#thisis46 Instagram Photos & Videos

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@essential_bron Profile picture

@essential_bron

#selfieproject2019 Almost ready for a fun night out with my mate Ana. She's taking me somewhere awesome and unique for my birthday. Can't take photos of the event but will try to take pics just before it starts. The jewellery is part of a set I received for my 18th birthday; I haven't worn it in decades ... I thought it high time I wore it. .
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#thisis46 #birthday #selfie #adventure #weregoingonanadventure #girlsnight #lifeisshort #thisisme #recovery #edgarallenpoe #midnight #wearthejewels

#selfieproject2019 Almost ready for a fun night out with my mate Ana. She's taking me somewhere awesome and unique for my birthday. Can't take photos of the event but will try to take pics just before it starts. The jewellery is part of a set I received for my 18th birthday; I haven't worn it in decades ... I thought it high time I wore it. .
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#thisis46 #birthday #selfie #adventure #weregoingonanadventure #girlsnight #lifeisshort #thisisme #recovery #edgarallenpoe #midnight #wearthejewels
2 1 15 minutes ago
@shawna_in_alaska Profile picture

@shawna_in_alaska

I love birthdays. I love everything about getting to live another year on this glorious, crazy ride! I love exploring and settling in to new decades gracefully, as each one of them has their positives & challenges. Life is such an intricate and beautiful dance! Dont cling to youth as the pinnacle of existence. Dont fear aging - experience only increases your relevance! 45 was an interesting year... possibly the most difficult of my life, and at the same time also the most uplifting. What an amazing tribe of people I have been blessed with! When I look back on my life, that is what will remain - the gifts of true friendship! Thank you all for the lovely birthday messages & above all for being my people ♥️
#thisis46

I love birthdays. I love everything about getting to live another year on this glorious, crazy ride! I love exploring and settling in to new decades gracefully, as each one of them has their positives & challenges. Life is such an intricate and beautiful dance! Dont cling to youth as the pinnacle of existence. Dont fear aging - experience only increases your relevance! 45 was an interesting year... possibly the most difficult of my life, and at the same time also the most uplifting. What an amazing tribe of people I have been blessed with! When I look back on my life, that is what will remain - the gifts of true friendship! Thank you all for the lovely birthday messages & above all for being my people ♥️
#thisis46
5 2 52 minutes ago
@marielgkwon12 Profile picture

@marielgkwon12

Day 3: #𝙿𝚕𝚊𝚗𝚔𝙲𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎
#KettleBellPlankTaps

In honor of our fallen #Veteran heroes, I am committing to a 22 day plank challenge to raise awareness for veteran suicide. In 2013, the VA released a statistic that on average there are 22 suicides a day. Please join me to help raise veteran suicide awareness and prevention. Come join me and start your plank challenge today for 22 days. Every day I will be tagging someone to help raise awareness. Today, I would love for @sakobfit to join me in this challenge. .
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#veteranheroes #suicideprevention #preventsuicide #mission22 #raiseawareness #fitmom #fitness #fitat46 #fit_over_40 #thisis46 #fitlife

Day 3: #𝙿𝚕𝚊𝚗𝚔𝙲𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 –
#KettleBellPlankTaps

In honor of our fallen #Veteran heroes, I am committing to a 22 day plank challenge to raise awareness for veteran suicide.  In 2013, the VA released a statistic that on average there are 22 suicides a day.  Please join me to help raise veteran suicide awareness and prevention.  Come join me and start your plank challenge today for 22 days.  Every day I will be tagging someone to help raise awareness.  Today, I would love for @sakobfit to join me in this challenge. .
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#veteranheroes #suicideprevention #preventsuicide #mission22 #raiseawareness #fitmom #fitness #fitat46 #fit_over_40 #thisis46 #fitlife
8 0 1 hour ago
@kim_a_chandler Profile picture

@kim_a_chandler

I have known this girl for about 15 years & whether we are rescuing Boxers together, seeing Samples shows together, running marathons together (well not together, since she BQ’d!) & most recently, running Ragnar races together, Nicole has always been a supportive, beautiful, kind, puppy loving friend. Thank you so much for once again supporting the Doug Flutie Jr. Foundation for Autism. I cannot wait to run Boston with you next year! And other shows & races in between. ❤️💙🧩 #dougiesteam #flutiefdn #charityteams #thankful #puppies

I have known this girl for about 15 years & whether we are rescuing Boxers together, seeing Samples shows together, running marathons together (well not together, since she BQ’d!) & most recently, running Ragnar races together, Nicole has always been a supportive, beautiful, kind, puppy loving friend. Thank you so much for once again supporting the Doug Flutie Jr. Foundation for Autism. I cannot wait to run Boston with you next year! And other shows & races in between. ❤️💙🧩 #dougiesteam #flutiefdn #charityteams #thankful #puppies
16 3 4 hours ago
@jk7315_ocr Profile picture

@jk7315_ocr

VASA Fitness

Leg day session 2 of 2. Feel like jello but a great day of legs done. From traditional lifting to functional training. Vary up your workouts get that heart rate up.
#thisis46 #spartan #ocr #corstrong #deadlifts #burpees #crossfit #functionalfitness #hiitworkout #legday #dragonballz #menshealth #fitlife #dadbod #tatted #ascentprotein #ngsxiii

Leg day session 2 of 2. Feel like jello but a great day of legs done. From traditional lifting to functional training. Vary up your workouts get that heart rate up. 
#thisis46 #spartan #ocr #corstrong #deadlifts #burpees #crossfit #functionalfitness #hiitworkout #legday #dragonballz #menshealth #fitlife #dadbod #tatted #ascentprotein #ngsxiii
16 1 5 hours ago
@lojk1 Profile picture

@lojk1

Wildcat CrossFit

CrossFitters DO strict pull-ups. All of the time! In fact, we as CrossFit coaches, recommend an athlete FIRST achieve strict pull-ups before working on the kip/and/or butterfly kip. I’m trying to show my chin over the bar here with every rep. Watching it play back is making me laugh a little bit. Some struggle bus there! 😜👹 #pullups #strictpullups #crossfitgirls #crossfitcoach
2nd video is just some fun times with alternating toes to bar. I did 3 sets. Just posted one tho because I KNOW I’m already posting ALOT this month. #thanksforwatching 🤗 #alternatingtoestobar #wildcatcrossfit #thisis46

