#yourworthit Instagram Photos & Videos

yourworthit - 179.6k posts

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Loving my personel time.Going whale watching tomorrow, then walking the beach.#travel #journey #adventure #justdoit #thankful #humble #grateful #blessed #happy #compassion #workfromanywhere #lovemyjob #youmatter #yourworthit #bethebestyoucanbe
0 0 6 December, 2019

Can you maintain #beastmode 🦁🦍🐆🐐 for 30 minutes?

When you #focus on the task at hand when you eliminate the long breaks, when you have a 🥊 #trainer constantly looking 👀out for your #form and #efficiency #YOU #WILL get alot #accomplished in just 30 minutes. 💪🏽🥰👍🏼
We all can afford 30 mins of self-love.
#pasadena #9round #usetimewisely #inandout #tryforfree #aintnobodygottimeforthat #gottimefor30minutes #yourworthit

Can you maintain #beastmode 🦁🦍🐆🐐 for 30 minutes?

When you #focus on the task at hand when you eliminate the long breaks,  when you have a 🥊#trainer constantly looking 👀out for your #form and #efficiency #YOU #WILL get alot #accomplished in just 30 minutes. 💪🏽🥰👍🏼
We all can afford 30 mins of self-love. 
#pasadena #9round #usetimewisely #inandout #tryforfree #aintnobodygottimeforthat #gottimefor30minutes #yourworthit
2 2 6 December, 2019

swallowed by the night🌙
i forgot to say it was good😊
i’ve been searching for myself💯
but who i once was is dead😈
sometimes she cries out from the ashes of my memories😩
i gotta let her burn💥
let the world turn🌍
she’ll always have a friend in me👭
time passes so fast and each moment i learned to cherish because the end is inevitable💗
everything in hindsight will soon be forgotten
hidden in a trance🗺
i’ll save the last dance for when love finally understands💙
my wounds yearn for relief
a gentle caress filled with genuineness
i’ve felt the universes kiss before
on my wrists and on my lips💋
don’t tell me when it’s over
just tap me on the shoulder and wave goodbye
life has always been a “let’s try another time”
hide behind the hours chimes
in the night i forfeit my will to cry
help me find the reasons why my hands can’t grasp the hour glass as before
i watch the specks hit their doom
it’s always a constant rhythm that puts us in a better room
life hasn’t beat me yet💪
but time has something up its sleeve
as long as i dream a little dream
they can’t catch me🌟⭐🌟☄ #lifewell #staystrong #yourworthit #gunsoutbunsout 😘

swallowed by the night🌙
i forgot to say it was good😊
i’ve been searching for myself💯
but who i once was is dead😈
sometimes she cries out from the ashes of my memories😩
i gotta let her burn💥
let the world turn🌍
she’ll always have a friend in me👭
time passes so fast and each moment i learned to cherish because the end is inevitable💗
everything in hindsight will soon be forgotten
hidden in a trance🗺
i’ll save the last dance for when love finally understands💙
my wounds yearn for relief
a gentle caress filled with genuineness
i’ve felt the universes kiss before
on my wrists and on my lips💋
don’t tell me when it’s over
just tap me on the shoulder and wave goodbye
life has always been a “let’s try another time”
hide behind the hours chimes
in the night i forfeit my will to cry
help me find the reasons why my hands can’t grasp the hour glass as before
i watch the specks hit their doom
it’s always a constant rhythm that puts us in a better room
life hasn’t beat me yet💪
but time has something up its sleeve
as long as i dream a little dream
they can’t catch me🌟⭐🌟☄ #lifewell #staystrong #yourworthit #gunsoutbunsout 😘
3 0 6 December, 2019

🎁 𝐋𝐈𝐒𝐓𝐄𝐍 𝐔𝐏 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭’𝐬 𝐚 𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐈𝐎𝐍!! 🎁⁣

I’ve been talking a whole lot about my excitement for this new Barre program. It’s time to make it OFFICIAL.⁣

I know there are a LOT of Barre obsessed babes out there - and if you’re NOT one of them it’s because you haven’t tried THIS yet.⁣
The awesome thing about this program is that it’s a BLEND of Barre + strength + Cardio! *Low impact* but HIGH intensity.⁣

Santa’s bringing some junk in the trunk for Christmas... Here’s where the fun part for YOU comes into play! You can be in my **VIP** Test Group as the ⭐️FIRST⭐️ to complete the program, right along side of me, and achieve an amazing Barre TRANSFORMATION!
My selection process is simple.

1. I’ll send you a free full length barre class to try right at home. When you love it…⁣
2. You’ll fill out the application to be in my Barre In The New Year VIP Test Group⁣
3. I’ll email you enrollment instructions ⁣

It’s a comprehensive program too so you’re not just getting at home access to tons of barre classes, you’re getting:
🔥 A calendar to follow so you achieve the best results and you make progress through each unique workout 🔥 You’re getting a nutrition guide to simplify clean eating. 🔥 You’re getting a health shake that will GUARANTEED improve your energy and vitality among tons of other benefits. 🔥 You’re getting a MINDSET + Confidence LIFT though daily affirmations, your dedication and the way Elise (the trainer) teaches each one of her classes.⁣

I challenge you to TRY IT…for free…today ❤ ⁣

Drop a 🔥 below if you’re ready LIGHT UP your legs, core and shoulders! This program is the fountain of YOUTH. I mean have you SEEN Elise? GOALS!⁣

We officially start in January, but there’s VIP access to prep workouts and 4-week prep calendar TODAY! ⏱⁣

From the test groups I’ve been in in the past, there is no better experience then the FIRST ONE which has the MOST ENERGY and determination. ⁣

I’m eager to select 25 BARRE BABES to get started with me NOW while we have VIP early access & a 4 week prep calendar leading up to our official DAY 1 in JAN!⁣

𝐃𝐫𝐨𝐩 𝐲𝐨𝐮𝐫 𝐛𝐚𝐥𝐥 𝐨𝐟 𝐟𝐢𝐫𝐞 𝐚𝐧𝐝 𝐰𝐞’𝐥𝐥 𝐜𝐡𝐚𝐭 🔥

🎁 𝐋𝐈𝐒𝐓𝐄𝐍 𝐔𝐏 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭’𝐬 𝐚 𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐈𝐎𝐍!! 🎁⁣
⁣
I’ve been talking a whole lot about my excitement for this new Barre program. It’s time to make it OFFICIAL.⁣
⁣
I know there are a LOT of Barre obsessed babes out there - and if you’re NOT one of them it’s because you haven’t tried THIS yet.⁣
The awesome thing about this program is that it’s a BLEND of Barre + strength + Cardio! *Low impact* but HIGH intensity.⁣
⁣
Santa’s bringing some junk in the trunk for Christmas... Here’s where the fun part for YOU comes into play! You can be in my **VIP** Test Group as the ⭐️FIRST⭐️ to complete the program, right along side of me, and achieve an amazing Barre TRANSFORMATION! 
My selection process is simple.
⁣
1. I’ll send you a free full length barre class to try right at home. When you love it…⁣
2. You’ll fill out the application to be in my Barre In The New Year VIP Test Group⁣
3. I’ll email you enrollment instructions ⁣
⁣
It’s a comprehensive program too so you’re not just getting at home access to tons of barre classes, you’re getting:
🔥 A calendar to follow so you achieve the best results and you make progress through each unique workout 🔥 You’re getting a nutrition guide to simplify clean eating. 🔥 You’re getting a health shake that will GUARANTEED improve your energy and vitality among tons of other benefits. 🔥 You’re getting a MINDSET + Confidence LIFT though daily affirmations, your dedication and the way Elise (the trainer) teaches each one of her classes.⁣
⁣
I challenge you to TRY IT…for free…today ❤ ⁣

