#yogaeverywhere Instagram Photos & Videos

yogaeverywhere - 6.7m posts

Day 6 of #SunsOutYogisOut ☀️ with an arm balance, I chose to do a crow pose.
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Arm balances fosters inner focus and concentration in the present. Like anything, to find balance, you have to work at it. It takes work to find balance on your hands, figuring things out and looking for the sweet spot.  Balancing is less about strength and more about leverage, control, play, and brain engagement. You got this. Believe you can do it!
. ✨IT’S NOT TOO LATE. JOIN US FOR #SunsOutYogisOut JULY 15-21✨
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Hosts: 
@yoga_with_keighley
@happyhealthy_nadine
@chantelzamora
@averylanebeatty
@n0elchen
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Sponsors:
@jadeyogamats
@shophalfmoon
@aura_yoga_wear 
@arbonne
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To join & have a chance to win amazing prizes: 
1: Follow all hosts and sponsors.
2: Like and repost this flyer on your wall and tag 3 friends to join.
3: Post each day, tag all hosts and sponsors, and remember to use #SunsOutYogisOut hashtag.
4: Please have a public profile so we can see your post.
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Those who have successfully completed the challenge will be entered into a random draw to win some lovely prizes from our generous sponsors.
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Pose lineup (all asanas to be performed outdoors):
✔️1 - heart opener
✔️2 - balancing pose
✔️3 - twist
✔️4 - backbend
✔️5 - bind
✔️6 - arm balance
7 - yogi choice .
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#yogachallenge #yoga #namaste

#yogaeverydamnday #yogaeverywhere #yogagirl #igyogis #yogaoutdoors #wheelpose #yogadaily #backbend #yogapractice #yogateacher #instayoga

Day 6 of #SunsOutYogisOut ☀️ with an arm balance, I chose to do a crow pose.
.
Arm balances fosters inner focus and concentration in the present. Like anything, to find balance, you have to work at it. It takes work to find balance on your hands, figuring things out and looking for the sweet spot.  Balancing is less about strength and more about leverage, control, play, and brain engagement. You got this. Believe you can do it!
. ✨IT’S NOT TOO LATE. JOIN US FOR #SunsOutYogisOut JULY 15-21✨
.
Hosts:
@yoga_with_keighley
@happyhealthy_nadine
@chantelzamora
@averylanebeatty
@n0elchen
.
Sponsors:
@jadeyogamats
@shophalfmoon
@aura_yoga_wear
@arbonne
.
To join & have a chance to win amazing prizes:
1: Follow all hosts and sponsors.
2: Like and repost this flyer on your wall and tag 3 friends to join.
3: Post each day, tag all hosts and sponsors, and remember to use #SunsOutYogisOut hashtag.
4: Please have a public profile so we can see your post.
.
Those who have successfully completed the challenge will be entered into a random draw to win some lovely prizes from our generous sponsors.
.
Pose lineup (all asanas to be performed outdoors):
✔️1 - heart opener
✔️2 - balancing pose
✔️3 - twist
✔️4 - backbend
✔️5 - bind
✔️6 - arm balance
7 - yogi choice .
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#yogachallenge #yoga #namaste

#yogaeverydamnday #yogaeverywhere #yogagirl #igyogis #yogaoutdoors #wheelpose #yogadaily #backbend #yogapractice #yogateacher #instayoga

0 0 13 hours ago
Combining Acupuncture and Yoga brings two incredible worlds together. “It was a completely different level of relaxation.” Says one of my students. @michellegrasek of @acupunctureglow gave all of the students a basic relaxation protocol during savasana. .
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The students recalled feeling way more relaxed and felt that their body was more limber, open and energetic all day! .
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Michelle and I felt the class was a great success and hope to collaborate more in the future. If you are interested in bringing more relaxation, openness, health and wellness into your life, check me out on facebook for details on my lessons, classes and workshops. The link is in the bio! Have a beautiful day & Namaste! .
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#yoga #yogaeverydamnday #yogalife #yogainspiration #yogachallenge #yogaeverywhere #yogatherapy #yogateacher #yogaeverday #yogajourney  #yogafit #yogastudio #yoga4growth

#acupuncturepoints #acupunctureclinic #communityacupuncture #facialacupuncture #acupunctureschool #acupuncturetherapy #cosmeticacupuncture#acupunctureworks #acupuncturelife #acupuncturefacial #acupuncturerocks #acupuncturepoint #acupuncturephysician #acupunctureforpain #acupunctureheals #acupuncturetreatment #acupuncture

Combining Acupuncture and Yoga brings two incredible worlds together. “It was a completely different level of relaxation.” Says one of my students. @michellegrasek of @acupunctureglow gave all of the students a basic relaxation protocol during savasana. .
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The students recalled feeling way more relaxed and felt that their body was more limber, open and energetic all day! .
.
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Michelle and I felt the class was a great success and hope to collaborate more in the future. If you are interested in bringing more relaxation, openness, health and wellness into your life, check me out on facebook for details on my lessons, classes and workshops. The link is in the bio! Have a beautiful day & Namaste! .
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#yoga #yogaeverydamnday #yogalife #yogainspiration #yogachallenge #yogaeverywhere #yogatherapy #yogateacher #yogaeverday #yogajourney  #yogafit #yogastudio #yoga4growth

#acupuncturepoints #acupunctureclinic #communityacupuncture #facialacupuncture #acupunctureschool #acupuncturetherapy #cosmeticacupuncture #acupunctureworks #acupuncturelife #acupuncturefacial #acupuncturerocks #acupuncturepoint #acupuncturephysician #acupunctureforpain #acupunctureheals #acupuncturetreatment #acupuncture

2 0 13 hours ago
HOUSTON YOGIS:
Tonight at @bigpoweryoga Montrose, @jamielim_ and I will be co-teaching Hot & Heavy! 🔥Class starts at 6p.m.
🔥The playlist is inspired by @summerlydick ‘s art (her art show follows at the studio at 7p.m.!) 🔥We will have PRIZES: — a meditation pillow from @ajnawellbeing
—@doterra oils from @choosing.motherhood
—Goodies from @manduka
—Goodies from @livealiveadventures
—Mala necklaces 🔥Come get sweaty with us!

HOUSTON YOGIS:
Tonight at @bigpoweryoga Montrose, @jamielim_ and I will be co-teaching Hot & Heavy! 🔥Class starts at 6p.m.
🔥The playlist is inspired by @summerlydick ‘s art (her art show follows at the studio at 7p.m.!) 🔥We will have PRIZES: — a meditation pillow from @ajnawellbeing
@doterra oils from @choosing.motherhood
—Goodies from @manduka
—Goodies from @livealiveadventures
—Mala necklaces 🔥Come get sweaty with us!

