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Life long learner. Today I added tangzhong to my vocabulary and skill set. tangzhong is a Japanese technique for increasing moisture in bread by cooking a portion of the flour in a roux causing the starch to gelatinize.
I used a 1:1:1 ratio for flour, water, and milk in my roux. I slowly simmered and stirred it until thick. I then let it cool and added it to my dough.
#instabread #sourdoughbread #realbread #breadlife #thebakefeed #naturallyleavened #artisanbread #foods4thought #thefeedfeed #homemadebread
#wholegrain
#foodasmedicine #hundough
#eatrealfood
#tanzghong
#freshflour
#igbreadclub
#freshbread

Life long learner. Today I added tangzhong to my vocabulary and skill set. tangzhong is a Japanese technique for increasing moisture in bread by cooking a portion of the flour in a roux causing the starch to gelatinize. 
I used a 1:1:1 ratio for flour, water, and milk in my roux. I slowly simmered and stirred it until thick. I then let it cool and added it to my dough. 
#instabread #sourdoughbread #realbread #breadlife #thebakefeed #naturallyleavened #artisanbread #foods4thought #thefeedfeed  #homemadebread
#wholegrain
#foodasmedicine #hundough
#eatrealfood
#tanzghong
#freshflour
#igbreadclub
#freshbread
2 0 9 minutes ago

Linquica with peppers, onions, tomatoes over rice.
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Linquica is a type of Portuguese sausage, it’s a staple in my town. I make it like this with peppers, onion, canned roasted tomatoes, and tomato paste with some vinegar, sugar, garlic, salt, and pepper. It tastes like a sloppy joe, but better. Also, I finally switched to brown rice.
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#2019 #food #linquica #foodphoto #foodography #foodphotography #photo #foodpic #portuguese #rice #wholegrain

Linquica with peppers, onions, tomatoes over rice.
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Linquica is a type of Portuguese sausage, it’s a staple in my town. I make it like this with peppers, onion, canned roasted tomatoes, and tomato paste with some vinegar, sugar, garlic, salt, and pepper. It tastes like a sloppy joe, but better. Also, I finally switched to brown rice.
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#2019 #food #linquica #foodphoto #foodography #foodphotography #photo #foodpic #portuguese #rice #wholegrain
1 0 14 minutes ago

We here at Ralston Family Farms take pride in the ability to say that we are #ArkansasGrown and #ArkansasMade.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our unique size enables us to mill enough rice to fill the orders of Ben E. Keith, Walmart, Kroger, Publix, The Fresh Market, Harps as well as Blue Apron and many more retail partners, while still maintaining the quality and care of an artisan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our size also enables us to bring you what most bigger mills cannot, high quality American-Farmed Aromatic rices such as our Basmati and Jasmine.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The quality cannot be beat, try it for yourself and see! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#healthandwellness #wholegrain #natural #cleaneating #healthyrecipes #health #getfit #nongmo #kosher #feedfeed #glutenfree #ecofarmed #sustainable #vegetarian #vegan #meatless #farmtofork #sourced #sustainable #eats #local #americanmade #americasrice

We here at Ralston Family Farms take pride in the ability to say that we are #ArkansasGrown and #ArkansasMade.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our unique size enables us to mill enough rice to fill the orders of Ben E. Keith, Walmart, Kroger, Publix, The Fresh Market, Harps as well as Blue Apron and many more retail partners, while still maintaining the quality and care of an artisan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our size also enables us to bring you what most bigger mills cannot, high quality American-Farmed Aromatic rices such as our Basmati and Jasmine.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The quality cannot be beat, try it for yourself and see! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#healthandwellness #wholegrain #natural #cleaneating #healthyrecipes #health #getfit #nongmo #kosher #feedfeed #glutenfree #ecofarmed #sustainable #vegetarian #vegan #meatless #farmtofork #sourced #sustainable #eats #local #americanmade #americasrice
13 0 49 minutes ago

Seeded or Plain? Sandwich Loaf or Hearth Loaf? Which would you pick? Expresso flour from @cairspringsmill and Red Wheat from Fairhaven.
#amarelobread #sourdough #wholegrain #vegan #seattle #homemadebread

Seeded or Plain? Sandwich Loaf or Hearth Loaf? Which would you pick? Expresso flour from @cairspringsmill and Red Wheat from Fairhaven. 
#amarelobread #sourdough #wholegrain #vegan #seattle #homemadebread
16 1 1 hour ago

This pasta is DROOL worthy 😍. Coconut milk makes this dish extra creamy and red pepper flakes give it a kick! Definitely a keeper 😊
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#creamy #pasta #tofu #wholegrain #futuredietitian #vegan #delicious #toddlerapproved #yummy #healthy #lemon #spinach #onepotmeal #leftovers #easysupper #quick