Drop a 🔥 below if you’re ready LIGHT UP your legs, core and shoulders! This program is the fountain of YOUTH. I mean have you SEEN Elise? GOALS!⁣
⁣
We officially start in January, but there’s VIP access to prep workouts and 4-week prep calendar TODAY! ⏱⁣
⁣
From the test groups I’ve been in in the past, there is no better experience then the FIRST ONE which has the MOST ENERGY and determination. ⁣
⁣
I’m eager to select 25 BARRE BABES to get started with me NOW while we have VIP early access & a 4 week prep calendar leading up to our official DAY 1 in JAN!⁣
⁣
𝐃𝐫𝐨𝐩 𝐲𝐨𝐮𝐫 𝐛𝐚𝐥𝐥 𝐨𝐟 𝐟𝐢𝐫𝐞 𝐚𝐧𝐝 𝐰𝐞’𝐥𝐥 𝐜𝐡𝐚𝐭 🔥
1 1 6 December, 2019

I'm passionate about sharing my journey with others. It's not just about accountability, as much as it's about sisterhood, the camaraderie, finding your peeps the ones that just get you for who your are, building those long lasting friendships, the community and the positive vibes of all the like-minded peeps that are living there life outloud with no regrets and sharing there journey's too!
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You know deep down in your soul that you found your purpose for fitness when you're feeling strong enough to take care of yourself and at the same time sharing this opportunity this gift that changed your life with others. Don't hold this opportunity hostage let it shine light onto others and draw the ones that are ready to soak it all in. The ones who are looking for something, the ones that seek change, who are in need of something bigger than just them and ready to take this opportunity, run with it and turn it into a movement by leading by example first, then helping others to grow their team and build long lasting friendships that will last a lifetime and change their life forever......
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.
What are you waiting for? What's holding you back? If your waiting for the perfect time to start your fitness journey then you will never experience all kinds of life changing events that will happen throughout the year then if you would have just started your journey. You will never have experienced all the benefits, changes and happiness for life overall and you will end up in a holding pattern for something bigger than you antcipated that will fail to come together. So STOP watching others participate, STOP sitting on the sidelines and START taking actionable measures towards taking the first steps to a healthier, fitter and stronger journey every day.
.
.
.
.
.
.
#healthylifestyle #startyourjourney #startyourjourneytoday
#healthychanges #changeisneeded #workinprogress #neversettleforaverage #neversettleforless #yourworthit
#startyourimpossible #dogmomma #embraceyourjourney #createyourreality #livebravely #80dayobsession #powertotheshe #makeyourselfapriority #shewolfpack #takecontrolofyourhealth #neveracceptles #empoweredhealth #healthyhappyyou #workforthebodyyouwant

I'm passionate about sharing my journey with others. It's not just about accountability, as much as it's about sisterhood, the camaraderie, finding your peeps the ones that just get you for who your are, building those long lasting friendships, the community and the positive vibes of all the like-minded peeps that are living there life outloud with no regrets and sharing there journey's too!
.
.
You know deep down in your soul that you found your purpose for fitness when you're feeling strong enough to take care of yourself and at the same time sharing this opportunity this gift that changed your life with others. Don't hold this opportunity hostage let it shine light onto others and draw the ones that are ready to soak it all in. The ones who are looking for something, the ones that seek change, who are in need of something bigger than just them and ready to take this opportunity, run with it and turn it into a movement by leading by example first, then helping others to grow their team and build long lasting friendships that will last a lifetime and change their life forever......
.
.
What are you waiting for? What's holding you back? If your waiting for the perfect time to start your fitness journey then you will never experience all kinds of life changing events that will happen throughout the year then if you would have just started your journey. You will never have experienced all the benefits, changes and happiness for life overall and you will end up in a holding pattern for something bigger than you antcipated that will fail to come together. So STOP watching others participate, STOP sitting on the sidelines and START taking actionable measures towards taking the first steps to a healthier, fitter and stronger journey every day.
.
.
.
.
.
.
#healthylifestyle #startyourjourney #startyourjourneytoday 
#healthychanges #changeisneeded #workinprogress #neversettleforaverage #neversettleforless #yourworthit 
#startyourimpossible #dogmomma #embraceyourjourney #createyourreality #livebravely #80dayobsession #powertotheshe #makeyourselfapriority #shewolfpack #takecontrolofyourhealth #neveracceptles #empoweredhealth #healthyhappyyou #workforthebodyyouwant
6 1 6 December, 2019

#TBT When I was the camera assistant to @geofffromabove and @samierobinson somewhat ruined The Cranberries for me. 😜

#TBT When I was the camera assistant to @geofffromabove and @samierobinson somewhat ruined The Cranberries for me. 😜
8 1 6 December, 2019

Where will you use Patone's Colour of the year???
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.
.www.normandeauwc.com
#normandeauwindowcoveringrd
#yourworthit #controlyourlight
#protectyourhome #makeityours
#livewell #blindsforeveryone #kelowna #bc

Where will you use Patone's Colour of the year???
.
.
.www.normandeauwc.com
#normandeauwindowcoveringrd
#yourworthit #controlyourlight
#protectyourhome #makeityours
#livewell #blindsforeveryone #kelowna #bc
3 1 6 December, 2019

Pantone's 2020 Colour is a beauty!!!
Where will you use this colour??
.
.www.normandeauwc.com
#normandeauwindowcoveringrd
#yourworthit #controlyourlight
#protectyourhome #makeityours
#livewell #blindsforeveryone #Calgary #Airdrie #Cochrane #yyc #Alberta

Pantone's 2020 Colour is a beauty!!!
Where will you use this colour??
.
.www.normandeauwc.com
#normandeauwindowcoveringrd
#yourworthit #controlyourlight
#protectyourhome #makeityours
#livewell #blindsforeveryone #Calgary #Airdrie #Cochrane #yyc #Alberta
5 0 6 December, 2019

30 days, 13 hours, and 58 minutes until @lisalovesbalayage comes to HeadSpace!!!!!! Some people count down Christmas and New Years, we count down To EDUCATION!!!! .
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We are so excited to host this amazing class and learn from the queen herself. Have you bought your ticket? Don’t sleep on this 2 day opportunity to learn all the tings!! 😂 Head over to @lisalovesbalayage page and buy your ticket before you have major fomo! .
.

