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weightwatchersfood - 42.7k posts

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*^*Weigh in*^* (Albeit one day late 🤦🏻‍♀️ - does anyone else forget to weigh themselves?! 🤷🏻‍♀️😂)
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It was a 1lb loss this week making my total ww loss 6.5lbs! .
Meals for the week ahead are planned out and I will be sticking to the blue plan again this week - I will get that other 0.5lb to make it 1/2 stone!
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#ww #weightwatchers #wwuk #weightwatchersuk #wwscotland #weightwatchersscotland #wwinsta #weightwatchersinsta #fooddiary #wwdiary #wwfood #weightwatchersfood #wwjourney #weightwatchersjourney #wwsp #weightwatcherssp #wwsmartpoints #wwmafia #weightlossjourney #onplan #wwfood #wwmafia #wwfamily #wwmotivation #wwwellnessthatworks #teamblue #teamblueweightloss

*^*Weigh in*^* (Albeit one day late 🤦🏻‍♀️ - does anyone else forget to weigh themselves?! 🤷🏻‍♀️😂)
. 
It was a 1lb loss this week making my total ww loss 6.5lbs! . 
Meals for the week ahead are planned out and I will be sticking to the blue plan again this week - I will get that other 0.5lb to make it 1/2 stone!
. 
#ww #weightwatchers #wwuk #weightwatchersuk #wwscotland #weightwatchersscotland #wwinsta #weightwatchersinsta #fooddiary #wwdiary #wwfood #weightwatchersfood #wwjourney #weightwatchersjourney #wwsp #weightwatcherssp #wwsmartpoints #wwmafia #weightlossjourney #onplan #wwfood #wwmafia #wwfamily #wwmotivation #wwwellnessthatworks #teamblue #teamblueweightloss
5 0 5 hours ago

I had a lot of fun doing this #whatieatinaday this is normally what I eat in a day minus the dinner. Dinners are always different for me!

I had a lot of fun doing this #whatieatinaday this is normally what I eat in a day minus the dinner. Dinners are always different for me!
5 1 10 hours ago

Anyone see our story last night?! 🙋🏻‍♀️ We made a 0sp tomato sauce and it’s to die for! We didn’t add olive oil but you can! (We did spray 😬) Swipe for recipe ▶️🍅 *I used 6 Roma tomatoes from the store since our garden is no longer in bloom! 😭 Still bomb!

Anyone see our story last night?! 🙋🏻‍♀️ We made a 0sp tomato sauce and it’s to die for! We didn’t add olive oil but you can! (We did spray 😬) Swipe for recipe ▶️🍅 *I used 6 Roma tomatoes from the store since our garden is no longer in bloom! 😭 Still bomb!
70 2 11 hours ago

I seriously hate cooking salmon. I love eating it but never manage to cook it right. Today was no different. My cousin gave me some tips but I managed to still mess it up. Improvement for sure from the last time I made it. Alas, there is progress. 🆘️ Any tips on fail proof salmon cooking methods? 🍽 Salmon on bed of spinach salad and crispy potatoes. .
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#dinner #salmom #crispypotatoes #healthy #healthierme #healthylifestyle #weightloss #weightlossjourney #weightwatchers #wwfreestyle #weightlossdiary #weightwatchersfood #ww #wwonline #wwlifestyle #wwaccountability #smartpoints #foodie #foodjournal #instafood #instagood #cleaneating #paleo #whole30  #whole30life #iamwhole30

I seriously hate cooking salmon. I love eating it but never manage to cook it right.  Today was no different. My cousin gave me some tips but I managed to still mess it up. Improvement for sure from the last time I made it.  Alas, there is progress. 🆘️ Any tips on fail proof salmon cooking methods? 🍽  Salmon on bed of spinach salad  and crispy potatoes. .
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#dinner #salmom #crispypotatoes #healthy #healthierme #healthylifestyle #weightloss #weightlossjourney #weightwatchers #wwfreestyle #weightlossdiary #weightwatchersfood #ww #wwonline #wwlifestyle #wwaccountability #smartpoints #foodie #foodjournal #instafood #instagood #cleaneating #paleo #whole30  #whole30life #iamwhole30
35 4 11 hours ago

Had to wait a little while for the boys battered sausages the guys obviously felt bad so they chucked in a free fishcake!! Hello 8sp dinner for me! Didnt have to miss out or anything.... Oh my days @ww.uk where have u been all my life! I literally dont have to miss out on anything 😋💙😁🐷
#swanage #swanagefishandchips #ww #wwuk #myww #mywwuk #teamblue #blueplan #weightwatchers #weightwatchersuk #weightwatchersfreestyle #weightwatchersjourney #weightwatchersfood #wwfood #wwjourney #mywwjourneyuk

Had to wait a little while for the boys battered sausages the guys obviously felt bad so they chucked in a free fishcake!! Hello 8sp dinner for me! Didnt have to miss out or anything.... Oh my days @ww.uk where have u been all my life! I literally dont have to miss out on anything 😋💙😁🐷
#swanage#swanagefishandchips#ww#wwuk#myww#mywwuk#teamblue#blueplan#weightwatchers#weightwatchersuk#weightwatchersfreestyle#weightwatchersjourney#weightwatchersfood#wwfood#wwjourney#mywwjourneyuk
6 0 17 hours ago

