#training Instagram Photos & Videos

training - 91.3m posts

Tonight's lesson plan is brought to you by sensei @basruttenmma. The one, the only. El Guapo!

#bangmuaythai #martialarts #nakmuay #basrutten #alavancayyc #training #mma #yyc

Tonight's lesson plan is brought to you by sensei @basruttenmma. The one, the only. El Guapo!

#bangmuaythai #martialarts #nakmuay #basrutten #alavancayyc #training #mma #yyc

0 0 7 seconds ago
Yndlings løbevejret på den dag jeg har planlagt løb, STØVREGN - bedre bliver det ikke🌧 At det så ret hurtigt tog til, så det var mere end støvregn tager jeg med, og nyder det ikke er 30 grader og høj sol! Bevares, jeg elsker godt vejr, men altså ikke på mine løbeture!! ☀️
.
📷Billeder i dårligt vejr er dog knap så sjove, så dagens billede er fra Århus halvmarathon, hvor det i øvrigt var mega varmt 😉😅___________________________________________________
#fitnessaddict #training #workout #trainhard #hardwork #fitnessgirl #strength #girlswithmuscle #fitnessfreak #instagood #fitnessmotivation #fit #fitlife #fitgirl #triathlon #fitspo #marathon #fitfam #fitlifestyle #runner #halfmarathon #dedication #fitfam #happygirl #fitnessinspiration #inspiration #instarunners #running #happyrunner #instafit #runhappy

Yndlings løbevejret på den dag jeg har planlagt løb, STØVREGN - bedre bliver det ikke🌧 At det så ret hurtigt tog til, så det var mere end støvregn tager jeg med, og nyder det ikke er 30 grader og høj sol! Bevares, jeg elsker godt vejr, men altså ikke på mine løbeture!! ☀️
.
📷Billeder i dårligt vejr er dog knap så sjove, så dagens billede er fra Århus halvmarathon, hvor det i øvrigt var mega varmt 😉😅___________________________________________________
#fitnessaddict #training #workout #trainhard #hardwork #fitnessgirl #strength #girlswithmuscle #fitnessfreak #instagood #fitnessmotivation #fit #fitlife #fitgirl #triathlon #fitspo #marathon #fitfam #fitlifestyle #runner #halfmarathon #dedication #fitfam #happygirl #fitnessinspiration #inspiration #instarunners #running #happyrunner #instafit #runhappy

1 0 9 seconds ago
More training pictures 🙌🏽⚽️
#realmadrid#training#jovic#concentration

More training pictures 🙌🏽⚽️
#realmadrid #training #jovic #concentration

0 0 10 seconds ago
UITNODIGING WINKELIERS binnenstad Goes!! Winkeliers uit de binnenstad van Goes... Jullie zijn op dinsdagavond 24 september van harte uitgenodigd voor een trainingsavond met als thema, winkeldiefstal. De avond vindt plaats op het politiebureau te Goes. Tijden zijn ongeveer 17.45 - 21.30 uur incl. eten. Opgave kan bij, Carolien Eijkelenboom binnenstadsmanager, Judith Keyzer van @koters_goes of bij mij Marinus Prins wijkagent Goes Centrum. Opgave onder vermelding van naam, winkel en aantal personen. Kan via een DM.
#training #winkeldiefstal #winkel #goescentrum #goesisgoes #volisvol #opgave

UITNODIGING WINKELIERS binnenstad Goes!! Winkeliers uit de binnenstad van Goes... Jullie zijn op dinsdagavond 24 september van harte uitgenodigd voor een trainingsavond met als thema, winkeldiefstal. De avond vindt plaats op het politiebureau te Goes. Tijden zijn ongeveer 17.45 - 21.30 uur incl. eten. Opgave kan bij, Carolien Eijkelenboom binnenstadsmanager, Judith Keyzer van @koters_goes of bij mij Marinus Prins wijkagent Goes Centrum. Opgave onder vermelding van naam, winkel en aantal personen. Kan via een DM.
#training #winkeldiefstal #winkel #goescentrum #goesisgoes #volisvol #opgave

0 0 12 seconds ago
I'm coming and I'm coming fucking ready.
#bodybuilding #diet #fitness #muscle #abs #fitlife #chestday #flex #workout #gym #gymselfie #training #abs #ostrava

I'm coming and I'm coming fucking ready.
#bodybuilding #diet #fitness #muscle #abs #fitlife #chestday #flex #workout #gym #gymselfie #training #abs #ostrava

0 0 13 seconds ago
Es gibt nur einen Weg! Nach oben!!!
:
:
#bouldern #training #fun #klettern #leipzig #saxony #sachsen

Es gibt nur einen Weg! Nach oben!!!
:
:
#bouldern #training #fun #klettern #leipzig #saxony #sachsen

0 0 17 seconds ago
🙏Nothing impassible, olny you have to do  is control your mind🙏
.
#meditation #meditation🙏 #zen #buddha  #mindcontrol #levitation #light #outdoor #forest #bigtree #home #garden #happyday #training #dragonmonk

🙏Nothing impassible, olny you have to do is control your mind🙏
.
#meditation #meditation🙏 #zen #buddha #mindcontrol #levitation #light #outdoor #forest #bigtree #home #garden #happyday #training #dragonmonk

0 0 17 seconds ago
Zagadka. Coś co kochasz a jednocześnie niemiłosiernie Cię irytuje. Podpowiedz: nie jest to ani mąż, ani żona, ani chłopak ani dziewczyna ani nadwaga spowodowana przesadzaniem z pysznościami. #me #sport #sports #wawagolf #golfing #golf #golfer #golfinggirl #swing #iron #polishgirl #polskadziewczyna #girl #girly #woman #training #warsaw #warszawa #poland #polska #ilovegolf #love #golfgram #instagolf #drivingrange #practice #photooftheday #pictureoftheday #instagood #instapic

