#yogaeverydamnday Instagram Photos & Videos

yogaeverydamnday - 16.4m posts

If you’re on holiday, here’s a beautiful yoga sequence from Shay to keep you practicing while you’re away from Soulfit.
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Most classes will be running as normal over the summer holidays, so head to our website to book in.
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We love spoiling you ✨
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https://www.wearesoulfit.com/home-practice
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#yoga #yogaonholiday #yogaeverydamnday #yogainspiration #yogainlewes #yogastudio #welovespoilingyou #lewes

If you’re on holiday, here’s a beautiful yoga sequence from Shay to keep you practicing while you’re away from Soulfit.
.
Most classes will be running as normal over the summer holidays, so head to our website to book in.
.
We love spoiling you ✨
.
https://www.wearesoulfit.com/home-practice
.
#yoga #yogaonholiday #yogaeverydamnday #yogainspiration #yogainlewes #yogastudio #welovespoilingyou #lewes

0 0 6 hours ago
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Cuando perdonamos, dejamos nuestras cargas de miedo, dolor e ira, y damos la bienvenida al amor purificador para que nos llene por completo
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Es inmensamente simple, potente y directo.  Se trata de limpiar nuestros pasajes internos para que podamos recibir más paz y luz sanadoras
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La idea del perdón puede resultar mucho más difícil para las personas que el acto en sí mismo.  La idea de esto llena de miedo a nuestros egos porque cuando dejamos ir de esta manera profunda, nuestro ego muere un poco más
.
Pero sabemos cuándo estamos listos, y en ese momento nada puede impedir que nos curemos.  Otra razón por la cual el perdón parece difícil es porque la mayoría de nosotros nunca hemos sido entrenados para hacerlo.  Incluso podemos pensar que ya hemos perdonado algo solo para descubrir años más tarde que todavía es una herida que se adormece dentro de nosotros
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Perdonar para sanar .
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sacredwomen #canaryisland #grancanaria #medicina #nature #ritual #pachamama  #yoga #yogaeverydamnday #yogalove #yogainspiration #yogi #sea #instagramers #love #lifestyle #life #slowlife #vscocam

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Cuando perdonamos, dejamos nuestras cargas de miedo, dolor e ira, y damos la bienvenida al amor purificador para que nos llene por completo
.
Es inmensamente simple, potente y directo. Se trata de limpiar nuestros pasajes internos para que podamos recibir más paz y luz sanadoras
.
La idea del perdón puede resultar mucho más difícil para las personas que el acto en sí mismo. La idea de esto llena de miedo a nuestros egos porque cuando dejamos ir de esta manera profunda, nuestro ego muere un poco más
.
Pero sabemos cuándo estamos listos, y en ese momento nada puede impedir que nos curemos. Otra razón por la cual el perdón parece difícil es porque la mayoría de nosotros nunca hemos sido entrenados para hacerlo. Incluso podemos pensar que ya hemos perdonado algo solo para descubrir años más tarde que todavía es una herida que se adormece dentro de nosotros
.
Perdonar para sanar .
.
.

sacredwomen #canaryisland #grancanaria #medicina #nature #ritual #pachamama #yoga #yogaeverydamnday #yogalove #yogainspiration #yogi #sea #instagramers #love #lifestyle #life #slowlife #vscocam

2 0 6 hours ago
#ddlglife lrt #vsc iuplgrrmo #pornview hbxhvunpx #femmelesbian kldbua #kikgirls mnc #yogaeverydamnday fjshmr #dirtyroleplay pymdmwcti #palegirls lbwnvn #debuenas qmbbngtfo #big  mwwucokub #4x4 ody #longhair aok #fucklove vcjjlvpwr #europeangirl hwpcelpkk #netflix sbx #sportygirls cuzsrmygq #gayroleplay abm #tmt kyw #lesbiansofinstgram pcl #flirt iutqal #fitboy pna #ellefanning wde

#ddlglife lrt #vsc iuplgrrmo #pornview hbxhvunpx #femmelesbian kldbua #kikgirls mnc #yogaeverydamnday fjshmr #dirtyroleplay pymdmwcti #palegirls lbwnvn #debuenas qmbbngtfo #big mwwucokub #4x4 ody #longhair aok #fucklove vcjjlvpwr #europeangirl hwpcelpkk #netflix sbx #sportygirls cuzsrmygq #gayroleplay abm #tmt kyw #lesbiansofinstgram pcl #flirt iutqal #fitboy pna #ellefanning wde

0 0 6 hours ago
The intensive Ashtanga yoga course offered at Diya Yogashala approaches yoga holistically, addresses multiple limbs of the Ashtanga yoga system and transforms you into a complete Ashtanga yoga practitioner.
https://bit.ly/2JJWfwA
#Yoga #Namaste #YogaLife #Yogi #YogaDaily #YogaClass #YogaEveryday #YogaEveryDamnDay #YogaEverywhere #YogaAtHome #YogaInspiration #YogaJourney #YogaFit  #YogaPractice #Flexible #30DayYogaChallenge #EatSleepYogaRepeat #MentalHealth #Flexibility #DownwardDog #LotusPose #ArdhaMatsyendrasana #JanuSirsasana #Bhujangasana #Bakasana #SalambaSarvangasana #Trikonasana #Balasana #uttanasana

The intensive Ashtanga yoga course offered at Diya Yogashala approaches yoga holistically, addresses multiple limbs of the Ashtanga yoga system and transforms you into a complete Ashtanga yoga practitioner.
https://bit.ly/2JJWfwA
#Yoga #Namaste #YogaLife #Yogi #YogaDaily #YogaClass #YogaEveryday #YogaEveryDamnDay #YogaEverywhere #YogaAtHome #YogaInspiration #YogaJourney #YogaFit #YogaPractice #Flexible #30DayYogaChallenge #EatSleepYogaRepeat #MentalHealth #Flexibility #DownwardDog #LotusPose #ArdhaMatsyendrasana #JanuSirsasana #Bhujangasana #Bakasana #SalambaSarvangasana #Trikonasana #Balasana #uttanasana

1 0 6 hours ago
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New week. New beginning. New perspective. .
It all starts with just ONE thought. .
Be positive. Set your intention!

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New week. New beginning. New perspective. .
It all starts with just ONE thought. .
Be positive. Set your intention!

