#weightloss Instagram Photos & Videos

weightloss - 58.6m posts

Not sure why I've decided to wear tshirt instead of tank as couldn't show off the lats in the video. On first pull workout of the week I focus on higher weights and lower reps while second day (Saturday) is focused more on higher reps and hypertrophy. Make sure to try all the different exercises so you can do variations if you're stuck at the same resistance for a while 🤓👍
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#pullworkout #latpulldown #lats #backtogym #backworkout #fitness #fitnessmotivation #gymshark #gymsharktrain #doyouevenlift #letsgetfit #weightloss #fatloss #weightlossjourney #dontgiveup #nevergiveup #fitspiration #gymislife #gymaddict #fitnessaddict #bodybuilding #bodypositive #bodyandmind

Not sure why I've decided to wear tshirt instead of tank as couldn't show off the lats in the video. On first pull workout of the week I focus on higher weights and lower reps while second day (Saturday) is focused more on higher reps and hypertrophy. Make sure to try all the different exercises so you can do variations if you're stuck at the same resistance for a while 🤓👍
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#pullworkout #latpulldown #lats #backtogym #backworkout #fitness #fitnessmotivation #gymshark #gymsharktrain #doyouevenlift #letsgetfit #weightloss #fatloss #weightlossjourney #dontgiveup #nevergiveup #fitspiration #gymislife #gymaddict #fitnessaddict #bodybuilding #bodypositive #bodyandmind

0 0 7 seconds ago
😍 Easy delicious keto meatsauce! 😍 🇸🇪 Lite längre ner.... Ground beef (I´m not fond of ground pork, but you choose), butter, onion, broth, tomatoes, salt, blackpepper, cream, lots of cumin and fresh basil. Cumin is SO nice in this super easy meatsauce. 🇸🇪 Nötfärs (jag har skippat blandfärsen, men välj vad du tycker bäst om), smör, lök, oxbuljong, grädde, krossade tomater, salt, svartpeppar, rejält med spiskummin och i med färsk basilika. Lätt som en plätt och väldigt gott tack vare spiskumminen. 
#intermittentfasting #ketosis #keto #ketodiet #ketogenic #cleaneating #lowcarb #lowcarbhighfat #lchf #fitfam #fitspo #health #healthy #weightloss #weightlossjourney #fitness #workout #glutenfree #sugarfree #cumin #carnivore #meatsauce #ketorecipe #lågkolhydratkost #lavkarbo #wellness #homemade #primal #fatfueled

😍 Easy delicious keto meatsauce! 😍 🇸🇪 Lite längre ner.... Ground beef (I´m not fond of ground pork, but you choose), butter, onion, broth, tomatoes, salt, blackpepper, cream, lots of cumin and fresh basil. Cumin is SO nice in this super easy meatsauce. 🇸🇪 Nötfärs (jag har skippat blandfärsen, men välj vad du tycker bäst om), smör, lök, oxbuljong, grädde, krossade tomater, salt, svartpeppar, rejält med spiskummin och i med färsk basilika. Lätt som en plätt och väldigt gott tack vare spiskumminen.
#intermittentfasting #ketosis #keto #ketodiet #ketogenic #cleaneating #lowcarb #lowcarbhighfat #lchf #fitfam #fitspo #health #healthy #weightloss #weightlossjourney #fitness #workout #glutenfree #sugarfree #cumin #carnivore #meatsauce #ketorecipe #lågkolhydratkost #lavkarbo #wellness #homemade #primal #fatfueled

0 0 7 seconds ago
My dinner of chicken dopiaza spinach and second #hexa cheese vs my hubby's Massive Yorkshire pudding tea Haa! #slimmingworld #slimmingworldadventure #slimmingworldrecipes #slimmingworldfamily #slimmingworldadvice #slimmingworldmum #weightlossjourney #weightloss

My dinner of chicken dopiaza spinach and second #hexa cheese vs my hubby's Massive Yorkshire pudding tea Haa! #slimmingworld #slimmingworldadventure #slimmingworldrecipes #slimmingworldfamily #slimmingworldadvice #slimmingworldmum #weightlossjourney #weightloss

0 0 9 seconds ago
Don't think I could keep it keto without these Habenero BBQ Almonds. If you love BBQ potato chips you need to have these. Check our website for info!
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#myfitventure #almonds #bbq #eatfatlosefat #food #foodporn #keto #ketodiet #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketosis #lchf #lchfdiet #lowcarb #lowcarbdiet #highfat #highfatdiet #nosugar #sugarfree #weightloss @bluediamond

Don't think I could keep it keto without these Habenero BBQ Almonds. If you love BBQ potato chips you need to have these. Check our website for info!
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#myfitventure #almonds #bbq #eatfatlosefat #food #foodporn #keto #ketodiet #ketogenic #ketogenicdiet #ketolife #ketolifestyle #ketosis #lchf #lchfdiet #lowcarb #lowcarbdiet #highfat #highfatdiet #nosugar #sugarfree #weightloss @bluediamond

0 0 9 seconds ago
#TransformationTuesday Flashback to a year ago and look at how much has changed.  Remember this:  𝐒𝐥𝐨𝐰 𝐚𝐧𝐝 𝐬𝐭𝐞𝐚𝐝𝐲 𝐰𝐢𝐧𝐬 𝐭𝐡𝐞 𝐫𝐚𝐜𝐞. ⁣
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#keto #ketoaf #ketones #ketotransformation #ketoweightloss #loseweight #weightloss #weightlossjourney #lchf #lowcarb #ketogenic #ketosis #ketogenicdiet #beforeandafter #ketorecipes #ketofood #weightlossbeforeandafter #ketoeats #ketobeforeandafter ⁣
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#TransformationTuesday Flashback to a year ago and look at how much has changed. Remember this: 𝐒𝐥𝐨𝐰 𝐚𝐧𝐝 𝐬𝐭𝐞𝐚𝐝𝐲 𝐰𝐢𝐧𝐬 𝐭𝐡𝐞 𝐫𝐚𝐜𝐞. ⁣




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#keto #ketoaf #ketones #ketotransformation #ketoweightloss #loseweight #weightloss #weightlossjourney #lchf #lowcarb #ketogenic #ketosis #ketogenicdiet #beforeandafter #ketorecipes #ketofood #weightlossbeforeandafter #ketoeats #ketobeforeandafter


0 0 12 seconds ago
Went out for catchup with friend and celebrated being at a stone with a Nando’s (had a skinless butterfly chicken breast so only counted 1 for the marinade!) and still managed to keep my blue dot! Need to be angelic from now on this week! #wwsmartpoints #wwsp #wwuk #wwfreestyle #weightloss

