#yogaeveryday Instagram Photos & Videos

yogaeveryday - 5.9m posts

#KissYourKnees  day 5, #plowpose ・・・
💋 💋 💋

Hosts:
@aerial_delights
@openheartscanunite
@suchitra_rx
@syoghina
@yogi.hemaxi

Sponsors:
@KissYourKnees.Asia
@mymalanecklace
@daknang_medicinalherbs
@yogalotusmatstore

Base Poses 💋
Day 1 - Standing Pose
Day 2 - Seated Pose
Day 3 - Plank
Day 4 - Splits or Half Splits
Day 5 - Shoulder Stand or Plow Pose

#yogaeveryday  #plowpose  #yogastrong

#KissYourKnees day 5, #plowpose ・・・
💋 💋 💋

Hosts:
@aerial_delights
@openheartscanunite
@suchitra_rx
@syoghina
@yogi.hemaxi

Sponsors:
@KissYourKnees.Asia
@mymalanecklace
@daknang_medicinalherbs
@yogalotusmatstore

Base Poses 💋
Day 1 - Standing Pose
Day 2 - Seated Pose
Day 3 - Plank
Day 4 - Splits or Half Splits
Day 5 - Shoulder Stand or Plow Pose

#yogaeveryday #plowpose #yogastrong

19 3 22 March, 2019
Day 5 inversions. #SpringIntoInversion #charger
#pinchamayurasana
Hosts: 
@zenbeeni
@yogi_liza 
@yogi.jodie 
@bohemian_heart
@erika_yoga_and_unicorns
🌸
Sponsors: 
@aloyoga 
@alo.moves
☀️
Line up: 
Stag
Straddle
Hollowback
Scorpion
Charger
Pike
Eagle
Tree
Lotus
Funky
.
🌸How To Play🌸
1. Follow all hosts and sponsor
2. Repost flyer and tag some friends to join
3. Play along each day using the hashtag #SpringIntoInversions and tag all hosts and sponsors.
4. Honor your body and have fun!

#yogamums #yogaflow #yogalifestyle #YogaInspiration #yogaeveryday #yogaeverydamnday #yogaprogressjourney #yogaprogress #yogapractice #yogaaddicted #yogaeverydaydamnday #fitnesschallenge #yogachallenge2019 #yogini #igyogachallange #igyogacommunity

Day 5 inversions. #SpringIntoInversion #charger
#pinchamayurasana
Hosts:
@zenbeeni
@yogi_liza
@yogi.jodie
@bohemian_heart
@erika_yoga_and_unicorns
🌸
Sponsors:
@aloyoga
@alo.moves
☀️
Line up:
Stag
Straddle
Hollowback
Scorpion
Charger
Pike
Eagle
Tree
Lotus
Funky
.
🌸How To Play🌸
1. Follow all hosts and sponsor
2. Repost flyer and tag some friends to join
3. Play along each day using the hashtag #SpringIntoInversions and tag all hosts and sponsors.
4. Honor your body and have fun!

#yogamums #yogaflow #yogalifestyle #YogaInspiration #yogaeveryday #yogaeverydamnday #yogaprogressjourney #yogaprogress #yogapractice #yogaaddicted #yogaeverydaydamnday #fitnesschallenge #yogachallenge2019 #yogini #igyogachallange #igyogacommunity

35 4 22 March, 2019
Karşına çıkanlar sana ayna tutuyor olabilir mi? Sen nasılsan, olaylar da sana öyle görünür. Algını değiştirirsen, dünyan değişir. ✨ 
Bu sözü sevdiğin kimle paylaşmak istersin? ✨

#quotes #powerquotes #powerquotesdaily #pemachodron #yogatime #yogalife #yogalove #yogaeverydamnday #instayoga #yogaeveryday #yogi #health #healthylife #yogajournal #yogajournalturkiye #egzersizgunlugu #fitspiration #sağlıklıyaşam #healthyspine #yogapractice  #yogateacher #yogainstruction #yogaforeverybody #yogaturkiye #yogaturkey #yogaistanbul #heryerdeyoga

Karşına çıkanlar sana ayna tutuyor olabilir mi? Sen nasılsan, olaylar da sana öyle görünür. Algını değiştirirsen, dünyan değişir. ✨
Bu sözü sevdiğin kimle paylaşmak istersin? ✨

#quotes #powerquotes #powerquotesdaily #pemachodron #yogatime #yogalife #yogalove #yogaeverydamnday #instayoga #yogaeveryday #yogi #health #healthylife #yogajournal #yogajournalturkiye #egzersizgunlugu #fitspiration #sağlıklıyaşam #healthyspine #yogapractice  #yogateacher #yogainstruction #yogaforeverybody #yogaturkiye #yogaturkey #yogaistanbul #heryerdeyoga

212 3 22 March, 2019
Day 5 #springcleaningyogis

I can never tell if I'm doing this pose right. Well at least it feels good right?? Leggings @stonewall_fitness_online

Hosts:
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
@Yoga_Helwahtin
🌸
Sponsors:
@LiquidoActive
@GlassticBottle
@Yogapaws
@YourBondhu
@Cosmic_Beads
@Gurugrid 🌼
Our Poses & Cleansing Techniques
1. Revolved chair - Gratitude Journaling🌸
2. Wide forward fold - Aromatherapy 🌸
3. Revolved triangle - Smudging or Burning🌸
4. Plow - Crystals🌸
5. Eagle - Breath work🌸
6. Supine twist - Sound Healing
7. Headstand - Meditation 🌻

#spring #yogaeverywhere #yogaeveryday #yogastrong #yogagram #yogafit #yogainspiration #yogachallenge #yogacommunity @stonewall_fitness_ambassadors

Day 5 #springcleaningyogis

I can never tell if I'm doing this pose right. Well at least it feels good right?? Leggings @stonewall_fitness_online

Hosts:
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
@Yoga_Helwahtin
🌸
Sponsors:
@LiquidoActive
@GlassticBottle
@Yogapaws
@YourBondhu
@Cosmic_Beads
@Gurugrid 🌼
Our Poses & Cleansing Techniques
1. Revolved chair - Gratitude Journaling🌸
2. Wide forward fold - Aromatherapy 🌸
3. Revolved triangle - Smudging or Burning🌸
4. Plow - Crystals🌸
5. Eagle - Breath work🌸
6. Supine twist - Sound Healing
7. Headstand - Meditation 🌻

#spring #yogaeverywhere #yogaeveryday #yogastrong #yogagram #yogafit #yogainspiration #yogachallenge #yogacommunity @stonewall_fitness_ambassadors

53 2 22 March, 2019
I'm loving the excited emails from our fellow BodyGeek Book Club members! We're going to have our very first community video chat next Tuesday!

Since the majority voted on "Your Spine, Your Yoga" by Bernie Clark, I reached out and invited him to our chat. He's got just enough time to sit with us next Tuesday, live from Canada (and the rest of us live from all around the globe). I'm looking forward to this since I've wanted to interview Bernie since my "Science Yoga Sunday" webcast/podcast beginnings! 
If you'd like to join our video chat, click the link in my bio. You'll get reminder emails leading up to the chat itself! 
#bodygeekbookclub #rogueyogilife #yinyoga #bernieclark #yourspineyouryoga #flexibility #mobility #stability #yogateacher 
#yogaeveryday #yogalove #yogainstructor #yogapractice #bookclub

I'm loving the excited emails from our fellow BodyGeek Book Club members! We're going to have our very first community video chat next Tuesday!

