#thebarbelldream Instagram Photos & Videos

Ya boy feeling a little frisky with deadlifts today, I wanted to be different and try the 100 lbs plates and see how much of a difference it made. To be honest, it taught me something very valuable...ya boy can’t count anything that’s not in 45lbs increments loool. Yoooo, I had a hard time trying to figure out what i needed to put on the bar for my 86% triples. It was a good experience to and made me feel just a little bit more of a fancy powerlifter. 8 weeks and counting, we almost ready! Head on over to @barbelldream for coaching and apparel! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #nurse #nurseswholift #fitnurses #motivation #life #goals #deadlift #charlotte #crossfit #teamschroeder #thebarbelldream

Ya boy feeling a little frisky with deadlifts today, I wanted to be different and try the 100 lbs plates and see how much of a difference it made. To be honest, it taught me something very valuable...ya boy can’t count anything that’s not in 45lbs increments loool. Yoooo, I had a hard time trying to figure out what i needed to put on the bar for my 86% triples. It was a good experience to and made me feel just a little bit more of a fancy powerlifter. 8 weeks and counting, we almost ready! Head on over to @barbelldream for coaching and apparel! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #nurse #nurseswholift #fitnurses #motivation #life #goals #deadlift #charlotte #crossfit #teamschroeder #thebarbelldream

18 0 22 hours ago
Happy #tuesday everyone! This is a huge rep PR for me, I’ve never done this for more than triples and doubles! So being able to push my 79%-81% with ease for 6reps is a huuuuggeeee confidence boost for me! It’s official meet prep time, so with things getting more and more busy...I have to stay on top of my shit. From school, to work, and to myself....in my Nursing class I read a quote saying, “Greater the expectations, greater the standards.” I always mention seeing myself proudly wearing a white coat and stethoscope, and I asked myself if I was holding myself to the standard to be able to reach that goal. This was an eye opener to me, and meeting new colleagues in my #Nursing classes has me more motivated than ever because I have the opportunity to advance my career and affect many more lives! There is a long journey ahead of me, but I plan on making the best of every opportunity to become the best Nurse / #NursePractitioner that I could be! I’m shooting beyond the stars with my goal and ya boy is ready. I’m 9 weeks out from my meet, sooooo it’s grind time with both school and the gym! Let’s goooooooo!!! Head on over to @barbelldream for coaching and apparel! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #bodybuilding #crossfit #motivation #life #goals #nurseswholift #fitnurses #thebarbelldream

Happy #tuesday everyone! This is a huge rep PR for me, I’ve never done this for more than triples and doubles! So being able to push my 79%-81% with ease for 6reps is a huuuuggeeee confidence boost for me! It’s official meet prep time, so with things getting more and more busy...I have to stay on top of my shit. From school, to work, and to myself....in my Nursing class I read a quote saying, “Greater the expectations, greater the standards.” I always mention seeing myself proudly wearing a white coat and stethoscope, and I asked myself if I was holding myself to the standard to be able to reach that goal. This was an eye opener to me, and meeting new colleagues in my #Nursing classes has me more motivated than ever because I have the opportunity to advance my career and affect many more lives! There is a long journey ahead of me, but I plan on making the best of every opportunity to become the best Nurse / #NursePractitioner that I could be! I’m shooting beyond the stars with my goal and ya boy is ready. I’m 9 weeks out from my meet, sooooo it’s grind time with both school and the gym! Let’s goooooooo!!! Head on over to @barbelldream for coaching and apparel! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #bodybuilding #crossfit #motivation #life #goals #nurseswholift #fitnurses #thebarbelldream

17 2 21 August, 2019
One thing I love about the fall semester is that everyone is beginning to wind down for the end of the year and we all feel some nostalgic way of how our year went, all the memories created, and friendships that were made! Fall has that sort of family feel to it because you have Halloween, thanksgiving, and Christmas. I can’t quite explain it, but it feels different not going back to my apartment in Boone and not getting ready for the school year at Appalachian. I personally feel like I am counting down the days to 2020. I’ll be doing aback to school sale on our website next week! Stay tuned to @barbelldream for updates on sales and events! We also offer personal training, apparel, and videography!!! Check is out at thebarbelldream.com #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #training #gym #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #life #goals #thebarbelldream #charlotte #charlottefitness

One thing I love about the fall semester is that everyone is beginning to wind down for the end of the year and we all feel some nostalgic way of how our year went, all the memories created, and friendships that were made! Fall has that sort of family feel to it because you have Halloween, thanksgiving, and Christmas. I can’t quite explain it, but it feels different not going back to my apartment in Boone and not getting ready for the school year at Appalachian. I personally feel like I am counting down the days to 2020. I’ll be doing aback to school sale on our website next week! Stay tuned to @barbelldream for updates on sales and events! We also offer personal training, apparel, and videography!!! Check is out at thebarbelldream.com #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #training #gym #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #life #goals #thebarbelldream #charlotte #charlottefitness

27 0 14 August, 2019
There are more opportunities than meets the eye! Sign up for our 8 week challenge to have the opportunity to build yourself from the ground up! Your deadline is Sunday and this is an opportunity you do not want to miss! Sign up today at thebarbelldream.com #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #life #goals #thebarbelldream

There are more opportunities than meets the eye! Sign up for our 8 week challenge to have the opportunity to build yourself from the ground up! Your deadline is Sunday and this is an opportunity you do not want to miss! Sign up today at thebarbelldream.com #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #life #goals #thebarbelldream

5 0 8 August, 2019
What is your favorite lift out of the big 3 to do?! I think we can take a wild guess on what @ticklemeant likes to do...SLEEP! 😂👏🏼👌🏼 Let ya know your favorite below! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #instagram #healthy #lifestyle #cardio #crossfit #bodybuilding #life #goals #motivation #deadlift #thebarbelldream

What is your favorite lift out of the big 3 to do?! I think we can take a wild guess on what @ticklemeant likes to do...SLEEP! 😂👏🏼👌🏼 Let ya know your favorite below! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #instagram #healthy #lifestyle #cardio #crossfit #bodybuilding #life #goals #motivation #deadlift #thebarbelldream

33 3 8 August, 2019
This isn’t a fitness post, but more of a post pertaining to me! I know a lot of you guys ask about my experiences and personal life, so I want to begin sharing some of my wonderful blessings I’ve acquired throughout my journey! I guess you could say I had game when I was in college 😂 No, but a little fact about me is that I am very appreciative of different cultures from all around the world. It’s amazing to have friends who have different practices, foods, and values as you do! The more knowledgeable I become with a culture, the more attached I get accustomed to. Why other cultures? Because everyone has something unique about them and that’s their culture. The way you were brought up, the values you were taught, and the character you developed while keeping your culture alive. I am beyond blessed to be able to experience so many similar and different practices from around the world. Are you cultured? Let me know, what was one of your favorite cultures to explore! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #instagram #family #healthy #hmong #lifestyle #coach #cardio #bodybuilding #fitnurses #nurseswholift #nurse #laos #laotian #charlotte #culture #thebarbelldream #wednesday

