#swinspo Instagram Photos & Videos

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Tea was syn free oriental salt and pepper chicken from @exelbyfoods, cherry tomato cous cous with roasted peppers and onions, on a bed of spinach for extra speed.

#slimmingworld #slimmingworldUK #slimmingworldfoodie #slimmingworldrecipes #weightloss #swmafia #slimmingworldmeals #swblog #swonplan #swinspo #syns #slimmingworld50years #club10

Tea was syn free oriental salt and pepper chicken from @exelbyfoods, cherry tomato cous cous with roasted peppers and onions, on a bed of spinach for extra speed.

#slimmingworld #slimmingworldUK #slimmingworldfoodie #slimmingworldrecipes #weightloss #swmafia #slimmingworldmeals #swblog #swonplan #swinspo #syns #slimmingworld50years #club10
1 0 21 November, 2019

DINNER! 🤭🥰 - one of my favourite dinners to have & yes I know it’s nothing fancy but I honestly love tomato soups & cheesey chips way too much! 1 syn for ww tomato soup & 15g cheese for 1/2 HEXA 🤩 #slimmingworld #slimmingworlduk #sw #swuk #swideas #swinspo #swmember #speed #syns #speedfood #healthy #healthyeating #weightloss #lifestyle #food #foodplan #ww #weightwatchers #foodinspo #slimmingworldideas #youtube #whatieatinaday #swbreakfast #swlunch #swdinner #swsnacks #youtube #youtuber

DINNER! 🤭🥰 - one of my favourite dinners to have & yes I know it’s nothing fancy but I honestly love tomato soups & cheesey chips way too much! 1 syn for ww tomato soup & 15g cheese for 1/2 HEXA 🤩  #slimmingworld #slimmingworlduk #sw #swuk #swideas #swinspo #swmember #speed #syns #speedfood #healthy #healthyeating #weightloss #lifestyle #food #foodplan #ww #weightwatchers #foodinspo #slimmingworldideas #youtube #whatieatinaday #swbreakfast #swlunch #swdinner #swsnacks #youtube #youtuber
10 0 21 November, 2019

Well I wasn’t expecting that! It’s been a hectic week for me, and my organisation and planning wasn’t on par with previous weeks, hence the lack of posts 👎 but all the good work I have done where I could has paid off. 8lbs off in total in 3 weigh ins and got my 1/2 stone award 😊

#sw #swuk #slimmingworld #slimmingworlduk #swinspo #swinsta #swinstagram #foodoptimising #weightloss #weightlossjourney #healthylifestyle #healthyeating

Well I wasn’t expecting that! It’s been a hectic week for me, and my organisation and planning wasn’t on par with previous weeks, hence the lack of posts 👎 but all the good work I have done where I could has paid off. 8lbs off in total in 3 weigh ins and got my 1/2 stone award 😊

#sw #swuk #slimmingworld #slimmingworlduk #swinspo #swinsta #swinstagram #foodoptimising #weightloss #weightlossjourney #healthylifestyle #healthyeating
9 1 21 November, 2019

First week didn't really go to plan. I know I've been rubbish and it's star week so I wasn't expecting miracles. Let's be having next week!

#slimmingworlduk #slimmingworldfood #swinspo #swarmy #swfamily #sw #slimmingworld #swarmy

First week didn't really go to plan. I know I've been rubbish and it's star week so I wasn't expecting miracles. Let's be having next week!

#slimmingworlduk #slimmingworldfood #swinspo #swarmy #swfamily #sw #slimmingworld #swarmy
1 0 21 November, 2019

Hunters chicken Mexican rice reduced fat coleslaw n salad for tea 👌👌 #swjourney #swinspo #healthyliving #slimmingworld #healthyoptions #healthychoices #syns xx

Hunters chicken Mexican rice reduced fat coleslaw n salad for tea 👌👌 #swjourney  #swinspo #healthyliving #slimmingworld #healthyoptions #healthychoices #syns xx
5 0 21 November, 2019

Homemade sausage rolls and beans for tea...I’m counting the rolls as 1/2 syn each and my HEXB #sw #slimmingworldfollowersupport #slimmingworld #slimmingworldinspo #swinspo #weightloss #swfollowersuk #slimmingworldmafia #fooddiary

Homemade sausage rolls and beans for tea...I’m counting the rolls as 1/2 syn each and my HEXB #sw #slimmingworldfollowersupport #slimmingworld #slimmingworldinspo #swinspo #weightloss #swfollowersuk #slimmingworldmafia #fooddiary
5 0 21 November, 2019
Lunch 💕
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Same salad as Monday but with chicken slices instead of salmon ☺️ 3.5 syns altogether .
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#slimmingjourney #slimmingworldlife #slimmingworldfamily #slimmingworldonplan #swlunch #sw #swuk #swinsta #swinspo #foodoptimising #foodoptimise #foodofsw #healthier #healthyfood #syns #salad #weightloss #losingwithslimmingworld
6 1 21 November, 2019

After 4 nights in Berlin I'm delighted with this result!!!!!!
Was a loss deserved? Nope! 😜
But I'm taking it and running . Here's to a solid week & another loss next week .
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St Mark's gaa club Springfield Tallaght
Wednesday's 9.30am & 5.30pm
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Maldron hotel Tallaght
Friday's 9.30 & 11.30am
Sandra 0851484669

#slimmingworld #slimmingworldtallaght #slimmingworldireland #swtallaght #slimmingworlddublin #extraeasy #sw #weightloss #journeytotarget #nevergiveup #swfamily #swinsta #swarmy #swfollowers #swfriends #swmafia #slimmingworldconsultant #swinspo #food #motivation #thisisit #fitfam

After 4 nights in Berlin I'm delighted with this result!!!!!!
Was a loss deserved? Nope! 😜
But I'm taking it and running . Here's to a solid week & another loss next week .
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St Mark's gaa club Springfield Tallaght 
Wednesday's 9.30am & 5.30pm
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Maldron hotel Tallaght 
Friday's 9.30 & 11.30am
Sandra 0851484669

#slimmingworld #slimmingworldtallaght #slimmingworldireland #swtallaght #slimmingworlddublin #extraeasy #sw #weightloss #journeytotarget #nevergiveup #swfamily #swinsta #swarmy #swfollowers #swfriends #swmafia #slimmingworldconsultant #swinspo #food #motivation #thisisit #fitfam
20 3 21 November, 2019

#throwbackthursday
On the left, me in May, on the right, taken this morning! 6 months and 11lb difference! Not a lot of weight in 6 months but just goes to show, even if the scales aren’t changing like we want to, our shape and body is certainly changing!

