#yogimom Instagram Photos & Videos

yogimom - 131.1k posts

🌻 YOGA CHALLENGE ALERT 🎉
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It is time to release those things that no longer serve us by balancing our chakras and learning more about ourselves.
Please join us in #TheYogiElements from
July 22nd to 28th we will work to cleanse & balance the chakra system so energy can flow freely.
Each day our hosts will post their favorite asana with a description of the connection to the Chakra of the day for Inspiration.
You can recreate the poses of our hosts or present your own pose that is connected with each chakra.
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❤️Day 1- Root Chakra (Earth element)
Grounding
🧡Day 2- Sacral Chakra (Water element)
Creativity
💛Day 3- Solar Plexus Chakra (Fire element)
Strength
💚Day 4- Heart Chakra (Air Element)
Releasing
💙Day 5- Throat Chakra (Ether element)
Self Expression
🔵Day 6- Third Eye Chakra (Light element)
Awareness
💜Day 7- Crown Chakra (element of oneness)
Higher Consciousness
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To participate:
❤️Repost our challenge photo &
tag a few friends to join. Make sure your profile is PUBLIC, and post July 22-28 🤗 .
💛Follow our hosts:
@flaviayogalicia
@shiziks
@krismaxyoga
@mountain_mama_yoga
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💚Follow all Sponsors
@mybedofnails
@earthrunners
@huggermuggeryoga
@lunarrosethelabel
@dulce_apparel
@moonrock_co
@thehealingbunnyy
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🧡Honor your body & Have fun

🌻 YOGA CHALLENGE ALERT 🎉
.
.
It is time to release those things that no longer serve us by balancing our chakras and learning more about ourselves.
Please join us in #TheYogiElements from
July 22nd to 28th we will work to cleanse & balance the chakra system so energy can flow freely.
Each day our hosts will post their favorite asana with a description of the connection to the Chakra of the day for Inspiration.
You can recreate the poses of our hosts or present your own pose that is connected with each chakra.
.
.
❤️Day 1- Root Chakra (Earth element)
Grounding
🧡Day 2- Sacral Chakra (Water element)
Creativity
💛Day 3- Solar Plexus Chakra (Fire element)
Strength
💚Day 4- Heart Chakra (Air Element)
Releasing
💙Day 5- Throat Chakra (Ether element)
Self Expression
🔵Day 6- Third Eye Chakra (Light element)
Awareness
💜Day 7- Crown Chakra (element of oneness)
Higher Consciousness
.
To participate:
❤️Repost our challenge photo &
tag a few friends to join. Make sure your profile is PUBLIC, and post July 22-28 🤗 .
💛Follow our hosts:
@flaviayogalicia
@shiziks
@krismaxyoga
@mountain_mama_yoga
.
💚Follow all Sponsors
@mybedofnails
@earthrunners
@huggermuggeryoga
@lunarrosethelabel
@dulce_apparel
@moonrock_co
@thehealingbunnyy
.
🧡Honor your body & Have fun

7 2 28 minutes ago
It’s LAUNCH day!!! I have committed to 100 workouts and I want you to join me!🙌🏻 We will celebrate our victories together, break through hard time together, and put our best feet forward each day until we finish!👊🏻 Are you ready to invest in yourself and your health?? Drop a ⚡️ below! Kdiprojetto@Gmail.com

It’s LAUNCH day!!! I have committed to 100 workouts and I want you to join me!🙌🏻 We will celebrate our victories together, break through hard time together, and put our best feet forward each day until we finish!👊🏻 Are you ready to invest in yourself and your health?? Drop a ⚡️ below! Kdiprojetto@Gmail.com

23 2 1 hour ago
Have you noticed that dads get praised for being a ‘good dad’ for things that moms do EVERY. DAMN. DAY. without so much as a thank you?! 🙇🏼‍♀️⁠⠀
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Out with the baby alone? What a good dad!⁠⠀
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Home with the kids alone? What a good dad! ⁠⠀
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Up in the night with the baby? What a good dad!⁠⠀
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I know we’re coming off as resentful right now but this isn’t actually about praising dads too much - it’s more about NOT praising mothers ENOUGH. 💜 #EverythingMotherHood #MOGAmoms

Have you noticed that dads get praised for being a ‘good dad’ for things that moms do EVERY. DAMN. DAY. without so much as a thank you?! 🙇🏼‍♀️⁠⠀
⁠⠀
Out with the baby alone? What a good dad!⁠⠀
⁠⠀
Home with the kids alone? What a good dad! ⁠⠀
⁠⠀
Up in the night with the baby? What a good dad!⁠⠀
⁠⠀
I know we’re coming off as resentful right now but this isn’t actually about praising dads too much - it’s more about NOT praising mothers ENOUGH. 💜 #EverythingMotherHood #MOGAmoms

12 2 1 hour ago
♡ C h i l d ' s  M i n d ♡
I love climbing trees, balancing and catching up with my kids. Whisper secrets, tickle and eat ice cream in the middle of the week.
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Just letting me be swept away in the imaginative existence as they are and let all the "must & should" that comes with adulthood be swept under the carpet for the moment.
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Do you still have the child's mind?
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♡ C h i l d ' s M i n d ♡
I love climbing trees, balancing and catching up with my kids. Whisper secrets, tickle and eat ice cream in the middle of the week.
🍭
Just letting me be swept away in the imaginative existence as they are and let all the "must & should" that comes with adulthood be swept under the carpet for the moment.
🍭
Do you still have the child's mind?
________________________________

11 3 1 hour ago
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My idea of the perfect start to any day is watching the sun rise above the trees. 🙏
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Yesterday we got to do some berry picking!🍒 Swipe left and see if you can figure out what kind of berries these are. I'll share more details on my other account @fantasyforestlearning 🙌🌱💚
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Last picture is the birthday cake Liam built for Emily this morning. ☺ Two candles because she'll be two in October- he's just a little excited after celebrating his friend's birthday last weekend. 🙌
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#sunrise #gratitude #veganrunner #trailrunner #veganfamily #naturetherapy #yogimom #vegansofcanada #vegansofinstagram #teamvegantrails #enchantedforest #berries #berrypicking

