#youthmentalhealth Instagram Photos & Videos

youthmentalhealth - 22.6k posts

These are the locations around the globe in which we have interest from Physiology First ambassadors. (So grateful to everyone who reached out🙏🏽❤️)
~
The problem of youth anxiety (and the ways in which it is currently addressed) is a global concern🌎
~
Through our new ambassador program we can make a global impact.
~
Here are the locations where we currently have support and which ambassadors have expressed interest in taking our Physiology First seminar into their local school district.
~
📍Pittsburgh, Pennsylvania
📍Boston, Massachusetts 📍New York City 📍New Jersey 📍San Rafael, California 📍Chico, California
📍London 📍New Zealand
~
If you’re interested in helping to share the latest science on stress and anxiety with students in your district send us a message!
~
If you’re in the Freeport, Maine area tonight at 6 come by The Distance Project and get involved!
~
#physiologyfirst #youthmentalhealth #maine

These are the locations around the globe in which we have interest from Physiology First ambassadors. (So grateful to everyone who reached out🙏🏽❤️)
~
The problem of youth anxiety (and the ways in which it is currently addressed) is a global concern🌎
~
Through our new ambassador program we can make a global impact.
~
Here are the locations where we currently have support and which ambassadors have expressed interest in taking our Physiology First seminar into their local school district.
~
📍Pittsburgh, Pennsylvania
📍Boston, Massachusetts 📍New York City 📍New Jersey 📍San Rafael, California 📍Chico, California
📍London 📍New Zealand
~
If you’re interested in helping to share the latest science on stress and anxiety with students in your district send us a message!
~
If you’re in the Freeport, Maine area tonight at 6 come by The Distance Project and get involved!
~
#physiologyfirst #youthmentalhealth #maine

1 0 3 minutes ago
Always try and give yourself a reality check when browsing through the social media world. ⁣
⁣
It’s so easy to get lost, get jealous, and get down on yourself when you’re constantly comparing yourself to others. ⁣
⁣
Remember, it’s all a highlight reel. ⁣
⁣
99% of people have bad days, including all of our favourite celebrities and influencers. We just don’t see it. 
#ramblrproject

Always try and give yourself a reality check when browsing through the social media world. ⁣

It’s so easy to get lost, get jealous, and get down on yourself when you’re constantly comparing yourself to others. ⁣

Remember, it’s all a highlight reel. ⁣

99% of people have bad days, including all of our favourite celebrities and influencers. We just don’t see it.
#ramblrproject

51 1 20 minutes ago
Simba International school Visit on mental health,the types and why its important for us to take care of ourselves.
We are visiting the grade 8,9,10 and 11s 😍
Were so excited to be Visiting Ndola!

Are you?
Where should we go to next?
tag someone who would like to join our trips nd visits one day!

#depressionzambia
#depressionsucks 
#depressionhelp 
#Suicidepreventionzonzambia
#suicidesupportzambia 
#MentalHealthAwareness 
#youthmentalhealth
#Ministryofhealthzambia
#Ministryofeducationzm
#Betterhelpzambia 
#Betterhelp

Simba International school Visit on mental health,the types and why its important for us to take care of ourselves.
We are visiting the grade 8,9,10 and 11s 😍
Were so excited to be Visiting Ndola!

Are you?
Where should we go to next?
tag someone who would like to join our trips nd visits one day!

#depressionzambia
#depressionsucks
#depressionhelp
#Suicidepreventionzonzambia
#suicidesupportzambia
#MentalHealthAwareness
#youthmentalhealth
#Ministryofhealthzambia
#Ministryofeducationzm
#Betterhelpzambia
#Betterhelp

3 0 1 hour ago
Ignite Youth Bulawayo is on fire AGAIN this week! 🔥🔥🔥 The #IgniteLifeline Program in Blues will be hosting a youth mental health workshop titled “Boost Your Self-Esteem!” It’s happening at the Nust American space, Number 55, Jason Moyo St, #Bulawayo on Thursday, July the 25th from 1pm. If you have friends, besties, homies, baes 😂 and relatives in Bulawayo who can benefit from this, please do share with them to be inspired, motivated and become confident to achieve greater things! We have an exciting line up of activities and talks from  @yatieyatiepro @iyanda263 @lilmegaz🔥🔥🔥🔥#igniteyouthorg #passionatelypursuingpurpose #igniteyouthorganisation #youthdevelopment #youthempowerment #entrepreneurship #goals #startup #Zimbabwe #youthmentalhealth #youthselfesteem #selfesteem #selfworth

