#tonmtonm Instagram Photos & Videos

tonmtonm - 179 posts

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#TonmTonm 💙❤

#TonmTonm 💙❤
235 4 21 October, 2019

Manje lakay #tonmtonm #jeremiehaiti

Manje lakay #tonmtonm #jeremiehaiti
10 0 4 October, 2019

#TonmTonm 💙❤

#TonmTonm 💙❤
273 7 30 September, 2019

Aujourd’hui, le maïs est devenu la première céréale cultivée dans le monde, devant le riz et le blé. Récolté en grain ou avec toute la plante, le maïs est largement utilisé dans l’alimentation animale et humaine, et pour des usages industriels. .
An ayiti nou manje'l sou anpil fò'm : mayi kole, mayi a sòs pwa, mayi bouyi, mayi boukannen, akasan, labouyi mayi, chanmchanm , mayi ak fèy etc... @radarekolokal @dekouvriayiti_
@dekouvriayiti

#haiti #ayiti #manje #haitianfood #culture #haitianculture #bonbagay #bonmanje #tonmtonm #manjelakay #succulents #good #welcometohaiti #instagood #instagram #mayi #mayibouyi #mayiboukannen #mayikole #chanmchanm #labouyimayi #koupedwet #bonmanje #konsomelokal #radarekolokal #dekouvriayiti

Aujourd’hui, le maïs est devenu la première céréale cultivée dans le monde, devant le riz et le blé. Récolté en grain ou avec toute la plante, le maïs est largement utilisé dans l’alimentation animale et humaine, et pour des usages industriels. .
An ayiti nou manje'l sou anpil fò'm : mayi kole, mayi a sòs pwa, mayi bouyi, mayi boukannen, akasan, labouyi mayi, chanmchanm , mayi ak fèy etc... @radarekolokal @dekouvriayiti_
@dekouvriayiti

#haiti #ayiti #manje #haitianfood  #culture #haitianculture  #bonbagay #bonmanje #tonmtonm #manjelakay #succulents #good #welcometohaiti #instagood #instagram  #mayi #mayibouyi #mayiboukannen #mayikole #chanmchanm #labouyimayi #koupedwet #bonmanje #konsomelokal #radarekolokal #dekouvriayiti
15 0 21 September, 2019

#FoodFriday BreadFruit aka Lam Veritab😋Do you eat it? Personally, I love fried breadfruit but I can’t stand Tonmtonm 🤷🏿‍♀️ @timache312
Sending Kreyól Vibes🇭🇹
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Follow @haitiansinorlando @haitianwomenmeetupclub @haitianartstrokes
#haitianswhoblog #haitianblogger #travelblogger #fashionblogger #visualstoryteller #blackswhoblog #lifestyleblogger #haitianwoman #nyblogger  #foodie #foodislife #haitianfood #haitiancuisine #breadfruit #tonmtonm #haitians #haiti #ayiticherie #🇭🇹

#FoodFriday BreadFruit aka Lam Veritab😋Do you eat it? Personally, I love fried breadfruit but I can’t stand Tonmtonm 🤷🏿‍♀️ @timache312
Sending Kreyól Vibes🇭🇹
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Follow @haitiansinorlando @haitianwomenmeetupclub @haitianartstrokes
#haitianswhoblog #haitianblogger #travelblogger #fashionblogger #visualstoryteller #blackswhoblog #lifestyleblogger #haitianwoman #nyblogger #foodie #foodislife #haitianfood #haitiancuisine #breadfruit #tonmtonm #haitians #haiti #ayiticherie #🇭🇹
99 17 13 September, 2019

#TonmTonm 💙❤

#TonmTonm 💙❤
248 7 12 September, 2019

Jérémie, un mariage de Verdure et Sécurité. #Comparette #Tonmtonm #Pisquette, #Zangi.

Jérémie, un mariage de Verdure et Sécurité. #Comparette #Tonmtonm #Pisquette, #Zangi.
7 0 5 September, 2019
#tonmtonm liye #100 % #haitian
65 0 2 September, 2019

Manje Lakay #tonmtonm #jeremiehaiti

Manje Lakay #tonmtonm #jeremiehaiti
16 1 31 August, 2019

Team CStL... Retrouvailles #Mood #Drink #Music #Tonmtonm #St_louisiens__St_louisiennes ...

