#train Instagram Photos & Videos

train - 37.5m posts

スチームロコモティブって言うねんて!
#sl 
#大井川鉄道 
#新金谷駅 
#展望列車 
#青春18きっぷ
#乗り鉄 
#電車 
#鉄道 
#家山駅 駅
#やすもん♪
#ゆるキャラ
#train

スチームロコモティブって言うねんて!
#sl
#大井川鉄道
#新金谷駅
#展望列車
#青春18きっぷ
#乗り鉄
#電車
#鉄道
#家山駅
#やすもん
#ゆるキャラ
#train

0 0 23 seconds ago
@rogerdiazspa  les ofrece los mejores tratamientos estéticos no invasivos para que puedan lograr los mejores beneficiospara el cuerpo y rostro y luzcan tan bien como se sienten.
Que esperas? 
Llama y agenda tu cita! @rogerdiazspa

CENTRAL PLAZA Local JM, pasando los Edificios Central Park, Estacion Delta.

#rumbaanuncios #rumbagaypanama 
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices  #rogerdiazspa

@rogerdiazspa les ofrece los mejores tratamientos estéticos no invasivos para que puedan lograr los mejores beneficiospara el cuerpo y rostro y luzcan tan bien como se sienten.
Que esperas?
Llama y agenda tu cita! @rogerdiazspa

CENTRAL PLAZA Local JM, pasando los Edificios Central Park, Estacion Delta.

#rumbaanuncios #rumbagaypanama
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #rogerdiazspa

2 0 35 seconds ago
I’m getting tighter..🙌🏼 ..had a great session, super start to the week, and this weeks first delivery of my fresh prep meals to keep me on track.! @simplyprepmeals For a discount use the code Stace10 #mondaymotivation #prepmeals #gettinglean #shredding #legday #quadsquad #quads #bootybuilding #biceps #slimthickfit #gains #gym #fit #fitfam #fitnessmotivation #flex #shelifts  #strongwomen #trainhard #train #bodybuilding #bodybuildinglifestyle  #fitnessaddict #womenwholift #gymselfie #eatcleantraindirty #dedication #pushpullgrind #femalebodybuilding

I’m getting tighter..🙌🏼 ..had a great session, super start to the week, and this weeks first delivery of my fresh prep meals to keep me on track.! @simplyprepmeals For a discount use the code Stace10 #mondaymotivation #prepmeals #gettinglean #shredding #legday #quadsquad #quads #bootybuilding #biceps #slimthickfit #gains #gym #fit #fitfam #fitnessmotivation #flex #shelifts #strongwomen #trainhard #train #bodybuilding #bodybuildinglifestyle #fitnessaddict #womenwholift #gymselfie #eatcleantraindirty #dedication #pushpullgrind #femalebodybuilding

1 0 46 seconds ago
It is never too late to be what you might have been. If you’re not dead, then there’s still time🤙
.
.
#leglocker #leglocks  #bjj #nogi #grappling #submission #submissiongrappling #jiujitsu #nogijiujitsu #bjj #brazilianjiujitsu #fight #jiujitsulifestyle #sambo #catchwrestling #train #drill #jiujitsulife #mma #FearTheReaper

It is never too late to be what you might have been. If you’re not dead, then there’s still time🤙
.
.
#leglocker #leglocks #bjj #nogi #grappling #submission #submissiongrappling #jiujitsu #nogijiujitsu #bjj #brazilianjiujitsu #fight #jiujitsulifestyle #sambo #catchwrestling #train #drill #jiujitsulife #mma #FearTheReaper

3 0 49 seconds ago
Day 78 and we smashed 11 minutes 54 seconds 
Edging closer to a twelve minute plank.

Well done Ian Adamson nee limbs fell off in the making of this plank 
Happy Days Plankers 😆

#PlanksBurnMoreCaloriesThanWanks #train #trainhard #olank #planker #planks #tuesday #tuesdayvibes

Day 78 and we smashed 11 minutes 54 seconds
Edging closer to a twelve minute plank.