Ignite Youth Bulawayo is on fire AGAIN this week! 🔥🔥🔥 The #IgniteLifeline Program in Blues will be hosting a youth mental health workshop titled “Boost Your Self-Esteem!” It’s happening at the Nust American space, Number 55, Jason Moyo St, #Bulawayo on Thursday, July the 25th from 1pm. If you have friends, besties, homies, baes 😂 and relatives in Bulawayo who can benefit from this, please do share with them to be inspired, motivated and become confident to achieve greater things! We have an exciting line up of activities and talks from @yatieyatiepro @iyanda263 @lilmegaz🔥🔥🔥🔥 #igniteyouthorg #passionatelypursuingpurpose #igniteyouthorganisation #youthdevelopment #youthempowerment #entrepreneurship #goals #startup #Zimbabwe #youthmentalhealth #youthselfesteem #selfesteem #selfworth

10 0 2 hours ago
We’ve been missing in action for a few days but we’re back and we’re wishing you the absolute best Tuesday 🙏🏻😊 please don’t forget to take our survey if you haven’t already. Link is in bio 💕

We’ve been missing in action for a few days but we’re back and we’re wishing you the absolute best Tuesday 🙏🏻😊 please don’t forget to take our survey if you haven’t already. Link is in bio 💕

5 2 2 hours ago
One 👏 more 👏 week 👏
Help the Whisk & Co push up pals as we #PushForBetter in support of headspace & headspace Hobart for one more week! We're smashing our goals and working on our guns but we need your help to reach our fundraising aim! Go to the link below to donate or drop a coin in the box on the counter when you grab your morning cuppa 💪

https://www.thepushupchallenge.com.au/team/1805-team-whisk

#mentalhealthawareness #mentalhealth #mentalillness #headspace #SelfCare #pushupchallenge #beyondblue #youthmentalhealth #supportsmallbusiness #Hobart #tasmania #lenahvalley #localbusiness #whiskandco

One 👏 more 👏 week 👏
Help the Whisk & Co push up pals as we #PushForBetter in support of headspace & headspace Hobart for one more week! We're smashing our goals and working on our guns but we need your help to reach our fundraising aim! Go to the link below to donate or drop a coin in the box on the counter when you grab your morning cuppa 💪

https://www.thepushupchallenge.com.au/team/1805-team-whisk

#mentalhealthawareness #mentalhealth #mentalillness #headspace #SelfCare #pushupchallenge #beyondblue #youthmentalhealth #supportsmallbusiness #Hobart #tasmania #lenahvalley #localbusiness #whiskandco

17 0 3 hours ago
From a recent survey of young people, it was found that 53% of them had experienced cyberbullying in their lifetime - that’s 1 in 2!

We want to do something about it and make sure young people feel safe and secure online 👍

Head to headspace.org.au to learn more about bullying and how to support yourself and others

#youngpeople #youth #youthmentalhealth #bullying #stopbullying #mentalhealth #mentalhealthawareness #cyberbullying #support

From a recent survey of young people, it was found that 53% of them had experienced cyberbullying in their lifetime - that’s 1 in 2!

We want to do something about it and make sure young people feel safe and secure online 👍

Head to headspace.org.au to learn more about bullying and how to support yourself and others

#youngpeople #youth #youthmentalhealth #bullying #stopbullying #mentalhealth #mentalhealthawareness #cyberbullying #support

2 0 4 hours ago
🍔🍟 Love burgers? Grill'd Elsternwick has you covered! (Delicious plant-based options, too) 😍🥰 Date night? Head to Grill'd Elsternwick! 🤢🤧 Got the flu? Rest up and UberEats Grill'd Elsternwick to you! 
There's one week left to vote for headspace Elsternwick as July's Local Matters community of the month! Thank you to everyone who's already voted for us! 
Your bottlecap token can help us secure $300 to help #SMASHTHESTIGMA, and help us improve the mental health and well-being of young people in the local community 💚