This isn’t a fitness post, but more of a post pertaining to me! I know a lot of you guys ask about my experiences and personal life, so I want to begin sharing some of my wonderful blessings I’ve acquired throughout my journey! I guess you could say I had game when I was in college 😂 No, but a little fact about me is that I am very appreciative of different cultures from all around the world. It’s amazing to have friends who have different practices, foods, and values as you do! The more knowledgeable I become with a culture, the more attached I get accustomed to. Why other cultures? Because everyone has something unique about them and that’s their culture. The way you were brought up, the values you were taught, and the character you developed while keeping your culture alive. I am beyond blessed to be able to experience so many similar and different practices from around the world. Are you cultured? Let me know, what was one of your favorite cultures to explore! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #instagram #family #healthy #hmong #lifestyle #coach #cardio #bodybuilding #fitnurses #nurseswholift #nurse #laos #laotian #charlotte #culture #thebarbelldream #wednesday

46 3 8 August, 2019
After my last meet in Jan. I said I was gonna take a loonnnggg break from competing...but here I am 3 weeks out. The objective: to qualify for the LA Fit Expo once more or another meet of the same caliber. I don’t think I’m quite done yet, and to be honest I have a chip on my shoulder from the last time I stepped on the platform. Here we go again.
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•
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• thank you to @barbelldream for sponsoring me for this meet and being my hype squad.
• coached by @ct_whitney @whitney.sp 📈 •
•gym: @lorayathleticclub • Can’t wait to represent! •
#thebarbelldream#lorayathleticclub#whitneysp#gwpl#powerlifitng#uspa#52kg#3weeksout#weclimbing#latinaswholift#letsgo

After my last meet in Jan. I said I was gonna take a loonnnggg break from competing...but here I am 3 weeks out. The objective: to qualify for the LA Fit Expo once more or another meet of the same caliber. I don’t think I’m quite done yet, and to be honest I have a chip on my shoulder from the last time I stepped on the platform. Here we go again.



• thank you to @barbelldream for sponsoring me for this meet and being my hype squad.
• coached by @ct_whitney @whitney.sp 📈 •
•gym: @lorayathleticclub • Can’t wait to represent! •
#thebarbelldream #lorayathleticclub #whitneysp #gwpl #powerlifitng #uspa #52kg #3weeksout #weclimbing #latinaswholift #letsgo

39 0 7 August, 2019
Why the hell do my legs look like sausage links? #PhatBoy status 😂👏🏼👌🏼 My thumbs are definitively destroyed after this set of 4 at 81% , but low key...my positioning and technique felt A1!! After doing so many volume sets beltless, I felt like a God using my lever belt. Things are continue to look better and better as I progress throughout this programming by @bonschro ! Ya boy looking to bring home the Gold for @lorayathleticclub !!! We still have several weeks of work to be done, so let’s gooooo!!!! Head on over to thebarbelldream.com for coaching and apparel! #fitness #diet #weight #health #nutrition #wellness #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #thursday #bodybuilding #natural #motivation #nurseswholift #fitnurses #nurse #thebarbelldream #lorayathleticclub #life #goals #teamschroeder

Why the hell do my legs look like sausage links? #PhatBoy status 😂👏🏼👌🏼 My thumbs are definitively destroyed after this set of 4 at 81% , but low key...my positioning and technique felt A1!! After doing so many volume sets beltless, I felt like a God using my lever belt. Things are continue to look better and better as I progress throughout this programming by @bonschro ! Ya boy looking to bring home the Gold for @lorayathleticclub !!! We still have several weeks of work to be done, so let’s gooooo!!!! Head on over to thebarbelldream.com for coaching and apparel! #fitness #diet #weight #health #nutrition #wellness #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #thursday #bodybuilding #natural #motivation #nurseswholift #fitnurses #nurse #thebarbelldream #lorayathleticclub #life #goals #teamschroeder

37 0 2 August, 2019
The support is real! We love our supporters! Thank you @gideonkahn for rocking the dopest apparel in the fitness game! Get yours today at thebarbelldream.com! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #charlotte #thebarbelldream #natural #motivation #life #goals

The support is real! We love our supporters! Thank you @gideonkahn for rocking the dopest apparel in the fitness game! Get yours today at thebarbelldream.com! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #charlotte #thebarbelldream #natural #motivation #life #goals

31 0 2 August, 2019
I’m getting a little better at these Spoto Presses, but this is the most comfortable I’ve felt with Bench in a long time! If you’ve followed me over the years then you know this is not my strongest lift. I will hit the 300lbs club this year, best believeeeee ya boy has been putting in some extreme work! Honestly, looking at my progress over the last 2 years makes me feel some type of way because I had a poverty bench for the longest time! It’s the little things that matter to me at this point, I’m not all about being the tough guy in the gym or the one to think the gym is everything that is just not me. I’m all about enjoying the gym, the progress, and all the people you meet throughout your journey because there’s always someone out there who is low key looking up to you and watching your every move. Whether it be to copy your ideology or to be inspired by you, always keep that honesty to yourself and to everyone who looks up to you. Peep that @bonschro mixtape Tee 👀👏🏼 Head on over to thebarbelldream.com for coaching and apparel! LINK IN BIO! (Thebarbelldream.com) #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #instagram #healthy #lifestyle #coach #charlotte #crossfit #bodybuilding #natural #motivation #life #goals #fitnurses #nurseswholift #nurse #thebarbelldream

I’m getting a little better at these Spoto Presses, but this is the most comfortable I’ve felt with Bench in a long time! If you’ve followed me over the years then you know this is not my strongest lift. I will hit the 300lbs club this year, best believeeeee ya boy has been putting in some extreme work! Honestly, looking at my progress over the last 2 years makes me feel some type of way because I had a poverty bench for the longest time! It’s the little things that matter to me at this point, I’m not all about being the tough guy in the gym or the one to think the gym is everything that is just not me. I’m all about enjoying the gym, the progress, and all the people you meet throughout your journey because there’s always someone out there who is low key looking up to you and watching your every move. Whether it be to copy your ideology or to be inspired by you, always keep that honesty to yourself and to everyone who looks up to you. Peep that @bonschro mixtape Tee 👀👏🏼 Head on over to thebarbelldream.com for coaching and apparel! LINK IN BIO! (Thebarbelldream.com) #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #instagram #healthy #lifestyle #coach #charlotte #crossfit #bodybuilding #natural #motivation #life #goals #fitnurses #nurseswholift #nurse #thebarbelldream

21 0 1 August, 2019
“Be strong” , does not mean you have to be the strongest person in the gym. Being strong means you know how to handle obstacles thrown at you throughout your life. You have become the support beam for your family. You understand the sacrifices you need to make to achieve your dreams. How do you continue to be strong? Let us know in the comments below! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #crossfit #natural #motivation #thebarbelldream

“Be strong” , does not mean you have to be the strongest person in the gym. Being strong means you know how to handle obstacles thrown at you throughout your life. You have become the support beam for your family. You understand the sacrifices you need to make to achieve your dreams. How do you continue to be strong? Let us know in the comments below! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #crossfit #natural #motivation #thebarbelldream

19 2 31 July, 2019
What motivates you to be the best that you can be? What drives your passion to fight against the odds? What brings you happiness? Let us know in the comments below! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #life #goals #thebarbelldream

What motivates you to be the best that you can be? What drives your passion to fight against the odds? What brings you happiness? Let us know in the comments below! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #life #goals #thebarbelldream