Zagadka. Coś co kochasz a jednocześnie niemiłosiernie Cię irytuje. Podpowiedz: nie jest to ani mąż, ani żona, ani chłopak ani dziewczyna ani nadwaga spowodowana przesadzaniem z pysznościami. #me #sport #sports #wawagolf #golfing #golf #golfer #golfinggirl #swing #iron #polishgirl #polskadziewczyna #girl #girly #woman #training #warsaw #warszawa #poland #polska #ilovegolf #love #golfgram #instagolf #drivingrange #practice #photooftheday #pictureoftheday #instagood #instapic

0 0 18 seconds ago
🔊Sudaderas disponibles en variedad de estampados aquí ✔
.
✔Telas de la mejor calidad.
✔Confeccionadas por tallas
.
😍Que esperas para pedir la tuya??
.
↗️Visita nuestro perfil ➡️😍
.
Realizamos envíos a toda Venezuela
.
↗️ ⚠️únete a nuestro team  @afour_sport 🇻🇪
.
😍✔️
.
Contáctanos vía WhatsApp 👉📲 04247262419 o al DM✔️ 🇻🇪
.
.Síguenos:
@afour_sport
@afour_sport
@afour_sport .
.
.
. .
 #valeratrujillo #vzla #gym #gymfashion #gymmotivation  #girl #emprendimiento #venezuela #emprendedoras #venezolanas #vinotinto #venezuelafitness #venezolanosenelexterior #franelasvenezolanas #franelasdevenezuela #caracasvenezuela #hechoenvenezuela #fitness #diseñovenezolano #gym #training #lovefitness #workout #valera  #venezolana #fitnessgirl #trujillovenezuela

🔊Sudaderas disponibles en variedad de estampados aquí ✔
.
✔Telas de la mejor calidad.
✔Confeccionadas por tallas
.
😍Que esperas para pedir la tuya??
.
↗️Visita nuestro perfil ➡️😍
.
Realizamos envíos a toda Venezuela
.
↗️ ⚠️únete a nuestro team @afour_sport 🇻🇪
.
😍✔️
.
Contáctanos vía WhatsApp 👉📲 04247262419 o al DM✔️ 🇻🇪
.
.Síguenos:
@afour_sport
@afour_sport
@afour_sport .
.
.
. .
#valeratrujillo #vzla #gym #gymfashion #gymmotivation #girl #emprendimiento #venezuela #emprendedoras #venezolanas #vinotinto #venezuelafitness #venezolanosenelexterior #franelasvenezolanas #franelasdevenezuela #caracasvenezuela #hechoenvenezuela #fitness #diseñovenezolano #gym #training #lovefitness #workout #valera #venezolana #fitnessgirl #trujillovenezuela

0 0 18 seconds ago
Petit à petit les sensations reviennent 💪🏼 Les jambes suivent mieux le rythme avec le cardio qui reste bas 🤩🏃🏼‍♂️
•
#sport #imoveme #asics #marathon #asicsfrontrunner #marathontraining #asicsfrontrunnerfrance #training #trainingday #sportmotivation #triathlon 
#squadrunner #garmin #beatyesterday
#instarun #instarunner #instarunning 
#runnerofinstagram #keeprun #runner #running #run #triathlontraining

Petit à petit les sensations reviennent 💪🏼 Les jambes suivent mieux le rythme avec le cardio qui reste bas 🤩🏃🏼‍♂️

#sport #imoveme #asics #marathon #asicsfrontrunner #marathontraining #asicsfrontrunnerfrance #training #trainingday #sportmotivation #triathlon
#squadrunner #garmin #beatyesterday
#instarun #instarunner #instarunning
#runnerofinstagram #keeprun #runner #running #run #triathlontraining

0 0 19 seconds ago
Looooong rehearsal day for my new speech. Yeeehaaaa! 💫 I don't count hours - but my eyes feel tired... 😴💤 But happy with my work done. Good night Ladies and gentlemen.
.
.
.
.
#new #speech #rehearsal #training #keynotespeaker #scene #motivacion #inspiración #mate #work #trabajo #conferences #blackandwhite #photography #portraitphotography #letsgohome #enough #hardwork #entrepreneurlifestyle #goodnight #instamood #instablackandwhite #tired #happy #rocknroll #facepainting #bodyart

Looooong rehearsal day for my new speech. Yeeehaaaa! 💫 I don't count hours - but my eyes feel tired... 😴💤 But happy with my work done. Good night Ladies and gentlemen.
.
.
.
.
#new #speech #rehearsal #training #keynotespeaker #scene #motivacion #inspiración #mate #work #trabajo #conferences #blackandwhite #photography #portraitphotography #letsgohome #enough #hardwork #entrepreneurlifestyle #goodnight #instamood #instablackandwhite #tired #happy #rocknroll #facepainting #bodyart

0 0 22 seconds ago
Kick-ass gym session #gym #exercise #instafit #fit #training #fitfam #gymbuddies

