#who Instagram Photos & Videos

Hashtag Popularity

14.9
average comments
1.6k
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@osas23dec Profile picture

@osas23dec

Say #who luk like each other## #benedict Johnson

Say #who luk like each other###benedict Johnson
0 0 36 seconds ago
@avionfire Profile picture

@avionfire

“Don’t Be A Stranger” is OUT NOW! Really proud and excited to share this BANGER with you, always a pleasure to work with the insanely talented @tessarosejackson! ⚡LINK IN BIO⚡
More exciting stuff is coming soon! Life is good ❤ head over to avionfire.lnk.to/DontBeAStranger 🔥
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#avionfire #ft #who #what #new #single #collaboration #pop #music

“Don’t Be A Stranger” is OUT NOW! Really proud and excited to share this BANGER with you, always a pleasure to work with the insanely talented @tessarosejackson! ⚡LINK IN BIO⚡
More exciting stuff is coming soon! Life is good ❤ head over to avionfire.lnk.to/DontBeAStranger 🔥
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#avionfire #ft #who #what #new #single #collaboration #pop #music
2 0 1 minute ago
@karthick9855 Profile picture

@karthick9855

A very happy birthday macha #My partner 😍 #who always stands with me in all situations #A real friend is one who walks in when the rest of the world walks out.” ... #love u macha #stay happy ❣

A very happy birthday macha  #My partner 😍  #who always stands with me in all situations #A real friend is one who walks in when the rest of the world walks out.” ... #love u macha  #stay happy ❣
0 0 3 minutes ago
@bmevolunteers Profile picture

@bmevolunteers

02 Greenwich, London

#How #far #can a #black #ally
#Who #has to #give up the #benefits
Of #western #delegated #black #privilege or simply privilege
#Travel the #journey with us
To #change the
#definition &
#landscape
Of

#Unity

#Volunteer with #us

https://black-major.com/bmevolunteers.html

#How #far #can a #black #ally
#Who #has to #give up the #benefits 
Of #western  #delegated #black #privilege or simply privilege
#Travel the #journey with  us
To #change the 
#definition &
#landscape 
Of

#Unity

#Volunteer with  #us

https://black-major.com/bmevolunteers.html
1 0 5 minutes ago
@dr.nazirat_kumykova Profile picture

@dr.nazirat_kumykova

☣️Количество госпитализированных с сибирской язвой в Дагестане (с. Новокули Новолакского района) увеличилось до 5 человек, у 4 диагноз подтвердился, сообщил РИА Новости представитель регионального минздрава. ❗️По предварительным данным эпидемиологического расследования установлено, что причиной заражения послужил непосредственный контакт в процессе убоя и разделки крупного рогатого скота (бычка)🐂, произведенном без предубойного ветеринарного осмотра в личном подсобном хозяйстве пострадавшего. Само мясо 🥩реализовывалось в частном порядке, часть которого была распределена между соседями (3семьи) и вывезена 🚚родственникам в г. Каспийск. 🦠Сибирская язва — особо опасное инфекционное заболевание животных и человека. Возбудитель сибирской язвы устойчив в окружающей среде. В почве споры сибирской язвы сохраняются  до 100 лет.
Человек заражается от больных животных при уходе за ними, при употреблении в пищу мяса🥩, молока🥛 от больных животных, при использовании меховой одежды, инфицированной спорами возбудителя ❗️В зависимости от формы течения сибирской язвы у людей может наблюдаться лихорадка🤒, рвота🤮, боли в животе, заболевание органов дыхания😷🤧, сердечная слабость, отеки и кожные язвы. Болезнь без лечения часто заканчивается смертью☠️. ‼️Не покупайте мясо в неустановленных местах торговли без ветеринарных клейм и предъявления продавцом ветеринарных сопроводительных документов

Источник: РИА Новости, Роспотребнадзор. #сибирскаяязва #дагестан #эпидемиология #эпидемиолог #epidemiology #epidemiologist #bacillusanthracis #who #роспотребнадзор #риановости #минздрав #норильскаямдб #новокули

