#wellness Instagram Photos & Videos

wellness - 29.9m posts

What kind of life are you trying to create? A healthy life that will bring you the kind of lifestyle you dream of into the future? 
Don’t put your life on hold... get into the habit of working towards that perfect life and greater health now! Live for today! 
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#wellnesswednesday #wellness #newhabits #newlife #healthylifestyle #health #ggh #vgh #globalguthealth #epicgutempire #guthealth #detox #weightlossupport #weightloss #weightlossprogram #icwlh #wellness #wellbeing #innerhealth #nutritionalsupport #vegan #veganguthealth #bossbabe 
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www.marisaraoul.com

What kind of life are you trying to create? A healthy life that will bring you the kind of lifestyle you dream of into the future?
Don’t put your life on hold... get into the habit of working towards that perfect life and greater health now! Live for today!
______________________________
#wellnesswednesday #wellness #newhabits #newlife #healthylifestyle #health #ggh #vgh #globalguthealth #epicgutempire #guthealth #detox #weightlossupport #weightloss #weightlossprogram #icwlh #wellness #wellbeing #innerhealth #nutritionalsupport #vegan #veganguthealth #bossbabe
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www.marisaraoul.com

1 0 7 seconds ago
Blue sky, white sand beach, spa indulgence and memorable stay experiences await you at Banyan Tree Seychelles.🌤
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#banyantreespa #luxuryspa #banyantreeseychelles #wellness #romance #spaoftheworld #exploretheworld #happiness #peace #relax #recharge #vacation #beach #sanctuaryforthesenses

Blue sky, white sand beach, spa indulgence and memorable stay experiences await you at Banyan Tree Seychelles.🌤
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#banyantreespa #luxuryspa #banyantreeseychelles #wellness #romance #spaoftheworld #exploretheworld #happiness #peace #relax #recharge #vacation #beach #sanctuaryforthesenses

0 0 21 seconds ago
Acknowledging when to take a step back in life can be hard. Making changes can sometimes be uncomfortable, stressful or even scary but every undertaking involves tradeoffs. When your plate is overflowing, a little mindful refocusing can be a good thing - especially if you've got some big goals or projects on the horizon! This #wellnesswednesday winemaker Thérèse Martin shares some changes of her own.
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#martinranchwinery #winery #wscv #scmwa #healthgoals2019 #healthyhabits #healthgoals #hydrate #plantpowered #wellness #wellnessjouney #surestrongandsteady #refocus #fullfocus #changeisuncomfortable #workyourplan #womenwinemakers #focusonthewine #harvestiscoming #winemaking #sabbatical #balance #takeastepbackandbreathe #wewillbeback

Acknowledging when to take a step back in life can be hard. Making changes can sometimes be uncomfortable, stressful or even scary but every undertaking involves tradeoffs. When your plate is overflowing, a little mindful refocusing can be a good thing - especially if you've got some big goals or projects on the horizon! This #wellnesswednesday winemaker Thérèse Martin shares some changes of her own.
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#martinranchwinery #winery #wscv #scmwa #healthgoals2019 #healthyhabits #healthgoals #hydrate #plantpowered #wellness #wellnessjouney #surestrongandsteady #refocus #fullfocus #changeisuncomfortable #workyourplan #womenwinemakers #focusonthewine #harvestiscoming #winemaking #sabbatical #balance #takeastepbackandbreathe #wewillbeback

0 0 33 seconds ago
August promo for Day-use & Overnight Stay at Soul Sierra❣️
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DM or email us for inquiries pr to reserve 🙏🏼
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#SOULSIERRA
#DiscoverWellness
#wellnessretreat
#cebugetaway
#wellness
#cebu

August promo for Day-use & Overnight Stay at Soul Sierra❣️
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DM or email us for inquiries pr to reserve 🙏🏼



#SOULSIERRA
#DiscoverWellness
#wellnessretreat
#cebugetaway
#wellness
#cebu

0 0 36 seconds ago
Is there ever a better compliment than when someone tells you that you’re looking radiant?! Luminous Facial yoga will have you looking and feeling radiant in no time and just by using your own two hands!! Sound too good to be true? ✨Sign up to Luminous Facial Yoga through the link in the bio to be the first to know ✨
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#selfcare #skincare #skincaretips #beauty #wellness #healthy #facialyoga #facefitness #faceyogamethod #glowingskin #fabover40 #fabover50 #thirtysomething #womeninbusiness #ecobeauty #crueltyfreebeauty #trysomethingnew #positivity #happiness #grateful #loveyourself #bodyconfidence

Is there ever a better compliment than when someone tells you that you’re looking radiant?! Luminous Facial yoga will have you looking and feeling radiant in no time and just by using your own two hands!! Sound too good to be true? ✨Sign up to Luminous Facial Yoga through the link in the bio to be the first to know ✨
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#selfcare #skincare #skincaretips #beauty #wellness #healthy #facialyoga #facefitness #faceyogamethod #glowingskin #fabover40 #fabover50 #thirtysomething #womeninbusiness #ecobeauty #crueltyfreebeauty #trysomethingnew #positivity #happiness #grateful #loveyourself #bodyconfidence

2 0 43 seconds ago
Day 143

Work Tingz 😎 when you can layer clothes and your arms don’t struggle in your coat 👏🏼😂 peep my shirt to stand out...Hawaiian vibes 🤷🏻‍♀️
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#weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #bodybuilding #weightlossmotivation

Day 143

Work Tingz 😎 when you can layer clothes and your arms don’t struggle in your coat 👏🏼😂 peep my shirt to stand out...Hawaiian vibes 🤷🏻‍♀️
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#weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #bodybuilding #weightlossmotivation

5 0 1 minute ago
📌НУЖНО ЛИ ДЕВУШКАМ КАЧАТЬ РУКИ?📌 Скажу сразу для тех, кто боится накачать здоровенные руки-базуки: «У вас это не получится»💪😉 Большинство мышц женщин находится в нижней части тела. Это говорит о том, что большие руки вы не накачаете и их сложно накачать. Добавьте сюда то, что у женщин мало тестостерона и структура мышц другая, ещё и у каждого веса есть свой предельный объём мышц☝️В общем, переживать не о чем, ведь настолько сильно руки вы не раскачаете, как боитесь. Хоть мышцы рук и работают по совместительству в других упражнениях, однако нагрузка всё равно недостаточная. Бицепс работает во время тренировки спины, трицепс включается в работу во время жимов, а дельты — во время тренировок спины и жимов. Несмотря на это, тренировать руки отдельно всё равно необходимо. Всё потому, что большинство женщин дает очень слабую нагрузку на вышеперечисленные мышцы, и руки от этого вообще никак не растут. Из-за этого на трицепсе виднеется жирок, бицепс такой плоский, что можно пощупать кость, а вместо дельт торчат суставы. С точки зрения эстетичности, руки качать необходимо, ведь рельеф на трицепсе и дельтах только подчеркнёт вашу утончённость. 😱🤗Решать, конечно же, вам, но свою точку зрения я высказала☝️😊 Подкачанные и рельефные руки выглядят спортивно, привлекательно и женственно #тренер #тренировка #тренажерка #фитнес #фитнесдома #пп #правильноепитание #зож #качаемыщцы #качаемруки #fitness #fitnessgirl #girl #followme #follow #coach #gym #wellness #like #fitnessbikini