Well done Ian Adamson nee limbs fell off in the making of this plank
Happy Days Plankers 😆

#PlanksBurnMoreCaloriesThanWanks #train #trainhard #olank #planker #planks #tuesday #tuesdayvibes

0 0 1 minute ago
Waiting for the #train to pass. -listen with headphones for #binaural #railroad sounds :-) - recorded using #hookeaudio #hookeverse #mics

Waiting for the #train to pass. -listen with headphones for #binaural #railroad sounds :-) - recorded using #hookeaudio #hookeverse #mics

0 0 1 minute ago
Got the VIP treatment from @intense.supplements on Saturday. Gym was opened up extra early just for me to train. Tried a supplement for a pump during my workout. Then afterwards, was given a pre-made meal that was so delicious! Unbelievable how he knows I’m a spoiled brat!! 👑☺️🙈
@intense_jerry -
-
-
#workout #aesthetic #supplements #jgotabody #weekend #goodvibes #body #love #workout #happy #sexy #fit #fitness #healthy  #fitnessmotivation #motivation #inspiration  #curvy #muscle #lifestyle #fitmom #instagood #photography #instafit  #beautiful  #latina  #photography #train #art

Got the VIP treatment from @intense.supplements on Saturday. Gym was opened up extra early just for me to train. Tried a supplement for a pump during my workout. Then afterwards, was given a pre-made meal that was so delicious! Unbelievable how he knows I’m a spoiled brat!! 👑☺️🙈
@intense_jerry -
-
-
#workout #aesthetic #supplements #jgotabody #weekend #goodvibes #body #love #workout #happy #sexy #fit #fitness #healthy #fitnessmotivation #motivation #inspiration #curvy #muscle #lifestyle #fitmom #instagood #photography #instafit #beautiful #latina #photography #train #art

21 1 1 minute ago
💪🏽 Plyometrics:
Exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power, speed & strength.
. . .
Jumping squats are a great way to increase you heart rate, burn fat, & workout your full lower body!

Give it a shot! 💥
-
✨Tag a friend, follow & learn!
-
Need help reaching your fitness goal?
Here are 2 options that can help you!
👉🏽 DM me or Email me at
RichardVargas32@gmail.com
for my 8-week training/diet program! 📖
Or
👉🏽 Let me train you one on one, so I can personally help you achieve your fitness goals!💪🏽
-
www.RichInFitness.com
-
#Fitness #Trainer #South #Abs #Southbeach #Sobe #Workout #strongliftwear #doyoueven #Fitspo #Fit #1upnutrition #trainer #personaltrainer #mia #RichInFitness #Train #1up #becomebetter #lean #LHH #LHHMIA #miami #southpoint #team1up #miamibeach #beach #gym #Ifbb #Sponsor

💪🏽 Plyometrics:
Exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power, speed & strength.
. . .
Jumping squats are a great way to increase you heart rate, burn fat, & workout your full lower body!

Give it a shot! 💥
-
✨Tag a friend, follow & learn!
-
Need help reaching your fitness goal?
Here are 2 options that can help you!
👉🏽 DM me or Email me at
RichardVargas32@gmail.com
for my 8-week training/diet program! 📖
Or
👉🏽 Let me train you one on one, so I can personally help you achieve your fitness goals!💪🏽
-
www.RichInFitness.com
-
#Fitness #Trainer #South #Abs #Southbeach #Sobe #Workout #strongliftwear #doyoueven #Fitspo #Fit #1upnutrition #trainer #personaltrainer #mia #RichInFitness #Train #1up #becomebetter #lean #LHH #LHHMIA #miami #southpoint #team1up #miamibeach #beach #gym #Ifbb #Sponsor

3 1 1 minute ago
🌷 PINK MODE! ¿Amantes del color rosa? Nosotras también. 📍Adquiére este outfit en todas nuestras tiendas.

#pinkmode #pink #outfitrosa #loverosa #fitness #fitgirl #girls #fitlife #gymoutfit #gym #train #fitnessmode #lovegym #print #fitstyle #ropafitness #sportwear #fitwear #finesstime #gamarra #myaline #colección2019

🌷 PINK MODE! ¿Amantes del color rosa? Nosotras también. 📍Adquiére este outfit en todas nuestras tiendas.