1 1 6 hours ago
Wisdom tells me I am nothing. Love tells me I am everything. Between the two my life flows. ~ Nisargadatta Maharaj

#loveinwisdom #beyondyoga #yinyoga #yogaeverydamnday 
@andthetreesphotography

Wisdom tells me I am nothing. Love tells me I am everything. Between the two my life flows. ~ Nisargadatta Maharaj

#loveinwisdom #beyondyoga #yinyoga #yogaeverydamnday
@andthetreesphotography

3 0 6 hours ago
🙏🏻
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Blesyoga Jadwal..
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Untuk pendaftaran, silahkan menghubungi nomor yang tercantum pada bio kami..
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☎️089-689-324-334 (WA)
☎️08119-134-134 (WA)
☎0818-729-124 (WA)
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Terima kasih.
See you on the mat..
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Namaste 🙏🏻
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#blesyogastudio #blesyogafamily #yogajakarta #yogajakartaselatan #yogaeverydamnday #yogapractice #igyogaindonesia #guruyogajakarta #studioyogajakarta #yogagram

🙏🏻
.
Blesyoga Jadwal..
.
Untuk pendaftaran, silahkan menghubungi nomor yang tercantum pada bio kami..
.
☎️089-689-324-334 (WA)
☎️08119-134-134 (WA)
☎0818-729-124 (WA)
.
Terima kasih.
See you on the mat..
.
Namaste 🙏🏻
.
.
.
.
#blesyogastudio #blesyogafamily #yogajakarta #yogajakartaselatan #yogaeverydamnday #yogapractice #igyogaindonesia #guruyogajakarta #studioyogajakarta #yogagram

1 0 6 hours ago
[San Sebastian] 
This place is a must see... Its hard to believe Spain can be so green! 
We climbed up 'Mount Urgall' last night and it did not disappoint. (Well apart from the guy with the major B.O who insisted on walking the entire way with us.) The views were incredible and we took some tasty big king prawns to peel at the top! (Take that smelly man!) #thisposeisthebomb 
#maptomat 
#sansebastian 
#views #spain #beach 
#maptomat 
#sunday 
#dowhatyoulove #yogainstructor #yogateacher#yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaforeveryone #namaste #edinburghyoga #edinburgh #edinburghlocal #edinburghyogacommunity
#relax #sand #sunbathing #takeabreak #holiday #vibes #summer #sun
Photo credit: @samidrago

[San Sebastian]
This place is a must see... Its hard to believe Spain can be so green!
We climbed up 'Mount Urgall' last night and it did not disappoint. (Well apart from the guy with the major B.O who insisted on walking the entire way with us.) The views were incredible and we took some tasty big king prawns to peel at the top! (Take that smelly man!) #thisposeisthebomb
#maptomat
#sansebastian
#views #spain #beach
#maptomat
#sunday
#dowhatyoulove #yogainstructor #yogateacher #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaforeveryone #namaste #edinburghyoga #edinburgh #edinburghlocal #edinburghyogacommunity
#relax #sand #sunbathing #takeabreak #holiday #vibes #summer #sun
Photo credit: @samidrago

4 1 6 hours ago
Hope everyone had a beautiful weekend 🔅🌴😎
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•
Swipe left for this week’s schedule!👈
Turn on our post notifications to stay updated 🔔 (top right). For more information click the link in bio or come visit us at the studio 🤗
•
•
•
#yoga #yogapractice #downeyyoga #yogalove #igyoga #instayoga #yogaeverydamnday #yogalover #yogagram #yogadaily #yogaforlife #yogaholic #yogalove #downeyca #562 #selflove #yogateacher #lightandlove #yogaeverydamndaily #yogaworld #namaste #love #yogaready #downeyyoga #stretch #yogaeverywhere #igyoga #yogapose #yogaaddict

Hope everyone had a beautiful weekend 🔅🌴😎


Swipe left for this week’s schedule!👈
Turn on our post notifications to stay updated 🔔 (top right). For more information click the link in bio or come visit us at the studio 🤗



#yoga #yogapractice #downeyyoga #yogalove #igyoga #instayoga #yogaeverydamnday #yogalover #yogagram #yogadaily #yogaforlife #yogaholic #yogalove #downeyca #562 #selflove #yogateacher #lightandlove #yogaeverydamndaily #yogaworld #namaste #love #yogaready #downeyyoga #stretch #yogaeverywhere #igyoga #yogapose #yogaaddict

2 0 6 hours ago
#Hanumanasana dedicada a la deidad hindú 🇮🇳 Hanuman 🐒.
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La historia esta escrita en uno de los libros clásicos de la India 🇮🇳 , el Ramayana, un poema épico muy antiguo que cuenta el viaje del rey Rama. Un día, un demonio de Sri Lanka, raptó a la mujer de Rama, Sita. Cuando Rama y sus tropas iban a rescatarla, su hermano fué herido en batalla. La única manera de salvarlo era con una hierba 🌿 que crecía únicamente en los Himalayas. Pero nadie podia viajar hastá alli, buscar la hierba y volver a tiempo para salvarlo. Era una tarea imposible. Pero Hanuman, que sentía una gran devoción por Rama, dijo que podia hacerlo. Dió un gran salto, hasta los mismos Himalayas, y, como no estaba seguro de qué planta debía traer, trajo consigo toda la montaña 🗻 , volviendo a dar otro gran salto hasta el campo de batalla.
Gracias a eso, el hermano de Rama pudo salvarse.
. 
Cita textual del Ramayana «Fue el mayor salto jamás dado. La velocidad del salto de Hanuman dejó flores 🌸 y pétalos en el aire 🍃 tras su paso que parecían pequeñas estrellas ✨ ondeando en las copas de los árboles. Los animales de la playa nunca antes habían visto algo parecido. Todos aclamaron a Hanuman 🐒, entonces, el aire ardió y nubes rojas iluminaron el cielo…»
. 
Este acto, es el que inspira esta asana. Cuando la practicamos, representamos el salto de Hanuman, que movido por el amor, la devoción y el respeto consigue sacar a relucir una gran fuerza interna. El poder y la fuerza vienen del corazón ♥ .
El salto de Hanuman, es un salto de fe. 🌟
Hanumanasana, nos transmite que debemos traer el amor y la devoción a nuestra práctica. Nos enseña que podemos llegar mucho más lejos de lo que nunca creímos posible, y que si hay amor y fe en nuestro interior, podremos saltar sobre cualquier obstáculo.
💜.
Un poquito de Hanumanasana 🐒 para todos no nos viene mal 💞
.  #asana #healthyliving  #meditation #namaste #practicenotperfection #spiritualgangster  #trueself #yoga #yogachallenge #yogacommunity #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogalove #yogapose #yogapractice #yogisofinstagram

