#spreadpostivity Instagram Photos & Videos

I am hip hop dancer who takes ballet!  Ballet is the key to my technique and flexibility and without it I wouldn’t be the dancer I am today.  It’s people like you @goodmorningamerica @lara.spencer  that make comments about boys taking ballet that spread prejudice and discrimination to kids like me. #boysdancetoo #privelagetotakeballet #foundation #ballet #hiphopdancerstakeballet #spreadkindness #spreadpostivity

I am hip hop dancer who takes ballet! Ballet is the key to my technique and flexibility and without it I wouldn’t be the dancer I am today. It’s people like you @goodmorningamerica @lara.spencer that make comments about boys taking ballet that spread prejudice and discrimination to kids like me. #boysdancetoo #privelagetotakeballet #foundation #ballet #hiphopdancerstakeballet #spreadkindness #spreadpostivity

131 10 7 hours ago
Happy Madras-Day!😇 .
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Millions of hopes.. Lakhs of dreams..but a single Train to Madras can change over everything to REALITY is the biggest belief 90's people ever had! 🤗
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#madrasday #90sfashion #chennai #idhunammaooru #nammaooru #nammaooruchennai #chennaites #chennai😍 #madrasianz #nerd_writings #nerdwritings #spreadpositiveaura #spread_positive_aura #spreadpositivevibes #spreadpostivity #chennaicity #chennaicityfc #chennaiexpress #madrasi #madrasida #madrasida

Happy Madras-Day!😇 .
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Millions of hopes.. Lakhs of dreams..but a single Train to Madras can change over everything to REALITY is the biggest belief 90's people ever had! 🤗
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#madrasday #90sfashion #chennai #idhunammaooru #nammaooru #nammaooruchennai #chennaites #chennai😍 #madrasianz #nerd_writings #nerdwritings #spreadpositiveaura #spread_positive_aura #spreadpositivevibes #spreadpostivity #chennaicity #chennaicityfc #chennaiexpress #madrasi #madrasida #madrasida

28 4 9 hours ago
So guyz here i present a one minute cover of song #kaisehua amazingly sung by @vishalmishraofficial❣️🤗
From the movie @kabirsinghmovie 
starring @shahidkapoor and @kiaraaliaadvani ❣️
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N0TE - KINDLY USE AIRPODS FO BETTER SOUNDS QUALITY 🤗
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@vishalmishraofficial 
@tseries.official 
@zeemusiccompany 
@cine1studios
@its_bhushankumar
#tseries
#bhusankumar #shahidkapoor #kiaraadvani #vishalmishra 
#music #love #thinkbig #spreadpostivity #nolookingback #performer #coversong #musician #guitarist #musicalchamber 
Love and spread music ❣️🤗🌎

So guyz here i present a one minute cover of song #kaisehua amazingly sung by @vishalmishraofficial❣️🤗
From the movie @kabirsinghmovie
starring @shahidkapoor and @kiaraaliaadvani ❣️
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N0TE - KINDLY USE AIRPODS FO BETTER SOUNDS QUALITY 🤗
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@vishalmishraofficial
@tseries.official
@zeemusiccompany
@cine1studios
@its_bhushankumar
#tseries
#bhusankumar #shahidkapoor #kiaraadvani #vishalmishra
#music #love #thinkbig #spreadpostivity #nolookingback #performer #coversong #musician #guitarist #musicalchamber
Love and spread music ❣️🤗🌎

25 2 9 hours ago
•🌼🦋•
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-tags 🏷 -#comment4comment #like4likes #follow4follow #spreadpostivity #iloveyou #schauzerlover #schnauzersofinstagram #mydog #quality #toy

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-tags 🏷 - #comment4comment #like4likes #follow4follow #spreadpostivity #iloveyou #schauzerlover #schnauzersofinstagram #mydog #quality #toy

14 3 21 hours ago
🙅🏻‍♀️Do not be discouraged by what gets in your way. Be encouraged that you’re on the verge of unlocking something truly great.🙌🏽
➖
Obstacles are meant to be overcome. Doors are meant to be opened. It’s on you to turn the key. 🔑
➖
I have some really exciting news 🤗 download & Listen 👂 to my mind ⬇️⬇️⬇️
https://anchor.fm/edna 
#podcast ➖
Where you can listen to my recorded radio segments where I talk about everything and anything everything health, fitness, self love, mind, spirit, confidence, sex..yes the “S” word and  overall just pep talk to increase your vibration reprogram your mind raise your confidence radiate health activate your higher power to raise your vibration to manifest a life your inspired by and are in love with. I wanted to design this specific free radio platform for the individual who wants to design a life they love and is ready to vibrate at the highest level! 
You can download the app by pressing the link above or in my bio and listen 👂 I would greatly appreciate it plus it’s another way I can connect with all my beautiful humans through the internet lol 😂 😝 ➖➖➖➖➖➖➖➖➖➖➖➖
DONT FORGET TO ⬇️
TURN ON POST NOTIFICATIONS ↗️

