#transformation Instagram Photos & Videos

When progress... Gains.... Fat loss.. start slowing... And you think you can't do anything more.. Uve reached ur limit.... Just remember... Others have Been in ur situation before.. And got through it... Your not the first.. Your not the only.. And you won't be the last..... Yes its good to comlain some times... Whinge a little... But at the end of the day... JUST COWBOY THE **** UP!...... #muscle #friday  #cut#beard#bodybuilding#mass #gainz #instamuscle#instafit#sjc#musclemania #bodybuilding#physique #gym#life#aesthetic #aesthetics#motivation #cutting#lean#ireland #exercise#transformation#leanmachine#instaaddict#back#lets #get#physical #hiit

When progress... Gains.... Fat loss.. start slowing... And you think you can't do anything more.. Uve reached ur limit.... Just remember... Others have Been in ur situation before.. And got through it... Your not the first.. Your not the only.. And you won't be the last..... Yes its good to comlain some times... Whinge a little... But at the end of the day... JUST COWBOY THE **** UP!...... #muscle  #friday   #cut #beard #bodybuilding #mass  #gainz  #instamuscle #instafit #sjc #musclemania  #bodybuilding #physique  #gym #life #aesthetic  #aesthetics #motivation  #cutting #lean #ireland  #exercise #transformation #leanmachine #instaaddict #back #lets  #get #physical  #hiit

1 0 12 seconds ago
Picked up some new protein/supplements to try. Two whey protein satchets, two nut butters for on the go and ZMA supplement to help aid sleep. Here’s hoping it works 🙄 #fooddiary #caloriecounting #calories #caloriedeficit #weightloss #fatloss #slimming #transformation #healthyfood #healthy #weightlossjourney

Picked up some new protein/supplements to try. Two whey protein satchets, two nut butters for on the go and ZMA supplement to help aid sleep. Here’s hoping it works 🙄 #fooddiary #caloriecounting #calories #caloriedeficit #weightloss #fatloss #slimming #transformation #healthyfood #healthy #weightlossjourney

1 0 28 seconds ago
Time to cap off the week . . . with a visit to Slim's Frenchtown Mercantile.

Once an iconic diner, Slim's has been reimagined as a carefully curated upscale mercantile, and offers a smart, fun and unique shopping experience.  For example . . . this photo includes just a few of our caps from @thenormalbrand - presenting versatile men's clothing with an elevated style, perfect for the approaching fall season. Also pictured is a great book - Booze and Vinyl - which makes a great gift for the person who appreciates and enjoys great rock music, mixology, or both!

Slim's Frenchtown Mercantile - open today and Saturday - 10a-5p.

#upscale #curated #mercantile #mensclothing #cap #book #vinyl #mixology #gift #giftideas #restoration #reimagined #partakeinpaducah #shopsmall #shopsmart #shoplocal #oldrestaurant #transformation #southern 
#architecture #creativepaducah #travelky #paducah #kentucky #homegoods #clothing #apothecary

Time to cap off the week . . . with a visit to Slim's Frenchtown Mercantile.

Once an iconic diner, Slim's has been reimagined as a carefully curated upscale mercantile, and offers a smart, fun and unique shopping experience. For example . . . this photo includes just a few of our caps from @thenormalbrand - presenting versatile men's clothing with an elevated style, perfect for the approaching fall season. Also pictured is a great book - Booze and Vinyl - which makes a great gift for the person who appreciates and enjoys great rock music, mixology, or both!

Slim's Frenchtown Mercantile - open today and Saturday - 10a-5p.

#upscale #curated #mercantile #mensclothing #cap #book #vinyl #mixology #gift #giftideas #restoration #reimagined #partakeinpaducah #shopsmall #shopsmart #shoplocal #oldrestaurant #transformation #southern
#architecture #creativepaducah #travelky #paducah #kentucky #homegoods #clothing #apothecary

0 0 36 seconds ago
⭐️ 🌟 Client Highlight 🌟 ⭐️ @christapants did my 6 week online customized training program, check out her results!! 🙌🏻💪🏻❤️ With Christa we worked on her posture, muscle imbalances, and strength. Not only can you see a huge difference in her posture, but she went from using no weight(body weight only) to lifting 20lb dumbbells by week 6! 💪🏻🔥 I am SO proud of all of the hard work and dedication she put into this program I designed for her based on her personal goals and I am so excited to see her continued progress. 💪🏻@ignitefitnessandhealth 
#personaltrainer #healthcoach #6weektransformation #transformation #weighttraining #girlswholift #posture #posturecorrection #strengthbuilding #fitness #fitnessmotivation #strongaf #strongwomen

