#yogapractice Instagram Photos & Videos

yogapractice - 5.3m posts

guilt, yes i have felt guilt about not spending time with friends or family- but guilt is not an emotion that serves me or my pursuit of my goals and dreams i have. applying this level of dedication to anything is sacrifice and requires sacrifice, but i found that those who really care and love you (me), want what’s best for you, will always be there for you and make that sacrifice with you. and without that support system, i wouldn’t be able to do this. but then there is doubt, that is always something i deal with, every day. our minds play tricks on us and say things that are not true. but i remind myself of the progress i have made and the types of obstacles i have overcome before. if i am capable of overcoming what has been thrown at me then i am able to overcome the doubt that is here now and the whatever curveball may be thrown my way later. ✨
.
.
.
.
#Yoga #yogaeverydamnday #yogi #balance #balanced #meditation #yogalove #asana #practice #health #igyoga #inspiration #yogini #yogaeverywhere #yogamama #yogagirl #strength #exercise #instayoga #movement #yogainspiration #motivation #yogalife #stretch #nature #floridayogi #yogapractice #palmbeach #palmbeachclocktower #malasana

guilt, yes i have felt guilt about not spending time with friends or family- but guilt is not an emotion that serves me or my pursuit of my goals and dreams i have. applying this level of dedication to anything is sacrifice and requires sacrifice, but i found that those who really care and love you (me), want what’s best for you, will always be there for you and make that sacrifice with you. and without that support system, i wouldn’t be able to do this. but then there is doubt, that is always something i deal with, every day. our minds play tricks on us and say things that are not true. but i remind myself of the progress i have made and the types of obstacles i have overcome before. if i am capable of overcoming what has been thrown at me then i am able to overcome the doubt that is here now and the whatever curveball may be thrown my way later. ✨
.
.
.
.
#Yoga #yogaeverydamnday #yogi #balance #balanced #meditation #yogalove #asana #practice #health #igyoga #inspiration #yogini #yogaeverywhere #yogamama #yogagirl #strength #exercise #instayoga #movement #yogainspiration #motivation #yogalife #stretch #nature #floridayogi #yogapractice #palmbeach #palmbeachclocktower #malasana

1 0 1 minute ago
Yogiflex_
Morning class with my client today was awesome and great. —————————————————-
Yoga isn’t about being able to touch your toes but what you learn on your way down. 
NAMASTE 🙏
.
.
.
.
.
.
.
#yoga #yogi #yogini #yogis #yoginis #yogapractice #yogatraining #yogateacher #yogaeveryday #yogaeverydamndag #yogaeverywhere

Yogiflex_
Morning class with my client today was awesome and great. —————————————————-
Yoga isn’t about being able to touch your toes but what you learn on your way down.
NAMASTE 🙏
.
.
.
.
.
.
.
#yoga #yogi #yogini #yogis #yoginis #yogapractice #yogatraining #yogateacher #yogaeveryday #yogaeverydamndag #yogaeverywhere

0 0 2 minutes ago
YUP!! When you get the urge to stop, drop, and Child's Pose 😂
Sometimes you just gotta keep it light, fun and real!
Where have you had to drop into a yoga pose outside of your yoga mat?
🔹🔹🔹
Yoga Retreats / Yoga Jobs / Private Yoga Teachers - tap link in bio.☝
#yogapractice
#now...
Link #useompower #summercollection #dpointstudio #yogalifestyle #flamingo #yoginamaste.cc
Grab #trainwithpoint

YUP!! When you get the urge to stop, drop, and Child's Pose 😂
Sometimes you just gotta keep it light, fun and real!
Where have you had to drop into a yoga pose outside of your yoga mat?
🔹🔹🔹
Yoga Retreats / Yoga Jobs / Private Yoga Teachers - tap link in bio.☝
#yogapractice
#now...
Link #useompower #summercollection #dpointstudio #yogalifestyle #flamingo #yoginamaste.cc
Grab #trainwithpoint

0 0 3 minutes ago
🧘‍♀️ YOGA 🧘‍♂️
⠀
It’s just one of those things that’s so life changing, you can’t understand until you experience it yourself.
⠀
And if you’ve tried explaining it, you might have gotten some funny looks 😂
⠀
Keep doing your thing, yogi! Living by example is powerful 🙏
🔹🔹🔹
Yoga Retreats / Yoga Jobs / Private Yoga Teachers - tap link in bio.☝
#yogapractice
#yogaclothes #tshirt #namastecc #healthyminds #yogando

🧘‍♀️ YOGA 🧘‍♂️

It’s just one of those things that’s so life changing, you can’t understand until you experience it yourself.

And if you’ve tried explaining it, you might have gotten some funny looks 😂

Keep doing your thing, yogi! Living by example is powerful 🙏
🔹🔹🔹
Yoga Retreats / Yoga Jobs / Private Yoga Teachers - tap link in bio.☝
#yogapractice
#yogaclothes #tshirt #namastecc #healthyminds #yogando

3 0 4 minutes ago
Here’s some fun wrapped options to play with after you have warmed up the hips and the shoulders.  I think the hardest one here for me is the fully wrapped Half Moon Pose.  But each variation is challenging in a different way. 🙏🤗 #yoga #garthhewittyoga #shivayoga #zhuhai #yogapractice #wrappedshoulders #hipopening #birdofparadise #halfmoonpose #fireflypose #yogateacher #masterclass #shivapower #yogaevent #yogajourney #yogaeverywhere #yogalove #yogi

Here’s some fun wrapped options to play with after you have warmed up the hips and the shoulders. I think the hardest one here for me is the fully wrapped Half Moon Pose. But each variation is challenging in a different way. 🙏🤗 #yoga #garthhewittyoga #shivayoga #zhuhai #yogapractice #wrappedshoulders #hipopening #birdofparadise #halfmoonpose #fireflypose #yogateacher #masterclass #shivapower #yogaevent #yogajourney #yogaeverywhere #yogalove #yogi

1 0 6 minutes ago
Have you tried our walking meditation? Ground your feet and go slowly. 👣
Link in bio ☀️