This pasta is DROOL worthy 😍. Coconut milk makes this dish extra creamy and red pepper flakes give it a kick!  Definitely a keeper 😊
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#creamy #pasta #tofu #wholegrain #futuredietitian #vegan #delicious #toddlerapproved #yummy #healthy #lemon #spinach #onepotmeal #leftovers #easysupper #quick
4 0 1 hour ago

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<쿠키팩 원데이클래스> 블로그에서 모집중이예요 :)
프로필에서 링크로 들어가시면 되세요. 연말선물은 모다? #쿠키팩 !!
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우리는 완벽히 맛있으면서도 어떤 문제도 일으키지 않는 일타쌍피의 디저트를 찾고있습니다. 비건이고, 글루텐프리고, 먹음직스럽고, 맛있어야하죠. 그런 쿠키가 베지어클락에 있습니다. -
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#쿠키팩 #쿠키판매 #글루텐프리쿠키 #비건쿠키 #원데이클래스
#베지어클락 #뷰티투게더 #디톡스 #클린 #다이어트 #다이어트요리 #채식베이킹 #비건베이킹 #채소의힘을믿어요 #이너뷰티
#vegeoclock #cleaneating #plantbased #wholegrain #glutenfree #vegan #cookingclass #veganbaking

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<쿠키팩 원데이클래스> 블로그에서 모집중이예요 :)
프로필에서 링크로 들어가시면 되세요. 연말선물은 모다? #쿠키팩 !!
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우리는 완벽히 맛있으면서도 어떤 문제도 일으키지 않는 일타쌍피의 디저트를 찾고있습니다. 비건이고, 글루텐프리고, 먹음직스럽고, 맛있어야하죠. 그런 쿠키가 베지어클락에 있습니다. -
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#쿠키팩 #쿠키판매 #글루텐프리쿠키 #비건쿠키 #원데이클래스
#베지어클락 #뷰티투게더 #디톡스 #클린 #다이어트 #다이어트요리 #채식베이킹 #비건베이킹 #채소의힘을믿어요 #이너뷰티 
#vegeoclock #cleaneating #plantbased #wholegrain #glutenfree #vegan #cookingclass #veganbaking
16 0 1 hour ago

Are y'all ready for another giveaway?!? this time of year is my favorite and I'm really into gift giving. These mini donut pans are another one of my #favoritethings. I love them so much because they are quick to make, portions are perfection and.... It's A DONUT. What's not to love?!? Swipe right for several donut inspirations. I have quite a few recipes on the blog- search mini donuts. So here are the details for this giveaway:
1- must be following me @aredspatula .
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2- must live in the United States or Canada.
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3- let me know what you would make with this perfect little pans.
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4- tag as many friends as you would like. Remember each tag, make sure they are in separate comments, this increases your chances of winning. .
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5- last thing. This is a 24 hour contest again. Which means in 24 hours, I'll announce the winner and edit this post.
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Good luck y'all!
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#giveaway #baking #baker #bakedgoods #wholegraindesserts #wholegrain

Are y'all ready for another giveaway?!? this time of year is my favorite and I'm really into gift giving. These mini donut pans are another one of my #favoritethings. I love them so much because they are quick to make, portions are perfection and.... It's A DONUT. What's not to love?!? Swipe right for several donut inspirations. I have quite a few recipes on the blog- search mini donuts. So here are the details for this giveaway:
1- must be following me @aredspatula .
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2- must live in the United States or Canada.
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.
3- let me know what you would make with this perfect little pans.
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4- tag as many friends as you would like. Remember each tag, make sure they are in separate comments, this increases your chances of winning. .
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5- last thing. This is a 24 hour contest again. Which means in 24 hours, I'll announce the winner and edit this post.
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Good luck y'all!
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#giveaway #baking #baker #bakedgoods #wholegraindesserts #wholegrain
73 175 2 hours ago

Soaking grains.
One of the easiest and least time consuming methods of traditionally preparing food.
By soaking grains before you cook them, you are beginning the breakdown of phytic acid, so when you eat the soaked and cooked grain, your body doesn’t have to work so hard to digest the food.
To soak your grains, cover the grains in filtered water and add a splash of apple cider vinegar. Do this in the morning for easy and quick cooking for dinner at the end of the day, or so this before you head to bed such that you’ve got a faster and easier method of cooking those grains for breakfast.
About 8 hours later, drain the water out of the now-plumped-up grains, and add more clean water to cover the grains. Bring to a boil, then simmer with a lid on until cooked through.
Note: making soaked grains cuts the cooking time almost in half.
My favorite use of soaking grains is for cooking rice and oats.
#myhealthybeginning #realfood #wholefood #traditionalfoods #wholegrain #slowfood #nutritionresponsetesting #foodprep #batchcooking #plantparadox #minneapolishealth #minneapoliswellness #healthyliving #nontoxiclife