Kick-ass gym session #gym #exercise #instafit #fit #training #fitfam #gymbuddies

2 0 22 seconds ago
Что я ЕМ после ТРЕНИРОВКИ ?
Обычно это творог .
Он содержит большое количество белка,  что помогает организму полностью восстановиться после тренировки!
 Также творог идеально подходит в качестве перекуса или составной части рациона, хорошо утоляет голод, надолго обеспечивает чувство сытости. 
____________________________________________
What do I eat after TRAINING?
 This is usually cottage cheese.
 It contains a large amount of protein, which helps the body recover completely after a workout!  Also, the cottage cheese is ideal as a snack or part of the diet, it satisfies hunger, provides a feeling of satiety for a long time.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#rd71#roadtothedream71#roadtothedream#игорьвойтенко#спорт#motivation#sport#fitness#willness#тренировка#тренировканаулице#тренировкаудалась#мотивация#чтоесть#чтоестьпослетренировки#dreamisreality#keep#keeping#muscles#training#Оренбург

Что я ЕМ после ТРЕНИРОВКИ ?
Обычно это творог .
Он содержит большое количество белка, что помогает организму полностью восстановиться после тренировки!
Также творог идеально подходит в качестве перекуса или составной части рациона, хорошо утоляет голод, надолго обеспечивает чувство сытости. 
____________________________________________
What do I eat after TRAINING?
This is usually cottage cheese.
It contains a large amount of protein, which helps the body recover completely after a workout! Also, the cottage cheese is ideal as a snack or part of the diet, it satisfies hunger, provides a feeling of satiety for a long time.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#rd71 #roadtothedream71 #roadtothedream #игорьвойтенко #спорт #motivation #sport #fitness #willness #тренировка #тренировканаулице #тренировкаудалась #мотивация #чтоесть #чтоестьпослетренировки #dreamisreality #keep #keeping #muscles #training #Оренбург

0 0 23 seconds ago
While compound movements are key in building size and strength, it is important to incorporate uni-lateral movements to help improve weaknesses, instability, and imbalances. Everyone usually has a dominant side that they’ll favor over the other; overtime this will create an imbalance of strength and/or stability on the non-dominant side and may often be a reason someone experiences pain or discomfort in a certain area. It’s usually a sign of improper muscle activation of weaker areas that cause the stronger and more favorable ones to take over. -
Incorporating single arm or leg movements that mimic typical bi-lateral movement will help to not only strengthen weaker and lagging muscle groups, but also strengthen the smaller muscle groups surrounding joints that are responsible for maintaining stability.
-
#strengthtraining #stability #balance #coaching #training #personaltraining #fitness #lifting #powerlifting #proactivestrength

While compound movements are key in building size and strength, it is important to incorporate uni-lateral movements to help improve weaknesses, instability, and imbalances. Everyone usually has a dominant side that they’ll favor over the other; overtime this will create an imbalance of strength and/or stability on the non-dominant side and may often be a reason someone experiences pain or discomfort in a certain area. It’s usually a sign of improper muscle activation of weaker areas that cause the stronger and more favorable ones to take over. -
Incorporating single arm or leg movements that mimic typical bi-lateral movement will help to not only strengthen weaker and lagging muscle groups, but also strengthen the smaller muscle groups surrounding joints that are responsible for maintaining stability.
-
#strengthtraining #stability #balance #coaching #training #personaltraining #fitness #lifting #powerlifting #proactivestrength

0 0 24 seconds ago
Soccer season is right around the corner!! here’s a video filmed for @flitesports drone footage @cnewmedia •
•
•
•
•
• #milledgeville #gcsu #flitesports #commercial #edit #video #soccer #ilovethisgame #nike #dji #phantom #canon #sports #intramural #video #videographer #training #hardwork #nikon #70d #adventure #media #night

Soccer season is right around the corner!! here’s a video filmed for @flitesports drone footage @cnewmedia




#milledgeville #gcsu #flitesports #commercial #edit #video #soccer #ilovethisgame #nike #dji #phantom #canon #sports #intramural #video #videographer #training #hardwork #nikon #70d #adventure #media #night

0 0 26 seconds ago
Mit meinem neuen Trainingsplan habe ich keine Probleme. Ich trainiere jetzt etwa eine Woche nach dem Plan und die leichte Umstellungen macht keine Probleme. Ich werde sehen wie das ganze in zwei bis drei Wochen aussieht. Sport frei.
[Werbung durch Markennennung]
.
@garminfitness
@AktivforumLeipzig
@gym80international
.
#fitness #krafttraining #kraftsport #dasbestestudioderwelt #aktivforumleipzig #garmin #fitnessmotivation #fitnessfun #fit #sport #sportmotivation #sporttime #sportlife #gym #gymlife #gymmotivation #fitfam #training #health #gymaddict #instahealth #strong #instasport #toptags #tuesday #tuesdaymotivation #leipziger #gymrat #bodybuilding

Mit meinem neuen Trainingsplan habe ich keine Probleme. Ich trainiere jetzt etwa eine Woche nach dem Plan und die leichte Umstellungen macht keine Probleme. Ich werde sehen wie das ganze in zwei bis drei Wochen aussieht. Sport frei.
[Werbung durch Markennennung]
.
@garminfitness
@AktivforumLeipzig
@gym80international
.
#fitness #krafttraining #kraftsport #dasbestestudioderwelt #aktivforumleipzig #garmin #fitnessmotivation #fitnessfun #fit #sport #sportmotivation #sporttime #sportlife #gym #gymlife #gymmotivation #fitfam #training #health #gymaddict #instahealth #strong #instasport #toptags #tuesday #tuesdaymotivation #leipziger #gymrat #bodybuilding