📌НУЖНО ЛИ ДЕВУШКАМ КАЧАТЬ РУКИ?📌 Скажу сразу для тех, кто боится накачать здоровенные руки-базуки: «У вас это не получится»💪😉 Большинство мышц женщин находится в нижней части тела. Это говорит о том, что большие руки вы не накачаете и их сложно накачать. Добавьте сюда то, что у женщин мало тестостерона и структура мышц другая, ещё и у каждого веса есть свой предельный объём мышц☝️В общем, переживать не о чем, ведь настолько сильно руки вы не раскачаете, как боитесь. Хоть мышцы рук и работают по совместительству в других упражнениях, однако нагрузка всё равно недостаточная. Бицепс работает во время тренировки спины, трицепс включается в работу во время жимов, а дельты — во время тренировок спины и жимов. Несмотря на это, тренировать руки отдельно всё равно необходимо. Всё потому, что большинство женщин дает очень слабую нагрузку на вышеперечисленные мышцы, и руки от этого вообще никак не растут. Из-за этого на трицепсе виднеется жирок, бицепс такой плоский, что можно пощупать кость, а вместо дельт торчат суставы. С точки зрения эстетичности, руки качать необходимо, ведь рельеф на трицепсе и дельтах только подчеркнёт вашу утончённость. 😱🤗Решать, конечно же, вам, но свою точку зрения я высказала☝️😊 Подкачанные и рельефные руки выглядят спортивно, привлекательно и женственно #тренер #тренировка #тренажерка #фитнес #фитнесдома #пп #правильноепитание #зож #качаемыщцы #качаемруки #fitness #fitnessgirl #girl #followme #follow #coach #gym #wellness #like #fitnessbikini

2 0 1 minute ago
At Tresstag, our experts will give you an insight into what works best for your skin. The skin is our body's largest organ and it is a precious asset. Our skincare treatments are sure to result in a healthy, glowing skin texture.
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@tresstag
Jodhpur | Satellite
Ahmedabad
Call: 07948928668
www.tresstag.in

#tresstag #hairskinmakeup #hairsalonsahmedabad #hairworld #indianhairstylist #respectingnature #instagood #fashion
#bedheadbytigiindia #olaplex #thalgofrance #cirepil #perronrigot #oceamarinecosmetics #tigicopyright #lorealpro @thalgo_france @oceamarinecosmetics
#hair #skin #makeup #facials #nails #nailart #waxing #bodytherapy #ayurveda #wellness #skincare #rejuvenation 
#beautifulexperienceAhmedabad #satelliteahmedabad

At Tresstag, our experts will give you an insight into what works best for your skin. The skin is our body's largest organ and it is a precious asset. Our skincare treatments are sure to result in a healthy, glowing skin texture.
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@tresstag
Jodhpur | Satellite
Ahmedabad
Call: 07948928668
www.tresstag.in

#tresstag #hairskinmakeup #hairsalonsahmedabad #hairworld #indianhairstylist #respectingnature #instagood #fashion
#bedheadbytigiindia #olaplex #thalgofrance #cirepil #perronrigot #oceamarinecosmetics #tigicopyright #lorealpro @thalgo_france @oceamarinecosmetics
#hair #skin #makeup #facials #nails #nailart #waxing #bodytherapy #ayurveda #wellness #skincare #rejuvenation
#beautifulexperienceAhmedabad #satelliteahmedabad

3 0 1 minute ago
Be a tourist for a day, book a tour in your home county and explore what Caithness has to offer #goodforthesoulandbody #stayathometourist #exlorewhatonyourdoorstep#caithness #keepingitlocal#mindfullness #wellness

Be a tourist for a day, book a tour in your home county and explore what Caithness has to offer #goodforthesoulandbody #stayathometourist #exlorewhatonyourdoorstep #caithness #keepingitlocal #mindfullness #wellness

0 0 1 minute ago
This is one of our favorite ways to see our space: full of people ready to learn about how to reduce stress and increase their energy levels. We are so thankful we were able to host this months Women, Wine, Wisdom and Wealth event at our office. The amazing business women attendees now have more tools to feel and function at their best. And you can too - join us at our next wellness workshop. DM for upcoming dates. Space is limited and RSVP is a must. .
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#drgena #chiropractic #chiropractor #speaker #energy #dynamic #wellness #workshop #wellnessworkshop #womeninbusiness #womenempowered #girlboss #babesinbusiness #entrepreneurlife #lifestyle #stressless #women #sofla

This is one of our favorite ways to see our space: full of people ready to learn about how to reduce stress and increase their energy levels. We are so thankful we were able to host this months Women, Wine, Wisdom and Wealth event at our office. The amazing business women attendees now have more tools to feel and function at their best. And you can too - join us at our next wellness workshop. DM for upcoming dates. Space is limited and RSVP is a must. .
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#drgena #chiropractic #chiropractor #speaker #energy #dynamic #wellness #workshop #wellnessworkshop #womeninbusiness #womenempowered #girlboss #babesinbusiness #entrepreneurlife #lifestyle #stressless #women #sofla

0 0 1 minute ago
We’re getting serious about some super cool things happening at Retune 😎
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You can now be a part of a special VIP club where you are first to know about the latest availabilities and specials! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
All you need to do is jump onto Facebook and add Beau Mallon (the guy on the left) as a friend to be added to the secret group and that’s it!
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #retune #massage #vip massagetherapy #massage #massagetherapist #health #wellness #relaxation #fitness #sportsmassage #selfcare #therapy #deeptissuemassage  #deeptissue  #cupping #massagelife #physicaltherapy #gym #body  #massages #cuppingtherapy #massageoil #brisbanebusiness #localbusiness #brisbane #massagebrisbane #backpain #healing #muscle

We’re getting serious about some super cool things happening at Retune 😎
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can now be a part of a special VIP club where you are first to know about the latest availabilities and specials! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
All you need to do is jump onto Facebook and add Beau Mallon (the guy on the left) as a friend to be added to the secret group and that’s it!
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #retune #massage #vip massagetherapy #massage #massagetherapist #health #wellness #relaxation #fitness #sportsmassage #selfcare #therapy #deeptissuemassage #deeptissue #cupping #massagelife #physicaltherapy #gym #body #massages #cuppingtherapy #massageoil #brisbanebusiness #localbusiness #brisbane #massagebrisbane #backpain #healing #muscle

3 0 1 minute ago
At Tresstag, our experts will give you an insight into what works best for your skin. The skin is our body's largest organ and it is a precious asset. Our skincare treatments are sure to result in a healthy, glowing skin texture.
.
.
.

@tresstag
Jodhpur | Satellite
Ahmedabad
Call: 07948928668
www.tresstag.in

#tresstag #hairskinmakeup #hairsalonsahmedabad #hairworld #indianhairstylist #respectingnature #instagood #fashion
#bedheadbytigiindia #olaplex #thalgofrance #cirepil #perronrigot #oceamarinecosmetics #tigicopyright #lorealpro @thalgo_france @oceamarinecosmetics
#hair #skin #makeup #facials #nails #nailart #waxing #bodytherapy #ayurveda #wellness #skincare #rejuvenation 
#beautifulexperienceAhmedabad #satelliteahmedabad

At Tresstag, our experts will give you an insight into what works best for your skin. The skin is our body's largest organ and it is a precious asset. Our skincare treatments are sure to result in a healthy, glowing skin texture.
.
.
.

@tresstag
Jodhpur | Satellite
Ahmedabad
Call: 07948928668
www.tresstag.in

#tresstag #hairskinmakeup #hairsalonsahmedabad #hairworld #indianhairstylist #respectingnature #instagood #fashion
#bedheadbytigiindia #olaplex #thalgofrance #cirepil #perronrigot #oceamarinecosmetics #tigicopyright #lorealpro @thalgo_france @oceamarinecosmetics
#hair #skin #makeup #facials #nails #nailart #waxing #bodytherapy #ayurveda #wellness #skincare #rejuvenation
#beautifulexperienceAhmedabad #satelliteahmedabad

1 0 1 minute ago
A powerful protection stone, Black Onyx absorbs and transforms negative energy, and helps to prevent the drain of personal energy. Black Onyx aids the development of emotional and physical strength and stamina, especially when support is needed during times of stress, confusion or grief. Black Onyx fosters wise decision-making.

Use Black Onyx to encourage happiness and good fortune. Black Onyx is a strength-giving stone and can provide support for self-discipline issues. Because it helps to hold physical memories, Black Onyx can be useful in healing old wounds or past life issues.

