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El masaje tailandés es una técnica de sanación ancestral basada en la medicina Ayurveda y el Yoga. Con más de 2500 años de antigüedad.

La técnica del masaje tailandés consiste principalmente en presiones y estiramientos utilizando brazos, codos, dedos, rodillas y manos del terapeuta. 
La persona , puede sentir algunos momentos de la sesión algo “dolorosas” o incomodas, sin embargo es necesario entender que de realizarse correctamente, puede llegar a ser una meditación en movimiento tanto para el paciente como para el terapeuta. Esto ocurre cuando se combinan la respiración y movimientos rítmicos, de este modo el terapeuta y el paciente entran en un estado de conciencia de paz y de armonía.

El objetivo del masaje tailandés, thai es actuar a través de presiones, o puntos Sen, y de las asanas de yoga para así desbloquear y estirar el flujo energético de los meridianos, poniendo el equilibrio del cuerpo. Por efecto estimula un mejor riego sanguíneo y fortalecimiento de los sistemas, favoreciendo la recuperación corporal y energética del cuerpo. Esto transcurre en una secuencia donde la respiración se sincroniza y armoniza entre ambos.
El masaje se aplica en todo el cuerpo, desde los dedos de los pies hasta el cráneo.

Últimos cupos •Clases de yoga •Break desayuno •Meditación / Masaje Tailandés @san_arte_ 
Domingo 25 Agosto
Minali Yoga Studio
Pocuro 2465 - Prov.
De 10.00 a 13.30 hrs
Inscripciones: margarita@minaliyoga.cl
www.minaliyoga.cl .
.
.
#yoga #detox #yogainspiration #masajetailandes #masajechile #sanarte #yogameditacionmasaje #tradición #agosto #yogapractice

El masaje tailandés es una técnica de sanación ancestral basada en la medicina Ayurveda y el Yoga. Con más de 2500 años de antigüedad.

La técnica del masaje tailandés consiste principalmente en presiones y estiramientos utilizando brazos, codos, dedos, rodillas y manos del terapeuta.
La persona , puede sentir algunos momentos de la sesión algo “dolorosas” o incomodas, sin embargo es necesario entender que de realizarse correctamente, puede llegar a ser una meditación en movimiento tanto para el paciente como para el terapeuta. Esto ocurre cuando se combinan la respiración y movimientos rítmicos, de este modo el terapeuta y el paciente entran en un estado de conciencia de paz y de armonía.

El objetivo del masaje tailandés, thai es actuar a través de presiones, o puntos Sen, y de las asanas de yoga para así desbloquear y estirar el flujo energético de los meridianos, poniendo el equilibrio del cuerpo. Por efecto estimula un mejor riego sanguíneo y fortalecimiento de los sistemas, favoreciendo la recuperación corporal y energética del cuerpo. Esto transcurre en una secuencia donde la respiración se sincroniza y armoniza entre ambos.
El masaje se aplica en todo el cuerpo, desde los dedos de los pies hasta el cráneo.

Últimos cupos •Clases de yoga •Break desayuno •Meditación / Masaje Tailandés @san_arte_
Domingo 25 Agosto
Minali Yoga Studio
Pocuro 2465 - Prov.
De 10.00 a 13.30 hrs
Inscripciones: margarita@minaliyoga.cl
www.minaliyoga.cl .
.
.
#yoga #detox #yogainspiration #masajetailandes #masajechile #sanarte #yogameditacionmasaje #tradición #agosto #yogapractice

0 0 25 seconds ago
Jus frais de kiwi pour lui et jus frais de melon pour moi. Le plein de vitamines avant de fermer définitivement les valises. Réveil demain à 1h15 du matin ça va piquer😱😖. Vol vers l'île de Rhodes puis traversée en bateau vers Fethiyé...la journée de demain va être très très très longue. Décidément TOUT se mérite 🏖🌊🌞🛳
#vegan #veganfoodporn #veganfood #vegano #yoga #hatha #instayoga #yogachallenge #veganfit #cleaneating #vegetarianfood #loseweightnow #hathayoga #yogainspiration #veganfreestyle #om #yogini #yogalife #plantbased #Kissamos

Jus frais de kiwi pour lui et jus frais de melon pour moi. Le plein de vitamines avant de fermer définitivement les valises. Réveil demain à 1h15 du matin ça va piquer😱😖. Vol vers l'île de Rhodes puis traversée en bateau vers Fethiyé...la journée de demain va être très très très longue. Décidément TOUT se mérite 🏖🌊🌞🛳
#vegan #veganfoodporn #veganfood #vegano #yoga #hatha #instayoga #yogachallenge #veganfit #cleaneating #vegetarianfood #loseweightnow #hathayoga #yogainspiration #veganfreestyle #om #yogini #yogalife #plantbased #Kissamos

0 0 33 seconds ago
INHALE the future ~ EXHALE the past ~ root your heels more deeply in the ground •
•
•
•
•
•

____________________________________
#yoga #yogacommunity #yogaeverydamnday #yogagirl #instayoga #namaste #namaste #vinyasa #yogalife #bnw #manduka #yogi #yogainspiration #yogini #inspiration #big_shotz_bw #beach #beachlife #fitness #fit #fitnessgirl #wu_greece #ae_bnw #bnw_captures #igers #vsco #yogajourney #yogajournal #hdr #inflexibleyogis #yogachallenge

INHALE the future ~ EXHALE the past ~ root your heels more deeply in the ground •
•
•
•
•
•

____________________________________
 #yoga #yogacommunity #yogaeverydamnday #yogagirl #instayoga #namaste #namaste #vinyasa #yogalife #bnw #manduka #yogi #yogainspiration #yogini #inspiration #big_shotz_bw #beach #beachlife #fitness #fit #fitnessgirl #wu_greece #ae_bnw #bnw_captures #igers #vsco #yogajourney #yogajournal #hdr #inflexibleyogis #yogachallenge

3 1 41 seconds ago
Martes de agradecer ✨

Martes de agradecer ✨

0 1 1 minute ago
Did you know that we have an eco-friendly mission?

Not only are our studios geared towards a safe practice for all levels, but we design our space with the mindset being kind to our planet too.

Everything from our building materials to our retail choices play a part in keeping our planet safe.

Get on our waitlist to find out more!

#honoryogalittleton #honor #yogajourney #newstudio #waitlist #yogaismagic #classprofile
#newstudio #getonthelist #beginnerfriendlyyoga #ecofriendly #yoga #yogachallenge #yogainspiration #yogalife #yogalove #yogagram #yogapose

Did you know that we have an eco-friendly mission?

Not only are our studios geared towards a safe practice for all levels, but we design our space with the mindset being kind to our planet too.

Everything from our building materials to our retail choices play a part in keeping our planet safe.

Get on our waitlist to find out more!

#honoryogalittleton #honor #yogajourney #newstudio #waitlist #yogaismagic #classprofile
#newstudio #getonthelist #beginnerfriendlyyoga #ecofriendly #yoga #yogachallenge #yogainspiration #yogalife #yogalove #yogagram #yogapose

0 0 1 minute ago
you think the earth is where you stand; you’re in the palm of someone’s hand 🌙✨

you think the earth is where you stand; you’re in the palm of someone’s hand 🌙✨

3 1 1 minute ago
➡️ The Craziness Is Everywhere ⬅️⠀
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When we first started practicing yoga we thought that everyone would be cool with whatever style of yoga you were practicing and that their wouldn't be any ego involved.⠀
.⠀
We were WRONG ❌ ⠀
.⠀
Just like in the early years of our martial arts training, there were people that frowned upon styles that they didn't practice because they thought it was inferior. ⠀
.⠀
The reality is, we need to be learning from all styles and leveraging them in the training sequencing we build.⠀
.⠀
🎧  Link in bio ⠀
.⠀
.⠀
.⠀
#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #yogateachertraining #wellness #yogaeveryday #yogachallenge #yogini #motivation #yogapose #nature #yaxyoga #yogaentrepreneur #yogaposes #yogapodcast #rishikesh

➡️ The Craziness Is Everywhere ⬅️⠀
.⠀
When we first started practicing yoga we thought that everyone would be cool with whatever style of yoga you were practicing and that their wouldn't be any ego involved.⠀
.⠀
We were WRONG ❌ ⠀
.⠀
Just like in the early years of our martial arts training, there were people that frowned upon styles that they didn't practice because they thought it was inferior. ⠀
.⠀
The reality is, we need to be learning from all styles and leveraging them in the training sequencing we build.⠀
.⠀
🎧 Link in bio ⠀
.⠀
.⠀
.⠀
#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #yogateachertraining #wellness #yogaeveryday #yogachallenge #yogini #motivation #yogapose #nature #yaxyoga #yogaentrepreneur #yogaposes #yogapodcast #rishikesh

