#yogajourney Instagram Photos & Videos

yogajourney - 3.8m posts

Mark your calendars for 
Tuesday, July 16th, 
it's our Full Moon singing bowl meditation at 8:00 PM played by Terri Hargrove. 
Have you heard the magical sounds and vibrations of quartz crystal singing bowls?? Feedback after the meditation has been...
Peaceful ✌🏻
Relaxed 💆🏻‍♀️
Connected 🌎
Energized ⚡️
Bliss 💗
Calm 🕉
Out of this world 💫

Come and listen for yourself.
 TAG a friend to bring along with you! 
#yoga #yogaposes #asana #yogaeveryday #yogastudio #yogainspiration #yogalife #yogafit #yogapractice #yogajourney #yogaterrium #yogafortsmith #fortsmithyoga #fortsmithyogi #yogi #arkansasyoga #arkansasyogi #fortsmith #fortsmitharkansas #supportsmallbusiness #singingbowls #fullmoon

Mark your calendars for
Tuesday, July 16th,
it's our Full Moon singing bowl meditation at 8:00 PM played by Terri Hargrove.
Have you heard the magical sounds and vibrations of quartz crystal singing bowls?? Feedback after the meditation has been...
Peaceful ✌🏻
Relaxed 💆🏻‍♀️
Connected 🌎
Energized ⚡️
Bliss 💗
Calm 🕉
Out of this world 💫

Come and listen for yourself.
TAG a friend to bring along with you!
#yoga #yogaposes #asana #yogaeveryday #yogastudio #yogainspiration #yogalife #yogafit #yogapractice #yogajourney #yogaterrium #yogafortsmith #fortsmithyoga #fortsmithyogi #yogi #arkansasyoga #arkansasyogi #fortsmith #fortsmitharkansas #supportsmallbusiness #singingbowls #fullmoon

0 0 1 minute ago
Come level up with us at Elevate Gymnastics! Monday night acro open gym is exploding with talent!
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6:30pm – 8:30pm
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Elevate Gymnastics, 5954, 17815 Davenport Rd # 101, Dallas, Tx
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Disciplines: Acroyoga, Cheer, Acrobatics, Tricksters, Calisthenics, Dance and ??? -
$10 per person 
#dallasacroyoga #dallastx #dallasfitness #thingstodoindallas #acroyoga
#Partneryoga #partneracrobatics #igacro #acroyogafun #acroyogisofig #instayoga #getlifted #baseflyspot #baseshavefaces #yogainspiration #yogajourney #fitspo #reversemonostar

Come level up with us at Elevate Gymnastics! Monday night acro open gym is exploding with talent!
-
6:30pm – 8:30pm
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Elevate Gymnastics, 5954, 17815 Davenport Rd # 101, Dallas, Tx
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Disciplines: Acroyoga, Cheer, Acrobatics, Tricksters, Calisthenics, Dance and ??? -
$10 per person
#dallasacroyoga #dallastx #dallasfitness #thingstodoindallas #acroyoga
#Partneryoga #partneracrobatics #igacro #acroyogafun #acroyogisofig #instayoga #getlifted #baseflyspot #baseshavefaces #yogainspiration #yogajourney #fitspo #reversemonostar

1 0 1 minute ago
Have you seen our latest Blog Post?✨ Boss Babe @_nwlondon takes her mum to Fierce Grace Hot Yoga⁠
Head over to our blog to read how they got on🧘🏽‍♀️🧘🏽‍♀️⁠
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#healthyself #spiritualblackgirls #namaste #selflovejourney #goddessflow #yogi #blackgirlselfcare #yogalife #blackyogi #yogamodel #yogamotivation #yogadaily #yogafit #yogisofcolour #yogainspiration #wealth #manifest #hydration #stayhydrated #yogaeverydamnday #yogajourney #afroyoga⁠

Have you seen our latest Blog Post?✨ Boss Babe @_nwlondon takes her mum to Fierce Grace Hot Yoga⁠
Head over to our blog to read how they got on🧘🏽‍♀️🧘🏽‍♀️⁠
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#healthyself #spiritualblackgirls #namaste #selflovejourney #goddessflow #yogi #blackgirlselfcare #yogalife #blackyogi #yogamodel #yogamotivation #yogadaily #yogafit #yogisofcolour #yogainspiration #wealth #manifest #hydration #stayhydrated #yogaeverydamnday #yogajourney #afroyoga

0 0 1 minute ago
Si nada te pertenece, entonces ¿De que sirve preocuparse? ❤️✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

Si nada te pertenece, entonces ¿De que sirve preocuparse? ❤️✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

1 0 1 minute ago
Jumping into the week like 💪 Sky below me sky above fire inside 🔥🔥🔥 have a great week everyone .
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#monday #motivation #jump #sky_brilliance #connect #running #fitness #yogalife #yogapractice #yogaeverydamnday #fit#stronger #strongwomen #shape #bodypositive #yogajourney #yogaeveryday #grateful #summer #goodtimes #goodvibes #letsdothis #oslo#norway#namaste#oslogirl

Jumping into the week like 💪 Sky below me sky above fire inside 🔥🔥🔥 have a great week everyone .
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#monday #motivation #jump #sky_brilliance #connect #running #fitness #yogalife #yogapractice #yogaeverydamnday #fit #stronger #strongwomen #shape #bodypositive #yogajourney #yogaeveryday #grateful #summer #goodtimes #goodvibes #letsdothis #oslo #norway #namaste #oslogirl

7 0 4 minutes ago
• \\ ~ GIVEAWAY ~ // •
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This community has just reached 1,000! This may not be a lot on Instagram, but I think that this is awesome and is a hell of a lot of people in one space who all love yoga. 🙏 My personal yoga journal started around five years ago and I have just fallen so in love with this practice. It's something which feels so natural that brings so much tranquility, peace, and serenity to my life. Not to mention the amazing community in which yoga brings, everyone is just fricking awesome! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To celebrate, I thought I'd give away something cute to say thank you ❤︎ I'm gifting these 1 of these 3 yoga mugs ☕️🎁 perfect for your morning tea or a gift for a friend. The winner can choose which one they'd prefer.
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TO ENTER complete these steps: 
1️⃣be following @yogiplanet
2️⃣Like this photo and tag 2 friends in the comments that you'd go to yoga with 
3️⃣once you have done the above you will be entered to win ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please note, you have to be following @yogiplanet in order for your entry to be valid. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Giveaway closes on 23/08/19 at midnight (Bangkok time) & the winner will be contacted the following day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Best of luck beauties ✨♥️
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#yogapractice#yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #omstars #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #giveaway #yogagiveaway

• \\ ~ GIVEAWAY ~ // •
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This community has just reached 1,000! This may not be a lot on Instagram, but I think that this is awesome and is a hell of a lot of people in one space who all love yoga. 🙏 My personal yoga journal started around five years ago and I have just fallen so in love with this practice. It's something which feels so natural that brings so much tranquility, peace, and serenity to my life. Not to mention the amazing community in which yoga brings, everyone is just fricking awesome! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To celebrate, I thought I'd give away something cute to say thank you ❤︎ I'm gifting these 1 of these 3 yoga mugs ☕️🎁 perfect for your morning tea or a gift for a friend. The winner can choose which one they'd prefer.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
TO ENTER complete these steps:
1️⃣be following @yogiplanet
2️⃣Like this photo and tag 2 friends in the comments that you'd go to yoga with
3️⃣once you have done the above you will be entered to win ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please note, you have to be following @yogiplanet in order for your entry to be valid. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Giveaway closes on 23/08/19 at midnight (Bangkok time) & the winner will be contacted the following day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Best of luck beauties ✨♥️
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#yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #omstars #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #giveaway #yogagiveaway