#youthmentalhealth #headspace #grilld #localmatters #burgers #veganswelcometoo #spreadthelove

🍔🍟 Love burgers? Grill'd Elsternwick has you covered! (Delicious plant-based options, too) 😍🥰 Date night? Head to Grill'd Elsternwick! 🤢🤧 Got the flu? Rest up and UberEats Grill'd Elsternwick to you!
There's one week left to vote for headspace Elsternwick as July's Local Matters community of the month! Thank you to everyone who's already voted for us!
Your bottlecap token can help us secure $300 to help #SMASHTHESTIGMA, and help us improve the mental health and well-being of young people in the local community 💚

#youthmentalhealth #headspace #grilld #localmatters #burgers #veganswelcometoo #spreadthelove

20 0 5 hours ago
Making Sense of your Senses is running in ONE WEEK! 
Are you interested in exploring the relationship between our senses and mental health?
Through hands-on experience, you’ll explore your personal sensory preferences and learn how to work with these to improve your mental health (sensory modulation techniques).
Date: 30th July 
Time: 12pm - 4pm
Place: headspace Bentleigh 
Cost: Free
Who can come? ANYONE
Enrol: link in bio

Making Sense of your Senses is running in ONE WEEK!
Are you interested in exploring the relationship between our senses and mental health?
Through hands-on experience, you’ll explore your personal sensory preferences and learn how to work with these to improve your mental health (sensory modulation techniques).
Date: 30th July
Time: 12pm - 4pm
Place: headspace Bentleigh
Cost: Free
Who can come? ANYONE
Enrol: link in bio

15 1 9 hours ago
Another awesome quote from our positivity wall! Make sure you contribute when you come to #headspacebunbury ! #positivethoughts #positivitywall #youarenotalone #awesomequotes #youthmentalhealth #youthhelpingyouth

Another awesome quote from our positivity wall! Make sure you contribute when you come to #headspacebunbury ! #positivethoughts #positivitywall #youarenotalone #awesomequotes #youthmentalhealth #youthhelpingyouth

14 0 9 hours ago
REMINDER  Only two weeks left to register for our Learning Mindfully workshop. Let us help you to learn skills to study calmly, learn deeply, and stress less. Want to know more? Go to bit.ly/2Zqk81n, or give us a call. We’d love to speak with you. 
#mindfulness #meaning #wellbeing #compassion #learning #study #stress #exams #examstress #VCE #university #prioritiseyourself #bestversionofyou #psychology #mentalhealth #mentalhealthawareness #youthmentalhealth #psychologymelbourne #melbourne #fitzroynorth #yarralife #innernorth #depression #anxiety #selfcare #selfesteem #relationships

REMINDER Only two weeks left to register for our Learning Mindfully workshop. Let us help you to learn skills to study calmly, learn deeply, and stress less. Want to know more? Go to bit.ly/2Zqk81n, or give us a call. We’d love to speak with you.
#mindfulness #meaning #wellbeing #compassion #learning #study #stress #exams #examstress #VCE #university #prioritiseyourself #bestversionofyou #psychology #mentalhealth #mentalhealthawareness #youthmentalhealth #psychologymelbourne #melbourne #fitzroynorth #yarralife #innernorth #depression #anxiety #selfcare #selfesteem #relationships

6 0 10 hours ago
OK GUYS we are BACK with some hoodies now. 
These are available in SIX colours to choose from, in cozy men’s sizing and as promised we will be donating a portion of our proceeds to a local mental health organization. We chose @youth_mental_health to donate to because of their devotion to helping Youth fighting back against their illness(es). They are youth led and are also all about educating people on the FACTS of mental illness!! 👏🏼❤️
- These hoodies are going to be $40, and as we mentioned a portion of proceeds will be donated to Youth Mental Health Canada. Check them out, they have a great message and do great work as well! We know it’s warm now, but these are perfect for cool nights and the fall is FAST approaching. 
COMMENT or DM to place your order, let us know your preferred colour and size please❣️

