#yeg Instagram Photos & Videos

yeg - 7.5m posts

This past weekend was amazing! I spent so, so much time in the sun and honestly it's like I've been given all the life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Vitamin D really does fuel the body, and my soul <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ready to rock this #monday and make this week my B*#*h! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did all my fellow #yeg peeps get to enjoy the sun?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yeg #edmonton  #family #tiredaf #momstyle #yegstyle #home #craving #yoga #yogalife #wellness #depressed #feelingbetter #yegfitness #instaifit #justdoit #gotforit  #dreamchaser #goalgetter #justgetsbetter

This past weekend was amazing! I spent so, so much time in the sun and honestly it's like I've been given all the life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vitamin D really does fuel the body, and my soul <3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ready to rock this #monday and make this week my B*#*h! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did all my fellow #yeg peeps get to enjoy the sun?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yeg #edmonton #family #tiredaf #momstyle #yegstyle #home #craving #yoga #yogalife #wellness #depressed #feelingbetter #yegfitness #instaifit #justdoit #gotforit #dreamchaser #goalgetter #justgetsbetter

0 0 5 seconds ago
Gotta start them stilt walkers young! 😆 Beautiful September day for a stilt walker picnic 🧺 in the park! .
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#stilts #stiltcanada #nsc #stiltwalkers #performers #performanceart #circus #circusart #nationalstiltwalkersofcanada #canada #edmonton #yeg #startthemyoung #picnic

Gotta start them stilt walkers young! 😆 Beautiful September day for a stilt walker picnic 🧺 in the park! .
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#stilts #stiltcanada #nsc #stiltwalkers #performers #performanceart #circus #circusart #nationalstiltwalkersofcanada #canada #edmonton #yeg #startthemyoung #picnic

0 0 14 seconds ago
BLOOM 🌸⁠⠀
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{Photography: @genevievereneephoto | Planning & Design: @reflectionsweddings | Rentals: @specialeventrentals | Florals: @flowersbyjanie}⁠⠀

BLOOM 🌸⁠⠀
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{Photography: @genevievereneephoto | Planning & Design: @reflectionsweddings | Rentals: @specialeventrentals | Florals: @flowersbyjanie}⁠⠀

3 1 2 minutes ago
Preparing the mind for what the body is going to go through is an important step for birth. 
Talking to your partner about support strategies, practicing controlled breathing and discussing/learning the ins and outs of labour are all ways in which you can set yourself up for success.

If the mind is ready, stress can be decreased, thereby giving the body more control.

Let our class be part of your mental prep!

#laboranddeliverynurses #yegbaby #prenatalhealth #prenataleducation #prenatalclass #yeghealth #yeg #yegwellness #yeggers #yegpreg #yegpregnancy #yegmama #yegmom #yegmoms #shpkmoms #shpk #edmontonmoms #sherwoodpark #sherwoodparkmoms #momtobe #momtobe2019 #yegmomtobe #babybump #labourdayprenatals #yegbabies #birthprep #birthpreparation #babymakesthree#wearepregnant

Preparing the mind for what the body is going to go through is an important step for birth.
Talking to your partner about support strategies, practicing controlled breathing and discussing/learning the ins and outs of labour are all ways in which you can set yourself up for success.

If the mind is ready, stress can be decreased, thereby giving the body more control.

Let our class be part of your mental prep!

#laboranddeliverynurses #yegbaby #prenatalhealth #prenataleducation #prenatalclass #yeghealth #yeg #yegwellness #yeggers #yegpreg #yegpregnancy #yegmama #yegmom #yegmoms #shpkmoms #shpk #edmontonmoms #sherwoodpark #sherwoodparkmoms #momtobe #momtobe2019 #yegmomtobe #babybump #labourdayprenatals #yegbabies #birthprep #birthpreparation #babymakesthree #wearepregnant

0 0 2 minutes ago
79 days until the #oilers season begins! #oilers #countdown #hockey #yeg#nhl

79 days until the #oilers season begins! #oilers #countdown #hockey #yeg #nhl

0 0 2 minutes ago
This summers break through band with their #1 single "I love bobs" coming to a dm near you ladies #ladykillers #everyonelovesamusician #bobsanvagene #slideinyourdm #780 #yeg #edmonton

