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teamdymatize - 31k posts

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Team nhà Dymatize , đủ chuẩn chưa 😎😎
#teamdymatize #dymatize

Team nhà Dymatize , đủ chuẩn chưa 😎😎
#teamdymatize #dymatize
0 0 8 November, 2019

When you love what you do, you smile about it 😬 I’m absolutely loving this prep more than any other time I’ve ever dialed it in 💯 Every day feels like a blessing and I’m beyond grateful live this dream and do what I love 👊 Let’s keep pushing, keep flexing and keep cheesin’ 👍
Tank by @zivi 🔥🔥
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx

When you love what you do, you smile about it 😬 I’m absolutely loving this prep more than any other time I’ve ever dialed it in 💯 Every day feels like a blessing and I’m beyond grateful live this dream and do what I love 👊 Let’s keep pushing, keep flexing and keep cheesin’ 👍
Tank by @zivi 🔥🔥
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx
80 3 8 November, 2019

✖️VASCULARITY✖️ When your life goals involve creating road map vacillating through your arms 💪 Okay maybe not LIFE goals but I do appreciate some solid vein action 😬 Here are some things that contribute to great vascularity....
1) Very low percentage of body fat
2) Very well hydrated
3) Plenty of sodium
4) Moderate to high carbohydrates
5) Controlled reps above 10
6) Full scoop of @dymatize PRE WO
All of the above can play a big role in vascularity BUT, bottom line is, you have to be very lean to have intense vascularity 👍
@dymatize
@bodybuildingcom
@zivi
@unboundgeartraining
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx

✖️VASCULARITY✖️ When your life goals involve creating road map vacillating through your arms 💪  Okay maybe not LIFE goals but I do appreciate some solid vein action 😬 Here are some things that contribute to great vascularity....
1) Very low percentage of body fat 
2) Very well hydrated 
3) Plenty of sodium 
4) Moderate to high carbohydrates 
5) Controlled reps above 10
6) Full scoop of @dymatize PRE WO
All of the above can play a big role in vascularity BUT, bottom line is, you have to be very lean to have intense vascularity 👍
@dymatize 
@bodybuildingcom 
@zivi 
@unboundgeartraining 
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx
196 10 7 November, 2019

🎉🎉GIVEAWAY🎉🎉
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Do you want TWO FREE TICKETS to the biggest fitness event on the East Coast!?🙋‍♀️
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You’ll get the opportunity to come workout with me and hundreds of other bad as fitness babes at the very first West Coast @city_shred event on Saturday, November 16th !!💪💪
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All you gotta do to enter is:
1️⃣ Follow me @sarahb_fit
2️⃣Follow @city_shred
3️⃣Tag a bad ass babe you wanna bring to the event (unlimited entries, tag away bishes)
4️⃣Extra entry if you repost on your story
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Easy as that! Good luck babes and hope to see you all there 💕💕💕

🎉🎉GIVEAWAY🎉🎉
-
Do you want TWO FREE TICKETS to the biggest fitness event on the East Coast!?🙋‍♀️
-
You’ll get the opportunity to come workout with me and hundreds of other bad as fitness babes at the very first West Coast @city_shred event on Saturday, November 16th !!💪💪
-
All you gotta do to enter is:
1️⃣ Follow me @sarahb_fit 
2️⃣Follow @city_shred 
3️⃣Tag a bad ass babe you wanna bring to the event (unlimited entries, tag away bishes)
4️⃣Extra entry if you repost on your story
-
Easy as that! Good luck babes and hope to see you all there 💕💕💕
266 10 7 November, 2019

❤️ @dymatize 🖤
Btw watch my story rn and tell me who’s next in line for leg wrestling. Speaking of wrestling I might have something in mind with that👀

❤️ @dymatize 🖤
Btw watch my story rn and tell me who’s next in line for leg wrestling. Speaking of wrestling I might have something in mind with that👀
297 16 7 November, 2019

#ThrowBackThursday 👉 Last Saturday morning just minutes before leaving my house to head to pre judging at the @craigproductions NPC Idaho Cup 🏆 There is something about that final look when you have put every last step into your prep including that final coat of war paint 👊 It’s at this point that you start to really analyze the work that you put in. Did you truly give it your all? Did you push yourself as hard as you could? Did you make the necessary sacrifices? And so much more.... I’ve been in this position where I’ve had to answer no to these questions, and it’s not a good feeling. On this day, I could say YES to all and that’s a dang good feeling 💪 If it’s worth doing, it’s worth giving your all 💯
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #tbt #adventureathltx

#ThrowBackThursday 👉 Last Saturday morning just minutes before leaving my house to head to pre judging at the @craigproductions NPC Idaho Cup 🏆 There is something about that final look when you have put every last step into your prep including that final coat of war paint 👊 It’s at this point that you start to really analyze the work that you put in. Did you truly give it your all?  Did you push yourself as hard as you could? Did you make the necessary sacrifices? And so much more.... I’ve been in this position where I’ve had to answer no to these questions, and it’s not a good feeling. On this day, I could say YES to all and that’s a dang good feeling 💪 If it’s worth doing, it’s worth giving your all 💯
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #tbt #adventureathltx
224 9 7 November, 2019