🙅🏻‍♀️Do not be discouraged by what gets in your way. Be encouraged that you’re on the verge of unlocking something truly great.🙌🏽

Obstacles are meant to be overcome. Doors are meant to be opened. It’s on you to turn the key. 🔑

I have some really exciting news 🤗 download & Listen 👂 to my mind ⬇️⬇️⬇️
https://anchor.fm/edna
#podcast
Where you can listen to my recorded radio segments where I talk about everything and anything everything health, fitness, self love, mind, spirit, confidence, sex..yes the “S” word and overall just pep talk to increase your vibration reprogram your mind raise your confidence radiate health activate your higher power to raise your vibration to manifest a life your inspired by and are in love with. I wanted to design this specific free radio platform for the individual who wants to design a life they love and is ready to vibrate at the highest level!
You can download the app by pressing the link above or in my bio and listen 👂 I would greatly appreciate it plus it’s another way I can connect with all my beautiful humans through the internet lol 😂 😝 ➖➖➖➖➖➖➖➖➖➖➖➖
DONT FORGET TO ⬇️
TURN ON POST NOTIFICATIONS ↗️

65 5 22 August, 2019
**Swipe the pictures**
What do you think? Is this same girl? or different?  Ok,let me tell you that she is @xefer and both pictures are of her. Are you surprised like me?  Generally, we judge people by their outside. We don’t think that how is she or he from inside,right? Xefer is beautiful.  She is like us from her inside. But she wants to stay in her own way. Please let her live h as she wants. Because everyone's choice is different.  Don't judge her. Everyone is beautiful.  Please think once before you comment something negative. They lose their self-confidence because of you. It's just not for Xefer. It's for everyone. Be positive, Spread positivity.Life is beautiful. ❤

@xefer 
#xefer #singer #dhallywood #postivity #spreadpostivity #love #life #laugh #instagram #instadaily #dailyvibes #dhallywoodzone

**Swipe the pictures**
What do you think? Is this same girl? or different? Ok,let me tell you that she is @xefer and both pictures are of her. Are you surprised like me? Generally, we judge people by their outside. We don’t think that how is she or he from inside,right? Xefer is beautiful. She is like us from her inside. But she wants to stay in her own way. Please let her live h as she wants. Because everyone's choice is different. Don't judge her. Everyone is beautiful. Please think once before you comment something negative. They lose their self-confidence because of you. It's just not for Xefer. It's for everyone. Be positive, Spread positivity.Life is beautiful. ❤

@xefer
#xefer #singer #dhallywood #postivity #spreadpostivity #love #life #laugh #instagram #instadaily #dailyvibes #dhallywoodzone

9 0 22 August, 2019
If you have the chance to make someone happy, just do it, sometimes people are struggling silently, maybe your act of kindness can
make their day.❤️😇
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 #kindness #spreadpostivity #love #bekind 🥰

If you have the chance to make someone happy, just do it, sometimes people are struggling silently, maybe your act of kindness can
make their day.❤️😇
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#kindness #spreadpostivity #love #bekind 🥰

232 18 22 August, 2019
To start off week 3 of our NCS journey we roamed around Eastbourne determined to spread love and positivity. @natalieplummer_ & @musicaldolphin5  found chalk to write optimistic messages throughout our town centre and then collectively we asked shops and local dentists for donations to make boxes for the homeless :)
#spreadpostivity #localcommunity #helpthecommunity #spreadlovenothate #ncs #ncsyes #dementiasupporteastsussex #eastsussex #eastbourne #homeless #helpthehomeless

To start off week 3 of our NCS journey we roamed around Eastbourne determined to spread love and positivity. @natalieplummer_ & @musicaldolphin5 found chalk to write optimistic messages throughout our town centre and then collectively we asked shops and local dentists for donations to make boxes for the homeless :)
#spreadpostivity #localcommunity #helpthecommunity #spreadlovenothate #ncs #ncsyes #dementiasupporteastsussex #eastsussex #eastbourne #homeless #helpthehomeless

34 2 20 August, 2019
Going on day 2 of no yoga 😕 missing it biiiiiiiiiiig time, but having loads a fun otherwise 🙌🏻 rarely do I ever go a day no yoga, it just makes me feel my best & is my fav me time 🙏🏻 & this gorl looooooves her me time 😂😂got my mat (when do I leave the house w/out it tbh) but no place to put it. At least I’m prepared 💪🏻 even tho I can’t do yoga having a blast doing a bit o shopping & eating goooood vegan foods 😋👏🏻 (by “bit o shopping” we mean @urbanoutfitters practically owns my first born)

Going on day 2 of no yoga 😕 missing it biiiiiiiiiiig time, but having loads a fun otherwise 🙌🏻 rarely do I ever go a day no yoga, it just makes me feel my best & is my fav me time 🙏🏻 & this gorl looooooves her me time 😂😂got my mat (when do I leave the house w/out it tbh) but no place to put it. At least I’m prepared 💪🏻 even tho I can’t do yoga having a blast doing a bit o shopping & eating goooood vegan foods 😋👏🏻 (by “bit o shopping” we mean @urbanoutfitters practically owns my first born)

