#yogacommunity Instagram Photos & Videos

yogacommunity - 1.4m posts

Last day of #LetsInvertWithFun is Yogi's Choice
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I choose #chinstand
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Thank you for all Hosts and Sponsors. See you in the next challenge 😘
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🙃 Your flying lineup:
1) Downward Facing Dog🙃
2) Dolphin🙃
3) Fallen angel🙃 
4) Headstand🙃 
5) Pincha🙃 
6) Handstand🙃
7) Yogi’s Choice🙃
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🙃 Your flying Hosts
@yogi.hemaxi
@liu.yanti
@consciously.cassy
@__sil_06
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🔷 Our sponsors:
@zenpolitan
@aumniecanada
@aumniecreatebalance
#aumniecanada #aumniecreatebalance
@madhippieskinproducts
@ajnawellbeing
@feetup
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#yoga #yogagirl #igyoga #igyogachallenge #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #chinstandpose #chinstandvariation 
#inversion #upsidedown #yogaphotography #yogaoftheday #practicemakesprogress

Last day of #LetsInvertWithFun is Yogi's Choice
.
.
I choose #chinstand
.
.
Thank you for all Hosts and Sponsors. See you in the next challenge 😘
.
.
🙃 Your flying lineup:
1) Downward Facing Dog🙃
2) Dolphin🙃
3) Fallen angel🙃
4) Headstand🙃
5) Pincha🙃
6) Handstand🙃
7) Yogi’s Choice🙃
.
.
🙃 Your flying Hosts
@yogi.hemaxi
@liu.yanti
@consciously.cassy
@__sil_06
.
.
🔷 Our sponsors:
@zenpolitan
@aumniecanada
@aumniecreatebalance
#aumniecanada #aumniecreatebalance
@madhippieskinproducts
@ajnawellbeing
@feetup
.
.
#yoga #yogagirl #igyoga #igyogachallenge #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #chinstandpose #chinstandvariation
#inversion #upsidedown #yogaphotography #yogaoftheday #practicemakesprogress

0 2 1 minute ago
Padahastasana - Hand Under Foot ✋ ⬇ 👣

We all have tried this once at least in our life time.  It's another thing that we mayn't have followed up. -----------------------------------------------------------------------
Extremely useful for those who want to  eliminate Excess Belly Fat............................. Try to touch the knees with the forehead. This may require lot of flexibility. In the initial stages, take it only as far as it is comfortable..
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#yoga #yogi #yogaphotography
#yogapic #yogaasana #padahastasana #uttanasana #variation #yogalife #yogalove #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogainspiration #yogapractice #yogis #yogabody #yogastrength #yogafun #yogatime #yogacommunity #yogaflow #yogadaily #indianyogi #udhampur #yogisofinstagram

Padahastasana - Hand Under Foot ✋ ⬇ 👣

We all have tried this once at least in our life time. It's another thing that we mayn't have followed up. -----------------------------------------------------------------------
Extremely useful for those who want to eliminate Excess Belly Fat............................. Try to touch the knees with the forehead. This may require lot of flexibility. In the initial stages, take it only as far as it is comfortable..
------------------------------------------------------------------------
#yoga #yogi #yogaphotography
#yogapic #yogaasana #padahastasana #uttanasana #variation #yogalife #yogalove #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogainspiration #yogapractice #yogis #yogabody #yogastrength #yogafun #yogatime #yogacommunity #yogaflow #yogadaily #indianyogi #udhampur #yogisofinstagram

2 0 2 minutes ago
#niralambasarvangasana is a difficult pose for me.  Can't align my legs straight in the asana.  Satata abhyasa(Consistent practice) will take me there. Patience & perseverance is the key.  Happy sunday,  namaste😊🙏
. . . . . . . . 
#shoulderstand #sarvangasana #inversionlove #yogabhyasa #yogaeverydamnday #balancingact #ashtangayoga #yogiseverywhere #iloveyoga #bangaloreyogi #yogaposes #yogasana #instayogis #morningyoga #ashtangi #yogalifestyle #progressnotperfection #yoginisofig #yogamoms #yogacommunity #myyogajourney #photooftheday #followforfollowback

#niralambasarvangasana is a difficult pose for me. Can't align my legs straight in the asana. Satata abhyasa(Consistent practice) will take me there. Patience & perseverance is the key. Happy sunday, namaste😊🙏
. . . . . . . .
#shoulderstand #sarvangasana #inversionlove #yogabhyasa #yogaeverydamnday #balancingact #ashtangayoga #yogiseverywhere #iloveyoga #bangaloreyogi #yogaposes #yogasana #instayogis #morningyoga #ashtangi #yogalifestyle #progressnotperfection #yoginisofig #yogamoms #yogacommunity #myyogajourney #photooftheday #followforfollowback

1 0 3 minutes ago
#handsdownforbalance2
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🤸‍♂️Poses:
✔1. Downdog Variations
✔2. A Baby arm balance - baby rooster on elbows.
✔3. Any funky arm balance.
✔4. A one leg arm balance - flying lizard.
➡️5. Any flying split
6. Arm balance lift variations (lolasana, l-sit, etc)
7. Any inversion
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💕Amazing hosts:💕 @jessy_jyotiyoga
@anamaria_yoga
@cris_nomadyogini
@elisesherron
@dr_kaufman
@cassandra_mccoy
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🙏Generous sponsors🙏
@lotusblossomyoga
@vayumudra
@vyanayogadesign
@yowhee.eu
@bambaw.zerowaste
@priyanada_inspirations
@kombucha221bc
@sashka_co
@gocleveryoga
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#yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogapractice #yogachallenge #namaste #practiceandalliscoming #balance #exercise #fitness #veganyogi #yogaaddict #iloveyoga #inversion #inversionchallenge

#handsdownforbalance2
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🤸‍♂️Poses:
✔1. Downdog Variations
✔2. A Baby arm balance - baby rooster on elbows.
✔3. Any funky arm balance.
✔4. A one leg arm balance - flying lizard.
➡️5. Any flying split
6. Arm balance lift variations (lolasana, l-sit, etc)
7. Any inversion
.
💕Amazing hosts:💕 @jessy_jyotiyoga
@anamaria_yoga
@cris_nomadyogini
@elisesherron
@dr_kaufman
@cassandra_mccoy
.
🙏Generous sponsors🙏
@lotusblossomyoga
@vayumudra
@vyanayogadesign
@yowhee.eu
@bambaw.zerowaste
@priyanada_inspirations
@kombucha221bc
@sashka_co
@gocleveryoga
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#yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogapractice #yogachallenge #namaste #practiceandalliscoming #balance #exercise #fitness #veganyogi #yogaaddict #iloveyoga #inversion #inversionchallenge

2 0 8 minutes ago
#Strengthroughbalance 
July 16-22
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Pose line up:
✔Day 1 - Boat Pose
✔Day 2 - Plank Wall Walks.
✔Day 3 - Floating Starfish
➡️Day 4 - Forearm Planks
Day 5 - Pistol Squats 
Day 6 - Shoulder press from handstand 
Day 7 - Dragonflies
.
Hosts:
@hippie_healthnut 💙
@clairie_harris 
@foxy_fire_yogini
@youreverydayathlete 
Generous Sponsors: 
@vayumudra 
@urbanizedbeauty 
@zinhealth
@_kiniyoga_
@elatestore_ 
@lizachic_ lizachic_
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#yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogapractice #yogachallenge #namaste #practiceandalliscoming #balance #exercise #fitness #veganyogi #yogaaddict #iloveyoga #dolphinplank #plank

#Strengthroughbalance
July 16-22
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Pose line up:
✔Day 1 - Boat Pose
✔Day 2 - Plank Wall Walks.
✔Day 3 - Floating Starfish
➡️Day 4 - Forearm Planks
Day 5 - Pistol Squats
Day 6 - Shoulder press from handstand
Day 7 - Dragonflies
.
Hosts:
@hippie_healthnut 💙
@clairie_harris
@foxy_fire_yogini
@youreverydayathlete
Generous Sponsors:
@vayumudra
@urbanizedbeauty
@zinhealth
@_kiniyoga_
@elatestore_
@lizachic_ lizachic_
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#yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogapractice #yogachallenge #namaste #practiceandalliscoming #balance #exercise #fitness #veganyogi #yogaaddict #iloveyoga #dolphinplank #plank

6 1 14 minutes ago
Day 6 of 
#AsanasUpsidedown 
Eagle leg inversion 🔷🔹🙃 NEW CHALLENGE ANNOUNCEMENT 🙃🔹🔷 .

Repost 🔂 @yoga.challenges.directory 📝- 💙New Challenge Announcement 💙 .

#AsanasUpsidedown

16th - 22nd July

Join us on this short journey, where each day we take one pose and turn it upsidedown 🙃 . .

Inversions come in many different forms and the basic principle is to have our heart above our head.These asanas are fun and keep our practice joyful, but they also help us to build strength, confidence and balance💙
.
The inversion choice is yours and we only ask you practice in safe manner. It's great to challenge yourself, but your health comes first and no pretty picture is worth an injury

HOSTS: 💙

@aerial_delights
@blaze_esther
@doll_yogi_grace
@syoghina

SPONSORS: 💙

@lotusblossomyoga 
@anjawellbeing 
@rollgahealth
@movement.shaktila .
.

Pose lineup: 💙

DAY 1 - Mountain Pose: STRAIGHT UP INVERSION✔️
DAY 2 - Bound Angle: DIAMOND LEGS INVERSION✔️
Day 3 - Lunge: BOW AND ARROW or STAG LEGS INVERSION ✔️
DAT 4 - Goddess Pose: FROG LEGS INVERSION✔️
DAY 5 - Tree Pose: TREE or HALF LOTUS INVERSION✔️
DAY 6 - Eagle Pose: EAGLE✔️
Day  7 - YOGI'S CHOICE
. .