⭐️ 🌟 Client Highlight 🌟 ⭐️ @christapants did my 6 week online customized training program, check out her results!! 🙌🏻💪🏻❤️ With Christa we worked on her posture, muscle imbalances, and strength. Not only can you see a huge difference in her posture, but she went from using no weight(body weight only) to lifting 20lb dumbbells by week 6! 💪🏻🔥 I am SO proud of all of the hard work and dedication she put into this program I designed for her based on her personal goals and I am so excited to see her continued progress. 💪🏻@ignitefitnessandhealth
#personaltrainer #healthcoach #6weektransformation #transformation #weighttraining #girlswholift #posture #posturecorrection #strengthbuilding #fitness #fitnessmotivation #strongaf #strongwomen

1 0 45 seconds ago
Can we just talk about this transformation ?!!! IG meet Kelly ! She has been thru several bad coloring services that has resulted in some breakage. She also has finer hair and just wanted to feel a little more like herself. 
She has 1.5 rows and her blend is totally on point with the new @naturalbeadedrowshandtiedhair 
Click the link in my bio to start your NBR transformation 
#nbrindiana #naturalbeadedrows #indianapolis #downtownindy #indianapolis #indianapolishairstylist #indianapolishair #fountainsquareindy #blondehair #transformation #fishersindiana #carmelindiana #indianapolisblogger #nbrindianapolis

Can we just talk about this transformation ?!!! IG meet Kelly ! She has been thru several bad coloring services that has resulted in some breakage. She also has finer hair and just wanted to feel a little more like herself.
She has 1.5 rows and her blend is totally on point with the new @naturalbeadedrowshandtiedhair
Click the link in my bio to start your NBR transformation
#nbrindiana #naturalbeadedrows #indianapolis #downtownindy #indianapolis #indianapolishairstylist #indianapolishair #fountainsquareindy #blondehair #transformation #fishersindiana #carmelindiana #indianapolisblogger #nbrindianapolis

1 0 51 seconds ago
👱‍♀️🧤 Connaissez vous les craies pour cheveux ?! Quand jai envie de changer de tête de façon temporaire en deux deux c'est fait 😁👌 .
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Vous pouvez les trouver sue Amazone pour même pas 10€ !! .
❌ Sur les cheveux foncés ça ne fera que des reflets ! ❌
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#picoftheday #hair #haircolor #purplehair #bluehair #holographichair #craies #craiescheveux #painting #girl #girly #hairmood #instahair #style #hairstyle #tuto #life #transformation #colors #color #colorhair #brush #alternative #alternativehair #hairlife

👱‍♀️🧤 Connaissez vous les craies pour cheveux ?! Quand jai envie de changer de tête de façon temporaire en deux deux c'est fait 😁👌 .
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Vous pouvez les trouver sue Amazone pour même pas 10€ !! .
❌ Sur les cheveux foncés ça ne fera que des reflets ! ❌
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#picoftheday #hair #haircolor #purplehair #bluehair #holographichair #craies #craiescheveux #painting #girl #girly #hairmood #instahair #style #hairstyle #tuto #life #transformation #colors #color #colorhair #brush #alternative #alternativehair #hairlife

1 0 54 seconds ago
When you don’t have much time, you can still eat healthy. This simple snack can be prepped ahead of time and ready to go when needed. It’s a great combination of fat, protein, and fiber, making it an eggtastic snack option. Eat 2 if you need more calories:)
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My clients all learn about making filling snacks. It’s one thing that helps most of my clients be successful in their weight loss journey. Send me a DM if you want to be one of my online nutrition clients! .
Ingredients:
2 Roma tomatoes 🍅
2 hard boiled eggs
Salt and pepper
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Instructions:
Slice tomato longways. Empty it out. Cut your egg in half longways. Place egg inside the tomato. Season with salt and pepper.
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#Commit2Fit2019 #BurnBootCampMemorialCity #BurnBootCamp #Fitness #FitnessMotivation #FitnessInspiration #Strong #FitFam #StrongWomen #Transformation #Goals #KeepMoving #ChooseYou #HealthyLife #GetHealthy #Inspire #InspireOthers #Motivation #FitMom #Fearless #NoExcuses #SelfLove #MealPrep #ExerciseMotivation

When you don’t have much time, you can still eat healthy. This simple snack can be prepped ahead of time and ready to go when needed. It’s a great combination of fat, protein, and fiber, making it an eggtastic snack option. Eat 2 if you need more calories:)
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My clients all learn about making filling snacks. It’s one thing that helps most of my clients be successful in their weight loss journey. Send me a DM if you want to be one of my online nutrition clients! .
Ingredients:
2 Roma tomatoes 🍅
2 hard boiled eggs
Salt and pepper
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Instructions:
Slice tomato longways. Empty it out. Cut your egg in half longways. Place egg inside the tomato. Season with salt and pepper.
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#Commit2Fit2019 #BurnBootCampMemorialCity #BurnBootCamp #Fitness #FitnessMotivation #FitnessInspiration #Strong #FitFam #StrongWomen #Transformation #Goals #KeepMoving #ChooseYou #HealthyLife #GetHealthy #Inspire #InspireOthers #Motivation #FitMom #Fearless #NoExcuses #SelfLove #MealPrep #ExerciseMotivation