Since the majority voted on "Your Spine, Your Yoga" by Bernie Clark, I reached out and invited him to our chat. He's got just enough time to sit with us next Tuesday, live from Canada (and the rest of us live from all around the globe). I'm looking forward to this since I've wanted to interview Bernie since my "Science Yoga Sunday" webcast/podcast beginnings!
If you'd like to join our video chat, click the link in my bio. You'll get reminder emails leading up to the chat itself!
#bodygeekbookclub #rogueyogilife #yinyoga #bernieclark #yourspineyouryoga #flexibility #mobility #stability #yogateacher
#yogaeveryday #yogalove #yogainstructor #yogapractice #bookclub

37 6 22 March, 2019
Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.⠀
#yoga #yogainspiration #yogaquote #yogaforlife  #yogaeveryday #yogalife #yogi #balance #yogapractice #yogabinge

Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.⠀
#yoga #yogainspiration #yogaquote #yogaforlife #yogaeveryday #yogalife #yogi #balance #yogapractice #yogabinge

25 0 22 March, 2019
Yas! Our Spring YTT - 5 week intensive is right around the corner 🙏 
Sign up by April 1st to secure your spot 💓 
#repost @metayoga
・・・
That’s how we feel about the upcoming 200hr Spring Yoga Teacher Training! 🌿

Are you joining us?

Not planning to be a yoga teacher? Treat it as a self-care month - learning more about your body, emotions and life!

Not sure or have questions? Send us DM here or an email at info@metayogastudios.com

#metayoga #metayogastudios #brecklife #breckenridge #colorado #exploresummit #yoga #yogaeveryday #ytt

Yas! Our Spring YTT - 5 week intensive is right around the corner 🙏
Sign up by April 1st to secure your spot 💓
#repost @metayoga
・・・
That’s how we feel about the upcoming 200hr Spring Yoga Teacher Training! 🌿

Are you joining us?

Not planning to be a yoga teacher? Treat it as a self-care month - learning more about your body, emotions and life!

Not sure or have questions? Send us DM here or an email at info@metayogastudios.com

#metayoga #metayogastudios #brecklife #breckenridge #colorado #exploresummit #yoga #yogaeveryday #ytt

48 1 22 March, 2019
Yas! Our Spring YTT - 5 week intensive is right around the corner 🙏 Sign up by April 1st to secure your spot 💓 #repost @metayoga
・・・
That’s how we feel about the upcoming 200hr Spring Yoga Teacher Training! 🌿

Are you joining us?

Not planning to be a yoga teacher? Treat it as a self-care month - learning more about your body, emotions and life!

Not sure or have questions? Send us DM here or an email at info@metayogastudios.com

#metayoga #metayogastudios #brecklife #breckenridge #colorado #exploresummit #yoga #yogaeveryday #ytt

Yas! Our Spring YTT - 5 week intensive is right around the corner 🙏 Sign up by April 1st to secure your spot 💓 #repost @metayoga
・・・
That’s how we feel about the upcoming 200hr Spring Yoga Teacher Training! 🌿

Are you joining us?

Not planning to be a yoga teacher? Treat it as a self-care month - learning more about your body, emotions and life!

Not sure or have questions? Send us DM here or an email at info@metayogastudios.com

#metayoga #metayogastudios #brecklife #breckenridge #colorado #exploresummit #yoga #yogaeveryday #ytt

64 0 22 March, 2019
❤️
中環教室@「主題瑜伽」
結合了鍛練肌力、心肺、正位的練習,
以上述來為身體打下穩定的基礎,
再進一步練習以縱觀全身氣息的瑜伽課堂,
將對身體的應用擴展到全身的緊與鬆。
.
「主題瑜伽」課堂
主要幫助學員恢復體力、
重啟身體知覺、改善過於緊繃的身體狀態;
了解身體的使用方式讓體位法更容易上手,
持之以衡更自自然然達到塑身效果。

各種程度的朋友仔都可以參與啊。

直接加入【 C6 Health Creations 專頁】
有更多的瑜伽資訊小貼士及優惠提供給您啊!#C6healthcreations資訊

歡迎inbox💌查詢及預約:
Instagram:c6healthcreations
Facebook:http://www.facebook.com/c6healthcreations/
沙田旗艦店:沙田石門京瑞商場二期18樓
中環分店:中環雲咸街63號巴力大廈9樓

#c6healthcreations #C6 #health #creations
#haveaniceday #yogahkeverywhere 
#yogaclass #lifestyle #hkyoga

#yogapractice #yoga #yogagirl #yogalife #yogapose #yogaeveryday #yogadaily #yogafun #yogapantsfordays #yogafit #namaste

#中環巴力
#香港 #中環 #中環站 #大館 #中環大館
#taikwun #taikwunhongkong

❤️
中環教室@「主題瑜伽」
結合了鍛練肌力、心肺、正位的練習,
以上述來為身體打下穩定的基礎,
再進一步練習以縱觀全身氣息的瑜伽課堂,
將對身體的應用擴展到全身的緊與鬆。
.
「主題瑜伽」課堂
主要幫助學員恢復體力、
重啟身體知覺、改善過於緊繃的身體狀態;
了解身體的使用方式讓體位法更容易上手,
持之以衡更自自然然達到塑身效果。

各種程度的朋友仔都可以參與啊。

直接加入【 C6 Health Creations 專頁】
有更多的瑜伽資訊小貼士及優惠提供給您啊! #C6healthcreations資訊

歡迎inbox💌查詢及預約:
Instagram:c6healthcreations
Facebook:http://www.facebook.com/c6healthcreations/
沙田旗艦店:沙田石門京瑞商場二期18樓
中環分店:中環雲咸街63號巴力大廈9樓

#c6healthcreations #C6 #health #creations
#haveaniceday #yogahkeverywhere
#yogaclass #lifestyle #hkyoga

#yogapractice #yoga #yogagirl #yogalife #yogapose #yogaeveryday #yogadaily #yogafun #yogapantsfordays #yogafit #namaste

#中環巴力
#香港 #中環 #中環站 #大館 #中環大館
#taikwun #taikwunhongkong

44 0 22 March, 2019
California is super blooming again and it’s a reminder that the earth (as well as human beings) wants to heal. To reclaim equilibrium and then thrive on in sometimes the most miraculous of ways. All the beauty I could ever seek out is within that simple message. We are already whole. Our greatest gifts are always with us, even if they are beneath the surface waiting patiently to be watered. It’s been an exceptionally cold and rainy California winter but as a result we have been experiencing pure magic these past couple weeks. We are all part of something divine beyond comprehension🦋
Shot by 📸 @amoriva 🌸
.
.
.
.
.
#californiasuperbloom #californiapoppies #wildflowers #superbloom #equilibrium #sattva #yogaeveryday #yogini #yogateacher #veganyogi  #yogajourney #strength  #yogalove #myyogalife #yogaphotography #whatvegansdo #happyvegan #journeytotheself #selfdevelopment #vegangirls #bliss #expandingconciousness