Black Onyx is wonderful for meditation and dreaming. When using Black Onyx for either of these purposes, it is recommended to use a secondary grounding stone in combination with the Onyx. Black Onyx helps one to become master of their own future.

A stone of protection, Tiger Eye may also bring good luck to the wearer.  It has the power to focus the mind, promoting mental clarity, assisting us to resolve problems objectively and unclouded by emotions.  Particularly useful for healing psychosomatic illnesses, dispelling fear and anxiety.  Useful for recognising one’s own needs in relation to the needs of others.  Balancing yin-yang and energising the emotional body, Tiger Eye stabilises mood swings, imbues us with willpower, purpose, courage and self-confidence, and releases tension.
Tiger Eye treats eyes, throat and reproductive organs, releases toxins, alleviates pain and is helpful in repairing broken bones and strengthening the alignment of the spinal column.

www.sarjoswholistics.com 
#adornment #yoni #yonieggs #jadeeggs #yonisteam #yoniverse #yoniwash #yonisteaming #goddess #yonilove #yonipower #yonicare #yonihealth #yonihealing #yoniwellness #crystaljewellry #healingstones #femininewellness #chakrabalance #empowerment #waistbeads #crystals #wombwellness #wellbeing #wellness #sensuality #divinefeminine #moonphases #intuitive #herbalmedicine

A powerful protection stone, Black Onyx absorbs and transforms negative energy, and helps to prevent the drain of personal energy. Black Onyx aids the development of emotional and physical strength and stamina, especially when support is needed during times of stress, confusion or grief. Black Onyx fosters wise decision-making.

Use Black Onyx to encourage happiness and good fortune. Black Onyx is a strength-giving stone and can provide support for self-discipline issues. Because it helps to hold physical memories, Black Onyx can be useful in healing old wounds or past life issues.

Black Onyx is wonderful for meditation and dreaming. When using Black Onyx for either of these purposes, it is recommended to use a secondary grounding stone in combination with the Onyx. Black Onyx helps one to become master of their own future.

A stone of protection, Tiger Eye may also bring good luck to the wearer.  It has the power to focus the mind, promoting mental clarity, assisting us to resolve problems objectively and unclouded by emotions.  Particularly useful for healing psychosomatic illnesses, dispelling fear and anxiety.  Useful for recognising one’s own needs in relation to the needs of others.  Balancing yin-yang and energising the emotional body, Tiger Eye stabilises mood swings, imbues us with willpower, purpose, courage and self-confidence, and releases tension.
Tiger Eye treats eyes, throat and reproductive organs, releases toxins, alleviates pain and is helpful in repairing broken bones and strengthening the alignment of the spinal column.

www.sarjoswholistics.com
#adornment #yoni #yonieggs #jadeeggs #yonisteam #yoniverse #yoniwash #yonisteaming #goddess #yonilove #yonipower #yonicare #yonihealth #yonihealing #yoniwellness #crystaljewellry #healingstones #femininewellness #chakrabalance #empowerment #waistbeads #crystals #wombwellness #wellbeing #wellness #sensuality #divinefeminine #moonphases #intuitive #herbalmedicine

0 0 1 minute ago
Never be hungry again with THIS ONE WEIRD TRICK. ⠀
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Half clickbait, but stay with me here. ⠀
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One thing I focus on with clients is hunger. It sucks.⠀
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Hunger can be complex, but one thing I like to talk about is building the perfect snack. ⠀
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The perfect snack = protein AND fibre, not just one or the other. ⠀
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These two nutrients do an excellent job of filling us up and helping us feel full for longer. ⠀
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And if you’re stuck on a good source of fibre to add to your snack routine, these are the BUSINESS. ⠀
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Flavored with herbs and spices, made of street cred enhancing grains like quinoa and sorghum, the @freedomfoods @messymonkeysau Whole Grain bites are delicious. I’m talking bordering on Pizza Shapes and Burger Rings territory here. ⠀
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They’re also gluten free, if you and gluten don’t see eye to eye 👍🏻⠀
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#nutrition #healthyeating #nutritionist #dietitian #healthysnacks #healthsnacking #weightloss #nutritioncoach #eatsmart #wellness #nourish #guthealth #dietplan #foodstagram #snacks #snacksmart #snacksforkids #healthjourney #health #weightlossplan #weightlosscoach #brisbanenutritionist #healthygut #brisbanehealthandfitness #healthylifestyle #healthyeating #messymonkeys #healthysnacks #carbohygreat #glutenfree #justeatrealfood

Never be hungry again with THIS ONE WEIRD TRICK. ⠀

Half clickbait, but stay with me here. ⠀

One thing I focus on with clients is hunger. It sucks.⠀

Hunger can be complex, but one thing I like to talk about is building the perfect snack. ⠀

The perfect snack = protein AND fibre, not just one or the other. ⠀

These two nutrients do an excellent job of filling us up and helping us feel full for longer. ⠀

And if you’re stuck on a good source of fibre to add to your snack routine, these are the BUSINESS. ⠀

Flavored with herbs and spices, made of street cred enhancing grains like quinoa and sorghum, the @freedomfoods @messymonkeysau Whole Grain bites are delicious. I’m talking bordering on Pizza Shapes and Burger Rings territory here. ⠀

They’re also gluten free, if you and gluten don’t see eye to eye 👍🏻⠀

#nutrition #healthyeating #nutritionist #dietitian #healthysnacks #healthsnacking #weightloss #nutritioncoach #eatsmart #wellness #nourish #guthealth #dietplan #foodstagram #snacks #snacksmart #snacksforkids #healthjourney #health #weightlossplan #weightlosscoach #brisbanenutritionist #healthygut #brisbanehealthandfitness #healthylifestyle #healthyeating #messymonkeys #healthysnacks #carbohygreat #glutenfree #justeatrealfood

4 0 1 minute ago
هل تعلم 💥 أن وجبة الإفطار تعمل على تحسين وتسريع عملية التمثيل الغذائي "الأيض" بنسبة 25 % تقريباً. خبرونا شو كان فطوركم اليوم ؟🤩 مثال على وجبة افطار او عشاء غنية بالكالسيوم (اللبن) والألياف (الشوفان) والدهون الصحية (الجوز وبذور الشيا) والعديد من الفيتامينات والمعادن (الفواكة)😉 #Shoroq_Clinic #Shoroq_AlMalki #Health #LifeStyle #Diet #wellness #Nutrition #Clinical_Dietitian #Ramallah #Palestine
#Dubai #UAE #diabetes #KSA #Kuwait #ShoroqAlmalki #ShoroqClinic

للحجز و الاستفسار 02-2957146 / 0599103846

شارع الكلية الأهلية، عمارة الأسعد ، الطابق السادس

هل تعلم 💥 أن وجبة الإفطار تعمل على تحسين وتسريع عملية التمثيل الغذائي "الأيض" بنسبة 25 % تقريباً. خبرونا شو كان فطوركم اليوم ؟🤩 مثال على وجبة افطار او عشاء غنية بالكالسيوم (اللبن) والألياف (الشوفان) والدهون الصحية (الجوز وبذور الشيا) والعديد من الفيتامينات والمعادن (الفواكة)😉 #Shoroq_Clinic #Shoroq_AlMalki #Health #LifeStyle #Diet #wellness #Nutrition #Clinical_Dietitian #Ramallah #Palestine
#Dubai #UAE #diabetes #KSA #Kuwait #ShoroqAlmalki #ShoroqClinic

للحجز و الاستفسار 02-2957146 / 0599103846

شارع الكلية الأهلية، عمارة الأسعد ، الطابق السادس

1 0 1 minute ago
Benefits of heat therapy. Oriens will be launching our gorgeous scrub based on the benefits of heat therapy and we are so excited about it! #heattherapy #yinyang #wellness #wellbeing #enjoyyourbaths

Benefits of heat therapy. Oriens will be launching our gorgeous scrub based on the benefits of heat therapy and we are so excited about it! #heattherapy #yinyang #wellness #wellbeing #enjoyyourbaths

0 0 1 minute ago
At Tresstag, our experts will give you an insight into what works best for your skin. The skin is our body's largest organ and it is a precious asset. Our skincare treatments are sure to result in a healthy, glowing skin texture.
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@tresstag
Jodhpur | Satellite
Ahmedabad
Call: 07948928668
www.tresstag.in

#tresstag #hairskinmakeup #hairsalonsahmedabad #hairworld #indianhairstylist #respectingnature #instagood #fashion
#bedheadbytigiindia #olaplex #thalgofrance #cirepil #perronrigot #oceamarinecosmetics #tigicopyright #lorealpro @thalgo_france @oceamarinecosmetics
#hair #skin #makeup #facials #nails #nailart #waxing #bodytherapy #ayurveda #wellness #skincare #rejuvenation 
#beautifulexperienceAhmedabad #satelliteahmedabad

At Tresstag, our experts will give you an insight into what works best for your skin. The skin is our body's largest organ and it is a precious asset. Our skincare treatments are sure to result in a healthy, glowing skin texture.
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.
.