0 0 1 minute ago
Work Hard
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#workout
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CALL us today to get your FREE two week trial! (401) 261 - 0281
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 or .
Visit us at http://ow.ly/YHoH50v2y2Q
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Don’t 4 get to TAG someone that would dig this post 🙌
▫▫
Keep Tuned into @Evosportsri 👑 ▫▫▫
👊 Feed back is always appreciated and requested 🙌
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👏 Double Tap and Comment!:💪 ▫▫▫
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#personaltrainer #fitness #bossbabe #girlboss #chickswholift #5amworkout  #healthandwellness #personaltrainer #plantpower #arbonne #womeninbusiness #fitspiration #fitfam #health #healthyliving #hiit #workout #fitness #bodysculpting #personaltrainer #transformation #abworkout #onlinetraining #gymmotivation #fitchick #weightloss #leanmuscle #healthcoach #eat-clean

Work Hard
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#workout
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CALL us today to get your FREE two week trial! (401) 261 - 0281
.
or .
Visit us at http://ow.ly/YHoH50v2y2Q
. . .
Don’t 4 get to TAG someone that would dig this post 🙌
▫▫
Keep Tuned into @Evosportsri 👑 ▫▫▫
👊 Feed back is always appreciated and requested 🙌
▫▫▫
👏 Double Tap and Comment!:💪 ▫▫▫
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#personaltrainer #fitness #bossbabe #girlboss #chickswholift #5amworkout #healthandwellness #personaltrainer #plantpower #arbonne #womeninbusiness #fitspiration #fitfam #health #healthyliving #hiit #workout #fitness #bodysculpting #personaltrainer #transformation #abworkout #onlinetraining #gymmotivation #fitchick #weightloss #leanmuscle #healthcoach #eat-clean

1 0 1 minute ago
It’s Friday with FARKAS & here’s one ☝🏼#FarkasFact to follow 📝👍🏼 Don’t risk your face for a groupon 💸 Non-invasive procedures are on the rise 💉 & there's a greater chance of encountering a provider who lacks the proper training and experience if the price is “too good to be true.” 🤔 Most procedures require maintenance and follow-up, so finding a Board Certified Doctor 🎖🥼 for the long haul is necessary more than ever before ✔️ Do your homework 📝 ! #finessedbyfarkas #redefinedbeauty #noninvasive #botox #filler .
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Schedule your next procedure or MedSpa appointment with us:
☎️201.587.4961
📧 jodie@jpfarkasmd.com 🖥 www.jpfarkasmd.com
🏢 Englewood Cliffs, NJ 
Have any questions ? Feel free to 📲 DM us .
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All 📸 are copyrighted by Dr. Jordan P. Farkas, MD ©️, and his patients. Images herein are not permitted to be used or distributed without written consent. We thank you for your cooperation. .
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#cosmeticsurgery #beyourbestself #foreveryoung #transformation #beforeandafter #boardcertified #reconstructivesurgery #plasticsurgery #plasticsurgeon #bergencounty #newjersey #medspa #plasticsurgerynyc #nycplasticsurgery #plasticsurgeryinstagram #plasticsurgeries #bestsurgeon #botoxfiller #dermalfillers #botoxserum #doctorlife

It’s Friday with FARKAS & here’s one ☝🏼 #FarkasFact to follow 📝👍🏼 Don’t risk your face for a groupon 💸 Non-invasive procedures are on the rise 💉 & there's a greater chance of encountering a provider who lacks the proper training and experience if the price is “too good to be true.” 🤔 Most procedures require maintenance and follow-up, so finding a Board Certified Doctor 🎖🥼 for the long haul is necessary more than ever before ✔️ Do your homework 📝 ! #finessedbyfarkas #redefinedbeauty #noninvasive #botox #filler .
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. .
Schedule your next procedure or MedSpa appointment with us:
☎️201.587.4961
📧 jodie@jpfarkasmd.com 🖥 www.jpfarkasmd.com
🏢 Englewood Cliffs, NJ
Have any questions ? Feel free to 📲 DM us .
.
.
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All 📸 are copyrighted by Dr. Jordan P. Farkas, MD ©️, and his patients. Images herein are not permitted to be used or distributed without written consent. We thank you for your cooperation. .
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. .
#cosmeticsurgery #beyourbestself #foreveryoung #transformation #beforeandafter #boardcertified #reconstructivesurgery #plasticsurgery #plasticsurgeon #bergencounty #newjersey #medspa #plasticsurgerynyc #nycplasticsurgery #plasticsurgeryinstagram #plasticsurgeries #bestsurgeon #botoxfiller #dermalfillers #botoxserum #doctorlife