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My idea of the perfect start to any day is watching the sun rise above the trees. 🙏
.
Yesterday we got to do some berry picking!🍒 Swipe left and see if you can figure out what kind of berries these are. I'll share more details on my other account @fantasyforestlearning 🙌🌱💚
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Last picture is the birthday cake Liam built for Emily this morning. ☺ Two candles because she'll be two in October- he's just a little excited after celebrating his friend's birthday last weekend. 🙌
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#sunrise #gratitude #veganrunner #trailrunner #veganfamily #naturetherapy #yogimom #vegansofcanada #vegansofinstagram #teamvegantrails #enchantedforest #berries #berrypicking

13 0 2 hours ago
Live to your own rhythm and dance without caring who’s watching.
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Summer day in the 80’s. This little girl won’t take off her winter hat. My kind of girl! 😊💃🏻
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#toddlermoments #inspiration #teachingmoments #momofgirls #mom #workingmom #careermom #yogimom #worklifebalnce

Live to your own rhythm and dance without caring who’s watching.
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Summer day in the 80’s. This little girl won’t take off her winter hat. My kind of girl! 😊💃🏻
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#toddlermoments #inspiration #teachingmoments #momofgirls #mom #workingmom #careermom #yogimom #worklifebalnce

11 2 3 hours ago
I’m half way into a commitment to meditation with my dear teacher @lucyrobertsyoga @diveinriseup 💜 So many things come up as I sit, mainly guilt that I’m not doing a good enough job, that I’m too shouty with the kids, often too stressed out. That I’m not doing enough summer excursions, that I’m spending too much time tidying, new home making, instead of playing. That I’m drinking wine too frequently. Not getting to the gym enough. The list goes on... and it is exhausting!! •
This really is a practice of constantly letting go, and cutting through the crap the mind will continuously throw at us. As Shakespeare put it: “...there is nothing either good or bad, but thinking makes it so...” 💜 Ps. Scroll for our view 😍

I’m half way into a commitment to meditation with my dear teacher @lucyrobertsyoga @diveinriseup 💜 So many things come up as I sit, mainly guilt that I’m not doing a good enough job, that I’m too shouty with the kids, often too stressed out. That I’m not doing enough summer excursions, that I’m spending too much time tidying, new home making, instead of playing. That I’m drinking wine too frequently. Not getting to the gym enough. The list goes on... and it is exhausting!! •
This really is a practice of constantly letting go, and cutting through the crap the mind will continuously throw at us. As Shakespeare put it: “...there is nothing either good or bad, but thinking makes it so...” 💜 Ps. Scroll for our view 😍

34 12 5 hours ago
Just sayin... 😆. 3 more days till Greece!

Just sayin... 😆. 3 more days till Greece!

28 4 6 hours ago
"Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra
#yogainversions
 #yogainspiration #yogimom
#iamyogi
#yogilife #yogiofinstagram #inarms #lovebygod #loveyourself #happyyogi #happiness #lifeofayogi #lifeisgood #beautifuloutlookonlife #positivevibes #peaceofmind #love #balance #breatheinbreatheout #breatheandbalance #namaste

"Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra
#yogainversions
#yogainspiration #yogimom
#iamyogi
#yogilife #yogiofinstagram #inarms #lovebygod #loveyourself #happyyogi #happiness #lifeofayogi #lifeisgood #beautifuloutlookonlife #positivevibes #peaceofmind #love #balance #breatheinbreatheout #breatheandbalance #namaste

6 2 7 hours ago
Post Ashtanga practice 🙏 with 2 of my 4 favorite humans💜😍
When life is too busy just make the time for what you love doing 🥰😍🥰 Easier saying than doing and still.... 👌 .
For me it is Yoga and mostly the more dynamic versions of it. Ashtanga was my first yoga experience and it is still one of my fav. Although the physical Ashtanga practice doesn't always go aline with the way I see yoga nowdays it is amazing how things can work in harmony even when two different world's come together.
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🧘🧘🧘🧘🧘🧘
#practiceandalkiscoming #ashtanga #yogilife #familyyoga 
#ashtangayoga
#morningpractice #yoga #yogimom #yogini #doyoga

Post Ashtanga practice 🙏 with 2 of my 4 favorite humans💜😍
When life is too busy just make the time for what you love doing 🥰😍🥰 Easier saying than doing and still.... 👌 .
For me it is Yoga and mostly the more dynamic versions of it. Ashtanga was my first yoga experience and it is still one of my fav. Although the physical Ashtanga practice doesn't always go aline with the way I see yoga nowdays it is amazing how things can work in harmony even when two different world's come together.
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🧘🧘🧘🧘🧘🧘
#practiceandalkiscoming #ashtanga #yogilife #familyyoga
#ashtangayoga
#morningpractice #yoga #yogimom #yogini #doyoga

27 2 7 hours ago
🍧🧐Gelato buono ma anche sano?
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Si può fare! ☑️ Basta congeli un po' di frutta e la frulli con un goccio di latte
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Oggi ho provato con  mirtilli e banana.👌
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💥Un successo! Nelle history vedete il passo a passo.
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🙋Provate e fatemi sapere!

#gelatosalutare #ricettesane #coachingnutricional #alimentazione #mirtilli #banane #healthy #silvanacoach #silvanatips #buongiorno #merenda #ricetteperbambini #fitmom #fitideas #yogimom #yogilife

🍧🧐Gelato buono ma anche sano?
.
Si può fare! ☑️ Basta congeli un po' di frutta e la frulli con un goccio di latte
.
Oggi ho provato con mirtilli e banana.👌
.
💥Un successo! Nelle history vedete il passo a passo.
.
🙋Provate e fatemi sapere!

#gelatosalutare #ricettesane #coachingnutricional #alimentazione #mirtilli #banane #healthy #silvanacoach #silvanatips #buongiorno #merenda #ricetteperbambini #fitmom #fitideas #yogimom #yogilife

29 2 9 hours ago
We all get strung out. We all say and do things we feel bad about later. But conscious breathing is pretty much a super power that can bring you help you get your zen back on 😎
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Put your hands on your belly......breathe down into your hands. Draw that beautiful breath all the way down into the pit of your belly, so that it gently pushes your hands up on the inhale, and then they come back down on the exhale. Do this a handful of times, until you feel reconnected to yourself and grounded 🌳
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I'll post another time about the science behind how/why this works. For now, just practice using your breath to help anchor you and keep you connected. Sat nam x
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#onebreatheatatime #momstruggles #momgoals #breatheinbreatheout #breathedeep #happymummy #motherhoodintheraw #momslivinghappy #busymama #anxietyrelief #yogaliving #yogimom #nourishtoflourish #meditatedaily #justbreathe #cadencehealth #selfempowerment #mindfulmama #mindfulparenting #consciousliving