☣️Количество госпитализированных с сибирской язвой в Дагестане (с. Новокули Новолакского района) увеличилось до 5 человек, у 4 диагноз подтвердился, сообщил РИА Новости представитель регионального минздрава. ❗️По предварительным данным эпидемиологического расследования установлено, что причиной заражения послужил непосредственный контакт в процессе убоя и разделки крупного рогатого скота (бычка)🐂, произведенном без предубойного ветеринарного осмотра в личном подсобном хозяйстве пострадавшего. Само мясо 🥩реализовывалось в частном порядке, часть которого была распределена между соседями (3семьи) и вывезена 🚚родственникам в г. Каспийск. 🦠Сибирская язва — особо опасное инфекционное заболевание животных и человека. Возбудитель сибирской язвы устойчив в окружающей среде. В почве споры сибирской язвы сохраняются  до 100 лет.
Человек заражается от больных животных при уходе за ними, при употреблении в пищу мяса🥩, молока🥛 от больных животных, при использовании меховой одежды, инфицированной спорами возбудителя ❗️В зависимости от формы течения сибирской язвы у людей может наблюдаться лихорадка🤒, рвота🤮, боли в животе, заболевание органов дыхания😷🤧, сердечная слабость, отеки и кожные язвы. Болезнь без лечения часто заканчивается смертью☠️. ‼️Не покупайте мясо в неустановленных местах торговли без ветеринарных клейм и предъявления продавцом ветеринарных сопроводительных документов

Источник: РИА Новости, Роспотребнадзор.  #сибирскаяязва #дагестан #эпидемиология #эпидемиолог #epidemiology #epidemiologist #bacillusanthracis #who #роспотребнадзор #риановости #минздрав #норильскаямдб #новокули
0 0 7 minutes ago
@weng_chiang_official Profile picture

@weng_chiang_official

The 4th Doctor was voted out with 68% of the votes so that means that our winner is the 2nd Doctor, Patrick Troughton. •


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#doctorwho #who #doctor #tombaker #christophereccleston #davidtennant #mattsmith #petercapaldi #jodiewhittaker #scarf #jellybabies #review #memes #ranking #nine #ten #eleven #twelve #thirteen #sarahjane #rose #tardis #sonicscrewdriver #psychicpaper
My next elimination game will be on villains.

The 4th Doctor was voted out with 68% of the votes so that means that our winner is the 2nd Doctor, Patrick Troughton. •
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#doctorwho #who #doctor #tombaker #christophereccleston #davidtennant #mattsmith #petercapaldi #jodiewhittaker #scarf #jellybabies #review #memes #ranking #nine #ten #eleven #twelve #thirteen #sarahjane #rose #tardis #sonicscrewdriver #psychicpaper
My next elimination game will be on villains.
6 0 38 minutes ago
@eloviainitiative Profile picture

@eloviainitiative

WATCH TILL THE END..... MINDSET DEVELOPMENT OF THE BOY-CHILD.
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Parents and Wards, Pay attention.... The right knowledge and skills given to the Boy-Child now would help him overcome *LOW SELF-ESTEEM
*LAZINESS & LACKADAISICAL ATTITUDE
*GREED
*AGGRESSION
And many other negative traits that might truncate his tomorrow and affect his HOME & the SOCIETY. .
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@billionaire_insider 👏👏
#BoysMatter #Boys #men #father #influencers #parents #streetboys #sexualabuse #mentalhealth #emotionalabuse #mentaldevelopment #lagosnigeria #boychildren #sex #counselling #lagosdads #dearparents #love #peace #depression #community #socialmedia #trending #un #who #africa #family #mothers #worldchangers #eloviainitiative

WATCH TILL THE END..... MINDSET DEVELOPMENT OF THE BOY-CHILD.
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Parents and Wards, Pay attention.... The right knowledge and skills given to the Boy-Child now would help him overcome *LOW SELF-ESTEEM
*LAZINESS & LACKADAISICAL ATTITUDE
*GREED
*AGGRESSION
And many other negative traits that might truncate his tomorrow and affect his HOME & the SOCIETY. .
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@billionaire_insider 👏👏
#BoysMatter #Boys #men #father #influencers #parents #streetboys #sexualabuse #mentalhealth #emotionalabuse #mentaldevelopment #lagosnigeria #boychildren #sex #counselling #lagosdads #dearparents #love #peace #depression #community #socialmedia #trending #un #who #africa #family #mothers #worldchangers #eloviainitiative
3 0 39 minutes ago
@weareallmadshear Profile picture