✖️GO TO @dymatize TO ENTER✖️
• • • •
#giveaway alert ! We are giving away our special 25th Anniversary flavor of ISO100 Chocolate Caramel, a 25th Anniversary shaker and a swag bag of Dymatize gear to 5 lucky people! Since we’re celebrating 25 years we want to hear your Dymatize story too!
To enter:
1) follow @dymatize
2) tag 2 friends on this post at @dymatize page who also love Dymatize
3) share this post or your own and tell us your greatest Dymatize memory using #dymatize25th on your page *US participants only

#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #dymatize25th #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #boise #dymatizeiso100

✖️GO TO @dymatize TO ENTER✖️
• • • •
#giveaway alert ! We are giving away our special 25th Anniversary flavor of ISO100 Chocolate Caramel, a 25th Anniversary shaker and a swag bag of Dymatize gear to 5 lucky people! Since we’re celebrating 25 years we want to hear your Dymatize story too! 
To enter:
1) follow @dymatize 
2) tag 2 friends on this post at @dymatize page who also love Dymatize
3) share this post or your own and tell us your greatest Dymatize memory using #dymatize25th on your page *US participants only

#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #dymatize25th #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #boise #dymatizeiso100
46 1 7 November, 2019

#WorkoutWednesday 💪 Here is a fantastic variation of a triceps kick back utilizing @unboundgeartraining occlusion straps for #BFR training 👌 I like using cables for the kick back so you don’t lose the tension at any point during the movement 👍 Try 1 cluster sets of 4 utilizing rep ranges between 10-30 with 30 seconds rest between sets 🔥 Use code trainermike20 to save BIG on your @unboundgeartraining occlusion straps 🙏
@unboundgeartraining
@dymatize
@bodybuildingcom
@axiomfitness
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx

#WorkoutWednesday 💪 Here is a fantastic variation of a triceps kick back utilizing @unboundgeartraining  occlusion straps for #BFR training 👌 I like using cables for the kick back so you don’t lose the tension at any point during the movement 👍 Try 1 cluster sets of 4 utilizing rep ranges between 10-30 with 30 seconds rest between sets 🔥 Use code trainermike20 to save BIG on your @unboundgeartraining occlusion straps 🙏
@unboundgeartraining 
@dymatize 
@bodybuildingcom 
@axiomfitness 
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx
130 2 6 November, 2019

فريق دايمتايز يرحب بالكابتن أحمد عسكر
بإنضمامه للفريق 💪

كل التوفيق لصانع المحترفين أحمد عسكر 🙏
@ahmad_askar_1
@dymatize
@amcangroup
@o2__nutrition

#team_oxygen #teamOxygen #teamdymatize

فريق دايمتايز يرحب بالكابتن أحمد عسكر 
بإنضمامه للفريق 💪

كل التوفيق لصانع المحترفين أحمد عسكر 🙏
 @ahmad_askar_1 
@dymatize 
@amcangroup 
@o2__nutrition

#team_oxygen #teamOxygen #teamdymatize
70 1 6 November, 2019

فريق دايمتايز يرحب بالكابتن أحمد عسكر
بإنضمامه للفريق 💪

كل التوفيق لصانع المحترفين أحمد عسكر 🙏
@ahmad_askar_1
@dymatize
@amcangroup
@o2__nutrition

#team_oxygen #teamOxygen #teamdymatize

فريق دايمتايز يرحب بالكابتن أحمد عسكر 
بإنضمامه للفريق 💪

كل التوفيق لصانع المحترفين أحمد عسكر 🙏
 @ahmad_askar_1 
@dymatize 
@amcangroup 
@o2__nutrition

#team_oxygen #teamOxygen #teamdymatize
44 0 6 November, 2019

Mi profe @sensei.jonathan siempre dice: “Haz como si lo fueras, hasta que lo seas”
Y tengo que decir que por actuar de esa forma he logrado muchas metas a nivel personal que en algun momento pense imposibles.

Vale la pena soñar, empelicularse, ser positivo y luchar por lo que se quiere, así en algún momento el camino no sea tan claro.

Con mas Corazon que Mente seguiré firme a mi proposito 💪🏼 #Teamdymatize #Dymatize #Dymatizecolombia
@jdelpollo10
@boykaortiz
@dymatize_co
@dymatize
Thanks @dymatize for an incredible weekend, you guys made us feel like we were at home, Hope to see all of you soon!

Thanks @skylineagency for the amazing footage of this whole experience, you guys Rock 🤟🏼 Agradecido infinitamente por la oportunidad que nos dan a diario @youcan_co @dymatize_co 🙏🏼

Mi profe @sensei.jonathan siempre dice: “Haz como si lo fueras, hasta que lo seas” 
Y tengo que decir que por actuar de esa forma he logrado muchas metas a nivel personal que en algun momento pense imposibles.

Vale la pena soñar, empelicularse, ser positivo y luchar por lo que se quiere, así en algún momento el camino no sea tan claro.

Con mas Corazon que Mente seguiré firme a mi proposito 💪🏼 #Teamdymatize #Dymatize #Dymatizecolombia 
@jdelpollo10 
@boykaortiz 
@dymatize_co 
@dymatize 
Thanks @dymatize for an incredible weekend, you guys made us feel like we were at home, Hope to see all of you soon!

