#stateofpositivity Instagram Photos & Videos

stateofpositivity - 8.3k posts

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Bad reception causes static.
Good reception causes clarity.
Where is your reception?✨🌙

Bad reception causes static. 
Good reception causes clarity. 
Where is your reception?✨🌙
6 1 11 minutes ago

HELL YES!💥⁣

Self love equals:⁣

🔮 The power to go after your dreams⁣
🔮 The ability to drown out the noise of the outside world⁣
🔮 The freedom to trust yourself and hear your intuition⁣

👏🏼⁣












#designyourlife #roadlesstraveled #stayinspired #aspiretoinspire #stateofpositivity #joyfuljourney #selflovejourney #fuelthesoul #mindbodyspirit #selflovejourney #goodvibrations #createyourhappy #communityovercompetition #kwawesome #boldbraveyou #bossbabemovement #risingwoman

HELL YES!💥⁣
⁣
Self love equals:⁣
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🔮 The power to go after your dreams⁣
🔮 The ability to drown out the noise of the outside world⁣
🔮 The freedom to trust yourself and hear your intuition⁣
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👏🏼⁣
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#designyourlife #roadlesstraveled #stayinspired #aspiretoinspire #stateofpositivity #joyfuljourney #selflovejourney #fuelthesoul #mindbodyspirit #selflovejourney #goodvibrations #createyourhappy #communityovercompetition #kwawesome #boldbraveyou #bossbabemovement #risingwoman
5 0 24 minutes ago

I absolutely love this & it’s so spot on! How many times have you let yourself or others around you fill your head with negativity and then wonder why you are so pessimistic?! Let’s say you are working on planting a garden, would you let someone just stomp all over it?! No, you would protect it! Would you let your neighbor dump his trash on your lawn?! Hell no, you are going to protect it! So WHY do we let people fill our minds with negativity?! #foodforthought #chewonthatforaminute #protectyourspace #selfdevelopment #stayinspired #attitudeofgratitude #neverstop #dreambig #growth #aspiretoinspire #fuelthesoul #pursueyourpassion #stateofpositivity #endlesspossibilities #slaytheday #journey #livingmybestlife #itsthelittlethings #makeithappen #igotthis #goodvibrations #shootforthestars #timetoshine

I absolutely love this & it’s so spot on! How many times have you let yourself or others around you fill your head with negativity and then wonder why you are so pessimistic?! Let’s say you are working on planting a garden, would you let someone just stomp all over it?! No, you would protect it! Would you let your neighbor dump his trash on your lawn?! Hell no, you are going to protect it! So WHY do we let people fill our minds with negativity?! #foodforthought #chewonthatforaminute #protectyourspace #selfdevelopment #stayinspired #attitudeofgratitude #neverstop #dreambig #growth #aspiretoinspire #fuelthesoul #pursueyourpassion #stateofpositivity #endlesspossibilities #slaytheday #journey #livingmybestlife #itsthelittlethings #makeithappen #igotthis #goodvibrations #shootforthestars #timetoshine
1 2 1 hour ago

Success is never measured by how you do compared to the effort of someone else. You are a success when you overcome the obstacles that stand in your way of developing your dream,
Stop thinking that success is about being the same or better than everyone else. Start believing that you are unique and admit to the fact that there are people who will benefit from the uniqueness of your contribution.

Success is never measured by how you do compared to the effort of someone else. You are a success when you overcome the obstacles that stand in your way of developing your dream,
Stop thinking that success is about being the same or better than everyone else. Start believing that you are unique and admit to the fact that there are people who will benefit from the uniqueness of your contribution.
878 14 14 hours ago

I am so exhausted but relieved that tomorrow is finally Friday and this week is almost over.. The blog post is finally up and accidentally deleting it twice. Don’t forget to go take a look. Now, I am laying in bed drinking my hot tea about to call it a night.😴😴 Sweet dreams y’all.🧡🧡
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#mominfluencer #momlife #newblogpost #blogpost #comfy #cozy #home #ltkit #blogger #lifestyle #fashion #lifestyleblogger #boymom #momstyle #stateofpositivity #positivevibes #anxietysupport

I am so exhausted but relieved that tomorrow is finally Friday and this week is almost over.. The blog post is finally up and accidentally deleting it twice. Don’t forget to go take a look. Now, I am laying in bed drinking my hot tea about to call it a night.😴😴 Sweet dreams y’all.🧡🧡
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#mominfluencer#momlife#newblogpost#blogpost#comfy#cozy#home#ltkit#blogger#lifestyle#fashion#lifestyleblogger#boymom#momstyle#stateofpositivity#positivevibes#anxietysupport
96 0 16 hours ago