#slimmingworld #slimmingworlduk #weightlossjourney #swblogger #swblog #foodblog #weightlossblog #swinspo #swfood #swfriends #swfollowers #swfoodinspo #swfamily #inspo #swideas #slimmingworldrecipes #foodoptimising #slimmingworldinsta #whatieat #whatieattolooseweight #weightlossmotivation #fooddiary #swfooddiary #slimmingworldmummy #transformation

#throwbackthursday 
On the left, me in May, on the right, taken this morning! 6 months and 11lb difference! Not a lot of weight in 6 months but just goes to show, even if the scales aren’t changing like we want to, our shape and body is certainly changing!

#slimmingworld #slimmingworlduk #weightlossjourney #swblogger #swblog #foodblog #weightlossblog #swinspo #swfood #swfriends #swfollowers #swfoodinspo #swfamily #inspo #swideas #slimmingworldrecipes #foodoptimising #slimmingworldinsta #whatieat #whatieattolooseweight #weightlossmotivation #fooddiary #swfooddiary #slimmingworldmummy #transformation
20 3 21 November, 2019

Burger in a Bowl is the best way to make a salad waaayyyy less boring 😆. LOVE THIS!!! It’s made with iceberg lettuce 🥬, a chopped tomato 🍅, red onion, two slices of @dairyleauk cheese slices 🧀 (hexa), some beef mince fried off with @jdseasonings burger blend 🍔 and some burger sauce made using the @slimmingworld recipe online (1) - it’s delicious!
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I haven’t watched a single @imacelebrity this week so I’m going to spend the rest of the afternoon in the house catching up 🙌🏼
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#AD💰Don’t forget to use CLAIRE20 for 20% off your @jdseasonings order! The burger blend is sooo nice 🤤. Just order off their website!💰
#swlunch #slimmingworldlunch #syns #lowsyns #swrecipes #slimmingworldrecipes #swsyns

Burger in a Bowl is the best way to make a salad waaayyyy less boring 😆. LOVE THIS!!! It’s made with iceberg lettuce 🥬, a chopped tomato 🍅, red onion, two slices of @dairyleauk cheese slices 🧀 (hexa), some beef mince fried off with @jdseasonings burger blend 🍔 and some burger sauce made using the @slimmingworld recipe online (1) - it’s delicious!
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I haven’t watched a single @imacelebrity this week so I’m going to spend the rest of the afternoon in the house catching up 🙌🏼
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#AD💰Don’t forget to use CLAIRE20 for 20% off your @jdseasonings order! The burger blend is sooo nice 🤤. Just order off their website!💰
#swlunch #slimmingworldlunch #syns #lowsyns #swrecipes #slimmingworldrecipes #swsyns
130 1 21 November, 2019

Not the best photo.. but bunless burgers for lunch.. ☝️ 2 x reduced fat burgers from @asda (2.5 syns each) with 2 x light cheese slices (HEXA) with a salad 💚

#slimmingworld #slimmingworlduk #swuk #slimmingworldblog #weightlossjourney #weightloss #determination #motivation #slimmingworldjourney #slimmingworldrecipes #weightlossblog #spdays #sp #swinsta #swinspo #swinsperation #onplan #foodie #foodblog #fooddiary

Not the best photo.. but bunless burgers for lunch.. ☝️ 2 x reduced fat burgers from @asda (2.5 syns each) with 2 x light cheese slices (HEXA) with a salad 💚

#slimmingworld #slimmingworlduk #swuk #slimmingworldblog #weightlossjourney #weightloss #determination #motivation #slimmingworldjourney #slimmingworldrecipes #weightlossblog #spdays #sp #swinsta #swinspo #swinsperation #onplan #foodie #foodblog #fooddiary
25 0 21 November, 2019

Well, I was trying to be on plan, but chef made sandwiches, so what's a fatkid to do? 😁

Reckon the exercise will maybe make up for it... #slimmingworld #slimmingworlduk #slimmingworldjourney #diet #weightloss #swjourney #swcommunity #swsupport #weightlossjourney #slimmingworlder #slimmingworldcommunity #slimmingworldsupport #swinsta #swinspiration #swinstagram #swinspo #swuk #7daysoffocus

Well, I was trying to be on plan, but chef made sandwiches, so what's a fatkid to do? 😁

Reckon the exercise will maybe make up for it... #slimmingworld #slimmingworlduk #slimmingworldjourney #diet #weightloss #swjourney #swcommunity #swsupport #weightlossjourney #slimmingworlder #slimmingworldcommunity #slimmingworldsupport #swinsta #swinspiration #swinstagram #swinspo #swuk #7daysoffocus
10 0 21 November, 2019

Oops I've just realised I haven't been doing my #swphotochallengenovember 🙈 I'm not going to try and catch up on all the ones I've missed because I'll be here forever but I'll pick it up again from yesterday - Day 20 - Shopping List! My list changes every week depending on my meal plan but if I need a reminder or some inspiration, then this is my go-to list of basics and regular items I buy 🛒



