#vinyasa Instagram Photos & Videos

vinyasa - 1.5m posts

Registration for our RESTORATIVE YOGA TEACHER TRAINING closes THIS FRIDAY!  Interested in signing up or have additional questions?  Call us at 410.613.7487 or shoot us an email - info@breakawayyogastudio.com!
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Registration for our RESTORATIVE YOGA TEACHER TRAINING closes THIS FRIDAY! Interested in signing up or have additional questions? Call us at 410.613.7487 or shoot us an email - info@breakawayyogastudio.com!
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2 1 59 seconds ago
Colores Asiáticos.

Colores Asiáticos.

16 1 5 minutes ago
I had the best idea this morning💡
I couldn’t decide which mat I wanted to practice on so I supersized my workspace & used all of them. It was much easier to go with the flow! 💖 Each of these beautiful eco-friendly 100% natural rubber mats are available from @coastal_zen_yoga #yoga #yogamat #myyogaspace #myyoga #myyogajourney #coastalzenyoga #vinyasa #mindfulmovement #asana #quadstretch #yogaflow #morningmotivation #findyourzen

I had the best idea this morning💡
I couldn’t decide which mat I wanted to practice on so I supersized my workspace & used all of them. It was much easier to go with the flow! 💖 Each of these beautiful eco-friendly 100% natural rubber mats are available from @coastal_zen_yoga #yoga #yogamat #myyogaspace #myyoga #myyogajourney #coastalzenyoga #vinyasa #mindfulmovement #asana #quadstretch #yogaflow #morningmotivation #findyourzen

2 0 6 minutes ago
Some of the things I’m teaching in my beginners classes is how to access the transitions between several poses in a smooth way or what we call “VINYASA”.
How to make it more beneficial and avoid injuries.
In the video I explain two different options to make those common poses accessible for all levels through smooth transitions.
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بعض الحركات اللي نتعلمها وادربها في كلاساتي اليوجا للمبتدئات ، كيف ننتقل من وضعية الى اخرى بطريقة سلسة وآمنة للحصول على الفائدة القصوى وتجنب الإصابات الناتجة عّن تكرار الأخطاء مع مرور الوقت.
فيناسا اليوغا غالبا ما تكون أسرع وتيرة ، وترتبط assanas (المواقف) معا في سلسلة من الحركات التي تتم مزامنتها مع التنفس. يتم وضع الكثير من التركيز على التنفس والانتقال من والخروج من assanas.
في الفيديو اوضح طريقتين للانتقال من اكثر الوضعيات شيوعا في اغلب انواع اليوجا المختلفة.
كيف ننتقل بينهم بطريقتين .
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#يوجا #يوجا_بالعربي #يوجا_الكويت
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#yogavideo #yogaforbeginners 
#vinyasaflowyoga #vinyasa #sunsalutation #cobrapose #practicemakesperfect #yogapractice #yogaflowforyou #learnyoga

Some of the things I’m teaching in my beginners classes is how to access the transitions between several poses in a smooth way or what we call “VINYASA”.
How to make it more beneficial and avoid injuries.
In the video I explain two different options to make those common poses accessible for all levels through smooth transitions.
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بعض الحركات اللي نتعلمها وادربها في كلاساتي اليوجا للمبتدئات ، كيف ننتقل من وضعية الى اخرى بطريقة سلسة وآمنة للحصول على الفائدة القصوى وتجنب الإصابات الناتجة عّن تكرار الأخطاء مع مرور الوقت.
فيناسا اليوغا غالبا ما تكون أسرع وتيرة ، وترتبط assanas (المواقف) معا في سلسلة من الحركات التي تتم مزامنتها مع التنفس. يتم وضع الكثير من التركيز على التنفس والانتقال من والخروج من assanas.
في الفيديو اوضح طريقتين للانتقال من اكثر الوضعيات شيوعا في اغلب انواع اليوجا المختلفة.
كيف ننتقل بينهم بطريقتين .
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#يوجا #يوجا_بالعربي #يوجا_الكويت
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#yogavideo #yogaforbeginners
#vinyasaflowyoga #vinyasa #sunsalutation #cobrapose #practicemakesperfect #yogapractice #yogaflowforyou #learnyoga

9 0 8 minutes ago
Преди вчерашният час по Йога. 🌞🧘🌞 Усмихнати и готови за практика. 🥰
Днес можете да изберете между Йога от 19: 00 часа и Тае бо от 19.30 часа 🙂

#ЕлитаЕли #getfit #yoga #youcandoit #trainhard #taebo #noexcuses #poweryoga #vinyasa #vinyasaflow #getstrong #yogaforbeginners #yogabeginners #hatha #hathayoga #straching #power #personaltrainer #flexibility #workout #yogamama #pregnantyoga #yogaposes #athlete #movement #breathing #balance #bulgaria #sofia #taeboandyogagerena

Преди вчерашният час по Йога. 🌞🧘🌞 Усмихнати и готови за практика. 🥰
Днес можете да изберете между Йога от 19: 00 часа и Тае бо от 19.30 часа 🙂

#ЕлитаЕли #getfit #yoga #youcandoit #trainhard #taebo #noexcuses #poweryoga #vinyasa #vinyasaflow #getstrong #yogaforbeginners #yogabeginners #hatha #hathayoga #straching #power #personaltrainer #flexibility #workout #yogamama #pregnantyoga #yogaposes #athlete #movement #breathing #balance #bulgaria #sofia #taeboandyogagerena

5 0 14 minutes ago
~ 🌟 YOGA CLASS 🌟~
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Try Yoga for the first time or keep practicing even during your holidays, discover new yoga style...
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🌺Wednesday 24th July
9 am - Vinyasa flow
11 am - Hatha Beginner
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4 pm - Classic Indian Yoga
6 pm - Yin Yoga
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🌺Thursday 25th July
9 am - Hatha
11 am - Vinyasa Beginner
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4 pm - Hatha Flow
6 pm - Yin Yoga
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#yoga #yogabali #yogadunia #yoganusalembongan #yogaeveryday #yoga4everyone #meditation #vinyasa #hatha #yogabeginner #indianyoga #thelembongantraveller #refillmybottle #muschroombay #bali #yogaindonesia

~ 🌟 YOGA CLASS 🌟~
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Try Yoga for the first time or keep practicing even during your holidays, discover new yoga style...
.
🌺Wednesday 24th July
9 am - Vinyasa flow
11 am - Hatha Beginner
.
4 pm - Classic Indian Yoga
6 pm - Yin Yoga
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🌺Thursday 25th July
9 am - Hatha
11 am - Vinyasa Beginner
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4 pm - Hatha Flow
6 pm - Yin Yoga
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#yoga #yogabali #yogadunia #yoganusalembongan #yogaeveryday #yoga4everyone #meditation #vinyasa #hatha #yogabeginner #indianyoga #thelembongantraveller #refillmybottle #muschroombay #bali #yogaindonesia

4 0 14 minutes ago
May we all find what we seek⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏾‍♀️🧘🏽‍♀️🧘‍♂️🧘🏾‍♂️🧘🏻‍♂️🧘🏼‍♀️🧘🏽‍♂️🧘🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #dc #higherself #vinyasa #training #love #beherenow #capitolhill #lifeonthehill #yogastudio #yoga #quotes #life #inspo #meditation #abundance #bepresent #dcyoga #yogastudio #nidra #yoganidra #peace #quotes #wisdom