We all know how much I love my chicken nuggets so I made two big guys (more like patties), corn and mashed potatoes for a quick, easy, and delicious 5 point lunch! ————————————————————
-14grams of seasoned breadcrumbs (1sp)
-Ground chicken breast (0sp)
-1 can of corn (0sp)
-190 grams of russet potato (raw, 4sp) *See my story/highlight to see what I did with the skin! -Spray ICBINB (0sp)
-15g FF sour cream (0sp)
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Mashed Potatoes:
-Peel potato and dice into small cubes for easier and faster cooking
-Boil a small pot of water and cook potatoes for about 10-15 minutes or until soft
-Once cooked, mash up, add a couple sprays of ICBINC, and 15g FF sour cream (0sp!!!!) ————————————————————
Chicken Nuggets/Patties:
-Make sure your hands are WET while forming chicken it makes it soo much easier and doesn’t get stuck to your hands AT ALL
-Take about 2 tbsp of chicken and form into a ball and then flatten into a circle like shape for a patty for a nugget just shape as you want!
-Roll chicken in breadcrumb -Line airfryer will aluminum foil and spray foil and top of chicken with cooking oil spray, airfry @ 379 for 16 minutes flipping halfway
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Put it all together in a bowl and you’re done!
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#WW #wwfsp #wwfreestyle #wwblue #wwsmartpoints #weightwatchers #weightwatchersfood #weightwatchersmeals #weightwatcherslunch #wwlunch #wwfood #wwmeals #healthylunch #womp #wwfoodblog #weightlossfood #weightlossdiet #worktheprogram #bettertogether #freestyle #wwrecipe #wwsisterhood #weightwatcherssmartpoints #eatingww #wwlifestyle #wellnesswins #progressnotperfection #dashofash #wwfriends #wwcommunity @ww

We all know how much I love my chicken nuggets so I made two big guys (more like patties), corn and mashed potatoes for a quick, easy, and delicious 5 point lunch! ————————————————————
-14grams of seasoned breadcrumbs (1sp)
-Ground chicken breast (0sp)
-1 can of corn (0sp)
-190 grams of russet potato (raw, 4sp) *See my story/highlight to see what I did with the skin! -Spray ICBINB (0sp)
-15g FF sour cream (0sp)
————————————————————
Mashed Potatoes:
-Peel potato and dice into small cubes for easier and faster cooking
-Boil a small pot of water and cook potatoes for about 10-15 minutes or until soft
-Once cooked, mash up, add a couple sprays of ICBINC, and 15g FF sour cream (0sp!!!!) ————————————————————
Chicken Nuggets/Patties:
-Make sure your hands are WET while forming chicken it makes it soo much easier and doesn’t get stuck to your hands AT ALL
-Take about 2 tbsp of chicken and form into a ball and then flatten into a circle like shape for a patty for a nugget just shape as you want!
-Roll chicken in breadcrumb -Line airfryer will aluminum foil and spray foil and top of chicken with cooking oil spray, airfry @ 379 for 16 minutes flipping halfway
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Put it all together in a bowl and you’re done!
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#WW #wwfsp #wwfreestyle #wwblue #wwsmartpoints #weightwatchers #weightwatchersfood #weightwatchersmeals #weightwatcherslunch #wwlunch #wwfood #wwmeals #healthylunch #womp #wwfoodblog #weightlossfood #weightlossdiet #worktheprogram #bettertogether #freestyle #wwrecipe #wwsisterhood #weightwatcherssmartpoints #eatingww #wwlifestyle #wellnesswins #progressnotperfection #dashofash #wwfriends #wwcommunity @ww
39 1 17 hours ago
Dîner du soir à 5SP. 100g pâtes + 10g gruyère allégé avec omelette (œufs, 30g allumettes poulet, 1/4oignon et 1cc huile d’olive). Avec 100g haricots verts. @ww @ww_france #ww #wwfrance #weightwatchers #weightwatchersfrance #weightwatcher #weightwatchersrecipes #weightwatchersfood #alimentzeropoint #atable #pates #legumesverts #oeufs #omelette #reequilibragealimentaire🍏🍊🍋🍅🍆🍌🍎🍐🍉 #reequilibragealimentaire #reequilibrage #motiveeamaigrir #regime #regimeusemotivee #regimeusemotivée #regimeuseweightwatchers #regimeuseweightwatchers
18 2 17 hours ago

2SP a serving or 4 for the entire can. Some days I don’t have it together and need to grab a simple quick lunch. Progresso has a great variety in their light soups and they taste delicious. Very filling!

#soupseason #wwteamblue #weightwatchers #healthjourney #weightloss #ww #wwfood #wwfoodfinds #thursday #weightlossjourney #recipes #lunchtogo #hungrygirl #justaladywholovestoeat #wwlifestyle #wwcommunity #weightwatchersfood

2SP a serving or 4 for the entire can. Some days I don’t have it together and need to grab a simple quick lunch. Progresso has a great variety in their light soups and they taste delicious. Very filling!