1 1 27 seconds ago
Czasem dobrze jest wrócić do początku swojej drogi, tam gdzie wszystko się zaczęło...🤗
Fajnie jest zresetować swoją głowę a zarazem powspominać jak to kiedyś sama sztanga gniotła klatę...😂😜
Pamiętacie swoje początki?🤔😈
.
.
.
#oldschool #bodybuilding #motivation #fitness #fitnessmotivation #bodybuilder #personaltrainer #inspiration #dedication #motywacja #trening #dieta #siłownia #trenerpersonalny #lodz #gains #gymlife #gymtime #weightloss #training #workoutmotivation #workout #hardwork #workhard #fitnessaddict #fitnessmodel #sports #goodnight #fitspo #polishboy

Czasem dobrze jest wrócić do początku swojej drogi, tam gdzie wszystko się zaczęło...🤗
Fajnie jest zresetować swoją głowę a zarazem powspominać jak to kiedyś sama sztanga gniotła klatę...😂😜
Pamiętacie swoje początki?🤔😈
.
.
.
#oldschool #bodybuilding #motivation #fitness #fitnessmotivation #bodybuilder #personaltrainer #inspiration #dedication #motywacja #trening #dieta #siłownia #trenerpersonalny #lodz #gains #gymlife #gymtime #weightloss #training #workoutmotivation #workout #hardwork #workhard #fitnessaddict #fitnessmodel #sports #goodnight #fitspo #polishboy

2 0 28 seconds ago
➡️ силовые тренировки⠀
➡️ подвесной тренинг TRX⠀ ➡️ функциональный тренинг⠀
➡️ бокс классический и тайский⠀
➡️ персональные и сплит-тренировки по любому направлению⠀
➡️ более 15 направлений группового фитнеса⠀
➡️ кардиотренировки
⠀
🏃‍♀️В нашем фитнес-центре явно не соскучишься!🤗
⠀
🌈Мы за разнообразие и яркие впечатления, поэтому настоятельно советуем вам пробовать различные направления и спортивные стили "АрGYMента"🏋️‍♀️
⠀
#любиизанимайся #тренажерныйзал #фитнес #тренировка #тренинг #мотивация #gym #training #lift #fitness #minsk #ар_GYM_ент

➡️ силовые тренировки⠀
➡️ подвесной тренинг TRX⠀ ➡️ функциональный тренинг⠀
➡️ бокс классический и тайский⠀
➡️ персональные и сплит-тренировки по любому направлению⠀
➡️ более 15 направлений группового фитнеса⠀
➡️ кардиотренировки

🏃‍♀️В нашем фитнес-центре явно не соскучишься!🤗

🌈Мы за разнообразие и яркие впечатления, поэтому настоятельно советуем вам пробовать различные направления и спортивные стили "АрGYMента"🏋️‍♀️

#любиизанимайся #тренажерныйзал #фитнес #тренировка #тренинг #мотивация #gym #training #lift #fitness #minsk #ар_GYM_ент

0 0 30 seconds ago
Hallo ihr Lieben!
Bei mir geht es momentan sehr sportlich zu. Ich habe über eine App einen Gutschein für ein EMS Training in einem Fitnessstudio in meiner Nähe gekauft, um dies mal auszuprobieren. Und ich muss sagen es ist echt cool und macht auch Spaß. Aber das alleine trainieren ist nicht so meins, ich trainiere lieber mit anderen oder mache Kurse. 😅 Ist aber eine coole Erfahrung und nette Abwechslung. 
_____________
#training #sport #ems #emstraining #frau #mamabeimsport #fit #fitness #fitnessgirl #gewicht #trainingsgewicht #emsanzug #verkabelt #instadaily #picoftheday

Hallo ihr Lieben!
Bei mir geht es momentan sehr sportlich zu. Ich habe über eine App einen Gutschein für ein EMS Training in einem Fitnessstudio in meiner Nähe gekauft, um dies mal auszuprobieren. Und ich muss sagen es ist echt cool und macht auch Spaß. Aber das alleine trainieren ist nicht so meins, ich trainiere lieber mit anderen oder mache Kurse. 😅 Ist aber eine coole Erfahrung und nette Abwechslung.
_____________
#training #sport #ems #emstraining #frau #mamabeimsport #fit #fitness #fitnessgirl #gewicht #trainingsgewicht #emsanzug #verkabelt #instadaily #picoftheday

0 0 33 seconds ago
3 miles of recovery running done for today 🏃‍♀️. This one went really well, so I am excited for my next workout sessions 💪🏼. I also made some new friends while running today 🐑🐮. •
•
•
•
•
•
•
•
#running#runaddict#training#workout#hardlopen#runnerslife#lifestyle#potd#instarunner#instafit#fitgirl#freedom#runningdoctors#runningmotivation#motivation#getfit#gethealthy#laufen#instamood#belgianblogger#nevernotrunning

3 miles of recovery running done for today 🏃‍♀️. This one went really well, so I am excited for my next workout sessions 💪🏼. I also made some new friends while running today 🐑🐮. •







#running #runaddict #training #workout #hardlopen #runnerslife #lifestyle #potd #instarunner #instafit #fitgirl #freedom #runningdoctors #runningmotivation #motivation #getfit #gethealthy #laufen #instamood #belgianblogger #nevernotrunning

2 0 34 seconds ago
🚨 NEW VIDEO 🚨 ⛳️ FOR NEW AND OLD ⛳️ A bit of friendly advice for new golfers and golfers helping new ones along the way! 😍⛳️👌 Link in BIO 🏌️‍♂️ #golf #golflessons #golfpro #golfer #golfswing #golfcourse #golftips #sport #health #fitness #training #suffolk #ipswich #stowmarket #fitnessmotivation