#pinkmode #pink #outfitrosa #loverosa #fitness #fitgirl #girls #fitlife #gymoutfit #gym #train #fitnessmode #lovegym #print #fitstyle #ropafitness #sportwear #fitwear #finesstime #gamarra #myaline #colección2019

7 0 2 minutes ago
Hi 👋 please check out/follow @gotygotyhotwear 20000 women worldwide 🌎 are using GotyGoty Hot Slimming Gear to Sweat 💦 fast, boost the result of their weightloss journey and transform their body. Invest as low as $11.11 on a GotyGoty Hot Slimming Gear. We offer FREE shipping in the USA 🇺🇸 and Canada 🇨🇦 Visit: www.gotygotyplus .com or www.GotyGoty .com or www.gotygotyusa .com
.
.
.
.
.  #fitness #girlsthatsquat #fitnessmodel #fitnessaddict  #womenpower #workout #biggirlsworkouttoo #prettygirlssweat #cardio #gym #train #girlgains #liketoknowit  #active #strong #fitchicks  #determination #lifestyle #instafitness #getfit #flattummy #eatclean #exercise #waist #melaningoddess #waisttraining #fitmama #waistbelt #fineassgirls

Hi 👋 please check out/follow @gotygotyhotwear 20000 women worldwide 🌎 are using GotyGoty Hot Slimming Gear to Sweat 💦 fast, boost the result of their weightloss journey and transform their body. Invest as low as $11.11 on a GotyGoty Hot Slimming Gear. We offer FREE shipping in the USA 🇺🇸 and Canada 🇨🇦 Visit: www.gotygotyplus .com or www.GotyGoty .com or www.gotygotyusa .com
.
.
.
.
. #fitness #girlsthatsquat #fitnessmodel #fitnessaddict #womenpower #workout #biggirlsworkouttoo #prettygirlssweat #cardio #gym #train #girlgains #liketoknowit #active #strong #fitchicks #determination #lifestyle #instafitness #getfit #flattummy #eatclean #exercise #waist #melaningoddess #waisttraining #fitmama #waistbelt #fineassgirls

2 0 2 minutes ago
What a great weekend with some amazing people. Got to learn from one of the best. @stanefferding and thanks to @torquesc for the invitation. 💪
All photos 📸 photo cred: @torquesc 
#stanefferding #verticaldiet #getvertical #fitness #nutrition #fitnessandhealth #fitfam #couplesthatlift #lift #train #strongman #strongmanwife

What a great weekend with some amazing people. Got to learn from one of the best. @stanefferding and thanks to @torquesc for the invitation. 💪
All photos 📸 photo cred: @torquesc
#stanefferding #verticaldiet #getvertical #fitness #nutrition #fitnessandhealth #fitfam #couplesthatlift #lift #train #strongman #strongmanwife

0 0 2 minutes ago
Um estudo da Universidade Johns Hopkins, nos Estados Unidos, mostrou que a incidência de depressão vem subindo nos adolescentes, especialmente entre as meninas. Bullying na internet e cobranças exageradas estão entre as causas. Desânimo, apetite alterado, piora na escola e sentimentos de negatividade são alguns dos sintomas. Procurar ajuda de um profissional de saúde é essencial para reverter o quadro!
.
Marque um exame ou uma consulta
Telefone (31) 3653-2400
Whatsapp 98239-7038
.
Av. Professor Mário Werneck, 2375, Bairro Buritis
.
contato@vistaclinicbh.com.br
. .
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Um estudo da Universidade Johns Hopkins, nos Estados Unidos, mostrou que a incidência de depressão vem subindo nos adolescentes, especialmente entre as meninas. Bullying na internet e cobranças exageradas estão entre as causas. Desânimo, apetite alterado, piora na escola e sentimentos de negatividade são alguns dos sintomas. Procurar ajuda de um profissional de saúde é essencial para reverter o quadro!
.
Marque um exame ou uma consulta
Telefone (31) 3653-2400
Whatsapp 98239-7038
.
Av. Professor Mário Werneck, 2375, Bairro Buritis
.
contato@vistaclinicbh.com.br
. .
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

2 0 3 minutes ago
It’s Monday— who is hitting the mats today?! 🤜🏻🔥 #motivationmonday #train #fitness #fpma #karate #muaythai #bjj #goals

It’s Monday— who is hitting the mats today?! 🤜🏻🔥 #motivationmonday #train #fitness #fpma #karate #muaythai #bjj #goals

10 0 3 minutes ago
DIA DO CICLISTA

Nessa Segunda-Feira a (SUA FRANQUIA) deseja um Feliz dia do Ciclista para todos que levam essa paixão em seus corações. “Vai em silêncio como nos sonhos, mais acordado que os demais.
Vai ligeiro, vai sem teto e portas na lateral, nem vidro para levantar.
Cheira, escuta, areja, vira, se esquiva, se move, atravessa impetuoso.
Calcula e freia no horizonte, para elegantemente no ar, caminha sobre o pedal.
Tem o motor nas costas e no coração, e nas pernas bombeia petróleo.
Vai em silêncio como morto, vai mais vivo que os demais” 
Que tal uma diferença em nossas vidas? Vamos andar de Bike? 
#ciclismo #bike #speed #montain #bikeindoor #pedala #train #treinodiario #energia #resultado #saude #disposicao #frequencia #acelera #diadociclista #bikeparatodos #maissaude #maisdisposicao #suplementosparabike #aquitemtudo #bestsuplementoseco#jeanbuiu#studiocompanhiafitwell #bela_de_verdade #smartfit #jlracademia

