#yogatraining Instagram Photos & Videos

Slow, controlled movement with constant tension is the name of the game👌

Slow, controlled movement with constant tension is the name of the game👌

6 1 15 minutes ago
Marjorie &Wilma❤️ I wonder if my Mom was this patient..... #newtrickoftheweek #yogatraining

Marjorie &Wilma❤️ I wonder if my Mom was this patient..... #newtrickoftheweek #yogatraining

13 1 1 hour ago
There’s still time to join our Trauma Yoga Teacher Training taking place in October! Are you a yoga instructor who wants to give back, help others in need, and change the world? Three and a Half Acres Yoga offers a weekend training course that covers all the basics you’ll need to know in order to be able to work with trauma-specific populations. This year it will take place October 19th & 20th at Land Yoga in Harlem.

Our training will assist you in working with vulnerable and underserved communities including low-income families, homeless shelters, LGBTQ youth, previously incarcerated youth. drug and sex workers, HIV survivors, and other marginalized populations.

Message us with any questions!  Visit our site for more information.  Sign up today!

https://threeandahalfacres.org/trauma-informed-yoga-diversity-training/

#traumayogateacher #yogatraining #teachertraining #traumabasedyoga #yogaforall #yogi #harlem #giveback #yogaheals

There’s still time to join our Trauma Yoga Teacher Training taking place in October! Are you a yoga instructor who wants to give back, help others in need, and change the world? Three and a Half Acres Yoga offers a weekend training course that covers all the basics you’ll need to know in order to be able to work with trauma-specific populations. This year it will take place October 19th & 20th at Land Yoga in Harlem.

Our training will assist you in working with vulnerable and underserved communities including low-income families, homeless shelters, LGBTQ youth, previously incarcerated youth. drug and sex workers, HIV survivors, and other marginalized populations.

Message us with any questions! Visit our site for more information. Sign up today!

https://threeandahalfacres.org/trauma-informed-yoga-diversity-training/

#traumayogateacher #yogatraining #teachertraining #traumabasedyoga #yogaforall #yogi #harlem #giveback #yogaheals

4 0 1 hour ago
From September 6-8 Shala will lead a magical weekend of exploring the chakras as an experiential introduction to the Basis of Yoga Psychology. Through powerful pranayama and meditation practices, dynamic interactive lecture and discussion, as well as creative chakra sequencing in asana, you will begin to understand how these seven main energy centers store all of life's experiences and future potential!⁠
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Register online at www.youryoga.com⁠
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#ashevilleyogacenter #liveloveayc #youryoga #peaceloveyoga #yogapractice #chakras #yogatraining⁠
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From September 6-8 Shala will lead a magical weekend of exploring the chakras as an experiential introduction to the Basis of Yoga Psychology. Through powerful pranayama and meditation practices, dynamic interactive lecture and discussion, as well as creative chakra sequencing in asana, you will begin to understand how these seven main energy centers store all of life's experiences and future potential!⁠
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Register online at www.youryoga.com⁠
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#ashevilleyogacenter #liveloveayc #youryoga #peaceloveyoga #yogapractice #chakras #yogatraining

22 0 2 hours ago
Good morning from Bali! 
I do spend my days teaching. And I love it. 
During this month, teaching a bit more of the philosophy part. I like it a lot! 
We are half way through the August Training, with such a wonderful group! I’m enjoying so much sharing and learning together. 
The next training are 20th November & 22th December! 
Check are website for more information or send me a message! 
www.samasti-yoga.com .
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#samastiYoga #yogateachertraining #yogalove #newyearYogaCourse #baliYTTC #teachyoga #becomeayogateacher #namaste #yogateacher #yogainspiration #yogacertification #yogaretreat #yogateachers #yogaalliance #yttcBali #200h #spanishyogateacher #yogalover #yogapractice #yogabali #yogagirl #Baliwinter #baliYoga #yogatraining #yoga #yogateachertraining #yogalife #yogachallenge #yogaeverydamnday #bali

Good morning from Bali!
I do spend my days teaching. And I love it.
During this month, teaching a bit more of the philosophy part. I like it a lot!
We are half way through the August Training, with such a wonderful group! I’m enjoying so much sharing and learning together.
The next training are 20th November & 22th December!
Check are website for more information or send me a message!
www.samasti-yoga.com .
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#samastiYoga #yogateachertraining #yogalove #newyearYogaCourse #baliYTTC #teachyoga #becomeayogateacher #namaste #yogateacher #yogainspiration #yogacertification #yogaretreat #yogateachers #yogaalliance #yttcBali #200h #spanishyogateacher #yogalover #yogapractice #yogabali #yogagirl #Baliwinter #baliYoga #yogatraining #yoga #yogateachertraining #yogalife #yogachallenge #yogaeverydamnday #bali

26 2 2 hours ago
Absolutely honoured and humbled to have been able to bare witness and play some part in the unfolding of this incredible training! Such an incredibly supportive and receptive group! We really look forward to seeing what these beautiful beings bring into the world!
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Interested in joining our next one? We have a few spaces left in our upcoming training in India. 🇮🇳 .
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.#yoga #yogateacher #yogateachertraining #yogatraining #yogameditationteachertraining #teachertraining #yogagraduation #anuttara #anuttarayoga #anuttarayogatrainings #anuttarayogateachertraining

Absolutely honoured and humbled to have been able to bare witness and play some part in the unfolding of this incredible training! Such an incredibly supportive and receptive group! We really look forward to seeing what these beautiful beings bring into the world!
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Interested in joining our next one? We have a few spaces left in our upcoming training in India. 🇮🇳 .
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. #yoga #yogateacher #yogateachertraining #yogatraining #yogameditationteachertraining #teachertraining #yogagraduation #anuttara #anuttarayoga #anuttarayogatrainings #anuttarayogateachertraining

