#veganfitness Instagram Photos & Videos

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@pri.veganfitness Profile picture

@pri.veganfitness

Lasagna bolonhesa vegan delícia do almoço de hoje 😍 com massa integral (de pacote mesmo) e molho de tomate caseiro, bechamel com leite de soja e queijo vegetal caseiro de castanha de caju😏 só amor no prato ❤
#desafioseesforçaqueseca #desafiolarimichelin #vegan #veganfitness #veganfood #healthy #healthyfood #comidadeverdade #saudavel #comidafitness #fit #emagrecercomsaude #comidavegana #massa #bolonhesa #lasagna #veganlasagna #govegan

Lasagna bolonhesa vegan delícia do almoço de hoje 😍 com massa integral (de pacote mesmo) e molho de tomate caseiro, bechamel com leite de soja e queijo vegetal caseiro de castanha de caju😏 só amor no prato ❤
#desafioseesforçaqueseca #desafiolarimichelin #vegan #veganfitness #veganfood #healthy #healthyfood #comidadeverdade #saudavel #comidafitness #fit #emagrecercomsaude #comidavegana #massa #bolonhesa #lasagna #veganlasagna #govegan
2 0 40 seconds ago
@aesthetickale Profile picture

@aesthetickale

Love is our natural state. Every human was born vegan in their heart. Society programs us to normalize viloence towards loving creatures. When in reality once we're taught the truth that was hidden from us, we go back to love. To veganism. Which shouldnt have a name. It should be standard to not harm animals or humans that have ptsd from working in slaughterhouses. Go vegan.
.
.
#vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #vegandogs #veganathlete #veganshare #vegananimals #veganfriendly #plantbased

Love is our natural state. Every human was born vegan in their heart. Society programs us to normalize viloence towards loving creatures. When in reality once we're taught the truth that was hidden from us, we go back to love. To veganism. Which shouldnt have a name. It should be standard to not harm animals or humans that have ptsd from working in slaughterhouses. Go vegan.
.
.
#vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodporn #vegangirl #Vegano #vegans #veganlifestyle #veganrecipes #veganCommunity #veganfitness #veganeats #veganbreakfast #veganlove #veganfoodlovers #veganpower #veganbodybuilding #veganaf #veganfoodie #veganforlife #vegandogs #veganathlete #veganshare #vegananimals #veganfriendly #plantbased
4 0 1 minute ago
@tashaemilie Profile picture

@tashaemilie

Bonjour, happy 🍑 day ☺️ loving this set from @icaniwill 😍 something about this colour ! 🍊🙌🏼 the fit is also so nice, can’t go wrong this seamless! hope everyone’s having a wonderful week so far! 🍁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Use code TASHAEMILIE25 for 25% off this set 😃🍊🧡
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitnessmotivation #fitnessgirl #seamlessleggings #veganfitgirl #veganfitness #vegangains #gymmotivation #icaniwill #girlswhoworkout #girlswholift #humpday🐪 #happyhumpday🐫 #progresspic #bbf #gracefitguide #gymsharkwomen #strongnotskinny

Bonjour, happy 🍑 day ☺️ loving this set from @icaniwill 😍 something about this colour ! 🍊🙌🏼 the fit is also so nice, can’t go wrong this seamless! hope everyone’s having a wonderful week so far! 🍁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Use code TASHAEMILIE25 for 25% off this set 😃🍊🧡
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitnessmotivation #fitnessgirl #seamlessleggings #veganfitgirl #veganfitness #vegangains #gymmotivation #icaniwill #girlswhoworkout #girlswholift #humpday🐪 #happyhumpday🐫 #progresspic #bbf #gracefitguide #gymsharkwomen #strongnotskinny
12 2 2 minutes ago
@craftyveganbitch__ Profile picture

@craftyveganbitch__

Repost from @aennacole using @RepostRegramApp - I was reading an article about this today! Just think about it. We feed 58 billion land animals EVERY YEAR to kill them. We sell their flash, bones and skin. While children, individuals and families are STARVING for food. WE NEED to LOWER our demand on meat! I know you’re an amazing soul. I encourage you, WE support you to CUT OUT MEAT. Look at all these beautiful alternatives around you! I really don’t care who’s going hard in the comment section right now because I come from a place of love. I’d NEVER judge anyone who lacks on information or resources. The truth is, we all have ACCESS to information & we are so PRIVILEGED to CHOOSE FREEDOM & eat in a climate friendly way! A way which doesn’t cost ANYONE‘s life! We have the ability to make a CHANGE. If you need help or are curious about changing your lifestyle always feel free to DM ME! Or leave me a comment. I‘m not here to be mean or hateful towards anyone. Veganism is also a HUMAN RIGHTS movement! Are you vegan, or have you already reduced your meat consume? let me know, so we can have a chat & inspire another 🙏🏽🌱💚👇🏽❌CUT ❌OUT❌MEAT❌
_____________________
#veganforhealth #veganforanimals #veganfortheplanet #veganforfit #veganforeverything #ditchdairy #veganfacts #vegancommunity #veganmemes #veganliving #healthyvegan #crueltyfreeliving #crueltyfreefood #crueltyfreelife #veganactivism #veganactivist #veganactivists #veganfitness #veganfit #veganbodybuilder #veganbodybuilding #plantbasedvegan #plantbasedpower #plantbasedlife #fitvegan #veganismo #saveanimals #govegan🌱

Repost from @aennacole using @RepostRegramApp - I was reading an article about this today! Just think about it. We feed 58 billion land animals EVERY YEAR to kill them. We sell their flash, bones and skin. While children, individuals and families are STARVING for food. WE NEED to LOWER our demand on meat! I know you’re an amazing soul. I encourage you, WE support you to CUT OUT MEAT. Look at all these beautiful alternatives around you! I really don’t care who’s going hard in the comment section right now because I come from a place of love. I’d NEVER judge anyone who lacks on information or resources. The truth is, we all have ACCESS to information & we are so PRIVILEGED to CHOOSE FREEDOM & eat in a climate friendly way! A way which doesn’t cost ANYONE‘s life! We have the ability to make a CHANGE. If you need help or are curious about changing your lifestyle always feel free to DM ME! Or leave me a comment. I‘m not here to be mean or hateful towards anyone. Veganism is also a HUMAN RIGHTS movement! Are you vegan, or have you already reduced your meat consume? let me know, so we can have a chat & inspire another 🙏🏽🌱💚👇🏽❌CUT ❌OUT❌MEAT❌
_____________________
#veganforhealth #veganforanimals #veganfortheplanet #veganforfit #veganforeverything #ditchdairy #veganfacts #vegancommunity #veganmemes #veganliving #healthyvegan #crueltyfreeliving #crueltyfreefood #crueltyfreelife #veganactivism #veganactivist #veganactivists #veganfitness #veganfit #veganbodybuilder #veganbodybuilding #plantbasedvegan #plantbasedpower #plantbasedlife #fitvegan #veganismo #saveanimals #govegan🌱
3 1 4 minutes ago
@theveganboi Profile picture

@theveganboi

I know @nestle aren’t the most eco friendly company but this is a good start, right?————————————————————————-💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚————————————————————————-
#vegan #plantbased #vegansofig #veganfoodshare #govegan #veganfood #glutenfree #healthy #bestofvegan #healthyfood #crueltyfree #health #fruit #whatveganseat #cleaneating #highcarb #fitness #rawvegan #superfood #veganism #foodie #diet #cleanfood #recipe #veganfitness #veganprotein #veganboy

I know @nestle aren’t the most eco friendly company but this is a good start, right?————————————————————————-💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚————————————————————————-
#vegan #plantbased #vegansofig #veganfoodshare #govegan #veganfood #glutenfree #healthy #bestofvegan #healthyfood #crueltyfree #health #fruit #whatveganseat #cleaneating #highcarb #fitness #rawvegan #superfood #veganism #foodie #diet #cleanfood #recipe #veganfitness #veganprotein #veganboy
11 0 5 minutes ago
@theveganboi Profile picture