DIA DO CICLISTA

Nessa Segunda-Feira a (SUA FRANQUIA) deseja um Feliz dia do Ciclista para todos que levam essa paixão em seus corações. “Vai em silêncio como nos sonhos, mais acordado que os demais.
Vai ligeiro, vai sem teto e portas na lateral, nem vidro para levantar.
Cheira, escuta, areja, vira, se esquiva, se move, atravessa impetuoso.
Calcula e freia no horizonte, para elegantemente no ar, caminha sobre o pedal.
Tem o motor nas costas e no coração, e nas pernas bombeia petróleo.
Vai em silêncio como morto, vai mais vivo que os demais”
Que tal uma diferença em nossas vidas? Vamos andar de Bike?
#ciclismo #bike #speed #montain #bikeindoor #pedala #train #treinodiario #energia #resultado #saude #disposicao #frequencia #acelera #diadociclista #bikeparatodos #maissaude #maisdisposicao #suplementosparabike #aquitemtudo #bestsuplementoseco #jeanbuiu #studiocompanhiafitwell #bela_de_verdade #smartfit #jlracademia

0 0 3 minutes ago
Big leg session this morning, I like to really work the squeeze at the top of my leg extensions and a nice slow full range of motion.
💥Follow me @chris_frosty_ for my squat video I’ll put up tonight!! 💥follow me @chris_frosty_ for my return to competition in 2020 
#fitnessaddict #training #exercise #fitnessmotivation #workoutmotivation #physique #fitness #instafit #train #fitlife #muscle #gym #gymmotivation #bodybuilding #workout #gymlife #fitness #fit #bodybuildingmotivations #getfit #strong #muscles #gains #weightlifting #powerlifting #bodybuilder #shredded #personaltrainer #strength #lift

Big leg session this morning, I like to really work the squeeze at the top of my leg extensions and a nice slow full range of motion.
💥Follow me @chris_frosty_ for my squat video I’ll put up tonight!! 💥follow me @chris_frosty_ for my return to competition in 2020
#fitnessaddict #training #exercise #fitnessmotivation #workoutmotivation #physique #fitness #instafit #train #fitlife #muscle #gym #gymmotivation #bodybuilding #workout #gymlife #fitness #fit #bodybuildingmotivations #getfit #strong #muscles #gains #weightlifting #powerlifting #bodybuilder #shredded #personaltrainer #strength #lift

3 0 3 minutes ago
You reach higher when supported by others. The global Rendezvous events bring communities together and shape people through challenge, learning and sharing. We love every one of them, and this year’s was pretty damn special.

Next up is Rendezvous Latin America, Rio de Janeiro 7-8 September: check out @pkgenbrasil for details and book now!

Photo by @kiellgram
#pkgenlondon #parkourgenerations #parkour #health #fitness #fit #move #pkgen #fitspo #workout #gym #freerun #train #training #health #healthy #freerunning #londonparkour #fitnessmotivation #strong #motivation #determination #parkourgym #movement #getfit #obstaclecourse #strong #exercise #chainstoregym #parkourlondon

You reach higher when supported by others. The global Rendezvous events bring communities together and shape people through challenge, learning and sharing. We love every one of them, and this year’s was pretty damn special.

Next up is Rendezvous Latin America, Rio de Janeiro 7-8 September: check out @pkgenbrasil for details and book now!