#soupseason #wwteamblue #weightwatchers #healthjourney #weightloss #ww #wwfood #wwfoodfinds #thursday #weightlossjourney #recipes #lunchtogo #hungrygirl #justaladywholovestoeat #wwlifestyle #wwcommunity #weightwatchersfood
7 0 18 hours ago
Pasta night....8 points .. leaving me with 3 left over after the day!
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#wwukonline #wwuk #weightwatchersuk #weightwatchersfood #myweightwatchersjourney #weightlossjourney #lovefood #juliesfooddiary #pastathursday #pastanight #homecookedfood
7 0 19 hours ago

Burrito bowl meal prep! This time I added a tablespoon of Greek yogurt and some fat free cheddar! Leaving this bowl still only 3 points! .
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#wwrecipes #ww #wwfreestyle #wwcommunity #weightwatchers #burritobowl #wwlunch #mealprep #weightwatchersonline #wwapp #wwfoodideas #weightwatcherslunch #weightwatchersfood #wwfood

Burrito bowl meal prep! This time I added a tablespoon of Greek yogurt and some fat free cheddar! Leaving this bowl still only 3 points! .
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#wwrecipes #ww #wwfreestyle #wwcommunity #weightwatchers #burritobowl #wwlunch #mealprep #weightwatchersonline #wwapp #wwfoodideas #weightwatcherslunch #weightwatchersfood #wwfood
17 1 20 hours ago

Thank you @feliciafitnesshealth for this yummy idea! ❤️🍎 Didn’t have the bars so made up my own version! Swipe to see ingredients to check out this 4sp snack or sweet dessert! 😍

Thank you @feliciafitnesshealth for this yummy idea! ❤️🍎 Didn’t have the bars so made up my own version! Swipe to see ingredients to check out this 4sp snack or sweet dessert! 😍
201 7 14 November, 2019

Breakfast doesn’t have to be something that you have to stress over. These southwest breakfast bowls can be prepped ahead of time and heated up in the microwave for a quick and easy breakfast that will keep you full for hours.

They are only 2 Freestyle points on Weight Watchers per serving.

Google “Dash of Herbs southwest breakfast bowls” for the recipe.

Breakfast doesn’t have to be something that you have to stress over.  These southwest breakfast bowls can be prepped ahead of time and heated up in the microwave for a quick and easy breakfast that will keep you full for hours.
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They are only 2 Freestyle points on Weight Watchers per serving.
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Google “Dash of Herbs southwest breakfast bowls” for the recipe.
27 1 14 November, 2019

Avocado toast sounded amazing but so did sweet potato 🙃 so I has both 😊. I know, odd but oh so good! For the best flavor I used @inkedorganics sourdough toast. I topped it with avocado & a fried egg. A side of sweet potato - stuffed with roasted bell pepper hummus, pumpkin seeds, and pomegranate. At first it seemed weird to have toast and baked sweet potato but then I realized people have sandwiches with fries. This is almost the same right?!?!
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#dinner #avocadotoast #friedegg #healthy #healthierme #healthylifestyle #weightloss #weightlossjourney #weightwatchers #wwfreestyle #weightlossdiary #weightwatchersfood #ww #wwonline #wwlifestyle #wwaccountability #smartpoints #foodie #foodjournal #instafood #instagood #cleaneating #foodie #myww #wwfreestyle

Avocado toast sounded amazing but so did sweet potato 🙃 so I has both 😊. I know, odd but oh so good! For the best flavor I used @inkedorganics sourdough toast. I topped it with avocado & a fried egg.  A side of sweet potato - stuffed with roasted bell pepper hummus, pumpkin seeds, and pomegranate.  At first it seemed weird to have toast and baked sweet potato but then I realized people have sandwiches with fries.  This is almost the same right?!?!
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#dinner #avocadotoast #friedegg #healthy #healthierme #healthylifestyle #weightloss #weightlossjourney #weightwatchers #wwfreestyle #weightlossdiary #weightwatchersfood #ww #wwonline #wwlifestyle #wwaccountability #smartpoints #foodie #foodjournal #instafood #instagood #cleaneating #foodie #myww #wwfreestyle
35 1 14 November, 2019

Ham and cheese stuffed pork chops (6sp each) for dinner!😍🍖🧀
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Recipe for each:
-1 boneless pork chop, 98 grams (3sp)
-1egg (0sp)
-12 grams of 4c seasoned breadcrumb (1sp)
-1 slice of deli ham (1sp)
-11 grams of provolone cheese (1sp)
-Sliced mushrooms and onions (0sp)
-1 jar of Shoprite beef gravy (1sp)
🍖Butterfly pork chops and stuff with ham and cheese 🍖Bread chops as of you were making chicken cutlets (dip in egg then breadcrumb)
🍖Line airfryer with aluminum foil for easy clean up and spray both the foil and top of chops with cooking oil, airfry chops at 370 for 16 minutes (flipping halfway) 🍖Place chops in cooking dish and cover with onions, mushrooms and gravy (put about 1/4 cup water in the jar and shake it around to get the excess gravy out and thin it a bit as well) -Bake at 350 for an hour, allowing mushrooms and onions to cook through and pork to become super tender🤤
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#WW #wwfsp #wwfreestyle #wwblue #wwsmartpoints #weightwatchers #weightwatchersfood #weightwatchersmeals #weightwatchersdinner #wwdinner #wwfood #wwmeals #womp #wwfoodblog #weightlossfood #weightlossdiet #worktheprogram #bettertogether #freestyle #wwrecipe #wwsisterhood #weightwatcherssmartpoints #tracking #eatingww #wwlifestyle #wellnesswins #progressnotperfection #dashofash #wwfriends #wwcommunity @ww