1 0 4 minutes ago
Private Client Ritual 💕📿 Water + Pleasure Cards + Essential Oil = 🙌🏽
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What’s your favorite pre-yoga ritual?
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DM me for more info about Private Yoga!
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#privateyogalosangeles #gigiyoginistudio

Private Client Ritual 💕📿 Water + Pleasure Cards + Essential Oil = 🙌🏽
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What’s your favorite pre-yoga ritual?
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DM me for more info about Private Yoga!
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#privateyogalosangeles #gigiyoginistudio

3 1 8 minutes ago
Wow I had a little too much fun making that intro 🤣🙈
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King dancer also known in Sanskrit as natarajasana in which nata means dancer and raja means king we have this crazy ass pose that we keep seeing all over Instagram. Let’s make this pose accessible using a strap. Watch the tutorial with sound on for a pretty fun way to find this pose. Remember that the pose just serves as a bridge to finding yourself so be happy no matter what. You’re amazing. 
Wearing @aloyoga ❤️

Wow I had a little too much fun making that intro 🤣🙈
-
King dancer also known in Sanskrit as natarajasana in which nata means dancer and raja means king we have this crazy ass pose that we keep seeing all over Instagram. Let’s make this pose accessible using a strap. Watch the tutorial with sound on for a pretty fun way to find this pose. Remember that the pose just serves as a bridge to finding yourself so be happy no matter what. You’re amazing.
Wearing @aloyoga ❤️

140 12 11 minutes ago
✳️Hide Yoga✳️это сумка чехол для йога коврика в эксклюзивном дизайне с подсветкой в крышке.
Ручная работа. 🧚‍♀️🧚‍♀️🧚‍♀️
Удобно хранить коврик и брать с собой в путешествие 🚙🏘️
Прекрасно впишется в любой уголок вашего дома, а также будет мотивировать вас к йога практике 🧘‍♀️🧘‍♂️🕉️🤗
Вес с ковриком 1кг 300гр
Съемная регулируемая ручка в комплекте. 
Hide Yoga можно использовать для чертежей и рисунков (инженерам и художникам на заметку 😎☝️) #hideyoga #handmade #handmadewithlove #yoga #yogainspiration #yogagirl #yogafamily #yogaworkshop #yogamotivation #yogaart #yogaeveryday #yogatherapy #yogatop #yogajourney #yogagram #yogameditation #yogamotivation #йогамосква #йогапрактика #йогапутешествие #йогаковрик #йогакаждыйдень #ручнаяработа #yogafun #yoga4growth #omandalashop #длярисунков #длячертежей #дляйоги

✳️Hide Yoga✳️это сумка чехол для йога коврика в эксклюзивном дизайне с подсветкой в крышке.
Ручная работа. 🧚‍♀️🧚‍♀️🧚‍♀️
Удобно хранить коврик и брать с собой в путешествие 🚙🏘️
Прекрасно впишется в любой уголок вашего дома, а также будет мотивировать вас к йога практике 🧘‍♀️🧘‍♂️🕉️🤗
Вес с ковриком 1кг 300гр
Съемная регулируемая ручка в комплекте.
Hide Yoga можно использовать для чертежей и рисунков (инженерам и художникам на заметку 😎☝️) #hideyoga #handmade #handmadewithlove #yoga #yogainspiration #yogagirl #yogafamily #yogaworkshop #yogamotivation #yogaart #yogaeveryday #yogatherapy #yogatop #yogajourney #yogagram #yogameditation #yogamotivation #йогамосква #йогапрактика #йогапутешествие #йогаковрик #йогакаждыйдень #ручнаяработа #yogafun #yoga4growth #omandalashop #длярисунков #длячертежей #дляйоги

5 1 12 minutes ago
Double tap & share must follow @crackgpsc for daily updates motivational quotes ◆●પોસ્ટ ગમે તો like comment share કરો.. ●◆વધું પોસ્ટ માટે ફોલો કરો અમારું પેજ.. Follow for more @crackgpsc 
#namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood

Double tap & share must follow @crackgpsc for daily updates motivational quotes ◆●પોસ્ટ ગમે તો like comment share કરો.. ●◆વધું પોસ્ટ માટે ફોલો કરો અમારું પેજ.. Follow for more @crackgpsc
#namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood

60 0 13 minutes ago
Through meditation, I got in touch with my feelings and emotions. I began to perceive more intense and started to listen more mindfully and to trust my body more intuitively. I became more sensitive to touch, on a spiritual and physical level. As I got to know and understand myself better and better, it's getting easier and easier for me to receive and give love. This led to more trust and deepened the intimacy that goes far beyond sexuality. ❤️ What is your experience with meditation? What do you take out of it? Leave a comment below 👇🏽
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🇦🇹 Durch Meditation kam ich mehr und mehr mit meinen Gefühlen und Emotionen in Kontakt und ich fing an, intensiver wahrzunehmen, aufmerksamer zuzuhören und meinem Körper intuitiver zu vertrauen. Ich wurde sensibler für Berührungen, auf geistiger und körperlicher Ebene. Als ich mich selbst besser und besser kennen und verstehen lernte, wurde es für mich immer einfacher, Liebe zu empfangen und zu geben. Dies führte zu mehr Vertrauen und vertiefte die Intimität mit meiner Partnerib, die weit über die Sexualität hinausgeht. ❤️ Was sind deine Erfahrungen mit Meditation? Schreibs in die Kommentare👇🏽
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#mindfulness#focus#meditation#dankbarkeit#mindtasticlife#yogajourney#yogabeginner#igersvienna#igersaustria#meditationbeginner#yinyoga#healing#7mind#meditationiskey#yogastudent#mindfullife#mindfulliving#deepbreathing#relaxyourmind#donthatemeditate#bodyandmind#yogaaustria#healthylifestyle#mindfulmagazine#achtsamkeit#mindfulmagazine#my7mind #mindfulmeditation
@7mind_meditation_de
@headspace 
@betimepractice
@meditation_and_mindfulness
@meditationdaily @yogainaustria @calm @mindbodygreen @lotuscrafts_meditation

Through meditation, I got in touch with my feelings and emotions. I began to perceive more intense and started to listen more mindfully and to trust my body more intuitively. I became more sensitive to touch, on a spiritual and physical level. As I got to know and understand myself better and better, it's getting easier and easier for me to receive and give love. This led to more trust and deepened the intimacy that goes far beyond sexuality. ❤️ What is your experience with meditation? What do you take out of it? Leave a comment below 👇🏽
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🇦🇹 Durch Meditation kam ich mehr und mehr mit meinen Gefühlen und Emotionen in Kontakt und ich fing an, intensiver wahrzunehmen, aufmerksamer zuzuhören und meinem Körper intuitiver zu vertrauen. Ich wurde sensibler für Berührungen, auf geistiger und körperlicher Ebene. Als ich mich selbst besser und besser kennen und verstehen lernte, wurde es für mich immer einfacher, Liebe zu empfangen und zu geben. Dies führte zu mehr Vertrauen und vertiefte die Intimität mit meiner Partnerib, die weit über die Sexualität hinausgeht. ❤️ Was sind deine Erfahrungen mit Meditation? Schreibs in die Kommentare👇🏽
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#mindfulness #focus #meditation #dankbarkeit #mindtasticlife #yogajourney #yogabeginner #igersvienna #igersaustria #meditationbeginner #yinyoga #healing #7mind #meditationiskey #yogastudent #mindfullife #mindfulliving #deepbreathing #relaxyourmind #donthatemeditate #bodyandmind #yogaaustria #healthylifestyle #mindfulmagazine #achtsamkeit #mindfulmagazine #my7mind #mindfulmeditation
@7mind_meditation_de
@headspace
@betimepractice
@meditation_and_mindfulness
@meditationdaily @yogainaustria @calm @mindbodygreen @lotuscrafts_meditation