This summers break through band with their #1 single "I love bobs" coming to a dm near you ladies #ladykillers #everyonelovesamusician #bobsanvagene #slideinyourdm #780 #yeg #edmonton

5 0 3 minutes ago
Hungry??? At only 4 minutes away, this place needs no introduction. Enjoy a scrumptious burger and a legendary milkshake at Peter's Drive Inn.
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Social:@getmvmnt
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#alberta #lacombe #sylvanlake #innisfail #centralalberta 
#penhold #blackfalds #bowden #reddeeralberta #reddeerlife #reddeerspca #reddeerriver #reddeerbuzz #reddeerrealestate#yeg #edmontonalberta #edmontonviews #edmontonlife #yychomes#calgary #calgarylife#calgaryalberta #calgarynow #newfoundlander #fortmac #newfoundlandtourism#newfoundland#albertaliving#petersdrivein

Hungry??? At only 4 minutes away, this place needs no introduction. Enjoy a scrumptious burger and a legendary milkshake at Peter's Drive Inn.
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Social:@getmvmnt
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#alberta #lacombe #sylvanlake #innisfail #centralalberta
#penhold #blackfalds #bowden #reddeeralberta #reddeerlife #reddeerspca #reddeerriver #reddeerbuzz #reddeerrealestate #yeg #edmontonalberta #edmontonviews #edmontonlife #yychomes #calgary #calgarylife #calgaryalberta #calgarynow #newfoundlander #fortmac #newfoundlandtourism #newfoundland #albertaliving #petersdrivein

0 0 4 minutes ago
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@morrison_homes invites you to discover their Parker duplex showhome in the popular southeast community of Walker Summit. This beautiful two-storey duplex offers a floorplan that maximizes square footage, and boasts a spacious open-concept layout on the main floor that is perfect for entertaining family and friends.⁠
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https://nexthome.ca/news/morrison-homes-the-parker-duplex-in-walker-summit/1266167/⁠
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#MorrisonHomes #Edmonton #LifeinEdmonton #EdmontonLiving #AlbertaLife #Design #NewConstruction #NewHomes #NewDevelopments #YEG ⁠


@morrison_homes invites you to discover their Parker duplex showhome in the popular southeast community of Walker Summit. This beautiful two-storey duplex offers a floorplan that maximizes square footage, and boasts a spacious open-concept layout on the main floor that is perfect for entertaining family and friends.⁠

https://nexthome.ca/news/morrison-homes-the-parker-duplex-in-walker-summit/1266167/⁠
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#MorrisonHomes #Edmonton #LifeinEdmonton #EdmontonLiving #AlbertaLife #Design #NewConstruction #NewHomes #NewDevelopments #YEG

1 0 5 minutes ago
*GASP* We are so in love with this palm print wallpaper from @muralswallpaper ❤️ You will definitely see this featured in one of our future designs! .
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#mondays #palmtreesplease #palmpassion #yeg #shpk #coastaldesign #prairiebeachhouse #followtrain #yegdesign #yeggies #wallpapertrends #muralswallpaper #tropicalvibes #beachhousedecor #beachhouselife #beachhousestyle

*GASP* We are so in love with this palm print wallpaper from @muralswallpaper ❤️ You will definitely see this featured in one of our future designs! .
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#mondays #palmtreesplease #palmpassion #yeg #shpk #coastaldesign #prairiebeachhouse #followtrain #yegdesign #yeggies #wallpapertrends #muralswallpaper #tropicalvibes #beachhousedecor #beachhouselife #beachhousestyle

3 0 5 minutes ago
Beautiful Ferrari California T.

Beautiful Ferrari California T.