Have you tried our walking meditation? Ground your feet and go slowly. 👣
Link in bio ☀️

7 1 7 minutes ago
บรา chandra yoga & active wear (size S) บรามีฟองน้ำถอดซักได้คะ เสื้อกล้ามโอมโยคะ (ฟรีไซส์) ผ้านิ่มมากๆ ใส่สบายระบายเหงื่อได้ดี กางเกง Werkshop capri-ukulele (Size XS, M) ขายาว 3/4 ใส่สบายระบายเหงื่อได้ดี เอวกระชับสุดๆ พร้อมส่งคร้าาาา👏🏽👏🏽👏🏽
--------------------
เสื้อโอมโยคะราคา 290 บาท (2 ตัว 500 บาท) 
บราราคา 1150 ลดเหลือ 1000 ฿
กางเกงราคา 3900 ลดเหลือ 3000 ฿
--------------------
www.omyogakhonkaen.com
☎️ : 043-000169
🆔 : lincream
📫 : EMS 60 บาทต่อรอบส่ง
--------------------
#yoga  #yogagirl #yogalife #yogalove #yogatime #yogawear #yogapants #yogabeginner #yogasportwear #yogapractice #yogainstructor #yogachallenge #yogaeveryday #yogaeverywhere #yogadaily #yogaaday #yogateacher #werkshopthailand #igyoga #werkshop #yogakhonkaen #yogathailand #omyogakhonkaen #chandra #chandrayoga #chandrabraslet

บรา chandra yoga & active wear (size S) บรามีฟองน้ำถอดซักได้คะ เสื้อกล้ามโอมโยคะ (ฟรีไซส์) ผ้านิ่มมากๆ ใส่สบายระบายเหงื่อได้ดี กางเกง Werkshop capri-ukulele (Size XS, M) ขายาว 3/4 ใส่สบายระบายเหงื่อได้ดี เอวกระชับสุดๆ พร้อมส่งคร้าาาา👏🏽👏🏽👏🏽
--------------------
เสื้อโอมโยคะราคา 290 บาท (2 ตัว 500 บาท)
บราราคา 1150 ลดเหลือ 1000 ฿
กางเกงราคา 3900 ลดเหลือ 3000 ฿
--------------------
www.omyogakhonkaen.com
☎️ : 043-000169
🆔 : lincream
📫 : EMS 60 บาทต่อรอบส่ง
--------------------
#yoga #yogagirl #yogalife #yogalove #yogatime #yogawear #yogapants #yogabeginner #yogasportwear #yogapractice #yogainstructor #yogachallenge #yogaeveryday #yogaeverywhere #yogadaily #yogaaday #yogateacher #werkshopthailand #igyoga #werkshop #yogakhonkaen #yogathailand #omyogakhonkaen #chandra #chandrayoga #chandrabraslet

3 0 8 minutes ago
🏖 Bali sunset never fails us 🏖
-
Ready to say hey to Monday, yogis...? 🤸‍♂️
-
Bring it ●N MONDAY:

8.00 am - Sunrise Flow with Ani @animirawati20

9.30 am - Vinyasa All Levels with Diaz @thedancingwarrior

4.00 pm - Hatha Flow with Yuni @ayuniiiyuni

5.30 pm - Sunset Flow with Chitra @happyyogi_chitra

See you everyone! 💖
-
-
#yoga #yogi #yogini #yogisofinstagram #yogaeverydamnday #igyoga #pranavayoga #yogabali #yogadaily #yogafun #yogalove #yogaeverywhere #yogajournal #yogateacher #yogaindonesia #yogacanggu #yogapractice #yogaclass #yogastudio #bali #thebalibible #thebaliguru #namaste #infobadung #infodenpasar #vscocam #cangguyoga #pranavayoga

🏖 Bali sunset never fails us 🏖
-
Ready to say hey to Monday, yogis...? 🤸‍♂️
-
Bring it ●N MONDAY:

8.00 am - Sunrise Flow with Ani @animirawati20

9.30 am - Vinyasa All Levels with Diaz @thedancingwarrior

4.00 pm - Hatha Flow with Yuni @ayuniiiyuni

5.30 pm - Sunset Flow with Chitra @happyyogi_chitra

See you everyone! 💖
-
-
#yoga #yogi #yogini #yogisofinstagram #yogaeverydamnday #igyoga #pranavayoga #yogabali #yogadaily #yogafun #yogalove #yogaeverywhere #yogajournal #yogateacher #yogaindonesia #yogacanggu #yogapractice #yogaclass #yogastudio #bali #thebalibible #thebaliguru #namaste #infobadung #infodenpasar #vscocam #cangguyoga #pranavayoga

11 1 8 minutes ago
눈에 띄게 굵어진 허벅지 안쪽 근육🤘🏻
.
#요가 #운동 #테니스 #평생운동 #건강한삶 #movement #challenge #manduka #yoga #yogapractice #yogalife #tennis #tennislove #tennislife

눈에 띄게 굵어진 허벅지 안쪽 근육🤘🏻
.
#요가 #운동 #테니스 #평생운동 #건강한삶 #movement #challenge #manduka #yoga #yogapractice #yogalife #tennis #tennislove #tennislife

23 0 9 minutes ago
‪Wild thing pose o camatkarasana. Absolutamente una de mis favoritas ✨ la sensación de fortaleza, equilibrio, libertad y como dice su nombre, cosa salvaje, es increíble!!‬
Day 3 of  #ALOBoutOpenHearts‪ challenge.‬ Hosts:
@stephottoyoga
@eleonorazampatti 
@alexzandrapeters
@gesticulate
@pigeatsfish 
Sponsors: 
@aloyoga
@alomoves

Poses:
Day 1: Tiger pose 💓
Day 2: Cobra pose💓
Day 3: Wild thing 💓
Day 4: Bow pose
Day 5: Camel
Day 6: Wheel
Day 7: Dancer 
Day 8: King pigeon 
Day 9: Fish 
Day 10:Yogi’s choice