8 0 14 minutes ago
Y O G A ~ C H A L L A N G E #HANDSDOWNFORBALANCE2 🙏🏽
🌍English below 👇🏼 Empezamos semana con un nuevo #reto frutitas 🙌🏼😜 la verdad que lo pasé súper  en la edición anterior y hoy he ido a la playa y una turista francesa me ha hecho esta foto.... La he visto y he dicho va la voy a compartir 😅
La postura de hoy es una variación de  #AdhoMukha o #perrobocaabajo
Hay un montón de premios para los ganadores así que espero que participéis ♥️♥️
📸 Tusrista francesa
~~~
Por cierto Mañana hay #eclipse de #lunallena 🌕 y habrá una clase muy especial en #LLORETDEMAR en la playa de FENALS A LAS 20:00 y al final baño de luna y cada uno puede traer algo para picar, así después del bañito podemos cenar algo 😜🙏🏽
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🌍🙏🏽
Hey fruits, I start the week with a new #yogachallenge #handsdownforbalance2 
Today's position is a modification of Adho Mukha. I hope you feel like trying it and you will join us participating ... There are a lot of prizes for the winners ♥
~~~
Amazing hosts:
@jessy_jyotiyoga
@anamaria_yoga
@cris_nomadyogini
@elisesherron
@dr_kaufman
@cassandra_mccoy . 🙏Generous sponsors
@lotusblossomyoga
@vayumudra
@vyanayogadesign
@yowhee.eu
@bambaw.zerowaste
@priyanada_inspirations
@kombucha221bc
@sashka_co
@gocleveryoga
@sashka_co
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#yogaisforeveryBODY #yogaenespañol #yogajourney #yogacommunity #yogafam #yogateacher #ashtangalove #yogapose #ashtangi #yogaeverywhere #Inspiraciónyoga #yogahispana #yogagram #barcelonayoga #yogalloret #yogaeverymorning
#yogaeverydamnday #yogaparaprincipiabtes #yogainspiration #beagodess #yogini