0 0 1 minute ago
Strive for Progress not Perfection💯
Transformation 💪🏻💯
#gymquotes #transformation #gymquotes #healthyfood #healthylifestyle #classy #motivation #goals #lean #muscle #gains #moregains 🔥🔥

Strive for Progress not Perfection💯
Transformation 💪🏻💯
#gymquotes #transformation #gymquotes #healthyfood #healthylifestyle #classy #motivation #goals #lean #muscle #gains #moregains 🔥🔥

0 0 1 minute ago
||•|| Try our new LUXE Solution that cancels out any red or pink tones in your skin to create a flawless and complete bronze 💜💜💜 Call to book an appointment today! (516) 808-5200 ||•|| •
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#tan #organicskincare #organic #positivevibes #airbrushmakeup #airbrushtan #spraytan #sunlesstan #skincare #health #lovethelifeyoulive #lovetheskinyourein #longisland #contour #vegan #beachbum #beachbabe #bodypositive #bronze #makeup #goldengoddess #loveyourselffirst #selflove #transformation #beforeandafter #crueltyfree #glutenfree #tattoo #tgif #goodmorning

||•|| Try our new LUXE Solution that cancels out any red or pink tones in your skin to create a flawless and complete bronze 💜💜💜 Call to book an appointment today! (516) 808-5200 ||•|| •




#tan #organicskincare #organic #positivevibes #airbrushmakeup #airbrushtan #spraytan #sunlesstan #skincare #health #lovethelifeyoulive #lovetheskinyourein #longisland #contour #vegan #beachbum #beachbabe #bodypositive #bronze #makeup #goldengoddess #loveyourselffirst #selflove #transformation #beforeandafter #crueltyfree #glutenfree #tattoo #tgif #goodmorning

4 0 1 minute ago
Great transformation 💪

#transformation  #natural  #noinjections

Great transformation 💪

#transformation #natural #noinjections

0 0 1 minute ago
MELIA is thankful for 8️⃣8️⃣lbs released but has even MORE she’s gained in the process! 👉🏼👉🏼”The physical differences are easy to see in pictures but I’m convinced the differences you can’t see on the outside might be even more important. I didn’t go on a diet.. did I change my diet.. absolutely but that was only one piece of the puzzle 🧩 
The girl on the left—-
😴 tired.. all the time.. even with all the sleep in the world 😒 blah! Negative attitude, grumpy, frustrated 🧁used food for comfort 💔had thrown self care and self love out the window.. never made time for myself, wore men’s T-shirt’s and leggings almost daily with a ponytail and usually no makeup 
The girl on the right—-
🏃‍♀️has energy for days 😁has a positive attitude and a new outlook on life ♥️ practices self care daily and enjoys getting ready (and shopping 🛍) This picture represents 88 pounds gone! It represents a new me and only more amazing things to come 💜” #optimalhealth #habitsofhealth #health #wellness #sleep #energy #mindset #transformation #minja #momtrepreneur #coach #ceciscalish

MELIA is thankful for 8️⃣8️⃣lbs released but has even MORE she’s gained in the process! 👉🏼👉🏼”The physical differences are easy to see in pictures but I’m convinced the differences you can’t see on the outside might be even more important. I didn’t go on a diet.. did I change my diet.. absolutely but that was only one piece of the puzzle 🧩
The girl on the left—-
😴 tired.. all the time.. even with all the sleep in the world 😒 blah! Negative attitude, grumpy, frustrated 🧁used food for comfort 💔had thrown self care and self love out the window.. never made time for myself, wore men’s T-shirt’s and leggings almost daily with a ponytail and usually no makeup
The girl on the right—-
🏃‍♀️has energy for days 😁has a positive attitude and a new outlook on life ♥️ practices self care daily and enjoys getting ready (and shopping 🛍) This picture represents 88 pounds gone! It represents a new me and only more amazing things to come 💜” #optimalhealth #habitsofhealth #health #wellness #sleep #energy #mindset #transformation #minja #momtrepreneur #coach #ceciscalish

0 0 1 minute ago
TGIF!!! 🎉🎉🎉 Bringing back one of my most favorite things for breakfast...a banana milkshake. 🥤 Almond milk (slightly sweet), 🍌, 1/3 scoop @quest protein powder and ice.  198 calories and sooooo good!!!! Happy Friday!!! 💃💃💃 #mfp #caloriecounting #weightloss #motivation #breakfast #healthy #healthyeating #LifestyleChange #calories #cantstopwontstop #questprotein #weightlossjourney #transformation