OK GUYS we are BACK with some hoodies now.
These are available in SIX colours to choose from, in cozy men’s sizing and as promised we will be donating a portion of our proceeds to a local mental health organization. We chose @youth_mental_health to donate to because of their devotion to helping Youth fighting back against their illness(es). They are youth led and are also all about educating people on the FACTS of mental illness!! 👏🏼❤️
- These hoodies are going to be $40, and as we mentioned a portion of proceeds will be donated to Youth Mental Health Canada. Check them out, they have a great message and do great work as well! We know it’s warm now, but these are perfect for cool nights and the fall is FAST approaching.
COMMENT or DM to place your order, let us know your preferred colour and size please❣️

15 9 12 hours ago
Be the face of headspace! 
We’re looking for young people 12 – 25 to take part in a photo shoot in 8th of August. 
These photos will be used by headspace to help raise awareness of youth mental health and mental health services, and promote healthy messages so that all people can maintain a healthy headspace. 
The shoot will last about half a day, and you’ll get a $100 Coles Myer Gift Voucher for your time. 
If you’re interested, please RSVP at https://app.smartsheet.com/b/form/7bc7437d0a454c2aa4749304f6bf4c5a 
People from all backgrounds are invited and encouraged to take part.

#headspace #mentalhealthawareness #bankstown #youthmentalhealth #selfcare #healthpromotionprograms #youth #headspacebankstown #mentalwellbeing #healthyheadspace #mentalhealth #selflove

Be the face of headspace!
We’re looking for young people 12 – 25 to take part in a photo shoot in 8th of August.
These photos will be used by headspace to help raise awareness of youth mental health and mental health services, and promote healthy messages so that all people can maintain a healthy headspace.
The shoot will last about half a day, and you’ll get a $100 Coles Myer Gift Voucher for your time.
If you’re interested, please RSVP at https://app.smartsheet.com/b/form/7bc7437d0a454c2aa4749304f6bf4c5a
People from all backgrounds are invited and encouraged to take part.

#headspace #mentalhealthawareness #bankstown #youthmentalhealth #selfcare #healthpromotionprograms #youth #headspacebankstown #mentalwellbeing #healthyheadspace #mentalhealth #selflove

10 0 12 hours ago
ME. The one person I should be able to trust most in this world is the one person that can cause me the most harm.⠀ ⠀
ME. The person whom I talk down to every day, without a second thought.⠀ ⠀
ME. The person I share every negative possibility with.⠀ ⠀
ME. The person whom I don't care if I am mean to.⠀ ⠀
ME. Why do you do this to me?⠀ ⠀
Why is it that we feel bad if we harm, talk down to,  are negative, or are mean to another, but think it's fine to do it to ourselves? How does that make sense? Is it because we think we are fine, that we can handle it? Well that's not true, it hurts you. Especially over time.⠀
⠀
You are your number one caregiver, so treat yourself as you would any other loved one. Share with yourself the great possibilities of a situation, point out your fabulous qualities, be your number one fan, your ride or die, talk yourself up, remind yourself that you are worth it, and list all of the incredible things you have going for yourself! Because that is what you would do for a friend, why wouldn't you do it for yourself? 💕

ME. The one person I should be able to trust most in this world is the one person that can cause me the most harm.⠀ ⠀
ME. The person whom I talk down to every day, without a second thought.⠀ ⠀
ME. The person I share every negative possibility with.⠀ ⠀
ME. The person whom I don't care if I am mean to.⠀ ⠀
ME. Why do you do this to me?⠀ ⠀
Why is it that we feel bad if we harm, talk down to, are negative, or are mean to another, but think it's fine to do it to ourselves? How does that make sense? Is it because we think we are fine, that we can handle it? Well that's not true, it hurts you. Especially over time.⠀

You are your number one caregiver, so treat yourself as you would any other loved one. Share with yourself the great possibilities of a situation, point out your fabulous qualities, be your number one fan, your ride or die, talk yourself up, remind yourself that you are worth it, and list all of the incredible things you have going for yourself! Because that is what you would do for a friend, why wouldn't you do it for yourself? 💕

36 1 12 hours ago
Throwback to Motosocial Camp 2018. Check out the link in my bio for Camp 2019-- we're fundraising for youth mental health, a cause near and dear to my heart!