#swphotochallenge #shoppinglist #foodshop #swideas #swinspo #slimmingworlduk #slimmingworld #swuk #swinsta #fooddiary #weightlossjourney

Oops I've just realised I haven't been doing my #swphotochallengenovember 🙈 I'm not going to try and catch up on all the ones I've missed because I'll be here forever but I'll pick it up again from yesterday - Day 20 - Shopping List! My list changes every week depending on my meal plan but if I need a reminder or some inspiration, then this is my go-to list of basics and regular items I buy 🛒
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#swphotochallenge #shoppinglist #foodshop #swideas #swinspo #slimmingworlduk #slimmingworld #swuk #swinsta #fooddiary #weightlossjourney
4 0 21 November, 2019

Cheesecake tip / break alpen light (2 to b choice) in a dish ping in microwave for 10/15 seconds. Lovely a soft and easier to flatten in the dish
Top with the quark mixture.
1 large tub of quark with the sweetner and while chocolate options has made 4 of these plus a small bowl which I snacked on earlier.
#cheesecake #quark #slimmingworldinsta #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimwithemily #doingitformyknees #slimmingworlduk #weightlossjourney #swblogger #swfood #swfriends #swinspo #swideas #slimmingworldsuccess #swfoodblog #swonplan #swinspiration #swpudding

Cheesecake tip / break alpen light (2 to b choice) in a dish  ping in microwave for 10/15 seconds. Lovely a soft and easier to flatten in the dish
Top with the quark mixture. 
1 large tub of quark with the sweetner and while chocolate options has made 4 of these plus a small bowl which I snacked on earlier.
#cheesecake #quark #slimmingworldinsta #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimwithemily #doingitformyknees #slimmingworlduk #weightlossjourney #swblogger #swfood #swfriends #swinspo #swideas #slimmingworldsuccess #swfoodblog #swonplan #swinspiration #swpudding
5 0 21 November, 2019

#NSV When I started slimming world I was a size 20 in work trousers, here is me today in a size 16 💕 #slimmingworld #slimmingworlduk #swinspo #slimmingworldweightloss

#NSV When I started slimming world I was a size 20 in work trousers, here is me today in a size 16 💕 #slimmingworld #slimmingworlduk #swinspo #slimmingworldweightloss
9 0 21 November, 2019

Hummus Quinoa Veggie Bowl in just 20 minutes - Prep Time 20 mins, Cook Time 0 mins!

Ingredients
1 Cucumber diced
2 Cups Cherry Tomatoes halved
A small bunch of parsley chopped
4 Spring Onions thinly sliced
1 Small Red Onion sliced
4 Tbsp Greek Yogurt
2 Cups Cooked Quinoa
2 Tbsp Olive Oil
3 Tbsp Red Wine Vinegar
Sea salt and freshly ground black pepper, to taste

For the Homemade Hummus:
1 15 oz Chickpeas can, rinsed and drained
1 Garlic Cloves
2 Tbsp Olive Oil
2-3 Tbsp Water
2 Tbsp Fresh Lemon Juice
1 Tbsp Tahini optional
½ Tsp Ground Cumin
½ Tsp Smoked Paprika plus more to sprinkle
Sea salt and freshly ground black pepper, to taste

Instructions
Place all hummus ingredients into a food processor and pulse until smooth.
To assemble the bowls divide the cooked quinoa among 4 bowls, then add cucumbers, tomatoes, onions, a spoonful of yogurt and a dollop of hummus.
Sprinkle with smoked paprika, sea salt freshly ground black pepper and add a drizzle of olive oil and vinegar. Enjoy!

Notes
Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition
Calories: 308kcal | Carbohydrates: 30g | Protein: 8g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 28mg | Potassium: 535mg | Fiber: 5g | Sugar: 6g | Vitamin A: 660IU | Vitamin C: 23.9mg | Calcium: 71mg | Iron: 2.7mg

Thank you healthyfitnessmeals for such a great recipe!
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DM to order your Magic Herbal Tea right away! 📥 ☕️🍃🌱
#hummuslover #hummusaddict #homemadehummus #hummus #hummusrecipe #quinoa #quinoabowl #quinoasalad #instafood #healthyfood #foodies #tasty #cooking #eatinghealthy #healthyfoods #fitnessfood #homechef #slimmingworld #weightlossmotivation #slimmingmotivation #slimmingworldmembers #slimmingworldplan #swmotivation #slimmingworldmotivation #slimmingworldlifestyle #slimmingworlduk #swsuccess #slimmingworldjourney #swjourney #swinspo

Hummus Quinoa Veggie Bowl in just 20 minutes - Prep Time 20 mins, Cook Time 0 mins!

Ingredients
1 Cucumber diced
2 Cups Cherry Tomatoes halved
A small bunch of parsley chopped
4 Spring Onions thinly sliced
1 Small Red Onion sliced
4 Tbsp Greek Yogurt
2 Cups Cooked Quinoa
2 Tbsp Olive Oil
3 Tbsp Red Wine Vinegar
Sea salt and freshly ground black pepper, to taste

For the Homemade Hummus:
1 15 oz Chickpeas can, rinsed and drained
1 Garlic Cloves
2 Tbsp Olive Oil
2-3 Tbsp Water
2 Tbsp Fresh Lemon Juice
1 Tbsp Tahini optional
½ Tsp Ground Cumin
½ Tsp Smoked Paprika plus more to sprinkle
Sea salt and freshly ground black pepper, to taste

Instructions
Place all hummus ingredients into a food processor and pulse until smooth.
To assemble the bowls divide the cooked quinoa among 4 bowls, then add cucumbers, tomatoes, onions, a spoonful of yogurt and a dollop of hummus.
Sprinkle with smoked paprika, sea salt freshly ground black pepper and add a drizzle of olive oil and vinegar. Enjoy!