Y O G A ~ C H A L L A N G E #HANDSDOWNFORBALANCE2 🙏🏽
🌍English below 👇🏼 Empezamos semana con un nuevo #reto frutitas 🙌🏼😜 la verdad que lo pasé súper en la edición anterior y hoy he ido a la playa y una turista francesa me ha hecho esta foto.... La he visto y he dicho va la voy a compartir 😅
La postura de hoy es una variación de #AdhoMukha o #perrobocaabajo
Hay un montón de premios para los ganadores así que espero que participéis ♥️♥️
📸 Tusrista francesa
~~~
Por cierto Mañana hay #eclipse de #lunallena 🌕 y habrá una clase muy especial en #LLORETDEMAR en la playa de FENALS A LAS 20:00 y al final baño de luna y cada uno puede traer algo para picar, así después del bañito podemos cenar algo 😜🙏🏽
~~~
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🌍🙏🏽
Hey fruits, I start the week with a new #yogachallenge  #handsdownforbalance2 
Today's position is a modification of Adho Mukha. I hope you feel like trying it and you will join us participating ... There are a lot of prizes for the winners ♥
~~~
Amazing hosts:
@jessy_jyotiyoga
@anamaria_yoga
@cris_nomadyogini
@elisesherron
@dr_kaufman
@cassandra_mccoy . 🙏Generous sponsors
@lotusblossomyoga
@vayumudra
@vyanayogadesign
@yowhee.eu
@bambaw.zerowaste
@priyanada_inspirations
@kombucha221bc
@sashka_co
@gocleveryoga
@sashka_co
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#yogaisforeveryBODY #yogaenespañol #yogajourney #yogacommunity #yogafam #yogateacher #ashtangalove #yogapose #ashtangi #yogaeverywhere #Inspiraciónyoga #yogahispana #yogagram #barcelonayoga #yogalloret #yogaeverymorning
#yogaeverydamnday #yogaparaprincipiabtes #yogainspiration #beagodess #yogini

18 1 15 minutes ago
La beauté des alentours de L'Oasis de l'Aube.. Comment vous dire.. Il faut le voir pour le croire ✨

Ce lieu a été créé comme un espace de tolérance et d' Amour
Unité
Bienveillance
Équilibre

C'est L'Oasis, le retour à la maison, à une famille de cœur, à la tolérance et à la paix ✨

Vous pouvez retrouver tous nos stages et formations dans les stories en Une 🙂
Nous serions ravis de faire votre connaissance et de vivre cette aventure ensemble.
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#spiritualite #yoga #yogalife #meditation #yogafrance #yogaeverywhere #yogajourney #yogagram #igyoga #yogainspiration #iloveyoga #yogadaily #yogalove #yogainthenature #centredeyoga #yogi #retraiteayurveda #retraiteyoga #yogathérapie #stageyoga #formationyoga #yogateacher

La beauté des alentours de L'Oasis de l'Aube.. Comment vous dire.. Il faut le voir pour le croire ✨

Ce lieu a été créé comme un espace de tolérance et d' Amour
Unité
Bienveillance
Équilibre

C'est L'Oasis, le retour à la maison, à une famille de cœur, à la tolérance et à la paix ✨

Vous pouvez retrouver tous nos stages et formations dans les stories en Une 🙂
Nous serions ravis de faire votre connaissance et de vivre cette aventure ensemble.
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#spiritualite #yoga #yogalife #meditation #yogafrance #yogaeverywhere #yogajourney #yogagram #igyoga #yogainspiration #iloveyoga #yogadaily #yogalove #yogainthenature #centredeyoga #yogi #retraiteayurveda #retraiteyoga #yogathérapie #stageyoga #formationyoga #yogateacher

5 0 16 minutes ago
Escuchamos en ocasiones: "mantener vivo al niño interno", el niño que todos fuimos alguna vez y en ocasiones, cuando realizamos alguna actividad o cuando somos padres se manifiesta ese niño interior. Los adultos por la dinámica natural de la vida moderna dejamos a un lado cosas esenciales en la vida, nos complicamos sobre manera, hacemos todo mas difícil, total es cosa de adultos, de gente grande, de gente madura; si no nos complicamos o no vivimos en esa vorágine que es la sociedad hoy en día somos inmaduros o popularmente como decimos en Venezuela "mente pollo". Dejar que florezca el niño interior y dejar que salgan a flote virtudes que cuando eramos niños estaban ahí y nos mantenian felices solo por el simple hecho de estar vivos, sin importar lo que tiene o lo que no tiene: La inocencia, la capacidad de asombro, la imaginación, la capacidad de perdonar, falta de prejuicios, sinceridad, imaginación, espontaneidad, entusiasmo, confianza. Virtudes que se pierden al crecer y que sin dejar a un lado nuestras resposabilidades de adultos, comenzar a buscar que florezcan de nuevo. Imagen en el Taller de Mandalas para niños ofrecido magistralmente por @leroleero en @vedanayogavzla
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📷 by @erikitarodes
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#yoga #yogalove #myyogalife #yogajourney #yogateacher #yogainspiration #realmandoyoga #vinyasayoga #vinyasaflow #yogi #yogini #papayogui #esposoyogui #yogavenezuela #yogacaracas #yogalosteques #yogalatinoamerica #vedanayogashala #gratitud #venezuela #caracas #losteques

Escuchamos en ocasiones: "mantener vivo al niño interno", el niño que todos fuimos alguna vez y en ocasiones, cuando realizamos alguna actividad o cuando somos padres se manifiesta ese niño interior. Los adultos por la dinámica natural de la vida moderna dejamos a un lado cosas esenciales en la vida, nos complicamos sobre manera, hacemos todo mas difícil, total es cosa de adultos, de gente grande, de gente madura; si no nos complicamos o no vivimos en esa vorágine que es la sociedad hoy en día somos inmaduros o popularmente como decimos en Venezuela "mente pollo". Dejar que florezca el niño interior y dejar que salgan a flote virtudes que cuando eramos niños estaban ahí y nos mantenian felices solo por el simple hecho de estar vivos, sin importar lo que tiene o lo que no tiene: La inocencia, la capacidad de asombro, la imaginación, la capacidad de perdonar, falta de prejuicios, sinceridad, imaginación, espontaneidad, entusiasmo, confianza. Virtudes que se pierden al crecer y que sin dejar a un lado nuestras resposabilidades de adultos, comenzar a buscar que florezcan de nuevo. Imagen en el Taller de Mandalas para niños ofrecido magistralmente por @leroleero en @vedanayogavzla
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📷 by @erikitarodes
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#yoga #yogalove #myyogalife #yogajourney #yogateacher #yogainspiration #realmandoyoga #vinyasayoga #vinyasaflow #yogi #yogini #papayogui #esposoyogui #yogavenezuela #yogacaracas #yogalosteques #yogalatinoamerica #vedanayogashala #gratitud #venezuela #caracas #losteques

12 0 16 minutes ago
Bir gün değişeceksin. Bu fikrin olabilir, bedenin olabilir, çevrendekiler olabilir... biri mutlaka değişecek. Her neyse bu, kendindekilere misafirperver olup iyi ağırladığında bir gün yolcu edeceksin ki yenileri gelsin.. herşey değişip, dönüşüyor...Hayat gibi. Ne keyifli.. 🌱
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

Bir gün değişeceksin. Bu fikrin olabilir, bedenin olabilir, çevrendekiler olabilir... biri mutlaka değişecek. Her neyse bu, kendindekilere misafirperver olup iyi ağırladığında bir gün yolcu edeceksin ki yenileri gelsin.. herşey değişip, dönüşüyor...Hayat gibi. Ne keyifli.. 🌱





#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

30 1 18 minutes ago
It takes courage to shift our deep rooted perspectives, release old power paradigms and reclaim trust in one’s capacity. It takes fierce love to show up, to be seen and to share the stories that forged this wise heart.

I am so grateful for the womxn who joined {in person + in spirit} last night’s The Love Collective circle with @livingheartbodywork and I. Feeling the contagious strength that cannot be stopped when we come together.

Join me this week for a deep practice and play before I head out of town for 10 days!

Monday
12:00 PM Noon Flow @gaia_yoga_studio
6:00 PM Alignment Flow @yogakulaberkeley
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Tuesday⁣
10:45 AM Vinyasa @nestyoga_oakland
7:00 PM Candlelight Flow @Nestyoga_oakland⁣

Wednesday⁣
12:00 PM All Levels Flow @bridgesrockgym⁣
7:30 PM Yin + Meditation @nestyoga_Oakland⁣

Photo by @jrmakesart

It takes courage to shift our deep rooted perspectives, release old power paradigms and reclaim trust in one’s capacity. It takes fierce love to show up, to be seen and to share the stories that forged this wise heart.

I am so grateful for the womxn who joined {in person + in spirit} last night’s The Love Collective circle with @livingheartbodywork and I. Feeling the contagious strength that cannot be stopped when we come together.

Join me this week for a deep practice and play before I head out of town for 10 days!

Monday
12:00 PM Noon Flow @gaia_yoga_studio
6:00 PM Alignment Flow @yogakulaberkeley

Tuesday⁣
10:45 AM Vinyasa @nestyoga_oakland
7:00 PM Candlelight Flow @Nestyoga_oakland

Wednesday⁣
12:00 PM All Levels Flow @bridgesrockgym
7:30 PM Yin + Meditation @nestyoga_Oakland

Photo by @jrmakesart

11 2 18 minutes ago