⭐️⭐️⭐️Always take time to reevaluate your "circle". If no one is pushing you to do better or inspire you to be the best "You". Let them go. Now is the time to let go of old friends old habits, old thinking and enter the year 2020 stronger then ever before. 🔥🌺💜🌟 #2020experience #happythoughts #selflove #protectyourpeace❤️ #divinequeen #strong woman💪 #femaleempowerment #selflovematters #energy #love #queen #levelup⬆️ #power #heal #bosslady #melaninqueen #hustlehard #smallbusiness #blackownedbusiness #stateofpositivity #selfmade #realtalk💯 #blessed #higherself #godwithin #motivation #mindsetmastery #girlbosslife #livingmybestlife❤️ #everyday

⭐️⭐️⭐️Always take time to reevaluate your "circle". If no one is pushing you to do better or inspire you to be the best "You". Let them go. Now is the time to let go of old friends old habits, old thinking and enter the year 2020 stronger then ever before. 🔥🌺💜🌟#2020experience #happythoughts #selflove #protectyourpeace❤️ #divinequeen #strong woman💪 #femaleempowerment #selflovematters #energy #love #queen #levelup⬆️ #power #heal #bosslady #melaninqueen #hustlehard #smallbusiness #blackownedbusiness #stateofpositivity #selfmade #realtalk💯 #blessed #higherself #godwithin  #motivation #mindsetmastery #girlbosslife #livingmybestlife❤️ #everyday
13 1 19 hours ago

“Believe in the magic of Christmas”⁣⁣
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It’s December which means it’s officially acceptable to sing Christmas songs evaluate what you’d want this new year/generation to be like! ⁣⁣
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🎄 Christmas time is a time for forgiveness, grace, acceptance, and generosity. ⁣⁣
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🎁 Do you have any holiday rituals you and your family like to do to spread Christmas cheer? ⁣⁣
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⁣ALSO, the preset I’m using for these photos is a cheap preset created by @lowcostpresets and you can use my code Cassie10 for an even cheaper price and get 10% off!! ⁣
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#holidayseason #holidayfun #goafteryourgoals #motivationalmindsetter #motivationalmindset #fuelthesoul #stateofpositivity #joyfuljourney #holidaymood #christmasiscoming #holidaycheer #christmasdecorations #christmas2019 #christmaslights #positivechanges #positiveoutlook #stayinspired #endlesspossibilities #bestfeelingever #timetoshine #cherishedmoments ⁣⁣

“Believe in the magic of Christmas”⁣⁣
⁣⁣
⁣⁣
It’s December which means it’s officially acceptable to sing Christmas songs evaluate what you’d want this new year/generation to be like! ⁣⁣
⁣⁣
⁣⁣
🎄 Christmas time is a time for forgiveness, grace, acceptance, and generosity. ⁣⁣
⁣⁣
⁣⁣
🎁 Do you have any holiday rituals you and your family like to do to spread Christmas cheer? ⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣ALSO, the preset I’m using for these photos is a cheap preset created by @lowcostpresets and you can use my code Cassie10 for an even cheaper price and get 10% off!! ⁣
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#holidayseason #holidayfun #goafteryourgoals #motivationalmindsetter #motivationalmindset  #fuelthesoul #stateofpositivity #joyfuljourney #holidaymood #christmasiscoming #holidaycheer #christmasdecorations #christmas2019 #christmaslights #positivechanges #positiveoutlook #stayinspired #endlesspossibilities #bestfeelingever #timetoshine #cherishedmoments ⁣⁣
120 13 20 hours ago

It’s a face-off to see who gets done first! 😆 Just lovin’ my job at the moment. So much good hanging around I here...it’s almost like Christmas. #lovingmyjob #doingwhatilove #bosslady #fuelthesoul #stateofpositivity #makeithappen #igotthis #mysmallshopinweiser #upholstery

It’s a face-off to see who gets done first! 😆 Just lovin’ my job at the moment. So much good hanging around I here...it’s almost like Christmas.  #lovingmyjob #doingwhatilove #bosslady #fuelthesoul #stateofpositivity #makeithappen #igotthis #mysmallshopinweiser #upholstery
17 0 22 hours ago

“I ʙᴇʟɪᴇᴠᴇ ɪɴ ʏᴏᴜ!”
And the child believe first, in us and then in himself.