3 1 13 hours ago
Earth Or Sky Yoga Challenge
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Day 5 : Standing Pigeon
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List of poses
Day 1: crow or eagle ☁️
Day 2: firefly or half moon ☁️
Day 3: pincha or dancer ☁️
Day 4: 8 angle or tree ☁️
Day 5: flying or standing pigeon ☁️
Day 6: handstand or toe stand
Day 7: epk 2 or extended hand to big toe
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#EarthOrSkyYoga #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #julyyogachallenge #igyoga #standingpigeon

Earth Or Sky Yoga Challenge
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Day 5 : Standing Pigeon
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List of poses
Day 1: crow or eagle ☁️
Day 2: firefly or half moon ☁️
Day 3: pincha or dancer ☁️
Day 4: 8 angle or tree ☁️
Day 5: flying or standing pigeon ☁️
Day 6: handstand or toe stand
Day 7: epk 2 or extended hand to big toe
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#EarthOrSkyYoga #yoga #yogagirl #yogalover #igyogachallenge #yogaforall #yogapractice #yogapose #yogaworld #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #julyyogachallenge #igyoga #standingpigeon

2 0 13 hours ago
😊 -Devido ao grande Sucesso e procura pelo Instituto de Yoga de BH abre nova semana de Yoga do Riso nos dias 17 e 18 de agosto. Serão duas crianças de semana em que a saudade e o riso se apresentam em formação de aprendizado com o Curso de Formação Internacional de Lideres do Yoga do Riso. Certificado com Reconhecimento internacional. Desconto especial de lançamento (20% OFF)! Mais informações: 31 99949-8252 whatsapp * | http: //institutodeyogabh.com.br/yoga-do-riso | * 
Gratidão. 
Namastê!  #yoga #fitness #namaste #meditação #yogainspiration #yogalife #brazil #love #crossfit #gym #pilates #meditation #instagood #yogaeverywhere #yogaeveryday #gratidão #amor #meditacao #paz #academia #goodvibes #yogalove #brasil #autoconhecimento #lifestyle #yogaeverydamnday #yogateacher #saude #nature #riodejaneiro, estou a usar @tagsfinder_com

😊 -Devido ao grande Sucesso e procura pelo Instituto de Yoga de BH abre nova semana de Yoga do Riso nos dias 17 e 18 de agosto. Serão duas crianças de semana em que a saudade e o riso se apresentam em formação de aprendizado com o Curso de Formação Internacional de Lideres do Yoga do Riso. Certificado com Reconhecimento internacional. Desconto especial de lançamento (20% OFF)! Mais informações: 31 99949-8252 whatsapp * | http: //institutodeyogabh.com.br/yoga-do-riso | *
Gratidão.
Namastê! #yoga #fitness #namaste #meditação #yogainspiration #yogalife #brazil #love #crossfit #gym #pilates #meditation #instagood #yogaeverywhere #yogaeveryday #gratidão #amor #meditacao #paz #academia #goodvibes #yogalove #brasil #autoconhecimento #lifestyle #yogaeverydamnday #yogateacher #saude #nature #riodejaneiro, estou a usar @tagsfinder_com

1 0 13 hours ago
Take two minutes for yourself at home or in your office on your chair and stretch your body, you will  doing some variations but in life sometimes you have improviser, right? Stretch your body and breath you deserve it. NAMASTÉ SHANTI 🎶🕉️💜have a beautiful day 💜💜
#isiscoach #yoga#lifecoach #yogaeverywhere #yogaeverydamnday#instayoga
 #yogaeverywhere #instayoga #fit #fitness#fitnessmotivacion #fitfam #instafit #bodyconstruction #fitnessmodel #music#beachbodycoach #coach

Take two minutes for yourself at home or in your office on your chair and stretch your body, you will doing some variations but in life sometimes you have improviser, right? Stretch your body and breath you deserve it. NAMASTÉ SHANTI 🎶🕉️💜have a beautiful day 💜💜
#isiscoach #yoga #lifecoach #yogaeverywhere #yogaeverydamnday #instayoga
#yogaeverywhere #instayoga #fit #fitness #fitnessmotivacion #fitfam #instafit #bodyconstruction #fitnessmodel #music #beachbodycoach #coach

2 0 13 hours ago
Welcome to Day six of #handsdownforbalance2 I chose a variation of #elephantpose.⠀
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Sophia decided to come see what’s up but I kicked her out 😉⠀
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🤸‍♂️Poses:⠀
1. Downdog Variations🙌🏼⠀
2. A Baby arm balance 🙌🏼⠀
3. Any funky arm balance 🙌🏼⠀
4. A one leg arm balance🙌🏼⠀
5. Any flying split🙌🏼⠀
6. Arm balance lift variations (lolasana, l-sit, etc) 🙌🏼⠀
7. Any inversion⠀
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💕Amazing hosts:💕 @jessy_jyotiyoga⠀
@anamaria_yoga⠀
@cris_nomadyogini⠀
@elisesherron⠀
@dr_kaufman⠀
@cassandra_mccoy⠀
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🙏Generous sponsors🙏⠀
@lotusblossomyoga⠀
@vayumudra⠀
@vyanayogadesign⠀
@yowhee.eu⠀
@bambaw.zerowaste⠀
@priyanada_inspirations⠀
@kombucha221bc⠀
@sashka_co⠀
@gocleveryoga⠀
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation⠀⠀⠀
#InstaYoga #PracticeAndAllIsComing⠀⠀⠀
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Welcome to Day six of #handsdownforbalance2 I chose a variation of #elephantpose.⠀

Sophia decided to come see what’s up but I kicked her out 😉⠀

🤸‍♂️Poses:⠀
1. Downdog Variations🙌🏼⠀
2. A Baby arm balance 🙌🏼⠀
3. Any funky arm balance 🙌🏼⠀
4. A one leg arm balance🙌🏼⠀
5. Any flying split🙌🏼⠀
6. Arm balance lift variations (lolasana, l-sit, etc) 🙌🏼⠀
7. Any inversion⠀
.⠀
💕Amazing hosts:💕 @jessy_jyotiyoga
@anamaria_yoga
@cris_nomadyogini
@elisesherron
@dr_kaufman
@cassandra_mccoy
.⠀
🙏Generous sponsors🙏⠀
@lotusblossomyoga
@vayumudra
@vyanayogadesign
@yowhee.eu
@bambaw.zerowaste
@priyanada_inspirations
@kombucha221bc
@sashka_co
@gocleveryoga
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation⠀⠀⠀
#InstaYoga #PracticeAndAllIsComing⠀⠀⠀
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

2 0 13 hours ago
#Repost from @frog_queenyoga.
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#AnimalFunAsanas
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Pose Lineup:
1. Cat / Cow / Rabbit 🐰 
2.Eagle / Flamingo 🦜
3. Camel / Horse 🐪 
4. Tiger / Deer / Monkey 🦌 
5. Fish / pigeon / turtle 🐢 
6. Cobra / Up Dog / Swan / Lizard 🦎 
7. Crow / Grasshopper / Firefly/ Peacock / Elephant Truck / Scorpion .
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@challengethyyoga 
@yoga.challenges.directory 
@quantumyoga

#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yogapractice 
#yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges  #yogastrong #asana #Namaste #yogaeverydamnday