🚨 NEW VIDEO 🚨 ⛳️ FOR NEW AND OLD ⛳️ A bit of friendly advice for new golfers and golfers helping new ones along the way! 😍⛳️👌 Link in BIO 🏌️‍♂️ #golf #golflessons #golfpro #golfer #golfswing #golfcourse #golftips #sport #health #fitness #training #suffolk #ipswich #stowmarket #fitnessmotivation

1 0 34 seconds ago
We designed a durable and comfortable belt! The Speed Belt is multifunctional; it has multiple metal and canvas loops allowing you to utilize additional training devices from any direction. It works with our Thigh SpeedWeights, but is also sold alone at a great price! #sledbelt #speedweights #sprinters #runningbelt #athlete #training #trackandfield #trackandfieldlife #trackandfieldnation #fitness #fitnessmotivation #runningbacks #widereceiver #workout #workoutroutine #EMVPstrong

We designed a durable and comfortable belt! The Speed Belt is multifunctional; it has multiple metal and canvas loops allowing you to utilize additional training devices from any direction. It works with our Thigh SpeedWeights, but is also sold alone at a great price! #sledbelt #speedweights #sprinters #runningbelt #athlete #training #trackandfield #trackandfieldlife #trackandfieldnation #fitness #fitnessmotivation #runningbacks #widereceiver #workout #workoutroutine #EMVPstrong

0 0 35 seconds ago
HOLIDAYS JOURS 10 ☀️ 🚴🏼‍♀️
Dernier jour « d’entraînement » avant les @24hvelolemans avec le chéri @driving_koncept ! Le genou a tenu 47min. Ça semble bon pour l’heure de relais sur le circuit. On y va doucement avec la ré-éduction du ménisque...
J-4 avant les #24hdumansvelo avec les copines @tit3_lily34 @lili290188 ! Plus un #weekend pour se retrouver que pour préformer. 
#friend #velo #cycling #velo #training #nevergiveup #sport #healthy #healthylifestyle #strava #ekoi #bjorka #shimano

HOLIDAYS JOURS 10 ☀️ 🚴🏼‍♀️
Dernier jour « d’entraînement » avant les @24hvelolemans avec le chéri @driving_koncept ! Le genou a tenu 47min. Ça semble bon pour l’heure de relais sur le circuit. On y va doucement avec la ré-éduction du ménisque...
J-4 avant les #24hdumansvelo avec les copines @tit3_lily34 @lili290188 ! Plus un #weekend pour se retrouver que pour préformer.
#friend #velo #cycling #velo #training #nevergiveup #sport #healthy #healthylifestyle #strava #ekoi #bjorka #shimano

0 0 36 seconds ago
A rua para o fracasso é a pavimentada com desculpas! ☝🏻😉👊🏻 #goodafternon #wrestler #olympics #wrestling #training #anabolizantes #suplementos #dieta

A rua para o fracasso é a pavimentada com desculpas! ☝🏻😉👊🏻 #goodafternon #wrestler #olympics #wrestling #training #anabolizantes #suplementos #dieta

3 0 40 seconds ago
Watch this nail biting rally between Kantophen Wangchoren ( @gun_kantaphon ) and Kento Momota ( @momota_kento ) 👌👌👌 Please follow us @passionate_badminton_fanclub 🏸🏸 Tag ur friends guys ♥️✔️ Follow us for more 🆒 videos🔥
===================================
#badminton #trending #views #super #badmintonvideo #instagram #instavideo #followformore #followme #l4l #followforfollowback #training #badmintontraining #share #tagsomeone #like #incredible #brilliant #company #motivation #fitness #athletes #instatrend #top #igers #sports #sportster #trendingnow #video #instagoods
🏸🔥💪😍♥️💪🔥🏸

Watch this nail biting rally between Kantophen Wangchoren ( @gun_kantaphon ) and Kento Momota ( @momota_kento ) 👌👌👌 Please follow us @passionate_badminton_fanclub 🏸🏸 Tag ur friends guys ♥️✔️ Follow us for more 🆒 videos🔥
===================================
#badminton #trending #views #super #badmintonvideo #instagram #instavideo #followformore #followme #l4l #followforfollowback #training #badmintontraining #share #tagsomeone #like #incredible #brilliant #company #motivation #fitness #athletes #instatrend #top #igers #sports #sportster #trendingnow #video #instagoods
🏸🔥💪😍♥️💪🔥🏸

0 0 43 seconds ago
Training 🏋🏾‍♂️🏋🏾‍♂️#hart #training #schwitzen #jedendienstag #jedendonnerstag #aua #fussball #19uhr

Training 🏋🏾‍♂️🏋🏾‍♂️ #hart #training #schwitzen #jedendienstag #jedendonnerstag #aua #fussball #19uhr

0 0 43 seconds ago
Weight Watchers' app for kids - what can I do?

Here are some ideas: ⭐ Sign the petition:
https://www.change.org/p/weight-watchers-remove-your-weight-loss-app-for-kids ⭐ It starts at home: 
The best way to talk to your kids about their body image? 
Don't.
Focus your praise on their character/effort/good choices they've made, instead ⭐ It starts with us:
Poor body image is a big thing for most of us, right?
Our kids WILL pick up on our negative self-talk. No matter what you're struggling with, try not to talk about it around them ⭐....but if they start the conversation?
In the words of my bootcamper Penny, "talk about the amazing abilities of our bodies and that everyone is a different shape and size" ⭐ But I'm worried about my child's weight: 
Food is more than calories. Celebrate its tastes, textures and variety 
Food brings people together: eat meals as a family - even once a week if we're too busy. Obviously this is a very simplified answer. See below if you'd like more support 👇

For nutrition support for you or your family, DM me. I'd love to help x

#jumpstart #socialenterprise #bootcamp #personaltrainer
#train #inspo #motivation #exercise #workout #fitfam #fitfamuk #training 
#alwaysbristol #bristol #igersbristol #bristollife
#bristollifestylefitness #thisgirlcan #bristol247 #thismumruns #runchat #strengthfeed #mum #momlife #transform #mentalhealth #icbristol

Weight Watchers' app for kids - what can I do?