#aloyoga #alomoves #yoga #yogaeverydamnday #yogalove #yogini #yogaphotography #yogaforlife  #yogapractice #yogainspiration #yogadaily #myyogalife #yogaeverywhere  #yogafam #igyogis #yogalife #yogajournal #yogajourney #yogapath #igyogis #myyoga #outdooryoga ##‪camatkarasana #wildthingpose #‬yogavibes #yoga #yogagirl

‪Wild thing pose o camatkarasana. Absolutamente una de mis favoritas ✨ la sensación de fortaleza, equilibrio, libertad y como dice su nombre, cosa salvaje, es increíble!!‬
Day 3 of #ALOBoutOpenHearts‪ challenge.‬ Hosts:
@stephottoyoga
@eleonorazampatti
@alexzandrapeters
@gesticulate
@pigeatsfish
Sponsors:
@aloyoga
@alomoves

Poses:
Day 1: Tiger pose 💓
Day 2: Cobra pose💓
Day 3: Wild thing 💓
Day 4: Bow pose
Day 5: Camel
Day 6: Wheel
Day 7: Dancer
Day 8: King pigeon
Day 9: Fish
Day 10:Yogi’s choice

#aloyoga #alomoves #yoga #yogaeverydamnday #yogalove #yogini #yogaphotography #yogaforlife #yogapractice #yogainspiration #yogadaily #myyogalife #yogaeverywhere #yogafam #igyogis #yogalife #yogajournal #yogajourney #yogapath #igyogis #myyoga #outdooryoga ##‪camatkarasana #wildthingpose #‬yogavibes #yoga #yogagirl

6 0 9 minutes ago
Double tap & share must follow @crackgpsc for daily updates motivational quotes ◆●પોસ્ટ ગમે તો like comment share કરો.. ●◆વધું પોસ્ટ માટે ફોલો કરો અમારું પેજ.. Follow for more @crackgpsc 
#namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood

Double tap & share must follow @crackgpsc for daily updates motivational quotes ◆●પોસ્ટ ગમે તો like comment share કરો.. ●◆વધું પોસ્ટ માટે ફોલો કરો અમારું પેજ.. Follow for more @crackgpsc
#namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood

87 1 9 minutes ago
#Repost @acrovinyasajakarta (@get_repost)
・・・
Hallo buat pencinta yoga, minggu depan kami ada di @pluit_village  untuk Event Pesta Olahraga di Festival Walk
.
.
Mengajak temen2 semua bersenang2 dalam partner Yoga & Acroyoga
Bersama ticer2 kami
@rahayu07
@valno_bijan 
@birddeckz
@uniolinolz .
.
.
Catat hari dan tanggalnya
Sabtu, 27 Juli 2019 jam 17:00
.
.
Yuk Join!
Silahkan daftar ke admint  @yoga_gembira hp.08568120383
Atau DM ke kami
.
Free...!!!! .
.

#yoga #yogapants #yogachallenge #acroyoga #yogainspiration #yogaeverydamnday #yogajourney #yogateacher #yogadaily #yogaaddict #yogalover #yogapractice #yogaforlife #yogaphotography #yogacommunity #yogafitness #yogagirls #yogaclass #yogapose #yogabekasi #yogajakarta #acrovinyasajakarta #instayoga #igyoga #acroyoga #acrovinyasa #yogagembira #pluitvillage

#Repost @acrovinyasajakarta (@get_repost)
・・・
Hallo buat pencinta yoga, minggu depan kami ada di @pluit_village untuk Event Pesta Olahraga di Festival Walk
.
.
Mengajak temen2 semua bersenang2 dalam partner Yoga & Acroyoga
Bersama ticer2 kami
@rahayu07
@valno_bijan
@birddeckz
@uniolinolz .
.
.
Catat hari dan tanggalnya
Sabtu, 27 Juli 2019 jam 17:00
.
.
Yuk Join!
Silahkan daftar ke admint @yoga_gembira hp.08568120383
Atau DM ke kami
.
Free...!!!! .
.

#yoga #yogapants #yogachallenge #acroyoga #yogainspiration #yogaeverydamnday #yogajourney #yogateacher #yogadaily #yogaaddict #yogalover #yogapractice #yogaforlife #yogaphotography #yogacommunity #yogafitness #yogagirls #yogaclass #yogapose #yogabekasi #yogajakarta #acrovinyasajakarta #instayoga #igyoga #acroyoga #acrovinyasa #yogagembira #pluitvillage

9 0 9 minutes ago
Today's intention: be happy. Be truly, undeniably, purely happy today.

9:00 a.m. Hot Vinyasa with Jamie
10:15 a.m. Barre with Meghan
5:00 p.m. Gentle Yoga with Michelle G.
6:30 p.m. Hot Vinyasa with Holly

#behappy #happythoughts #happyvibes #goodvibes #belight #shineon #yoga #yogalife #yogapractice #yogaeverydamnday #barre #barrelife #meetmeatthebarre #jensenbeach #stuartfl #riofl #psl #martincounty #discovermartin #floridavibes

Today's intention: be happy. Be truly, undeniably, purely happy today.

9:00 a.m. Hot Vinyasa with Jamie
10:15 a.m. Barre with Meghan
5:00 p.m. Gentle Yoga with Michelle G.
6:30 p.m. Hot Vinyasa with Holly

#behappy #happythoughts #happyvibes #goodvibes #belight #shineon #yoga #yogalife #yogapractice #yogaeverydamnday #barre #barrelife #meetmeatthebarre #jensenbeach #stuartfl #riofl #psl #martincounty #discovermartin #floridavibes