Ham and cheese stuffed pork chops (6sp each) for dinner!😍🍖🧀
———————————————
Recipe for each:
-1 boneless pork chop, 98 grams (3sp)
-1egg (0sp)
-12 grams of 4c seasoned breadcrumb (1sp)
-1 slice of deli ham (1sp)
-11 grams of provolone cheese (1sp)
-Sliced mushrooms and onions (0sp)
-1 jar of Shoprite beef gravy (1sp)
🍖Butterfly pork chops and stuff with ham and cheese 🍖Bread chops as of you were making chicken cutlets (dip in egg then breadcrumb)
🍖Line airfryer with aluminum foil for easy clean up and spray both the foil and top of chops with cooking oil, airfry chops at 370 for 16 minutes (flipping halfway) 🍖Place chops in cooking dish and cover with onions, mushrooms and gravy (put about 1/4 cup water in the jar and shake it around to get the excess gravy out and thin it a bit as well) -Bake at 350 for an hour, allowing mushrooms and onions to cook through and pork to become super tender🤤
———————————————
#WW #wwfsp #wwfreestyle #wwblue #wwsmartpoints #weightwatchers #weightwatchersfood #weightwatchersmeals #weightwatchersdinner #wwdinner #wwfood #wwmeals #womp #wwfoodblog #weightlossfood #weightlossdiet #worktheprogram #bettertogether #freestyle #wwrecipe #wwsisterhood #weightwatcherssmartpoints #tracking #eatingww #wwlifestyle #wellnesswins #progressnotperfection #dashofash #wwfriends #wwcommunity @ww
38 0 13 November, 2019

It’s been a minute, but I decided to switch to #myWW Green 💚
Originally I thought I wanted to stick to Blue, but the more I thought the more I realized how stuck in a rut I’ve been the last couple months and how I need a change. Green seemed to make the most sense for me. As you can see, my first 2 days on new the plan haven’t gone well 🤦🏻‍♀️ I got too into the #Seahawks on #MNF and went way off track. And then indulged too much yesterday going out for a basketball game. But, sometimes it happens.
I’m excited to keep going on Green 💚 and hope it helps me stay more on track. #mywwgreen #teamgreen #ww





#ww #wwfreestyle #weightloss #weightwatchers #wellness #wellnesswins #weightlossjourney #healthjourney #wwjourney #wwjourneytohealthy #jordansjourney #wwsmartpoints #wwrecipes #weightwatchersfreestyle #weightwatcherssmartpoints #weightwatchersfood #wwfood #wwlife #wwblog #wwlifestyle

It’s been a minute, but I decided to switch to #myWW Green 💚
Originally I thought I wanted to stick to Blue, but the more I thought the more I realized how stuck in a rut I’ve been the last couple months and how I need a change. Green seemed to make the most sense for me. As you can see, my first 2 days on new the plan haven’t gone well 🤦🏻‍♀️ I got too into the #Seahawks on #MNF and went way off track. And then indulged too much yesterday going out for a basketball game. But, sometimes it happens.
I’m excited to keep going on Green 💚 and hope it helps me stay more on track. #mywwgreen #teamgreen #ww
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#ww #wwfreestyle #weightloss #weightwatchers #wellness #wellnesswins #weightlossjourney #healthjourney #wwjourney #wwjourneytohealthy #jordansjourney #wwsmartpoints #wwrecipes #weightwatchersfreestyle #weightwatcherssmartpoints #weightwatchersfood #wwfood #wwlife #wwblog #wwlifestyle
13 0 13 November, 2019

So I don't post about gaining weight much but between conversations with clients and friends it turns out not being able to gain weight is an issue. The pricks.

So, how exactly do you gain weight?
You track your calories for a week to get an idea of what you're currently eating.
You then add in calories - 250/300 a day at first, see if you gain at the end of the week.

If you do then keep at that calorie level until you plateau

Then do it again

Don't forget you can drink calories too; smoothies, milk, fruit juice, milkshakes etc.

And if you're still struggling you can load up your calories.

If you need 2000 calories a day but only eat 1800 consistently, then you're 1200 down on the 7th day.
Go eat pizza and donuts

Or healthy stuff high in fats too I guess

So I don't post about gaining weight much but between conversations with clients and friends it turns out not being able to gain weight is an issue. The pricks.

So, how exactly do you gain weight?
You track your calories for a week to get an idea of what you're currently eating.
You then add in calories - 250/300 a day at first, see if you gain at the end of the week.

If you do then keep at that calorie level until you plateau

Then do it again

Don't forget you can drink calories too; smoothies, milk, fruit juice, milkshakes etc.