TGIF!!! 🎉🎉🎉 Bringing back one of my most favorite things for breakfast...a banana milkshake. 🥤 Almond milk (slightly sweet), 🍌, 1/3 scoop @quest protein powder and ice. 198 calories and sooooo good!!!! Happy Friday!!! 💃💃💃 #mfp #caloriecounting #weightloss #motivation #breakfast #healthy #healthyeating #LifestyleChange #calories #cantstopwontstop #questprotein #weightlossjourney #transformation

0 0 1 minute ago
Coach Jo demonstrates the exercise of the day - seated cable rows!⁠⠀
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Looking for a fitness trainer? We see clients in-person at Anytime Fitness in Jessup, MD & online all over the world! Click the link in our bio for more info! ⁠⠀
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@fordwellnessathletes @iamthatfitgirl⁠⠀
#fordwellness #fordwellnessathletes #thatfitgirl #fitness #workout #weightloss #transformation #certifiedpersonaltrainer #liftheavy #cardio

Coach Jo demonstrates the exercise of the day - seated cable rows!⁠⠀
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Looking for a fitness trainer? We see clients in-person at Anytime Fitness in Jessup, MD & online all over the world! Click the link in our bio for more info! ⁠⠀
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@fordwellnessathletes @iamthatfitgirl⁠⠀
#fordwellness #fordwellnessathletes #thatfitgirl #fitness #workout #weightloss #transformation #certifiedpersonaltrainer #liftheavy #cardio

0 0 1 minute ago
The best way to treat obstacles is to use them as stepping-stones. Laugh at them, tread on them, and let them lead you to something better.
—Enid Blyton via @dailyquoteapp #dailyqotdapp
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#obstacles #laugh #live #love #learn #grow #transformation #growth #livingmybestlife

The best way to treat obstacles is to use them as stepping-stones. Laugh at them, tread on them, and let them lead you to something better.
—Enid Blyton via @dailyquoteapp #dailyqotdapp
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#obstacles #laugh #live #love #learn #grow #transformation #growth #livingmybestlife

1 0 1 minute ago
Join our Tribe and change the world! ⠀
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Become a certified Yoga Teacher! 🧘‍♀️⠀
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Lotus Yoga’s Yoga Teacher Training is a unique program that blends traditional Hatha Yogic teachings & spiritually with energy healing modalities to provide a holistic, powerfully, life changing experience that guides you to awaken to your hearts calling as you embark on the sacred path. ⠀
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This program goes above & beyond  and has the capacity to bless you personally & professional far beyond this training. ⠀
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Join us on a journey of self-discovery, sacred teachings, and live in a higher vibrational life of beauty, grace and bliss. ✨⠀
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Sacred teaching begins Sept 2019 in Guelph!⠀
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link in bio for more information 👆⠀
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Our program is certified and approved by Yoga Alliance 🙏⠀
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#yoga #yogateachertraining #changetheworld #hathayoga #guelph #guelphbusiness #guelphyoga #fergus #elora #milton #mississauga #guelphmoms #selfdiscovery #brampton #kitchener #kitchenerwaterloo #cambridgeontario #transformation #selfcare #energyhealing #sacred #reiki #crystalhealing #love #yogateacher #yogateaching #vinyasaflow #vinyasayoga #instalove #blessings

Join our Tribe and change the world! ⠀
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Become a certified Yoga Teacher! 🧘‍♀️⠀
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Lotus Yoga’s Yoga Teacher Training is a unique program that blends traditional Hatha Yogic teachings & spiritually with energy healing modalities to provide a holistic, powerfully, life changing experience that guides you to awaken to your hearts calling as you embark on the sacred path. ⠀
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This program goes above & beyond and has the capacity to bless you personally & professional far beyond this training. ⠀
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Join us on a journey of self-discovery, sacred teachings, and live in a higher vibrational life of beauty, grace and bliss. ✨⠀
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Sacred teaching begins Sept 2019 in Guelph!⠀
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link in bio for more information 👆⠀
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Our program is certified and approved by Yoga Alliance 🙏⠀
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#yoga #yogateachertraining #changetheworld #hathayoga #guelph #guelphbusiness #guelphyoga #fergus #elora #milton #mississauga #guelphmoms #selfdiscovery #brampton #kitchener #kitchenerwaterloo #cambridgeontario #transformation #selfcare #energyhealing #sacred #reiki #crystalhealing #love #yogateacher #yogateaching #vinyasaflow #vinyasayoga #instalove #blessings