2 0 9 minutes ago
Do yourself a favour and let out your inner unicorn!
~~~
Here are my public #yogaclassesinlondon this week. Let’s reveal our true selves 😊
~~~
🙏🏽
🧘🏻‍♀️
💫
Monday 22 July
0930-1045 #hatha @batterseayoga
1845-1945 #flowfoundations @unionstnyoga
2000-2115 #Flow 1-2 @unionstnyoga ⚡️
🖤
🙏🏽
🧘🏻‍♀️
💫
Tuesday 23 July
0920-1020 #vinyasaflow @eastofeden17
1715-1815 #vinyasa @yogariselondon Covent Garden formerly @yotopiayoga 🌟
❤️
🙏🏽
🧘🏻‍♀️
💫
Wednesday 24 July
0645-0745 #flow 1 @unionstnyoga
1815-1915 #yogaflow @evolve.wellness.centre
💚
🙏🏽
🧘🏻‍♀️
💫
Thursday 25 July
1845-1945 #flow 1 @unionstnyoga ⚡️
💛
🙏🏽
🧘🏻‍♀️
💫
Friday 26 July
1300-1345 #vinyasayoga @yogariselondon Streatham
💜
🙏🏽
🧘🏻‍♀️
💫
Saturday 27 July
0800-0915 #hathayoga @batterseayoga
1100-1215 #hathavinyasa @batterseayoga
💙
🙏🏽
🧘🏻‍♀️
💫
Sunday 28 July
0930-1045 #hathavinyasayoga @batterseayoga
1100-1215 #hathaflow @batterseayoga ⚡️
🧡
🙏🏽
🧘🏻‍♀️
💫
~~~
⚡️ cover class
🌟 new class time
~~~
#yoga #yogadaily #yogapractice #yogaclasses #yogainlondon #londonyoga #yogastudioslondon #londonyogastudios #yogateacherlondon #londonyogateacher

Do yourself a favour and let out your inner unicorn!
~~~
Here are my public #yogaclassesinlondon this week. Let’s reveal our true selves 😊
~~~
🙏🏽
🧘🏻‍♀️
💫
Monday 22 July
0930-1045 #hatha @batterseayoga
1845-1945 #flowfoundations @unionstnyoga
2000-2115 #Flow 1-2 @unionstnyoga ⚡️
🖤
🙏🏽
🧘🏻‍♀️
💫
Tuesday 23 July
0920-1020 #vinyasaflow @eastofeden17
1715-1815 #vinyasa @yogariselondon Covent Garden formerly @yotopiayoga 🌟
❤️
🙏🏽
🧘🏻‍♀️
💫
Wednesday 24 July
0645-0745 #flow 1 @unionstnyoga
1815-1915 #yogaflow @evolve.wellness.centre
💚
🙏🏽
🧘🏻‍♀️
💫
Thursday 25 July
1845-1945 #flow 1 @unionstnyoga ⚡️
💛
🙏🏽
🧘🏻‍♀️
💫
Friday 26 July
1300-1345 #vinyasayoga @yogariselondon Streatham
💜
🙏🏽
🧘🏻‍♀️
💫
Saturday 27 July
0800-0915 #hathayoga @batterseayoga
1100-1215 #hathavinyasa @batterseayoga
💙
🙏🏽
🧘🏻‍♀️
💫
Sunday 28 July
0930-1045 #hathavinyasayoga @batterseayoga
1100-1215 #hathaflow @batterseayoga ⚡️
🧡
🙏🏽
🧘🏻‍♀️
💫
~~~
⚡️ cover class
🌟 new class time
~~~
#yoga #yogadaily #yogapractice #yogaclasses #yogainlondon #londonyoga #yogastudioslondon #londonyogastudios #yogateacherlondon #londonyogateacher

3 0 10 minutes ago
When lazy Sundays turn into happy Sundays. #ifeelgood 😊 
P. S- Thank you @upi_pie for being so welcoming and an awesome base! .
#acroyoga #sundayfunday #acrojam #happyplace #acroyogis #beautifulsouls #acroyogafun #acromonkeys #fitnessmotivation #acroyogadelhi #yogapractice #acroyogalove #yogaeveryday #stayfit #stayhappy #livelovelaugh

When lazy Sundays turn into happy Sundays. #ifeelgood 😊
P. S- Thank you @upi_pie for being so welcoming and an awesome base! .
#acroyoga #sundayfunday #acrojam #happyplace #acroyogis #beautifulsouls #acroyogafun #acromonkeys #fitnessmotivation #acroyogadelhi #yogapractice #acroyogalove #yogaeveryday #stayfit #stayhappy #livelovelaugh

6 0 10 minutes ago
Pozice psa hlavou dolů 🐶 6.den jóga výzvy od @jogadnes #joganapohodu 🧘🏻‍♀️
Jedna z nejznámějších jógových pozic. Skvělá pozice na srovnání zad, lepší flexibilitu nohou a posílení ramenních kloubů a paží. Skvělé na ní je, že v této pozici můžete krásně sledovat postupný progres. Cílem je, aby vám v téhle pozici bylo příjemně - měla by se pro vás postupem času stát odpočinkovou.🧘🏻‍♀️

Pozice psa hlavou dolů 🐶 6.den jóga výzvy od @jogadnes #joganapohodu 🧘🏻‍♀️
Jedna z nejznámějších jógových pozic. Skvělá pozice na srovnání zad, lepší flexibilitu nohou a posílení ramenních kloubů a paží. Skvělé na ní je, že v této pozici můžete krásně sledovat postupný progres. Cílem je, aby vám v téhle pozici bylo příjemně - měla by se pro vás postupem času stát odpočinkovou.🧘🏻‍♀️

11 1 10 minutes ago
such a magical place for early morning practice #yogapractice #alabrigahotel #alabrigabeach

such a magical place for early morning practice #yogapractice #alabrigahotel #alabrigabeach

0 0 10 minutes ago
Doing yoga in my pjs sucks....says no one EVER 🤣🤣
.

A quick 10 minute stretch at click of a button.  Can’t get any easier than that 🧘🏼‍♀️ .
.
#yogaisforeverybody

Doing yoga in my pjs sucks....says no one EVER 🤣🤣
.

