutlu etme gibi bir görev edinmedik değil mi?O yüzden o güzel enerjinizi önce Kendinizi memnun etmek için harcayın.
...
#motivasyon #kimegöre #banagöre 😀😉👌
#diyet #zumba #sağlıklıyaşam #beforeandafter

1,992 52 16 hours ago
По своей профессии мне нужно всегда быть в курсе новых треков🔈
И как Zumba-инструктору тем более, зин зином, иногда хочется вставить новую изюминку в класс. Я всегда смотрю видео в Инстаграмм и на ютьюб, даже больше не из-за хореографий, сколько в поиске песни, которая западёт в душу. Слышу что-то классное, на автомате открываю Шазам.
Поэтому у меня созрел к вам вопрос🤔
⠀
Поделитесь в комментариях новиночкой, от которой ноги идут в пляс. Неважно, медленная или быстрая, веселая или лирическая. Главное, чтобы была у вас на повторе🙏🏻♥️
⠀
Заранее благодарю 🥰

Guys, please share your current favorite dance or Zumba track at the moment in comments section please 🙏🏻😘 Photo: @a_hitko @hitko_photo 
#фитлайн #фитлайноптима #zumba #zumbawear #zumbatlt #zumbachoreo #zumbacommunity #zj #zin #bachata #zumbabachata 
#zumba #zumbafitness #togliatti #zumbachoreo #zumbaworld #russia #zumbavideos #zumbafamily #zin #zinlife #chugether #zumbabesties #jukkyyy_zumba
⠀

По своей профессии мне нужно всегда быть в курсе новых треков🔈
И как Zumba-инструктору тем более, зин зином, иногда хочется вставить новую изюминку в класс. Я всегда смотрю видео в Инстаграмм и на ютьюб, даже больше не из-за хореографий, сколько в поиске песни, которая западёт в душу. Слышу что-то классное, на автомате открываю Шазам.
Поэтому у меня созрел к вам вопрос🤔

Поделитесь в комментариях новиночкой, от которой ноги идут в пляс. Неважно, медленная или быстрая, веселая или лирическая. Главное, чтобы была у вас на повторе🙏🏻♥️

Заранее благодарю 🥰

Guys, please share your current favorite dance or Zumba track at the moment in comments section please 🙏🏻😘 Photo: @a_hitko @hitko_photo
#фитлайн #фитлайноптима #zumba #zumbawear #zumbatlt #zumbachoreo #zumbacommunity #zj #zin #bachata #zumbabachata
#zumba #zumbafitness #togliatti #zumbachoreo #zumbaworld #russia #zumbavideos #zumbafamily #zin #zinlife #chugether #zumbabesties #jukkyyy_zumba

925 24 23 hours ago
It‘s ALMOST time for #ZINCON2K19 Party peops!!!! In 3 days we‘ll be dancing along with 5000 people from all over the world here at the OCCC in Orlando, FL 🇺🇸 The schedule is full & I am so PUMPED to see everybody ♥️ Let‘s GO ———————————————————————————————
#zumba #zumbafitness #zin #zj #zumbajammer #zincon #zumbaconvention #zincon2019 #odlando #florida #usa #travel #fun #sun #dance #fitness #fit #guy #dancer @zumba @zincommunity @zeventsfans

It‘s ALMOST time for #ZINCON2K19 Party peops!!!! In 3 days we‘ll be dancing along with 5000 people from all over the world here at the OCCC in Orlando, FL 🇺🇸 The schedule is full & I am so PUMPED to see everybody ♥️ Let‘s GO ———————————————————————————————
#zumba #zumbafitness #zin #zj #zumbajammer #zincon #zumbaconvention #zincon2019 #odlando #florida #usa #travel #fun #sun #dance #fitness #fit #guy #dancer @zumba @zincommunity @zeventsfans

309 14 7 hours ago
The theme for this year’s party at the Zumba Convention is “Superheroes” which makes complete sense as, in my opinion, every single Zumba Instructor is a hero. We lift others up, make them happy, make them feel free, 
we make them fly.

Isn’t this what a superhero does? Helps others regardless if they are tired, if they feel like it, or if they if they have had a bad day? 
So go out there today and make someone feel amazing!

Photocred: @coralesnando

#zumba #dance #inspiration #helpothers #superhero #instructor #zumbafitness #iamzin #wemovetheworld #fitness #mondaymotivation

The theme for this year’s party at the Zumba Convention is “Superheroes” which makes complete sense as, in my opinion, every single Zumba Instructor is a hero. We lift others up, make them happy, make them feel free,
we make them fly.

Isn’t this what a superhero does? Helps others regardless if they are tired, if they feel like it, or if they if they have had a bad day?
So go out there today and make someone feel amazing!

Photocred: @coralesnando

#zumba #dance #inspiration #helpothers #superhero #instructor #zumbafitness #iamzin #wemovetheworld #fitness #mondaymotivation

2,530 68 22 hours ago