#Repost from @frog_queenyoga.
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#AnimalFunAsanas
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.
Pose Lineup:
1. Cat / Cow / Rabbit 🐰
2.Eagle / Flamingo 🦜
3. Camel / Horse 🐪
4. Tiger / Deer / Monkey 🦌
5. Fish / pigeon / turtle 🐢
6. Cobra / Up Dog / Swan / Lizard 🦎
7. Crow / Grasshopper / Firefly/ Peacock / Elephant Truck / Scorpion .
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—-
@challengethyyoga
@yoga.challenges.directory
@quantumyoga

#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yogapractice
#yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogastrong #asana #Namaste #yogaeverydamnday

2 0 13 hours ago
DAY 4 - of #30dayschallenge as part of my yoga teacher training.. my challenge is meditation, I usually fall asleep, it's a challenge to keep awake and I still don't understand how to meditate.. hopefully will get there in 30 days 🙃😅
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#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogapractice #iloveyoga #practiceandalliscoming  #yogavibes  #yogaeverywhere  #doyouyoga #sillyyoga #yogacommunity #rocketyoga #ashtanga #ashtangayoga #yogagirl  #yogawithfriends #yogawithmycat #catsandyoga #30dayschallenge #yogajourney #myyogajourney #meditation #headspace

DAY 4 - of #30dayschallenge as part of my yoga teacher training.. my challenge is meditation, I usually fall asleep, it's a challenge to keep awake and I still don't understand how to meditate.. hopefully will get there in 30 days 🙃😅
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#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogapractice #iloveyoga #practiceandalliscoming #yogavibes #yogaeverywhere #doyouyoga #sillyyoga #yogacommunity #rocketyoga #ashtanga #ashtangayoga #yogagirl #yogawithfriends #yogawithmycat #catsandyoga #30dayschallenge #yogajourney #myyogajourney #meditation #headspace

1 0 13 hours ago
Yoga is a wonderful opportunity to start your day on a brighter, more zen note. It allows you to connect with your breath, your body, and your mind like no other workout. Are you a yogi? How many times do you do yoga per week? Share below!⁠
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#seekthesimplicity #thehappynow #nourish #realfood #buzzfeedhealth #train #yoga #yogaeverydamnday #yogalove #namaste #yogaeverywhere #yogagirl #yogainspiration #bodymaker #createhealth

Yoga is a wonderful opportunity to start your day on a brighter, more zen note. It allows you to connect with your breath, your body, and your mind like no other workout. Are you a yogi? How many times do you do yoga per week? Share below!⁠
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#seekthesimplicity #thehappynow #nourish #realfood #buzzfeedhealth #train #yoga #yogaeverydamnday #yogalove #namaste #yogaeverywhere #yogagirl #yogainspiration #bodymaker #createhealth

3 0 13 hours ago
Had this cute student in my class.
It a great challenge for her to stay quiet in such a long time, I am telling you she is those kind of running-and-screaming-all-day gal.
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#yoga #yogagirl #yogagram #yogalifestyle #yogajunkie #yogapose #kidyoga #yogashanghai  #yogini #getonyourmat #baby #chantryyoga
#yogaeverywhere #yogaeverydamnday #yogainspo #yogainspiration #yogalove #funyoga #yogaisart #yogavibes #yogajourney #strongissexy #ヨガ #shanghaiyogateacher #shanghaiyogagirl #瑜伽 #瑜伽女孩 #chinese #asianbeauty

Had this cute student in my class.
It a great challenge for her to stay quiet in such a long time, I am telling you she is those kind of running-and-screaming-all-day gal.
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#yoga #yogagirl #yogagram #yogalifestyle #yogajunkie #yogapose #kidyoga #yogashanghai  #yogini #getonyourmat #baby #chantryyoga
#yogaeverywhere #yogaeverydamnday #yogainspo #yogainspiration #yogalove #funyoga #yogaisart #yogavibes #yogajourney #strongissexy #ヨガ #shanghaiyogateacher #shanghaiyogagirl #瑜伽 #瑜伽女孩  #chinese #asianbeauty

2 0 13 hours ago
🔴"La amistad es más difícil y más rara que el amor. Por eso hay que salvarla como sea."
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Para todos los que de alguna manera forman parte de mi vida🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 -
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-#yoga #fitness #love #yogalife #meditation #yogaeverydamnday #yogainspiration #yogi #namaste #yogaeverywhere #gym #yogagirl #yogaeveryday #yogalove #travel  #beach #yogapose #nature #yogateacher #yogachallenge #summer #happy #yogini #photography #yogapractice #healthy #rotolight

🔴"La amistad es más difícil y más rara que el amor. Por eso hay que salvarla como sea."
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Para todos los que de alguna manera forman parte de mi vida🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 -
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- #yoga #fitness #love #yogalife #meditation #yogaeverydamnday #yogainspiration #yogi #namaste #yogaeverywhere #gym #yogagirl #yogaeveryday #yogalove #travel #beach #yogapose #nature #yogateacher #yogachallenge #summer #happy #yogini #photography #yogapractice #healthy #rotolight

2 0 13 hours ago
YOGA X @OCKombucha 
TODAY:
💥9:30am Flow 2-3 with Matt
💥11am Strength & Blance with Stacey
💥12pm Kombucha Workshop with Sukhdeep

Homebrewed KOMBUCHA SAMPLES: 🍹 Spiced Hibiscus 🌺
🍹 Summer Passionfruit
🍹 Apple Harvest 🍎
🍹 Apple + Peach Kiss🍎🍑
🍹 Blueberry Lavendar Bliss
🍹Divine Grape 🍇
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#flowhb #flowlife #huntingtonbeach #orangecounty #beachlife #yogaeverywhere #spiritualawakening #yoga #namaste #community #yoga #vinyasaflow #balance #reset #positivevibes #strong #kombucha #kombuchatea #Probiotics #DrinkBetter #Raw #Organic #booch #bucha #homebrew #kombuchalife #drinklocal #Digestion🌱 #BeachWithinReach #sparklingtea #ockombucha

YOGA X @OCKombucha
TODAY:
💥9:30am Flow 2-3 with Matt
💥11am Strength & Blance with Stacey
💥12pm Kombucha Workshop with Sukhdeep

Homebrewed KOMBUCHA SAMPLES: 🍹 Spiced Hibiscus 🌺
🍹 Summer Passionfruit
🍹 Apple Harvest 🍎
🍹 Apple + Peach Kiss🍎🍑
🍹 Blueberry Lavendar Bliss
🍹Divine Grape 🍇
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#flowhb #flowlife #huntingtonbeach #orangecounty #beachlife #yogaeverywhere #spiritualawakening #yoga #namaste #community #yoga #vinyasaflow #balance #reset #positivevibes #strong #kombucha #kombuchatea #Probiotics #DrinkBetter #Raw #Organic #booch #bucha #homebrew #kombuchalife #drinklocal #Digestion🌱 #BeachWithinReach #sparklingtea #ockombucha

