#training Instagram Photos & Videos

training - 91.2m posts

#outdoors #training #hiking

#outdoors #training #hiking

0 0 4 seconds ago
Learning and Earning together this morning! Always good to be in the presence of great people! .
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#saturdayvibes #saturday #school #saturdayschool #distributor #training #learning #earning #growth #mindset #grinding #DPP #dallasinfluencer #fitness #prezteam

Learning and Earning together this morning! Always good to be in the presence of great people! .
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#saturdayvibes #saturday #school #saturdayschool #distributor #training #learning #earning #growth #mindset #grinding #DPP #dallasinfluencer #fitness #prezteam

0 0 10 seconds ago
Aplica para todo..! #trainningmotivation #trainning💪 #training

Aplica para todo..! #trainningmotivation #trainning💪 #training

0 0 17 seconds ago
Auf einer meiner Lieblingsstrecken nach #heiligendamm wird mir auf dem ersten und letzten Viertel immer klar, warum die Gegend hier auch die "Mecklenburgische Schweiz" genannt wird. Zur Belohnung, Gesicht in der Ostsee. 😊

#kinderherzläufer #kinderherzlaeufer #kinderherz #herzkinder #stiftungkinderherz #vonherzen #mitdemherzenhandeln #training #marathon #marathontraining #berlinmarathon #berlinlegend #meckpomm #mecklenburgischeschweiz #insta #instagram #instafun #instagood #instarun #instarunner #runnersofinstagram #instalike #like4likes #likeforlikes #likeorfollow #followorlike #like #follow

Auf einer meiner Lieblingsstrecken nach #heiligendamm wird mir auf dem ersten und letzten Viertel immer klar, warum die Gegend hier auch die "Mecklenburgische Schweiz" genannt wird. Zur Belohnung, Gesicht in der Ostsee. 😊

#kinderherzläufer #kinderherzlaeufer #kinderherz #herzkinder #stiftungkinderherz #vonherzen #mitdemherzenhandeln #training #marathon #marathontraining #berlinmarathon #berlinlegend #meckpomm #mecklenburgischeschweiz #insta #instagram #instafun #instagood #instarun #instarunner #runnersofinstagram #instalike #like4likes #likeforlikes #likeorfollow #followorlike #like #follow

2 0 20 seconds ago
Day 1069/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily. 
I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035.

Please like and share to spread awareness. Here are links to PTSD resources: 
http://www.ptsdassociation.com/

http://www.trauma-ptsd.com/en/ressources

https://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/ - PTSD Program Locator for USA Veterans 
https://www.cfmws.com/en/aboutus/dcsm/osiss/pages/operational-stress-injury-social-support-(osiss).aspx - OSISS for Canadian Veterans 
https://www.combatstress.org.uk/ -  Combat Stress site for UK Veterans 
Canadian Veterans Suicide Helpline Call: 1-800-268-7708 
USA Veterans Suicide Helpline Call: 1-800-273-8255 
UK Veterans Suicide Helpline Call: 08457 90 90 90 
Australia Veterans Suicide Helpline Call: 13 11 14 
#helpforveterans #pushupseveryday #rcaf  #richardtrithardt #nooneleftbehind #pushups #veterans #everyday #2019 #catsofinstagram  #1000s #suicideawareness #awareness #health #training #exercise #military #airforce #army #united #navy #Canadian #fit #fitness #gym #dadbod #dad #pushupchallenge #pushup #workout

Day 1069/6901. Push ups for Veterans suffering from PTSD, 22 of whom commit suicide daily.
I am a serving member of the Royal Canadian Air Force and am pledging to do a set of push-ups to my maximum each day until the end of my contract in 2035.

Please like and share to spread awareness. Here are links to PTSD resources:
http://www.ptsdassociation.com/

http://www.trauma-ptsd.com/en/ressources

https://www.va.gov/health-care/health-needs-conditions/mental-health/suicide-prevention/ - PTSD Program Locator for USA Veterans
https://www.cfmws.com/en/aboutus/dcsm/osiss/pages/operational-stress-injury-social-support-(osiss).aspx - OSISS for Canadian Veterans
https://www.combatstress.org.uk/ -  Combat Stress site for UK Veterans
Canadian Veterans Suicide Helpline Call: 1-800-268-7708
USA Veterans Suicide Helpline Call: 1-800-273-8255
UK Veterans Suicide Helpline Call: 08457 90 90 90
Australia Veterans Suicide Helpline Call: 13 11 14
#helpforveterans #pushupseveryday #rcaf  #richardtrithardt #nooneleftbehind #pushups #veterans #everyday #2019 #catsofinstagram #1000s #suicideawareness #awareness #health #training #exercise #military #airforce #army #united #navy #Canadian #fit #fitness #gym #dadbod #dad #pushupchallenge #pushup #workout