@tresstag
Jodhpur | Satellite
Ahmedabad
Call: 07948928668
www.tresstag.in

#tresstag #hairskinmakeup #hairsalonsahmedabad #hairworld #indianhairstylist #respectingnature #instagood #fashion
#bedheadbytigiindia #olaplex #thalgofrance #cirepil #perronrigot #oceamarinecosmetics #tigicopyright #lorealpro @thalgo_france @oceamarinecosmetics
#hair #skin #makeup #facials #nails #nailart #waxing #bodytherapy #ayurveda #wellness #skincare #rejuvenation
#beautifulexperienceAhmedabad #satelliteahmedabad

2 0 2 minutes ago
Agosto está llegando a su fin... pero el verano aún no ha terminado! 😎 mantente radiante con Dickies Medical. Prendas exclusivas que se adaptan a las variaciones ambientales y a la temperatura corporal ☀️
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#dickiesmedicalespaña #uniformesmedicos #uniformesclinicos #ropasanitaria #vestuariosanitario #casacamedica #casacas #clinicas #hospital #dermatologo #dentistas #estetica #veterinaria #clinical #limpieza #scrubs #dickiesmedical #dickiesmedicalespaña #workwear #fashionable #wellness #nurselife #healthcare #scrublife

Agosto está llegando a su fin... pero el verano aún no ha terminado! 😎 mantente radiante con Dickies Medical. Prendas exclusivas que se adaptan a las variaciones ambientales y a la temperatura corporal ☀️
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#dickiesmedicalespaña #uniformesmedicos #uniformesclinicos #ropasanitaria #vestuariosanitario #casacamedica #casacas #clinicas #hospital #dermatologo #dentistas #estetica #veterinaria #clinical #limpieza #scrubs #dickiesmedical #dickiesmedicalespaña #workwear #fashionable #wellness #nurselife #healthcare #scrublife

1 0 2 minutes ago
The Mitsubishi Heavy Industries domestic heating and cooling systems provide reliable air distribution for your home. The versatile domestic heating and cooling systems, dramatically reduces your energy consumption and carbon emissions while improving the comfort of your home.

Check out more 🌐 http://albaelettrica.al/
#mitsubishi #airconditioning #newtechonology #filters #wellness #health #MHI #kireia #albaelettrica #SettingTheStandart

The Mitsubishi Heavy Industries domestic heating and cooling systems provide reliable air distribution for your home. The versatile domestic heating and cooling systems, dramatically reduces your energy consumption and carbon emissions while improving the comfort of your home.

Check out more 🌐 http://albaelettrica.al/
#mitsubishi #airconditioning #newtechonology #filters #wellness #health #MHI #kireia #albaelettrica #SettingTheStandart

0 0 2 minutes ago
Escape the Stress of Everyday & Indulge in a Moment of Bliss & Relaxation 
Bliss Package * Loosen those Muscles with a Full Body Swedish Massage * Break those knots with a Head, Neck & Shoulder Massage * Brighten Up with a Vhi Facial with Steam * Pamper your Feet with a Pedicure •R690 Per Person ••R1090 Per Couple
•••Valid Until 31 August 2019
T's & C's apply. ☎️ Book now... ➡️ Musgrave 031 271 8228 / 031 826 8228
➡️ Umhlanga 031 514 6582 / 031 826 6582
➡️ Virginia, Durban North 078 661 7075 / 031 822 3398
➡️ The Royal Hotel 031 333 6000 / 031 829 9171

We are OPEN: 
Monday to Saturday 8am to 9pm 
Sunday 8am to 7pm

#bliss #august #massage #spa #spaday #couplemassage #relax #beauty #wellness #health #facial #relaxation #skincare #therapy #selfcare #love #waxing #nails #spaday #swedishmassage #hotstonemassage #manicure #facials #skin #skincare #beauty #durban #hotel #relaxingspa #body

Escape the Stress of Everyday & Indulge in a Moment of Bliss & Relaxation
Bliss Package * Loosen those Muscles with a Full Body Swedish Massage * Break those knots with a Head, Neck & Shoulder Massage * Brighten Up with a Vhi Facial with Steam * Pamper your Feet with a Pedicure •R690 Per Person ••R1090 Per Couple
•••Valid Until 31 August 2019
T's & C's apply. ☎️ Book now... ➡️ Musgrave 031 271 8228 / 031 826 8228
➡️ Umhlanga 031 514 6582 / 031 826 6582
➡️ Virginia, Durban North 078 661 7075 / 031 822 3398
➡️ The Royal Hotel 031 333 6000 / 031 829 9171

We are OPEN:
Monday to Saturday 8am to 9pm
Sunday 8am to 7pm

#bliss #august #massage #spa #spaday #couplemassage #relax #beauty #wellness #health #facial #relaxation #skincare #therapy #selfcare #love #waxing #nails #spaday #swedishmassage #hotstonemassage #manicure #facials #skin #skincare #beauty #durban #hotel #relaxingspa #body

0 0 2 minutes ago
In this week’s B|Awaken video, Emily is showing us an effective self care exercise that is meant to center and recalibrate the mind, body and soul. It’s a simple exercise, but the results it bears is more than just moving your body and breathing. Allow Emily to demonstrate and explain. You may also follow along with the written instructions below ⬇️:
•
1. Stand comfortably erect w/ your feet shoulder-width apart. Alert, yet relaxed
2. Raise both arms in a “V” above your head to 45 degrees, w/ palms facing each other w/ both eyes open. Say aloud “Yes, I am!” This is the Power Pose position
3. Step forward w/ your left foot, keeping your right foot flat on the floor. Bend left knee so you can’t see your toes
4. Stretch our right arm up to 45 degrees w/ your hand open and thumb pointed up. Stretch your left arm down and back to 45 degrees w/ your hand open and thumb pointed down
5. Now, turn and tilt your head toward the side of your raised arm, looking toward your raised hand. Take in a deep breath and hold it. Close the eye away from your raised arm, and STRETCH! Think: “I am thankful and grateful for my perfect *goal*. Then, think that a second time
6. Close both eyes and think it again for a third time
7. Exhale and return to Power Pose position. Say aloud, “Yes, I am!”
8. Repeat the maneuver w/ the opposite leg, arm and eye positions, returning to the Power Pose position between each repetition, saying aloud, “Yes, I am!” Repeat the sequence two more times—fewer if you become tired
9. Do this Morter March “workout” twice a day
**note: if you feel unstable, spread your feet wider apart from side to side, or lean against a chair for stability
•
Be well 🙏🏻✨
•
#selfcare #MorterMarch #ctrlaltdelete #drsuemorter #selflove #selfrespect #fillyourcup #takecareofyourself #livewell #nationalwellnessmonth #wellness #bewell #carmelindiana

In this week’s B|Awaken video, Emily is showing us an effective self care exercise that is meant to center and recalibrate the mind, body and soul. It’s a simple exercise, but the results it bears is more than just moving your body and breathing. Allow Emily to demonstrate and explain. You may also follow along with the written instructions below ⬇️:

1. Stand comfortably erect w/ your feet shoulder-width apart. Alert, yet relaxed
2. Raise both arms in a “V” above your head to 45 degrees, w/ palms facing each other w/ both eyes open. Say aloud “Yes, I am!” This is the Power Pose position
3. Step forward w/ your left foot, keeping your right foot flat on the floor. Bend left knee so you can’t see your toes
4. Stretch our right arm up to 45 degrees w/ your hand open and thumb pointed up. Stretch your left arm down and back to 45 degrees w/ your hand open and thumb pointed down
5. Now, turn and tilt your head toward the side of your raised arm, looking toward your raised hand. Take in a deep breath and hold it. Close the eye away from your raised arm, and STRETCH! Think: “I am thankful and grateful for my perfect *goal*. Then, think that a second time
6. Close both eyes and think it again for a third time
7. Exhale and return to Power Pose position. Say aloud, “Yes, I am!”
8. Repeat the maneuver w/ the opposite leg, arm and eye positions, returning to the Power Pose position between each repetition, saying aloud, “Yes, I am!” Repeat the sequence two more times—fewer if you become tired
9. Do this Morter March “workout” twice a day
**note: if you feel unstable, spread your feet wider apart from side to side, or lean against a chair for stability

Be well 🙏🏻✨

#selfcare #MorterMarch #ctrlaltdelete #drsuemorter #selflove #selfrespect #fillyourcup #takecareofyourself #livewell #nationalwellnessmonth #wellness #bewell #carmelindiana

0 0 2 minutes ago
How BEAUTIFUL has this weather been lately!? Spring is just around the corner as the days are warming up and becoming longer. This period of change can be positive as we set new goals, feel motivated and quite literally have a 'spring' in our step ;)⁠
However a time of change can be a challenging time also. ⁠
How has 2019 treated you?⁠
Are you still on track to achieving goals that you've set?⁠
Is 2020 WAAAY too close in the future?⁠
If you're asking yourself why your progress has been slow, remember the tasks you delayed, postponed or left for tomorrow. Set that 🔥 under your bum!⁠
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#samsarawhc #goldcoastfitness #womensfitness  #empoweringwomen #womensupportingwomen #goldcoast #fitnessgirl #runawaybay #samsarawomenshealthclub  #mindfulness #meditation #wellness

How BEAUTIFUL has this weather been lately!? Spring is just around the corner as the days are warming up and becoming longer. This period of change can be positive as we set new goals, feel motivated and quite literally have a 'spring' in our step ;)⁠
However a time of change can be a challenging time also. ⁠
How has 2019 treated you?⁠
Are you still on track to achieving goals that you've set?⁠
Is 2020 WAAAY too close in the future?⁠
If you're asking yourself why your progress has been slow, remember the tasks you delayed, postponed or left for tomorrow. Set that 🔥 under your bum!⁠


#samsarawhc #goldcoastfitness #womensfitness #empoweringwomen #womensupportingwomen #goldcoast #fitnessgirl #runawaybay #samsarawomenshealthclub #mindfulness #meditation #wellness

1 0 2 minutes ago
"Back in the Big Smoke and got myself a Birthday B12 Boost to make it through the week of birthday fun. Thank you @getadrip - your Shoreditch team is amazing. I was giggling so much that I didn’t even notice they jabbed me!" - Thanks for stopping by @jackiefast! 💧💉⁠
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#vitaminc #vitaminb12 #vitaminD #coq10 #glutathione #vitamins #vitamindrip #ivdrip #IVtherapy #health #healthy #diet #wellness ⁠
#nutrition #nutrients #fitness #fitfam #energy #recovery #shoreditch #drip #getadrip #reviews #boxpark #minerals #immunesystem⁠

"Back in the Big Smoke and got myself a Birthday B12 Boost to make it through the week of birthday fun. Thank you @getadrip - your Shoreditch team is amazing. I was giggling so much that I didn’t even notice they jabbed me!" - Thanks for stopping by @jackiefast! 💧💉⁠






#vitaminc #vitaminb12 #vitaminD #coq10 #glutathione #vitamins #vitamindrip #ivdrip #IVtherapy #health #healthy #diet #wellness
#nutrition #nutrients #fitness #fitfam #energy #recovery #shoreditch #drip #getadrip #reviews #boxpark #minerals #immunesystem

0 0 2 minutes ago
Looking for something easy to take care of? We can give you a golden pothos. Just send us a photo of the greenery in your office. This plant stays green even in dark environments and doesn’t need to be watered that often. Focus on your job and let it grow! Send us a photo of your office greenery in the private message and you can win a golden pothos plant.⁠
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#workspacewellbeing⁠
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You can find the contest rules here: www.reav.is/plantscontestEN⁠
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#wellbeing #wellness #workspace #workplace #biophilia #office #greenery #hbreavis #contest #goldenpothos⁠
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Looking for something easy to take care of? We can give you a golden pothos. Just send us a photo of the greenery in your office. This plant stays green even in dark environments and doesn’t need to be watered that often. Focus on your job and let it grow! Send us a photo of your office greenery in the private message and you can win a golden pothos plant.⁠

#workspacewellbeing

You can find the contest rules here: www.reav.is/plantscontestEN⁠

#wellbeing #wellness #workspace #workplace #biophilia #office #greenery #hbreavis #contest #goldenpothos

0 0 2 minutes ago
A big glass of water with a squeeze of lemon is the best way to start the day. Get in the habit of drinking warm water (cold water shocks your gut and slows down digestion) plus citrus to help improve your metabolism. The flavor also makes it easier to keep your water intake up throughout the day. What are some tricks you use to ensure you drink enough water daily? 📷 by @graymalin⁠
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#munskincare #munskin #munglow #wellness #wellnesswednesday #holisticbeauty #graymalin #lemon #lemonwater #desiretoinspire⁣ #thehappynow⁣ #thatsdarling⁣ #skincaretips #naturalglow #glowingskin #skinwellness #healthyskin #betterbeauty #skinfirst #loveyourskin #skinthusiast #holisticskincare #wellnesslifestyle #holistic #selfcare #slowbeauty

A big glass of water with a squeeze of lemon is the best way to start the day. Get in the habit of drinking warm water (cold water shocks your gut and slows down digestion) plus citrus to help improve your metabolism. The flavor also makes it easier to keep your water intake up throughout the day. What are some tricks you use to ensure you drink enough water daily? 📷 by @graymalin


#munskincare #munskin #munglow #wellness #wellnesswednesday #holisticbeauty #graymalin #lemon #lemonwater #desiretoinspire#thehappynow#thatsdarling#skincaretips #naturalglow #glowingskin #skinwellness #healthyskin #betterbeauty #skinfirst #loveyourskin #skinthusiast #holisticskincare #wellnesslifestyle #holistic #selfcare #slowbeauty

2 0 2 minutes ago
Il nostro centro polispecialistico situato nel centro di Milano 📍🏙 mira alla qualità e all’eccellenza ponendo una particolare attenzione al cliente 😊. Il nostro personale è a disposizione per supportare il paziente in tutte le fasi, dalla registrazione per l’accettazione fino alla conclusione della visita ✨. Venini23 Medical Center riapre il 2 Settembre! Buone vacanze!

Il nostro centro polispecialistico situato nel centro di Milano 📍🏙 mira alla qualità e all’eccellenza ponendo una particolare attenzione al cliente 😊. Il nostro personale è a disposizione per supportare il paziente in tutte le fasi, dalla registrazione per l’accettazione fino alla conclusione della visita ✨. Venini23 Medical Center riapre il 2 Settembre! Buone vacanze!