15 2 2 hours ago
#Repost @earthly_annakathryn with @get_repost
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Super excited for my next Yoga Immersion and Yoga Teacher Training with @treetopyogastudio , begins in October! This training explores yoga philosophy and how it plays out in our modern lives, functional alignment, anatomy and kinesiology, sequencing, business, ethics, restorative yoga and more. However the biggest thing you’ll be learning is about yourself. Ready to dive deep? Join us! Free info session Saturday September 7, more info up in my website.
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#yoga #yogatraining #yogateacher #yogateachertraining #yogajourney #yogainspiration #everybodywelcome #treetopyoga  #practiceandalliscoming #movementmedicine #alignment #wellness #selfcare #meditation #pranayama #gloucesterma #northshorema #northofboston #bostonyoga

#Repost @earthly_annakathryn with @get_repost
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Super excited for my next Yoga Immersion and Yoga Teacher Training with @treetopyogastudio , begins in October! This training explores yoga philosophy and how it plays out in our modern lives, functional alignment, anatomy and kinesiology, sequencing, business, ethics, restorative yoga and more. However the biggest thing you’ll be learning is about yourself. Ready to dive deep? Join us! Free info session Saturday September 7, more info up in my website.
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#yoga #yogatraining #yogateacher #yogateachertraining #yogajourney #yogainspiration #everybodywelcome #treetopyoga #practiceandalliscoming #movementmedicine #alignment #wellness #selfcare #meditation #pranayama #gloucesterma #northshorema #northofboston #bostonyoga

6 0 3 hours ago
An ocean breeze puts the mind at ease. We love floating yoga to create more ease in life. How do you put your mind at ease?⁠
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#yogatraining #waterfitness #floatyouryoga #floatintofitness #floatingyoga #floatingfitness #fitnesscertification #yogacertification #pool #pooltraining #poolsup #paddle #standuppaddle #paddleboard #fitness #poolfitness #poolyoga #yogaonwater #wateryoga #paddleyoga #paddlefitness #yoga #fitnesstraining

An ocean breeze puts the mind at ease. We love floating yoga to create more ease in life. How do you put your mind at ease?⁠



















#yogatraining #waterfitness #floatyouryoga #floatintofitness #floatingyoga #floatingfitness #fitnesscertification #yogacertification #pool #pooltraining #poolsup #paddle #standuppaddle #paddleboard #fitness #poolfitness #poolyoga #yogaonwater #wateryoga #paddleyoga #paddlefitness #yoga #fitnesstraining

14 0 3 hours ago
HANDS UP if you’ve gone on the journey to become a yoga teacher? 🤚🏻🤚🏼🤚🏽🤚🏾🤚🏿
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dive deeper into your practice and learn to teach yoga for Mental Health: Trauma & Addiction with Nicholas Russo on September 28th & 29th at Studio 108. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ To register and learn more head to our site:  http://www.kulaforkarma.org/advanced-teacher-trainings #kulaforkarma #wearekula #k4ktraining ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogateacher #yogatraining  #tampayoga #floridayogateacher #bethechange
#nonprofit #yogaeverywhere #kula #community #selflove
#yogaforaddiction #healing #therapeuticyoga #traumainformedyoga #yogafortrauma
#yogaformentalhealth #stopthestigma #meditationteacher #meditation #nomoresufferinginsilence

HANDS UP if you’ve gone on the journey to become a yoga teacher? 🤚🏻🤚🏼🤚🏽🤚🏾🤚🏿
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dive deeper into your practice and learn to teach yoga for Mental Health: Trauma & Addiction with Nicholas Russo on September 28th & 29th at Studio 108. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ To register and learn more head to our site: http://www.kulaforkarma.org/advanced-teacher-trainings #kulaforkarma #wearekula #k4ktraining ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogateacher #yogatraining #tampayoga #floridayogateacher #bethechange
#nonprofit #yogaeverywhere #kula #community #selflove
#yogaforaddiction #healing #therapeuticyoga #traumainformedyoga #yogafortrauma
#yogaformentalhealth #stopthestigma #meditationteacher #meditation #nomoresufferinginsilence

29 3 3 hours ago
1 arm handstand push-up attempt 💪🏻🚀
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#onearmhandstands #onearmpushup #upperbodyworkout #upperbodystrength #timstuh #handstandpractice #headspins

1 arm handstand push-up attempt 💪🏻🚀
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#onearmhandstands #onearmpushup #upperbodyworkout #upperbodystrength #timstuh #handstandpractice #headspins

16 6 3 hours ago
Voici le cadre parfait pour faire du yoga au stage famille 2019.😌🌞🌙 Un tapis confortable, une nature qui mélangent les tons de vert. 
Que ce soit le travail des asanas, du pranayama ou de la méditation, les élèves sont toujours prêts a TRAVAILLER pour leur épanouissement et leur bien-etre.

#yogatao #yogavietnam #yogaqigong #yogataichi #yogagirl #yogatraining #yoga♥️ #yogatoulouse #centrethieulam #blagnac #aussonne #occitanie #hautegaronne #martrestolosane #yogaviet #yogalife #yoga

Voici le cadre parfait pour faire du yoga au stage famille 2019.😌🌞🌙 Un tapis confortable, une nature qui mélangent les tons de vert.
Que ce soit le travail des asanas, du pranayama ou de la méditation, les élèves sont toujours prêts a TRAVAILLER pour leur épanouissement et leur bien-etre.