4 2 5 minutes ago
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Как-то страшно подумать, что через каких-то там полтора месяца закончится лето... кажется что мы толком никуда ещё не съездили и нигде не отдохнули. Очень хочется поехать в горы, хотя-бы денька так на три и сходить в какой-нибудь убийственный поход, а потом сидеть пол дня в горячих источниках и отпаривать там свои опухшие ноги.
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На этой неделе опять обещают дожди, и вы уж меня извините, скорее всего по нашей вине. У рогатого паука (помните я его в своих историях показывала?), которого мы пожалели и выпустили на улицу, оказалась подруга. А оказалась она в совсем не позволяемом для неё месте - туалете, а конкретнее на рулоне туалетной бумаги, и её присутствие в столь важной комнате мы совсем не оценили, и решив что она переступила все границы ей позволяемого, "нечаянно" смыли её в унитазе.
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Радует то, что уже месяц дождь поливает за меня цветы на балконе, и они выглядят просто шикарно. И вообще весь город выглядит насыщенным, зелёным и ярким. Вот только в этом году в центре стало в два раза больше бомжей, и это начинает немного раздражать. Пыталась узнать почему так, но городские новости выдали только тот факт, что их больше и что надо с этим бороться, а как и кто это будет делать неизвестно. Возле нашей станции метро и недалеко от итальянского магазина образовались целые палаточные городки, но полиция видимо в этом году решила придерживаться мнения "они ж не мешают. Зачем их трогать?". И вот уже который месяц возле нашей работы валяется то мусор, то чья-та одежда, то чья-та постель, то ещё более неприятные вещи. Печалька.
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А ещё я успешно завершила неделю без сахара, и была собой довольна до того момента когда во время позировония для фотографии мой муж сказал мне втянуть живот который я и так уже втягивала. Эх... .
А как у вас лето проходит? Ездили куда-то? Расскажите что-нибудь интересное. Давайте поговорим :)
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Как-то страшно подумать, что через каких-то там полтора месяца закончится лето... кажется что мы толком никуда ещё не съездили и нигде не отдохнули. Очень хочется поехать в горы, хотя-бы денька так на три и сходить в какой-нибудь убийственный поход, а потом сидеть пол дня в горячих источниках и отпаривать там свои опухшие ноги.
.
На этой неделе опять обещают дожди, и вы уж меня извините, скорее всего по нашей вине. У рогатого паука (помните я его в своих историях показывала?), которого мы пожалели и выпустили на улицу, оказалась подруга. А оказалась она в совсем не позволяемом для неё месте - туалете, а конкретнее на рулоне туалетной бумаги, и её присутствие в столь важной комнате мы совсем не оценили, и решив что она переступила все границы ей позволяемого, "нечаянно" смыли её в унитазе.
.
Радует то, что уже месяц дождь поливает за меня цветы на балконе, и они выглядят просто шикарно. И вообще весь город выглядит насыщенным, зелёным и ярким. Вот только в этом году в центре стало в два раза больше бомжей, и это начинает немного раздражать. Пыталась узнать почему так, но городские новости выдали только тот факт, что их больше и что надо с этим бороться, а как и кто это будет делать неизвестно. Возле нашей станции метро и недалеко от итальянского магазина образовались целые палаточные городки, но полиция видимо в этом году решила придерживаться мнения "они ж не мешают. Зачем их трогать?". И вот уже который месяц возле нашей работы валяется то мусор, то чья-та одежда, то чья-та постель, то ещё более неприятные вещи. Печалька.
.
А ещё я успешно завершила неделю без сахара, и была собой довольна до того момента когда во время позировония для фотографии мой муж сказал мне втянуть живот который я и так уже втягивала. Эх... .
А как у вас лето проходит? Ездили куда-то? Расскажите что-нибудь интересное. Давайте поговорим :)
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2 1 5 minutes ago
Congrats ladies! U14 Tier 1 Gold 🥇 @mishahameed and Janelle Skinner!
📸 @volleyballalberta .
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#aspirebeach #aspirevb #aspirevolleyball #beachvolleyball #edmontonvolleyball #edmontonbeachvolleyball #yeg #yegfit #yegfitness

Congrats ladies! U14 Tier 1 Gold 🥇 @mishahameed and Janelle Skinner!
📸 @volleyballalberta .
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#aspirebeach #aspirevb #aspirevolleyball #beachvolleyball #edmontonvolleyball #edmontonbeachvolleyball #yeg #yegfit #yegfitness