May we all find what we seek⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘🏾‍♀️🧘🏽‍♀️🧘‍♂️🧘🏾‍♂️🧘🏻‍♂️🧘🏼‍♀️🧘🏽‍♂️🧘🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #dc #higherself #vinyasa #training #love #beherenow #capitolhill #lifeonthehill #yogastudio #yoga #quotes #life #inspo #meditation #abundance #bepresent #dcyoga #yogastudio #nidra #yoganidra #peace #quotes #wisdom

3 0 14 minutes ago
manipura chakra
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this weeks classes we’ll be working with the third chakra/ energy centre in the body the manipura/ solar plexus ✨
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located deep in the abdomen the manipura is our source of personal power, warrior energy and personal transformation
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so prepare yourself for some core strengthening flows ready to build up some heat in the run up to my “Find your Fire” workshop on Friday @innertemplelove 6:30-8pm
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#seeyouonthemat

manipura chakra
...
this weeks classes we’ll be working with the third chakra/ energy centre in the body the manipura/ solar plexus ✨
...
located deep in the abdomen the manipura is our source of personal power, warrior energy and personal transformation
...
so prepare yourself for some core strengthening flows ready to build up some heat in the run up to my “Find your Fire” workshop on Friday @innertemplelove 6:30-8pm
...
#seeyouonthemat

5 2 15 minutes ago
Cow Face pose with Eagle Arms (Gomukhasana)
⚫️Physical Benefits: Cow Face pose with Eagle arms is very good for opening your shoulders, arms, thighs,chest, hip joints. It’s one of the most effective stretch.
⚪️Mental Benefits: This pose is specifically used to open your hip joints. And as we all know that Hips are the storage depot for stress, anxiety and fear, sitting in this pose while concentrating on breathing will help overcome negative affects.
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#yogi #yogalife #30daysyogajourney #anysomething #cosmic #gomukhasana #eaglearms #asana #vinyasa #balance #chakra #yogaposes #sacredgeometry #patience #follow #instayoga #focus #life #love #art #crazy #igers #staystrong #stayhigh

Cow Face pose with Eagle Arms (Gomukhasana)
⚫️Physical Benefits: Cow Face pose with Eagle arms is very good for opening your shoulders, arms, thighs,chest, hip joints. It’s one of the most effective stretch.
⚪️Mental Benefits: This pose is specifically used to open your hip joints. And as we all know that Hips are the storage depot for stress, anxiety and fear, sitting in this pose while concentrating on breathing will help overcome negative affects.
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#yogi #yogalife #30daysyogajourney #anysomething #cosmic #gomukhasana #eaglearms #asana #vinyasa #balance #chakra #yogaposes #sacredgeometry #patience #follow #instayoga #focus #life #love #art #crazy #igers #staystrong #stayhigh

5 0 17 minutes ago
Firing it up as the sun sets...
💥Extend the back leg without rotating the hip open
💥Pull the knee right in to the chest as you shift the shoulders forwards over the wrists to engage upper abdominals
💥Round through the upper back & draw the naval in to activate the obliques
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A quick snapshot of another daily movement session filmed from the beautiful @dmarisbay ✨ Holla for access to our online classes so you can practice from home 🧘‍♀️🧘‍♂️ #DMaris #bodyismtrainer #bodyism #yoga #onlineclasses #vinyasa #strengthen #move #mobilise #lifestyle #health #wellness #wellbeing #jlyogaretreats #sunsetyoga #lifesabeach

Firing it up as the sun sets...
💥Extend the back leg without rotating the hip open
💥Pull the knee right in to the chest as you shift the shoulders forwards over the wrists to engage upper abdominals
💥Round through the upper back & draw the naval in to activate the obliques
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A quick snapshot of another daily movement session filmed from the beautiful @dmarisbay ✨ Holla for access to our online classes so you can practice from home 🧘‍♀️🧘‍♂️ #DMaris #bodyismtrainer #bodyism #yoga #onlineclasses #vinyasa #strengthen #move #mobilise #lifestyle #health #wellness #wellbeing #jlyogaretreats #sunsetyoga #lifesabeach

12 1 17 minutes ago
Tuesday, 7/23/19: “Remember, Yoga practice is like an obstacle race; many obstructions are purposely put on the way for us to pass through. They are there to make us understand and express our own capacities. We all have that strength, but we don’t seem to know it.” (Swami Satchidananda) Yoga practice— both its physical expression, and even more so, the inner work— is challenging for all of us. From the challenge, we discover our strength. We get stronger.
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Tuesday Classes
#woodstockny: 9:15 Level 1/2 w/ @lindalalitawinnick, 4p Level 1 w/ Rick, 6p #community #vinyasa w/ @selenareynoldsyoga 
#saugerties: 9:30 Very Beginner w/ Jen, 6p Level 1 w/ Lori
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#tuesdaymotivation #strength #yogapractice #hudsonvalleyyoga #woodstockyoga #saugertiesyoga #yogaeverydamnday #yogainspiration #yogachallenge #asana #yogapose #crowprep #igyoga #yogis #fitfam #yogastrong #determination #yogagram #yogacommunity #practicedaily #freeyourmind #yogastudio #shakti #shaktiyogawoodstock #yogateacher

Tuesday, 7/23/19: “Remember, Yoga practice is like an obstacle race; many obstructions are purposely put on the way for us to pass through. They are there to make us understand and express our own capacities. We all have that strength, but we don’t seem to know it.” (Swami Satchidananda) Yoga practice— both its physical expression, and even more so, the inner work— is challenging for all of us. From the challenge, we discover our strength. We get stronger.
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Tuesday Classes
#woodstockny: 9:15 Level 1/2 w/ @lindalalitawinnick, 4p Level 1 w/ Rick, 6p #community #vinyasa w/ @selenareynoldsyoga
#saugerties: 9:30 Very Beginner w/ Jen, 6p Level 1 w/ Lori
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#tuesdaymotivation #strength #yogapractice #hudsonvalleyyoga #woodstockyoga #saugertiesyoga #yogaeverydamnday #yogainspiration #yogachallenge #asana #yogapose #crowprep #igyoga #yogis #fitfam #yogastrong #determination #yogagram #yogacommunity #practicedaily #freeyourmind #yogastudio #shakti #shaktiyogawoodstock #yogateacher

6 0 18 minutes ago
9am: Slow Flow w/ Casey.  A slower vinyasa practice, allowing you to explore the postures in a relaxed environment, aiding in the refinement of your flow.  4:20pm: Body Prayer :: Vinyasa w/ Dhani.  This class is designed to challenge our bodies, creating strength and flexibility while awakening our hearts to boundless compassion, making our practice a joyous vehicle for living a liberated life.  #asanapractice #yogaart (artist unknown) #vinyasa #inspiredyogavt #halasana #getinspiredvt

9am: Slow Flow w/ Casey. A slower vinyasa practice, allowing you to explore the postures in a relaxed environment, aiding in the refinement of your flow. 4:20pm: Body Prayer :: Vinyasa w/ Dhani. This class is designed to challenge our bodies, creating strength and flexibility while awakening our hearts to boundless compassion, making our practice a joyous vehicle for living a liberated life. #asanapractice #yogaart (artist unknown) #vinyasa #inspiredyogavt #halasana #getinspiredvt

2 0 20 minutes ago
45 min #bodycombat, 30 min #HIIT, 1 hour double back to back #vinyasa #yoga... defo burnt off my naughty Friday night
🏋🏾‍♀️🧘🏾‍♀️👌🏾 #Fitness for life!🙌🏾

45 min #bodycombat, 30 min #HIIT, 1 hour double back to back #vinyasa #yoga... defo burnt off my naughty Friday night
🏋🏾‍♀️🧘🏾‍♀️👌🏾 #Fitness for life!🙌🏾