3 0 1 minute ago
Мы есть поток бесконечного творчества🌟
⠀
Мы не просто тело, мы есть энергия, и сегодня это уже не теории эзотериков, а научно доказанный факт.🧐
И вот мы как энергия живем, думаем, работаем - то есть что-то создаём постоянно, творим. И это остаётся навсегда. Каждая мысль, эмоция в виде вибраций остаётся навсегда в нашей Вселенной, это и есть наше творчество.✨
⠀
Творчество это не только песни/танцы.. это когда мы убираем квартиру, обучаем других, готовим еду, продаём телефоны, делаем сайты ..
Наш выбор - творить на автомате или влюбиться в каждый момент и творить на других вибрациях💫
Разница только в нашей искренней вовлечённости в процесс, стоит лишь из низких вибраций перейти на более высокие и вы сразу ощутите поток.
⠀
Мешают перейти вверх чаще всего обиды, гнев, страх (и другие разрушающие эмоции), нелюбовь к себе, недоверие к себе, контроль всего (когда ощущение что без вас все развалится), неумение расслабляться, неприятие мира, тв и сети.. список огромный.
⠀
И техник исправления ситуации так же много ))
Для меня работает йога 🕉 присоединяйтесь к занятиям 🙌🏻
⠀
Но главное всегда задавать себе вопрос - «я сейчас творю на каких вибрациях?»
Обнимашки ♥️ (с) LenaChilie
⠀
#йога #йогадома #yogafit #yogaposes #yogainspiration #yogagirl #йогаонлайн #йогавпотокечеркассы #йогавпотоке #йогакаждыйдень #yttc #yoga_day_every

Мы есть поток бесконечного творчества🌟

Мы не просто тело, мы есть энергия, и сегодня это уже не теории эзотериков, а научно доказанный факт.🧐
И вот мы как энергия живем, думаем, работаем - то есть что-то создаём постоянно, творим. И это остаётся навсегда. Каждая мысль, эмоция в виде вибраций остаётся навсегда в нашей Вселенной, это и есть наше творчество.✨

Творчество это не только песни/танцы.. это когда мы убираем квартиру, обучаем других, готовим еду, продаём телефоны, делаем сайты ..
Наш выбор - творить на автомате или влюбиться в каждый момент и творить на других вибрациях💫
Разница только в нашей искренней вовлечённости в процесс, стоит лишь из низких вибраций перейти на более высокие и вы сразу ощутите поток.

Мешают перейти вверх чаще всего обиды, гнев, страх (и другие разрушающие эмоции), нелюбовь к себе, недоверие к себе, контроль всего (когда ощущение что без вас все развалится), неумение расслабляться, неприятие мира, тв и сети.. список огромный.

И техник исправления ситуации так же много ))
Для меня работает йога 🕉 присоединяйтесь к занятиям 🙌🏻

Но главное всегда задавать себе вопрос - «я сейчас творю на каких вибрациях?»
Обнимашки ♥️ (с) LenaChilie

#йога #йогадома #yogafit #yogaposes #yogainspiration #yogagirl #йогаонлайн #йогавпотокечеркассы #йогавпотоке #йогакаждыйдень #yttc #yoga_day_every

5 0 1 minute ago
Estar na presença em verdade e em harmonia consigo mesmo! Fazer valer sua presença nessa existência! Desvendar a si mesmo o segredo da intensa energia de se valorizar. Quando estamos na verdade do todo, tudo se mostra e vem! AHOOO! 🧘🏼‍♀️🦋🕉 #yoga #yogagirl #jazznailha #yogaeveryday #gayabemestar #yogateacher #yogateachers #yogalover #yogaemcuritiba #samadhingyoga #samadhing_yoga #yogacuritiba #yogabrasil #mulheresempoderadas #yogainspiration #sagradofeminino #yogabody #budismo #boasenergias #vinyasayoga #yogalovers

Estar na presença em verdade e em harmonia consigo mesmo! Fazer valer sua presença nessa existência! Desvendar a si mesmo o segredo da intensa energia de se valorizar. Quando estamos na verdade do todo, tudo se mostra e vem! AHOOO! 🧘🏼‍♀️🦋🕉 #yoga #yogagirl #jazznailha #yogaeveryday #gayabemestar #yogateacher #yogateachers #yogalover #yogaemcuritiba #samadhingyoga #samadhing_yoga #yogacuritiba #yogabrasil #mulheresempoderadas #yogainspiration #sagradofeminino #yogabody #budismo #boasenergias #vinyasayoga #yogalovers

1 0 2 minutes ago
Welcome Day 1 #flippingalover
is about shoulder opener
My favorite go to is eagle arms, so I’m challenging myself to this shoulder opener with eagle arms and backbend. Honestly, being my first time to ever practice this pose, it feels a bit intense on the upper part of the collar bone to hold more than 2 deep breathes.
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This 10 day challenge is designed to give you tips, tools and practice to help you Flip Yo Grip. The first half of the challenge will be prep poses, where we open up what needs to be open and strengthen what needs to be strengthened and the second half will be practicing poses where we flip the grip.
⠀⠀
Hosts:
@bethanysmithyoga
@northcarolina_yogagirl
@erika_yoga_and_unicorns
@this_dog_is_down
⠀⠀
Sponsors: @AloYoga @AloMoves

To join this challenge:
1. Repost this flyer to your page (extra points of you throw it up on your Stories.)
2. Follow all hosts and sponsors
3. Tag a few friends below to join
@cali.kate.yoga @kash.verve @thatschill_life 
4. Post the day’s challenge and tag all hosts and sponsors each day.
5. Use the hashtag #FlippingALOver
6. Have fun!!!
⠀⠀
The Line up:
Day 1:  shoulder opener 🙏🏽
Day 2: shoulder opener
Day 3: hip flexor opener
Day 4: upper back strengthener
Day 5: hamstring strengthener
Day 6: Tiger Pose
Day 7:  King pigeon
Day 8:  low lunge
Day 9:  Dancer
Day 10:  Bow Pose
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Welcome Day 1 #flippingalover
is about shoulder opener
My favorite go to is eagle arms, so I’m challenging myself to this shoulder opener with eagle arms and backbend. Honestly, being my first time to ever practice this pose, it feels a bit intense on the upper part of the collar bone to hold more than 2 deep breathes.
.
.
This 10 day challenge is designed to give you tips, tools and practice to help you Flip Yo Grip. The first half of the challenge will be prep poses, where we open up what needs to be open and strengthen what needs to be strengthened and the second half will be practicing poses where we flip the grip.
⠀⠀
Hosts:
@bethanysmithyoga
@northcarolina_yogagirl
@erika_yoga_and_unicorns
@this_dog_is_down
⠀⠀
Sponsors: @AloYoga @AloMoves

To join this challenge:
1. Repost this flyer to your page (extra points of you throw it up on your Stories.)
2. Follow all hosts and sponsors
3. Tag a few friends below to join
@cali.kate.yoga @kash.verve @thatschill_life
4. Post the day’s challenge and tag all hosts and sponsors each day.
5. Use the hashtag #FlippingALOver
6. Have fun!!!
⠀⠀
The Line up:
Day 1: shoulder opener 🙏🏽
Day 2: shoulder opener
Day 3: hip flexor opener
Day 4: upper back strengthener
Day 5: hamstring strengthener
Day 6: Tiger Pose
Day 7: King pigeon
Day 8: low lunge
Day 9: Dancer
Day 10: Bow Pose
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

0 0 2 minutes ago
"What I found awesome about SURIN wheel is that it comes with a FREE round waterproof case.

It is a fantastic and well-thought free gift. Where else would you find a bag that would fit your round prop perfectly?

The carrier case has an additional side pocket for valuables and some extra space so you can pack a fresh set of clothes or a water bottle. There’s also an adjustable strap for extra comfort.

The zips feel a bit flimsy and the material thin. Yet, since I’m not taking this yoga wheel out that often, I think the bag will serve me for a while."
__
Thank you so much @yogakaliofficial , if you wish to have your Yogawheel, please click the link in Bio and SHARE Your picture with us
.
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.
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#Surin #surinyogawheel #surinworld #medidation #medidationandyoga #dailyyoga #Wheel #Yogawheeltips #yoga #yogaeveryday #yogainspiration
#crowpose #yogaforlife #natureyoga #yogafeature #yogaselfpractice #yogaforhealth #Yogawheel #Yogachallenge #Loveyoga #yogi #yogajourney #yogi #yogaeverywhere #yogateacher

"What I found awesome about SURIN wheel is that it comes with a FREE round waterproof case.

It is a fantastic and well-thought free gift. Where else would you find a bag that would fit your round prop perfectly?