California is super blooming again and it’s a reminder that the earth (as well as human beings) wants to heal. To reclaim equilibrium and then thrive on in sometimes the most miraculous of ways. All the beauty I could ever seek out is within that simple message. We are already whole. Our greatest gifts are always with us, even if they are beneath the surface waiting patiently to be watered. It’s been an exceptionally cold and rainy California winter but as a result we have been experiencing pure magic these past couple weeks. We are all part of something divine beyond comprehension🦋
Shot by 📸 @amoriva 🌸
.
.
.
.
.
#californiasuperbloom #californiapoppies #wildflowers #superbloom #equilibrium #sattva #yogaeveryday #yogini #yogateacher #veganyogi #yogajourney #strength #yogalove #myyogalife #yogaphotography #whatvegansdo #happyvegan #journeytotheself #selfdevelopment #vegangirls #bliss #expandingconciousness

125 22 22 March, 2019
#kissyourknees
Day 5 (final day) ▶️ shoulder stand or plow pose
Time flies, today is the last day for this fun challenge and I am choosing kissing my lovely knee in #shoulderstand 
Thank you to all the awesome hosts for their sharing and comments ❤️ and also to all the amazing sponsors 🙏
.
.
💋 hosts 💋 
@openheartscanunite 
@aerial_delights 
@yogi.hemaxi 
@syoghina 
@suchitra_rx .
.
💋sponsors 💋
@kissyourknees.asia 
@mymalanecklace 
@daknang_medicinalherbs 
@yogalotusmatstore .
.
💋base poses 💋
Day 1: standing pose 💋
Day 2: seated pose 💋
Day 3: plank 💋
Day 4: splits or half splits 💋 
Day 5: shoulder stand or plow pose 💋
.
#yoga #yogajourney #yogagirl #yogalife #yogalover #yogapose #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #igchallenge #instayoga #yogafun #yogamalaysia #yogakl #vivien #inversion #balancing #flexible #hamstrings #hipopening #coreworkout #sarvangasana

#kissyourknees
Day 5 (final day) ▶️ shoulder stand or plow pose
Time flies, today is the last day for this fun challenge and I am choosing kissing my lovely knee in #shoulderstand
Thank you to all the awesome hosts for their sharing and comments ❤️ and also to all the amazing sponsors 🙏
.
.
💋 hosts 💋
@openheartscanunite
@aerial_delights
@yogi.hemaxi
@syoghina
@suchitra_rx .
.
💋sponsors 💋
@kissyourknees.asia
@mymalanecklace
@daknang_medicinalherbs
@yogalotusmatstore .
.
💋base poses 💋
Day 1: standing pose 💋
Day 2: seated pose 💋
Day 3: plank 💋
Day 4: splits or half splits 💋
Day 5: shoulder stand or plow pose 💋
.
#yoga #yogajourney #yogagirl #yogalife #yogalover #yogapose #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #igchallenge #instayoga #yogafun #yogamalaysia #yogakl #vivien #inversion #balancing #flexible #hamstrings #hipopening #coreworkout #sarvangasana

79 21 22 March, 2019
.
Day 0⃣5⃣
.
◼◻◻◻◻◻◻◻◻◻◻◻◻◼
#GroundToSky2GH
18-22 March 2019
◼◻◻◻◻◻◻◻◻◻◻◻◻◼
.
One was my nemesis pose that turn into something I enjoy to practice, though not so often, nearly none this last 4 months 😂😂😂
Thought I would lost my grip since my last one back then on November. It does. My right hand couldn't reach my toes 😊
Strap is still needed, my balance and legs gets stronger. Did my exit in more control as well.
A long way to go, I would just enjoy it along 😍
.
Thank you to all our loveable 
Hosts:
💗Ivy, @popsterivy
💗Elisa, @ellypse
💗Dana, @pupkar
.
And our supportive
Sponsor:
💙@creativeyogawear
💙@alayama_yogawear.
💙@mindoverlather.
💙@enchantedbotanicals
💙@urbanizedbeauty.
.
Much love,
__n.o.v.i___
😘🙏
.
.
Pose line up:
☑Day 1 Seated Forward Fold
☑Day 2 Puppy Pose
☑Day 3 Camel Pose
☑Day 4 Side Angle Pose
☑Day 5 #DancerPose
.
📸 self + timer
.
.
.
.
#Natarajasana
#KingDancerPose
#practicenotperfection#yogamotivation#yogaeverydamnday#ashtangayoga#yogaart#yogaaddict#yogalife#yogagram#yogacommunity#practiceandalliscoming#yogadaily#yogastrong#yogainspiration#myyogalife#yogaeveryday#igyogafam#yogamom#yogasmile#yogalove#yogajourney#yogaindonesia#proudfitfam#fitmomsofig#onebreatheatatime#yogaover40#yogapose

.
Day 0⃣5⃣
.
◼◻◻◻◻◻◻◻◻◻◻◻◻◼
#GroundToSky2GH
18-22 March 2019
◼◻◻◻◻◻◻◻◻◻◻◻◻◼
.
One was my nemesis pose that turn into something I enjoy to practice, though not so often, nearly none this last 4 months 😂😂😂
Thought I would lost my grip since my last one back then on November. It does. My right hand couldn't reach my toes 😊
Strap is still needed, my balance and legs gets stronger. Did my exit in more control as well.
A long way to go, I would just enjoy it along 😍
.
Thank you to all our loveable
Hosts:
💗Ivy, @popsterivy
💗Elisa, @ellypse
💗Dana, @pupkar
.
And our supportive
Sponsor:
💙@creativeyogawear
💙@alayama_yogawear.
💙@mindoverlather.
💙@enchantedbotanicals
💙@urbanizedbeauty.
.
Much love,
__n.o.v.i___
😘🙏
.
.
Pose line up:
☑Day 1 Seated Forward Fold
☑Day 2 Puppy Pose
☑Day 3 Camel Pose
☑Day 4 Side Angle Pose
☑Day 5 #DancerPose
.
📸 self + timer
.
.
.
.
#Natarajasana
#KingDancerPose
#practicenotperfection #yogamotivation #yogaeverydamnday #ashtangayoga #yogaart #yogaaddict #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #yogainspiration #myyogalife #yogaeveryday #igyogafam #yogamom #yogasmile #yogalove #yogajourney #yogaindonesia #proudfitfam #fitmomsofig #onebreatheatatime #yogaover40 #yogapose