Thanks @skylineagency for the amazing footage of this whole experience, you guys Rock 🤟🏼 Agradecido infinitamente por la oportunidad que nos dan a diario @youcan_co @dymatize_co 🙏🏼
911 3 6 November, 2019

✖️LINK IN BIO✖️ Have you checkout out my Strong and Swole program yet❓ If not, head over to the link in my bio and see what @bodybuildingcom and I put together for you 😬 You don’t have to decide whether you want to pursue strength or size, you can have both 💪 If you are tracking, keep tagging me in your posts and keep the questions coming in my DM! I love hearing from all of you 🙏
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #strongandswole #bbcomallaccess #adventureathltx

✖️LINK IN BIO✖️ Have you checkout out my Strong and Swole program yet❓ If not, head over to the link in my bio and see what @bodybuildingcom and I put together for you 😬 You don’t have to decide whether you want to pursue strength or size, you can have both 💪 If you are tracking, keep tagging me in your posts and keep the questions coming in my DM!  I love hearing from all of you 🙏
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #strongandswole #bbcomallaccess #adventureathltx
123 0 6 November, 2019

Fold your worries into paper planes and turn them into flying fucks ✈️
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Not a single fuck was given in 2019 and I’m riding that mood right into 2020 🤙
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📸Amazing photography @skazkaimages

Fold your worries into paper planes and turn them into flying fucks ✈️
-
Not a single fuck was given in 2019 and I’m riding that mood right into 2020 🤙
-
📸Amazing photography @skazkaimages
891 55 6 November, 2019

Want a smaller waist .. 🤔
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#1 way to get a smaller waist .. grow dat back!
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1️⃣Wide grip lat pull downs 12x4
2️⃣Narrow grip lay pull downs 12x4
3️⃣Seated wide grip rows 12x4
4️⃣Cable rope lat press downs 15x4
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Killer back workout to really target your lats, definitely worth a try!🙋‍♀️
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Growing your back and lats will give the illusion of a smaller waist, so drop those waist trainers and tummy teas and start picking up those heavy weights ladies!💪
-
Outfit set @alphapackwomen
Workout fuelled by @dymatizecanada PWO
Photo cred @thn.fitness

Want a smaller waist .. 🤔
-
#1 way to get a smaller waist .. grow dat back!
-
1️⃣Wide grip lat pull downs 12x4
2️⃣Narrow grip lay pull downs 12x4
3️⃣Seated wide grip rows 12x4
4️⃣Cable rope lat press downs 15x4
-
Killer back workout to really target your lats, definitely worth a try!🙋‍♀️
-
Growing your back and lats will give the illusion of a smaller waist, so drop those waist trainers and tummy teas and start picking up those heavy weights ladies!💪
-
Outfit set @alphapackwomen 
Workout fuelled by @dymatizecanada PWO
Photo cred @thn.fitness
339 12 6 November, 2019

Yo no creo en las casualidades, prefiero llamarlas causalidades, las cosas q nos pasan siempre son producto de otra acción, tienen su causa!! Si trabajas duro por tus sueños, las victorias llegan, los triunfos llegan, las bendiciones llegan... si no trabajas duro por ellas puede q te llegue una q otra, pero siempre sera una incertidumbre 👊🏻 no te canses de luchar por tus sueños, ellos lo valen todo.. valen cada esfuerzo y sacrificio! #teamdymatize @dymatize_co @dymatize @luchofuerza @boykaortiz les gustaría una entrenadita con nosotros?? 🤨🧐😏

Yo no creo en las casualidades, prefiero llamarlas causalidades, las cosas q nos pasan siempre son producto de otra acción, tienen su causa!! Si trabajas duro por tus sueños, las victorias llegan, los triunfos llegan, las bendiciones llegan... si no trabajas duro por ellas puede q te llegue una q otra, pero siempre sera una incertidumbre 👊🏻 no te canses de luchar por tus sueños, ellos lo valen todo.. valen cada esfuerzo y sacrificio! #teamdymatize @dymatize_co @dymatize @luchofuerza @boykaortiz les gustaría una entrenadita con nosotros?? 🤨🧐😏
1,588 26 6 November, 2019

Monster delts, barn door lats, and some tree trunk legs. That's the goal. Next time we decide to step on stage we will be bringing something much improved @garrott_ifbbpro . Time to work, let's grow! ... help me get to 7k followers so I can do the @chompies food challenge on my insta tv next leg day💪 #feedbiglee
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#teamdymatize #dymatize #classicphysique #bodybuilding #fitfam #officalgasp #fitness #bouldershoulders #pumpkindelts #workout #instafit #improvementseason #gym #fit #bulkingseason #gains #eattogrow #foodchallenge

Monster delts, barn door lats, and some tree trunk legs. That's the goal. Next time we decide to step on stage we will be bringing something much improved @garrott_ifbbpro . Time to work, let's grow! ... help me get to 7k followers so I can do the @chompies food challenge on my insta tv next leg day💪#feedbiglee
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#teamdymatize #dymatize #classicphysique #bodybuilding #fitfam #officalgasp #fitness #bouldershoulders #pumpkindelts #workout #instafit #improvementseason #gym #fit #bulkingseason #gains #eattogrow #foodchallenge
219 8 5 November, 2019