117 15 17 August, 2019
I love this piece so much!!! This one came to my mind one day and it was like I had an instant need to make it come to life. It was a labor of love done almost entirely in fine point pen!⠀
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I’m coming up on one year of bullet journaling. I’ve been reflecting about what it has given me. Dedication, inspiration, and boundless expression. I have never felt so confident in my art, nor I have a ever felt so continually inspired.⠀
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I am constantly being inspired by everything around me, rushing to get home to draw what I’ve seen today. This creativity is boundless, and why I don’t stick to a monthly theme 😂⠀
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There is no slowing down for me with this bujo. I have so much to learn and improve on but I’m really excited to keep growing. I am almost at the end of this journal and am super excited to get into vol.2⠀
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How long have you been bujoing? How far have you come since you started? Let me know in the comments or on my story!

I love this piece so much!!! This one came to my mind one day and it was like I had an instant need to make it come to life. It was a labor of love done almost entirely in fine point pen!⠀
•⠀
I’m coming up on one year of bullet journaling. I’ve been reflecting about what it has given me. Dedication, inspiration, and boundless expression. I have never felt so confident in my art, nor I have a ever felt so continually inspired.⠀
•⠀
I am constantly being inspired by everything around me, rushing to get home to draw what I’ve seen today. This creativity is boundless, and why I don’t stick to a monthly theme 😂⠀
•⠀
There is no slowing down for me with this bujo. I have so much to learn and improve on but I’m really excited to keep growing. I am almost at the end of this journal and am super excited to get into vol.2⠀
•⠀
How long have you been bujoing? How far have you come since you started? Let me know in the comments or on my story!

42 1 16 August, 2019
Yeah the amazing song from Volume 82 with the fantastic choreo featured by @jenniferkimzes💖 @zjmauricio 💖 ...SPL thanks to u both loveliesss💟💟😍...our love for the song Distortion🤗💃💃 ..it's Rocking the floor in our classes🔥🔥🔥...Hope u guys too enjoying it😆🙈😛
@zumbabeto
@zumba_videos @zumba @zumbachoreos @zincommunity @zumba
#zumbafitness #zumbafitness #zumbaworldwide #zumbabeto #zumbainstructor #zumbaindia #zumbafamily #zumbabetoperez #zumbalove# #zumbafun #zumbavideos #spreadfitness #spreadlove #spreadhappiness #spreadpostivity #fitnessfreaks #fitnesstransformation#thefitfactory #love#inspire #motivate#kanimozhizin

Yeah the amazing song from Volume 82 with the fantastic choreo featured by @jenniferkimzes💖 @zjmauricio 💖 ...SPL thanks to u both loveliesss💟💟😍...our love for the song Distortion🤗💃💃 ..it's Rocking the floor in our classes🔥🔥🔥...Hope u guys too enjoying it😆🙈😛
@zumbabeto
@zumba_videos @zumba @zumbachoreos @zincommunity @zumba
#zumbafitness #zumbafitness #zumbaworldwide #zumbabeto #zumbainstructor #zumbaindia #zumbafamily #zumbabetoperez #zumbalove# #zumbafun #zumbavideos #spreadfitness #spreadlove #spreadhappiness #spreadpostivity #fitnessfreaks #fitnesstransformation #thefitfactory #love #inspire #motivate #kanimozhizin

45 1 14 August, 2019
Growing is uncomfortable. Learning and changing and becoming someone new is a process that isn’t always a fun one.⠀
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I have always had a love/hate relationship with change because I know that’s how we grow but it’s also wickedly un-fun. But it’s so so important, personal growth is not a journey I want to skip out on.⠀
•⠀
But that means embracing the discomfort, having patience with myself, recognizing that it won’t come instantaneously. That is what this quote reminds me of, and why I added it to this art.⠀
•⠀
I have really been challenging myself with my art lately, this one was a labor of love, but I’m quite proud of it! What drawing should I try next? Taking suggestions in my story!

Growing is uncomfortable. Learning and changing and becoming someone new is a process that isn’t always a fun one.⠀
•⠀
I have always had a love/hate relationship with change because I know that’s how we grow but it’s also wickedly un-fun. But it’s so so important, personal growth is not a journey I want to skip out on.⠀
•⠀
But that means embracing the discomfort, having patience with myself, recognizing that it won’t come instantaneously. That is what this quote reminds me of, and why I added it to this art.⠀
•⠀
I have really been challenging myself with my art lately, this one was a labor of love, but I’m quite proud of it! What drawing should I try next? Taking suggestions in my story!