Let’s all learn together 🙌🏼
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#headspacebeauty #education #balayagebootcamp #momwemadeit #2020 #newyear #motivation #investinyourself #yourworthit #bossbabe #inspire #create #give #grow #togetherwearestronger

30 days, 13 hours, and 58 minutes until @lisalovesbalayage comes to HeadSpace!!!!!! Some people count down Christmas and New Years, we count down To EDUCATION!!!! .
.
We are so excited to host this amazing class and learn from the queen herself. Have you bought your ticket? Don’t sleep on this 2 day opportunity to learn all the tings!! 😂 Head over to @lisalovesbalayage page and buy your ticket before you have major fomo! .
.

Let’s all learn together 🙌🏼
.
.
.
#headspacebeauty #education #balayagebootcamp #momwemadeit #2020 #newyear #motivation #investinyourself #yourworthit #bossbabe #inspire #create #give #grow #togetherwearestronger
12 4 6 December, 2019

Posted @withrepost@prairiesolwellnessretreats Mayan Cacao Ceremony We happened to plan the cacao ceremony activity on the retreat workshop day in which we discussed moving towards a new way of life, change and “rebirth”. When we arrived to the ceremony we discovered that according to the Mayan Calendar this specific day was considered the “closing” day. That it represents the beginning of new, change, and start. The Mayan shaman used the words “rebirth” to describe the Mayan significance of this particular day. We unknowingly chose a very significant day of change according to Mayan culture. The Shaman/elder didn’t seem to think it was coincidence. He believed the Mayan gods had actually led us to choose this specific day! The cocoa ceremony itself is a ceremony of love. Self-love, gentle passage and self care. It is a ceremony often used as a initiation or beginning. It is a soft and calm medicine and is the first and only Mayan ceremony and medicine in which children can participate. That is just how gentle and loving this Mayan cacao ceremony is. This entire day was a beautiful, heart warming and powerful experience for all. #prairiesolwellnessretreats #selfawarenessjourney #lifeisbeautiful #selflove #wellnesstraveller #love #mayanceremony #new #cacaoceremony #love #coincidencesdontexist #powersthatbe #trysomethingnew #meanttobe #belief #singingbowls #rebirth #blessings #hardwork #yourworthit #medicines #mayantradition #renew #offerings #traditions #ceremony #mayan #shamanichealing

Posted @withrepost • @prairiesolwellnessretreats Mayan Cacao Ceremony We happened to plan the cacao ceremony activity on the retreat workshop day in which we discussed moving towards a new way of life, change and “rebirth”. When we arrived to the ceremony we discovered that according to the Mayan Calendar this specific day was considered the “closing” day. That it represents the beginning of new, change, and start. The Mayan shaman used the words “rebirth” to describe the Mayan significance of this particular day.  We unknowingly chose a very significant day of change according to Mayan culture. The Shaman/elder didn’t seem to think it was coincidence. He believed the Mayan gods had actually led us to choose this specific day!  The cocoa ceremony itself is a ceremony of love. Self-love, gentle passage and self care. It is a ceremony often used as a initiation or beginning. It is a soft and calm medicine and is the first and only Mayan ceremony and medicine in which children can participate. That is just how gentle and loving this Mayan cacao ceremony is.  This entire day was a beautiful, heart warming and powerful experience for all. #prairiesolwellnessretreats #selfawarenessjourney #lifeisbeautiful #selflove #wellnesstraveller #love #mayanceremony #new #cacaoceremony #love #coincidencesdontexist #powersthatbe #trysomethingnew #meanttobe #belief #singingbowls #rebirth #blessings #hardwork #yourworthit #medicines #mayantradition #renew #offerings #traditions #ceremony #mayan #shamanichealing
15 0 6 December, 2019

What are your core beliefs? We all have core beliefs that have developed through our life experiences that influence the way we interact with the world. Have you taken any time to explore your core beliefs? Do they still suit you or the person you want to be?

Make an appointment today to start processing through your core beliefs. Your mental health deserves the time and effort.
https://talkwithchristineappointment.as.me/

#whatyoubelieve #thoughtsbecomereality #lifestruggles #yourworthit #corebeliefs #takethetime

What are your core beliefs? We all have core beliefs that have developed through our life experiences that influence the way we interact with the world. Have you taken any time to explore your core beliefs? Do they still suit you or the person you want to be?

Make an appointment today to start processing through your core beliefs. Your mental health deserves the time and effort. 
https://talkwithchristineappointment.as.me/

#whatyoubelieve #thoughtsbecomereality #lifestruggles #yourworthit #corebeliefs #takethetime
0 0 6 December, 2019

Supporting my fav supplements! @mywaylabs @uniqueaf_mesa

Supporting my fav supplements! @mywaylabs @uniqueaf_mesa
17 7 6 December, 2019

How old are my followers??? ⤵️
#IWannaKnow 🤷🏼‍♀️ .

I WILL be in the best shape of my LIFE by 44 years old! Count down 3 months away! 💪🏻❤️💪🏻 .

This week was the launch of the most epic program release I have ever had the privilege to be apart of. Before it was even released I was honored to workout LIVE with @elisejoanfitness with her new Barre Blend workout. My booty & body was on FIRE 🔥This week I’ve been plugging a ton of you in and plan on locking in more spots all week. I got you babe! 😘 So excited for everyone to go on this journey with me getting you organized with my custom shred plan and my virtual Bible study I do weekly. It’s not to late to rock this with me...
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__
Just a friendly reminder.....you were not put on this earth to just pay bills & die. 😜 You were created to kick A$$ & repeat every damn day! .

Now go out an make dirt fly! Run with me babe....this next TEST group I’m forming now will be off the charts epic! #YourWorthIt ❤️

How old are my followers??? ⤵️
#IWannaKnow 🤷🏼‍♀️ .
•
I WILL be in the best shape of my LIFE by 44 years old!  Count down 3 months away! 💪🏻❤️💪🏻 .
•
This week was the launch of the most epic program release I have ever had the privilege to be apart of.  Before it was even released I was honored to workout LIVE with @elisejoanfitness  with her new Barre Blend workout.  My booty & body was on FIRE 🔥This week I’ve been plugging a ton of you in and plan on locking in more spots all week.  I got you babe! 😘 So excited for everyone to go on this journey with me getting you organized with my custom shred plan and my virtual Bible study I do weekly.  It’s not to late to rock this with me...
.
__
Just a friendly reminder.....you were not put on this earth to just pay bills & die. 😜 You were created to kick A$$ & repeat every damn day! .
•
Now go out an make dirt fly! Run with me babe....this next TEST group I’m forming now will be off the charts epic!  #YourWorthIt ❤️
359 86 6 December, 2019

Its not easy being raw and just showing all your colours. We compare our selfs, we dissect every inch. You wait to be ready to share what you created till your ready.
When will you actually be ready??? NOW! Just create release. Share your colours, even if it’s Black and white. They are still colours.
Your special, you matter.
Allow others to come close, allow them to get to know you.
When we connect we also learn more deeply about ourselves.
Felt like sharing this, because sharing is caring 🤗