We all get strung out. We all say and do things we feel bad about later. But conscious breathing is pretty much a super power that can bring you help you get your zen back on 😎
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Put your hands on your belly......breathe down into your hands. Draw that beautiful breath all the way down into the pit of your belly, so that it gently pushes your hands up on the inhale, and then they come back down on the exhale. Do this a handful of times, until you feel reconnected to yourself and grounded 🌳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'll post another time about the science behind how/why this works. For now, just practice using your breath to help anchor you and keep you connected. Sat nam x
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#onebreatheatatime #momstruggles #momgoals #breatheinbreatheout #breathedeep #happymummy #motherhoodintheraw #momslivinghappy #busymama #anxietyrelief #yogaliving #yogimom #nourishtoflourish #meditatedaily #justbreathe #cadencehealth #selfempowerment #mindfulmama #mindfulparenting #consciousliving

10 0 9 hours ago
Yoga with Adriene flow to end the day! Remember...pay attention to what you feed your mind. You get to choose what you focus on. Will it be positive or negative? You can’t blame a bad day on a person or situation. Don’t let them have that power over you. You are stronger than you think. You’ve got this! 
#yoga #fitness #meditation #loveyourself #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #mindfulness #nature #fitnessmotivation #yogagirl #love2live #peace #fitmom #yogachallenge #training #instagood #yogalove #healthy #yogimom #yogawithadriene #downdog #liveloved #yogaeveryday #findwhatfeelsgood @fwfglife

Yoga with Adriene flow to end the day! Remember...pay attention to what you feed your mind. You get to choose what you focus on. Will it be positive or negative? You can’t blame a bad day on a person or situation. Don’t let them have that power over you. You are stronger than you think. You’ve got this!
#yoga #fitness #meditation #loveyourself #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #mindfulness #nature #fitnessmotivation #yogagirl #love2live #peace #fitmom #yogachallenge #training #instagood #yogalove #healthy #yogimom #yogawithadriene #downdog #liveloved #yogaeveryday #findwhatfeelsgood @fwfglife

30 4 12 hours ago
Inicio de semana ✨ vamos a crearla 😍#sirsasana #om #yoga #yogateachers #loveyoga #yogimom #instayoga

Inicio de semana ✨ vamos a crearla 😍 #sirsasana #om #yoga #yogateachers #loveyoga #yogimom #instayoga

34 0 13 hours ago
Can’t see him but Hubby’s in the corner by the camera 🥰 makes all of my flowing so much better 🤫
#yoga #yogimom #outdoors #wellness #fitness #familygoals #boymom #tiumom #yogi #asanas #inversions #pincha #armbalances #fortheloveofyoga

Can’t see him but Hubby’s in the corner by the camera 🥰 makes all of my flowing so much better 🤫
#yoga #yogimom #outdoors #wellness #fitness #familygoals #boymom #tiumom #yogi #asanas #inversions #pincha #armbalances #fortheloveofyoga

18 1 13 hours ago
Muchos de primeros recuerdos, los más nítidos, tienen que ver con bailar. Pero también cuando estoy dormida, en muchos de mis sueños bailo. He amado bailar, siempre, ha sido parte de mi vida. Mis clases de barre: una forma de expandir mi ritmo, mi gozo, mi movimiento, mi yo más auténtico. @yogaviva @thebarrelab_
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#barre #barrebabes #yo #yogimom #dancermom #mysoul #barrebogota #barrefever #barrelovers #barreteacher #barrecolombia #barrelovers #barreworkout #barresohard #fitmom #puravida #ritmo #healthyandhappy #myflow #clasedebarre

Muchos de primeros recuerdos, los más nítidos, tienen que ver con bailar. Pero también cuando estoy dormida, en muchos de mis sueños bailo. He amado bailar, siempre, ha sido parte de mi vida. Mis clases de barre: una forma de expandir mi ritmo, mi gozo, mi movimiento, mi yo más auténtico. @yogaviva @thebarrelab_
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#barre #barrebabes #yo #yogimom #dancermom #mysoul #barrebogota #barrefever #barrelovers #barreteacher #barrecolombia #barrelovers #barreworkout #barresohard #fitmom #puravida #ritmo #healthyandhappy #myflow #clasedebarre

35 1 14 hours ago
This is how yoga is with a toddler😂 Actually he is usually climbing on me, crawling under me asking for hugs, snacks, toys, and everything else...but it still works! And sometimes he like to get a mat out and yoga with me which is a dream come true...it only lasts about 3 seconds😂 but who knows, maybe yoga will be his thing too😍also, get your Spotify app open and listen to the song in this video: Shepherd by Local Sound....it’s incredible at reminding me to slow down, breath, and know that Jesus is all that matters, the One who carries it all, I can let go and trust😍
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#momlife #momblog #motherhood #parenting #newmom #mommylife #rawmotherhood #yogimom #yogawithtoddlers #mommyhood #parenthood #momsworld #sahm #newcastleok #toddleryoga #millenialmom #firsttimemom #babydiaries #mydailylife #1000gifts #boymom #jesusmom #inspiration #lovesdoes #healthymom #yogi #yogimom #yogaislife #naturalremedies #naturalsolutions

This is how yoga is with a toddler😂 Actually he is usually climbing on me, crawling under me asking for hugs, snacks, toys, and everything else...but it still works! And sometimes he like to get a mat out and yoga with me which is a dream come true...it only lasts about 3 seconds😂 but who knows, maybe yoga will be his thing too😍also, get your Spotify app open and listen to the song in this video: Shepherd by Local Sound....it’s incredible at reminding me to slow down, breath, and know that Jesus is all that matters, the One who carries it all, I can let go and trust😍
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#momlife #momblog #motherhood #parenting #newmom #mommylife #rawmotherhood #yogimom #yogawithtoddlers #mommyhood #parenthood #momsworld #sahm #newcastleok #toddleryoga #millenialmom #firsttimemom #babydiaries #mydailylife #1000gifts #boymom #jesusmom #inspiration #lovesdoes #healthymom #yogi #yogimom #yogaislife #naturalremedies #naturalsolutions

13 0 15 hours ago
Whenever I open myself up to be vulnerable and receive; I'm always amazed at the blessings that come my way. This is a season of massive shifts and I'm excited to see where things lead. .
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#backbends #openheartopenmind #leadwithyourheart #pinchaparty #onlineyoga #onlineyogateacher #homeyoga #yogaeverydamday #blackgirlsdoyoga #blackwomendoyoga #yogateacher #happymindhappylife #howtoyoga  #letyourpranaflow #yogimom #inkedyogi #tattoedyogi #selfcareissexy #blackgirlyogamagic #onebreathatatime