Cada vez que vayas a atacarte de nuevo por todas las cosas que tendrías, podrías y deberías haber hecho de otra manera recuerda hablarte como si le hablaras a tu mejor amigo, total, pasas contigo 24/7. .
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#yogisofinstagram #yogajourney #yogafun #yogatime #inflexibleyogis #yoga #yogi #igyoga #igyogafam #yogachallenge #yogapose #yogagirl #yogainspiration #yogateacher #yogafit #yogaeverywhere #yogapractice #blogger #yogaespaña #yogalifestyle #instayoga #picoftheday #instagood #instamood #yogalove #yogaaddict #yogaeverydamnday #yogamurcia #yogaphotography

Cada vez que vayas a atacarte de nuevo por todas las cosas que tendrías, podrías y deberías haber hecho de otra manera recuerda hablarte como si le hablaras a tu mejor amigo, total, pasas contigo 24/7. .
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#yogisofinstagram #yogajourney #yogafun #yogatime #inflexibleyogis #yoga #yogi #igyoga #igyogafam #yogachallenge #yogapose #yogagirl #yogainspiration #yogateacher #yogafit #yogaeverywhere #yogapractice #blogger #yogaespaña #yogalifestyle #instayoga #picoftheday #instagood #instamood #yogalove #yogaaddict #yogaeverydamnday #yogamurcia #yogaphotography

26 1 18 minutes ago
Yoga with this guy around is always a trip. Today I was a garage, a ladder and slide, and a digger. I also had to draw hands, an excavator, and cookies. Add that to your yoga practice!
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#yogawithtoddlers #lifewithlittles #yogapractise #yogamom #yogaeverydamnday #getoutside #yogaoutside #asana #yogainspiration #yogajourney #yogateacher #yogachallenge #yogafun #yogaoutdoors #letthembelittle

Yoga with this guy around is always a trip. Today I was a garage, a ladder and slide, and a digger. I also had to draw hands, an excavator, and cookies. Add that to your yoga practice!
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#yogawithtoddlers #lifewithlittles #yogapractise #yogamom #yogaeverydamnday #getoutside #yogaoutside #asana #yogainspiration #yogajourney #yogateacher #yogachallenge #yogafun #yogaoutdoors #letthembelittle

7 0 21 minutes ago
Extremely Bendable-Amazingly Unbreakable

Extremely Bendable-Amazingly Unbreakable

4 1 21 minutes ago
Day 6 of #shapeyourlotus .
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Hosts: 
@yogi.hemaxi 
@karletyoga 
@ele_argi 
@piccolayogini .
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Sponsors:
@blossomyogawear 
@gocleveryoga 
@madhippieskinproducts 
@meddyteddy 
@mindoverlather 
@yourbondhu .
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Pose lineup:
Day 1 - half lotus with standing pose ✅
Day 2 - lotus with seated pose ✅
Day 3 - lotus with side plank or reverse plank ✅
Day 4 - lotus with any heart opener ✅
Day 5 - lotus with any arm balance ✅
Day 6 - lotus with Inversion ✅
Day 7 - come up with your own version of lotus pose, be creative!
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#yoga #igyoga #yogachallenge #igyogachallenge yoga #igyoga #yogachallenge #igyogachallenge #inspiration #iginspiration #yogainspiration #ink #inked #tattoo #tattoos #odin #namaste #inkedgirls #inkedgirl #inkedmom #inkedyogi #yogalove #yogalife #yogalove #yogajourney #yogaeverydamnday #yogaddict #fit #fitmom #fitgirl #yogafit #mombody #yogabody

Day 6 of #shapeyourlotus .
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Hosts:
@yogi.hemaxi
@karletyoga
@ele_argi
@piccolayogini .
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Sponsors:
@blossomyogawear
@gocleveryoga
@madhippieskinproducts
@meddyteddy
@mindoverlather
@yourbondhu .
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Pose lineup:
Day 1 - half lotus with standing pose ✅
Day 2 - lotus with seated pose ✅
Day 3 - lotus with side plank or reverse plank ✅
Day 4 - lotus with any heart opener ✅
Day 5 - lotus with any arm balance ✅
Day 6 - lotus with Inversion ✅
Day 7 - come up with your own version of lotus pose, be creative!
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#yoga #igyoga #yogachallenge #igyogachallenge yoga #igyoga #yogachallenge #igyogachallenge #inspiration #iginspiration #yogainspiration #ink #inked #tattoo #tattoos #odin #namaste #inkedgirls #inkedgirl #inkedmom #inkedyogi #yogalove #yogalife #yogalove #yogajourney #yogaeverydamnday #yogaddict #fit #fitmom #fitgirl #yogafit #mombody #yogabody

12 0 22 minutes ago
K E E P  W A T C H I N G..... you might miss it!

To be featured on the BBC London News Titles is a bit of a highlight for me. From having 2 people turning up to my first rooftop class 3 years ago... to being featured on the BBC.  Thank you to all the lovely yogis who were a part of this.

#smiling

K E E P W A T C H I N G..... you might miss it!

To be featured on the BBC London News Titles is a bit of a highlight for me. From having 2 people turning up to my first rooftop class 3 years ago... to being featured on the BBC. Thank you to all the lovely yogis who were a part of this.

#smiling

34 10 22 minutes ago
RISE To The Occasion: Yoga Design

RISE To The Occasion: Yoga Design

3 1 23 minutes ago
જો તમે govermnent exam ની તૈયારી કરતા હોઈ અને નવી નવી જાણકારી અને દરરોજ નું current affairs જાણવા માંગતા હોઈ તો તે માટેનું શ્રેષ્ઠ પેજ એટલે @marugujarat.in

Follow for more @marugujarat.in

#namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood

જો તમે govermnent exam ની તૈયારી કરતા હોઈ અને નવી નવી જાણકારી અને દરરોજ નું current affairs જાણવા માંગતા હોઈ તો તે માટેનું શ્રેષ્ઠ પેજ એટલે @marugujarat.in

Follow for more @marugujarat.in

#namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood

65 1 23 minutes ago
Around the World:  This breathing flow pose will challenge your core, it’s a great hip opener and we’ll help better your overall balance. Start by lifting one knee above your hip level. We keep the supporting leg knee slightly bent while making sure the toes of the supporting leg point out 45 degrees. Extend the leg forward as you exhale and while following the leg w pushing palms. Inhale and change foot position so you internally rotate that foot. Now while trying to keep the foot as close as you can to the same height as when you started. And while leading with the heel and keeping the torso as steady as possible bring the leg and foot around until they are behind you. Allow the torso to fall forward while keeping a straight spine and while pushing through that back heel and making sure your toes point down. Inhale as you bend that leg and while hinging at the hip bring your torso up. Inhale as you bring Your torso all the way until up you are back to the initial position while the palms “scoop” up and face in following the inhalation.  Repeat 5-6 times and repeat. Interesting note. This is also a slow breakdown of a heel kick variation. #################################. 👊🏼💪🏼💪🏼😬#yoga  #yogaeverydamnday #yogi #yogachallenge #365dfc #fitness #health #visyoga #fitnessaddict #fitnessmotivation #health #healthychoice #healthyliving  @mindthemat 
#ashtangayoga #martialarts  @wanderlustingsoul @qefrain@felizphoto #yogaposes #yogaasana #yogajourney #yogapractice #yogaaddict #yogaguy #yogagram @stheresebrown @budokondaniel @openairyogi @dafval44 @graham.painter @chrapliwykerry #the100visyogapopups #DC #scoliosis.

Around the World: This breathing flow pose will challenge your core, it’s a great hip opener and we’ll help better your overall balance. Start by lifting one knee above your hip level. We keep the supporting leg knee slightly bent while making sure the toes of the supporting leg point out 45 degrees. Extend the leg forward as you exhale and while following the leg w pushing palms. Inhale and change foot position so you internally rotate that foot. Now while trying to keep the foot as close as you can to the same height as when you started. And while leading with the heel and keeping the torso as steady as possible bring the leg and foot around until they are behind you. Allow the torso to fall forward while keeping a straight spine and while pushing through that back heel and making sure your toes point down. Inhale as you bend that leg and while hinging at the hip bring your torso up. Inhale as you bring Your torso all the way until up you are back to the initial position while the palms “scoop” up and face in following the inhalation. Repeat 5-6 times and repeat. Interesting note. This is also a slow breakdown of a heel kick variation. #################################. 👊🏼💪🏼💪🏼😬 #yoga #yogaeverydamnday #yogi #yogachallenge #365dfc #fitness #health #visyoga #fitnessaddict #fitnessmotivation #health #healthychoice #healthyliving @mindthemat
#ashtangayoga #martialarts @wanderlustingsoul @qefrain@felizphoto #yogaposes #yogaasana #yogajourney #yogapractice #yogaaddict #yogaguy #yogagram @stheresebrown @budokondaniel @openairyogi @dafval44 @graham.painter @chrapliwykerry #the100visyogapopups #DC #scoliosis.