Here are some ideas: ⭐ Sign the petition:
https://www.change.org/p/weight-watchers-remove-your-weight-loss-app-for-kids ⭐ It starts at home:
The best way to talk to your kids about their body image?
Don't.
Focus your praise on their character/effort/good choices they've made, instead ⭐ It starts with us:
Poor body image is a big thing for most of us, right?
Our kids WILL pick up on our negative self-talk. No matter what you're struggling with, try not to talk about it around them ⭐....but if they start the conversation?
In the words of my bootcamper Penny, "talk about the amazing abilities of our bodies and that everyone is a different shape and size" ⭐ But I'm worried about my child's weight:
Food is more than calories. Celebrate its tastes, textures and variety
Food brings people together: eat meals as a family - even once a week if we're too busy. Obviously this is a very simplified answer. See below if you'd like more support 👇

For nutrition support for you or your family, DM me. I'd love to help x

#jumpstart #socialenterprise #bootcamp #personaltrainer
#train #inspo #motivation #exercise #workout #fitfam #fitfamuk #training
#alwaysbristol #bristol #igersbristol #bristollife
#bristollifestylefitness #thisgirlcan #bristol247 #thismumruns #runchat #strengthfeed #mum #momlife #transform #mentalhealth #icbristol

0 0 45 seconds ago
Via @spidadmitchell 
No se duerman con #GreggPopovich que todavía le queda juego 😳. PERO no se si es mejor ver a Pop o escuchar la narración de @DonovanMitchell 😂.
.
.
.
#sports #sport #fitness #nba #basketball #gym  #training  #workout #fit #motivation #nike #athlete #instagood #photography #fun #espn #fashion #ball #music  #health  #game  #bodybuilding #usa #team

Via @spidadmitchell
No se duerman con #GreggPopovich que todavía le queda juego 😳. PERO no se si es mejor ver a Pop o escuchar la narración de @DonovanMitchell 😂.
.
.
.
#sports #sport #fitness #nba #basketball #gym #training #workout #fit #motivation #nike #athlete #instagood #photography #fun #espn #fashion #ball #music #health #game #bodybuilding #usa #team

1 0 47 seconds ago
Kiedy sponiewierał Cię trening i jest Ci juz wszystko jedno 😂😂😂
#workout #training #training #runner #laufen #bieganie #biegaczka #polishathlete #polishgirl #sportgirl #lifestyle #passion #runnerslife #atletismo #sport

Kiedy sponiewierał Cię trening i jest Ci juz wszystko jedno 😂😂😂
#workout #training #training #runner #laufen #bieganie #biegaczka #polishathlete #polishgirl #sportgirl #lifestyle #passion #runnerslife #atletismo #sport

4 0 51 seconds ago

0 1 52 seconds ago
Min plan var i dag at jeg skulle ud og løbe men havde ingen energi til det. I stedet her til aften fik jeg lavet en god times træning hjemme, det er osse godt. Havde et program fra bladet i Form med maveøvelse og andre som jeg gik i gang. Startet først med 2 minutter planken. Efterfølgende var det ca 15 min hulahop ring med vægt. Så blev der lavet 20 alm mavebøjninger. Nu kommer de øvelser fra i Form som var: 
Jackknife sit-ups 
Bicycle
Explosive sit-ups
Reverse burpees
Den sidste øvelse synes jeg er svær, skal lige lære den. Det var godt at være aktiv selv om jeg var lidt nede med energi. 💪👍 #reverseburpees #explosivesitups #jackknifesitups #mavebøjninger #hulahopring #træning #træningsprogram #maveprogram #fit #fitness #motion #motivation #sundhed #fitforfight #aktiv #nike #training #happy #iphone7 #smile #hjemmetræning #hometraining  @iform_dk

Min plan var i dag at jeg skulle ud og løbe men havde ingen energi til det. I stedet her til aften fik jeg lavet en god times træning hjemme, det er osse godt. Havde et program fra bladet i Form med maveøvelse og andre som jeg gik i gang. Startet først med 2 minutter planken. Efterfølgende var det ca 15 min hulahop ring med vægt. Så blev der lavet 20 alm mavebøjninger. Nu kommer de øvelser fra i Form som var:
Jackknife sit-ups
Bicycle
Explosive sit-ups
Reverse burpees
Den sidste øvelse synes jeg er svær, skal lige lære den. Det var godt at være aktiv selv om jeg var lidt nede med energi. 💪👍 #reverseburpees #explosivesitups #jackknifesitups #mavebøjninger #hulahopring #træning #træningsprogram #maveprogram #fit #fitness #motion #motivation #sundhed #fitforfight #aktiv #nike #training #happy #iphone7 #smile #hjemmetræning #hometraining @iform_dk