The carrier case has an additional side pocket for valuables and some extra space so you can pack a fresh set of clothes or a water bottle. There’s also an adjustable strap for extra comfort.

The zips feel a bit flimsy and the material thin. Yet, since I’m not taking this yoga wheel out that often, I think the bag will serve me for a while."
__
Thank you so much @yogakaliofficial , if you wish to have your Yogawheel, please click the link in Bio and SHARE Your picture with us
.
.
.
.
.
#Surin #surinyogawheel #surinworld #medidation #medidationandyoga #dailyyoga #Wheel #Yogawheeltips #yoga #yogaeveryday #yogainspiration
#crowpose #yogaforlife #natureyoga #yogafeature #yogaselfpractice #yogaforhealth #Yogawheel #Yogachallenge #Loveyoga #yogi #yogajourney #yogi #yogaeverywhere #yogateacher

0 0 2 minutes ago
MEDITAR PARA QUE? Meditar é um santo remédio!🧘🏼‍♀️Faz bem para o corpo, mente e espírito
.
Entendimento intelectual não é o suficiente para  transformar a nossa vida, o bem-estar e a melhora da saúde conquistados com uma prática diária são consequências de alterações químicas e fisiológicas que a meditação estimula e que já foram cientificamente comprovadas
.
Assim como buscamos nos alimentos um combustível para o nosso corpo, devemos buscar na meditação e nas orações um combustível para o nosso espírito, pois uma mente apaziguada auxilia na prevenção de doenças, acelera a recuperação física e pode também curar
.
A meditação é uma espécie de exercício espiritual, pois desenvolve músculos relacionados a atitude, tornando-os mais fortes
.
Considere-a parte dos seus exercícios diários
.
BENEFÍCIOS: Vão além da tranquilidade da mente, na verdade ela expande a mente, nos oferece discernimento e iluminação, constrói o conhecimento e a compaixão, segue um longo caminho do qual podemos nos transformar nas pessoas que gostaríamos de ser
. 
Meditar é acionar a chave que permite nosso retorno ao verdadeiro lar, é a melhor ferramenta para o AUTOCONHECIMENTO, AUTODESENVOLVIMENTO, e REALIZAÇÃO ESPONTÂNEA DOS DESEJOS
.
#namaste #energy #aho #xamanismo #meditacao #pratyahara #dharana #dhyana #yogainspiration

MEDITAR PARA QUE? Meditar é um santo remédio!🧘🏼‍♀️Faz bem para o corpo, mente e espírito
.
Entendimento intelectual não é o suficiente para transformar a nossa vida, o bem-estar e a melhora da saúde conquistados com uma prática diária são consequências de alterações químicas e fisiológicas que a meditação estimula e que já foram cientificamente comprovadas
.
Assim como buscamos nos alimentos um combustível para o nosso corpo, devemos buscar na meditação e nas orações um combustível para o nosso espírito, pois uma mente apaziguada auxilia na prevenção de doenças, acelera a recuperação física e pode também curar
.
A meditação é uma espécie de exercício espiritual, pois desenvolve músculos relacionados a atitude, tornando-os mais fortes
.
Considere-a parte dos seus exercícios diários
.
BENEFÍCIOS: Vão além da tranquilidade da mente, na verdade ela expande a mente, nos oferece discernimento e iluminação, constrói o conhecimento e a compaixão, segue um longo caminho do qual podemos nos transformar nas pessoas que gostaríamos de ser
.
Meditar é acionar a chave que permite nosso retorno ao verdadeiro lar, é a melhor ferramenta para o AUTOCONHECIMENTO, AUTODESENVOLVIMENTO, e REALIZAÇÃO ESPONTÂNEA DOS DESEJOS
.
#namaste #energy #aho #xamanismo #meditacao #pratyahara #dharana #dhyana #yogainspiration

0 0 2 minutes ago
Used Lululemon  size 2 สภาพดีมากกก ใส่แค่ 3 ครั้งค่ะ ราคา 950 บาทค่ะ #workout #yoga #yogapants #liquido #lululemon #lululemonthailand #liquidoactive #liquidothailand #liquidoactivethailand #dharmabums #dharmabumsactive #montielthailand #kdeer #kdeerleggings #teeki #teekipants #gym #yogathailand #yogatime #yogaflow #yogaflybkk #yogainspiration #yogaflybangkok #กางเกงโยคะ #กางเกงออกกำลังกายผู้หญิง #กางเกงออกกำลังกาย #leggings #leggingsport #กางเกงออกกำลังกายผู้หญิง #used #รับฝากขาย

Used Lululemon size 2 สภาพดีมากกก ใส่แค่ 3 ครั้งค่ะ ราคา 950 บาทค่ะ #workout #yoga #yogapants #liquido #lululemon #lululemonthailand #liquidoactive #liquidothailand #liquidoactivethailand #dharmabums #dharmabumsactive #montielthailand #kdeer #kdeerleggings #teeki #teekipants #gym #yogathailand #yogatime #yogaflow #yogaflybkk #yogainspiration #yogaflybangkok #กางเกงโยคะ #กางเกงออกกำลังกายผู้หญิง #กางเกงออกกำลังกาย #leggings #leggingsport #กางเกงออกกำลังกายผู้หญิง #used #รับฝากขาย

2 0 2 minutes ago
That one time we did our first look. Everything about this day was so wonderfully wild. We had agreed to meet at one specific spot, of course being a bride I was pretty late. I didn’t have my phone to let him know because I couldn’t handle all the texts and phone calls so my amazing MOH took it. Anyway, I remember seeing him from a distance. Patiently waiting for me. We had decided to write each other notes before seeing each other. Of course I cried. I was full of so many emotions but all I knew was that I wanted to marry this man. We had no idea what was to come for the rest of the day and for the rest of our lives. But we were (are) so in love we wanted to take the leap with each other. It’s not quite our year anniversary, but I felt like sharing this now. So far we’ve been through some insanely rough times. Honestly times that made me doubt everything, but through it all I remind myself of this moment. Taking that leap with him then and taking it with him everyday. Theres risks in all that you do, but love is the one that’s definitely worth it.
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#instaweddings #weddingdayphoto #weddingphotography #yogagirls #yogainspiration #yogaoffthemat #yogateacher #yogajourney #yogatribe #onebreathatatime #yoginilife #yogisofig #igyogacommunity #weddingseason #weddingdresses #weddinginspo #yogaart #bodybyyoga #yogisofinstagram #getbendy #benddontbreak

That one time we did our first look. Everything about this day was so wonderfully wild. We had agreed to meet at one specific spot, of course being a bride I was pretty late. I didn’t have my phone to let him know because I couldn’t handle all the texts and phone calls so my amazing MOH took it. Anyway, I remember seeing him from a distance. Patiently waiting for me. We had decided to write each other notes before seeing each other. Of course I cried. I was full of so many emotions but all I knew was that I wanted to marry this man. We had no idea what was to come for the rest of the day and for the rest of our lives. But we were (are) so in love we wanted to take the leap with each other. It’s not quite our year anniversary, but I felt like sharing this now. So far we’ve been through some insanely rough times. Honestly times that made me doubt everything, but through it all I remind myself of this moment. Taking that leap with him then and taking it with him everyday. Theres risks in all that you do, but love is the one that’s definitely worth it.
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#instaweddings #weddingdayphoto #weddingphotography #yogagirls #yogainspiration #yogaoffthemat #yogateacher #yogajourney #yogatribe #onebreathatatime #yoginilife #yogisofig #igyogacommunity #weddingseason #weddingdresses #weddinginspo #yogaart #bodybyyoga #yogisofinstagram #getbendy #benddontbreak

4 0 2 minutes ago
Have you ever thought about doing a Yoga Teacher Training? 
Whether you're looking to deepen your practice, become an incredible teacher, or be a part of a supportive community, ultimately, teacher training is about YOUR growth and transformation.⁣ Gain a deep understanding of the practice of yoga. 
Immerse yourself in our extensive and rigorous teacher training that exceeds the standards of the Yoga Alliance. 
Train with 15 renowned faculty members each with a wealth of knowledge and expertise in yoga (Philosophy, Ayurveda, Anatomy, Pranayama, Meditation, Mindfulness, Arm Balances, Inversions, Mantra, Chakras, Sequencing and so much more). Receive a 6-month unlimited yoga pass valid at all 3 Iam yoga locations with your registration into the program. 
Registration is now open. Are you ready? ⁣ Apply today, spots are filling fast. 
Iam Yoga Fall 250 Hr Training begins October 5th. Early bird price ends September 1st. •
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#Toronto #yoga #torontoyoga #torontoyogi #yogi #yogastudio #community #yogaforlife  #yogainspiration #yogaeverydamnday #movement #movementandbreath #zen #meditate #meditation #calm #mind #iamyoga #iamyogatoronto #yogateacher #torontoyogi  #instayoga #ytt #iamyogaytt #teachertraining #wellness

