#wellnessfitness Instagram Photos & Videos

wellnessfitness - 167.7k posts

New Onboarding 2019 at KWSP@ EPF Learning Campus
➖
Induction course for new KWSP @ EPF staff! 👔
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Physical activity has a wide range of health benefits for all workers, regardless of whether or not physical fitness is a requirement for their jobs 🤗
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Thank you EPF!👌
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#wellness #wellnessfitness #fitnesslifestyle #fitnessmom #fitness #letsgetfit #conditioning #workout #idealweight #Cardio #Cycling #FitFam #FitLife
#Fitness #FitnessAddict #fatburner #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Weights #WeightTraining
#corporatetraining
#personaltraining #grouptraining
#kwsp #epf
#CoachMizie

New Onboarding 2019 at [email protected] EPF Learning Campus

Induction course for new KWSP @ EPF staff! 👔

Physical activity has a wide range of health benefits for all workers, regardless of whether or not physical fitness is a requirement for their jobs 🤗

Thank you EPF!👌

#wellness #wellnessfitness #fitnesslifestyle #fitnessmom #fitness #letsgetfit #conditioning #workout #idealweight #Cardio #Cycling #FitFam #FitLife
#Fitness #FitnessAddict #fatburner #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Weights #WeightTraining
#corporatetraining
#personaltraining #grouptraining
#kwsp #epf
#CoachMizie

5 0 2 minutes ago
Кто любит тренировать плечи, так же, как и я? 🙋🏻‍♀️
⠀ Делюсь своей тренировкой на этой недели 🔥
⠀ 1. Подъем рук перед собой с нижнего блока кроссовера 4*12
⠀ 2. Разведение рук назад в тренажёре "бабочка" 3*25 (10 тяжёлых повторений...потом сброс веса и ещё 15 повторений)
⠀ 3. Разводка на заднюю дельту по одной руке 4*12
⠀ 4. Отведение рук в сторону статичным удержанием 4*20 (5 повторений и потом смена)
⠀ 5. Круговые вращение "Вокруг света" 4*12
⠀ Тренер - @mariaakizhanova

Кто любит тренировать плечи, так же, как и я? 🙋🏻‍♀️
⠀ Делюсь своей тренировкой на этой недели 🔥
⠀ 1. Подъем рук перед собой с нижнего блока кроссовера 4*12
⠀ 2. Разведение рук назад в тренажёре "бабочка" 3*25 (10 тяжёлых повторений...потом сброс веса и ещё 15 повторений)
⠀ 3. Разводка на заднюю дельту по одной руке 4*12
⠀ 4. Отведение рук в сторону статичным удержанием 4*20 (5 повторений и потом смена)
⠀ 5. Круговые вращение "Вокруг света" 4*12
⠀ Тренер - @mariaakizhanova

23 2 11 minutes ago
WORLD GOLDEN CUP, Pancevo, 19 th. october 2019, fond price 6000 eu. Welcome dear friends to the traditional spectacle.Be on one of the most beautiful stages in Europe, with 3 leed screens in a beautiful ambience.For competitors from abroad, a free hotel is provided, two nights with breakfast and a festive dinner, welcome to Pancevo
#competition #prizes #ifbb #bodybuilding #fitness #bikini #wellnessfitness #physique #men #women #serbia #pancevo #goldencup

WORLD GOLDEN CUP, Pancevo, 19 th. october 2019, fond price 6000 eu. Welcome dear friends to the traditional spectacle.Be on one of the most beautiful stages in Europe, with 3 leed screens in a beautiful ambience.For competitors from abroad, a free hotel is provided, two nights with breakfast and a festive dinner, welcome to Pancevo
#competition #prizes #ifbb #bodybuilding #fitness #bikini #wellnessfitness #physique #men #women #serbia #pancevo #goldencup

9 2 31 minutes ago
你要用多长时间⏳瘦下来?
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健身教练包括我本身都会常问我新学员这个问题
当然不例外的是大多人都希望减肥越快越好🔥
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减肥不要❌一味求快
如果在极度快而不健康的情况瘦下来会导致皮肤变得松弛没有弹性🥀
大到小过后复胖的几率也很高🚫
瘦了也不好看
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当然我身边也有一个月瘦8kg❗️的学生
可是那是在有人guide和健康的情况下达成🍀
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可是当然,如果可以块谁会要慢?😌
重要是用对方法,健康瘦下来才会瘦得好看瘦得开心❤️❤️
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#loseweight #lose #weight #weightgoals #slimmingdown #fit #wellness #healthandwellness #wellnessfitness #healthcoach #30dthbl #24kfitness

你要用多长时间⏳瘦下来?
-
健身教练包括我本身都会常问我新学员这个问题
当然不例外的是大多人都希望减肥越快越好🔥
-
减肥不要❌一味求快
如果在极度快而不健康的情况瘦下来会导致皮肤变得松弛没有弹性🥀
大到小过后复胖的几率也很高🚫
瘦了也不好看
-
当然我身边也有一个月瘦8kg❗️的学生
可是那是在有人guide和健康的情况下达成🍀
-
可是当然,如果可以块谁会要慢?😌
重要是用对方法,健康瘦下来才会瘦得好看瘦得开心❤️❤️
-
#loseweight #lose #weight #weightgoals #slimmingdown #fit #wellness #healthandwellness #wellnessfitness #healthcoach #30dthbl #24kfitness