31 0 30 July, 2019
Ya boy is getting worse with these video recordings. Sorry, @bonschro ... my phone died at a crucial moment 😭 I am feeling great and ready to tackle the opportunities this week has to offer! I’m writing this currently to get my mind ready for this squat session 😤😤😤 Happy #monday everyone! Let’s chase after those goals!!! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #teamschroeder #fitnurses #nurseswholift #motivation #bodybuilding #fitfam #family #life #goals #thebarbelldream  #nurse #crossfit #charlotte

Ya boy is getting worse with these video recordings. Sorry, @bonschro ... my phone died at a crucial moment 😭 I am feeling great and ready to tackle the opportunities this week has to offer! I’m writing this currently to get my mind ready for this squat session 😤😤😤 Happy #monday everyone! Let’s chase after those goals!!! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #teamschroeder #fitnurses #nurseswholift #motivation #bodybuilding #fitfam #family #life #goals #thebarbelldream #nurse #crossfit #charlotte

28 0 30 July, 2019
Boyyyy, these Spoto Presses gave me the most insane pump!! I surprised myself seeing that I was able to push my 77%-80% like a freaking boss 😤😤😤 I got a little discouraged a couple of weeks ago due to an Injury on my back, but surely enough boss lady @bonschro took great care of me by making sure I was well rested and recovered. She has me starting this week feeling 💯💯💯 and I’m beyond damn stoked for the rest of this training week!!! Shoutout to the best Operations Manager a CEO could have @mst_wanted09 ♥️👏🏼Head on over to thebarbelldream.com and sign up for our email list for the latest updates on merchandise and events! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #instagram #family #healthy #lifestyle #bodybuilding #motivation #benchpress #lorayathleticclub #thebarbelldream #teamschroeder #life #goals #foodporn #nurseswholift #fitnurses

Boyyyy, these Spoto Presses gave me the most insane pump!! I surprised myself seeing that I was able to push my 77%-80% like a freaking boss 😤😤😤 I got a little discouraged a couple of weeks ago due to an Injury on my back, but surely enough boss lady @bonschro took great care of me by making sure I was well rested and recovered. She has me starting this week feeling 💯💯💯 and I’m beyond damn stoked for the rest of this training week!!! Shoutout to the best Operations Manager a CEO could have @mst_wanted09 ♥️👏🏼Head on over to thebarbelldream.com and sign up for our email list for the latest updates on merchandise and events! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #instagram #family #healthy #lifestyle #bodybuilding #motivation #benchpress #lorayathleticclub #thebarbelldream #teamschroeder #life #goals #foodporn #nurseswholift #fitnurses

28 1 23 July, 2019
Our canvas collection has some of our most popular items! This is our most classic type of design, get yours today at thebarbelldream.com!!! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #instagram #healthy #lifestyle #bodybuilding #motivation #brand #business #life #goals #thebarbelldream

Our canvas collection has some of our most popular items! This is our most classic type of design, get yours today at thebarbelldream.com!!! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #instagram #healthy #lifestyle #bodybuilding #motivation #brand #business #life #goals #thebarbelldream

20 0 22 July, 2019
#Repost @barbelldream 
I am extremely happy for the turn out of our booth! Me and my team made numerous networking connections and a ton of people purchase our merchandise! It makes me happy to see people continue to support me and my team! This is only the beginning, we will be bringing a lot more content to the community! Huge shoutout to the strongest gym on the east coast @lorayathleticclub , @timothybpayne for helping me get a chance to set up a booth with @ironboypowerlifting, and my homie @b_raddz for the dope edit; it was weird not being the one to film but I was happy to give him a chance to craft his work! Thank you everyone so so much for giving me the opportunity to build my business and community! ・・・・・・・・・・・・・・・・・・・・・・・
Our community continues to grow and grow! We are extremely honored to have had our booth open at @lorayathleticclub during the @ironboypowerlifting Push Pull Powerlifting Competition! The countless amount of support we had received during this day was unbelievable! We will be traveling and be at many more locations in the future, so join our community today at thebarbelldream.com to get the latest update on merchandise and events! We look forward to meeting new people at our next location!  #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #goals #food #fitfam #family #thebarbelldream #instagram #edit #vlog

#Repost @barbelldream
I am extremely happy for the turn out of our booth! Me and my team made numerous networking connections and a ton of people purchase our merchandise! It makes me happy to see people continue to support me and my team! This is only the beginning, we will be bringing a lot more content to the community! Huge shoutout to the strongest gym on the east coast @lorayathleticclub , @timothybpayne for helping me get a chance to set up a booth with @ironboypowerlifting, and my homie @b_raddz for the dope edit; it was weird not being the one to film but I was happy to give him a chance to craft his work! Thank you everyone so so much for giving me the opportunity to build my business and community! ・・・・・・・・・・・・・・・・・・・・・・・
Our community continues to grow and grow! We are extremely honored to have had our booth open at @lorayathleticclub during the @ironboypowerlifting Push Pull Powerlifting Competition! The countless amount of support we had received during this day was unbelievable! We will be traveling and be at many more locations in the future, so join our community today at thebarbelldream.com to get the latest update on merchandise and events! We look forward to meeting new people at our next location! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #goals #food #fitfam #family #thebarbelldream #instagram #edit #vlog

32 2 7 hours ago
Our community continues to grow and grow! We are extremely honored to have had our booth open at @lorayathleticclub during the @ironboypowerlifting Push Pull Powerlifting Competition! The countless amount of support we had received during this day was unbelievable! We will be traveling and be at many more locations in the future, so join our community today at thebarbelldream.com to get the latest update on merchandise and events! We look forward to meeting new people at our next location!  #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #goals #food #fitfam #family #thebarbelldream #instagram #edit #vlog

Our community continues to grow and grow! We are extremely honored to have had our booth open at @lorayathleticclub during the @ironboypowerlifting Push Pull Powerlifting Competition! The countless amount of support we had received during this day was unbelievable! We will be traveling and be at many more locations in the future, so join our community today at thebarbelldream.com to get the latest update on merchandise and events! We look forward to meeting new people at our next location! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #goals #food #fitfam #family #thebarbelldream #instagram #edit #vlog

24 0 7 hours ago
Name a fitness community better than ours, we dare you. We love to feature anyone in our family, so mention and hashtag us in any posts you have rocking our apparel!! Don’t have any apparel? Get yours today at thebarbelldream.com! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #food #goals #thebarbelldream

Name a fitness community better than ours, we dare you. We love to feature anyone in our family, so mention and hashtag us in any posts you have rocking our apparel!! Don’t have any apparel? Get yours today at thebarbelldream.com! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #food #goals #thebarbelldream

31 2 16 July, 2019
We are more than just a fitness brand that promotes healthy behavior, we are a family of individuals who care about building you from within! We focus our values primarily upon your mental health and reassuring you that you have the necessary tools to become successful inside and out of the gym! Join the family today at thebarbelldream.com #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #goals #thebarbelldream #wellness #monday #mondaymotivation #mcm

We are more than just a fitness brand that promotes healthy behavior, we are a family of individuals who care about building you from within! We focus our values primarily upon your mental health and reassuring you that you have the necessary tools to become successful inside and out of the gym! Join the family today at thebarbelldream.com #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #goals #thebarbelldream #wellness #monday #mondaymotivation #mcm