The decision has been made 👉 I’ll be competing in Classic Physique on the 22nd of November at the @npcnationals in Miami 💪 After speaking with several trusted friends, judges, athletes and my wife I’ve decided to pursue the class I am definitely most passionate about 🙏 I know that I will be outsized but, I plan to bring a sharpness and dryness to the stage that will magnify my physique 👍 I haven’t been this excited to compete ever and I’ll be putting my all into bringing my best. Thank you all for the support 🙏
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx

The decision has been made 👉 I’ll be competing in Classic Physique on the 22nd of November at the @npcnationals in Miami 💪 After speaking with several trusted friends, judges, athletes and my wife I’ve decided to pursue the class I am definitely most passionate about 🙏  I know that I will be outsized but, I plan to bring a sharpness and dryness to the stage that will magnify my physique 👍 I haven’t been this excited to compete ever and I’ll be putting my all into bringing my best. Thank you all for the support 🙏 
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx
407 23 5 November, 2019

S/O to @luchofuerza from team @dymatize_co for the sweet new @fuerzaeshop workout threads that I was able to use during @joshthomaspro’s hiit training session today!
#TeamDymatize #Fuerza #Chimba

S/O to @luchofuerza from team @dymatize_co for the sweet new @fuerzaeshop workout threads that I was able to use during @joshthomaspro’s hiit training session today! 
#TeamDymatize #Fuerza #Chimba
44 11 5 November, 2019

#LegDay 🔥🔥 Here was a fun/miserable little finisher at the end of a high volume lower body session 👍 Try this variation of a front squat using a cable and straight bar attachment. Keep the weight reasonable and aim for a 4 second negative with reps to failure 😫 A couple sets of this should do the trick in polishing those wheels off 👌
@dymatize
@bodybuildingcom
@axiomfitness
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx

#LegDay 🔥🔥 Here was a fun/miserable little finisher at the end of a high volume lower body session 👍 Try this variation of a front squat using a cable and straight bar attachment. Keep the weight reasonable and aim for a 4 second negative with reps to failure 😫 A couple sets of this should do the trick in polishing those wheels off 👌
@dymatize 
@bodybuildingcom 
@axiomfitness 
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx
208 6 5 November, 2019

@bakinandbarbells added this into my program because my struggle point for bench is a few inches above my chest. Never worked with a block before and I love it! Excited to put more weight up w/ this💪🏼

@bakinandbarbells added this into my program because my struggle point for bench is a few inches above my chest. Never worked with a block before and I love it! Excited to put more weight up w/ this💪🏼
161 5 5 November, 2019

¡Con toda la ÉLITE! ¡Feliz inicio de semana! #nifalsasniadulteradas #getdymatized ➡️ @youcan_co - Único distribuidor autorizado @dymatize en #Colombia 🇨🇴

¡Con toda la ÉLITE! ¡Feliz inicio de semana! #nifalsasniadulteradas #getdymatized ➡️ @youcan_co - Único distribuidor autorizado @dymatize en #Colombia 🇨🇴
51 1 5 November, 2019

Did you know that @dymatize ISO100 clear makes a great option for a BEFORE training❓ Because ISO100 cleat has 20g of hydrolyzed whey isolate with only 90 calories, it is very easy to digest and readily available to be utilized by the body in preparation for hard training 💪 Next time you are in a hurry to get a pre workout protein in, give this a shot 👍
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #dymatizeiso100 #boise #axiomfitness #iso100clear

Did you know that @dymatize ISO100 clear makes a great option for a BEFORE training❓ Because ISO100 cleat has 20g of hydrolyzed whey isolate with only 90 calories, it is very easy to digest and readily available to be utilized by the body in preparation for hard training 💪 Next time you are in a hurry to get a pre workout protein in, give this a shot 👍
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #dymatizeiso100 #boise #axiomfitness #iso100clear
176 2 5 November, 2019

#EliteWhey es nuestro producto del mes. .
🥇 ELITE 100% WHEY proteína de suero de calidad superior, utiliza proceso de microfiltración de flujo cruzado para preservar propiedades nutritivas en la construcción de músculo.
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Exige el holograma de autenticidad @dymatize genuino #nifalsasniadulteradas compra legal y original.
Información y pedidos whatsapp 📲3115031543
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#Wheyprotein #suerodeleche #hidrolizada #musculacion #gymgirl #gymtime #bootybuilding #legday #dymatizecolombia #teamdymatize #crossfitcolombia #crossfit #powerlifting #tiendavirtual #aminoacidos #ISO100

#EliteWhey es nuestro producto del mes. .
🥇 ELITE 100% WHEY proteína de suero de calidad superior, utiliza proceso de microfiltración de flujo cruzado para preservar propiedades nutritivas en la construcción de músculo.
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Exige el holograma de autenticidad @dymatize genuino #nifalsasniadulteradas compra legal y original.
Información y pedidos whatsapp 📲3115031543
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#Wheyprotein #suerodeleche #hidrolizada #musculacion #gymgirl #gymtime #bootybuilding #legday #dymatizecolombia #teamdymatize #crossfitcolombia #crossfit #powerlifting #tiendavirtual #aminoacidos #ISO100
3 0 5 November, 2019