1 0 2 minutes ago
Are you ready to shift gears? 
How important is your health to you?
Where are you right now with your desire to improve your health, wellbeing, or your weight? 
Think about those questions, rate them on a scale of 1-10. 
I love our program and I can help! There is predictable transformation when we shift our focus, fuel more often, hydrate and recognize behaviors. #dohardthings #yesyoucan #lifestyle #maketheshift #bettertogether #transformation #goals #healthcoach

Are you ready to shift gears?
How important is your health to you?
Where are you right now with your desire to improve your health, wellbeing, or your weight?
Think about those questions, rate them on a scale of 1-10.
I love our program and I can help! There is predictable transformation when we shift our focus, fuel more often, hydrate and recognize behaviors. #dohardthings #yesyoucan #lifestyle #maketheshift #bettertogether #transformation #goals #healthcoach

0 0 2 minutes ago
What a difference a few months makes! In fall, these beauties look like crazy dandelions - make a wish!
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#fall #transformation #autumn #wisconsinphotographer #waukeshaphotographer #naturephotography

What a difference a few months makes! In fall, these beauties look like crazy dandelions - make a wish!
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#fall #transformation #autumn #wisconsinphotographer #waukeshaphotographer #naturephotography

2 1 2 minutes ago
During our visit to Addenbrookes today, we came across some clinical items that reminded us just how far medicine has come over the past few decades. 
We believe that the places where patients get better are just as important as the treatment they receive and that creating environments that support modern medicine are a vital part of a patient’s journey back to health.

Find out more about how we’re bringing hospitals into the 21st Century on our website (link in bio)

#hospital #hospitals #hospitallife #hospitaldesign #hospitalward #transformation #healthyenvironment #healthcare #interiordesign  #healthcaredesign #betterforstaff #betterforpatients #betterforeveryone #design #decoration #makehospitalsbetter #nurses #nurse #nurselife

During our visit to Addenbrookes today, we came across some clinical items that reminded us just how far medicine has come over the past few decades.
We believe that the places where patients get better are just as important as the treatment they receive and that creating environments that support modern medicine are a vital part of a patient’s journey back to health.

Find out more about how we’re bringing hospitals into the 21st Century on our website (link in bio)

#hospital #hospitals #hospitallife #hospitaldesign #hospitalward #transformation #healthyenvironment #healthcare #interiordesign #healthcaredesign #betterforstaff #betterforpatients #betterforeveryone #design #decoration #makehospitalsbetter #nurses #nurse #nurselife

0 0 2 minutes ago
Curious about Arbonne and the 30-days to healthy living program I post about? @kris10phoenix is the one of the main reasons I decide to say yes to Arbonne….her raw and honest story, her strength, drive, and love for Arbonne and everyone she meets! She’s been a wonderful friend and mentor these past 6 months. 💜 
Join us this Sunday, 8/25 at 8:30pm…Kristen will be doing an online presentation to discuss our everyday choices and how they impact our health inside and out. 
If you are interested in learning more, message me for the Zoom link! We would love to have you! 🌟
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#arbonne #arbonne30daystohealthyliving #arbonne30 #healthyliving #healthylivinginsideandout #transformation #changestartswithme #tribe #loveyourself #wellness #livingyourbestlife #bossbabe #awakening @

Curious about Arbonne and the 30-days to healthy living program I post about? @kris10phoenix is the one of the main reasons I decide to say yes to Arbonne….her raw and honest story, her strength, drive, and love for Arbonne and everyone she meets! She’s been a wonderful friend and mentor these past 6 months. 💜
Join us this Sunday, 8/25 at 8:30pm…Kristen will be doing an online presentation to discuss our everyday choices and how they impact our health inside and out.
If you are interested in learning more, message me for the Zoom link! We would love to have you! 🌟
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#arbonne #arbonne30daystohealthyliving #arbonne30 #healthyliving #healthylivinginsideandout #transformation #changestartswithme #tribe #loveyourself #wellness #livingyourbestlife #bossbabe #awakening @

0 0 2 minutes ago
Much better training session today @stones_gym @francisdiet lovely sweaty leg session....standard lol 😂 
Nice clean 15 reps on 40kg hack squat very happy with that 😁

#teamFD #FDfamily #noexcuses #results #trainhard #legday #legs #hacksquat #pushyourself #transformation #bodybuilding #doingthenecessary #whatneedstobedone #focus #mindovermatter #focusiskey #consistency #stronggirls #girlswithmuscles #girlsthattrain #girlstrainhard #adultup

Much better training session today @stones_gym @francisdiet lovely sweaty leg session....standard lol 😂
Nice clean 15 reps on 40kg hack squat very happy with that 😁

#teamFD #FDfamily #noexcuses #results #trainhard #legday #legs #hacksquat #pushyourself #transformation #bodybuilding #doingthenecessary #whatneedstobedone #focus #mindovermatter #focusiskey #consistency #stronggirls #girlswithmuscles #girlsthattrain #girlstrainhard #adultup