CHALLENGE RULES:
- Follow all hosts and sponsors
- Like and repost this flyer
- Tag your friends to play along
-Post daily using the tag #AsanasUpsidedown
- Make sure your profile is public so we see and like your beautiful photos
- Always listen to your body. Use props and modify if you need to
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #worldyoga #indiayoga #practiceandalliscoming #yogiseeyogido

Day 6 of
#AsanasUpsidedown
Eagle leg inversion 🔷🔹🙃 NEW CHALLENGE ANNOUNCEMENT 🙃🔹🔷 .

Repost 🔂 @yoga.challenges.directory 📝- 💙New Challenge Announcement 💙 .

#AsanasUpsidedown

16th - 22nd July

Join us on this short journey, where each day we take one pose and turn it upsidedown 🙃 . .

Inversions come in many different forms and the basic principle is to have our heart above our head.These asanas are fun and keep our practice joyful, but they also help us to build strength, confidence and balance💙
.
The inversion choice is yours and we only ask you practice in safe manner. It's great to challenge yourself, but your health comes first and no pretty picture is worth an injury

HOSTS: 💙

@aerial_delights
@blaze_esther
@doll_yogi_grace
@syoghina

SPONSORS: 💙

@lotusblossomyoga
@anjawellbeing
@rollgahealth
@movement.shaktila .
.

Pose lineup: 💙

DAY 1 - Mountain Pose: STRAIGHT UP INVERSION✔️
DAY 2 - Bound Angle: DIAMOND LEGS INVERSION✔️
Day 3 - Lunge: BOW AND ARROW or STAG LEGS INVERSION ✔️
DAT 4 - Goddess Pose: FROG LEGS INVERSION✔️
DAY 5 - Tree Pose: TREE or HALF LOTUS INVERSION✔️
DAY 6 - Eagle Pose: EAGLE✔️
Day 7 - YOGI'S CHOICE
. .

CHALLENGE RULES:
- Follow all hosts and sponsors
- Like and repost this flyer
- Tag your friends to play along
-Post daily using the tag #AsanasUpsidedown
- Make sure your profile is public so we see and like your beautiful photos
- Always listen to your body. Use props and modify if you need to
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #worldyoga #indiayoga #practiceandalliscoming #yogiseeyogido

10 0 14 minutes ago
Day 4️⃣ of the
#EarthOrSkyYoga
Challenge:
#StandingPigeon
⠀
We often post the beautiful photos with yoga. The ones where the poses seem so effortless...but never really post the flubs.
⠀
Well, here you go! I’m still recovering, so #flyingpigeon was out of the question, but I tried my hand in the standing position. So glad I found this challenge because I REALLY need to get back in the habit of daily yoga/fitness. 😖
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. 💖List of hosts:
@olga_gafita
@jessica.yogini
@ele_argi
@piccolayogini
.
🎁List of sponsors:
@vayumudra
@arcfitnessproject
@yogabody
@urbanizedbeauty
@zenpolitan
@sarah.louise.sutton
.
.
#YogaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Day 4️⃣ of the
#EarthOrSkyYoga
Challenge:
#StandingPigeon

We often post the beautiful photos with yoga. The ones where the poses seem so effortless...but never really post the flubs.

Well, here you go! I’m still recovering, so #flyingpigeon was out of the question, but I tried my hand in the standing position. So glad I found this challenge because I REALLY need to get back in the habit of daily yoga/fitness. 😖
.
.
. 💖List of hosts:
@olga_gafita
@jessica.yogini
@ele_argi
@piccolayogini
.
🎁List of sponsors:
@vayumudra
@arcfitnessproject
@yogabody
@urbanizedbeauty
@zenpolitan
@sarah.louise.sutton
.
.
#YogaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

9 0 20 minutes ago
You don't always need a plan. Sometimes you just need to go to your yoga class⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Namaste⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Active & Healthy Yoga - with Aspiral Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beginners community classes⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Monday  9:30 - 10:30⠀⠀⠀⠀⠀⠀⠀⠀⠀
Elanora Community Centre⠀⠀⠀⠀⠀⠀⠀⠀⠀
Galleon Way⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wednesday 10:30 - 11:30⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mudgeeraba Music Hall⠀⠀⠀⠀⠀⠀⠀⠀⠀
Corner Gold Coast Springbrook Road and Somerset Drive, Mudgeeraba⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Friday 8:30 - 9:30⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kirra Hill Community Centre⠀⠀⠀⠀⠀⠀⠀⠀⠀
Garrick Street⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No bookings required. There is room for all⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cost : $3⠀⠀⠀⠀⠀⠀⠀⠀⠀
PLEASE BRING A MAT, TOWEL AND WATER BOTTLE.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Active & Healthy Gold Coast is sponsoring Aspiral Yoga's beautiful beginners class and bringing it to these locations across the Gold Coast for the very low cost of only $3. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These enjoyable community Yoga classes are well-balanced and gentle on your body, in which your movements are connected with your breath.  Classes are appropriate for all adults and ability levels.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connect, Breathe, stretch with Active & Healthy - Aspiral Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogainspiration #yogapants #yogagirl #yogaposes #yogachallenge #yogaeverydamnday #yogapractice⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogafit #yogaflow #yogagram #yogaeverywhere #yogainspiration #yogini #yogajourney #yogalife #yogaeverday #yogateacher⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogamum #yogamom #yogalove #yogalifestyle #yogacommunity #yogaaddict #yogaphotography #yogatime #yogapose

You don't always need a plan. Sometimes you just need to go to your yoga class⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Namaste⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Active & Healthy Yoga - with Aspiral Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beginners community classes⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Monday 9:30 - 10:30⠀⠀⠀⠀⠀⠀⠀⠀⠀
Elanora Community Centre⠀⠀⠀⠀⠀⠀⠀⠀⠀
Galleon Way⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wednesday 10:30 - 11:30⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mudgeeraba Music Hall⠀⠀⠀⠀⠀⠀⠀⠀⠀
Corner Gold Coast Springbrook Road and Somerset Drive, Mudgeeraba⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Friday 8:30 - 9:30⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kirra Hill Community Centre⠀⠀⠀⠀⠀⠀⠀⠀⠀
Garrick Street⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No bookings required. There is room for all⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cost : $3⠀⠀⠀⠀⠀⠀⠀⠀⠀
PLEASE BRING A MAT, TOWEL AND WATER BOTTLE.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Active & Healthy Gold Coast is sponsoring Aspiral Yoga's beautiful beginners class and bringing it to these locations across the Gold Coast for the very low cost of only $3. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These enjoyable community Yoga classes are well-balanced and gentle on your body, in which your movements are connected with your breath. Classes are appropriate for all adults and ability levels.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Connect, Breathe, stretch with Active & Healthy - Aspiral Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogainspiration #yogapants #yogagirl #yogaposes #yogachallenge #yogaeverydamnday #yogapractice⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogafit #yogaflow #yogagram #yogaeverywhere #yogainspiration #yogini #yogajourney #yogalife #yogaeverday #yogateacher⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogamum #yogamom #yogalove #yogalifestyle #yogacommunity #yogaaddict #yogaphotography #yogatime #yogapose

6 0 20 minutes ago
Early bird offer expires tonight, folks! Head over to the link in our bio to check out the Term Three timetable and book your spot for your favourite course (or two!).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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New for this Term: weekly memberships also available. Check out full details on the timetable page...woo hoo! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#samastudio #armidale #armidalensw #yogastudio #armidaleyoga #yogaaustralia#yogastudios #yogateacher #yogateacheraustralia #practiceon #yogapractice #yogajourney #yogakula #yoga #yogalove #yogalife #yogawisdom #yogainspiration #yogilife #practiceyoga #yogacommunity

Early bird offer expires tonight, folks! Head over to the link in our bio to check out the Term Three timetable and book your spot for your favourite course (or two!).⠀⠀⠀⠀⠀⠀⠀⠀⠀
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New for this Term: weekly memberships also available. Check out full details on the timetable page...woo hoo! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#samastudio #armidale #armidalensw #yogastudio #armidaleyoga #yogaaustralia #yogastudios #yogateacher #yogateacheraustralia #practiceon #yogapractice #yogajourney #yogakula #yoga #yogalove #yogalife #yogawisdom #yogainspiration #yogilife #practiceyoga #yogacommunity

6 1 21 minutes ago
Day 2 of #KeepUpTheYogaBody2
Today pose is #wideleggedforwardfold and o choose #straddlesplits 💙💚💛
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Hosts: 
@yogi.hemaxi .
@__sil_06 .
@syoghina .
@stefyogi234.

Sponsors: 
@ease.yoga .
@everstretch .
@lilaintheskyjewelry .
@gocleveryoga. .
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Lineup:
1)warrior/goddess 💙
2)wide legged forward fold/any 💙
3)lizard pose . 
4)compass.
5)splits

#yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyoga #yogabalance #yogastrong #practiceyogachangeyourworld

Day 2 of #KeepUpTheYogaBody2
Today pose is #wideleggedforwardfold and o choose #straddlesplits 💙💚💛
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Hosts:
@yogi.hemaxi .
@__sil_06 .
@syoghina .
@stefyogi234.