17 3 51 minutes ago
Good Morning Life Lovers and Happy Tuesday everyone! May your day be filled with radiant light and kindness everywhere you go. Much Love 💛 #wellnesszone #wellnessspa #wellnessAdvocate #wellnesstips #wellnesstravel #love #healing #happy #wellnessblog #wellnessretreat #wellnessjourney #wellnessqoutes #wellnessCoaches #wellnessfitness #wellnesswarrior #wellnessmama #wellnessday #wellnessTuesday #wellbeing #innerwisdom

Good Morning Life Lovers and Happy Tuesday everyone! May your day be filled with radiant light and kindness everywhere you go. Much Love 💛 #wellnesszone #wellnessspa #wellnessAdvocate #wellnesstips #wellnesstravel #love #healing #happy #wellnessblog #wellnessretreat #wellnessjourney #wellnessqoutes #wellnessCoaches #wellnessfitness #wellnesswarrior #wellnessmama #wellnessday #wellnessTuesday #wellbeing #innerwisdom

0 0 51 minutes ago
☀️ Anche al mare, il tuo migliore alleato è Vitaemin Detox ⛱
Durante le vacanze estive, non rinunciare a tenerti in forma e scegli Vitaemin 🍇 per l'elisir depurativo a base di uva specifico i regimi alimentari rigidi e ricchi di proteine, che supporta l’attività renale e favorisce il drenaggio 💦
🛒ACQUISTALO SUBITO: http://bit.ly/vitaemin-shop •••••••••••••••••••••••••••••
➡SEGUICI e TAGGA le tue foto con l’hashtag #vitaemindetox per entrare nella nostra gallery
➡ Condividi con noi le tue foto con Vitaemin Detox 🏋🏻♂️
••••••••••••••••••••••••••••••
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#fitness #sport #sports#fitnessmotivation #fitnesslife#integratori #benessere #wellness#wellnessfitness #fitnesspro #workout#workoutmotivation #workoutfit#workoutoftheday #gym #gymlife#gymmotivation #palestra#instafitness #instagymfit # #shopping #vitaemin #detoxday#detoxing #ecommerce #detoxdrink

☀️ Anche al mare, il tuo migliore alleato è Vitaemin Detox ⛱
Durante le vacanze estive, non rinunciare a tenerti in forma e scegli Vitaemin 🍇 per l'elisir depurativo a base di uva specifico i regimi alimentari rigidi e ricchi di proteine, che supporta l’attività renale e favorisce il drenaggio 💦
🛒ACQUISTALO SUBITO: http://bit.ly/vitaemin-shop •••••••••••••••••••••••••••••
➡SEGUICI e TAGGA le tue foto con l’hashtag #vitaemindetox per entrare nella nostra gallery
➡ Condividi con noi le tue foto con Vitaemin Detox 🏋🏻♂️
••••••••••••••••••••••••••••••



#fitness #sport #sports #fitnessmotivation #fitnesslife #integratori #benessere #wellness #wellnessfitness #fitnesspro #workout #workoutmotivation #workoutfit #workoutoftheday #gym #gymlife #gymmotivation #palestra #instafitness #instagymfit # #shopping #vitaemin #detoxday #detoxing #ecommerce #detoxdrink

15 0 56 minutes ago
You are a busy working woman, trying to balance career, home life, social life, and personal development.  When you're trying to fit in a workout regimen, it can be extremely hard on your body physically and mentally.  That doesn't mean don't workout.  It just means practice tuning into what your body is telling you.⠀
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Often times if you are working towards a physical goal, you might overdo the intensity or frequency of your workouts.  If you find that you’re unable to accomplish or disinterested in normal activities like work and socializing with friends/family after your workouts, that may be a sign that you're pushing too hard.  Worried if you might be overtraining?  Feel free to email us at info@joyvial.com, we'd be happy to help.⠀
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#strengthtraining #buildmuscle #leanmuscle #burnfat #liftweights	#overtraining⠀
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#healthy #wellnesswarrior #wellnesscoaches #healthylifestyle #wellnessfitness #wellnesscoaching #wellnesslife #wellnessblogger #wellnesslifestyle #wellnessretreat #health #wellnesscoach #wellnessjourney #wellness #workingmom #workingmomlife #momlife #workingmoms #workingmomma #workingmomproblems #momswhowork #motherhood

You are a busy working woman, trying to balance career, home life, social life, and personal development. When you're trying to fit in a workout regimen, it can be extremely hard on your body physically and mentally. That doesn't mean don't workout. It just means practice tuning into what your body is telling you.⠀

Often times if you are working towards a physical goal, you might overdo the intensity or frequency of your workouts. If you find that you’re unable to accomplish or disinterested in normal activities like work and socializing with friends/family after your workouts, that may be a sign that you're pushing too hard. Worried if you might be overtraining? Feel free to email us at info@joyvial.com, we'd be happy to help.⠀

#strengthtraining #buildmuscle #leanmuscle #burnfat #liftweights #overtraining
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#healthy #wellnesswarrior #wellnesscoaches #healthylifestyle #wellnessfitness #wellnesscoaching #wellnesslife #wellnessblogger #wellnesslifestyle #wellnessretreat #health #wellnesscoach #wellnessjourney #wellness #workingmom #workingmomlife #momlife #workingmoms #workingmomma #workingmomproblems #momswhowork #motherhood