124 12 22 March, 2019
#Repost @doyouyoga with @get_repost
・・・
Tomorrow is Day 22 of #DOYOUHandstand and we’re practicing #TripodHeadstand or #MuktaHastaSirsasana. Feel free to take any variation/modification that you like! 💕⁣
•⁣
If you’ve always wanted to do handstands, this challenge will help you prep, and find the flexibility and strength you need to lift up into your handstands. 💙⁣
•⁣
Each day’s pose is designed to complement the themes from the ⭐️Journey to Handstand ⭐️program, led by @lizhuntly @kinoyoga & @jessroseyoga on @doyouyoga. FREE for a limited time only. (LINK IN BIO) ⁣
•⁣
Be sure to tag @doyouyoga & #DOYOUHandstand in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣
•⁣
Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣
•⁣
📸 @miss_sunitha⁣
.⁣
..⁣
.⁣
...⁣
.⁣
#doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #igyoga #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #yogachallengehits #yogachallengeaddict #inspiredyogis #practiceandalliscoming #yogisofinstagram #yogafitness #yogastrong #handstand #handstandpractice #handstandlove #handstand365 #handstandeveryday #inversionaddict #inversionjunkie

#Repost @doyouyoga with @get_repost
・・・
Tomorrow is Day 22 of #DOYOUHandstand and we’re practicing #TripodHeadstand or #MuktaHastaSirsasana. Feel free to take any variation/modification that you like! 💕⁣
•⁣
If you’ve always wanted to do handstands, this challenge will help you prep, and find the flexibility and strength you need to lift up into your handstands. 💙⁣
•⁣
Each day’s pose is designed to complement the themes from the ⭐️Journey to Handstand ⭐️program, led by @lizhuntly @kinoyoga & @jessroseyoga on @doyouyoga. FREE for a limited time only. (LINK IN BIO) ⁣
•⁣
Be sure to tag @doyouyoga & #DOYOUHandstand in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣
•⁣
Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣
•⁣
📸 @miss_sunitha
.⁣
..⁣
.⁣
...⁣
.⁣
#doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #igyoga #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #yogachallengehits #yogachallengeaddict #inspiredyogis #practiceandalliscoming #yogisofinstagram #yogafitness #yogastrong #handstand #handstandpractice #handstandlove #handstand365 #handstandeveryday #inversionaddict #inversionjunkie

41 3 22 March, 2019
בסימן האביב וחג פורים
נפגשים גם הבוקר
ומתאמנים
לאט
בין נשיפה לשאיפה
נשיל
עוד מסכה
נפגוש זרעים שהושקו במיי גשמים
ונחווה שמשות ופרחים.

#יוגהבלהבים #שישיבוקר #תרגוליוגה#יוגהכדרךחיים
#yogaeveryday #yogaeverywhere #yogastudio #yogaforlife #yogalife #yogaoutside#yoga #yogafit #yogapractice #yogaposes #yogabody 
#yogastudent #yogateachers #yogatwist #yogainrichmondparklondon

בסימן האביב וחג פורים
נפגשים גם הבוקר
ומתאמנים
לאט
בין נשיפה לשאיפה
נשיל
עוד מסכה
נפגוש זרעים שהושקו במיי גשמים
ונחווה שמשות ופרחים.

#יוגהבלהבים #שישיבוקר #תרגוליוגה #יוגהכדרךחיים
#yogaeveryday #yogaeverywhere #yogastudio #yogaforlife #yogalife #yogaoutside #yoga #yogafit #yogapractice #yogaposes #yogabody
#yogastudent #yogateachers #yogatwist #yogainrichmondparklondon

32 0 22 March, 2019
We’re starting lunchtime express mat Pilates classes next week. We always love moving our bodies during the work day! Come on down, the 30 minutes goes by fast and we promise you’ll be feeling fantastic!

We’re starting lunchtime express mat Pilates classes next week. We always love moving our bodies during the work day! Come on down, the 30 minutes goes by fast and we promise you’ll be feeling fantastic!

62 4 22 March, 2019
.
선생님이 안계셔도 열심히 몸 푸시는 오전 회원님들💙
할 수 있는 만큼 그 만큼이면 됐다.
.
새로운시작🗝
🌞특별한 킴스요가&필라테스 .

온몸으로 느끼며 건강함과 
내 마음의 힐링을 찾는 
진정한 내 삶을 지키는방법 
킴스요가필라테스[초지점]✔에서 
더 스페셜한 수업 받아보세요
.
❤️안산시단원구초지동로41아성프라자4층
🧡031-483-7771
💛https://blog.naver.com/wnsgml4444
---------------------------------------------
편안하고 오래된 요가원! 언제든 문의하세요😊
🌱다양한 요가 프로그램
🌱화,목 임산부 요가
🌱소도구 필라테스
🌱1:1 개인레슨

.
선생님이 안계셔도 열심히 몸 푸시는 오전 회원님들💙
할 수 있는 만큼 그 만큼이면 됐다.
.
새로운시작🗝
🌞특별한 킴스요가&필라테스 .

온몸으로 느끼며 건강함과
내 마음의 힐링을 찾는
진정한 내 삶을 지키는방법
킴스요가필라테스[초지점]✔에서
더 스페셜한 수업 받아보세요
.
❤️안산시단원구초지동로41아성프라자4층
🧡031-483-7771
💛https://blog.naver.com/wnsgml4444
---------------------------------------------
편안하고 오래된 요가원! 언제든 문의하세요😊
🌱다양한 요가 프로그램
🌱화,목 임산부 요가
🌱소도구 필라테스
🌱1:1 개인레슨

21 1 22 March, 2019
✌️Day 2 of #SpringintoYoga challenge is Half Pigeon Pose (L vs R side). One of my favorite poses to do toward the end of class. 💟✨💗🧘🏼‍♀️☀️ 🌸 Hosts:
✨ @brittlynnrising ✨ @brigetmaureen
✨ @brookes_yogi_ ✨ @lcartmel ✨ @fromtheheartyogareiki 🌸Our amazing sponsor:
✨@yogaclubbox ..........................
✨✨✨✨✨✨✨ #yogaclubchallenge #MyYogaJourney #challengephotos #yogaclub #yogaclubbox #yoga #yogaeverywhere #yogaeveryday #yogaeverywhere #yogi #instayogi #yogisofinstagram #entertowin #win #happyyogi  #fortheloveofyoga #yogalove #SpringToMarch #halfpigeonpose #pigeonpose #yogavariations

✌️Day 2 of #SpringintoYoga challenge is Half Pigeon Pose (L vs R side). One of my favorite poses to do toward the end of class. 💟✨💗🧘🏼‍♀️☀️ 🌸 Hosts:
@brittlynnrising@brigetmaureen
@brookes_yogi_@lcartmel@fromtheheartyogareiki 🌸Our amazing sponsor:
@yogaclubbox ..........................
✨✨✨✨✨✨✨ #yogaclubchallenge #MyYogaJourney #challengephotos #yogaclub #yogaclubbox #yoga #yogaeverywhere #yogaeveryday #yogaeverywhere #yogi #instayogi #yogisofinstagram #entertowin #win #happyyogi #fortheloveofyoga #yogalove #SpringToMarch #halfpigeonpose #pigeonpose #yogavariations

42 0 22 March, 2019
Yoga and genetic diseases like diabetes are closely related and Yoga helps in healing diabetes in many ways. 
Here is an interesting blog we have put together that will help you get a clear understanding  to prevent diabetes with yoga.

For a detailed read : Link in bio 
Call us on 022-26122185 / 022 – 6110506 to find out about our programs or any other query related to Yoga and life.