#yogatao #yogavietnam #yogaqigong #yogataichi #yogagirl #yogatraining #yoga♥️ #yogatoulouse #centrethieulam #blagnac #aussonne #occitanie #hautegaronne #martrestolosane #yogaviet #yogalife #yoga

14 0 3 hours ago
@wayanresortyoga
東京都港区芝5-22-5
℡03-5439-5466📞
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おはようございます✨
ワヤンリゾートヨガ は
本日岩盤清掃の為お休みを頂いております🏖🧘‍♀️
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〜スタッフの休日〜
@yomiuriland .
令和元年の初滑り😝をしたり、
ダンスに合わせて放水ショーで大量の水を浴びたり😝
流れるプールで浮き輪に乗ってぷかぷかしたり🏖
すっごく楽しい一日でした✨
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皆さまにとって素敵な日になりますように🏖✨
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Namaste🙏✨
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#体幹トレーニング #ホットヨガ #港区 #hotyoga #yoga #田町 #ワヤンリゾートヨガ #happy #girlstalk #dcollection #女子会 #yogagirl #popular#ヨガ #ヨガ好きな人と繋がりたい #ヨガ女子 #diet #yogainspiration#ryt200#beauty #spiritual #beach #pool #yogatraining #tokyolife

@wayanresortyoga
東京都港区芝5-22-5
℡03-5439-5466📞
. .
おはようございます✨
ワヤンリゾートヨガ は
本日岩盤清掃の為お休みを頂いております🏖🧘‍♀️
.
.
〜スタッフの休日〜
@yomiuriland .
令和元年の初滑り😝をしたり、
ダンスに合わせて放水ショーで大量の水を浴びたり😝
流れるプールで浮き輪に乗ってぷかぷかしたり🏖
すっごく楽しい一日でした✨
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皆さまにとって素敵な日になりますように🏖✨
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Namaste🙏✨
. .

#体幹トレーニング #ホットヨガ #港区 #hotyoga #yoga #田町 #ワヤンリゾートヨガ #happy #girlstalk #dcollection #女子会 #yogagirl #popular #ヨガ #ヨガ好きな人と繋がりたい #ヨガ女子 #diet #yogainspiration #ryt200 #beauty #spiritual #beach #pool #yogatraining #tokyolife

10 0 4 hours ago
I’m leaving the country in just a few days! 
I am taking a sabbatical to participate in a very special educational opportunity.

Thanks to @schoolyogainstitute and a generous scholarship , I will travel to a small village in the middle of the Incas Sacred Valley, high in the Peruvian Andes, of South America.

This immersion program, influenced by Peruvian Shamanism, will lead to a 200 hour yoga teacher certification.  I look forward to being a student, hiking 
in the surrounding sacred mountains (Machu Picchu!) and meeting llamas!

Thanks to my radio friends at WFYI and Club Pilates Indy folks for supporting me and allowing me the opportunity to take a short break to learn, grow and explore. 
So grateful for this opportunity and I look forward to this journey. “the moment you follow through with thought and action ..is the moment the universe begins to deliver in the most unexpected ways” 
#peru #yoga #travel #explore #yogatraining

I’m leaving the country in just a few days!
I am taking a sabbatical to participate in a very special educational opportunity.

Thanks to @schoolyogainstitute and a generous scholarship , I will travel to a small village in the middle of the Incas Sacred Valley, high in the Peruvian Andes, of South America.

This immersion program, influenced by Peruvian Shamanism, will lead to a 200 hour yoga teacher certification. I look forward to being a student, hiking
in the surrounding sacred mountains (Machu Picchu!) and meeting llamas!

Thanks to my radio friends at WFYI and Club Pilates Indy folks for supporting me and allowing me the opportunity to take a short break to learn, grow and explore.
So grateful for this opportunity and I look forward to this journey. “the moment you follow through with thought and action ..is the moment the universe begins to deliver in the most unexpected ways”
#peru #yoga #travel #explore #yogatraining

22 2 4 hours ago
Read what #RedLotusYoga graduate Angie says about our 200 Hour Yoga Lifestyle + Teacher Training program. Next session begins Thursday, September 12! ❤️🕉🙏🏼 Visit our website RedLotusYoga.com for more details!
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#yogaschool #yogaalliance #yogaallianceschool #ytt #200ytt #ytt200 #200hourteachertraining #yogateacher #yogalifestyle #yogateachertraining #yogatraining #metrodetroit #michiganyoga #oaklandcountymichigan

Read what #RedLotusYoga graduate Angie says about our 200 Hour Yoga Lifestyle + Teacher Training program. Next session begins Thursday, September 12! ❤️🕉🙏🏼 Visit our website RedLotusYoga.com for more details!
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#yogaschool #yogaalliance #yogaallianceschool #ytt #200ytt #ytt200 #200hourteachertraining #yogateacher #yogalifestyle #yogateachertraining #yogatraining #metrodetroit #michiganyoga #oaklandcountymichigan

13 0 5 hours ago
Rituals or pujas are important tools to ground us and to stay in gratitude humble and strong. Homa or Agnihotra is the most ancient and sacred ceremony in the Vedic tradition. YTT Sept. 10-25 @fincamia #costarica mountain jungle. For more information on FUNCTIONAL POWER YOGA 200 Hr. Yoga Teacher Training Certification & Curriculum visit👉 http://ow.ly/UQP050vCMts There is nothing to wait for💫🍃🦅 Ahó • Namaste • Amor . . . . #functionalpoweryogateachertraining #functionalpoweryoga #functionalpowerflow #functionalmovement #200houryogatraining #yogateachertraining #yogaeverydamnday #pabloluceroyoga #functionalyoga #sacredsadhana #yogateacher #yogaalliance #yogatraining #200hour #200hourytt #teachyoga #ceremony #yoga #200ytt #aum #om