7 2 57 minutes ago
...WHICH DIRECTLY INFLUENCES THE SOUL💜VIOLETT tillhör svalare färger & har balanserande effekt. Violett kan förbättra sömnen & har en befriande egenskap som till och med kan frigöra smärta. Violett, detta är färgen av inspiration & individualitet 💜DÄRFÖR ÄR VÅRAN POOL VIOLETT DENNA VECKA🔮 💦JULI ERBJUDANDE💆🏼‍♀️ Boka en valfri behandling på minst 50min så bjuder vi på spaentré! Njut, gymma & spaa i 4 timmar innan eller efter behandlingen... Erbjudandet gäller alla dagar, juli ut, i mån av plats!!!🧜🏽‍♀️ 🧜🏼‍♂️ Mer info om våra behandlingar www.thelamphotel.se 📞ring & boka 011-12 20 10 👙💦🥂🥗🥢🤸🏼‍♀️🏋🏼‍♂️ (16-års gräns på gym & spa) #purple #inspiration #individuality #color #summerspa #thelampspa #spa #wellnessfitness #wellness #relax #singingbowl #gym #massage #unnadigsjälv #maketimeforyourself #treatyourself #facialtreatment #pedicure #manicure #spawave #sauna #steamsauna #motionofitness #babor #gharieni #gelbottle #peterhess #lifeisgoodhere

...WHICH DIRECTLY INFLUENCES THE SOUL💜VIOLETT tillhör svalare färger & har balanserande effekt. Violett kan förbättra sömnen & har en befriande egenskap som till och med kan frigöra smärta. Violett, detta är färgen av inspiration & individualitet 💜DÄRFÖR ÄR VÅRAN POOL VIOLETT DENNA VECKA🔮 💦JULI ERBJUDANDE💆🏼‍♀️ Boka en valfri behandling på minst 50min så bjuder vi på spaentré! Njut, gymma & spaa i 4 timmar innan eller efter behandlingen... Erbjudandet gäller alla dagar, juli ut, i mån av plats!!!🧜🏽‍♀️ 🧜🏼‍♂️ Mer info om våra behandlingar www.thelamphotel.se 📞ring & boka 011-12 20 10 👙💦🥂🥗🥢🤸🏼‍♀️🏋🏼‍♂️ (16-års gräns på gym & spa) #purple #inspiration #individuality #color #summerspa #thelampspa #spa #wellnessfitness #wellness #relax #singingbowl #gym #massage #unnadigsjälv #maketimeforyourself #treatyourself #facialtreatment #pedicure #manicure #spawave #sauna #steamsauna #motionofitness #babor #gharieni #gelbottle #peterhess #lifeisgoodhere

24 0 1 hour ago
PORQUE DEVEMOS FORTALECER O CORE???
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O core se refere aos músculos que sustentam o tronco e o mantém estável. Além de proteger a coluna vertebral esses músculos também têm um papel fundamental no movimento dos braços e pernas. Eles fazem com que o tronco fique mais firme e funcione como um bom ponto de apoio para o movimento dos membros.
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.#personalfelipecabral #treinamentointegrado #core #pilateslovers #treinamentohibrido #swissball #equilibrio #controlecorporal #positividade #postura #positivevibes #nyc #marathon #corridaderua #running #run #healthylifestyle #funcional #funcionaltraining #goodvibes #wellness #wellnessfitness #bemestar #saude #qualidadedevida #fortalecimentomuscular #pilates

PORQUE DEVEMOS FORTALECER O CORE???
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O core se refere aos músculos que sustentam o tronco e o mantém estável. Além de proteger a coluna vertebral esses músculos também têm um papel fundamental no movimento dos braços e pernas. Eles fazem com que o tronco fique mais firme e funcione como um bom ponto de apoio para o movimento dos membros.
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. #personalfelipecabral #treinamentointegrado #core #pilateslovers #treinamentohibrido #swissball #equilibrio #controlecorporal #positividade #postura #positivevibes #nyc #marathon #corridaderua #running #run #healthylifestyle #funcional #funcionaltraining #goodvibes #wellness #wellnessfitness #bemestar #saude #qualidadedevida #fortalecimentomuscular #pilates

7 0 1 hour ago
Are you also coming to the funest  BIFBB event of the year?

this year you can win a AMAZING trip for 2 to Ibiza!

Info and registration:  https://www.beachclassics.eu

Tickets: 
https://abcticketservice.com/event/bifbb-beach-classics-2019

#beachclassics2019 #bifbb #ifbb #womensphysique #bikinifitness #bikinicontest #bikiniwellness #fitmom #fit #fitness #mensphysique #wellnessfitness #flex #gym #gymrat #muscles #ifbbbenelux #bifbbfam #fitfam #fitnessmodel #fitmodel

Are you also coming to the funest BIFBB event of the year?

this year you can win a AMAZING trip for 2 to Ibiza!

Info and registration: https://www.beachclassics.eu

Tickets:
https://abcticketservice.com/event/bifbb-beach-classics-2019

#beachclassics2019 #bifbb #ifbb #womensphysique #bikinifitness #bikinicontest #bikiniwellness #fitmom #fit #fitness #mensphysique #wellnessfitness #flex #gym #gymrat #muscles #ifbbbenelux #bifbbfam #fitfam #fitnessmodel #fitmodel

15 4 1 hour ago
😂😂😂 che poi sembro piccolina, minutina, tanto dolce e coccolosa...... poi mi parte il bicipite e mi sento chiedere con faccia stupita “ma tu nel tempo libero fai il muratore?” 😂😂😂😂😂😂 Questa mi mancava 😂😂😂😂 #me #mylife #mylifestyle #lafrancy_fit #mydiary #fitlife #fitlifestyle #fitnessmotivation #fitnesslifestyle #fitnesslife #workout #gym #gymmotivation #atleta #wellness #wellnessfitness #bodybuilding #bodybuilding_motivation #trainhard #traininghard #daytraining #allenamento #allenarsi #palestra  #amantidellaghisa #bicipiti #selfie