#theyogainstitute #classicalyoga #theyogalife #100yearsofauthenticyoga #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #yogattc #instayoga #facebookyoga #positivevibes #yogasantacruz #mindfulness #householderyoga #blog #diabetes #cure

Yoga and genetic diseases like diabetes are closely related and Yoga helps in healing diabetes in many ways.
Here is an interesting blog we have put together that will help you get a clear understanding to prevent diabetes with yoga.

For a detailed read : Link in bio
Call us on 022-26122185 / 022 – 6110506 to find out about our programs or any other query related to Yoga and life.

#theyogainstitute #classicalyoga #theyogalife #100yearsofauthenticyoga #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #yogattc #instayoga #facebookyoga #positivevibes #yogasantacruz #mindfulness #householderyoga #blog #diabetes #cure

156 2 22 March, 2019
No filter needed.... Patio season is on...taking advantage of the spring weather this evening! 
Little wine, kumquats, corn beef, grilled pears with honey and almonds (though I'll top a little cashew cream too), grilled veggies from the garden (harvesting winter garden and peppers still) Sliced tomatoes with olive oil and balsamic, lemon blueberry jam, havarti cheese with Irish soda bread toast....and of course wine wine wine.. started off with one of my favorites, The 7 Deadly Zins and then Freakshow Cab... One of my favorites for a few years, completely excited when I found out my Traveling man loves it too! 💜💜💜🍷 welcome spring and lots of gatherings on the patio 🐦🌷 cheer everyone!

No filter needed.... Patio season is on...taking advantage of the spring weather this evening!
Little wine, kumquats, corn beef, grilled pears with honey and almonds (though I'll top a little cashew cream too), grilled veggies from the garden (harvesting winter garden and peppers still) Sliced tomatoes with olive oil and balsamic, lemon blueberry jam, havarti cheese with Irish soda bread toast....and of course wine wine wine.. started off with one of my favorites, The 7 Deadly Zins and then Freakshow Cab... One of my favorites for a few years, completely excited when I found out my Traveling man loves it too! 💜💜💜🍷 welcome spring and lots of gatherings on the patio 🐦🌷 cheer everyone!

70 2 22 March, 2019
#Sadhguru #SadhguruQuotes

For More information about Shri Sadhguru ji kindly visit @sadhguru .

Founder of Isha Foundation

Sadhguru is the founder of Isha Foundation, a non-profit organization dedicated to the wellbeing of the individual and the world for the past three decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.

Sadhguru has initiated several projects for social upliftment, education, and environment through which millions of people in rural India have been given the means and methods to overcome poverty, improve their quality of life, and achieve community-based, sustainable development.

He has founded Isha Outreach, the social development branch of Isha Foundation, with the vision to empower the deprived sections of society towards improved health, education, and environmental wellbeing. The three vehicles of Isha Outreach are Project GreenHands (PGH), Action for Rural Rejuvenation (ARR), and Isha Vidhya, which provide an interconnected and comprehensive approach to transform the lives of the rural poor.

Sadhguru's inclusive and holistic approach to current issues andworld affairs has impressed some of the most educated and skeptical minds on the planet. Sadhguru is regularly invited to speak at major global conferences such as TED, the Millennium World Peace Summit (UN), and the World Economic Forum (Davos). He has also been a special invitee to the Tallberg Forum, and has given talks on inclusive and responsible leadership at the Australian Leadership Retreat, the World PresidentsOrganization and the Young Presidents Organization.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#Yoga #Yogainspiration #Yogalife #Yogafit #YogaLove #Yogagram #YogaTime #YogaEverywhere #YogaEveryday #YogaPractice #Yogadaily #Yogaaday #YogaJourney #Yogalifestyle #YogaCommunity #Yoga4growth #Yogaforlife #YogaforEveryone #Yogamotivation  #Yogabeginner #Yogaanywhere #IshaYoga #igYoga #InstaYoga #Water #life #🙏🙏 #🙏

#Sadhguru #SadhguruQuotes

For More information about Shri Sadhguru ji kindly visit @sadhguru .

Founder of Isha Foundation

Sadhguru is the founder of Isha Foundation, a non-profit organization dedicated to the wellbeing of the individual and the world for the past three decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.

Sadhguru has initiated several projects for social upliftment, education, and environment through which millions of people in rural India have been given the means and methods to overcome poverty, improve their quality of life, and achieve community-based, sustainable development.

He has founded Isha Outreach, the social development branch of Isha Foundation, with the vision to empower the deprived sections of society towards improved health, education, and environmental wellbeing. The three vehicles of Isha Outreach are Project GreenHands (PGH), Action for Rural Rejuvenation (ARR), and Isha Vidhya, which provide an interconnected and comprehensive approach to transform the lives of the rural poor.

Sadhguru's inclusive and holistic approach to current issues andworld affairs has impressed some of the most educated and skeptical minds on the planet. Sadhguru is regularly invited to speak at major global conferences such as TED, the Millennium World Peace Summit (UN), and the World Economic Forum (Davos). He has also been a special invitee to the Tallberg Forum, and has given talks on inclusive and responsible leadership at the Australian Leadership Retreat, the World PresidentsOrganization and the Young Presidents Organization.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#Yoga #Yogainspiration #Yogalife #Yogafit #YogaLove #Yogagram #YogaTime #YogaEverywhere #YogaEveryday #YogaPractice #Yogadaily #Yogaaday #YogaJourney #Yogalifestyle #YogaCommunity #Yoga4growth #Yogaforlife #YogaforEveryone #Yogamotivation #Yogabeginner #Yogaanywhere #IshaYoga #igYoga #InstaYoga #Water #life #🙏🙏 #🙏

43 4 22 March, 2019
What our clients say about our products. 💕💕
Since I’ve been using this smudge I feel like I’m attracting love. For myself, my love towards others and others love towards me. You’re amazing and thanks for being you ❤️

What our clients say about our products. 💕💕
Since I’ve been using this smudge I feel like I’m attracting love. For myself, my love towards others and others love towards me. You’re amazing and thanks for being you ❤️

46 4 22 March, 2019
It's Friday! Yay! .
.
#adhomukhasvanasana  for #AloAboutBasics - March 18-27.
.

1. Tree Pose (standing pose) ✔
2. Warrior II (standing pose) ✔
3. Cobra or Upward Dog (backbend) ✔
4. Camel Pose (backbend)✔
5. Downward Dog (Forward Fold) ✔
6. Standing Forward Fold (Forward Fold)
7. Triangle Pose (lateral flexion)
8. Half Lord Of The Fishes (Twist)
9. Bound Angle Pose (seated pose)
10. Head-to-knee Forward Bend (seated pose)
.
Your Hosts:
@sarahuactive
@ninas_yoga
@itsmyoga
@claudia__casanova
.
Generous sponsors:
@alo.moves
@aloyoga
.
.

#letsstartyoga #aloyoga #readysetyoga #yogafun #yogahigh #yogaholic #practiceeveryday #yogaposes #yogachallenge #yogalovers #yogafortheraphy #yogagirl #yogalife #yogajourney #yogastrong #igyogafam #yogainspo #yogainspiration #spiritualgrowthjourney #spiritualawakening #yogapracticedaily #yogaplay #alomoves #alomoveschallenge #aloyogachallenge #igyogacommunity #igyogachallenge  #yogaeveryday

It's Friday! Yay! .
.
#adhomukhasvanasana for #AloAboutBasics - March 18-27.
.