Photo by @kiellgram
#pkgenlondon #parkourgenerations #parkour #health #fitness #fit #move #pkgen #fitspo #workout #gym #freerun #train #training #health #healthy #freerunning #londonparkour #fitnessmotivation #strong #motivation #determination #parkourgym #movement #getfit #obstaclecourse #strong #exercise #chainstoregym #parkourlondon

8 0 4 minutes ago
Klassiker auf der Bayerischen Rollbahn Nürnberg - Passau:
Die DB 151.029-6 im attraktiven Railion Look fährt mit einem KLV-Zug in Richtung Passau. An dieser Stelle sei erwähnt, die alte Betonbrücke bei Postbauer-Heng überwindet die Bahn tatsächlich in einer Steigung. Das heißt, sie ist nach rechts schief gebaut. 😂

#lokführer
#lokomotive
#baureihe
#train
#bahnhof
#trainspotter
#railway
#railroad
#eisenbahn
#deutschebahn
#trainstagram
#trainspotting
#zug
#züge
#eisenbahnbilder
#eisenbahnfieber
#br151

Klassiker auf der Bayerischen Rollbahn Nürnberg - Passau:
Die DB 151.029-6 im attraktiven Railion Look fährt mit einem KLV-Zug in Richtung Passau. An dieser Stelle sei erwähnt, die alte Betonbrücke bei Postbauer-Heng überwindet die Bahn tatsächlich in einer Steigung. Das heißt, sie ist nach rechts schief gebaut. 😂

#lokführer
#lokomotive
#baureihe
#train
#bahnhof
#trainspotter
#railway
#railroad
#eisenbahn
#deutschebahn
#trainstagram
#trainspotting
#zug
#züge
#eisenbahnbilder
#eisenbahnfieber
#br151

1 0 4 minutes ago
I’m getting small 😭 yo guys ALWAYS ALWAYS warm up, I injured my shoulder almost two weeks ago because I didn’t warm up and now I’ve suffered the consequence I can’t lift heavy for at least a week and a half. Finally after settling in our new home and state I can get back on track with my fitness 💪🏼🙌🏻 #utah #vasafitness #sandyutah #vasasandy #fitness #physicalfitness #gym #train #shoulders #back #delts #motivation #dedication #littlewendysbigworkout #lwbw #girlswholift #nofilter

I’m getting small 😭 yo guys ALWAYS ALWAYS warm up, I injured my shoulder almost two weeks ago because I didn’t warm up and now I’ve suffered the consequence I can’t lift heavy for at least a week and a half. Finally after settling in our new home and state I can get back on track with my fitness 💪🏼🙌🏻 #utah #vasafitness #sandyutah #vasasandy #fitness #physicalfitness #gym #train #shoulders #back #delts #motivation #dedication #littlewendysbigworkout #lwbw #girlswholift #nofilter

4 0 4 minutes ago
Confidence, quality and comfort!
@rachelle_carter in the Luxe Mauve and Allure Sports Bra 💜

Confidence, quality and comfort!
@rachelle_carter in the Luxe Mauve and Allure Sports Bra 💜

32 2 5 minutes ago
Tryna mix and match some stuff and find the old groove.
.
.
.
.
.
.
#train #flips #breaking #tricking #hiphop #movement #losangeles #laliving #socal #cali #california #pinoy #la #westcoast #sore #dying

Tryna mix and match some stuff and find the old groove.
.
.
.
.
.
.
#train #flips #breaking #tricking #hiphop #movement #losangeles #laliving #socal #cali #california #pinoy #la #westcoast #sore #dying

4 1 5 minutes ago
Another hot ass day in the gym 🤙🏼 Killer chest and shoulder workout with my hottie @builtbyblum🥰 
Too bad taking selfies doesn’t make you loose weight because I’d be skinny as hell right now😂😛♥️

Another hot ass day in the gym 🤙🏼 Killer chest and shoulder workout with my hottie @builtbyblum🥰
Too bad taking selfies doesn’t make you loose weight because I’d be skinny as hell right now😂😛♥️

9 1 5 minutes ago
I need to be more proud of myself for creating and carrying out this healthy lifestyle I have fallen in love with. I find myself being way to critical of what I don’t like in the mirror instead of thanking myself for the hours of hard work I’ve put in since I started my journey. Be proud of YOU. You look AMAZING. 🥰
•
•
•
•
#workout #workouts #work #workoutmotivation #gym #gymshark #gymshark66 #gymmotivation #gymlife #gymlife💪 #gymlifestyle #train #training  #girlswholift #girlpower #fitspo #fitness #fitnessmotivation #fit #heal #bodybuilding #killyourworkout

I need to be more proud of myself for creating and carrying out this healthy lifestyle I have fallen in love with. I find myself being way to critical of what I don’t like in the mirror instead of thanking myself for the hours of hard work I’ve put in since I started my journey. Be proud of YOU. You look AMAZING. 🥰




#workout #workouts #work #workoutmotivation #gym #gymshark #gymshark66 #gymmotivation #gymlife #gymlife💪 #gymlifestyle #train #training #girlswholift #girlpower #fitspo #fitness #fitnessmotivation #fit #heal #bodybuilding #killyourworkout

22 5 5 minutes ago
¡ Sabemos que busca la mejor preparación y certificación !