38 4 13 August, 2019
See that lil biker in the wayyy back? Yeppers, that be Mark, my man, my main main man (AKA, my dad) 😂😂I guess we’re an active bunch 🙌🏻 anywaysssss, was feeling kinda tired & run down this morning 💤 so my practice today was very stretching focused & all around revitalizing ☺️ love those kinda flows 💗👌🏻

See that lil biker in the wayyy back? Yeppers, that be Mark, my man, my main main man (AKA, my dad) 😂😂I guess we’re an active bunch 🙌🏻 anywaysssss, was feeling kinda tired & run down this morning 💤 so my practice today was very stretching focused & all around revitalizing ☺️ love those kinda flows 💗👌🏻

132 15 12 August, 2019
EID MUBARAK ❤
#REMOVETHEWALLOFSTATUS
On the first day of this EID-ul-AZHA My HOME GIRL wore the same style dress as I wore😍 If we want to wear the best then our helpers' our savers' also wanted to wear like us but they don't bcz some treated them like 
Tmhari aukat e Kia hai😔 but some treated them like their children 'brother and sisters. On this occasion of happiness I just removed the wall of this type of TYPICAL status .......👍👍👍
So I think we should all do this bcz
WE ALL ARE SAME ' WE ALL MADE OF MUD AND WE ALL HAVE SAME HEART ❤
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#rimshahtalks#rimshahwrites#logkiakaheingy#removediffernces#weallsame#behuman#spreadpostivity#eid#2019#pakistan#dailyquotes#mymotivation#behappy

EID MUBARAK ❤
#REMOVETHEWALLOFSTATUS
On the first day of this EID-ul-AZHA My HOME GIRL wore the same style dress as I wore😍 If we want to wear the best then our helpers' our savers' also wanted to wear like us but they don't bcz some treated them like
Tmhari aukat e Kia hai😔 but some treated them like their children 'brother and sisters. On this occasion of happiness I just removed the wall of this type of TYPICAL status .......👍👍👍
So I think we should all do this bcz
WE ALL ARE SAME ' WE ALL MADE OF MUD AND WE ALL HAVE SAME HEART ❤
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#rimshahtalks #rimshahwrites #logkiakaheingy #removediffernces #weallsame #behuman #spreadpostivity #eid #2019 #pakistan #dailyquotes #mymotivation #behappy

121 14 12 August, 2019
I love my smile. #spreadpostivity #stopthehate

I love my smile. #spreadpostivity #stopthehate

0 0 12 August, 2019
Eid Al Adha Mubarak 💙😎🤗
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#eidmubarak 
#spreadlove
#spreadpostivity 
#alwayspeace✌

Eid Al Adha Mubarak 💙😎🤗
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#eidmubarak
#spreadlove
#spreadpostivity
#alwayspeace

44 0 12 August, 2019
May this special day bring Peace , Happiness and prosperity to everyone. Eid Mubarak..!! 💫💫
Wish you all and yours families the blessings of Allah Tala'h , The kindness of Allah Tala'h and The help of Allah Tala'h on this day of Eid 💕💕
PS. Stay safe , stay away from wires and protect your self from electric shocks clean your city and spread love for the sake of Happiness you need , peace you need 😇😇
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.#cleanyourcity
#cleanyourarea
#cleanyourparks
#don'tthroughgarbageonroads
#spreadpeace 
#spreadpoitivity 
#positivevibesonly 
#postivequotes 
#positivevibes 
#spreadpeace 
#peace
#spreadpositivityandlove 
#spreadpostivity 
#spreadlove
#spreashappiness 
#behappy 
#stayhappy 
#sraycalm
#quoteoftheday 
#quotationlover 
#quotationonly 
#mondaymorning 
#mondayvibes 
#EidMubarak
#EidDay 
#HappyEid

May this special day bring Peace , Happiness and prosperity to everyone. Eid Mubarak..!! 💫💫
Wish you all and yours families the blessings of Allah Tala'h , The kindness of Allah Tala'h and The help of Allah Tala'h on this day of Eid 💕💕
PS. Stay safe , stay away from wires and protect your self from electric shocks clean your city and spread love for the sake of Happiness you need , peace you need 😇😇
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. #cleanyourcity
#cleanyourarea
#cleanyourparks
#don'tthroughgarbageonroads
#spreadpeace
#spreadpoitivity
#positivevibesonly
#postivequotes
#positivevibes
#spreadpeace
#peace
#spreadpositivityandlove
#spreadpostivity
#spreadlove
#spreashappiness
#behappy
#stayhappy
#sraycalm
#quoteoftheday
#quotationlover
#quotationonly
#mondaymorning
#mondayvibes
#EidMubarak
#EidDay
#HappyEid

13 0 12 August, 2019
❤️❤️❤️
#Repost @avamariedoodles
・・・
This is not easy, which I am sure you know! Most of the time we are so hard on ourselves - without even realizing it. ✨ I've started to get better at noticing when I'm being mean to myself thanks to therapy, meditation, and keeping a gratitude list, but it really only started to click just recently. There was one moment in particular when it just hit me - I can't remember exactly what it was I was giving myself a hard time about, but suddenly there was another voice in my head that said, "hold on a second, give yourself a break. You are doing the best you can." It actually shocked me a little and even made my eyes water. It takes a lot of work to be more of a friend to yourself than a critic, but it is so worth the effort. I'm grateful to be getting better at this skill! ❤️ How will you be kind to yourself today?⁠
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#bekindtoyourself #bekind #begently #sunshineday #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #summertimefun #bekindtoyourself #bekindalways #mentalhealthawareness #mentalhealth #selfcare #selflove #overcominganxiety #anxietyrelief