Went out for catchup with friend and celebrated being at a stone with a Nando’s (had a skinless butterfly chicken breast so only counted 1 for the marinade!) and still managed to keep my blue dot! Need to be angelic from now on this week! #wwsmartpoints #wwsp #wwuk #wwfreestyle #weightloss

0 0 16 seconds ago
Happy Transformation Tuesday! I haven’t been taking a lot of pictures lately 🤷🏽‍♀️ I’m feeling more confident and not always needing pictures to validate my new lifestyle 🙌🏼 just going at my own little snail pace, remember: weight loss is just the added bonus 😌
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#ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner

Happy Transformation Tuesday! I haven’t been taking a lot of pictures lately 🤷🏽‍♀️ I’m feeling more confident and not always needing pictures to validate my new lifestyle 🙌🏼 just going at my own little snail pace, remember: weight loss is just the added bonus 😌
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#ketogenic #keto #ketodiet #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #lowcarbhighfat #ketogeniclifestyle #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner

0 0 20 seconds ago
Gladiator Fitness Bag work. I am sharing my journey Getting back in shape. I am chopping down this 205 lbs. come join the team join the process and make progress. #boxing #bagwork #addidas #fightingsports #weightloss #cardio #power #speed #calorieburning #motivation #sweathard

Gladiator Fitness Bag work. I am sharing my journey Getting back in shape. I am chopping down this 205 lbs. come join the team join the process and make progress. #boxing #bagwork #addidas #fightingsports #weightloss #cardio #power #speed #calorieburning #motivation #sweathard

1 0 20 seconds ago
😍😍RESULTS!😍😍
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On the left I was barely squeezing into size Large shirts now on the right I’m comfortably chilling in a Medium. #Progress
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I’m enjoying seeing the visual results from my Herbalife Nutrition plan. My shakes, teas and tabs are showing up beautifully in my results ☺️
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I’m super excited to start my next 90 day program focusing on my abs and arm muscles. Progress is definitely a process but I surely with it 🙏🏽
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Anyone down to join me in getting some new results!? Message me, let’s talk about it 👌🏽☺️
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#BodyTransformation #TransformationTuesday #HerbalifeResults #HerbalifeNutrition #SlimmingDown #CellularNutrition #NutritionCoach #HealthAndWellness #WeightLossResults #WeightLossGoals #BeforeAndAfter #TransformationPicture #WeightLossPlan #WeightLossNutrition #Gym #GayFitness #Fitness #NutritionPlan #WeightLoss #Fit #LosingWeightJourney #WeightLossMotivation #FitnessMotivation #FatBurner #NutritionPlan #Consistency #LasVegasFit #LasVegasFitness

😍😍RESULTS!😍😍
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On the left I was barely squeezing into size Large shirts now on the right I’m comfortably chilling in a Medium. #Progress
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I’m enjoying seeing the visual results from my Herbalife Nutrition plan. My shakes, teas and tabs are showing up beautifully in my results ☺️
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I’m super excited to start my next 90 day program focusing on my abs and arm muscles. Progress is definitely a process but I surely with it 🙏🏽
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Anyone down to join me in getting some new results!? Message me, let’s talk about it 👌🏽☺️
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#BodyTransformation #TransformationTuesday #HerbalifeResults #HerbalifeNutrition #SlimmingDown #CellularNutrition #NutritionCoach #HealthAndWellness #WeightLossResults #WeightLossGoals #BeforeAndAfter #TransformationPicture #WeightLossPlan #WeightLossNutrition #Gym #GayFitness #Fitness #NutritionPlan #WeightLoss #Fit #LosingWeightJourney #WeightLossMotivation #FitnessMotivation #FatBurner #NutritionPlan #Consistency #LasVegasFit #LasVegasFitness

1 0 24 seconds ago
🥳 My NON-scale victory! 🥳

I bought a pair of new jeans today and I´ve always been heavy around my hips and tighs and well fitted jeans has been a dream to me for as long as I can remember. Problably since I was 13 years old. And today I actually felt comportable in these pair of jeans. Such a NON-scale victory...to me. I will never be thin, but I´m proud anyway with my Levis 30/32...😁 #intermittentfasting #ketosis #keto #ketodiet #ketogenic #paleo #lowcarb #lowcarbhighfat #lchf #health #healthy #weightloss #weightlossjourney #weightlosstransformation #beforeandafter #transformationtuesday #goals #nonscalevictory #levis #jeans #fitness #workout #gym #minresaräknas #lågkolhydratkost #viktminskning #transformation #diet #slimmingworld #weightwatchers

🥳 My NON-scale victory! 🥳

I bought a pair of new jeans today and I´ve always been heavy around my hips and tighs and well fitted jeans has been a dream to me for as long as I can remember. Problably since I was 13 years old. And today I actually felt comportable in these pair of jeans. Such a NON-scale victory...to me. I will never be thin, but I´m proud anyway with my Levis 30/32...😁 #intermittentfasting #ketosis #keto #ketodiet #ketogenic #paleo #lowcarb #lowcarbhighfat #lchf #health #healthy #weightloss #weightlossjourney #weightlosstransformation #beforeandafter #transformationtuesday #goals #nonscalevictory #levis #jeans #fitness #workout #gym #minresaräknas #lågkolhydratkost #viktminskning #transformation #diet #slimmingworld #weightwatchers

0 0 27 seconds ago
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Great workout with Coach @dianakimler today! So grateful to have coaches who are knowledgeable about form and workout modifications. Last week, I had some pain related to shin splints and I think it negatively affected my running form because this week, I started to have knee pain in my left knee. I’ve had this pain on and off since I was in high school and it definitely made it so I’ve been unable to do certain exercises.
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Even though I wanted to run and do every exercise, I listened to my body and chose to walk on the treads instead and asked my coach for modifications so that I wouldn’t make my knee worse. Good news is: after my workout today, I had less pain in my knee. We’ll see how I feel tomorrow and then I’ll determine whether or not I need to continue modifications!
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#weightloss #weightlosstransformation #weightlossjourney #fitness #fitnessgirl #fitnesstransformation #healthy #healthylifestyle #healthyfood #healthyeating #fitnessmotivation #weightlossmotivation #healthyrecipes #mealprep #orangetheory #orangetheoryfitness #orangetheorytransformation #orangetheorynation #selflove #transformation #AOE #makeawishnt #orangelove


Great workout with Coach @dianakimler today! So grateful to have coaches who are knowledgeable about form and workout modifications. Last week, I had some pain related to shin splints and I think it negatively affected my running form because this week, I started to have knee pain in my left knee. I’ve had this pain on and off since I was in high school and it definitely made it so I’ve been unable to do certain exercises.