You’re never going to be 100% ready and it’s never going to be just the right time, but that’s the point
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That means, that every moment is exactly the right moment, you just gotta take the first step and start 🙏
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Don’t worry about the what if’s or the worries, just jump in head first and get that shit done! Your further self will thank you ☺️
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Suit @angelcompetitionbikinis
#confidenceinacbikinis

You’re never going to be 100% ready and it’s never going to be just the right time, but that’s the point
.
That means, that every moment is exactly the right moment, you just gotta take the first step and start 🙏
.
Don’t worry about the what if’s or the worries, just jump in head first and get that shit done! Your further self will thank you ☺️
-
Suit @angelcompetitionbikinis
#confidenceinacbikinis
573 17 5 November, 2019

What an incredible night for the @axiomfitness Axiom Success Challenge finale parties 🎉 8 weeks ago we had over 400 people embark on a body fat loss journey and this week we finish strong 💪 These 4 individuals lost a combined 27% body fat 😱 This is WHY I do what I do! Thank you for letting me be a small part of your journey 🙏
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx

What an incredible night for the @axiomfitness Axiom Success Challenge finale parties 🎉 8 weeks ago we had over 400 people embark on a body fat loss journey and this week we finish strong 💪 These 4 individuals lost a combined 27% body fat 😱 This is WHY I do what I do!  Thank you for letting me be a small part of your journey 🙏
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx
250 1 5 November, 2019

Elite XT®
2.2 gramos de leucina ⚠️4.5 gramos de BCAAs totales, ⚠️Elite XT promueve la respuesta muscular ya sea un principiante o un profesional.
Mándanos DM y haz tu pedido, envíos express a todo 🇲🇽 .
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#lachochotienda💊 #proteinas #dymatize #dymatizenutrition #dymatizeiso100 #teamdymatize #dymatizetransformed #fit #fitness #fitnessmotivation #instafit #instafitness #instafitnesss #instafit #instafitfam #instafitsociety #instafitnes #mexicofitness #fitmexico #mexicofitnessmx

Elite XT® 
2.2 gramos de leucina ⚠️4.5 gramos de BCAAs totales, ⚠️Elite XT promueve la respuesta muscular ya sea un principiante o un profesional.
Mándanos DM y haz tu pedido, envíos express a todo 🇲🇽 .
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#lachochotienda💊 #proteinas #dymatize #dymatizenutrition #dymatizeiso100 #teamdymatize #dymatizetransformed #fit #fitness #fitnessmotivation #instafit #instafitness #instafitnesss #instafit #instafitfam #instafitsociety #instafitnes #mexicofitness #fitmexico #mexicofitnessmx
6 0 4 November, 2019

Time to put in the work! Pull some PR's and Polish off some Plates. Improvement season is my favorite part of the process. Nothing better than heavy, brutal, training sessions, when eating big! #motivationmonday .
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#teamdymatize #dymatize #classicphysique #bodybuilding #fitfam #instafit #fitness #powerlifting #improvementseason #bulk #eattogrow #gains #offseason #workout #mondaymotivation #fitspo #gym #pose

Time to put in the work! Pull some PR's and Polish off some Plates. Improvement season is my favorite part of the process. Nothing better than heavy, brutal, training sessions, when eating big! #motivationmonday .
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#teamdymatize #dymatize #classicphysique #bodybuilding #fitfam #instafit #fitness #powerlifting #improvementseason #bulk #eattogrow #gains #offseason #workout #mondaymotivation #fitspo #gym #pose
281 9 4 November, 2019

Excited for this weekend cause I’ll be at @mynutritiondepot in Houston with @dymatize ❤️💪🏼

Excited for this weekend cause I’ll be at @mynutritiondepot in Houston with @dymatize ❤️💪🏼
448 15 4 November, 2019

Last week I had the amazing opportunity to do a photo shoot for @dymatize at their HQ in Dallas, and was also able to make my rounds to meet all the incredible people behind the scenes. When I got home from my awesome trip, I was scrolling through Facebook and saw this incredible post, it really hit me in the feels, it truly means so, so much, and put into perspective just how far I've come on my fitness journey. I've noticed that people who have never met me, see me as a bodybuilder/ gym rat/ meat head or whatever their first opinion and judgment are... but they don't realize that this is all new for me. I spent the majority of my life very over weight, and extremely embarrassed and self conscious of how I looked. The only reason I even have this page, is because I want to show people the amazing impact that fitness and making a lifestyle change have had on my life and overall happiness! And hopefully inspire and encourage others that are struggling with the same things I was to make a change! 🙏I am so thankfull for everyone who has been part of this journey with me, and for @dymatize who has made this all possible, and for continuing to help me better my self every day through proper nutrition! #transformation #poweredbydymatize .
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#weightloss #fitfam #fattofit #bodybuilding #fitness #instafit #cardio #diet #workout #transform #transformationtuesday #gains #athlete #lifestlyechange #journey #dymatize #teamdymatize #eatclean #iso100 #all9 #nutrition #health #instagood #motivation #fitspo #inspiration