Rituals or pujas are important tools to ground us and to stay in gratitude humble and strong. Homa or Agnihotra is the most ancient and sacred ceremony in the Vedic tradition. YTT Sept. 10-25 @fincamia #costarica mountain jungle. For more information on FUNCTIONAL POWER YOGA 200 Hr. Yoga Teacher Training Certification & Curriculum visit👉 http://ow.ly/UQP050vCMts There is nothing to wait for💫🍃🦅 Ahó • Namaste • Amor . . . . #functionalpoweryogateachertraining #functionalpoweryoga #functionalpowerflow #functionalmovement #200houryogatraining #yogateachertraining #yogaeverydamnday #pabloluceroyoga #functionalyoga #sacredsadhana #yogateacher #yogaalliance #yogatraining #200hour #200hourytt #teachyoga #ceremony #yoga #200ytt #aum #om

14 0 5 hours ago
Findley ensuring I pencil in the appropriate amount of cuddle time. #organization #ilovedayplannerswhyelsewouldihavetwo? #maximumcuddletime #work #yogatraining #tarot #poetry #journaling #catsofinstagram

Findley ensuring I pencil in the appropriate amount of cuddle time. #organization #ilovedayplannerswhyelsewouldihavetwo? #maximumcuddletime #work #yogatraining #tarot #poetry #journaling #catsofinstagram

16 2 5 hours ago
We only have ONE SPOT left  in our 200 Hour Yoga Teacher Training.  Is your name on it?  Email Jesi at jmifsud@ilovebluedoor.com to claim it.

Find out more about our Tradition in Practice Training here:  http://ilovebluedoor.com/s/tt/
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#ytt  #yogatraining #rys #penngrove  #petaluma #sonomacountyyoga  #traditioninpracticetraining #traditioninpractice

We only have ONE SPOT left in our 200 Hour Yoga Teacher Training. Is your name on it? Email Jesi at jmifsud@ilovebluedoor.com to claim it.

Find out more about our Tradition in Practice Training here: http://ilovebluedoor.com/s/tt/
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#ytt #yogatraining #rys #penngrove #petaluma #sonomacountyyoga #traditioninpracticetraining #traditioninpractice

8 2 5 hours ago
For those wondering how crawling is going, here it is. Hailey can not figure it out & it’s been a very frustrating thing for her. She’s been at this for the last two months now, she just doesn’t understand she needs to MOVE her arms not just her legs! Everytime I try to help it makes it worse, she likes to be independent when learning lol. But what she HAS learned & accomplished is planking for 11 seconds straight and both downward dog & upward facing dog poses🤷🏼‍♀️😂. I try to motivate her by putting different toys or her bottle in front of her but it only frustrates her more lol. She basically knows how to go backwards but not forwards yet. We often times wonder if she’ll be a walker before a crawler, or if she’ll just be a butt scooter instead?
Guess we have to wait & see💗🧘🏻‍♀️🚼
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#Hailey #BabyGirl #Daughter #5Months #YogiBaby #YogaTraining #LearningToCrawl #Planking #YogaPoses #IndependantBaby #IBelieveInYou

For those wondering how crawling is going, here it is. Hailey can not figure it out & it’s been a very frustrating thing for her. She’s been at this for the last two months now, she just doesn’t understand she needs to MOVE her arms not just her legs! Everytime I try to help it makes it worse, she likes to be independent when learning lol. But what she HAS learned & accomplished is planking for 11 seconds straight and both downward dog & upward facing dog poses🤷🏼‍♀️😂. I try to motivate her by putting different toys or her bottle in front of her but it only frustrates her more lol. She basically knows how to go backwards but not forwards yet. We often times wonder if she’ll be a walker before a crawler, or if she’ll just be a butt scooter instead?
Guess we have to wait & see💗🧘🏻‍♀️🚼
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#Hailey #BabyGirl #Daughter #5Months #YogiBaby #YogaTraining #LearningToCrawl #Planking #YogaPoses #IndependantBaby #IBelieveInYou

25 13 5 hours ago
i love this.  Cultivating a more loving, kind, trustworthy relationship with yourself [okay, myself] requires showing up with some solid positive reinforcement from inside out.
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You are a good body.  I love you! *-*. What's your's?  Please add to this list - i have a feeling many of us need this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
reposted from @yourethebeeskneesyoga via @yogaforallbodies

i love this. Cultivating a more loving, kind, trustworthy relationship with yourself [okay, myself] requires showing up with some solid positive reinforcement from inside out.
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You are a good body. I love you! *-*. What's your's? Please add to this list - i have a feeling many of us need this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
reposted from @yourethebeeskneesyoga via @yogaforallbodies

56 1 5 hours ago
🌷Yoga Teachers - this one is special for you!
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I am so excited to release more formal details about this opportunity.
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Are you ready to step into you power? . . .To access your inner wisdom and intuition? . . .to come into alignment with your sacred purpose? . . .To move through the fear and find a sustainable teaching career that you financially and energetically sound stable?

I have limited space for this program. Please see the link in bio for lots of info including a ✨BIG BONUS ✨and schedule your complimentary discovery call with me.
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#njyogacollective 
#dcyogateacher 
#yogamentor
#yogipreneur 
#yogabusinesscoach 
#yogipreneur 
#babesinbusiness
#njyogateacher
#thebusinessofyoga
#sacredalignment 
#yourhigherpurpose 
#yogateacherlife 
#yogateacherinspiration 
#modernmystics 
#yogatraining
#shift
#mikayogawear

🌷Yoga Teachers - this one is special for you!
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I am so excited to release more formal details about this opportunity.
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Are you ready to step into you power? . . .To access your inner wisdom and intuition? . . .to come into alignment with your sacred purpose? . . .To move through the fear and find a sustainable teaching career that you financially and energetically sound stable?