Team CStL... Retrouvailles #Mood #Drink #Music #Tonmtonm #St_louisiens__St_louisiennes ...
24 0 28 August, 2019

Ayiti pa potoprens
Fè yon rive nan vil pwovens yo, vin fè touris lokal. Vin Jeremi #grandans_ayiti, vin manje #tonmtonm ak bon #kalalou. Se yon bagay ekstwaòdinè wi, vin goute l. Pa kite se moun kap di'w li bon, vin goute l.

Ayiti pa potoprens
Fè yon rive nan vil pwovens yo, vin fè touris lokal. Vin Jeremi #grandans_ayiti, vin manje #tonmtonm ak bon #kalalou. Se yon bagay ekstwaòdinè wi, vin goute l. Pa kite se moun kap di'w li bon, vin goute l.
28 5 14 August, 2019

#TonmTonm 💙❤

#TonmTonm 💙❤
317 11 14 August, 2019
Manje peyim
#tonmtonm
#espesyalitenou
7 0 11 August, 2019
#lakayselakay #tonmtonm
14 2 10 August, 2019

Bon après-midi. #Jérémie #Tonmtonm

Bon après-midi. #Jérémie #Tonmtonm
13 2 9 July, 2019

Pran poz nou pa we kiyesss #TONMTONM Thug yo pa k kenbe ankorrr non mezanmiiiiiiiiiiii 😢

Pran poz nou pa we kiyesss #TONMTONM Thug yo pa k kenbe ankorrr non mezanmiiiiiiiiiiii 😢
72 24 6 July, 2019

AN NOU RELANSE PWODIKSYON VERITAB

Non syantifik-->> Artocarpus incisa var.non seminifera
Fanmi--> Moraceae

Veritab (oubyen #Lam) se yon fwi ki gen anpil enpòtans nan alimantasyon ak sante moun, paske li gen anpil: #VitaminA, #VitaminB1, #VitaminB6, #VitaminC, #VitaminD, #Kalsyòm, #Fè, #Fosfò, #Sodyòm, #Potasyòm ak anpil #Pwoteyin ladan li. Lam bay moun ki gen #Feblès anpil #Enèji paske li gen anpil #Kaboyidrat (Farin ak Lanmidon). An Ayiti, se nan gran sid la (Sid/Sidès/Grandans) yo kiltive lam pi plis, men nou kapab kiltive li nan tout lòt depatman peyi a ki gen zòn ki pa depase 700 mèt altitid.

Lam veritab se yon gwo richès, paske:
1) yo prepare #TonmTonm avèk li

2) yo manje li fri oubyen bouyi

3) yo sèvi avèk li pou fè #Farin_Lam

4) yo prepare #Ji_Lam, #Boulèt_Lam, #Pire_Lam, #Gratine_Lam ak lòt menu avèk li

5) yo fè #Papita_Lam avèk li ak anpil lòt bagay ankò.
#Edikasyon_Se_Richès #Agrikilti_Se_Richès
#An_Nou_Relanse_Pwodiksyon_Veritab

AN NOU RELANSE PWODIKSYON VERITAB

Non syantifik-->> Artocarpus incisa var.non seminifera
Fanmi--> Moraceae

Veritab (oubyen #Lam) se yon fwi ki gen anpil enpòtans nan alimantasyon ak sante moun, paske li gen anpil: #VitaminA, #VitaminB1, #VitaminB6, #VitaminC, #VitaminD, #Kalsyòm, #Fè, #Fosfò, #Sodyòm, #Potasyòm ak anpil #Pwoteyin ladan li. Lam bay moun ki gen #Feblès anpil #Enèji paske li gen anpil #Kaboyidrat (Farin ak Lanmidon). An Ayiti, se nan gran sid la (Sid/Sidès/Grandans) yo kiltive lam pi plis, men nou kapab kiltive li nan tout lòt depatman peyi a ki gen zòn ki pa depase 700 mèt altitid.