1 0 24 minutes ago
NEW*****SPICE FLOW VINYASA with Amelia Charles | Starts August 1st
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Thu 6:30 pm to 8:00 pm
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Register: sms +961 71 134 855
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A medley of various yoga methods
(Ashtanga, Jivamukti and Ishta) providing a free flowing experience moving and breathing to the uplifting sounds of pop, rock and deep house music, as well as your own inner tune. Leading to spiritual awareness, this sticky, sweaty, vigorous, physical and intellectual practice will leave you feeling like a yoga rock star and begging to come back for more.
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Caters to students with a regular practice. Beginners are welcome provided they work at their own pace. Duration: 90 min .
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#unionsquareyogabeirut #yogawisdom #yogateacher #yogaeverywhere  #love #yoga #yogi #fityoga #yogafitness #yogahealth #fun #health #meditate #instagood #photooftheday #namaste #peace #yogastudio #yogabeirut #yogalebanon #balance #newclass #vinyasa #onthemove

NEW*****SPICE FLOW VINYASA with Amelia Charles | Starts August 1st
.
Thu 6:30 pm to 8:00 pm
.
Register: sms +961 71 134 855
.
A medley of various yoga methods
(Ashtanga, Jivamukti and Ishta) providing a free flowing experience moving and breathing to the uplifting sounds of pop, rock and deep house music, as well as your own inner tune. Leading to spiritual awareness, this sticky, sweaty, vigorous, physical and intellectual practice will leave you feeling like a yoga rock star and begging to come back for more.
.
Caters to students with a regular practice. Beginners are welcome provided they work at their own pace. Duration: 90 min .
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#unionsquareyogabeirut #yogawisdom #yogateacher #yogaeverywhere #love #yoga #yogi #fityoga #yogafitness #yogahealth #fun #health #meditate #instagood #photooftheday #namaste #peace #yogastudio #yogabeirut #yogalebanon #balance #newclass #vinyasa #onthemove

4 0 25 minutes ago
Robin Ward and Dylan Bernstein are the KPJAYI authorised teachers and they will be teaching at SHALA Prague from September. Are you ready? 😍
Teachers: @ashtangarobin @misterdylanyo ​

Robin Ward and Dylan Bernstein are the KPJAYI authorised teachers and they will be teaching at SHALA Prague from September. Are you ready? 😍
Teachers: @ashtangarobin @misterdylanyo

8 2 25 minutes ago
-Mamá, yo de mayor quiero ser yoguera!!
-yoguera o bloguera??
-yoguera, yo quiero ser como tú 🤷🏻‍♀️
(Lo que no sabe es que, en realidad, ella es mi maestra💜)
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#yoganidra #yogavalencia #valenciayoga #yogaenlameseta #yogaenlaescuela #yoga #yogaespaña #yogaruzafa #yogawomen #santosha #vinyasa #hatha #yogalife #yogapractice #yogaart #elartedelvinyasa #yogavalencia #yogainspiration #vinyasayoga #morningyogaflow #yoginis #mothering #yogagirl #yogaeverywhere#familyyoga #childrenyoga#mamayoga#mumanddaughter #yogamum#crisnuñezyoga

-Mamá, yo de mayor quiero ser yoguera!!
-yoguera o bloguera??
-yoguera, yo quiero ser como tú 🤷🏻‍♀️
(Lo que no sabe es que, en realidad, ella es mi maestra💜)
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#yoganidra #yogavalencia #valenciayoga #yogaenlameseta #yogaenlaescuela #yoga #yogaespaña #yogaruzafa #yogawomen #santosha #vinyasa #hatha #yogalife #yogapractice #yogaart #elartedelvinyasa #yogavalencia #yogainspiration #vinyasayoga #morningyogaflow #yoginis #mothering #yogagirl #yogaeverywhere #familyyoga #childrenyoga #mamayoga #mumanddaughter #yogamum #crisnuñezyoga

8 1 26 minutes ago

12 2 29 minutes ago
#ThisIsYO7⁣
⁣
Get Connected ⁣
Get Inspired⁣
Get Real⁣
⁣
6175 Highway 7, Unit 12⁣
Vaughan, ON  L4H 0P6⁣
📞 905-265-YOGA (9642)⁣
📧 info@yogaonseven.com⁣
💻 www.YogaOnSeven.com⁣
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#YogaOnSeven #YO7 #Woodbridge #Vaughan #Brampton #WoodbridgeYoga  #PowerYoga #HotYoga #Pilates #BaptisteYoga #Vinyasa #BaptisteWorks #HotPilates #YogaForEveryone #YogaLife #YogaEveryday #InspiredYogis #loveyoga #yogaeverydamnday #offthematt #yoga365 #iLoveYoga #GetConnected #GetInspired #GetReal⁣
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#ThisIsYO7

Get Connected ⁣
Get Inspired⁣
Get Real⁣

6175 Highway 7, Unit 12⁣
Vaughan, ON L4H 0P6⁣
📞 905-265-YOGA (9642)⁣
📧 info@yogaonseven.com
💻 www.YogaOnSeven.com⁣



#YogaOnSeven #YO7 #Woodbridge #Vaughan #Brampton #WoodbridgeYoga #PowerYoga #HotYoga #Pilates #BaptisteYoga #Vinyasa #BaptisteWorks #HotPilates #YogaForEveryone #YogaLife #YogaEveryday #InspiredYogis #loveyoga #yogaeverydamnday #offthematt #yoga365 #iLoveYoga #GetConnected #GetInspired #GetReal
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6 2 30 minutes ago
Hola  hoy 12 hs VINYASA YOGA 🕉
15 55 27 89 01 
#yoga #vinyasa #vinyasayoga #salud #meditación #estiramiento #conciencia

Hola hoy 12 hs VINYASA YOGA 🕉
15 55 27 89 01
#yoga #vinyasa #vinyasayoga #salud #meditación #estiramiento #conciencia

2 0 30 minutes ago
A snap from Saturday’s sold out Yin + Meditation workshop 🙏🏻⁣
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Hump day classes at the studio:⁣
6:00am Hatha with Noelle⁣
9:15am Hatha with Leah⁣
4:30pm Teens Yoga with Michelle H⁣
6:00pm Yin with Jason⁣

A snap from Saturday’s sold out Yin + Meditation workshop 🙏🏻⁣

Hump day classes at the studio:⁣
6:00am Hatha with Noelle⁣
9:15am Hatha with Leah⁣
4:30pm Teens Yoga with Michelle H⁣
6:00pm Yin with Jason⁣

4 2 31 minutes ago
Golf and Yoga - Part II
Do you love golf and you need to drive the ball further when you tee off? You need definitely to build strength.
Practicing yoga just 15–30 minutes of yoga each day could help. 
Many golfers add yoga to their fitness routine to improve flexibility and balance. The lessons of yoga are much deeper than this however. The next time I'll write about it. 🏌🏻‍♀️🏌🏼‍♂️

Golf and Yoga - Part II
Do you love golf and you need to drive the ball further when you tee off? You need definitely to build strength.
Practicing yoga just 15–30 minutes of yoga each day could help.
Many golfers add yoga to their fitness routine to improve flexibility and balance. The lessons of yoga are much deeper than this however. The next time I'll write about it. 🏌🏻‍♀️🏌🏼‍♂️

7 2 31 minutes ago
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만두카 매트 길들이기🦎
break in my manduka before first use.
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#yungini🧘🏻‍♀️

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만두카 매트 길들이기🦎
break in my manduka before first use.
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#yungini🧘🏻‍♀️