Sponsors:
@ease.yoga .
@everstretch .
@lilaintheskyjewelry .
@gocleveryoga. .
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Lineup:
1)warrior/goddess 💙
2)wide legged forward fold/any 💙
3)lizard pose .
4)compass.
5)splits

#yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyoga #yogabalance #yogastrong #practiceyogachangeyourworld

9 0 23 minutes ago
Day 1 butterfly
CHALLENGE ANNOUNCEMNT!!! JOIN US!!! 💞🙌💞 #Splits4Friendship Challenge!!! Front Splits Edition
21-28 July
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We invite our friends around the world to come join us for another fun challenge!!! Let's stretch toguether and evolve our flexibility!!! Everyone is welcome!!! 🤸‍♀️🤸‍♀️🤸‍♀️
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💞Hosts:
valquiriafo
skinnydoberman
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💞Sponsors:
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💞Sponsors:
vayumudra 🌎 - 15% discount code to participants - code: vayu15
sashka_co 🌎
meddyteddy 🌎
_kiniyoga_ 🌎
shaktiyogawheelbyjess 🇺🇸
lojaomjoy 🇧🇷
umtokdarte 🇧🇷
ffcentrodetreinamento 🇧🇷
deviyogawear 🇧🇷 - 10% discount code to participants - code: 07desafio10
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💞How to play and to be eligible to win prizes:
1. Follow the Hosts and ALL the Sponsors. 
2. Repost this flyer and tag 2 friends to join.
3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL SPONSORS in each text post, using the hashtag #Splits4Friendship
4. Make sure your profile is set to public so we can see you in the Gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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🤸‍♀️Poses:
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1. Butterfly
2. Frog
3. Pigeon
4. Lizard
5. Pyramid
6. Low lunge
7. Half Splits
8. Front Splits
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness .
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Day 1 butterfly
CHALLENGE ANNOUNCEMNT!!! JOIN US!!! 💞🙌💞 #Splits4Friendship Challenge!!! Front Splits Edition
21-28 July
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We invite our friends around the world to come join us for another fun challenge!!! Let's stretch toguether and evolve our flexibility!!! Everyone is welcome!!! 🤸‍♀️🤸‍♀️🤸‍♀️
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💞Hosts:
valquiriafo
skinnydoberman
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💞Sponsors:
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💞Sponsors:
vayumudra 🌎 - 15% discount code to participants - code: vayu15
sashka_co 🌎
meddyteddy 🌎
_kiniyoga_ 🌎
shaktiyogawheelbyjess 🇺🇸
lojaomjoy 🇧🇷
umtokdarte 🇧🇷
ffcentrodetreinamento 🇧🇷
deviyogawear 🇧🇷 - 10% discount code to participants - code: 07desafio10
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💞How to play and to be eligible to win prizes:
1. Follow the Hosts and ALL the Sponsors.
2. Repost this flyer and tag 2 friends to join.
3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL SPONSORS in each text post, using the hashtag #Splits4Friendship
4. Make sure your profile is set to public so we can see you in the Gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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🤸‍♀️Poses:
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1. Butterfly
2. Frog
3. Pigeon
4. Lizard
5. Pyramid
6. Low lunge
7. Half Splits
8. Front Splits
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice #yogi #iloveyoga #yogadaily #Yoga4Friendship #inspiration #motivation #fitness .
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18 0 23 minutes ago
Day 7 reclined hip opener
Calling all HIPSTERS!
Ready to show your hips some love?
Join Faith, Ivy, Shree and Pallvi as we share some of our favorite hip openers in #JulyHipsters2 starting July 15th to 21st .
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✨Hosts✨
@shreeyoga
@twistedgalpal
@popsterivy
@faithfoxmama .
.✨Sponsors✨
@mayyouknowjoy 
@yogisurprise 
@onzie 
@liforme .
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✨ Our hip line up ✨ 
1: Any Seated hip opener
2: Any Standing hip opener 
3: Any hip opener with open Heart
4: Any Animal inspired hip opener 
5: Any hip opener with a Twist or Bind 
6: Any Revolved / reversed hip opener 
7: Any reclined hip opener or hip opener of yogis choice ✨
TO JOIN US
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join 
3️⃣ Post your daily pose with the Hashtag #JulyHipsters2 tagging Hosts and have your account on public so we can see your Posts 
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣
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@igyogachallenges @yogachallengeworld @quantumyoga  @challengethyyoga @myyogachallenges @yoga.challenges.directory ⠀
#yogachallenge #igyogachallenge #yogafam #yogini #yoga #igyoga #yogafriends #yogafitfam #lotuspose #padmasana #hipopener #yogahips #meditation #yogacommunity #yogaworld #asana #yogaposes

Day 7 reclined hip opener
Calling all HIPSTERS!
Ready to show your hips some love?
Join Faith, Ivy, Shree and Pallvi as we share some of our favorite hip openers in #JulyHipsters2 starting July 15th to 21st .
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✨Hosts✨
@shreeyoga
@twistedgalpal
@popsterivy
@faithfoxmama .
.✨Sponsors✨
@mayyouknowjoy
@yogisurprise
@onzie
@liforme .
.
✨ Our hip line up ✨
1: Any Seated hip opener
2: Any Standing hip opener
3: Any hip opener with open Heart
4: Any Animal inspired hip opener
5: Any hip opener with a Twist or Bind
6: Any Revolved / reversed hip opener
7: Any reclined hip opener or hip opener of yogis choice ✨
TO JOIN US
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join
3️⃣ Post your daily pose with the Hashtag #JulyHipsters2 tagging Hosts and have your account on public so we can see your Posts
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣
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@igyogachallenges @yogachallengeworld @quantumyoga  @challengethyyoga @myyogachallenges @yoga.challenges.directory
#yogachallenge #igyogachallenge #yogafam #yogini #yoga #igyoga #yogafriends #yogafitfam #lotuspose #padmasana #hipopener #yogahips #meditation #yogacommunity #yogaworld #asana #yogaposes

10 1 26 minutes ago
To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. Have the maturity to know sometimes silence is more powerful than having the last word. Your calm mind is the ultimate weapon against your challenges. So relax. #thepowerofmeditation 🧘‍♀️🙏
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#meditation #calmmind #mindfullness #soulconnection #yogameditation #naturemeditations #findpeace #mindbodybalance #innerstrength #peaceful #yogi #yogisofig #yogaeverywhere #myyogajourney #yogajakarta #yogacommunity #igyogacommunity #myyogalife #yogawithditsmith #loveofmylife #yoga

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life. You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. Have the maturity to know sometimes silence is more powerful than having the last word. Your calm mind is the ultimate weapon against your challenges. So relax. #thepowerofmeditation 🧘‍♀️🙏
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#meditation #calmmind #mindfullness #soulconnection #yogameditation #naturemeditations #findpeace #mindbodybalance #innerstrength #peaceful #yogi #yogisofig #yogaeverywhere #myyogajourney #yogajakarta #yogacommunity #igyogacommunity #myyogalife #yogawithditsmith #loveofmylife #yoga

7 1 26 minutes ago
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#Sadhguru #SadhguruQuotes

For More information about Shri Sadhguru ji kindly visit @sadhguru .

Founder of Isha Foundation

Sadhguru is the founder of Isha Foundation, a non-profit organization dedicated to the wellbeing of the individual and the worfld for the past three decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.

Sadhguru has initiated several projects for social upliftment, education, and environment through which millions of people in rural India have been given the means and methods to overcome poverty, improve their quality of life, and achieve community-based, sustainable development.

He has founded Isha Outreach, the social development branch of Isha Foundation, with the vision to empower the deprived sections of society towards improved health, education, and environmental wellbeing. The three vehicles of Isha Outreach are Project GreenHands (PGH), Action for Rural Rejuvenation (ARR), and Isha Vidhya, which provide an interconnected and comprehensive approach to transform the lives of the rural poor.

Sadhguru's inclusive and holistic approach to current issues andworld affairs has impressed some of the most educated and skeptical minds on the planet. Sadhguru is regularly invited to speak at major global conferences such as TED, the Millennium World Peace Summit (UN), and the World Economic Forum (Davos). He has also been a special invitee to the Tallberg Forum, and has given talks on inclusive and responsible leadership at the Australian Leadership Retreat, the World PresidentsOrganization and the Young Presidents Organization.
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#Yoga #Yogainspiration #Yogalife #Yogafit #YogaLove #Yogagram #YogaTime #YogaEverywhere #YogaEveryday #YogaPractice # #Yogaaday #YogaJourney #Yogalifestyle #YogaCommunity #Yoga4growth #Yogaforlife #YogaforEveryone #IncredibleIndia #igersyoga #instayoga #yogainsta #Humanbeings #Most #Cage #Bird #justin #🙏

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#Sadhguru #SadhguruQuotes

For More information about Shri Sadhguru ji kindly visit @sadhguru .

Founder of Isha Foundation

Sadhguru is the founder of Isha Foundation, a non-profit organization dedicated to the wellbeing of the individual and the worfld for the past three decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.

Sadhguru has initiated several projects for social upliftment, education, and environment through which millions of people in rural India have been given the means and methods to overcome poverty, improve their quality of life, and achieve community-based, sustainable development.

He has founded Isha Outreach, the social development branch of Isha Foundation, with the vision to empower the deprived sections of society towards improved health, education, and environmental wellbeing. The three vehicles of Isha Outreach are Project GreenHands (PGH), Action for Rural Rejuvenation (ARR), and Isha Vidhya, which provide an interconnected and comprehensive approach to transform the lives of the rural poor.