@theveganboi

If this is true I can’t wait to try it 🥴😊!!!————————————————————————-💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚————————————————————————-
#vegan #plantbased #vegansofig #veganfoodshare #govegan #veganfood #glutenfree #healthy #bestofvegan #healthyfood #crueltyfree #health #fruit #whatveganseat #cleaneating #highcarb #fitness #rawvegan #superfood #veganism #foodie #diet #cleanfood #recipe #veganfitness #veganprotein #veganboy

If this is true I can’t wait to try it 🥴😊!!!————————————————————————-💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚————————————————————————-
#vegan #plantbased #vegansofig #veganfoodshare #govegan #veganfood #glutenfree #healthy #bestofvegan #healthyfood #crueltyfree #health #fruit #whatveganseat #cleaneating #highcarb #fitness #rawvegan #superfood #veganism #foodie #diet #cleanfood #recipe #veganfitness #veganprotein #veganboy
8 0 7 minutes ago
@yoginind Profile picture

@yoginind

About 5 weeks out from my first competition! It’s been a roller coaster! Steps forward, steps back, refining, practicing, injuries, getting frustrated, feeling successful...it’s all part of the process. Regardless of final outcome I’m super proud of my consistency, effort, and drive to be better.
#strong #strongwomen #weightlifting #chickswholift #powerlifting #girlswhopowerlift #grlpwr #veganfitness #plantpowered #bebetterthanyesterday

About 5 weeks out from my first competition! It’s been a roller coaster! Steps forward, steps back, refining, practicing, injuries, getting frustrated, feeling successful...it’s all part of the process. Regardless of final outcome I’m super proud of my consistency, effort, and drive to be better. 
#strong #strongwomen #weightlifting #chickswholift #powerlifting #girlswhopowerlift #grlpwr #veganfitness #plantpowered #bebetterthanyesterday
4 0 11 minutes ago
@venice_creative_marshall Profile picture

@venice_creative_marshall

Roasted cauliflower in spices with quinoa, chickpeas,olives and shed load of wilted spinach with a few green chillies in olive oil 👅💚👌
#backonit #lovemygrub #backinthekitchen #preworkoutmeal #veganmealideas #plantbaseddiet #uptheveggies #fullofflavour #gotakick #veggiefood #veganfitness #garlic #feelgoodfood #gamechangers

Roasted cauliflower in spices with quinoa, chickpeas,olives and shed load of wilted spinach with a few green chillies in olive oil 👅💚👌
#backonit #lovemygrub #backinthekitchen #preworkoutmeal #veganmealideas #plantbaseddiet #uptheveggies #fullofflavour #gotakick #veggiefood #veganfitness #garlic #feelgoodfood #gamechangers
0 0 11 minutes ago
@bambiee90 Profile picture

@bambiee90

Stadt Berlin

Anzeige |
Life‘s a 🍑 #happyhumpday 😁 und einen schönen Mittwochabend 💕

Anzeige |
Life‘s a 🍑 #happyhumpday 😁 und einen schönen Mittwochabend 💕
14 1 12 minutes ago
@aennacole Profile picture

@aennacole

I was reading an article about this today! Just think about it. We feed 58 billion land animals EVERY YEAR to kill them. We sell their flash, bones and skin. While children, individuals and families are STARVING for food. WE NEED to LOWER our demand on meat! I know you’re an amazing soul. I encourage you, WE support you to CUT OUT MEAT. Look at all these beautiful alternatives around you! I really don’t care who’s going hard in the comment section right now because I come from a place of love. I’d NEVER judge anyone who lacks on information or resources. The truth is, we all have ACCESS to information & we are so PRIVILEGED to CHOOSE FREEDOM & eat in a climate friendly way! A way which doesn’t cost ANYONE‘s life! We have the ability to make a CHANGE. If you need help or are curious about changing your lifestyle always feel free to DM ME! Or leave me a comment. I‘m not here to be mean or hateful towards anyone. Veganism is also a HUMAN RIGHTS movement! Are you vegan, or have you already reduced your meat consume? let me know, so we can have a chat & inspire another 🙏🏽🌱💚👇🏽❌CUT ❌OUT❌MEAT❌
_____________________
#veganforhealth #veganforanimals #veganfortheplanet #veganforfit #veganforeverything #ditchdairy #veganfacts #vegancommunity #veganmemes #veganliving #healthyvegan #crueltyfreeliving #crueltyfreefood #crueltyfreelife #veganactivism #veganactivist #veganactivists #veganfitness #veganfit #veganbodybuilder #veganbodybuilding #plantbasedvegan #plantbasedpower #plantbasedlife #fitvegan #veganismo #saveanimals #govegan🌱

I was reading an article about this today! Just think about it. We feed 58 billion land animals EVERY YEAR to kill them. We sell their flash, bones and skin. While children, individuals and families are STARVING for food. WE NEED to LOWER our demand on meat! I know you’re an amazing soul. I encourage you, WE support you to CUT OUT MEAT. Look at all these beautiful alternatives around you! I really don’t care who’s going hard in the comment section right now because I come from a place of love. I’d NEVER judge anyone who lacks on information or resources. The truth is, we all have ACCESS to information & we are so PRIVILEGED to CHOOSE FREEDOM & eat in a climate friendly way! A way which doesn’t cost ANYONE‘s life! We have the ability to make a CHANGE. If you need help or are curious about changing your lifestyle always feel free to DM ME! Or leave me a comment. I‘m not here to be mean or hateful towards anyone. Veganism is also a HUMAN RIGHTS movement! Are you vegan, or have you already reduced your meat consume? let me know, so we can have a chat & inspire another 🙏🏽🌱💚👇🏽❌CUT ❌OUT❌MEAT❌
_____________________
#veganforhealth #veganforanimals #veganfortheplanet #veganforfit #veganforeverything #ditchdairy #veganfacts #vegancommunity #veganmemes #veganliving #healthyvegan #crueltyfreeliving #crueltyfreefood #crueltyfreelife #veganactivism #veganactivist #veganactivists #veganfitness #veganfit #veganbodybuilder #veganbodybuilding #plantbasedvegan #plantbasedpower #plantbasedlife #fitvegan #veganismo #saveanimals #govegan🌱
38 9 12 minutes ago
@thefantasticfitz Profile picture

@thefantasticfitz

Frankfurt, Germany

⁣⁣⁣
“The love for all living creatures is the most noble attribute of man.” -Charles Darwin ❤️🐷🐮🐥⁣⁣⁣
⁣⁣⁣
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡⁣⁣⁣
⁣⁣⁣
I have decided to become vegan. That's it.⁣⁣⁣
⁣⁣⁣
Why?⁣⁣⁣
⁣⁣⁣
1. While I was in Budapest, a group of V-for-Vendetta-masked individuals were holding laptops depicting videos of animal mistreatment and slaughter. Watching these videos was both gravely disturbing and strangely enlightening. It caused me to think a great deal about my lack of knowledge of the source in which I eat meat here, and the poor conditions in which those animals may be facing. This deeply impacted me.⁣⁣⁣
⁣⁣⁣
2. I watched a documentary on Netflix (obligatory: 10000x recommend, PLEASE PLEASE PLEASE watch it) called "Cowspiracy." It detailed the environmental effects of livestock production, and....WOW is it frightening. ⁣⁣⁣
Livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) per year, or 51% of all worldwide greenhouse gas emissions. This is more than the combined exhaust of every form of transportation on Earth. ⁣⁣⁣
Watching this made me realize how much impact that one single meat-consumer causes in one year.⁣⁣⁣
⁣⁣⁣
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡⁣⁣⁣
⁣⁣⁣
I am excited to start this journey. It won't be a straught-and-narrow one, or an easy one....and I might slip up in the beginning. THAT'S OKAY. But I am willing to make this sacrifice. 💚🌱⁣⁣
⁣⁣
****Also, this was the best vegan meal I've had yet! The protein bowl, MAJOR props to VEVAY Café in Frankfurt for this delicious meal! 🔥