Even though I wanted to run and do every exercise, I listened to my body and chose to walk on the treads instead and asked my coach for modifications so that I wouldn’t make my knee worse. Good news is: after my workout today, I had less pain in my knee. We’ll see how I feel tomorrow and then I’ll determine whether or not I need to continue modifications!
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#weightloss #weightlosstransformation #weightlossjourney #fitness #fitnessgirl #fitnesstransformation #healthy #healthylifestyle #healthyfood #healthyeating #fitnessmotivation #weightlossmotivation #healthyrecipes #mealprep #orangetheory #orangetheoryfitness #orangetheorytransformation #orangetheorynation #selflove #transformation #AOE #makeawishnt #orangelove

0 0 28 seconds ago
I decide to start the #leanforhalloween challenge! My goal is 10 pounds as there are ten weeks left; I missed the first week but that’s okay! Let’s get lean for Halloween! 🕷 👻 🎃 
#fitnessmotivation #fitspo #fit #fitnessgirl #weightlosstransformation #weightloss #weightwatchers #weightlossmotivation #wwfreestyle #wwfam #wwfamily #healthy #healthylifestyle

I decide to start the #leanforhalloween challenge! My goal is 10 pounds as there are ten weeks left; I missed the first week but that’s okay! Let’s get lean for Halloween! 🕷 👻 🎃
#fitnessmotivation #fitspo #fit #fitnessgirl #weightlosstransformation #weightloss #weightwatchers #weightlossmotivation #wwfreestyle #wwfam #wwfamily #healthy #healthylifestyle

0 0 29 seconds ago
Review // Afternoon snack! I got some egg white salad from Trader Joe’s this afternoon 🥚 1sp for 1/2 the container, or 0sp for 1/4 of the container...it’s alright..I’m not super impressed but oh well 🤷🏼‍♀️ These grapes are so delicious they made up for it! 🍇🤣
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#weightwatchers #weightwatchersfreestyle #ww #wwfreestyle #wwcommunity #wwinstafam #freestyle #wwjourney #wwunder30 #wwfood #wwonline #wwsupport #wellnessthatworks #wwig #wwsmartpoints #wwpa #countingpoints #smartpoints #sp #points #weightlossjourney #realweightloss #weightloss #losingweight #tracking #foodjournal #pcos #pcosweightloss .

Review // Afternoon snack! I got some egg white salad from Trader Joe’s this afternoon 🥚 1sp for 1/2 the container, or 0sp for 1/4 of the container...it’s alright..I’m not super impressed but oh well 🤷🏼‍♀️ These grapes are so delicious they made up for it! 🍇🤣
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#weightwatchers #weightwatchersfreestyle #ww #wwfreestyle #wwcommunity #wwinstafam #freestyle #wwjourney #wwunder30 #wwfood #wwonline #wwsupport #wellnessthatworks #wwig #wwsmartpoints #wwpa #countingpoints #smartpoints #sp #points #weightlossjourney #realweightloss #weightloss #losingweight #tracking #foodjournal #pcos #pcosweightloss .

0 0 32 seconds ago
Round 2 of the @pinchofnom Couscous dippers. This time I added some extra speed with the peppers and loving the extra colour it adds to them. These are super quick and easy to make and syn free!! -
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All you need is:
50g Couscous 
75ml hot water to make the couscous up with
2 eggs 
120g sweet corn 
Spring onion (I used 1 small red onion) 
Salt and pepper. 
Frylight 
Cook the Couscous in the water, and cook off the onion until softened. Mix all ingredients together in the bowl and then place about a tablespoon of the mixture in the frying pan and cook them until they go brown. -
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Then enjoy 😍 -
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#slimmingworld #pinchofnom #slimmingworlduk #slimmingworldukjourney #snacks #slimmingworldsnacks #synfree #goodfood #weightloss #healthyeating #motivation #homecook #sw #swsnacks #swlife #slimmingworldideas #foodoptomising #homecookedsnacks

Round 2 of the @pinchofnom Couscous dippers. This time I added some extra speed with the peppers and loving the extra colour it adds to them. These are super quick and easy to make and syn free!! -
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All you need is:
50g Couscous
75ml hot water to make the couscous up with
2 eggs
120g sweet corn
Spring onion (I used 1 small red onion)
Salt and pepper.
Frylight
Cook the Couscous in the water, and cook off the onion until softened. Mix all ingredients together in the bowl and then place about a tablespoon of the mixture in the frying pan and cook them until they go brown. -
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Then enjoy 😍 -
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#slimmingworld #pinchofnom #slimmingworlduk #slimmingworldukjourney #snacks #slimmingworldsnacks #synfree #goodfood #weightloss #healthyeating #motivation #homecook #sw #swsnacks #swlife #slimmingworldideas #foodoptomising #homecookedsnacks

1 0 40 seconds ago
RESULTS👏🏾👏🏾 | ➖➖➖➖➖➖➖➖
#trufitconsulting #weightlosstransformation #weightloss #womnshealth #dietcoach #fitnessmotivation

RESULTS👏🏾👏🏾 | ➖➖➖➖➖➖➖➖
#trufitconsulting #weightlosstransformation #weightloss #womnshealth #dietcoach #fitnessmotivation

1 0 42 seconds ago
Some Of Your Day Ones Have Been Hating Since Day One!!
BE GUIDED!!
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To Order for ALL YOUR SMOKE NEEDS,
(Wholesale and Retail)
☎️/whatsapp 080-9327-1000 .
or order online @www.da-smoke-hub.com
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or SLIDE INTO DM
We DELIVER to your doorstep too!!!
.................................................... #dasmokehub #thatshowstardo #bottlecapchallenge #juulnation #juul #juulgang #juulcentral #juulmemes #africa #nigeria #juultricks #RAWthentic #fuckyouchallenge #smokeshop #photo #photooftheday #funnymemes #colorado #fitness @instablog9ja #headshop #herb #weightloss #lagos #abuja #420 #smoke @tundeednut @nairamarley @zlatan_ibile @rahman_jago @rawbrazil @rawknroll @rawlife247

Some Of Your Day Ones Have Been Hating Since Day One!!
BE GUIDED!!
..................................................
To Order for ALL YOUR SMOKE NEEDS,
(Wholesale and Retail)
☎️/whatsapp 080-9327-1000 .
or order online @www.da-smoke-hub.com
.
or SLIDE INTO DM
We DELIVER to your doorstep too!!!
.................................................... #dasmokehub #thatshowstardo #bottlecapchallenge #juulnation #juul #juulgang #juulcentral #juulmemes #africa #nigeria #juultricks #RAWthentic #fuckyouchallenge #smokeshop #photo #photooftheday #funnymemes #colorado #fitness @instablog9ja #headshop #herb #weightloss #lagos #abuja #420 #smoke @tundeednut @nairamarley @zlatan_ibile @rahman_jago @rawbrazil @rawknroll @rawlife247