Lam veritab se yon gwo richès, paske:
1) yo prepare #TonmTonm avèk li

2) yo manje li fri oubyen bouyi

3) yo sèvi avèk li pou fè #Farin_Lam

4) yo prepare #Ji_Lam, #Boulèt_Lam, #Pire_Lam, #Gratine_Lam ak lòt menu avèk li

5) yo fè #Papita_Lam avèk li ak anpil lòt bagay ankò.
#Edikasyon_Se_Richès #Agrikilti_Se_Richès 
#An_Nou_Relanse_Pwodiksyon_Veritab
13 0 24 June, 2019

Bonjou tout zanmi m yo!
Mwen kòmanse pran sant #Vakans lan paske #LAMVERITAB mwen yo preske pare.
Grangou vreman rèd, anea Bondye fe yon donnen anpil.
Maten #JakVereitab, aprè midi #Tonmtonm, aswè #JijLam, dèfwa #LamBoukannen ak #zaboka.

#KoteKobPetroKaribea!

Bonjou tout zanmi m yo!
Mwen kòmanse pran sant #Vakans lan paske #LAMVERITAB mwen yo preske pare.
Grangou vreman rèd, anea Bondye fe yon donnen anpil.
Maten #JakVereitab, aprè midi #Tonmtonm, aswè #JijLam, dèfwa #LamBoukannen ak #zaboka.

#KoteKobPetroKaribea!
3 2 19 June, 2019
#Tonmtonm #JeremieHT
5 0 18 June, 2019

I’ve been missing out on this bomb ass dish all my life 😩😋 #tonmtonm #fufu #haiti #africa #food

I’ve been missing out on this bomb ass dish all my life 😩😋 #tonmtonm #fufu #haiti #africa #food
49 16 11 June, 2019

💥💥 Haitians call it tonmtonm and most African nations call it foo foo🌿🌿 swallowed, but never chewed 💥😩
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.Jérémie, Haïti 🌿🌿

💥💥 Haitians call it tonmtonm and most African nations call it foo foo🌿🌿 swallowed, but never chewed 💥😩
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.Jérémie, Haïti 🌿🌿
99 6 30 May, 2019

Haitian Girl eating #Tonmtonm ak kalalou with crab

Haitian Girl eating #Tonmtonm ak kalalou with crab
2 0 5 May, 2019

#Blondedy pa vale #TonmTonm li moulen’l 😩🤔 #Haiti #VibeKreyol

#Blondedy pa vale #TonmTonm li moulen’l 😩🤔 #Haiti #VibeKreyol
2,352 173 4 May, 2019

On the menu tonight & every Thursdays #kalalou Ak #tomtom (okra & breadfruit) @hrgrill dine in or pick up #tonmtonm #haitianfood #hrgrill #sunrisefl #browardcounty #954 #haitianrestaurant #hrgrill‼️

On the menu tonight & every Thursdays #kalalou Ak #tomtom (okra & breadfruit) @hrgrill dine in or pick up #tonmtonm #haitianfood #hrgrill #sunrisefl #browardcounty #954 #haitianrestaurant #hrgrill‼️
328 9 4 April, 2019

#Tonmtonm@ Le Tablier restoran, Delmas 73, tou prè Ambassade Canada a

#Tonmtonm@ Le Tablier restoran, Delmas 73, tou prè Ambassade Canada a
4 3 29 March, 2019

#Tonmtonm@ Le Tablier restoran, Delmas 73, tou prè Ambassade Canada a

#Tonmtonm@ Le Tablier restoran, Delmas 73, tou prè Ambassade Canada a
2 0 29 March, 2019

#Tonmtonm@ Le Tablier restoran, Delmas 73, tou prè Ambassade Canada a

#Tonmtonm@ Le Tablier restoran, Delmas 73, tou prè Ambassade Canada a
13 3 29 March, 2019

Did you know? - A LITTLE HISTORY ABOUT “TONMTONM”