Last week I had the amazing opportunity to do a photo shoot for @dymatize at their HQ in Dallas, and was also able to make my rounds to meet all the incredible people behind the scenes. When I got home from my awesome trip, I was scrolling through Facebook and saw this incredible post, it really hit me in the feels, it truly means so, so much, and put into perspective just how far I've come on my fitness journey. I've noticed that people who have never met me, see me as a bodybuilder/ gym rat/ meat head or whatever their first opinion and judgment are... but they don't realize that this is all new for me. I spent the majority of my life very over weight, and extremely embarrassed and self conscious of how I looked. The only reason I even have this page, is because I want to show people the amazing impact that fitness and making a lifestyle change have had on my life and overall happiness! And hopefully inspire and encourage others that are struggling with the same things I was to make a change! 🙏I am so thankfull for everyone who has been part of this journey with me, and for @dymatize who has made this all possible, and for continuing to help me better my self every day through proper nutrition! #transformation #poweredbydymatize .
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#weightloss #fitfam #fattofit #bodybuilding #fitness #instafit #cardio #diet #workout #transform #transformationtuesday #gains #athlete #lifestlyechange #journey #dymatize #teamdymatize #eatclean #iso100 #all9 #nutrition #health #instagood #motivation #fitspo #inspiration
181 16 3 November, 2019

Still in awe over last weekend ✨
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I have a confession to make though .. this was the very first time I’ve ever bought stage photos ...
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I never thought I was good enough or have a well enough developed physique that deserved to get stage shots, I never thought I was ever good enough and deserved them
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I have always been proud of what I’ve brought to the stage but mentally in the back of my head never thought I was really good enough
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After spending a year working on myself mentally, I have come into this show with a completely new outlook on competing and completely new mentality in general
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I owned the shit out of this prep and was so effing proud of my improvements and physique that I brought that I knew I finally deserved to document my hard as work and commitment to bettering myself
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It was an easy choice to make since @alisohrabphotography was the stage photogepaher, he always captures the most amazing stage moments, so thank you✨
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Suit @angelcompetitionbikinis
H&M @paigesteww
Sponsor @dymatizecanada
Tan @absolutetouchinc
Coachea @thefitlife_247

Still in awe over last weekend ✨
-
I have a confession to make though .. this was the very first time I’ve ever bought stage photos ...
-
I never thought I was good enough or have a well enough developed physique that deserved to get stage shots, I never thought I was ever good enough and deserved them
-
I have always been proud of what I’ve brought to the stage but mentally in the back of my head never thought I was really good enough
-
After spending a year working on myself mentally, I have come into this show with a completely new outlook on competing and completely new mentality in general
-
I owned the shit out of this prep and was so effing proud of my improvements and physique that I brought that I knew I finally deserved to document my hard as work and commitment to bettering myself
-
It was an easy choice to make since @alisohrabphotography was the stage photogepaher, he always captures the most amazing stage moments, so thank you✨
-
Suit @angelcompetitionbikinis 
H&M @paigesteww 
Sponsor @dymatizecanada 
Tan @absolutetouchinc 
Coachea @thefitlife_247
439 21 3 November, 2019

One of my favorite shots from prejudging yesterday at the @craigproductions NPC Idaho Cup 🏆 We put a lot of work into training muscle groups that we don’t necessarily see every day 🤷🏻‍♂️ Yeah, mirror muscles are more fun to train but this, this shot right here 👆🙄 reminds me of why I push through the deadlifts, pull ups, Nordic glute ham raises, controlled RDLs etc. This is a craft and all areas of the craft must be polished 💯💯 But... we can be tighter ⚔️
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #adventureathltx

One of my favorite shots from prejudging yesterday at the @craigproductions NPC Idaho Cup 🏆 We put a lot of work into training muscle groups that we don’t necessarily see every day 🤷🏻‍♂️ Yeah, mirror muscles are more fun to train but this, this shot right here 👆🙄 reminds me of why I push through the deadlifts, pull ups, Nordic glute ham raises, controlled RDLs etc. This is a craft and all areas of the craft must be polished 💯💯 But... we can be tighter ⚔️
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #adventureathltx
289 4 3 November, 2019

Increíble experiencia en la oficina principal @dymatize gracias @dymatize_co y a este #Teamdymatize “Sea cual sea el deporte o actividad física realízala con la máxima pasión posible”

Increíble experiencia en la oficina principal @dymatize gracias @dymatize_co y a este #Teamdymatize “Sea cual sea el deporte o actividad física realízala con la máxima pasión posible”
1,010 10 3 November, 2019

Cuando trabajas con pasión y disciplina el universo conspira... eso esta mas q comprobado!! #creeenti #sueña #teamdymatize @luchofuerza @dymatize @dymatize_co 🇺🇸 🇨🇴🚀

Cuando trabajas con pasión y disciplina el universo conspira... eso esta mas q comprobado!! #creeenti #sueña #teamdymatize @luchofuerza @dymatize @dymatize_co 🇺🇸 🇨🇴🚀
2,096 22 3 November, 2019

Pause for a second and realize how fortunate we are to eat healthy and exercise regularly!! Have a great day!! Oh And USAF pt test this morning 😬💪🏻
#dymatize #healthylifestyle #oxygen #train #pushups #protein #muscle #teamdymatize 📸 by @wayne_arthur_photography