Notes
Nutritional facts:
Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.

Nutrition
Calories: 308kcal | Carbohydrates: 30g | Protein: 8g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 28mg | Potassium: 535mg | Fiber: 5g | Sugar: 6g | Vitamin A: 660IU | Vitamin C: 23.9mg | Calcium: 71mg | Iron: 2.7mg

Thank you healthyfitnessmeals for such a great recipe!
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DM to order your Magic Herbal Tea right away! 📥 ☕️🍃🌱
#hummuslover #hummusaddict #homemadehummus #hummus #hummusrecipe #quinoa #quinoabowl #quinoasalad #instafood #healthyfood #foodies #tasty #cooking #eatinghealthy #healthyfoods #fitnessfood #homechef #slimmingworld #weightlossmotivation #slimmingmotivation #slimmingworldmembers #slimmingworldplan #swmotivation #slimmingworldmotivation #slimmingworldlifestyle #slimmingworlduk #swsuccess #slimmingworldjourney #swjourney #swinspo
12 2 21 November, 2019

First weigh in back after a while, I've put in the grind so fingers crossed it pays off! 🤞No matter how long I'm attending group I'm always anxious before stepping on the scales! 😂 Does that go away with the weight? 🤣
#slimmingworld #slimmingworldfriendly #slimming #weightloss #journey #swfood #onplan #healthyeating #swrecipes #swfoodideas #swblogger #sw #swinsta #swinspo #weighday

First weigh in back after a while, I've put in the grind so fingers crossed it pays off! 🤞No matter how long I'm attending group I'm always anxious before stepping on the scales! 😂 Does that go away with the weight? 🤣
#slimmingworld #slimmingworldfriendly #slimming #weightloss #journey #swfood #onplan #healthyeating #swrecipes #swfoodideas #swblogger #sw #swinsta #swinspo #weighday
4 3 21 November, 2019

So glad I did the prep last night. Jacket potato with bolognese from yesterday and some roast veg. All was sitting in the fridge so took no time to put it on the plate. Added healthy A cheese. #delicious #freefood #slimmingworldinsta #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimwithemily #doingitformyknees #slimmingworlduk #weightlossjourney #swblogger #swfood #swfriends #swinspo #swideas #slimmingworldsuccess #swfoodblog #swonplan #swinspiration

So glad I did the prep last night. Jacket potato with bolognese from yesterday and some roast veg. All was sitting in the fridge so took no time to put it on the plate. Added healthy A cheese. #delicious #freefood #slimmingworldinsta #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimwithemily #doingitformyknees #slimmingworlduk #weightlossjourney #swblogger #swfood #swfriends #swinspo #swideas #slimmingworldsuccess #swfoodblog #swonplan #swinspiration
1 0 21 November, 2019

L U N C H (kinda)
I had a salad for lunch today which I can’t post as like I said before, I eat with the children at work and not allowed my phone. It was packed with speed food which I made whilst making my dinner last night. I had some coleslaw which was 4 syns.... not very SP like I had planned 😰 but I may have a salad for dinner, boring but needed. #slimmingworld #weightloss #slimmingworldmember #slimmingworldmeal #syns #myjourney #onplan #slimmingworldsuccess #slimmingworldinstadiary #slimmingworldtips #sw #swuk #mealplans #slimmingworldfriends #slimmingworldfamily #foodoptimising #slimmingworldlife #makingchanges #swinspo #myweightlossdiary2019 #pinchofnom #foodporn #thisgirlcan #swfamily #swportsmouth

L U N C H (kinda) 
I had a salad for lunch today which I can’t post as like I said before, I eat with the children at work and not allowed my phone. It was packed with speed food which I made whilst making my dinner last night. I had some coleslaw which was 4 syns.... not very SP like I had planned 😰 but I may have a salad for dinner, boring but needed.  #slimmingworld #weightloss #slimmingworldmember #slimmingworldmeal #syns #myjourney #onplan #slimmingworldsuccess #slimmingworldinstadiary #slimmingworldtips #sw #swuk #mealplans #slimmingworldfriends #slimmingworldfamily #foodoptimising #slimmingworldlife #makingchanges #swinspo #myweightlossdiary2019 #pinchofnom #foodporn #thisgirlcan #swfamily #swportsmouth
16 2 21 November, 2019

Syn free, creamy, cheesy, speedy pasta for me and the boys 🍃

Brown pasta & brocilli boiled together, once drained added ham, spinach, red onion, 40g @eatlean grated cheese (you can have 70 a day on slimming world, @skinnyfoodco garlic & herb sauce (syn free, garlic granules, pepper mix it all up and that’s it easiest meal ever 🥰

#healthylunchideas #healthylunch #swlunch #slimmingworldlunch #swinspo #swmotivation #lowcaloriemeals #weightlossjourney #swjourney #weightlossjourney #healthymealideas #throwbackthursday #foodinspo #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #synfree #synfreefood #caloriedeficit #caloriecounting #beforeandafterweightloss #postpartumfitness #comfortfood

Syn free, creamy, cheesy, speedy pasta for me and the boys 🍃

Brown pasta & brocilli boiled together, once drained added ham, spinach, red onion, 40g @eatlean grated cheese (you can have 70 a day on slimming world, @skinnyfoodco garlic & herb sauce (syn free, garlic granules, pepper mix it all up and that’s it easiest meal ever 🥰

#healthylunchideas #healthylunch #swlunch #slimmingworldlunch #swinspo #swmotivation #lowcaloriemeals #weightlossjourney #swjourney #weightlossjourney #healthymealideas #throwbackthursday #foodinspo #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #synfree #synfreefood #caloriedeficit #caloriecounting #beforeandafterweightloss #postpartumfitness #comfortfood
201 9 21 November, 2019
1.5 syn lunch today - low fat super noodles Thai sweet chili flavour - as usual my lunches are quick and convenient. I put alot my effort into my dinners I promise! 
#sw #swuk #swinsta #swinspo #lunch #lowfatsupernoodles #slimmingworldmember #slimmingworldweightloss #slimmingworldfamily #slimmingworld #slimmingworldmeals #slimmingworldinstagram #slimmingdown #slimmingworlduk #slimmingworldsupportuk #slimmingworldmotivaton #weightlossjourney #losingweight #slimmingworldfriendly
14 0 21 November, 2019