Sadhguru's inclusive and holistic approach to current issues andworld affairs has impressed some of the most educated and skeptical minds on the planet. Sadhguru is regularly invited to speak at major global conferences such as TED, the Millennium World Peace Summit (UN), and the World Economic Forum (Davos). He has also been a special invitee to the Tallberg Forum, and has given talks on inclusive and responsible leadership at the Australian Leadership Retreat, the World PresidentsOrganization and the Young Presidents Organization.
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#Yoga #Yogainspiration #Yogalife #Yogafit #YogaLove #Yogagram #YogaTime #YogaEverywhere #YogaEveryday #YogaPractice # #Yogaaday #YogaJourney #Yogalifestyle #YogaCommunity #Yoga4growth #Yogaforlife #YogaforEveryone #IncredibleIndia #igersyoga #instayoga #yogainsta #Humanbeings #Most #Cage #Bird #justin #🙏

4 0 33 minutes ago
Warm up your legs and spine in these prep poses from Tias Little for Parsva Bakasana.

Parivrtta Utkatasana

Revolved Chair Pose

Benefits

Builds strength and stamina in the quadriceps and outer hips; generates a fierce and powerful inner feeling

Instruction

Stand in Tadasana (Mountain Pose) with your feet together. On an inhale, raise your left arm upward; with an exhale, bend your knees and hook your left elbow to the outside of your right thigh. This is the same elbow latch you will use in Side Crane. Now bring your hands together in Anjali Mudra, press down into your heels, raise your arches, and draw your inner legs together. On an exhale, pin your left elbow to your outer right thigh and use this as leverage to turn to the right and elongate your spine from tailbone to crown. Stay 30 seconds to 1 minute. Return to center and take Uttanasana (Standing Forward Bend). Then, bring your hands to your waist, elongate your spine, and rise back to Tadasana. Repeat on the other side. Follow with Adho Mukha Svanasana (Downward-Facing Dog Pose), breathing into your side ribs and belly.

#yogapose #yoga #yogainspiration #yogalife #yogalove #yogagirl #yogaeverywhere #yogachallenge #yogaeveryday #yogapractice #yogaeverydamnday #instayoga #yogi #yogini #yogateacher #yogajourney #asana #kanpurfitness #yogagram #namaste #yogadaily #yogafit #yogisofinstagram #yogaaddict #practiceandalliscoming #yogafun #yogacommunity #yogalifestyle #meditation #missdixit 
@narendramodi @theshilpashetty @myogi_adityanath

Warm up your legs and spine in these prep poses from Tias Little for Parsva Bakasana.

Parivrtta Utkatasana

Revolved Chair Pose

Benefits

Builds strength and stamina in the quadriceps and outer hips; generates a fierce and powerful inner feeling

Instruction

Stand in Tadasana (Mountain Pose) with your feet together. On an inhale, raise your left arm upward; with an exhale, bend your knees and hook your left elbow to the outside of your right thigh. This is the same elbow latch you will use in Side Crane. Now bring your hands together in Anjali Mudra, press down into your heels, raise your arches, and draw your inner legs together. On an exhale, pin your left elbow to your outer right thigh and use this as leverage to turn to the right and elongate your spine from tailbone to crown. Stay 30 seconds to 1 minute. Return to center and take Uttanasana (Standing Forward Bend). Then, bring your hands to your waist, elongate your spine, and rise back to Tadasana. Repeat on the other side. Follow with Adho Mukha Svanasana (Downward-Facing Dog Pose), breathing into your side ribs and belly.

#yogapose #yoga #yogainspiration #yogalife #yogalove #yogagirl #yogaeverywhere #yogachallenge #yogaeveryday #yogapractice #yogaeverydamnday #instayoga #yogi #yogini #yogateacher #yogajourney #asana #kanpurfitness #yogagram #namaste #yogadaily #yogafit #yogisofinstagram #yogaaddict #practiceandalliscoming #yogafun #yogacommunity #yogalifestyle #meditation #missdixit
@narendramodi @theshilpashetty @myogi_adityanath

18 2 34 minutes ago
Teaching the morning yoga sessions at a Shamatha meditation retreat with Dolpo Tulku Rinpoche this week; perfect place, perfect teacher, perfect teachings. May our teachers remain for a long time in this world!
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#buddhistphilosophy #buddhistmeditation #meditation #spiritualawakening #compassion  #yogainspiration #yogaphotography  #yogaretreat  #norwegianyogis #yogaphilosophy #travellingyogi #norwegianyogis #lovemyjob #lovemyworld #yogacommunity #buddhismteachings #practicepracticepractice #yoga #yogainspiration

Teaching the morning yoga sessions at a Shamatha meditation retreat with Dolpo Tulku Rinpoche this week; perfect place, perfect teacher, perfect teachings. May our teachers remain for a long time in this world!
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#buddhistphilosophy #buddhistmeditation #meditation #spiritualawakening #compassion #yogainspiration #yogaphotography #yogaretreat #norwegianyogis #yogaphilosophy #travellingyogi #norwegianyogis #lovemyjob #lovemyworld #yogacommunity #buddhismteachings #practicepracticepractice #yoga #yogainspiration

15 0 40 minutes ago
Taking time out each day to relax and renew is essential to living well ❤️ ~ Judith Hanson Lasater #whilelivingiwanttolivewell #yogaisawayoflife #lifeflowyogabrunei #abriannyoga

Taking time out each day to relax and renew is essential to living well ❤️ ~ Judith Hanson Lasater #whilelivingiwanttolivewell #yogaisawayoflife #lifeflowyogabrunei #abriannyoga

10 1 44 minutes ago
Wherever you go, you are leaving a trail of goodness, love and mercy. - @gurujagat

Wherever you go, you are leaving a trail of goodness, love and mercy. - @gurujagat

8 2 45 minutes ago
#Repost from @yogi.hemaxi #KeepUpTheYogaBody2
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Hosts: 
@yogi.hemaxi .
@__sil_06 .
@syoghina .
@stefyogi234.

Sponsors: 
@ease.yoga .
@everstretch .
@lilaintheskyjewelry .
@gocleveryoga. .
.
Lineup:
1)warrior/goddess 
2)wide legged forward fold/any .
3)lizard pose .
4)Compass .
5)Splits.

2️⃣ Repost this Flyer and invite as many friends as you can to play along @anggiarft_
 @daffa_anggia .

#yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyoga #yogabalance #yogastrong #practiceyogachangeyourworld

#Repost from @yogi.hemaxi #KeepUpTheYogaBody2
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Hosts:
@yogi.hemaxi .
@__sil_06 .
@syoghina .
@stefyogi234.

Sponsors:
@ease.yoga .
@everstretch .
@lilaintheskyjewelry .
@gocleveryoga. .
.
Lineup:
1)warrior/goddess
2)wide legged forward fold/any .
3)lizard pose .
4)Compass .
5)Splits.

2️⃣ Repost this Flyer and invite as many friends as you can to play along @anggiarft_
@daffa_anggia .

#yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyoga #yogabalance #yogastrong #practiceyogachangeyourworld

7 2 49 minutes ago
Alone we can do so little; together we can do so much. — Helen Keller

Grateful for another amazing meet-up today. We hiked about 5 miles at Ebeys Landing on Whidbey Island, I led an hour yoga practice on the beach, and I was reminded of the beauty of gratitude, simply showing up, and connecting to others of all ages and backgrounds. Go do the things you love, y’all! It’s soul filling. 📸 @merhar1978 .
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#pnwoutdooryoga #ebeyslanding #whidbeyisland #yogacommunity #outdooryoga #outdooryogapractice #pnwoutdoorwomen #pnwwonderland #seattleyoga #yogateacher #yogaphotography #hotyogainc

Alone we can do so little; together we can do so much. — Helen Keller

Grateful for another amazing meet-up today. We hiked about 5 miles at Ebeys Landing on Whidbey Island, I led an hour yoga practice on the beach, and I was reminded of the beauty of gratitude, simply showing up, and connecting to others of all ages and backgrounds. Go do the things you love, y’all! It’s soul filling. 📸 @merhar1978 .
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#pnwoutdooryoga #ebeyslanding #whidbeyisland #yogacommunity #outdooryoga #outdooryogapractice #pnwoutdoorwomen #pnwwonderland #seattleyoga #yogateacher #yogaphotography #hotyogainc

11 0 55 minutes ago
【How does the yoga strap benefit you in Triangle Pose? 】
Make a large loop with the strap and place it into the hip crease of the front leg. Take the other end and loop it around the arch of the other foot tightly. Tense the strap to help you tilt your pelvis and lower your torso. Be sure to keep your legs strong and push down through them to increase their stability. Leg muscles are essential for different fundamental yoga poses.

【How does the yoga strap benefit you in Triangle Pose? 】
Make a large loop with the strap and place it into the hip crease of the front leg. Take the other end and loop it around the arch of the other foot tightly. Tense the strap to help you tilt your pelvis and lower your torso. Be sure to keep your legs strong and push down through them to increase their stability. Leg muscles are essential for different fundamental yoga poses.