Trust and generosity of feelings make wonderful people grow. Positive energy, positive results.
Words produce powerful results. Let's always use them to build and never to destroy.
𝑻𝒉𝒆 𝒑𝒐𝒘𝒆𝒓 𝒐𝒇 𝒕𝒉𝒆 𝒘𝒐𝒓𝒅.
. 💛𝕊𝕨𝕖𝕖𝕥 𝕂𝕪𝕣𝕜𝕒
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. 👉🏼for more quotes follow @sweetkyrka💛
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. 🏷 tag someone you can relate to and need this inspiration 😉

#momanddad #parents #quotesaboutchildren #goodvibesquotes #goodwords #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlessposibilities #joyfuljourney #itsthelittlethings #cherishedmoments #makeithappen #quoteoftheday #goodvibrations #timetoshine #bestfeelingever #mycreativebiz #makersgonnamake #bossbabe #entrapeneurlife #calledtobecreatives #bedeeplyrooted #creativeatheart #liveauthentically #createyourlife #dreamersanddoers #sweetkyrka

“I ʙᴇʟɪᴇᴠᴇ ɪɴ ʏᴏᴜ!”
And the child believe first, in us and then in himself.

Trust and generosity of feelings make wonderful people grow.  Positive energy, positive results. 
Words produce powerful results.  Let's always use them to build and never to destroy.
𝑻𝒉𝒆 𝒑𝒐𝒘𝒆𝒓 𝒐𝒇 𝒕𝒉𝒆 𝒘𝒐𝒓𝒅.
. 💛𝕊𝕨𝕖𝕖𝕥 𝕂𝕪𝕣𝕜𝕒
.
. 👉🏼for more quotes follow @sweetkyrka💛
.
. 🏷 tag someone you can relate to and need this inspiration 😉

#momanddad#parents#quotesaboutchildren#goodvibesquotes#goodwords#fuelthesoul#motivationalquote#pursueyourpassion#keepgoing#stateofpositivity#endlessposibilities#joyfuljourney#itsthelittlethings#cherishedmoments#makeithappen#quoteoftheday#goodvibrations#timetoshine#bestfeelingever#mycreativebiz#makersgonnamake#bossbabe#entrapeneurlife#calledtobecreatives#bedeeplyrooted#creativeatheart#liveauthentically#createyourlife#dreamersanddoers#sweetkyrka
3 0 5 December, 2019

“People cry, not because they’re weak. It’s because they’ve been strong for too long. “ - Johnny Depp

I cried last night in front of everyone at my dance rehearsal it was awful I don’t like to cry in public at all! I feel so awkward. It wasn’t that bad I just got upset. I had collapsed from doing my routine and I was really upset .

Do you cry in front of people? Do you hate it like I do? Let me know

I even feel weird when I see people cry irk maybe I’m just not very sympathetic I just feel awkward. Thoughts?

“People cry, not because they’re weak. It’s because they’ve been strong for too long. “ - Johnny Depp
⠀
I cried last night in front of everyone at my dance rehearsal it was awful I don’t like to cry in public at all! I feel so awkward. It wasn’t that bad I just got upset. I had collapsed from doing my routine and I was really upset .
⠀
Do you cry in front of people? Do you hate it like I do? Let me know
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I even feel weird when I see people cry irk maybe I’m just not very sympathetic I just feel awkward. Thoughts?
18 1 5 December, 2019

Chances are you or someone you know has dealt with financial hardship at some point in life. At Sacred Rivers Wellness, my goal as a devoted healer is to assist people in their healing process, no matter their circumstances. I understand that the exchange made for Reiki is not always affordable to many individual due to financial difficulties. Accordingly, I have introduced a 3 tiered Sliding Scale Payment System.
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♡Please note, I will only book a limited number of these sessions each month, so please take this into consideration when choosing the payment that is right for you as to not take away from others♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tier one was thought of with financially troubled individuals in mind. They may regularly worry about making ends meet and expenses pile up - there is rarely extra money left over at the end of each month. They may also be eligible for, or receiving, Government assistance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tier number two was created for individuals who occasionally worry about finances but regularly are able to pay for the essentials with some money left over each month.
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Tier three is for individuals who are able to make regular purchases that are not essential or required each month. These individuals may have savings accounts, and are able to consider themselves financially stable.
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Should you or someone you know have questions about my sliding scale options, please feel free to contact me.
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#stayinspired #Reiki #reikimeditation #reikikids #reikianimals #reikihealing #reikisoulhealer #reikiart #reikiwithsarah #reikilove #reikihealingenergy #kelownareiki #kelownahealing #okanaganlifestyle #authentic #fuelthesoul #joyfuljourney #empowerment #empoweredcollective #sacredriverswellness #energyhealing #stateofpositivity #mondaymotivation