#Hanumanasana dedicada a la deidad hindú 🇮🇳 Hanuman 🐒.
.
La historia esta escrita en uno de los libros clásicos de la India 🇮🇳 , el Ramayana, un poema épico muy antiguo que cuenta el viaje del rey Rama. Un día, un demonio de Sri Lanka, raptó a la mujer de Rama, Sita. Cuando Rama y sus tropas iban a rescatarla, su hermano fué herido en batalla. La única manera de salvarlo era con una hierba 🌿 que crecía únicamente en los Himalayas. Pero nadie podia viajar hastá alli, buscar la hierba y volver a tiempo para salvarlo. Era una tarea imposible. Pero Hanuman, que sentía una gran devoción por Rama, dijo que podia hacerlo. Dió un gran salto, hasta los mismos Himalayas, y, como no estaba seguro de qué planta debía traer, trajo consigo toda la montaña 🗻 , volviendo a dar otro gran salto hasta el campo de batalla.
Gracias a eso, el hermano de Rama pudo salvarse.
.
Cita textual del Ramayana «Fue el mayor salto jamás dado. La velocidad del salto de Hanuman dejó flores 🌸 y pétalos en el aire 🍃 tras su paso que parecían pequeñas estrellas ✨ ondeando en las copas de los árboles. Los animales de la playa nunca antes habían visto algo parecido. Todos aclamaron a Hanuman 🐒, entonces, el aire ardió y nubes rojas iluminaron el cielo…»
.
Este acto, es el que inspira esta asana. Cuando la practicamos, representamos el salto de Hanuman, que movido por el amor, la devoción y el respeto consigue sacar a relucir una gran fuerza interna. El poder y la fuerza vienen del corazón ♥ .
El salto de Hanuman, es un salto de fe. 🌟
Hanumanasana, nos transmite que debemos traer el amor y la devoción a nuestra práctica. Nos enseña que podemos llegar mucho más lejos de lo que nunca creímos posible, y que si hay amor y fe en nuestro interior, podremos saltar sobre cualquier obstáculo.
💜.
Un poquito de Hanumanasana 🐒 para todos no nos viene mal 💞
. #asana #healthyliving #meditation #namaste #practicenotperfection #spiritualgangster #trueself #yoga #yogachallenge #yogacommunity #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogalove #yogapose #yogapractice #yogisofinstagram

5 2 6 hours ago
Yoga lover ...
Follow @yogadailytutorial ✨
When your furry friends love yoga as much as you. 🐶⠀
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🎥 @esthermarie.yoga⠀
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Follow my instagram if you love 😍 Yoga : ➡ @yoga_beautiful_daily 👫Love to tag? Please do!⤵ * .
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. 😘📷 repost @yogadailypractice

Yoga lover ...
Follow @yogadailytutorial
When your furry friends love yoga as much as you. 🐶⠀
.⠀
🎥 @esthermarie.yoga
.⠀
..⠀
.⠀
...⠀
.⠀
Follow my instagram if you love 😍 Yoga : ➡ @yoga_beautiful_daily 👫Love to tag? Please do!⤵ * .
.
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. 😘📷 repost @yogadailypractice

2 1 6 hours ago
Долгожданная 🎁НЕДЕЛЯ СКИДОК!

ПРИХОДИТЕ, ПРИОБРЕТАЙТЕ АБОНЕМЕНТЫ (💰номиналом от 1500 рублей) И ПОЛУЧИТЕ СКИДКУ НА ВСЕ ЗАНЯТИЯ 15%!
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Акция длится 22.07 - 28.07
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💕До встречи на коврике!

Запись на занятия и информация по 📲57-67-42.
#yogini_studio

Долгожданная 🎁НЕДЕЛЯ СКИДОК!

ПРИХОДИТЕ, ПРИОБРЕТАЙТЕ АБОНЕМЕНТЫ (💰номиналом от 1500 рублей) И ПОЛУЧИТЕ СКИДКУ НА ВСЕ ЗАНЯТИЯ 15%!
.
Акция длится 22.07 - 28.07
.
💕До встречи на коврике!

Запись на занятия и информация по 📲57-67-42.
#yogini_studio

6 1 6 hours ago
Inspiring workouts. Personalized music. Amazing results. Link in bio @omfit #OMFIT #feelingOMFIT

Inspiring workouts. Personalized music. Amazing results. Link in bio @omfit #OMFIT #feelingOMFIT

5 1 6 hours ago
💙Hello Monday Morning..💛⁠
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A beautiful photo taken from the Sunday Brunch yesterday morning ⁠
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Positivity attracts positivity?  There is a law of attraction, call it what you like, but the more we tune into our Self and connect with what is around us - inside of us - we can feel a sense of wholeness. ⁠
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“As you wake up, life loses its seriousness and heaviness. When the ego no longer has you in its grip, life is more playful and full of laughter”⁠
⁠
This sense of wholeness and real sense of the Self can help give more meaning to our lives - and allows us to connect with others. ⁠
⁠
If you'd like to take a glimpse ...come and join us for some positive and playful Yoga classes today. ⁠
⁠
Monday 22nd July ⁠
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10.30 Yoga for all including beginners with Bhavna ⁠
17.15 Ashtanga Yoga for level 1 to 2 (not for a complete beginner to Yoga)  with Jasmin⁠
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 #motivation #inspiration #positivity #quoteoftheday #instagood #mondaymotivation #mondaymood #mondaymorning  #yoga #yogaeverydamnday #yogaforlife #vinyasa #yogagirl #hatha #yogadaily #practicedaily #myyogalife #yogateacher #igyoga #asana #meditation #igyogafam #mindfulness #lawofattraction #higherconsciousness #spiritjunkie #bahiayoga #eckharttolle #nottingham #downwarddog

💙Hello Monday Morning..💛⁠

A beautiful photo taken from the Sunday Brunch yesterday morning ⁠

Positivity attracts positivity? There is a law of attraction, call it what you like, but the more we tune into our Self and connect with what is around us - inside of us - we can feel a sense of wholeness. ⁠

“As you wake up, life loses its seriousness and heaviness. When the ego no longer has you in its grip, life is more playful and full of laughter”⁠

This sense of wholeness and real sense of the Self can help give more meaning to our lives - and allows us to connect with others. ⁠

If you'd like to take a glimpse ...come and join us for some positive and playful Yoga classes today. ⁠

Monday 22nd July ⁠

10.30 Yoga for all including beginners with Bhavna ⁠
17.15 Ashtanga Yoga for level 1 to 2 (not for a complete beginner to Yoga) with Jasmin⁠



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#motivation #inspiration #positivity #quoteoftheday #instagood #mondaymotivation #mondaymood #mondaymorning #yoga #yogaeverydamnday #yogaforlife #vinyasa #yogagirl #hatha #yogadaily #practicedaily #myyogalife #yogateacher #igyoga #asana #meditation #igyogafam #mindfulness #lawofattraction #higherconsciousness #spiritjunkie #bahiayoga #eckharttolle #nottingham #downwarddog

4 1 6 hours ago
Very few people realize the role of the spine in physical and mental health. Thousands of years ago Yogis gave great importance to the development and protection of the spine. A healthy spine is one which is erect and flexible. And so it is essential to maintain the correct posture when sitting, standing, walking, etc.  #myyogajourney#myyogalife#perfectlyimperfect#practiceandalliscoming#practicedaily#practicemakesprogress#practiceyoga#selflove#spreadtheyogalove#strongyogi#strength#surrender#transformationtuesday#travellingyogi#worldofyoga#vinyasa#vinyasayoga#wanderlust#yoga4growth#yogaaddict#yogachallenge#yogaclass#yogadaily#yogaeveryday#yogaeverywhere#yogaeverydamnday#yogafail#yogafeature#yogafit#yogaflow#

Very few people realize the role of the spine in physical and mental health. Thousands of years ago Yogis gave great importance to the development and protection of the spine. A healthy spine is one which is erect and flexible. And so it is essential to maintain the correct posture when sitting, standing, walking, etc. #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #surrender #transformationtuesday #travellingyogi #worldofyoga #vinyasa #vinyasayoga #wanderlust #yoga4growth #yogaaddict #yogachallenge #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafail #yogafeature #yogafit #yogaflow#