0 0 2 minutes ago
We are proud to support the work of Artist, @shane.odriscoll , @brownthomascorkofficial and Cork City Council to give to breathe new life into an abandoned space and give Cork City a bit of colour. 
Pat McDonnell Paints are delighted to have sponsor the paint used to create this iconic piece of street art. Our team in Centre Park Road, Cork, worked closely with Shane to ensure the right products were selected for this project and helped him find the exact colours needed to make his vision come to life. Discover Shane's new work on Caroline Street in Cork.
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#cork #corkcity #ireland #art #streetart #pink #colour #contemporaryart #yaycork #corkbeo #whatsoncork #building #buildingcork #transformation #inspiration

We are proud to support the work of Artist, @shane.odriscoll , @brownthomascorkofficial and Cork City Council to give to breathe new life into an abandoned space and give Cork City a bit of colour.
Pat McDonnell Paints are delighted to have sponsor the paint used to create this iconic piece of street art. Our team in Centre Park Road, Cork, worked closely with Shane to ensure the right products were selected for this project and helped him find the exact colours needed to make his vision come to life. Discover Shane's new work on Caroline Street in Cork.
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#cork #corkcity #ireland #art #streetart #pink #colour #contemporaryart #yaycork #corkbeo #whatsoncork #building #buildingcork #transformation #inspiration

3 0 2 minutes ago
Carbs V keto.. size 20, to size 10. ⠀
15 months on keto and I’ve never felt better! Never in a million years did I think I would get down to a size 10 when I started this WOE, I would have been happy to lose a couple of stone, but 109 Lb later...🤯👍🏻💪🏻⠀
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Follow 💖 @ladyboss_transformations for the best female transformations on Instagram⠀
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💖| @ladyboss_transformations⠀
💖| @ladyboss_transformations⠀
💖| @ladyboss_transformations⠀
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Credit @time_2_do_it⠀
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Carbs V keto.. size 20, to size 10. ⠀
15 months on keto and I’ve never felt better! Never in a million years did I think I would get down to a size 10 when I started this WOE, I would have been happy to lose a couple of stone, but 109 Lb later...🤯👍🏻💪🏻⠀
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Follow 💖 @ladyboss_transformations for the best female transformations on Instagram⠀
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💖| @ladyboss_transformations
💖| @ladyboss_transformations
💖| @ladyboss_transformations
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Credit @time_2_do_it
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42 1 2 minutes ago
MONEY WELL SPENT 💯YOU #GT 
@sharodkhan starting his consultation with me 8 months ago at 320 lbs now today being one of my most consistent clients dropping over 132 lbs and being 188 lbs I would like you to tell trinidad and the world 🌎 how it’s feels ? Congrats brother you proved me wrong good job (you did it ) Now it’s and addiction or should I say and an obsession now . •
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#gymlife #challengeyourself #noexcuses #transformation #positivevibes #athletes #workout #fitcouple #couplegoals #inspiration #getonmylevel #gamechanger #lifestyle #fitness #goals #protein #nutrition #pt #1 #muscle #motivation #results #gainz #BBI #teambbi #mindsetiseverything
SWIPE TO THE RIGHT FOR TRANSFORMATION 
To book your consultation please call @reshmarazac_pro1lifestyle 3510044 today . Limited spots available.

MONEY WELL SPENT 💯YOU #GT
@sharodkhan starting his consultation with me 8 months ago at 320 lbs now today being one of my most consistent clients dropping over 132 lbs and being 188 lbs I would like you to tell trinidad and the world 🌎 how it’s feels ? Congrats brother you proved me wrong good job (you did it ) Now it’s and addiction or should I say and an obsession now . •


#gymlife #challengeyourself #noexcuses #transformation #positivevibes #athletes #workout #fitcouple #couplegoals #inspiration #getonmylevel #gamechanger #lifestyle #fitness #goals #protein #nutrition #pt #1 #muscle #motivation #results #gainz #BBI #teambbi #mindsetiseverything
SWIPE TO THE RIGHT FOR TRANSFORMATION
To book your consultation please call @reshmarazac_pro1lifestyle 3510044 today . Limited spots available.