❤️❤️❤️
#Repost @avamariedoodles
・・・
This is not easy, which I am sure you know! Most of the time we are so hard on ourselves - without even realizing it. ✨ I've started to get better at noticing when I'm being mean to myself thanks to therapy, meditation, and keeping a gratitude list, but it really only started to click just recently. There was one moment in particular when it just hit me - I can't remember exactly what it was I was giving myself a hard time about, but suddenly there was another voice in my head that said, "hold on a second, give yourself a break. You are doing the best you can." It actually shocked me a little and even made my eyes water. It takes a lot of work to be more of a friend to yourself than a critic, but it is so worth the effort. I'm grateful to be getting better at this skill! ❤️ How will you be kind to yourself today?⁠


.⁠
#bekindtoyourself #bekind #begently #sunshineday #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #summertimefun #bekindtoyourself #bekindalways #mentalhealthawareness #mentalhealth #selfcare #selflove #overcominganxiety #anxietyrelief

338 2 12 August, 2019
The key to being happy is knowing you have the power to choose what to accept and what to let go #peace #love #happiness ##positivity #spreadpeace #spreadlove #spreadhappiness #spreadpostivity #nyc #travel 😁😁😁

The key to being happy is knowing you have the power to choose what to accept and what to let go #peace #love #happiness # #positivity #spreadpeace #spreadlove #spreadhappiness #spreadpostivity #nyc #travel 😁😁😁

217 0 11 August, 2019
She turned her CANTS into CANS and her DREAMS into PLANS✨⠀
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This quote is EVERYTHING to me right now! I’ve had a tendency to be afraid of embracing my full truth and building the life I want to live. Lately, that has changed for me and I’ve been feeling new found energy to jump into all the things I’ve been dreaming about.⠀
•⠀
I love this quote because it’s empowering to put aside fears and doubts and reach for the stars ✨. It’s time to start building my own reality and living my truth and refusing to let anything hold me back! This account is one of those things! ⠀
•⠀
I hope this quote inspires you in your own way, just as it has inspired me! What dream are you planning to put into action? Comment below! ☁️✨🌙

She turned her CANTS into CANS and her DREAMS into PLANS✨⠀
•⠀
This quote is EVERYTHING to me right now! I’ve had a tendency to be afraid of embracing my full truth and building the life I want to live. Lately, that has changed for me and I’ve been feeling new found energy to jump into all the things I’ve been dreaming about.⠀
•⠀
I love this quote because it’s empowering to put aside fears and doubts and reach for the stars ✨. It’s time to start building my own reality and living my truth and refusing to let anything hold me back! This account is one of those things! ⠀
•⠀
I hope this quote inspires you in your own way, just as it has inspired me! What dream are you planning to put into action? Comment below! ☁️✨🌙

39 9 9 August, 2019
If there’s ever a moment of self doubt.......... in my abilities, my worth, my work or anything in general. I remind myself that once upon a time I couldn’t even touch my toes 🙊 then I’m like damn girl, set your mind to it and you can accomplish anything ⭐️⭐️⭐️ just one of the many lessons yoga has taught me: everything takes practice & everything will come to you in time 👏🏻

If there’s ever a moment of self doubt.......... in my abilities, my worth, my work or anything in general. I remind myself that once upon a time I couldn’t even touch my toes 🙊 then I’m like damn girl, set your mind to it and you can accomplish anything ⭐️⭐️⭐️ just one of the many lessons yoga has taught me: everything takes practice & everything will come to you in time 👏🏻

98 8 9 August, 2019
Achieve Fulfillment & Remove Anxieties through Meditation

Thanks for following us,.
Join Coconut Meditaion and Improve your Life where you need it most :-) If you have any questions please DM
-
Follow @coconutmeditation
-
#CoconutMeditation
-
This is not easy, which I am sure you know! Most of the time we are so hard on ourselves - without even realizing it. ✨ I've started to get better at noticing when I'm being mean to myself thanks to therapy, meditation, and keeping a gratitude list, but it really only started to click just recently. There was one moment in particular when it just hit me - I can't remember exactly what it was I was giving myself a hard time about, but suddenly there was another voice in my head that said, "hold on a second, give yourself a break. You are doing the best you can." It actually shocked me a little and even made my eyes water. It takes a lot of work to be more of a friend to yourself than a critic, but it is so worth the effort. I'm grateful to be getting better at this skill! ❤️ How will you be kind to yourself today?⁠
⁠
⁠
.⁠
#bekindtoyourself #bekind #begently #sunshineday #happymondays #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer #summertimefun #bekindtoyourself #bekindalways #editorialillustration
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Credit @avamariedoodles
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Achieve Fulfillment & Remove Anxieties through Meditation