1 0 6 hours ago
This can be so relaxing and a great way to destress in the outdoors. 
Visit @faceyogaexpert - page for tips on neck massage and exercise 
She says:
“For part 1 of the exercise you very gently stroke down the neck to the collarbone with feather like touch to help lymphatic drainage and therefore help drain excess toxins and fluid from the face. You can do that up to 20 times 👍. Next, tilt the head back only as far as is comfortable for you and slightly stick the bottom lip out to engage the large muscle at the front of the neck called the platysma muscle 💆🏻‍♀️. Hold here for 3 deep breaths, in and out through the nose to help lift and tone the neck”

Brilliant tips 🧘🏽‍♀️ 🧘‍♂️ Thank you! .
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#stress #relax #Yoga #Pilates #FaceYoga #FaceFitness #skincare #massage #yogaeverydamnday #yogaeveryday #yogaeverywhere #fitness #strength #yogateacher #wellbeing #inspire #relaxation #gratitude #beauty #nutrition #stretch #health #collagen #skin #facialyoga #over50 #faceexercise #yogainspiration #yogi #beautybloggers

This can be so relaxing and a great way to destress in the outdoors.
Visit @faceyogaexpert - page for tips on neck massage and exercise
She says:
“For part 1 of the exercise you very gently stroke down the neck to the collarbone with feather like touch to help lymphatic drainage and therefore help drain excess toxins and fluid from the face. You can do that up to 20 times 👍. Next, tilt the head back only as far as is comfortable for you and slightly stick the bottom lip out to engage the large muscle at the front of the neck called the platysma muscle 💆🏻‍♀️. Hold here for 3 deep breaths, in and out through the nose to help lift and tone the neck”

Brilliant tips 🧘🏽‍♀️ 🧘‍♂️ Thank you! .
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#stress #relax #Yoga #Pilates #FaceYoga #FaceFitness #skincare #massage #yogaeverydamnday #yogaeveryday #yogaeverywhere #fitness #strength #yogateacher #wellbeing #inspire #relaxation #gratitude #beauty #nutrition #stretch #health #collagen #skin #facialyoga #over50 #faceexercise #yogainspiration #yogi #beautybloggers

8 0 6 hours ago
1st question: Do you know the feeling of ‘bliss’?
2nd question: Is it just a momentary high, or are you able to hold on to it in your daily life? 🙏

The only right practice for you is the one that extends in to your daily life.
Yoga isn’t about chasing bliss or highs. You can take a pill for that if you want. It’s about lasting sustainable change.

The feeling of bliss is nice, but it’s useless if you aren’t able to hold on to it. It’s like having a hangover. 😌

Practice being happy, open, authentic and blissful when you step off your mat. Hold on to your practice. Love the world around you. 💚

Mel ✨

1st question: Do you know the feeling of ‘bliss’?
2nd question: Is it just a momentary high, or are you able to hold on to it in your daily life? 🙏

The only right practice for you is the one that extends in to your daily life.
Yoga isn’t about chasing bliss or highs. You can take a pill for that if you want. It’s about lasting sustainable change.

The feeling of bliss is nice, but it’s useless if you aren’t able to hold on to it. It’s like having a hangover. 😌

Practice being happy, open, authentic and blissful when you step off your mat. Hold on to your practice. Love the world around you. 💚

Mel ✨

5 1 6 hours ago
Looking for simple ways to let go and be present- really enjoy the NOW ☯️!! ••
You should join us next Saturday, the 27th, at @thelocalartcollective for a let it go - reboot yo'self weekend yoga session 🌈. ••
Regardless of how the week was or was not grab your mat, take the time to unwind,refresh and show yourself some gratitude- we all deserve it 💓.
••
As always local art and handmade items for your viewing pleasure and even to purchase 🎨. AND delicious BOBA next door @desertbobabar
••
Donuts & coldbrew ☕ by moi 11 am til 1pm
•• @nickchavezbmx11 has kindly agreed to come mix it up for our listening enlightenment 🎶.
••
It's gonna be dope, feeling blah or just need some fresh, positive faces? This is it, we'd love to have you 🌞.
••
#goodvibesonly #goodvibetribe #yoga #yogaeverydamnday #vegan #donuts #plantstrong #superfoods #plantbased #fitmom #fitfam #holisticmama #onelove #dawiseowl

Looking for simple ways to let go and be present- really enjoy the NOW ☯️!! ••
You should join us next Saturday, the 27th, at @thelocalartcollective for a let it go - reboot yo'self weekend yoga session 🌈. ••
Regardless of how the week was or was not grab your mat, take the time to unwind,refresh and show yourself some gratitude- we all deserve it 💓.
••
As always local art and handmade items for your viewing pleasure and even to purchase 🎨. AND delicious BOBA next door @desertbobabar
••
Donuts & coldbrew ☕ by moi 11 am til 1pm
•• @nickchavezbmx11 has kindly agreed to come mix it up for our listening enlightenment 🎶.
••
It's gonna be dope, feeling blah or just need some fresh, positive faces? This is it, we'd love to have you 🌞.
••
#goodvibesonly #goodvibetribe #yoga #yogaeverydamnday #vegan #donuts #plantstrong #superfoods #plantbased #fitmom #fitfam #holisticmama #onelove #dawiseowl

9 0 6 hours ago
Для того, чтобы вы сейчас родились, быть может, понадобились миллионы перерождений. Знайте это. И будьте благодарны за свою уникальную природу, потому что вам повезло стать победителем в величайшей лотерее: вы выиграли возможность жить. 
Б. Сарасвати
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#canon80d #canon750d #naturalphotoplus #canonphotography #photooftheday #photogrid #travelguide #yogaeverydamnday #torsunov2019 #torsunov #travelphotography #travels #travellingyogis

Для того, чтобы вы сейчас родились, быть может, понадобились миллионы перерождений. Знайте это. И будьте благодарны за свою уникальную природу, потому что вам повезло стать победителем в величайшей лотерее: вы выиграли возможность жить.
Б. Сарасвати
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#canon80d #canon750d #naturalphotoplus #canonphotography #photooftheday #photogrid #travelguide #yogaeverydamnday #torsunov2019 #torsunov #travelphotography #travels #travellingyogis

5 0 6 hours ago
YOGA THIS WEEK

This week in the wilderness we have a beautiful offerings of classes

MONDAY - Kundalini Yoga with @findingkundalini in The Snug 6.30-8pm

TUESDAY - Pregnancy Yoga with @littlefrogyoga1 in The Snug 6.15 - 7.45pm

WEDNESDAY - Wild Flow Under The Oak with @equine.alchemy 7-8.30pm

THURSDAY - Radical Rest in The Snug with @littlefrogyoga1 6.30-7.30pm

4 beautiful classes of delicious nourishment for women, head to the website for more details or to book and come and enjoy some YOU time