4 0 13 hours ago
“Existe una cosa muy misteriosa, pero muy cotidiana. Todo el mundo la conoce, pero muy pocos se paran a pensar en ella.......... "Esta cosa es el tiempo” 
La Vida Pasa !!!!!
Pasan los Días, los Meses, los Años.
Y cuanta Arena queda por caer del Reloj?
Nadie lo Sabe.
¿Que nos llevamos?, ¿Que quedara escrito?, ¿Que sueños nos quedaron por cumplir?, ¿A quién dejamos de Amar?
Solo quedará el recuerdo de la mano que Ofrecimos, las Huellas del camino que recorrimos, lo que dejamos en los corazones de quien Amamos.
Muchos se preguntan: ¿Para que he venido a la Vida?
Para querer, para que te quieran, para Reír, Llorar, Disfrutar, Viajar, Enamorarte o no, tener Sexo, Ayudar a los demás y vivir.
"El Amor que pasa, la Vida que pesa, la Muerte que Pisa" -  EDUARDO GALEANO "There is a very mysterious thing, but very everyday. Everyone knows her, but very few stop to think about her .......... "This thing is time" Life Happens !!!!! The Days, the Months, the Years pass. And how much Arena remains to fall from the Clock? Nobody knows. What do we get? What will be written? What dreams were left to fulfill? Who do we stop loving? Only the memory of the hand we offered will remain, the traces of the path we traveled, what we leave in the hearts of the one we love. Many ask themselves: Why have I come to Life? To love, to love you, to laugh, to cry, to enjoy, to travel, to fall in love or not, to have sex, to help others and to live. "The Love that passes, the Life that weighs, the Death that Pisa" - EDUARDO GALEANO

#happy #actitud #positivevibes #positive #life #enjoy #tattoo #beauty #lovemylife #pensamientos #reflexiones #motivation  #meditation #inspiration #relax #time #saturday #yoga #yogalove #yogalife #yogis #yogainspiration #yogaeveryday #yogaeverywhere #picoftheday #instagood #instamood #follow #like4likes #fran_pardotomas

“Existe una cosa muy misteriosa, pero muy cotidiana. Todo el mundo la conoce, pero muy pocos se paran a pensar en ella.......... "Esta cosa es el tiempo” 
La Vida Pasa !!!!!
Pasan los Días, los Meses, los Años.
Y cuanta Arena queda por caer del Reloj?
Nadie lo Sabe.
¿Que nos llevamos?, ¿Que quedara escrito?, ¿Que sueños nos quedaron por cumplir?, ¿A quién dejamos de Amar?
Solo quedará el recuerdo de la mano que Ofrecimos, las Huellas del camino que recorrimos, lo que dejamos en los corazones de quien Amamos.
Muchos se preguntan: ¿Para que he venido a la Vida?
Para querer, para que te quieran, para Reír, Llorar, Disfrutar, Viajar, Enamorarte o no, tener Sexo, Ayudar a los demás y vivir.
"El Amor que pasa, la Vida que pesa, la Muerte que Pisa" - EDUARDO GALEANO "There is a very mysterious thing, but very everyday. Everyone knows her, but very few stop to think about her .......... "This thing is time" Life Happens !!!!! The Days, the Months, the Years pass. And how much Arena remains to fall from the Clock? Nobody knows. What do we get? What will be written? What dreams were left to fulfill? Who do we stop loving? Only the memory of the hand we offered will remain, the traces of the path we traveled, what we leave in the hearts of the one we love. Many ask themselves: Why have I come to Life? To love, to love you, to laugh, to cry, to enjoy, to travel, to fall in love or not, to have sex, to help others and to live. "The Love that passes, the Life that weighs, the Death that Pisa" - EDUARDO GALEANO

#happy #actitud #positivevibes #positive #life #enjoy #tattoo #beauty #lovemylife #pensamientos #reflexiones #motivation #meditation #inspiration #relax #time #saturday #yoga #yogalove #yogalife #yogis #yogainspiration #yogaeveryday #yogaeverywhere #picoftheday #instagood #instamood #follow #like4likes #fran_pardotomas

3 0 13 hours ago
Yoga teacher requires multi tasking skills 😂
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Find Your Flow.
Find Your Community.
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📷 @sway.photos .
. 💫 Upcoming events💫
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RSVP now‼️ Link in profile ‼️
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7/21 @lincolnrd Community Class. Mobility segment by @giacomo.lift at 9:45am. Yoga at 10:00am with @adrianmolinaofficial •📍 700 Lincoln Road. Free Event. RSVP with link in profile.
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7/21 Summer Lift Series powered by @sobe.lift . Join us at 11am at the Nike store on Lincoln Rd for a free mobility and yoga workout that will happen at the 7th floor of the beautiful 1111 Parking lot also on @lincolnrd . Link in profile to RSVP. Closing concert by @singingwolfofficial
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7/21 Maham Sound Fix. 8pm. Relax to the soundscape created by @adrianmolinaofficial with crystal bowls, gongs, and other instruments. Free for first timers at @mahamyoga. RSVP link in profile.
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7/26 Friday Community Class. 8:15pm at @mahamyoga. Free weekly evening event with live music, yoga, and chair massage. RSVP with link in profile.
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8/15 Full Moon Yoga on the Beach. 🌕 Partnering with @equinox South Beach •📍 We meet at Equinox SoBe lobby (Collins & 5th St.) at 6:30pm.  Free 2hr Parking if you validate your ticket at Equinox. Or you can meet us on the beach at 5th. Free event. RSVP now with link in profile‼️
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8/28 Warrior Flow Retreat in TUSCANY. 🇮🇹 Only a few spaces remain open. Link in bio to register.
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Use our hashtag #warriorflowmiami ❤️
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#warriorflow #findyourflow #warriorflowmiami #warriorflownyc #community #yoga #meditation #events #yogaretreat  #freeyogainmiami #freeyoga #onlincoln #miami #miamibeach #southbeach  #sobe #yoga #yogaeverydamnday #yogaeverywhere #yogaveryday #305 #miamievents #fullmoonyoga #beachyoga #sunsetyoga #sundayfunday