I have limited space for this program. Please see the link in bio for lots of info including a ✨BIG BONUS ✨and schedule your complimentary discovery call with me.
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#njyogacollective
#dcyogateacher
#yogamentor
#yogipreneur
#yogabusinesscoach
#yogipreneur
#babesinbusiness
#njyogateacher
#thebusinessofyoga
#sacredalignment
#yourhigherpurpose
#yogateacherlife
#yogateacherinspiration
#modernmystics
#yogatraining
#shift
#mikayogawear

17 0 5 hours ago
This is a really great flow to strengthen glutes, especially the gluteus medius, too, both with the warrior 3 and curtsy lunges. A bit of wobbling is OK, hey I'm trying to strengthen the stabilizer muscles here.

Not exactly only one-legged flow, but I've been sitting on this video for quite a while now. It's perfect because you can see my father "casually" strolling on the background 😁. For #whatismyfoundation

This is a really great flow to strengthen glutes, especially the gluteus medius, too, both with the warrior 3 and curtsy lunges. A bit of wobbling is OK, hey I'm trying to strengthen the stabilizer muscles here.

Not exactly only one-legged flow, but I've been sitting on this video for quite a while now. It's perfect because you can see my father "casually" strolling on the background 😁. For #whatismyfoundation

38 4 5 hours ago
The little things that say a whole lot! Feeling incredibly grateful for this new group of emerging yoga teachers!,
.
.
.
#anuttaraashram #anuttara #anuttarayoga #anuttarayogateachertraining #yogateachertraining #Yogatraining

The little things that say a whole lot! Feeling incredibly grateful for this new group of emerging yoga teachers!,
.
.
.
#anuttaraashram #anuttara #anuttarayoga #anuttarayogateachertraining #yogateachertraining #Yogatraining

15 1 6 hours ago
Sunsets are profound. 💛✨
Though they are fleeting, they are a wonderful time to reflect. 😌
Practicing gratitude, allows me to really see that all of the experiences I’ve had in my life that I thought were bad/inconvenient/challenging/boring, have actually been the paving stones to all of the GREATEST experiences in my life. ❤️✨
😌 remember, sunsets are proof that no matter what happens, every day can end beautifully 🙌
•
“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.”
Rabindranath Tagore
•
#yoga #yogalife #yogateachertraining #yogatraining #yogalife #yogagirl #yogainspiration #yogalove #hathayoga #iloveyoga #yogi #yogiggs #yogajourney #yogalife #yogafamily #igyoga 
#gratitude #grateful #mindfulness #mindful #selflove #present #compassion #reflection #contemplation #meditation 
#travellingyoga #travel #wanderlust #nature #beachyoga #barefoot

Sunsets are profound. 💛✨
Though they are fleeting, they are a wonderful time to reflect. 😌
Practicing gratitude, allows me to really see that all of the experiences I’ve had in my life that I thought were bad/inconvenient/challenging/boring, have actually been the paving stones to all of the GREATEST experiences in my life. ❤️✨
😌 remember, sunsets are proof that no matter what happens, every day can end beautifully 🙌

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.”
Rabindranath Tagore

#yoga #yogalife #yogateachertraining #yogatraining #yogalife #yogagirl #yogainspiration #yogalove #hathayoga #iloveyoga #yogi #yogiggs #yogajourney #yogalife #yogafamily #igyoga
#gratitude #grateful #mindfulness #mindful #selflove #present #compassion #reflection #contemplation #meditation
#travellingyoga #travel #wanderlust #nature #beachyoga #barefoot

22 3 6 hours ago
We know you have a vision for yourself as a successful Yoga Teacher.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe you’ve always known you were headed that way or maybe you have a new envisioned future.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Either way, you have purpose and drive. But how to get there?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does detailed business planning, financial projections and org charts make you go cross eyed? We HAVE BEEN there.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But it really doesn’t have to be so complicated. A simple business plan can help you LOADS.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our next FREE FB Live mini training is tomorrow! It’s all about how to prepare a business plan – specifically for Yoga Teachers. We also have a Business Plan template we’ll be giving away for free. Drop a comment for the link to join 💃

We know you have a vision for yourself as a successful Yoga Teacher.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe you’ve always known you were headed that way or maybe you have a new envisioned future.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Either way, you have purpose and drive. But how to get there?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does detailed business planning, financial projections and org charts make you go cross eyed? We HAVE BEEN there.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But it really doesn’t have to be so complicated. A simple business plan can help you LOADS.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our next FREE FB Live mini training is tomorrow! It’s all about how to prepare a business plan – specifically for Yoga Teachers. We also have a Business Plan template we’ll be giving away for free. Drop a comment for the link to join 💃

21 4 6 hours ago
Small studio details... ❤️ Our intention when creating this space was to provide a safe place of peace & acceptance for people of all backgrounds to gather and connect. The amount of joy this place has brought our hearts is indescribable! Thank you yogi’s for sharing your light with us everyday.

Small studio details... ❤️ Our intention when creating this space was to provide a safe place of peace & acceptance for people of all backgrounds to gather and connect. The amount of joy this place has brought our hearts is indescribable! Thank you yogi’s for sharing your light with us everyday.

31 4 6 hours ago
⬆️This is one reason I love being a yoga teacher ⬆️ Do you agree? Drop YES or NO below.
_ 
My Dharma is to share this practice with as many as possible and I'm very passionate about that.
_
I see a pain in our society that I believe is partly caused by our inability to live in the present moment.
_
So teaching yoga is my Dharma, but teaching yoga teachers is my honor.
_
I started my 300-hour and 200-hour Yoga Teacher Trainings so I could create a unique program that doesn't just teach you how to be an incredible yoga teacher, but gives you...
_
➡️ therapeutic tools to incorporate into your classes
_
➡️ the skills and know-how to bring trauma-informed yoga into your current work
_
➡️ confidence, a wider view, and a more expansive toolkit
_
➡️ And an understanding -- not available in other YTT programs -- around how yoga promotes psychological, physical, neurological, and spiritual vitality.
_
THIS WEEK, I've been going LIVE with a free series designed to help you understand why you’re not making money as a yoga teacher.
_
Tomorrow is our last day where we’ll be talking about the BUSINESS of being a yoga teacher.
_
I know for some of you this will feel like a scary topic. But I also know it will help you not only pay your bills, but help as many people as possible.
_
And I know that’s what’s *truly* important to you. So let me help.
_
Join me and faculty teacher, Andrew Tanner, tomorrow on Instagram and Facebook Live at 1pm!