28 0 16 July, 2019
It still completely blows my mind how many people are supporting me and my business from different places in the United States, and all over North Carolina! Every single purchase, question, interaction or whatever connects my business to everyone. The networking and relationships I’ve built over the past 2 years has created something more than just a business platform, this community that has developed because of my business and pure heart has become nothing but a second family to me. Thank you to those who have believed in me. Be a part of this community today at thebarbelldream.com! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #fit #fitspo #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #lorayathleticclub #life #goals #foodporn #food #thebarbelldream

It still completely blows my mind how many people are supporting me and my business from different places in the United States, and all over North Carolina! Every single purchase, question, interaction or whatever connects my business to everyone. The networking and relationships I’ve built over the past 2 years has created something more than just a business platform, this community that has developed because of my business and pure heart has become nothing but a second family to me. Thank you to those who have believed in me. Be a part of this community today at thebarbelldream.com! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #fit #fitspo #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #lorayathleticclub #life #goals #foodporn #food #thebarbelldream

40 3 15 July, 2019
Empowering athletes everywhere, that’s just what we do. Find out what we are about at thebarbelldream.com #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fit #fitfam #family #healthy #lifestyle #coaching #cardio #bodybuilding #motivation #life #goals #instagram #thebarbelldream

Empowering athletes everywhere, that’s just what we do. Find out what we are about at thebarbelldream.com #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fit #fitfam #family #healthy #lifestyle #coaching #cardio #bodybuilding #motivation #life #goals #instagram #thebarbelldream

23 0 15 July, 2019
We’d like to thank everyone for coming by our booth at @lorayathleticclub during the @ironboypowerlifting Push Pull Powerlifting meet! Each purchase and customer interaction we received created a long lasting relationship that we will cherish. You, matter to us. We appreciate everyone’s support for the business and we will continue to empower athletes everywhere 👌🏼💪🏼💪🏼💪🏼 #fitness #diet #weight #exercise #gym #training #powerlifting #strong #family #fitfam #lifestyle #coaching #bodybuilding #charlottefitness #motivation #goals #tradeshowbooth #lorayathleticclub #thebarbelldream #healthy #nutrition #wellness #saturday #weightloss #expo #ironboypowerlifting

We’d like to thank everyone for coming by our booth at @lorayathleticclub during the @ironboypowerlifting Push Pull Powerlifting meet! Each purchase and customer interaction we received created a long lasting relationship that we will cherish. You, matter to us. We appreciate everyone’s support for the business and we will continue to empower athletes everywhere 👌🏼💪🏼💪🏼💪🏼 #fitness #diet #weight #exercise #gym #training #powerlifting #strong #family #fitfam #lifestyle #coaching #bodybuilding #charlottefitness #motivation #goals #tradeshowbooth #lorayathleticclub #thebarbelldream #healthy #nutrition #wellness #saturday #weightloss #expo #ironboypowerlifting

21 0 13 July, 2019
If you guys didn’t know, I was secretly a Ninja in college. 💁🏻‍♂️👌🏼🕺🏻 #tbt to my very first Hmong Harvest Festival! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #hmong #life #culture #instagram #goals #motivation #college #diversity #lifestyle #blog #family #fitfam #laos #laotian #ethnicity #ninja #thebarbelldream

If you guys didn’t know, I was secretly a Ninja in college. 💁🏻‍♂️👌🏼🕺🏻 #tbt to my very first Hmong Harvest Festival! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #hmong #life #culture #instagram #goals #motivation #college #diversity #lifestyle #blog #family #fitfam #laos #laotian #ethnicity #ninja #thebarbelldream

38 0 11 July, 2019
We are always looking to expand our family, sign up for our emails to receive the latest news on our upcoming items and events! If you are interested in joining our team shoot us a DM or email at thebarbelldream@Gmail.com !!! We will be at the @ironboypowerlifting push pull meet located at @lorayathleticclub this Saturday!!! Lifting starts at 11:30AM and there will be a spectator fee of $5. Come out meet the team and see what a lifting family is really like! #fitness #diet #weight #health #nutrition #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coaching #cardio #charlottefitness #bodybuilding #motivation #thursday #life #foodporn #goals #thebarbelldream

We are always looking to expand our family, sign up for our emails to receive the latest news on our upcoming items and events! If you are interested in joining our team shoot us a DM or email at thebarbelldream@Gmail.com !!! We will be at the @ironboypowerlifting push pull meet located at @lorayathleticclub this Saturday!!! Lifting starts at 11:30AM and there will be a spectator fee of $5. Come out meet the team and see what a lifting family is really like! #fitness #diet #weight #health #nutrition #weightloss #exercise #gym #training #instagram #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coaching #cardio #charlottefitness #bodybuilding #motivation #thursday #life #foodporn #goals #thebarbelldream

29 1 11 July, 2019
After a few days of rest from a slight injury, ya boy is back and pumped Affff!!! @bonschro gave me the okay to train again, and let me tell you...the pump I had was crazy! We had an Easy 4x10 70%-72% for last nights session. From my chest, shoulders and arms....I felt like a real powerlifter 😂 It was a great training session last night, injury free!!! I can only move forward from here and I am glad to have a coach who cares and looks out for me. That Gold medal is looking better and better with each passing day 👏🏼👏🏼👏🏼 #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #natural #charlotte #motivation #life #foodporn #goals #thebarbelldream #teamschroeder

After a few days of rest from a slight injury, ya boy is back and pumped Affff!!! @bonschro gave me the okay to train again, and let me tell you...the pump I had was crazy! We had an Easy 4x10 70%-72% for last nights session. From my chest, shoulders and arms....I felt like a real powerlifter 😂 It was a great training session last night, injury free!!! I can only move forward from here and I am glad to have a coach who cares and looks out for me. That Gold medal is looking better and better with each passing day 👏🏼👏🏼👏🏼 #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #family #healthy #lifestyle #coach #cardio #bodybuilding #natural #charlotte #motivation #life #foodporn #goals #thebarbelldream #teamschroeder

19 0 6 July, 2019
Having a strong support system is something everyone needs. Here at The Barbell Dream, our community is one large family! We provide the utmost support to all of our clients and customers! Join our family today at thebarbelldream.com today! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #healthy #lifestyle #coaching #cardio #bodybuilding #crossfit #charlottefitness #natural #bodybuilding #motivation #family #goals #thebarbelldream

Having a strong support system is something everyone needs. Here at The Barbell Dream, our community is one large family! We provide the utmost support to all of our clients and customers! Join our family today at thebarbelldream.com today! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #healthy #lifestyle #coaching #cardio #bodybuilding #crossfit #charlottefitness #natural #bodybuilding #motivation #family #goals #thebarbelldream

32 1 6 July, 2019
We believe in finding the strength from within! A lot of people just need the initial push to get started on bettering themselves. See what we are about at thebarbelldream.com! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #transformation #gym #training #powerlifting #strength #strong #fitfam #health #lifestyle #coach #cardio #charlottefitness #bodybuilding #crossfit #natural #motivation #thebarbelldream #life #food #goals #family

We believe in finding the strength from within! A lot of people just need the initial push to get started on bettering themselves. See what we are about at thebarbelldream.com! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #transformation #gym #training #powerlifting #strength #strong #fitfam #health #lifestyle #coach #cardio #charlottefitness #bodybuilding #crossfit #natural #motivation #thebarbelldream #life #food #goals #family