Yoga teacher requires multi tasking skills 😂
.
.
.
.
.
Find Your Flow.
Find Your Community.
.
.
📷 @sway.photos .
. 💫 Upcoming events💫
.
.
RSVP now‼️ Link in profile ‼️
.
7/21 @lincolnrd Community Class. Mobility segment by @giacomo.lift at 9:45am. Yoga at 10:00am with @adrianmolinaofficial •📍 700 Lincoln Road. Free Event. RSVP with link in profile.
.
7/21 Summer Lift Series powered by @sobe.lift . Join us at 11am at the Nike store on Lincoln Rd for a free mobility and yoga workout that will happen at the 7th floor of the beautiful 1111 Parking lot also on @lincolnrd . Link in profile to RSVP. Closing concert by @singingwolfofficial
.
7/21 Maham Sound Fix. 8pm. Relax to the soundscape created by @adrianmolinaofficial with crystal bowls, gongs, and other instruments. Free for first timers at @mahamyoga. RSVP link in profile.
.
7/26 Friday Community Class. 8:15pm at @mahamyoga. Free weekly evening event with live music, yoga, and chair massage. RSVP with link in profile.
.
8/15 Full Moon Yoga on the Beach. 🌕 Partnering with @equinox South Beach •📍 We meet at Equinox SoBe lobby (Collins & 5th St.) at 6:30pm. Free 2hr Parking if you validate your ticket at Equinox. Or you can meet us on the beach at 5th. Free event. RSVP now with link in profile‼️
.
8/28 Warrior Flow Retreat in TUSCANY. 🇮🇹 Only a few spaces remain open. Link in bio to register.
.
.
Use our hashtag #warriorflowmiami ❤️
.
.
#warriorflow #findyourflow #warriorflowmiami #warriorflownyc #community #yoga #meditation #events #yogaretreat #freeyogainmiami #freeyoga #onlincoln #miami #miamibeach #southbeach #sobe #yoga #yogaeverydamnday #yogaeverywhere #yogaveryday #305 #miamievents #fullmoonyoga #beachyoga #sunsetyoga #sundayfunday

5 0 13 hours ago
Em frente… Ou enfrente 🙏👆😁
De from ao progresso, sempre! 
__ Lugar sensacional este em Sintra.
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.#RetrocederJamais #SempreEmFrente #Lutar #Vencer #Abstrair #Natureza #Deus #Jah #shallow #Blessed #Love #Hope #Faith #likeforlikes #like4likes #instalike #instaSize #instaBeach #Beach #summer #GoodCrazy #casablancas #yogainspiration #yogaeverywhere

Em frente… Ou enfrente 🙏👆😁
De from ao progresso, sempre!
__ Lugar sensacional este em Sintra.
...
.
.
. #RetrocederJamais #SempreEmFrente #Lutar #Vencer #Abstrair #Natureza #Deus #Jah #shallow #Blessed #Love #Hope #Faith #likeforlikes #like4likes #instalike #instaSize #instaBeach #Beach #summer #GoodCrazy #casablancas #yogainspiration #yogaeverywhere

10 1 13 hours ago
Sirsasana una de mis favoritas❣️.
Atrévete a enfrentar tus miedos, puedes sentirte débil, puedes sentirte vulnerable, acéptate, aprovecha eso para comenzar a armarte poco a poco, siempre se puede construir algo mejor, no pares de ser justo y de hacer lo que sientes, respira, ten calma, ya la vida pone a cada quien en su lugar, confía en ti y en tus capacidades, cree en ti, no juzgues, no reacciones, práctica la empatía, mantente en calma que todo pasa. Solo sigue confiando en ti.🙌🌺🌾
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#mindfulness #gratitude #yogateacher #yoga #yogainspiration #yogamoment #yogatime #yogapractice #yogasana #yogaddict #yogalife #yogabalance #yogaprogress #yogavibes #yogahigh #yogastrong #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaoutside #yogalifestyle #yogalove #yogacommunity #yogaflow #yogachile

Sirsasana una de mis favoritas❣️.
Atrévete a enfrentar tus miedos, puedes sentirte débil, puedes sentirte vulnerable, acéptate, aprovecha eso para comenzar a armarte poco a poco, siempre se puede construir algo mejor, no pares de ser justo y de hacer lo que sientes, respira, ten calma, ya la vida pone a cada quien en su lugar, confía en ti y en tus capacidades, cree en ti, no juzgues, no reacciones, práctica la empatía, mantente en calma que todo pasa. Solo sigue confiando en ti.🙌🌺🌾
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.
#mindfulness #gratitude #yogateacher #yoga #yogainspiration #yogamoment #yogatime #yogapractice #yogasana #yogaddict #yogalife #yogabalance #yogaprogress #yogavibes #yogahigh #yogastrong #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaoutside #yogalifestyle #yogalove #yogacommunity #yogaflow #yogachile

5 0 13 hours ago
Day two #loveyourselfwithpaige 
What is something that you need to start saying yes to? .
🌸
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Seeing friends. Simple. I can get quite anxious before seeing someone. Especially if it’s been a while. I talk myself out of it, I make up excuses, I rearrange. Then I always feel terrible for letting them down. It’s so irrational too because I always feel so nice after spending the day with friends or reconnecting with people. 
I want to say yes to being the person that shows up. 
What do you need to say yes to? 
Comment below. 
Learn, grow, be better 
________________________________________

#yogagirl #yoga #yogalife #yogainspiration #yogalove #yogaeverydamnday #yogachallenge #yogapractice #yogaeverywhere #yogaeveryday #yogi #yogateacher #yogini #fitness #yogaposes #yogapose #yogafit #namaste #yogajourney #instayoga #yogapants #meditation #yogadaily #yogagram #igyoga #yogisofinstagram #yogafun #yogaaddict

Day two #loveyourselfwithpaige
What is something that you need to start saying yes to? .
🌸
.

Seeing friends. Simple. I can get quite anxious before seeing someone. Especially if it’s been a while. I talk myself out of it, I make up excuses, I rearrange. Then I always feel terrible for letting them down. It’s so irrational too because I always feel so nice after spending the day with friends or reconnecting with people.
I want to say yes to being the person that shows up.
What do you need to say yes to?
Comment below.
Learn, grow, be better
________________________________________

#yogagirl #yoga #yogalife #yogainspiration #yogalove #yogaeverydamnday #yogachallenge #yogapractice #yogaeverywhere #yogaeveryday #yogi #yogateacher #yogini #fitness #yogaposes #yogapose #yogafit #namaste #yogajourney #instayoga #yogapants #meditation #yogadaily #yogagram #igyoga #yogisofinstagram #yogafun #yogaaddict

12 0 13 hours ago
WANDERLUST Day 1 Recap 🌟

You know those times that you feel so in your element you can’t help but feel an overwhelming sense of pure joy? That’s how I feel here in this space, with these people, and this amazing experience.

From Acro Yoga to start the day to an EPIC Silent Disco Party to end the night, Day 1 was incredible.

Okay some highlights:
🌟 Acro - SO MUCH YES....try it and YES, you can do it 💪🏼 (yes, even you)
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🌟 @chelseykorus - Jenna and I got to take her class and I was GEEKING OUT. I’ve been following Chelsey on IG for the longest time because I am amazed by her strength and her incredible mindset. Class was empowering, moving, and something I will never forget. She’s also the nicest person EVER!
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🌟 Advanced Teachers Class: I was SO NERVOUS about this one. Yes I believe in technical terms I’m considered an Intermediate/Advanced student but there is something intimidating about being in a room of people who are just FEARLESS. Things I learned, I am stronger than I think, Joy lives on the other side is fear, there are people in the world who are so incredibly strong and fearless, oh and I can lower into a wheel from Tadasana, that was cool!
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🌟Farm to Table Dinner- WORTH IT. We decided to splurge on a nice dinner for the trip since Jenna’s bday was yesterday and mine is next week. It was 5 courses, all locally sourced, all sustainable, oh and all GLUTEN FREE. But aside from the food, the company was 💯 . We had a table full of seriously BADASS women, just sharing stories, likeminded thoughts, a lot of laughs. EPIC
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🌟Silent Disco- late add, so worth it, if you have the chance, try it out! You can watch my stories til noon to see what it was all about. Basically 3 DJ’s all given their own color, we got to switch between DJ’s through our headphones. It was EPIC.