CrossFitters DO strict pull-ups.  All of the time! In fact, we as CrossFit coaches, recommend an athlete FIRST achieve strict pull-ups before working on the kip/and/or butterfly kip.  I’m trying to show my chin over the bar here with every rep.  Watching it play back is making me laugh a little bit.  Some struggle bus there! 😜👹#pullups #strictpullups #crossfitgirls #crossfitcoach 
2nd video is just some fun times  with alternating toes to bar. I did 3 sets. Just posted one tho because I KNOW I’m already posting ALOT this month.  #thanksforwatching 🤗#alternatingtoestobar #wildcatcrossfit #thisis46
22 2 6 hours ago
@lojk1 Profile picture

@lojk1

Wildcat CrossFit

Squatober, day 17. Deload day! 3 reps at 55, 60 & 65%. 125#, 135# & 145#.. digg’n the light weight! #squatober #sorinex #backsquat #girlswholift #widesquatter😜 #wildcatcrossfit #thisis46 #fitnessmotivation #fitinthe520 #deload #moreconfidenteveryday

Squatober, day 17. Deload day! 3 reps at 55, 60 & 65%. 125#, 135# & 145#.. digg’n the light weight!  #squatober #sorinex #backsquat #girlswholift #widesquatter😜 #wildcatcrossfit #thisis46 #fitnessmotivation #fitinthe520 #deload #moreconfidenteveryday
17 0 8 hours ago
@wcs73 Profile picture

@wcs73

I hardly ever post photos of myself. I look ridiculously happy in this one, because I am. Moments of joy, in between the sometimes challenging bits of life. #gratitude #thisis46

I hardly ever post photos of myself. I look ridiculously happy in this one, because I am. Moments of joy, in between the sometimes challenging bits of life. #gratitude #thisis46
27 8 9 hours ago
Hooping it up
Cricket and spider

#gottagetmorebendy #aerialhoop #thisis46
57 4 13 hours ago
@bacon_and_balance Profile picture

@bacon_and_balance

Ok lovelies...my 5 weeks of reset and relax are up on the 20th. It has been eye opening and I'm happy I took this time. As I kind of expected, I don't feel the best physically at this point. Bloated. Weight gain. Rashy. Exhausted. Acne. Muscle aches. Awesome. 😂 But my mind is more clear. But not in the way that sounds. I'm foggy and weepy BUT I am clear on the path I need to be on. .
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Low carb/keto just works better for my body. So with that, this little experiment and time out proved to me that my life is just better when I'm on track. I will continue to work on my mindset about this being a way of life and not a punishment. Work on getting back to when I loved every minute of a healthy lifestyle. .
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I have also told my other half that working out will not be an option for me anymore...it will be part of my day. Every day. He can join in or not. But I'm done sitting on the couch. .
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I know how to do this. I know what works for me. Meal prep and workout planning here I come! 💪❤ #imbackbitches .
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#healingmybody #intuitiveeating #makingpeacewithfood #findingmyway #mentalhealthmatters #lowcarb #weightloss #ketofriends #blogger #canadian #midlife #40ish #thisis46 #keto #goals #weightlossjourney #hypothyroid

Ok lovelies...my 5 weeks of reset and relax are up on the 20th.  It has been eye opening and I'm happy I took this time.  As I kind of expected, I don't feel the best physically at this point. Bloated. Weight gain. Rashy. Exhausted.  Acne. Muscle aches. Awesome. 😂  But my mind is more clear. But not in the way that sounds. I'm foggy and weepy BUT I am clear on the path I need to be on. .
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Low carb/keto just works better for my body.  So with that, this little experiment and time out proved to me that my life is just better when I'm on track. I will continue to work on my mindset about this being a way of life and not a punishment. Work on getting back to when I loved every minute of a healthy lifestyle. .
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I have also told my other half that working out will not be an option for me anymore...it will be part of my day. Every day. He can join in or not. But I'm done sitting on the couch. .
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I know how to do this. I know what works for me. Meal prep and workout planning here I come! 💪❤ #imbackbitches .
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#healingmybody #intuitiveeating #makingpeacewithfood #findingmyway #mentalhealthmatters #lowcarb #weightloss #ketofriends #blogger #canadian #midlife #40ish #thisis46 #keto #goals #weightlossjourney #hypothyroid
52 9 13 hours ago
@the.wandering.darkrose Profile picture

@the.wandering.darkrose

Porto, Portugal

Porto part 3~ Why am i smiling like that? Swipe to pic 2. Nothing makes me smile more than great views while I’m eating and most importantly a great big pour of wine. 😋 My last day in Porto was filled with lots of clouds. I know most people are all about the sun but I think great beauty can be #solo #solotravel #solotraveler #porto #portugal #thisis46 .
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#gay #gaytravel #wanderlust #wander #travel #blog #blogger #bloggerlife #gayblogger #gaywriter #gaygram #gaycation #gayguy #gaybear #gaybeard #scruffy #beardedguy #instagay #instagood found amongst the clouds.

Porto part 3~ Why am i smiling like that? Swipe to pic 2. Nothing makes me smile more than great views while I’m eating and most importantly a great big pour of wine. 😋 My last day in Porto was filled with lots of clouds. I know most people are all about the sun but I think great beauty can be #solo #solotravel #solotraveler #porto #portugal #thisis46 .
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#gay #gaytravel #wanderlust #wander #travel #blog #blogger #bloggerlife  #gayblogger #gaywriter #gaygram #gaycation #gayguy #gaybear #gaybeard #scruffy #beardedguy #instagay #instagood found amongst the clouds.
71 0 14 hours ago
@kim_a_chandler Profile picture

@kim_a_chandler

Boston Marathon Finish Line

#tbt to the 2017 Boston Marathon! I ran for the Doug Flutie, Jr. Foundation for Autism & 3 years later, I am back! And I have set my goal higher this time...2 years ago, 1 in 68 children were diagnosed with an autism spectrum disorder (ASD). Today, that number is 1 in 59! That is a 15% increase in just 2 years. All the reason to raise more awareness & money to help families affected by autism live life to the fullest. Please consider making a donation to this fantastic foundation & don’t forget, if you donate before the Marine Corps Marathon, you will be entered to win a chance to choose my official MCM race photo pose! *link in bio ❤️💙🧩 #dougiesteam #flutiefdn #charityteams