Whenever I open myself up to be vulnerable and receive; I'm always amazed at the blessings that come my way. This is a season of massive shifts and I'm excited to see where things lead. .
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#backbends #openheartopenmind #leadwithyourheart #pinchaparty #onlineyoga #onlineyogateacher #homeyoga #yogaeverydamday #blackgirlsdoyoga #blackwomendoyoga #yogateacher #happymindhappylife #howtoyoga #letyourpranaflow #yogimom #inkedyogi #tattoedyogi #selfcareissexy #blackgirlyogamagic #onebreathatatime

36 3 15 hours ago
Always trying to work on my flexibility... although, I have been super lenient on my stretching and yoga practice lately. By the time I get done with my strength training or HIIT, I feel like I need to move on and get other responsibilities done because I’ve spent too much time in the day on myself. Anyway... who knew my arms were so skinny? 🤦🏻‍♀️ #alwaysaworkinprogress •
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#oxygenexhale #bodybuilding #buildstrength #abs 
#foreverfitness
#letsgoworkout #quads #biceps #core #momswithmuscles #muscles #buildmuscle #fitnessmom #momlife #workout #losebodyfat #strongmom #fitmom #yogimom #oc5 #oxygenchallenge #teamamber #Ateam

Always trying to work on my flexibility... although, I have been super lenient on my stretching and yoga practice lately. By the time I get done with my strength training or HIIT, I feel like I need to move on and get other responsibilities done because I’ve spent too much time in the day on myself. Anyway... who knew my arms were so skinny? 🤦🏻‍♀️ #alwaysaworkinprogress


#oxygenexhale #bodybuilding #buildstrength #abs
#foreverfitness
#letsgoworkout #quads #biceps #core #momswithmuscles #muscles #buildmuscle #fitnessmom #momlife #workout #losebodyfat #strongmom #fitmom #yogimom #oc5 #oxygenchallenge #teamamber #Ateam

17 0 15 hours ago
Sun salutations. When you have a newborn you do baby yoga 😂 it is like regular yoga, but with a child strapped to you.  Leggings are curtesy of @divamodefitness use code TEAL for 15% off. #divamode #divamodefitness #momlife #hikealaska #yogimom

Sun salutations. When you have a newborn you do baby yoga 😂 it is like regular yoga, but with a child strapped to you. Leggings are curtesy of @divamodefitness use code TEAL for 15% off. #divamode #divamodefitness #momlife #hikealaska #yogimom

8 0 16 hours ago
Today’s flow via my 3 year old’s perspective. 🥰

Today’s flow via my 3 year old’s perspective. 🥰

58 3 16 hours ago
let it flow
let it go
no need to control
tame
or constrain
be like water
flow
🌊
📷: @daniinspace

let it flow
let it go
no need to control
tame
or constrain
be like water
flow
🌊
📷: @daniinspace

40 1 16 hours ago
I’ve slowly been teaching myself to accept my feelings - ALL of them. Happiness, sadness, frustration, etc... If we suppress these less than joyful emotions, we are destined to dart down the side of a hill in a snowball, attaching anything that may cross our path. .
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But today.. was one of those days. The days I feel SUPER human, and struggle to allow myself to feel the frustrations and angers that I don’t typically experience, in a positive light. I proactively try to pull myself up, but today I am weak. .
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I found this photo from my trip, and remembered how challenging this Devil’s Playground experience was. The steep incline, altitude changes affecting my asthmatic lungs, the cold wind blowing on my less than prepared body, the hail beating down as I only have a thin rain jacket to shield me from. My stomach growling and my lack of energy from a severe lack of sleep... I struggled to go any further... but I did (even stopped for a photo op to prove it 😝🤪) And I LESS than don’t regret it!!! I didn’t even notice until looking back that I had this white light beaming down on me. Idk what exactly I believe in, but I know that I believe if you are searching for it - you will always find the silver lining. The positive in ANY situation. You will keep your glass half full.
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Even on your weakest days, keep your head up and find reassurance that this is the path you are meant to walk. It will ALWAYS be okay. 🤞🏻

I’ve slowly been teaching myself to accept my feelings - ALL of them. Happiness, sadness, frustration, etc... If we suppress these less than joyful emotions, we are destined to dart down the side of a hill in a snowball, attaching anything that may cross our path. .
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But today.. was one of those days. The days I feel SUPER human, and struggle to allow myself to feel the frustrations and angers that I don’t typically experience, in a positive light. I proactively try to pull myself up, but today I am weak. .
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I found this photo from my trip, and remembered how challenging this Devil’s Playground experience was. The steep incline, altitude changes affecting my asthmatic lungs, the cold wind blowing on my less than prepared body, the hail beating down as I only have a thin rain jacket to shield me from. My stomach growling and my lack of energy from a severe lack of sleep... I struggled to go any further... but I did (even stopped for a photo op to prove it 😝🤪) And I LESS than don’t regret it!!! I didn’t even notice until looking back that I had this white light beaming down on me. Idk what exactly I believe in, but I know that I believe if you are searching for it - you will always find the silver lining. The positive in ANY situation. You will keep your glass half full.
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Even on your weakest days, keep your head up and find reassurance that this is the path you are meant to walk. It will ALWAYS be okay. 🤞🏻

142 5 17 hours ago
Teaching my little one how to appreciate life and grow up to love herself and nature makes me the happiest mom alive. 
Knowing that she enjoys all these times with mommy is priceless.
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#yogimom #yoga #yogatherapy #yogagoals #yogalife #yogagirls #dream  #nature #selflove #yoginis #yogainspiration #yogamotivation #yogajournal #yogapractice #yogaenergy #yogateacher #influencer #ourjourney #meditation

Teaching my little one how to appreciate life and grow up to love herself and nature makes me the happiest mom alive.
Knowing that she enjoys all these times with mommy is priceless.
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#yogimom #yoga #yogatherapy #yogagoals #yogalife #yogagirls #dream #nature #selflove #yoginis #yogainspiration #yogamotivation #yogajournal #yogapractice #yogaenergy #yogateacher #influencer #ourjourney #meditation