WANDERLUST Day 1 Recap 🌟

You know those times that you feel so in your element you can’t help but feel an overwhelming sense of pure joy? That’s how I feel here in this space, with these people, and this amazing experience.

From Acro Yoga to start the day to an EPIC Silent Disco Party to end the night, Day 1 was incredible.

Okay some highlights:
🌟 Acro - SO MUCH YES....try it and YES, you can do it 💪🏼 (yes, even you)
-
🌟 @chelseykorus - Jenna and I got to take her class and I was GEEKING OUT. I’ve been following Chelsey on IG for the longest time because I am amazed by her strength and her incredible mindset. Class was empowering, moving, and something I will never forget. She’s also the nicest person EVER!
-
🌟 Advanced Teachers Class: I was SO NERVOUS about this one. Yes I believe in technical terms I’m considered an Intermediate/Advanced student but there is something intimidating about being in a room of people who are just FEARLESS. Things I learned, I am stronger than I think, Joy lives on the other side is fear, there are people in the world who are so incredibly strong and fearless, oh and I can lower into a wheel from Tadasana, that was cool!
-
🌟Farm to Table Dinner- WORTH IT. We decided to splurge on a nice dinner for the trip since Jenna’s bday was yesterday and mine is next week. It was 5 courses, all locally sourced, all sustainable, oh and all GLUTEN FREE. But aside from the food, the company was 💯 . We had a table full of seriously BADASS women, just sharing stories, likeminded thoughts, a lot of laughs. EPIC
-
🌟Silent Disco- late add, so worth it, if you have the chance, try it out! You can watch my stories til noon to see what it was all about. Basically 3 DJ’s all given their own color, we got to switch between DJ’s through our headphones. It was EPIC.

9 4 13 hours ago
✨✨🌟True North Goddess Rising- Retreat to Maine 🌟✨✨
Last call for our upcoming retreat to Maine!!!!!!! The deadline to sign up is ten days from today! Any questions you may have about the retreat please feel free to reach out to either one of us!!! DM me anytime! I cannot believe how fast it is approaching so don’t delay!  Highlights include: •vinyasa Yoga
•meditation •Buti Yoga
•Dance workshop •reiki
•Ashtanga Yoga •wood fired sauna •guided canoe trip •swimming 
So much more!!!!! Photo by @iamkingram #butiandthebeast #butiyogawithcheryl #buti #iambuti #wild #wildaf #primalaf #primal  #yoga #goddess #warriorgoddess #warrior #move #sweat #shake #exercise #movement  #yogainspiration #yogi #yogalife #yogafit #yogaeverywhere #yogaeveryday #fitness #womenempowerment #loveyourself #truenorthgoddessrising #maine #retreat

✨✨🌟True North Goddess Rising- Retreat to Maine 🌟✨✨
Last call for our upcoming retreat to Maine!!!!!!! The deadline to sign up is ten days from today! Any questions you may have about the retreat please feel free to reach out to either one of us!!! DM me anytime! I cannot believe how fast it is approaching so don’t delay! Highlights include: •vinyasa Yoga
•meditation •Buti Yoga
•Dance workshop •reiki
•Ashtanga Yoga •wood fired sauna •guided canoe trip •swimming
So much more!!!!! Photo by @iamkingram #butiandthebeast #butiyogawithcheryl #buti #iambuti #wild #wildaf #primalaf #primal #yoga #goddess #warriorgoddess #warrior #move #sweat #shake #exercise #movement #yogainspiration #yogi #yogalife #yogafit #yogaeverywhere #yogaeveryday #fitness #womenempowerment #loveyourself #truenorthgoddessrising #maine #retreat

5 0 13 hours ago
Getting a practice in before it becomes too hot to be outside. Stay cool this weekend everyone! Drink plenty of water and bring the pets inside. .
Day 5 of #EarthOrSkyYoga with a standing pigeon pose
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List of poses
Day 1: crow or eagle
Day 2: firefly or half moon
Day 3: pincha or dancer
Day 4: 8 angle or tree
Day 5: flying or standing pigeon
Day 6: handstand or toe stand
Day 7: epk 2 or extended hand to big toe
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💖List of hosts:
@olga_gafita
@jessica.yogini
@ele_argi
@piccolayogini
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🎁List of sponsors:
@vayumudra 
@arcfitnessproject
@yogabody
@urbanizedbeauty 
@zenpolitan
@sarah.louise.sutton

Getting a practice in before it becomes too hot to be outside. Stay cool this weekend everyone! Drink plenty of water and bring the pets inside. .
Day 5 of #EarthOrSkyYoga with a standing pigeon pose
.
List of poses
Day 1: crow or eagle
Day 2: firefly or half moon
Day 3: pincha or dancer
Day 4: 8 angle or tree
Day 5: flying or standing pigeon
Day 6: handstand or toe stand
Day 7: epk 2 or extended hand to big toe
.
.
💖List of hosts:
@olga_gafita
@jessica.yogini
@ele_argi
@piccolayogini
.
.
🎁List of sponsors:
@vayumudra
@arcfitnessproject
@yogabody
@urbanizedbeauty
@zenpolitan
@sarah.louise.sutton

3 1 13 hours ago
♥️lavender farm laughter with mom! ♥️ @acrovinyasa workshop today at @thrive.yoga 💪🏽 I’ve been excited for this for a long time. It’s actually the only thing that’s getting me out of bed after trekking home from Canada last night :) Can’t wait to share my very favorite practice!! After sharing this power, I’m bringing it down with @aerie_fariy for a nice hot stone restorative aerial class! What a Saturday! Enjoy this beautiful weather!!! 🦋✨💕🌸

♥️lavender farm laughter with mom! ♥️ @acrovinyasa workshop today at @thrive.yoga 💪🏽 I’ve been excited for this for a long time. It’s actually the only thing that’s getting me out of bed after trekking home from Canada last night :) Can’t wait to share my very favorite practice!! After sharing this power, I’m bringing it down with @aerie_fariy for a nice hot stone restorative aerial class! What a Saturday! Enjoy this beautiful weather!!! 🦋✨💕🌸

3 1 13 hours ago
Uddiyana Bandha, 1999 y 2019. 
La práctica de Uddiyana Bandha te mantiene con energía y en perfectos condiciones en cualquier edad. 
Es una práctica base para controlar el flujo de tu energía vital.
Tu edad no son años, es tu estado!
Forever young 💪😉👍 #yogachallenge  #asana #flexibility #handbalancing #handstand #yoga #yoca #йога #fitness #ayurveda #ashtanga #workout #calistenia #calistenics #pilates #crossfit #movement #planche #instagram #yogapractice #salud #yogachannel #meditacion #chikung #mindfulness #zen #felicidad #yogaeverywhere #ejercicio #yogainspiration