28 1 6 July, 2019
Did you know? Our Canvas Collection has been marked as clearance?! We’d love to make space for our new merchandise that will soon arrive! Grab your Canvas Tee today while supplies last! (Thebarbelldream.com) fitness #diet #weight #health #nutrition #weightloss #weightlossjourney #exercise #gym #training #instagram #powerlifting #strength #strong #healthyfood #healthy #lifestyle #coach #cardio #charlotte #charlottefitness #crossfit #bodybuilding #motivation #food #life #goals #fitfam #thebarbelldream #monday

Did you know? Our Canvas Collection has been marked as clearance?! We’d love to make space for our new merchandise that will soon arrive! Grab your Canvas Tee today while supplies last! (Thebarbelldream.com) fitness #diet #weight #health #nutrition #weightloss #weightlossjourney #exercise #gym #training #instagram #powerlifting #strength #strong #healthyfood #healthy #lifestyle #coach #cardio #charlotte #charlottefitness #crossfit #bodybuilding #motivation #food #life #goals #fitfam #thebarbelldream #monday

18 1 2 July, 2019
You may not have a lot of supporters in the beginning, you may not have enough money to do what you want, and you may not have your best interest at heart. We all learn through trauma and tough friendships / relationships. We all have this series of events that we meet certain people and it’s God’s way of teaching you a lesson, providing you insight on what not to be, or he may of placed those people in your life to help bring you up. I’ve meet countless new people since I’ve arrived home from college and it’s been nothing but positive vibes. I’ve had both good and bad friends through the last few years, but I don’t regret anything at all. I know what I want in my life, and I am not afraid to chase my dreams. Changing careers after receiving my Kinesiology degree  was something I was not willing to do, but by just going for it...I’ve never been happier! I feel very accepted in the field of #nursing and honestly, that’s the main thing I’ve been missing since college. Acceptance, it’s hard to join groups of friends who are all close with each other. It’s hard to see everyone having fun and doing stuff together every single weekend, I’ve always had a hard time with social anxiety. As loud and silly as I am, you wouldn’t think so huh? Sometimes you don’t understand someone’s battle until you witness something traumatic or are placed in their perspective. Head on over to our website thebarbelldream.com for coaching and apparel today! fitness #diet #weight #health #nutrition #weightloss #weightlossjourney #exercise #gym #training #instagram #powerlifting #strength #strong #healthyfood #healthy #lifestyle #coach #cardio #mentalhealth #charlottefitness #crossfit #bodybuilding #motivation #foodporn #life #goals #fitfam #thebarbelldream #monday

You may not have a lot of supporters in the beginning, you may not have enough money to do what you want, and you may not have your best interest at heart. We all learn through trauma and tough friendships / relationships. We all have this series of events that we meet certain people and it’s God’s way of teaching you a lesson, providing you insight on what not to be, or he may of placed those people in your life to help bring you up. I’ve meet countless new people since I’ve arrived home from college and it’s been nothing but positive vibes. I’ve had both good and bad friends through the last few years, but I don’t regret anything at all. I know what I want in my life, and I am not afraid to chase my dreams. Changing careers after receiving my Kinesiology degree was something I was not willing to do, but by just going for it...I’ve never been happier! I feel very accepted in the field of #nursing and honestly, that’s the main thing I’ve been missing since college. Acceptance, it’s hard to join groups of friends who are all close with each other. It’s hard to see everyone having fun and doing stuff together every single weekend, I’ve always had a hard time with social anxiety. As loud and silly as I am, you wouldn’t think so huh? Sometimes you don’t understand someone’s battle until you witness something traumatic or are placed in their perspective. Head on over to our website thebarbelldream.com for coaching and apparel today! fitness #diet #weight #health #nutrition #weightloss #weightlossjourney #exercise #gym #training #instagram #powerlifting #strength #strong #healthyfood #healthy #lifestyle #coach #cardio #mentalhealth #charlottefitness #crossfit #bodybuilding #motivation #foodporn #life #goals #fitfam #thebarbelldream #monday

39 1 2 July, 2019
Me and my team will be having a booth set up during the @ironboypowerlifting Push Pull Competition on July 13th located @lorayathleticclub !!! We will have all @barbelldream apparel up for grabs at a discounted price that is available only for that day! We will also have snacks, food, and other items up for purchase throughout the entire event! Come out and see what me and my team are about! JULY 13th WE WILL SEE YOU THERE!!! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #healthy #lifestyle #coach #cardio #bodybuilding #charlotte #foodporn #food #life #goals #bodybuilding #charlotte #natural #motivation #thebarbelldream #lorayathleticclub

Me and my team will be having a booth set up during the @ironboypowerlifting Push Pull Competition on July 13th located @lorayathleticclub !!! We will have all @barbelldream apparel up for grabs at a discounted price that is available only for that day! We will also have snacks, food, and other items up for purchase throughout the entire event! Come out and see what me and my team are about! JULY 13th WE WILL SEE YOU THERE!!! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #healthy #lifestyle #coach #cardio #bodybuilding #charlotte #foodporn #food #life #goals #bodybuilding #charlotte #natural #motivation #thebarbelldream #lorayathleticclub

26 1 1 July, 2019
We are honored to be able to have the opportunity to work alongside @lorayathleticclub ! We will have our booth open July 13th during the @ironboypowerlifting Push Pull competition that will take place at Loray Athletic Club! Stop by and say hello to the team and grab yourself some apparel and snacks! We will have all of our remaining inventory up for grabs at a discounted price that will ONLY be available in person! We will provide snacks, food, and other goodies throughout the entire event! Come out, have fun, and see what a real powerlifting community is like! July 13th, we will see you there!!! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #healthy #lifestyle #coaching #cardio #bodybuilding #charlotte #lorayathleticclub #bodybuilding #natural #motivation #life #goals #family #thebarbelldream #ironboypowerlifting

We are honored to be able to have the opportunity to work alongside @lorayathleticclub ! We will have our booth open July 13th during the @ironboypowerlifting Push Pull competition that will take place at Loray Athletic Club! Stop by and say hello to the team and grab yourself some apparel and snacks! We will have all of our remaining inventory up for grabs at a discounted price that will ONLY be available in person! We will provide snacks, food, and other goodies throughout the entire event! Come out, have fun, and see what a real powerlifting community is like! July 13th, we will see you there!!! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #healthy #lifestyle #coaching #cardio #bodybuilding #charlotte #lorayathleticclub #bodybuilding #natural #motivation #life #goals #family #thebarbelldream #ironboypowerlifting

22 0 1 July, 2019
Our personal training packages are guaranteed to provide you with the best service and results that our trainers provide! Build your confidence with our very own certified trainers! 100% of your results begin from making the choice to change or better yourself! Head on over to our website today and choose from two of our best trainers who are ACSM certified! (Thebarbelldream.com)

Our personal training packages are guaranteed to provide you with the best service and results that our trainers provide! Build your confidence with our very own certified trainers! 100% of your results begin from making the choice to change or better yourself! Head on over to our website today and choose from two of our best trainers who are ACSM certified! (Thebarbelldream.com)

19 2 1 July, 2019
See this shirt? It’s as soft and comfy as it looks! Get yours while you can because these babies are going on ~clearance~
💪🏼
Go to @barbelldream or the link in my bio to get yours!