⁣⁣⁣
“The love for all living creatures is the most noble attribute of man.” -Charles Darwin ❤️🐷🐮🐥⁣⁣⁣
⁣⁣⁣
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡⁣⁣⁣
⁣⁣⁣
I have decided to become vegan. That's it.⁣⁣⁣
⁣⁣⁣
Why?⁣⁣⁣
⁣⁣⁣
1. While I was in Budapest, a group of V-for-Vendetta-masked individuals were holding laptops depicting videos of animal mistreatment and slaughter. Watching these videos was both gravely disturbing  and strangely enlightening. It caused me to think a great deal about my lack of knowledge of the source in which I eat meat here, and the poor conditions in which those animals may be facing. This deeply impacted me.⁣⁣⁣
⁣⁣⁣
2. I watched a documentary on Netflix (obligatory: 10000x recommend, PLEASE PLEASE PLEASE watch it) called "Cowspiracy." It detailed the environmental effects of livestock production, and....WOW is it frightening. ⁣⁣⁣
Livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) per year, or 51% of all worldwide greenhouse gas emissions. This is more than the combined exhaust of every form of transportation on Earth. ⁣⁣⁣
Watching this made me realize how much impact that one single meat-consumer causes in one year.⁣⁣⁣
⁣⁣⁣
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡⁣⁣⁣
⁣⁣⁣
I am excited to start this journey. It won't be a straught-and-narrow one, or an easy one....and I might slip up in the beginning. THAT'S OKAY. But I am willing to make this sacrifice. 💚🌱⁣⁣
⁣⁣
****Also, this was the best vegan meal I've had yet! The protein bowl, MAJOR props to VEVAY Café in Frankfurt for this delicious meal! 🔥
5 1 24 minutes ago
@marie.number2 Profile picture

@marie.number2

Chino Valley, Arizona

Back with the McDonald’s French fry leggings 😂😂😂 frustrated because this is the third time I’ve tried to go up from my bench max of 190 to 195 and I still haven’t been able to hit it. Oh well, try try again, never quit 💪🏼 @cnc.apparel @curves.n.combatboots #cncapparel #curvesncombatboots #fitmilitarywomen #veganbodybuilding #veganbodybuilder #drnealbarnard #vegan #thefutureisvegan #vegangains #veganlife #veganlifestlye #veganfood #veganfitness #bodybuilding #powerlifting #powerbuilding #naturalbodybuilding #girlswholift #girlswithmuscle #blondesdoitbetter #blondeshavemorefun

Back with the McDonald’s French fry leggings 😂😂😂 frustrated because this is the third time I’ve tried to go up from my bench max of 190 to 195 and I still haven’t been able to hit it. Oh well, try try again, never quit 💪🏼 @cnc.apparel @curves.n.combatboots #cncapparel #curvesncombatboots #fitmilitarywomen #veganbodybuilding #veganbodybuilder #drnealbarnard #vegan #thefutureisvegan #vegangains #veganlife #veganlifestlye #veganfood #veganfitness #bodybuilding #powerlifting #powerbuilding #naturalbodybuilding #girlswholift #girlswithmuscle #blondesdoitbetter #blondeshavemorefun
7 0 25 minutes ago
@marie_marieeeeeeeee Profile picture

@marie_marieeeeeeeee

Chino Valley, Arizona

Back with the McDonald’s French fry leggings 😂😂😂 frustrated because this is the third time I’ve tried to go up from my bench max of 190 to 195 and I still haven’t been able to hit it. Oh well, try try again, never quit 💪🏼 @cnc.apparel @curves.n.combatboots #cncapparel #curvesncombatboots #fitmilitarywomen #veganbodybuilding #veganbodybuilder #drnealbarnard #vegan #thefutureisvegan #vegangains #veganlife #veganlifestlye #veganfood #veganfitness #bodybuilding #powerlifting #powerbuilding #naturalbodybuilding #girlswholift #girlswithmuscle #blondesdoitbetter #blondeshavemorefun

Back with the McDonald’s French fry leggings 😂😂😂 frustrated because this is the third time I’ve tried to go up from my bench max of 190 to 195 and I still haven’t been able to hit it. Oh well, try try again, never quit 💪🏼 @cnc.apparel @curves.n.combatboots #cncapparel #curvesncombatboots #fitmilitarywomen #veganbodybuilding #veganbodybuilder #drnealbarnard #vegan #thefutureisvegan #vegangains #veganlife #veganlifestlye #veganfood #veganfitness #bodybuilding #powerlifting #powerbuilding #naturalbodybuilding #girlswholift #girlswithmuscle #blondesdoitbetter #blondeshavemorefun
12 0 25 minutes ago
@karajna Profile picture

@karajna

Crossfit Malmö - The Batcave

XPDBLS is an alternate spelling of the name from the classic movie series Expendables, where all the old action heroes from the 80's and 90's are found. 🙅🏻‍♂️🙆🏻‍♀️ They have become a bit older but continue to be strong both physically and mentally. 👊🏻 YES! 💁🏻‍♀️Some of us doing crossfit are a few years older and may be a little rough around the edges.😁👵🏻 But it’s still self-evident for us to be active and challenge ourselves. This community are full of everyday heroes that continue to challenge themselves even when life sometimes is challenging or make us a bit slower. 🙌🏻🦸🏻‍♀️ But after all, we train for the fun of it. 🏋🏻‍♀️ We are definitely not finished nor done. 💪🏻 See you in the limelight! 💖@xpdblsfitness code: karina15 #everydayhero #everydayheroines #xpdls #xpdlsfitness #crossfit #crossfitlove #crossfitlife #fitfam #crossfitmaster #crossfitwomen #crossfitgirls #crossfitwear #girlswholift #fitover40 #fitness #fitnesswear #girlswithmuscles #vegan #veganfitness #veganathlete #vegancrossfit #veganpower

XPDBLS is an alternate spelling of the name from the classic movie series Expendables, where all the old action heroes from the 80's and 90's are found. 🙅🏻‍♂️🙆🏻‍♀️ They have become a bit older but continue to be strong both physically and mentally. 👊🏻 YES! 💁🏻‍♀️Some of us doing crossfit are a few years older and may be a little rough around the edges.😁👵🏻 But it’s still self-evident for us to be active and challenge ourselves. This community are full of everyday heroes that continue to challenge themselves even when life sometimes is challenging or make us a bit slower. 🙌🏻🦸🏻‍♀️ But after all, we train for the fun of it. 🏋🏻‍♀️ We are definitely not finished nor done. 💪🏻 See you in the limelight! 💖@xpdblsfitness code: karina15 #everydayhero #everydayheroines #xpdls #xpdlsfitness #crossfit #crossfitlove #crossfitlife #fitfam #crossfitmaster #crossfitwomen #crossfitgirls #crossfitwear #girlswholift #fitover40 #fitness #fitnesswear #girlswithmuscles  #vegan #veganfitness #veganathlete #vegancrossfit #veganpower
69 11 30 minutes ago
1 1 31 minutes ago
@the_veganchemist Profile picture