5 0 6 minutes ago
Went for a bike ride today to get in my morning cardio, and stumbled across a book exchange box mounted to a fence near my house. As I thought to myself “there’s no way there will be anything interesting to me in there”, I opened the door to take a look. And I found a great book on functional strength training and rehab! Pretty neat how the universe rewards you sometimes. I will be sure to be dropping off one of my old books in exchange 
#fitfam #instafit #instahealth #instafitness #fitlifestyle #fitstagram fitnessjourney #igfitness #fitnessinspiration #edmonton #yeg #guyswholift #gymlife #fitlife #strengthtraining #trainhard #gains #gym #yeg #edmonton #personaltrainer #coach 
#progressnotperfection #onemorerep #workfromhome #strength #hypertrophy

Went for a bike ride today to get in my morning cardio, and stumbled across a book exchange box mounted to a fence near my house. As I thought to myself “there’s no way there will be anything interesting to me in there”, I opened the door to take a look. And I found a great book on functional strength training and rehab! Pretty neat how the universe rewards you sometimes. I will be sure to be dropping off one of my old books in exchange
#fitfam #instafit #instahealth #instafitness #fitlifestyle #fitstagram fitnessjourney #igfitness #fitnessinspiration #edmonton #yeg #guyswholift #gymlife #fitlife #strengthtraining #trainhard #gains #gym #yeg #edmonton #personaltrainer #coach
#progressnotperfection #onemorerep #workfromhome #strength #hypertrophy

2 0 6 minutes ago
Check out some of my latest work since I have been back @dhcsalon 
#hairbyjody #dhcsalon #yeg #freshhair #blonde

Check out some of my latest work since I have been back @dhcsalon
#hairbyjody #dhcsalon #yeg #freshhair #blonde

1 0 6 minutes ago
We've got exciting news to share! We now carrying @trekbikes at both our locations! ⁠⠀
Time to send it on Fuels and Remedys! 🔥⁠⠀
Get out on the road on Madones and Domanes! 🚴⁠⠀
And hit the paved paths with Verves and Dual Sports! 🏞️

We've got exciting news to share! We now carrying @trekbikes at both our locations! ⁠⠀
Time to send it on Fuels and Remedys! 🔥⁠⠀
Get out on the road on Madones and Domanes! 🚴⁠⠀
And hit the paved paths with Verves and Dual Sports! 🏞️

4 1 6 minutes ago
Livin for lake days and our Gizeh EVA sandals are the best for that! 36-40 $60 
#weshipdaily #shopsask #saskfashion #canadianboutique #yqr #yqv #yxe #yeg #yyc #yvr #ywg

Livin for lake days and our Gizeh EVA sandals are the best for that! 36-40 $60
#weshipdaily #shopsask #saskfashion #canadianboutique #yqr #yqv #yxe #yeg #yyc #yvr #ywg

6 0 6 minutes ago
We don’t mind turning green. Give us a call if you’re looking for some help with your lawn. #landscaping #mondaymemes #hubscherland #yeg #saintalbert #familybusiness #motivationmonday

We don’t mind turning green. Give us a call if you’re looking for some help with your lawn. #landscaping #mondaymemes #hubscherland #yeg #saintalbert #familybusiness #motivationmonday

0 0 7 minutes ago
How was your weekend? #sos #carproblems don’t #diy #mondaymotivation #wegotyourback #youtube #fail it’s ok #yournotalone #yeg #yegsales #yegcars #callme 780-760-0060

How was your weekend? #sos #carproblems don’t #diy #mondaymotivation #wegotyourback #youtube #fail it’s ok #yournotalone #yeg #yegsales #yegcars #callme 780-760-0060

0 0 7 minutes ago
Post show leg shredz, Two days of carb loading and a bunch of sugar as well to bring up the glycogen in my muscle and glucose in my blood, I had to walk 4 blocks from the @Vancouver skytrain to @goodlifefitnesskingspoint and this is what they looked like when I arrived, I'm training my legs tomorrow so I have one more day of recovery so I'm definitely excited to see them tomorrow!