By the way, Stay Epicilly-Rad!
#beyou #share #speakyourtruth #yourworthit #allyourcolours #blackandwhite

Its not easy being raw and just showing all your colours. We compare our selfs, we dissect every inch. You wait to be ready to share what you created till your ready. 
When will you actually be ready??? NOW! Just create release. Share your colours, even if it’s Black and white. They are still colours. 
Your special, you matter. 
Allow others to come close, allow them to get to know you. 
When we connect we also learn more deeply about ourselves.
Felt like sharing this, because sharing is caring 🤗

By the way, Stay Epicilly-Rad! 
#beyou #share #speakyourtruth #yourworthit #allyourcolours #blackandwhite
27 2 5 December, 2019

I’m THAT Dynamic..scratch that I’m Everything Dynamic. I’m just sayin! You gotta toot on your own horn from time to time. •




#selfconfidence #yourworthit #knowyourworth #loveyourself #bedynamic #imeverythingdynamic #selfcare #selfesteem #selfesteemboost

I’m THAT Dynamic..scratch that I’m Everything Dynamic. I’m just sayin! You gotta toot on your own horn from time to time. •
•
•
•
•
#selfconfidence #yourworthit #knowyourworth #loveyourself #bedynamic #imeverythingdynamic #selfcare #selfesteem #selfesteemboost
15 0 5 December, 2019

I’m THAT Dynamic..scratch that I’m Everything Dynamic, ya dig?! I’m just sayin! You gotta toot on your own horn from time to time. •



#selfconfidence #yourworthit #knowyourworth #loveyourself #bedynamic #imeverythingdynamic #selfcare #selfesteem #selfesteemboost

I’m THAT Dynamic..scratch that I’m Everything Dynamic, ya dig?! I’m just sayin! You gotta toot on your own horn from time to time. •
•
•
•
#selfconfidence #yourworthit #knowyourworth #loveyourself #bedynamic #imeverythingdynamic #selfcare #selfesteem #selfesteemboost
67 6 5 December, 2019

This picture makes me happy☺️ #happiness #smile #yourworthit

This picture makes me happy☺️ #happiness #smile #yourworthit
25 0 5 December, 2019

This tree is all ready for Christmas Morning excitment or even a cozy December night at home. Our Hunter Douglas Nantucket shades brings elegance as well as warmth to this space. .
https://www.normandeauwc.com/products/blinds-shades/nantucket/
.
www.normandeauwc.com
#normandeauwindowcoveringrd
#yourworthit #controlyourlight
#protectyourhome #makeityours
#livewell #blindsforeveryone #RedDeer #sylvanlake #yeg #yyc #Alberta #lacombe #penhold

This tree is all ready for Christmas Morning excitment or even a cozy December night at home. Our Hunter Douglas Nantucket shades brings  elegance as well as warmth to this space. .
https://www.normandeauwc.com/products/blinds-shades/nantucket/
.
www.normandeauwc.com
#normandeauwindowcoveringrd
#yourworthit #controlyourlight
#protectyourhome #makeityours
#livewell #blindsforeveryone #RedDeer #sylvanlake #yeg #yyc #Alberta #lacombe #penhold
14 0 5 December, 2019

Sometimes life gets tough and doesn’t go your way. You must tell yourself that no matter what, you are going to get up and you are going to make it!⁣

Pick up a personal development book, listen to a podcast, move your body, talk to a friend and just know you are loved and supported.⁣

It’s almost the weekend friends!! There’s a light at the end of the tunnel!

Sometimes life gets tough and doesn’t go your way. You must tell yourself that no matter what, you are going to get up and you are going to make it!⁣
⁣
Pick up a personal development book, listen to a podcast, move your body, talk to a friend and just know you are loved and supported.⁣
⁣
It’s almost the weekend friends!! There’s a light at the end of the tunnel!
21 1 5 December, 2019

Don’t we all need a bit of luxury in our lives!!! 🧚🏻‍♀️🧚🏼‍♂️
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Well, let me tell you about my little bit of luxury at Total Synergy Massage.....
.
There is a new addition to the massage table.....a table topper.....heaven!!!!
.
It has been on the bed for two days now......client feedback....it is so comfortable....it feels like you are on a cloud.....
.
The little things that can make a difference to an experience.....
.
In today’s busy lifestyle and daily pressures we all need some time out to rest the mind and body....
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So book yourself in for 30, 45, 60, 75, 90 mins to experience a little bit of luxury at Total Synergy Massage 🙌🏼
.
#makeyourselfapriority #yourworthit #feelinggood #thelittlethingsthatcount .
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#massage #massagetherapy #remedialmassage #manualtherapy #softtissuetherapy #deeptissuemassage #deeptissue #relaxation
#sportsmassage #myofascialcupping
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#bentleigh #bentleigheast #moorabbin #oakleigh #mckinnonvillage #caulfield #malvern #malverneast #mckinnon #carnegie #baysidemelbourne

Don’t we all need a bit of luxury in our lives!!! 🧚🏻‍♀️🧚🏼‍♂️
.
Well, let me tell you about my little bit of luxury at Total Synergy Massage.....
.
There is a new addition to the massage table.....a table topper.....heaven!!!!
.
It has been on the bed for two days now......client feedback....it is so comfortable....it feels like you are on a cloud.....
.
The little things that can make a difference to an experience.....
.
In today’s busy lifestyle and daily pressures we all need some time out to rest the mind and body....
.
So book yourself in for 30, 45, 60, 75, 90 mins to experience a little bit of luxury at Total Synergy Massage 🙌🏼
.
#makeyourselfapriority #yourworthit #feelinggood #thelittlethingsthatcount .
.
#massage #massagetherapy #remedialmassage  #manualtherapy #softtissuetherapy #deeptissuemassage #deeptissue #relaxation 
#sportsmassage #myofascialcupping
.
#bentleigh #bentleigheast #moorabbin #oakleigh #mckinnonvillage #caulfield #malvern #malverneast #mckinnon #carnegie #baysidemelbourne
16 0 5 December, 2019

At Premier Tax Liens our greatest hope is that all of our clients feel supported, motivated, and happy while working with our team. ⠀

Hearing your feedback empowers others who are interested in tax lien investing and it also helps ensure that we are meeting our client’s expectations. ⠀

Thank you, Charles for your five star review. ⠀
We look forward to working with you.⠀
⭐️⭐️⭐️⭐️⭐️⠀

“Great Tax Lien Informational Workshop -⠀
The tax lien workshop that I attended today was very informative, and definitely put me on board of where I want to see myself going forward. I’m thankful for the presenter and this opportunity. I can’t wait to get started using what I’ve learned!”⠀