@the_veganchemist

Curly hair, don’t care 😜

Curly hair, don’t care 😜
12 1 31 minutes ago
@julayyaacov Profile picture

@julayyaacov

Flensburg

⁣⁣Wenn du daran denkst, dass du ja vorgekocht hast und zu Hause schon zwei black bean-Burritos auf dich warten 🌯🌯🤤 #foodobsession
⠀⠀⠀
Im letzten Post auf @pflanzlich.stark stelle ich euch 4⃣gratis Apps vor, die mir bei all dem Ernährungstrubel sehr helfen. Freue mich natürlich, wenn ihr vorbeischaut, verlinke sie euch aber gerne auch hier nochmal (so auf Ehrenbruderbasis): ⠀
💪 @lifesum
🛍 @kaufda.de
🌱Veganstart von @petadeutschland
🔦und @codecheck_app
📱⠀
————————————————————————⠀⠀⠀⠀
•⠀⠀⠀⠀
•⠀⠀⠀⠀
•⠀⠀⠀⠀
#whatveganslooklike #pflanzlichstark #vegan #gesundleben #veganfood #deutschlandistvegan #fitfamgermany #pflanzlich #pflanzlicheernährung #fitundgesund #gesundundlecker #gesundeernährung #fitwerden #gesundessen #vegan #nachhaltigkeit #vegandeutschland #vegansofgermany #veganer #veganaustria #veganismus #veganessen #veganberlin #vegansofinstagram #veganhamburg #flensburg #veganfitness #veganwerdenwaslosdigga

⁣⁣Wenn du daran denkst, dass du ja vorgekocht hast und zu Hause schon zwei black bean-Burritos auf dich warten 🌯🌯🤤 #foodobsession ⠀
⠀⠀⠀
Im letzten Post auf @pflanzlich.stark stelle ich euch 4⃣gratis Apps vor, die mir bei all dem Ernährungstrubel sehr helfen. Freue mich natürlich, wenn ihr vorbeischaut, verlinke sie euch aber gerne auch hier nochmal (so auf Ehrenbruderbasis): ⠀
💪 @lifesum ⠀
🛍 @kaufda.de ⠀
🌱Veganstart von @petadeutschland ⠀
🔦und @codecheck_app ⠀
📱⠀
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#whatveganslooklike #pflanzlichstark #vegan #gesundleben #veganfood #deutschlandistvegan #fitfamgermany #pflanzlich #pflanzlicheernährung #fitundgesund #gesundundlecker #gesundeernährung #fitwerden #gesundessen #vegan #nachhaltigkeit #vegandeutschland #vegansofgermany #veganer #veganaustria #veganismus #veganessen #veganberlin #vegansofinstagram #veganhamburg #flensburg #veganfitness #veganwerdenwaslosdigga
115 3 33 minutes ago
@veganstrengthuk Profile picture

@veganstrengthuk

Vegan Strength is the new home for ethical weightlifting accessories. Check out our 10mm lever belt, polyurethane outer and green artificial suede inner. Link in our bio.

#vegan #vegans #veganism #plantpowered #plantpoweredathlete #veganathlete #vegangains #veganlifter #veganweightlifter #strongvegan #veganstrong #veganfitness

Vegan Strength is the new home for ethical weightlifting accessories. Check out our 10mm lever belt, polyurethane outer and green artificial suede inner. Link in our bio.

#vegan #vegans #veganism #plantpowered #plantpoweredathlete #veganathlete #vegangains #veganlifter #veganweightlifter #strongvegan #veganstrong #veganfitness
1 0 33 minutes ago
@seekingjessx Profile picture

@seekingjessx

Berlin, Germany

HEALTHY VEGAN WAFFLE RECIPE🥰😋⁣

Who else is excited for this one?⁣
I honestly can’t believe I mastered this, but I created this waffle recipe, because I wanted something healthy and naturally sweet. And it turned out soooo good (boyfriend approved).⁣

The link to the blogpost is in my bio.⁣
I really hope you enjoy!⁣

Let me know what you favourite waffle toppings are below!🙏

HEALTHY VEGAN WAFFLE RECIPE🥰😋⁣
⁣
Who else is excited for this one?⁣
I honestly can’t believe I mastered this, but I created this waffle recipe, because I wanted something healthy and naturally sweet. And it turned out soooo good (boyfriend approved).⁣
⁣
The link to the blogpost is in my bio.⁣
I really hope you enjoy!⁣
⁣
Let me know what you favourite waffle toppings are below!🙏
40 4 33 minutes ago
Sweet potato salad with mustard dressing 😋😋
With lentils and quinoa for the protein 💪😁
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#vego #vegan #veganfitness #fitnessfood #veganfood #vegandinner #veganlunch #eat #plantbased #växtbaserat #vegetarian #vegetariskt #healthyfood #lentils #sweetpotato #quinoa #climate #ekologiskt
12 1 37 minutes ago
@vegan.physique Profile picture

@vegan.physique

I cant help myself 🌿🤤 @freaksofnaturepuds

I cant help myself 🌿🤤 @freaksofnaturepuds
48 3 41 minutes ago
A quick review on what I thought about the @gamechangersmovie. A documentary looking at rise of plant based nutrition amonst elite athletes

#vegan #vegan #veganstrength #plantbasedstrength #veganlifter #veganfitness #plantpowered #plantbased #strength #strengthtraining #strong #strongtobeuseful #powerbuilding #fitness #gamechangers
20 0 41 minutes ago
@doyouevenveg Profile picture

@doyouevenveg

I used to wake up feeling lost and unmotivated. Waking up and feeling like you don’t know what to do is an awful feeling.
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Being bored is such an unfortunate state of mind. That was me for a very long time. I didn’t know what I wanted and I didn’t know how to move from the same spot.
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Looking back at it now I know that I just needed to change my perspective. I needed to focus on what I had and not on the things I didn’t have. I needed to be grateful for everything I was given and not long for the things that were out of my reach. I realize now that nothing is out of our reach.
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We can do anything we set our minds to as long as we support it with out actions and not just relive it in our thoughts. There is so many things we can learn and do in this world that I can’t even imagine being bored ever again.
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Working on something very exciting 🙊🙊

I used to wake up feeling lost and unmotivated. Waking up and feeling like you don’t know what to do is an awful feeling.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being bored is such an unfortunate state of mind. That was me for a very long time. I didn’t know what I wanted and I didn’t know how to move from the same spot.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Looking back at it now I know that I just needed to change my perspective. I needed to focus on what I had and not on the things I didn’t have. I needed to be grateful for everything I was given and not long for the things that were out of my reach. I realize now that nothing is out of our reach.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can do anything we set our minds to as long as we support it with out actions and not just relive it in our thoughts. There is so many things we can learn and do in this world that I can’t even imagine being bored ever again.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Working on something very exciting 🙊🙊
75 32 42 minutes ago
@hummusandpole Profile picture

@hummusandpole

London, United Kingdom

Had lots of fun coming up with this little choreo yesterday whilst jamming with @katy_polexx! 💖 Not my usual style but it was interesting to experiment with something new 😁 Far from perfect but perfect is overrated anyway xo
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🎶: Bellyache by @billieeilish (slowed down a bit to avoid insta police lol)
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#dance #maledancer #freestyle #moderndance #acro #yoga #queer #veganfitness #vegansofig #plantpowered #veganaerialist #aerialarts #pleasershoes #highheels #wholesomepolesome

Had lots of fun coming up with this little choreo yesterday whilst jamming with @katy_polexx! 💖 Not my usual style but it was interesting to experiment with something new 😁 Far from perfect but perfect is overrated anyway xo
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🎶: Bellyache by @billieeilish (slowed down a bit to avoid insta police lol)
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#dance #maledancer #freestyle #moderndance #acro #yoga #queer #veganfitness #vegansofig #plantpowered #veganaerialist #aerialarts #pleasershoes #highheels #wholesomepolesome
13 7 44 minutes ago
@breathe.burn.rise Profile picture