0 0 21 seconds ago
Little diddy combo with some leg/shoulder emphasis. Always including trunk motor control and need for mental focus. 
Kettlebells create a dynamic load during walking lunges. #fitness #exercise #training #equinox #focus #learning #controlyourself #JordanRetro4Run

Little diddy combo with some leg/shoulder emphasis. Always including trunk motor control and need for mental focus.
Kettlebells create a dynamic load during walking lunges. #fitness #exercise #training #equinox #focus #learning #controlyourself #JordanRetro4Run

1 0 23 seconds ago
Get out of your comfortzone🏋🏼‍♀️
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T I R E  F L I P 🔛🔝
During a Crossfit class
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#lift #lifting #crossfit #tireflip #wod #metcon #nike #nikemetcon #gymshark #nikeapplewatch #apple #girlswholift #olympiclifting #weights #training #powerlifting #barbell

Get out of your comfortzone🏋🏼‍♀️


T I R E F L I P 🔛🔝
During a Crossfit class


#lift #lifting #crossfit #tireflip #wod #metcon #nike #nikemetcon #gymshark #nikeapplewatch #apple #girlswholift #olympiclifting #weights #training #powerlifting #barbell

0 0 26 seconds ago
Is this real or fake? 😂

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#parkourfreerun 
#freerun #flips #parkour
#backflip #frontflip #flippingfeed #training

Is this real or fake? 😂

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#parkourfreerun
#freerun #flips #parkour
#backflip #frontflip #flippingfeed #training

0 0 36 seconds ago
Working my abs while my grill heats up. #fitness #Training #outdoortraining #jiujitsu #boxing #conditioning #combatsports #coreworkout

Working my abs while my grill heats up. #fitness #Training #outdoortraining #jiujitsu #boxing #conditioning #combatsports #coreworkout

1 0 38 seconds ago
If you want a pre-workout that keeps working long after you’re done in the gym, you need Insane Labz’ Possessed. Not only does it get you jacked for a tough workout, it helps you put on muscle post workout. Possessed contains multiple ingredients to get you ready for a grueling workout. It contains two different types of caffeine, citrate and anhydrous, L-Tyrosine, Choline Bitartrate, and Beta Alanine to get you ultra focused and boost your workout performance levels. Possessed also adds Creatine and D-Aspartic Acid for increased strength and testosterone levels, helping you add muscle mass and recover quicker. Then to top it all off, we added our patented ampiberry and oxygold to increase the absorption and utilization of all the ingredients, making this one potent supplement
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: use genchaos25 for 50%off :
: link in bio :
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#preworkout #focus #energy  #fitfam #fitgoals #saturdayvibes #fitnessaddict #fitnessmotivation #motivation #insanelabz #teaminsanelabz #instagram #fitnessjourney #strong #workout #insanelabzathlete #athlete  #beastmode #bodybuilding #instafit #exercise #reptheasylum #gym #love #jointheasylum #muscle #training #healthy #fit

If you want a pre-workout that keeps working long after you’re done in the gym, you need Insane Labz’ Possessed. Not only does it get you jacked for a tough workout, it helps you put on muscle post workout. Possessed contains multiple ingredients to get you ready for a grueling workout. It contains two different types of caffeine, citrate and anhydrous, L-Tyrosine, Choline Bitartrate, and Beta Alanine to get you ultra focused and boost your workout performance levels. Possessed also adds Creatine and D-Aspartic Acid for increased strength and testosterone levels, helping you add muscle mass and recover quicker. Then to top it all off, we added our patented ampiberry and oxygold to increase the absorption and utilization of all the ingredients, making this one potent supplement
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: use genchaos25 for 50%off :
: link in bio :
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#preworkout #focus #energy #fitfam #fitgoals #saturdayvibes #fitnessaddict #fitnessmotivation #motivation #insanelabz #teaminsanelabz #instagram #fitnessjourney #strong #workout #insanelabzathlete #athlete #beastmode #bodybuilding #instafit #exercise #reptheasylum #gym #love #jointheasylum #muscle #training #healthy #fit

4 0 41 seconds ago
Well, the #metcon was fun, but some actual #training needed to occur today.  I need to work on my pressing, so here is what I came up with:  Every 3:00’s x 5:  20 #doubleunders 10 #shoulderpress at 65#, 5 kipping #handstandpushup Barely made the 5th set.  #cf701

Well, the #metcon was fun, but some actual #training needed to occur today. I need to work on my pressing, so here is what I came up with: Every 3:00’s x 5: 20 #doubleunders 10 #shoulderpress at 65#, 5 kipping #handstandpushup Barely made the 5th set. #cf701