Happy Monday Wild Ones

Megs xxxx
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#yoga #yogaflow #yogateacher #yogainsuffolk #suffolkyoga #meditation #spiritual #suffolk #framlingham #outdooryoga #yogagirl #yogaclass #yogawoodbridge #yogalife #poweredbyyoga #yogaeverydamnday #practiceyogachangeyourworld #onebreathatatime #practiceandalliscoming #pregnancyyoga #vinyasayoga #hathayoga #hatha #pregnant #yogi #yogini #pregnancy #yogaoffthemat #yogasuffolk #motherearth

YOGA THIS WEEK

This week in the wilderness we have a beautiful offerings of classes

MONDAY - Kundalini Yoga with @findingkundalini in The Snug 6.30-8pm

TUESDAY - Pregnancy Yoga with @littlefrogyoga1 in The Snug 6.15 - 7.45pm

WEDNESDAY - Wild Flow Under The Oak with @equine.alchemy 7-8.30pm

THURSDAY - Radical Rest in The Snug with @littlefrogyoga1 6.30-7.30pm

4 beautiful classes of delicious nourishment for women, head to the website for more details or to book and come and enjoy some YOU time

Happy Monday Wild Ones

Megs xxxx
_______________________________________________________________
#yoga #yogaflow #yogateacher #yogainsuffolk #suffolkyoga #meditation #spiritual #suffolk #framlingham #outdooryoga #yogagirl #yogaclass #yogawoodbridge #yogalife #poweredbyyoga #yogaeverydamnday #practiceyogachangeyourworld #onebreathatatime #practiceandalliscoming #pregnancyyoga #vinyasayoga #hathayoga #hatha #pregnant #yogi #yogini #pregnancy #yogaoffthemat #yogasuffolk #motherearth

5 0 6 hours ago
Una #backbend que no habia intentado y se me ocurrio para el día 7, último de #YogiSummerBend con #chakrasana #alienpose #wheelpose 🍃💫🙏💐
Gracias por todo el apoyo.
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 Here are our line up poses:
○Wildthing 💜
○Lunge 💜
○Wheel pose 💜
○Camel pose 💜
○Chindstand 💜
○Dancer pose💜
○Yogi's choice💜
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💕Your bendy hosts:
@alysia_cen
@satoko_yogini
@uc.yoga
@yogi__bee
. 🎁Our generous sponsors:
@nya.id 
@urbanizedbeauty 
@gravolite .
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#yogaforall #yogamexico #yogalover#yogachallenge #retoyoga
.#YogaInspiration#YogaEveryDamnDay #YogaJourney#PracticeNotPerfection #YogaGram#YogaCommunity #YogaDaily #YogaEveryDay#MovingMeditation #headstand #yogaeverywhere
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice#YogaPose #YogaAddict #Asana
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Una #backbend que no habia intentado y se me ocurrio para el día 7, último de #YogiSummerBend con #chakrasana #alienpose #wheelpose 🍃💫🙏💐
Gracias por todo el apoyo.
.
Here are our line up poses:
○Wildthing 💜
○Lunge 💜
○Wheel pose 💜
○Camel pose 💜
○Chindstand 💜
○Dancer pose💜
○Yogi's choice💜
.
💕Your bendy hosts:
@alysia_cen
@satoko_yogini
@uc.yoga
@yogi__bee
. 🎁Our generous sponsors:
@nya.id 
@urbanizedbeauty 
@gravolite .
.
#yogaforall  #yogamexico  #yogalover #yogachallenge  #retoyoga
. #YogaInspiration #YogaEveryDamnDay  #YogaJourney #PracticeNotPerfection  #YogaGram #YogaCommunity  #YogaDaily  #YogaEveryDay #MovingMeditation #headstand #yogaeverywhere
#InstaYoga  #PracticeAndAllIsComing
#Progress  #YogaEveryWhere  #YogaPractice #YogaPose  #YogaAddict  #Asana
.

3 2 6 hours ago
Awakening Yoga: Solar Practice with @patrickbeach  this hit home on so many levels Namaste #alomoves #yoga #yogaeverydamnday #practicepracticepractice #runner#runnerslife #trainsmart #hustleforthatmuscle #yogafit #fitfam

Awakening Yoga: Solar Practice with @patrickbeach this hit home on so many levels Namaste #alomoves #yoga #yogaeverydamnday #practicepracticepractice #runner #runnerslife #trainsmart #hustleforthatmuscle #yogafit #fitfam

5 0 6 hours ago
India's beauty stealing my heart one little piece at a time. This place is truly magic.

India's beauty stealing my heart one little piece at a time. This place is truly magic.

7 1 6 hours ago
• Mudra Mondays • 
Have you ever wondered why everyone sits in a yoga class with the thumb and index finger together? Is this even important? Let’s explore that in this Mudra 101 series. It’s one of my favourite topics and I feel it ties in with intention (from yesterday’s #yogafundamentals post) really well. Also, personally I am always passionate to share “Yoga is Much More than just Asana” 🌸🙏🏼 Mudra is a huge topic and science on it’s own! I’ll try my best to cover it briefly here. However, to discuss anything more please feel free to reach out by commenting or DM! •

Our body is made up of 5 main elements and these 5 elements are represented by each finger on our hand. According to traditional healing texts, any of these elements going out of balance creates dis-ease. Let’s look at those elements as written on the image:-
Thumb - Agni or fire 🔥 
Index - Vayu or air 🦋 
Middle - Akash or space 🌌
Ring - Prithvi or earth 🌍🌱
Little - Jal or water 💧🌊 •

This means that we can create an energetic seal of the elements when we join certain fingers together which impacts the physical body. Hence, you can self-heal and begin to cure the disease. It takes dedicated time and effort as all natural medicine does 🍀🌸 •

Today, we start with the most popular (that I am sure every yogi has tried atleast once) #gyaanmudra . This mudra or energetic seal combines touching the tips of the thumb and index finger. The thumb (fire) balances the energy of the index finger represented by air. This brings the self and universal together hence making it the seal or mudra of intuitive Knowledge 🧘🏽‍♀️ hence, great for #meditation ! Now you know why this mudra is so popular! You can practice this mudra for 30-45 mins to experience the benefits. Start with less if you are a beginner. 
To research further check Yoga Journal. Till next week Happy Sadhana! •

#yogadubai #fitnessdxb #mudramondays #mudra #yoga #yogawithsucheta #dubaimoms #yogaeverydamnday #yogini #yogainspiration #yogastrong #yogalove #yogaanywhere #yogaadict #yogaforlife #yogalife  #yogaeverydamnplace #yogaeverywhere #mydubai #dubai #yogaworkshops

• Mudra Mondays •
Have you ever wondered why everyone sits in a yoga class with the thumb and index finger together? Is this even important? Let’s explore that in this Mudra 101 series. It’s one of my favourite topics and I feel it ties in with intention (from yesterday’s #yogafundamentals post) really well. Also, personally I am always passionate to share “Yoga is Much More than just Asana” 🌸🙏🏼 Mudra is a huge topic and science on it’s own! I’ll try my best to cover it briefly here. However, to discuss anything more please feel free to reach out by commenting or DM! •