@breathe.burn.rise

Stay present. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes it's hard not to get overwhelmed at your goals and dreams. Sometimes they are so big they may in moments seem unattainable. They may seem scary. Daunting. The work and grind behind the scenes that nobody sees seems like too much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is OK. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are NORMAL to feel this way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The BEST part of your dreams scaring you is that you know you are dreaming BIG enough. Why settle for mediocre goals and ambitions and LIFE when you can live BOLDLY. Brave enough to conquer your biggest fears. Fears can manifest as our hearts greatest desires. Maybe we don't feel we DESERVE them. Do we think we are not WORTHY of every desire and dream of our heart. Is the task that lays before you too daunting to journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop NOW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Put your hand on your heart and take a breath. Exhale it out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Close your eyes. Now do it again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deep breath in and say...I'm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deep breath out and say WORTHY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breath in...I'm ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breath out CAPABLE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breath in...I'm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breath out DESERVING. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Repeat this simple exercise with your hands over your heart until you BELIEVE this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you truly BELIEVE...And I mean really in your heart of hearts BELIEVE that you are WORTHY...CAPABLE...DESERVING of every dream and desire of your heart.... You WILL succeed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Days that you are tired you will be able to put your head down and do the daily grind. You will recognize that you absolutely need the highs and lows to succeed and be great. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You will set the Universe in motion to give you every tool, person and outlet that you NEED to be successful. BELIEVE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust your HEART. Trust YOU. Your beautiful beating heart won't lie to you. Those goosebumps on your arms tell your truth anddesires. Trust your intuition and BOLDLY move forward in the direction of your wildest imagination and dreams. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Enjoy EACH moment and stay present. Only look back to see how far you've come and only look forward to keep⠀⠀⠀⠀⠀⠀⠀⠀⠀
#BreatheBurnRise

Stay present. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sometimes it's hard not to get overwhelmed at your goals and dreams. Sometimes they are so big they may in moments seem unattainable. They may seem scary. Daunting. The work and grind behind the scenes that nobody sees seems like too much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is OK. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You are NORMAL to feel this way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The BEST part of your dreams scaring you is that you know you are dreaming BIG enough. Why settle for mediocre goals and ambitions and LIFE when you can live BOLDLY. Brave enough to conquer your biggest fears. Fears can manifest as our hearts greatest desires. Maybe we don't feel we DESERVE them. Do we think we are not WORTHY of every desire and dream of our heart. Is the task that lays before you too daunting to journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop NOW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Put your hand on your heart and take a breath. Exhale it out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Close your eyes. Now do it again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deep breath in and say...I'm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deep breath out and say WORTHY. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breath in...I'm ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breath out CAPABLE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breath in...I'm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breath out DESERVING. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Repeat this simple exercise with your hands over your heart until you BELIEVE this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you truly BELIEVE...And I mean really in your heart of hearts BELIEVE that you are WORTHY...CAPABLE...DESERVING of every dream and desire of your heart.... You WILL succeed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Days that you are tired you will be able to put your head down and do the daily grind. You will recognize that you absolutely need the highs and lows to succeed and be great. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You will set the Universe in motion to give you every tool, person and outlet that you NEED to be successful. BELIEVE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust your HEART. Trust YOU. Your beautiful beating heart won't lie to you. Those goosebumps on your arms tell your truth anddesires. Trust your intuition and BOLDLY move forward in the direction of your wildest imagination and dreams. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Enjoy EACH moment and stay present. Only look back to see how far you've come and only look forward to keep⠀⠀⠀⠀⠀⠀⠀⠀⠀
#BreatheBurnRise
48 1 44 minutes ago
Bist du auch voller veganer Power? 🦸‍♀️
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#veganfitnessde #govegan🌱 #nicezutieren #veganpowergirl #veganweilicheskann #vegangermany #veganfitness
29 3 45 minutes ago
@veganfitnessfella Profile picture

@veganfitnessfella

If health is wealth that means I must be one wealthy Muhfucker...🤔
~1210 kcals
~22g protein
Gone lower on the protein in this because I’ve hit my protein needs for the day but you could easily throw in some red lentils, peas or any mock meats you like to bump the protein up abit. 🤙
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#wholefoods #veganfitness #vegangains #vegan #govegan #govegan🌱 #veganism #fitness #veganhealthyfood #veganfood #gains💪 #gainsville #motivation #veganfoodporn #consistency #determination #veganbodybuilding #veganfit #fitvegan #fitvegans #veganlifestyle #veganlifter #veganlife #veganlifeisgood #veganbulk #veganfoodporn #easyvegan #easyveganmeals #highproteinvegan #veganprotein

If health is wealth that means I must be one wealthy Muhfucker...🤔
~1210 kcals
~22g protein
Gone lower on the protein in this because I’ve hit my protein needs for the day but you could easily throw in some red lentils, peas or any mock meats you like to bump the protein up abit. 🤙
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#wholefoods #veganfitness #vegangains #vegan #govegan #govegan🌱 #veganism #fitness #veganhealthyfood #veganfood #gains💪 #gainsville #motivation #veganfoodporn #consistency #determination #veganbodybuilding #veganfit #fitvegan #fitvegans #veganlifestyle #veganlifter #veganlife #veganlifeisgood #veganbulk #veganfoodporn #easyvegan #easyveganmeals #highproteinvegan #veganprotein
54 1 45 minutes ago
@fjaguado Profile picture

@fjaguado

Crossfit SJD

Nos vamos animando con el peso y hoy hemos conseguido levantar 90 kilos en back squat en series de 5. Bastante contento. También he hecho una nueva prueba de flexibilidad al mediodía para ver avances y contento pasando de un 0% a un 50% de movilidad de tobillos. Por norma he mejorado a excepción de hombros en overhead ( pero creo que no medí bien la última vez ). El wod bastante bien. Buen ritmo con el compañero y llegando a 10 burpees en la primera y 13 en la segunda; eso nos dice que podríamos haber apretado más en la primera. Mañana más y mejor. @ #CrossFitSJD #CrossFit #NoBurpeesToday #PuesHoySi #syncro #backsquats #PowerClean #BeFatBeFit #VeganCrossfit #VeganFitness #HealthyLife #VidaSana

Nos vamos animando con el peso y hoy hemos conseguido levantar 90 kilos en back squat en series de 5. Bastante contento. También he hecho una nueva prueba de flexibilidad al mediodía para ver avances y contento pasando de un 0% a un 50% de movilidad de tobillos. Por norma he mejorado a excepción de hombros en overhead ( pero creo que no medí bien la última vez ). El wod bastante bien. Buen ritmo con el compañero y llegando a 10 burpees en la primera y 13 en la segunda; eso nos dice que podríamos haber apretado más en la primera. Mañana más y mejor. @#CrossFitSJD #CrossFit #NoBurpeesToday #PuesHoySi #syncro #backsquats #PowerClean #BeFatBeFit #VeganCrossfit #VeganFitness #HealthyLife #VidaSana
7 0 46 minutes ago
@sz_fitness1 Profile picture

@sz_fitness1

Can’t beat the basics ! One of the best compound movements you can perform is squats. Squats are great as they increase entire body strength & muscle, burn calories, improve flexibility, posture and builds core strength. 💪🏾🔋🌱

Can’t beat the basics ! One of the best compound movements you can perform is squats. Squats are great as they increase entire body strength & muscle, burn calories, improve flexibility, posture and builds core strength. 💪🏾🔋🌱
6 1 47 minutes ago
@see.jane.do.everything Profile picture

@see.jane.do.everything

Marina del Rey, California

So incredibly excited to be on @janeunchainednews today!! I’ll be making a special vegan snack from my @badass.rebel.runners mobile app and dishing on all things #vegan 💚🌿😘
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Be sure to tune in live! 😁
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#vegansofla #vegan #veganfood #veganrecipes #veganfitness #veganfit #plantbased #plantpowered #badassrebelrunners #healthylifestyle #veganaf #veganfood #janeunchained #vegancommunity #vegansofinstagram