Chances are you or someone you know has dealt with financial hardship at some point in life. At Sacred Rivers Wellness, my goal as a devoted healer is to assist people in their healing process, no matter their circumstances. I understand that the exchange made for Reiki is not always affordable to many individual due to financial difficulties. Accordingly, I have introduced a 3 tiered Sliding Scale Payment System.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
♡Please note, I will only book a limited number of these sessions each month, so please take this into consideration when choosing the payment that is right for you as to not take away from others♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tier one was thought of with financially troubled individuals in mind. They may regularly worry about making ends meet and expenses pile up - there is rarely extra money left over at the end of each month. They may also be eligible for, or receiving, Government assistance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tier number two was created for individuals who occasionally worry about finances but regularly are able to pay for the essentials with some money left over each month.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tier three is for individuals who are able to make regular purchases that are not essential or required each month. These individuals may have savings accounts, and are able to consider themselves financially stable.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Should you or someone you know have questions about my sliding scale options, please feel free to contact me.
.
.
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 #stayinspired #Reiki #reikimeditation #reikikids #reikianimals #reikihealing #reikisoulhealer #reikiart #reikiwithsarah #reikilove #reikihealingenergy #kelownareiki #kelownahealing #okanaganlifestyle #authentic #fuelthesoul #joyfuljourney #empowerment #empoweredcollective #sacredriverswellness #energyhealing #stateofpositivity #mondaymotivation
4 0 4 December, 2019

And do lots of it 💓✨

And do lots of it 💓✨
15 1 4 December, 2019

Identity answers the question ‘Who am I?’ while dignity answers the question, ‘What am I worth?’…Within our historic Christian faith, we affirm that all humanity bears the imprint of the Divine, that we are made in the image of God. This is the starting point for drawing forward our sense of dignity, the intrinsic value that is ascribed not earned, based on our essence in reflecting a good and loving God. If we can start with the grace of resting in our dignity, then the truth of our identity flows forward…Tragically, most of us start with our sense of identity, believing that if we build out the mythology of who we think we are, then the more attractive our identity and the more valuable we become…this is how we get ourselves lost. The challenge is to find our way home - From The Sacred Enneagram
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Here me today dear Sisters…your worth is already established. You are made in His divine image and therefore, you are perfectly created. Now, you must travel the road and walk in that purpose He has for you!
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Sharing a huge resource to learning more about your identity through the Enneagram on my blog today. Link in profile! Let's dig in together! https://leaningonherbeloved.com/enneagram-identity
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#stayinspired #instagood #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherishedmoments #makeithappen #igotthis #quoteoftheday #goodvibrations #shootforthestars #timetoshine #bestfeelingever #enneagram #enneagrambooks #enneagrampodcast #identityinjesus #sacredenneagram

Identity answers the question ‘Who am I?’ while dignity answers the question, ‘What am I worth?’…Within our historic Christian faith, we affirm that all humanity bears the imprint of the Divine, that we are made in the image of God.  This is the starting point for drawing forward our sense of dignity, the intrinsic value that is ascribed not earned, based on our essence in reflecting a good and loving God.  If we can start with the grace of resting in our dignity, then the truth of our identity flows forward…Tragically, most of us start with our sense of identity, believing that if we build out the mythology of who we think we are, then the more attractive our identity and the more valuable we become…this is how we get ourselves lost.  The challenge is to find our way home - From The Sacred Enneagram
.
Here me today dear Sisters…your worth is already established.  You are made in His divine image and therefore, you are perfectly created.  Now, you must travel the road and walk in that purpose He has for you!
.
Sharing a huge resource to learning more about your identity through the Enneagram on my blog today.  Link in profile!  Let's dig in together! https://leaningonherbeloved.com/enneagram-identity
.
. 
#stayinspired #instagood #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherishedmoments #makeithappen #igotthis #quoteoftheday #goodvibrations #shootforthestars #timetoshine #bestfeelingever #enneagram #enneagrambooks #enneagrampodcast #identityinjesus #sacredenneagram
12 0 4 December, 2019

You are love and you are loved, you are beautiful, and you are the master of your perception. Don't be disillusioned by the falicy of what surrounds you. The mind will believe whatever it's made to believe, so find your truth and rewire your perception. 🌞🖖💞 #truthseeker #consciousness #humble #beauty #selflove #wealthymindset #endlesslove #weareone #gratitude #stateofpositivity

You are love and you are loved, you are beautiful, and you are the master of your perception. Don't be disillusioned by the falicy of what surrounds you. The mind will believe whatever it's made to believe, so find your truth and rewire your perception. 🌞🖖💞 #truthseeker #consciousness #humble #beauty #selflove #wealthymindset #endlesslove #weareone #gratitude #stateofpositivity
4 2 4 December, 2019