1 0 45 seconds ago
🔊 Charlie’s mega stomp re-mix 🔊 🙊

Re-shaved my sides today, slipped and now I’ve got two very noticeable lines on the side of my head...which now looks like Dane Bowers eyebrow slit circa Another Level!!! BRRRAAAAAAAAP! 🤣

Also, if anyone’s interested, I got this Adidas dress from ASOS in the sale 💪🏻🤓

🔊 Charlie’s mega stomp re-mix 🔊 🙊

Re-shaved my sides today, slipped and now I’ve got two very noticeable lines on the side of my head...which now looks like Dane Bowers eyebrow slit circa Another Level!!! BRRRAAAAAAAAP! 🤣

Also, if anyone’s interested, I got this Adidas dress from ASOS in the sale 💪🏻🤓

0 1 50 seconds ago
Looking forward to bank holiday weekend to spoil my number 1, well overdue date night! @sophhwells ❤️

Looking forward to bank holiday weekend to spoil my number 1, well overdue date night! @sophhwells ❤️

1 1 50 seconds ago
🤩 Fatfueled and healthy! 🤩

Salmon, avocado, aioli, broccoli, spinach, cucumber and tomato. Simple, glutenfree, dairyfree and sugarfree. Lots of healthy fats!

#intermittentfasting #ketosis #keto #ketodiet #ketogenic #paleo #paleodiet #cleaneating #lowcarb #lowcarbhighfat #lchf #fitspo #fitfood #fitfam #health #healthy #healthyfood #weightloss #weightlossjourney #diet #atkins #fatfueled #fitness #glutenfree #dairyfree #sugarfree #whole30 #wholefoods #primal #salmon

🤩 Fatfueled and healthy! 🤩

Salmon, avocado, aioli, broccoli, spinach, cucumber and tomato. Simple, glutenfree, dairyfree and sugarfree. Lots of healthy fats!

#intermittentfasting #ketosis #keto #ketodiet #ketogenic #paleo #paleodiet #cleaneating #lowcarb #lowcarbhighfat #lchf #fitspo #fitfood #fitfam #health #healthy #healthyfood #weightloss #weightlossjourney #diet #atkins #fatfueled #fitness #glutenfree #dairyfree #sugarfree #whole30 #wholefoods #primal #salmon

1 1 52 seconds ago
I seem to be struggling at the moment with food 🤦‍♀️ I’m either eating everything or nothing. I need to find myself one of these collars 😂 •
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#slimmingworld #newme #weightloss #slimmingworlduk #weightlossjourney #sw #swinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldfollowers #slimmingworldideas #foodblogger #foodie #healthyeating #healthy #healthylifestyle #slimmingworldlife #healthyliving #food #diet #onplan #funny

I seem to be struggling at the moment with food 🤦‍♀️ I’m either eating everything or nothing. I need to find myself one of these collars 😂 •








#slimmingworld #newme #weightloss #slimmingworlduk #weightlossjourney #sw #swinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldfollowers #slimmingworldideas #foodblogger #foodie #healthyeating #healthy #healthylifestyle #slimmingworldlife #healthyliving #food #diet #onplan #funny

1 0 52 seconds ago
THERE SHE IS! 😍
The girl who has been fighting SO HARD to be here, has finally arrived 😍💖 WHAT A WILD RIDE. Almost 100 pounds down and TWO tummy tucks later. I couldn’t be happier 😁😍 #myadventuretofit

THERE SHE IS! 😍
The girl who has been fighting SO HARD to be here, has finally arrived 😍💖 WHAT A WILD RIDE. Almost 100 pounds down and TWO tummy tucks later. I couldn’t be happier 😁😍 #myadventuretofit

61 1 56 seconds ago
WRAP. Angefixt von der lieben Nicole von @niledan_ww gab es heute Wraps bei uns. Ich habe sie gefüllt, siehe das 2. Bild und dann noch kurz im Kontaktgrill warm gemacht. Die Wraps waren die Protein Wraps von Aldi für 3 Punkte pro Stück. Lecker wars 😍
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Jetzt bin ich sehr müde und muß ins Bett. Wünsche Dir eine gute Nacht 😴
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#wrap #gefülltewraps #proteinwrap #Putenbrust #Paprika #chinakohl #Frühlingszwiebeln
#wwdeutschland #ww_deutschland
#wwmädels
#gesundabnehmen
#leckerabnehmen
#wwfooddiary #weightwatchersfooddiary #wwinspiration #wwonline #weightwatchers2019 #weightloss #wwgirl #wwyourway #wwdeutschland #wwgermany #weightlossjourney #gesundessen #abnehmen #abnehmenmitww #ernährung #xpfadex
#wunschgewicht2019

WRAP. Angefixt von der lieben Nicole von @niledan_ww gab es heute Wraps bei uns. Ich habe sie gefüllt, siehe das 2. Bild und dann noch kurz im Kontaktgrill warm gemacht. Die Wraps waren die Protein Wraps von Aldi für 3 Punkte pro Stück. Lecker wars 😍
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Jetzt bin ich sehr müde und muß ins Bett. Wünsche Dir eine gute Nacht 😴
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#wrap #gefülltewraps #proteinwrap #Putenbrust #Paprika #chinakohl #Frühlingszwiebeln
#wwdeutschland #ww_deutschland
#wwmädels
#gesundabnehmen
#leckerabnehmen
#wwfooddiary #weightwatchersfooddiary #wwinspiration #wwonline #weightwatchers2019 #weightloss #wwgirl #wwyourway #wwdeutschland #wwgermany #weightlossjourney #gesundessen #abnehmen #abnehmenmitww #ernährung #xpfadex
#wunschgewicht2019

0 0 57 seconds ago
We’re still going strong and knocking out these blue dots in August! Don’t quite now- were more than halfway!! Screen shot your day and post to your stories- tag me and @weightwatchers_with_kimberly for accountability! 🔵 LETS KEEP ROLLING! .
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#wwbdaugust #ww #wwfamily #wwigfamily #wwcommunity #wwmeals #weightwatchers #wwlife #wwsisterhood #wellnessthatworks #wellnesswins #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation #weightlossfamily #progressnotperfection #wwapp #wwdigitaltools @ww