Have you ever thought about doing a Yoga Teacher Training?
Whether you're looking to deepen your practice, become an incredible teacher, or be a part of a supportive community, ultimately, teacher training is about YOUR growth and transformation.⁣ Gain a deep understanding of the practice of yoga.
Immerse yourself in our extensive and rigorous teacher training that exceeds the standards of the Yoga Alliance.
Train with 15 renowned faculty members each with a wealth of knowledge and expertise in yoga (Philosophy, Ayurveda, Anatomy, Pranayama, Meditation, Mindfulness, Arm Balances, Inversions, Mantra, Chakras, Sequencing and so much more). Receive a 6-month unlimited yoga pass valid at all 3 Iam yoga locations with your registration into the program.
Registration is now open. Are you ready? ⁣ Apply today, spots are filling fast.
Iam Yoga Fall 250 Hr Training begins October 5th. Early bird price ends September 1st. •




#Toronto #yoga #torontoyoga #torontoyogi #yogi #yogastudio #community #yogaforlife #yogainspiration #yogaeverydamnday #movement #movementandbreath #zen #meditate #meditation #calm #mind #iamyoga #iamyogatoronto #yogateacher #torontoyogi #instayoga #ytt #iamyogaytt #teachertraining #wellness

1 1 3 minutes ago
Mi amiga la pared ❤
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Ella es una amiga leal, fiel, honesta y sincera. Ella siempre está para apoyarte, animarte y ayudarte... Es aquella que en ocasiones no quieres ni ver ni escuchar, ella no tiene ningún problema en decirte “vas por el camino equivocado” “todavía no estás preparada”. Ella forma parte de tu vida, si así es la pared. Ella debe formar parte de tu práctica de yoga. .
¡Así que si no te has hecho amiga de ella, ya es hora!
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Es la mejor manera de enseñarnos lo valiosa que puede llegar hacer una pared. Así que deja que tu creatividad vuele 🙏🏻🍁
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#frases #historias #yoga #yogapao #yogapants #yogainspiration #yogaposes #yogapractice #yogasana #yogaddict #yogalife #yogabalance #yogateacher #salud #saludable #life

Mi amiga la pared ❤
.
Ella es una amiga leal, fiel, honesta y sincera. Ella siempre está para apoyarte, animarte y ayudarte... Es aquella que en ocasiones no quieres ni ver ni escuchar, ella no tiene ningún problema en decirte “vas por el camino equivocado” “todavía no estás preparada”. Ella forma parte de tu vida, si así es la pared. Ella debe formar parte de tu práctica de yoga. .
¡Así que si no te has hecho amiga de ella, ya es hora!
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Es la mejor manera de enseñarnos lo valiosa que puede llegar hacer una pared. Así que deja que tu creatividad vuele 🙏🏻🍁
.
#frases #historias #yoga #yogapao #yogapants #yogainspiration #yogaposes #yogapractice #yogasana #yogaddict #yogalife #yogabalance #yogateacher #salud #saludable #life

1 0 3 minutes ago
Oh hi, it‘s been a minute.
I‘m back teaching at @yogaloftvienna 
Fri 23.8. 9am
Mon 26.8. 7pm
Wed 28.8. 9am
Mon 2.9. 9am
Tues 3 .9. 7am
See you there 😉 #verasloft

Oh hi, it‘s been a minute.
I‘m back teaching at @yogaloftvienna
Fri 23.8. 9am
Mon 26.8. 7pm
Wed 28.8. 9am
Mon 2.9. 9am
Tues 3 .9. 7am
See you there 😉 #verasloft

7 3 3 minutes ago
Si encontrás algo que te hace bien, hacelo todos los días.
El tiempo siempre está ahí para nosotros y las infinitas opciones de como usarlo suelen ser agobiantes si no se tiene en claro el deseo.
Tomarte un momento para decidir que quiero para mí, invertir el tiempo libre en tiempo sanador 🕉️ 🤸 🌸

#yoga #yogainspiration #asana #practice #yogi #yogapants #yogabuenosaires #om #meditacion #yogair #equilibrio #yogateacher #yogisofinstagram #yogaclass #practice #fit #bodypositive #body #stretch #healthy

Si encontrás algo que te hace bien, hacelo todos los días.
El tiempo siempre está ahí para nosotros y las infinitas opciones de como usarlo suelen ser agobiantes si no se tiene en claro el deseo.
Tomarte un momento para decidir que quiero para mí, invertir el tiempo libre en tiempo sanador 🕉️ 🤸 🌸

#yoga #yogainspiration #asana #practice #yogi #yogapants #yogabuenosaires #om #meditacion #yogair #equilibrio #yogateacher #yogisofinstagram #yogaclass #practice #fit #bodypositive #body #stretch #healthy

2 0 4 minutes ago
🌸 Voici une nouvelle manière de porter un Mala ! 
En bracelet au poignet, en collier autour du cou ou bien enroulé autour de la cheville, ce Bracelet Mala Bouddhiste Obsidienne/Oeil de Tigre est un véritable bijou de protection. 👉 Retrouvez toutes ses vertus sur notre site ! Pour cela cliquez sur le lien SUR LA PHOTO.

🌸 Voici une nouvelle manière de porter un Mala !
En bracelet au poignet, en collier autour du cou ou bien enroulé autour de la cheville, ce Bracelet Mala Bouddhiste Obsidienne/Oeil de Tigre est un véritable bijou de protection. 👉 Retrouvez toutes ses vertus sur notre site ! Pour cela cliquez sur le lien SUR LA PHOTO.

5 1 4 minutes ago
Welcome to Day 3: 
#shapeitupsidedown2 🙃✌🏻
Halfpike not working for me😜
🔶🔻🔷Today's shapes:
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Tree ➡ half pike (one leg pike/ one leg tuck) ➡ other side half pike ➡ other side tree
Amazing sponsors: 
@essentialdiffusery 
@yogabody 
@sahajanskincare 
@yogisurprise
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Hosts:
@bowlingandyoga handstand
@aimeemasch pincha
@amyyogamomof3 headstand

#straddlepress #straddlehandstand #halfscorpionhandstand #yogateacher #yogachallenge #yogalife #yogamom #yogastrong #handbalancing #handbalance #nashvilleyoga #yogapractice #yogastrength #yogainspiration #yogaeveryday #igyoga #yogajourney #inversionchallenge #handstanding #handstandmovement #handstand

Welcome to Day 3:
#shapeitupsidedown2 🙃✌🏻
Halfpike not working for me😜
🔶🔻🔷Today's shapes:
.
Tree ➡ half pike (one leg pike/ one leg tuck) ➡ other side half pike ➡ other side tree
Amazing sponsors:
@essentialdiffusery
@yogabody
@sahajanskincare
@yogisurprise
.
Hosts:
@bowlingandyoga handstand
@aimeemasch pincha
@amyyogamomof3 headstand

#straddlepress #straddlehandstand #halfscorpionhandstand #yogateacher #yogachallenge #yogalife #yogamom #yogastrong #handbalancing #handbalance #nashvilleyoga #yogapractice #yogastrength #yogainspiration #yogaeveryday #igyoga #yogajourney #inversionchallenge #handstanding #handstandmovement #handstand

1 0 5 minutes ago
@sabrilacrux
Mates de Algarrobo Blanco pintados a manos •• Únicos e irrepetibles.
Hacé tu pedido personalizado!
Consultá! .
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 #mates #merienda #pintadoamano #argentina #pintura #regalo #original #desayuno #bombilla #tradicion #neverstopexploring #art #madera #mandala #conamor #artesanal  #personalizado #yoga #yogainspiration

@sabrilacrux
Mates de Algarrobo Blanco pintados a manos •• Únicos e irrepetibles.
Hacé tu pedido personalizado!
Consultá! .
.
#mates #merienda #pintadoamano #argentina #pintura #regalo #original #desayuno #bombilla #tradicion #neverstopexploring #art #madera #mandala #conamor #artesanal #personalizado #yoga #yogainspiration

2 0 5 minutes ago
Disfrutando un poco del este buen sol 😎 Adiós frío por un momento ☀️😍 #venezolanosenlima #VenezolanosEnPeru #sunny #sunglasses #limaperu #venezolanosenlima💛💙❤️ #instagood #instagay #guys #workout #workhard #fitness #yogainspiration #selfieguy

Disfrutando un poco del este buen sol 😎 Adiós frío por un momento ☀️😍 #venezolanosenlima #VenezolanosEnPeru #sunny #sunglasses #limaperu #venezolanosenlima💛💙❤️ #instagood #instagay #guys #workout #workhard #fitness #yogainspiration #selfieguy

10 0 5 minutes ago
Fuerza serena! Clase de Vinyasa Power...
Tu ya le diste una oportunidad a esta bella disciplina de transformación!??
Ven conocenos, al sur de tu bello Aguascalientes.