So incredibly excited to be on @janeunchainednews today!! I’ll be making a special vegan snack from my @badass.rebel.runners mobile app and dishing on all things #vegan 💚🌿😘
-
Be sure to tune in live! 😁
-
#vegansofla #vegan #veganfood #veganrecipes #veganfitness #veganfit #plantbased #plantpowered #badassrebelrunners #healthylifestyle #veganaf #veganfood #janeunchained #vegancommunity #vegansofinstagram
3 0 50 minutes ago
@paloma_buhlmann Profile picture

@paloma_buhlmann

Alicante, Spain

[ENG👇🏼] Qué raro se me ha hecho levantarme esta mañana pasando calor 🥵 Antes de irme a Irlanda ya empezaba a hacer fresquito.. pero parece que volvamos a estar en verano ☀️
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Mañana vuelvo a la rutina en el gimnasio y al programa de entrenamiento que he estado siguiendo satisfactoriamente 💪🏼
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Hoy ha sido un día de descanso 💤 para ir a comprar para llenar la nevera 🍎 y planificar la semana 📝 -
¿Qué tal os está yendo la semana?
•••••••••••••••••••••••••••••••••••••••••••••••••
ENGLISH
It’s been so weird waking up to hot weather 🥵 The temperature was going down before leaving to go to Ireland, but it feels like summer’s just come back ☀️
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I’m going back to the routine in the gym tomorrow and continuing my training program that I’ve been following successfully 💪🏼
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Today’s been a day to rest 💤 go shopping to re-fill the fridge 🍎 and plan the rest of the week 📝
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How’s your week going?

[ENG👇🏼] Qué raro se me ha hecho levantarme esta mañana pasando calor 🥵 Antes de irme a Irlanda ya empezaba a hacer fresquito.. pero parece que volvamos a estar en verano ☀️
-
Mañana vuelvo a la rutina en el gimnasio y al programa de entrenamiento que he estado siguiendo satisfactoriamente 💪🏼
-
Hoy ha sido un día de descanso 💤 para ir a comprar para llenar la nevera 🍎 y planificar la semana 📝 -
¿Qué tal os está yendo la semana?
•••••••••••••••••••••••••••••••••••••••••••••••••
ENGLISH
It’s been so weird waking up to hot weather 🥵 The temperature was going down before leaving to go to Ireland, but it feels like summer’s just come back ☀️
-
I’m going back to the routine in the gym tomorrow and continuing my training program that I’ve been following successfully 💪🏼
-
Today’s been a day to rest 💤 go shopping to re-fill the fridge 🍎 and plan the rest of the week 📝
-
How’s your week going?
25 3 52 minutes ago
@that_vegancouple Profile picture

@that_vegancouple

@aldiusa vegan sausages sautéed with yellow rice and chickpeas.

@aldiusa vegan sausages sautéed with yellow rice and chickpeas.
11 2 56 minutes ago
@myvegan Profile picture

@myvegan

Here's our delicious crowd-pleaser - the Chocolate Vegan Protein Blend. 🍫

But everyone is different, which is why we have 5️⃣ different flavours of Vegan Protein Blend, making for endless combinations of flavours when you mix with your favourite ingredients. 🍌

Shop the link in bio to stock up.

#Myvegan | #VeganProteinBlend

Here's our delicious crowd-pleaser - the Chocolate Vegan Protein Blend. 🍫

But everyone is different, which is why we have 5️⃣ different flavours of Vegan Protein Blend, making for endless combinations of flavours when you mix with your favourite ingredients. 🍌

Shop the link in bio to stock up.

#Myvegan | #VeganProteinBlend
87 4 1 hour ago
@thebeardedherbivore Profile picture

@thebeardedherbivore

“Confidence is a stain you can’t wipe off”
.
To live in fear of others opinions is to place yourself in a pointless prison!
You can only be free if you live like the wildest river and run wild and true,
If you stay true to you then that prison will never entrap you,
Never let other slow the flow of your wild river that runs within you !
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#vegan #confidence #england #wednesday #happy #goldcoast #tattoo #veganfitness #fitnessmodels #betterthanyesterday #bodybuilding #strongman #veganfit #liverpool #brazilianjujitsu #boxing #fitness #mma #vegan #tattoo #protein #netflix #plantbased #gains #brazil #beard #bali #wrestling
#oss

“Confidence is a stain you can’t wipe off”
.
To live in fear of others opinions is to place yourself in a pointless prison!
You can only be free if you live like the wildest river and run wild and true,
If you stay true to you then that prison will never entrap you,
Never let other slow the flow of your wild river that runs within you !
.
.
#vegan #confidence #england #wednesday #happy #goldcoast #tattoo #veganfitness #fitnessmodels #betterthanyesterday #bodybuilding #strongman #veganfit #liverpool #brazilianjujitsu #boxing #fitness #mma #vegan #tattoo #protein #netflix #plantbased #gains #brazil #beard #bali  #wrestling 
#oss
29 0 1 hour ago
@christofer_toth Profile picture

@christofer_toth

Glückstein Mannheim

Hausgemachter Döner im Fladenbrot mit Pommes und Tzatziki

Hausgemachter Döner im Fladenbrot mit Pommes und Tzatziki
19 3 1 hour ago

Top #veganfitness posts

@cherietu Profile picture

@cherietu

NEW ICON PIC 👋 I’ve been feeling really strong and confident in my own body lately and it truly is the best feeling!! No doubt, there are and will constantly be things that I want to work on (in terms of both strength & physique) but I have learnt to become comfortable with my body at any and every stage of the process 😌✨ P.S. Today is the launch date for my @thrivingonplants cookbook, so keep an eye out as my book may hit the shelves of your local Kmart, Big W, Dymocks & bookstores! 📚
📸: @kaiweinbeck

NEW ICON PIC 👋 I’ve been feeling really strong and confident in my own body lately and it truly is the best feeling!! No doubt, there are and will constantly be things that I want to work on (in terms of both strength & physique) but I have learnt to become comfortable with my body at any and every stage of the process 😌✨ P.S. Today is the launch date for my @thrivingonplants cookbook, so keep an eye out as my book may hit the shelves of your local Kmart, Big W, Dymocks & bookstores! 📚
📸: @kaiweinbeck
1,836 53 2 September, 2019
@anna.elisie Profile picture

@anna.elisie

Hamburg, Germany

Thema Körpergewicht, Größe usw. Es gibt eigentlich keine Fragestunde in der nicht meine Eckdaten abgefragt werden 🤪 Ich verstehe das, es ist ja auch irgendwie interessant. Aber eigentlich ist es total unsinnig, diese Daten von einem anderen Menschen zu haben. Der Kopf will sich ja sofort vergleichen. Wenn ich euch jetzt sage das ich 173 groß (oder klein) bin und vermutlich irgendwas um die 65 Kg wiege, dann denken die einen „boah is ja wenig“ und die anderen denken „na, da hat aber wer ordentlich in der Schnuckerkiste gekramt“. Das Gewicht ist sowas von null aussagekräftig (ausgeschlossen sind die Extreme zu beiden Seiten). Ich habe schon 15 kg weniger gewogen und war optisch nicht sehr viel schlanker als jetzt, ich habe aber auch schon 3 Kg mehr gewogen (was quasi nichts ist) und habe mich gefühlt wie ein rollender Kollos. Ich verstehe das das interessant ist, vor allem wenn man vielleicht körperlich gerade nicht da steht wo man gerne wäre. Man steckt sich evtl auch ein bisschen ein Ziel ab, in etwas so „Wenn ich bei 65kg bin, müsste es eigentlich passen“. Fest steht aber, dass jeder Mensch, selbst wenn er 173 groß ist, mit 65kg anders aussieht. Und auch wenn man es vom Ding her weiß das der Vergleich Quatsch ist, dass Unterbewusstsein tut es dennoch (leider) und das bei fast jedem. Das Gewicht ist so aussagekräftig wie eine Telefonnummer bei der die letzten zwei Ziffern fehlen. Es schwankt mit jedem Gramm Muskelmassen, mit jedem Tropfen Wasser den ihr eingelagert habt, mit der Länge und Dicke eurer Haare, ob ihr schon gefrühstückt habt oder nicht oder wie ich einfach enorm große Brüste habt 😌🤷🏻‍♀️ Es ist einfach nicht vergleichbar und sollte darum auch total uninteressant sein.
Das ist keine Selbstliebepost, was ich zu dem Thema zu sagen habe findet ihr im Highlight „Liebe“. Ich wollte einfach mal das nackte Thema Körpergewicht ansprechen, da es an vielen Stellen noch zu viel Gewicht bekommt.
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#körper #gewicht #strongnotskinny #strongisthegoal #abnehmen #diät #fitness #sport #selfcare #fit #love #blogger #veganfitness #blogger_de #bodypositivity #hamburg #annaelisie