Our body is made up of 5 main elements and these 5 elements are represented by each finger on our hand. According to traditional healing texts, any of these elements going out of balance creates dis-ease. Let’s look at those elements as written on the image:-
Thumb - Agni or fire 🔥
Index - Vayu or air 🦋
Middle - Akash or space 🌌
Ring - Prithvi or earth 🌍🌱
Little - Jal or water 💧🌊 •

This means that we can create an energetic seal of the elements when we join certain fingers together which impacts the physical body. Hence, you can self-heal and begin to cure the disease. It takes dedicated time and effort as all natural medicine does 🍀🌸 •

Today, we start with the most popular (that I am sure every yogi has tried atleast once) #gyaanmudra . This mudra or energetic seal combines touching the tips of the thumb and index finger. The thumb (fire) balances the energy of the index finger represented by air. This brings the self and universal together hence making it the seal or mudra of intuitive Knowledge 🧘🏽‍♀️ hence, great for #meditation ! Now you know why this mudra is so popular! You can practice this mudra for 30-45 mins to experience the benefits. Start with less if you are a beginner.
To research further check Yoga Journal. Till next week Happy Sadhana! •

#yogadubai #fitnessdxb #mudramondays #mudra #yoga #yogawithsucheta #dubaimoms #yogaeverydamnday #yogini #yogainspiration #yogastrong #yogalove #yogaanywhere #yogaadict #yogaforlife #yogalife #yogaeverydamnplace #yogaeverywhere #mydubai #dubai #yogaworkshops

7 2 6 hours ago
Sound bath & Yin back this week Tuesday 7/23 8:15pm at @sweatyoga Playa!
•
Immerse yourself with sound healing provided by @loveandalchemy_ as I guide you through your practice. Sign up online to reserve your spot 🙏✨
Can’t make it this week? We have two more dates in August in Playa, but more at our other studios! Check ‘em out 👍

Sound bath & Yin back this week Tuesday 7/23 8:15pm at @sweatyoga Playa!

Immerse yourself with sound healing provided by @loveandalchemy_ as I guide you through your practice. Sign up online to reserve your spot 🙏✨
Can’t make it this week? We have two more dates in August in Playa, but more at our other studios! Check ‘em out 👍

6 1 6 hours ago
A variation of the dolphin pose. It strengthens and increases the flexibility of the spine, hips, arms, and legs. It tones the core and back muscles. It also utilizes the hamstring, gastrocnemius, gluteus maximus, latissimus dorsi, deltoid, quadriceps, intrinsic foot, serratus anterior, and triceps brachii muscles.  Subtle body benefits include Relief from headaches, insomnia, fatigue, and mild depression. .
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#spreadyogalove #yogaeverydamnday #yoga #yogapants #yogalove #yogafitlife #indianyogini #yogini #yoginisofinstagram #bangaloreyogini #instayoga #yogainspiration #fitnessgirl #body #assameseyogini #assamese #loveyourself #yogateacher #yogapractice #yogalife #breath #mindful #myyogajourney #myyogapractice #throwback #dolphinepose #dolphineposevariation

A variation of the dolphin pose. It strengthens and increases the flexibility of the spine, hips, arms, and legs. It tones the core and back muscles. It also utilizes the hamstring, gastrocnemius, gluteus maximus, latissimus dorsi, deltoid, quadriceps, intrinsic foot, serratus anterior, and triceps brachii muscles. Subtle body benefits include Relief from headaches, insomnia, fatigue, and mild depression. .
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#spreadyogalove #yogaeverydamnday #yoga #yogapants #yogalove #yogafitlife #indianyogini #yogini #yoginisofinstagram #bangaloreyogini #instayoga #yogainspiration #fitnessgirl #body #assameseyogini #assamese #loveyourself #yogateacher #yogapractice #yogalife #breath #mindful #myyogajourney #myyogapractice #throwback #dolphinepose #dolphineposevariation

10 0 6 hours ago
Oxygen gives us energy,
Wisdom creates spirit,
Simple but clearer.
By wisdom of coconut tree - 🌴
Simple but not easy to reach.

Oxygen gives us energy,
Wisdom creates spirit,
Simple but clearer.
By wisdom of coconut tree - 🌴
Simple but not easy to reach.

5 1 6 hours ago
Last day #StrapYourAsanas
I choose #lsitpose

Yoga Straps are extremely beneficial tools when it comes to flexibility. They stretch tight hamstrings, assist you in finding the length in a difficult yoga pose and can help keep your arms together in a hand stand. It also control in a pose that you find it hard to grasp. With a strap used, you slowly and completely stretching out your body. You can enjoy the feeling of extension. And when in a difficult pose, stretching your limbs to their limits, yoga straps aid you to relax into the pose for a more effective and deep stretch.
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🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 #StrapYourAsanas .
Hosts:🎈🎈
@uc.yoga
@livionara_liu
@nica.liew
@yoga_helwahtin
.
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Sponsors:🎈🎈
@thedharmaapproach
@vayumudra ( use code vayu15 for discount )
@glassticbottle
@_kiniyoga_
@zenpolitan
@the_paintedfox
.
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Pose List:🎈🎈
Day 1. Strap your seated pose
Day 2. Strap your kneeling pose
Day 3. Strap your standing pose
Day 4. Strap your heart opener pose
Day 5. Strap your bind pose
Day 6. Strap your arm balance pose
Day 7. Yogi’s choice .
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Mechanics:🎈🎈
*Repost this flyer and tag some friends to play, too!
*Follow all the hosts and sponsors listed above.
*Make sure your profile is set to public, so we can see you!
*Post a photo or video each day, tagging all hosts & sponsors, and using the hashtag #StrapYourAsanas
*Listen to your body, and have fun! Spread love and connect with some new yogis in the gallery.
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Last day #StrapYourAsanas
I choose #lsitpose

Yoga Straps are extremely beneficial tools when it comes to flexibility. They stretch tight hamstrings, assist you in finding the length in a difficult yoga pose and can help keep your arms together in a hand stand. It also control in a pose that you find it hard to grasp. With a strap used, you slowly and completely stretching out your body. You can enjoy the feeling of extension. And when in a difficult pose, stretching your limbs to their limits, yoga straps aid you to relax into the pose for a more effective and deep stretch.
.
🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈 #StrapYourAsanas .
Hosts:🎈🎈
@uc.yoga
@livionara_liu
@nica.liew
@yoga_helwahtin
.
.
Sponsors:🎈🎈
@thedharmaapproach
@vayumudra ( use code vayu15 for discount )
@glassticbottle
@_kiniyoga_
@zenpolitan
@the_paintedfox
.
.
.
.
Pose List:🎈🎈
Day 1. Strap your seated pose
Day 2. Strap your kneeling pose
Day 3. Strap your standing pose
Day 4. Strap your heart opener pose
Day 5. Strap your bind pose
Day 6. Strap your arm balance pose
Day 7. Yogi’s choice .
.
Mechanics:🎈🎈
*Repost this flyer and tag some friends to play, too!
*Follow all the hosts and sponsors listed above.
*Make sure your profile is set to public, so we can see you!
*Post a photo or video each day, tagging all hosts & sponsors, and using the hashtag #StrapYourAsanas
*Listen to your body, and have fun! Spread love and connect with some new yogis in the gallery.
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