See this shirt? It’s as soft and comfy as it looks! Get yours while you can because these babies are going on ~clearance~
💪🏼
Go to @barbelldream or the link in my bio to get yours!

76 1 27 June, 2019
Our Canvas Collection will be going on clearance today! So grab what you can before there is no more! Head on over to thebarbelldream.com TODAY! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #life #goals #charlotte #charlottefitness #thebarbelldream #family

Our Canvas Collection will be going on clearance today! So grab what you can before there is no more! Head on over to thebarbelldream.com TODAY! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #healthy #lifestyle #coach #cardio #bodybuilding #natural #motivation #life #goals #charlotte #charlottefitness #thebarbelldream #family

27 1 26 June, 2019
You know what’s the worst part, bench! I cannot get myself across this 275lbs barrier. It’s not that I’m not strong, but there are days when I smoke the weight and then there are days when I can’t push anywhere near it. Over the years though, I’ve seen a very significant improvement on my mechanics and power with bench! It s still quite embarrassing to see me bench though 😅😅😅 One day I’ll be in the 315lbs club 🤷🏻‍♂️Head on over to thebarbelldream.com for coaching and apparel! #fitness #diet #weight #strength #strong #fitfam #exercise #gym #training #powerlifting #strength #strongissexy #healthy #lifestyleblogger #coaching #cardioworkout #bodybuilding #crossfit #charlotte #charlottefitness #natural #motivation #wednesday #life #goals #thebarbelldream

You know what’s the worst part, bench! I cannot get myself across this 275lbs barrier. It’s not that I’m not strong, but there are days when I smoke the weight and then there are days when I can’t push anywhere near it. Over the years though, I’ve seen a very significant improvement on my mechanics and power with bench! It s still quite embarrassing to see me bench though 😅😅😅 One day I’ll be in the 315lbs club 🤷🏻‍♂️Head on over to thebarbelldream.com for coaching and apparel! #fitness #diet #weight #strength #strong #fitfam #exercise #gym #training #powerlifting #strength #strongissexy #healthy #lifestyleblogger #coaching #cardioworkout #bodybuilding #crossfit #charlotte #charlottefitness #natural #motivation #wednesday #life #goals #thebarbelldream

37 5 26 June, 2019
That moment when you realized you once weighed 180lbs and some change 😂😂😂 I was crazy conditioned several years before I began college! I had a lot of free time because I was going to school part time and I didn’t have to work. Now, I am busy with a business, full time job, and part time school. The fact that my priorities have changed throughout the years and I’ve fallen off the “fit-tea” train really opened my eyes to how happy I was going to college and the gym every single day. I was content with my training and everyone I had met the the student recreation center at ASU. My environment changed completely from my commercial gym at home to a recreation center with individuals that had similar intentions that I did. I’m starting to understand a little more that Social media isn’t the staple people should have when getting fit. All the attention from social media is great and all, but is that who you truly are? People don’t follow you for what you post, but they follow the shit the’ve seen throughout the time it took you to achieve your goals. It’s time to turn over a new leaf and make things happen. Head on over to our website for coaching and apparel! LINK IN BIO!!!! Thebarbelldream.com! #fitness #diet #weight #health #nutrition #powerlifting #strength #strong #fitfam #healthy #lifestyle #coach #cardioworkout #bodybuilding #natural #motivation #lorayathleticclub #thebarbelldream #life #goals #charlotte #charlottefitness

That moment when you realized you once weighed 180lbs and some change 😂😂😂 I was crazy conditioned several years before I began college! I had a lot of free time because I was going to school part time and I didn’t have to work. Now, I am busy with a business, full time job, and part time school. The fact that my priorities have changed throughout the years and I’ve fallen off the “fit-tea” train really opened my eyes to how happy I was going to college and the gym every single day. I was content with my training and everyone I had met the the student recreation center at ASU. My environment changed completely from my commercial gym at home to a recreation center with individuals that had similar intentions that I did. I’m starting to understand a little more that Social media isn’t the staple people should have when getting fit. All the attention from social media is great and all, but is that who you truly are? People don’t follow you for what you post, but they follow the shit the’ve seen throughout the time it took you to achieve your goals. It’s time to turn over a new leaf and make things happen. Head on over to our website for coaching and apparel! LINK IN BIO!!!! Thebarbelldream.com! #fitness #diet #weight #health #nutrition #powerlifting #strength #strong #fitfam #healthy #lifestyle #coach #cardioworkout #bodybuilding #natural #motivation #lorayathleticclub #thebarbelldream #life #goals #charlotte #charlottefitness

24 3 26 June, 2019

Top #thebarbelldream posts

Posted @withrepost • @barbelldream Our newest team member, @audrayarber is one hell of an athlete! She will be available on our personal training staff very soon! If you want to book her as your online coach keep a close eye out on our #instagram page and give her a follow! Very soon, each of our personal training staff members will have their own webpage at our website for you to view their specialties and choose the right coach for your training needs! We have a well diversified team of personal trainers who all have a Bachelors level of education in Kinesiology to help any fitness and health goals you have! In the meantime, check out all of our apparel at thebarbelldream.com #fitness #diet #weight #health #nutrition #weightloss #weightlossjourney #exercise #gym #training #powerlifting #strength #strong #healthyfood #healthy #lifestyle #coach #cardio #charlotte #charlottefitness #crossfit #bodybuilding #motivation #food #life #goals #fitspo #thebarbelldream #tuesday

Posted @withrepost@barbelldream Our newest team member, @audrayarber is one hell of an athlete! She will be available on our personal training staff very soon! If you want to book her as your online coach keep a close eye out on our #instagram page and give her a follow! Very soon, each of our personal training staff members will have their own webpage at our website for you to view their specialties and choose the right coach for your training needs! We have a well diversified team of personal trainers who all have a Bachelors level of education in Kinesiology to help any fitness and health goals you have! In the meantime, check out all of our apparel at thebarbelldream.com #fitness #diet #weight #health #nutrition #weightloss #weightlossjourney #exercise #gym #training #powerlifting #strength #strong #healthyfood #healthy #lifestyle #coach #cardio #charlotte #charlottefitness #crossfit #bodybuilding #motivation #food #life #goals #fitspo #thebarbelldream #tuesday

89 3 15 May, 2019
Happy Thursday everyone, I am happy to announce something that I've been working on for several months now! I am now the owner of the brand "The Barbell Dream" !!! The brand is something similar to the American dream, except you are living your dreams through the Barbell! The Barbell Dream is focusing on athletes who transitioned into health and fitness to not only get achieve a better health status, but to find a path to their savior. Most people don't know, but I came from a SUICIDAL DEPRESSION and obese background in around middle school. Two of my best friends started getting me into exercising and even into football during high school. Once I took on the path through health and fitness I learned that my only habits were slowly killing me more than my own desire to kill myself. I could not let that happen and I could NOT let my friends and family down. I took the initiative to basically teach myself and go into fitness with an open mind so I would have the opportunity to learn from everyone! Not everyone is strong enough to show their self abuse or any other kind of abuse, but that's what the Barbell Dream is for! Myself and my team will help you come out of your shell so you can live the life the way you want to through the gym, through hard work and your ambition! Everyone who suffers through anxiety, mental abuse, depression, etc have life so hard and not a lot of people can understand the thoughts that run through our mind. I'm hoping to change that and make the world easier for people with these disorders. Thank you all for the support and stay tuned to my YouTube channel, there will be a new video dropping about The Barbell Dream! Again, thank you for the support and there will be great things coming. #fitness #diet #weight #health #healthyfood #flex #flexibledieting #food #foodie #refeed #training #lorayathleticclub #powerlifting #strength #strong #lifestyle #alphalete #everforward #pumpchasers #coach #cardio #bodybuilding #natural #motivation #myprotein #fuelyourambition #TheBarbellDream #life