Read more reviews by visiting TrustPilot.com 🤩

At Premier Tax Liens our greatest hope is that all of our clients feel supported, motivated, and happy while working with our team. ⠀
⠀
Hearing your feedback empowers others who are interested in tax lien investing and it also helps ensure that we are meeting our client’s expectations. ⠀
⠀
Thank you, Charles for your five star review. ⠀
We look forward to working with you.⠀
⭐️⭐️⭐️⭐️⭐️⠀
⠀
“Great Tax Lien Informational Workshop -⠀
The tax lien workshop that I attended today was very informative, and definitely put me on board of where I want to see myself going forward. I’m thankful for the presenter and this opportunity. I can’t wait to get started using what I’ve learned!”⠀
⠀
Read more reviews by visiting TrustPilot.com 🤩
12 2 5 December, 2019

Self love is the best love you can give yourself ❤️ #selflove
#yourworthit
#weightlosstransformation
#beauty

Self love is the best love you can give yourself ❤️ #selflove 
#yourworthit 
#weightlosstransformation 
#beauty
45 5 5 December, 2019

Self care is important! Don’t forget to treat yourself during the holidays #yourworthit #selfcare #treatyourself #youdeserveit #elomi

Self care is important! Don’t forget to treat yourself during the holidays #yourworthit #selfcare #treatyourself #youdeserveit #elomi
12 1 5 December, 2019

You will realize that you need branding at some point. For some, this realization comes early on, while for others it occurs after many years of operating their business.

Here are a few reasons why you might engage in doing the work:

➊ You Create A Business

➋ You Create A New Product

➌ Name Change

➍ Revitalize A Brand Identity

➎ Create an Integrated System

➏ When Companies Merge

When did you realize that you needed to take branding your business a bit more seriously?

#bossup
#branddevelopment
#branddevelopmentstrategist
#dreambigger
#beyourownboss
#marketing
#marketingdigital
#brandstrategy
#bossbabe
#decidecommitsucceed
#decidecommitsucceed🔥💫 #ambitious #goalgetter
#digitalmarketing
#getitdone
#savvybusinessowner
#beboldforchange
#dreamchasers
#yourworthit

You will realize that you need branding at some point. For some, this realization comes early on, while for others it occurs after many years of operating their business.

Here are a few reasons why you might engage in doing the work:

➊ You Create A Business

➋ You Create A New Product

➌ Name Change

➍ Revitalize A Brand Identity

➎ Create an Integrated System

➏ When Companies Merge

When did you realize that you needed to take branding your business a bit more seriously?

#bossup
#branddevelopment 
#branddevelopmentstrategist 
#dreambigger
#beyourownboss
#marketing
#marketingdigital
#brandstrategy
#bossbabe
#decidecommitsucceed
#decidecommitsucceed🔥💫 #ambitious #goalgetter 
#digitalmarketing 
#getitdone 
#savvybusinessowner 
#beboldforchange
#dreamchasers
#yourworthit
6 0 5 December, 2019

I meant to post this yesterday, however the sentiments the same... so repeat after me.... ❤️💙 using EFT & Hypnotherapy you can create a different reality within your subconscious (where programs are formed) use the words you need daily to change your reality and watch what happens it’s a beautiful thing - and I’m honoured to see this daily with clients and I also use it in my life. It’s not as hard as you think it could be, by putting in self work (daily) you can achieve anything. You ‘are’ something worth working on, and you can constantly reach for that change that growth - there are no quick fixes - just the beautiful flow of life when you embrace it #love #selfworth #selfwork #progress #createnewhabits #changeyourmind #changeyourlife #timeforyou #yourworthit #fakeituntilyoumakeit #epigenetics #personalgrowth #movingforward #releaseunwantedprogramming #eft #efttapping #hypnotherapy #practice #practicemakesperfect #avalonhypnotherapy #swansea #swanseaguru

I meant to post this yesterday, however the sentiments the same... so repeat after me.... ❤️💙 using EFT & Hypnotherapy you can create a different reality within your subconscious (where programs are formed) use the words you need daily to change your reality and watch what happens it’s a beautiful thing - and I’m honoured to see this daily with clients and I also use it in my life. It’s not as hard as you think it could be, by putting in self work (daily) you can achieve anything. You ‘are’ something worth working on, and you can constantly reach for that change that growth - there are no quick fixes - just the beautiful flow of life when you embrace it #love #selfworth #selfwork #progress #createnewhabits #changeyourmind #changeyourlife #timeforyou #yourworthit #fakeituntilyoumakeit #epigenetics #personalgrowth #movingforward #releaseunwantedprogramming #eft #efttapping #hypnotherapy #practice #practicemakesperfect #avalonhypnotherapy #swansea #swanseaguru
15 2 5 December, 2019

Believe in yourself and then go CRUSH THAT SHIT!!!!
The body achieves what the mind believes. Practice your will power and it will become stronger. Even in your hardest months it will become easier💪

Believe in yourself and then go CRUSH THAT SHIT!!!!
The body achieves what the mind believes. Practice your will power and it will become stronger. Even in your hardest months it will become easier💪
127 18 5 December, 2019
Righto Deb....right on...a real women is that one..it's meeeeee....#realwomen #womeninheaven #womenoftheworld #righteousness #righton #courageous #bravery  #yourworthit #me #greatsouls #honestyisthebestpolicy
4 2 5 December, 2019

Literally chuckle when someone says "but this person is cheaper"....darling, I have spent way to much money and have too much experience to charge anything less.
#chargeyourworth #yourworthit #noless #bosswoman #bossgirl #teamwinning #smallbusinessesmatter #booktoday #lashes #microblading #scalpmicropigmentation #lashlift #browtint #shapewaxtint

Literally chuckle when someone says "but this person is cheaper"....darling, I have spent way to much money and have too much experience to charge anything less.
#chargeyourworth #yourworthit #noless #bosswoman #bossgirl #teamwinning #smallbusinessesmatter #booktoday #lashes #microblading #scalpmicropigmentation #lashlift #browtint #shapewaxtint
13 0 5 December, 2019

Today's MOVE OF THE DAY!! BOOTY BLEND!! This one was definitely Booty, but so much more!! Chest, shoulders, arms, abs, quads, and.. yes BOOTY!! Each move I complete, I grow even more and more excited for our Barre challenge groups launching in early January! Psst..I am going to be part of a coach only, exclusive Super Trainer VIP launch group that will be led by the creator of the program..Elise Joan!! How exciting is that!!!! So I'd really like to know who completed yesterday's Full Body Blend move?!

Today's MOVE OF THE DAY!! BOOTY BLEND!! This one was definitely Booty, but so much more!! Chest, shoulders, arms, abs, quads, and.. yes BOOTY!! Each move I complete, I grow even more and more excited for our Barre challenge groups launching in early January! Psst..I am going to be part of a coach only, exclusive Super Trainer VIP launch group that will be led by the creator of the program..Elise Joan!! How exciting is that!!!! So I'd really like to know who completed yesterday's Full Body Blend move?!
2 1 5 December, 2019

It's about showing she is in control. It's about justifying that she is a 'good' mum and meeting all the expectations surrounding her. But has it ever occurred to you that this is actually detrimental to your well being as well as others?
We are so adamant to show we are fine, that we actually can't recognise a cry for help. We always say it's wrong to compare children, each one blossoms at their own rate so why is it any different for their mothers? After all, atleast the children have guidance and someone looking over them to evolve. Mum-e's are supposed to magically be in tune with everything instantly, right?