2da Preventa de Cursos de Preparador Físico de Fútbol - SEPTIEMBRE. Adquiere tu vacantes y certificate con la escuela de mayor experiencia FITNESS y DEPORTIVA.

Información vía Inbox, Whatsapp (+51) 945 447 484, Chat web: http://bit.ly/2yrqqm8
.
.
.
#salud #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivacion #instagood #entrenamientofuncional #dieta #entrenamiento #eatclean #ejercicios #lima #futbol #Preparadorfisico #Soccer #Lima

¡ Sabemos que busca la mejor preparación y certificación !

2da Preventa de Cursos de Preparador Físico de Fútbol - SEPTIEMBRE. Adquiere tu vacantes y certificate con la escuela de mayor experiencia FITNESS y DEPORTIVA.

Información vía Inbox, Whatsapp (+51) 945 447 484, Chat web: http://bit.ly/2yrqqm8
.
.
.
#salud #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivacion #instagood #entrenamientofuncional #dieta #entrenamiento #eatclean #ejercicios #lima #futbol #Preparadorfisico #Soccer #Lima

4 0 5 minutes ago
🇦🇺🏆🇺🇸 Welcome to the AD Alumni @ashleypernecker who has already tasted international success winning the 2019 U16 800m British Columbia Championship in Canada ✨ Ash is a multi event athlete who is achieving at National level in Australia and will arrive with an impact in the NCAA Fall 2023 #linkinbio

🇦🇺🏆🇺🇸 Welcome to the AD Alumni @ashleypernecker who has already tasted international success winning the 2019 U16 800m British Columbia Championship in Canada ✨ Ash is a multi event athlete who is achieving at National level in Australia and will arrive with an impact in the NCAA Fall 2023 #linkinbio

5 1 6 minutes ago
Want to get fit?
Lose weight?
Or just feel alive again!
Book for a consultation with @faceoffitness246 today to see how we can help you achieve your fitness dreams!
#nopainnogain -
-
-
#health #fitness #fit #barbados #fitnessmodel #fitnessaddict #fitspo #workout #246 #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #exercise #cropover

Want to get fit?
Lose weight?
Or just feel alive again!
Book for a consultation with @faceoffitness246 today to see how we can help you achieve your fitness dreams!
#nopainnogain -
-
-
#health #fitness #fit #barbados #fitnessmodel #fitnessaddict #fitspo #workout #246 #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #exercise #cropover

4 0 6 minutes ago
Thought I’d share this lateral raise variation I really like - I feel this isolates medial delt better than any other variation. One key thing on this is to keep your head back so you don’t engage upper traps, also only let your hands come down beside your hips, no crossing over in front of the body for the same reason💯💪🏼

Thought I’d share this lateral raise variation I really like - I feel this isolates medial delt better than any other variation. One key thing on this is to keep your head back so you don’t engage upper traps, also only let your hands come down beside your hips, no crossing over in front of the body for the same reason💯💪🏼

13 2 6 minutes ago
ʄօʟʟօա ʏօʊʀ ɖʀɛǟʍֆ...☁️
•
•
•
Follow—》@art.da_naju 
Follow—》@art.da_naju •
•
•
#love #luv #amor #train #subway #trem #mariafumaça #foto #fotografia #camera #arte #art #photo #photos #photoshop #follow #instagram #sky #céu #trilhos

ʄօʟʟօա ʏօʊʀ ɖʀɛǟʍֆ...☁️



Follow—》@art.da_naju
Follow—》@art.da_naju


#love #luv #amor #train #subway #trem #mariafumaça #foto #fotografia #camera #arte #art #photo #photos #photoshop #follow #instagram #sky #céu #trilhos