#tbt to the 2017 Boston Marathon! I ran for the Doug Flutie, Jr. Foundation for Autism & 3 years later, I am back! And I have set my goal higher this time...2 years ago, 1 in 68 children were diagnosed with an autism spectrum disorder (ASD). Today, that number is 1 in 59! That is a 15% increase in just 2 years. All the reason to raise more awareness & money to help families affected by autism live life to the fullest. Please consider making a donation to this fantastic foundation & don’t forget, if you donate before the Marine Corps Marathon, you will be entered to win a chance to choose my official MCM race photo pose! *link in bio ❤️💙🧩 #dougiesteam #flutiefdn #charityteams
30 3 16 hours ago
@fitishmamato3 Profile picture

@fitishmamato3

||💛🖤TR X • T H U R S D A Y🖤💛||
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These are a few of my favorite things! TRX and Star Wars🤓😍✨Have a Great Day and Go Get That Sweat Y’all!!💕
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#trxworkout #trx #trxfitness #suspensiontraining #bodyweightworkout #bodyweighttraining #bodyweight #fitnessjourney #fitnessmotivation #runningmom #runnergirl #starwarsmom #weightlossjourney #fitishmom #fitmomlife #fitover45 #thisis46 #strongnotskinny #stongmom #mombod

||💛🖤TR X •  T H U R S D A Y🖤💛||
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These are a few of my favorite things! TRX and Star Wars🤓😍✨Have a Great Day and Go Get That Sweat Y’all!!💕
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#trxworkout #trx #trxfitness #suspensiontraining  #bodyweightworkout #bodyweighttraining #bodyweight #fitnessjourney #fitnessmotivation #runningmom #runnergirl #starwarsmom #weightlossjourney #fitishmom #fitmomlife #fitover45 #thisis46 #strongnotskinny #stongmom #mombod
25 0 16 hours ago
@jk7315_ocr Profile picture

@jk7315_ocr

Gold's Gym

Woke up at 4 and laid there and almost didn’t go to the gym. You are stronger than you think you just have to overcome your mind and laziness. The weight is supposed to be 50-70% of a Clean and Jerk. Today was the first time doing the movement let alone doing all 4 movements in a set. Get comfortable being uncomfortable. Warm up with 95 and workout with 125.
#mindovermatter #spartan #ocr #corstrong #functionalfitness #crossfit #menshealth #powerclean #pushpress #powerjerk #splitjerk #thisis46 #dadbod #nsgxiii #ascent

Woke up at 4 and laid there and almost didn’t go to the gym. You are stronger than you think you just have to overcome your mind and laziness. The weight is supposed to be 50-70% of a Clean and Jerk. Today was the first time doing the movement let alone doing all 4 movements in a set. Get comfortable being uncomfortable. Warm up with 95 and workout with 125. 
#mindovermatter #spartan #ocr #corstrong #functionalfitness #crossfit #menshealth #powerclean #pushpress #powerjerk #splitjerk #thisis46 #dadbod #nsgxiii #ascent
12 0 16 hours ago
@latinpoler Profile picture

@latinpoler

Inspired by @katherina_polerina to try the Double Elbow Jade Split, move by @polecricket that I learnt from her tutorial at #opendanceacademy . This one works perfectly on static pole as you can control your split angle well, I did not have to correct any rotation. PS: I’m on a mission to improve my aerial static pole skills! #pddoubleelbowjade #pdscorpiohandstand #unitedbypole #poledancersofinstagram #poletricks #pdsplit #pdadvancedtrick #staticpolecombo #fitness #fitover45 #thisis46 #pdjadevariations

Inspired by @katherina_polerina to try the Double Elbow Jade Split, move by @polecricket that I learnt from her tutorial at #opendanceacademy . This one works perfectly on static pole as you can control your split angle well, I did not have to correct any rotation. PS: I’m on a mission to improve my aerial static pole skills! #pddoubleelbowjade #pdscorpiohandstand #unitedbypole #poledancersofinstagram #poletricks #pdsplit #pdadvancedtrick #staticpolecombo  #fitness #fitover45 #thisis46 #pdjadevariations
30 4 16 hours ago
@lindsay.stenson.gough Profile picture

@lindsay.stenson.gough

Glendale, California

Beyond excited to share images from my recent shoot with the brilliant photographer @maries_danila 📸
So fortunate to have the opportunity to work with her now as I suspect she’s going to be up there with some of the fashion photography greats in the not too distant future. . . . . ............................ #photoshoot #photography #photographer #photooftheday #photo #modeling #model #fashion #portrait #style #modellife #love #models #beauty #like #instagood #instagram #photo #modelingagency #naturalmakeup #fashionmodel #classicmodel #picoftheday #modelsearch #lamodel #londonmodel #fitnessmodel #blackandwhite #40plusstyle #thisis46 #internationalmodel

Beyond excited to share images from my recent shoot with the brilliant photographer @maries_danila 📸
So fortunate to have the opportunity to work with her now as I suspect she’s going to be up there with some of the fashion photography greats in the not too distant future. . . . . ............................ #photoshoot #photography #photographer #photooftheday #photo #modeling #model #fashion  #portrait #style #modellife #love #models #beauty #like #instagood #instagram #photo #modelingagency #naturalmakeup #fashionmodel #classicmodel #picoftheday #modelsearch #lamodel #londonmodel #fitnessmodel #blackandwhite #40plusstyle #thisis46 #internationalmodel
39 9 17 hours ago
@dutchfemka Profile picture

@dutchfemka

Today I am 46. I am more sure of who I am inside and out. I feel like I finally have more control of my life and I am in charge of the wheel. Bring on this beautiful new year already because I can do this!! #birthday #takingcareofme #thisis46 #kickingassandtakingnames #mynewyear #ilovemylife #fuckyeah #lipstickgoesalongway #iloveme

Today I am 46. I am more sure of who I am inside and out. I feel like I finally have more control of my life and I am in charge of the wheel. Bring on this beautiful new year already because I can do this!! #birthday #takingcareofme #thisis46 #kickingassandtakingnames #mynewyear #ilovemylife #fuckyeah #lipstickgoesalongway #iloveme
31 14 17 hours ago
@maggies.grace Profile picture