We have often heard the grass is greener on the other side. However, I believe the grass is greener where you water it! It's about self discovery, building yourself and overcoming hurdles. Its about helping one another in this journey of parenthood, not conforming and crushing yourself trying to be what others percieve to be a good mother.

It's ok to say your tired, it's ok to ask for help. You are enough. You do have worth. We need to stop this behaviour of constantly comparing ourselves to others. We don't know what battles others are fighting behind closed doors.

Full blog on site. Link in bio

https://mum-e.com/2019/12/05/the-grass-is-greener/

#mumblog #mumbloggeruk #blog #thankfulthursday #positivevibes #positiveaffirmations #ourbattles #help #yourworthit #selfdiscovery #ourjourney #overcomeobstacles #motivation #beyourself #dontconform #loveyourself #aboutyou

It's about showing she is in control. It's about justifying that she is a 'good' mum and meeting all the expectations surrounding her. But has it ever occurred to you that this is actually detrimental to your well being as well as others?
We are so adamant to show we are fine, that we actually can't recognise a cry for help. We always say it's wrong to compare children, each one blossoms at their own rate so why is it any different for their mothers? After all, atleast the children have guidance and someone looking over them to evolve. Mum-e's are supposed to magically be in tune with everything instantly, right?

We have often heard the grass is greener on the other side. However, I believe the grass is greener where you water it! It's about self discovery, building yourself and overcoming hurdles. Its about helping one another in this journey of parenthood, not conforming and crushing yourself trying to be what others percieve to be a good mother.

It's ok to say your tired, it's ok to ask for help. You are enough. You do have worth. We need to stop this behaviour of constantly comparing ourselves to others. We don't know what battles others are fighting behind closed doors.

Full blog on site. Link in bio

https://mum-e.com/2019/12/05/the-grass-is-greener/

#mumblog #mumbloggeruk #blog #thankfulthursday #positivevibes #positiveaffirmations #ourbattles #help #yourworthit #selfdiscovery #ourjourney #overcomeobstacles #motivation #beyourself #dontconform #loveyourself #aboutyou
6 0 5 December, 2019

Confidence is not something you’re given, it’s something you learn. .
.
Learning to be comfortable in your scars and imperfections. Learning that being strong and powerful doesn’t mean becoming cold and hard. Learning that your competition is not with other people, it’s with your future self. .
.
Confidence is key and when you believe in yourself and recognize the progress you’ve made to bring you to this point, you will become a force to be reckoned with. #beunstoppable
#bethebestyou #yougotthis

Confidence is not something you’re given, it’s something you learn. .
.
Learning to be comfortable in your scars and imperfections. Learning that being strong and powerful doesn’t mean becoming cold and hard. Learning that your competition is not with other people, it’s with your future self. .
.
Confidence is key and when you believe in yourself and recognize the progress you’ve made to bring you to this point, you will become a force to be reckoned with. #beunstoppable 
#bethebestyou #yougotthis
1,444 219 5 December, 2019

Self care is needed! With the holidays here, life can be extra stressful! Taking time for yourself is not only needed, but necessary. ❤️
#yourworthit #selfcare #fitnessmotivation #workout #fitness #gym #workoutmotivation #motivation #fit #training #workoutdone #fitfam #taketimeforyourself

Self care is needed! With the holidays here, life can be extra stressful! Taking time for yourself is not only needed, but necessary. ❤️
#yourworthit #selfcare #fitnessmotivation #workout #fitness #gym #workoutmotivation #motivation #fit #training #workoutdone #fitfam #taketimeforyourself
51 6 5 December, 2019
What we do for beauty. .
.
#yourworthit #selfcare #asblondeasipaytobe .
.
.
.
.
#beauty #hair #stylist #momcare #momtime #solasalons
8 0 5 December, 2019

LOVE YOURSELF// Do more of what makes you happy! Are you Feeling burnt out, lacking in energy, feel like all you do is run round after other people? If the answer is yes Then it’s time to treat yourself to a little me time!
Try one of our fabulous massages or facials with the added luxury of under heated beds! 📞0151 733 3363 to book #heavenly 💆‍♀️🥰🥰❤️
.
.
.
#yourworthit #lookandfeelamazing #mobilebeautyservices #homesalon #victoriacheungmakeup #liverpoolmua #opalbeauty

LOVE YOURSELF// Do more of what makes you happy! Are you Feeling burnt out, lacking in energy, feel like all you do is run round after other people? If the answer is yes Then it’s time to treat yourself to a little me time! 
Try one of our fabulous massages  or facials with the added luxury of under heated beds! 📞0151 733 3363 to book #heavenly 💆‍♀️🥰🥰❤️
.
.
.
#yourworthit  #lookandfeelamazing #mobilebeautyservices #homesalon #victoriacheungmakeup #liverpoolmua #opalbeauty
9 0 5 December, 2019

YOU...YES YOU! Hell ⓎⒶⓈⓈⓈ!
------------------------------------------------------------------------------
Give yourself that talk today and see the fine AF person you are in that mirror! YOU GOT THIS! Look within☆

YOU...YES YOU! Hell ⓎⒶⓈⓈⓈ!
------------------------------------------------------------------------------
Give yourself that talk today and see the fine AF person you are in that mirror! YOU GOT THIS! Look within☆
13 1 5 December, 2019

Define what you should focus on and you’ll feel much happier about where you’re putting your energy.⚡️🤛

Define what you should focus on and you’ll feel much happier about where you’re putting your energy.⚡️🤛
186 2 5 December, 2019

YOUR FUTURE NEEDS YOU .
.

YOUR PAST DOES NOT

YOUR FUTURE NEEDS YOU .
.

YOUR PAST DOES NOT
8 1 5 December, 2019

Okaii doesn’t our patient look stunning! 🤤😍 It was her first time getting 100 units of Botox & it settled so bomb! ⁣

💉We softened up this beauties smile lines & gave her a sexy plump lip she deserved! 👄 We used 1 syringe of Juvéderm Vollure & 2 syringes of Juvéderm Ultra XC.💋⁣
⁣⁣
⁣ ➡️➡️Swipe right for the before. ⁣⁣⁣
⁣⁣
Call (702) 701-8830 or Text (702) 960-3700 to reserve your appointment this month with BIG SAVINGS all month long!⁣⁣
⁣⁣
* Best prices in Las Vegas - Guaranteed *⁣⁣
⁣⁣
#Allergan #Juvederm #Voluma #Kybella #Vollure #LasVegasAesthetics #Cosmetics #InvestInYourself #Beauty #YourWorthIT #Botox #NoMoreWrinkles #FixYourFace #AgeYouthfully #MedicalAesthetics #MedicalCosmetics #LasVegas #JuvedermUltraPlus #JuvedermUltraPlusXC #Wrinkles #Eyes #Lips #Cheeks #GlowUp #TreatmentPlan #MoreConfidence #FeelBetter #LookBetter #NaturalBeauty #DermalFillers