We’re still going strong and knocking out these blue dots in August! Don’t quite now- were more than halfway!! Screen shot your day and post to your stories- tag me and @weightwatchers_with_kimberly for accountability! 🔵 LETS KEEP ROLLING! .
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#wwbdaugust #ww #wwfamily #wwigfamily #wwcommunity #wwmeals #weightwatchers #wwlife #wwsisterhood #wellnessthatworks #wellnesswins #weightloss #weightlossjourney #weightlosssupport #weightlossmotivation #weightlossfamily #progressnotperfection #wwapp #wwdigitaltools @ww

0 0 1 minute ago
Finishing up video interviews today from 3 lovely ladies who were gracious enough to share what role health and fitness play in their lives!
.
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These videos, along with many others, will help launch my new #trainfree campaign! Which is all about rooting our fitness foundation in authenticity, grace, intention and community. More to come just as soon as I get these videos edited for y’all!! 😘✌🏻#tunnelvision #loveyourself #community

Finishing up video interviews today from 3 lovely ladies who were gracious enough to share what role health and fitness play in their lives!
.
.
These videos, along with many others, will help launch my new #trainfree campaign! Which is all about rooting our fitness foundation in authenticity, grace, intention and community. More to come just as soon as I get these videos edited for y’all!! 😘✌🏻 #tunnelvision #loveyourself #community

2 1 1 minute ago
i definitely haven’t stuck to completely to the path. There’s been a few detours here and there recently 😂 but I’m trying my best and the weight is still coming off #one2onediet #cambridgeweightplan #cwp #weightloss

i definitely haven’t stuck to completely to the path. There’s been a few detours here and there recently 😂 but I’m trying my best and the weight is still coming off #one2onediet #cambridgeweightplan #cwp #weightloss

0 0 1 minute ago
Lol! Stupid 🐀⁣
⁣
Fitness is 70% nutrition, 20% exercise,  and 10 rest/recovery.⁣
⁣
Avoiding foods high in empty calories, fats and carbohydrates can drastically lower your BFP( Body fat percentage). ⁣
⁣
Don’t fall victim to fast food restaurants offering cheap meals with artificial coloring and flavoring to keep you addicted. ⁣
⁣
Abs are made in the kitchen 🤙🏼⁣ 🍔🍟🍕🌭🌮🥓🥟🍪🍰

Lol! Stupid 🐀⁣

Fitness is 70% nutrition, 20% exercise, and 10 rest/recovery.⁣

Avoiding foods high in empty calories, fats and carbohydrates can drastically lower your BFP( Body fat percentage). ⁣

Don’t fall victim to fast food restaurants offering cheap meals with artificial coloring and flavoring to keep you addicted. ⁣

Abs are made in the kitchen 🤙🏼⁣ 🍔🍟🍕🌭🌮🥓🥟🍪🍰

0 1 1 minute ago
Celebrating a 5lb loss with a ‘Pink Gin’ but not as you know it! ⁣ This classic, exceptionally simple drink pairs gin and Angostura bitters, which creates a tipple with a subtly rosy hue. A favourite of Winston Churchill apparently!
⁣
#slimmingworld #slimlikeaman #weightlossjourney #slimmingworldfood #slimmingworlduk #slimmingjourney #weightlosssupport #weightloss #weightlossinspiration #slimmingworldinsta #ginsofinstagram #ginsofinsta #slimmingworldman #slimmingworldmen #slimmingworldideas #caloriecontrol #slimmingworldsupport #slimmingworldjourney #slimmingworldlife #ginstagram #gin

Celebrating a 5lb loss with a ‘Pink Gin’ but not as you know it! ⁣ This classic, exceptionally simple drink pairs gin and Angostura bitters, which creates a tipple with a subtly rosy hue. A favourite of Winston Churchill apparently!

#slimmingworld #slimlikeaman #weightlossjourney #slimmingworldfood #slimmingworlduk #slimmingjourney #weightlosssupport #weightloss #weightlossinspiration #slimmingworldinsta #ginsofinstagram #ginsofinsta #slimmingworldman #slimmingworldmen #slimmingworldideas #caloriecontrol #slimmingworldsupport #slimmingworldjourney #slimmingworldlife #ginstagram #gin

1 0 1 minute ago
A F T E N S M A D / blev til en gang rester på pande biks.. 😊 består af kyllingebryst, svinefilet, champignon, sød kartoffel røsti og grønne bønner.. 😊😊 blev faktisk helt okay.. #vægttab#vægttabsrejse#pcosdiet#weightloss#pcosweightloss#pcos#pcosfighter#mad#food#getfit#vægttabsinspiration#sundmad#kostplan#coach#borkfitness#fitness#fitmom#fit#instafood#instablog#sindmad#mormedmuller#tvillingemor#twinmom#drengmor#mortiltre#mad#madinspiration

A F T E N S M A D / blev til en gang rester på pande biks.. 😊 består af kyllingebryst, svinefilet, champignon, sød kartoffel røsti og grønne bønner.. 😊😊 blev faktisk helt okay.. #vægttab #vægttabsrejse #pcosdiet #weightloss #pcosweightloss #pcos #pcosfighter #mad #food #getfit #vægttabsinspiration #sundmad #kostplan #coach #borkfitness #fitness #fitmom #fit #instafood #instablog #sindmad #mormedmuller #tvillingemor #twinmom #drengmor #mortiltre #mad #madinspiration

0 0 1 minute ago
🥳 Wild caught salmon! 🥳 ...is NOT easy to find here in Sweden. This salmon has been caught in waters close to Alaska. Served with different hot and cold veggies, just as I like it... #intermittentfasting #ketosis #keto #ketodiet #ketogenic #paleo #cleaneating #lowcarb #lowcarbhighfat #lchf #fitfam #fitspo #weightloss #weightlossjourney #salmon #organic #fitness #workout #glutenfree #sugarfree #atkins #veggies #fatfueled #slimmingworld #lågkolhydratkost #lavkarbo #diet #primal #foodporn

🥳 Wild caught salmon! 🥳 ...is NOT easy to find here in Sweden. This salmon has been caught in waters close to Alaska. Served with different hot and cold veggies, just as I like it... #intermittentfasting #ketosis #keto #ketodiet #ketogenic #paleo #cleaneating #lowcarb #lowcarbhighfat #lchf #fitfam #fitspo #weightloss #weightlossjourney #salmon #organic #fitness #workout #glutenfree #sugarfree #atkins #veggies #fatfueled #slimmingworld #lågkolhydratkost #lavkarbo #diet #primal #foodporn

3 0 1 minute ago
***SYN PLATE***
(Not sure I’ve got these right so correct me if i’m wrong) 
Rainbow drops 2
Party rings 4
Skittles 3.5
Mikado 0.5
#slimmingworld #swuk #slimmingworldlife #slimmingworldmeals #slimmingworldfood #slimmingdown #foodoptimising #weightloss #weightlossjourney #onplan #extraeasy #postpartum #newmum #syns

***SYN PLATE***
(Not sure I’ve got these right so correct me if i’m wrong)
Rainbow drops 2
Party rings 4
Skittles 3.5
Mikado 0.5
#slimmingworld #swuk #slimmingworldlife #slimmingworldmeals #slimmingworldfood #slimmingdown #foodoptimising #weightloss #weightlossjourney #onplan #extraeasy #postpartum #newmum #syns

1 0 1 minute ago
Best way is forward! Kept to plan as much as I could this week, just had a treat of a chip butty and a blueberry muffin.