A quick 10 minute stretch at click of a button. Can’t get any easier than that 🧘🏼‍♀️ .
.
#yogaisforeverybody

1 2 10 minutes ago
When our behaviour match our intentions, when our actions are equal to our thoughts, when our mind and our bodies are working together, when our words and our deeds are aligned...there is immense power behind any individual. - @drjoedispenza
.
.
Tap into the power through yoga. Model student @sophiet_p .
.
Yoga class at Avondale Heights Library
Monday 7:30 pm - 9 pm.
.
.
#pureyogawithgrace
#thesource #powerofcreation #sirsasana #proplover #alignmentyoga
#yoga #intelligentaction #yogini #dharma #yogateacherlife #yogalover  #yogapractice #meditation #movingmeditation #meditationinmotion #anatomy #alignment #practicemakesprogress #selfcare #selflove #healthybodyhealthymind #healthylifestyle #moveyourbody #holistichealth #positivity #balance #avondaleheights #westfootscray #essendon

When our behaviour match our intentions, when our actions are equal to our thoughts, when our mind and our bodies are working together, when our words and our deeds are aligned...there is immense power behind any individual. - @drjoedispenza
.
.
Tap into the power through yoga. Model student @sophiet_p .
.
Yoga class at Avondale Heights Library
Monday 7:30 pm - 9 pm.
.
.
#pureyogawithgrace
#thesource #powerofcreation #sirsasana #proplover #alignmentyoga
#yoga #intelligentaction #yogini #dharma #yogateacherlife #yogalover #yogapractice #meditation #movingmeditation #meditationinmotion #anatomy #alignment #practicemakesprogress #selfcare #selflove #healthybodyhealthymind #healthylifestyle #moveyourbody #holistichealth #positivity #balance #avondaleheights #westfootscray #essendon

5 0 12 minutes ago
It’s a hot weekend! We’ve turned the heat back & are letting the outside in (open windows & doors). Come in & us. 
Class this morning in Canton with Kathy @kjc_yoga - 9am.
In Torrington, 8:30am Power Flow & 10am Open Flow with Heather @thebentyogi 
#yoga #yogi #yogaeveryday #yogainspiration #yogateacher #yogaforlife #yogapractice #yogalove #yogaeverywhere #yogalife #yoga4growth #yogajourney #yogaforall  #yogaforeveryone #yogaforthesoul #seeyouonyourmat #sundayfunday #hotyoga #summeryoga #connecticutyoga

It’s a hot weekend! We’ve turned the heat back & are letting the outside in (open windows & doors). Come in & us.
Class this morning in Canton with Kathy @kjc_yoga - 9am.
In Torrington, 8:30am Power Flow & 10am Open Flow with Heather @thebentyogi
#yoga #yogi #yogaeveryday #yogainspiration #yogateacher #yogaforlife #yogapractice #yogalove #yogaeverywhere #yogalife #yoga4growth #yogajourney #yogaforall #yogaforeveryone #yogaforthesoul #seeyouonyourmat #sundayfunday #hotyoga #summeryoga #connecticutyoga

6 0 13 minutes ago
Day 10 and last of #MahaloAsanas #AloChallenge is sundial pose. #CompassPose #ParivrttaSuryaYantrasana
🌞🌺
Summer is in full swing and we are tropical! We will be putting a island spin on traditional poses! Mahalo for joining us! Chose any pose inspired by the day's theme!
🙏
Poses:
🌴Palm Tree ✔
🌺Flowers ✔
💦Water ✔
🦅Birds ✔
🦋Bugs ✔
🐒Monkey (half split, split, standing leg split) ✔
🦎Amphibians ✔
🐈🐕Cats and dogs ✔
🐅Tiger ✔
🌞Sundial ✔
🦄
Hosts:
@stretchylicious
@kittycatdang
@kimterpstra_yoga
@themermaidyogi
@erika_yoga_and_unicorns
@milena.moon
👾
Sponsor:
@aloyoga & @alo.moves
.
.
.
#yoga #yogi #aloyoga #namaste #yogainspiration #yogainspo #yogagirl #yogaposes #yogabody #yogafit #yogalife #yogapractice #yogaforlife #yogaflow #ashtanga #yogatime #yogainspired #yogilife #yogaanywhere #yogaholic #iloveyoga #yogachallenge #AloYogaChallenge #igyogachallenge #yogachallengeworld #yogini

Day 10 and last of #MahaloAsanas #AloChallenge is sundial pose. #CompassPose #ParivrttaSuryaYantrasana
🌞🌺
Summer is in full swing and we are tropical! We will be putting a island spin on traditional poses! Mahalo for joining us! Chose any pose inspired by the day's theme!
🙏
Poses:
🌴Palm Tree ✔
🌺Flowers ✔
💦Water ✔
🦅Birds ✔
🦋Bugs ✔
🐒Monkey (half split, split, standing leg split) ✔
🦎Amphibians ✔
🐈🐕Cats and dogs ✔
🐅Tiger ✔
🌞Sundial ✔
🦄
Hosts:
@stretchylicious
@kittycatdang
@kimterpstra_yoga
@themermaidyogi
@erika_yoga_and_unicorns
@milena.moon
👾
Sponsor:
@aloyoga & @alo.moves
.
.
.
#yoga #yogi #aloyoga #namaste #yogainspiration #yogainspo #yogagirl #yogaposes #yogabody #yogafit #yogalife #yogapractice  #yogaforlife #yogaflow #ashtanga #yogatime #yogainspired  #yogilife #yogaanywhere  #yogaholic  #iloveyoga #yogachallenge #AloYogaChallenge #igyogachallenge #yogachallengeworld #yogini

8 4 13 minutes ago
.
Day 21 of #PinchaParty with @cyogalife is Baby #Yogidandasana variant.
.
Second time practice this variant and it still very hard to lift up butt 😅. I only could do it and hold on on this side 🙃 and couldn’t hold on on another side 🙈.
.
Modification by @yogawithaislinn and @katydoesyoga
.
.
#yoga #yogalover #yogalovers #yogaaddict #yogaeverydamnday #yogaforfun #igyogacommunity #yogainspiration #yogalife #yogafit #yogini #yogajourney #yogapractice #yogisofinstagram #yogapose #yogaprogress #namaste #yogaislife #myyogalife #asana #yogachallenge #yogachallenges #julyyogachallenge #fa1ryangelxPinchaParty #fa1ryangel