Clase 7pm te esperamos!

Informes 📌 4494135930
#yogainspiration #suryayogaags# #brillabonito

Fuerza serena! Clase de Vinyasa Power...
Tu ya le diste una oportunidad a esta bella disciplina de transformación!??
Ven conocenos, al sur de tu bello Aguascalientes.

Clase 7pm te esperamos!

Informes 📌 4494135930
#yogainspiration #suryayogaags# #brillabonito

1 0 5 minutes ago
Yoga. Yoga has been such a tremendous blessing in my life. I began my journey about 10yrs ago. My introduction however, was all because of my husband! He had been mentioning it over and over again to me in hopes that I'd give it a try to help build strength since I had been diagnosed with fibromyalgia in 2005.

I scoffed at it repeatedly. How on earth can one feel any sort of benefits from putting your body in weird positions and breathing? It looked and sounded ridiculous. But he pursued and finally I gave in, mostly to prove him wrong. 
So we bought a book and a DVD and thus began our journey.  Every night after the kids went to bed we did our yoga. After my very first day, I felt it. Yoga was no joke. I couldn't even reach my toes standing up! It felt like I had been beat up for days. 
But, as we continued I started to notice so many great things! As did my husband. My legs felt amazing,  I didn't ache. My mind felt more at peace.  My husband's chronic back pain ceased. Then it happened,  I was able to bend over and touch my toes!!! I was a believer!

Fast forward to 2012 and my first smartphone and the launch of my Instagram account.  I searched the hashtag YOGA and my mind was blown. There was an entire community on here! It ignited my passion even more so and catapulted me into all kinds of challenges and learning. I was completely and totally hooked and to this day I still am.

In the future I will be obtaining my yoga teacher training,  but for now I continue my home practice. Completely self taught and having only ever attended one yoga class this entire time.

Now my husband can say "I told you so!"
Thank the gods I listened to him!! #yoga #yogaeverydamnday #yogagirl #yogamom #yogainspiration #igyogis #yogi #yogafamily #abovethewellnessline #healthy #happy #yogaislife #poweredbyplants #fibromyalgia #lifewithfibro

Yoga. Yoga has been such a tremendous blessing in my life. I began my journey about 10yrs ago. My introduction however, was all because of my husband! He had been mentioning it over and over again to me in hopes that I'd give it a try to help build strength since I had been diagnosed with fibromyalgia in 2005.

I scoffed at it repeatedly. How on earth can one feel any sort of benefits from putting your body in weird positions and breathing? It looked and sounded ridiculous. But he pursued and finally I gave in, mostly to prove him wrong.
So we bought a book and a DVD and thus began our journey. Every night after the kids went to bed we did our yoga. After my very first day, I felt it. Yoga was no joke. I couldn't even reach my toes standing up! It felt like I had been beat up for days.
But, as we continued I started to notice so many great things! As did my husband. My legs felt amazing, I didn't ache. My mind felt more at peace. My husband's chronic back pain ceased. Then it happened, I was able to bend over and touch my toes!!! I was a believer!

Fast forward to 2012 and my first smartphone and the launch of my Instagram account. I searched the hashtag YOGA and my mind was blown. There was an entire community on here! It ignited my passion even more so and catapulted me into all kinds of challenges and learning. I was completely and totally hooked and to this day I still am.

In the future I will be obtaining my yoga teacher training, but for now I continue my home practice. Completely self taught and having only ever attended one yoga class this entire time.

Now my husband can say "I told you so!"
Thank the gods I listened to him!! #yoga #yogaeverydamnday #yogagirl #yogamom #yogainspiration #igyogis #yogi #yogafamily #abovethewellnessline #healthy #happy #yogaislife #poweredbyplants #fibromyalgia #lifewithfibro

1 1 5 minutes ago
🌸 Original y elegante, este combo de 7 pulseras correspondientes a las piedras de 7 Chakras resaltará su aspecto.

Cada piedra resuena a una frecuencia particular y reequilibra el Chakra al que corresponde 👉 ¿ Qué piensas ? 
#mala #malabracelets #cuidadosnaturales #stone #piedras #7chakras  #pensamientopositivo #crecimientopersonal #crecimientopersonalyespiritual #namaste #despertarespiritual #meditation #meditacion #energia #vibracion #healing  #yogaespaña #yogaespana #yogapose #yogalove #yogalive #yogagirl #yogawoman #yogaeverywhere #yogapants #yogasiempre #yogainspiration #yogafit #yogayplaya

🌸 Original y elegante, este combo de 7 pulseras correspondientes a las piedras de 7 Chakras resaltará su aspecto.

Cada piedra resuena a una frecuencia particular y reequilibra el Chakra al que corresponde 👉 ¿ Qué piensas ?
#mala #malabracelets #cuidadosnaturales #stone #piedras #7chakras #pensamientopositivo #crecimientopersonal #crecimientopersonalyespiritual #namaste #despertarespiritual #meditation #meditacion #energia #vibracion #healing #yogaespaña #yogaespana #yogapose #yogalove #yogalive #yogagirl #yogawoman #yogaeverywhere #yogapants #yogasiempre #yogainspiration #yogafit #yogayplaya

4 0 6 minutes ago
Es el yoga para adultos mayores? 
La práctica de asanas es para todos los ciclos de la vida , siempre explorando cada postura con estabilidad y comodidad por encima de cualquier otra cosa . Usando ampliamente apoyos como sillas, para adoptarnos a los requerimientos de cada estudiante . 
Siempre usando asanas y acciones energéticas que requieran equilibrio ✨✨✨ #yogainspiration #pranayoga #yogasalinas #yogaeveryday

Es el yoga para adultos mayores?
La práctica de asanas es para todos los ciclos de la vida , siempre explorando cada postura con estabilidad y comodidad por encima de cualquier otra cosa . Usando ampliamente apoyos como sillas, para adoptarnos a los requerimientos de cada estudiante .
Siempre usando asanas y acciones energéticas que requieran equilibrio ✨✨✨ #yogainspiration #pranayoga #yogasalinas #yogaeveryday

1 0 6 minutes ago
“When you need to innovate, you need to collaborate.” – Marissa Mayer

Register for the Partner workshop this weekend! Only a few slots left. Hurry up!

When : 25th August 2019
Time : 5 PM to 7 PM
Where : Akshar Power Yoga Sahakaranagar,
Sri Subhadra Yoga Shala,
#1625, Railway Parallel Road, C Block,
Sahakaranagar
To Register : Call on 9845025084 or 08042120699

#yoga #yogainspiration #practiceyoga #dailyyoga #yogaeverywhere #yogaeverydamnday #aksharyogasahakarnagar #yogamastersindia #bindumadhaviyoga #srisubhadrayogashala #seeyouonyourmat #yoga_day_every @yoga.day.every
@decathlonsportsindia @yogamastersindia

“When you need to innovate, you need to collaborate.” – Marissa Mayer

Register for the Partner workshop this weekend! Only a few slots left. Hurry up!

When : 25th August 2019
Time : 5 PM to 7 PM
Where : Akshar Power Yoga Sahakaranagar,
Sri Subhadra Yoga Shala,
#1625, Railway Parallel Road, C Block,
Sahakaranagar
To Register : Call on 9845025084 or 08042120699

#yoga #yogainspiration #practiceyoga #dailyyoga #yogaeverywhere #yogaeverydamnday #aksharyogasahakarnagar #yogamastersindia #bindumadhaviyoga #srisubhadrayogashala #seeyouonyourmat #yoga_day_every @yoga.day.every
@decathlonsportsindia @yogamastersindia

5 0 6 minutes ago
Доброй ночи дорогие!
~
Goodnight my dears!
💖💖💖 .
#YogisShapeBody (Aug 20-26)

Hosts:
@frog_queenyoga 
@supermyca 
@doll_yogi_grace 
@yoga.qinmeng .
.
Sponsors:
@_kiniyoga_ --- Use discount code "KINIYOGA35" to get 35% discount for all items (kiniyoga.com). Participants get free bikini and leggings (pay shipping only) 
@rollgahealth 
@priyanada_inspirations 
@mayyouknowjoy 
@gemmabydesign 
@muai_yoga .
.
Pose lineup:
🌳1. Square or rectangle ( table, reverse table, cat,cow,chair, diamond legs)
🌳2. Triangle ( stag legs/arm, down dog, triangle, side angel)
3. Crescent ( Lunge, side bend, bridge, hollow back)
4. Circle (Wheel, bow, camel, any round shape pose)
5. Straight line (split, Straddle, Plank, side plank, pike legged Inverted 
6. Compass or infinity ( head-to-knee, super Soldier, fallen angel, any compass - pointing leg, or bow-and-arrow legs)
7. Free choice any shape... .
#instafit #igfitness #fitnessmotivation
#yogachallenge #igyogachallenge #igyogachallenges #yogachallenges #yogagirls #yogalife #FitLenaYoga