😂😂😂 che poi sembro piccolina, minutina, tanto dolce e coccolosa...... poi mi parte il bicipite e mi sento chiedere con faccia stupita “ma tu nel tempo libero fai il muratore?” 😂😂😂😂😂😂 Questa mi mancava 😂😂😂😂 #me #mylife #mylifestyle #lafrancy_fit #mydiary #fitlife #fitlifestyle #fitnessmotivation #fitnesslifestyle #fitnesslife #workout #gym #gymmotivation #atleta #wellness #wellnessfitness #bodybuilding #bodybuilding_motivation #trainhard #traininghard #daytraining #allenamento #allenarsi #palestra #amantidellaghisa #bicipiti #selfie

15 2 1 hour ago
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OGGI XBENE TI PARLA DI UN VALIDO AIUTO NEL PERIODO ESTIVO: “ACTICIR VENOSAN SANTIVERI”
è un integratore alimentare a base di estratto di 👉🏼ribes nero
👉🏼aronia
👉🏼secco di rusco
👉🏼vitamina C di origine naturale
👉🏼sciroppo d’acero.

Andiamo a scoprire le funzionalità dei principi attivi più importanti:
- La vitamina C di origine naturale 
contribuisce alla naturale formazione del collagene per il normale funzionamento dei vasi sanguigni e alla riduzione della stanchezza e dell’affaticamento delle gambe pesanti. .
-Il Ribes nero e il Rusco 
favoriscono la funzionalità della circolazione venosa. 
Disponibile in FIALE oppure in CAPSULE.
#xbene#lamiglioreversionedite#xbenebeauty
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#benessere#bellezza#wellness#wellnessfitness#idratazione#drenante#corpo#acticirvenosan#summer##mare#sea#crema#idratazione#salute#body#bodycare#viso#curadelcorpo#corpo#vitaminac#ribes#ribesnero#santiveri

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OGGI XBENE TI PARLA DI UN VALIDO AIUTO NEL PERIODO ESTIVO: “ACTICIR VENOSAN SANTIVERI”
è un integratore alimentare a base di estratto di 👉🏼ribes nero
👉🏼aronia
👉🏼secco di rusco
👉🏼vitamina C di origine naturale
👉🏼sciroppo d’acero.

Andiamo a scoprire le funzionalità dei principi attivi più importanti:
- La vitamina C di origine naturale
contribuisce alla naturale formazione del collagene per il normale funzionamento dei vasi sanguigni e alla riduzione della stanchezza e dell’affaticamento delle gambe pesanti. .
-Il Ribes nero e il Rusco
favoriscono la funzionalità della circolazione venosa.
Disponibile in FIALE oppure in CAPSULE.
#xbene #lamiglioreversionedite #xbenebeauty
_________
#benessere #bellezza #wellness #wellnessfitness #idratazione #drenante #corpo #acticirvenosan #summer# #mare #sea #crema #idratazione #salute #body #bodycare #viso #curadelcorpo #corpo #vitaminac #ribes #ribesnero #santiveri

5 0 1 hour ago
כבר כמעט שנתיים שאני חיה אורח חיים בריא.
מרגיש יותר כמו שנות אור לעומת איך שחייתי לפני כן.
לחיות חיים שלמים כשהמשקל מכתיב האם יש או אין ביטחון עצמי, לתזמן כמה זמן יש לי לקראת הקיץ או האירוע הקרוב והאם אני בכלל אספיק לרדת את כל הקילוגרמים שאני ״אמורה״, זה כל-כך לא סבבה. 
אחרי מרדף אינסופי אחרי יעדים לא שפויים בטווחי זמן מיידיים ובלתי אפשריים, מודה על נפלאות הNLP ועל הסבלנות להבין שאורח חיים בריא זאת הדרך היחידה, לא שום דיאטה שבעולם.

כבר כמעט שנתיים שאני חיה אורח חיים בריא.
מרגיש יותר כמו שנות אור לעומת איך שחייתי לפני כן.
לחיות חיים שלמים כשהמשקל מכתיב האם יש או אין ביטחון עצמי, לתזמן כמה זמן יש לי לקראת הקיץ או האירוע הקרוב והאם אני בכלל אספיק לרדת את כל הקילוגרמים שאני ״אמורה״, זה כל-כך לא סבבה.
אחרי מרדף אינסופי אחרי יעדים לא שפויים בטווחי זמן מיידיים ובלתי אפשריים, מודה על נפלאות הNLP ועל הסבלנות להבין שאורח חיים בריא זאת הדרך היחידה, לא שום דיאטה שבעולם.