5 1 6 hours ago
Day 3 🦄🦖🦄🦖
📜- 👁NEW CHALLENGE ANNOUNCEMENT👁
#YogaFeelingWeek 19-25 July
Join us for a week of emotional reflection where we’ll be mirroring a feeling with a yoga pose as a way to deepen the connection between the mind & body!
...
Hosts: 
@krisjamaica 
@siiiena 
@yogiescape
@yoga_blake

Sponsors:
@katia_icraft 
@meddyteddy 
@iamscentered #YogaWithScentered 
@Vayumudra
@haka_active 
@mindcodeapp 
How to play:
- check in with hosts each day for ideas, tips and inspo throughout the challenge. Then share your daily challenge pic or video with hash tag #YogaFeelingWeek
- be sure your account is set to public so we can see you and give you some - get as creative as you like. Most of all, have fun and respect your body. We can't wait to celebrate our inner energy with you 
1 day - Freedom - Balancing pose
2 day - Confidence - Any warrior pose
3 day - Love - Heart opening pose
4 day - Playfulness - Any funky pose
5 day - Happiness - Inversion of choice
6 day - Strength - Plank
7 day - Weakness - Yogi's choice

#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Day 3 🦄🦖🦄🦖
📜- 👁NEW CHALLENGE ANNOUNCEMENT👁
#YogaFeelingWeek 19-25 July
Join us for a week of emotional reflection where we’ll be mirroring a feeling with a yoga pose as a way to deepen the connection between the mind & body!
...
Hosts:
@krisjamaica
@siiiena
@yogiescape
@yoga_blake

Sponsors:
@katia_icraft
@meddyteddy
@iamscentered #YogaWithScentered
@Vayumudra
@haka_active
@mindcodeapp
How to play:
- check in with hosts each day for ideas, tips and inspo throughout the challenge. Then share your daily challenge pic or video with hash tag #YogaFeelingWeek
- be sure your account is set to public so we can see you and give you some - get as creative as you like. Most of all, have fun and respect your body. We can't wait to celebrate our inner energy with you
1 day - Freedom - Balancing pose
2 day - Confidence - Any warrior pose
3 day - Love - Heart opening pose
4 day - Playfulness - Any funky pose
5 day - Happiness - Inversion of choice
6 day - Strength - Plank
7 day - Weakness - Yogi's choice

#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

4 1 6 hours ago
@dtomusic & @kulayogasd collaboration “Infinite Nameless Energy” was felt throughout the studio with high vibrational sound and love ❤️ today with the sounds of #dtomusic and the rhythm of yoga with Yogi girl power @_pow__pow_ & @aliciavalerioo #yogawiththeomies 🙏🏽#kulayogasdmovement “Raising the vibrations of the planet through art and music” ~ Buddha Music Group  #DTO #DTOmusic  #InfiniteEnergy #inspirational #healing #yoga #meditation #yogaalbum #yogaeverydamnday #yogamusic #yogaplaylist #chakras #buddhamusicgroup #yogimusician #SanDiegoevents #SanDiegoYoga #kulayogasdmovement #kulayogasd #yogawiththeomies 305 Third Ave #thisischula #cOMmunity  #yogawiththeOmies  #sandiegoyoga #sandiego #yoga #chulavista #yogi #yogini  #namaslay #namaste #donthatemeditate #loveislove

@dtomusic & @kulayogasd collaboration “Infinite Nameless Energy” was felt throughout the studio with high vibrational sound and love ❤️ today with the sounds of #dtomusic and the rhythm of yoga with Yogi girl power @_pow__pow_ & @aliciavalerioo #yogawiththeomies 🙏🏽 #kulayogasdmovement “Raising the vibrations of the planet through art and music” ~ Buddha Music Group   #DTO #DTOmusic #InfiniteEnergy #inspirational #healing #yoga #meditation #yogaalbum #yogaeverydamnday #yogamusic #yogaplaylist #chakras #buddhamusicgroup #yogimusician #SanDiegoevents #SanDiegoYoga #kulayogasdmovement #kulayogasd #yogawiththeomies 305 Third Ave #thisischula #cOMmunity #yogawiththeOmies #sandiegoyoga #sandiego #yoga #chulavista #yogi #yogini #namaslay #namaste #donthatemeditate #loveislove

8 0 6 hours ago
☀️ I’m loving this sunshine for a bit of outdoor practice and class planning. ☀️ ⁣
⁣
It’s a busy morning for me with Flow at 9:45am then a pregnancy 1-1 session at 11:30am. We are then off for some messy play this afternoon 👣. ⁣
⁣
If you are interested in a 1-1  session for a more personalised class whether it’s down to injury or just wanting a little bit of a more focused practice then you can find out more on my website or contact me for more information. ⁣
⁣
Have a great Monday ☀️ ⁣
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⁣
⁣
⁣
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⁣
#yogaoutdoors #mondayyoga #yogaflow #privateyogaclass #privateyogaclasses

☀️ I’m loving this sunshine for a bit of outdoor practice and class planning. ☀️ ⁣

It’s a busy morning for me with Flow at 9:45am then a pregnancy 1-1 session at 11:30am. We are then off for some messy play this afternoon 👣. ⁣

If you are interested in a 1-1 session for a more personalised class whether it’s down to injury or just wanting a little bit of a more focused practice then you can find out more on my website or contact me for more information. ⁣

Have a great Monday ☀️ ⁣










#yogaoutdoors #mondayyoga #yogaflow #privateyogaclass #privateyogaclasses

3 2 6 hours ago
Day 4 of #YogaFeelingWeek 19-25 July
Join us for a week of emotional reflection where we’ll be mirroring a feeling with a yoga pose as a way to deepen the connection between the mind & body!
...
Hosts: 
krisjamaica 
siiiena 
yogiescape
yoga_blake

Sponsors:
katia_icrafts
meddyteddy 
iamscentered #YogaWithScentered 
Vayumudra
haka_active 
mindcodeapp .
Poses :
1 day - Freedom - Balancing pose
2 day - Confidence - Any warrior pose
3 day - Love - Heart opening pose
4 day - Playfulness - Any funky pose
5 day - Happiness - Inversion of choice
6 day - Strength - Plank
7 day - Weakness - Yogi's choice

#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Day 4 of #YogaFeelingWeek 19-25 July
Join us for a week of emotional reflection where we’ll be mirroring a feeling with a yoga pose as a way to deepen the connection between the mind & body!
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Hosts:
krisjamaica
siiiena
yogiescape
yoga_blake

Sponsors:
katia_icrafts
meddyteddy
iamscentered #YogaWithScentered
Vayumudra
haka_active
mindcodeapp .
Poses :
1 day - Freedom - Balancing pose
2 day - Confidence - Any warrior pose
3 day - Love - Heart opening pose
4 day - Playfulness - Any funky pose
5 day - Happiness - Inversion of choice
6 day - Strength - Plank
7 day - Weakness - Yogi's choice