⬆️This is one reason I love being a yoga teacher ⬆️ Do you agree? Drop YES or NO below.

My Dharma is to share this practice with as many as possible and I'm very passionate about that.
_
I see a pain in our society that I believe is partly caused by our inability to live in the present moment.
_
So teaching yoga is my Dharma, but teaching yoga teachers is my honor.
_
I started my 300-hour and 200-hour Yoga Teacher Trainings so I could create a unique program that doesn't just teach you how to be an incredible yoga teacher, but gives you...
_
➡️ therapeutic tools to incorporate into your classes
_
➡️ the skills and know-how to bring trauma-informed yoga into your current work
_
➡️ confidence, a wider view, and a more expansive toolkit
_
➡️ And an understanding -- not available in other YTT programs -- around how yoga promotes psychological, physical, neurological, and spiritual vitality.
_
THIS WEEK, I've been going LIVE with a free series designed to help you understand why you’re not making money as a yoga teacher.
_
Tomorrow is our last day where we’ll be talking about the BUSINESS of being a yoga teacher.
_
I know for some of you this will feel like a scary topic. But I also know it will help you not only pay your bills, but help as many people as possible.
_
And I know that’s what’s *truly* important to you. So let me help.
_
Join me and faculty teacher, Andrew Tanner, tomorrow on Instagram and Facebook Live at 1pm!

30 1 6 hours ago
"I felt super confident in my delivery, concise in my language and allowed enough time (silence) for students to breathe and feel the shapes and movements in their own bodies... THANK YOU for helping me explore new techniques and approaches to my teaching. Evolution and exploration and openness. I feel renewed and reenergized as a teacher and practitioner."⁠⠀
⁠⠀
The above is from the always lovely David John @climbbikerun, a student/teacher who recently completed Module 1 of Technical Teaching, a continuing education program I've developed for teachers who are ready to expand their knowledge. His response to the training and how it’s benefiting his teaching just solidifies why I continue with this practice of mentoring and educating teachers. The yoga world is vast! The knowledge is never ending! I'm just so grateful for the community that gives me space to share my passion. ⁠⠀
⁠⠀
Just as I've started to come down from the high of leading Module 1, I'm now getting super excited to launch Module 2! The second session of Technical Teaching is all about backbends. The 12-hour training will consist of anatomy lectures, alignment discussions, smart sequencing, practice teaching, and so much more! Want in? There's only two spots available for Module 2 and we start two weeks from today on Thursday, September 5th. Reach out for more details.⁠⠀
⁠⠀
⁠⠀
⁠⠀
⁠⠀
#yoga #yogapractice #yogainspiration #yogatraining #yogateachertraining #yogaeducator #yogateacher #yogastudent #sustainableyoga #yogadaily #alwaysastudent #neverstoplearning #technicalteaching #yogaexploration #yogamentorship #yogabackbend #upwardfacingdog #adhomukhasvanasana #minneapolisyoga #mplsyoga #minnesotayoga #mnyoga⁠⠀

"I felt super confident in my delivery, concise in my language and allowed enough time (silence) for students to breathe and feel the shapes and movements in their own bodies... THANK YOU for helping me explore new techniques and approaches to my teaching. Evolution and exploration and openness. I feel renewed and reenergized as a teacher and practitioner."⁠⠀
⁠⠀
The above is from the always lovely David John @climbbikerun, a student/teacher who recently completed Module 1 of Technical Teaching, a continuing education program I've developed for teachers who are ready to expand their knowledge. His response to the training and how it’s benefiting his teaching just solidifies why I continue with this practice of mentoring and educating teachers. The yoga world is vast! The knowledge is never ending! I'm just so grateful for the community that gives me space to share my passion. ⁠⠀
⁠⠀
Just as I've started to come down from the high of leading Module 1, I'm now getting super excited to launch Module 2! The second session of Technical Teaching is all about backbends. The 12-hour training will consist of anatomy lectures, alignment discussions, smart sequencing, practice teaching, and so much more! Want in? There's only two spots available for Module 2 and we start two weeks from today on Thursday, September 5th. Reach out for more details.⁠⠀
⁠⠀
⁠⠀
⁠⠀
⁠⠀
#yoga #yogapractice #yogainspiration #yogatraining #yogateachertraining #yogaeducator #yogateacher #yogastudent #sustainableyoga #yogadaily #alwaysastudent #neverstoplearning #technicalteaching #yogaexploration #yogamentorship #yogabackbend #upwardfacingdog #adhomukhasvanasana #minneapolisyoga #mplsyoga #minnesotayoga #mnyoga⁠⠀

17 0 6 hours ago
Every decision we make about what we eat, consume, wear, etc. It's leaving an ecological footprint, yes, including the processes we never think in which things are produced, this have a direct impact on the environment for which we are responsible for.
There are soo many things we can do, very simple things that will reduce our negative impact, it's just a matter of transforming a little our daily routine for the greater good.
•You can replace grocery plastic bags, for some fabric recycle ones that you can buy for a really low cost.
•Don't buy/consume any plastic straw.
This are one of the highest contaminants in our oceans, even though a person uses it for such a short amount of time, it takes 200years to decompose to tiny plastic particles.
•Replace/reduce purchases of any bootle of beverage and get a reusable bottle that you can take with you everywhere and refill it.
And just in general aspects we can just be more present when it comes to buy things that we really don't need.
Hope you decided to do a little thing for the environment today ❤🌿
__
Day 3 #MindfulYogisConnect
#inversionpose
••
HOSTS:
@TheCrownChakra
@MyBeautifull_Dreams
@Lil.Lollipop.Yogi
@__Lisas__ 
@_YogaStoned
@Absolutely.Fantastic
@Carolina_Yog
@ChristyChabut_xo
••
SPONSORS:
@ElcocksRock
@CooyahClothing
@CalzaYPunto
@21andthemoon
@CreativeDreams___
@SeemsSoEasy
@NhanPharm
@StellarSquidCreations
••
#inverted #yogajunkie #summerdreams #supportedheadstand #hollowback #hollowbackjueves #ecologicalfootprint #yogatraining #headstandeveryday #inversions #recycled