.
Day 21 of #PinchaParty with @cyogalife is Baby #Yogidandasana variant.
.
Second time practice this variant and it still very hard to lift up butt 😅. I only could do it and hold on on this side 🙃 and couldn’t hold on on another side 🙈.
.
Modification by @yogawithaislinn and @katydoesyoga
.
.
#yoga #yogalover #yogalovers #yogaaddict #yogaeverydamnday #yogaforfun #igyogacommunity #yogainspiration #yogalife #yogafit #yogini #yogajourney #yogapractice #yogisofinstagram #yogapose #yogaprogress #namaste #yogaislife #myyogalife #asana #yogachallenge #yogachallenges #julyyogachallenge #fa1ryangelxPinchaParty #fa1ryangel

9 0 13 minutes ago
The importance of yoga play👏
Repost @shahiral18 🧡💛💚 .
‘Self taught yoga experts

Came across these talented kids who learnt the art of balancing and contortion by observing their seniors... No formal training, no formal guidance

We believe kids learn best in play way method’

The importance of yoga play👏
Repost @shahiral18 🧡💛💚 .
‘Self taught yoga experts

Came across these talented kids who learnt the art of balancing and contortion by observing their seniors... No formal training, no formal guidance

We believe kids learn best in play way method’

4 1 13 minutes ago
Keep smiling and practicing #ท่าหนุมาน #โยคะ #yogasg #yoga #yogapractice #sgig

Keep smiling and practicing #ท่าหนุมาน #โยคะ #yogasg #yoga #yogapractice #sgig

3 0 14 minutes ago
Пранаяма ☝️. Объясняет Сергей Некрасов. ❗постигать основы "экологично" для своего здоровья лучше с преподавателем - это факт 💯 - "не навреди"
🧘‍♂️🧘‍♀️
Завтра - ПОНЕДЕЛЬНИК - по расписанию
🙏
11:00 Средний класс и пранаяма Сергей
18:30 Средний класс и пранаяма. Виктория
18:30 Здоровая спина. Татьяна 🙏
Нараяна йога-клуб Газетный 47Б .
#йогаростов #йогавростове #йогаростовнадону #йогарнд
#пранаямаростов
#пранаяма #нараянайога #зож #зожростовнадону #зожростов #здоровьеростов #yogaday #yogapractice #йогадляздоровья #йогавидео #здоровыйростов #экология #экологичнаяжизнь

Пранаяма ☝️. Объясняет Сергей Некрасов. ❗постигать основы "экологично" для своего здоровья лучше с преподавателем - это факт 💯 - "не навреди"
🧘‍♂️🧘‍♀️
Завтра - ПОНЕДЕЛЬНИК - по расписанию
🙏
11:00 Средний класс и пранаяма Сергей
18:30 Средний класс и пранаяма. Виктория
18:30 Здоровая спина. Татьяна 🙏
Нараяна йога-клуб Газетный 47Б .
#йогаростов #йогавростове #йогаростовнадону #йогарнд
#пранаямаростов
#пранаяма #нараянайога #зож #зожростовнадону #зожростов #здоровьеростов #yogaday #yogapractice #йогадляздоровья #йогавидео #здоровыйростов #экология #экологичнаяжизнь

4 0 15 minutes ago
Tomorrow is the second workshop (Paschimottanasana and Forward Bend Yoga Poses) with @annie_yogaaddict at 7pm.
•
Paschimottanasana is a seated forward bend with the upper body folded forward over the legs. It is one of the 12 basic postures of Hatha yoga and is also part of the Ashtanga primary series.

Paschimottanasana is considered to be a calming posture for the mind and nervous system. It may be therapeutic for anxiety and depression. Because it can be relatively challenging, especially for beginners, it is a good posture for teaching surrender and patience. For those with tight hamstrings, it is only over time and with practice that the body can release and open up into the full forward fold. - https://www.yogapedia.com/definition/6258/paschimottanasana
•
Come! 🧡🔥🧡
•
📷: @snehakondapally

Tomorrow is the second workshop (Paschimottanasana and Forward Bend Yoga Poses) with @annie_yogaaddict at 7pm.

Paschimottanasana is a seated forward bend with the upper body folded forward over the legs. It is one of the 12 basic postures of Hatha yoga and is also part of the Ashtanga primary series.

Paschimottanasana is considered to be a calming posture for the mind and nervous system. It may be therapeutic for anxiety and depression. Because it can be relatively challenging, especially for beginners, it is a good posture for teaching surrender and patience. For those with tight hamstrings, it is only over time and with practice that the body can release and open up into the full forward fold. - https://www.yogapedia.com/definition/6258/paschimottanasana

Come! 🧡🔥🧡

📷: @snehakondapally

9 1 16 minutes ago
There is a pause between your thoughts, a small silence that lets the light and love deep in. Look for that stillness within yourself every day
📸 by @aubrymarie
#yoga

There is a pause between your thoughts, a small silence that lets the light and love deep in. Look for that stillness within yourself every day
📸 by @aubrymarie
#yoga

10 2 17 minutes ago
This challenge will help me be more disciplined in my practice here @musicalweek while coreographing Dear Evan Hansen.  #Repost @amysmagiclife with @get_repost
・・・
CHALLENGE ANNOUNCEMENT!
⠀
Calling all creative, playful, free spirits (or anyone craving some more creativity, playfulness, and freedom in your life) -- #AloboutFreedom is a yoga challenge made for you!

HOW TO PLAY:
1. Follow all hosts and sponsors
2.  Repost the flyer & tag friends to join
3. Post daily using #AloboutFreedom
4. Tag all hosts & sponsors in your captions & pictures/videos
5. Engage with and support each other’s posts
⠀
HOSTS:
@em.luker
@amysmagiclife
@hellotanisha_
@sandyrosenthal
⠀
SPONSORS:
@aloyoga
@alo.moves ⠀
DAILY POSE CATEGORIES:
1. Warm-ups
2. Standing pose
3. Balancing pose
4. Hamstring opener
5. Twisting pose
6. Arm balance
7. Inversion
8. Hip opener
9. Heart opener
10. Seated pose
11. Surrender pose
12. Creative Flow