Start of another 12 week countdown and a new week tomorrow and I feel like its a good one!

#weightloss #ontarget #slimmingworld #healthyliving #treatnight #newweek #weighday #slim #weight #loss #pinchofnom

Best way is forward! Kept to plan as much as I could this week, just had a treat of a chip butty and a blueberry muffin.

Start of another 12 week countdown and a new week tomorrow and I feel like its a good one!

#weightloss #ontarget #slimmingworld #healthyliving #treatnight #newweek #weighday #slim #weight #loss #pinchofnom

2 0 1 minute ago
Dinner ▪️ Wedges (cooked in @schwartz.uk chips seasoning) with salad, ham and cottage cheese ♥️
Had a great club run tonight. Started off too slow but found a great pace at the end. .
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#slimmingworld #slimmingworlduk #extraeasy #targetmember #slimmingworldathome #fitness #spee #extraeasy #weightloss #foodlover #food #diet #foodoptimising #swuk #foodoptimising #swinstagram #foodblog #extraeasyforme #fitness #bodymagic #exercise #slimmingworldfamily #beforeandafter

Dinner ▪️ Wedges (cooked in @schwartz.uk chips seasoning) with salad, ham and cottage cheese ♥️
Had a great club run tonight. Started off too slow but found a great pace at the end. .
.
.
#slimmingworld #slimmingworlduk #extraeasy #targetmember #slimmingworldathome #fitness #spee #extraeasy #weightloss #foodlover #food #diet #foodoptimising #swuk #foodoptimising #swinstagram #foodblog #extraeasyforme #fitness #bodymagic #exercise #slimmingworldfamily #beforeandafter

2 0 1 minute ago
Basa fillets 🐟
•
Simple yet tasty easy FREE dinner tonight. Cook baby pots until soft then drain, spray with dry light, mixed herbs and easy garlic shake in the pan with lid on and onto a baking tray. Gently crush them and bake in the oven with your fish
•
🖊————————————————————
#dinner #slimmingworld #myslimmingworldjourney #beginner #foodie #wanttolovemybody #iwilldoit #slimmingworldfamily #foodporn #filling #tasty #lifestylechange #nodiethere #balance 
#dinnerideas #weightloss #weightjourney #fitnessjourney #foodblogger #foodoptimising #cleaneating #swmums #slimmingworldfollowers #slimmingworldinspiration #slimmermoment #fakeaway

Basa fillets 🐟

Simple yet tasty easy FREE dinner tonight. Cook baby pots until soft then drain, spray with dry light, mixed herbs and easy garlic shake in the pan with lid on and onto a baking tray. Gently crush them and bake in the oven with your fish

🖊————————————————————
#dinner #slimmingworld #myslimmingworldjourney #beginner #foodie #wanttolovemybody #iwilldoit #slimmingworldfamily #foodporn #filling #tasty #lifestylechange #nodiethere #balance
#dinnerideas #weightloss #weightjourney #fitnessjourney #foodblogger #foodoptimising #cleaneating #swmums #slimmingworldfollowers #slimmingworldinspiration #slimmermoment #fakeaway

4 0 1 minute ago
Thought I’d share a short video, for a change,from my walk this morning. This is some of the actual park, @shephardtracy 😃 I discovered this part the other day. I walked 2.80 miles today and so far this month have managed 18 miles. 🙂🥾Completely changed my eating plan now. No more dieting but eating natural foods only. No more sugar or processed carbs! And adding more healthy fat and protein to my meals. I tried it for one day yesterday and I slept for almost seven hours straight in the night, which is almost unheard of because I’ve been waking up every two hours, then I can’t sleep again for ages. 😞 but no more! 😃😃😃 Thanks to @nutritionalweightwellness for their great podcasts and advice on their website. This has completely changed my outlook on food! 😃 #dishingupnutrition #wellness #fitness #fitnessgirl #fit #healthyfood #healthyeating #cleanfood #cleaneating #eatingclean #naturalweightloss #myweightlossjourney #walking #weightloss #exercise #cuttingoutsugar #sugarfree #sugarfreelife

Thought I’d share a short video, for a change,from my walk this morning. This is some of the actual park, @shephardtracy 😃 I discovered this part the other day. I walked 2.80 miles today and so far this month have managed 18 miles. 🙂🥾Completely changed my eating plan now. No more dieting but eating natural foods only. No more sugar or processed carbs! And adding more healthy fat and protein to my meals. I tried it for one day yesterday and I slept for almost seven hours straight in the night, which is almost unheard of because I’ve been waking up every two hours, then I can’t sleep again for ages. 😞 but no more! 😃😃😃 Thanks to @nutritionalweightwellness for their great podcasts and advice on their website. This has completely changed my outlook on food! 😃 #dishingupnutrition #wellness #fitness #fitnessgirl #fit #healthyfood #healthyeating #cleanfood #cleaneating #eatingclean #naturalweightloss #myweightlossjourney #walking #weightloss #exercise #cuttingoutsugar #sugarfree #sugarfreelife

0 0 1 minute ago

Top #weightloss posts

Want to know how to lose 23bs in just a matter of weeks ?⁣⁣
The best weight loss program 2019 !⁣⁣
Absolutely safe for health !⁣⁣
My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣
Link in my bio ☺ @weightlossecrettips
⁣⁣
Follow ▶ 🔷@weightlossecrettips 🔷 ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 .
💪 ➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔ 🔷@weightlossecrettips 🔷.⁣⁣
⁣⁣
Photo by @tupludeli⁣
#pcosweightloss #weightloss #losingweightfeelinggreat #weightlosssuccess #weightlossjourney2019 #weightlossjourney #extremeweightloss #losingweight #weightlossdiary #weightlosstransformations #weightlosscommunity #healthyweightloss #weightlosschallenge #beforeandafterweightloss #instaweightloss #weightlosstips #weightlossstory #weightlosstransformation #weightlosss #myweightlossjourney #igweightloss #transformation #weightlossinspiration #naturalweightloss #weightlossbeforeandafter #transformationfitnation #diet