Throwback to Motosocial Camp 2018. Check out the link in my bio for Camp 2019-- we're fundraising for youth mental health, a cause near and dear to my heart!

29 3 14 hours ago
We know from first-hand experience how hard young girls, your daughter(s), cope with parental incarceration.

If a father or mother, becomes incarcerated, where does it leave the mental, emotional, social, physical and financial state of a child?

We offer a group mentorship program for girls, 10-15 whose parent(s) are currently serving a prison sentence or have previously served a prison sentence.

Do you know any girls between the ages of 10-15 who could use some love, support, and mentorship?

We know from first-hand experience how hard young girls, your daughter(s), cope with parental incarceration.

If a father or mother, becomes incarcerated, where does it leave the mental, emotional, social, physical and financial state of a child?

We offer a group mentorship program for girls, 10-15 whose parent(s) are currently serving a prison sentence or have previously served a prison sentence.

Do you know any girls between the ages of 10-15 who could use some love, support, and mentorship?

11 1 15 hours ago
I’ve been slack with posting but here I am again. Full disclosure for those that have sponsored - I missed Saturday’s because I had 1 too many lemonades on Friday night, but I made them up on Sunday. Also, combined, @_calebrudd have now raised over $800 for @headspace_aus so thanks so much. As always, the donation link is in my bio if you would like to contribute
. . .
Today’s target is 189 push-ups. People living with a severe mental illness are also at much higher risk for lots of physical diseases, including obesity, lung disease, heart disease, and stroke. In fact, one study in the UK estimated that people living with severe mental ill health are 189% more likely to have a stroke. Why? Probably a number of factors, including the side effects of medications used to treat mental illness, higher rates of cigarette smoking, and the social isolation and stigma that can accompany mental illness. In Australia, this has contributed to a life expectancy gap of between 14-23 years of those living with severe mental illness and those without
. . . 
@pushforbetter #pushforbetter #pushupchallenge #thepushupchallenge #pushup #exercise #training #health #fitness #givingisthenewblack #charity #mentalhealth #mentalhealthawareness #ruddboyz #youthmentalhealth #canberra #australia

I’ve been slack with posting but here I am again. Full disclosure for those that have sponsored - I missed Saturday’s because I had 1 too many lemonades on Friday night, but I made them up on Sunday. Also, combined, @_calebrudd have now raised over $800 for @headspace_aus so thanks so much. As always, the donation link is in my bio if you would like to contribute
. . .
Today’s target is 189 push-ups. People living with a severe mental illness are also at much higher risk for lots of physical diseases, including obesity, lung disease, heart disease, and stroke. In fact, one study in the UK estimated that people living with severe mental ill health are 189% more likely to have a stroke. Why? Probably a number of factors, including the side effects of medications used to treat mental illness, higher rates of cigarette smoking, and the social isolation and stigma that can accompany mental illness. In Australia, this has contributed to a life expectancy gap of between 14-23 years of those living with severe mental illness and those without
. . .
@pushforbetter #pushforbetter #pushupchallenge #thepushupchallenge #pushup #exercise #training #health #fitness #givingisthenewblack #charity #mentalhealth #mentalhealthawareness #ruddboyz #youthmentalhealth #canberra #australia

7 0 15 hours ago
We had fun playing music for you, you helped us help young heroes and heroines battling with an invisible illness. Isolation, stigma, even just careless judgement make things worse. We need to raise awareness and action. Thank You so much to all friends of the #SkyhouseSessions that came up to support us on June 28th! #youthmentalhealth @kgh_foundation @foundrykelowna @wildenkelowna #blenkfamilyfundforyouthmentalhealth

We had fun playing music for you, you helped us help young heroes and heroines battling with an invisible illness. Isolation, stigma, even just careless judgement make things worse. We need to raise awareness and action. Thank You so much to all friends of the #SkyhouseSessions that came up to support us on June 28th! #youthmentalhealth @kgh_foundation @foundrykelowna @wildenkelowna #blenkfamilyfundforyouthmentalhealth

27 0 16 hours ago
You are never alone. The Family Navigation Project at Sunnybrook connects youth and their families to appropriate treatment services. .