And if you're still struggling you can load up your calories.

If you need 2000 calories a day but only eat 1800 consistently, then you're 1200 down on the 7th day.
 Go eat pizza and donuts

Or healthy stuff high in fats too I guess
8 1 13 November, 2019

Just say no 😅🤭

Just say no 😅🤭
103 5 13 November, 2019

Doctoring up my Starbucks black drip coffee, venti please, with 2 tbsp of Trader Joe’s Cocoa Peppermint Flavored Almond Creamer for 2 sp. Yummm! #traderjoesfinds #myww #weightwatchersjourney #weightwatchersfood #coffee #coffeelover #starbucks

Doctoring up my Starbucks black drip coffee, venti please,  with 2 tbsp of Trader Joe’s Cocoa Peppermint Flavored Almond Creamer for 2 sp. Yummm! #traderjoesfinds #myww #weightwatchersjourney #weightwatchersfood #coffee #coffeelover #starbucks
2 0 13 November, 2019
Christmas in a cup! 🎄❄️☕️🎅🏼🎁 Archer Farms Peppermint Coffee 0 SP 
Califia Farms Almond Milk Egg Nog Creamer 1 Sp for 1 tbsp (I also had a magnificent 1 SP egg scramble but was in a rush so no pic) 😂 #ww #wwfreestyle #weightwatchers #weightwatchersfreestyle  #becauseitworks #wwsisterhood #wwsuccess #weightloss #weightwatchersfood #weightwatchersgirl #weightwatchersfamily #weightwatchersonline #weightwatcherscommunity #weightwatchersjourney #weightwatchersfooddiary #weightwatchersrecipes #freestyleeffect #wwlifestyle #smartpointsww #progressnotperfection #NewWW #purpleplan #purplelife #coffee
8 0 13 November, 2019

▪︎Werbung▪︎ Paprika Sahne Hähnchen.... Gestern bei @niledan_ww gesehen und heute gleich umgesetzt.
Fazit: mega lecker 😋 wird es jetzt öfters geben.
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Dazu gibt es einen Krautsalat aus Spitzkohl, Möhren und Mais. ➡️Für mich als Wwler im Team💜 hat das Gericht 5 sp
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#wwmittagessen #mittagessen #mittagessenheute #mittagstisch #wwessen #meinww #team💜 #teamlila #wwdeutschland #weightwatchers #weightwatchersdeutschland #weightwatchersfood #abnehmenmitweightwatchers #abnehmen2019 #abnehmen #abnehmenohnezuhungern #abnehmenleichtgemacht #gesundeernährung #gesundessen #gesundesessen #gesundernähren #gewichtreduzieren #gewichtsverlust #gesundeernährung #paprikasahnehähnchen #niledan_ww #niledankocht #thermomix #thermomixdeutschland #thermi #tm6

▪︎Werbung▪︎ Paprika Sahne Hähnchen.... Gestern bei @niledan_ww gesehen und heute gleich umgesetzt.
Fazit: mega lecker 😋 wird es jetzt öfters geben.
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Dazu gibt es einen Krautsalat aus Spitzkohl, Möhren und Mais. ➡️Für mich als Wwler im Team💜 hat das Gericht 5 sp
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#wwmittagessen #mittagessen #mittagessenheute #mittagstisch #wwessen #meinww #team💜 #teamlila #wwdeutschland #weightwatchers #weightwatchersdeutschland #weightwatchersfood #abnehmenmitweightwatchers #abnehmen2019 #abnehmen #abnehmenohnezuhungern #abnehmenleichtgemacht #gesundeernährung #gesundessen #gesundesessen #gesundernähren #gewichtreduzieren #gewichtsverlust #gesundeernährung #paprikasahnehähnchen #niledan_ww #niledankocht #thermomix #thermomixdeutschland #thermi #tm6
76 3 13 November, 2019

A little 3 point after workout breakfast and black coffee to start my day ☕ they say the best time to eat is right after a workout so I'm feeding my body and enjoying some me time before my little girl wakes up 💙 stay warm out there! .
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#ww #wwjourney #wwlifestyle #wwsisterhood #wwmotivation #wwfreestyle #wwfamily #wwsupport #wwcommunity #wwlivingmybestlife #wellnessthatworks #wwfreestyleeffect #weightwatchers #weightwatchersdiary #weightwatchersfood #weightwatchersfooddiary #wwfooddiary #wwfood #weightwatchersjournal #weightwatchersfamily #weightwatchersworks #weightwatcherslifestyle

A little 3 point after workout breakfast and black coffee to start my day ☕ they say the best time to eat is right after a workout so I'm feeding my body and enjoying some me time before my little girl wakes up 💙 stay warm out there! .
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#ww #wwjourney #wwlifestyle #wwsisterhood #wwmotivation #wwfreestyle #wwfamily #wwsupport #wwcommunity #wwlivingmybestlife #wellnessthatworks #wwfreestyleeffect #weightwatchers #weightwatchersdiary #weightwatchersfood #weightwatchersfooddiary #wwfooddiary #wwfood #weightwatchersjournal #weightwatchersfamily #weightwatchersworks #weightwatcherslifestyle
20 0 13 November, 2019

NEW POST: When you don’t have time to cook dinner, try this slow cooker easy beef stew recipe. All you have to do is chop a few veggies (you can do this the night before), and dump everything into the slow cooker.