Every decision we make about what we eat, consume, wear, etc. It's leaving an ecological footprint, yes, including the processes we never think in which things are produced, this have a direct impact on the environment for which we are responsible for.
There are soo many things we can do, very simple things that will reduce our negative impact, it's just a matter of transforming a little our daily routine for the greater good.
•You can replace grocery plastic bags, for some fabric recycle ones that you can buy for a really low cost.
•Don't buy/consume any plastic straw.
This are one of the highest contaminants in our oceans, even though a person uses it for such a short amount of time, it takes 200years to decompose to tiny plastic particles.
•Replace/reduce purchases of any bootle of beverage and get a reusable bottle that you can take with you everywhere and refill it.
And just in general aspects we can just be more present when it comes to buy things that we really don't need.
Hope you decided to do a little thing for the environment today ❤🌿
__
Day 3 #MindfulYogisConnect
#inversionpose
••
HOSTS:
@TheCrownChakra
@MyBeautifull_Dreams
@Lil.Lollipop.Yogi
@__Lisas__
@_YogaStoned
@Absolutely.Fantastic
@Carolina_Yog
@ChristyChabut_xo
••
SPONSORS:
@ElcocksRock
@CooyahClothing
@CalzaYPunto
@21andthemoon
@CreativeDreams___
@SeemsSoEasy
@NhanPharm
@StellarSquidCreations
••
#inverted #yogajunkie #summerdreams #supportedheadstand #hollowback #hollowbackjueves #ecologicalfootprint #yogatraining #headstandeveryday #inversions #recycled

73 8 7 hours ago
Hüftprobleme vom vielen sitzen? Kein Problem - Der Yoga Ring hilft die Schmerzen los zu werden und lockert die Hüfte.
#yogafrankfurt #yoga #gyrotonicgermany #frankfurtpilates #fitnessstudio #fitnessfrankfurt #yogatraining #selfmassage

Hüftprobleme vom vielen sitzen? Kein Problem - Der Yoga Ring hilft die Schmerzen los zu werden und lockert die Hüfte.
#yogafrankfurt #yoga #gyrotonicgermany #frankfurtpilates #fitnessstudio #fitnessfrankfurt #yogatraining #selfmassage

6 0 7 hours ago

Top #yogatraining posts

|| SETTING INTENTIONS 🦋
.
The last month has been quiet for me in the social media world.
.
This journey in Costa Rica has reminded me of exactly why I showed up on this platform to begin with. 🙏🏼
.
To help others heal through yoga while leading a new generation of yoga teachers to do the same.
.
Not sure I can put into words the experiences that have happened here, but if there is one thing I know... 💫
.
It’s been a journey of unconditional love, laughter, joy and complete surrender to each and every moment.
.
Once again, I know I’ll be leaving this weekend with my heart wide open and soul on fire. 🔥
.
And ready to offer more opportunities to be apart of the @medflowyoga tribe!
.
Can’t wait to share and I hope to meet you soon! 😘💫💕
.
📷@drishti_studio
#mfytribe #yogateachertraining #yogatraining #yogaanatomy #yogatutorials #yogalove #ptmeetsyoga #yogafoundations #yogachallenge #ytt200 #ytt

|| SETTING INTENTIONS 🦋
.
The last month has been quiet for me in the social media world.
.
This journey in Costa Rica has reminded me of exactly why I showed up on this platform to begin with. 🙏🏼
.
To help others heal through yoga while leading a new generation of yoga teachers to do the same.
.
Not sure I can put into words the experiences that have happened here, but if there is one thing I know... 💫
.
It’s been a journey of unconditional love, laughter, joy and complete surrender to each and every moment.
.
Once again, I know I’ll be leaving this weekend with my heart wide open and soul on fire. 🔥
.
And ready to offer more opportunities to be apart of the @medflowyoga tribe!
.
Can’t wait to share and I hope to meet you soon! 😘💫💕
.
📷@drishti_studio
#mfytribe #yogateachertraining #yogatraining #yogaanatomy #yogatutorials #yogalove #ptmeetsyoga #yogafoundations #yogachallenge #ytt200 #ytt

619 30 16 August, 2019
Move the energy around. Whatever that looks like for you. Punching, jumping, kicking, running, walking, meditating. The heart wants to constantly breathe and expand. When it does... that’s when the good stuff surfaces. Creativity. Ideas. Epiphanies. Aha moments. Keep it circulating and focus on one thing at a time. 👊🏻

Move the energy around. Whatever that looks like for you. Punching, jumping, kicking, running, walking, meditating. The heart wants to constantly breathe and expand. When it does... that’s when the good stuff surfaces. Creativity. Ideas. Epiphanies. Aha moments. Keep it circulating and focus on one thing at a time. 👊🏻

673 28 15 August, 2019
Headstand variations
✨✨✨✨✨✨✨
#headstand
#headstands
#sirsasana