@weareallmadshear

State Fair of Texas

Joker Vibes !!! After seeing Billy Eyelash on @nbcsnl I was hoping someone would come in and get a #green root so i was excited when miss thang aka @ash_n_ten came in with the same thought !!! But I should have known my @slobbysworld buddy would riding the same wave length. I am so in love with this @paulmitchell green mixed with @pravana hot yellow. After bleaching with @schwarzkopfusa I toned eith @lanzahaircare ... Lanza makes some of my favorite platinum toners but let me say, to the eye when wet, the hair still looks yellow but let the toner sit until you have anxiety and when it's dried...WHITE! Or dang near it.
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#joker #billieeyelash #who #exactly #millenials #snl #bleach #fantasycolor #platinum #blonde #blondeorblonder #vibrant #halloween @jokermovie #deepellum #dallas #hairstylist #instahair #hairbrained

Joker Vibes !!! After seeing Billy Eyelash on @nbcsnl I was hoping someone would come in and get a #green root so i was excited when miss thang aka @ash_n_ten came in with the same thought !!! But I should have known my @slobbysworld buddy would riding the same wave length. I am so in love with this @paulmitchell green mixed with @pravana hot yellow. After bleaching with @schwarzkopfusa  I toned eith @lanzahaircare ... Lanza makes some of my favorite platinum toners but let me say, to the eye when wet, the hair still looks yellow but let the toner sit until you have anxiety and when it's dried...WHITE! Or dang near it.
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#joker #billieeyelash #who #exactly #millenials #snl #bleach #fantasycolor #platinum #blonde #blondeorblonder #vibrant #halloween @jokermovie #deepellum #dallas #hairstylist #instahair #hairbrained
3 0 49 minutes ago
@eunjung_eya Profile picture

@eunjung_eya

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선배님들 우리 열심히 과제 해봅시닷!
(수업도 좀 듣고...🤪) #who #하나님나라 #중간고사 #시험기간 #과제만땅

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선배님들 우리 열심히 과제 해봅시닷!
(수업도 좀 듣고...🤪) #who #하나님나라 #중간고사 #시험기간 #과제만땅
26 3 49 minutes ago
@alexcancelartistry_ Profile picture

@alexcancelartistry_

Halloween is coming up!! ⁣
Who’s ready?! ⁣
Did this inspire you????⁣
Let’s get it! ⁣🌿
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#inspire #halloweenmakeup #halloween2019 #makeupartist #lasvegasmakeupartist #anewkindofart #who’sready?! #creativemakeup #talent #beauty #uniqueness #plantgoddess #peacocks #newkindofcreature #loveyourself #embraceyourself #beyourself

Halloween is coming up!! ⁣
Who’s ready?! ⁣
Did this inspire you????⁣
Let’s get it! ⁣🌿
•⁣
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#inspire #halloweenmakeup #halloween2019 #makeupartist #lasvegasmakeupartist #anewkindofart #who’sready?! #creativemakeup #talent #beauty #uniqueness #plantgoddess #peacocks #newkindofcreature #loveyourself #embraceyourself #beyourself
12 0 1 hour ago
@manishbhati669 Profile picture

@manishbhati669

# #ThE MoSt MeMoRaBlE PeOpLe ## iN LiFe WiLl Be ThE FrIEnDs
# #WhO LoVeD YoU WhEn YoU WeRe Not # #VeRy LoVaBlE LoVe ❤😘 U YaArO

##ThE MoSt MeMoRaBlE PeOpLe  ## iN LiFe WiLl Be ThE FrIEnDs 
##WhO LoVeD YoU WhEn YoU WeRe Not  ##VeRy LoVaBlE  LoVe ❤😘 U YaArO
13 0 1 hour ago
@_twilight_page Profile picture

@_twilight_page

❌Emmett is out ❌😭Who is next? ❌
#emmett #is #out #who #is #next

❌Emmett is out ❌😭Who is next? ❌
#emmett#is#out#who#is#next
2 0 1 hour ago
@madibaofcomedy Profile picture

@madibaofcomedy

😂😂😂 Drug Abuse 😂😂 Say no to drugs #saynotodrugs #drugswar #who #health Hon madiba classic. Share to save a life💎 #honmadiba #doiknow @zoeagu1 @madibaofcomedy

😂😂😂 Drug Abuse 😂😂 Say no to drugs #saynotodrugs #drugswar #who #health Hon madiba classic. Share to save a life💎  #honmadiba #doiknow @zoeagu1 @madibaofcomedy
1,535 130 1 hour ago
@lovetampabayrays Profile picture