Soaking grains. 
One of the easiest and least time consuming methods of traditionally preparing food. 
By soaking grains before you cook them, you are beginning the breakdown of phytic acid, so when you eat the soaked and cooked grain, your body doesn’t have to work so hard to digest the food. 
To soak your grains, cover the grains in filtered water and add a splash of apple cider vinegar. Do this in the morning for easy and quick cooking for dinner at the end of the day, or so this before you head to bed such that you’ve got a faster and easier method of cooking those grains for breakfast. 
About 8 hours later, drain the water out of the now-plumped-up grains, and add more clean water to cover the grains. Bring to a boil, then simmer with a lid on until cooked through. 
Note: making soaked grains cuts the cooking time almost in half. 
My favorite use of soaking grains is for cooking rice and oats. 
#myhealthybeginning #realfood #wholefood #traditionalfoods #wholegrain #slowfood #nutritionresponsetesting #foodprep #batchcooking #plantparadox #minneapolishealth #minneapoliswellness #healthyliving #nontoxiclife
3 0 3 hours ago

Pasta e fagioli (pasta con alubias)🍝🍅🌱
RECETA:
▫️Hervir macarrones integrales.
▫️Sofreir 3 ajos lamimados con 1 cebolla troeceada y 1 hoja de laurel. Añadir 2 zanahorias y 3 ramas de apio picado finamente. Cuando las verduras esten al dente añadir 8 tomates secos troceados, 400g de tomate pelado y troceado y oregano seco.
▫️Cocinar durante 10-15 minutos a fuego medio. Por ultimo añadir 400g de alubias cocidas y dejar en el fuego 10 minutos mas. Añadir los macarrones.
*Receta de @danzadefogones
#pasta #macarrones #alubias #wholegrain #apio #zanahoria #tomateseco #vegan #veganrecipe #veganfood #letscookvegan #recetavegana #comidavegana #realfood #healthyfood #eatinghealthy #eatingclean #comesano #comelimpio #recetasaludable #eatbetter #foodie #foodporn #realfood #realfooding #foodlover #yummy #ñamñam #cuchifood

Pasta e fagioli (pasta con alubias)🍝🍅🌱
RECETA:
▫️Hervir macarrones integrales.
▫️Sofreir 3 ajos lamimados con 1 cebolla troeceada y 1 hoja de laurel. Añadir 2 zanahorias y 3 ramas de apio picado finamente. Cuando las verduras esten al dente añadir 8 tomates secos troceados, 400g de tomate pelado y troceado y oregano seco.
▫️Cocinar durante 10-15 minutos a fuego medio. Por ultimo añadir 400g de alubias cocidas y dejar en el fuego 10 minutos mas. Añadir los macarrones.
*Receta de @danzadefogones
#pasta #macarrones #alubias #wholegrain #apio #zanahoria #tomateseco #vegan #veganrecipe #veganfood #letscookvegan #recetavegana #comidavegana #realfood #healthyfood #eatinghealthy #eatingclean #comesano #comelimpio #recetasaludable #eatbetter #foodie #foodporn #realfood #realfooding #foodlover #yummy #ñamñam #cuchifood
9 0 3 hours ago

We walk the walk here at Bakers Delight Hawksburn - every morning, I have two slices of our Wholegrain LowFOD bread with avocado and cheese (salt and pepper of course!) - high in protein and packed with grains and seeds, it's incredibly delicious, healthy, and great for sensitive tummies! What's your favourite Bakers Delight breakfast? 🍞🍳🥐

We walk the walk here at Bakers Delight Hawksburn - every morning, I have two slices of our Wholegrain LowFOD bread with avocado and cheese (salt and pepper of course!) - high in protein and packed with grains and seeds, it's incredibly delicious, healthy, and great for sensitive tummies! What's your favourite Bakers Delight breakfast? 🍞🍳🥐
12 4 3 hours ago

Look at the delicious crust on the bottom of this skillet cornbread I whipped up for dinner. From unmilled organic whole grain corn and wheat to this golden brown and delicious cornbread in less than an hour total, including 25 minute bake time and 15 minute rest.

#homemade #cornbread #baking #mockmill #milling #wholegrain #bread #comfortfood

Look at the delicious crust on the bottom of this skillet cornbread I whipped up for dinner. From unmilled organic whole grain corn and wheat to this golden brown and delicious cornbread in less than an hour total, including 25 minute bake time and 15 minute rest.

#homemade #cornbread #baking #mockmill #milling #wholegrain #bread #comfortfood
9 0 3 hours ago

Come by the Zamalek Market for lunch on Saturday! 😀
We serve everything #vegan #wholegrain and even #glutenfree! Thank you @advice.seekers for the shot and, of course, your visit!