22 1 1 hour ago
Create some serenity and harmony with us this Sunday 🙏
—————————————————
9am • Mens Basic Yoga
10:30am • Hot All Levels Power Flow
12pm • 26&2 Hot Yoga Series —————————————————
#larkstreetyoga #easylikesundaymorning #yogacommunity #yogaforall #mensyoga #hotyoga #powerflow #26and2 #serenity #harmony
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@desiree.lynn.hughes @istaycold

Create some serenity and harmony with us this Sunday 🙏
—————————————————
9am • Mens Basic Yoga
10:30am • Hot All Levels Power Flow
12pm • 26&2 Hot Yoga Series —————————————————
#larkstreetyoga #easylikesundaymorning #yogacommunity #yogaforall #mensyoga #hotyoga #powerflow #26and2 #serenity #harmony
————————————————
@desiree.lynn.hughes @istaycold

4 0 1 hour ago
Day 4 #wholewithyoga is something that inspires love. The first shot is from last summer, when my 3 year old at the time climbed all over me for 6 minutes. His love of yoga continues, though he’s now asking for my @carolinesessences meditation creams and taking a stab at handstands. 🤣 Swipe for the cutest mini yogi video ever. 🦋Hosts🦋⁣⁣
@flou_yoga⁣⁣
@liv._.hii⁣⁣
@mbhockenbrock⁣⁣
@omwithmelissa⁣⁣
@starofsavannah⁣⁣ ⁣⁣ @sweetnattydee⁣⁣
⁣⁣
🦋Sponsors🦋⁣⁣
@gym.gypsy⁣⁣
@Lamsriharempants⁣⁣
@mybedofnails⁣⁣
@sashka_co⁣⁣
@smudged.co⁣⁣
Toplus_bodyfit⁣⁣
@wisteriaearrings (discount code: YOGACHALLENGE25OFF)⁣⁣
@yoginivibetribe⁣⁣
⁣⁣
🦋Pose list🦋⁣⁣
Day 1: introduce yourself (any picture)⁣⁣
Day 2: any pose and moment that brings you joy⁣⁣
Day 3: any pose and moment that challenges or has challenged you⁣⁣
Day 4: any pose and moment that inspires love in your life⁣⁣
Day 5: any pose and moment that highlights your strengths⁣⁣
Day 6: any pose and moment that makes you proud ⁣⁣
#afterschoolyogi #IGYogaChallenge#YogaInspiration#YogaEveryDamnDay #YogaJourney#PracticeNotPerfection #YogaGram#YogaCommunity #YogaDaily#YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere#YogaPractice #YogaPose#YogaAddict #asanasa #outdooryoga #namaslay

Day 4 #wholewithyoga is something that inspires love. The first shot is from last summer, when my 3 year old at the time climbed all over me for 6 minutes. His love of yoga continues, though he’s now asking for my @carolinesessences meditation creams and taking a stab at handstands. 🤣 Swipe for the cutest mini yogi video ever. 🦋Hosts🦋⁣⁣
@flou_yoga⁣⁣
@liv._.hii⁣⁣
@mbhockenbrock⁣⁣
@omwithmelissa⁣⁣
@starofsavannah⁣⁣ ⁣⁣ @sweetnattydee⁣⁣
⁣⁣
🦋Sponsors🦋⁣⁣
@gym.gypsy⁣⁣
@Lamsriharempants⁣⁣
@mybedofnails⁣⁣
@sashka_co⁣⁣
@smudged.co⁣⁣
Toplus_bodyfit⁣⁣
@wisteriaearrings (discount code: YOGACHALLENGE25OFF)⁣⁣
@yoginivibetribe⁣⁣
⁣⁣
🦋Pose list🦋⁣⁣
Day 1: introduce yourself (any picture)⁣⁣
Day 2: any pose and moment that brings you joy⁣⁣
Day 3: any pose and moment that challenges or has challenged you⁣⁣
Day 4: any pose and moment that inspires love in your life⁣⁣
Day 5: any pose and moment that highlights your strengths⁣⁣
Day 6: any pose and moment that makes you proud ⁣⁣
#afterschoolyogi #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asanasa #outdooryoga #namaslay

12 4 1 hour ago
Jumping into this short fun challenge with some amazing hosts 🥰
. 🌟 Challenge Announcement 🌟
.  #KeepUpTheYogaBody2
. 
Join us for 5 days challenge open to all, as we work on our body with the lineup of postures below from 20-24 July.
If you want to KEEP UP your FITNESS and HEALTHY LIFESTYLE,  join us in #KeepUpTheYogaBody2 .
.
Hosts 
@yogi.hemaxi .
@__sil_06 .
@syoghina .
@stefyogi234.
.
.
Sponsors 
@ease.yoga .
@everstretch .
@lilaintheskyjewelry .
@gocleveryoga. .
.
Lineup
1)warrior/goddess 
2)wide legged forward fold/any .
3)lizard pose .
4)Compass .
5)Splits.
.
.
.
To Participate and be eligible for Prizes
.
1️⃣ Follow all Hosts and Sponsors
2️⃣ Repost this Flyer and invite as many friends as you can to play along
3️⃣ Post daily using the challenge hashtag #KeepUpTheYogaBody2 so we can see your posts
4️⃣ Tag in your caption ALL Hosts and Sponsors
5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments . .
.
.
.
.
. 
#yoga #igyogachallange #igyogachallenge #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyoga
#yogabalance #yogastrong #practiceyogachangeyourworld
.
.
.
.

Jumping into this short fun challenge with some amazing hosts 🥰
. 🌟 Challenge Announcement 🌟
. #KeepUpTheYogaBody2
.
Join us for 5 days challenge open to all, as we work on our body with the lineup of postures below from 20-24 July.
If you want to KEEP UP your FITNESS and HEALTHY LIFESTYLE, join us in #KeepUpTheYogaBody2 .
.
Hosts
@yogi.hemaxi .
@__sil_06 .
@syoghina .
@stefyogi234.
.
.
Sponsors
@ease.yoga .
@everstretch .
@lilaintheskyjewelry .
@gocleveryoga. .
.
Lineup
1)warrior/goddess
2)wide legged forward fold/any .
3)lizard pose .
4)Compass .
5)Splits.
.
.
.
To Participate and be eligible for Prizes
.
1️⃣ Follow all Hosts and Sponsors
2️⃣ Repost this Flyer and invite as many friends as you can to play along
3️⃣ Post daily using the challenge hashtag #KeepUpTheYogaBody2 so we can see your posts
4️⃣ Tag in your caption ALL Hosts and Sponsors
5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments . .
.
.
.
.
.
#yoga #igyogachallange #igyogachallenge #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyoga
#yogabalance #yogastrong #practiceyogachangeyourworld
.
.
.
.

9 2 1 hour ago
🎉 Celebrate with us tomorrow! 🎉

Celebrate Community. Celebrate Friendship. Celebrate Support. Grab your yoga mat & meet us in front of the Airdrie studio at 10 am and join in the most epic party this summer has seen! ❤️
•
•
•
•
•
•
#loyc #communitylove #jointogether #createchange #powerofcommunity #yycyogis #airdrie #airdrieangel #matsformetta #wegotyourback #summerparty #summerofsweat #yogainspiration #yogacommunity  #boogyingeverydamnday #effthestatusquo

🎉 Celebrate with us tomorrow! 🎉

Celebrate Community. Celebrate Friendship. Celebrate Support. Grab your yoga mat & meet us in front of the Airdrie studio at 10 am and join in the most epic party this summer has seen! ❤️






#loyc #communitylove #jointogether #createchange #powerofcommunity #yycyogis #airdrie #airdrieangel #matsformetta #wegotyourback #summerparty #summerofsweat #yogainspiration #yogacommunity #boogyingeverydamnday #effthestatusquo

11 0 1 hour ago
day 1 #butterflypose
.
#Splits4Friendship Challenge!!!
21-28 July
.
.
💞Hosts:
@valquiriafo
@skinnydoberman
.
💞Sponsors:
.
💞Sponsors:
@vayumudra 🌎 - 15% discount code to participants - code: vayu15
@sashka_co 🌎
@meddyteddy 🌎
@_kiniyoga_ 🌎 - 35% discount code to participants - code: kiniyoga35
@shaktiyogawheelbyjess 🇺🇸
@lojaomjoy 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
@deviyogawear 🇧🇷 - 10% discount code to participants - code: 07desafio10 .
🤸‍♀️Poses:
.
1. Butterfly✅
2. Frog
3. Pigeon
4. Lizard
5. Pyramid
6. Low lunge
7. Half Splits
8. Front Splits
.
.
#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogi #iloveyoga

day 1 #butterflypose
.
#Splits4Friendship Challenge!!!
21-28 July
.
.
💞Hosts:
@valquiriafo
@skinnydoberman
.
💞Sponsors:
.
💞Sponsors:
@vayumudra 🌎 - 15% discount code to participants - code: vayu15
@sashka_co 🌎
@meddyteddy 🌎
@_kiniyoga_ 🌎 - 35% discount code to participants - code: kiniyoga35
@shaktiyogawheelbyjess 🇺🇸
@lojaomjoy 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
@deviyogawear 🇧🇷 - 10% discount code to participants - code: 07desafio10 .
🤸‍♀️Poses:
.
1. Butterfly✅
2. Frog
3. Pigeon
4. Lizard
5. Pyramid
6. Low lunge
7. Half Splits
8. Front Splits
.
.
#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogi #iloveyoga

30 2 1 hour ago
The things you dream of are usually things you can make happen.

When I started the year, one of my resolutions was to get another hobby (aside from yoga, cause it’s no longer just a hobby) to recharge and refuel myself. And in that pursuit, I got myself two - going upside down and running. Both of which I had never imagined I would be able to do at all, but in the last 7 months, I’ve managed to do them pretty ok. Also, for the record, I actively told people I hated doing both of those things, and now they are activities I can’t imagine going through the week without.

The trick for me is to start with baby steps. We always think of big grand gestures when we want to start something - signing up a package, doing a whole load of it at one go... but starting small had consistently proven to be the key to going further, at least in my experience. I do just enough to not hate myself and find some joy in it and I stop. I plan the next time I would do it and I would just show up.

Laziness and procrastination always get the better of us. But just imagine what you can accomplish when you overcome them. These days I manage a decent pincha and variations, I’m en route to understanding balance in handstand and I run a decent distance twice weekly. Small wins, but still wins.