@lovetampabayrays

¿Quienes son?
¡Ahora adivinemos!
¿Es muy difícil para adivinar?
(La quinta pregunta)

#adivinar #quién #jugador #béisbol #lanzador
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Who are they?
Let's guess now!
Is it very difficult to guess?
(The 5th question)

#guess #who #MLBplayer #baseball #pitcher #batter
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~互動~
他們是誰呢~?
久違的球員猜猜樂~~
會很難猜嗎?
(第五題)

本題難易度:★★
#猜猜他們是誰 #大聯盟球員 #棒球
****************************
#former #member #rookieoftheyear
#tampabayrays #坦帕灣光芒
#MLB #majorleaguebaseball
#GoRays #RaysUp

¿Quienes son?
¡Ahora adivinemos!
¿Es muy difícil para adivinar?
(La quinta pregunta)

#adivinar #quién #jugador #béisbol #lanzador
-
Who are they? 
Let's guess now!
Is it very difficult to guess?
(The 5th question)

#guess #who #MLBplayer #baseball #pitcher #batter
-
~互動~
他們是誰呢~?
久違的球員猜猜樂~~
會很難猜嗎?
(第五題)

本題難易度:★★
#猜猜他們是誰 #大聯盟球員 #棒球
****************************
#former #member #rookieoftheyear
#tampabayrays #坦帕灣光芒 
#MLB #majorleaguebaseball 
#GoRays #RaysUp
1 0 1 hour ago
@mindsethorizon Profile picture

@mindsethorizon

Who are you? How do you answer this question? 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For more wisdom and inspiration tune in to The Mindset Horizon Podcast here: https://apple.co/2kJOq0p OR link in bio! 🎧⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#identity #who #mindset #mindsethorizon #fff #lfl #follow #like #instagram

Who are you? How do you answer this question? 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For more wisdom and inspiration tune in to The Mindset Horizon Podcast here: https://apple.co/2kJOq0p OR link in bio! 🎧⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#identity #who #mindset #mindsethorizon #fff #lfl #follow #like #instagram
0 0 1 hour ago
@rubiofuertefans Profile picture

@rubiofuertefans

❓The main interest of the World „Health“ Organization is to get you as sick as possible for as long as possible; Do you agree❓
I never understood how an organization living from your diseases can be considered as a „health“ organization. The funny part is, they’re also doing the food recommendations. The WHO is what the term conflict of interest was invented for, yet, professors at universities teach their recommendations. The next generation of propagandists will be ready, sadly they don’t even know how they get instrumentalized. TIME TO OPEN YOUR EYES!
In case you want to learn how to rebuild the natural sensation of hunger, send me a dm.
Have an amazing and educational day! 😊
🔷
🔷
#proteoketo #rubiofuerte #carnivore #carnivorediet #keto #yes2meat #dietitian #nutritionalscience #who #processedfoods #whiteflower #highcarb #sugarconsumption #conflictofinterest #uza2 #universityofvienna #ökoschrullenforpropganda

❓The main interest of the World „Health“ Organization is to get you as sick as possible for as long as possible; Do you agree❓
I never understood how an organization living from your diseases can be considered as a „health“ organization. The funny part is, they’re also doing the food recommendations. The WHO is what the term conflict of interest was invented for, yet, professors at universities teach their recommendations. The next generation of propagandists will be ready, sadly they don’t even know how they get instrumentalized. TIME TO OPEN YOUR EYES!
In case you want to learn how to rebuild the natural sensation of hunger, send me a dm.
Have an amazing and educational day! 😊
🔷
🔷
#proteoketo #rubiofuerte #carnivore #carnivorediet #keto #yes2meat #dietitian #nutritionalscience #who #processedfoods #whiteflower #highcarb #sugarconsumption #conflictofinterest #uza2 #universityofvienna #ökoschrullenforpropganda
3 0 1 hour ago
@mediccare.id Profile picture

@mediccare.id

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KUNJUNGAN DAN EDUKASI
@mediccare.id
• • •
Kabupaten Bekasi, 13 Oktober 2019 Team Medical Care bersama Komunitas @gpsbekasi Menggaungkan edukasi mengenai seven steps Handwash By @who kepada adik2 di Pondok Pesantren Anak Yatim & Dhuafa Asshosiani Ahmadi @ponpesahmadi

Dengan dorongan kegiatan seperti ini kami harap kesenjangan kesehatan di masyarakat dapat di semai dan di bina mulai dari hal2 yang sederhana

Terimakasih kepada Donatur yang sudah berdonasi Handshoap Wash melalui kami, Semoga Tuhan Yang Maha Esa selalu memudahkan kembali urusan-Nya.
Aamiin.