25 1 1 hour ago
Сегодня был присед горкой до 70кг (мой вес 60кг ) 😤✊🏻🤚🏿
#фитоняшка#фитоняшки#fitnessmotivation#wellnessfitness

Сегодня был присед горкой до 70кг (мой вес 60кг ) 😤✊🏻🤚🏿
#фитоняшка #фитоняшки #fitnessmotivation #wellnessfitness

29 0 2 hours ago
Read carefully 
Opportunity 😍😍.
Work in wellness industry part-time/Full-time 
I'm looking for ambitious People who are ready to learn and grow Training & support system provided .For more Info DM Ya whatsapp No - 7580933066.
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️.
#young #parttimejob #business #businessowner #health #wealth #love #happy #freedom #people #entrepreneur #selfcare #gym #exercise #weightloss #fatlose #followers #herbalife #wellnessfitness #money #Money #wellnessindustry #millionairelifestyle

Read carefully
Opportunity 😍😍.
Work in wellness industry part-time/Full-time
I'm looking for ambitious People who are ready to learn and grow Training & support system provided .For more Info DM Ya whatsapp No - 7580933066.
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️.
#young #parttimejob #business #businessowner #health #wealth #love #happy #freedom #people #entrepreneur #selfcare #gym #exercise #weightloss #fatlose #followers #herbalife #wellnessfitness #money #Money #wellnessindustry #millionairelifestyle

12 0 2 hours ago
Basique -simple -efficace!
Ça change un peu de la salle, de la tenue classique !
Enjoy your day et surtout sachez que la « L’ESTIME DE SOI EST UNE DES BASES DU DÉVELOPPEMENT PERSONNEL »

#motivationquotes #motivation #fun #sun #beach #holidays #happyness #getgainz #baiedesomme #été #lifestyle #healthylifestyle #feelgood #feelings #happy #behappy #beyourself #believe #believeinyourself #muscu #fitness #gym #diet #wellnesscoach #wellnessfitness #training #sport #picoftheday

Basique -simple -efficace!
Ça change un peu de la salle, de la tenue classique !
Enjoy your day et surtout sachez que la « L’ESTIME DE SOI EST UNE DES BASES DU DÉVELOPPEMENT PERSONNEL »

#motivationquotes #motivation #fun #sun #beach #holidays #happyness #getgainz #baiedesomme #été #lifestyle #healthylifestyle #feelgood #feelings #happy #behappy #beyourself #believe #believeinyourself #muscu #fitness #gym #diet #wellnesscoach #wellnessfitness #training #sport #picoftheday

20 0 2 hours ago
Den enda personen som du ska jämföra dig med är DIG SJÄLV🙏🏼 Du är bossen över din kropp ♀♀
______________________________________________________________
2019-2017 💯✨

Den enda personen som du ska jämföra dig med är DIG SJÄLV🙏🏼 Du är bossen över din kropp ♀♀
______________________________________________________________
2019-2017 💯✨

141 12 2 hours ago
Pranayama Yoga and Meditation with Kavita💕

Every Sunday, Tuesday and Wednesday from 11:00 am to 12:00 pm 
Monday and Wednesday from 7:30 pm to 8:30 pm 
Friday from 3:00pm to 4:00pm

To book please call 04 3609028 or Whatsapp us 0551370044
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#fit #fitnessmotivation #fitness #fitspo #fitnessjourney #fitnessjourney #instagramfitness #wellness #wellnessfitness #dubai #jlt #yoga #yogainspiration #yogachallenge #instayoga #iloveyoga #yogapants #yogaposes #strengthening #yogafit #yogadaily #yogajourney #healthylifestyle #health #healthy #healthylife #healthychoices #healthymind #healthybody #healthyhabit

Pranayama Yoga and Meditation with Kavita💕

Every Sunday, Tuesday and Wednesday from 11:00 am to 12:00 pm
Monday and Wednesday from 7:30 pm to 8:30 pm
Friday from 3:00pm to 4:00pm

To book please call 04 3609028 or Whatsapp us 0551370044
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#fit #fitnessmotivation #fitness #fitspo #fitnessjourney #fitnessjourney #instagramfitness #wellness #wellnessfitness #dubai #jlt #yoga #yogainspiration #yogachallenge #instayoga #iloveyoga #yogapants #yogaposes #strengthening #yogafit #yogadaily #yogajourney #healthylifestyle #health #healthy #healthylife #healthychoices #healthymind #healthybody #healthyhabit

11 0 2 hours ago
Ja: Ale prečo mám na tých stehnách toľko sadla?! Richard: Mami, nemáš. Iba na bruchu máš veľa. 
#truestory #wellnessfitness #ootd #dnesnosim #underarmour #skirt #longhair #fitness #fit #fitlife #shopping

Ja: Ale prečo mám na tých stehnách toľko sadla?! Richard: Mami, nemáš. Iba na bruchu máš veľa.
#truestory #wellnessfitness #ootd #dnesnosim #underarmour #skirt #longhair #fitness #fit #fitlife #shopping

17 0 2 hours ago
#bodybuilding #fitnessmotivation #palestra #passione #wellnessfitness porta avanti le tue idee le tue passioni mattone dopo mattone..al fine di costruire la tua vittoria..💜

#bodybuilding #fitnessmotivation #palestra #passione #wellnessfitness porta avanti le tue idee le tue passioni mattone dopo mattone..al fine di costruire la tua vittoria..💜

36 0 2 hours ago
Need to bring your kids along to your appointment? 👶
No problem! The Kids corner is stacked with colouring in, activities and toys to keep them amused. There’s even a beanbag for the bigger kids to hang out 👍🏻👊🏼

Need to bring your kids along to your appointment? 👶
No problem! The Kids corner is stacked with colouring in, activities and toys to keep them amused. There’s even a beanbag for the bigger kids to hang out 👍🏻👊🏼

8 1 2 hours ago
Can always depend on Oprah to come through with the best quotes!! 🙌🏼