Uddiyana Bandha, 1999 y 2019.
La práctica de Uddiyana Bandha te mantiene con energía y en perfectos condiciones en cualquier edad.
Es una práctica base para controlar el flujo de tu energía vital.
Tu edad no son años, es tu estado!
Forever young 💪😉👍 #yogachallenge #asana #flexibility #handbalancing #handstand #yoga #yoca #йога #fitness #ayurveda #ashtanga #workout #calistenia #calistenics #pilates #crossfit #movement #planche #instagram #yogapractice #salud #yogachannel #meditacion #chikung #mindfulness #zen #felicidad #yogaeverywhere #ejercicio #yogainspiration

36 3 13 hours ago
365 Days // 415 Classes ✨
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A year ago I walked into @ritualhotyoga and never would have imagined 3 months later I’d be signing up for a membership (and practically moving in!). So grateful for everything that has come from this decision. I have pushed myself beyond my limits, stepped out of my comfort zone and met some amazing people along the way. 🖤
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Thanks for moving to Chicago! -
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#yoga #yogaposes #standingbow #yogaeverywhere #chicago #rooftop #yogaoutdoors #chicagoyoga #ritualhotyoga #defineyourinspiration #chicagoyogacommunity

365 Days // 415 Classes ✨
-
-
A year ago I walked into @ritualhotyoga and never would have imagined 3 months later I’d be signing up for a membership (and practically moving in!). So grateful for everything that has come from this decision. I have pushed myself beyond my limits, stepped out of my comfort zone and met some amazing people along the way. 🖤
-
Thanks for moving to Chicago! -
-
#yoga #yogaposes #standingbow #yogaeverywhere #chicago #rooftop #yogaoutdoors #chicagoyoga #ritualhotyoga #defineyourinspiration #chicagoyogacommunity

11 0 13 hours ago

Top #yogaeverywhere posts

ВСем хороших выходных)) надеюсь и теплых))) 🥶☀️🌡 А у меня тут тройная опора✌😂😂 #yogafeelingweek 
Hosts: 
@krisjamaica 
@siiiena 
@yogiescape
@yoga_blake

Sponsors:
@katia_icraft 
@meddyteddy 
@iamscentered #YogaWithScentered 
@Vayumudra
@haka_active 
@mindcodeapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
2 day - Confidence - Any warrior pose✅
3 day - Love - Heart opening pose
4 day - Playfulness - Any funky pose
5 day - Happiness - Inversion of choice
6 day - Strength - Plank
7 day - Weakness - Yogi's choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀#igyogachallanges  #yoga #yogapho #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #йогаминск #yogaliving #yogagoals  #yogapractice 
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #forwardfold #yogaphotography. #yogachallenge #йога⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

ВСем хороших выходных)) надеюсь и теплых))) 🥶☀️🌡 А у меня тут тройная опора✌😂😂 #yogafeelingweek
Hosts:
@krisjamaica
@siiiena
@yogiescape
@yoga_blake

Sponsors:
@katia_icraft
@meddyteddy
@iamscentered #YogaWithScentered
@Vayumudra
@haka_active
@mindcodeapp ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
2 day - Confidence - Any warrior pose✅
3 day - Love - Heart opening pose
4 day - Playfulness - Any funky pose
5 day - Happiness - Inversion of choice
6 day - Strength - Plank
7 day - Weakness - Yogi's choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #igyogachallanges #yoga #yogapho #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #йогаминск #yogaliving #yogagoals #yogapractice
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #forwardfold #yogaphotography. #yogachallenge #йога⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

447 37 20 hours ago
Business of Yoga! This can be an interesting topic for so many budding and experienced yoga teachers! One of the things that kept popping up to forefront was the idea of service, also known as Seva in Sanskrit. How lucky we are to be positioned in a place that allows us to contribute towards wellness of the people around us. Focus on the people attending your class and see how to light up their lives and uplift their spirits through your contribution! Every minute of participation is highlighted when we build such a thriving loving yoga community. Thanks @virginie.duval for being your vibrant energy to our class today with @yogawithbriohny 💕 You both are such inspiration🙏 We all have our own unique individual offerings to this beautiful world. What is YOURS ? How you do SERVE ? I would love to hear from you and gain some insight & inspiration 💖 PC 📸 @dimasfrolov Outfit @lululemon

Business of Yoga! This can be an interesting topic for so many budding and experienced yoga teachers! One of the things that kept popping up to forefront was the idea of service, also known as Seva in Sanskrit. How lucky we are to be positioned in a place that allows us to contribute towards wellness of the people around us. Focus on the people attending your class and see how to light up their lives and uplift their spirits through your contribution! Every minute of participation is highlighted when we build such a thriving loving yoga community. Thanks @virginie.duval for being your vibrant energy to our class today with @yogawithbriohny 💕 You both are such inspiration🙏 We all have our own unique individual offerings to this beautiful world. What is YOURS ? How you do SERVE ? I would love to hear from you and gain some insight & inspiration 💖 PC 📸 @dimasfrolov Outfit @lululemon

105 19 14 hours ago
This is a good tutorial and everyone can do this 🙏🏻 I didn’t practice yoga around a month since I got hurt again 🙄 Why am I again ??..
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Teacher @hana_bladh ・・・
Wall sequence. 
Practice at the Wall! Grounding & restoring practice to stretch connective tissue & release stress. shoulder opener 5 deep breathe 
1.Shoder opener 5 deep breath
2.legs up to the Wall 60 sec -2 mins
3.Wide legs 60 sec -2 mins
4.wall butterfly pose 60 sec 
5.pigeon stretch 60 sec/repeat other side 
6.wall squat 60 sec -2 mins
7.wall spinal twist 60 sec -2 mins 
8.middle split

This is a good tutorial and everyone can do this 🙏🏻 I didn’t practice yoga around a month since I got hurt again 🙄 Why am I again ??..
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Teacher @hana_bladh ・・・
Wall sequence.
Practice at the Wall! Grounding & restoring practice to stretch connective tissue & release stress. shoulder opener 5 deep breathe
1.Shoder opener 5 deep breath
2.legs up to the Wall 60 sec -2 mins
3.Wide legs 60 sec -2 mins
4.wall butterfly pose 60 sec
5.pigeon stretch 60 sec/repeat other side
6.wall squat 60 sec -2 mins
7.wall spinal twist 60 sec -2 mins
8.middle split

1,574 11 20 July, 2019
Just hanging out, reaching for that glass of champagne because there’s a reason to celebrate every day 😘🥂 .
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Couldn’t pick my favorite photo so swipe to see all of them - which one do you like the best? 1️⃣2️⃣3️⃣ or 4️⃣?😜
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So much fun at @tftiexperience yesterday with @pinkerbel & @shirleysimpai !! 😻 Wearing @aloyoga ♥️