I ʟᴏᴠᴇ ʏᴏᴜ. I am who I am because of you. You’re every reason, every hope and every dream I ever had, and no matter what happens to us in the future, every day we are together is the greatest day of my life. I ᴀᴍ ᴀʟᴡᴀʏs ʙᴇ ʏᴏᴜʀs .
-The notebook . 💛𝕊𝕨𝕖𝕖𝕥 𝕂𝕪𝕣𝕜𝕒
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. 👉🏼for more quotes follow @sweetkyrka💛
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. 🏷 tag your soulmate ❤️
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#notebook-therapy #goodnight🌙 #moonlightlovers# #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlessposibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherishedmoments #makeithappen #Igotthis #quoteoftheday #goodvibrations #shootofthestars #nightskylovers timetoshine #bestfeelingever #sweetkyrka

I ʟᴏᴠᴇ ʏᴏᴜ. I am who I am because of you. You’re every reason, every hope and every dream I ever had, and no matter what happens to us in the future, every day we are together is the greatest day of my life. I ᴀᴍ ᴀʟᴡᴀʏs ʙᴇ ʏᴏᴜʀs .
-The  notebook . 💛𝕊𝕨𝕖𝕖𝕥 𝕂𝕪𝕣𝕜𝕒
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. 👉🏼for more quotes follow @sweetkyrka💛
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. 🏷 tag your soulmate ❤️
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#notebook-therapy#goodnight🌙 #moonlightlovers##fuelthesoul#motivationalquote#pursueyourpassion#keepgoing#stateofpositivity#endlessposibilities#slaytheday#joyfuljourney#gratefulday#itsthelittlethings#cherishedmoments#makeithappen#Igotthis#quoteoftheday#goodvibrations#shootofthestars#nightskylovers timetoshine#bestfeelingever#sweetkyrka
4 0 4 December, 2019

I'm going to brutally honesty with you.⁠
Being a female entrepreneur can be really challenging⁠
it can be really really tough sometimes⁠

The stress can pile up⁠
(if you let it)⁠
and the world can start to look really dark⁠

Remember that you have the ability to change all that⁠
if you focus on creating positivity and finding the silver linings in the hard work,⁠
you will begin to create your own sunshine.⁠


#Wednesdaywisdom #Wisdomwednesday #Womenwednesday

#stayinspired #instagood #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #gratefulday #makeithappen #igotthis #quoteoftheday

#empowerwomen #buildyourtribe #businessowner #hustlehard #beyourownboss #goaldigger #bosslady #solopreneur #womensupportingwomen #RaiseYourVibration

I'm going to brutally honesty with you.⁠
Being a female entrepreneur can be really challenging⁠
it can be really really tough sometimes⁠
⁠
The stress can pile up⁠
(if you let it)⁠
and the world can start to look really dark⁠
⁠
Remember that you have the ability to change all that⁠
if you focus on creating positivity and finding the silver linings in the hard work,⁠
you will begin to create your own sunshine.⁠
⁠
⁠
#Wednesdaywisdom #Wisdomwednesday #Womenwednesday ⁠
⁠
#stayinspired #instagood #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #gratefulday #makeithappen #igotthis #quoteoftheday⁠
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#empowerwomen #buildyourtribe #businessowner #hustlehard #beyourownboss #goaldigger #bosslady #solopreneur #womensupportingwomen #RaiseYourVibration⁠
⁠
4 0 4 December, 2019

Who loves a good ‘baby and me’ breakfast @recipe? 🙋🏼‍♀️Truth: I really don’t like cooking multiple meals for everyone, so I try to find recipes that I can adapt to fit all of my family members needs. This easy to make recipe has been adapted from Jennifer Carlsons ‘Growing up Gourmet’. Ingredients:
•1/3 cup quinoa
•1 cup unsweetened almond milk
•1 small ripe banana, mashed
•1 tablespoon peanut butter
•~1 cup Greek yogurt (split into each dish, I use 2% vanilla for mine and 5% vanilla for kids) •Cinnamon to sprinkle on before eating
In a small pot, bring almond milk to a boil, stir in quinoa. Turn temperature down to low, cover pot and let sit for ~25 minutes until quinoa has absorbed all the almond milk, stirring occasionally. Once cooked, stir in mashed banana and peanut butter. Makes ~4 servings. I top baby’s with a dollop of Greek yogurt and sprinkle cinnamon. For mine, I put a larger serving of Greek yogurt as described below and slices of banana to get a serving of protein and extra fruit into my meal. 🍌