0 0 47 seconds ago
Yep this is so me 🙋‍♂️
I’d take a lie in over training any day. There’s always that one who’s late all the time 😬😂
——————————————————— #rowing #rudern #crew #boat #remo #training #drifitng #row #sculling #port #boating #rower #starboard #aviron #training #water #gym #rowers #rowinglife #roeien #rowingislife #late #rowingproblems #trainingprogram

Yep this is so me 🙋‍♂️
I’d take a lie in over training any day. There’s always that one who’s late all the time 😬😂
——————————————————— #rowing #rudern #crew #boat #remo #training #drifitng #row #sculling #port #boating #rower #starboard #aviron #training #water #gym #rowers #rowinglife #roeien #rowingislife #late #rowingproblems #trainingprogram

4 0 50 seconds ago
Sábado de femorales  y abdominales 💪
#training #fuerza #amoralfitness #femorales #❤ @fitnesszonevalledupar

Sábado de femorales y abdominales 💪
#training #fuerza #amoralfitness #femorales #❤ @fitnesszonevalledupar

2 0 53 seconds ago
Back and shoulders action 💣Sorry I’ve been MIA, I’ve still been working just haven’t been posting 🤓 time to get huge tho HMU if you trying to work 📲 🦍 #beast #training #lats #shoulders #bodybuilding #powerlifting #gains #gorilla #gorillagang #swole #buff #gym #gymlife

Back and shoulders action 💣Sorry I’ve been MIA, I’ve still been working just haven’t been posting 🤓 time to get huge tho HMU if you trying to work 📲 🦍 #beast #training #lats #shoulders #bodybuilding #powerlifting #gains #gorilla #gorillagang #swole #buff #gym #gymlife

0 0 1 minute ago
SUPER PROMO: 2X1 Y 50 % DE DESCUENTO en PERSONAL TRAINER a domicilio en Santiago y Regiones.

Planes para todas la edades !!! Promo valida hasta el 31/08/2019

Planes para dos personas desde $72.000 pesos !!!! Regalamos un mes extra GRATIS al contratar el servicio en plan semestral y dos semanas extra GRATIS en plan trimestral. (solo en contrataciones el mismo dia del contacto o dia siguiente)

SOMOS LOS MÁS ECONÓMICOS DEL MERCADO!!! 20 CUPOS !!! Entrena solo o en pareja con el 2x1 y 50 % en Servicios de Entrenador a Domicilio.

Para mas info envia un whatsapp directo haciendo click aqui
https://api.whatsapp.com/send?phone=56992740695

whatapps +56 9 9274 0695 o en nuestra web www.mi-pt.cl

#Personaltrainer #miptpersonaltrainerchile #Personaltrainers #Chile #Santiago #entrenadorpersonal #mipt_chile #mujer #hombre #mama #training #lascondes #Santiagodechile #providencia #santiagocentro #gym #integralbechile #vitacura #ñuñoa #lobarnechea #laflorida #macul #sanmiguel #puentealto #elbosque #maipu #quilicura #peñalolen #lareina #sanjoaquin

SUPER PROMO: 2X1 Y 50 % DE DESCUENTO en PERSONAL TRAINER a domicilio en Santiago y Regiones.

Planes para todas la edades !!! Promo valida hasta el 31/08/2019

Planes para dos personas desde $72.000 pesos !!!! Regalamos un mes extra GRATIS al contratar el servicio en plan semestral y dos semanas extra GRATIS en plan trimestral. (solo en contrataciones el mismo dia del contacto o dia siguiente)

SOMOS LOS MÁS ECONÓMICOS DEL MERCADO!!! 20 CUPOS !!! Entrena solo o en pareja con el 2x1 y 50 % en Servicios de Entrenador a Domicilio.

Para mas info envia un whatsapp directo haciendo click aqui
https://api.whatsapp.com/send?phone=56992740695

whatapps +56 9 9274 0695 o en nuestra web www.mi-pt.cl

#Personaltrainer #miptpersonaltrainerchile #Personaltrainers #Chile #Santiago #entrenadorpersonal #mipt_chile #mujer #hombre #mama #training #lascondes #Santiagodechile #providencia #santiagocentro #gym #integralbechile #vitacura #ñuñoa #lobarnechea #laflorida #macul #sanmiguel #puentealto #elbosque #maipu #quilicura #peñalolen #lareina #sanjoaquin