3 0 24 minutes ago
Tryin something new; surfboard forearm stand🤟🏻
Surfs up🏄🏻‍♀️
Vacation was the greatest time ever-beach runs, smoothie bowls, sunshine, and most importantly some amazing memories with my friends and family. Already missing this beautiful island, and counting down the days until I can return❤️💦☀️
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#health #holistichealing #beach #yogapants #beachyoga #beach #healthy #holistic #yogapose #forearmstand #inversion #healthyliving #healthyhappy #healthylifestyle #healthygirl #healing #healthyhabits #yogagirl #yogaposes #yogastrength #yogabalance #yogafit #yogajourney #yogi #balance #yogaeverydamnday

Tryin something new; surfboard forearm stand🤟🏻
Surfs up🏄🏻‍♀️
Vacation was the greatest time ever-beach runs, smoothie bowls, sunshine, and most importantly some amazing memories with my friends and family. Already missing this beautiful island, and counting down the days until I can return❤️💦☀️



#health #holistichealing #beach #yogapants #beachyoga #beach #healthy #holistic #yogapose #forearmstand #inversion #healthyliving #healthyhappy #healthylifestyle #healthygirl #healing #healthyhabits #yogagirl #yogaposes #yogastrength #yogabalance #yogafit #yogajourney #yogi #balance #yogaeverydamnday

21 3 24 minutes ago
Good Karma

Good Karma

4 1 25 minutes ago
Reverse namaste. Parinamavada meaning everything is in a constant state of flux. Change is the only constant thing. I change every moment of everyday. I try to experience both the good and bad stuff. Pushing aside the things I do not want to feel, does not make them disappear. Every feeling will come and go, right?

Reverse namaste. Parinamavada meaning everything is in a constant state of flux. Change is the only constant thing. I change every moment of everyday. I try to experience both the good and bad stuff. Pushing aside the things I do not want to feel, does not make them disappear. Every feeling will come and go, right?

132 6 25 minutes ago
Mat clean and essential oils for tonight’s classes. #yogateacher

Mat clean and essential oils for tonight’s classes. #yogateacher

8 2 26 minutes ago
Its time to take action.⁣
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#yoga⁣
#flexibility #yogi #yogaaddict #myyogalife #yogalover #iloveyoga #yogaforlife #yogaclass #yogaholic #practiceyogachangeyourworld #onebreathatatime #yogisofinstagram #yogalove #instayoga #yogajunkie #yogavibes #yogadaily #feeltheyogahigh #yogajourney⁣
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___________________⁣
https://www.youtube.com/user/KurveShop⁣
www.facebook.com/kurveinc/⁣
https://www.kurveshop.com/⁣
https://www.thetubetop.com/product/padded-double-layer-cami-bra/⁣
https://www.amazon.com/kurve

Its time to take action.⁣


#yoga
#flexibility #yogi #yogaaddict #myyogalife #yogalover #iloveyoga #yogaforlife #yogaclass #yogaholic #practiceyogachangeyourworld #onebreathatatime #yogisofinstagram #yogalove #instayoga #yogajunkie #yogavibes #yogadaily #feeltheyogahigh #yogajourney


___________________⁣
https://www.youtube.com/user/KurveShop⁣
www.facebook.com/kurveinc/⁣
https://www.kurveshop.com/⁣
https://www.thetubetop.com/product/padded-double-layer-cami-bra/⁣
https://www.amazon.com/kurve

7 1 26 minutes ago
Stepping into your power.
Uncovering your purpose. 
Letting your breath untie the knots in your body and your heart. ✨

Stepping into your power.
Uncovering your purpose.
Letting your breath untie the knots in your body and your heart. ✨

17 4 27 minutes ago
Giving should make you happy. If you give its because you decided to give and you really wanted to.
🌺
And if you choose to give without being asked for, never wait something in return. Always give because it makes you happy, and only for that reason.
🌺
The universe doesn't work with this sooo common unconscious taught "I help and then they will helps me too" - Nop!

NEVER WAIT ANYTHING FROM ANYONE🙌

If you manage to do this, you will never be disappointed and then there is something wonderful that happens: ✨When YOU receive, it's a GIFT✨ .
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#give 
#receive
#itsagift
#alohayogaspirit #radiatealoha #yoga #yogaeveryday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogalife #yogapractice #instayoga #flexibility #yogajourney #asana #yogadaily #practiceandalliscoming #healthylifestyle #goodvibesonly

Giving should make you happy. If you give its because you decided to give and you really wanted to.
🌺
And if you choose to give without being asked for, never wait something in return. Always give because it makes you happy, and only for that reason.
🌺
The universe doesn't work with this sooo common unconscious taught "I help and then they will helps me too" - Nop!

NEVER WAIT ANYTHING FROM ANYONE🙌

If you manage to do this, you will never be disappointed and then there is something wonderful that happens: ✨When YOU receive, it's a GIFT✨ .
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#give
#receive
#itsagift
#alohayogaspirit #radiatealoha #yoga #yogaeveryday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogalife #yogapractice #instayoga #flexibility #yogajourney #asana #yogadaily #practiceandalliscoming #healthylifestyle #goodvibesonly

33 0 29 minutes ago
When people ask how/why in the hell I became a yoga teacher, THIS is why. 
We take ourselves out faster than the enemy ever dreamed because no one teaches us how to let go and deal with the things we saw and did. We numb ourselves so much it takes years of work just to feel like a human being again and even more to let go of any of the shit we tried to bury. I say tried to bury because it’s always there, seeping out everywhere we don’t want it to. 2 great men from my battalion this year alone. 
That’s why Yoga.
#yogaforvets #veterans #veteransyogamovement #yogaeverydamnday #combatveterans #afghanistanvets #173rd #yogaforeveryone #yogajourney #yogalife #yogateacher #yogaaddict #yoga #igyogacommunnity #yogainspiration #meditateeverydamnday #yogapractice #yogafit #yogaeverywhere #yogalove

When people ask how/why in the hell I became a yoga teacher, THIS is why.
We take ourselves out faster than the enemy ever dreamed because no one teaches us how to let go and deal with the things we saw and did. We numb ourselves so much it takes years of work just to feel like a human being again and even more to let go of any of the shit we tried to bury. I say tried to bury because it’s always there, seeping out everywhere we don’t want it to. 2 great men from my battalion this year alone.
That’s why Yoga.
#yogaforvets #veterans #veteransyogamovement #yogaeverydamnday #combatveterans #afghanistanvets #173rd #yogaforeveryone #yogajourney #yogalife #yogateacher #yogaaddict #yoga #igyogacommunnity #yogainspiration #meditateeverydamnday #yogapractice #yogafit #yogaeverywhere #yogalove

10 1 30 minutes ago
La postura de #prasaritapadottanasana viene en cuatro variaciones (A, B, C y D), y las cuatro son excelentes para revitalizar la espalda y las piernas, además de ser una versión asequible de asanas semi invertidas (para aquellos que aún no se animan a las totales 🤗). Esta postura, central en la serie primaria de Ashtanga Yoga, necesita de ciertos ajustes al armarla para extraer de ella el máximo beneficio... 1. Antes de comenzar a bajar el tronco, coloca tus pies paralelos en la colchoneta y chequea que el peso se distribuya de manera uniforme entre los diferentes dedos de tus pies y tus talones. 
2. Abre el pecho y junta omóplatos antes de comenzar a flexionar tu cuerpo hacia adelante. 
3. Alarga siempre tu torso mientras comienzas a doblarte hacia adelante, NO CURVES LA COLUMNA! Si sientes alguna tensión en la parte baja de la espalda, entonces flexiona un poco tus rodillas mientras te pliegas.Continúa alargando tu torso mientras comienzas a doblar hacia adelante. 
4. Cuando su torso esté a mitad de camino hacia abajo (paralelo al piso), mueve tu peso ligeramente hacia adelante, hacia tus dedos de los pies. 
5. A medida que continúe bajando el torso, extienda el coxis hacia sus pies, lo que enganchará sus músculos centrales para estabilizar su espalda baja. Mueva sus muslos hacia atrás ligeramente para que estén más en línea con sus tobillos. Lleve las manos hacia atrás para que las yemas de sus dedos estén más alineadas con los dedos de los pies; presiona tus palmas en la colchoneta. Deja que tu cuello y cabeza sean pesados.

6. Chequea que tus caderas se mantengan en la misma línea que tus talones, esto es central para conseguir un mejor equilibrio y no bloquear tus rodillas. 
#yogaenespañol #yoga #yogapractice #yogainspiration #yogaalignment #alineacionyoga #yogaeveryday #yogaeverywhere #yogaeverywhere #yogadondesea #yogateachers #yogajourney #yogaeverydamday #yogaeveryday #yogaparatodos #ayurvedayoga #yogasiempre #wellness