Start small, go further. Everything you want is on the other side of consistency. 📸: @stefanusian
.
.
.
.
.
.
.
.
.
 #yoga #practiceandalliscoming #sgyoga #yogaeverydamnday #yogadaily #pureyoga #yogachallenge #yogagram #yogaforlife #yogisofinstagram #sgyogi #yogacommunity #jc500 #ytt #yogateachertraining #eaglearms #garudasana

The things you dream of are usually things you can make happen.

When I started the year, one of my resolutions was to get another hobby (aside from yoga, cause it’s no longer just a hobby) to recharge and refuel myself. And in that pursuit, I got myself two - going upside down and running. Both of which I had never imagined I would be able to do at all, but in the last 7 months, I’ve managed to do them pretty ok. Also, for the record, I actively told people I hated doing both of those things, and now they are activities I can’t imagine going through the week without.

The trick for me is to start with baby steps. We always think of big grand gestures when we want to start something - signing up a package, doing a whole load of it at one go... but starting small had consistently proven to be the key to going further, at least in my experience. I do just enough to not hate myself and find some joy in it and I stop. I plan the next time I would do it and I would just show up.

Laziness and procrastination always get the better of us. But just imagine what you can accomplish when you overcome them. These days I manage a decent pincha and variations, I’m en route to understanding balance in handstand and I run a decent distance twice weekly. Small wins, but still wins.

Start small, go further. Everything you want is on the other side of consistency. 📸: @stefanusian
.
.
.
.
.
.
.
.
.
#yoga #practiceandalliscoming #sgyoga #yogaeverydamnday #yogadaily #pureyoga #yogachallenge #yogagram #yogaforlife #yogisofinstagram #sgyogi #yogacommunity #jc500 #ytt #yogateachertraining #eaglearms #garudasana

112 4 1 hour ago
Buruan ikutan giveaway dari Happyfit Indonesia dan @jagapatidotcom dan dapatkan PVC Yoga Mat 4mm + Dual Function Yoga Strap dari Happyfit dan Paket Hampers Makanan Sehat dari Jagapati, untuk 3 orang pemenang!
–
Caranya… 
1.) Follow @happyfit.indonesia dan @jagapatidotcom 
2.) Spam likes dan komen di instagram @happyfit.indonesia dan @jagapatidotcom 
3.) Mention dan ajak 3 teman lainnya untuk ikutan juga 
5.) Share di ig story dan tag ke @happyfit.indonesia dan @jagapatidotcom 
6.) Periode: 3 minggu (8 - 29 July 2019)
–
Gampang kan? Yuk ikutan dan dapatkan hadiahnya!!
–
High Quality Yoga Mats & Acessories 
LINE : @happyfit.id / WA: 0821 1319 3032
www.happyfit.co.id
–
#happyfitindonesia #yoga #yogist #yogaindonesia #yogapants #yogachallenge #namaste #yogamat #yogacommunity #yogaposes #yogatips #yogabrick #fitnessequipment #aksesorisyoga #jualyogamat #yogamatjakarta #jualmatrasolahraga #matrasolahraga #happyfityogamat #happyfitaccessories

Buruan ikutan giveaway dari Happyfit Indonesia dan @jagapatidotcom dan dapatkan PVC Yoga Mat 4mm + Dual Function Yoga Strap dari Happyfit dan Paket Hampers Makanan Sehat dari Jagapati, untuk 3 orang pemenang!

Caranya…
1.) Follow @happyfit.indonesia dan @jagapatidotcom
2.) Spam likes dan komen di instagram @happyfit.indonesia dan @jagapatidotcom
3.) Mention dan ajak 3 teman lainnya untuk ikutan juga
5.) Share di ig story dan tag ke @happyfit.indonesia dan @jagapatidotcom
6.) Periode: 3 minggu (8 - 29 July 2019)

Gampang kan? Yuk ikutan dan dapatkan hadiahnya!!

High Quality Yoga Mats & Acessories
LINE : @happyfit.id / WA: 0821 1319 3032
www.happyfit.co.id

#happyfitindonesia #yoga #yogist #yogaindonesia #yogapants #yogachallenge #namaste #yogamat #yogacommunity #yogaposes #yogatips #yogabrick #fitnessequipment #aksesorisyoga #jualyogamat #yogamatjakarta #jualmatrasolahraga #matrasolahraga #happyfityogamat #happyfitaccessories

9 0 1 hour ago
Day 2nd #KeepUpTheYogaBody2 
Wide legged forward fold

By the time I discussed with the doctor to ask if I can routinely do yoga exercises? My doctor agreed to even with some ban will not make a challenging pose that many use power and balance of body. Why? Because to avoid the risk of fracture because of my very baked bones. 
To be honest ,I often practice challenging poses but still pay attention to safety factors for example always practice challenging poses under teacher supervision or more experienced people. If practice my own. I practice just basic poses like Plank and Chaturanga.

Safety and security factors are very important than just being able to do challenging poses. Yoga is for my health and what I feel on my body. I am really happy could practice on my mat.

How about you my yogi friends?

Hosts: 
@yogi.hemaxi .
@__sil_06 .
@syoghina .
@stefyogi234.

Sponsors: 
@ease.yoga .
@everstretch .
@lilaintheskyjewelry .
@gocleveryoga. 
Lineup:
1)warrior/goddess 
2)wide legged forward fold/any .
3)lizard pose .
4)Compass .
5)Splits  #KeepUpTheYogaBody2 
#yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyog #yogabalance #yogastrong #practiceyogachangeyourworld #yogifightscancer

Day 2nd #KeepUpTheYogaBody2
Wide legged forward fold

By the time I discussed with the doctor to ask if I can routinely do yoga exercises? My doctor agreed to even with some ban will not make a challenging pose that many use power and balance of body. Why? Because to avoid the risk of fracture because of my very baked bones.
To be honest ,I often practice challenging poses but still pay attention to safety factors for example always practice challenging poses under teacher supervision or more experienced people. If practice my own. I practice just basic poses like Plank and Chaturanga.

Safety and security factors are very important than just being able to do challenging poses. Yoga is for my health and what I feel on my body. I am really happy could practice on my mat.

How about you my yogi friends?

Hosts:
@yogi.hemaxi .
@__sil_06 .
@syoghina .
@stefyogi234.

Sponsors:
@ease.yoga .
@everstretch .
@lilaintheskyjewelry .
@gocleveryoga.
Lineup:
1)warrior/goddess
2)wide legged forward fold/any .
3)lizard pose .
4)Compass .
5)Splits #KeepUpTheYogaBody2
#yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyog #yogabalance #yogastrong #practiceyogachangeyourworld #yogifightscancer

10 0 1 hour ago
At the beginning of every yoga retreat during the opening circle @taylor_wrayyoga shares something along the lines of... “trust that you’ll get exactly what you need, which may be different than what you thought you needed”.
.
We had an amazing experience sharing yoga, meditation, adventures, laughter, connection and also really had to practice what Livin In Flow is all about. The week was full of surprises with things outside of our control, from fires all around the retreat center and being in a smokey environment, to an earthquake and half of the group getting sick.
.
“It’s not what happens to you, it’s how you handle what happens to you”. This group was beyond incredible and truly represents what Livin In Flow is all about.
.
Traveling around the world is one of the biggest gifts of learning to release control, live yoga, practice mindfulness and leaves you with a greater awareness of yourself and the world around you. We can’t wait for our next adventure!!
.
.
📷 @thomasmachowicz
.
.
#yoga #yogaretreat #adventure #travelyoga #travel #bali #baliyoga #baliretreat #explore #liveyouryoga #yogamindset #yogacommunity #yogatribe #love #openheart #livininflow

At the beginning of every yoga retreat during the opening circle @taylor_wrayyoga shares something along the lines of... “trust that you’ll get exactly what you need, which may be different than what you thought you needed”.
.
We had an amazing experience sharing yoga, meditation, adventures, laughter, connection and also really had to practice what Livin In Flow is all about. The week was full of surprises with things outside of our control, from fires all around the retreat center and being in a smokey environment, to an earthquake and half of the group getting sick.
.
“It’s not what happens to you, it’s how you handle what happens to you”. This group was beyond incredible and truly represents what Livin In Flow is all about.
.
Traveling around the world is one of the biggest gifts of learning to release control, live yoga, practice mindfulness and leaves you with a greater awareness of yourself and the world around you. We can’t wait for our next adventure!!
.
.
📷 @thomasmachowicz
.
.
#yoga #yogaretreat #adventure #travelyoga #travel #bali #baliyoga #baliretreat #explore #liveyouryoga #yogamindset #yogacommunity #yogatribe #love #openheart #livininflow

18 2 1 hour ago
New challenge ❤️ from 22nd to 31st July ✨
#strongersummerchallenge
Focus is on building strength 💪🏼 and this fits right into my focus right now 😊
#Repost @yoga.challenges.directory with @kimcy929_repost
• • • • • •
📜- 😉 challenge announcement 😎
-
Have you been working on adding more strength & fire into your practice? Then #strongersummerchallenge is for you! From July 22nd to 31st, let’s flow together to gain strength through repetition. We can get so fixated on the flexible side of our practices that we can easily forget how important having the strength to go with that flexibility is in order to move safely.
Every day, we’ll be sharing flows designed to help add more strength into anybody’s practice with tips from our own experiences as well. We hope you’ll join us!
To play: repost this flyer + tag a few friends to join 💛 Follow all hosts, follow our sweet sponsors, and tag each of us daily in your awesome pictures! 💙Remember to use the #strongersummerchallenge tag and have a public account so we can see your posts!
-
Hosts:
@bethanysmithyoga
@getfityogagirl
@bentley.likethecar
@freckled_yogi
@_monette
-
Sponsors:
@aloyoga
@alo.moves
-
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