3 2 33 minutes ago
Backbending tonight In hot yoga! Using the amazing heat to go deeper into the body, detoxifying, energising & invigorating 💦 🔥 see you tonight for a fun yoga flow! #theyogastudiocarlisle #hotyoga #vinyasa #backbend

Backbending tonight In hot yoga! Using the amazing heat to go deeper into the body, detoxifying, energising & invigorating 💦 🔥 see you tonight for a fun yoga flow! #theyogastudiocarlisle #hotyoga #vinyasa #backbend

3 0 33 minutes ago
Lotus variation. Airbaby variation. Prevalentemente soleggiato.  SONY A7III. Sigma 18-35 1.8. Foglie, profondità di campo. .
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#bboy #breakdance #bboying #powermove #breaking #freeze #asana #ashtanga #vinyasa #lotus #antigravity #sonyA7III  #handstand #aerialyoga #flex #flexible #style #original #dance #sonyalpha #yoga #yogalove #canon #sonyA7III  #gopro #sigma  #sonyalpha #lotuspose #airbaby #padmasana

Lotus variation. Airbaby variation. Prevalentemente soleggiato. SONY A7III. Sigma 18-35 1.8. Foglie, profondità di campo. .
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#bboy #breakdance #bboying #powermove #breaking #freeze #asana #ashtanga #vinyasa #lotus #antigravity #sonyA7III  #handstand #aerialyoga #flex #flexible #style #original #dance #sonyalpha #yoga #yogalove #canon #sonyA7III #gopro #sigma #sonyalpha #lotuspose #airbaby #padmasana

16 0 34 minutes ago
So glad to share this!💃🏾❤ Join us for a Friday night alternative. This interactive night will include activities that encourage being present in the moment, therefore improving your communication experience 
We will close the event with a dynamic Vinyasa flow 🧘🏾‍♀️🧘🏻‍♀️🧘‍♂️ You can visit the eventbrite page in my profile for more information and tickets 
#yogalife #yogisofinstagram #yogalifestyle #yogadaily #yogaeveryday #yogaeverywhere  #meditation #vinyasa #mindfulness #london #thingstodoinlondon #happiness #summerfeeling #summervibes #mindfulliving #mindfulness #happytuesday

So glad to share this!💃🏾❤ Join us for a Friday night alternative. This interactive night will include activities that encourage being present in the moment, therefore improving your communication experience
We will close the event with a dynamic Vinyasa flow 🧘🏾‍♀️🧘🏻‍♀️🧘‍♂️ You can visit the eventbrite page in my profile for more information and tickets
#yogalife #yogisofinstagram #yogalifestyle #yogadaily #yogaeveryday #yogaeverywhere #meditation #vinyasa #mindfulness #london #thingstodoinlondon #happiness #summerfeeling #summervibes #mindfulliving #mindfulness #happytuesday

3 0 36 minutes ago
NEW*****SPICE FLOW VINYASA with Amelia Charles | Starts August 1st
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Thu 6:30 pm to 8:00 pm
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Register: sms +961 71 134 855
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A medley of various yoga methods
(Ashtanga, Jivamukti and Ishta) providing a free flowing experience moving and breathing to the uplifting sounds of pop, rock and deep house music, as well as your own inner tune. Leading to spiritual awareness, this sticky, sweaty, vigorous, physical and intellectual practice will leave you feeling like a yoga rock star and begging to come back for more.
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Caters to students with a regular practice. Beginners are welcome provided they work at their own pace. Duration: 90 min .
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#unionsquareyogabeirut #yogawisdom #yogateacher #yogaeverywhere  #love #yoga #yogi #fityoga #yogafitness #yogahealth #fun #health #meditate #instagood #photooftheday #namaste #peace #yogastudio #yogabeirut #yogalebanon #balance #newclass #vinyasa #onthemove

NEW*****SPICE FLOW VINYASA with Amelia Charles | Starts August 1st
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Thu 6:30 pm to 8:00 pm
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Register: sms +961 71 134 855
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A medley of various yoga methods
(Ashtanga, Jivamukti and Ishta) providing a free flowing experience moving and breathing to the uplifting sounds of pop, rock and deep house music, as well as your own inner tune. Leading to spiritual awareness, this sticky, sweaty, vigorous, physical and intellectual practice will leave you feeling like a yoga rock star and begging to come back for more.
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Caters to students with a regular practice. Beginners are welcome provided they work at their own pace. Duration: 90 min .
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#unionsquareyogabeirut #yogawisdom #yogateacher #yogaeverywhere #love #yoga #yogi #fityoga #yogafitness #yogahealth #fun #health #meditate #instagood #photooftheday #namaste #peace #yogastudio #yogabeirut #yogalebanon #balance #newclass #vinyasa #onthemove

11 0 36 minutes ago
Dualism, or the contrast/separation of mind and body, is a metaphysical problem that dates back to the beginning of thought itself. Generally seeing an illuminating force as eternal and the physical self as transient, it harks from theism (belief in god). In the yogic texts, maya is the illusion of separation, and yoga is the truth, that we are one as the sun and the earth are one, and we interexist by necessity. We are not separate from our minds or our bodies or even our friends and strangers. The illusion is great, but with practice comes light.

Dualism, or the contrast/separation of mind and body, is a metaphysical problem that dates back to the beginning of thought itself. Generally seeing an illuminating force as eternal and the physical self as transient, it harks from theism (belief in god). In the yogic texts, maya is the illusion of separation, and yoga is the truth, that we are one as the sun and the earth are one, and we interexist by necessity. We are not separate from our minds or our bodies or even our friends and strangers. The illusion is great, but with practice comes light.

13 1 38 minutes ago
Be a pineapple stand tall, wear a crown and be sweet on the inside 🍍

Tropische temperaturen vragen om tropische vruchten. Degene die al vaker lessen bij ons in De Studio volgden weten dat we na elke les een heerlijk kopje thee hebben met gedroogde tropische vruchten. De 🍍 valt samen met de 🥭 erg in de smaak 😋

In verband met vakantie en de tropische temperaturen is ons rooster wat aangepast. Dus hou de website in de gaten voor de actuele lessen. 
Onveranderd is onze liefde en enthousiasme die we in de lessen steken en ook de lekkernijen na de les! 
Welkom bij ons in De Studio

www.bijonsindestudio.nl 📸 @joyceschotsborgfotografie 
#bijonsindestudio #yoga #yin #vinyasa #yinyasa #yang #pralayayoga #pralaya #loveyoga #pineapple #beapineapplestandtallwearacrownandbesweetontheinside #tropen #zomer #tropischetemperaturen #warmte #heerlijk

Be a pineapple stand tall, wear a crown and be sweet on the inside 🍍

Tropische temperaturen vragen om tropische vruchten. Degene die al vaker lessen bij ons in De Studio volgden weten dat we na elke les een heerlijk kopje thee hebben met gedroogde tropische vruchten. De 🍍 valt samen met de 🥭 erg in de smaak 😋

In verband met vakantie en de tropische temperaturen is ons rooster wat aangepast. Dus hou de website in de gaten voor de actuele lessen.
Onveranderd is onze liefde en enthousiasme die we in de lessen steken en ook de lekkernijen na de les!
Welkom bij ons in De Studio

www.bijonsindestudio.nl 📸 @joyceschotsborgfotografie
#bijonsindestudio #yoga #yin #vinyasa #yinyasa #yang #pralayayoga #pralaya #loveyoga #pineapple #beapineapplestandtallwearacrownandbesweetontheinside #tropen #zomer #tropischetemperaturen #warmte #heerlijk