41 1 21 November, 2019

Breakfast- overnight oats- 20g porridge oats (1/2 HeB), fat free yoghurt, frozen blueberries, raspberries and mango. Mid-Morning Snack- Banana, Orange hifi Bar (1/2 HeB). Lunch- Pasta with tuna, tomatoes and spring onions and a fruit pot. All completely free so far which was the plan as I had a big off-plan dinner last night for my sisters birthday and am protecting my weight loss by creating a bit of a buffer.
#slimmingworld #swconsultant #weightloss #slimmingworlduk #swinstagram #swinspo

Breakfast- overnight oats- 20g porridge oats (1/2 HeB), fat free yoghurt, frozen blueberries, raspberries and mango. Mid-Morning Snack- Banana, Orange hifi Bar (1/2 HeB). Lunch- Pasta with tuna, tomatoes and spring onions and a fruit pot. All completely free so far which was the plan as I had a big off-plan dinner last night for my sisters birthday and am protecting my weight loss by creating a bit of a buffer.
#slimmingworld #swconsultant #weightloss #slimmingworlduk #swinstagram #swinspo
21 0 21 November, 2019

I love being a #swconsultant - there are so many great reasons why and one of those is today when I can work from home and enjoy one of my fave breakfasts - Baked Oats.
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All you need is 40g Oats, 100g frozen raspberries (1syn) 1 egg, Muller Light Toffee Yogurt (1syn) all mixed together and baked in the oven for 30 mins. Heaven on a plate! 💗
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#swbreakfast #swbreakfastideas #breakfast #bakedoats #swinspo #swinsta #swmember #swinspiration #foodporn #slimforlife #startthedayright #whatdiet #thatfeeling #slimmingbreakfast #slimmingworldfood #slimmingworld #slimmingworldfoodoptimising #slimmingworldbreakfast #swcorfemullen #slimmingworldsupport #slimmingworldfamily @slimmingworld @quakeroatsuk @mullerukandireland #mullerlight

I love being a #swconsultant - there are so many great reasons why and one of those is today when I can work from home and enjoy one of my fave breakfasts - Baked Oats.
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All you need is 40g Oats, 100g frozen raspberries (1syn) 1 egg, Muller Light Toffee Yogurt (1syn) all mixed together and baked in the oven for 30 mins. Heaven on a plate! 💗
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#swbreakfast #swbreakfastideas #breakfast #bakedoats #swinspo #swinsta #swmember #swinspiration #foodporn #slimforlife #startthedayright #whatdiet #thatfeeling #slimmingbreakfast #slimmingworldfood #slimmingworld #slimmingworldfoodoptimising #slimmingworldbreakfast #swcorfemullen #slimmingworldsupport #slimmingworldfamily @slimmingworld @quakeroatsuk @mullerukandireland #mullerlight
24 0 21 November, 2019

My first class is done and I’m officially the new consultant on a Thursday morning at 9:30am in cornerstone house Cumbernauld! 🌟❤️ feeling every emotional possible right now but omg I know I’ve finally found my dream job 🤗

#Slimmingworld #Swuk #Swchangedmylife #Swinsta #SwConsultant #Swscotland #Swcumbernauld #Swinspo #Swgroup #iloveslimmingworld #Swtransformation #Slimmingworlduk

My first class is done and I’m officially the new consultant on a Thursday morning at 9:30am in cornerstone house Cumbernauld! 🌟❤️ feeling every emotional possible right now but omg I know I’ve finally found my dream job 🤗

#Slimmingworld #Swuk #Swchangedmylife #Swinsta #SwConsultant #Swscotland #Swcumbernauld #Swinspo #Swgroup #iloveslimmingworld #Swtransformation #Slimmingworlduk
38 1 21 November, 2019

I’ve had a busy morning so didn’t have time for breakfast today but for lunch I’m having speedy bolognese stuffed peppers topped with light cheddar cheese (hexa1) plus a side of spinach and cucumber. Then watermelon and grapes for after!🍉

I’ve had a busy morning so didn’t have time for breakfast today but for lunch I’m having speedy bolognese stuffed peppers topped with light cheddar cheese (hexa1) plus a side of spinach and cucumber. Then watermelon and grapes for after!🍉
10 1 21 November, 2019

I couldn’t sleep last night.. and I was thinking about making this for breakfast at about 1am.. forget sheep , I count bread rolls 🤦🏼‍♀️🤣🤣... A promise roll, heb, toasted and topped with cooled grilled tomatoes 🍅 ( Spanish thing 😍) it’s was 👌🏽👌🏽 but I need to ditch the salad tomatoes and get some nice vine plums next time 😜 ❤️ #tomatoesontoast #spanishbreakfast #swinspo #promiserollglutenfree #slimmingworldfoodblog #supportyourfriends #slimmingworlddiary #slimmingworldsupport #slimmingworlduk #slimmingworld #gymday #poundfitnessclass #fitnessyoga #slimmingworldsupport #weightlossjourney #weightlossbloggers #weightlossinstafamily #slimmingworldmafia #slimmingworldplanningahead #slimmingworldfriendly #allthatpassesmylips