0 0 7 minutes ago

Top #train posts

Day 9: I’m going to the Olympics! 🤯
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This morning could not have gone worse; I slipped twice in speed, had a terrible boulder round, and threw a Hail Mary in Lead. Through events, some  uncontrollable by myself, I managed to get enough points to qualify for the Olympics. 😍🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It feels like a weird dream that I might wake up from at any given second. 🙈
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have to take this moment, this post, to thank everyone around me. The support I feel from everyone is nothing short of amazing. My Canadian Team here on the ground (@alannah_yip @allisonvest @jason.holowach @becca_frangos @lucasuchida , the Canadian staff @head.wilson @climbCanada , our wonder Physio @lenlenlemon , all my sponsors listed below, my management team @delve.media , the whole b2ten organization; people know who they are and I appreciate every one of you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have had the dream of going to the Olympics since before I can remember; that becoming a reality now, in the sport of climbing that I love so dearly is just ... unbelievable. ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@adidasterrex | @scarpana | @joerockheads | @verticalartclimbing | @flashedclimbing | @perfect_descent | @visaca
#verticalart #climbing #train #canada #instagood #picoftheday #photooftheday #athlete #igers #amazing #sports #fitspo #gymlife #power #fitfam #adventure #fitness #work #workhard #workout #strength #challenge #follow #ninja #gym #fun #olympics #olympics2020

Day 9: I’m going to the Olympics! 🤯
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This morning could not have gone worse; I slipped twice in speed, had a terrible boulder round, and threw a Hail Mary in Lead. Through events, some uncontrollable by myself, I managed to get enough points to qualify for the Olympics. 😍🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It feels like a weird dream that I might wake up from at any given second. 🙈
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have to take this moment, this post, to thank everyone around me. The support I feel from everyone is nothing short of amazing. My Canadian Team here on the ground (@alannah_yip @allisonvest @jason.holowach @becca_frangos @lucasuchida , the Canadian staff @head.wilson @climbCanada , our wonder Physio @lenlenlemon , all my sponsors listed below, my management team @delve.media , the whole b2ten organization; people know who they are and I appreciate every one of you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have had the dream of going to the Olympics since before I can remember; that becoming a reality now, in the sport of climbing that I love so dearly is just ... unbelievable. ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@adidasterrex | @scarpana | @joerockheads | @verticalartclimbing | @flashedclimbing | @perfect_descent | @visaca
#verticalart #climbing #train #canada #instagood #picoftheday #photooftheday #athlete #igers #amazing #sports #fitspo #gymlife #power #fitfam #adventure #fitness #work #workhard #workout #strength #challenge #follow #ninja #gym #fun #olympics #olympics2020

16,731 456 9 hours ago
Celebriamo la giornata mondiale della fotografia, con una delle immagini più belle della rubrica fotografia #Railwayheart
Grazie Antonino @lafotografiainviaggio per lo splendido scatto! #WorldPhotoDay
#giornatamondialedellafoto

#fsitaliane #ferrovie #italy #travel #train #traintravel #nofilter #travelgram #igersitalia  #fotografiaferroviaria #frecciarossa #rubricafotografica #stazione #treno @frecciarossaofficial

Celebriamo la giornata mondiale della fotografia, con una delle immagini più belle della rubrica fotografia #Railwayheart
Grazie Antonino @lafotografiainviaggio per lo splendido scatto! #WorldPhotoDay
#giornatamondialedellafoto

#fsitaliane #ferrovie #italy #travel #train #traintravel #nofilter #travelgram #igersitalia #fotografiaferroviaria #frecciarossa #rubricafotografica #stazione #treno @frecciarossaofficial

2,378 23 3 hours ago
The motto

The motto

162 11 2 hours ago
CinemArtistry 🎥
A Cure for Wellness (2017)
Dir. Gore Verbinski
DP. Bojan Bazelli

CinemArtistry 🎥
A Cure for Wellness (2017)
Dir. Gore Verbinski
DP. Bojan Bazelli

787 16 6 hours ago
Hello, hello 🤗
Da bin ich auch mal wieder 😄 lange nichts gehört, lange nicht gesehen 🤷🏼‍♀️ musste leider eine längere kurze Sport- und Laufpause einlegen... ich bin ja im Grunde nie krank (* #klopfaufholz ) aber ganz nach dem Motto „haste scheisse am Bein, dann haste scheisse am Bein“ komme ich dann immer mit besonders blöden Dingen um die Ecke 🙄🥴 Naja, geht schon wieder Berg auf ( fürs erste zu mindest ) und somit bin ich dann gerade fröhliche 2km Laufen gewesen 🏃🏼‍♀️💥 booom, besser als nichts!! Hoffe ihr hattet einen guten Wochenstart ~~~~
#run #running #monday #lifestyle #runnerslife #runninggirl #garmin #train #training #nevernotrunning #nevereverquit #noexcuses #runisfun #läuferherz #marathon #halfmaraton #berlinhalf #focus #goals #glückspilz #wasdichnichtumbringtmachtdichstärker #runnerslife #instarunners #runningmotivation #fitspiration