If you or a loved one is between 13 and 26 years old in the GTA with mental health or addiction concerns, learn more at our website - link in bio.
.

The Family Navigation Project is not a crisis response line; in an emergency call 911 or go to the nearest hospital emergency room.

You are never alone. The Family Navigation Project at Sunnybrook connects youth and their families to appropriate treatment services. .

If you or a loved one is between 13 and 26 years old in the GTA with mental health or addiction concerns, learn more at our website - link in bio.
.

The Family Navigation Project is not a crisis response line; in an emergency call 911 or go to the nearest hospital emergency room.

31 1 16 hours ago
We want to introduce you all to a new member of our organisation: Peter (aka Phenomenal P)! @phenomenal___p 😊

Phenomenal P is an aspiring writer who has a deep interest in Mental Health as well as Hip Hop.  He has held Mental Health Seminars that utilize Hip Hop as a means of therapy. P has also hosted writing workshops and will be continuing to do these workshops with The Young Minds Movement. P will be joining the team to engage with various individuals as well as to bring a different perspective to the organization. Aside from writing, Mental Health and Hip Hop, Phenomenal P has a deep interest in Fitness and believes the physical and mental capacities of strength have to be in unison at all times. He is eager to participate in some interesting, thought provoking conversations that look to pull people out of their comfort zones. -
-
“What good is the mind if you ain’t doin nothin with it?
About to chase what’s mine, Its time I go and get it”
-
-
#hiphop #raptherapy #gtarap #spokenword #poetrytherapy #mindfulmusic #mindfulwriting #meditation #innerpeace #youthmentalhealth #music #rappers #musictherapy #hiphoptoronto #musictoronto #torontoartists #gtapoets #youthmentalhealthmatters

We want to introduce you all to a new member of our organisation: Peter (aka Phenomenal P)! @phenomenal___p 😊

Phenomenal P is an aspiring writer who has a deep interest in Mental Health as well as Hip Hop. He has held Mental Health Seminars that utilize Hip Hop as a means of therapy. P has also hosted writing workshops and will be continuing to do these workshops with The Young Minds Movement. P will be joining the team to engage with various individuals as well as to bring a different perspective to the organization. Aside from writing, Mental Health and Hip Hop, Phenomenal P has a deep interest in Fitness and believes the physical and mental capacities of strength have to be in unison at all times. He is eager to participate in some interesting, thought provoking conversations that look to pull people out of their comfort zones. -
-
“What good is the mind if you ain’t doin nothin with it?
About to chase what’s mine, Its time I go and get it”
-
-
#hiphop #raptherapy #gtarap #spokenword #poetrytherapy #mindfulmusic #mindfulwriting #meditation #innerpeace #youthmentalhealth #music #rappers #musictherapy #hiphoptoronto #musictoronto #torontoartists #gtapoets #youthmentalhealthmatters

53 9 16 hours ago
The Power Of Discomfort - Episode #2
_______________

Start with a hi 👋. You might meet the person who changes your life for the better.
________________

I understand. Sometimes words are hard and some days are just even harder. 
Now understand this: You can. You can start with a simple hi. You can. And you have every reason to. 
When we push ourselves to our limits and crush our comfort zones is when we grow as people. Find the courage within, it’s there, now you just have to utilize it.

Share this with your buds to maybe change their lives! 
________________

Stay great! ✊
_________________

Credits: 
AWOLNATION 
_________________

Tags:
#seekdiscomfort #selfhelp #selfimprovement #betterme #anxiety #stress #heart #positive #youthmentalhealth #mentalhealth #love #headspace #calm #calmness #businessventure #theone

The Power Of Discomfort - Episode #2
_______________

Start with a hi 👋. You might meet the person who changes your life for the better.
________________

I understand. Sometimes words are hard and some days are just even harder.
Now understand this: You can. You can start with a simple hi. You can. And you have every reason to.
When we push ourselves to our limits and crush our comfort zones is when we grow as people. Find the courage within, it’s there, now you just have to utilize it.