Tomtom ak Kalalou Gombo is now considered to be traditional to the town of Jeremie in southern Haiti, but in colonial times this was the everyday dish of the Haitians. Recall the traditional Haitian lullaby “Dodo Titit.”
The breadfruit hanged from tall, lush, tropical trees and practically fell from the sky — as it still does. The yield from breadfruit trees (Artocarpus altilis) is one of the highest for any food plant: a single fruit can feed a family, and one tree can produce over 200 fruits each season. Breadfruit originates from Asia; it is unclear how it reached the Americas, but it was already there in the 17th century.
Gombo/okra (Hibiscus esculentus) was also easy to come by in colonial times because it grows quickly in tropical climates. Gombo probably originated in Ethiopia and was introduced into the Americas with the slave trade around the mid 1600’s. The fruit was familiar to the West Africans who had been kidnapped to Haiti. It is called “kingombo” in various Bantu languages and “ọ́kụ̀rụ̀” in the Igbo language spoken in Nigeria.
Haitian proverb: “Ou sèl dwèt pa manjé kalalou gombo” (One finger does not eat kalalou gombo)
Tomtom ak kalalou is never eaten alone. The traditional way to partake of this dish is to place the breadfruit mash in the middle of a table, the gumbo purée alongside it, and have the extended family take turns at digging into the breadfruit with index fingers, then into the gumbo sauce for flavoring, and then lightly into the mouth with one gulp until the next round.
It takes a long time to eat, and this is a good occasion for conversation and stories, hence the name “Callaloo” for the superb journal of the African diaspora and Black writers worldwide.

History by: Dady Chery
Tonmtonm made by: Chef Ash @ashcuisine1

#traditionalfood #haitianafricanconnection #foodislife #gumbo #tonmtonm #oumanjedeja 😋😋 - #welcome_2_haiti #haiti

Did you know? -  A LITTLE HISTORY ABOUT “TONMTONM”

Tomtom ak Kalalou Gombo is now considered to be traditional to the town of Jeremie in southern Haiti, but in colonial times this was the everyday dish of the Haitians. Recall the traditional Haitian lullaby “Dodo Titit.”
The breadfruit hanged from tall, lush, tropical trees and practically fell from the sky — as it still does. The yield from breadfruit trees (Artocarpus altilis) is one of the highest for any food plant: a single fruit can feed a family, and one tree can produce over 200 fruits each season. Breadfruit originates from Asia; it is unclear how it reached the Americas, but it was already there in the 17th century.
Gombo/okra (Hibiscus esculentus) was also easy to come by in colonial times because it grows quickly in tropical climates. Gombo probably originated in Ethiopia and was introduced into the Americas with the slave trade around the mid 1600’s. The fruit was familiar to the West Africans who had been kidnapped to Haiti. It is called “kingombo” in various Bantu languages and “ọ́kụ̀rụ̀” in the Igbo language spoken in Nigeria.
Haitian proverb: “Ou sèl dwèt pa manjé kalalou gombo” (One finger does not eat kalalou gombo)
Tomtom ak kalalou is never eaten alone. The traditional way to partake of this dish is to place the breadfruit mash in the middle of a table, the gumbo purée alongside it, and have the extended family take turns at digging into the breadfruit with index fingers, then into the gumbo sauce for flavoring, and then lightly into the mouth with one gulp until the next round.
It takes a long time to eat, and this is a good occasion for conversation and stories, hence the name “Callaloo” for the superb journal of the African diaspora and Black writers worldwide.

History by: Dady Chery
Tonmtonm made by: Chef Ash @ashcuisine1

#traditionalfood #haitianafricanconnection #foodislife #gumbo #tonmtonm #oumanjedeja 😋😋 - #welcome_2_haiti #haiti
3,402 248 26 March, 2019

Top #tonmtonm posts

A LITTLE HISTORY ABOUT “TONMTONM”