Thanks for following us,.
Join Coconut Meditaion and Improve your Life where you need it most :-) If you have any questions please DM
-
Follow @coconutmeditation
-
#CoconutMeditation
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This is not easy, which I am sure you know! Most of the time we are so hard on ourselves - without even realizing it. ✨ I've started to get better at noticing when I'm being mean to myself thanks to therapy, meditation, and keeping a gratitude list, but it really only started to click just recently. There was one moment in particular when it just hit me - I can't remember exactly what it was I was giving myself a hard time about, but suddenly there was another voice in my head that said, "hold on a second, give yourself a break. You are doing the best you can." It actually shocked me a little and even made my eyes water. It takes a lot of work to be more of a friend to yourself than a critic, but it is so worth the effort. I'm grateful to be getting better at this skill! ❤️ How will you be kind to yourself today?⁠


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#bekindtoyourself #bekind #begently #sunshineday #happymondays #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer #summertimefun #bekindtoyourself #bekindalways #editorialillustration
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Credit @avamariedoodles
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24 0 9 August, 2019
Patience is a virtue they say.⠀
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I like to remember this when I feel impatient at the speed of life. It’s normal to have bad days, but the key is looking past it and embracing the journey as it comes.⠀
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I’m a firm believer that everything happens for a reason and they happen just when you need it. So trust it. Trust yourself and your own journey, because one day you will wake up and you’ll be amazed at how life caught up to you and your exactly where you need to be! ⠀
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Trying some new shadow font, can you see where I had a little white-out accident? Whoops! All part of the journey right? 😉

Patience is a virtue they say.⠀
•⠀
I like to remember this when I feel impatient at the speed of life. It’s normal to have bad days, but the key is looking past it and embracing the journey as it comes.⠀
•⠀
I’m a firm believer that everything happens for a reason and they happen just when you need it. So trust it. Trust yourself and your own journey, because one day you will wake up and you’ll be amazed at how life caught up to you and your exactly where you need to be! ⠀
•⠀
Trying some new shadow font, can you see where I had a little white-out accident? Whoops! All part of the journey right? 😉

36 7 8 August, 2019
It takes a lot of strength and courage to forgive. Forgive but never forget!

I apologize for my absence lately  school is about to be in session again . I will not be posting as often but I’ll still be here.

Let’s spread the positivity 💙💫! Follow @_inspirationalquotess_1 for more.#spreadlove #positivity #positivevibes#spreadpostivity#positivequotes

Turn on post notifications 🔔
Comment below👇🏼💭!

It takes a lot of strength and courage to forgive. Forgive but never forget!

I apologize for my absence lately school is about to be in session again . I will not be posting as often but I’ll still be here.

Let’s spread the positivity 💙💫! Follow @_inspirationalquotess_1 for more. #spreadlove #positivity #positivevibes #spreadpostivity #positivequotes

Turn on post notifications 🔔
Comment below👇🏼💭!

35 2 8 August, 2019
This is not easy, which I am sure you know! Most of the time we are so hard on ourselves - without even realizing it. ✨ I've started to get better at noticing when I'm being mean to myself thanks to therapy, meditation, and keeping a gratitude list, but it really only started to click just recently. There was one moment in particular when it just hit me - I can't remember exactly what it was I was giving myself a hard time about, but suddenly there was another voice in my head that said, "hold on a second, give yourself a break. You are doing the best you can." It actually shocked me a little and even made my eyes water. It takes a lot of work to be more of a friend to yourself than a critic, but it is so worth the effort. I'm grateful to be getting better at this skill! ❤️ How will you be kind to yourself today?⁠
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#bekindtoyourself #bekind #begently #sunshineday #happymondays #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer #summertimefun #bekindtoyourself #bekindalways #editorialillustration #editorialillustrator

This is not easy, which I am sure you know! Most of the time we are so hard on ourselves - without even realizing it. ✨ I've started to get better at noticing when I'm being mean to myself thanks to therapy, meditation, and keeping a gratitude list, but it really only started to click just recently. There was one moment in particular when it just hit me - I can't remember exactly what it was I was giving myself a hard time about, but suddenly there was another voice in my head that said, "hold on a second, give yourself a break. You are doing the best you can." It actually shocked me a little and even made my eyes water. It takes a lot of work to be more of a friend to yourself than a critic, but it is so worth the effort. I'm grateful to be getting better at this skill! ❤️ How will you be kind to yourself today?⁠


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#bekindtoyourself #bekind #begently #sunshineday #happymondays #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer #summertimefun #bekindtoyourself #bekindalways #editorialillustration #editorialillustrator