@21dayfixcontainers measurements for me=

1/2 cup cooked quinoa (1 yellow, 1/4 purple, 2 tsp)
1/2 banana topping (1 purple)
3/4 cup Greek yogurt (1 red)
Enjoy! ✌🏻❤️😊





#canadianmom
#motherhood
#yeg
#yegfitness
#21dayfixmeals
#21dayfixapproved
#healthylifestyle
#healthyeating
#breakfast
#portioncontrol
#portionfix
#fitnesschallenge
#wednesdaymorning
#morningmeltdown100 #beachbodychallenge
#aspiretoinspire
#gratefulheart
#joyfuljourney
#postpartumfitness
#stateofpositivity
#positivity
#grace
#makeithappen
#igotthis💪
#yougotthis

Who loves a good ‘baby and me’ breakfast @recipe? 🙋🏼‍♀️Truth: I really don’t like cooking multiple meals for everyone, so I try to find recipes that I can adapt to fit all of my family members needs. This easy to make recipe has been adapted from Jennifer Carlsons ‘Growing up Gourmet’. Ingredients:
•1/3 cup quinoa
•1 cup unsweetened almond milk
•1 small ripe banana, mashed
•1 tablespoon peanut butter
•~1 cup Greek yogurt (split into each dish, I use 2% vanilla for mine and 5% vanilla for kids) •Cinnamon to sprinkle on before eating 
In a small pot, bring almond milk to a boil, stir in quinoa. Turn temperature down to low, cover pot and let sit for ~25 minutes until quinoa has absorbed all the almond milk, stirring occasionally. Once cooked, stir in mashed banana and peanut butter. Makes ~4 servings. I top baby’s with a dollop of Greek yogurt and sprinkle cinnamon. For mine, I put a larger serving of Greek yogurt as described below and slices of banana to get a serving of protein and extra fruit into my meal. 🍌

@21dayfixcontainers measurements for me=

1/2 cup cooked quinoa (1 yellow, 1/4 purple, 2 tsp) 
1/2 banana topping (1 purple)
3/4 cup Greek yogurt (1 red) 
Enjoy! ✌🏻❤️😊
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#canadianmom 
#motherhood
#yeg 
#yegfitness
#21dayfixmeals 
#21dayfixapproved 
#healthylifestyle 
#healthyeating 
#breakfast 
#portioncontrol 
#portionfix 
#fitnesschallenge 
#wednesdaymorning 
#morningmeltdown100 #beachbodychallenge
#aspiretoinspire 
#gratefulheart
#joyfuljourney
#postpartumfitness
#stateofpositivity 
#positivity
#grace 
#makeithappen 
#igotthis💪
#yougotthis
20 1 4 December, 2019

I enjoy being alone, my soul is at peace in the silence.
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Some people don't understand the importance of solitude. I don't always want to be stimulated. I don't always want noise. In fact, when I find my alone time, that's when I find myself. Alone time helps me put myself first. It helps me reset life
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#stayinspired #instagood #wednesdaymotivation #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherisheverymoment #makeithappen #igotthis #shootforthestars #timetoshine #bestfeelingever

I enjoy being alone, my soul is at peace in the silence.
.
Some people don't understand the importance of solitude. I don't always want to be stimulated. I don't always want noise. In fact, when I find my alone time, that's when I find myself. Alone time helps me put myself first. It helps me reset life
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#stayinspired #instagood #wednesdaymotivation #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherisheverymoment #makeithappen #igotthis #shootforthestars #timetoshine #bestfeelingever
9 0 4 December, 2019

I believe there is a ɪɴɴᴇʀ ᴘᴏᴡᴇʀ that make winners or losers. 𝐓𝐡𝐞 𝐰𝐢𝐧𝐧𝐞𝐫𝐬 𝐚𝐫𝐞 𝐭𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐫𝐞𝐚𝐥𝐥𝐲 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐡𝐞𝐚𝐫𝐭𝐬.
-S.Sᴛᴀʟʟᴏɴᴇ
. .. 💛𝕊𝕨𝕖𝕖𝕥 𝕂𝕪𝕣𝕜𝕒 .
.. ✅Double tap if you’re a winner👊🏼 .
. . 👉🏼for more quotes follow @sweetkyrka💛 ..
.. . 🏷 tag someone you can relate to and need this inspiration 😉 .
. .
.
. .