Happy Thursday everyone, I am happy to announce something that I've been working on for several months now! I am now the owner of the brand "The Barbell Dream" !!! The brand is something similar to the American dream, except you are living your dreams through the Barbell! The Barbell Dream is focusing on athletes who transitioned into health and fitness to not only get achieve a better health status, but to find a path to their savior. Most people don't know, but I came from a SUICIDAL DEPRESSION and obese background in around middle school. Two of my best friends started getting me into exercising and even into football during high school. Once I took on the path through health and fitness I learned that my only habits were slowly killing me more than my own desire to kill myself. I could not let that happen and I could NOT let my friends and family down. I took the initiative to basically teach myself and go into fitness with an open mind so I would have the opportunity to learn from everyone! Not everyone is strong enough to show their self abuse or any other kind of abuse, but that's what the Barbell Dream is for! Myself and my team will help you come out of your shell so you can live the life the way you want to through the gym, through hard work and your ambition! Everyone who suffers through anxiety, mental abuse, depression, etc have life so hard and not a lot of people can understand the thoughts that run through our mind. I'm hoping to change that and make the world easier for people with these disorders. Thank you all for the support and stay tuned to my YouTube channel, there will be a new video dropping about The Barbell Dream! Again, thank you for the support and there will be great things coming. #fitness #diet #weight #health #healthyfood #flex #flexibledieting #food #foodie #refeed #training #lorayathleticclub #powerlifting #strength #strong #lifestyle #alphalete #everforward #pumpchasers #coach #cardio #bodybuilding #natural #motivation #myprotein #fuelyourambition #TheBarbellDream #life

105 5 3 August, 2017
Happy #motivation #monday everyone! Failure is something that no one likes to talk about, BUT I am a strong advocate that you have to accept failure for what it is and really learn from it. How many times in life have you met someone who had nothing go wrong in their lives? NONE. So don't let people talk down to you just because they can do your max for reps or whatever! I see it way too often that other lifters talk down to one another due to strength, for example, "i can do your max for reps". We are all in this together so, let's be supportive and not be "Bros" tell someone congratulations or offer them your insight on why they failed a lift. We all are working to better ourselves and become the best athlete we can be. This is the heaviest pull I had ever since the meet, and honestly I can say that I'm happy with how it moved. I missed a few mental cues that really held me down, and I wasn't in the right mind of place. I realized that I was fasted and i could of loosen up a little more in some areas. There is always room for improvement and another opportunity. I will get my redemption extremely soon! Thank you to everyone who screamed at me during this lift, I didn't realize it until I watched this video! There will ne a NEW VIDEO GOING LIVE at 11am sharp!!! Stay tuned to my YouTube for it. LINK IN BIO!!!! #fitness #flex #foodie #food #refeed #training #flexibledieting #diet #physique #strength #strong #health #healthyfood #lifestyle #coach #cardio #bodybuilding #powerlifting #natural #alphalete #everforward #pumpchasers #myprotein #fuelyourambition #lorayathleticclub #TheBarbellDream #deadlift

Happy #motivation #monday everyone! Failure is something that no one likes to talk about, BUT I am a strong advocate that you have to accept failure for what it is and really learn from it. How many times in life have you met someone who had nothing go wrong in their lives? NONE. So don't let people talk down to you just because they can do your max for reps or whatever! I see it way too often that other lifters talk down to one another due to strength, for example, "i can do your max for reps". We are all in this together so, let's be supportive and not be "Bros" tell someone congratulations or offer them your insight on why they failed a lift. We all are working to better ourselves and become the best athlete we can be. This is the heaviest pull I had ever since the meet, and honestly I can say that I'm happy with how it moved. I missed a few mental cues that really held me down, and I wasn't in the right mind of place. I realized that I was fasted and i could of loosen up a little more in some areas. There is always room for improvement and another opportunity. I will get my redemption extremely soon! Thank you to everyone who screamed at me during this lift, I didn't realize it until I watched this video! There will ne a NEW VIDEO GOING LIVE at 11am sharp!!! Stay tuned to my YouTube for it. LINK IN BIO!!!! #fitness #flex #foodie #food #refeed #training #flexibledieting #diet #physique #strength #strong #health #healthyfood #lifestyle #coach #cardio #bodybuilding #powerlifting #natural #alphalete #everforward #pumpchasers #myprotein #fuelyourambition #lorayathleticclub #TheBarbellDream #deadlift

122 2 7 August, 2017
With my training going extremely well, I think @bonschro is going to have me bring home the gold 👏🏼 🥇I’ve been watching a lot of my meet videos from previous meets and yooo, I am a monster LOL. Lots of things can be adjusted, but it just makes me happy to see I went outside of my comfort zone to lift for several hours in front of huge crowds of supporters! I love the energy @ironboypowerlifting provided in their meets and that all competitors are rooting for each other! There is not an ounce of negative meathead energy during these meets! I am itching to get back into another meet, but I am patiently waiting for this fall 😉 Head on over to thebarbelldream.com for coaching and apparel! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #instagram #healthy #lifestyleblogger #coach #cardio #teamschroeder #bodybuilding #crossfit #natural #motivation #life #foodporn #goals #thebarbelldream

With my training going extremely well, I think @bonschro is going to have me bring home the gold 👏🏼 🥇I’ve been watching a lot of my meet videos from previous meets and yooo, I am a monster LOL. Lots of things can be adjusted, but it just makes me happy to see I went outside of my comfort zone to lift for several hours in front of huge crowds of supporters! I love the energy @ironboypowerlifting provided in their meets and that all competitors are rooting for each other! There is not an ounce of negative meathead energy during these meets! I am itching to get back into another meet, but I am patiently waiting for this fall 😉 Head on over to thebarbelldream.com for coaching and apparel! #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #gym #training #powerlifting #strength #strong #fitfam #instagram #healthy #lifestyleblogger #coach #cardio #teamschroeder #bodybuilding #crossfit #natural #motivation #life #foodporn #goals #thebarbelldream

32 1 21 June, 2019
YA. BOY. IS. GETTING. STRONG. This is one of my most weakest lifts, and to see it progress so well makes my confidence shoot out of the damn roof! It’s great to know that I am at least recovering well and I am putting 110% into my training! I still have a long journey to travel, but I will damn well enjoy every single minute of it! Head on over to our website for coaching, meal plans, and apparel!!!! LINK IN BIO (thebarbelldream.com)  #fitness #diet #weight #health #nutrition #weightloss #weightlosstransformation #exercise #gymmotivation #training #instagram #powerlifting #strengthtraining #strong #getfit #healthy #lifestyle #coaching #cardioworkout #charlotte #charlottefitness #crossfit #bodybuilding #motivation #food #life #goals #fitfam #thebarbelldream #wednesday