Come by the Zamalek Market for lunch on Saturday! 😀
We serve everything #vegan #wholegrain and even #glutenfree!  Thank you @advice.seekers for the shot and, of course, your visit!
1 0 3 hours ago

This Thanksgiving 🦃, try a twist on traditional stuffing by making Cranberry Granola Stuffing! This recipe is savory, a little sweet and has satisfying crunch 😋. 👉Don't forget the Creative Cranberry Granola ingredient is 10% off if you buy online. Find the recipe and offer on our website!

This Thanksgiving 🦃, try a twist on traditional stuffing by making Cranberry Granola Stuffing! This recipe is savory, a little sweet and has satisfying crunch 😋. 👉Don't forget the Creative Cranberry Granola ingredient is 10% off if you buy online. Find the recipe and offer on our website!
12 1 4 hours ago

Have you tried my wholegrain bread yet?

Have you tried my wholegrain bread yet?
1 1 4 hours ago

Today's sweets
クッキー缶
▪︎ メープルクッキー
▪︎ レモンミントクッキー
▪︎ 全粒粉クッキー
▪︎ ココナッツマカロン
▪︎ 文山包種茶メレンゲ
▪︎ 紅茶クッキー
▪︎ 金萱茶ビスコッティ
▪︎ ショートブレッド
November 22, 2019
#菓子屋シノノメ #assortedcookies #assortment #cookie #maple #lemon #mint #wholegrain #coconut #tea #macaroon #meringue #biscotti #shortbread #limited #limitedsale #baked #sweets #pâtisserie #yum #yummy

Today's sweets
クッキー缶
▪︎ メープルクッキー
▪︎ レモンミントクッキー
▪︎ 全粒粉クッキー
▪︎ ココナッツマカロン
▪︎ 文山包種茶メレンゲ
▪︎ 紅茶クッキー
▪︎ 金萱茶ビスコッティ
▪︎ ショートブレッド
November 22, 2019
#菓子屋シノノメ #assortedcookies #assortment #cookie #maple #lemon #mint #wholegrain #coconut #tea #macaroon #meringue #biscotti #shortbread #limited #limitedsale #baked #sweets #pâtisserie #yum #yummy
25 2 4 hours ago
#bananabread 
#chocolatechips 
#kidsnack er l hey  I had some o😋😋😋
#wholegrain
#sweettooth
#bibtsisa99
Pre #Order yours  now
#Goodnight #instsfam
8 0 4 hours ago

JAM PACKED HOMEMADE GRANOLA BARS 🍫🍯🥜
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If you’re anything like me, being constantly on the go, bars are your best friend. I always have some kind of easy snack on hand to avoid the hanger 💥 But those bars all add up $$
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Cue these thick, delicious and nutrient packed homemade granola bars. Way cheaper, easier and easy to grab and go!
Head on over to the website and click the “freebies” tab for the full recipe (link in my bio)

JAM PACKED HOMEMADE GRANOLA BARS 🍫🍯🥜
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If you’re anything like me, being constantly on the go, bars are your best friend. I always have some kind of easy snack on hand to avoid the hanger 💥 But those bars all add up $$
.
Cue these thick, delicious and nutrient packed homemade granola bars. Way cheaper, easier and easy to grab and go!
Head on over to the website and click the “freebies” tab for the full recipe (link in my bio)
12 5 4 hours ago

100% freshly milled whole grain seeded loaf. Super soft, crazy flavorful- my ideal sandwich loaf. I don’t have an exact formula for you, but the hydration is mostly whole milk, I soaked the seeds and then added more unsoaked seeds (for no real reason other than I wanted more in there than I’d soaked), and there’s butter involved. @wolfgangsmockmill @brianseversonfarms #wholegrain #sourdough #wildyeast #naturallyleavened #brot #surdegsbröd #artisanbread

100% freshly milled whole grain seeded loaf. Super soft, crazy flavorful- my ideal sandwich loaf. I don’t have an exact formula for you, but the hydration is mostly whole milk, I soaked the seeds and then added more unsoaked seeds (for no real reason other than I wanted more in there than I’d soaked), and there’s butter involved. @wolfgangsmockmill @brianseversonfarms #wholegrain #sourdough #wildyeast #naturallyleavened #brot #surdegsbröd #artisanbread
155 7 4 hours ago

Happy Farm-City Week! Declared by congressional resolution in 1956, the week before Thanksgiving celebrates the beneficial partnerships between rural and urban communities that make our food supply safe and plentiful. Through Nov. 27, lift up all the growers, harvesters, scientists, packers, shippers, distributors and everyone else who ensure our communities enjoy abundant and varied foods to share, savor and keep us healthy! 🌞
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#grains #wholegrain #wholegrains #legumes #lentils #wildrice #plantbasedfood #plantbasedfoods #plantforward #vegcentric #betterforyou #ancientgrains #foodservice #foodserviceindustry #foodmanufacturing #foodmanufacturers #foodprocessing #retailfood #privatelabelfoods #naturalfoods #foodinnovation #heirloomgrains #foodtrends #foodtrends2019 #foodtrends2020 #FarmCityWeek #farmers #farmersmarkets #supermarkets #restaurants