Terimakasih kepada teman teman @gpsbekasi yang sudah memberikan kami kesempatan untuk berjuang memangkas kemaslahatan kesehatan yang terhambat, semoga kita bisa bertekad membersamai perjuang yang berujung pada kebahagiaan Ummat.

#kesehatan #who
#handwash #sharemanfaat

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KUNJUNGAN DAN EDUKASI
@mediccare.id
• • •
Kabupaten Bekasi, 13 Oktober 2019 Team Medical Care bersama Komunitas @gpsbekasi Menggaungkan edukasi mengenai seven steps Handwash By @who kepada adik2 di Pondok Pesantren Anak Yatim & Dhuafa Asshosiani Ahmadi @ponpesahmadi

Dengan dorongan kegiatan seperti ini kami harap kesenjangan kesehatan di masyarakat dapat di semai dan di bina mulai dari hal2 yang sederhana

Terimakasih kepada Donatur yang sudah berdonasi Handshoap Wash melalui kami, Semoga Tuhan Yang Maha Esa selalu memudahkan kembali urusan-Nya.
Aamiin.

Terimakasih kepada teman teman @gpsbekasi yang sudah memberikan kami kesempatan untuk berjuang memangkas kemaslahatan kesehatan yang terhambat, semoga kita bisa bertekad membersamai perjuang yang berujung pada kebahagiaan Ummat.

#kesehatan #who 
#handwash #sharemanfaat
10 0 1 hour ago
@bestmame143 Profile picture

@bestmame143

Tag ur tarki frd... #who does this😊👍

Tag ur tarki frd...#who does this😊👍
2 0 1 hour ago
@buoyantsea_warragul Profile picture

@buoyantsea_warragul

Warragul, Victoria

Unlimited Adult Salt Therapy Plan $29 per week. 👏🏻
Book a FREE consultation now via our website or call 5622 1847.⠀

Salt Therapy can benefit people of any age with respiratory & skin ailments, as well as those in good health who want to strengthen their immunity & enjoy a relaxing treatment with proven positive effects on wellbeing.⠀

Come in and discuss a management plan that will be right for you.⠀

Unlimited Adult Salt Therapy Plan $29 per week. 👏🏻
Book a FREE consultation now via our website or call 5622 1847.⠀
⠀
Salt Therapy can benefit people of any age with respiratory & skin ailments, as well as those in good health who want to strengthen their immunity & enjoy a relaxing treatment with proven positive effects on wellbeing.⠀
⠀
Come in and discuss a management plan that will be right for you.⠀
2 1 1 hour ago

Top #who posts

@yourewonderfulproject Profile picture

@yourewonderfulproject

Edit- *Warning Signs
LOOK OUT for the people around you. Observe, Talk, Listen, Help. You might save a life!

World Mental Health Day, 2019
#SuicidePrevention

Reach out to @yourewonderfulproject if you ever need to talk; we are always here for you. 🌻♥️
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#suicide #suicideprevention #prevention #mentalhealth #mental #mentalhealthday #worldsmentalhealthday #peace #satisfaction #mentalhealthadvocate #mentalillness #mentalhealthawareness #mentalhealthmatters #stigma #awareness #reachout #help #itsokaytotalk #talk #psychology #love #who #un #mentalhealthday2019 #2019

Edit- *Warning Signs
LOOK OUT for the people around you. Observe, Talk, Listen, Help. You might save a life!

World Mental Health Day, 2019
#SuicidePrevention

Reach out to @yourewonderfulproject if you ever need to talk; we are always here for you. 🌻♥️
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#suicide #suicideprevention #prevention #mentalhealth #mental #mentalhealthday #worldsmentalhealthday #peace #satisfaction #mentalhealthadvocate #mentalillness #mentalhealthawareness #mentalhealthmatters #stigma #awareness #reachout #help #itsokaytotalk #talk #psychology #love #who #un #mentalhealthday2019 #2019
1,959 53 10 October, 2019
@gomcgill Profile picture

@gomcgill

The ones who love you will never leave you. Even if there are hundred reasons to give up, they will find one reason to hold on.⠀

@Mysimplereminders @BryantMcGill @JenniYoungMcGill
#simplereminders #one #who #love #never #leave #reason #stay #hold #on #selfhelp