Headstand variations
✨✨✨✨✨✨✨
#headstand
#headstands
#sirsasana

1,190 41 12 August, 2019
Сама жизнь меня подталкивает к обучению🤗
.
И я решила пройти ещё один инструкторский курс, повысить свою квалификацию, расширить преподавательский кругозор, сейчас это будет очень кстати.
.
Поступаю на курс преподавателей Денису Заенчковскому @deniszaenchkovskii . .
Преподаватель курса @deniszaenchkovskii сертифицированный мастер международной ассоциации йоги YAI. Занимается восточными практиками более 24 лет, преподает более 19 лет, участник программ международной федерации йоги, бронзовый призер чемпионата мира по йогаспорту в Нью-Дели в 2000.
.
Курс будет проходить онлайн - формат, который мне очень нравится, я прошла множество марафонов и курсов по освоению асан, а вот преподавательский курс впервые, новый опыт - интересно😊👍🏼.
.
Программа курса обширная, меня особенно интересуют разделы: сложные асаны и пранаяма, противопоказания и ограничения🤗
.
Сегодня в 19:30 по мск начинается бесплатный мастер-класс "Инструктор йоги - твоя новая профессия". На вебинаре речь пойдет о техниках дыхания, пользе, показаниях и противопоказаниях.
Интересно?
Ссылка на Регистрацию
👇🏼👇🏼👇🏼
http://svasti.tilda.ws

Сама жизнь меня подталкивает к обучению🤗
.
И я решила пройти ещё один инструкторский курс, повысить свою квалификацию, расширить преподавательский кругозор, сейчас это будет очень кстати.
.
Поступаю на курс преподавателей Денису Заенчковскому @deniszaenchkovskii . .
Преподаватель курса @deniszaenchkovskii сертифицированный мастер международной ассоциации йоги YAI. Занимается восточными практиками более 24 лет, преподает более 19 лет, участник программ международной федерации йоги, бронзовый призер чемпионата мира по йогаспорту в Нью-Дели в 2000.
.
Курс будет проходить онлайн - формат, который мне очень нравится, я прошла множество марафонов и курсов по освоению асан, а вот преподавательский курс впервые, новый опыт - интересно😊👍🏼.
.
Программа курса обширная, меня особенно интересуют разделы: сложные асаны и пранаяма, противопоказания и ограничения🤗
.
Сегодня в 19:30 по мск начинается бесплатный мастер-класс "Инструктор йоги - твоя новая профессия". На вебинаре речь пойдет о техниках дыхания, пользе, показаниях и противопоказаниях.
Интересно?
Ссылка на Регистрацию
👇🏼👇🏼👇🏼
http://svasti.tilda.ws

517 20 19 August, 2019
Стена безотказный наш помощник😁👍🏼
.
Классную идею помощи стены подсмотрела на просторах Инстаграмм , а именно у @aria.official .
.
Поскольку с L-sit, у меня отношения сложные и давно, этот вариант меня очень порадовал. Беру в копилку🙏🏼❤️👍🏼
.
Как у вас с L-sit? Освоен?

Стена безотказный наш помощник😁👍🏼
.
Классную идею помощи стены подсмотрела на просторах Инстаграмм , а именно у @aria.official .
.
Поскольку с L-sit, у меня отношения сложные и давно, этот вариант меня очень порадовал. Беру в копилку🙏🏼❤️👍🏼
.
Как у вас с L-sit? Освоен?

1,073 57 6 August, 2019
Sound on.
Yoga Method - creative and intelligent ways to sequence towards peak postures.
“Force is the language of the cells, and movement is what they say”- Dr. Andreo Spina @drandreospina
MOVEMENT (not stretching) will increase your range of motion (ROM) and MOBILITY.  Stretching statically and holding postures will do exactly that-it will prep you to hold any given pose.  We often practice the pose to be able to DO the pose, and from my experience this is not the most efficient method.  What do each one of your joints do?  Find out what the requisite MOVEMENTS are for any given posture, and practice those movements.  Then from that new place and space in your body practice the pose.  I betcha it’s easier, safer, and more informative.  It will also make you far less interested in the actual pose.  LOL. 😉. All I want now is to move well.
🎼🎧 “Cumbia Del Olvido” - Nicola Cruz
#frcms
#functionalrangeconditioning
#bandwork

Sound on.
Yoga Method - creative and intelligent ways to sequence towards peak postures.
“Force is the language of the cells, and movement is what they say”- Dr. Andreo Spina @drandreospina
MOVEMENT (not stretching) will increase your range of motion (ROM) and MOBILITY. Stretching statically and holding postures will do exactly that-it will prep you to hold any given pose. We often practice the pose to be able to DO the pose, and from my experience this is not the most efficient method. What do each one of your joints do? Find out what the requisite MOVEMENTS are for any given posture, and practice those movements. Then from that new place and space in your body practice the pose. I betcha it’s easier, safer, and more informative. It will also make you far less interested in the actual pose. LOL. 😉. All I want now is to move well.
🎼🎧 “Cumbia Del Olvido” - Nicola Cruz
#frcms
#functionalrangeconditioning
#bandwork

872 98 2 July, 2019
Sound on.
Yoga Method- intelligent and creative ways to sequence towards peak postures. This week: a variety of miniature vinyasas using a strap to support each posture.  When used in a specific way, the strap serves as a container for the body.  It can hold you up, it can help you lift and it  allows you to float.  It’s like an extra limb that grants you access to poses that are hard to reach on your own.
#navasana
#downdog
#handstand
🎼🎧 “Prettiest Virgin”, by Agar Agar

Sound on.
Yoga Method- intelligent and creative ways to sequence towards peak postures. This week: a variety of miniature vinyasas using a strap to support each posture. When used in a specific way, the strap serves as a container for the body. It can hold you up, it can help you lift and it allows you to float. It’s like an extra limb that grants you access to poses that are hard to reach on your own.
#navasana
#downdog
#handstand
🎼🎧 “Prettiest Virgin”, by Agar Agar

1,211 70 23 July, 2019