Happy Farm-City Week! Declared by congressional resolution in 1956, the week before Thanksgiving celebrates the beneficial partnerships between rural and urban communities that make our food supply safe and plentiful. Through Nov. 27, lift up all the growers, harvesters, scientists, packers, shippers, distributors and everyone else who ensure our communities enjoy abundant and varied foods to share, savor and keep us healthy! 🌞
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#grains #wholegrain #wholegrains #legumes #lentils #wildrice #plantbasedfood #plantbasedfoods #plantforward #vegcentric #betterforyou #ancientgrains #foodservice #foodserviceindustry #foodmanufacturing #foodmanufacturers #foodprocessing #retailfood #privatelabelfoods #naturalfoods #foodinnovation #heirloomgrains #foodtrends #foodtrends2019 #foodtrends2020 #FarmCityWeek #farmers  #farmersmarkets #supermarkets #restaurants
8 0 4 hours ago

We’re officially in holiday season, which means lots of holiday parties, office potlucks, friendsgivings and more!
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I love making this Whole Wheat Orzo with Caramelized Onions and Blistered Tomatoes for group potlucks because it’s delicious served warm, at room temperature, and even straight out of the fridge!
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Find the recipe on my website ➡️ littlechefbigappetite.com!
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#wholegrain #orzo #potluck #holidayparty #healthydinner #healthyrecipe #potluckparty #holidayrecipe #orzosalad #healthysalad #wholewheat

We’re officially in holiday season, which means lots of holiday parties, office potlucks, friendsgivings and more!
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I love making this Whole Wheat Orzo with Caramelized Onions and Blistered Tomatoes for group potlucks because it’s delicious served warm, at room temperature, and even straight out of the fridge!
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Find the recipe on my website ➡️ littlechefbigappetite.com!
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#wholegrain #orzo #potluck #holidayparty #healthydinner #healthyrecipe #potluckparty #holidayrecipe #orzosalad #healthysalad #wholewheat
65 10 4 hours ago

Showcasing our most basic loaf. This is our table sourdough. Perfect for every day use and makes an excellent grilled cheese! Have you ordered yours?
Made with @anitasorganic organic all purpose flour and @flourist red spring.
Order today for pickup on Saturday at Coho Commissary (behind @andinabrewingco). Email us at tallshadowbreads@gmail.com or DM for orders!

This week we have:
Table Sourdough $7
Wholegrain Mill Sourdough $8
Porridge Sourdough $8 .
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#babygotback #90s #tallshadowbreads #sourdough #sourdoughbread #bread #baker #sourdoughstarter #wholegrain #bakery #smallbusiness #localbusiness #queerbusiness #queer #vancouver #vancity #yvr #eastvan #hastingssunrise #strathcona #artisanbread #artisan #delicious #breadlife #keepitsimple #keepitlocal #saltlove #HastingsParkWFM

Showcasing our most basic loaf. This is our table sourdough. Perfect for every day use and makes an excellent grilled cheese! Have you ordered yours? 
Made with @anitasorganic organic all purpose flour and @flourist red spring. 
Order today for pickup on Saturday at Coho Commissary (behind @andinabrewingco). Email us at tallshadowbreads@gmail.com or DM for orders!

This week we have: 
Table Sourdough $7
Wholegrain Mill Sourdough $8 
Porridge Sourdough $8 .
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#babygotback #90s #tallshadowbreads #sourdough #sourdoughbread #bread #baker #sourdoughstarter #wholegrain #bakery #smallbusiness #localbusiness #queerbusiness #queer #vancouver #vancity #yvr #eastvan #hastingssunrise #strathcona #artisanbread #artisan #delicious #breadlife #keepitsimple #keepitlocal #saltlove #HastingsParkWFM
22 2 4 hours ago

Whole grain 100 %, freshly milled on my Mockmill. The hydration is 93%
#mockmill #sourdoughbread #sourdough #wholegrain #wholegrains #wholegrainbread

Whole grain 100 %, freshly milled on my Mockmill. The hydration is 93%
#mockmill #sourdoughbread #sourdough #wholegrain #wholegrains #wholegrainbread
22 0 5 hours ago

Every month we team up with @nude_nutritionist for a mystery box challenge. Last month, she created this delicious one tray lemon and garlic fish, perfect for a midweek dinner and cooked in just under 20 minutes!