Just hanging out, reaching for that glass of champagne because there’s a reason to celebrate every day 😘🥂 .
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Couldn’t pick my favorite photo so swipe to see all of them - which one do you like the best? 1️⃣2️⃣3️⃣ or 4️⃣?😜
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So much fun at @tftiexperience yesterday with @pinkerbel & @shirleysimpai !! 😻 Wearing @aloyoga ♥️

1,516 45 19 July, 2019
🐾Higher the awarness, 
lesser are the expectations.
Lesser the expectation, 
higher the satisfaction.
Our awarness level determines the level of our fulfilment. ~ M. | #inspire
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Nothing like walking barefoot though🐾 Helps bring the awareness back to the earth and feeling alive and grateful. Do you like walking barefoot? That was my favorite about India. ☺️
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Have a great day and follow my stories for.. well.. more stories🐳 Lots of love,
Your V.
💙💙💙
_____________________________ 
#yoga #barefoot #girl #littleblackdress #yogaeverywhere #croatia

🐾Higher the awarness,
lesser are the expectations.
Lesser the expectation,
higher the satisfaction.
Our awarness level determines the level of our fulfilment. ~ M. | #inspire
.

Nothing like walking barefoot though🐾 Helps bring the awareness back to the earth and feeling alive and grateful. Do you like walking barefoot? That was my favorite about India. ☺️
.

Have a great day and follow my stories for.. well.. more stories🐳 Lots of love,
Your V.
💙💙💙
_____________________________
#yoga #barefoot #girl #littleblackdress #yogaeverywhere #croatia

1,273 34 19 July, 2019
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Taking this #ekapadarajakapotasana for day 5 of #strapyourasanas . I do really apologize for late pose due to some issues  within this busy week 🤧. But I feel so happy when sign in to IG now and saw your awesome poses in straps. Happy practice and don’t forget to listen to your body rhythm 🙏🏻💞
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Join us for #StrapYourAsanas this 15th to 21st of July for fun use and ease challenge with our yoga straps of different length of different asanas. 
Can’t wait to see yours 🤗
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My straps from @thedharmaapproach 💞
My outfit from @vayumudra 💞
My lite mat from @sthirayogagear 💞
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Yoga Straps are extremely beneficial tools when it comes to flexibility. They stretch tight hamstrings, assist you in finding the length in a difficult yoga pose and can help keep your arms together in a hand stand. It also control in a pose that you find it hard to grasp. With a strap used, you slowly and completely stretching out your body. You can enjoy the feeling of extension. And when in a difficult pose, stretching your limbs to their limits, yoga straps aid you to relax into the pose for a more effective and deep stretch.
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Hosts:
@uc.yoga
@livionara_liu
@nica.liew
@yoga_helwahtin
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Sponsors:
@thedharmaapproach
@vayumudra ( use code vayu15 for discount )
@glassticbottle
@_kiniyoga_( use code kiniyoga35 for 35% discount )
@zenpolitan
@the_paintedfox
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Pose List:
Day 1. Strap your seated pose 🌀
Day 2. Strap your kneeling pose 🌀
Day 3. Strap your standing pose 🌀
Day 4. Strap your heart opener pose 🌀
Day 5. Strap your bind pose 🌀
Day 6. Strap your arm balance pose
Day 7. Yogi’s choice .
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Mechanics:
*Repost this flyer and tag some friends to play, too!
*Follow all the hosts and sponsors listed above.
*Make sure your profile is set to public, so we can see you!
*Post a photo or video each day, tagging all hosts & sponsors, and using the hashtag #StrapYourAsanas
*Listen to your body, and have fun! Spread love and connect with some new yogis in the gallery.
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#igyoga
#yogachallenge
#julyyogachallenge
#yogastrapchallenge 
#yogalife
#yogalove
#yogajourney
#yogapractice
#yogaeverywhere
#yogisofinstagram
#yogaisanart
#practiceandalliscoming 
#yoga 
#yogi 
#igyogachallenges

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Taking this #ekapadarajakapotasana for day 5 of #strapyourasanas . I do really apologize for late pose due to some issues within this busy week 🤧. But I feel so happy when sign in to IG now and saw your awesome poses in straps. Happy practice and don’t forget to listen to your body rhythm 🙏🏻💞
.
.
Join us for #StrapYourAsanas this 15th to 21st of July for fun use and ease challenge with our yoga straps of different length of different asanas.
Can’t wait to see yours 🤗
.
.
My straps from @thedharmaapproach 💞
My outfit from @vayumudra 💞
My lite mat from @sthirayogagear 💞
.
.
Yoga Straps are extremely beneficial tools when it comes to flexibility. They stretch tight hamstrings, assist you in finding the length in a difficult yoga pose and can help keep your arms together in a hand stand. It also control in a pose that you find it hard to grasp. With a strap used, you slowly and completely stretching out your body. You can enjoy the feeling of extension. And when in a difficult pose, stretching your limbs to their limits, yoga straps aid you to relax into the pose for a more effective and deep stretch.
.
.
Hosts:
@uc.yoga
@livionara_liu
@nica.liew
@yoga_helwahtin
.
.
Sponsors:
@thedharmaapproach
@vayumudra ( use code vayu15 for discount )
@glassticbottle
@_kiniyoga_( use code kiniyoga35 for 35% discount )
@zenpolitan
@the_paintedfox
.
.
Pose List:
Day 1. Strap your seated pose 🌀
Day 2. Strap your kneeling pose 🌀
Day 3. Strap your standing pose 🌀
Day 4. Strap your heart opener pose 🌀
Day 5. Strap your bind pose 🌀
Day 6. Strap your arm balance pose
Day 7. Yogi’s choice .
.
Mechanics:
*Repost this flyer and tag some friends to play, too!
*Follow all the hosts and sponsors listed above.
*Make sure your profile is set to public, so we can see you!
*Post a photo or video each day, tagging all hosts & sponsors, and using the hashtag #StrapYourAsanas
*Listen to your body, and have fun! Spread love and connect with some new yogis in the gallery.
.
.
#igyoga
#yogachallenge
#julyyogachallenge
#yogastrapchallenge
#yogalife
#yogalove
#yogajourney
#yogapractice
#yogaeverywhere
#yogisofinstagram
#yogaisanart
#practiceandalliscoming
#yoga
#yogi
#igyogachallenges

159 5 15 hours ago
Dodging traffic on Bourbon Street, NOLA.

Dodging traffic on Bourbon Street, NOLA.

741 14 19 July, 2019
‘I want to stand as close to the edge as I can without falling over. At the edge, there’s so much you can’t see from the center.’

‘I want to stand as close to the edge as I can without falling over. At the edge, there’s so much you can’t see from the center.’

1,345 41 19 July, 2019
Yoga tips for back strengthening 😇💙
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🧚‍♂️ @yoga_healers

Yoga tips for back strengthening 😇💙
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🧚‍♂️ @yoga_healers

2,463 22 18 July, 2019