1,164 30 8 August, 2019

Top #spreadpostivity posts

It's okay to take your mental health seriously!  Many of us deal with some form of mental illness or know someone who does. If you didn't already know, May is Mental Health Awareness Month, which is focused on stopping the stigma around mental health and raising awareness about how we can all take care of ourselves a little bit better. ✨ I want to invite you to share this image to help spread the word. Let's make it easier to talk about things that are often difficult to talk about. ❤️ Happy Mental Health Awareness Month everyone! ⠀
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#mondaymotivations #mondaze #stopthestigma #happymondays #sharegoodness #mentalhealthmonth #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #mentalhealthawareness #femaleillustrator #mentalhealth #womenwhodraw #femaleartist #illustrationdaily #summertimefun #bekindtoyourself #bekindalways #editorialillustration #editorialillustrator #freelanceillustrator #mentalhealthadvocate

It's okay to take your mental health seriously! Many of us deal with some form of mental illness or know someone who does. If you didn't already know, May is Mental Health Awareness Month, which is focused on stopping the stigma around mental health and raising awareness about how we can all take care of ourselves a little bit better. ✨ I want to invite you to share this image to help spread the word. Let's make it easier to talk about things that are often difficult to talk about. ❤️ Happy Mental Health Awareness Month everyone! ⠀


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#mondaymotivations #mondaze #stopthestigma #happymondays #sharegoodness #mentalhealthmonth #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #mentalhealthawareness #femaleillustrator #mentalhealth #womenwhodraw #femaleartist #illustrationdaily #summertimefun #bekindtoyourself #bekindalways #editorialillustration #editorialillustrator #freelanceillustrator #mentalhealthadvocate

1,580 59 6 May, 2019
I'm getting better and better at recognizing and appreciating the things I'm #grateful for. Here's my #gratitudelist for today, which is comprised of little things that don't cost me a dime. ❤️ I try to refer back to my gratitude lists when I find myself thinking about all the things I don't have - the material things that bring me joy for a moment, but often turn into feelings of guilt once the retail therapy has worn off. ✨ Is there a little thing that you are grateful for today? Share in the comments!⠀
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#gratitude #iamgrateful #appreciation #thelittlethings #begrateful #bekind #selflove #selfloveisthebestlove #iloveme #mindfulmovement #themindfulmovement #ilovemyself #mondaymotivations #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #femaleillustrator  #ohhdeer

I'm getting better and better at recognizing and appreciating the things I'm #grateful for. Here's my #gratitudelist for today, which is comprised of little things that don't cost me a dime. ❤️ I try to refer back to my gratitude lists when I find myself thinking about all the things I don't have - the material things that bring me joy for a moment, but often turn into feelings of guilt once the retail therapy has worn off. ✨ Is there a little thing that you are grateful for today? Share in the comments!⠀

#gratitude #iamgrateful #appreciation #thelittlethings #begrateful #bekind #selflove #selfloveisthebestlove #iloveme #mindfulmovement #themindfulmovement #ilovemyself #mondaymotivations #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #femaleillustrator #ohhdeer

3,831 104 10 June, 2019
I've been listening to a lot of @jayshetty's podcast as of late and I really enjoyed one of his recent episodes about morning rituals. 💫 Setting an intention for your day was one of his suggestions - I've been used to setting intentions around work and bigger picture goals, but really liked the idea of setting daily intentions that can help you recenter when your day might get stressful, or distractions may arise. My intention for today is to be present. ✨ What's your intention for today?⁠
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#intention #livewithintention #onpurposepodcast #jayshetty  #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #dailyintention #morningritual #morningroutine #bepresent #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer  #bekindtoyourself #bekindalways

I've been listening to a lot of @jayshetty's podcast as of late and I really enjoyed one of his recent episodes about morning rituals. 💫 Setting an intention for your day was one of his suggestions - I've been used to setting intentions around work and bigger picture goals, but really liked the idea of setting daily intentions that can help you recenter when your day might get stressful, or distractions may arise. My intention for today is to be present. ✨ What's your intention for today?⁠


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#intention #livewithintention #onpurposepodcast #jayshetty #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #dailyintention #morningritual #morningroutine #bepresent #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer #bekindtoyourself #bekindalways

831 35 9 July, 2019
Every once in a while it's nice to do something just for yourself. Anytime I'm home alone on the weekend, I reach for the nail polish, watch some Kardashians, and finish up with a bubble bath. It's not an every day occurrence, but it's nice every once in a while. ✨ Do you have something you do just for yourself? I wanna hear them! #treatyourself #treatyoself
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#sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer #summertimefun #bekindtoyourself #bekindalways #editorialillustration #editorialillustrator

Every once in a while it's nice to do something just for yourself. Anytime I'm home alone on the weekend, I reach for the nail polish, watch some Kardashians, and finish up with a bubble bath. It's not an every day occurrence, but it's nice every once in a while. ✨ Do you have something you do just for yourself? I wanna hear them! #treatyourself #treatyoself
❤️


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#sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer #summertimefun #bekindtoyourself #bekindalways #editorialillustration #editorialillustrator

2,074 58 18 June, 2019
I've been feeling pretty restless lately. It's due to a lot of different things...tax season, cold weather, the never ending list of to-dos...so I tried to think of some things that might help get some of this weird energy out of my system. Any suggestions for what to add? Happy Friday!