5 0 40 minutes ago
Enjoy the summer ☀️ Diese Woche wird es wieder warm - wir sind bis auf wenige Kurse wie gewohnt für Euch da 🙌🏻 Den online Kursplan findest Du unter www.shivasloft.de/Kursplan/ 
#shivasloft #yogagermany #yogadüsseldorf #heatwave #flingern #pempelfort #bhakti
#bliss
#inspired
#learnyoga
#namaste
#meditation
#motivation
#movement
#practiceandalliscoming
#practiceyoga
#selflove
#spreadtheyogalove
#strength
#surrender
#worldofyoga
#vinyasa
#vinyasayoga
#yogaclass
#yogaeverywhere
#yogaforeverybody
#yogaforeveryone
#yogafun

Enjoy the summer ☀️ Diese Woche wird es wieder warm - wir sind bis auf wenige Kurse wie gewohnt für Euch da 🙌🏻 Den online Kursplan findest Du unter www.shivasloft.de/Kursplan/
#shivasloft #yogagermany #yogadüsseldorf #heatwave #flingern #pempelfort #bhakti
#bliss
#inspired
#learnyoga
#namaste
#meditation
#motivation
#movement
#practiceandalliscoming
#practiceyoga
#selflove
#spreadtheyogalove
#strength
#surrender
#worldofyoga
#vinyasa
#vinyasayoga
#yogaclass
#yogaeverywhere
#yogaforeverybody
#yogaforeveryone
#yogafun

9 0 40 minutes ago
How is your week treating you so far? Take some time out for self-care and join us for yoga today! See you on the mat!

9 AM - MBS Ambulatory Adaptive Yoga
9:30 AM - Iyengar Yoga
12 PM - Vinyasa + Meditation
7:45 PM - Big A#%! Yoga, for yogis in larger bodies
7:45 PM - Absolute Beginners Series

https://www.theyogacenterretreat.com/schedule/

#yoga #minneapolis #minneapolisyoga #adaptiveyoga #iyengaryoga #iyengar #vinyasa #meditation, #yogaforlargerbodies #fatyoga #plussizeyoga #beginneryoga #theyogacenterretreat

How is your week treating you so far? Take some time out for self-care and join us for yoga today! See you on the mat!

9 AM - MBS Ambulatory Adaptive Yoga
9:30 AM - Iyengar Yoga
12 PM - Vinyasa + Meditation
7:45 PM - Big A#%! Yoga, for yogis in larger bodies
7:45 PM - Absolute Beginners Series

https://www.theyogacenterretreat.com/schedule/

#yoga #minneapolis #minneapolisyoga #adaptiveyoga #iyengaryoga #iyengar #vinyasa #meditation, #yogaforlargerbodies #fatyoga #plussizeyoga #beginneryoga #theyogacenterretreat

0 0 44 minutes ago
Walking meditation: This morning I have walked for an hour in one of our beautiful local parks. In silence, noticing everything about my surroundings. The sights, the sounds, the smells. Listening to the people around me and just allowing my lungs to be filled with oxygen. It’s incredible how living in a built up area, you don’t necessarily notice how suffocated you feel until you are out in an open space and able to breathe clearly. The butterflies floating around, the movement of the water in the big pond, instigated by the ducks and swans swimming around. What a wonderful world. Tonight is my last class @anahatayogacentre for the summer as I am off to Italy. It will be inspired by my walk today with the postures and Vinyasas reflecting the things I have seen, feelings I have felt. I’m so excited to teach tonight’s class, so come along and join me if you can! 6-7pm at Anahata Yoga Centre.
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#anahata #southchurchpark #nature #surroundings #park #beautyinnature #yoga #yogateacher #yogi #yogastudio #shalasophia #hathayoga #vinyasaflow #vinyasa

Walking meditation: This morning I have walked for an hour in one of our beautiful local parks. In silence, noticing everything about my surroundings. The sights, the sounds, the smells. Listening to the people around me and just allowing my lungs to be filled with oxygen. It’s incredible how living in a built up area, you don’t necessarily notice how suffocated you feel until you are out in an open space and able to breathe clearly. The butterflies floating around, the movement of the water in the big pond, instigated by the ducks and swans swimming around. What a wonderful world. Tonight is my last class @anahatayogacentre for the summer as I am off to Italy. It will be inspired by my walk today with the postures and Vinyasas reflecting the things I have seen, feelings I have felt. I’m so excited to teach tonight’s class, so come along and join me if you can! 6-7pm at Anahata Yoga Centre.


#anahata #southchurchpark #nature #surroundings #park #beautyinnature #yoga #yogateacher #yogi #yogastudio #shalasophia #hathayoga #vinyasaflow #vinyasa

10 1 46 minutes ago
Tijd voor een korte sessie power yoga in Studio 88!🤰🏽25 weken zwanger en ik voel me nog steeds goed. 🧘🏽‍♀️🌞
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#yoga #vinyasa #studio88 #dordrecht #yogainDordrecht #relax #meditatie #mindfulness #unwind #bodyandmind #chaturanga #sirsana #savasana #pregnantyoga #lisettecroese

Tijd voor een korte sessie power yoga in Studio 88!🤰🏽25 weken zwanger en ik voel me nog steeds goed. 🧘🏽‍♀️🌞
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#yoga #vinyasa #studio88 #dordrecht #yogainDordrecht #relax #meditatie #mindfulness #unwind #bodyandmind #chaturanga #sirsana #savasana #pregnantyoga #lisettecroese

6 0 53 minutes ago
Aquest dissabte 27, guiarà les #freeyogaclasses la Maria d @acroyogamind . Després de recórrer #Àsia amb bicicleta, fon en el seu estil personal coneixements del #tao, la #mtx i el hatha #vinyasa yoga.

Una barreja que ella mateixa titula com a #yinyangyoga i que busca trobar l'equilibri entre el cos i la ment, el moviment i el repòs, l'activitat i la contemplació. 
Obert a totes les edats, nivells i condicions! Fins dissabte!! #parcnou #olot #freeyogaclases #ioga #yoga

Aquest dissabte 27, guiarà les #freeyogaclasses la Maria d @acroyogamind . Després de recórrer #Àsia amb bicicleta, fon en el seu estil personal coneixements del #tao, la #mtx i el hatha #vinyasa yoga.

Una barreja que ella mateixa titula com a #yinyangyoga i que busca trobar l'equilibri entre el cos i la ment, el moviment i el repòs, l'activitat i la contemplació.
Obert a totes les edats, nivells i condicions! Fins dissabte!! #parcnou #olot #freeyogaclases #ioga #yoga

18 2 55 minutes ago
GreenDynamics Yoga Festival - Teacher Team Promotion Nr.1:  @gudrun_rudy ✌️ Ich heiße Gudrun und bin Inside- und Gesundheitsyogalehrerin, Nuad-Thai-Praktikerin, Nadi-Muskeltherapeutin und befinde mich derzeit in Shiatsu-Ausbildung. Meinen Yogastil nenne ich Careful Yoga – in den eigenen Körper hineinspüren, wahrnehmen wie er sich anfühlt, in der Stille, in der Bewegung, in der Kräftigung, in der Dehnung, aber auch in der Entspannung. Die Kommunikation zu sich selbst aufbauen, spüren, was mir gut tut und was mir schadet. Wie weit kann ich mich in eine Position hinein sinken lassen, welche Muskeln benötige ich für bestimmte Bewegungen, wo sind meine Grenzen? Den eigenen Körper besser kennen lernen um ihm das Maximum an Beweglichkeit und Kraft schenken zu können und diese Kommunikation schlussendlich auch im Alltag zu finden. Dies wirst du in meiner Stunde erfahren und erspüren, freu mich auf dich 