#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

4 0 6 hours ago

Top #yogaeverydamnday posts

Let's do this, Monday 💪🏼

Let's do this, Monday 💪🏼

138 4 10 hours ago
We had a beach day planned today with a dear friend of mine and her little girl. We were packing up getting ready to head out the door, when Skye started crying in obvious pain. We couldn’t tell what was wrong because nothing looked particularly out of sorts. He hadn’t fallen and had no symptoms of being sick, but pain was evident in his cries. I put him on my breast and he instantly fell asleep. He’s been sleeping soundly now for over 3 hours. And I’m cuddled up next to him in my beach gear. For whatever reason, his little body needed rest, so we are resting. ⁣
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Having a child has taught me so much about letting go of plans, being flexible, being present, and going with the flow. The beach will still be there when he wakes up, but for now, we rest. #Sunday⁣
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Wearing: @mandukayoga

We had a beach day planned today with a dear friend of mine and her little girl. We were packing up getting ready to head out the door, when Skye started crying in obvious pain. We couldn’t tell what was wrong because nothing looked particularly out of sorts. He hadn’t fallen and had no symptoms of being sick, but pain was evident in his cries. I put him on my breast and he instantly fell asleep. He’s been sleeping soundly now for over 3 hours. And I’m cuddled up next to him in my beach gear. For whatever reason, his little body needed rest, so we are resting. ⁣

Having a child has taught me so much about letting go of plans, being flexible, being present, and going with the flow. The beach will still be there when he wakes up, but for now, we rest. #Sunday

Wearing: @mandukayoga

403 28 16 hours ago
Que nadie te diga cómo criar. Sigue tu intuición de madre. Esa es tu mejor brújula💓
#love #gratitude #instagood #vegan #baby

Que nadie te diga cómo criar. Sigue tu intuición de madre. Esa es tu mejor brújula💓
#love #gratitude #instagood #vegan #baby

11,116 397 20 July, 2019
“Y claro que estaré contigo, por que después de tantas dificultades, vamos creciendo, conociendo, aprendiendo que nada es perfecto, pero que nuestro amor es más fuerte que todo y seremos felices”🌻💛 LOV U
Jardinera vintage ♻️ @lunaluuneraa #love #gratitude #instagood #gratitude #vegan #baby

“Y claro que estaré contigo, por que después de tantas dificultades, vamos creciendo, conociendo, aprendiendo que nada es perfecto, pero que nuestro amor es más fuerte que todo y seremos felices”🌻💛 LOV U
Jardinera vintage ♻️ @lunaluuneraa #love #gratitude #instagood #gratitude #vegan #baby

10,304 55 19 July, 2019
‘Just because we can’t name things does not mean they don’t have a place or value in the world. Isn’t that part of being human?’ Jennifer Pastiloff
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Un-labeling our experiences, our practices, our states of being, our perception of others. I find this a hard and necessary practice. I find my yoga practice helps me to take experiences out of context and invites me to see them as something i may not know of already, as an opportunity to learn something new perhaps. How can we unbind ourselves from what we know, and experience what is as what is, rather then what we think it is or should be? Can we find the value in things without needing to label them? —-
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Upstate fall retreat ‘yoga & Ayurveda’ october 11-14 with Maria Rubinate, myself and delicious gourmet meals prepared by master chef @carlotaportella / @ashtangayoganewburgh -
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PUERTO RICO winter retreat january 25-30 @tres_sirenas (only 6 spots left)
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Hair by @emerahaircare @cbddaily.official @earthlybody 
#ashtangayoga #yogaretreat #retreatlife #yoga #ashtangavinyasa

‘Just because we can’t name things does not mean they don’t have a place or value in the world. Isn’t that part of being human?’ Jennifer Pastiloff
-
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Un-labeling our experiences, our practices, our states of being, our perception of others. I find this a hard and necessary practice. I find my yoga practice helps me to take experiences out of context and invites me to see them as something i may not know of already, as an opportunity to learn something new perhaps. How can we unbind ourselves from what we know, and experience what is as what is, rather then what we think it is or should be? Can we find the value in things without needing to label them? —-
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Upstate fall retreat ‘yoga & Ayurveda’ october 11-14 with Maria Rubinate, myself and delicious gourmet meals prepared by master chef @carlotaportella / @ashtangayoganewburgh -
-
PUERTO RICO winter retreat january 25-30 @tres_sirenas (only 6 spots left)
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Hair by @emerahaircare @cbddaily.official @earthlybody
#ashtangayoga #yogaretreat #retreatlife #yoga #ashtangavinyasa

768 13 23 hours ago
When your six year old encourages you to pull the car over to “do yoga with the sunset” ....you do it 🌅
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#yogamamma #yycyoga #yogaeverydamnday #yogainspiration  #yogabody #braidsfordays #yogalife #yogagirl #handtotoepose #airdrieyoga #summeryoga #whowearsshortshorts

When your six year old encourages you to pull the car over to “do yoga with the sunset” ....you do it 🌅
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#yogamamma #yycyoga #yogaeverydamnday #yogainspiration #yogabody #braidsfordays #yogalife #yogagirl #handtotoepose #airdrieyoga #summeryoga #whowearsshortshorts

114 6 11 hours ago
Stronger everyday 💪🏽 I can't believe I can do a straight Pincha just like this now 😍.. I am so so happy that I record everything because when I go back to my old videos it makes me remember from where I started.. no secret practice and all is coming 💪🏽😌❤️ note: last day as a 27 year old girl ..tomorrow is a new chapter 😅🤷🏽‍♀️ #aloyoga #alomoves #abasanas #readysetyoga #yogawithmarti #letsstartyoga

Stronger everyday 💪🏽 I can't believe I can do a straight Pincha just like this now 😍.. I am so so happy that I record everything because when I go back to my old videos it makes me remember from where I started.. no secret practice and all is coming 💪🏽😌❤️ note: last day as a 27 year old girl ..tomorrow is a new chapter 😅🤷🏽‍♀️ #aloyoga #alomoves #abasanas #readysetyoga #yogawithmarti #letsstartyoga

1,847 36 20 hours ago
❝Maybe it’s not in the perfection of life that things make sense, but in the chaos.❞✨
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#adirondacks #pureadk #hikeadks #yogagram #igyogis #yoginilife #mindfulmovement #beagoddess #yogagoals #mountainyoga #yogaoutside #yogainspiration #yogaeverywhere #yogabliss #yogahigh #yogaeverydamnday #igyogafam #igyoga #yogagirl #instayoga

❝Maybe it’s not in the perfection of life that things make sense, but in the chaos.❞✨









#adirondacks #pureadk #hikeadks #yogagram #igyogis #yoginilife #mindfulmovement #beagoddess #yogagoals #mountainyoga #yogaoutside #yogainspiration #yogaeverywhere #yogabliss #yogahigh #yogaeverydamnday #igyogafam #igyoga #yogagirl #instayoga

1,786 54 20 July, 2019