Want to know how to lose 23bs in just a matter of weeks ?⁣⁣
The best weight loss program 2019 !⁣⁣
Absolutely safe for health !⁣⁣
My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣
Link in my bio ☺ @weightlossecrettips
⁣⁣
Follow ▶ 🔷@weightlossecrettips 🔷 ◀ for INSPIRING STORIES, TIPS and MOTIVATION👊 .
💪 ➡ SHARE, COMMENT & GET WHAT YOU WANT IN ✔ 🔷@weightlossecrettips 🔷.⁣⁣
⁣⁣
Photo by @tupludeli
#pcosweightloss #weightloss #losingweightfeelinggreat #weightlosssuccess #weightlossjourney2019 #weightlossjourney #extremeweightloss #losingweight #weightlossdiary #weightlosstransformations #weightlosscommunity #healthyweightloss #weightlosschallenge #beforeandafterweightloss #instaweightloss #weightlosstips #weightlossstory #weightlosstransformation #weightlosss #myweightlossjourney #igweightloss #transformation #weightlossinspiration #naturalweightloss #weightlossbeforeandafter #transformationfitnation #diet

2,546 69 3 hours ago
Who knew life would change so rapidly? And yes, am doing a pose, felt a bit fly with my galaxy cats🐾

From aching legs after walking upstairs to biking up hills in 6/7th gear.

From hiding away in all black to just having some black (who's kidding? I'm always going to wear black😅) From staying inside for 5 days straight, not showering and not seeing another human being just because I hated myself and didn't want anyone to see me.. to going to a FESTIVAL with thousands upon thousands of people, dancing around and having an amazing time with friends.

From rarely attending college to being in a working environment, an apprentice who attends work daily, never late and has not made an excuse not to go in.

I think it's weird how my mind has changed, yeah, I still get a slight panic when things don't go well at first, because I'm still learning 💁

But I'm not hiding away under a blanket and sleeping my days away, the safety net has been cut up and disposed off.

The real world is here, so let's enjoy it while we can💅

#slimmingworld #findingmyself #selflove #progress #swuk #transformation #transformationtuesday #motivation #inspo #letsdothis #slimwithtamsyn #healthyeating #losingweight #weightloss #weightlossjourney #healthy #confidence

Who knew life would change so rapidly? And yes, am doing a pose, felt a bit fly with my galaxy cats🐾

From aching legs after walking upstairs to biking up hills in 6/7th gear.

From hiding away in all black to just having some black (who's kidding? I'm always going to wear black😅) From staying inside for 5 days straight, not showering and not seeing another human being just because I hated myself and didn't want anyone to see me.. to going to a FESTIVAL with thousands upon thousands of people, dancing around and having an amazing time with friends.

From rarely attending college to being in a working environment, an apprentice who attends work daily, never late and has not made an excuse not to go in.

I think it's weird how my mind has changed, yeah, I still get a slight panic when things don't go well at first, because I'm still learning 💁

But I'm not hiding away under a blanket and sleeping my days away, the safety net has been cut up and disposed off.

The real world is here, so let's enjoy it while we can💅

#slimmingworld #findingmyself #selflove #progress #swuk #transformation #transformationtuesday #motivation #inspo #letsdothis #slimwithtamsyn #healthyeating #losingweight #weightloss #weightlossjourney #healthy #confidence

258 11 28 minutes ago
It’s been a while since I last had a burger night🍔🍟🥗❤️ So I cooked a syn free double cheese burger😆😍This was amazing and just what I fancied🤤 I didn’t have any lunch today so I was definitely ready for this😋 Although I did end up giving mum half of my chips because I was stuffed😖😅🥰 I used a wholemeal cob (cut into 3 parts) as my healthy B choice👍🏼 x2 light cheese slices as my second healthy A🧀 2 SW burgers (syn free)😁 Lettuce, red onion, tomatoes and gherkins for speed🥒🍅 Homemade SW chips cooked in the actifry 🍟❤️ This was such a good buy.. they turn out amazing every time now and sooo much quicker than cooking them in the oven👍🏼 Salad on the side for extra speed🥗 And 1.5 syns used on tomato sauce... although I’m not really counting syns today👍🏼 Absolutely delightful😋 I’m going to go walk my dinner off as I’m soooo full and take the doggo with me🐾☺️

It’s been a while since I last had a burger night🍔🍟🥗❤️ So I cooked a syn free double cheese burger😆😍This was amazing and just what I fancied🤤 I didn’t have any lunch today so I was definitely ready for this😋 Although I did end up giving mum half of my chips because I was stuffed😖😅🥰 I used a wholemeal cob (cut into 3 parts) as my healthy B choice👍🏼 x2 light cheese slices as my second healthy A🧀 2 SW burgers (syn free)😁 Lettuce, red onion, tomatoes and gherkins for speed🥒🍅 Homemade SW chips cooked in the actifry 🍟❤️ This was such a good buy.. they turn out amazing every time now and sooo much quicker than cooking them in the oven👍🏼 Salad on the side for extra speed🥗 And 1.5 syns used on tomato sauce... although I’m not really counting syns today👍🏼 Absolutely delightful😋 I’m going to go walk my dinner off as I’m soooo full and take the doggo with me🐾☺️

232 28 2 hours ago
FOLLOW 👉@health.wealth9👈 for Daily amazing Health Facts & Fitness Content 🤠

FOLLOW 👉@health.wealth9👈 for Daily amazing Health Facts & Fitness Content 🤠

2,134 118 9 hours ago
Meatball pasta bake 😋 this is so tasty and SO easy to make! Find the recipe link here: http://www.theslimmingfoodie.com/meatball-pasta-bake/ swipe up in my stories, or click the link in my bio! #meatballs #beef #lovebeef #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #swinsta #swusa #slimmingworldusa #slimmingfoodie #weightloss #healthy #healthyrecipes #food #foodie

Meatball pasta bake 😋 this is so tasty and SO easy to make! Find the recipe link here: http://www.theslimmingfoodie.com/meatball-pasta-bake/ swipe up in my stories, or click the link in my bio! #meatballs #beef #lovebeef #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #swinsta #swusa #slimmingworldusa #slimmingfoodie #weightloss #healthy #healthyrecipes #food #foodie