Each day of this challenge, your hosts will provide daily “categories” (i.e. spine strengtheners, hamstring openers, balancing postures, etc.) but you’ll have the opportunity to tune into your own body to determine what to practice and post. Check in with the hosts each day for a daily journal prompt related to finding creativity, playfulness, and freedom in your practice and your everyday life.
⠀
On the final day of the challenge, you’ll get CREATIVE and put all of your poses together to make your own unique yoga flow! We can’t wait for you to tune into your own body, mind, and spirit to find some freedom on your mat.
.
.
.
.
.
.
#yogaeverydamnday #yogisofinstagram #myyogalife #iamwellandgood #yogajournal #spiritualgangster #yogagirlsdaily #mindbodygram #yogajourney #yogainspiration #worldofyoga_feature #yogainspiration #yogastrong #yogagirls #yogaworld #yoga #practiceyogachangeyourworld #yogi #yogafit #yogapractice #yogaposes #yogaeveryday #piha #yogaflow

This challenge will help me be more disciplined in my practice here @musicalweek while coreographing Dear Evan Hansen. #Repost @amysmagiclife with @get_repost
・・・
CHALLENGE ANNOUNCEMENT!

Calling all creative, playful, free spirits (or anyone craving some more creativity, playfulness, and freedom in your life) -- #AloboutFreedom is a yoga challenge made for you!

HOW TO PLAY:
1. Follow all hosts and sponsors
2.  Repost the flyer & tag friends to join
3. Post daily using #AloboutFreedom
4. Tag all hosts & sponsors in your captions & pictures/videos
5. Engage with and support each other’s posts

HOSTS:
@em.luker
@amysmagiclife
@hellotanisha_
@sandyrosenthal

SPONSORS:
@aloyoga
@alo.moves
DAILY POSE CATEGORIES:
1. Warm-ups
2. Standing pose
3. Balancing pose
4. Hamstring opener
5. Twisting pose
6. Arm balance
7. Inversion
8. Hip opener
9. Heart opener
10. Seated pose
11. Surrender pose
12. Creative Flow

Each day of this challenge, your hosts will provide daily “categories” (i.e. spine strengtheners, hamstring openers, balancing postures, etc.) but you’ll have the opportunity to tune into your own body to determine what to practice and post. Check in with the hosts each day for a daily journal prompt related to finding creativity, playfulness, and freedom in your practice and your everyday life.

On the final day of the challenge, you’ll get CREATIVE and put all of your poses together to make your own unique yoga flow! We can’t wait for you to tune into your own body, mind, and spirit to find some freedom on your mat.
.
.
.
.
.
.
#yogaeverydamnday #yogisofinstagram #myyogalife #iamwellandgood #yogajournal #spiritualgangster #yogagirlsdaily #mindbodygram #yogajourney #yogainspiration #worldofyoga_feature #yogainspiration #yogastrong #yogagirls #yogaworld #yoga #practiceyogachangeyourworld #yogi #yogafit #yogapractice #yogaposes #yogaeveryday #piha #yogaflow

10 2 18 minutes ago
Happy Sunday!🥰 After a busy week travelling with work I am now back at it, first session of the week done this morning at @fokoyoga . 🧘🏻‍♀️
-
💛Feeling refreshed, refocused, motivated and positive ready for a new a new week ahead. 🌸🌈✨🌎
💛POSITIVE Mind = POSITIVE Life 💭

#yoga #positivity #progress #practice #yogastudent #happymind #loveyourself #myyogajourney #refreshed #refocused #yogalover #yogalife #yogafit #yogapractice #yogaeveryday #yogastretch #yogaobsessed #traveling #work

Happy Sunday!🥰 After a busy week travelling with work I am now back at it, first session of the week done this morning at @fokoyoga . 🧘🏻‍♀️
-
💛Feeling refreshed, refocused, motivated and positive ready for a new a new week ahead. 🌸🌈✨🌎
💛POSITIVE Mind = POSITIVE Life 💭

#yoga #positivity #progress #practice #yogastudent #happymind #loveyourself #myyogajourney #refreshed #refocused #yogalover #yogalife #yogafit #yogapractice #yogaeveryday #yogastretch #yogaobsessed #traveling #work

5 1 18 minutes ago
наконец-то я смола найти слова для выражения своих ощущений после йоги: вокруг тебя как будто появляется какое-то особенное легкое пространство😏🎈☄
⠀
не знаю, может, так и после тренажерного зала или, там, кулинарных курсов и вообще всего, что переключает🤔... но только нет. я уверена - так только после йоги😝🙏❤

наконец-то я смола найти слова для выражения своих ощущений после йоги: вокруг тебя как будто появляется какое-то особенное легкое пространство😏🎈☄

не знаю, может, так и после тренажерного зала или, там, кулинарных курсов и вообще всего, что переключает🤔... но только нет. я уверена - так только после йоги😝🙏❤

13 1 19 minutes ago

Top #yogapractice posts

WHAT ARE YOUR THOUGHTS AUSTRALIA ABOUT PEOPLE NO LONGER SEEING YOUR LIKES?

For me it feels like I have a bit more privacy again I guess. Half of my audience is international (mostly in the US) so they can still see it but those in Brazil, Canada, Australia and Japan no longer can at least not for now. I literally have had people randomly talk to me about the amount of likes I receive on this platform 🤷🏽‍♀️ and while they’re busy saying something about a particular comment or post- all I have been able to think to myself is how do you even know all this stuff about me? I guess I’ve had moments where I’ve almost been a bit creeped out at the amount of information someone has seemed to acquire about me or the ‘statistical analysis’ of my page - that they seem to want to offer so freely.

And yes! I put it out there publicly so I shouldn’t feel violated by it - but I’ve been more concerned with the driving forces behind this kind of behaviour in our society. Such an unproductive waste of time?

It’s a little scary that our human brain can become so consumed and addicted to something as trivial as a like or comment. I still remember a time on here where I was so driven by wanting more engagement. More likes, comments, shares, saves 🤲 and when you’re in that mindset - none of it will ever be enough it’s just a never ending loop of more, more, more. I guess over the years I kind of got enough of a fix of it and it didn’t hit the spot anymore and I just organically began to let it go but I definitely have wondered how the brains of children (only brought up with this technology) have been deeply affected and damaged by it? 
I have a mixed relationship with this platform. I want to share yoga and my teachings with as many people as I can. That I’m sure of. I want to inspire people to move their bodies and be more present. To nurture and share their creativity with the world and to use this platform with healthy boundaries. If Instagram is not adding something to your life, your business, your hobbies or your evolution maybe it’s time to really question why you’re even on here? Maybe life would be better without it? Would love to hear some thoughts below 🙏

WHAT ARE YOUR THOUGHTS AUSTRALIA ABOUT PEOPLE NO LONGER SEEING YOUR LIKES?