2 1 2 minutes ago
If you truly love Nature, you will find beauty everywhere.⁠
We couldn’t believe the beauty of the natural Pink Lake in Western Australia.⁠
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📷@jaxonfoale⁠
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#WOMDentistry⁠
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🗺️ Pink Lake in Western Australia⁠
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#health #medicine #wellness #medical #doctors #dentists #orthodontists #care #healthy #medstudent #healthyliving #sydney #nursing #wellbeing #hospital #love #citruscounty #nurses #medicalstudent #skincare #beauty #medscape #healthylifestyle #sydneyhealthcare #naturalhealth ⁠

If you truly love Nature, you will find beauty everywhere.⁠
We couldn’t believe the beauty of the natural Pink Lake in Western Australia.⁠

_⁠
📷@jaxonfoale

#WOMDentistry


🗺️ Pink Lake in Western Australia⁠

_⁠
•⁠
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•⁠

#health #medicine #wellness #medical #doctors #dentists #orthodontists #care #healthy #medstudent #healthyliving #sydney #nursing #wellbeing #hospital #love #citruscounty #nurses #medicalstudent #skincare #beauty #medscape #healthylifestyle #sydneyhealthcare #naturalhealth

1 0 2 minutes ago
🗣🗣ANNOUNCEMENT 🗣🗣 ..
I am excited to now be offering Pilates at Wilson Chiropractic! 🙌 ..
My new class will be at their Larne practice (Main street) on Tuesday mornings at 10am. ..
Pre-booking is essential and spaces are limited so please get in touch to secure your spot! ..
Over the course of the 6 weeks we will progress through a variety of exercises to help you improve core strength, spinal mobility, overall flexibility and muscle tone! ..
I am also offering 1-to-1 sessions here with my first available slot on Tuesdays at 11.30am. ..
Please get in touch if you are interested in either the group class or to discuss other time slots for individual sessions. ..
Spaces tend to go fast so be sure to get in touch to avoid disappointment! ..
I am so delighted to be spreading my wings a little further afield and to be collaborating with such a great local business! ..
Be sure to give their Facebook page a like and follow to see all the wonderful services they have to offer 🙌 ..
Oh and of course, feel free to share! 🤗

#pilates #chiropractic #larne #ballyclare #newbeginnings #localbusiness #newclasses #individualsessions #pilatesforall #matpilates #pilatesteacher #pilateslover #corestrength #exercise #fitness #wellness #wellbeing #mindandbody #collaboration #mobility #spine #spinalhealth #healthybody #healthymind

🗣🗣ANNOUNCEMENT 🗣🗣 ..
I am excited to now be offering Pilates at Wilson Chiropractic! 🙌 ..
My new class will be at their Larne practice (Main street) on Tuesday mornings at 10am. ..
Pre-booking is essential and spaces are limited so please get in touch to secure your spot! ..
Over the course of the 6 weeks we will progress through a variety of exercises to help you improve core strength, spinal mobility, overall flexibility and muscle tone! ..
I am also offering 1-to-1 sessions here with my first available slot on Tuesdays at 11.30am. ..
Please get in touch if you are interested in either the group class or to discuss other time slots for individual sessions. ..
Spaces tend to go fast so be sure to get in touch to avoid disappointment! ..
I am so delighted to be spreading my wings a little further afield and to be collaborating with such a great local business! ..
Be sure to give their Facebook page a like and follow to see all the wonderful services they have to offer 🙌 ..
Oh and of course, feel free to share! 🤗

#pilates #chiropractic #larne #ballyclare #newbeginnings #localbusiness #newclasses #individualsessions #pilatesforall #matpilates #pilatesteacher #pilateslover #corestrength #exercise #fitness #wellness #wellbeing #mindandbody #collaboration #mobility #spine #spinalhealth #healthybody #healthymind

0 0 2 minutes ago
Per una Persona con Cardiopatia la Ginnastica è indispensabile per migliorare la qualità della vita 💓 
Siamo una delle poche Palestre in Veneto ad accogliere e allenare persone con cardiopatie stabilizzate con lezioni di gruppo e individuali.

#sartorimedicalwellness #cardiopatia #eserciziofisico #palestradellasalute #fitness #wellness #benessere #prevenzione #cura #poliambulatorio #personalequalificato #scienzemotorie

Per una Persona con Cardiopatia la Ginnastica è indispensabile per migliorare la qualità della vita 💓
Siamo una delle poche Palestre in Veneto ad accogliere e allenare persone con cardiopatie stabilizzate con lezioni di gruppo e individuali.

#sartorimedicalwellness #cardiopatia #eserciziofisico #palestradellasalute #fitness #wellness #benessere #prevenzione #cura #poliambulatorio #personalequalificato #scienzemotorie

0 0 3 minutes ago
Thank you for keeping /nook/ your most fave go to salon!❤👏 Choose any of our 50% OFF Treats as our way of saying Thank You!

Signature Facial P299 instead of P499
*Add P200 for RF or Diamond Peel

Footspa Mani Pedi and Relaxing Reflex for P600 instead of P1,200

1hr Whole Body Massage + Whole Body Gluta Scrub and Whole Body Whitening Bleach with Infrared Sauna P1,999 instead of P4,000

Unlimited and Any Length Human Hair Eye Lash Extension for P600 instead of P1,200

Korean Lash Lift with Russian Tint P1,500 instead of P3,000

Free Haircut + Moroccan Hair Spa and Premium Color for P1,500 instead of P3,000

Original Acai Brazilian Blow Out + Free Haircut and Premium Color for P3,500 instead of P7,000

Luxurious Keratin + Free Haircut and Premium Color for P3,500 instead of P7,000

Cysteine Straightening with Luxurious Keratin and Premium Color and Free Haircut for P6,000 instead of P12,000

Argan Rebond + with Moroccan Hair Spa plus Free Haircut and Premium Color for P3,500 instead of P7,000

Celebrity Drip Buy 1 Take 1 for  P2,000 instead of P5,000

Korean Drip Buy 1 Take 1 for P2,000  instead of P6,000

4D Eyebrow Embroidery
Natural looking, perfect shape and fuller Eyebrow
P6,000 instead of P12,000

Promos  valid until August 30 Only! 💈/nook/ 
urban family salon + spa
518 CT Centre Shaw Blvd Old Wack Wack Mandaluyong City beside Cherry Foodarama infront of Lee Gardens Condominium
*Card Terminal Available 🏁/nook/ Eton
urban family salon + spa
Eton Centris Walk 
Quezon Avenue. Q.C
Beside Victory Church at the back of Zubuchon, near McDonald's Eton

Message for Appointment
📱 SMS 0917 887 6665
☎️Call 02 633 2089

See you and get /nook/tified from Head To Toe, Inside and Out!

#nook #nooktified #shaw #wackwack #mandaluyong #liptint #eyebrowembroidery #brows #glutathione #hair  #followforfollow #whitening #pinoy #gluta #orly #facial #whitening #antiaging #gluta #glutathione #facial #skin #wellbeing #wellness

Thank you for keeping /nook/ your most fave go to salon!❤👏 Choose any of our 50% OFF Treats as our way of saying Thank You!

Signature Facial P299 instead of P499
*Add P200 for RF or Diamond Peel

Footspa Mani Pedi and Relaxing Reflex for P600 instead of P1,200

1hr Whole Body Massage + Whole Body Gluta Scrub and Whole Body Whitening Bleach with Infrared Sauna P1,999 instead of P4,000

Unlimited and Any Length Human Hair Eye Lash Extension for P600 instead of P1,200

Korean Lash Lift with Russian Tint P1,500 instead of P3,000

Free Haircut + Moroccan Hair Spa and Premium Color for P1,500 instead of P3,000

Original Acai Brazilian Blow Out + Free Haircut and Premium Color for P3,500 instead of P7,000

Luxurious Keratin + Free Haircut and Premium Color for P3,500 instead of P7,000

Cysteine Straightening with Luxurious Keratin and Premium Color and Free Haircut for P6,000 instead of P12,000

Argan Rebond + with Moroccan Hair Spa plus Free Haircut and Premium Color for P3,500 instead of P7,000

Celebrity Drip Buy 1 Take 1 for P2,000 instead of P5,000

Korean Drip Buy 1 Take 1 for P2,000 instead of P6,000

4D Eyebrow Embroidery
Natural looking, perfect shape and fuller Eyebrow
P6,000 instead of P12,000

Promos valid until August 30 Only! 💈/nook/
urban family salon + spa
518 CT Centre Shaw Blvd Old Wack Wack Mandaluyong City beside Cherry Foodarama infront of Lee Gardens Condominium
*Card Terminal Available 🏁/nook/ Eton
urban family salon + spa
Eton Centris Walk
Quezon Avenue. Q.C
Beside Victory Church at the back of Zubuchon, near McDonald's Eton

Message for Appointment
📱 SMS 0917 887 6665
☎️Call 02 633 2089

See you and get /nook/tified from Head To Toe, Inside and Out!