2 0 52 seconds ago
Training ✅
Demain ce sera repos car énormément de courbatures et vous training today? 
Vous avez jusqu’à ce soir pour profiter des -60% sur @womensbest foncez vite ! 😍 
L’ensemble que je porte est de la collection POWER @womensbestwear -
Belle soirée la team ♥️
-
Coaching @davidcostacoach -10% codé SEXYSINDY sur tous ses packs 
_________________________________________________
#shape #womensbest #fitfam #fit #fitness #fitnessgirl #teamshape #teamfitcats #aesthetic #training #diet #healthy #motivation #musclegirl #musculation #maman #fitmum #5moispostpartum #currentshape🏋️‍♂️ #body #bodygoals #bodypositive #fitncenter #sportmotivation #coaching #bikinipack #davidcostacoach

Training ✅
Demain ce sera repos car énormément de courbatures et vous training today?
Vous avez jusqu’à ce soir pour profiter des -60% sur @womensbest foncez vite ! 😍
L’ensemble que je porte est de la collection POWER @womensbestwear -
Belle soirée la team ♥️
-
Coaching @davidcostacoach -10% codé SEXYSINDY sur tous ses packs
_________________________________________________
#shape #womensbest #fitfam #fit #fitness #fitnessgirl #teamshape #teamfitcats #aesthetic #training #diet #healthy #motivation #musclegirl #musculation #maman #fitmum #5moispostpartum #currentshape🏋️‍♂️ #body #bodygoals #bodypositive #fitncenter #sportmotivation #coaching #bikinipack #davidcostacoach

8 0 56 seconds ago
Tirsdags træning i dragon bmx klub🚲😎 #bmx#dragonbmx#bmxjump#pure#answer#carbon#training#practicebmxjump#

Tirsdags træning i dragon bmx klub🚲😎 #bmx #dragonbmx #bmxjump #pure #answer #carbon #training #practicebmxjump#

0 0 56 seconds ago
👏For en TIME!!👏Virkelig klapp på skuldra til dem som var med!

Øvelsene var:
#1 tau
#2 monster walk/Sumo walk
#3 slynge
#4 dumbbell squat
#5 mange med vekt 
#6 Dips på benk
#7 Jumping squat
#8 planke
#9 dekkvelt/ burpees

Neste time blir 27.08 kl. 19.00 😀 ses vi?
.
.
.
.
.
.
#training #norway #fitness #workout #gym #motivation #trening #fit #treningsglede #norge #oslo #bodybuilding #lifestyle #nature #healthy #fitfam #fitnessmotivation #instagood

👏For en TIME!!👏Virkelig klapp på skuldra til dem som var med!

Øvelsene var:
#1 tau
#2 monster walk/Sumo walk
#3 slynge
#4 dumbbell squat
#5 mange med vekt
#6 Dips på benk
#7 Jumping squat
#8 planke
#9 dekkvelt/ burpees

Neste time blir 27.08 kl. 19.00 😀 ses vi?
.
.
.
.
.
.
#training #norway #fitness #workout #gym #motivation #trening #fit #treningsglede #norge #oslo #bodybuilding #lifestyle #nature #healthy #fitfam #fitnessmotivation #instagood

2 0 59 seconds ago
HIER Nutrition 🥦🍔🥩 At have kendskab til hvad sund kost og ernæring er ift. din krop og træning falder ikke alle lige naturligt. Og dette kan udfordre  flere i at praktisere dette. 
Dette gør det dog ikke mindre vigtigt at have fokus på når du ønsker at nå dine mål - hvad end disse omhandler performance eller looks. 
Som en del af Team HIER får du derfor den hjælp og sparring vedr. din kost og kostplan, som du har behov for. 
Formålet er at kosten nemlig ikke bliver en kamp, som du står med alene, og at kosten ikke skal være en udfordring i din hverdag, men tvært imod hjælper dig til at nå dine mål.

HIER Nutrition 🥦🍔🥩 At have kendskab til hvad sund kost og ernæring er ift. din krop og træning falder ikke alle lige naturligt. Og dette kan udfordre flere i at praktisere dette.
Dette gør det dog ikke mindre vigtigt at have fokus på når du ønsker at nå dine mål - hvad end disse omhandler performance eller looks.
Som en del af Team HIER får du derfor den hjælp og sparring vedr. din kost og kostplan, som du har behov for.
Formålet er at kosten nemlig ikke bliver en kamp, som du står med alene, og at kosten ikke skal være en udfordring i din hverdag, men tvært imod hjælper dig til at nå dine mål.

1 1 1 minute ago

Top #training posts

The Body achieves what the mind believes 🤩 ᵂᵉʳᵇᵘⁿᵍ 
Heute war ursprünglich kein Training geplant, dann hab ich mein neues @pumawomen Outfit angezogen und dann hab ich mich spontan umentschieden: mich motiviert Sportkleidung extrem 🥳, wem geht‘s auch so?! Vor allem weil ich niemals verstehen kann, wie man sich schminken kann fürs Training, denn allein die Kleidung kann da schon viel raushauen 👌🏻. So mache ich es jedenfalls und dann motiviert es mich 🥳. Hab euch zwei Outfits in der Story gezeigt und auch verlinkt. Die Qualität und das Styling ist einfach Top. Da rutscht nichts, alles Blickdicht, tolle Passform und auch die Schuhe sind toll. 
Was motiviert dich?? .
#werbung #pumawomen #LGDCELLSHATTER @pumaperformance @intersport.de 📸 by @markaaronphoto