For me it feels like I have a bit more privacy again I guess. Half of my audience is international (mostly in the US) so they can still see it but those in Brazil, Canada, Australia and Japan no longer can at least not for now. I literally have had people randomly talk to me about the amount of likes I receive on this platform 🤷🏽‍♀️ and while they’re busy saying something about a particular comment or post- all I have been able to think to myself is how do you even know all this stuff about me? I guess I’ve had moments where I’ve almost been a bit creeped out at the amount of information someone has seemed to acquire about me or the ‘statistical analysis’ of my page - that they seem to want to offer so freely.

And yes! I put it out there publicly so I shouldn’t feel violated by it - but I’ve been more concerned with the driving forces behind this kind of behaviour in our society. Such an unproductive waste of time?

It’s a little scary that our human brain can become so consumed and addicted to something as trivial as a like or comment. I still remember a time on here where I was so driven by wanting more engagement. More likes, comments, shares, saves 🤲 and when you’re in that mindset - none of it will ever be enough it’s just a never ending loop of more, more, more. I guess over the years I kind of got enough of a fix of it and it didn’t hit the spot anymore and I just organically began to let it go but I definitely have wondered how the brains of children (only brought up with this technology) have been deeply affected and damaged by it?
I have a mixed relationship with this platform. I want to share yoga and my teachings with as many people as I can. That I’m sure of. I want to inspire people to move their bodies and be more present. To nurture and share their creativity with the world and to use this platform with healthy boundaries. If Instagram is not adding something to your life, your business, your hobbies or your evolution maybe it’s time to really question why you’re even on here? Maybe life would be better without it? Would love to hear some thoughts below 🙏

2,025 77 19 July, 2019
• Learn to calm down the winds of your mind •

• Learn to calm down the winds of your mind •

396 7 4 hours ago
Just hanging out, reaching for that glass of champagne because there’s a reason to celebrate every day 😘🥂 .
.
Couldn’t pick my favorite photo so swipe to see all of them - which one do you like the best? 1️⃣2️⃣3️⃣ or 4️⃣?😜
.
.
.
.
So much fun at @tftiexperience yesterday with @pinkerbel & @shirleysimpai !! 😻 Wearing @aloyoga ♥️

Just hanging out, reaching for that glass of champagne because there’s a reason to celebrate every day 😘🥂 .
.
Couldn’t pick my favorite photo so swipe to see all of them - which one do you like the best? 1️⃣2️⃣3️⃣ or 4️⃣?😜
.
.
.
.
So much fun at @tftiexperience yesterday with @pinkerbel & @shirleysimpai !! 😻 Wearing @aloyoga ♥️

1,759 52 19 July, 2019
Getting creative on half of the mat. It was actually fun to try what you can do with such limited space. It’d be even more challenging to fold the mat again. Who wants to try this too? If you do, tag me so I can see you 🤩.
•
Wer von euch kennt das Spiel Zeitungstanz aus der Kindheit 🙋🏻‍♀️? Irgendwie hat mich die Situation mit der halben Matte daran erinnert.. Spaß gemacht hat es auch auszuprobieren, was man auf begrenztem Platz alles machen kann. Falls du auch Lust hast, auf der gefalteten Matte einen kleinen Flow zu kreieren, markiere mich gerne in deinem Beitrag. 🙃

Getting creative on half of the mat. It was actually fun to try what you can do with such limited space. It’d be even more challenging to fold the mat again. Who wants to try this too? If you do, tag me so I can see you 🤩.

Wer von euch kennt das Spiel Zeitungstanz aus der Kindheit 🙋🏻‍♀️? Irgendwie hat mich die Situation mit der halben Matte daran erinnert.. Spaß gemacht hat es auch auszuprobieren, was man auf begrenztem Platz alles machen kann. Falls du auch Lust hast, auf der gefalteten Matte einen kleinen Flow zu kreieren, markiere mich gerne in deinem Beitrag. 🙃

2,553 63 19 July, 2019
Cheers to the weekend. Whatever you’ve been holding on to this week, let it go. #fridayreminder via @mlbordner.⁠
.⁠
.⁠
.⁠
.⁠
#yogalove #yogalife #yogainspiration #yogapractice #yogaanywhere #yogacommunity⁠
⁠

Cheers to the weekend. Whatever you’ve been holding on to this week, let it go. #fridayreminder via @mlbordner.⁠
.⁠
.⁠
.⁠
.⁠
#yogalove #yogalife #yogainspiration #yogapractice #yogaanywhere #yogacommunity

2,278 31 19 July, 2019
The breath and bandhas are key, specially when we want to lift or float. The internal locks are used to isolate and mantain the flow of energy within the body, creating momentum in certain movements. Those locks are guided by our breathing. At the end of the exhalation, we naturally clench our internal muscles and create a sensation of compression, creating the base of the bandhas. On our inhale we naturally create a sense of rising or expansion which enhances the lifting sensation 🙏

The breath and bandhas are key, specially when we want to lift or float. The internal locks are used to isolate and mantain the flow of energy within the body, creating momentum in certain movements. Those locks are guided by our breathing. At the end of the exhalation, we naturally clench our internal muscles and create a sensation of compression, creating the base of the bandhas. On our inhale we naturally create a sense of rising or expansion which enhances the lifting sensation 🙏

2,206 50 19 July, 2019
Back bending requires whole body to work. Work of engaging the back muscles, opening and lengthening the front body and allowing bending to happen. #lawofallowing

Back bending requires whole body to work. Work of engaging the back muscles, opening and lengthening the front body and allowing bending to happen. #lawofallowing

184 4 9 hours ago