@maggies.grace

Peace out, so glad I wore my #thrifted peace tee and another #vintage cardi yesterday. We all got to laughing that we wont be dressed up again at work for weeks with all the fluffing and flocking going on. I did not get as much done as we had planned yesterday, we had a bit of an interruption, that all threw us for a loop, but we will improvise, adapt, and overcome. I will share more about that later. The design is coming together tho. Very proud of the progress being made. I had a thought yesterday and I just have to be honest because I do love you all, but in all reality do we really want to be traipsing around pumpkin patches and apple orchards because it is your heart's desire. In all honesty give me the hard cider at the barn bar and deliver my goods and call it a day. Felt cute thought I would go to the pumpkin patch. The pics are so cute and I applaud the effort you make. I just know me and have a hard enough time getting pics in my every day life let alone a field with pumpkins or orchard with apples. Late night thoughts with maggies.grace these are my thoughts not yours🤣🍂🍁🎃 and believe if I do make it to that orchard I will have a drink in my hand and toast to you girls! Also side note I tried @joshcellars chardonnay last night, my fave is the Pinot Gris, but they don't sell it in Ohio ANYWHERE, the chardonnay did not work for me, I guess I have to go back to Missoula Montana to visit friends to get my Josh wine I love. Have a great day guys! #allthingsthrifted #salvationarmy #thisismystyle #thisis46 #whenthriftersthrift #ootd #overfortyfashion #thriftfinds #goodwill #thrift #thrifthaul #recycledfashion #sustainablefashion #thriftshop #thriftedlooksforless #thriftonista #reducereuserecycleclothing #graphictee #ootdoctober #ilovethrifting #adventuresinthrifting #thriftythursday #joshcellars

Peace out, so glad I wore my #thrifted peace tee and another #vintage cardi yesterday. We all got to laughing that we wont be dressed up again at work for weeks with all the fluffing and flocking going on. I did not get as much done as we had planned yesterday, we had a bit of an interruption, that all threw us for a loop, but we will improvise, adapt, and overcome. I will share more about that later. The design is coming together tho. Very proud of the progress being made. I had a thought yesterday and I just have to be honest because I do love you all, but in all reality do we really want to be traipsing around pumpkin patches and apple orchards because it is your heart's desire. In all honesty give me the hard cider at the barn bar and deliver my goods and call it a day. Felt cute thought I would go to the pumpkin patch. The pics are so cute and I applaud the effort you make. I just know me and have a hard enough time getting pics in my every day life let alone a field with pumpkins or orchard with apples. Late night thoughts with maggies.grace these are my thoughts not yours🤣🍂🍁🎃 and believe if I do make it to that orchard I will have a drink in my hand and toast to you girls! Also side note I tried @joshcellars chardonnay last night, my fave is the Pinot Gris, but they don't sell it in Ohio ANYWHERE, the chardonnay did not work for me, I guess I have to go back to Missoula Montana to visit friends to get my Josh wine I love. Have a great day guys! #allthingsthrifted #salvationarmy #thisismystyle #thisis46 #whenthriftersthrift #ootd #overfortyfashion #thriftfinds #goodwill #thrift #thrifthaul #recycledfashion #sustainablefashion #thriftshop #thriftedlooksforless #thriftonista #reducereuserecycleclothing #graphictee #ootdoctober #ilovethrifting #adventuresinthrifting #thriftythursday #joshcellars
55 56 18 hours ago
@lojk1 Profile picture

@lojk1

Two Forty Four

Ugh.. ok, I’m gonna show the good the bad AND the ugly. OHS I struggle with. I like them! But I obviously need to spend more time getting to know them! .. programmed this morning: 15 OHS (165/115), AFAPx 2 rounds (rest to recovery btwn rds)... I warmed up with 55, 65, 75, .. then got to 85?? Yes... that ended up being my first “working set/round”.. decided after that to test 95. (👹 a little uglier).. while they are so hard/challenging, they’re also.. well, kinda fun🥳.. I’m making it one of my new priorities to get “better” at them.😬 #ohs #helpme #learningeveryday #strivingtoprogress #iwill #wideoverheadsquatter🙋🏼‍♀️ #thatsme #gym244 #thegoodthebadandtheugly #fitinthe520 #thisis46 #watchmegrow

Ugh.. ok, I’m gonna show the good the bad AND the ugly.  OHS I struggle with.  I like them! But I obviously need to spend more time getting to know them! .. programmed this morning: 15 OHS (165/115), AFAPx 2 rounds (rest to recovery btwn rds)... I warmed up with 55, 65, 75, .. then got to 85?? Yes... that ended up being my first “working set/round”.. decided after that to test 95. (👹 a little uglier).. while they are so hard/challenging, they’re also.. well, kinda fun🥳.. I’m making it one of my new priorities to get “better” at them.😬 #ohs #helpme #learningeveryday #strivingtoprogress #iwill #wideoverheadsquatter🙋🏼‍♀️ #thatsme #gym244 #thegoodthebadandtheugly #fitinthe520 #thisis46 #watchmegrow
25 1 17 October, 2019
@jk7315_ocr Profile picture

@jk7315_ocr

Gold's Gym

Shoulders are dead. Great gym session tonight. Still working on my least favorite movements and happy with what I did tonight.
#shouldersworkout #handstandpushups #pushpress #ocr #corstrong #spartan #changeitup #menshealth #veteran #thisis46 #rowingmachine #kettlebellworkout #tatted #needmoreink #therapy

Shoulders are dead. Great gym session tonight. Still working on my least favorite movements and happy with what I did tonight. 
#shouldersworkout #handstandpushups #pushpress #ocr #corstrong #spartan #changeitup #menshealth #veteran #thisis46 #rowingmachine #kettlebellworkout #tatted #needmoreink #therapy
14 0 17 October, 2019
@essential_bron Profile picture

@essential_bron

#selfieproject2019 This is me. Today I'm 46. Once upon a time I tried to be low maintenance and not want to make a fuss on birthdays etc but then it hit me that I never though I'd make it to my 30s, let alone to my 40s ... And now I celebrate the fuck out if the special days. Somedays it's low-key, and some days it's not.

I survived 2 suicide attempts, 2 breakdowns, a number of shitty life experiences, self-harming episodes, some terrible health events and more - so I will celebrate the fuck out of my birthday. And I appreciate my kids and folks for making my birthday special - even when they are far away. Oh and I'm wearing my special badge from my folks - "brilliant daughter". I'm not where I wanted to be but I'm in a damn better place than I was in 2017.
#birthday #thisis46 #selfie #selfieproject #celebrate #lifestooshort #eatthecake #wearthelippy #danceinthestorms #survivor

#selfieproject2019 This is me. Today I'm 46. Once upon a time I tried to be low maintenance and not want to make a fuss on birthdays etc but then it hit me that I never though I'd make it to my 30s, let alone to my 40s ... And now I celebrate the fuck out if the special days. Somedays it's low-key, and some days it's not.