57 6 17 hours ago
Ssssllllllooooooowwwwww it down. (Video is actually sped up hah) How slowly can you slide back into a crescent lunge or a supported lunge and back to mountain? This is equal weight and pressure in both feet the whole time. I’m not leaning into my front leg for my quad to take the brunt. I am kicking down with the sliding foot as hard as I can to create equal pressure on both legs. Even when the top of my foot is down (notice the micro-bend in the knee). Try it out, let me know how it feels? Would you like this added to a class? How many can you do on each side before you tap out? (Listen to your body! Don’t dump into your knee!)
Blankets, sliders, paper plates, old CD’s.. I mean, whatever you can find that will slide😂
#slowandcontrolled #yogamom #yogimom #ashleighmontalvo #atxyoga #goldsgym #goldsgymyoga #nectarflowyoga #heartandsoulyoga #lunge #quadworkout

Ssssllllllooooooowwwwww it down. (Video is actually sped up hah) How slowly can you slide back into a crescent lunge or a supported lunge and back to mountain? This is equal weight and pressure in both feet the whole time. I’m not leaning into my front leg for my quad to take the brunt. I am kicking down with the sliding foot as hard as I can to create equal pressure on both legs. Even when the top of my foot is down (notice the micro-bend in the knee). Try it out, let me know how it feels? Would you like this added to a class? How many can you do on each side before you tap out? (Listen to your body! Don’t dump into your knee!)
Blankets, sliders, paper plates, old CD’s.. I mean, whatever you can find that will slide😂
#slowandcontrolled #yogamom #yogimom #ashleighmontalvo #atxyoga #goldsgym #goldsgymyoga #nectarflowyoga #heartandsoulyoga #lunge #quadworkout

20 6 19 hours ago
It’s been a long and busy day today. Now, I feel lazy...
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#forearmwheel
Day 14 #pinchaparty
Host: @cyogalife

It’s been a long and busy day today. Now, I feel lazy...
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#forearmwheel
Day 14 #pinchaparty
Host: @cyogalife

42 4 19 hours ago
Meditation close to my home! Luxury😍🙏🏻!! ___________________________________
#meditation #yogaforyoursoul #yogisofinstagram #yogimom #yogamom #yogaeverydamnday #luxuryclosehome #lyxivardagen #sunset #relaxing #yogameditation #vacation @yogilinda80

Meditation close to my home! Luxury😍🙏🏻!! ___________________________________
#meditation #yogaforyoursoul #yogisofinstagram #yogimom #yogamom #yogaeverydamnday #luxuryclosehome #lyxivardagen #sunset #relaxing #yogameditation #vacation @yogilinda80

11 0 19 hours ago
Working on balance of all thing.⚖️✨

Working on balance of all thing.⚖️✨

34 1 20 hours ago
Happy Monday, and welcome to a new week. How are you feeling today? What is on the horizon for you? ⁣
⁣
Take time to check in with yourself on a daily basis, and see where your mind and spirit are. If you feel overwhelmed, close your eyes, take a couple of deep breaths, and release the worry about the unknown. ⁣
⁣
If you need a little support, every Wednesday for the next 12 weeks, I'll be going live in this group at 9:30am Pacific / 12:30pm Eastern to cover a different launch component from my Skinny Launch® Method, and I'll be available to answer your questions. ⁣
⁣
Join my Facebook community that brings transformational business owners and healers together. It's a place to share your successes, struggles, and questions when it comes to launching online and modern marketing. ⁣
⁣
Follow the link in the bio and join the conversation. ⁣✨

Happy Monday, and welcome to a new week. How are you feeling today? What is on the horizon for you? ⁣

Take time to check in with yourself on a daily basis, and see where your mind and spirit are. If you feel overwhelmed, close your eyes, take a couple of deep breaths, and release the worry about the unknown. ⁣

If you need a little support, every Wednesday for the next 12 weeks, I'll be going live in this group at 9:30am Pacific / 12:30pm Eastern to cover a different launch component from my Skinny Launch® Method, and I'll be available to answer your questions. ⁣

Join my Facebook community that brings transformational business owners and healers together. It's a place to share your successes, struggles, and questions when it comes to launching online and modern marketing. ⁣

Follow the link in the bio and join the conversation. ⁣✨

69 5 20 hours ago
Having oils ready to use is what it is all about. 
The right supplies are so major + I've figured that out.
Along with this tip on how to repurpose your roller bottles!

If this calls to you, see how I make this 
#FrankincenseTouch roller bottle
go to work for our family again + again!

#MomLifestyle #EssentialOilRollers #NaturalOptions #YogiMom #DoterraOils #DoterraMom #IGTV #EssentialOilsForTheWin #RollerBottles #EssentialOilTips #YogaMoms #OilyLifestyle #MomBlogger #EssentialOilLove #EssentialOilLife #OilyMama #EssentiallyHappy

www.EssentiallyHappyMomma.com

Having oils ready to use is what it is all about.
The right supplies are so major + I've figured that out.
Along with this tip on how to repurpose your roller bottles!

If this calls to you, see how I make this
#FrankincenseTouch roller bottle
go to work for our family again + again!

#MomLifestyle #EssentialOilRollers #NaturalOptions #YogiMom #DoterraOils #DoterraMom #IGTV #EssentialOilsForTheWin #RollerBottles #EssentialOilTips #YogaMoms #OilyLifestyle #MomBlogger #EssentialOilLove #EssentialOilLife #OilyMama #EssentiallyHappy

www.EssentiallyHappyMomma.com

7 0 21 hours ago
Super excited to be partnering up with @greensoulliving .
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One of my fave healthy restaurants in Philly for the Saturday Yoga Social this Saturday 20th July.
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Come join me for an afternoon of Feeding our souls with Yoga, Connection and Healthy Eating.
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$20 admission  beforehand or $25 at the door. .
👇🏽👇🏽👇🏽 for tickets 
https://www.eventbrite.com/e/the-saturday-yoga-social-tickets-65043339379 or contact me directly to save in fees.
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The event is family friendly so you can bring your kids to do yoga with you or if they don’t want to yoga you can order them food to enjoy and watch instead.
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#phillyevents #phillyyoga #saturdayevent #philly #phillyyogateacher #goodeats #foodandfitness #yoga #yogaandfood #phillymom #yogimom #yogasocial #connect #breath #movebreatheeveryday #healthyliving #wellness #wellnessevent #phillywellness #phl #phillyhealth