0 0 1 minute ago
▪️So, what is a social media influencer and where did they come from? 
I guess influencers have always existed and the rise of social media has brought a new version of influencing decisions. 
Am I influenced by anyone on social? Erm, I wouldn’t say so and too be honest there is a lot of mis leading by so many ‘wannabes’ these days, I think you become wiser to how influencing works for people✔️ ▪️However, there have been numerous influencers through the journey of my life. I remember back to being 13 years old and desperately wanting to be Roberto Baggio so I had to have his diadora baggio boots (yes the one with the yellow logo) @roberto_baggio1967 
Not to mention owning the flamboyant orange and blue tennis polo worn by @agassi when on the court and a 333 cricket bat by Graham Gooch when opening the batting for my school✔️I wanted to be just like these guys when playing my favourite sports, plain and sport✔️We didn’t call them influencers though👀
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#social #fitness #photooftheday #strong #socialmediainfluencer #training #fitspo #bethebestyoucanbe #fitnesstrainer #personaltrainer #instahealth #like4like #influencer #repost #smile #cotswolds #thefitnesspro #gymlife #Trainlikeapro #instafit #trainhard #trainsmart #fitspiration #fitnessaddict #instadaily #fitnessmotivation #instagram #healthy

▪️So, what is a social media influencer and where did they come from?
I guess influencers have always existed and the rise of social media has brought a new version of influencing decisions.
Am I influenced by anyone on social? Erm, I wouldn’t say so and too be honest there is a lot of mis leading by so many ‘wannabes’ these days, I think you become wiser to how influencing works for people✔️ ▪️However, there have been numerous influencers through the journey of my life. I remember back to being 13 years old and desperately wanting to be Roberto Baggio so I had to have his diadora baggio boots (yes the one with the yellow logo) @roberto_baggio1967
Not to mention owning the flamboyant orange and blue tennis polo worn by @agassi when on the court and a 333 cricket bat by Graham Gooch when opening the batting for my school✔️I wanted to be just like these guys when playing my favourite sports, plain and sport✔️We didn’t call them influencers though👀
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#social #fitness #photooftheday #strong #socialmediainfluencer #training #fitspo #bethebestyoucanbe #fitnesstrainer #personaltrainer #instahealth #like4like #influencer #repost #smile #cotswolds #thefitnesspro #gymlife #Trainlikeapro #instafit #trainhard #trainsmart #fitspiration #fitnessaddict #instadaily #fitnessmotivation #instagram #healthy

2 0 1 minute ago
Das Verwöhnprogramm diese Woche ließ nichts zu wünschen übrig 😊
Heilfasten - 7 Tage Wasser und Tee - da haben wir uns viel Zeit genommen, um uns verwöhnen zu lassen. 
Ein wirklich erholsamer Urlaub 🧘‍♀️
Zum Abschluss nochmal fix zum Friseur in der schönen Speicherstadt

Einen ausführlicheren Bericht zu unserer FastenWoche gibt es bald auf meiner Website

#fasten#heilfasten#reset#verwöhnprogramm#wellness#friseur#enjoy#relax#goodtimes#holistic#coaching#consulting#training#melaniekohl#hamburg#jnbalance#friendship#speicherstadt#urlaub#neueenergie

Das Verwöhnprogramm diese Woche ließ nichts zu wünschen übrig 😊
Heilfasten - 7 Tage Wasser und Tee - da haben wir uns viel Zeit genommen, um uns verwöhnen zu lassen.
Ein wirklich erholsamer Urlaub 🧘‍♀️
Zum Abschluss nochmal fix zum Friseur in der schönen Speicherstadt

Einen ausführlicheren Bericht zu unserer FastenWoche gibt es bald auf meiner Website

#fasten #heilfasten #reset #verwöhnprogramm #wellness #friseur #enjoy #relax #goodtimes #holistic #coaching #consulting #training #melaniekohl #hamburg #jnbalance #friendship #speicherstadt #urlaub #neueenergie

1 0 1 minute ago
Eu tô super ansiosa e me preparando para a corrida mais louca do ano #boostrunsp e vc??? Bora correr a Boost Run SP??? 🔥✨💪🏻👊🏻♥️ #adidasrunning #adidasrunnerssp .
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#adidastraining #training #adidas #adidasrunner #adidasbrasil #adidasrunners #adidasrunners #corridaderua #crew #vemcnois #voltrunners #goodvibes #vibevolt #elasquevoam #bestoftheday #boracorrersp #vcn #familiavcn #lifestyle #loucospordesafio #elasquevoam #sabadou #sabado #brazil #sp

Eu tô super ansiosa e me preparando para a corrida mais louca do ano #boostrunsp e vc??? Bora correr a Boost Run SP??? 🔥✨💪🏻👊🏻♥️ #adidasrunning #adidasrunnerssp .
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#adidastraining #training #adidas #adidasrunner #adidasbrasil #adidasrunners #adidasrunners #corridaderua #crew #vemcnois #voltrunners #goodvibes #vibevolt #elasquevoam #bestoftheday #boracorrersp #vcn #familiavcn #lifestyle #loucospordesafio #elasquevoam #sabadou #sabado #brazil #sp

1 0 1 minute ago
“Não precisa fazer esforço, só balançar os pompons” AHAM. BOA.SORTE. #cheer #cheerleader #cheerleading #training #streght #gym #gymmotivation #fitness #fitnessmotivation #goteam #strenghtraining