I survived 2 suicide attempts, 2 breakdowns, a number of shitty life experiences, self-harming episodes, some terrible health events and more - so I will celebrate the fuck out of my birthday. And I appreciate my kids and folks for making my birthday special - even when they are far away. Oh and I'm wearing my special badge from my folks - "brilliant daughter". I'm not where I wanted to be but I'm in a damn better place than I was in 2017. 
#birthday #thisis46 #selfie #selfieproject #celebrate #lifestooshort #eatthecake #wearthelippy #danceinthestorms #survivor
38 12 17 October, 2019
@redheadreverie Profile picture

@redheadreverie

Happy Birthday to me!! This is 46 -
it’s messy, fun, confusing, full of laugh till you pee your pants moments, achy joints, plenty of laugh lines, gratitude, wisdom to know better, courage, true contentment and pure joy.
Thank you for all the birthday wishes.
Life is good! ❤️❤️❤️
🎂
🎁
🎉
#birthdaygirl #birthday #happybirthday #thisis46 #olderandwiser #lifeisbeautiful

Happy Birthday to me!! This is 46 - 
it’s messy, fun, confusing, full of laugh till you pee your pants moments, achy joints, plenty of laugh lines, gratitude, wisdom to know better, courage, true contentment and pure joy. 
Thank you for all the birthday wishes. 
Life is good! ❤️❤️❤️
🎂
🎁
🎉 
#birthdaygirl #birthday #happybirthday #thisis46 #olderandwiser #lifeisbeautiful
16 3 17 October, 2019
@koli5910 Profile picture

@koli5910

"How beautifully leaves grow old. How full of light and color are their last days." John Burroughs

"How beautifully leaves grow old. How full of light and color are their last days." John Burroughs
19 1 17 October, 2019
@ddlynette Profile picture

@ddlynette

#thisis46 | Grateful to have made it through another year. After the last 18 mos., I’m more wide-eyed and aware than ever, learning that the simple things are the best and meant to be treasured. #birthdaydessert • Xx deedee
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#pin #nashvilleblogger #Igersnashville #wildginger #franklintn #sushinight #over40style #fashionover40 #birthdaydate #foodisart #cornersofmyworld #darlingdaily #everysquareastory #lifestyleinspo #lifeunscripted #nothingisordinary #personalblog #pursuepretty #reclaimthehappy #seeksimplicity #stillswithstories

#thisis46 | Grateful to have made it through another year. After the last 18 mos., I’m more wide-eyed and aware than ever, learning that the simple things are the best and meant to be treasured.  #birthdaydessert • Xx deedee
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#pin#nashvilleblogger#Igersnashville#wildginger#franklintn#sushinight#over40style#fashionover40#birthdaydate#foodisart#cornersofmyworld#darlingdaily#everysquareastory#lifestyleinspo#lifeunscripted#nothingisordinary#personalblog#pursuepretty#reclaimthehappy#seeksimplicity#stillswithstories
60 33 17 October, 2019
Some more Russian Exotic, I’m really into it lately. I resist to quit from aerial pole training but it may happen one day!  #pdexoticdance #pdrussianexotic #exoticpole #exoticpoledancersofinstagram #dancing #dancer #exoticpolefloorwork #thisis46 #fitover45 #russianexoticpd #poleroutine #polechoreo #choreography #hairflips #poleflow #poleflowexotic
32 0 17 October, 2019
@hustle_heart_passion Profile picture

@hustle_heart_passion

Heading out to support Reedy Football, yes support my daughter on the field athletic training down there.. and a big fat -YES I’m busting out my hat .. it’s 60 degrees and this NY girls blood is thin! 😂😂
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#thisiscold #notreadyforwinter #newhat #madhatter #leadtheway #gift #thanksRF #grateful #filterfree
#lashesandlipgloss #lashboost #lipserum #radiantdefense #outthedoor #lipglossjunkie #maclipliner #whirl #mascara #betterthansexmascara #narsclimaxmascara #narsissist
#skincareroutine #thisis46 #filterfree #lovetheride #life #domoreofwhatmakesyouhappy

Heading out to support Reedy Football, yes support my daughter on the field athletic training down there.. and a big fat -YES I’m busting out my hat .. it’s 60 degrees and this NY girls blood is thin! 😂😂
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#thisiscold #notreadyforwinter #newhat #madhatter #leadtheway #gift #thanksRF #grateful  #filterfree
#lashesandlipgloss #lashboost #lipserum #radiantdefense #outthedoor #lipglossjunkie #maclipliner #whirl #mascara #betterthansexmascara #narsclimaxmascara #narsissist 
#skincareroutine #thisis46 #filterfree  #lovetheride #life #domoreofwhatmakesyouhappy
41 4 16 October, 2019
@mamawithmana Profile picture

@mamawithmana

Loving my new Prana Flow Mandala Meditation Mat created by my teacher and yoga master @shivarea108 #shivarea #mandalamat #pranaflow. Ready to get my Pranams and doing a pre-holidays green juice and veggies cleanse. #yogaeveryday #yogamom #yogaforeveryone Sometimes I wake up and I just want to do a kick ass vinyasa flow and just as many days I need to just sit in silence and give my body and brain a rest. #meditate This mat is for my “quiet days”. #mandala #tantrika The older I get the more I listen to what my body needs in the moment #thisis46 #padmadakini Photo by Arielle! She loves the mat too!❤️

Loving my new Prana Flow Mandala Meditation Mat created by my teacher and yoga master @shivarea108 #shivarea #mandalamat #pranaflow. Ready to get my Pranams and doing a pre-holidays green juice and veggies cleanse. #yogaeveryday #yogamom #yogaforeveryone Sometimes I wake up and I just want to do a kick ass vinyasa flow and just as many days I need to just sit in silence and give my body and brain a rest. #meditate This mat is for my “quiet days”. #mandala #tantrika The older I get the more I listen to what my body needs in the moment #thisis46  #padmadakini Photo by Arielle! She loves the mat too!❤️
41 3 16 October, 2019
@momwhatsfordinner Profile picture

@momwhatsfordinner

Florida

After my foot injury earlier this year I decided as soon as I recovered I was going to commit to going into 2020 the strongest I've ever been. .
20-30 minutes a day and I would definitely say I'm on my way. Who wants to come with me?
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#ThisIs46
#WorkSmarterNotHarder
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My next 💯 starts the Monday after Halloween so be sure to hit me up if you are ready to make changes. It's all from home and every level and size is accepted.
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#motivation #inspiration #strongaf #fitover40 #cancersurvivor