Thema Körpergewicht, Größe usw. Es gibt eigentlich keine Fragestunde in der nicht meine Eckdaten abgefragt werden 🤪 Ich verstehe das, es ist ja auch irgendwie interessant. Aber eigentlich ist es total unsinnig, diese Daten von einem anderen Menschen zu haben. Der Kopf will sich ja sofort vergleichen. Wenn ich euch jetzt sage das ich 173 groß (oder klein) bin und vermutlich irgendwas um die 65 Kg wiege, dann denken die einen „boah is ja wenig“ und die anderen denken „na, da hat aber wer ordentlich in der Schnuckerkiste gekramt“. Das Gewicht ist sowas von null aussagekräftig (ausgeschlossen sind die Extreme zu beiden Seiten). Ich habe schon 15 kg weniger gewogen und war optisch nicht sehr viel schlanker als jetzt, ich habe aber auch schon 3 Kg mehr gewogen (was quasi nichts ist) und habe mich gefühlt wie ein rollender Kollos. Ich verstehe das das interessant ist, vor allem wenn man vielleicht körperlich gerade nicht da steht wo man gerne wäre. Man steckt sich evtl auch ein bisschen ein Ziel ab, in etwas so „Wenn ich bei 65kg bin, müsste es eigentlich passen“. Fest steht aber, dass jeder Mensch, selbst wenn er 173 groß ist, mit 65kg anders aussieht. Und auch wenn man es vom Ding her weiß das der Vergleich Quatsch ist, dass Unterbewusstsein tut es dennoch (leider) und das bei fast jedem. Das Gewicht ist so aussagekräftig wie eine Telefonnummer bei der die letzten zwei Ziffern fehlen. Es schwankt mit jedem Gramm Muskelmassen, mit jedem Tropfen Wasser den ihr eingelagert habt, mit der Länge und Dicke eurer Haare, ob ihr schon gefrühstückt habt oder nicht oder wie ich einfach enorm große Brüste habt 😌🤷🏻‍♀️ Es ist einfach nicht vergleichbar und sollte darum auch total uninteressant sein. 
Das ist keine Selbstliebepost, was ich zu dem Thema zu sagen habe findet ihr im Highlight „Liebe“. Ich wollte einfach mal das nackte Thema Körpergewicht ansprechen, da es an vielen Stellen noch zu viel Gewicht bekommt. 
___________________
#körper #gewicht #strongnotskinny #strongisthegoal #abnehmen #diät #fitness #sport #selfcare #fit #love #blogger #veganfitness #blogger_de #bodypositivity #hamburg #annaelisie
2,212 60 17 September, 2019
@govegan4us Profile picture

@govegan4us

Check out this recipe for Spicy Steamed Dumplings by @woon.heng
Follow @govegan4us for more vegan recipes and knowledge! 🌱💚
🌶️ Spicy steamed dumplings! 📷 by @woon.heng 🚨🚨Recipe:
~ 2 lbs of bok choy, washed and julienned
~ 1 package of wonton/dumpling wrapper
~ 1 box of firm tofu, drained & mashed
~ 1/4 cup of saute mushrooms
~ 1 tablespoon black bean sauce
~ 1 tablespoon corn starch
~ salt to taste
~ oil
Spicy sauce (whisk all ingredients in a bowl until sugar dissolves):
~ 3 tablespoons soy sauce
~ 2 tablespoon chili oil with chili crumbs
~ 1 tablespoon sesame oil
~ 1 teaspoon Chinese black vinegar
~ 1 teaspoon grated ginger
~ 1 teaspoon sugar

Place julienned bok choy in a large bowl with 2 tsp salt, using your hands, gently massage salt into veggies. Set aside for 15-20mins. In a heated pan with 1 tsp oil, sauté mushrooms until lightly brown, add black bean sauce and stir until well combined, set aside and pan fry mashed tofu for 2 minutes (or until brown), season with salt. Place both ingredients in a big bowl.

Using a cheesecloth or just with your palms, squeeze as much liquid out as possible from your bok choy. Add tofu mixture, starch, combine well & season if needed.

Place a dollop of mixture in the middle of your wrapper, moisten side with water and pleat to seal. Place wontons on a steamer basket and steam for 15mins in high heat. Remove and serve warm with spicy sauce. You can serve sauce on the side or as pictured.
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#vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch #vegansofig #vegenuary #vegan #veganfitness #veganfoodspot #vegetarian #vegans #vegana #veganprotein #veganrecipe #veganmeals

Check out this recipe for Spicy Steamed Dumplings by @woon.heng 
Follow @govegan4us for more vegan recipes and knowledge! 🌱💚
🌶️ Spicy steamed dumplings! 📷 by @woon.heng 🚨🚨Recipe:
~ 2 lbs of bok choy, washed and julienned
~ 1 package of wonton/dumpling wrapper
~ 1 box of firm tofu, drained & mashed
~ 1/4 cup of saute mushrooms
~ 1 tablespoon black bean sauce
~ 1 tablespoon corn starch
~ salt to taste
~ oil
Spicy sauce (whisk all ingredients in a bowl until sugar dissolves):
~ 3 tablespoons soy sauce
~ 2 tablespoon chili oil with chili crumbs
~ 1 tablespoon sesame oil
~ 1 teaspoon Chinese black vinegar
~ 1 teaspoon grated ginger
~ 1 teaspoon sugar

Place julienned bok choy in a large bowl with 2 tsp salt, using your hands, gently massage salt into veggies. Set aside for 15-20mins. In a heated pan with 1 tsp oil, sauté mushrooms until lightly brown, add black bean sauce and stir until well combined, set aside and pan fry mashed tofu for 2 minutes (or until brown), season with salt. Place both ingredients in a big bowl.

Using a cheesecloth or just with your palms, squeeze as much liquid out as possible from your bok choy. Add tofu mixture,  starch, combine well & season if needed.