I couldn’t sleep last night.. and I was thinking about making this for breakfast at about 1am.. forget sheep , I count bread rolls 🤦🏼‍♀️🤣🤣... A promise roll, heb,  toasted and topped with cooled grilled tomatoes 🍅 ( Spanish thing 😍) it’s was 👌🏽👌🏽 but I need to ditch the salad tomatoes and get some nice vine plums next time 😜 ❤️ #tomatoesontoast #spanishbreakfast #swinspo #promiserollglutenfree #slimmingworldfoodblog #supportyourfriends #slimmingworlddiary #slimmingworldsupport #slimmingworlduk #slimmingworld #gymday #poundfitnessclass #fitnessyoga #slimmingworldsupport #weightlossjourney #weightlossbloggers #weightlossinstafamily #slimmingworldmafia #slimmingworldplanningahead #slimmingworldfriendly #allthatpassesmylips
17 0 21 November, 2019

❤️SP day 5❤️
Tuna mayo and cheese in a WW wrap with speedy salad. Also having a Sports Direct sized mug of my super food green soup. Using 1 HeB, 1 HeA and 1 syn for 2 tbsp of Asda lighter than light mayo 💪🏻
Didn’t have time for breakfast as my cat is super poorly so I’ve been running around cleaning up after her this morning! ☹️
#slimmingworld #slimmingworldconsultant #slimmingworldscholes #swinsta #slimmingworldfood #swfood #foodoptimising #slimmingworlduk #slimmingworldinspo #swinspo #swtargetmember #swuk #onplan #slimmingworldtargetmember #swfriends #weightlossjourney #healthymum #healthyfood #slimmingworldveggie #slimmingworldvegetarian #slimmingworldpescatarian #slimmingworldmum #slimmingworldfreefood
#slimmingworldbreakfast #slimmingworldlunch #extraeasysp #spday #slimmingworldsp #slimmingworldspday

❤️SP day 5❤️
Tuna mayo and cheese in a WW wrap with speedy salad. Also having a Sports Direct sized mug of my super food green soup. Using 1 HeB, 1 HeA and 1 syn for 2 tbsp of Asda lighter than light mayo 💪🏻
Didn’t have time for breakfast as my cat is super poorly so I’ve been running around cleaning up after her this morning! ☹️
#slimmingworld #slimmingworldconsultant #slimmingworldscholes #swinsta #slimmingworldfood #swfood #foodoptimising #slimmingworlduk #slimmingworldinspo #swinspo #swtargetmember #swuk #onplan #slimmingworldtargetmember #swfriends #weightlossjourney #healthymum #healthyfood #slimmingworldveggie #slimmingworldvegetarian #slimmingworldpescatarian #slimmingworldmum #slimmingworldfreefood 
#slimmingworldbreakfast #slimmingworldlunch #extraeasysp #spday #slimmingworldsp #slimmingworldspday
16 0 21 November, 2019

So, this is my partially cooked breakfast and my mid morning snack. Hectic morning this morning with my physio class but back on plan.
#slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfooddiary #swinsta #swinspo #weightlossjourney

So, this is my partially cooked breakfast and my mid morning snack. Hectic morning this morning with my physio class but back on plan.
#slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfooddiary #swinsta #swinspo #weightlossjourney
13 1 21 November, 2019
Today lunch... Cheeseburger Pasta with Rocket. I mix the rocket in which wilts due to the heat and adds some extra speed food.  #slimmingworldplymouth #slimmingworldrecipes #slimmingworlduk #slimmingworld #slimmingworldsynfree #slimmingworldfamilyuk #slimmingworldfoodie #swdinner #swinspo #swideas #foodie #tasty #weightloss #healthyfood #healthyrecipes 
#sw #synfree #cheeseburgerpasta #salad #rocket
23 0 21 November, 2019

FISH AND CHIPS 😋
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Aldi lemon & herb basa fillet (6), mushy peas and air fryer chips 🐟🍟
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#slimmingworld #slimmingworlduk #weightlossjourney #swblogger #swinspo #swfood #slimmingworldrecipes #swideas #slimmingworldjourney #slimmingworldfoodie

FISH AND CHIPS 😋
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Aldi lemon & herb basa fillet (6), mushy peas and air fryer chips 🐟🍟
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#slimmingworld #slimmingworlduk #weightlossjourney #swblogger #swinspo #swfood #slimmingworldrecipes #swideas #slimmingworldjourney #slimmingworldfoodie
8 0 21 November, 2019

Terry’s chocolate orange hexb cookies 🍪 I have lots of cookie recipes in my highlights if anyone wants go make them !!

Terry’s chocolate orange hexb cookies 🍪 I have lots of cookie recipes in my highlights if anyone wants go make them !!
594 44 21 November, 2019

There are days where it gets to midday or sometimes later and I realise I haven't even had a mouthful of water so I bought myself and the hubby these bottles (his is black) to encourage us to drink enough water!
Why is drinking water so difficult but 6 glasses of wine piss easy 🤣🤣🤣 I got these for £7.95 off Amazon- bargain! 🙌

#hydration #sw #swuk #swinsta #swinspo #drinkwater #slimmingworldmember #slimmingworldweightloss #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimming #slimmingworldsupportuk #slimmingworldmotivaton #weightlossjourney #losingweight #stayhydrated #healthy

There are days where it gets to midday or sometimes later and I realise I haven't even had a mouthful of water so I  bought myself and the hubby these bottles (his is black) to encourage us to drink enough water! 
Why is drinking water so difficult but 6 glasses of wine piss easy 🤣🤣🤣 I got these for £7.95 off Amazon- bargain! 🙌

#hydration #sw #swuk #swinsta #swinspo #drinkwater #slimmingworldmember #slimmingworldweightloss #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldinstagram #slimming #slimmingworldsupportuk #slimmingworldmotivaton #weightlossjourney #losingweight #stayhydrated #healthy
16 0 21 November, 2019

#ThrowbackThursday

I know I haven’t been very active on here and of late but just taking some time away from social media but just upon reflection of my journey it’s a great feeling knowing how far I’ve come over the years and always keep making progress whatever it is ❤️