After my foot injury earlier this year I decided as soon as I recovered I was going to commit to going into 2020 the strongest I've ever been. .
20-30 minutes a day and I would definitely say I'm on my way.  Who wants to come with me?
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#ThisIs46
#WorkSmarterNotHarder
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My next 💯 starts the Monday after Halloween so be sure to hit me up if you are ready to make changes. It's all from home and every level and size is accepted.
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#motivation #inspiration #strongaf #fitover40 #cancersurvivor
37 2 16 October, 2019
@the.wandering.darkrose Profile picture

@the.wandering.darkrose

Porto, Portugal

Porto part 1~ I made my way to Porto for 2 nights. This wasn’t my first time in Portugal but was my first time in Porto. It’s smaller city that at first glance looks like any older European city but a closer look reveals all the modern touches that many of it’s European counterparts contain. It’s also busy without being overwhelming. It was a short time but enjoyable and I will need to go back and explore more. #solo #solotravel #solotraveler #porto #portugal #thisis46 .
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#gay #gaytravel #wanderlust #wander #travel #blog #blogger #bloggerlife #gayblogger #gaywriter #gaygram #gaycation #gayguy #gaybear #gaybeard #scruffy #beardedguy #instagay #instagood

Porto part 1~ I made my way to Porto for 2 nights. This wasn’t my first time in Portugal but was my first time in Porto. It’s smaller city that at first glance looks like any older European city but a closer look reveals all the modern touches that many of it’s European counterparts contain. It’s also busy without being overwhelming. It was a short time but enjoyable and I will need to go back and explore more. #solo #solotravel #solotraveler #porto #portugal #thisis46 .
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#gay #gaytravel #wanderlust #wander #travel #blog #blogger #bloggerlife  #gayblogger #gaywriter #gaygram #gaycation #gayguy #gaybear #gaybeard #scruffy #beardedguy #instagay #instagood
101 9 16 October, 2019
🤷🏻‍♀️ #thisis46  #sorrynotsorry #myfavoritethingsareathome
58 8 16 October, 2019
@lojk1 Profile picture

@lojk1

Two Forty Four

Squatober day 16!! Today was a little rough! My buttcheeks. .. like dEEp in my buttcheeks, are sore! #yesikindalikeit 😜in order of appearance: 3@135, 3@145, 3@160 & 3@170 #squatober #sorinex #backsquat #barbelltherapy #girlswholift #gym244 #fitness #fitinthe520 #widesquatter #thisis46 #gainz

Squatober day 16!! Today was a little rough! My buttcheeks. .. like dEEp in my buttcheeks, are sore!  #yesikindalikeit 😜in order of appearance: 3@135, 3@145, 3@160 & 3@170 #squatober #sorinex #backsquat #barbelltherapy #girlswholift #gym244 #fitness #fitinthe520 #widesquatter #thisis46 #gainz
33 1 16 October, 2019
@tessaooley Profile picture

@tessaooley

It hurts and feels good to push through the hard physically and after #Last90Days with Rachel + Dave Hollis #Starttodayshow these past two days with @mrdavehollis I am working on pushing back through mentally. 🎯
You see I have struggled with depression for many years. In fact, my senior year of high school (29 years ago this December), I was tired of wearing the masks that everything was fine and I attempted suicide. I try very hard to not wear those masks anymore but occasionally they slip on. 💔🎭
Fortunately ; God wasn’t done with me yet. I always felt like I was meant to do something more in this life and I feel like my health & fitness Journey over these past four years is #justgettingstarted for myself and those who will join me on this Journey to impact lives! 🔥
Today’s workout was an hour of BodyPump 🏋🏻‍♀️, ActivTrax session (weights & abs), and then an hour on the treadmill (listening to the Start Today Show). These past 2 years working out has become one of my favorite ways to deal with and manage my stress. The other two ways are praying and using my Adaptogens & nutrition. 💙
If you find yourself struggling there are so many things you can do! Don’t wait to reach out to someone! You can also do something physical like go for a walk or a run to change your state, journal, list your Gratitudes, pray/meditate, offer to help someone else in need; to name a few.
#InspiringTrans4MEtions #momonamission #justgettingstarted #unstoppable #KeepingmyeyeonmyWHY #WorkoutWarrior #Fitmom #thisis46 #46yearsyoung #46yearsStrong #sharingsolutions #sharingiscaring #WhocanIBlesstoday #loveservecarerepeat #AMPEDmode
#MentalHealth #smashthemasks #breakthestigma #survivor ; #Madeformore #last90days #youareworthit

It hurts and feels good to push through the hard physically and after #Last90Days with Rachel + Dave Hollis #Starttodayshow these past two days with @mrdavehollis I am working on pushing back through mentally. 🎯
You see I have struggled with depression for many years. In fact, my senior year of high school (29 years ago this December), I was tired of wearing the masks that everything was fine and I attempted suicide. I try very hard to not wear those masks anymore but occasionally they slip on. 💔🎭
Fortunately ; God wasn’t done with me yet. I always felt like I was meant to do something more in this life and I feel like my health & fitness Journey over these past four years is #justgettingstarted for myself and those who will join me on this Journey to impact lives! 🔥
Today’s workout was an hour of BodyPump 🏋🏻‍♀️, ActivTrax session (weights & abs), and then an hour on the treadmill (listening to the Start Today Show). These past 2 years working out has become one of my favorite ways to deal with and manage my stress. The other two ways are praying and using my Adaptogens & nutrition. 💙
If you find yourself struggling there are so many things you can do! Don’t wait to reach out to someone! You can also do something physical like go for a walk or a run to change your state, journal, list your Gratitudes, pray/meditate, offer to help someone else in need; to name a few. 
#InspiringTrans4MEtions #momonamission #justgettingstarted #unstoppable #KeepingmyeyeonmyWHY #WorkoutWarrior #Fitmom #thisis46 #46yearsyoung #46yearsStrong #sharingsolutions #sharingiscaring #WhocanIBlesstoday #loveservecarerepeat #AMPEDmode 
#MentalHealth #smashthemasks #breakthestigma #survivor ; #Madeformore #last90days #youareworthit
8 1 16 October, 2019
@ptborealtor Profile picture

@ptborealtor

Peterborough Airport

A productive day yesterday before today’s rain
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✔️ new #RealEstate website design started
✔️ boat put to bed
✔️wine with dinner
✔️drained, cleaned & filled the hot tub
✔️books sorted for our discipleship journey group

#LoveNewSeasons #EmbraceChange #WhatsYourCalling #ThisIs46

A productive day yesterday before today’s rain
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✔️ new #RealEstate website design started
✔️ boat put to bed
✔️wine with dinner
✔️drained, cleaned & filled the hot tub
✔️books sorted for our discipleship journey group