1. Tree Pose (standing pose) ✔
2. Warrior II (standing pose) ✔
3. Cobra or Upward Dog (backbend) ✔
4. Camel Pose (backbend)✔
5. Downward Dog (Forward Fold) ✔
6. Standing Forward Fold (Forward Fold)
7. Triangle Pose (lateral flexion)
8. Half Lord Of The Fishes (Twist)
9. Bound Angle Pose (seated pose)
10. Head-to-knee Forward Bend (seated pose)
.
Your Hosts:
@sarahuactive
@ninas_yoga
@itsmyoga
@claudia__casanova
.
Generous sponsors:
@alo.moves
@aloyoga
.
.

#letsstartyoga #aloyoga #readysetyoga #yogafun #yogahigh #yogaholic #practiceeveryday #yogaposes #yogachallenge #yogalovers #yogafortheraphy #yogagirl #yogalife #yogajourney #yogastrong #igyogafam #yogainspo #yogainspiration #spiritualgrowthjourney #spiritualawakening #yogapracticedaily #yogaplay #alomoves #alomoveschallenge #aloyogachallenge #igyogacommunity #igyogachallenge #yogaeveryday

75 1 22 March, 2019
Hey Yogis 💕 I’m hosting a giveaway today, March 21st through the 25th! The winner will receive a deck of the 8 Limbs of Yoga Practice Cards and a Niyamas Yoga Tank from @om_matters 💜 The 30-card deck provides examples of how you can practice yoga on and off your mat each day through physical postures, breathing exercises, meditation and philosophical practices. These beautiful cards were designed to inspire you on your yoga journey! 🧘🏼‍♀️🤸🏼‍♂️ TO ENTER

1-  LIKE this photo
2 – COMMENT below tagging a friend or as many as you'd like for a better chance to win!
3 - FOLLOW me and @om_matters 
USA and Canada shipping addresses only.  Winner will be announced .
.
.
.
.
.
.
#yoga #yogafit #yogamom #yogaflow #yogalife #yogainspiration #yogadaily #yogajourney #yogateacher #yogastrong #yogastudent #yogaeverydamnday #yogaeveryday #yogaislife #yogainstructor #myyogalife #yogalove #yogalover  #yogastrength #yogaposes #yogaforlife #yogatherapy #yogastrong #vinyasa #vinyasaflow #flowyoga #yogagiveaway

Hey Yogis 💕 I’m hosting a giveaway today, March 21st through the 25th! The winner will receive a deck of the 8 Limbs of Yoga Practice Cards and a Niyamas Yoga Tank from @om_matters 💜 The 30-card deck provides examples of how you can practice yoga on and off your mat each day through physical postures, breathing exercises, meditation and philosophical practices. These beautiful cards were designed to inspire you on your yoga journey! 🧘🏼‍♀️🤸🏼‍♂️ TO ENTER

1- LIKE this photo
2 – COMMENT below tagging a friend or as many as you'd like for a better chance to win!
3 - FOLLOW me and @om_matters
USA and Canada shipping addresses only. Winner will be announced .
.
.
.
.
.
.
#yoga #yogafit #yogamom #yogaflow #yogalife #yogainspiration #yogadaily #yogajourney #yogateacher #yogastrong #yogastudent #yogaeverydamnday #yogaeveryday #yogaislife #yogainstructor #myyogalife #yogalove #yogalover #yogastrength #yogaposes #yogaforlife #yogatherapy #yogastrong #vinyasa #vinyasaflow #flowyoga #yogagiveaway

591 139 22 March, 2019
มันหนาวเส้นเลยหด
Hahahha
ใจมันรักเลยต้องจัดทุกที่
Photo by : รันญ่า
#Yogaeverywhere #yoga #iloveyoga #yogasofun #yogaeveryday #moosaionyoga

มันหนาวเส้นเลยหด
Hahahha
ใจมันรักเลยต้องจัดทุกที่
Photo by : รันญ่า
#Yogaeverywhere #yoga #iloveyoga #yogasofun #yogaeveryday #moosaionyoga

27 2 22 March, 2019
Santosha (संतोष) literally means "contentment, satisfaction". Which is what I feel when looking at this gorgeous photo of @jennbremstar in her loose crop tank. Which fyi, there’s a few of up for grabs when you order a summer #mysterypack. 😎🖤 #omsoulshop

Santosha (संतोष) literally means "contentment, satisfaction". Which is what I feel when looking at this gorgeous photo of @jennbremstar in her loose crop tank. Which fyi, there’s a few of up for grabs when you order a summer #mysterypack. 😎🖤 #omsoulshop

301 9 22 March, 2019
Dia #4: #FlourishWithYoga Challenge - Tree.
•••••••
1. Lotus
✔
2. Butterfly
✔
3. Frog
✔
4. Tree
✔
5. Flamingo
6. Bird of Paradise
7. Grasshoper.

Dia #4: #FlourishWithYoga Challenge - Tree.
•••••••
1. Lotus

2. Butterfly

3. Frog

4. Tree

5. Flamingo
6. Bird of Paradise
7. Grasshoper.

53 7 22 March, 2019
Boss babes right here 💪🏽! Celebrating after a very successful day of #gettingitdone 🍷 It’s all about #balance .
.
.
Pictured here is our CEO Jen with franchise owners, managers, instructors, photographers, and just all around amazing women! .
.
.
#bossbabe #babessupportingbabes #girlpower #thefutureisfemale #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #yogainspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #oxygenyoga #handstand #ilovemylife

Boss babes right here 💪🏽! Celebrating after a very successful day of #gettingitdone 🍷 It’s all about #balance .
.
.
Pictured here is our CEO Jen with franchise owners, managers, instructors, photographers, and just all around amazing women! .
.
.
#bossbabe #babessupportingbabes #girlpower #thefutureisfemale #yoga #goals #yogaeverywhere #yogalife #yogainspiration #igfitness #yogaeveryday #yogaeverydamnday #igyoga #yogainspiration #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #downtownyoga #infraredfitness #yogalove #fitlifestyle #abs #workout #fitnesslife #workoutmotivation #oxygenyoga #handstand #ilovemylife

97 1 22 March, 2019
◆◇◆◇
Team Kula Hampton - ready for our GRAND OPENING tomorrow! 🙌
Last chance to grab your spot 👉 book via link in bio
See you on the mat soon bayside yogis! 🙏🏻❤️

◆◇◆◇
Team Kula Hampton - ready for our GRAND OPENING tomorrow! 🙌
Last chance to grab your spot 👉 book via link in bio
See you on the mat soon bayside yogis! 🙏🏻❤️