#neverskiplegday #pushyourself #bodybuildingmotivation #bodybuildinglifestyle #roadtovictory #prepfiles #bodybuilder #canadianphysiquealliance #trainhard #fitnessfreak #fitnessjunkie #bodybuilding #bodybuildingposing #bodybuildingismylife #yegfitness #yegbodybuilding #yeg #yeglife #yyc #yycb #yycfitness #yycbodybuilding #yycfit #classicphysique #classicbodybuilding #inspiration

Post show leg shredz, Two days of carb loading and a bunch of sugar as well to bring up the glycogen in my muscle and glucose in my blood, I had to walk 4 blocks from the @Vancouver skytrain to @goodlifefitnesskingspoint and this is what they looked like when I arrived, I'm training my legs tomorrow so I have one more day of recovery so I'm definitely excited to see them tomorrow!

#neverskiplegday #pushyourself #bodybuildingmotivation #bodybuildinglifestyle #roadtovictory #prepfiles #bodybuilder #canadianphysiquealliance #trainhard #fitnessfreak #fitnessjunkie #bodybuilding #bodybuildingposing #bodybuildingismylife #yegfitness #yegbodybuilding #yeg #yeglife #yyc #yycb #yycfitness #yycbodybuilding #yycfit #classicphysique #classicbodybuilding #inspiration

1 0 7 minutes ago
Oh those summer nights 💕

Oh those summer nights 💕

1 1 7 minutes ago
Indoor-outdoor rugs are 10% off during our summer sale.
Polypropylene rugs are renowned for their durability and dependability.
• They are easy to clean and can be used in a variety of environments.
• Polypropylene rugs are very family (and pet) friendly.
• Great for kitchens, laundry rooms, outdoor spaces, high-traffic and sunny areas.

FEATURES & BENEFITS: Ultra-durable construction, water-resistant, and UV-treated for fade resistance; lightweight; often reversible; washable, scrubbable, and bleachable. 
WHERE TO USE: A rug for all seasons! Terrific for high-traffic areas; kids' rooms; staircases; muddy messes such as sunrooms, decks, and porches; and any floor that gets wet - like the bathroom, the kitchen, or the basement. 
HOW IT'S MADE: Extruded poly yarns make up the warp and weft of these hand-woven rugs, with the weft skipping specific warps to create the pattern. 
#yeg #henrysinteriors
#henrysinteriorsyeg❤️
#summersale #shop124street #shoplocal #interiordecorating #interiordesign

Indoor-outdoor rugs are 10% off during our summer sale.
Polypropylene rugs are renowned for their durability and dependability.
• They are easy to clean and can be used in a variety of environments.
• Polypropylene rugs are very family (and pet) friendly.
• Great for kitchens, laundry rooms, outdoor spaces, high-traffic and sunny areas.

FEATURES & BENEFITS: Ultra-durable construction, water-resistant, and UV-treated for fade resistance; lightweight; often reversible; washable, scrubbable, and bleachable.
WHERE TO USE: A rug for all seasons! Terrific for high-traffic areas; kids' rooms; staircases; muddy messes such as sunrooms, decks, and porches; and any floor that gets wet - like the bathroom, the kitchen, or the basement.
HOW IT'S MADE: Extruded poly yarns make up the warp and weft of these hand-woven rugs, with the weft skipping specific warps to create the pattern.
#yeg #henrysinteriors
#henrysinteriorsyeg❤️
#summersale #shop124street #shoplocal #interiordecorating #interiordesign

0 0 8 minutes ago
DID YOU KNOW?

By not investing in proper recycling and bulk disposal programs...you're probably paying more for waste management services than you need to be. Want to learn more? Visit our Facebook page to read our full post! (link in bio 👉 @collectivewastesolutions )

#didyouknow
#wastemanagement
#CollectiveWaste
#yyc
#yeg

DID YOU KNOW?