La postura de #prasaritapadottanasana viene en cuatro variaciones (A, B, C y D), y las cuatro son excelentes para revitalizar la espalda y las piernas, además de ser una versión asequible de asanas semi invertidas (para aquellos que aún no se animan a las totales 🤗). Esta postura, central en la serie primaria de Ashtanga Yoga, necesita de ciertos ajustes al armarla para extraer de ella el máximo beneficio... 1. Antes de comenzar a bajar el tronco, coloca tus pies paralelos en la colchoneta y chequea que el peso se distribuya de manera uniforme entre los diferentes dedos de tus pies y tus talones.
2. Abre el pecho y junta omóplatos antes de comenzar a flexionar tu cuerpo hacia adelante.
3. Alarga siempre tu torso mientras comienzas a doblarte hacia adelante, NO CURVES LA COLUMNA! Si sientes alguna tensión en la parte baja de la espalda, entonces flexiona un poco tus rodillas mientras te pliegas.Continúa alargando tu torso mientras comienzas a doblar hacia adelante.
4. Cuando su torso esté a mitad de camino hacia abajo (paralelo al piso), mueve tu peso ligeramente hacia adelante, hacia tus dedos de los pies.
5. A medida que continúe bajando el torso, extienda el coxis hacia sus pies, lo que enganchará sus músculos centrales para estabilizar su espalda baja. Mueva sus muslos hacia atrás ligeramente para que estén más en línea con sus tobillos. Lleve las manos hacia atrás para que las yemas de sus dedos estén más alineadas con los dedos de los pies; presiona tus palmas en la colchoneta. Deja que tu cuello y cabeza sean pesados.

6. Chequea que tus caderas se mantengan en la misma línea que tus talones, esto es central para conseguir un mejor equilibrio y no bloquear tus rodillas.
#yogaenespañol #yoga #yogapractice #yogainspiration #yogaalignment #alineacionyoga #yogaeveryday #yogaeverywhere #yogaeverywhere #yogadondesea #yogateachers #yogajourney #yogaeverydamday #yogaeveryday #yogaparatodos #ayurvedayoga #yogasiempre #wellness

4 0 30 minutes ago
Check out what is new on the CPFA Online Academy  Workshop Series! ⠀
⠀
Into to Partner Acro/Yoga with Mind Body Acro ! This workshop is designed to explain and practice the basic elements of AcroYoga.  It is a combination of yoga and acrobatics and is practiced with a partner.  Participants will be guided through proper alignment, safety and communication with their partners.  Each partner pose will then be demonstrated by Shanyn and Kent broken down step by step.  Participants will have the opportunity to try some inversion poses if the feel comfortable.  The workshop will conclude with partner stretching. ⠀
⠀
No prerequisites are required for this workshop.  A yoga mat and comfortable area to move around in is the only equipment needed.  A third person acting as a spotter is strongly recommended. ⠀
⠀
Click the link in our bio to purchase this workshop as well as see the other fantastic workshops we have available for you.
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#acroyoga #yoga #acro #fitness #yogaeverydamnday #acrobatics #balance #yogainspiration #handstand #yogaeverywhere #yogalife #partneryoga #yogachallenge #circus #yogi #gymnastics #yogapractice #yogaeveryday #yogalove #calisthenics #yogapose #instayoga #yogadaily #yogajourney #yogapants #flexibility #yogagirl #yogateacher #workout #igyoga

Check out what is new on the CPFA Online Academy Workshop Series! ⠀

Into to Partner Acro/Yoga with Mind Body Acro ! This workshop is designed to explain and practice the basic elements of AcroYoga. It is a combination of yoga and acrobatics and is practiced with a partner. Participants will be guided through proper alignment, safety and communication with their partners. Each partner pose will then be demonstrated by Shanyn and Kent broken down step by step. Participants will have the opportunity to try some inversion poses if the feel comfortable. The workshop will conclude with partner stretching. ⠀

No prerequisites are required for this workshop. A yoga mat and comfortable area to move around in is the only equipment needed. A third person acting as a spotter is strongly recommended. ⠀

Click the link in our bio to purchase this workshop as well as see the other fantastic workshops we have available for you.
.
.
#acroyoga #yoga #acro #fitness #yogaeverydamnday #acrobatics #balance #yogainspiration #handstand #yogaeverywhere #yogalife #partneryoga #yogachallenge #circus #yogi #gymnastics #yogapractice #yogaeveryday #yogalove #calisthenics #yogapose #instayoga #yogadaily #yogajourney #yogapants #flexibility #yogagirl #yogateacher #workout #igyoga

9 3 30 minutes ago
Weekly Kati Flow Schedule at InnerJasmine Yoga

Mon, Wed, & Sat – 9am-10:30am Kati Flow
Wed – 6pm-7:15pm Kati Flow
Fri – 12pm-1:15pm Kati Flow

Check schedule for any weekly changes

Click here to register 
http://innerjasmine.com/classes-workshops/
———
email Katya with any questions!
info@innerjasmine.com
——— #innerjasmine #hinsdaleyoga #entrepreneur #yogaeveryday #womeninbuisness #dreamsdocometrue #daringfaith #shraddha #equiniminity #upeksha #onedayatatime #MonthlyDonationClasses #lululemon #lululemonambassador #sweatlife #teachertrainingtrainees #comingsoonij300hr #yoga #yogastudio #yogalife #yogalove #community #yogajourney #namaste #yogafun #asana #thisisyoga #mindfulness #yogainspiration #meditate

Weekly Kati Flow Schedule at InnerJasmine Yoga

Mon, Wed, & Sat – 9am-10:30am Kati Flow
Wed – 6pm-7:15pm Kati Flow
Fri – 12pm-1:15pm Kati Flow

Check schedule for any weekly changes

Click here to register
http://innerjasmine.com/classes-workshops/
———
email Katya with any questions!
info@innerjasmine.com
——— #innerjasmine #hinsdaleyoga #entrepreneur #yogaeveryday #womeninbuisness #dreamsdocometrue #daringfaith #shraddha #equiniminity #upeksha #onedayatatime #MonthlyDonationClasses #lululemon #lululemonambassador #sweatlife #teachertrainingtrainees #comingsoonij300hr #yoga #yogastudio #yogalife #yogalove #community #yogajourney #namaste #yogafun #asana #thisisyoga #mindfulness #yogainspiration #meditate

9 0 31 minutes ago

Top #yogajourney posts

The question posed to me in the last two days was “Diana, what do you love to do?” Of course my quicker fastest response was “to study”, “ organize and plan trainings”, “bring people together” 💕 When asked 2-3 times again, my response was still work related, study related. I quickly realized how deeply in love I am with my work, my career & my education. This works in a fantastic fashion for me on a professional front however on the personal front, I have no clarity in my answer. What does Diana really love to do that makes her and only her happy?! ✨ So I’m taking the next two weeks, perhaps the next two months to answer this question. It may require me to make space and time in my life and schedules to experiment with makes my eyes sparkle ❇️ What do you all love to do for yourselves? What makes you happy? Let’s hear some ideas to inspire each other, mostly ME ;) thanks @yogawithbriohny for asking the question & listening to what arises, even if there is no absolute answer🙏 One of the main things I love about @bryceyogaschool is their heart felt circles, but I’ll save this discussion for another day! 😂😊 📸 @dimasfrolov Outfit @lululemonme

The question posed to me in the last two days was “Diana, what do you love to do?” Of course my quicker fastest response was “to study”, “ organize and plan trainings”, “bring people together” 💕 When asked 2-3 times again, my response was still work related, study related. I quickly realized how deeply in love I am with my work, my career & my education. This works in a fantastic fashion for me on a professional front however on the personal front, I have no clarity in my answer. What does Diana really love to do that makes her and only her happy?! ✨ So I’m taking the next two weeks, perhaps the next two months to answer this question. It may require me to make space and time in my life and schedules to experiment with makes my eyes sparkle ❇️ What do you all love to do for yourselves? What makes you happy? Let’s hear some ideas to inspire each other, mostly ME ;) thanks @yogawithbriohny for asking the question & listening to what arises, even if there is no absolute answer🙏 One of the main things I love about @bryceyogaschool is their heart felt circles, but I’ll save this discussion for another day! 😂😊 📸 @dimasfrolov Outfit @lululemonme

847 63 4 hours ago
I once heard that girls compete with one another, but women EMPOWER each other. And that has stuck with me ever since. The women above are the definitions of real women! They’re strong, kind, beautiful and humble! Thank you all for practicing with me and giving off such an amazing vibe! I genuinely feel like you're my family! ☺️
My heart is full ❤️