#nook #nooktified #shaw #wackwack #mandaluyong #liptint #eyebrowembroidery #brows #glutathione #hair #followforfollow #whitening #pinoy #gluta #orly #facial #whitening #antiaging #gluta #glutathione #facial #skin #wellbeing #wellness

1 0 3 minutes ago
You are loved fearsomly! Embrace the things that about yourself that make you different, unique, and that you're afraid others won't like or approve of. Those are actually the wonderful things about you that are going to draw the Right people to you and the people who you will help. Step out and up into your greatness!! .
.
#fitmom #fitfam #fitness #wellness #mentalhealthmatters #Jesus #Christian #hope #motivation #motivate #momstrong #support #faith

You are loved fearsomly! Embrace the things that about yourself that make you different, unique, and that you're afraid others won't like or approve of. Those are actually the wonderful things about you that are going to draw the Right people to you and the people who you will help. Step out and up into your greatness!! .
.
#fitmom #fitfam #fitness #wellness #mentalhealthmatters #Jesus #Christian #hope #motivation #motivate #momstrong #support #faith

0 0 3 minutes ago
Did you know that in the UK in 2011, nearly 95% of people with insomnia reported low energy levels in their daily lives, compared with over 40% of good sleepers. 
Are you part of the 95% or the 5%? #sleepingbaby #baby #mumlife #motherhood #babygirl #girl #sleepingbeauty #sleeping #goodnight #newborn #wellness #babycuddles #cute #babylove #insomniac #babyboy #insomnia #insomniaproblems #purelove #maternity #nursery #wellnesstips #babyshop #sleeptraining #babysleeptraining #babysleepexpert #sleepcoach #sleeptips #babysleepschedule
#holisticsleepcoaching

Did you know that in the UK in 2011, nearly 95% of people with insomnia reported low energy levels in their daily lives, compared with over 40% of good sleepers.
Are you part of the 95% or the 5%? #sleepingbaby #baby #mumlife #motherhood #babygirl #girl #sleepingbeauty #sleeping #goodnight #newborn #wellness #babycuddles #cute #babylove #insomniac #babyboy #insomnia #insomniaproblems #purelove #maternity #nursery #wellnesstips #babyshop #sleeptraining #babysleeptraining #babysleepexpert #sleepcoach #sleeptips #babysleepschedule
#holisticsleepcoaching

1 0 3 minutes ago
Today's breakfast! 
Wholemeal toast 
2 eggs 
Fried mushroom, courgette and rainbow tomatoes 
Delish 🤤🤤😍😍 Fresh mint tea for my drink 🥤
 #weight #weightwatcheruk #love #losingweight #slimmingworld #slim #healthy #green #fresh #recipe #healthy #keto #ketodiet #nutrition #nutritionist #lowcalorie #lowcal #easy #diet #lowfat #healthyrecipe #foodporn #nom #food #healthylifestyle #wellness #instarecipe #instahealthylifestyle #instanutrition #breakfast

Today's breakfast!
Wholemeal toast
2 eggs
Fried mushroom, courgette and rainbow tomatoes
Delish 🤤🤤😍😍 Fresh mint tea for my drink 🥤
#weight #weightwatcheruk #love #losingweight #slimmingworld #slim #healthy #green #fresh #recipe #healthy #keto #ketodiet #nutrition #nutritionist #lowcalorie #lowcal #easy #diet #lowfat #healthyrecipe #foodporn #nom #food #healthylifestyle #wellness #instarecipe #instahealthylifestyle #instanutrition #breakfast

8 0 3 minutes ago
Sending a moment of zen from @ooreethirah

Sending a moment of zen from @ooreethirah

0 1 3 minutes ago

Top #wellness posts

In the waves of #change we find our #direction.

In the waves of #change we find our #direction.

377 3 2 hours ago
🏔🌎😌The Paine Massif’s silhouette serves as a backdrop for Uma #Spa at #TierraPatagonia. Indulge in our outdoor hot tub or switch between the steam room and indoor pool. Encased in tall glass walls, you’ll feel effortlessly connected to #Patagonia all the while enjoying our #wellness facilities. #TierraHotels #Chile #natgeolodges #sustainability #ecotourism #ecofriendly #southamerica #torresdelpaine

🏔🌎😌The Paine Massif’s silhouette serves as a backdrop for Uma #Spa at #TierraPatagonia. Indulge in our outdoor hot tub or switch between the steam room and indoor pool. Encased in tall glass walls, you’ll feel effortlessly connected to #Patagonia all the while enjoying our #wellness facilities. #TierraHotels #Chile #natgeolodges #sustainability #ecotourism #ecofriendly #southamerica #torresdelpaine

769 11 10 hours ago
49/100 #100daysofillustrationforgood 
make your own magic 🦄💖💜✨

49/100 #100daysofillustrationforgood
make your own magic 🦄💖💜✨

452 15 2 hours ago
SWEET CHILI TOFU 🍜🌶️ Asian Fusion at it's finest, this sweet chili tofu recipe will blow your mind with flavour 😍 RECIPE BELOW 👇👇.⁠
.⁠
Grab a copy of our FREE VEGAN-KETO Cookbook or jump over to EthicallyEnhanced.com to be apart of our 8 Week Vegan Meal Plans, Link in bio! 💪🌱⁠
. ⠀⁠
FOLLOW @EthicallyEnhanced FOR MORE DAILY VEGAN RECIPES 😍 😍⠀⁠
.⠀⁠
Ingredients:⠀⁠ ▪2 blocks extra firm tofu, sliced into cubes
▪1 heaping tbsp corn starch
▪1/2 tsp salt ▪1/2 cup bell pepper, sliced into squares ▪2 tbsp sesame oil, for frying
▪Onion leeks, chopped ▪Sweet Chili Sauce
▪6 cloves garlic, minced ▪1/2 tbsp corn starch
▪2 tbsp coconut sugar
▪1 1/2 tbsp maple syrup
▪2 tsp chili sauce (I used sriracha) ▪1/8 cup soy sauce
▪2 tsp sesame oil --
METHOD
1. Dry the tofu and cut into cubes. I wrap the tofu in towels and place a plate on top of it until excess liquid is absorbed by the towels. .
2. Sprinkle the salt on the tofu cubes. Add the cornstarch. Coat the tofu well. .
3. In a bowl, mix all the ingredients for the sauce. .
4. In a pan, heat around 1 1/2 tbsp of oil and then fry the tofu cubes until crisp and golden. You may need to turn around the tofu cubes. .
5. Take out the tofu and sautee the onion leeks and bell peppers in a little oil. .
6. Add in the tofu, sauce, and then mix well. The sauce will thicken from the corn starch. .
7. Serve with a bowl of rice and enjoy while hot! 🦄🌈 Follow us for more vegan recipes daily!⠀⁠
Created by @thefoodiestakesflight
JOIN THE VEGAN FIT TRIBE - LINK IN BIO 💪⠀⁠
🍉 🍓 🍑 🍈 🍌 🍐 🍍 🍠 🍆 🍅 🌽