83 3 22 March, 2019
Her yeni gün, yeni umutlar ve barındırdığı yeniliklerle uyanır.. Uyandığında burnundan en az 3 defa yavaş ama derin nefes al ve yavaşça ver. Bugün olmasını istediğin güzel bir şeyi gözünden canlandır, olumla kendini, ne kadar mükkemmel olduğunu hatırlat iç benliğine. Kaldır kollarını havaya, esne gökyüzüne doğru.. Kedileri anımsa, uyanınca önce esnetirler vücutlarını, sen de esnet omurganı. Günün her anında ruh, beden, zihin üçgenini böyle besleyebilirsin.. Mutlu bir gün olsun ☀️🧘🏼‍♀️🧘🏼‍♂️ #yoga #yogapose #meditasyon #goodmorning #günaydın #yogayapıyorum #içedönüş #newday #yogalife #yogainspiration #mindfulness #relax #yogaeveryday #yogayap #yogaiyigelir

Her yeni gün, yeni umutlar ve barındırdığı yeniliklerle uyanır.. Uyandığında burnundan en az 3 defa yavaş ama derin nefes al ve yavaşça ver. Bugün olmasını istediğin güzel bir şeyi gözünden canlandır, olumla kendini, ne kadar mükkemmel olduğunu hatırlat iç benliğine. Kaldır kollarını havaya, esne gökyüzüne doğru.. Kedileri anımsa, uyanınca önce esnetirler vücutlarını, sen de esnet omurganı. Günün her anında ruh, beden, zihin üçgenini böyle besleyebilirsin.. Mutlu bir gün olsun ☀️🧘🏼‍♀️🧘🏼‍♂️ #yoga #yogapose #meditasyon #goodmorning #günaydın #yogayapıyorum #içedönüş #newday #yogalife #yogainspiration #mindfulness #relax #yogaeveryday #yogayap #yogaiyigelir

34 2 22 March, 2019
Хороший день начинается с хорошего кофе... или чая... или песни... или улыбки...
Пусть хорошее будет с нами весь день. Every day🙏🏻 #доброеутро

Хороший день начинается с хорошего кофе... или чая... или песни... или улыбки...
Пусть хорошее будет с нами весь день. Every day🙏🏻 #доброеутро

81 3 22 March, 2019
LINK IN BIO 🥰
❤️Rid toxins from your body with a tea cleanse!
🌿Our combination of ingredients in a tea cleanse🍵 can help your overall well being by ridding toxins from your body. 💚 Alphatox Detox Tea is Great for losing weight, toning, and tightening as well as benefiting your overall health.
😖 On average your body can have up to 10-15lb’s of toxic build up! Just as an accumulation from digesting foods like our occasional cheat meals!🙃
👉🏼 Shop at LINK IN BIO!!
🌱 All Natural & Organically Grown Pure Ingredients, GMO FREE, Pesticide Free, & Vegan!
💪🏻 Tone - Tighten - Detox - Hydrate .
.
#fitlife #tealover #healthyliving #stayinspired #transformation #yoga #yogalife #yogaeveryday #fitfluential #slimmingworld #weightlossjourney #healthylifestyle #yogalove #flattummytea #teatox #detoxtea #slimmingtea #fittea

LINK IN BIO 🥰
❤️Rid toxins from your body with a tea cleanse!
🌿Our combination of ingredients in a tea cleanse🍵 can help your overall well being by ridding toxins from your body. 💚 Alphatox Detox Tea is Great for losing weight, toning, and tightening as well as benefiting your overall health.
😖 On average your body can have up to 10-15lb’s of toxic build up! Just as an accumulation from digesting foods like our occasional cheat meals!🙃
👉🏼 Shop at LINK IN BIO!!
🌱 All Natural & Organically Grown Pure Ingredients, GMO FREE, Pesticide Free, & Vegan!
💪🏻 Tone - Tighten - Detox - Hydrate .
.
#fitlife #tealover #healthyliving #stayinspired #transformation #yoga #yogalife #yogaeveryday #fitfluential #slimmingworld #weightlossjourney #healthylifestyle #yogalove #flattummytea #teatox #detoxtea #slimmingtea #fittea

31 1 22 March, 2019
The lotus is symbolic of purity of the body, speech, and mind as while rooted in the mud, its flowers blossom on long stalks as if floating above the muddy waters of attachment and desire. It is also symbolic of detachment as drops of water easily slide off its petals.
•
•
•
Finding a sense of awareness whilst meditating
#butterflypose 🦋
•
•
•
#lotus #lotusflower #bitmoji #yoga #yogi #yogini #yogagirl #yogalife #yogalove #namaste #meditation #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogisofinstagram #yogapose #baddhakonasana #yogapractice #yogaflow #purplelotus #yogafit #yogafun #yogajournal #yogalifestyle #asana

The lotus is symbolic of purity of the body, speech, and mind as while rooted in the mud, its flowers blossom on long stalks as if floating above the muddy waters of attachment and desire. It is also symbolic of detachment as drops of water easily slide off its petals.



Finding a sense of awareness whilst meditating
#butterflypose 🦋



#lotus #lotusflower #bitmoji #yoga #yogi #yogini #yogagirl #yogalife #yogalove #namaste #meditation #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogisofinstagram #yogapose #baddhakonasana #yogapractice #yogaflow #purplelotus #yogafit #yogafun #yogajournal #yogalifestyle #asana

41 4 22 March, 2019
@jlike23 in our Up For It Leggings! Isn't beach yoga the best? 😍😍⠀
⠀
👆🏼👆🏼Tap link in bio to Shop!👆🏼👆🏼

@jlike23 in our Up For It Leggings! Isn't beach yoga the best? 😍😍⠀

👆🏼👆🏼Tap link in bio to Shop!👆🏼👆🏼

317 5 22 March, 2019

Top #yogaeveryday posts

As my spirit has been asked to fall in love with my own space and comfort the essence of my existence I want to talk about creating a sacred home and why it’s so damn important.
Why is creating a sacred home/space important to your spiritual and personal growth?
-
When your home is a mess, it’s more than likely your mind is a mess. How are you inspired to create what you want to create when there are so many messy obstacles? If your floor and bed stays covered with clothes amongst other things like mine was a few months ago….you probably struggle with “clothes” scattered all across the floor and bed of your mind.
I realized that I had a serious problem when everytime I cleaned my room a few days later it would look the exact same. Cleaning my room was a bandaid to a deeper problem. I didn’t value myself or my space enough to keep it clean in the first place. I never had a home I was in love with. Growing up was not beautiful for me. It was lonely and scary and so I associated home (myself included) as a place that was not safe and did not bring me happiness so I never decorated my space….I was never really excited to come home and I certainly didn’t like to keep my personal space organized because I was a mess.
I now am slowly creating a home/space im in love with and feel safe in. I just became a #plantdad and got a hanging succlent plant, lucky bamboo and Nobile dendrobium! I set up some of my favorite chakra crystals and always have a yoga mat down so I can do yoga whenever I feel like. Make life easier by having a space that inspires you. It makes a world of difference. Love you guys. namaste.