Place a dollop of mixture in the middle of your wrapper, moisten side with water and pleat to seal. Place wontons on a steamer basket and steam for 15mins in high heat. Remove and serve warm with spicy sauce. You can serve sauce on the side or as pictured.
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#vegan_veganfood #veganfoodshare #plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch #vegansofig #vegenuary #vegan #veganfitness #veganfoodspot #vegetarian #vegans #vegana #veganprotein #veganrecipe #veganmeals
803 14 8 September, 2019
@veganbodegacat Profile picture

@veganbodegacat

Baltimore, Maryland

Not gonna lie, I was just feeling myself in this hotel bathroom lighting yesterday. ☀️ Feeling finally motivated to start a blog. I think a lot of my NYC type videos could be useful to people in written format as well but I’ve been too intimidated for the longest. If you have any tips, send them my way! As well as any platform you guys prefer or blog topics you’re usually interested in. I’m all ears and ready to learn. .
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#vegan #vegansofig #food #veganfood #vegangirl #foodporn #veganfoodporn #foodie #veganfoodie #crueltyfree #veganfitness #health #healthy #plantbased #nycvegan #vegansofnyc #eeeeats #selfie #blog

Not gonna lie, I was just feeling myself in this hotel bathroom lighting yesterday. ☀️ Feeling finally motivated to start a blog. I think a lot of my NYC type videos could be useful to people in written format as well but I’ve been too intimidated for the longest. If you have any tips, send them my way! As well as any platform you guys prefer or blog topics you’re usually interested in. I’m all ears and ready to learn. .
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#vegan #vegansofig #food #veganfood #vegangirl #foodporn #veganfoodporn #foodie #veganfoodie #crueltyfree #veganfitness #health #healthy #plantbased #nycvegan #vegansofnyc #eeeeats #selfie #blog
1,927 71 14 September, 2019
@veganlucasfood Profile picture

@veganlucasfood

Porto, Portugal

PT | 🇧🇷🇵🇹
🥙 BOWL DE BULGUR, TOFU & VEGETAIS
viajei no fds e mesmo cozinhando algumas refeições e procurando restaurantes mais saudáveis, senti saudade de comer uma refeição com mais vegetais. cheguei e já fiz logo esse bowl super fácil de preparar. uma refeição tão nutritiva e tão simples ao mesmo tempo.
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🥦 basta ferver água e colocar sobre o bulgur e enquanto ele hidrata/cozinha, pica o tofu e o joga em uma frigideira, adicione os temperos (um pouco de molho de tomate, levedura nutritional, açafrão-da-terra, pimenta preta, salsinha desidratada, cominho e alho em pó). enquanto isso pique a beterraba, cenoura e brócolis e os coloque em uma outra frigideira com uma lâmina d’água para cozinha-los no vapor. por fim acrescentei um pouco de alga nori ao tofu, para extra iodo e umas sementes de abóbora e girassol para extra proteína, gorduras, minerais e vitamina E.
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EN | 🇺🇸🇬🇧
🥙 BULGUR, TOFU & VEGGIES BOWL
I traveled on the weekend and even cooking some meals and looking for healthier restaurants, I missed eating a meal with more vegetables. I got home and already made this bowl super easy to prepare. such a nutritious and simple meal at the same time.
.
🥦 just boil water and put it on the bulgur and while it moisturizes / cooks, mince the tofu and throw it in a frying pan, add the spices (a little bit of tomato sauce, nutritional yeast, turmeric, black pepper, dehydrated parsley, cumin and garlic powder). in the meantime chop the beets, carrots and broccoli and place them in another skillet with a water slide to steam them. finally, I added some nori seaweed to the tofu for extra iodine and some pumpkin and sunflower seeds for extra protein, fat, minerals and vitamin E.
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🌱 715 calories
🌱 40g protein
🌱 100g carbs
🌱 23g fat
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Considere o veganismo | go vegan 💪🏼🌱
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#vegan #govegan #veganism #vegano #veganismo #wholefoodplantbased #wholefoodplantbaseddiet #plantbased #veganbowl #receitasveganas #veganrecipes #buddhabowl #veganfitness #fitness #veganlucas #veganlucasfood #veganportugal #tofu #bulgur #veggies

PT | 🇧🇷🇵🇹
🥙 BOWL DE BULGUR, TOFU & VEGETAIS
viajei no fds e mesmo cozinhando algumas refeições e procurando restaurantes mais saudáveis, senti saudade de comer uma refeição com mais vegetais. cheguei e já fiz logo esse bowl super fácil de preparar. uma refeição tão nutritiva e tão simples ao mesmo tempo.
.
🥦 basta ferver água e colocar sobre o bulgur e enquanto ele hidrata/cozinha, pica o tofu e o joga em uma frigideira, adicione os temperos (um pouco de molho de tomate, levedura nutritional, açafrão-da-terra, pimenta preta, salsinha desidratada, cominho e alho em pó). enquanto isso pique a beterraba, cenoura e brócolis e os coloque em uma outra frigideira com uma lâmina d’água para cozinha-los no vapor. por fim acrescentei um pouco de alga nori ao tofu, para extra iodo e umas sementes de abóbora e girassol para extra proteína, gorduras, minerais e vitamina E.
.
EN | 🇺🇸🇬🇧
🥙 BULGUR, TOFU & VEGGIES BOWL
I traveled on the weekend and even cooking some meals and looking for healthier restaurants, I missed eating a meal with more vegetables. I got home and already made this bowl super easy to prepare. such a nutritious and simple meal at the same time.
.
🥦 just boil water and put it on the bulgur and while it moisturizes / cooks, mince the tofu and throw it in a frying pan, add the spices (a little bit of tomato sauce, nutritional yeast, turmeric, black pepper, dehydrated parsley, cumin and garlic powder). in the meantime chop the beets, carrots and broccoli and place them in another skillet with a water slide to steam them. finally, I added some nori seaweed to the tofu for extra iodine and some pumpkin and sunflower seeds for extra protein, fat, minerals and vitamin E.
——————————————————————————
🌱 715 calories
🌱 40g protein
🌱 100g carbs
🌱 23g fat
.
Considere o veganismo | go vegan 💪🏼🌱
——————————————————————————
#vegan #govegan #veganism #vegano #veganismo #wholefoodplantbased #wholefoodplantbaseddiet #plantbased #veganbowl #receitasveganas #veganrecipes #buddhabowl #veganfitness #fitness #veganlucas #veganlucasfood #veganportugal #tofu #bulgur #veggies
252 15 5 hours ago
@veganbodegacat Profile picture

@veganbodegacat

New York, New York

I have personally bugged @bakedbymelissa employees about when they will add vegan cupcakes to the menu so YOU KNOW I was excited when it finally happened. Vegans now have half a dozen options to choose from including triple chocolate, superfood, cookie dough, peanut butter, chocolate vanilla, and strawberry. And @whatsgoodberto and I reviewed every single one. Want to see what we thought? Link is in the bio. Has anyone else tried them yet? 🧁 .
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#vegan #vegansofig #food #veganfood #vegangirl #foodporn #veganfoodporn #foodie #veganfoodie #crueltyfree #veganfitness #health #healthy #plantbased #nycvegan #vegansofnyc #eeeeats #bakedbymelissa #cupcakes #vegancupcakes

I have personally bugged @bakedbymelissa employees about when they will add vegan cupcakes to the menu so YOU KNOW I was excited when it finally happened. Vegans now have half a dozen options to choose from including triple chocolate, superfood, cookie dough, peanut butter, chocolate vanilla, and strawberry. And @whatsgoodberto and I reviewed every single one. Want to see what we thought? Link is in the bio. Has anyone else tried them yet? 🧁 .
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#vegan #vegansofig #food #veganfood #vegangirl #foodporn #veganfoodporn #foodie #veganfoodie #crueltyfree #veganfitness #health #healthy #plantbased #nycvegan #vegansofnyc #eeeeats #bakedbymelissa #cupcakes #vegancupcakes
1,407 38 11 September, 2019
@naturalveganguy Profile picture

@naturalveganguy

Vegan Recipe of The Day
Creator Tagged In Photo
Is there anything better than avocado on top of avocado?! 🥑

Epic creation by @upbeetandkaleingit!

Follow us for the best vegan food shares @goodoldvegan! Like to have your dish featured? Tag or use the hashtag . 🌱
#naturalveganguy

Vegan Recipe of The Day
Creator Tagged In Photo
Is there anything better than avocado on top of avocado?! 🥑

Epic creation by @upbeetandkaleingit!

Follow us for the best vegan food shares @goodoldvegan! Like to have your dish featured? Tag or use the hashtag . 🌱
#naturalveganguy
1,619 25 14 September, 2019