#greendynamics #yogafestival #wels #upperaustria #stadtwels #oö #health #festival #yoga #selfdefense #kravmaga #kungfu #qigong #nutrition #physiotherapy #vinyasa #flow #poweryoga #relaxation #hathayoga #handstandworkshop #mavayoga #acroyoga #peace

GreenDynamics Yoga Festival - Teacher Team Promotion Nr.1: @gudrun_rudy ✌️ Ich heiße Gudrun und bin Inside- und Gesundheitsyogalehrerin, Nuad-Thai-Praktikerin, Nadi-Muskeltherapeutin und befinde mich derzeit in Shiatsu-Ausbildung. Meinen Yogastil nenne ich Careful Yoga – in den eigenen Körper hineinspüren, wahrnehmen wie er sich anfühlt, in der Stille, in der Bewegung, in der Kräftigung, in der Dehnung, aber auch in der Entspannung. Die Kommunikation zu sich selbst aufbauen, spüren, was mir gut tut und was mir schadet. Wie weit kann ich mich in eine Position hinein sinken lassen, welche Muskeln benötige ich für bestimmte Bewegungen, wo sind meine Grenzen? Den eigenen Körper besser kennen lernen um ihm das Maximum an Beweglichkeit und Kraft schenken zu können und diese Kommunikation schlussendlich auch im Alltag zu finden. Dies wirst du in meiner Stunde erfahren und erspüren, freu mich auf dich 

#greendynamics #yogafestival #wels #upperaustria #stadtwels #oö #health #festival #yoga #selfdefense #kravmaga #kungfu #qigong #nutrition #physiotherapy #vinyasa #flow #poweryoga #relaxation #hathayoga #handstandworkshop #mavayoga #acroyoga #peace

9 0 55 minutes ago
To all the expecting moms & moms with babies under 6 months - it’s time to get on your mat!
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Join us this Saturday at 10:30am for a wonderfully gentle yoga session designed just for you!
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#yogarocks #yogadurban #yogaeveryday #yogastudio #yogawithaview #yoga #durban #seaview #yogaeverdamnday #yogajourney #yogadaily #yoga #yogacommunity #stretchandflex #vinyasa #flowyoga #vinyasayoga #yogacommunity #instayoga #liveyourpower #namaste #powerinyoga #yogapower #unitedwebreathe #prenatalyoga #preggyyoga

To all the expecting moms & moms with babies under 6 months - it’s time to get on your mat!
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Join us this Saturday at 10:30am for a wonderfully gentle yoga session designed just for you!
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#yogarocks #yogadurban #yogaeveryday #yogastudio #yogawithaview #yoga #durban #seaview #yogaeverdamnday #yogajourney #yogadaily #yoga #yogacommunity #stretchandflex #vinyasa #flowyoga #vinyasayoga #yogacommunity #instayoga #liveyourpower #namaste #powerinyoga #yogapower #unitedwebreathe #prenatalyoga #preggyyoga

6 0 55 minutes ago
#Repost @rita_ir_one (@get_repost)
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Vinyasa class @one_homy 
Biar kan gerakan mengalir dengan lembutnya nikmati setiap gerakannya selaras tubuh pikiran dan nafas anda 😘 
Selasa kelas pagi 23 July 2019 
#yoga 
#yogaclass 
#vinyasa 
#sidebend 
#yogapose 
#yogaeveryday 
#yogaeverydamnday 
#yogamedan 
#medan

#Repost @rita_ir_one (@get_repost)
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Vinyasa class @one_homy
Biar kan gerakan mengalir dengan lembutnya nikmati setiap gerakannya selaras tubuh pikiran dan nafas anda 😘
Selasa kelas pagi 23 July 2019
#yoga
#yogaclass
#vinyasa
#sidebend
#yogapose
#yogaeveryday
#yogaeverydamnday
#yogamedan
#medan

4 0 58 minutes ago
Wednesday 24th  classes:

6 pm Restorative and Breathe Control yoga /Amina Abualghar
6:30 pm Detox yoga flow w/ Rasha salhoub 
7 pm Gentle Vinyasa w/ Amina Abualghar 
7:30 pm Yoga for starters w/ Rym Magdy 
8:30 pm Stretch and flow yoga w/ Dina Omar 
8:30 pm yoga strong flow w/ Rasha salhoub 
9:30 pm Vinyasa w/ Dina Omar 
9:30 pm Slow Flow yoga w/ Rasha salhoub 
Sign Up Now 📲 
Namaste' 😊 🙏

#Yoga #Meditation #Ashtanga #Hatha #Vinyasa #Yogilife #practiceyoga #yogaeveryday #zamalek #cairo #egypt #Mudra_yoga_studio

Wednesday 24th classes:

6 pm Restorative and Breathe Control yoga /Amina Abualghar
6:30 pm Detox yoga flow w/ Rasha salhoub
7 pm Gentle Vinyasa w/ Amina Abualghar
7:30 pm Yoga for starters w/ Rym Magdy
8:30 pm Stretch and flow yoga w/ Dina Omar
8:30 pm yoga strong flow w/ Rasha salhoub
9:30 pm Vinyasa w/ Dina Omar
9:30 pm Slow Flow yoga w/ Rasha salhoub
Sign Up Now 📲
Namaste' 😊 🙏

#Yoga #Meditation #Ashtanga #Hatha #Vinyasa #Yogilife #practiceyoga #yogaeveryday #zamalek #cairo #egypt #Mudra_yoga_studio

11 0 58 minutes ago
Yes you can! 6am Monday’s & Wednesday’s ✨🧘‍♂️🙌🏻🧘‍♀️☀️ All levels flow led by Kasey - she is an awesome teacher! @yogaandfitness_kc #morningsareamazing #yoga #vinyasa #taketimeforyourhealth #yes #mindset

Yes you can! 6am Monday’s & Wednesday’s ✨🧘‍♂️🙌🏻🧘‍♀️☀️ All levels flow led by Kasey - she is an awesome teacher! @yogaandfitness_kc #morningsareamazing #yoga #vinyasa #taketimeforyourhealth #yes #mindset

2 0 59 minutes ago
✿ Meet Maggie ✿⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Maggie Bijl was born on Earth Day (April 22nd) in the midwestern United States. She is a true Taurus: reliable, practical, ambitious and fiercely loyal. She teaches Vinyasa, Yin/Yang, Yoga/Barre & Prenatal Yoga.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Yoga #Strideyoga #manduka #yogitoes #yogatowels #flow #Yin #yang #hatha #Vinyasa #freetryout #Rotterdam #kralingen #Crooswijk #Yogastudio #mindfull #zen #stretch #release #flowslow #powerflow #barre #prenatalyoga #earthday #taurus

✿ Meet Maggie ✿⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Maggie Bijl was born on Earth Day (April 22nd) in the midwestern United States. She is a true Taurus: reliable, practical, ambitious and fiercely loyal. She teaches Vinyasa, Yin/Yang, Yoga/Barre & Prenatal Yoga.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Yoga #Strideyoga #manduka #yogitoes #yogatowels #flow #Yin #yang #hatha #Vinyasa #freetryout #Rotterdam #kralingen #Crooswijk #Yogastudio #mindfull #zen #stretch #release #flowslow #powerflow #barre #prenatalyoga #earthday #taurus

12 1 59 minutes ago
신이 만들고 간 도시 앞에서 #나타라자아사나 현무암 위 맨발이라 완벽하진 못해도, 경이로운 마음을 아사나에 담을 수 있음에 🌷
#Angkorthom#nowordsneeded
#Anykorwat#siemreap