Pause for a second and realize how fortunate we are to eat healthy and exercise regularly!! Have a great day!! Oh And USAF pt test this morning 😬💪🏻
#dymatize #healthylifestyle #oxygen #train #pushups #protein #muscle #teamdymatize 📸 by @wayne_arthur_photography
447 7 3 November, 2019

El #Teamdymatize 🇨🇴 en @dymatize HQ Dallas Texas 💪🏼 Gracias @dymatize_co por hacer este sueño realidad 🏋🏼‍♂️ #Dymatize #Dymatizecolombia

El #Teamdymatize 🇨🇴 en @dymatize  HQ Dallas Texas 💪🏼 Gracias @dymatize_co por hacer este sueño realidad 🏋🏼‍♂️ #Dymatize #Dymatizecolombia
1,715 10 3 November, 2019

A women with a well built physique is much more than just her body
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A well-built physique reflects how hard you work
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You can hold onto it with consistent work
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It show dedication. It shows discipline. It shows patients. It shows work ethic. It shows mental toughness. It shows passion
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📸 @skazkaimages

A women with a well built physique is much more than just her body
.
A well-built physique reflects how hard you work
.
You can hold onto it with consistent work
.
It show dedication. It shows discipline. It shows patients. It shows work ethic. It shows mental toughness. It shows passion
.
📸 @skazkaimages
819 60 2 November, 2019

#EliteWhey es nuestro producto del mes. Pregunta por las promociones para distribuidores a nivel nacional en @youcan_co 🇨🇴 y si eres atleta consumidor pregunta por los descuentos en @outletnutritech 🛍️
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🥇 ELITE 100% WHEY proteína de suero de calidad superior, utiliza proceso de microfiltración de flujo cruzado para preservar propiedades nutritivas en la construcción de músculo.
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Exige el holograma de autenticidad @dymatize genuino #nifalsasniadulteradas compra legal y original.
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#Wheyprotein #suerodeleche #hidrolizada #musculacion #gymgirl #gymtime #bootybuilding #legday #dymatizecolombia #teamdymatize #crossfitcolombia #crossfit #powerlifting #tiendavirtual #aminoacidos #ISO100

#EliteWhey es nuestro producto del mes. Pregunta por las promociones para distribuidores a nivel nacional en @youcan_co 🇨🇴 y si eres atleta consumidor pregunta por los descuentos en @outletnutritech 🛍️
.
🥇 ELITE 100% WHEY proteína de suero de calidad superior, utiliza proceso de microfiltración de flujo cruzado para preservar propiedades nutritivas en la construcción de músculo.
.
Exige el holograma de autenticidad @dymatize genuino #nifalsasniadulteradas compra legal y original.
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#Wheyprotein #suerodeleche #hidrolizada #musculacion #gymgirl #gymtime #bootybuilding #legday #dymatizecolombia #teamdymatize #crossfitcolombia #crossfit #powerlifting #tiendavirtual #aminoacidos #ISO100
55 2 1 November, 2019

#FlexFriday 💪 Investing 100% in you and your goals if one of life’s greatest privileges. Don’t sacrifice this gift 🎁
Too focused to be distracted by any challenges. Time to get to work 💥
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx

#FlexFriday 💪 Investing 100% in you and your goals if one of life’s greatest privileges. Don’t sacrifice this gift 🎁 
Too focused to be distracted by any challenges. Time to get to work 💥
#FitDad #TEAMdymatize #Dymatize #BuildYourBody #TEAMbbcom  #Bodybuildingcom #Fit #FitFam #FitLife #Fitness #liveyouradventure #nutrition #gains #iifym #physique #bodybuilding #mensphysique #classicphysique #npc #ifbb #questforaprocard #bestself #pushboundries #boise #axiomfitness #adventureathltx
176 1 1 November, 2019

Ah o say lessss

Ah o say lessss
441 14 1 November, 2019

Honestly the best tasting protein on the market 😍 Check out Choc Peanut Butter @dymatizeaustralia ISO100 💓🤪 it’s a winner for me 💁🏽‍♀️ #teamdymatize #tastey

Honestly the best tasting protein on the market 😍 Check out Choc Peanut Butter @dymatizeaustralia ISO100 💓🤪 it’s a winner for me 💁🏽‍♀️ #teamdymatize #tastey
38 3 1 November, 2019

Top #teamdymatize posts

❤️ @dymatize 🖤
Btw watch my story rn and tell me who’s next in line for leg wrestling. Speaking of wrestling I might have something in mind with that👀

❤️ @dymatize 🖤
Btw watch my story rn and tell me who’s next in line for leg wrestling. Speaking of wrestling I might have something in mind with that👀
297 16 7 November, 2019
It’s YOU vs YOU everyday💥
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@dymatize @dymatizeprewo 
@teamdymatize 
@jerseyshoresupplements 
#dymatize #teamdymatize
1,083 63 7 May, 2019

Hit those rear delts!
I borrowed this exercise from my @dymatize teammate @arash_rahbar, and it’s awesome for targeting the rear delts!
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It does away with all momentum that you might have with a standing face pull, and gives you more stability!
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I keep rear delt work fairly light, since it’s such a small muscle..and tend to do 4 sets of 12-15 reps.
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What’s your favorite way to build rear delts?
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This little muscle adds width and roundness to the upper back, makes the waist look smaller, and gives balance to the shoulder. Train it and develop it! 💪🏼
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#teamdymatize #erinstern #fitfam #getfit #fitspo #progressisperfection #muscleisbeautiful #bedifferent #loveyourself #workoutmotivation #delts