Can always depend on Oprah to come through with the best quotes!! 🙌🏼

18 2 2 hours ago
Dobro znate da treniranje, naročito ono naporno, koje iziskuje vaš maksimum, predstavlja i stres za telo. Činjenica je da je vežbanje dobro, zdravo i neophodno, ali prestavlja i napor jer telo radi punom snagom. Mišići se razgrađuju, rezerve se troše a troši se i tečnost iz organizma. Kada neprestano naporno trenirate, može da se dogodi i da kolabirate, da je telo hronično pretrenirano i da ne može da se odmori i oporavi. Ovo se odnosi na izrazito naporne, svakodnevne treninge, a manifestuje se opštom slabošću, malaksalošću, odražava se i na psihu kroz depresivna stanja. Tu je onda hiperbarična komora. 
@oxybariccentarns @oxybariccentarbg  #oxybariccentarbg #oxybariccentarns #relax #relakstime #zdravlje #zdravzivot #sportlife #wellness #wellnessfitness #fitnesslife #dijabetes #kiseonik #kiseoniktretman #hiperbaricnakomora #srbija #gym #beograd #zvezdara #volimbeograd #regeneration #negatela #bezbora #oporavak #oporavakkose #povrede #koza #kozmetika #kozmetickisalon #sport #uspeh #dijabetes

Dobro znate da treniranje, naročito ono naporno, koje iziskuje vaš maksimum, predstavlja i stres za telo. Činjenica je da je vežbanje dobro, zdravo i neophodno, ali prestavlja i napor jer telo radi punom snagom. Mišići se razgrađuju, rezerve se troše a troši se i tečnost iz organizma. Kada neprestano naporno trenirate, može da se dogodi i da kolabirate, da je telo hronično pretrenirano i da ne može da se odmori i oporavi. Ovo se odnosi na izrazito naporne, svakodnevne treninge, a manifestuje se opštom slabošću, malaksalošću, odražava se i na psihu kroz depresivna stanja. Tu je onda hiperbarična komora.
@oxybariccentarns @oxybariccentarbg #oxybariccentarbg #oxybariccentarns #relax #relakstime #zdravlje #zdravzivot #sportlife #wellness #wellnessfitness #fitnesslife #dijabetes #kiseonik #kiseoniktretman #hiperbaricnakomora #srbija #gym #beograd #zvezdara #volimbeograd #regeneration #negatela #bezbora #oporavak #oporavakkose #povrede #koza #kozmetika #kozmetickisalon #sport #uspeh #dijabetes

11 0 3 hours ago
Pred važne događaje, mnoge poznate ličnosti širom sveta biraju ovaj tretman, jer lice dobija potpuno zdrav sjaj, a koža postaje blistava. U prilog njegovim rezultatima, govori i to što efekat nakon tretmana kiseonikom nosi naziv „party look“.
@oxybariccentarns @oxybariccentarbg  #oxybariccentarbg #oxybariccentarns #relax #relakstime #zdravlje #zdravzivot #sportlife #wellness #wellnessfitness #fitnesslife #dijabetes #kiseonik #kiseoniktretman #hiperbaricnakomora #srbija #gym #beograd #zvezdara #volimbeograd #regeneration #negatela #bezbora #oporavak #oporavakkose #povrede #koza #kozmetika #kozmetickisalon #sport #uspeh #dijabetes

Pred važne događaje, mnoge poznate ličnosti širom sveta biraju ovaj tretman, jer lice dobija potpuno zdrav sjaj, a koža postaje blistava. U prilog njegovim rezultatima, govori i to što efekat nakon tretmana kiseonikom nosi naziv „party look“.
@oxybariccentarns @oxybariccentarbg #oxybariccentarbg #oxybariccentarns #relax #relakstime #zdravlje #zdravzivot #sportlife #wellness #wellnessfitness #fitnesslife #dijabetes #kiseonik #kiseoniktretman #hiperbaricnakomora #srbija #gym #beograd #zvezdara #volimbeograd #regeneration #negatela #bezbora #oporavak #oporavakkose #povrede #koza #kozmetika #kozmetickisalon #sport #uspeh #dijabetes

11 0 3 hours ago
Rest easy knowing that your health data is organised and secure with Wanngi ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitnessinspiration #fitnesstracker #fitnesstrack #fitnesstracking #fitnessgoal #fitnessgoals #health #healthylifestyle #healthapp #fitnessapp #healthy #healthcare #healthier #wellness #wellnessfitness #wellnessjourney #myhealthrecord #fitbit #garmin #strava #app #rest #relax #relaxation #motivation #motivational #control

Rest easy knowing that your health data is organised and secure with Wanngi ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitnessinspiration #fitnesstracker #fitnesstrack #fitnesstracking #fitnessgoal #fitnessgoals #health #healthylifestyle #healthapp #fitnessapp #healthy #healthcare #healthier #wellness #wellnessfitness #wellnessjourney #myhealthrecord #fitbit #garmin #strava #app #rest #relax #relaxation #motivation #motivational #control

8 2 4 hours ago
Never quit believing that you can develop in life. Never give up. Don't deny the inward spirit that provides the drive to accomplish great things in life.

Come and join us the Big positive crowd to burn and sweat out..
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..@proudfitfamteam .
@trainingheartyou
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 #wellnesscoach  #wellnessfitness #fitnesscoach #lifestylecoach #lifestylegoals #fitnessaddict #motherandson #instakl #focalmarked #personaltraining  #ilovekl #ig_malaysia #onlinecoaching #shredded #instafit #liftingweights #personaltrainer #getfitkl #gymlife #gymflow #cardio #365malaysia #fitspiration #gymislife #malaysiafitness #igerskualalumpur #liftheavyshit #fitnessmotivation #igfitness #fitsagram

Never quit believing that you can develop in life. Never give up. Don't deny the inward spirit that provides the drive to accomplish great things in life.