The ones who love you will never leave you. Even if there are hundred reasons to give up, they will find one reason to hold on.⠀
⠀
@Mysimplereminders @BryantMcGill @JenniYoungMcGill⠀
#simplereminders #one #who #love #never #leave #reason #stay #hold #on #selfhelp
2,203 23 18 hours ago
@petesnose Profile picture

@petesnose

i've got so much inspiration and motivation to write but i need to study(^:

the who in paris, january 1970.

i've got so much inspiration and motivation to write but i need to study(^:
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the who in paris, january 1970.
304 5 14 hours ago
GUESS WHO? Clue: ⚔️
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#Guess #Who #Eibar #LaLiga #LaLigaSantander
70,736 385 16 October, 2019
@jfwdigital Profile picture

@jfwdigital

Guess the girl in the center!!🌸
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#guesswho #quiz #girls #fun #who #jfw #jfwonline

Guess the girl in the center!!🌸
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#guesswho #quiz #girls #fun #who #jfw #jfwonline
7,653 177 14 October, 2019
@djka3na Profile picture

@djka3na

Long Beach, California

If you want to have arms and shoulders like this , you can carry my DJ equipment for me next month 😏 #djlife 📸 by @lenabutenina ❤️ #summerinmoscow #photoart #bodyart #idontworkout #turntablesareheavy #who? #volunteer

If you want to have arms and shoulders like this , you can carry my DJ equipment for me next month 😏 #djlife 📸 by @lenabutenina ❤️ #summerinmoscow #photoart #bodyart #idontworkout #turntablesareheavy #who? #volunteer
123 14 11 hours ago
@niabeck Profile picture

@niabeck

Basel, Switzerland

Today is world mental health day and it’s difficult to put my thoughts and emotions into words but I feel like it is important to share and raise awareness and let those that are feeling down know that they’re not alone.

There has always been a constant battle in my mind. Two sides fighting each other, one pushing me to go further, the other fighting hard to put me down - the self destructive mind. The mind that doesn’t believe one deserves happiness, the one that must always jeopardise a continuous state of positivity. The one that pushes others away and chooses to be locked alone in the darkness. It’s not easy letting the light in but the first step is being aware. Being aware of that darkness and believing that there is a way out.

Opening up, even to your most trusted and loved ones is not always easy but realising that they’re there, a support system, is a major step forward into the right direction. I know, it’s always easier said than done and it may be tiring to hear at times but it does get better. Those moments of self doubt may come back but being aware of them makes it easier to tackle them and fight back, especially with a strong support system. If we open ourselves up and be honest about our feelings, we can share our burdens and lift each other up. Of course everyone has a different way of dealing with their demons and my way may not be the same as someone else’s but one of the biggest things that I’ve learned is talking about it and surrounding yourself with positivity really does help.

So if you or anyone you know is currently fighting a battle in their mind, don’t be ashamed to talk to someone, be it your friends, family or a professional. There will always be someone there that will listen. YOU ARE NOT ALONE ♥️

Today is world mental health day and it’s difficult to put my thoughts and emotions into words but I feel like it is important to share and raise awareness and let those that are feeling down know that they’re not alone.

There has always been a constant battle in my mind. Two sides fighting each other, one pushing me to go further, the other fighting hard to put me down - the self destructive mind. The mind that doesn’t believe one deserves happiness, the one that must always jeopardise a continuous state of positivity. The one that pushes others away and chooses to be locked alone in the darkness. It’s not easy letting the light in but the first step is being aware. Being aware of that darkness and believing that there is a way out.

Opening up, even to your most trusted and loved ones is not always easy but realising that they’re there, a support system, is a major step forward into the right direction. I know, it’s always easier said than done and it may be tiring to hear at times but it does get better. Those moments of self doubt may come back but being aware of them makes it easier to tackle them and fight back, especially with a strong support system. If we open ourselves up and be honest about our feelings, we can share our burdens and lift each other up. Of course everyone has a different way of dealing with their demons and my way may not be the same as someone else’s but one of the biggest things that I’ve learned is talking about it and surrounding yourself with positivity really does help.

So if you or anyone you know is currently fighting a battle in their mind, don’t be ashamed to talk to someone, be it your friends, family or a professional. There will always be someone there that will listen. YOU ARE NOT ALONE ♥️
502 39 10 October, 2019