#motivationalquotes #inspirationalquotes #winnersquotes #motocicle #harleydavidsonaddicts #freelifestyle #fuelthesoul #pursueyourpassion #keepgoing #stateofpositivity #endlessposibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherishedmoments #makeithappen #Igotthis #quoteoftheday #goodvibrations #shootofthestars #timetoshinebestfeelingever #sweetkyrka

I believe there is a ɪɴɴᴇʀ ᴘᴏᴡᴇʀ that make winners or losers. 𝐓𝐡𝐞 𝐰𝐢𝐧𝐧𝐞𝐫𝐬 𝐚𝐫𝐞 𝐭𝐡𝐨𝐬𝐞 𝐰𝐡𝐨 𝐫𝐞𝐚𝐥𝐥𝐲 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡 𝐨𝐟 𝐭𝐡𝐞𝐢𝐫 𝐡𝐞𝐚𝐫𝐭𝐬.
-S.Sᴛᴀʟʟᴏɴᴇ
. .. 💛𝕊𝕨𝕖𝕖𝕥 𝕂𝕪𝕣𝕜𝕒 .
.. ✅Double tap if you’re a winner👊🏼 .
. . 👉🏼for more quotes follow @sweetkyrka💛 ..
.. . 🏷 tag someone you can relate to and need this inspiration 😉 .
. .
.
. .

#motivationalquotes #inspirationalquotes #winnersquotes#motocicle#harleydavidsonaddicts #freelifestyle#fuelthesoul#pursueyourpassion#keepgoing#stateofpositivity#endlessposibilities#slaytheday#joyfuljourney#gratefulday#itsthelittlethings#cherishedmoments#makeithappen#Igotthis#quoteoftheday#goodvibrations#shootofthestars#timetoshinebestfeelingever#sweetkyrka
9 1 4 December, 2019

8 1 4 December, 2019

Take a closer look. This island is a desert island. From afar it looks like the perfect paradise, but if you come closer you’ll see trash all over the beach and inside the island. While picking up the trash we could see the trash comes from all over the world, due to typhoons and currents it spreads everywhere. Picking up trash is one great thing you can do. #adventurebagcrew. It’ll help you be more aware and buy more consciously in the future. Reuse, recycle and reduce and help our planet earth become a better place to live on, for our future generations and ourselves. Swipe for more tips on how to live with less waste. Thank you 💚 #lesswaste #noplanetb

Take a closer look. This island is a desert island. From afar it looks like the perfect paradise, but if you come closer you’ll see trash all over the beach and inside the island. While picking up the trash we could see the trash comes from all over the world, due to typhoons and currents it spreads everywhere. Picking up trash is one great thing you can do. #adventurebagcrew. It’ll help you be more aware and buy more consciously in the future. Reuse, recycle and reduce and help our planet earth become a better place to live on, for our future generations and ourselves. Swipe for more tips on how to live with less waste. Thank you 💚 #lesswaste #noplanetb
24 4 4 December, 2019

Sometimes being alone is the best company you can have.
Talk to yourself ... and listen to the answers!
Mental toughness begins with shutting out distractions. Control the focus and you control the outcome.
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Busy day tomorrow!! Things are coming along very nicely and I can’t wait to share with all of you some of the things we will be working on ☺️
#itsoknexttime

Sometimes being alone is the best company you can have. 
Talk to yourself ... and listen to the answers!
Mental toughness begins with shutting out distractions. Control the focus and you control the outcome.
.
Busy day tomorrow!! Things are coming along very nicely and I can’t wait to share with all of you some of the things we will be working on ☺️
#itsoknexttime
315 9 4 December, 2019

Top #stateofpositivity posts

You wanna know whats better than 24....? .....25 ✨

You wanna know whats better than 24....? .....25 ✨
126 16 25 November, 2019

Today. A day for all women. See, I believe there’s no such thing as other people’s children. So to those who have carried babies in their belly’s, in their hearts, those who have lost babies, lost their mamas, don’t have children by choice and for those who long to have them but can’t. To adoptive mamas, surrogate and foster mamas. I see you. I honour you. We are all in this together. We need each other to love on these babies we are raising who will continue to reconnect and change the world. Our daughters, our sons, all they need is us. ❤️⁣

On this Mother’s Day, join my very own personal mama and I on LIVE tonight at 8pm MST! She’s nervous as hell, so I’ve got the wine poured.... be ready sweet ones. It’ll be one for the ages... 🍷 #happymothersday #mothersday #reconnectionrevolution

Today. A day for all women. See, I believe there’s no such thing as other people’s children. So to those who have carried babies in their belly’s, in their hearts, those who have lost babies, lost their mamas, don’t have children by choice and for those who long to have them but can’t. To adoptive mamas, surrogate and foster mamas. I see you. I honour you. We are all in this together. We need each other to love on these babies we are raising who will continue to reconnect and change the world. Our daughters, our sons, all they need is us. ❤️⁣
⁣
On this Mother’s Day, join my very own personal mama and I on LIVE tonight at 8pm MST! She’s nervous as hell, so I’ve got the wine poured.... be ready sweet ones. It’ll be one for the ages... 🍷#happymothersday #mothersday #reconnectionrevolution
819 11 12 May, 2019