Share this with your buds to maybe change their lives!
________________

Stay great! ✊
_________________

Credits:
AWOLNATION
_________________

Tags:
#seekdiscomfort #selfhelp #selfimprovement #betterme #anxiety #stress #heart #positive #youthmentalhealth #mentalhealth #love #headspace #calm #calmness #businessventure #theone

23 0 16 hours ago
This ❤

This ❤

20 2 13 July, 2019
Hehe, exactly 😂❤

Hehe, exactly 😂❤

31 3 8 July, 2019
We kinda love this ❤

We kinda love this ❤

15 1 6 July, 2019
This ❤

This ❤

10 2 5 July, 2019
Mandalas for Mental Health was such a fun and relaxing way to spend a beautiful evening.

Drawing mandalas is a very meditative process. It helps relieve stress and anxiety, something we can all benefit from.

And the great part? There's absolutely no artistic talent required 😃❤

Mandalas for Mental Health was such a fun and relaxing way to spend a beautiful evening.

Drawing mandalas is a very meditative process. It helps relieve stress and anxiety, something we can all benefit from.

And the great part? There's absolutely no artistic talent required 😃❤

22 1 4 July, 2019
Drag Queen Story Hour with Shayla Shenanigans was amazing! She read the book called The Sissy Duckling by Harvey Fierstein. This is a book about a duck being bullied and tormented for being different but in the end his courage is admired by everyone. This is a beautiful story about diversity that helps children recognize and appreciate qualities that make them special. Awe, how "dream candy" is this book?? Happy Pride Pictou County 😃❤🌈

Drag Queen Story Hour with Shayla Shenanigans was amazing! She read the book called The Sissy Duckling by Harvey Fierstein. This is a book about a duck being bullied and tormented for being different but in the end his courage is admired by everyone. This is a beautiful story about diversity that helps children recognize and appreciate qualities that make them special. Awe, how "dream candy" is this book?? Happy Pride Pictou County 😃❤🌈

30 3 2 July, 2019
Come on down to Drag Queen Story Hour with Shayla Shenanigans from 1pm to 2pm at Dream Candy ❤😃

Come on down to Drag Queen Story Hour with Shayla Shenanigans from 1pm to 2pm at Dream Candy ❤😃

27 3 2 July, 2019
❤

21 1 1 July, 2019
❤

17 2 30 June, 2019
Friends 💗

Friends 💗

11 1 29 June, 2019
Another school year in the books! Thanks to everyone who came out to our End of School Bash. Our regular programs are done until September, but keep an eye out on our Facebook page for fun events taking place this summer.

We are grateful for you all. 😃❤

Another school year in the books! Thanks to everyone who came out to our End of School Bash. Our regular programs are done until September, but keep an eye out on our Facebook page for fun events taking place this summer.

We are grateful for you all. 😃❤

18 5 29 June, 2019
Dreamers, this is a great reminder to THINK before you speak ❤

Dreamers, this is a great reminder to THINK before you speak ❤

16 3 26 June, 2019
There's POWER in KINDNESS ❤

#yesthereis
#mantraoftheday 
#dreamcandy

There's POWER in KINDNESS ❤

#yesthereis
#mantraoftheday
#dreamcandy

6 1 25 June, 2019
I can find joy anywhere ❤

#yesyoucan
#mantraoftheday 
#dreamcandy

I can find joy anywhere ❤

#yesyoucan
#mantraoftheday
#dreamcandy

9 2 24 June, 2019
❤

17 2 23 June, 2019
Words to live by ❤

Words to live by ❤

15 1 21 June, 2019
I accept everyone for who they are 🌈💗

I accept everyone for who they are 🌈💗

10 2 20 June, 2019

Top #youthmentalhealth posts

There is always an underlying reason behind addiction. .
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📷@soberoutloud

There is always an underlying reason behind addiction. .
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📷@soberoutloud

1,103 29 13 July, 2019
Choose words carefully and have a deeper understanding for the complexities of mental health disorders. We only wish it could be this simple! 💜
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#anxiety #breakthehold #bthbreakthehold  #resilience #youthmentalhealth #mentalhealthawareness #suicideprevention #stopthestigma .
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Posted @withrepost • @crewhealthinc