신이 만들고 간 도시 앞에서 #나타라자아사나 현무암 위 맨발이라 완벽하진 못해도, 경이로운 마음을 아사나에 담을 수 있음에 🌷
#Angkorthom #nowordsneeded
#Anykorwat #siemreap

21 2 59 minutes ago
What are your dreams costing you right now? This is what freedom looks like for me! And what I’ve realized is that the cost of your own freedom is priceless 🌱⠀
3 years ago I set out from the United States with little vision of what I was yet to create. I look back and realize that if I had known what I know now, I would have believed in myself lightyears earlier! Saved myself some time and started living my dreams sooner. But then, I didn’t know anyone who was doing this... and now I am! Traveling full-time, creating my own #yoga school and #aerialyoga program, and calling multiple places home around the world 🌎 Expanding my network of lightmakers, dreamers, and people taking action to make the world a better place 💫⠀
➡️Are you ready for a deep dive into your soul purpose? I have ONE space available in my virtual mentorship The Wandering Yogini to help you trailblaze your dreams into existence 🔥 More info at www.lindsaynova.com/work-with-me⠀
Or, join me for an in-person #yogateachertraining before the year is out! It’s not too late to take action, the time is now, dreams don’t wait!⠀
August 31-Sept 21st 200hr vinyasa & yin YTT Koh Phangan, Thailand w/ @yogagati⠀
Sept 25-30th 30hr Aerial Yoga YTT Koh Phangan, Thailand w/ risingwingsaerialyoga⠀
Oct 6-27th 200hr vinyasa & aerial yoga YTT Goa, India w/ @samanovayoga⠀
Dec 8-12th 30hr Aerial Yoga TTC Bali, Indonesia ⠀
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Let’s fly into the future together, today! 🦋⠀
Visit www.lindsaynova.com for more info & to sign up 💞⠀
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#yogateacher #pigeonpose #happiness #trailblazers #changemaker #followyourdreams #traveltheworld #yogafun #smiling #ytt

What are your dreams costing you right now? This is what freedom looks like for me! And what I’ve realized is that the cost of your own freedom is priceless 🌱⠀
3 years ago I set out from the United States with little vision of what I was yet to create. I look back and realize that if I had known what I know now, I would have believed in myself lightyears earlier! Saved myself some time and started living my dreams sooner. But then, I didn’t know anyone who was doing this... and now I am! Traveling full-time, creating my own #yoga school and #aerialyoga program, and calling multiple places home around the world 🌎 Expanding my network of lightmakers, dreamers, and people taking action to make the world a better place 💫⠀
➡️Are you ready for a deep dive into your soul purpose? I have ONE space available in my virtual mentorship The Wandering Yogini to help you trailblaze your dreams into existence 🔥 More info at www.lindsaynova.com/work-with-me⠀
Or, join me for an in-person #yogateachertraining before the year is out! It’s not too late to take action, the time is now, dreams don’t wait!⠀
August 31-Sept 21st 200hr vinyasa & yin YTT Koh Phangan, Thailand w/ @yogagati
Sept 25-30th 30hr Aerial Yoga YTT Koh Phangan, Thailand w/ risingwingsaerialyoga⠀
Oct 6-27th 200hr vinyasa & aerial yoga YTT Goa, India w/ @samanovayoga
Dec 8-12th 30hr Aerial Yoga TTC Bali, Indonesia ⠀

Let’s fly into the future together, today! 🦋⠀
Visit www.lindsaynova.com for more info & to sign up 💞⠀

#yogateacher #pigeonpose #happiness #trailblazers #changemaker #followyourdreams #traveltheworld #yogafun #smiling #ytt

40 1 59 minutes ago
⬅️Swipe left⬅️
I will be leading an asana webinar in September 2019. 🐣🐥This webinar is perfect if you are a newly graduated yoga teacher looking for some teaching tips. Also good for yoga practioner of any level.
📱🖥 You can join me with your phone or computer. 📚✅ Attending this webinar provides you with two non-contact hours of CE credits. 📧📩 If you would like to know more, please message me at manu@withmanu.com

⬅️Swipe left⬅️
I will be leading an asana webinar in September 2019. 🐣🐥This webinar is perfect if you are a newly graduated yoga teacher looking for some teaching tips. Also good for yoga practioner of any level.
📱🖥 You can join me with your phone or computer. 📚✅ Attending this webinar provides you with two non-contact hours of CE credits. 📧📩 If you would like to know more, please message me at manu@withmanu.com

4 1 1 hour ago

Top #vinyasa posts

When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.
❤️
Paulo Coelho

When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.
❤️
Paulo Coelho

399 22 3 hours ago
*** 300-hour TTC in Ericeira, Portugal September 28th - October 26th ***
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If you are already a 200-hour YA @yogaalliance certified yoga teacher, and you would like to deepen your knowledge on anatomy, subtle anatomy, sequencing, Vinyasa Krama and how to sequence and teach advanced asana, on Somatic Awareness, Yoga philosophy and more, this course is for you!
You can also join us for one of the modules and not the full training. A wonderful team will be joining me for this training, including my Core Evolution teacher Siegmar Gerken who has 40 years of experience in Body-Oriented psychology/ psychotherapy, Dr.Maria Buljan our anatomy teacher, @jasna.yoga.dance my right hand woman and a few more... Check the link in bio for more info.
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Our lovely retreat centre @olive3.yogaretreat with a spacious, light Yoga Shala, beautiful garden and much communal space, is located in the old village of Ericeira, only a few minutes walk from the beach, restaurants, cafes, and shops.
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#photo @sanjinkastelan #vinyasayoga #vinyasaflow #vinyasa #yttc #yogateachertraining #yogateacher #ericeira #portugal

*** 300-hour TTC in Ericeira, Portugal September 28th - October 26th ***

If you are already a 200-hour YA @yogaalliance certified yoga teacher, and you would like to deepen your knowledge on anatomy, subtle anatomy, sequencing, Vinyasa Krama and how to sequence and teach advanced asana, on Somatic Awareness, Yoga philosophy and more, this course is for you!
You can also join us for one of the modules and not the full training. A wonderful team will be joining me for this training, including my Core Evolution teacher Siegmar Gerken who has 40 years of experience in Body-Oriented psychology/ psychotherapy, Dr.Maria Buljan our anatomy teacher, @jasna.yoga.dance my right hand woman and a few more... Check the link in bio for more info.

Our lovely retreat centre @olive3.yogaretreat with a spacious, light Yoga Shala, beautiful garden and much communal space, is located in the old village of Ericeira, only a few minutes walk from the beach, restaurants, cafes, and shops.