Head to dashofherbs.com for the full recipe.

NEW POST:  When you don’t have time to cook dinner, try this slow cooker easy beef stew recipe.  All you have to do is chop a few veggies (you can do this the night before), and dump everything into the slow cooker.

Head to dashofherbs.com for the full recipe.
18 2 13 November, 2019

Hello ice cream 😍🍦4sp for 70g (think that’s 1/2 cup?!) 😋 After my full day of tracking I still have 5sp left! Such a good feeling! 👏🏻🤗

Hello ice cream 😍🍦4sp for 70g (think that’s 1/2 cup?!) 😋 After my full day of tracking I still have 5sp left! Such a good feeling! 👏🏻🤗
119 7 13 November, 2019

Top #weightwatchersfood posts

The lemon sauce that goes with these turkey meatballs is SO good there is a solid chance you'll kick something.
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Am I the only one who commits violent acts when they eat something delicious?
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Anyone? Anyone? Bueller?
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PS, these meatballs are gluten-free and have 4 weight watchers points if that is something you track.
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**Link to the recipe is in my profile**
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#turkeymeatballs #turkeybrest #groundturkey #zoodles #whole30recipes #whole30compliant #paleofood #paleofoods #itstartswithfood #whole30life #whole30alumni #paleoish #eatwholefoods #paleofriendly #paleorecipes #weightwatchersrecipes #weightwatchersmeals #weightwatchersrecipe #weightwatchersfood #weightwatchersfreestyle #weightwatcherspointsplus #sustainablecooks #foodgawker #lifeandthyme #sunsetmag #cleaneatingrecipes #eatingwelleats #bhgfood #todayfood #buzzfeast

The lemon sauce that goes with these turkey meatballs is SO good there is a solid chance you'll kick something.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Am I the only one who commits violent acts when they eat something delicious?
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Anyone? Anyone? Bueller?
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PS, these meatballs are gluten-free and have 4 weight watchers points if that is something you track.
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**Link to the recipe is in my profile**
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#turkeymeatballs #turkeybrest #groundturkey #zoodles #whole30recipes #whole30compliant #paleofood #paleofoods #itstartswithfood #whole30life #whole30alumni #paleoish #eatwholefoods #paleofriendly #paleorecipes #weightwatchersrecipes #weightwatchersmeals #weightwatchersrecipe #weightwatchersfood #weightwatchersfreestyle #weightwatcherspointsplus #sustainablecooks #foodgawker #lifeandthyme #sunsetmag #cleaneatingrecipes #eatingwelleats #bhgfood #todayfood #buzzfeast
234 28 7 September, 2019

I was starving after the gym, so I made myself this plate of food for lunch 🙌🏻
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🍫 @traderjoes Chocolate Hummus (1sp)
🍓 Strawberries
🥨 @dotspretzels (2sp)
🧀 @babybelus Cheese (3sp)
🥒 Baby Cucumber
🥕Carrots
🥄 @bolthousefarms Ranch Dressing mixed with Sriracha (1sp)
🌶 @ohsnappickles Spicy Pickles
🥝 @motts Strawberry Kiwi Applesauce
🥖 @pepperidgefarm Rye Bread (5sp)
🍗 Chicken + Light Mayo
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#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks

I was starving after the gym, so I made myself this plate of food for lunch 🙌🏻
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🍫 @traderjoes Chocolate Hummus (1sp)
🍓 Strawberries
🥨 @dotspretzels (2sp)
🧀 @babybelus Cheese (3sp)
🥒 Baby Cucumber
🥕Carrots
🥄 @bolthousefarms Ranch Dressing mixed with Sriracha (1sp)
🌶 @ohsnappickles Spicy Pickles
🥝 @motts Strawberry Kiwi Applesauce
🥖 @pepperidgefarm Rye Bread (5sp)
🍗 Chicken + Light Mayo
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#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks
519 13 8 October, 2019

🔥G I V E A W A Y! ! 🔥⠀⠀⠀⠀⠀
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With winter upon us we thought it would be a great opportunity to give away some of our mini chocolate pots. They’re perfect for stowing away in your handbag/ lunchbox/ pocket for when you need that chocolate hit! 🍫 ❄️ ⠀

What you win:⠀
15 of our mini 83% Less Sugar JimJams Chocolate Pots⠀⠀⠀

To WIN:⠀⠀⠀⠀⠀
💥Tag as many friends as you want in separate comments! (more tags = more entries) ⠀⠀⠀⠀
💥Follow us! (We do check!)⠀⠀⠀⠀⠀
💥Like this post⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀
BONUS:⠀⠀⠀⠀⠀
⚡️ Share this post in your story / feed & tag us⠀⠀⠀⠀
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🍫 Entries are unlimited, winners must be located in the U.K. Competition running across Instagram, Facebook and Twitter, so head over and give us a follow on those platforms too 😄 Competition not in association with Instagram/Facebook/Twitter. Winner will be contacted by DM. Competition ends 10th Nov 11.59pm.⠀⠀⠀⠀
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⚡️⚡️⚡️⚡️GOOD LUCK! ⚡️⚡️⚡️⚡️ ⠀⠀⠀⠀⠀