Come and join us the Big positive crowd to burn and sweat out..
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.
.
..@proudfitfamteam .
@trainingheartyou
.
#wellnesscoach #wellnessfitness #fitnesscoach #lifestylecoach #lifestylegoals #fitnessaddict #motherandson #instakl #focalmarked #personaltraining #ilovekl #ig_malaysia #onlinecoaching #shredded #instafit #liftingweights #personaltrainer #getfitkl #gymlife #gymflow #cardio #365malaysia #fitspiration #gymislife #malaysiafitness #igerskualalumpur #liftheavyshit #fitnessmotivation #igfitness #fitsagram

26 1 6 hours ago

Top #wellnessfitness posts

Sant som man säger, har blivit skapligt slö av all ledighet och bara kört cardio i två veckor nu: men idag tog jag mig i kragen och körde ett bröst&triceps pass - det var helt fantastiskt! Nu ska jag laga matlådor och städa: klassisk måndag 🙄 Vad hittar ni på idag? .
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#livsstil #träning #träningsglädje #styrketräning #sommar2019 #hälsosam #hälsosamlivsstil #träningskläder #träningsmotivation #hälsosamt #glädje #ledighet #fångadagen #sommarlov #gemigtips #hälsotips #träningsprogram #motivation #hälsoinspiratör #hälsoinspiration #fitness24seven #f24s #matlagning #träningsliv #wellnessfitness #nymånad #nyvecka #sudiomoments #sommarlov2019 #sudio

Sant som man säger, har blivit skapligt slö av all ledighet och bara kört cardio i två veckor nu: men idag tog jag mig i kragen och körde ett bröst&triceps pass - det var helt fantastiskt! Nu ska jag laga matlådor och städa: klassisk måndag 🙄 Vad hittar ni på idag? .
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#livsstil #träning #träningsglädje #styrketräning #sommar2019 #hälsosam #hälsosamlivsstil #träningskläder #träningsmotivation #hälsosamt #glädje #ledighet #fångadagen #sommarlov #gemigtips #hälsotips #träningsprogram #motivation #hälsoinspiratör #hälsoinspiration #fitness24seven #f24s #matlagning #träningsliv #wellnessfitness #nymånad #nyvecka #sudiomoments #sommarlov2019 #sudio

1,740 53 22 July, 2019
Давненько не было подобных фото 😁
Ну что же,спустя два месяца вернулась к тренировкам
Тяжело скажу я вам 😂когда отдыхаешь,тусуешься,а потом опять возвращаться в режим)))
Да,я 10 лет в зале,но даже мне тяжко после перерыва
Я заставляю себя,можно сказать «пинаю»👊🏻,но иду
Через пару недель привыкну💪🏻
Наверное 🤪
Все болит....
Больно ходить и сидеть 😭😭😭#fitness #fitnessfun #fitnessgirl #wellnescoach #fitnessmotivation #fitnesslife #fitnesspro #fitmom#fitnessmodel #fitnesstime #wellness #wellnessfitness

Давненько не было подобных фото 😁
Ну что же,спустя два месяца вернулась к тренировкам
Тяжело скажу я вам 😂когда отдыхаешь,тусуешься,а потом опять возвращаться в режим)))
Да,я 10 лет в зале,но даже мне тяжко после перерыва
Я заставляю себя,можно сказать «пинаю»👊🏻,но иду
Через пару недель привыкну💪🏻
Наверное 🤪
Все болит....
Больно ходить и сидеть 😭😭😭 #fitness #fitnessfun #fitnessgirl #wellnescoach #fitnessmotivation #fitnesslife #fitnesspro #fitmom #fitnessmodel #fitnesstime #wellness #wellnessfitness

589 40 14 July, 2019
I feel lucky that the heatwave died down a bit for our long weekend in Paris, but walking around all day in the mid-80s was still HOT! We were pretty sweaty the whole time. 😅⁠
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Today I'm excited to share the WellBe Guide to Why Sweating and Using Non-toxic Deodorant is SO Important. Link in bio and this pic to read it or watch the cute little video we made!⁠
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I'm just using a few dabs of @nowfoodsofficial tea tree oil these days and then a few drops of lavender on my shoulders to minimize the smell, but my husband LOVES @lovefreshdotcom. What's your favorite kind of non-toxic deodorant?! #getwellbe⁠
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#nontoxiclifestyle #nontoxiclife #nochemicals #nontoxicdeoderant #thesweatlife #doingthings #wellnessfitness #healthierlifestyle #wellness #lifestylemedicine #health #integrativemedicine #holistichealth #functionalmedicine #healthtips #healthybenefits #healthymindhealthybody #wellnessjourney

I feel lucky that the heatwave died down a bit for our long weekend in Paris, but walking around all day in the mid-80s was still HOT! We were pretty sweaty the whole time. 😅⁠

Today I'm excited to share the WellBe Guide to Why Sweating and Using Non-toxic Deodorant is SO Important. Link in bio and this pic to read it or watch the cute little video we made!⁠

I'm just using a few dabs of @nowfoodsofficial tea tree oil these days and then a few drops of lavender on my shoulders to minimize the smell, but my husband LOVES @lovefreshdotcom. What's your favorite kind of non-toxic deodorant?! #getwellbe
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#nontoxiclifestyle #nontoxiclife #nochemicals #nontoxicdeoderant #thesweatlife #doingthings #wellnessfitness #healthierlifestyle #wellness #lifestylemedicine #health #integrativemedicine #holistichealth #functionalmedicine #healthtips #healthybenefits #healthymindhealthybody #wellnessjourney