New challenge ❤️ from 22nd to 31st July ✨
#strongersummerchallenge
Focus is on building strength 💪🏼 and this fits right into my focus right now 😊
#Repost @yoga.challenges.directory with @kimcy929_repost
• • • • • •
📜- 😉 challenge announcement 😎
-
Have you been working on adding more strength & fire into your practice? Then #strongersummerchallenge is for you! From July 22nd to 31st, let’s flow together to gain strength through repetition. We can get so fixated on the flexible side of our practices that we can easily forget how important having the strength to go with that flexibility is in order to move safely.
Every day, we’ll be sharing flows designed to help add more strength into anybody’s practice with tips from our own experiences as well. We hope you’ll join us!
To play: repost this flyer + tag a few friends to join 💛 Follow all hosts, follow our sweet sponsors, and tag each of us daily in your awesome pictures! 💙Remember to use the #strongersummerchallenge tag and have a public account so we can see your posts!
-
Hosts:
@bethanysmithyoga
@getfityogagirl
@bentley.likethecar
@freckled_yogi
@_monette
-
Sponsors:
@aloyoga
@alo.moves
-
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

5 3 1 hour ago
Such a great time assisting @shineologist with an awesome  group of peeps at the Muskoka yoga festival yesterday 🥰🤗

Such a great time assisting @shineologist with an awesome group of peeps at the Muskoka yoga festival yesterday 🥰🤗

10 1 1 hour ago
The Wake and Bake session happens in just one week (7/27/19 @ 930am) and I can’t wait to smoke some good herb, find some gentle movement and grub on some delicious pancakes with my favorite kind of people💚!! If you haven’t signed up yet  and want to, there’s only a few spots left. You can reserve yours by emailing liftedcannayoga@gmail.com or DM me! 💚😚💨☺️💚
What happens to your brain when you smoke weed 🤣 (by @failunfailunmefailun )
#smokeweedeveryday #yogaeverydamnday #yogaandweed #liftedcannayoga #cannayoga #cannabis #yoga #tricitieswa #lovethetri #pnwyoga #pnwcannabis #cannabiscommunity #yogacommunity #lifted #cannabisandyoga #loveandlight #namaste

The Wake and Bake session happens in just one week (7/27/19 @ 930am) and I can’t wait to smoke some good herb, find some gentle movement and grub on some delicious pancakes with my favorite kind of people💚!! If you haven’t signed up yet and want to, there’s only a few spots left. You can reserve yours by emailing liftedcannayoga@gmail.com or DM me! 💚😚💨☺️💚
What happens to your brain when you smoke weed 🤣 (by @failunfailunmefailun )
#smokeweedeveryday #yogaeverydamnday #yogaandweed #liftedcannayoga #cannayoga #cannabis #yoga #tricitieswa #lovethetri #pnwyoga #pnwcannabis #cannabiscommunity #yogacommunity #lifted #cannabisandyoga #loveandlight #namaste

14 0 1 hour ago
🔷🔹🙃 NEW CHALLENGE ANNOUNCEMENT 🙃🔹🔷 .

July 15-21  #LetsInvertWithFun 🔷🔹🙃🔹🔷 . 
just enjoy the time for challenge .
Your Flying lineup: √ 1) Downward Facing Dog √ 2) Dolphin
√ 3) Fallen angel √ 4) Headstand
√ 5) Pincha √ 6) Handstand
√ 7) Yogi's Choice 🔷🔹🙃 NEW CHALLENGE ANNOUNCEMENT 🙃🔹🔷 .

July 15-21  #LetsInvertWithFun 🔷🔹🙃🔹🔷 . 
just enjoy the time for challenge .
Your Flying lineup: √ 1) Downward Facing Dog √ 2) Dolphin
√ 3) Fallen angel √ 4) Headstand √ 5) Pincha √ 6) Handstand √ 7) Yogi’s Choice . . .
.
🙃 Your flying Hosts

@yogi.hemaxi
@liu.yanti
@consciously.cassy
@__sil_0 . . .
.
🔷 Our sponsors: . 
@zenpolitan
@aumniecanada #aumniecanada #aumnie 
@madhippieskinproducts
@ajnawellbeing
@feetup . . . .
.
#igyoga #yogachallenges #igyogachallange#instagramyoga #yogafun #balance #inversion#yogainversions #upsidedown #yogabalance#yogisofinstagram #yogafamily #yogacommunity#yogafam #worldofyoga_feature #worldyoga#indiayoga #madurayoga #madurahits #maduraisland🌴 √ 5) Pincha √ 6) Handstand 
7) Yogi’s Choice . . .
.
🙃 Your flying Hosts

@yogi.hemaxi
@liu.yanti
@consciously.cassy
@__sil_0 . . .
.
🔷 Our sponsors: . 
@zenpolitan
@aumniecanada #aumniecanada #aumnie 
@madhippieskinproducts
@ajnawellbeing
@feetup . . . .
.
#igyoga #yogachallenges #igyogachallange#instagramyoga #yogafun #balance #inversion#yogainversions #upsidedown #yogabalance#yogisofinstagram #yogafamily #yogacommunity#yogafam #worldofyoga_feature #worldyoga#indiayoga #madurayoga #madurahits #maduraisland🌴

🔷🔹🙃 NEW CHALLENGE ANNOUNCEMENT 🙃🔹🔷 .

July 15-21 #LetsInvertWithFun 🔷🔹🙃🔹🔷 .
just enjoy the time for challenge .
Your Flying lineup: √ 1) Downward Facing Dog √ 2) Dolphin
√ 3) Fallen angel √ 4) Headstand
√ 5) Pincha √ 6) Handstand
√ 7) Yogi's Choice 🔷🔹🙃 NEW CHALLENGE ANNOUNCEMENT 🙃🔹🔷 .

July 15-21 #LetsInvertWithFun 🔷🔹🙃🔹🔷 .
just enjoy the time for challenge .
Your Flying lineup: √ 1) Downward Facing Dog √ 2) Dolphin
√ 3) Fallen angel √ 4) Headstand √ 5) Pincha √ 6) Handstand √ 7) Yogi’s Choice . . .
.
🙃 Your flying Hosts

@yogi.hemaxi
@liu.yanti
@consciously.cassy
@__sil_0 . . .
.
🔷 Our sponsors: . 
@zenpolitan
@aumniecanada  #aumniecanada  #aumnie 
@madhippieskinproducts
@ajnawellbeing
@feetup . . . .
.
#igyoga  #yogachallenges  #igyogachallange #instagramyoga  #yogafun  #balance  #inversion #yogainversions  #upsidedown  #yogabalance #yogisofinstagram  #yogafamily  #yogacommunity #yogafam  #worldofyoga_feature  #worldyoga #indiayoga #madurayoga #madurahits #maduraisland🌴 √ 5) Pincha √ 6) Handstand 
7) Yogi’s Choice . . .
.
🙃 Your flying Hosts

@yogi.hemaxi
@liu.yanti
@consciously.cassy
@__sil_0 . . .
.
🔷 Our sponsors: . 
@zenpolitan
@aumniecanada  #aumniecanada  #aumnie 
@madhippieskinproducts
@ajnawellbeing
@feetup . . . .
.
#igyoga  #yogachallenges  #igyogachallange #instagramyoga  #yogafun  #balance  #inversion #yogainversions  #upsidedown  #yogabalance #yogisofinstagram  #yogafamily  #yogacommunity #yogafam  #worldofyoga_feature  #worldyoga #indiayoga #madurayoga #madurahits #maduraisland🌴

8 4 1 hour ago
Truth:
Teaching can be a damn lonely gig. 
Traipsing around town from class to class, up in front with all eyes on you, free time when your friends are working .... ...
I lived like this for years in nyc, and it eventually left me passionless and burnt out. 
What’s changed today, where teaching fills my cup like never before?
I make it my mission to connect deeply with my students, and this goes beyond teaching a good sequence.
It’s by doing the daily, sometimes challenging inner work. The work that keeps me deeply aware, with childlike curiosity and a sensitive heart.
.. It’s gotta come from your heart teachers.
..
.. I created these mentoring circles to share this work, and also to give teachers a place to belong and support. To create a community. 
Join us, next one aug 4th.
Details in link above 💜.
...
#inhalearmsup #yogamentor #yogacommunity #connection #belonging #dothework #personaldevelopment ..
Thanks for the pic @amyg_yoga 💜💜

Truth:
Teaching can be a damn lonely gig.
Traipsing around town from class to class, up in front with all eyes on you, free time when your friends are working .... ...
I lived like this for years in nyc, and it eventually left me passionless and burnt out.
What’s changed today, where teaching fills my cup like never before?
I make it my mission to connect deeply with my students, and this goes beyond teaching a good sequence.
It’s by doing the daily, sometimes challenging inner work. The work that keeps me deeply aware, with childlike curiosity and a sensitive heart.
.. It’s gotta come from your heart teachers.
..
.. I created these mentoring circles to share this work, and also to give teachers a place to belong and support. To create a community.
Join us, next one aug 4th.
Details in link above 💜.
...
#inhalearmsup #yogamentor #yogacommunity #connection #belonging #dothework #personaldevelopment ..
Thanks for the pic @amyg_yoga 💜💜

32 2 1 hour ago
The practice of yoga is fundamentally an act of kindness toward oneself ❤️ Happy Sunday everyone❤️ Spaces are filling up fast, book your slots soon! #lifeflowyogabrunei #selfcarematters #practiceyogachangeyourlife

The practice of yoga is fundamentally an act of kindness toward oneself ❤️ Happy Sunday everyone❤️ Spaces are filling up fast, book your slots soon! #lifeflowyogabrunei #selfcarematters #practiceyogachangeyourlife