Hello, hello 🤗
Da bin ich auch mal wieder 😄 lange nichts gehört, lange nicht gesehen 🤷🏼‍♀️ musste leider eine längere kurze Sport- und Laufpause einlegen... ich bin ja im Grunde nie krank (* #klopfaufholz ) aber ganz nach dem Motto „haste scheisse am Bein, dann haste scheisse am Bein“ komme ich dann immer mit besonders blöden Dingen um die Ecke 🙄🥴 Naja, geht schon wieder Berg auf ( fürs erste zu mindest ) und somit bin ich dann gerade fröhliche 2km Laufen gewesen 🏃🏼‍♀️💥 booom, besser als nichts!! Hoffe ihr hattet einen guten Wochenstart ~~~~
#run #running #monday #lifestyle #runnerslife #runninggirl #garmin #train #training #nevernotrunning #nevereverquit #noexcuses #runisfun #läuferherz #marathon #halfmaraton #berlinhalf #focus #goals #glückspilz #wasdichnichtumbringtmachtdichstärker #runnerslife #instarunners #runningmotivation #fitspiration

258 13 4 hours ago
OUR OFFICIAL REVIEW OF @GRITBXNG 🥊 IS HERE~
—
We checked out out this brand✨new Union Square spot yesterday for a 50 min sweat consisting of boxing, running + floor work. Basically if Rumble, Switch Playground and Barry’s had a very extra baby, it would be GRIT.

Before we dive into the details of the class, we need to take a moment for the studio itself. It was literally one bouncer away from feeling like an NYC nightclub (it IS backed by Pitbull after all...). Right away, you’re greeted with full disco ball decor and a fully-loaded (YES, with alcohol) bar - they had a bartender serving cocktails, green juice mocktails, kombucha + more.

The staff was super friendly & there was a high level a of energy + excitement. When we walked into the actual classroom, the club vibes definitely intensified: full on light show, music and various screens (+ more disco balls ... duh). Now onto the workout: there were 3 stations - floor work, boxing on the water bag + running on the treadmill. You do 1 round at each station, then a quick lightning bolt ⚡️round to finish it off (2 mins at each station). We loved this setup because it made the workout fly by. Not sure about you guys, but we always feel more exhausted going through an entire round knowing you have to repeat the full thing 2 or 3 more times.

Once the class ended, we were EXHAUSTED and v sweaty - and although the instructor is very hands off (there’s legit 70 or more people in the room!) the moves were all demonstrated on screens so it was pretty fool proof. There was plenty of locker space downstairs with fully stocked showers and refresh stations.

This workout is definitely worth trying for yourself (even as a social activity ... we reco bringing a friend!) Will you guys be checking it out? xx #ssssweats

OUR OFFICIAL REVIEW OF @GRITBXNG 🥊 IS HERE~

We checked out out this brand✨new Union Square spot yesterday for a 50 min sweat consisting of boxing, running + floor work. Basically if Rumble, Switch Playground and Barry’s had a very extra baby, it would be GRIT.

Before we dive into the details of the class, we need to take a moment for the studio itself. It was literally one bouncer away from feeling like an NYC nightclub (it IS backed by Pitbull after all...). Right away, you’re greeted with full disco ball decor and a fully-loaded (YES, with alcohol) bar - they had a bartender serving cocktails, green juice mocktails, kombucha + more.

The staff was super friendly & there was a high level a of energy + excitement. When we walked into the actual classroom, the club vibes definitely intensified: full on light show, music and various screens (+ more disco balls ... duh). Now onto the workout: there were 3 stations - floor work, boxing on the water bag + running on the treadmill. You do 1 round at each station, then a quick lightning bolt ⚡️round to finish it off (2 mins at each station). We loved this setup because it made the workout fly by. Not sure about you guys, but we always feel more exhausted going through an entire round knowing you have to repeat the full thing 2 or 3 more times.

Once the class ended, we were EXHAUSTED and v sweaty - and although the instructor is very hands off (there’s legit 70 or more people in the room!) the moves were all demonstrated on screens so it was pretty fool proof. There was plenty of locker space downstairs with fully stocked showers and refresh stations.

This workout is definitely worth trying for yourself (even as a social activity ... we reco bringing a friend!) Will you guys be checking it out? xx #ssssweats

2,169 107 6 hours ago