Tomtom ak Kalalou Gombo is now considered to be traditional to the town of Jeremie in southern Haiti, but in colonial times this was the everyday dish of the Haitians. Recall the traditional Haitian lullaby “Dodo Titit.”
The breadfruit hanged from tall, lush, tropical trees and practically fell from the sky — as it still does. The yield from breadfruit trees (Artocarpus altilis) is one of the highest for any food plant: a single fruit can feed a family, and one tree can produce over 200 fruits each season. Breadfruit originates from Asia; it is unclear how it reached the Americas, but it was already there in the 17th century.
Gombo/okra (Hibiscus esculentus) was also easy to come by in colonial times because it grows quickly in tropical climates. Gombo probably originated in Ethiopia and was introduced into the Americas with the slave trade around the mid 1600’s. The fruit was familiar to the West Africans who had been kidnapped to Haiti. It is called “kingombo” in various Bantu languages and “ọ́kụ̀rụ̀” in the Igbo language spoken in Nigeria.
Haitian proverb: “Ou sèl dwèt pa manjé kalalou gombo” (One finger does not eat kalalou gombo)
Tomtom ak kalalou is never eaten alone. The traditional way to partake of this dish is to place the breadfruit mash in the middle of a table, the gumbo purée alongside it, and have the extended family take turns at digging into the breadfruit with index fingers, then into the gumbo sauce for flavoring, and then lightly into the mouth with one gulp until the next round.
It takes a long time to eat, and this is a good occasion for conversation and stories, hence the name “Callaloo” for the superb journal of the African diaspora and Black writers worldwide.

History by: Dady Chery
Tonmtonm made by: Chef Ash

#traditionalfood #haitianafricanconnection #foodislife #gumbo #tonmtonm #oumanjedeja 😋😋

A LITTLE HISTORY ABOUT “TONMTONM”

Tomtom ak Kalalou Gombo is now considered to be traditional to the town of Jeremie in southern Haiti, but in colonial times this was the everyday dish of the Haitians. Recall the traditional Haitian lullaby “Dodo Titit.”
The breadfruit hanged from tall, lush, tropical trees and practically fell from the sky — as it still does. The yield from breadfruit trees (Artocarpus altilis) is one of the highest for any food plant: a single fruit can feed a family, and one tree can produce over 200 fruits each season. Breadfruit originates from Asia; it is unclear how it reached the Americas, but it was already there in the 17th century.
Gombo/okra (Hibiscus esculentus) was also easy to come by in colonial times because it grows quickly in tropical climates. Gombo probably originated in Ethiopia and was introduced into the Americas with the slave trade around the mid 1600’s. The fruit was familiar to the West Africans who had been kidnapped to Haiti. It is called “kingombo” in various Bantu languages and “ọ́kụ̀rụ̀” in the Igbo language spoken in Nigeria.
Haitian proverb: “Ou sèl dwèt pa manjé kalalou gombo” (One finger does not eat kalalou gombo)
Tomtom ak kalalou is never eaten alone. The traditional way to partake of this dish is to place the breadfruit mash in the middle of a table, the gumbo purée alongside it, and have the extended family take turns at digging into the breadfruit with index fingers, then into the gumbo sauce for flavoring, and then lightly into the mouth with one gulp until the next round.
It takes a long time to eat, and this is a good occasion for conversation and stories, hence the name “Callaloo” for the superb journal of the African diaspora and Black writers worldwide.

History by: Dady Chery
Tonmtonm made by: Chef Ash

#traditionalfood #haitianafricanconnection #foodislife #gumbo #tonmtonm #oumanjedeja 😋😋
91 5 30 September, 2018

It's fufu time..... #tonmtonm #Fanmjeremie @prettyloune87 @jeleyd @joliesarah31 nou pap pran yon bouche medames lol

It's fufu time.....#tonmtonm #Fanmjeremie @prettyloune87 @jeleyd @joliesarah31 nou pap pran yon bouche medames lol
8 4 16 July, 2014

Making me and mama our favorite before she head out for work #tonmtonm #fufu #Jeremienne #Haiti 😊😩😌 I skipped my workout this morning just for this 🙈🙈🙊😁 @prettyloune87 wap pran de Bouche sem lol 😋😜😝