Every month we team up with @nude_nutritionist for a mystery box challenge. Last month, she created this delicious one tray lemon and garlic fish, perfect for a midweek dinner and cooked in just under 20 minutes!
30 2 5 hours ago

Sometimes when you’re in cancer treatment, all you feel like eating is something plain and simple.
Introducing our new Grain Bowl! This week’s grain bowl features quinoa (keen-wah) that is a great source of plant protein, is high in fiber, and provides important vitamins such as Vitamin B and magnesium.
Here’s to nourishing people facing cancer. #foodismedicine #nourishingmeals #grainbowl #quinoa #plantbased #plantprotein #wholegrain #eatseeds #organic #cancersucks

Sometimes when you’re in cancer treatment, all you feel like eating is something plain and simple. 
Introducing our new Grain Bowl! This week’s grain bowl features quinoa (keen-wah) that is a great source of plant protein, is high in fiber, and provides important vitamins such as Vitamin B and magnesium.
Here’s to nourishing people facing cancer. #foodismedicine #nourishingmeals #grainbowl #quinoa #plantbased #plantprotein #wholegrain #eatseeds #organic #cancersucks
13 1 5 hours ago

Did you know you can stock up on our fully sprouted Manna Bread by keeping it in your freezer? ❄️
Shop our web store for alllllll the flavors 😍 Link in bio!
Thanks for the great order @jakkambuna 🙏

Did you know you can stock up on our fully sprouted Manna Bread by keeping it in your freezer? ❄️
Shop our web store for alllllll the flavors 😍 Link in bio! 
Thanks for the great order @jakkambuna 🙏
24 1 6 hours ago

Nice line up @starterbread 💫. Thanks for supporting your local mills 🙏🌾🌾👊🏼 #Repost @starterbread with @get_repost
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This week’s SPICED RYE PORRIDGE is spiked with German Bread Spice (Brotgewurz), a mixture of toasted caraway, fennel, anise, and coriander ground into a fine powder 💥
I made this batch using some @cairnspringmills Whole Wheat Expresso (a variety of red wheat) as well as T85 (sifted) Yecora Rojo (another red varietal). It made for a hearty loaf, loaded with spiced @camascountrymill rye porridge - a good start to these coooold mornings 🌟
Photo taken by Sue O’Brien who also shuttles bread to Vancouver, Washington for folks across the bridge 🙏 🍞 ❤️ #starter #naturallyleavened #sourdough #wholefood #freshlymilled #wholegrain #local #oregongrown #foodwork #fermentation #shapes #bakerylife #eatwheat #breadcsa

Nice line up @starterbread 💫. Thanks for supporting your local mills 🙏🌾🌾👊🏼 #Repost @starterbread with @get_repost
・・・
This week’s SPICED RYE PORRIDGE is spiked with German Bread Spice (Brotgewurz), a mixture of toasted caraway, fennel, anise, and coriander ground into a fine powder 💥 
I made this batch using some @cairnspringmills Whole Wheat Expresso (a variety of red wheat) as well as T85 (sifted) Yecora Rojo (another red varietal). It made for a hearty loaf, loaded with spiced @camascountrymill rye porridge - a good start to these coooold mornings 🌟 
Photo taken by Sue O’Brien who also shuttles bread to Vancouver, Washington for folks across the bridge 🙏 🍞 ❤️ #starter #naturallyleavened #sourdough #wholefood #freshlymilled #wholegrain #local #oregongrown #foodwork #fermentation #shapes #bakerylife #eatwheat #breadcsa
36 1 6 hours ago

In cold weather, a #WholeGrain salad is the perfect combo of hearty and filling, yet light and fresh. Try this delicious, nutrient-packed Italian Wheat Berry Salad as a weekday #lunch or #potluck side dish.

In cold weather, a #WholeGrain salad is the perfect combo of hearty and filling, yet light and fresh. Try this delicious, nutrient-packed Italian Wheat Berry Salad as a weekday #lunch or #potluck side dish.
12 1 6 hours ago

Arroz integral con leche fresca descremada y mermelada de arazá 🍚 wholegrain rice pudding made with skimmed fresh milk topped with arazá jam 😋 #arroz #integral #arrozintegral #arrozconleche #leche #eatrealfood #araza #fitfood #dietfood #healthyfood #lowfat #wholegrain #rice #ricepudding #fresh #milk #skimmedmilk #jam #pudding #dessert #healthy #madeinarequipa #instadessert #arequipa #glutenfreefood #glutenfree #homemade #comfortfood

Arroz integral con leche fresca descremada y mermelada de arazá 🍚 wholegrain rice pudding made with skimmed fresh milk topped with arazá jam 😋 #arroz #integral #arrozintegral #arrozconleche #leche #eatrealfood #araza #fitfood #dietfood #healthyfood #lowfat #wholegrain #rice #ricepudding #fresh #milk #skimmedmilk #jam #pudding #dessert #healthy #madeinarequipa #instadessert #arequipa #glutenfreefood #glutenfree #homemade #comfortfood
9 0 6 hours ago