SWEET CHILI TOFU 🍜🌶️ Asian Fusion at it's finest, this sweet chili tofu recipe will blow your mind with flavour 😍 RECIPE BELOW 👇👇.⁠
.⁠
Grab a copy of our FREE VEGAN-KETO Cookbook or jump over to EthicallyEnhanced.com to be apart of our 8 Week Vegan Meal Plans, Link in bio! 💪🌱⁠
. ⠀⁠
FOLLOW @EthicallyEnhanced FOR MORE DAILY VEGAN RECIPES 😍 😍⠀⁠
.⠀⁠
Ingredients:⠀⁠ ▪2 blocks extra firm tofu, sliced into cubes
▪1 heaping tbsp corn starch
▪1/2 tsp salt ▪1/2 cup bell pepper, sliced into squares ▪2 tbsp sesame oil, for frying
▪Onion leeks, chopped ▪Sweet Chili Sauce
▪6 cloves garlic, minced ▪1/2 tbsp corn starch
▪2 tbsp coconut sugar
▪1 1/2 tbsp maple syrup
▪2 tsp chili sauce (I used sriracha) ▪1/8 cup soy sauce
▪2 tsp sesame oil --
METHOD
1. Dry the tofu and cut into cubes. I wrap the tofu in towels and place a plate on top of it until excess liquid is absorbed by the towels. .
2. Sprinkle the salt on the tofu cubes. Add the cornstarch. Coat the tofu well. .
3. In a bowl, mix all the ingredients for the sauce. .
4. In a pan, heat around 1 1/2 tbsp of oil and then fry the tofu cubes until crisp and golden. You may need to turn around the tofu cubes. .
5. Take out the tofu and sautee the onion leeks and bell peppers in a little oil. .
6. Add in the tofu, sauce, and then mix well. The sauce will thicken from the corn starch. .
7. Serve with a bowl of rice and enjoy while hot! 🦄🌈 Follow us for more vegan recipes daily!⠀⁠
Created by @thefoodiestakesflight
JOIN THE VEGAN FIT TRIBE - LINK IN BIO 💪⠀⁠
🍉 🍓 🍑 🍈 🍌 🍐 🍍 🍠 🍆 🍅 🌽

193 5 2 hours ago
Tonight I headed back to school!📚
I was honored to attend an exclusive networking event for entrepreneurs, influencers, and innovators hosted by the SMU School of Education here in my hometown. 
What a wonderful journey it‘s been to look back on my years of formal education, my corporate finance career, and now entrepreneurship. Each chapter has played such a pivotal role in my success (and many failures!), and contributed to my vision for the future and creating a greater impact.
I’m so excited to be connected to an amazing program on campus, and hopefully be able to take on some mentorship roles and add value from personal and professional experience! I’ve found such joy contributing to a greater conversation of what’s possible for young people if they pursue what sets their heart on fire. Students are now looking for ways to create impact and focused on servant leadership and purpose-driven work. Collaboration over competition and truly following their passions.
I feel so energized knowing that this next generation is committed to doing things differently + redefining what success looks like! It’s never too late to do all of the things you dream about!! ✨

Tonight I headed back to school!📚
I was honored to attend an exclusive networking event for entrepreneurs, influencers, and innovators hosted by the SMU School of Education here in my hometown.
What a wonderful journey it‘s been to look back on my years of formal education, my corporate finance career, and now entrepreneurship. Each chapter has played such a pivotal role in my success (and many failures!), and contributed to my vision for the future and creating a greater impact.
I’m so excited to be connected to an amazing program on campus, and hopefully be able to take on some mentorship roles and add value from personal and professional experience! I’ve found such joy contributing to a greater conversation of what’s possible for young people if they pursue what sets their heart on fire. Students are now looking for ways to create impact and focused on servant leadership and purpose-driven work. Collaboration over competition and truly following their passions.
I feel so energized knowing that this next generation is committed to doing things differently + redefining what success looks like! It’s never too late to do all of the things you dream about!! ✨

262 43 6 hours ago
lil’ afternoon pick-me-up between projects. feeling super stressed today but took some time to get a workout in, lay in the sun, and nourish myself with some good eats (and sips). little things make all the difference! taking my day task by task and hour by hour helps IMMENSELY. giving myself small items to check off my to-do list helps me feel accomplished more frequently, which in turn motivates me to work more. but if we’re talking motivation, we all know using a thick smoothie as a reward doesn’t hurt either 🤭 any other tips for managing a stressful workload? i’d love to hear ‘em 🤪🤪 ▪️▪️▪️▪️▪️▪️▪️▪️▪️
frozen cauliflower rice, half a banana, steamed then frozen zucchini, fresh blueberries, 1 avocado, almond milk, 1 tablespoon ground flax, 1 tablespoon chia seeds, 2 scoops @nuzest_usa vanilla protein (code: “healthful_radiance”)
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#healthyfood #healthy #foodie #cleaneats #foodblogger #vegans 
#whatveganseat #wellness #fitness #healthyinspo #healthylife #glutenfree #smoothie #vegansmoothie #blueberry #avocado #plantbasedprotein #veganprotein  #paleo #healthymeals #plantpower #thenewhealth #mbg #food52grams #thefeedfeed

lil’ afternoon pick-me-up between projects. feeling super stressed today but took some time to get a workout in, lay in the sun, and nourish myself with some good eats (and sips). little things make all the difference! taking my day task by task and hour by hour helps IMMENSELY. giving myself small items to check off my to-do list helps me feel accomplished more frequently, which in turn motivates me to work more. but if we’re talking motivation, we all know using a thick smoothie as a reward doesn’t hurt either 🤭 any other tips for managing a stressful workload? i’d love to hear ‘em 🤪🤪 ▪️▪️▪️▪️▪️▪️▪️▪️▪️
frozen cauliflower rice, half a banana, steamed then frozen zucchini, fresh blueberries, 1 avocado, almond milk, 1 tablespoon ground flax, 1 tablespoon chia seeds, 2 scoops @nuzest_usa vanilla protein (code: “healthful_radiance”)
.
.
.
#healthyfood #healthy #foodie #cleaneats #foodblogger #vegans
#whatveganseat #wellness #fitness #healthyinspo #healthylife #glutenfree #smoothie #vegansmoothie #blueberry #avocado #plantbasedprotein #veganprotein #paleo #healthymeals #plantpower #thenewhealth #mbg #food52grams #thefeedfeed

2,963 126 12 hours ago
oatmeal cinnamon raisin muffins😍🙌🏻 these muffins turned out sooo good like way better than i thought they would 🤤 you need to try if you like anything cinnamon raisin !!! recipe - 2 flax eggs, 1/3c applesauce, 1/4c milk of choice, 1/4c coconut sugar, 1.5tsp cinnamon, 1tsp baking powder, 1/2c oats, 1/3c almond flour, 1/4-1/3c raisins. bake 350 for 20-25 mins🤗 •
•
•

#veganrecipes #vegan #plantbased #healthy #health #govegan #eatclean #cleaneats #wholefoods #wholesome #wellness #nutrition #foodie #foodblog #blogger #food #goodfood #lowsugar #grainfree #paleo #whatveganseat #smores #mugcake #healthyrecipes

oatmeal cinnamon raisin muffins😍🙌🏻 these muffins turned out sooo good like way better than i thought they would 🤤 you need to try if you like anything cinnamon raisin !!! recipe - 2 flax eggs, 1/3c applesauce, 1/4c milk of choice, 1/4c coconut sugar, 1.5tsp cinnamon, 1tsp baking powder, 1/2c oats, 1/3c almond flour, 1/4-1/3c raisins. bake 350 for 20-25 mins🤗 •



#veganrecipes #vegan #plantbased #healthy #health #govegan #eatclean #cleaneats #wholefoods #wholesome #wellness #nutrition #foodie #foodblog #blogger #food #goodfood #lowsugar #grainfree #paleo #whatveganseat #smores #mugcake #healthyrecipes

1,946 77 13 hours ago
[ L O V E L Y ] LOLA 🖤

[ L O V E L Y ] LOLA 🖤

108 2 1 hour ago