#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldbristol #swbristol #slimmingworldworks #swinspo #swfriends #swfamily #swmafia #swuk #weightloss #weightlossjourney

#ThrowbackThursday

I know I haven’t been very active on here and of late but just taking some time away from social media but just upon reflection of my journey it’s a great feeling knowing how far I’ve come over the years and always keep making progress whatever it is ❤️
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#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldbristol #swbristol #slimmingworldworks #swinspo #swfriends #swfamily #swmafia #swuk #weightloss #weightlossjourney
64 12 21 November, 2019

The countdown to Christmas🎄is just around the corner, meaning soup season is well and truly here! 🥣
Pick up a bowl full of adventure this lunchtime for just £1 in @Morrisons

The countdown to Christmas🎄is just around the corner, meaning soup season is well and truly here! 🥣 
Pick up a bowl full of adventure this lunchtime for just £1 in @Morrisons
22 2 21 November, 2019
Had to push myself for this workout today but can always rely on @davinamccall to get you motivated and working hard! Always loved he aerobics session on this dvd, tough one but really enjoyable!

#slimmingworld #slimmingworlduk #weightlossjourney #swblogger #swblog #foodblog #weightlossblog #swinspo #swfood #swfriends #swfollowers #swfoodinspo #swfamily #inspo #swideas #slimmingworldrecipes #foodoptimising #slimmingworldinsta #whatieat #whatieattolooseweight #weightlossmotivation #fooddiary #swfooddiary #slimmingworldmummy #bodymagic #exercise
3 1 21 November, 2019

Sitting down with a plate today rather than at the desk 🤣 Poached eggs (F) beans(F) tomato and melon (S)
#slimmingworld #slimmingworldfriendly #slimming #weightloss #journey #swfood #onplan #healthyeating #swrecipes #swfoodideas #swblogger #sw #swinsta #swinspo

Sitting down with a plate today rather than at the desk 🤣 Poached eggs (F) beans(F) tomato and melon (S)
#slimmingworld #slimmingworldfriendly #slimming #weightloss #journey #swfood #onplan #healthyeating #swrecipes #swfoodideas #swblogger #sw #swinsta #swinspo
6 0 21 November, 2019

Top #swinspo posts

CHRISTMAS PUDDING BROWNIES 🎄

CHRISTMAS PUDDING BROWNIES 🎄
485 53 20 November, 2019

Getting it done ✅ I am back on it tomorrow. HIT @ 8.30 and then getting my hair did. We are off to Miami on Saturday ✈️ 🌴 I am going to batch cook the life out of the kitchen tomorrow.
SW chicken curry is for the win... have you guys got any good ideas 💡 #ineedyourghelp

Getting it done ✅ I am back on it tomorrow. HIT @ 8.30 and then getting my hair did. We are off to Miami on Saturday ✈️ 🌴 I am going to batch cook the life out of the kitchen tomorrow. 
SW chicken curry is for the win... have you guys got any good ideas 💡 #ineedyourghelp
569 12 20 November, 2019

Terry’s chocolate orange hexb cookies 🍪 I have lots of cookie recipes in my highlights if anyone wants go make them !!

Terry’s chocolate orange hexb cookies 🍪 I have lots of cookie recipes in my highlights if anyone wants go make them !!
594 44 21 November, 2019

🥓 GOOD MORNING 🥓 decided to go with something difo for breakfast this morning. 4 smoked bacon - all fat removed, grilled with rocket, tomato and some @skinnyfoodco sweet chilli mayo! On kingsmill crustless bread (your allowed 3 slices as your hexB buy I used 2) Was such a nice change from my everyday usual of overnight oats!! 🤤🤤😋 today is also weigh in!! I’ve decided now I’m at target to not bore you all with weigh in results! - also after Xmas my plan is to go twice a month so I don’t become obsessed. However I am Debating wether to change my target and loose another half a stone before my birthday holiday. (That way a half stone holiday gain won’t piss me off when I get back 😂😂😂) But I’m giving myself time to relax and enjoy over Xmas first. 😁😁🎄🎄 GOOD LUCK TO EVERYONE BEING WEIGHED TODAY! ❤️😘 #slimmingworld #foodie #foodporn #bltsandwich #breakfast #weighday #swweighday #slimmingworldblogger #slimmingworldfoodie #slimmingworldbreakfast #swbreakfastideas #foodoptimising #foodoptimisingworks #swinstafood #swinspo #swonplan #swtargetmember #slimmingworldtargetmember #swblogger #swfoodie #morningmotivation #positivevibes #bacon #swsynfree #slimmingworldmafiauk #swmafiafamily #swinstafamily #swinstafam

🥓 GOOD MORNING 🥓 decided to go with something difo for breakfast this morning. 4 smoked bacon - all fat removed, grilled with rocket, tomato and some @skinnyfoodco sweet chilli mayo! On kingsmill crustless bread (your allowed 3 slices as your hexB buy I used 2) Was such a nice change from my everyday usual of overnight oats!! 🤤🤤😋 today is also weigh in!! I’ve decided now I’m at target to not bore you all with weigh in results! - also after Xmas my plan is to go twice a month so I don’t become obsessed. However I am Debating wether to change my target and loose another half a stone before my birthday holiday. (That way a half stone holiday gain won’t piss me off when I get back 😂😂😂) But I’m giving myself time to relax and enjoy over Xmas first. 😁😁🎄🎄 GOOD LUCK TO EVERYONE BEING WEIGHED TODAY! ❤️😘 #slimmingworld #foodie #foodporn #bltsandwich #breakfast #weighday #swweighday #slimmingworldblogger #slimmingworldfoodie #slimmingworldbreakfast #swbreakfastideas #foodoptimising #foodoptimisingworks #swinstafood #swinspo #swonplan #swtargetmember #slimmingworldtargetmember #swblogger #swfoodie #morningmotivation #positivevibes #bacon #swsynfree #slimmingworldmafiauk #swmafiafamily #swinstafamily #swinstafam
142 8 21 November, 2019