By not investing in proper recycling and bulk disposal programs...you're probably paying more for waste management services than you need to be. Want to learn more? Visit our Facebook page to read our full post! (link in bio 👉 @collectivewastesolutions )

#didyouknow
#wastemanagement
#CollectiveWaste
#yyc
#yeg

0 0 8 minutes ago
A half-day crash course hosted by #TAA and @storyteller_productions_inc designed to give you the skills to nail that next media interview. Let’s face it: you’re scared to talk to the press. Our one-of-a-kind workshop, taught by former journalists, television hosts and producers with decades of experience, will give you the confidence you need to face the mics in ANY situation. Plus, you’ll also learn effective ways to film, edit and post your own impactful messaging. After all, you are part of the media now. Spots are limited, register at the link in our bio. #yeg #yegpr #yegmedia #yegworkshops #yegworkshop @creativehiveyeg

A half-day crash course hosted by #TAA and @storyteller_productions_inc designed to give you the skills to nail that next media interview. Let’s face it: you’re scared to talk to the press. Our one-of-a-kind workshop, taught by former journalists, television hosts and producers with decades of experience, will give you the confidence you need to face the mics in ANY situation. Plus, you’ll also learn effective ways to film, edit and post your own impactful messaging. After all, you are part of the media now. Spots are limited, register at the link in our bio. #yeg #yegpr #yegmedia #yegworkshops #yegworkshop @creativehiveyeg

2 0 8 minutes ago
What keeps you going?

Do you go through the motions or are you working towards something?

We fall into this trap a lot, myself included, of not focusing enough on the long term vision you have.

You go to the gym a few times but get lazy because the results aren't coming.

You make a few posts about your new business but don't get customers so you stop providing value.

I get it, I really do. I struggle too.

It's fucking hard to want something and keep feeling like you're so far away.

What has worked for me, is focusing on my vision, but taking things one day at a time.

Get that workout in, even though you feel tired.

Make that post or film that piece of content even though you don't see an immediate return.

Test yourself and push yourself into growth on a regular basis and know that you have to work on YOU, before IT (whatever your goal is) will ever happen.

Own the day, own your life. You've got this!

Join the FitCom community today (link in my bio) to get on track with your fitness and become more confident to thrive in the rest of your life too.

What keeps you going?

Do you go through the motions or are you working towards something?

We fall into this trap a lot, myself included, of not focusing enough on the long term vision you have.

You go to the gym a few times but get lazy because the results aren't coming.

You make a few posts about your new business but don't get customers so you stop providing value.

I get it, I really do. I struggle too.

It's fucking hard to want something and keep feeling like you're so far away.

What has worked for me, is focusing on my vision, but taking things one day at a time.

Get that workout in, even though you feel tired.

Make that post or film that piece of content even though you don't see an immediate return.

Test yourself and push yourself into growth on a regular basis and know that you have to work on YOU, before IT (whatever your goal is) will ever happen.

Own the day, own your life. You've got this!

Join the FitCom community today (link in my bio) to get on track with your fitness and become more confident to thrive in the rest of your life too.

6 3 8 minutes ago
Adding some beauties to the website this aft! Look out! NEW STOCK @ RECLAIMVINTAGE.CA

Adding some beauties to the website this aft! Look out! NEW STOCK @ RECLAIMVINTAGE.CA

5 1 9 minutes ago
How does EMS work??🧠💪👇Typically nerve impulses originate in the brain and travel along your nerves up to the motor end plates—the junction between nerves and muscles. From there, the impulses release neurochemicals that cause muscle fibres to shorten and your muscles to contract as a result. EMS electrodes transmit electrical impulses through the skin which stimulate motor nerves to signal the muscles to contract as well. Whether these signals originate from your nervous system or from the EMS system, both result in your muscles contracting—only the contractions from the EMS system can be made to be stronger and longer lasting.

Book your first free trial session today!

#20minuteworkout #emstraining #yeg #780 #alberta #xbody #edmonton #committofit

How does EMS work??🧠💪👇Typically nerve impulses originate in the brain and travel along your nerves up to the motor end plates—the junction between nerves and muscles. From there, the impulses release neurochemicals that cause muscle fibres to shorten and your muscles to contract as a result. EMS electrodes transmit electrical impulses through the skin which stimulate motor nerves to signal the muscles to contract as well. Whether these signals originate from your nervous system or from the EMS system, both result in your muscles contracting—only the contractions from the EMS system can be made to be stronger and longer lasting.

Book your first free trial session today!

#20minuteworkout #emstraining #yeg #780 #alberta #xbody #edmonton #committofit

2 0 9 minutes ago
Busy schedule? Pick up some fitness program drop-in passes to experience a wide variety of what we offer for days that work for you!