Aaaaa wreszcie mam pamiątkowe zdjęcie z minionego czwartku! 😁 Miałam przyjemność spędzić ten dzień z Panią @malgorzatakozuchowska_ 💓
Nie powiem, stresowałam się, czy dam radę dobrze zająć się naszym gościem specjalnym, ale chyba było ok!
Pani Małgosia to wzór dla wielu kobiet. Sama podziwiam ją za wyznawane wartości i, co oczywiste, dobry gust 👠

Koniecznie dajcie znać, którego artystę bądź artystkę chcielibyście poznać „od drugiej strony”. Wiecie, tak bez bariery ekranu czy barierek pod sceną 😉

Aaaaa wreszcie mam pamiątkowe zdjęcie z minionego czwartku! 😁 Miałam przyjemność spędzić ten dzień z Panią @malgorzatakozuchowska_ 💓
Nie powiem, stresowałam się, czy dam radę dobrze zająć się naszym gościem specjalnym, ale chyba było ok!
Pani Małgosia to wzór dla wielu kobiet. Sama podziwiam ją za wyznawane wartości i, co oczywiste, dobry gust 👠
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Koniecznie dajcie znać, którego artystę bądź artystkę chcielibyście poznać „od drugiej strony”. Wiecie, tak bez bariery ekranu czy barierek pod sceną 😉
1,210 37 25 June, 2019

Miami Nights Party celebrating the success of thousands of the most inspirational women on this planet. Being in the same room with over 10,000 women that share the same mission is the most magical feeling 🖤
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#younique #powerofyou2019orl #youniquetribe #workfromanywhere #freedom #dreambig #fuelthesoul #fulfillyourgoals #endlesspossibilities #cherishedmoments #theskyisthelimit #pursueyourpassion #buildyourtribe #womensupportingwomen #womanempowerment #helpthemheal #youniqueopportunity

Miami Nights Party celebrating the success of thousands of the most inspirational women on this planet. Being in the same room with over 10,000 women that share the same mission is the most magical feeling 🖤
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#younique #powerofyou2019orl #youniquetribe #workfromanywhere #freedom #dreambig #fuelthesoul #fulfillyourgoals #endlesspossibilities #cherishedmoments #theskyisthelimit #pursueyourpassion #buildyourtribe #womensupportingwomen #womanempowerment #helpthemheal #youniqueopportunity
537 31 11 August, 2019

Waiting on my family like..if you saw my stories you know I’ve been in California solo because my families flight was cancelled..definitely smiling to keep from crying..
hopefully I’ll see them soon..🙏🏽meanwhile cow meets zebra style.. ✨http://liketk.it/2BHIz #liketkit @liketoknow.it
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#atlantablogger #thistooshallpass #zebraprint #zarawoman #rebeccaminkoff #animalprintbooties #springvibes #stateofpositivity #gratefulday #thursdaythoughts #memphisblogger #smileface #bloggerstyle #fashionblog #styleblogger #ootd #fromwhereistand #fbloggers #bloglovin #savvyblogging #bloggerlife #reclaimthehappy #flashesofdelight #discoverunder100k

Waiting on my family like..if you saw my stories you know I’ve been in California solo because my families flight was cancelled..definitely smiling to keep from crying..
hopefully I’ll see them soon..🙏🏽meanwhile cow meets zebra style.. ✨http://liketk.it/2BHIz #liketkit @liketoknow.it 
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#atlantablogger #thistooshallpass #zebraprint #zarawoman #rebeccaminkoff #animalprintbooties #springvibes #stateofpositivity #gratefulday #thursdaythoughts #memphisblogger #smileface #bloggerstyle #fashionblog #styleblogger #ootd #fromwhereistand #fbloggers #bloglovin #savvyblogging #bloggerlife #reclaimthehappy #flashesofdelight #discoverunder100k
4,433 280 9 May, 2019

1,174 106 14 April, 2019

An ice caramel latte weather 🌤 #stateofpositivity #cdgplay

An ice caramel latte weather 🌤#stateofpositivity #cdgplay
2,573 17 24 July, 2019

Dear God, I just want to be happy 🙏🏽
Earrings @thefinelifegh
#stateofpositivity

Dear God, I just want to be happy 🙏🏽
Earrings @thefinelifegh 
#stateofpositivity
40,202 465 26 May, 2019