4 1 1 hour ago
Traditional Restorative Yoga practice tomorrow at 4pm. Come and unwind at EBY! 🕉️ #yoga #restorativeyoga #yogis #yogastudio #yogacommunity #ebygb #everybodysyoga #namaste

Traditional Restorative Yoga practice tomorrow at 4pm. Come and unwind at EBY! 🕉️ #yoga #restorativeyoga #yogis #yogastudio #yogacommunity #ebygb #everybodysyoga #namaste

5 0 1 hour ago
Happy Sunday! - "Flow with whatever may happen & let your mind be free : stay centered by accepting whatever you are doing... This is the ultimate..." (Chuang Tzu)
📷 @yuniibian
🙏Namaste🙏
#happysunday #yogaflow #freeyourmind #staycentered #theultimate #positivevibes #chuangtzu #backbend #acroyoga #yogacouple #igyoga #yogalove #yogalife #yogainspiration #instayoga #yogateacher #yogastudio #yogachallenge #yogagram #yogaphotography #yogapractice #yogastrong #flexibility #yogaeverydamnday #yogini #yogisofinstagram #yogacommunity #namaste

Happy Sunday! - "Flow with whatever may happen & let your mind be free : stay centered by accepting whatever you are doing... This is the ultimate..." (Chuang Tzu)
📷 @yuniibian
🙏Namaste🙏
#happysunday #yogaflow #freeyourmind #staycentered #theultimate #positivevibes #chuangtzu #backbend #acroyoga #yogacouple #igyoga #yogalove #yogalife #yogainspiration #instayoga #yogateacher #yogastudio #yogachallenge #yogagram #yogaphotography #yogapractice #yogastrong #flexibility #yogaeverydamnday #yogini #yogisofinstagram #yogacommunity #namaste

21 2 1 hour ago

Top #yogacommunity posts

A smile is free. 
A smile has its own language. 
A smile can be more effective than make up.
A smile can inspire someone else.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Thich Nhat Hanh

A smile is free.
A smile has its own language.
A smile can be more effective than make up.
A smile can inspire someone else.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Thich Nhat Hanh

111 11 18 hours ago
.
“There is no God higher than one's own Atman,
there is no worship higher than its investigation,
there is no happiness higher than inner satisfaction.”
Yogaśikhā Upaniṣad II.20-21
.
📷 @shemeshamit

.
“There is no God higher than one's own Atman,
there is no worship higher than its investigation,
there is no happiness higher than inner satisfaction.”
Yogaśikhā Upaniṣad II.20-21
.
📷 @shemeshamit

200 8 22 hours ago
🐾Higher the awarness, 
lesser are the expectations.
Lesser the expectation, 
higher the satisfaction.
Our awarness level determines the level of our fulfilment. ~ M. | #inspire
.

Nothing like walking barefoot though🐾 Helps bring the awareness back to the earth and feeling alive and grateful. Do you like walking barefoot? That was my favorite about India. ☺️
.

Have a great day and follow my stories for.. well.. more stories🐳 Lots of love,
Your V.
💙💙💙
_____________________________ 
#yoga #barefoot #girl #littleblackdress #yogaeverywhere #croatia

🐾Higher the awarness,
lesser are the expectations.
Lesser the expectation,
higher the satisfaction.
Our awarness level determines the level of our fulfilment. ~ M. | #inspire
.

Nothing like walking barefoot though🐾 Helps bring the awareness back to the earth and feeling alive and grateful. Do you like walking barefoot? That was my favorite about India. ☺️
.

Have a great day and follow my stories for.. well.. more stories🐳 Lots of love,
Your V.
💙💙💙
_____________________________
#yoga #barefoot #girl #littleblackdress #yogaeverywhere #croatia

1,358 35 19 July, 2019
Had a wonderful day watching Doug @astro_wheels speak at the @greatlakessciencecenter! 😁 He did such a wonderful job, and I never get tired of listening to him speak. ☺️ He has the best stories, and I’m so proud of who he is and all he has accomplished! 🥰 The staff there is so wonderful and helpful, and we always have a good experience there. 😊My parents were there too, and Lily did very well for her first visit to the new sitter’s.🙏🏻 We found someone who understands that I’m a nervous mommy, and took such wonderful care of her. 😁❤️🐾 I also got to see a couple of my best friends, who brought their kiddos to hear Doug talk, and that was so much fun. 😁 Now I’m watching Lily Bug snooze, happy to be home with her family. 😁 What did you do today?
.
.
.
.
#smile #cleveland #alo #beagoddess #lowlunge #fitspo #yogisofig #yogini #yogaasana #yogapractice #yogafun #yogaprogress #yogaoutside #yogafitness #yogacommunity #yogaaddict #yogaeveryday #yogalove #yogajourney #myyogalife #practiceandalliscoming #iloveyoga #yogagram

Had a wonderful day watching Doug @astro_wheels speak at the @greatlakessciencecenter! 😁 He did such a wonderful job, and I never get tired of listening to him speak. ☺️ He has the best stories, and I’m so proud of who he is and all he has accomplished! 🥰 The staff there is so wonderful and helpful, and we always have a good experience there. 😊My parents were there too, and Lily did very well for her first visit to the new sitter’s.🙏🏻 We found someone who understands that I’m a nervous mommy, and took such wonderful care of her. 😁❤️🐾 I also got to see a couple of my best friends, who brought their kiddos to hear Doug talk, and that was so much fun. 😁 Now I’m watching Lily Bug snooze, happy to be home with her family. 😁 What did you do today?
.
.
.
.
#smile #cleveland #alo #beagoddess #lowlunge #fitspo #yogisofig #yogini #yogaasana #yogapractice #yogafun #yogaprogress #yogaoutside #yogafitness #yogacommunity #yogaaddict #yogaeveryday #yogalove #yogajourney #myyogalife #practiceandalliscoming #iloveyoga #yogagram

1,061 86 20 July, 2019
Go a little deeper and see the source of their shine. Tag a friend to remind them that their inner light is their most beautiful asset. ⁠
.⁠
.⁠
.⁠
.⁠
#yogalove #yogalife #yogainspiration #yogapractice #yogaanywhere #yogacommunity⁠
⁠

Go a little deeper and see the source of their shine. Tag a friend to remind them that their inner light is their most beautiful asset. ⁠
.⁠
.⁠
.⁠
.⁠
#yogalove #yogalife #yogainspiration #yogapractice #yogaanywhere #yogacommunity

695 27 5 hours ago
#Whataccessibleyogalookslike .
.

Are you following Tori (@finding_torikins on IG)? Tori is consistently sharing how to make this practice accessible. We love the use of props and awareness of what feels good in her body to lean into creating a practice that works for her. Thank you for sharing your practice with us Tori!

#accessibleyoga #yoga #whatayogilookslike #yogaforeverybody #bodypositiveyoga #yogacommunity #yogaforeveryone #yogaprops

#Whataccessibleyogalookslike .
.

Are you following Tori (@finding_torikins on IG)? Tori is consistently sharing how to make this practice accessible. We love the use of props and awareness of what feels good in her body to lean into creating a practice that works for her. Thank you for sharing your practice with us Tori!

#accessibleyoga #yoga #whatayogilookslike #yogaforeverybody #bodypositiveyoga #yogacommunity #yogaforeveryone #yogaprops

904 29 13 hours ago
Isn’t this cool? There was study that showed that fifth-grade girls who did a ten-week program of yoga and other mindfulness practices were more satisfied with their bodies and less preoccupied with weight. SO COOL! Where was this when we were in fifth grade?⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know that mindfulness can seem kind of obnoxious, but I promise it’s way more than just taking a fancy bath when you’re stressed. It’s about training your brain - just like you train your body. It’s the coolest.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
More mindfulness resources are up on my site. Do you practice mindfulness? How did you get started?

Isn’t this cool? There was study that showed that fifth-grade girls who did a ten-week program of yoga and other mindfulness practices were more satisfied with their bodies and less preoccupied with weight. SO COOL! Where was this when we were in fifth grade?⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know that mindfulness can seem kind of obnoxious, but I promise it’s way more than just taking a fancy bath when you’re stressed. It’s about training your brain - just like you train your body. It’s the coolest.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
More mindfulness resources are up on my site. Do you practice mindfulness? How did you get started?

135 13 6 hours ago
H E A L T H Y🌱C H O I C E S
What choices are you making today to maintain or start a healthy lifestyle??
🔹We've got you covered tomorrow, and Every Sunday!!
▪️FREE Yoga + 20% discount at @pokepokeuae afterwards!!
▫️7:30pm — Meet me at Poke Poke restaurant, on Jumeirah Beach Road, in Umm Suqiem 2, at 7:15pm.
🔹Bring your own yoga mat or large beach size towel, small towel (it's hot yoga!), water, friends, and a healthy appetite.
▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️
#pokebowl #beachyoga #yogacommunity #yogajoy #yogaoutside #yogaindubai

H E A L T H Y🌱C H O I C E S
What choices are you making today to maintain or start a healthy lifestyle??
🔹We've got you covered tomorrow, and Every Sunday!!
▪️FREE Yoga + 20% discount at @pokepokeuae afterwards!!
▫️7:30pm — Meet me at Poke Poke restaurant, on Jumeirah Beach Road, in Umm Suqiem 2, at 7:15pm.
🔹Bring your own yoga mat or large beach size towel, small towel (it's hot yoga!), water, friends, and a healthy appetite.
▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️
#pokebowl #beachyoga #yogacommunity #yogajoy #yogaoutside #yogaindubai

562 6 22 hours ago