@ualbertafitness #ualbertarec #fitness #registernow #dropin #yoga #pilates #tabata #sculpt #spin #zumba #ualberta #yeg #fun

Busy schedule? Pick up some fitness program drop-in passes to experience a wide variety of what we offer for days that work for you!

@ualbertafitness #ualbertarec #fitness #registernow #dropin #yoga #pilates #tabata #sculpt #spin #zumba #ualberta #yeg #fun

1 0 10 minutes ago
Be sure to RSVP for 'Taste of Bombay' at Highlands on August 3rd for a delectable authentic Indian-inspired menu, put together by Executive Chef Vikram Redgaonkar! 
#Highlandsgcyeg #yeg #yegfood #bombayfood

Be sure to RSVP for 'Taste of Bombay' at Highlands on August 3rd for a delectable authentic Indian-inspired menu, put together by Executive Chef Vikram Redgaonkar!
#Highlandsgcyeg #yeg #yegfood #bombayfood

1 0 10 minutes ago
Viking exhibit was SUPER COOL, lots to see and do and read about! (Last pics are mine and Jamie's names in runes)
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#ram #royalalbertamuseum #yeg #edmonton #summertodolist2019

Viking exhibit was SUPER COOL, lots to see and do and read about! (Last pics are mine and Jamie's names in runes)
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#ram #royalalbertamuseum #yeg #edmonton #summertodolist2019

0 0 10 minutes ago

Top #yeg posts

💫T-MINUS 24 DAYS UNTIL DUE DATE - and not going to lie, a little gifting is exactly what I needed! •

Bump Boxes is a monthly subscription box for the modern Mama-to-be. It is packed with intention and careful consideration of where the expectant mother is in her pregnancy. I'm in my third trimester and my Bump Box came with @birdsandbeesteas Ripe and Ready Tea, a @mavibandz no-slip headband, @bellabnaturals Body Buzz firming cream, @tinytruckerco Stainless Steel Mama X Tumbler and @bumplifeco Inhale, Exhale comfy grip socks! •

Even though you can subscribe for Bump Boxes yourself, I personally think this is a perfect gift to GIVE to your best friend, wife, girlfriend, partner, daughter, sister or other loved one. •

GOOD NEWS: Bumpboxes.com has a promo running right now: get your first #bumpbox for as low as $9.99 when you purchase a subscription! Click the link below or in my bio! 
http://bumpboxes.com/?utm_source=instagram&utm_medium=social&utm_campaign=jaimerogue •

Side note: While going through Bumpboxes.com, one of the things that I personally found the neatest about this company was the back-end story: the founders of the company are a married couple that started their company after sourcing non-toxic, chemical-free products for their own two children and wanted to share safe products with children and parents around the world. Love the story, love the product.✌️💫
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#jjt #justjaimethings #bumplife #bumpboxes #lovemybumpboxes #potd #36weekspregnant

💫T-MINUS 24 DAYS UNTIL DUE DATE - and not going to lie, a little gifting is exactly what I needed! •

Bump Boxes is a monthly subscription box for the modern Mama-to-be. It is packed with intention and careful consideration of where the expectant mother is in her pregnancy. I'm in my third trimester and my Bump Box came with @birdsandbeesteas Ripe and Ready Tea, a @mavibandz no-slip headband, @bellabnaturals Body Buzz firming cream, @tinytruckerco Stainless Steel Mama X Tumbler and @bumplifeco Inhale, Exhale comfy grip socks! •

Even though you can subscribe for Bump Boxes yourself, I personally think this is a perfect gift to GIVE to your best friend, wife, girlfriend, partner, daughter, sister or other loved one. •

GOOD NEWS: Bumpboxes.com has a promo running right now: get your first #bumpbox for as low as $9.99 when you purchase a subscription! Click the link below or in my bio!
http://bumpboxes.com/?utm_source=instagram&utm_medium=social&utm_campaign=jaimerogue •