Super excited to be partnering up with @greensoulliving .
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One of my fave healthy restaurants in Philly for the Saturday Yoga Social this Saturday 20th July.
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Come join me for an afternoon of Feeding our souls with Yoga, Connection and Healthy Eating.
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$20 admission beforehand or $25 at the door. .
👇🏽👇🏽👇🏽 for tickets
https://www.eventbrite.com/e/the-saturday-yoga-social-tickets-65043339379 or contact me directly to save in fees.
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The event is family friendly so you can bring your kids to do yoga with you or if they don’t want to yoga you can order them food to enjoy and watch instead.
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#phillyevents #phillyyoga #saturdayevent #philly #phillyyogateacher #goodeats #foodandfitness #yoga #yogaandfood #phillymom #yogimom #yogasocial #connect #breath #movebreatheeveryday #healthyliving #wellness #wellnessevent #phillywellness #phl #phillyhealth

15 3 21 hours ago
F A M I L L E ❤
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Une famille est un endroit où l'esprit entre en contact avec l'esprit des autres. S'il y a de l'amour entre ces esprits, le foyer devient aussi beau qu'un jardin fleuri mais si ces esprits ne sont pas en harmonie les uns avec les autres, c'est comme si une tempête ravageait le jardin.
BOUDDHA
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#familylife #love #life #bewhoyouwanttobe #yogimom #family #love #femmes #women #grlpwr #tropdebeaugossitude #MOMLIFE #mumlife #yogimum #yogi #yogaga #bewhoyouare #inkedgirl #inkedmom #blondhair

F A M I L L E ❤
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Une famille est un endroit où l'esprit entre en contact avec l'esprit des autres. S'il y a de l'amour entre ces esprits, le foyer devient aussi beau qu'un jardin fleuri mais si ces esprits ne sont pas en harmonie les uns avec les autres, c'est comme si une tempête ravageait le jardin.
BOUDDHA
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#familylife #love #life #bewhoyouwanttobe #yogimom #family #love #femmes #women #grlpwr #tropdebeaugossitude #MOMLIFE #mumlife #yogimum #yogi #yogaga #bewhoyouare #inkedgirl #inkedmom #blondhair

36 1 21 hours ago
As you may or may not know- I drink #collagenpeptides everyday for a long list of reasons. One of the most important of which is managing my arthritis pain. I love the brand I’ve been using but the price has more than doubled in the last year (what up with that amazon?). So I’m super excited that @weareorganisource invited me to try their peptides out for a month. Check out my stories to see how it stacks up nutritionally to my previous brand.
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#mombod #yogabody #everybodyisayogabody #yogimom #yogamom #degenerativediskdisease #peptides #organisourcearmy #mondayvibes #yogaeverydamnday

As you may or may not know- I drink #collagenpeptides everyday for a long list of reasons. One of the most important of which is managing my arthritis pain. I love the brand I’ve been using but the price has more than doubled in the last year (what up with that amazon?). So I’m super excited that @weareorganisource invited me to try their peptides out for a month. Check out my stories to see how it stacks up nutritionally to my previous brand.
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#mombod #yogabody #everybodyisayogabody #yogimom #yogamom #degenerativediskdisease #peptides #organisourcearmy #mondayvibes #yogaeverydamnday

52 1 22 hours ago
Made some gluten free peanut butter chocolate chip bars. Texture is a little different than I thought they’d be, but they are tasty 😋

Made some gluten free peanut butter chocolate chip bars. Texture is a little different than I thought they’d be, but they are tasty 😋

33 3 22 hours ago

Top #yogimom posts

It’s  time and I love love love this  tutorial from @sar_white! Static stretches and ways to integrate the movements into a flow: so helpful!
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It’s time and I love love love this tutorial from @sar_white! Static stretches and ways to integrate the movements into a flow: so helpful!
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645 8 23 May, 2019
Happy Maha ShivaRatri to all my beautiful friends!! 🙏 .

Maha Shivaratri is a Hindu Festival which is celebrated in all over India as well in Nepal. People keep fast this day. Hindu temples across the country are decorated with lights and people offer prayers to Shiva Lingam night long. And in India, It is a Public Holiday today!! 🙏😍 .

And we have only 2 days left to play with lizards !! And I Love our Gallery with Fabulous splits lizard!! You all yogis are so flexible!!💕 .

So let's be crazy amazing and do STANDING Or WALL LIZARD for day 6 of #letsplaywithlizard .

And I am doing STANDING BOUND LIZARD taking little support of a wall, looking like I am preparing myself to climb the wall!!🤣😁 And you see, I did bind !! So happy 😘😀 And really amazing stretch!! I added in my practice!! 😘

Beautiful ! Love it!💕 .

Do check what Silke, Simona and Rosa are doing!! .

Excited to see your variations!! See you in the Gallery!!🙆‍♀️ . .

Wearing leggings: @aquaburns 
Mat : @liforme 
Mala: @yogisurprise .
. 🦎 Your Lizard Hosts:

@yogi.hemaxi .
@syoghina .
@rosariamazzon .
@__sil_06 . .
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🦎 Generous sponsors:

@alayama_yogawear . 
@arthleticwear .
@everstretch .
@naturesblingoregon .
@gocleveryoga .
@aquaburns . . .

#lizardpose #utthanpristhasana #hipopener #hamstringstretch #yogalove #yogachallenges #instagramyoga #yogatribe #yoga365 #omgirl #learnyoga #yogimom #asanapractise #yogatothecore

Happy Maha ShivaRatri to all my beautiful friends!! 🙏 .

Maha Shivaratri is a Hindu Festival which is celebrated in all over India as well in Nepal. People keep fast this day. Hindu temples across the country are decorated with lights and people offer prayers to Shiva Lingam night long. And in India, It is a Public Holiday today!! 🙏😍 .

And we have only 2 days left to play with lizards !! And I Love our Gallery with Fabulous splits lizard!! You all yogis are so flexible!!💕 .

So let's be crazy amazing and do STANDING Or WALL LIZARD for day 6 of #letsplaywithlizard .

And I am doing STANDING BOUND LIZARD taking little support of a wall, looking like I am preparing myself to climb the wall!!🤣😁 And you see, I did bind !! So happy 😘😀 And really amazing stretch!! I added in my practice!! 😘

Beautiful ! Love it!💕 .

Do check what Silke, Simona and Rosa are doing!! .

Excited to see your variations!! See you in the Gallery!!🙆‍♀️ . .