#LoveNewSeasons #EmbraceChange #WhatsYourCalling #ThisIs46
29 0 16 October, 2019
@lovinglifeafter45 Profile picture

@lovinglifeafter45

I finally washed out the grey! #thisis46 #lovinglife

I finally washed out the grey! #thisis46 #lovinglife
7 0 16 October, 2019
@gregscheinman Profile picture

@gregscheinman

West University Place, Texas

Home Stretch! The @thedecathlon is < 30 days away. These guys have helped me get ready physically (along with the others tagged...It takes a village 😉) I could use a little more help on the fundraising side! 100% goes to @mdandersoncancercenter Pediatric Cancer Research. You can bet on me, against or make a flat donation...No amount is too small! Here's the thing: no city is more charitable than Houston.
3 cold facts:
1) The limit on how much you can deduct for charity also increased under tax reform. Previously, you couldn’t deduct cash contributions that exceeded 50% of your adjusted gross income. The new law bumped that to 60% in certain cases. If you make Bezos-kinda money, I know a guy...
2) 76% of all donations are received in the final 6 weeks leading up to a D10...
3) 48% are received in the final 9 days.
Link in my bio to donate. Thanks so much for your support!
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. #philanthropy #charity #d10 #fuckcancer #endcancer #fitness #executiveathlete #health #family #balance #decathlon #thisis46 #fitover40 #compete #withpurpose #insuringsuccess #bringit

Home Stretch!  The @thedecathlon is < 30 days away.  These guys have helped me get ready physically (along with the others tagged...It takes a village 😉) I could use a little more help on the fundraising side!  100% goes to @mdandersoncancercenter Pediatric Cancer Research.  You can bet on me, against or make a flat donation...No amount is too small! Here's the thing: no city is more charitable than Houston. 
3 cold facts:
1) The limit on how much you can deduct for charity also increased under tax reform. Previously, you couldn’t deduct cash contributions that exceeded 50% of your adjusted gross income. The new law bumped that to 60% in certain cases.  If you make Bezos-kinda money, I know a guy...
2) 76% of all donations are received in the final 6 weeks leading up to a D10...
3) 48% are received in the final 9 days.
Link in my bio to donate.  Thanks so much for your support!
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.#philanthropy #charity #d10 #fuckcancer #endcancer #fitness #executiveathlete #health #family #balance #decathlon #thisis46 #fitover40 #compete #withpurpose #insuringsuccess #bringit
51 1 16 October, 2019
@maggies.grace Profile picture

@maggies.grace

Why not wear a #thrifted Halloween l/s tee to decorate Christmas in. Makes perfect sense right? Along with my #vintage animal print cardi and I am festive as an elf going to a rave. 🤣 We were ready to hit the ground running yesterday, however the universe had other plans. First thing we had a major leak from the offices up stairs in our bathroom. Talk about major stank. So the town center came and saved the day on that one. Phew! Then we had computer issues while ringing a customer up, that took another half hour of dealing with wacky internet issues. We be old school, so our system needs some love every now and again. Then re hanging very large artwork, I kept finding the stud, not once, not twice, but you got it a few times. That makes one crazy! I am by no means a professional. But got a good arm workout. Finally we could get our sparkle on. Got 2 more 7 foot flocked trees up, started decorating the 9 footers. After work I went to my cousins adult league hockey game, I can't tell you which one he is except he was 2, they all have beards and look the same in helmets. I enjoy being included, his kids are adorable and the food is good. What else would I do on a Tuesday night? How do you handle things when it doesn't go your way, I get a bit frustrated, then remember to breathe. Have a great day all! #allthingsthrifted #salvationarmy #thisismystyle #thisis46 #whenthriftersthrift #ootd #overfortyfashion #thriftfinds #goodwill #thrift #thrifthaul #recycledfashion #sustainablefashion #thriftshop #thriftedlooksforless #thriftonista #reducereuserecycleclothing #graphictee #ootdoctober #ilovethrifting #adventuresinthrifting #thisisnotaproblemthisisahobby #thriftprincessamnotworthytobequeen #lovelayers #thriftgoals #shopyourcloset #itsbeginningtolookalotlikechrismas

Why not wear a #thrifted Halloween l/s tee to decorate Christmas in. Makes perfect sense right? Along with my #vintage animal print cardi and I am  festive as an elf going to a rave. 🤣 We were ready to hit the ground running yesterday, however the universe had other plans. First thing we had a major leak from the offices up stairs in our bathroom. Talk about major stank. So the town center came and saved the day on that one. Phew! Then we had computer issues while ringing a customer up, that took another half hour of dealing with wacky internet issues. We be old school, so our system needs some love every now and again. Then re hanging very large artwork, I kept finding the stud, not once, not twice, but you got it a few times. That makes one crazy! I am by no means a professional. But got a good arm workout. Finally we could get our sparkle on. Got 2 more 7 foot flocked trees up, started decorating the 9 footers. After work I went to my cousins adult league hockey game, I can't tell you which one he is except he was 2, they all have beards and look the same in helmets. I enjoy being included, his kids are adorable and the food is good. What else would I do on a Tuesday night? How do you handle things when it doesn't go your way, I get a bit frustrated, then remember to breathe. Have a great day all! #allthingsthrifted #salvationarmy #thisismystyle #thisis46 #whenthriftersthrift #ootd #overfortyfashion #thriftfinds #goodwill #thrift #thrifthaul #recycledfashion #sustainablefashion #thriftshop #thriftedlooksforless #thriftonista #reducereuserecycleclothing #graphictee #ootdoctober #ilovethrifting #adventuresinthrifting #thisisnotaproblemthisisahobby #thriftprincessamnotworthytobequeen #lovelayers #thriftgoals #shopyourcloset #itsbeginningtolookalotlikechrismas
73 52 16 October, 2019
@alihaus_hair_life_style Profile picture

@alihaus_hair_life_style

Great Friendship keeps you sane and strong.
#friends
#mommas
#galsnightout
#thisis46

Great Friendship keeps you sane and strong. 
#friends 
#mommas 
#galsnightout
#thisis46
15 3 16 October, 2019
@lojk1 Profile picture

@lojk1

Wildcat CrossFit

2 types of toes to bar:
1st shown: tuck and kick.
2nd shown: straight leg pike.
#toestobar #theyrebothhard #gymnasty #tryingtobe 💁🏼‍♀️🤷🏼‍♀️ #fitness #crossfit #fitinthe520 #wildcatcrossfit #thisis46