Доброй ночи дорогие!
~
Goodnight my dears!
💖💖💖 .
#YogisShapeBody (Aug 20-26)

Hosts:
@frog_queenyoga
@supermyca
@doll_yogi_grace
@yoga.qinmeng .
.
Sponsors:
@_kiniyoga_ --- Use discount code "KINIYOGA35" to get 35% discount for all items (kiniyoga.com). Participants get free bikini and leggings (pay shipping only)
@rollgahealth
@priyanada_inspirations
@mayyouknowjoy
@gemmabydesign
@muai_yoga .
.
Pose lineup:
🌳1. Square or rectangle ( table, reverse table, cat,cow,chair, diamond legs)
🌳2. Triangle ( stag legs/arm, down dog, triangle, side angel)
3. Crescent ( Lunge, side bend, bridge, hollow back)
4. Circle (Wheel, bow, camel, any round shape pose)
5. Straight line (split, Straddle, Plank, side plank, pike legged Inverted
6. Compass or infinity ( head-to-knee, super Soldier, fallen angel, any compass - pointing leg, or bow-and-arrow legs)
7. Free choice any shape... .
#instafit #igfitness #fitnessmotivation
#yogachallenge #igyogachallenge #igyogachallenges #yogachallenges #yogagirls #yogalife #FitLenaYoga

3 1 7 minutes ago
Live. Breathe. Believe! Yoga cat style.😸

Live. Breathe. Believe! Yoga cat style.😸

5 1 7 minutes ago
Triangle Pose! Benefits include⁠:⁠
🌱stretches + strengthens legs, muscles around the knee, ankle joints, hips, groin muscles, hamstrings, calves, shoulders, chest + spine⁠
🌱opens side hip⁠
🌱opens the heart⁠
🌱improves digestion and constipation⁠
🌱relieves stress⁠
.⁠
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.⁠
.⁠
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.⁠ #triangle #trianglepose #utthitatrikonasana #selflove #selfcare #yoga #yogaliving #asana #yogaeverydamnday #yogainspiration #yogaposes #yogalife #yogaeverywhere #yogalove #yogaflow #yogagram #yogi #yogapractice #yogadaily #instayoga #igyoga #yogini #colorado #denver #sriamirah #myconnectionbox

Triangle Pose! Benefits include⁠:⁠
🌱stretches + strengthens legs, muscles around the knee, ankle joints, hips, groin muscles, hamstrings, calves, shoulders, chest + spine⁠
🌱opens side hip⁠
🌱opens the heart⁠
🌱improves digestion and constipation⁠
🌱relieves stress⁠
.⁠
.⁠
.⁠
.⁠
.⁠
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.⁠ #triangle #trianglepose #utthitatrikonasana #selflove #selfcare #yoga #yogaliving #asana #yogaeverydamnday #yogainspiration #yogaposes #yogalife #yogaeverywhere #yogalove #yogaflow #yogagram #yogi #yogapractice #yogadaily #instayoga #igyoga #yogini #colorado #denver #sriamirah #myconnectionbox

3 0 7 minutes ago
Je crois que l'on est mieux sur un tapis de yoga.⁠
I think we are better on our Yoga Mat.⁠
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@PelleCass⁠
Pelle Cass is an American Photographer. Here its project "Crowed Fields": he spent one year and a half to shoot Sportive events. Each time he took more than 1000 pictures and mixed them in one.⁠
Pelle Cass est un photographe américain. Pendant un an et demi il a pris des millers de clichés lors d'évènement sportifs variés. Réalisant ensuite ces photomontages qui superposent des moments différents.⁠
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#YogaPosture_PostureDay #yoga #posture #yogaposture #ethique #yogalifestyle #organicyoga #organic #bio #cottonbio #zen #yogapractice #sport #equitable #sustainable  #organiccotton #naturalyoga #healthy #yogawear #slowfashion #ecofashion #yogafit #yogalove  #yogaeverywhere #yogainspiration #humeurdujour #mercredi #pellecass #photography #creativity

Je crois que l'on est mieux sur un tapis de yoga.⁠
I think we are better on our Yoga Mat.⁠





@PelleCass
Pelle Cass is an American Photographer. Here its project "Crowed Fields": he spent one year and a half to shoot Sportive events. Each time he took more than 1000 pictures and mixed them in one.⁠
Pelle Cass est un photographe américain. Pendant un an et demi il a pris des millers de clichés lors d'évènement sportifs variés. Réalisant ensuite ces photomontages qui superposent des moments différents.⁠







#YogaPosture_PostureDay #yoga #posture #yogaposture #ethique #yogalifestyle #organicyoga #organic #bio #cottonbio #zen #yogapractice #sport #equitable #sustainable #organiccotton #naturalyoga #healthy #yogawear #slowfashion #ecofashion #yogafit #yogalove #yogaeverywhere #yogainspiration #humeurdujour #mercredi #pellecass #photography #creativity

1 0 7 minutes ago
Join the FlowLIFT Teacher Team! Our next FlowLIFT teacher training is on Saturday, October 26. Amanda and Carolina will be breaking down all of the fundamentals you need to teach FlowLIFT. The FlowLIFT classes at Buddhi Yoga are a big hit and everyone can’t stop raving about them. Are you ready for the challenge? Use the link in our profile to apply on our website under FlowLIFT TT.⁠
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#flowlift #fitness #instructor #getfit #yoga #yogateacher #ytt #yogaeverydamnday #yogaeveryday #meditation #yogi #yogainspiration #yogini #fitness #yogapose #yogapractice #meditate #yogadaily #yogalife #yogalove #mindfulness #yogaforeverybody #sydney #yogaschool #igyoga #newtown #mangalayoga #vinyasa #yogisofinstagram

Join the FlowLIFT Teacher Team! Our next FlowLIFT teacher training is on Saturday, October 26. Amanda and Carolina will be breaking down all of the fundamentals you need to teach FlowLIFT. The FlowLIFT classes at Buddhi Yoga are a big hit and everyone can’t stop raving about them. Are you ready for the challenge? Use the link in our profile to apply on our website under FlowLIFT TT.⁠


#flowlift #fitness #instructor #getfit #yoga #yogateacher #ytt #yogaeverydamnday #yogaeveryday #meditation #yogi #yogainspiration #yogini #fitness #yogapose #yogapractice #meditate #yogadaily #yogalife #yogalove #mindfulness #yogaforeverybody #sydney #yogaschool #igyoga #newtown #mangalayoga #vinyasa #yogisofinstagram

2 1 7 minutes ago
Die Chinesen glauben dass wir Chi Energie, Yin Energie aus der Erde ziehen und Yang  Energie aus dem Himmel. Beide Energien sind sehr wichtig für uns, weil sie das Männliche und das Weibliche in uns stärken. Diese Übung verbindet dich mit der Erde und der Yin Kraft und mit dem Himmel, der Yang  Kraft.
Dir einen „himmlischen“ Abend 
#yoga #yogabeginner #yogainspiration #yogabeginners #yogaeverywhere #yogaoutside #yogaanywhere #yogaoutdoors #yinundyang #alokayoga

Die Chinesen glauben dass wir Chi Energie, Yin Energie aus der Erde ziehen und Yang Energie aus dem Himmel. Beide Energien sind sehr wichtig für uns, weil sie das Männliche und das Weibliche in uns stärken. Diese Übung verbindet dich mit der Erde und der Yin Kraft und mit dem Himmel, der Yang Kraft.
Dir einen „himmlischen“ Abend
#yoga #yogabeginner #yogainspiration #yogabeginners #yogaeverywhere #yogaoutside #yogaanywhere #yogaoutdoors #yinundyang #alokayoga

3 0 7 minutes ago
⚖️ #balanceallaround August 25-31st!  Calling all yogis, join us for a week of balancing your yoga practice on and off the mat. we have balancing poses for you to practice and tips to balance it off the mat and some after practice health care to look to!  We also have Some super cool prizes go Along. 🙌 ⚖️ Hosts
@cissynansera
@cloudspin_
@Kathie_yogi
@twistedgalpal ⚖️ Sponsors 
@liquidoactive
@mybedofnails
@feetup
@namastickfit
@yourbondhu ⚖️Pose List

1. Half moon. - tip ( whether in the pose or a challenging situation. BREATH) 
2.Pigeon. - tip (Hip opener, Think Positive)
3. Headstand. - tip (inversion, Have Courage) 
4. Splits. - tip (can't split? Practice Modifications That Work For Your Body) 
5. Dancer. - tip (no flip grip? Free Yourself from Judgement) 
6. Revolved head to knee (Be gentle with Yourself) 
7. Yogis choice ⚖️ Rules to Play:
1.repost this flyer and tag a few friends to join
2.Follow all Hosts and Sponsors
3.Post a Pic or Video of the Asana and tell us how you Balanced off the mat and with the hashtag #balanceallaround
4.Tag and Mention all Hosts and Sponsors in Every Post
5.Be sure your Account IS set to Public and let us know Where you Live 🌎
6.Have Fun!!!!