Baking bread at la Ville Lumière #tbt

Baking bread at la Ville Lumière #tbt
134 14 7 hours ago

Kochamy pierniczki ❤️ u nas orkiszowe pełnoziarniste tylko na miodzie mocno korzenne(cynamon, gałka muszkatołowa, kolendra, imbir, koper, goździki, ziele angielskie, anyż, pieprz, kardamon) lekko pikantne, uwielbiamy 😍 #pierniczki #orkiszowe #miód #pierniki #wiemcojem #bezcukru #zdrowewybory #zdroweslodycze #zdrowystylzycia #zdrowejedzenie #zdroweodżywianie #pysznieizdrowo #korzenne #homemadegingerbread #gingerbreadcookies #gingerbread #rawhoney #nosugar #nosugaradded #tastyandhealthy #healthyandtasty #healthylifestyle #healthyeating #spelt #wholegrain #spices #wholemealspelt #spice

Kochamy pierniczki ❤️ u nas orkiszowe pełnoziarniste tylko na miodzie mocno korzenne(cynamon, gałka muszkatołowa, kolendra, imbir, koper, goździki, ziele angielskie, anyż, pieprz, kardamon) lekko pikantne, uwielbiamy 😍#pierniczki#orkiszowe#miód#pierniki#wiemcojem#bezcukru#zdrowewybory#zdroweslodycze#zdrowystylzycia#zdrowejedzenie#zdroweodżywianie#pysznieizdrowo#korzenne#homemadegingerbread#gingerbreadcookies#gingerbread#rawhoney#nosugar#nosugaradded#tastyandhealthy#healthyandtasty#healthylifestyle#healthyeating#spelt#wholegrain#spices#wholemealspelt#spice
25 5 7 hours ago

Ohhhh, if only you could smell this. The fragrance is so rich and wheaty, with a touch of molasses and the nutty seeds, a top note of warm burnished crust. I want to tear it open with my hands and eat big chunks slathered with salted butter. Alas, it is not destined for my pleasure but rather for a friend’s table. I will have to imagine their enjoyment. Whole grain heritage red wheat & rye, with flax and sunflower seeds + a kiss of molasses. Really loving this one recently. #sourdough #wheatandrye #seededbread #wholegrain #homemilled #wolfgangsmockmill #litchfieldkitchen #feedingthepeopleilove

Ohhhh, if only you could smell this. The fragrance is so rich and wheaty, with a touch of molasses and the nutty seeds, a top note of warm burnished crust. I want to tear it open with my hands and eat big chunks slathered with salted butter. Alas, it is not destined for my pleasure but rather for a friend’s table. I will have to imagine their enjoyment. Whole grain heritage red wheat & rye, with flax and sunflower seeds + a kiss of molasses. Really loving this one recently. #sourdough #wheatandrye #seededbread #wholegrain #homemilled #wolfgangsmockmill #litchfieldkitchen #feedingthepeopleilove
51 5 7 hours ago

Top #wholegrain posts

“Great! Great! Great! The wild rice added body and a bit of chewiness to the soup that was absolutely fantastic” -Robert M. Tap the link in our profile to sign up for a free trial and get the recipe for Wild Rice and Mushroom Soup.⁠








#cooksillustrated #rice #wildrice #wholegrain #mushrooms #soup #soupseason #comfortfood #recipe #souprecipes #autumn #cooking

“Great! Great! Great! The wild rice added body and a bit of chewiness to the soup that was absolutely fantastic” -Robert M. Tap the link in our profile to sign up for a free trial and get the recipe for Wild Rice and Mushroom Soup.⁠
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#cooksillustrated #rice #wildrice #wholegrain #mushrooms #soup #soupseason #comfortfood #recipe #souprecipes #autumn #cooking ⁠
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12,691 64 30 October, 2019

New 2kg monster table loaves for our restaurant friends coming soon. Great for table bread, toast menus, etc. Get in touch if interested. One of our regular loaves in the second pic for scale. #biggie #tableloaf #realbread #sourdough #naturallyleavened #phillyeats #phillybaker #thebakefeed #bbga #breakfast #wholegrain #wholewheat #foodstagram#bread #toast #breadbosses #crust #breadbaking #eaterphilly #yophillymag #foobooz

New 2kg monster table loaves for our restaurant friends coming soon. Great for table bread, toast menus, etc. Get in touch if interested. One of our regular loaves in the second pic for scale. #biggie #tableloaf #realbread #sourdough #naturallyleavened #phillyeats #phillybaker #thebakefeed #bbga #breakfast #wholegrain #wholewheat #foodstagram
#bread #toast #breadbosses #crust  #breadbaking #eaterphilly #yophillymag #foobooz
292 12 20 November, 2019

Our pitas make for perfect breakfast pizzas. 😋

Our pitas make for perfect breakfast pizzas. 😋
241 9 9 hours ago

Talk about a #ToastTuesday! We're in awe of this creation from @thathealthybeet.