The Body achieves what the mind believes 🤩 ᵂᵉʳᵇᵘⁿᵍ
Heute war ursprünglich kein Training geplant, dann hab ich mein neues @pumawomen Outfit angezogen und dann hab ich mich spontan umentschieden: mich motiviert Sportkleidung extrem 🥳, wem geht‘s auch so?! Vor allem weil ich niemals verstehen kann, wie man sich schminken kann fürs Training, denn allein die Kleidung kann da schon viel raushauen 👌🏻. So mache ich es jedenfalls und dann motiviert es mich 🥳. Hab euch zwei Outfits in der Story gezeigt und auch verlinkt. Die Qualität und das Styling ist einfach Top. Da rutscht nichts, alles Blickdicht, tolle Passform und auch die Schuhe sind toll.
Was motiviert dich?? .
#werbung #pumawomen #LGDCELLSHATTER @pumaperformance @intersport.de 📸 by @markaaronphoto

2,353 67 2 hours ago
So @beaybl have launched their new cropped tee’s and I love them! 😍
I’m wearing a small in this one ✨
.
Link is in my bio if you want to shop and if you do use my code ‘abxhud’ thank you! 🥰 #beaybl #ad

So @beaybl have launched their new cropped tee’s and I love them! 😍
I’m wearing a small in this one ✨
.
Link is in my bio if you want to shop and if you do use my code ‘abxhud’ thank you! 🥰 #beaybl #ad

236 14 10 minutes ago
R.I.P. defender💀| You vs...Who?
🎥: @bilal_dzhabrailov

R.I.P. defender💀| You vs...Who?
🎥: @bilal_dzhabrailov

6,038 62 3 hours ago
One of my main goals with this page is to educate players and help them become responsible for their own careers. I know when I was younger, I was not able to afford any type of individual coaching or training. I had to do all my own research, and create all my own sessions and programs.
•
This is a simple template to create your own gym session. The format is really simple: Mobility and injury prevention work to keep your body in prime condition. Power work to help you become more explosive. Then the bulk of your session is your compound lift, where you will go heavy with the weight and do some accessory work. Finally, you finish off with some conditioning work to get a good sweat on.
•
Depending on the day you can plug in different exercises, but the format remains the same. It's one of my favorite setups for athletes.
•
Any questions, let me know!

_________________________________
💬Questions | DM
🔗Website | Coming soon
🔵Twitter | @AidanCurran_
________________________________
#SportsPerformance #Training #Soccer #Football #Speed #Athlete #Fitspo #Fitness #Motivation #Intervals #Conditioning #Motivation #Quotes #Inspiring #SoccerMotivation #Leg #Workout #FatLoss #Interval #Lean #Gym

One of my main goals with this page is to educate players and help them become responsible for their own careers. I know when I was younger, I was not able to afford any type of individual coaching or training. I had to do all my own research, and create all my own sessions and programs.

This is a simple template to create your own gym session. The format is really simple: Mobility and injury prevention work to keep your body in prime condition. Power work to help you become more explosive. Then the bulk of your session is your compound lift, where you will go heavy with the weight and do some accessory work. Finally, you finish off with some conditioning work to get a good sweat on.

Depending on the day you can plug in different exercises, but the format remains the same. It's one of my favorite setups for athletes.

Any questions, let me know!

_________________________________
💬Questions | DM
🔗Website | Coming soon
🔵Twitter | @AidanCurran_
________________________________
#SportsPerformance #Training #Soccer #Football #Speed #Athlete #Fitspo #Fitness #Motivation #Intervals #Conditioning #Motivation #Quotes #Inspiring #SoccerMotivation #Leg #Workout #FatLoss #Interval #Lean #Gym

237 1 12 minutes ago
Du bist was du tust, nicht was du sagst, was du tun wirst. -
Wie sagt man so schön, gut gemeint ist nicht gleich gut gemacht.
-
Es bringt nichts, dir viele tolle Dinge vorzunehmen, wenn du sie nicht umsetzt. 
Genauso haben andere Menschen nichts davon, wenn du ihnen etwas versprichst, was du am Ende nicht hälst.
-
Wie willst du jemals das Vertrauen in dich selbst haben irgendwas großes zu leisten, wenn du tief im inneren weißt, dass du unzuverlässig bist und man sich nicht auf dich verlassen kann? -
Arbeite an deiner Zuverlässigkeit, denn sie ist nicht nur für andere wichtig, sondern noch viel mehr für dich selbst.
-
#karllagerfeld #blauerhimmel #landscape #freunde #successquotes #denkanstoß #glücklich #lifestyle #lebedeinleben #picoftheday #unternehmertum #me #fokus #growth #reisen #nature #motivation #business #perspective #mindset #photography #dailygrind #streetstyle #mensfashion #fulda #würzburg #persönlichkeitsentwicklung
#training #styleinspiration

Du bist was du tust, nicht was du sagst, was du tun wirst. -
Wie sagt man so schön, gut gemeint ist nicht gleich gut gemacht.
-
Es bringt nichts, dir viele tolle Dinge vorzunehmen, wenn du sie nicht umsetzt.
Genauso haben andere Menschen nichts davon, wenn du ihnen etwas versprichst, was du am Ende nicht hälst.
-
Wie willst du jemals das Vertrauen in dich selbst haben irgendwas großes zu leisten, wenn du tief im inneren weißt, dass du unzuverlässig bist und man sich nicht auf dich verlassen kann? -
Arbeite an deiner Zuverlässigkeit, denn sie ist nicht nur für andere wichtig, sondern noch viel mehr für dich selbst.
-
#karllagerfeld #blauerhimmel #landscape #freunde #successquotes #denkanstoß #glücklich #lifestyle #lebedeinleben #picoftheday #unternehmertum #me #fokus #growth #reisen #nature #motivation #business #perspective #mindset #photography #dailygrind #streetstyle #mensfashion #fulda #würzburg #persönlichkeitsentwicklung
#training #styleinspiration

210 22 1 hour ago