⚖️ #balanceallaround August 25-31st! Calling all yogis, join us for a week of balancing your yoga practice on and off the mat. we have balancing poses for you to practice and tips to balance it off the mat and some after practice health care to look to! We also have Some super cool prizes go Along. 🙌 ⚖️ Hosts
@cissynansera
@cloudspin_
@Kathie_yogi
@twistedgalpal ⚖️ Sponsors
@liquidoactive
@mybedofnails
@feetup
@namastickfit
@yourbondhu ⚖️Pose List

1. Half moon. - tip ( whether in the pose or a challenging situation. BREATH)
2.Pigeon. - tip (Hip opener, Think Positive)
3. Headstand. - tip (inversion, Have Courage)
4. Splits. - tip (can't split? Practice Modifications That Work For Your Body)
5. Dancer. - tip (no flip grip? Free Yourself from Judgement)
6. Revolved head to knee (Be gentle with Yourself)
7. Yogis choice ⚖️ Rules to Play:
1.repost this flyer and tag a few friends to join
2.Follow all Hosts and Sponsors
3.Post a Pic or Video of the Asana and tell us how you Balanced off the mat and with the hashtag #balanceallaround
4.Tag and Mention all Hosts and Sponsors in Every Post
5.Be sure your Account IS set to Public and let us know Where you Live 🌎
6.Have Fun!!!!

4 1 8 minutes ago
Yoga Hocalık Yolunda Adım atmak isteyenlerin dikkatine;
Zeliha Albay ile 200 s. Temel Yoga Modülü "Kişisel Gelişim Yolu" 20 Eylül 2019 da başlayacak.
Buyrunuz detaylar🤗

Bu programa YOGA HOCASI olmak veya kendi yoga pratiğinde DERİNLEŞMEK, bilinçli olarak YOGA yapmak isteyen HERKES katılabilir.
_________________________
Modül TARİHLERİ
20-21-22 Eylül
27-28-29 Eylül
4-5-6 Ekim
11-12-13 Ekim
25-26-27 Ekim
1-2-3 Kasım
8-9-10 Kasım
15-16-17 Kasım
Inziva yer ve tarihi açıklanacaktır.
_________________________
BULUŞMA SAATLERİ
Cuma 19.00-21.00 
Cumartesi-Pazar 10.00-19.00
_________________________

KAYITLAR BAŞLADI!
**Ön ödeme ve TAKSİTLENDİRME için bizimle iletişime geçiniz.
**Burs başvurularınızı info@izmiryoga.com adresinden yapabilirsiniz.
_________________________
Program Kapsam ve İçeriği:
*164 saat Zeliha Zerrin Albay *36 saati Deniz S. Çamlıbel ile Anatomi
*Zeliha Zerrin Albay ile Aile Dizimi
*Deneyimli hocalara "ellerle yönlendirme asistanlığı” ve "gözlemci asistanlık"
*Her katılımcının İzmir Yoga'da 3 adet ücretsiz "Staj" dersi verme hakkı vardır ama zorunlu değildir.
_________________________
Yoga hocalığının temellerini oluşturacak bu 200 saatlik programda
*70 Temel Klasik Hatha Yoga Pozu (Asana) ve Varyasyonları
*6 Nefes Tekniği *Genel Anatomi *Çakralar *Asanaları Uygulama ve Öğretme Metodu
*1,5 Saatlik GÜVENLİ Ders Verme Pratiği *Sade ve Pratik bir Meditasyon Tekniği *Yoga Felsefesi
*Elementler
*Bandhalar
*Ellerle Yönlendirme
*Ders Hazırlama üzerine yoğun çalışıyor olacağız.
Tüm pozlar katılımcıların bedenlerinde tek tek incelenir. Asanaları kendi bedeninde araştırıp tecrübe ederken öğrenci kendi yaratıcı akışını da deneyim etmeye ve ikinci haftadan itibaren ders vermeye başlar.
8 hafta sonu buluşması ve bir haftalık inzivadan oluşan program, öğrenciye güvenli bir şekilde 1,5 saatlik başlangıç dersi vermenin yollarını detayları ile öğrenmeye ve öğretmeye rehberlik eder. 
Detaylı bilgi ve kayıt için:
İzmir Yoga
+90 554 957 82 87
#yoga #roots #quoteoftheday #namaste #yogafam #yogalove #yogajournalturkiye #yogaaddict #yogainspiration #herkesyogayapabilir #yogatime #yogagram #yogapose #yogachallenge #yogaeveryday #yogaeverywhere #yogateacher #yogayipaylas

Yoga Hocalık Yolunda Adım atmak isteyenlerin dikkatine;
Zeliha Albay ile 200 s. Temel Yoga Modülü "Kişisel Gelişim Yolu" 20 Eylül 2019 da başlayacak.
Buyrunuz detaylar🤗

Bu programa YOGA HOCASI olmak veya kendi yoga pratiğinde DERİNLEŞMEK, bilinçli olarak YOGA yapmak isteyen HERKES katılabilir.
_________________________
Modül TARİHLERİ
20-21-22 Eylül
27-28-29 Eylül
4-5-6 Ekim
11-12-13 Ekim
25-26-27 Ekim
1-2-3 Kasım
8-9-10 Kasım
15-16-17 Kasım
Inziva yer ve tarihi açıklanacaktır.
_________________________
BULUŞMA SAATLERİ
Cuma 19.00-21.00
Cumartesi-Pazar 10.00-19.00
_________________________

KAYITLAR BAŞLADI!
**Ön ödeme ve TAKSİTLENDİRME için bizimle iletişime geçiniz.
**Burs başvurularınızı info@izmiryoga.com adresinden yapabilirsiniz.
_________________________
Program Kapsam ve İçeriği:
*164 saat Zeliha Zerrin Albay *36 saati Deniz S. Çamlıbel ile Anatomi
*Zeliha Zerrin Albay ile Aile Dizimi
*Deneyimli hocalara "ellerle yönlendirme asistanlığı” ve "gözlemci asistanlık"
*Her katılımcının İzmir Yoga'da 3 adet ücretsiz "Staj" dersi verme hakkı vardır ama zorunlu değildir.
_________________________
Yoga hocalığının temellerini oluşturacak bu 200 saatlik programda
*70 Temel Klasik Hatha Yoga Pozu (Asana) ve Varyasyonları
*6 Nefes Tekniği *Genel Anatomi *Çakralar *Asanaları Uygulama ve Öğretme Metodu
*1,5 Saatlik GÜVENLİ Ders Verme Pratiği *Sade ve Pratik bir Meditasyon Tekniği *Yoga Felsefesi
*Elementler
*Bandhalar
*Ellerle Yönlendirme
*Ders Hazırlama üzerine yoğun çalışıyor olacağız.
Tüm pozlar katılımcıların bedenlerinde tek tek incelenir. Asanaları kendi bedeninde araştırıp tecrübe ederken öğrenci kendi yaratıcı akışını da deneyim etmeye ve ikinci haftadan itibaren ders vermeye başlar.
8 hafta sonu buluşması ve bir haftalık inzivadan oluşan program, öğrenciye güvenli bir şekilde 1,5 saatlik başlangıç dersi vermenin yollarını detayları ile öğrenmeye ve öğretmeye rehberlik eder.
Detaylı bilgi ve kayıt için:
İzmir Yoga
+90 554 957 82 87
#yoga #roots #quoteoftheday #namaste #yogafam #yogalove #yogajournalturkiye #yogaaddict #yogainspiration #herkesyogayapabilir #yogatime #yogagram #yogapose #yogachallenge #yogaeveryday #yogaeverywhere #yogateacher #yogayipaylas

3 0 8 minutes ago

Top #yogainspiration posts

Do you ever feel like you want to hide inside of your own little world? The one in your head? That world where the word “worry” isn’t found in the dictionary, where clocks and watches don’t exist, where obligations are nothing but loving yourself as much as others and viceversa? 😌
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Excuse me but imma hide right in there just for another little while. 🤩🥰
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Happy Wednesday y’all! 🤗
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#yoga #yogadaily #yogafit #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #handstand #yogapose #meditation #yogisofinstagram #yogaeveryday #yogagirl #motivation #inspiration #yogachallenge #workout #yogalife #yogi #fit #fitness #fitfam #blackandwhite

Do you ever feel like you want to hide inside of your own little world? The one in your head? That world where the word “worry” isn’t found in the dictionary, where clocks and watches don’t exist, where obligations are nothing but loving yourself as much as others and viceversa? 😌
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Excuse me but imma hide right in there just for another little while. 🤩🥰
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Happy Wednesday y’all! 🤗
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#yoga #yogadaily #yogafit #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #handstand #yogapose #meditation #yogisofinstagram #yogaeveryday #yogagirl #motivation #inspiration #yogachallenge #workout #yogalife #yogi #fit #fitness #fitfam #blackandwhite

541 51 5 hours ago
Hi loves! I'm back from a short IG break. My wrist injury is getting better but the recovery and building strength and stability takes time. I can't do handstands for over a month now so the mental struggle is real. This is the main reason why I took a step back from IG and focused on other things. It helped me to stay patient and focus on my own practice and recovery. But... I'll come back stronger!