✔️83% Less Sugar ✔️Gluten Free ✔ SugarWise Certified ✔ Kinder on teeth ✔ Suitable for Vegetarians ✔ High in Fibre ✔ No Added Sugar⠀



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#giveaway #swmafia #sw #slimmingworldfood #slimmingworlduk #slimmers #lowsyn #slimmingworldjourney #swfamily #swinsta #swfollowers #jimjamsspreads #nutella #chocolatespread #weightwatchersuk #wwfamily #ww #weightwatchersfood #slimmingworlddiary #healthyfood #swuk #hazelnutspread #pancakestack #onplan #swmums #swblog #targetmember #pancakeday #breakfastclub #Competition

🔥G I V E A W A Y! ! 🔥⠀⠀⠀⠀⠀
⠀⠀⠀
With winter upon us we thought it would be a great opportunity to give away some of our mini chocolate pots. They’re perfect for stowing away in your handbag/ lunchbox/ pocket for when you need that chocolate hit! 🍫 ❄️ ⠀
⠀
What you win:⠀
15 of our mini 83% Less Sugar JimJams Chocolate Pots⠀⠀⠀
⠀
To WIN:⠀⠀⠀⠀⠀
💥Tag as many friends as you want in separate comments! (more tags = more entries) ⠀⠀⠀⠀
💥Follow us! (We do check!)⠀⠀⠀⠀⠀
💥Like this post⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀
BONUS:⠀⠀⠀⠀⠀
⚡️ Share this post in your story / feed & tag us⠀⠀⠀⠀
⠀⠀⠀⠀⠀
🍫 Entries are unlimited, winners must be located in the U.K. Competition running across Instagram, Facebook and Twitter, so head over and give us a follow on those platforms too 😄 Competition not in association with Instagram/Facebook/Twitter. Winner will be contacted by DM. Competition ends 10th Nov 11.59pm.⠀⠀⠀⠀
⠀⠀⠀⠀⠀
⚡️⚡️⚡️⚡️GOOD LUCK! ⚡️⚡️⚡️⚡️ ⠀⠀⠀⠀⠀
⠀
⠀
✔️83% Less Sugar ✔️Gluten Free ✔ SugarWise Certified ✔ Kinder on teeth ✔ Suitable for Vegetarians ✔ High in Fibre ✔ No Added Sugar⠀
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#giveaway #swmafia #sw #slimmingworldfood #slimmingworlduk #slimmers #lowsyn #slimmingworldjourney #swfamily #swinsta #swfollowers #jimjamsspreads #nutella #chocolatespread #weightwatchersuk #wwfamily #ww #weightwatchersfood #slimmingworlddiary #healthyfood #swuk #hazelnutspread #pancakestack #onplan #swmums #swblog #targetmember #pancakeday #breakfastclub #Competition
548 1,591 7 November, 2019

Party porridge in celebration of a special someone’s 18th birthday💞🧁🍭🍰🎉 I’ve got vanilla oats made with @alpro unsweetened almond milk and @skinnyfoodco vanilla 0 can syrup then ALL the pink goodies! 💞✨😀 Can’t remember the last time I had one of these marshmallows things - it melted really nicely too 👌🏼 Happy Sunday x

Party porridge in celebration of a special someone’s 18th birthday💞🧁🍭🍰🎉 I’ve got vanilla oats made with @alpro unsweetened almond milk and @skinnyfoodco vanilla 0 can syrup then ALL the pink goodies! 💞✨😀 Can’t remember the last time I had one of these marshmallows things - it melted really nicely too 👌🏼 Happy Sunday x
1,207 69 23 June, 2019

Happy 4th of July Everyone! 🇺🇸🍔🌭🎆💥⭐️
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I whipped up this red, white + blue yogurt parfait for breakfast this morning 😍
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🍋 @lightandfit Lemon Meringue Yogurt (2sp)
🍓 Strawberries
🍨 @landolakesktchn Whipped Cream (2sp)
🔷 @cheerios Blueberry Cheerios (2sp)
🔵 @chexcereal Blueberry Chex (2sp)
🇺🇸 Sprinkles
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This was so delicious + super filling! 😋
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🥛 Jar: @lightandfit .
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#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks

Happy 4th of July Everyone! 🇺🇸🍔🌭🎆💥⭐️
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I whipped up this red, white + blue yogurt parfait for breakfast this morning 😍
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🍋 @lightandfit Lemon Meringue Yogurt (2sp)
🍓 Strawberries
🍨 @landolakesktchn Whipped Cream (2sp)
🔷 @cheerios Blueberry Cheerios (2sp)
🔵 @chexcereal Blueberry Chex (2sp)
🇺🇸 Sprinkles
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This was so delicious + super filling! 😋
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🥛 Jar: @lightandfit .
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#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks
810 24 4 July, 2019