Making me and mama our favorite before she head out for work #tonmtonm #fufu #Jeremienne #Haiti 😊😩😌 I skipped my workout this morning just for this 🙈🙈🙊😁 @prettyloune87 wap pran de Bouche sem lol 😋😜😝
14 17 9 hours ago

#FoodFriday BreadFruit aka Lam Veritab😋Do you eat it? Personally, I love fried breadfruit but I can’t stand Tonmtonm 🤷🏿‍♀️ @timache312
Sending Kreyól Vibes🇭🇹
.
.
Follow @haitiansinorlando @haitianwomenmeetupclub @haitianartstrokes
#haitianswhoblog #haitianblogger #travelblogger #fashionblogger #visualstoryteller #blackswhoblog #lifestyleblogger #haitianwoman #nyblogger  #foodie #foodislife #haitianfood #haitiancuisine #breadfruit #tonmtonm #haitians #haiti #ayiticherie #🇭🇹

#FoodFriday BreadFruit aka Lam Veritab😋Do you eat it? Personally, I love fried breadfruit but I can’t stand Tonmtonm 🤷🏿‍♀️ @timache312
Sending Kreyól Vibes🇭🇹
.
.
Follow @haitiansinorlando @haitianwomenmeetupclub @haitianartstrokes
#haitianswhoblog #haitianblogger #travelblogger #fashionblogger #visualstoryteller #blackswhoblog #lifestyleblogger #haitianwoman #nyblogger #foodie #foodislife #haitianfood #haitiancuisine #breadfruit #tonmtonm #haitians #haiti #ayiticherie #🇭🇹
99 17 13 September, 2019

Cooking with my love always brings me joy. #FamilyLove #Lanmou #AyitiNanKayLa #TonmTonm #LamVeritab #HaitiInBrooklyn

Cooking with my love always brings me joy. #FamilyLove #Lanmou #AyitiNanKayLa #TonmTonm #LamVeritab #HaitiInBrooklyn
1,036 31 24 November, 2017

Woke up on a Saturday morning to this... My mama loves me 😋😋💃🏾💃🏾💃🏾 #Sorrydiet 😩😩😩🙈🙈 #fufu #Tonmtonm #Fanmjeremie @prettyloune87 @pretty_joane87 @lia_st_fleur91 @ley_dee

Woke up on a Saturday morning to this... My mama loves me 😋😋💃🏾💃🏾💃🏾 #Sorrydiet 😩😩😩🙈🙈 #fufu #Tonmtonm #Fanmjeremie @prettyloune87 @pretty_joane87 @lia_st_fleur91 @ley_dee
20 23 30 May, 2015
When the fufu is on point for your Ghanaian friend 👌👌👌 #yum #ghana #haiti #fufu #tonmtonm #toutmounjeremirenmentonmtonm #bonbagay #haiti🇭🇹 #goodfood #tastyfood #hillsboro #beaverton #portland #portlandoregon
59 4 11 June, 2017

Chef Stephanie from La Coquille restaurant serving some #tonmtonm at Goût et saveurs lakay #haiti #haitianfood #food #foodies #foodporn #instamood #instadaily #igers #igdaily #yummy #yummilicious #experienceit

Chef Stephanie from La Coquille restaurant serving some #tonmtonm at Goût et saveurs lakay #haiti #haitianfood #food #foodies #foodporn #instamood #instadaily #igers #igdaily #yummy #yummilicious #experienceit
22 2 5 October, 2012

Wi #Jeremie se yon ti vil apa, malgre sa yap andire yo toujou gen lajwa sou fizaj yo, yon ti pèp djanm ki konn vre kilti yo. #Tonmtonm komanse genyen veritab jeremien jeremienne kote nou ann al kore lakay nan okazyon fèt agrikilti ak Travay la.

Wi #Jeremie se yon ti vil apa, malgre sa yap andire yo toujou gen lajwa sou fizaj yo, yon ti pèp djanm ki konn vre kilti yo. #Tonmtonm komanse genyen veritab jeremien jeremienne kote nou ann al kore lakay nan okazyon fèt agrikilti ak Travay la.
162 10 2 May, 2017