Hi loves! I'm back from a short IG break. My wrist injury is getting better but the recovery and building strength and stability takes time. I can't do handstands for over a month now so the mental struggle is real. This is the main reason why I took a step back from IG and focused on other things. It helped me to stay patient and focus on my own practice and recovery. But... I'll come back stronger!

5,099 102 19 August, 2019
Dance like nobody’s watching...
because they’re not, they’re New Yorkers... 🚕
(Swipe left for video proof 😂)
❤️
Haha just casually crossing the
streets of NYC while wearing the
coolest, first ever, CBD-infused
activewear! 🌿
I never thought I’d be able to enjoy
the benefits of CBD by simply wearing
a cute outfit, but that’s exactly what
@AcabadaActive does with their
SUSTAINABLE designs made from
specially infused fabrics. 🙌🏼
.
Which pic is your fave?  1, 2, or the video?
❤️
ps. Check my stories to see what poses I warm-up with for these hollowback variations! 😍
#AcabadaActive #LiveinCBD #YogaEverywhere #ad

Dance like nobody’s watching...
because they’re not, they’re New Yorkers... 🚕
(Swipe left for video proof 😂)
❤️
Haha just casually crossing the
streets of NYC while wearing the
coolest, first ever, CBD-infused
activewear! 🌿
I never thought I’d be able to enjoy
the benefits of CBD by simply wearing
a cute outfit, but that’s exactly what
@AcabadaActive does with their
SUSTAINABLE designs made from
specially infused fabrics. 🙌🏼
.
Which pic is your fave? 1, 2, or the video?
❤️
ps. Check my stories to see what poses I warm-up with for these hollowback variations! 😍
#AcabadaActive #LiveinCBD #YogaEverywhere #ad

5,072 178 2 hours ago
a primeira vez que recebi um ajuste nessa postura (pelo meu querido amigo @gab.m0), o ar não entrava nos meus pulmões e eu só pensei: pronto, agora é a hora da minha morte, amém. Pensei que eu iria quebrar no meio, que meus braços saltariam do tronco ou qualquer outra coisa.
Com o tempo, preparo, entrega e repetição, aprendi como fazer para deixar entrar e sair ar dos pulmões. hoje já não acho que vou me quebrar.
mas invariavelmente me invade uma sensação de não-sei-o-que toda vez que vou entrar nela, respeito.
Tenho um respeito tremendo por essa postura, pelos processos do corpo que tocam a alma e transbordam na vida, um respeito tremendo pela prática de ásana que move tanto, transforma tanto, ensina tanto. 
#kapotasana #backband #yogainspiration #myyogajourney #yogaeverydamnday #yogaeveryblessedday #beabody #asanas #yoga #yogaportoalegre #yogabrasil

a primeira vez que recebi um ajuste nessa postura (pelo meu querido amigo @gab.m0), o ar não entrava nos meus pulmões e eu só pensei: pronto, agora é a hora da minha morte, amém. Pensei que eu iria quebrar no meio, que meus braços saltariam do tronco ou qualquer outra coisa.
Com o tempo, preparo, entrega e repetição, aprendi como fazer para deixar entrar e sair ar dos pulmões. hoje já não acho que vou me quebrar.
mas invariavelmente me invade uma sensação de não-sei-o-que toda vez que vou entrar nela, respeito.
Tenho um respeito tremendo por essa postura, pelos processos do corpo que tocam a alma e transbordam na vida, um respeito tremendo pela prática de ásana que move tanto, transforma tanto, ensina tanto.
#kapotasana #backband #yogainspiration #myyogajourney #yogaeverydamnday #yogaeveryblessedday #beabody #asanas #yoga #yogaportoalegre #yogabrasil

817 25 18 hours ago
Do what makes your soul happy 🌞. Yoga has brought me so much joy and truly transformed the way I live my life. .
I’m so excited to be able to share this with more people and I will be leading a block of 4 Vinyasa Yoga classes on Friday mornings at Perth Yoga Studio from 9:30-10:30am. Classes start this Friday and continue until the 13th of September. It is £25 for all 4 weeks or £7 to drop in as you please.
To book email zaracarmichael3@gmail.com. 💛🌻.

Do what makes your soul happy 🌞. Yoga has brought me so much joy and truly transformed the way I live my life. .
I’m so excited to be able to share this with more people and I will be leading a block of 4 Vinyasa Yoga classes on Friday mornings at Perth Yoga Studio from 9:30-10:30am. Classes start this Friday and continue until the 13th of September. It is £25 for all 4 weeks or £7 to drop in as you please.
To book email zaracarmichael3@gmail.com. 💛🌻.

244 20 8 hours ago
Because sometimes all we need is a photo of a real life teddy bear 🧸🐾🐾
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He really doesn’t like selfies though 😆
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Can y’all believe @wafflesapproved is almost 10 months old?? I’ll have to make a before/after to show how much he’s grown (both in size and cuteness 😍)
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Photo 1️⃣2️⃣3️⃣or4️⃣ - which one is your favorite? 🥰 Wearing @aloyoga ✨

Because sometimes all we need is a photo of a real life teddy bear 🧸🐾🐾
.
.
He really doesn’t like selfies though 😆
.
.
Can y’all believe @wafflesapproved is almost 10 months old?? I’ll have to make a before/after to show how much he’s grown (both in size and cuteness 😍)
.
.
Photo 1️⃣2️⃣3️⃣or4️⃣ - which one is your favorite? 🥰 Wearing @aloyoga

1,128 36 21 hours ago
INHALE.
+
EXHALE. ✨✨✨✨✨ Ahhh... much better!! Back from my week of focusing, breathing, and just catching up + my soul is truly thanking me. MISSED YOU ALL!! 🧡

Also, so INLOVE with this new set from @studio.k.yogawear 🌿 I feel like a ray of sunshine in it and oh so COZY! 
You can use code TANISHA to receive some dollas off!!!! This set is also organic cotton! 📸: my honey @_official_jeremy ! Thanks you for all of your love and support. 😘

INHALE.
+
EXHALE. ✨✨✨✨✨ Ahhh... much better!! Back from my week of focusing, breathing, and just catching up + my soul is truly thanking me. MISSED YOU ALL!! 🧡

Also, so INLOVE with this new set from @studio.k.yogawear 🌿 I feel like a ray of sunshine in it and oh so COZY!
You can use code TANISHA to receive some dollas off!!!! This set is also organic cotton! 📸: my honey @_official_jeremy ! Thanks you for all of your love and support. 😘

1,217 37 20 August, 2019
Semana de imersão, muito aprendizado e aprofundamento no Rasa Yoga. Me sinto honrada em vivenciar essa experiência com pessoas especiais.
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Gratidão @greta_hill por transmitir esse conhecimento de forma tão leve e generosa. .
.
Registro desse momento tão lindo pela @dorahennel .
#yoga #yogaposes #yogainspiration #yogapants #rasayogacollective #rasayogabrasil

Semana de imersão, muito aprendizado e aprofundamento no Rasa Yoga. Me sinto honrada em vivenciar essa experiência com pessoas especiais.
.
Gratidão @greta_hill por transmitir esse conhecimento de forma tão leve e generosa. .
.
Registro desse momento tão lindo pela @dorahennel .
#yoga #yogaposes #yogainspiration #yogapants #rasayogacollective #rasayogabrasil

194 23 18 hours ago
You are exactly where you’re meant to be

You are exactly where you’re meant to be

149 14 1 hour ago