207 6 2 hours ago
Five Healthy 🥪Sandwich🥪 Ideas for Lunch this week!💫😋 *Swipe and see below for all details x
⠀
All Sandwiches = 400 calories
⠀
🤩Which is your favourite!
Turkey, Egg, Cheese, Salmon or Loaded?
⠀
“Bread” gets a bad name😒
But ANY food can be enjoyed as part of a balanced diet!😁
White and brown bread typically have similar calories, the difference is that brown bread is less refined.
⠀
⠀
🥪🍗
TURKEY BREAST
•two slices of flaxseed bread
•spinach, tomato, avocado
•hemp hearts
•seasoning
⠀
🥪🍳
EGG BAGEL
•gluten-free bagel thin
•spinach, tomato, avocado
•hemp hearts
•two scrambled eggs
⠀
🥪🧀
CHEESE
•sourdough bread
•organic spicy brown mustard
•spinach, tomato, avocado
•feta
⠀
🥪🐟
SMOKED SALMON
•sourdough bread
•tomato, avocado
•smoked salmon
•cucumber
⠀
🥪🍓
LOADED
•homemade coconut yogurt
•banana slices, raspberries
•cashew butter
•avocado
⠀
Which one would you pick first 1, 2, 3, 4 or 5?
Thanks @leanneliveshealthy for the pictures.
Hope you’re having a great start to the week!
Post via @caloriefixes

#dairyfree #plantbased #salmon #turkey #egg #recipe #healthyeating #nutrition #glutenfree #protein #mealprep #sandwich #salad #weightloss #calories #diet #cleaneating #snack #bbg

Five Healthy 🥪Sandwich🥪 Ideas for Lunch this week!💫😋 *Swipe and see below for all details x

All Sandwiches = 400 calories

🤩Which is your favourite!
Turkey, Egg, Cheese, Salmon or Loaded?

“Bread” gets a bad name😒
But ANY food can be enjoyed as part of a balanced diet!😁
White and brown bread typically have similar calories, the difference is that brown bread is less refined.


🥪🍗
TURKEY BREAST
•two slices of flaxseed bread
•spinach, tomato, avocado
•hemp hearts
•seasoning

🥪🍳
EGG BAGEL
•gluten-free bagel thin
•spinach, tomato, avocado
•hemp hearts
•two scrambled eggs

🥪🧀
CHEESE
•sourdough bread
•organic spicy brown mustard
•spinach, tomato, avocado
•feta

🥪🐟
SMOKED SALMON
•sourdough bread
•tomato, avocado
•smoked salmon
•cucumber

🥪🍓
LOADED
•homemade coconut yogurt
•banana slices, raspberries
•cashew butter
•avocado

Which one would you pick first 1, 2, 3, 4 or 5?
Thanks @leanneliveshealthy for the pictures.
Hope you’re having a great start to the week!
Post via @caloriefixes

#dairyfree #plantbased #salmon #turkey #egg #recipe #healthyeating #nutrition #glutenfree #protein #mealprep #sandwich #salad #weightloss #calories #diet #cleaneating #snack #bbg

3,888 30 4 hours ago
... kennt ihr das, dass ihr Heißhunger bekommt, wenn ihr krank seid? 🤷🏼‍♀️ Ich hatte soooo Bock auf ... nee, auf Ravioli aus der Dose 😂 hab‘ ich natürlich nicht da! :-) früher hatte man immer so 'ne Notfall-Dosensuppe auf Vorrat 😀 gibt’s halt Notfall-Bifteki aus der Packung für 7 SP & Kartoffelsalat  für 4 SP 😂 schmeckt eigentlich riiiichtig gut, wenn man etwas schmecken kann 🙄🤧 ich denk' mir den Geschmack einfach 🙂 das Dressing ist Zero: Brühe mit Senf und Frischkäse 😍 kann ich nur empfehlen und ist ganz fix gemacht :-))) ansonsten ist’s hier gerade etwas ruhiger, wie ihr merkt. 🤧😷 wünsche Euch einen schönen Abend ❤️ #abnehmen2019 #abnehmenmitww #ww #wwde #wwokay #wwgirl #wwsnack #wwmädels #weightloss #weightwatchers #weightwatchersapp #weightlossjourney #weightlossprogress #weightwatchersdeutschland #ww_deutschland #weareWW #weightwatchersfamily #weightwatchersonline #foodporn #fooddiary #foodblogger #fiesbethsfood #healthyfood  #ww2019 #healthyfood #dinner #kartoffelsalat #potatoesalad #bifteki

... kennt ihr das, dass ihr Heißhunger bekommt, wenn ihr krank seid? 🤷🏼‍♀️ Ich hatte soooo Bock auf ... nee, auf Ravioli aus der Dose 😂 hab‘ ich natürlich nicht da! :-) früher hatte man immer so 'ne Notfall-Dosensuppe auf Vorrat 😀 gibt’s halt Notfall-Bifteki aus der Packung für 7 SP & Kartoffelsalat für 4 SP 😂 schmeckt eigentlich riiiichtig gut, wenn man etwas schmecken kann 🙄🤧 ich denk' mir den Geschmack einfach 🙂 das Dressing ist Zero: Brühe mit Senf und Frischkäse 😍 kann ich nur empfehlen und ist ganz fix gemacht :-))) ansonsten ist’s hier gerade etwas ruhiger, wie ihr merkt. 🤧😷 wünsche Euch einen schönen Abend ❤️ #abnehmen2019 #abnehmenmitww #ww #wwde #wwokay #wwgirl #wwsnack #wwmädels #weightloss #weightwatchers #weightwatchersapp #weightlossjourney #weightlossprogress #weightwatchersdeutschland #ww_deutschland #weareWW #weightwatchersfamily #weightwatchersonline #foodporn #fooddiary #foodblogger #fiesbethsfood #healthyfood #ww2019 #healthyfood #dinner #kartoffelsalat #potatoesalad #bifteki

209 7 2 hours ago
These hips do not lie and it was so hard to fit them all into one transformation picture 😂. Size 24➡️Size 18➡️Size 12. I’m so thankful for the journey and can’t wait to see what’s in store for the future ❤️
•••••••••••••••••••••••••••••••••••••••••••
#transformationtuesday #keto #ketodiet #ketoweightloss #ketoweightlossjourney #ketoweightlosstransformation #ketosis #ketoaf #ketolove #ketotransformation #ketobeforeandafter #ketobeginner #ketoadapted #weightloss #weightlosstransformation #weightlossjourney #weightlossinspiration #motivation #ketomotivation #beforeandafter #beforeandduring #krystalloses

These hips do not lie and it was so hard to fit them all into one transformation picture 😂. Size 24➡️Size 18➡️Size 12. I’m so thankful for the journey and can’t wait to see what’s in store for the future ❤️
•••••••••••••••••••••••••••••••••••••••••••
#transformationtuesday #keto #ketodiet #ketoweightloss #ketoweightlossjourney #ketoweightlosstransformation #ketosis #ketoaf #ketolove #ketotransformation #ketobeforeandafter #ketobeginner #ketoadapted #weightloss #weightlosstransformation #weightlossjourney #weightlossinspiration #motivation #ketomotivation #beforeandafter #beforeandduring #krystalloses

718 41 3 hours ago