Reese’s Bites 🥜
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✨ 3 tbsp PB2 (2sp)
✨2 tbsp chocolate PB2 (1sp)
✨5 tbsp lite cool whip (3sp) ✨1 tbsp water
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💥 Combine all ingredients in a bowl and mix well 🥣 Put dollops of the mixture onto a wax paper lined plate and freeze for a couple of hours ❄️ .
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🌟 These are so good and taste like Reese’s peanut butter cups! 6 smart points for all 8 😍
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Recipe idea from Pinterest 📌
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@weightwatchers
#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks

Reese’s Bites 🥜
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✨ 3 tbsp PB2 (2sp)
✨2 tbsp chocolate PB2 (1sp)
✨5 tbsp lite cool whip (3sp) ✨1 tbsp water
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💥 Combine all ingredients in a bowl and mix well 🥣 Put dollops of the mixture onto a wax paper lined plate and freeze for a couple of hours ❄️ .
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🌟 These are so good and taste like Reese’s peanut butter cups! 6 smart points for all 8 😍
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Recipe idea from Pinterest 📌
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@weightwatchers 
#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks
754 64 4 September, 2018

💥 New Food Find! 💥
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🥯 I came across these new @theskinnypop Everything Bagel Mini Rice Cakes while grocery shopping 🛒 and I’m so excited to try them!
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↪️ You can have 20 rice cakes for 3 smart points, which is such a good deal, I had to share! 🙌🏻
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✳️ I will report back on how they taste! 😍
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#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks

💥 New Food Find! 💥
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🥯 I came across these new @theskinnypop Everything Bagel Mini Rice Cakes while grocery shopping 🛒 and I’m so excited to try them!
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↪️ You can have 20 rice cakes for 3 smart points, which is such a good deal, I had to share! 🙌🏻
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✳️ I will report back on how they taste! 😍
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#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks
1,015 25 6 July, 2019

This weekend while strolling along SAM'S Club I stumbled across this sweater. The fact that I even contemplated possibly fitting into a 2xl was itself a huge NSV for me. I was normally a 4x, and some days that was even not enough. If you look in my closet you may find a handful of 5x's. The sweater was so cute though, I had to buy it just to see how far I still needed to go for it to fit. To my surprise when I tried it on it actually semi fit. It's still way too tight and I would never wear it in public BUT I am hopeful that by the time sweater weather rolls around in a few months this will be one of my go to's. My hard work is paying off. On the second picture is a sweater I bought months ago. It's a 4x and when I bought it was way too tight. It's been sitting in my closet. I tried it on today and these is so much room now. 😄
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What has been YOUR recent NSV?
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#nsv #nonscalevictory #weightloss #healthy #healthierme #healthylifestyle #journey #weightloss #weightlossjourney #weightwatchers #wwfreestyle #weightlossdiary #mystory #foodie #foodjournal #paleo #whole30 #eatyourveggies #whole30life #whole30sisterhood #instagood #iamwhole30 #weightwatchersfood #ww #wwonline #wwlifestyle #wwaccountability #weightlosstransformation #transformation

This weekend while strolling along SAM'S Club I stumbled across this sweater.  The fact that I even contemplated possibly fitting into a 2xl was itself a huge NSV for me.  I was normally a 4x, and some days that was even not enough.  If you look in my closet you may find a handful of 5x's.  The sweater was so cute though, I had to buy it just to see how far I still needed to go for it to fit.  To my surprise when I tried it on it actually semi fit.  It's still way too tight and I would never wear it in public BUT I am hopeful that by the time sweater weather rolls around in a few months this will be one of my go to's.  My hard work is paying off. On the second picture is a sweater I bought months ago.  It's a 4x and when I bought it was way too tight.  It's been sitting in my closet.  I tried it on today and these is so much room now. 😄
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What has been YOUR recent NSV?
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#nsv #nonscalevictory #weightloss #healthy #healthierme #healthylifestyle #journey #weightloss #weightlossjourney #weightwatchers #wwfreestyle #weightlossdiary #mystory #foodie #foodjournal #paleo #whole30 #eatyourveggies #whole30life #whole30sisterhood #instagood #iamwhole30 #weightwatchersfood #ww #wwonline #wwlifestyle #wwaccountability #weightlosstransformation #transformation
394 25 21 August, 2019

I saw @creativelosing take a mocha built bar and add on some peanut butter + chocolate chips, so I decided to do the same and it was delicious! 😍
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☕️ @imbuilt Mocha Built Bar (3sp)
🥜 @jifbrand Whips (1sp)
🍫 @lilys_sweets_chocolate Chips (13 for 0sp)
🍬 @mmschocolate Mini M&M’s (1sp)
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This was the perfect dessert! 🙌🏻 Thanks for the genius idea, Jamie! 😇
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#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks

I saw @creativelosing take a mocha built bar and add on some peanut butter + chocolate chips, so I decided to do the same and it was delicious! 😍
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☕️ @imbuilt Mocha Built Bar (3sp)
🥜 @jifbrand Whips (1sp)
🍫 @lilys_sweets_chocolate Chips (13 for 0sp)
🍬 @mmschocolate Mini M&M’s (1sp)
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This was the perfect dessert! 🙌🏻 Thanks for the genius idea, Jamie! 😇
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#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks
851 27 11 June, 2019