Talk about a #ToastTuesday! We're in awe of this creation from @thathealthybeet.
553 16 12 November, 2019

#sourdough #morningbuns
Тесто на чабатту подсыпала семенами кунжута прям в контейнере, поделила на небольшие куски, расстойка на льне около 1ч, брожение в тепле и холоде. В составе ц/з пшеничная мука, мука в/с, соль, оливковое масло
#sourdoughbread #artisanbread #naturallyleavened #opencrumb #sourdoughclub #wholegrain #teamrofco #хлебназакваске #безпромышленныхдрожжей #биомука #свежесмолотаямука #длительнаяферментация #мукаводасоль #обнинск

#sourdough #morningbuns 
Тесто на чабатту подсыпала семенами кунжута прям в контейнере, поделила на небольшие куски, расстойка на льне около 1ч, брожение в тепле и холоде. В составе ц/з пшеничная мука, мука в/с, соль, оливковое масло
#sourdoughbread #artisanbread #naturallyleavened #opencrumb #sourdoughclub #wholegrain #teamrofco #хлебназакваске #безпромышленныхдрожжей #биомука #свежесмолотаямука #длительнаяферментация #мукаводасоль #обнинск
468 21 20 November, 2019

100% freshly milled whole grain seeded loaf. Super soft, crazy flavorful- my ideal sandwich loaf. I don’t have an exact formula for you, but the hydration is mostly whole milk, I soaked the seeds and then added more unsoaked seeds (for no real reason other than I wanted more in there than I’d soaked), and there’s butter involved. @wolfgangsmockmill @brianseversonfarms #wholegrain #sourdough #wildyeast #naturallyleavened #brot #surdegsbröd #artisanbread

100% freshly milled whole grain seeded loaf. Super soft, crazy flavorful- my ideal sandwich loaf. I don’t have an exact formula for you, but the hydration is mostly whole milk, I soaked the seeds and then added more unsoaked seeds (for no real reason other than I wanted more in there than I’d soaked), and there’s butter involved. @wolfgangsmockmill @brianseversonfarms #wholegrain #sourdough #wildyeast #naturallyleavened #brot #surdegsbröd #artisanbread
155 7 4 hours ago

mix and match || wholegrain toast with fat-free cream cheese, sliced green figs and linseed seeds + wholegrain toast with mashed avocado, sliced fig and sesame seeds
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mix and match || tostada integral con queso de untar sin grasa, higo verde y semillas de lino + tostada integral con mash de aguacate, breva y semillas de sésamo
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mix and match || wholegrain toast with fat-free cream cheese, sliced green figs and linseed seeds + wholegrain toast with mashed avocado, sliced fig and sesame seeds
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mix and match || tostada integral con queso de untar sin grasa, higo verde y semillas de lino + tostada integral con mash de aguacate, breva y semillas de sésamo
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1,863 78 11 September, 2019

Why choose “wholegrain”?

If you know me well, you’d notice that I looove bread (😳 can’t imagine my life without it 🥖🥖🥖) but I always choose wholegrain options whenever possible 🌱.

So, why choose “WHOLEGRAIN”?

1. It reduces your risk of cardiovascular disease

2. Keeps your hunger under control (slowly digesting carbohydrates)

3. Can reduce your risk of getting certain types of cancer

4. Great source of fibre - can help reduce constipation 💩 & regulate your bowel movements

5. Has lots of essential vitamins (B- group vit, Mg & the list goes on and on....)

Swipe left to see my favourite snack/lunch idea - avocado 🥑 toast with cottage cheese & cherry tomatos.

How do you like your “whole grains”?

@toiduliit #toiduliit #ad #täistera

Why choose “wholegrain”?
⠀
If you know me well, you’d notice that I looove bread (😳 can’t imagine my life without it 🥖🥖🥖) but I always choose wholegrain options whenever possible 🌱.
⠀
So, why choose “WHOLEGRAIN”?
⠀
1. It reduces your risk of cardiovascular disease
⠀
2. Keeps your hunger under control (slowly digesting carbohydrates)
⠀
3. Can reduce your risk of getting certain types of cancer
⠀
4. Great source of fibre - can help reduce constipation 💩 & regulate your bowel movements
⠀
5. Has lots of essential vitamins (B- group vit, Mg & the list goes on and on....)
⠀
Swipe left to see my favourite snack/lunch idea - avocado 🥑 toast with cottage cheese & cherry tomatos.
⠀
How do you like your “whole grains”?
⠀
@toiduliit #toiduliit #ad #täistera
679 46 20 November, 2019