YA. BOY. IS. GETTING. STRONG. This is one of my most weakest lifts, and to see it progress so well makes my confidence shoot out of the damn roof! It’s great to know that I am at least recovering well and I am putting 110% into my training! I still have a long journey to travel, but I will damn well enjoy every single minute of it! Head on over to our website for coaching, meal plans, and apparel!!!! LINK IN BIO (thebarbelldream.com) #fitness #diet #weight #health #nutrition #weightloss #weightlosstransformation #exercise #gymmotivation #training #instagram #powerlifting #strengthtraining #strong #getfit #healthy #lifestyle #coaching #cardioworkout #charlotte #charlottefitness #crossfit #bodybuilding #motivation #food #life #goals #fitfam #thebarbelldream #wednesday

30 4 30 May, 2019
Just as I thought this prep wasn't going well, I re-evaluated my training, sleep, and eating habits to see what I had messed up on and everything is starting to come into place! I am one of those people who can analyze a situation and really pinpoint the small details that matter. Originally I had only recorded my lifts to analyze my mechanics and try to improve from each detail there was, but now it has become a routine to record myself and really appreciate the process and how far I've come as a lifter. Videos like this I can keep forever and continuously improve from. I'm feeling more confident with the big 500 and sooner or later I'll be on my way up to 600! Thank you to the support of my #lorayathleticclub family, each advice, each PR, and each moment spent together has all of us becoming better each day. There will be a new video out on my YouTube channel TONIGHT 9pm!!! LINK IN BIO 🔥🔥🔥🔥 #fitness #diet #weightloss #health #healthy #healthyfood #lifestyle #training #flex #foodie #food #physique #strength #strong #laotian #asian #coach  #cardio #bodybuilding #powerlifting #natural #motivation #alphalete #everforward #pumpchasers #myprotein #fuelyourambition #TheBarbellDream #instagram

Just as I thought this prep wasn't going well, I re-evaluated my training, sleep, and eating habits to see what I had messed up on and everything is starting to come into place! I am one of those people who can analyze a situation and really pinpoint the small details that matter. Originally I had only recorded my lifts to analyze my mechanics and try to improve from each detail there was, but now it has become a routine to record myself and really appreciate the process and how far I've come as a lifter. Videos like this I can keep forever and continuously improve from. I'm feeling more confident with the big 500 and sooner or later I'll be on my way up to 600! Thank you to the support of my #lorayathleticclub family, each advice, each PR, and each moment spent together has all of us becoming better each day. There will be a new video out on my YouTube channel TONIGHT 9pm!!! LINK IN BIO 🔥🔥🔥🔥 #fitness #diet #weightloss #health #healthy #healthyfood #lifestyle #training #flex #foodie #food #physique #strength #strong #laotian #asian #coach #cardio #bodybuilding #powerlifting #natural #motivation #alphalete #everforward #pumpchasers #myprotein #fuelyourambition #TheBarbellDream #instagram

117 1 5 September, 2017
Oh you know, just some triples at 65% that are looking A1 👌🏼👌🏼👌🏼 I’m stilling getting used to beltless movements, but it’s actually about to make me the GOAT 🐐 I am loving this structured programming with percentages because for one I feel more like a powerlifter, and two I get my shit done a lot faster and I feel efficient in my training! The grind continues, and we’ll get stronger 💪🏼💪🏼💪🏼 @bonschro #teamschroeder #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #training #gym #instagram #powerlifting #strength #strong #fitfam #flex #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #food #goals #tuesday #thebarbelldream #charlottenc #charlottefitness

Oh you know, just some triples at 65% that are looking A1 👌🏼👌🏼👌🏼 I’m stilling getting used to beltless movements, but it’s actually about to make me the GOAT 🐐 I am loving this structured programming with percentages because for one I feel more like a powerlifter, and two I get my shit done a lot faster and I feel efficient in my training! The grind continues, and we’ll get stronger 💪🏼💪🏼💪🏼 @bonschro #teamschroeder #fitness #diet #weight #health #nutrition #wellness #weightloss #exercise #training #gym #instagram #powerlifting #strength #strong #fitfam #flex #healthy #lifestyle #coach #cardio #bodybuilding #motivation #life #food #goals #tuesday #thebarbelldream #charlottenc #charlottefitness

24 2 11 June, 2019
Variations are a great way to work the same muscle groups, but in a different fashion. It also helps keep your workout interesting! Even though you can add variation to your training you still need to keep things consistent. The more precise you are with what exercises you do, the better acclimation you will have for that specific exercise. You can’t just add someone for 2 training sessions and expect to gain some benefit from it 🙅🏻‍♂️Head on over to our website thebarbelldream.com to get started on your summer body today! Let us know some of your favorite variations of certain exercises? Comment below! #fitness #diet #weight #health #exercise #training #gym #instagram #powerlifting #strength #strong #fitnessmotivation #healthyfood #healthy #lifestyle #coach #cardio #charlotte #charlottefitness #bodybuilding #crossfit #motivation #life #food #goals #wednesday #weightloss #weightlossjourney #thebarbelldream #fitspo

Variations are a great way to work the same muscle groups, but in a different fashion. It also helps keep your workout interesting! Even though you can add variation to your training you still need to keep things consistent. The more precise you are with what exercises you do, the better acclimation you will have for that specific exercise. You can’t just add someone for 2 training sessions and expect to gain some benefit from it 🙅🏻‍♂️Head on over to our website thebarbelldream.com to get started on your summer body today! Let us know some of your favorite variations of certain exercises? Comment below! #fitness #diet #weight #health #exercise #training #gym #instagram #powerlifting #strength #strong #fitnessmotivation #healthyfood #healthy #lifestyle #coach #cardio #charlotte #charlottefitness #bodybuilding #crossfit #motivation #life #food #goals #wednesday #weightloss #weightlossjourney #thebarbelldream #fitspo

46 3 24 April, 2019
Are you living your dreams through the barbell?  The Barbell Dream is a brand that supports athletes who seek to better themselves through health and nutrition, through fitness, and through the barbell. These athletes represent people who have overcame hardships of illness’ that prevented them from living life. Through the barbell, we as a whole learn what it means to persevere to achieve your goals, we learn that we must accept failure to grow, and we learn that we are not alone in this journey. Are you, living the Barbell Dream? #fitness #diet #weight #health #healthy #nutrition #training #flex  #humpday #physique #strength #strong #lifestyle #coach #cardio #powerlifting #bodybuilding #foodie #pumpchasers #alphalete #everforward #myprotein #lorayathleticclub #instagram #youtube #vlog #asian #thebarbelldream #fitspo #athlete

Are you living your dreams through the barbell? The Barbell Dream is a brand that supports athletes who seek to better themselves through health and nutrition, through fitness, and through the barbell. These athletes represent people who have overcame hardships of illness’ that prevented them from living life. Through the barbell, we as a whole learn what it means to persevere to achieve your goals, we learn that we must accept failure to grow, and we learn that we are not alone in this journey. Are you, living the Barbell Dream? #fitness #diet #weight #health #healthy #nutrition #training #flex #humpday #physique #strength #strong #lifestyle #coach #cardio #powerlifting #bodybuilding #foodie #pumpchasers #alphalete #everforward #myprotein #lorayathleticclub #instagram #youtube #vlog #asian #thebarbelldream #fitspo #athlete

111 6 4 October, 2017