Chilli Cheesy Fries
Easy meal tonight using freezer stash slow cooker chilli 🙌
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Chips were seasoned with @spicentice Gourmet chips and wedges use code JULES20 for 20% off AD
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How I cook my chips is in my stories now, the chilli was cooked in the slow cooker months ago recipe Is on my website, link under my profile picture on my page.
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Topped with cheese HEa and popped in the halogen to melt 🤤🤤
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#caloriedeficit #slimmingworld #slimmingworlduk #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising #mfp #caloriecounting #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger #slowcooker #slowcookerrecipes

Chilli Cheesy Fries
Easy meal tonight using freezer stash slow cooker chilli 🙌
.
Chips were seasoned with @spicentice Gourmet chips and wedges use code JULES20 for 20% off AD
.
How I cook my chips is in my stories now, the chilli was cooked in the slow cooker months ago recipe Is on my website, link under my profile picture on my page.
.
Topped with cheese HEa and popped in the halogen to melt 🤤🤤
.
#caloriedeficit #slimmingworld #slimmingworlduk  #targetmember #swmafia #slimmingworldmeals #slimmingworlddiary #swrecipes #swfoodblogger #slimmersofinstagram #swinspo #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #swinsta #foodoptomising  #mfp #caloriecounting  #swuk #syns #homecooked #swblog #slimmingworldfollowers #slimmingworldlife #slimmingworldrecipes #slimmingworldinstagram #slimmingworldinstagramuk #foodblogger #slowcooker #slowcookerrecipes
586 11 20 November, 2019

🇪🇸 SPANISH CHICKEN 🇪🇸 PROPERRRR COMFORT FOOD!! 🥰😋 - and also the best Spanish chicken I have had, using @jdseasonings mix. Super easy, super tasty! 😋😋 served with sweet potato mash and greens! •syn free• ⭐️20% off any @jdseasonings order using my code - BOOTHY20⭐️ #AFF #slimmingworld #slimmingworldblogger #jdseasonings #jd100 #foodie #foodporn #comfortfood #foodoptimising #slimmingworldsynfree #slimmingworldsuccess #slimmingworldfoodie #slimmingworldmembers #slimmingworldworks #slimmingworlddiary #sw #swuk #swinsta #swinspo #swsynfree #swblogger #swonplan #swdinner #swmums #skinnyfor30 #spanishchicken #slimmingworldrecipes #swrecipes #slimmingworldmafiauk #swmafiafamily

🇪🇸 SPANISH CHICKEN 🇪🇸 PROPERRRR COMFORT FOOD!! 🥰😋 - and also the best Spanish chicken I have had, using @jdseasonings mix. Super easy, super tasty! 😋😋 served with sweet potato mash and greens! •syn free• ⭐️20% off any @jdseasonings order using my code - BOOTHY20⭐️ #AFF #slimmingworld #slimmingworldblogger #jdseasonings #jd100 #foodie #foodporn #comfortfood #foodoptimising #slimmingworldsynfree #slimmingworldsuccess #slimmingworldfoodie #slimmingworldmembers #slimmingworldworks #slimmingworlddiary #sw #swuk #swinsta #swinspo #swsynfree #swblogger #swonplan #swdinner #swmums #skinnyfor30 #spanishchicken #slimmingworldrecipes #swrecipes #slimmingworldmafiauk #swmafiafamily
163 7 20 November, 2019

PJs from last year and PJs now, I was a serial SW joiner, I would join lose about 7lbs and gain or do something that I saw as not being perfect, I would stop as I thought I had failed and I wouldn’t get to my goals. This time I gave it 100% but I kept going I didn’t stop or give up because a day or a weekly weigh in wasn’t what I wanted.... that’s were I changed, I wasn’t going to lose 6+ stone overnight or even in a couple of months, it is the consistency of just keep going, that’s when all those half pound etc add up. I didn’t have to lose 85 pound in one go .... I had to lose one pound 85 times ❤️ #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldinsta #slimmingworldmember #slimmingworldlife #slimmingworldfriends #slimmingworldplan #slimmingworldfoodie #slimmingworldworks #slimmingworldideas #slimmingworldsuccess #slimmingworldinspiration #slimmingworldinspo #slimmingworldmembers #slimmingworldblog #slimmingworlduk #slimmingworldukfamily #foodoptimisingworks #swuk #swgoals #sw #swinspo #swinsta #swinstagram #swfoodoptimising

PJs from last year and PJs now, I was a serial SW joiner, I would join lose about 7lbs and gain or do something that I saw as not being perfect, I would stop as I thought I had failed and I wouldn’t get to my goals. This time I gave it 100% but I kept going I didn’t stop or give up because a day or a weekly weigh in wasn’t what I wanted.... that’s were I changed, I wasn’t going to lose 6+ stone overnight or even in a couple of months, it is the consistency of just keep going, that’s when all those half pound etc add up. I didn’t have to lose 85 pound in one go .... I had to lose one pound 85 times ❤️ #slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldweightloss #slimmingworldweightlossjourney #slimmingworldinsta #slimmingworldmember #slimmingworldlife #slimmingworldfriends #slimmingworldplan #slimmingworldfoodie #slimmingworldworks #slimmingworldideas #slimmingworldsuccess #slimmingworldinspiration #slimmingworldinspo #slimmingworldmembers #slimmingworldblog #slimmingworlduk #slimmingworldukfamily #foodoptimisingworks #swuk #swgoals #sw #swinspo #swinsta #swinstagram #swfoodoptimising
1,121 47 16 November, 2019