Side note: While going through Bumpboxes.com, one of the things that I personally found the neatest about this company was the back-end story: the founders of the company are a married couple that started their company after sourcing non-toxic, chemical-free products for their own two children and wanted to share safe products with children and parents around the world. Love the story, love the product.✌️💫
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#jjt #justjaimethings #bumplife #bumpboxes #lovemybumpboxes #potd #36weekspregnant

198 5 2 hours ago
This weekend has been a nice reset for me. Did anyone else really need a break? 🙋🏻‍♀️⁣⁣
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Super grateful for weekends of relaxtion and Mac and cheese! Did you know it’s national Mac and cheese day? There’s really only one way to celebrate. 💁🏻‍♀️⁣⁣
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How do you eat your Mac and cheese?! Tell me in the comments 🤗⁣⁣
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📸: @krnzakhmi ⁣⁣

This weekend has been a nice reset for me. Did anyone else really need a break? 🙋🏻‍♀️⁣⁣
⁣⁣
Super grateful for weekends of relaxtion and Mac and cheese! Did you know it’s national Mac and cheese day? There’s really only one way to celebrate. 💁🏻‍♀️⁣⁣
⁣⁣
How do you eat your Mac and cheese?! Tell me in the comments 🤗⁣⁣

📸: @krnzakhmi ⁣⁣

225 23 20 hours ago
@elishyamariephoto just killin the picture game ⁣⁣
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💃🏼 little red dress from my new favourite store ⁣@nordstromrack
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#yeg #780 #yegphoto #yegphotographer #walterdalebridge #nordstrom #nordstromrackfinds #nordstromrack

@elishyamariephoto just killin the picture game ⁣⁣
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💃🏼 little red dress from my new favourite store ⁣@nordstromrack


#yeg #780 #yegphoto #yegphotographer #walterdalebridge #nordstrom #nordstromrackfinds #nordstromrack

119 11 18 hours ago
My hairs a mess and I cannot be bothered. RFLASHES style SHWEETU. Link in bio ————————————————————————
Dm or email to book for henna or makeup! ————————————————————————
Taking bookings for bridal makeup and henna 2019/2020! ————————————————————————
#yeg #yegmua #yegmakeup #edmontonmua #edmontonmakeupartist #yegwedding #yegbridal #edmontonwedding #yegmakeupartistry #rfxbeauty #yegartistry #yegsalon #yegmakeup #edmontonalberta #yegmakeupartist #edmonton

My hairs a mess and I cannot be bothered. RFLASHES style SHWEETU. Link in bio ————————————————————————
Dm or email to book for henna or makeup! ————————————————————————
Taking bookings for bridal makeup and henna 2019/2020! ————————————————————————
#yeg #yegmua #yegmakeup #edmontonmua #edmontonmakeupartist #yegwedding #yegbridal #edmontonwedding #yegmakeupartistry #rfxbeauty #yegartistry #yegsalon #yegmakeup #edmontonalberta #yegmakeupartist #edmonton

125 2 13 hours ago
Let’s do breakfast! $8 fresh baked bagel from @bagelbar.yeg ham, fresh farm egg and herb cream cheese. #yeg #yegsouth #yegfood #edmlifestyle #edmfamily

Let’s do breakfast! $8 fresh baked bagel from @bagelbar.yeg ham, fresh farm egg and herb cream cheese. #yeg #yegsouth #yegfood #edmlifestyle #edmfamily

157 10 4 hours ago
hello darkness my old friend ☕️

hello darkness my old friend ☕️

1,505 42 14 July, 2019
To celebrate Bagel Bar moving into DeRose, we’ve decided to host a giveaway for you and 3 friends!
To enter:
•Follow @bagelbar.yeg and @derosebrosmeats
•Like this post on either page
•Comment/tag the 3 friends you’d share with
•Multiple entries are fine if you tag different people
•Winner announced on Monday 22nd July
GOOD LUCK!

To celebrate Bagel Bar moving into DeRose, we’ve decided to host a giveaway for you and 3 friends!
To enter:
•Follow @bagelbar.yeg and @derosebrosmeats
•Like this post on either page
•Comment/tag the 3 friends you’d share with
•Multiple entries are fine if you tag different people
•Winner announced on Monday 22nd July
GOOD LUCK!

306 319 20 hours ago