#photo @sanjinkastelan #vinyasayoga #vinyasaflow #vinyasa #yttc #yogateachertraining #yogateacher #ericeira #portugal

129 1 1 hour ago
Whatever makes you feel the sun from the inside out, chase that. - Gemma Troy
💫💫

Whatever makes you feel the sun from the inside out, chase that. - Gemma Troy
💫💫

866 42 22 July, 2019
My chicken yoga tank and my ashtanga tank 🐔🧘‍♀️😂 スタジオでニワトリちゃんを飼ってるからニワトリタンクトップでみんなでヨガ〜笑
2枚目はアシュタンガヨガのプライマーシリーズが描いてあるタンクトップ。ポーズを忘れたらすかさずチェック😂😂😂
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#yogasequence #ashtangayoga #yoga4ewa #yoga4ewatt #vinyasa #yogateachers #chickenyoga #hawaiilife #ヨガ #ヨガインストラクター #ハワイヨガ #ヨガウェア #アシュタンガヨガ #ヴィンヤサヨガ #ヨガスタジオ

My chicken yoga tank and my ashtanga tank 🐔🧘‍♀️😂 スタジオでニワトリちゃんを飼ってるからニワトリタンクトップでみんなでヨガ〜笑
2枚目はアシュタンガヨガのプライマーシリーズが描いてあるタンクトップ。ポーズを忘れたらすかさずチェック😂😂😂
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#yogasequence #ashtangayoga #yoga4ewa #yoga4ewatt #vinyasa #yogateachers #chickenyoga #hawaiilife #ヨガ #ヨガインストラクター #ハワイヨガ #ヨガウェア #アシュタンガヨガ #ヴィンヤサヨガ #ヨガスタジオ

3,373 12 11 hours ago
Isn’t it so annoying when you’ve got a scratch on your back and can’t reach it no matter what?
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Wearing my favorite gear from @tenthousand.cc, who makes clothes you can push to the edge while your chase your own. Use code “Richardson” at checkout for 20 percent off your own.
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#sponsored #betterthanyesterday #hipopener #hipstretch #shoulderstretch #yoga #yogalove #yogalife #yogapose #yogaposes #ashtanga #vinyasa #yogateacher #yogaguy #mensyoga #dcyoga #yogaeveryday #menatyoga

Isn’t it so annoying when you’ve got a scratch on your back and can’t reach it no matter what?
.
.
.
Wearing my favorite gear from @tenthousand.cc, who makes clothes you can push to the edge while your chase your own. Use code “Richardson” at checkout for 20 percent off your own.
.
.
.
.
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#sponsored #betterthanyesterday #hipopener #hipstretch #shoulderstretch #yoga #yogalove #yogalife #yogapose #yogaposes #ashtanga #vinyasa #yogateacher #yogaguy #mensyoga #dcyoga #yogaeveryday #menatyoga

3,842 34 19 July, 2019
Я с любовью и ответственностью пишу в Инстаграм, записываю уроки, веду классы, индивидуальнее занятия, учусь и практикую. Для вас. Вы мои виртуальные и реальные союзники, читатели, ученики и коллеги. И надеюсь, что-то, из того, что я делаю, вас вдохновило.
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Может, вы вдохновились пойти на первое занятие по йоге. Или на ежедневную практику. Возможно, на преподавание. Начать свой блог. Рискнуть встать на руки. Вести активный образ жизни. Да просто купить себе красивые лосины) Уже круто!
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Но я надеюсь, что всё намного глубже. Вы вдохновились на честный разговор с собой. Изменить то, что вас не устраивает. Сделать то, что давно хотели, но боялись. Поверить в свои силы. Перестать себя осуждать. Полюбить себя. Позаботиться о себе.
.
Вдохновились пойти за мечтой, упорно трудясь и преодолевая трудности. Вдохновились найти себя.
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И это самое большое вдохновение для меня на работу. Спасибо, что вы здесь. Пусть в мире станет больше счастливых людей.
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Всем мира. Шанти Шанти Шанти

Я с любовью и ответственностью пишу в Инстаграм, записываю уроки, веду классы, индивидуальнее занятия, учусь и практикую. Для вас. Вы мои виртуальные и реальные союзники, читатели, ученики и коллеги. И надеюсь, что-то, из того, что я делаю, вас вдохновило.
.
Может, вы вдохновились пойти на первое занятие по йоге. Или на ежедневную практику. Возможно, на преподавание. Начать свой блог. Рискнуть встать на руки. Вести активный образ жизни. Да просто купить себе красивые лосины) Уже круто!
.
Но я надеюсь, что всё намного глубже. Вы вдохновились на честный разговор с собой. Изменить то, что вас не устраивает. Сделать то, что давно хотели, но боялись. Поверить в свои силы. Перестать себя осуждать. Полюбить себя. Позаботиться о себе.
.
Вдохновились пойти за мечтой, упорно трудясь и преодолевая трудности. Вдохновились найти себя.
.
И это самое большое вдохновение для меня на работу. Спасибо, что вы здесь. Пусть в мире станет больше счастливых людей.
.
Всем мира. Шанти Шанти Шанти

582 34 19 July, 2019
You don’t have to be flexible to do yoga.  Yoga is flexible and should adapt to your needs! 🧘🏻‍♀️ @sawsanalramahi
⭐️YOGA TEACHER TRAININGS⭐️
CEU Denver @oasisyogadenver Aug 7-11
CEU Singapore @pureyogaofficial Sept 6-8
300HR YTT Hong Kong Feb 2020
🎉WORKSHOPS🎉
BARCELONA August 24-25 @harayogastudio 
CYPRUS Aug 31-Sept 1 @yogaoungareza
JAKARTA Sept 14-15 @carinstudio -
#alignment #asana #yogaeverydamnday #yogainspiration #yogateacher #vinyasa #teachertrainer #teacher #yogateachertraining #yogaworkshop #yoga #yogagirl #yogaretreat #success #nailit #300hrYTT #balance #variation #bind #halfbind #flexible #mobile

You don’t have to be flexible to do yoga. Yoga is flexible and should adapt to your needs! 🧘🏻‍♀️ @sawsanalramahi
⭐️YOGA TEACHER TRAININGS⭐️
CEU Denver @oasisyogadenver Aug 7-11
CEU Singapore @pureyogaofficial Sept 6-8
300HR YTT Hong Kong Feb 2020
🎉WORKSHOPS🎉
BARCELONA August 24-25 @harayogastudio
CYPRUS Aug 31-Sept 1 @yogaoungareza
JAKARTA Sept 14-15 @carinstudio -
#alignment #asana #yogaeverydamnday #yogainspiration #yogateacher #vinyasa #teachertrainer #teacher #yogateachertraining #yogaworkshop #yoga #yogagirl #yogaretreat #success #nailit #300hrYTT #balance #variation #bind #halfbind #flexible #mobile

1,084 14 21 July, 2019
Ritual, not routine. Wise words from our dear friend, @wombtotombdoula. Ritual is consistency in actions, routine is consistency in timing. In times of great transition in our life, consistency of timing can escape us. When we bring a ritual, or regular set of actions, to our life we give a structure or anchoring point to which we can rely on. Ritual can be a joyful act for yourself, such as making a pot of tea, or practicing meditation, or can bring regularity to a new phase in your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bhaktirose #bhakti #yoga #yogapractice #asana #pranayama #devotion #lovingdevotion #yogapractice #yoga #sydneyyoga #ayurveda #rose #bhaktirose #bhaktiroseyoga #vinyasa #jivamukti #spreadlove #love #yogaislove #doula #prenatalyoga #empoweredbirth #womenscircle #birthwork #fertility #cycles #womenscycle #mooncycle

Ritual, not routine. Wise words from our dear friend, @wombtotombdoula. Ritual is consistency in actions, routine is consistency in timing. In times of great transition in our life, consistency of timing can escape us. When we bring a ritual, or regular set of actions, to our life we give a structure or anchoring point to which we can rely on. Ritual can be a joyful act for yourself, such as making a pot of tea, or practicing meditation, or can bring regularity to a new phase in your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bhaktirose #bhakti #yoga #yogapractice #asana #pranayama #devotion #lovingdevotion #yogapractice #yoga #sydneyyoga #ayurveda #rose #bhaktirose #bhaktiroseyoga #vinyasa #jivamukti #spreadlove #love #yogaislove #doula #prenatalyoga #empoweredbirth #womenscircle #birthwork #fertility #cycles #womenscycle #mooncycle

372 5 10 hours ago