“Não precisa fazer esforço, só balançar os pompons” AHAM. BOA.SORTE. #cheer #cheerleader #cheerleading #training #streght #gym #gymmotivation #fitness #fitnessmotivation #goteam #strenghtraining

0 0 1 minute ago
If you would have told me a month ago that I would love running I would have told you that you were crazy!!!! But a little over a month ago I started running one mile 5-6 days a week. This week I up it to 1.5 miles. My goal is to be able to run a 5k by September 21st for the Sobriety Sprint!!! It maybe a small goal to some but this is a huge goal for me and I couldn’t do it wait this guy cheering me on!!! We both have goals and are each other’s biggest cheerleaders!!!! #setgoals #lifechange #motivation #training #sobrietysprint #accountability #anotherdaydone

If you would have told me a month ago that I would love running I would have told you that you were crazy!!!! But a little over a month ago I started running one mile 5-6 days a week. This week I up it to 1.5 miles. My goal is to be able to run a 5k by September 21st for the Sobriety Sprint!!! It maybe a small goal to some but this is a huge goal for me and I couldn’t do it wait this guy cheering me on!!! We both have goals and are each other’s biggest cheerleaders!!!! #setgoals #lifechange #motivation #training #sobrietysprint #accountability #anotherdaydone

0 0 1 minute ago
Tänään oli oikeesti niin siisti päivä🤩🔥. En oo ikinä hypänny kunnon maastoesteitä, eikä tietääkseni serppakaan. Tänään meillä oli päivällä estetunti kentällä jossa mentiin vähän kulmaa, tukkia, vettä yms. Serppa oli alkuverkoissa tosi hyvän tuntonen😋. Kun alettiin hyppäämään niin vauhti kiihty ja paljon, ennen estettä ja sen jälkeen. Lopussa tuli tosikin hyviä hyppyjä. Paikkoihin oon tosi tyytyväinen🙌.
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Illalla sitten päästiin ihan maastoon ja serppa oli aluksi ihan kauhee. Se meni paniikkiin jos joku meni eellä eikä liikkunu jos kukaan ei menny eellä. Tukkiokseri ja rengaseste sekä muutama muu oli niin pelottavia ettei voinu mennä kolmea metriä lähemmäks💨. Nooh, ruettiin tulemaan ekana vettä ja tota pikku sianselkää🙈. Serppa yllätti menemällä veteen tosikin hyvin, sai kannustaa reippaasti mutta kuitenkin😁😎. Vauhtia sianselälle oli mutta hypyt oli hepan osalta ihan kivoja. Sitten tultiin portaita ja tukkiokseria ja sitä rengasestettä. Jouduin ratsastamaan tukille ja renkaille vahvahkolla pohkeella mutta yli mentiin reippaasti joka kerta ja heppa luotti kun tuki oli😍❤️. Sitten tultiin myös bankettia ja muita esteitä. Lopuksi tultiin rataa🤩🔥. Serppa oli ihan elementissään eikä ees huomattu että kenkäkin jäi jonnekkin ennenkuin olin tallissa kylmäämässä😅. Eipä tuo menoa haitannu🙈💨. Huomenna aamusta porukat tulee kengitysvermeiden kera jotta päästään 11.30 taas hyppäämään rataa. 1,5 tunnin reenit eessä🤩. Tästä vois aivan hyvin tulla se meijän juttu🤔😉. #c_ranch #crnserena #hannoverian #training #jumping #maastoesteratsastus #maastoesteet #estetykki

Tänään oli oikeesti niin siisti päivä🤩🔥. En oo ikinä hypänny kunnon maastoesteitä, eikä tietääkseni serppakaan. Tänään meillä oli päivällä estetunti kentällä jossa mentiin vähän kulmaa, tukkia, vettä yms. Serppa oli alkuverkoissa tosi hyvän tuntonen😋. Kun alettiin hyppäämään niin vauhti kiihty ja paljon, ennen estettä ja sen jälkeen. Lopussa tuli tosikin hyviä hyppyjä. Paikkoihin oon tosi tyytyväinen🙌.
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Illalla sitten päästiin ihan maastoon ja serppa oli aluksi ihan kauhee. Se meni paniikkiin jos joku meni eellä eikä liikkunu jos kukaan ei menny eellä. Tukkiokseri ja rengaseste sekä muutama muu oli niin pelottavia ettei voinu mennä kolmea metriä lähemmäks💨. Nooh, ruettiin tulemaan ekana vettä ja tota pikku sianselkää🙈. Serppa yllätti menemällä veteen tosikin hyvin, sai kannustaa reippaasti mutta kuitenkin😁😎. Vauhtia sianselälle oli mutta hypyt oli hepan osalta ihan kivoja. Sitten tultiin portaita ja tukkiokseria ja sitä rengasestettä. Jouduin ratsastamaan tukille ja renkaille vahvahkolla pohkeella mutta yli mentiin reippaasti joka kerta ja heppa luotti kun tuki oli😍❤️. Sitten tultiin myös bankettia ja muita esteitä. Lopuksi tultiin rataa🤩🔥. Serppa oli ihan elementissään eikä ees huomattu että kenkäkin jäi jonnekkin ennenkuin olin tallissa kylmäämässä😅. Eipä tuo menoa haitannu🙈💨. Huomenna aamusta porukat tulee kengitysvermeiden kera jotta päästään 11.30 taas hyppäämään rataa. 1,5 tunnin reenit eessä🤩. Tästä vois aivan hyvin tulla se meijän juttu🤔😉. #c_ranch #crnserena #hannoverian #training #jumping #maastoesteratsastus #maastoesteet #estetykki