Okaii doesn’t our patient look stunning! 🤤😍 It was her first time getting 100 units of Botox & it settled so bomb! ⁣
⁣
💉We softened up this beauties smile lines & gave her a sexy plump lip she deserved! 👄 We used 1 syringe of Juvéderm Vollure & 2 syringes of Juvéderm Ultra XC.💋⁣
⁣⁣
⁣ ➡️➡️Swipe right for the before. ⁣⁣⁣
⁣⁣
Call (702) 701-8830 or Text (702) 960-3700 to reserve your appointment this month with BIG SAVINGS all month long!⁣⁣
⁣⁣
* Best prices in Las Vegas - Guaranteed *⁣⁣
⁣⁣
#Allergan #Juvederm #Voluma #Kybella #Vollure #LasVegasAesthetics #Cosmetics #InvestInYourself #Beauty #YourWorthIT #Botox #NoMoreWrinkles #FixYourFace #AgeYouthfully #MedicalAesthetics #MedicalCosmetics #LasVegas #JuvedermUltraPlus #JuvedermUltraPlusXC  #Wrinkles #Eyes #Lips #Cheeks #GlowUp  #TreatmentPlan #MoreConfidence #FeelBetter #LookBetter #NaturalBeauty #DermalFillers
15 1 5 December, 2019

👀Zoom in on these beautiful crisp strokes!!! Loving her new fluffy fronts and arches!💁‍♀️ #microblading #millerplace #spmu #browartist #eyebrows #brows #beauty #longisland #sfmicrobladingtraining #yourworthit #newyearnewbrows

👀Zoom in on these beautiful crisp strokes!!! Loving her new fluffy fronts and arches!💁‍♀️ #microblading #millerplace #spmu #browartist #eyebrows #brows #beauty #longisland #sfmicrobladingtraining #yourworthit #newyearnewbrows
11 2 5 December, 2019

🎁GIVEAWAY🎁
Christmas is right around the corner and that means the season of GIVING! I’d love nothing more than for you to give yourself the ultimate gift of self love and healing!!
.
So..... I’m GIVING AWAY 50% OFF the Braveheart Living program (a $225 savings) 🧨
.
The four month program starts mid January 2020 and runs through mid May 2020
.
Here is a list of topics that we will cover:
Codependency
Ego Defenses
Caretaking & Enabling
Feelings
Trust
Boundaries
Thinking Errors
Grief
Intimacy
Letting Go & Surrendering
Shame and Building Shame Resilience
Pattern Breaking
Self- Love and Acceptance
Conflict Resolution
Emotional Relapse Prevention
(and SOOOOO much more).
.
.
-💓HOW TO ENTER💗 -
-❗️Like this post.
-❗️Send me a short DM telling me why you would like to win.
-❗️Tag up to 3 friends that you think could benefit from my program or what I share here on my page!
.
The program includes two 60-90 min group Zoom calls and one 20 min individual mentoring call each week where we dive deep into the above topics and then identify specific ways to take the education gained and integrate real action and change into your daily life! I will guide you through how to identify and rewrite the stories you carry that aren’t serving you in your life. .
You will find love and support from other group members as you show up in a safe place to share and be heard!💕
.
The winner will be announced on December 20th. .
Please feel free to share this post with anyone you think might like to enter!
.
For more info please feel free to visit my website linked in my bio
.
Good luck👍🏼
Let’s live our bravest life together!

🎁GIVEAWAY🎁
Christmas is right around the corner and that means the season of GIVING! I’d love nothing more than for you to give yourself the ultimate gift of self love and healing!!
.
So..... I’m GIVING AWAY 50% OFF the Braveheart Living program (a $225 savings) 🧨
.
The four month program starts mid January 2020 and runs through mid May 2020
.
Here is a list of topics that we will cover:
Codependency
Ego Defenses
Caretaking & Enabling
Feelings
Trust
Boundaries
Thinking Errors
Grief 
Intimacy
Letting Go & Surrendering
Shame and Building Shame Resilience
Pattern Breaking
Self- Love and Acceptance
Conflict Resolution
Emotional Relapse Prevention
(and SOOOOO much more).
.
.
-💓HOW TO ENTER💗 -
-❗️Like this post.
-❗️Send me a short DM telling me why you would like to win.
-❗️Tag up to 3 friends that you think could benefit from my program or what I share here on my page!
.
The program includes two 60-90 min group Zoom calls and one 20 min individual mentoring call each week where we dive deep into the above topics and then identify specific ways to take the education gained and integrate real action and change into your daily life! I will guide you through how to identify and rewrite the stories you carry that aren’t serving you in your life. .
You will find love and support from other group members as you show up in a safe place to share and be heard!💕
.
The winner will be announced on December 20th. .
Please feel free to share this post with anyone you think might like to enter!
.
For more info please feel free to visit my website linked in my bio
.
Good luck👍🏼
Let’s live our bravest life together!
23 4 5 December, 2019

Top #yourworthit posts

Confidence is not something you’re given, it’s something you learn. .
.
Learning to be comfortable in your scars and imperfections. Learning that being strong and powerful doesn’t mean becoming cold and hard. Learning that your competition is not with other people, it’s with your future self. .
.
Confidence is key and when you believe in yourself and recognize the progress you’ve made to bring you to this point, you will become a force to be reckoned with. #beunstoppable
#bethebestyou #yougotthis

Confidence is not something you’re given, it’s something you learn. .
.
Learning to be comfortable in your scars and imperfections. Learning that being strong and powerful doesn’t mean becoming cold and hard. Learning that your competition is not with other people, it’s with your future self. .
.
Confidence is key and when you believe in yourself and recognize the progress you’ve made to bring you to this point, you will become a force to be reckoned with. #beunstoppable 
#bethebestyou #yougotthis
1,444 219 5 December, 2019

Hello you beautiful amazing souls ❤ welcome to all my new amazing followers and hello to all my old ones how are you all?... Sorry for interrupting your scrolling but i wanted you to know how awesome and beautiful you are. Remember you deserve every bit of happiness that comes your way.. Happy Thursday hope its the best yet.. #mentalhealth #mentalhealthmatters🧠 #youmatter #mrshinchchangedmylife #mrshinchhome #notobullies #nototrolls #cleaningaccount #cleanhome #homesweethome #influencers #cleaningbloggers #cleaningmad #homeinspo #officallyhinched #mrshinchmademedoit #hinchfriends #hinchsquad #quotess #quoteoftheday #quoteoftheweek #yourbeautiful #youramazing #yourworthit #makeitgreat #thursdayquotes

Hello you beautiful amazing souls ❤ welcome to all my new amazing followers and hello to all my old ones how are you all?... Sorry for interrupting your scrolling but i wanted you to know how awesome and beautiful you are. Remember you deserve every bit of happiness that comes your way.. Happy Thursday hope its the best yet.. #mentalhealth #mentalhealthmatters🧠 #youmatter #mrshinchchangedmylife #mrshinchhome #notobullies #nototrolls #cleaningaccount #cleanhome #homesweethome #influencers #cleaningbloggers #cleaningmad #homeinspo #officallyhinched #mrshinchmademedoit #hinchfriends #hinchsquad #quotess #quoteoftheday #quoteoftheweek #yourbeautiful #youramazing #yourworthit #makeitgreat #thursdayquotes
655 118 26 September, 2019

When I read Girl, Wash Your Face for the first time, I strongly urged Rae to not release it. It was too honest, and threatened the optics of “everything’s great” that we’d worked to create in our lives. I worried that it exposed her. I knew it exposed me.