2 types of toes to bar: 
1st shown: tuck and kick.
2nd shown: straight leg pike.
#toestobar #theyrebothhard #gymnasty #tryingtobe 💁🏼‍♀️🤷🏼‍♀️ #fitness #crossfit #fitinthe520 #wildcatcrossfit #thisis46
48 4 16 October, 2019

Top #thisis46 posts

@taraandwolfie Profile picture

@taraandwolfie

'Walking stick and salt and pepper hair on your 46th birthday, but make it fabulous.' I don’t always need my cane, but today I’m rocking it. 🌹📷 Pics by my fella @berndtsellheimphotography in Vancouver, before our birthday date night. Here's to 46. Onwards...🐺
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#walkingstick #cane #taraandwolfie #taramoss #silverhair #saltandpepper #greyhairdontcare #babewithamobilityaid #beyou #normalisemobilityaids #onandoffmobilityaiduser #birthday #thisis46 #invisibledisabilitiesweek #invisibledisabilities #normalizemobilityaids .
I’m wearing @la_femme_en_noir_ and using Wolfie, who is not a prop, but I don’t mind if anyone thinks she’s for stashing a flask of whiskey, or a duelling sword. 🗡🐺I do get asked. [Image description: There are two images side by side. The image on the left is in close up and shows a 46 year old woman with long, salt and pepper hair, smiling at the camera. On the right we see she is using a mobility aid - a wolf head cane. She is wearing a red lace dress, vintage earrings and red lipstick, and looks confident.]

'Walking stick and salt and pepper hair on your 46th birthday, but make it fabulous.' I don’t always need my cane, but today I’m rocking it. 🌹📷 Pics by my fella @berndtsellheimphotography in Vancouver, before our birthday date night. Here's to 46. Onwards...🐺
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#walkingstick #cane #taraandwolfie #taramoss #silverhair #saltandpepper #greyhairdontcare #babewithamobilityaid #beyou #normalisemobilityaids #onandoffmobilityaiduser #birthday #thisis46 #invisibledisabilitiesweek #invisibledisabilities #normalizemobilityaids .
I’m wearing @la_femme_en_noir_ and using Wolfie, who is not a prop, but I don’t mind if anyone thinks she’s for stashing a flask of whiskey, or a duelling sword. 🗡🐺I do get asked. [Image description: There are two images side by side. The image on the left is in close up and shows a 46 year old woman with long, salt and pepper hair, smiling at the camera. On the right we see she is using a mobility aid - a wolf head cane. She is wearing a red lace dress, vintage earrings and red lipstick, and looks confident.]
330 38 4 October, 2019
@david_denman Profile picture

@david_denman

Clouds Rest

Thank you for all the Birthday wishes! ❤️ I was off enjoying my favorite place on earth with some old friends. Like really old. Much older than me. Yosemite has always been my place to recharge and put life into perspective. 🎣🧗🏻‍♂️⛺️🏔 I’m so grateful to be able to get away. Thanks to my awesome wife for holding down the fort while I go gallivant in the woods. #ThisIs46 #CloudsRest #Yosemite #Backcountry #LifeIsGood

Thank you for all the Birthday wishes! ❤️ I was off enjoying my favorite place on earth with some old friends. Like really old. Much older than me. Yosemite has always been my place to recharge and put life into perspective. 🎣🧗🏻‍♂️⛺️🏔 I’m so grateful to be able to get away. Thanks to my awesome wife for holding down the fort while I go gallivant in the woods. #ThisIs46 #CloudsRest #Yosemite #Backcountry #LifeIsGood
3,351 92 26 July, 2019
@itfactor_boutique Profile picture

@itfactor_boutique

Times Square, New York City

Good Morning! Thank you for ALL the Birthday Calls Text & IG Messages! And a Special thanks to My Babe for planning a well thought out Enjoyable & Intimate birthday in New York!! Just what I wanted this year!!💓💓 Current Mood..... #happy #thisis46 #allsmiles #librasloveleos

Good Morning! Thank you for ALL the Birthday Calls Text & IG Messages! And a Special thanks to My Babe for planning a well thought out Enjoyable & Intimate birthday in New York!! Just what I wanted this year!!💓💓 Current Mood.....#happy #thisis46 #allsmiles #librasloveleos
1,012 121 10 October, 2019
@octaviusterry Profile picture

@octaviusterry

Atlanta, Georgia

NO FILTER.. a direct result of my commitment to myself to be GRATEFUL and allowing only positive vibes in my space..countdown to to 47!! #thisis46 #fitfam #nofilter #grateful #blessed #selflovefirst #love #motivation #workhard #commit #focus #rest

NO FILTER.. a direct result of my commitment to myself to be GRATEFUL and allowing only positive vibes in my space..countdown to to 47!! #thisis46 #fitfam #nofilter #grateful #blessed #selflovefirst #love #motivation #workhard #commit #focus #rest
1,256 74 6 August, 2019
@drdina420 Profile picture

@drdina420

Happy Birthday to my amazing and talented husband @davidwienir you are proof that I’m the luckiest lady ever ❤️ #thisis46 #happybirthdaymylove❤️

Happy Birthday to my amazing and talented husband @davidwienir you are proof that I’m the luckiest lady ever ❤️ #thisis46 #happybirthdaymylove❤️
1,282 43 30 April, 2019
@mskellyprice Profile picture

@mskellyprice

Atlanta, Georgia

Screaming good morning and happy FriYAY to all my #HotGrannys out there living and redefining what matriarch looks like!! 🥰🤗❤️😘 #HotGrannySummer #ThisIs46 #FortySixIsTheNewFortySix #Leggo #TimeToWeekend #AllMeNoFilter

Screaming good morning and happy FriYAY to all my #HotGrannys out there living and redefining what matriarch looks like!! 🥰🤗❤️😘 #HotGrannySummer #ThisIs46 #FortySixIsTheNewFortySix #Leggo #TimeToWeekend #AllMeNoFilter
3,710 104 16 August, 2019
@verafcrmiga Profile picture

@verafcrmiga

- happy birthday vera, i love you so much i hope she has the best day of her life. it’s only HER day💓 ilysfmvaf #thisis46 | TAG VERA PLEASE |

- happy birthday vera, i love you so much i hope she has the best day of her life. it’s only HER day💓 ilysfmvaf #thisis46 | TAG VERA PLEASE |
235 28 6 August, 2019