4 0 1 minute ago
A High Mobility Artillery Rocket System (HIMARS) with 3rd Battalion, 12th⁣ Marine Regiment, 3rd Marine Division, offloads from a landing craft, utility⁣ (LCU) during a simulated amphibious raid at Kin Blue, Okinawa, Japan, Aug.⁣ 14, 2019. This simulated amphibious raid marks the first time that HIMARS⁣ have been inserted by LCU, demonstrating the Marine Air-Ground Task Force's⁣ ability to conduct combined-arms maneuver from amphibious shipping.⁣
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3rd Marine Division photo by Lance Cpl. Joshua Sechser

A High Mobility Artillery Rocket System (HIMARS) with 3rd Battalion, 12th⁣ Marine Regiment, 3rd Marine Division, offloads from a landing craft, utility⁣ (LCU) during a simulated amphibious raid at Kin Blue, Okinawa, Japan, Aug.⁣ 14, 2019. This simulated amphibious raid marks the first time that HIMARS⁣ have been inserted by LCU, demonstrating the Marine Air-Ground Task Force's⁣ ability to conduct combined-arms maneuver from amphibious shipping.⁣

3rd Marine Division photo by Lance Cpl. Joshua Sechser

18 1 1 minute ago
Hoy, estuvimos con increíbles #docentes quienes serán futuros Trainers; ellos pertenecen a la Familia #Intercorp Zegelipae e Idat acompañándoles en el Diplomado de Teoría y Práctica Educativa
. ▶️Y después de esta jornada solo nos queda decir que nos sentimos orgullosos y comprometidos cada vez más con la más noble de las profesiones💕🦉🔝; brindando #TODO nuestro humilde expertis en metodologias, herramientas de aprendizaje.
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Influenciar, Inspirar e Innovar es el compromiso!
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#Diversa #Pointsofyou #LegoSeriousPlay #VisualThinking #Icebreaker #Mindfulness #maestro #training #capacitación #entrenador #Coach #Coaching #tools #toolkit #herramientas #metodologias #profesor #master #trainer #zegel #zegelipae #ipae #idat #neuland #bikablo

Hoy, estuvimos con increíbles #docentes quienes serán futuros Trainers; ellos pertenecen a la Familia #Intercorp Zegelipae e Idat acompañándoles en el Diplomado de Teoría y Práctica Educativa
. ▶️Y después de esta jornada solo nos queda decir que nos sentimos orgullosos y comprometidos cada vez más con la más noble de las profesiones💕🦉🔝; brindando #TODO nuestro humilde expertis en metodologias, herramientas de aprendizaje.
.

Influenciar, Inspirar e Innovar es el compromiso!
.

#Diversa #Pointsofyou #LegoSeriousPlay #VisualThinking #Icebreaker #Mindfulness #maestro #training #capacitación #entrenador #Coach #Coaching #tools #toolkit #herramientas #metodologias #profesor #master #trainer #zegel #zegelipae #ipae #idat #neuland #bikablo

0 0 1 minute ago
This week as been interesting with it being the test week at the gym it means I have been more flexible with my calories but surprisingly my weight has been going down over this week so I have actually hit my lowest ever.

Got one more day of this test week and then off to a new program. Will be trying an upper/lower split 4 days a week and then 2 days of training boxing for my charity fight at the end of October( more details next week)

#weightloss #weightlossjourney #weightlosstransformation #iifym #gym #keepgoing💪 #mentallystrong #mentallystronger #food #foodphotography #foodporn #fitness #fitspo #workout #getfit #dreambig #staypositive #noexcuses #wod #training #youcandoit #justdoit #healthyliving #caloriecounter #caloriecycling #cheatday #oats #proats #proteinoats

This week as been interesting with it being the test week at the gym it means I have been more flexible with my calories but surprisingly my weight has been going down over this week so I have actually hit my lowest ever.