#handmadeisbetter #mentalhealth #anxietyrelief #feelingblue #illustratorlife #illustrationoftheday #illustratorsofinstagram #artlicensing #bookillustration #bookillustrator #illustrationofinstagram #supportlocal #stressmanagement #positivevibes #positivepost #
#powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #breathedeeply

I've been feeling pretty restless lately. It's due to a lot of different things...tax season, cold weather, the never ending list of to-dos...so I tried to think of some things that might help get some of this weird energy out of my system. Any suggestions for what to add? Happy Friday!

#handmadeisbetter #mentalhealth #anxietyrelief #feelingblue #illustratorlife #illustrationoftheday #illustratorsofinstagram #artlicensing #bookillustration #bookillustrator #illustrationofinstagram #supportlocal #stressmanagement #positivevibes #positivepost #
#powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #breathedeeply

727 17 1 February, 2019
Today's intention: being graceful with myself. ✨ Not being so hard on myself. Allowing myself to not be perfect, to go with the flow, to recognize what I need. This is easier said than done, but just putting it out into the world brings me one step closer to actually living it. ❤️ Is there anything in your life you feel like you could give yourself more grace with? 💫⁠
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#happymondays #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer #summertimefun #bekindtoyourself #bekindalways #editorialillustration #editorialillustrator #freelanceillustrator #begraceful #havegrace #graceful⁠

Today's intention: being graceful with myself. ✨ Not being so hard on myself. Allowing myself to not be perfect, to go with the flow, to recognize what I need. This is easier said than done, but just putting it out into the world brings me one step closer to actually living it. ❤️ Is there anything in your life you feel like you could give yourself more grace with? 💫⁠


#happymondays #sharegoodness #instagoodness #positivevibesonly #powerofpositivity #spreadpostivity #spreadhappiness #happyart #happinessis #attitudeofgratitude #begratefuleveryday #illustrationart #illustrationartist #illustratorforhire #artistforhire #femaleillustrator #womenwhodraw #femaleartist #illustrationdaily #illustrated #ohhdeer #summertimefun #bekindtoyourself #bekindalways #editorialillustration #editorialillustrator #freelanceillustrator #begraceful #havegrace #graceful

1,062 15 26 July, 2019
SUNANN VASTE KANN DITE AA
BOLLAN LAYI ZUBAA'N 
AKHAA'N DITIYAN VEKHN NU
TE PYAR LAYI DITI MAA

MENU SAMJH NA AAVE RABBA
KINJ TERA SHUKR KRAA'N

#nocomplaints #Shukrana #waheguru #stayhappy #whateveryouhave #spreadpostivity  #JAANI #JAANIVE🔥

SUNANN VASTE KANN DITE AA
BOLLAN LAYI ZUBAA'N
AKHAA'N DITIYAN VEKHN NU
TE PYAR LAYI DITI MAA

MENU SAMJH NA AAVE RABBA
KINJ TERA SHUKR KRAA'N

#nocomplaints #Shukrana #waheguru #stayhappy #whateveryouhave #spreadpostivity #JAANI #JAANIVE🔥

15,215 161 29 May, 2017
Hello everyone :) I wanted to thank each and Everyone of you for the lovely birthday wishes that came from all over the world. It totally made getting a year older worth it. 💁I'm super happy spent loads of quality time with family and friends, getting back to work soon now 💪 stronger, better and faster 👊 #sendingpyaartoyouall #nohate #spreadpostivity #shukarAllah

Hello everyone :) I wanted to thank each and Everyone of you for the lovely birthday wishes that came from all over the world. It totally made getting a year older worth it. 💁I'm super happy spent loads of quality time with family and friends, getting back to work soon now 💪 stronger, better and faster 👊 #sendingpyaartoyouall #nohate #spreadpostivity #shukarAllah

5,835 44 24 November, 2015
It’s important to Surround yourself with like minded people, people that’ll lift you up, people that want to see you succeed, other warriors and people that’ll motivate you. 
But We also want to be there for people that are struggling to find that positive energy, so we can help uplift them to that positive space. 
Spread positivity you never know who may need that energy. 
A smile and hi how are you can change everything. •
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#goodvibes #spreadpostivity #positiveenergy #warriorspirit #fitnessmotivation #motivationalwednesday 
#fitmotivation #fitspiration #fitnessinspiration

It’s important to Surround yourself with like minded people, people that’ll lift you up, people that want to see you succeed, other warriors and people that’ll motivate you.
But We also want to be there for people that are struggling to find that positive energy, so we can help uplift them to that positive space.
Spread positivity you never know who may need that energy.
A smile and hi how are you can change everything. •













#goodvibes #spreadpostivity #positiveenergy #warriorspirit #fitnessmotivation #motivationalwednesday
#fitmotivation #fitspiration #fitnessinspiration

1,258 79 6 June, 2018