Wearing leggings: @aquaburns 
Mat : @liforme
Mala: @yogisurprise .
. 🦎 Your Lizard Hosts:

@yogi.hemaxi .
@syoghina .
@rosariamazzon .
@__sil_06 . .
.
🦎 Generous sponsors:

@alayama_yogawear
@arthleticwear .
@everstretch .
@naturesblingoregon .
@gocleveryoga .
@aquaburns . . .

#lizardpose #utthanpristhasana #hipopener #hamstringstretch #yogalove #yogachallenges #instagramyoga #yogatribe #yoga365 #omgirl #learnyoga #yogimom #asanapractise #yogatothecore

530 102 17 April, 2019
Helloooooooww my fellow yogis.. Did you have fun yesterday with your standing pose? I really hope you do! 😍😁.. Love all the poses you did and I'm sure you're going to do even more gorgeous with today's theme. So Twisting Pose is what you need to do for #HowYogisSmile today! Have fun while posing and smiling! 😘 .

My huge pose inspo @mrs_khaleesi_gaither ❤️
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Outfits @elasticapparel 
Mini mat @liforme
Mala @mymalanecklace .
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. 😁 Hosts 
@yogi.hemaxi
@renny_sito
@suchitra_rx
@jennyg2bfit
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.

Sponsors:
@elasticapparel 
@ape.movement
@mymalanecklace
@yogisurprise 
@liforme
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Our lineup:
1) Smile with Standing pose 🚶‍♀️
2) Smile with Twist 🎗️
3) Smile with Seated pose 
4) Smile playing on Arms (Arm balance ) 
5) Smile with Heart Opener 
6) Smile with Upside down 
7) Smile with Reclined pose

#pushingthelimit #strongerthanyesterday #crush #dicipline #hardworkpays #40andfit #mentaltoughness #life #mywork #community #Yogatribe #yoga365 #yogalove #yogaphoto #igyogis #yogaheals #healing #practisenotperfection #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga

Helloooooooww my fellow yogis.. Did you have fun yesterday with your standing pose? I really hope you do! 😍😁.. Love all the poses you did and I'm sure you're going to do even more gorgeous with today's theme. So Twisting Pose is what you need to do for #HowYogisSmile today! Have fun while posing and smiling! 😘 .

My huge pose inspo @mrs_khaleesi_gaither ❤️
.

Outfits @elasticapparel
Mini mat @liforme
Mala @mymalanecklace .
.
. 😁 Hosts
@yogi.hemaxi
@renny_sito
@suchitra_rx
@jennyg2bfit
.
.

Sponsors:
@elasticapparel
@ape.movement
@mymalanecklace
@yogisurprise
@liforme
.
.
Our lineup:
1) Smile with Standing pose 🚶‍♀️
2) Smile with Twist 🎗️
3) Smile with Seated pose
4) Smile playing on Arms (Arm balance )
5) Smile with Heart Opener
6) Smile with Upside down
7) Smile with Reclined pose

#pushingthelimit #strongerthanyesterday #crush #dicipline #hardworkpays #40andfit #mentaltoughness #life #mywork #community #Yogatribe #yoga365 #yogalove #yogaphoto #igyogis #yogaheals #healing #practisenotperfection #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga

1,359 100 13 hours ago
“And then my soul saw you and it kind of went “Oh, there you are. I’ve been looking for you.” -Unknown
❤️ When this little guy was born that is exactly how I felt. I felt like my heart was bursting out of my chest and angels were singing in my ear, “He’s here! He’s here!” He is such a passionate and kind little man. I’ll take his kisses every chance I can and there is so much I learn from him everyday. He truly makes me a better person. #toddlerlife #toddleryoga #toddlermom #toddlermoms 💛 .
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Wearing @zyia.clothing 🌙 White Chill Tank • Light n Tight Capris .
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#mommyyoga #fitmomsofig #yogamother #liveyoga #loveyoga #yogamaster #yogi #motherhood #mommylife #fitmom #yogafamily #mommyyoga #mommyandmeyoga #yogimom #yogamama #yogamum #momlife #momlove #powerinmotherhood #uniteinmotherhood #yogastrong #yogainstructor #yogaathome #yogakids #yogababy #yogatime #yogaforlife

“And then my soul saw you and it kind of went “Oh, there you are. I’ve been looking for you.” -Unknown
❤️ When this little guy was born that is exactly how I felt. I felt like my heart was bursting out of my chest and angels were singing in my ear, “He’s here! He’s here!” He is such a passionate and kind little man. I’ll take his kisses every chance I can and there is so much I learn from him everyday. He truly makes me a better person. #toddlerlife #toddleryoga #toddlermom #toddlermoms 💛 .
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Wearing @zyia.clothing 🌙 White Chill Tank • Light n Tight Capris .
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#mommyyoga #fitmomsofig #yogamother #liveyoga #loveyoga #yogamaster #yogi #motherhood #mommylife #fitmom #yogafamily #mommyyoga #mommyandmeyoga #yogimom #yogamama #yogamum #momlife #momlove #powerinmotherhood #uniteinmotherhood #yogastrong #yogainstructor #yogaathome #yogakids #yogababy #yogatime #yogaforlife

590 31 23 hours ago
Happy Wednesday! 💕 Took advantage of our gorgeous sunny morning by going for a long walk in the forest near our house - total of 5km!! Love that my youngest is so into it, like her mama 🥰 After the heavy rain yesterday, the trees smelled so fresh. And we saw lots of dogs, ducks and a crane. Hope your day is shining bright!! 🌞❤️
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Love that she’s also game for trying new poses together. This three legged dog, she really had to hold on tight 🤣 The cuddles after are my favorite ❤️
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💫 Top @believe_athletics • Leggings and mat @gocleveryoga 💫 
#downdog #downwardfacingdog #adhomukhasvanasana  #yogalove #yogastrong #learnyoga #asanas #igyogacommunity #igyogafam #yogaover40 #yogafit #vancouveryoga  #vancouveryogis #giftedproduct #yogaforbeginners #practiceyoga #fitover40 #happyyoga #myyogapractice #yogadaily #yogafun #inflexibleyogis #yogamom #yogimom #kidsyoga #yogakids #acrokids

Happy Wednesday! 💕 Took advantage of our gorgeous sunny morning by going for a long walk in the forest near our house - total of 5km!! Love that my youngest is so into it, like her mama 🥰 After the heavy rain yesterday, the trees smelled so fresh. And we saw lots of dogs, ducks and a crane. Hope your day is shining bright!! 🌞❤️
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.
Love that she’s also game for trying new poses together. This three legged dog, she really had to hold on tight 🤣 The cuddles after are my favorite ❤️
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.
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.
💫 Top @believe_athletics • Leggings and mat @gocleveryoga 💫
#downdog #downwardfacingdog #adhomukhasvanasana #yogalove #yogastrong #learnyoga #asanas #igyogacommunity #igyogafam #yogaover40 #yogafit #vancouveryoga #vancouveryogis #giftedproduct #yogaforbeginners #practiceyoga #fitover40 #happyyoga #myyogapractice #yogadaily #yogafun #inflexibleyogis #yogamom #yogimom #kidsyoga #yogakids #acrokids

1,236 272 22 hours ago
Goooood morning my dear beautiful super awesome yogis! 😁.. How are you today? Hope you're ready to play with us in #HowYogisSmile. Kicking our day 1 with Standing Pose variations. Remember to getvas creative as you can and smiiiiiiiiile for the camera is a must lol...! 😂
.