Got one more day of this test week and then off to a new program. Will be trying an upper/lower split 4 days a week and then 2 days of training boxing for my charity fight at the end of October( more details next week)

#weightloss #weightlossjourney #weightlosstransformation #iifym #gym #keepgoing💪 #mentallystrong #mentallystronger #food #foodphotography #foodporn #fitness #fitspo #workout #getfit #dreambig #staypositive #noexcuses #wod #training #youcandoit #justdoit #healthyliving #caloriecounter #caloriecycling #cheatday #oats #proats #proteinoats

1 0 1 minute ago
Making progress on these tree trunks!  Put on a solid 4 inches in the past year and a half!  4/15/18 was 24” and present is 28”. Fuck yeah!!

Making progress on these tree trunks! Put on a solid 4 inches in the past year and a half! 4/15/18 was 24” and present is 28”. Fuck yeah!!

2 1 1 minute ago
a lil cha cha to start off the weekend right 💋 •
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choreo: @dbm091 💃🏼💃🏼: @katzlovey @deana.n.j 📍: @sohodancela_shok

a lil cha cha to start off the weekend right 💋 •

choreo: @dbm091 💃🏼💃🏼: @katzlovey @deana.n.j 📍: @sohodancela_shok

2 1 1 minute ago
Oggi Predmeja🇸🇮... altri 133 km e 1700 m di dislivello....🚵‍♂️😅👌🏻
#bike #bikeporn #biketrip #cycling #roadbike #cyclist #hobby #training #weekend #saturday #slovenia🇸🇮 #slovenia #bikeclimb #climbbybike #summer #summer2019

Oggi Predmeja🇸🇮... altri 133 km e 1700 m di dislivello....🚵‍♂️😅👌🏻
#bike #bikeporn #biketrip #cycling #roadbike #cyclist #hobby #training #weekend #saturday #slovenia🇸🇮 #slovenia #bikeclimb #climbbybike #summer #summer2019

0 0 1 minute ago
And that’s the 2019 Chile Camp, “Block One” Complete!
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We’ve had two weeks of brilliant sunshine, hard packed artificial snow, near empty slopes (and of were honest, a few too many stones), but now it’s time to head down to #Santiago for a few days R&R before we kick off “Block Two” on Tuesday.
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The boys are flying back in from Argentina whilst a few of the younger guys head home, so the dynamic will be a bit different for the next two weeks, but we’re looking forwards to continuing to push hard in training and setting the guys up for a strong winter.
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Thanks to @teamtrainingelcolorado for keeping the training slopes in good condition this past week, we’ll look forwards to half a metre of new snow on Monday!
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#Chile #Team #Training #Squad #Tech #Practice #Summer #WheresTheSnowAt #Drills #Fun #Friends

And that’s the 2019 Chile Camp, “Block One” Complete!
-
We’ve had two weeks of brilliant sunshine, hard packed artificial snow, near empty slopes (and of were honest, a few too many stones), but now it’s time to head down to #Santiago for a few days R&R before we kick off “Block Two” on Tuesday.
-
The boys are flying back in from Argentina whilst a few of the younger guys head home, so the dynamic will be a bit different for the next two weeks, but we’re looking forwards to continuing to push hard in training and setting the guys up for a strong winter.
-
Thanks to @teamtrainingelcolorado for keeping the training slopes in good condition this past week, we’ll look forwards to half a metre of new snow on Monday!
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#Chile #Team #Training #Squad #Tech #Practice #Summer #WheresTheSnowAt #Drills #Fun #Friends

20 0 1 minute ago

Top #training posts

Tragt ihr Hoodies beim Sport? Oder nur beim Cardio? 💯
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@fitbanana_2010 trägt unseren ALPHA GYM „BIG LOGO“ Hoodie in grey/white! 🔥
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👆 Tap einfach auf das Bild oder nutze den Link in der Bio und du gelangst direkt zum Shop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
‼️ Du möchtest 10% auf deine Bestellung sparen? Schau einfach nach den Infos in den Kommentaren. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔊 Nutze unsere Hashtags und sei ein Teil der Bewegung: 
#TEAMALPHA #ALPHAGYM #ALPHA #ALPHAGYMWEAR
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
[Werbung]

Tragt ihr Hoodies beim Sport? Oder nur beim Cardio? 💯
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@fitbanana_2010 trägt unseren ALPHA GYM „BIG LOGO“ Hoodie in grey/white! 🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👆 Tap einfach auf das Bild oder nutze den Link in der Bio und du gelangst direkt zum Shop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
‼️ Du möchtest 10% auf deine Bestellung sparen? Schau einfach nach den Infos in den Kommentaren. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔊 Nutze unsere Hashtags und sei ein Teil der Bewegung:
#TEAMALPHA #ALPHAGYM #ALPHA #ALPHAGYMWEAR
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
[Werbung]