2 0 2 minutes ago

Top #transformation posts

I appreciate the things that are molding me into a better woman. Even if it hurts me or I don’t understand it I need it for who I’m becoming. 💕
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@1Upnutrition 20% code Deissydl .
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#1upnutrition #BecomeBetter #staystrongpositive #positivevibes  #positivethinking #f21xactive #fitnessgains #fitnesslife #fitnessgoal  #happiness #fitnessmotivation #fitnessjourney #girlswholift #transformation

I appreciate the things that are molding me into a better woman. Even if it hurts me or I don’t understand it I need it for who I’m becoming. 💕
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@1Upnutrition 20% code Deissydl .
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#1upnutrition #BecomeBetter #staystrongpositive #positivevibes #positivethinking #f21xactive #fitnessgains #fitnesslife #fitnessgoal #happiness #fitnessmotivation #fitnessjourney #girlswholift #transformation

1,055 32 14 hours ago
Hallöchen ihr Hübschen 🤗 Seit langem mal wieder ein Vergleichsbild 💪🏻 Links Sommer 2017 ca. 130Kg /Rechts Sommer 2019 74,8 KG 😍 Im Moment läuft es wieder richtig gut 🍀 40 Tage Binge Frei und in der Zeit genau 4 KG abgenommen, seit ich wieder streng 1300-1400 Kcal esse und mir trotzdem nichts verbiete, klappt es ganz gut 🙆‍♀️ Es ist ja tatsächlich immer nur der Kopf, der einem nen Strich durch die Rechnung macht 😑 Aber wenn der mit spielt, geht das abnehmen wieder ganz easy 😋 Habt einen schönen Tag ❤ #instadaily #instagood #instamood #weightloss #weightlossdiary #abnehmen2019 #food #fitfam #love #greens #protein #Motivation #transformation #curvy #glücklich #bodytrasformation #yoga #lipödem #intervallfasten #wir2punkt0 #foodblogger #kalorienzählen #fettlogiküberwinden #fooddiary #curvyfashion

Hallöchen ihr Hübschen 🤗 Seit langem mal wieder ein Vergleichsbild 💪🏻 Links Sommer 2017 ca. 130Kg /Rechts Sommer 2019 74,8 KG 😍 Im Moment läuft es wieder richtig gut 🍀 40 Tage Binge Frei und in der Zeit genau 4 KG abgenommen, seit ich wieder streng 1300-1400 Kcal esse und mir trotzdem nichts verbiete, klappt es ganz gut 🙆‍♀️ Es ist ja tatsächlich immer nur der Kopf, der einem nen Strich durch die Rechnung macht 😑 Aber wenn der mit spielt, geht das abnehmen wieder ganz easy 😋 Habt einen schönen Tag ❤ #instadaily #instagood #instamood #weightloss #weightlossdiary #abnehmen2019 #food #fitfam #love #greens #protein #Motivation #transformation #curvy #glücklich #bodytrasformation #yoga #lipödem #intervallfasten #wir2punkt0 #foodblogger #kalorienzählen #fettlogiküberwinden #fooddiary #curvyfashion

183 5 30 minutes ago
My glam was made for your face @izemsgi_! 🤩 there’s just something about a bold eye & lip combo that gives me life💋 ➖
KEY PRODUCTS:
@anastasiabeverlyhills brow powder in taupe 
@bperfectcosmetics @staceymariemua XL carnival palette 
@inglot_australia gel liner in 94 to cut the crease & 123 pigment on the lid 
@peachesmakeup disco pigment on the centre 
@courtneyevansbeauty Vanessa lashes 
@__dollbeauty_ like a diamond highlighter 
@anastasiabeverlyhills sarafine liquid lipstick ➖
#DanhDoanMUA #cutcrease #jamescharles #morphe #makeupbyme #canberramua #sydneymua #transformation #powerofmakeup #thepowerofmakeup #anastasiabeverlyhills #hudabeauty #norvina #undiscovered_muas #makeupartistsworldwide #wakeupandmakeup #art #halloween #halloweenmakeup #beforeandafter #bretmansvanity #lillylashes #makeuptutorial #abhbrows #redlips #redlip

My glam was made for your face @izemsgi_! 🤩 there’s just something about a bold eye & lip combo that gives me life💋 ➖
KEY PRODUCTS:
@anastasiabeverlyhills brow powder in taupe
@bperfectcosmetics @staceymariemua XL carnival palette
@inglot_australia gel liner in 94 to cut the crease & 123 pigment on the lid
@peachesmakeup disco pigment on the centre
@courtneyevansbeauty Vanessa lashes
@__dollbeauty_ like a diamond highlighter
@anastasiabeverlyhills sarafine liquid lipstick ➖
#DanhDoanMUA #cutcrease #jamescharles #morphe #makeupbyme #canberramua #sydneymua #transformation #powerofmakeup #thepowerofmakeup #anastasiabeverlyhills #hudabeauty #norvina #undiscovered_muas #makeupartistsworldwide #wakeupandmakeup #art #halloween #halloweenmakeup #beforeandafter #bretmansvanity #lillylashes #makeuptutorial #abhbrows #redlips #redlip

422 3 1 hour ago