Hit those rear delts!
I borrowed this exercise from my @dymatize teammate @arash_rahbar, and it’s awesome for targeting the rear delts!
.
.
It does away with all momentum that you might have with a standing face pull, and gives you more stability!
.
.
I keep rear delt work fairly light, since it’s such a small muscle..and tend to do 4 sets of 12-15 reps.
.
.
What’s your favorite way to build rear delts?
.
.
This little muscle adds width and roundness to the upper back, makes the waist look smaller, and gives balance to the shoulder. Train it and develop it! 💪🏼
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#teamdymatize #erinstern #fitfam #getfit #fitspo #progressisperfection #muscleisbeautiful #bedifferent #loveyourself #workoutmotivation #delts
3,798 113 19 April, 2019

See my man in the back?

See my man in the back?
2,235 39 2 August, 2019

never NOT working 💥
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.i always finish cardio with a #CoreWorkout
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. #dymatize @dymatizeall9amino
. #jerseyshoresupplements #teamdymatize
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never NOT working 💥
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.i always finish cardio with a #CoreWorkout
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. #dymatize  @dymatizeall9amino
. #jerseyshoresupplements #teamdymatize
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563 39 14 June, 2019

Hey everyone I’m back 😏! Wishing all of you a fabulous week. .
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For any questions about fitness just send me a DM 🤩 always checking the messages . Big kiss 💋 to everyone.
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#colombianas #jewelry #latinaboss #fitmom #makeup #love

Hey everyone I’m back 😏! Wishing all of you a fabulous week. .
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For any questions about fitness just send me a DM 🤩 always checking the messages . Big kiss 💋 to everyone.
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#colombianas #jewelry #latinaboss #fitmom #makeup #love
853 71 23 September, 2019

The obligatory lunchtime Bellini at the lovely rooftop @alto_selfridges restaurant sporting the one peace from @prettylittlething with my partner in culinary crime @iamavichayil ! .
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#wbffpro #bikinicompetitor #sundayfunday #fitmom #fashion #playsuit #femmebossrock #lilyneugebauer #lilyneu #teamryderwear #teamdymatize #london

The obligatory lunchtime Bellini at the lovely rooftop @alto_selfridges restaurant sporting the one peace from @prettylittlething with my partner in culinary crime @iamavichayil ! .
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#wbffpro #bikinicompetitor #sundayfunday #fitmom #fashion #playsuit #femmebossrock #lilyneugebauer #lilyneu #teamryderwear #teamdymatize #london
1,304 84 23 June, 2019

رينوپلاستي دكتر نسيم كوشا
📍جراحي زيبايي بيني فانتزي توسط دكتر كوشا در رشت
📍ادرس مطب:رشت گلسار،بلوار سميه جنب بيمارستان گلسار،ساختمان پارس كيلينيك طبقه دوم
📍جهت رزرو آنلاين براي مشاوره و ويزيت از طريق دايركت و تلگرام و واتساپ به شماره ٠٩١٠٩٥١٣١٥١ در ارتباط باشيد. ‏ #instairanian #fars #farsi #khandedar #persianmen #persianwomen #khande #aftabe #tahdig #tahdeeh #persiangirls #persianproblems #persianlife #tehranimage #persionality #persianinstagram #teamdymatize #music #iranianmusicians #uzbekistan #turkey #turkmusic #turkish #azarbayjan #artist #musician #violinist #art #show #live

رينوپلاستي دكتر نسيم كوشا
📍جراحي زيبايي بيني فانتزي توسط دكتر كوشا در رشت
📍ادرس مطب:رشت گلسار،بلوار سميه جنب بيمارستان گلسار،ساختمان پارس كيلينيك طبقه دوم
📍جهت رزرو آنلاين براي مشاوره و ويزيت از طريق دايركت و تلگرام و واتساپ به شماره ٠٩١٠٩٥١٣١٥١ در ارتباط باشيد. ‏#instairanian #fars #farsi #khandedar #persianmen #persianwomen #khande #aftabe #tahdig #tahdeeh #persiangirls #persianproblems #persianlife #tehranimage #persionality #persianinstagram #teamdymatize #music #iranianmusicians #uzbekistan #turkey #turkmusic #turkish #azarbayjan #artist #musician #violinist #art #show #live
1,120 33 17 August, 2019

Know your limitations and then defy them 💪🏽💪🏽😤 .
With the help of my @dymatize_europe I’m always looking forward to have my postworkout . .
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Photo by @iamavichayil 📸❤️
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#ad #dymatize #TEAMdymatize #dymatize_europe #fitmom #momwholifts #uk #bikinicompetitor #happyweekeveryone #lilyneugebauer #lilyneu

Know your limitations and then defy them 💪🏽💪🏽😤 .
With  the help of my @dymatize_europe I’m always looking forward to have my postworkout . .
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Photo by @iamavichayil 📸❤️
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#ad #dymatize #TEAMdymatize  #dymatize_europe #fitmom #momwholifts #uk #bikinicompetitor #happyweekeveryone #lilyneugebauer #lilyneu
517 86 15 April, 2019