Outfits @elasticapparel 
Mini Mat @liforme
Mala @mymalanecklace .
.
. 😁 Hosts 
@yogi.hemaxi
@renny_sito
@suchitra_rx
@jennyg2bfit
.
.

Sponsors:
@elasticapparel 
@ape.movement
@mymalanecklace
@yogisurprise 
@liforme
.
.
Our lineup:
1) Smile with Standing pose 🚶‍♀️
2) Smile with Twist 
3) Smile with Seated pose 
4) Smile playing on Arms (Arm balance ) 
5) Smile with Heart Opener 
6) Smile with Upside down 
7) Smile with Reclined pose

#Yogatribe #yoga365 #yogalove #yogaphoto #igyogis #yogaheals #healing #practisenotperfection #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga #dailyyoga #dailypractise #yogafitness #yogaforfitness #homepractice #yogaofInstagram #yogatothecore

Goooood morning my dear beautiful super awesome yogis! 😁.. How are you today? Hope you're ready to play with us in #HowYogisSmile. Kicking our day 1 with Standing Pose variations. Remember to getvas creative as you can and smiiiiiiiiile for the camera is a must lol...! 😂
.

Outfits @elasticapparel
Mini Mat @liforme
Mala @mymalanecklace .
.
. 😁 Hosts
@yogi.hemaxi
@renny_sito
@suchitra_rx
@jennyg2bfit
.
.

Sponsors:
@elasticapparel
@ape.movement
@mymalanecklace
@yogisurprise
@liforme
.
.
Our lineup:
1) Smile with Standing pose 🚶‍♀️
2) Smile with Twist
3) Smile with Seated pose
4) Smile playing on Arms (Arm balance )
5) Smile with Heart Opener
6) Smile with Upside down
7) Smile with Reclined pose

#Yogatribe #yoga365 #yogalove #yogaphoto #igyogis #yogaheals #healing #practisenotperfection #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga #dailyyoga #dailypractise #yogafitness #yogaforfitness #homepractice #yogaofInstagram #yogatothecore

1,395 71 15 May, 2019
Woow look at how creative you are, so many incredible and awesomeness poses that i loooooove! 😍 😍

For today's #FunOnArmsWithMartha we're going to do EPK 1 / EPK 2. Get creative and have fun yogis! 😘
.

Bracelet @sashka_co 
Leggings @marthaacunasportwear .

Your Fun Hosts:
💞 @suchitra_rx .
💞 @yogi.hemaxi .
💞 @renny_sito
💞 @__sil_06 .
.
..
Our Sponsors:
🎁 @marthaacunasportwear
🎁 @sashka_co
🎁 @yogisurprise
🎁 @yogalotusmatstore
.
.
List of postures:

1) Plank pose/ Chaturanga 📍
2) Crow pose variation 📍
3) Epk 1 / Epk 2 📍
4) Lolasana / Tolasana/ Kukkutasana
5) Flying pigeon / Flying Lizard 
6) Fallen Angel 
7) Yogi’s Choice

#Yogatribe #yoga365 #yogalove #yogaphoto #igyogis #yogaheals #healing #practisenotperfection #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga #dailyyoga #dailypractise #yogafitness #yogaforfitness #homepractice #yogaofInstagram #yogatothecore

Woow look at how creative you are, so many incredible and awesomeness poses that i loooooove! 😍 😍

For today's #FunOnArmsWithMartha we're going to do EPK 1 / EPK 2. Get creative and have fun yogis! 😘
.

Bracelet @sashka_co
Leggings @marthaacunasportwear .

Your Fun Hosts:
💞 @suchitra_rx .
💞 @yogi.hemaxi .
💞 @renny_sito
💞 @__sil_06 .
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Our Sponsors:
🎁 @marthaacunasportwear
🎁 @sashka_co
🎁 @yogisurprise
🎁 @yogalotusmatstore
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List of postures:

1) Plank pose/ Chaturanga 📍
2) Crow pose variation 📍
3) Epk 1 / Epk 2 📍
4) Lolasana / Tolasana/ Kukkutasana
5) Flying pigeon / Flying Lizard
6) Fallen Angel
7) Yogi’s Choice

#Yogatribe #yoga365 #yogalove #yogaphoto #igyogis #yogaheals #healing #practisenotperfection #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga #dailyyoga #dailypractise #yogafitness #yogaforfitness #homepractice #yogaofInstagram #yogatothecore

1,153 51 10 May, 2019
Our family trip to Utah has been awesome!! It has been so fun and filled with excitement! ✨ What trips do you like to take with your family?? .
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www.themommyyoga.com
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 #healthyfam #fitmomsofig #fitfamily #fitfam #healthyfamily #lovefitness #yogamaster #familyfitness #familiesareforever #familyfirst #strongertogether #mommyyoga #yogimom #dedicatedfamily #dadbod #familystrong #startemyoung #teachemyoung #goodexample #foodandfamily #yogakids #yogababy #yogafamily #familyandfriends #familyforlife #fitdad

Our family trip to Utah has been awesome!! It has been so fun and filled with excitement! ✨ What trips do you like to take with your family?? .
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www.themommyyoga.com
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#healthyfam #fitmomsofig #fitfamily #fitfam #healthyfamily #lovefitness #yogamaster #familyfitness #familiesareforever #familyfirst #strongertogether #mommyyoga #yogimom #dedicatedfamily #dadbod #familystrong #startemyoung #teachemyoung #goodexample #foodandfamily #yogakids #yogababy #yogafamily #familyandfriends #familyforlife #fitdad

640 28 23 May, 2019