Choose words carefully and have a deeper understanding for the complexities of mental health disorders. We only wish it could be this simple! 💜
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#anxiety #breakthehold #bthbreakthehold #resilience #youthmentalhealth #mentalhealthawareness #suicideprevention #stopthestigma .
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Posted @withrepost@crewhealthinc

178 1 17 July, 2019
today marks the start of mens mental health week! ⠀
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this is a super important week where we focus on the mental health of men specifically. Aussie men statistically have higher rates of poor mental health than women, being up to 3 times more likely to die from suicide (beyond blue). it’s super important guys know struggling with mental health is normal, and there is always hope!⠀
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we’ll be posting updates throughout the week about how you can support the guys in your life, and look after yourself too. stay tuned for more 🐘🐘⠀
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#mentalhealth #mensmentalhealth #youthmentalhealth #mensmentalhealthweek #batyr #uts #utshelps #smashthestigma

today marks the start of mens mental health week! ⠀

this is a super important week where we focus on the mental health of men specifically. Aussie men statistically have higher rates of poor mental health than women, being up to 3 times more likely to die from suicide (beyond blue). it’s super important guys know struggling with mental health is normal, and there is always hope!⠀

we’ll be posting updates throughout the week about how you can support the guys in your life, and look after yourself too. stay tuned for more 🐘🐘⠀

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#mentalhealth #mensmentalhealth #youthmentalhealth #mensmentalhealthweek #batyr #uts #utshelps #smashthestigma

311 3 10 June, 2019
A great Sunday reminder - As you start the week, know you’ve got this! Take it one day at a time. 💜 🦋
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#breakthehold #youthmentalhealth #resilience #hope #suicideprevention #stopthestigma

A great Sunday reminder - As you start the week, know you’ve got this! Take it one day at a time. 💜 🦋
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#breakthehold #youthmentalhealth #resilience #hope #suicideprevention #stopthestigma

147 3 14 July, 2019
Break the Hold at the Pleasantville Music Festival. Always spreading youth mental health awareness. 🎸💜
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#pleasantvillemusicfestival #youthmentalhealth #suicideprevention #stopthestigma #resilience #breakthehold

Break the Hold at the Pleasantville Music Festival. Always spreading youth mental health awareness. 🎸💜
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#pleasantvillemusicfestival #youthmentalhealth #suicideprevention #stopthestigma #resilience #breakthehold

331 2 13 July, 2019
We may not have won but we feel like winners, we are so grateful for the nomination. Thank you to everyone for your continued support💚#diverseawards #diversecumbriaawards2019 #diversecumbriaawards #youthmentalhealth #maryport #mentalhealthawareness #listen #positivethoughts #wewill #wewillcampaign

We may not have won but we feel like winners, we are so grateful for the nomination. Thank you to everyone for your continued support💚 #diverseawards #diversecumbriaawards2019 #diversecumbriaawards #youthmentalhealth #maryport #mentalhealthawareness #listen #positivethoughts #wewill #wewillcampaign

108 2 17 May, 2019
Congrats to Katie Moore! She is our 1st recipient of the BTH Foundation $2500 Scholarship. Katie was a member of Northern Westchester Hospital’s Presidents Juniors Leadership Council (PJLC). The council’s primary goals are to promote the health, safety, and well-being of adolescents in northern Westchester. We hope you continue advocating for youth mental health! Good luck in college. .
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#youthmentalhealth #breakthehold #suicideprevention #stopthestigma #resilience

Congrats to Katie Moore! She is our 1st recipient of the BTH Foundation $2500 Scholarship. Katie was a member of Northern Westchester Hospital’s Presidents Juniors Leadership Council (PJLC). The council’s primary goals are to promote the health, safety, and well-being of adolescents in northern Westchester. We hope you continue advocating for youth mental health! Good luck in college. .
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#youthmentalhealth #breakthehold #suicideprevention #stopthestigma #resilience

410 10 28 June, 2019
👀 A sneak peak of some content I had the pleasure of working on with @dr__lauren for her amazing project #nottherapy centred around mental health in young women 💪

👀 A sneak peak of some content I had the pleasure of working on with @dr__lauren for her amazing project #nottherapy centred around mental health in young women 💪

1,007 12 30 January, 2019