As my spirit has been asked to fall in love with my own space and comfort the essence of my existence I want to talk about creating a sacred home and why it’s so damn important.
Why is creating a sacred home/space important to your spiritual and personal growth?
-
When your home is a mess, it’s more than likely your mind is a mess. How are you inspired to create what you want to create when there are so many messy obstacles? If your floor and bed stays covered with clothes amongst other things like mine was a few months ago….you probably struggle with “clothes” scattered all across the floor and bed of your mind.
I realized that I had a serious problem when everytime I cleaned my room a few days later it would look the exact same. Cleaning my room was a bandaid to a deeper problem. I didn’t value myself or my space enough to keep it clean in the first place. I never had a home I was in love with. Growing up was not beautiful for me. It was lonely and scary and so I associated home (myself included) as a place that was not safe and did not bring me happiness so I never decorated my space….I was never really excited to come home and I certainly didn’t like to keep my personal space organized because I was a mess.
I now am slowly creating a home/space im in love with and feel safe in. I just became a #plantdad and got a hanging succlent plant, lucky bamboo and Nobile dendrobium! I set up some of my favorite chakra crystals and always have a yoga mat down so I can do yoga whenever I feel like. Make life easier by having a space that inspires you. It makes a world of difference. Love you guys. namaste.

1,233 42 18 July, 2019
“It’s traditional” - but when we think about asana, what is ‘tradition’? A transmission of customs or beliefs from generation to generation? How many generations does it take for something to become tradition? A lot of the asana we practice are just a few generations old, if that; many perhaps inspired by Indian wrestling and western gymnastics.
.
Have a peek at Richard Rosen’s book, Original Yoga, for a deep exploration of yoga history

“It’s traditional” - but when we think about asana, what is ‘tradition’? A transmission of customs or beliefs from generation to generation? How many generations does it take for something to become tradition? A lot of the asana we practice are just a few generations old, if that; many perhaps inspired by Indian wrestling and western gymnastics.
.
Have a peek at Richard Rosen’s book, Original Yoga, for a deep exploration of yoga history

1,746 19 17 July, 2019
Grasshopper Pose 💜💜 . “When I think of why I love yoga so much, I think of the word “empowerment”. Yoga has empowered me in so many ways mentally and emotionally, and it all started when I first discovered how physically empowered I was- that there was so much strength, space, and possibility within. . 📸 @janiceliou ✅ Follow us @yogastrike #yogastrike Tag a friend who would love this❤️ This was one of the poses I thought was simply impossible, as I looked at the instructor in disbelief and said “yeah ok, my body simply doesn’t bend that way”. Then sometime randomly during practice (and it was not something I was avidly practicing) it happened. And in that moment, I experienced a rush of gratitude for the strength and possibility that resided within my body and mind.” ✨
.
.
.
#yoga #yogadaily #yogaeveryday  #yogachallenge  #yogainspiration #yogapants  #yogaforlife #yogalover #yogaretreat #yogaeverydamnday  #yogafit #yogamom #yogateacher #yogatreat #yogagram #yogajourney #yogafam #yogaaddict #yogafit #yogafitness #yogaoutside #yogapose #yogafun #yogawear #yogafamily

Grasshopper Pose 💜💜 . “When I think of why I love yoga so much, I think of the word “empowerment”. Yoga has empowered me in so many ways mentally and emotionally, and it all started when I first discovered how physically empowered I was- that there was so much strength, space, and possibility within. . 📸 @janiceliou ✅ Follow us @yogastrike #yogastrike Tag a friend who would love this❤️ This was one of the poses I thought was simply impossible, as I looked at the instructor in disbelief and said “yeah ok, my body simply doesn’t bend that way”. Then sometime randomly during practice (and it was not something I was avidly practicing) it happened. And in that moment, I experienced a rush of gratitude for the strength and possibility that resided within my body and mind.” ✨
.
.
.
#yoga #yogadaily #yogaeveryday #yogachallenge #yogainspiration #yogapants #yogaforlife #yogalover #yogaretreat #yogaeverydamnday #yogafit #yogamom #yogateacher #yogatreat #yogagram #yogajourney #yogafam #yogaaddict #yogafit #yogafitness #yogaoutside #yogapose #yogafun #yogawear #yogafamily

1,038 10 18 July, 2019
Time has a wonderful way of showing us what really matters. 
#onelove .
.
.
.
#yoga #yogacommunity #yogaeveryday #yogaeverywhere #yogapractice #toestand #peaceofblueyoga

Time has a wonderful way of showing us what really matters.
#onelove .
.
.
.
#yoga #yogacommunity #yogaeveryday #yogaeverywhere #yogapractice #toestand #peaceofblueyoga

16,457 183 18 July, 2019
Lessons from a tree (and tree pose): Stay rooted, yet supple- able to sway in the wind🌴

Lessons from a tree (and tree pose): Stay rooted, yet supple- able to sway in the wind🌴

205 7 18 July, 2019
In this week’s classes we’re working on engaging your external rotators  whilst they bear an increasing amount of weight. I won’t care if you end up doing  forearm balance or not, but want students to only put weight in their arms for as long as their hands don’t move together and their elbows don’t move apart. Next week the focus is different, but this week we’re working on the building blocks..
.
📷 at this mornings event for @equinox at the Gherkin rooftop

In this week’s classes we’re working on engaging your external rotators whilst they bear an increasing amount of weight. I won’t care if you end up doing forearm balance or not, but want students to only put weight in their arms for as long as their hands don’t move together and their elbows don’t move apart. Next week the focus is different, but this week we’re working on the building blocks..
.
📷 at this mornings event for @equinox at the Gherkin rooftop

606 12 18 July, 2019
It all begins & ends in your mind.
What you give power to, has power over you.
If you allow it.
So, always remember; your soul is fierce. your heart is brave & your mind is SO strong. Your thoughts are extremely powerful. So, never trust your fears or that negative chatter. It just hides your strengths, your worth & your POWER. Fear hides what you’re truly capable of. Your full potential🌟

It all begins & ends in your mind.
What you give power to, has power over you.
If you allow it.
So, always remember; your soul is fierce. your heart is brave & your mind is SO strong. Your thoughts are extremely powerful. So, never trust your fears or that negative chatter. It just hides your strengths, your worth & your POWER. Fear hides what you’re truly capable of. Your full potential🌟

419 17 18 July, 2019
So happy to share with you my first pic from my new home (I’ve moved 3 weeks ago). I don’t have a lot of time recently to do some yoga, but I had the house for myself today and enjoyed it. Have a good night 💜
_______________________________________________________
#kingpigeon #kingpigeonpose #rajakapotasana #mermaidpose #pigeonpose #asana #yogafun #yoga #yogi #yogini #igyoga #yogafam #yogapractice #yogateacher #backbend #fit #fitgirl #fitfam #fitnessgirl #fitfrenchies #yogachallenge #igyogis #yogatime #yogaeveryday #aloyoga

So happy to share with you my first pic from my new home (I’ve moved 3 weeks ago). I don’t have a lot of time recently to do some yoga, but I had the house for myself today and enjoyed it. Have a good night 💜
_______________________________________________________
#kingpigeon #kingpigeonpose #rajakapotasana #mermaidpose #pigeonpose #asana #yogafun #yoga #yogi #yogini #igyoga #yogafam #yogapractice #yogateacher #backbend #fit #fitgirl #fitfam #fitnessgirl #fitfrenchies #yogachallenge #igyogis #yogatime #yogaeveryday #aloyoga

235 9 18 July, 2019