Nearly 4 million copies and overwhelming impact later, thank goodness she didn’t listen to me. My opinion, an opinion from someone she loved and craved love from, was operating out of a posture of fear and if she’d have yielded to what kept me comfortable, we wouldn’t have so many of the tools that exist today.

You’re going to be faced with the same challenge from people in your life, from society’s definition of what “good girls” do or how “real men” behave.

Stop trading your dreams for the opinions of people you crave love from that don’t dream as big as you.

#justdoyou #youcandohardthings #getoutofyourownway #showupforyourself #love #beyourbestself #madeformore #failforward #yougotthis #last90days #encourageothers #beyou #beintentional #joyinthejourney #livingintentionally #youdoyou #putyourselffirst #youareenough #embracechange #loveyourself #yourworthit #instagood #whatsyourwhy #youvegotthis #motivation #letsgo #selflove #youdoyou

When I read Girl, Wash Your Face for the first time, I strongly urged Rae to not release it. It was too honest, and threatened the optics of “everything’s great” that we’d worked to create in our lives. I worried that it exposed her. I knew it exposed me.

Nearly 4 million copies and overwhelming impact later, thank goodness she didn’t listen to me. My opinion, an opinion from someone she loved and craved love from, was operating out of a posture of fear and if she’d have yielded to what kept me comfortable, we wouldn’t have so many of the tools that exist today.

You’re going to be faced with the same challenge from people in your life, from society’s definition of what “good girls” do or how “real men” behave.

Stop trading your dreams for the opinions of people you crave love from that don’t dream as big as you.

#justdoyou #youcandohardthings #getoutofyourownway #showupforyourself #love #beyourbestself #madeformore #failforward #yougotthis #last90days #encourageothers #beyou #beintentional #joyinthejourney #livingintentionally #youdoyou #putyourselffirst #youareenough #embracechange #loveyourself #yourworthit #instagood  #whatsyourwhy #youvegotthis #motivation #letsgo #selflove #youdoyou
7,785 169 12 November, 2019

TAG A FRIEND
You're worth it.

Order my book "The Mistakes Of A Woman - Vol 1" on Amazon or bookdepository.com

EBook Deals are available through the link in my bio.

#MSosa #TheMistakesOfAWoman #amazon #yourworthit #bookdepository #ebooks #Quotes

TAG A FRIEND
You're worth it.

Order my book "The Mistakes Of A Woman - Vol 1" on Amazon or bookdepository.com

EBook Deals are available through the link in my bio.

#MSosa #TheMistakesOfAWoman #amazon #yourworthit #bookdepository #ebooks #Quotes
5,911 90 30 July, 2019

There is something powerful to be gained from every stage of life. Remember to hold on to the wisdom from each one.

I hate to sound cliché, but age truly is just a number. I see common limiting beliefs from people at every stage of life. If you think you're ""too young"" to start a business, in twenty years you'll be ""too old"" to learn new things. It doesn't matter what stage you're currently in, you can ALWAYS empower yourself.

Want to learn exactly how? I go into detail on reaching self-empowerment at any age in my book Limitless. Get your FREE copy at kriskrohn.com/limitlessfreebook or click the Link in my Bio.

There is something powerful to be gained from every stage of life. Remember to hold on to the wisdom from each one.

I hate to sound cliché, but age truly is just a number. I see common limiting beliefs from people at every stage of life. If you think you're ""too young"" to start a business, in twenty years you'll be ""too old"" to learn new things. It doesn't matter what stage you're currently in, you can ALWAYS empower yourself.

Want to learn exactly how? I go into detail on reaching self-empowerment at any age in my book Limitless. Get your FREE copy at kriskrohn.com/limitlessfreebook or click the Link in my Bio.
1,116 26 10 June, 2019

How old are my followers??? ⤵️
#IWannaKnow 🤷🏼‍♀️ .

I WILL be in the best shape of my LIFE by 44 years old! Count down 3 months away! 💪🏻❤️💪🏻 .

This week was the launch of the most epic program release I have ever had the privilege to be apart of. Before it was even released I was honored to workout LIVE with @elisejoanfitness with her new Barre Blend workout. My booty & body was on FIRE 🔥This week I’ve been plugging a ton of you in and plan on locking in more spots all week. I got you babe! 😘 So excited for everyone to go on this journey with me getting you organized with my custom shred plan and my virtual Bible study I do weekly. It’s not to late to rock this with me...
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Just a friendly reminder.....you were not put on this earth to just pay bills & die. 😜 You were created to kick A$$ & repeat every damn day! .

Now go out an make dirt fly! Run with me babe....this next TEST group I’m forming now will be off the charts epic! #YourWorthIt ❤️

How old are my followers??? ⤵️
#IWannaKnow 🤷🏼‍♀️ .
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I WILL be in the best shape of my LIFE by 44 years old!  Count down 3 months away! 💪🏻❤️💪🏻 .
•
This week was the launch of the most epic program release I have ever had the privilege to be apart of.  Before it was even released I was honored to workout LIVE with @elisejoanfitness  with her new Barre Blend workout.  My booty & body was on FIRE 🔥This week I’ve been plugging a ton of you in and plan on locking in more spots all week.  I got you babe! 😘 So excited for everyone to go on this journey with me getting you organized with my custom shred plan and my virtual Bible study I do weekly.  It’s not to late to rock this with me...
.
__
Just a friendly reminder.....you were not put on this earth to just pay bills & die. 😜 You were created to kick A$$ & repeat every damn day! .
•
Now go out an make dirt fly! Run with me babe....this next TEST group I’m forming now will be off the charts epic!  #YourWorthIt ❤️
359 86 6 December, 2019

When the opportunity cost of renting a property gets too high, it's time to sell.

For a detailed breakdown of the strategies I've personally used to make millions in real estate.

Get a free copy of The Strait Path To Real Estate Wealth at the Link in my Bio.

When the opportunity cost of renting a property gets too high, it's time to sell.

For a detailed breakdown of the strategies I've personally used to make millions in real estate.

Get a free copy of The Strait Path To Real Estate Wealth at the Link in my Bio.
557 16 28 August, 2019

Let's make this simple. It’s called the STRAIT PATH for a reason, because my book explains THE most direct path to real estate wealth, while also taking the least amount of time, effort, and risk.
LINK IN BIO

Let's make this simple. It’s called the STRAIT PATH for a reason, because my book explains THE most direct path to real estate wealth, while also taking the least amount of time, effort, and risk. 
LINK IN BIO
507 17 7 August, 2019