532 40 16 hours ago
Aquí compartiendo inolvidables momentos con mi hija ...💜”ALEXA”🧡y mi sobrina ...💚”AILEEN”💙 “El regalo más valioso que podemos ofrecer a otros es nuestra presencia”.👩‍👧‍👧🕊🌼🌸 #bikiniwellness #modafitness #wellnesscompetitor #ecuador #parquedelasiguanasguayaquil #guayaquil #legsfitness #legday #bodybiulder #guayaquileñomaderadeguerrero #treinopesado #peru #perufitness #sesiondefotos #wellnessifbb #lima #wellnessfitness #modelo

@erickafitnesscoach  Entrenadora y Modelo
@anthonynavarro_20  Fotógrafo 
@wenjaramillomakeup  Maquilladora y Estilista

Aquí compartiendo inolvidables momentos con mi hija ...💜”ALEXA”🧡y mi sobrina ...💚”AILEEN”💙 “El regalo más valioso que podemos ofrecer a otros es nuestra presencia”.👩‍👧‍👧🕊🌼🌸 #bikiniwellness #modafitness #wellnesscompetitor #ecuador #parquedelasiguanasguayaquil #guayaquil #legsfitness #legday #bodybiulder #guayaquileñomaderadeguerrero #treinopesado #peru #perufitness #sesiondefotos #wellnessifbb #lima #wellnessfitness #modelo

@erickafitnesscoach Entrenadora y Modelo
@anthonynavarro_20 Fotógrafo
@wenjaramillomakeup Maquilladora y Estilista

103 14 4 hours ago
Den enda personen som du ska jämföra dig med är DIG SJÄLV🙏🏼 Du är bossen över din kropp ♀♀
______________________________________________________________
2019-2017 💯✨

Den enda personen som du ska jämföra dig med är DIG SJÄLV🙏🏼 Du är bossen över din kropp ♀♀
______________________________________________________________
2019-2017 💯✨

141 12 2 hours ago
Lindo Domingo! 🤗  Desayuna como Rey! 👑☺️ Es importante porque: ✅ Mejora el rendimiento físico e intelectual.
✅ Ayuda a controlar la ansiedad ✅ Aporta energía para el resto del día. ✅ Nos da buen humor. ✅ Ayuda a controlar el peso. 
#bikiniwellness #adidas #wellnesscompetitor #calvinkleingirl #motivaciongym #bodyupdate #ciudaddemexico🇲🇽 #desayuno #calvinklein #entrenopesado #lima #treinoanimal #squat #squatbooy #perufitness #dieta #rutinasgym #gymadict #sesiondefotos #gluteos #wellnessifbb #sentadillas #monfit #wellnessfitness #modelo #mexico #aerobicos #step #fullbody

@erickafitnesscoach  Entrenadora y Modelo 
@zavalaphotoshoot  Fotografia 
@sandelycious  Maquilladora y Estilista

Lindo Domingo! 🤗 Desayuna como Rey! 👑☺️ Es importante porque: ✅ Mejora el rendimiento físico e intelectual.
✅ Ayuda a controlar la ansiedad ✅ Aporta energía para el resto del día. ✅ Nos da buen humor. ✅ Ayuda a controlar el peso.
#bikiniwellness #adidas #wellnesscompetitor #calvinkleingirl #motivaciongym #bodyupdate #ciudaddemexico🇲🇽 #desayuno #calvinklein #entrenopesado #lima #treinoanimal #squat #squatbooy #perufitness #dieta #rutinasgym #gymadict #sesiondefotos #gluteos #wellnessifbb #sentadillas #monfit #wellnessfitness #modelo #mexico #aerobicos #step #fullbody

@erickafitnesscoach Entrenadora y Modelo
@zavalaphotoshoot Fotografia
@sandelycious Maquilladora y Estilista

590 47 14 July, 2019
La Perla de Guayaquil!!! 🎡📸🤗 Es una noria-mirador de 57 m situada sobre el extremo norte del Malecón 2000, en una plataforma sobre el río Guayas, hermosa vista a la ciudad la verdad ☺️#bikiniwellness #modafitness #wellnesscompetitor #ecuador #parquedelasiguanasguayaquil #guayaquil #legsfitness #legday #bodybiulder #guayaquileñomaderadeguerrero #treinopesado #peru #perufitness #sesiondefotos #wellnessifbb #lima #wellnessfitness #modelo

@erickafitnesscoach  Entrenadora y Modelo
@anthonynavarro_20  Fotógrafo 
@wenjaramillomakeup  Maquilladora y Estilista

La Perla de Guayaquil!!! 🎡📸🤗 Es una noria-mirador de 57 m situada sobre el extremo norte del Malecón 2000, en una plataforma sobre el río Guayas, hermosa vista a la ciudad la verdad ☺️ #bikiniwellness #modafitness #wellnesscompetitor #ecuador #parquedelasiguanasguayaquil #guayaquil #legsfitness #legday #bodybiulder #guayaquileñomaderadeguerrero #treinopesado #peru #perufitness #sesiondefotos #wellnessifbb #lima #wellnessfitness #modelo

@erickafitnesscoach Entrenadora y Modelo
@anthonynavarro_20 Fotógrafo
@wenjaramillomakeup Maquilladora y Estilista

871 62 18 July, 2019