I once heard that girls compete with one another, but women EMPOWER each other. And that has stuck with me ever since. The women above are the definitions of real women! They’re strong, kind, beautiful and humble! Thank you all for practicing with me and giving off such an amazing vibe! I genuinely feel like you're my family! ☺️
My heart is full ❤️

621 36 2 hours ago
I'm SO excited to announce that registration for my upcoming in-person Yin Yoga training in Ottawa is OPEN!⁠
⁠
This is a 20 hour training that will take place December 13-15th at @helloelevate⁠
⁠
Program Overview:⁠
Join me for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students. Not a teacher? No problem! Use the skills and knowledge learned in this training to improve your personal practice and dive deeper into this healing modality.⁠
⁠
We'll go deep into the history and philosophy of yin as well as the practical applications of teaching and sequencing a great yin yoga class.⁠
⁠
All participants will receive a certificate of completion which can be submitted to Yoga Alliance for 20 contact hours. You'll also receive a copy of my book "Yin Yoga: Stretch The Mindful Way".⁠
⁠
Schedule⁠
Friday, December 13 (5-9PM)⁠
Saturday, December 14 (9-5PM)⁠
Sunday, December 15 (9-5PM)⁠
Save $55 on registration until October 1st!⁠
⁠
Just a reminder that' I'm also offering a Yin Yoga training August 23-25th in Newfoundland. Spots are still available!⁠
⁠
This training is offered Saturday & Sunday 8am-6pm. Just like the Ottawa one, it also comes with a certificate and a copy of my book.⁠
⁠
Have a great day and remember, if you can't join me live, there's always my 30 hour online Yin Yoga training :)⁠
⁠
Links to everything in my bio!

I'm SO excited to announce that registration for my upcoming in-person Yin Yoga training in Ottawa is OPEN!⁠

This is a 20 hour training that will take place December 13-15th at @helloelevate

Program Overview:⁠
Join me for a weekend training that will give you the tools you need to create safe, smart and meaningful yin yoga practices for your students. Not a teacher? No problem! Use the skills and knowledge learned in this training to improve your personal practice and dive deeper into this healing modality.⁠

We'll go deep into the history and philosophy of yin as well as the practical applications of teaching and sequencing a great yin yoga class.⁠

All participants will receive a certificate of completion which can be submitted to Yoga Alliance for 20 contact hours. You'll also receive a copy of my book "Yin Yoga: Stretch The Mindful Way".⁠

Schedule⁠
Friday, December 13 (5-9PM)⁠
Saturday, December 14 (9-5PM)⁠
Sunday, December 15 (9-5PM)⁠
Save $55 on registration until October 1st!⁠

Just a reminder that' I'm also offering a Yin Yoga training August 23-25th in Newfoundland. Spots are still available!⁠

This training is offered Saturday & Sunday 8am-6pm. Just like the Ottawa one, it also comes with a certificate and a copy of my book.⁠

Have a great day and remember, if you can't join me live, there's always my 30 hour online Yin Yoga training :)⁠

Links to everything in my bio!

130 12 1 hour ago
Everyday trying to empty my vessel 🚢
so I can stay open to the lessons
that I have yet to learn.
So I can keep peeling back the layers
and discover what lies underneath it all.
Some days it seems clearer than others.
I have faith though that if I keep searching 👀 
the visibility will improve 🔥
I definitely see more than I did a few years ago. Patience is the key - along with diligent practice
and no expectations 💙🙏 @aloyoga @arterium

Everyday trying to empty my vessel 🚢
so I can stay open to the lessons
that I have yet to learn.
So I can keep peeling back the layers
and discover what lies underneath it all.
Some days it seems clearer than others.
I have faith though that if I keep searching 👀
the visibility will improve 🔥
I definitely see more than I did a few years ago. Patience is the key - along with diligent practice
and no expectations 💙🙏 @aloyoga @arterium

2,115 33 19 hours ago
🙏💙
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🧚‍♂️ @yoga_healers

🙏💙
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🧚‍♂️ @yoga_healers

189 2 43 minutes ago
Last night, we sat together in our opening circle and I listened to everyone share why they said “yes” to Peru and this retreat (I’m pretty emotional and humbled over the fact that it’s with me 🙏🏻🥰). Some are traveling internationally for their first time while others are traveling alone for the first time ever! Some have decided that this will be when they start practicing yoga again after setting it down for a bit ☺️ And some have had Peru and Machu Picchu on their bucket list since they were seven years old! I’m endlessly inspired by all of you that follow me and choose to follow that little voice that encourages you to show up for yourself. To do for you even knowing that it will be scary. I know that voice WELL and simply put .. all of my “yeses” have lead me to this bridge. In Peru. In South America. Teaching a yoga retreat in the sacred valley. <exhale> Guys, I’m gonna get a little corny and emotional but listen to the girl that said no for too long. Get out of your own way ... say yes .. say yes ... say YES ❤️
——
photo / @sfreneenyc

Last night, we sat together in our opening circle and I listened to everyone share why they said “yes” to Peru and this retreat (I’m pretty emotional and humbled over the fact that it’s with me 🙏🏻🥰). Some are traveling internationally for their first time while others are traveling alone for the first time ever! Some have decided that this will be when they start practicing yoga again after setting it down for a bit ☺️ And some have had Peru and Machu Picchu on their bucket list since they were seven years old! I’m endlessly inspired by all of you that follow me and choose to follow that little voice that encourages you to show up for yourself. To do for you even knowing that it will be scary. I know that voice WELL and simply put .. all of my “yeses” have lead me to this bridge. In Peru. In South America. Teaching a yoga retreat in the sacred valley. Guys, I’m gonna get a little corny and emotional but listen to the girl that said no for too long. Get out of your own way ... say yes .. say yes ... say YES ❤️
——
photo / @sfreneenyc

2,975 54 4 hours ago
🌸My Yoga Intention🌸
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I have an all-time intention for my yoga practice: inner peace, mindfulness, self-discovery.
.
As a yoga teacher and a psychotherapist I am aiming to help people in the healing process or to bring some light to the path of healing and self-awareness.
.
For a more personal current intention, flexibility, stregth and overcoming any obstacles that are generated from fear is my goal. Usually this intention is overstepped by my body's need to rest and let go of the guilt of doing nothing. So, I could say, take all these together, add some salt and pepper and here is my Danai soup!😁
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--Day 1 of #yogischeckup --
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Hosts:
@mindful_jess
@bylindseyy
@simonagyoga
@supermyca
@_clarityoga_
.
Sponsors:
@aloyoga
@alo.moves

🌸My Yoga Intention🌸
.
I have an all-time intention for my yoga practice: inner peace, mindfulness, self-discovery.
.
As a yoga teacher and a psychotherapist I am aiming to help people in the healing process or to bring some light to the path of healing and self-awareness.
.
For a more personal current intention, flexibility, stregth and overcoming any obstacles that are generated from fear is my goal. Usually this intention is overstepped by my body's need to rest and let go of the guilt of doing nothing. So, I could say, take all these together, add some salt and pepper and here is my Danai soup!😁
.
--Day 1 of #yogischeckup --
.
Hosts:
@mindful_jess
@bylindseyy
@simonagyoga
@supermyca
@_clarityoga_
.
Sponsors:
@aloyoga
@alo.moves

331 16 5 hours ago
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Mindfulness meditation allows you to catch yourself thinking the same thoughts over and over, to observe these thoughts, and then to let the ones which include anxiety, stress and negativity go. It helps you to release yourself from this negative thinking and live healthily in the current moment.
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📷 @marcelclementiyoga

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Mindfulness meditation allows you to catch yourself thinking the same thoughts over and over, to observe these thoughts, and then to let the ones which include anxiety, stress and negativity go. It helps you to release yourself from this negative thinking and live healthily in the current moment.
.
📷 @marcelclementiyoga

804 39 14 July, 2019