632 11 1 hour ago
Nach einer sehr genialen Jumping Stunde und einem vegetarischen Yufka liege ich nun frisch geduscht mit gemütlichen Sachen auf der Couch und wir gucken Serie 😍.
Wie war euer Samstag und was macht ihr heut Abend?? .
📸 by @markaaronphoto

Nach einer sehr genialen Jumping Stunde und einem vegetarischen Yufka liege ich nun frisch geduscht mit gemütlichen Sachen auf der Couch und wir gucken Serie 😍.
Wie war euer Samstag und was macht ihr heut Abend?? .
📸 by @markaaronphoto

2,023 44 2 hours ago
Тепло-хорошо (было вчера) ☀️ А я усталь 🥺 Мне нужно немножечко пиццы для восстановления сил 😁А вам, друзья, хорошего субботнего вечера, несмотря на погоду ❤️⠀⠀⠀⠀⠀⠀⠀
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#trackandfield #athletics #runnersrussia #runnersworld #runners #run #runninggirl #athlete #sport #healthy #workout #training #workhard #stadium #спорт #бег #легкаяатлетика #тренировка #лето #август #summmer #summertime #summergirl #fitness

Тепло-хорошо (было вчера) ☀️ А я усталь 🥺 Мне нужно немножечко пиццы для восстановления сил 😁А вам, друзья, хорошего субботнего вечера, несмотря на погоду ❤️⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
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#trackandfield #athletics #runnersrussia #runnersworld #runners #run #runninggirl #athlete #sport #healthy #workout #training #workhard #stadium #спорт #бег #легкаяатлетика #тренировка #лето #август #summmer #summertime #summergirl #fitness

849 6 3 hours ago
Eindelijk weer eens een langer rondje kunnen lopen😁😁🎉11km it is. Muziekje erbij en gaan met de banaan! 💫
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#running #run #training #garminnederland #girlswhorun #hardlopen #beatyesterday #runnersworldnl #girlsberunning #runninggirl #runnergirl #instarun #ikloophard #nevernotrunning #garminnederland #fitdutchies #runnersofig #enjoythedistance #laufen #correre #laufenmachtglücklich #runningmotivation #iloverunning

Eindelijk weer eens een langer rondje kunnen lopen😁😁🎉11km it is. Muziekje erbij en gaan met de banaan! 💫
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#running #run #training #garminnederland #girlswhorun #hardlopen #beatyesterday #runnersworldnl #girlsberunning #runninggirl #runnergirl #instarun #ikloophard #nevernotrunning #garminnederland #fitdutchies #runnersofig #enjoythedistance #laufen #correre #laufenmachtglücklich #runningmotivation #iloverunning

257 1 1 hour ago
#weekendvibes #summervibes #positivevibes #happybirthday @gotohavethoseshoes ☀️🎉🎂🎁 Congratulations on your new entrepreneurial journey girl! God will Bless & Protect your art and creativity! Much success to you ❤️

#weekendvibes #summervibes #positivevibes #happybirthday @gotohavethoseshoes ☀️🎉🎂🎁 Congratulations on your new entrepreneurial journey girl! God will Bless & Protect your art and creativity! Much success to you ❤️

596 5 2 hours ago
Den107
Potkal mě krátkej tréninkovej výpadek, ale dal jsem se rychle dokupy a vracím se zpátky do tempa. Zítra frčíme do Anterselvy, aby sme se trošku rozdejchali v místě nadcházejícího zimního mistrovství světa. V létě jsem tam ještě nebyl a moc se těším.
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I had to skip few training days, but I am allready back in bussiness. We are going to Anterselva tomorrow, where the Winter WCH is going to take place. I haven't been there in summer yet and I am looking forward to it.

#recovery #sport #training #hardwork #biathlon #ceskybiatlon #dyckybiatlon #trénink #mojesezona #photooftheday #fitness #instagood #motivation  #regenerace #fun #healthy #noexcuses #jedemedal #biatlon #italy #anterselva

Den107
Potkal mě krátkej tréninkovej výpadek, ale dal jsem se rychle dokupy a vracím se zpátky do tempa. Zítra frčíme do Anterselvy, aby sme se trošku rozdejchali v místě nadcházejícího zimního mistrovství světa. V létě jsem tam ještě nebyl a moc se těším.
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I had to skip few training days, but I am allready back in bussiness. We are going to Anterselva tomorrow, where the Winter WCH is going to take place. I haven't been there in summer yet and I am looking forward to it.

#recovery #sport #training #hardwork #biathlon #ceskybiatlon #dyckybiatlon #trénink #mojesezona #photooftheday #fitness #instagood #motivation  #regenerace #fun #healthy #noexcuses #jedemedal #biatlon #italy #anterselva

333 5 2 hours ago