#spartanphil Instagram Photos & Videos

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@eu_genius_z Profile picture

@eu_genius_z

OCRWC, could, rain and wind! Me and Spartan Phill short chatting about wormer and nicer place in 3 weeks time. He promised to be in Sparta to motivate us as usually! #spartantrifectaworldchampionship #spartanrace #trifectatribe #trifectaweekend #spartanphil

OCRWC, could, rain and wind! Me and Spartan Phill short chatting about wormer and nicer place in 3 weeks time. He promised to be in Sparta to motivate us as usually! #spartantrifectaworldchampionship #spartanrace #trifectatribe #trifectaweekend #spartanphil
55 3 18 October, 2019
@fasterfitterleanerstronger Profile picture

@fasterfitterleanerstronger

An outstanding evenings training with a great group of Scouts last night. Invest in the young and this world stands a chance! 🌍 Oggy Oggy Oggy!
#ffls #fasterfitterleanerstronger #investinyouth #bootcamp #spartan #spartanphil #healthy #fit #bleeptest #fit #scouts #basildon #motivation #running #strong #mentalhealthawareness

An outstanding evenings training with a great group of Scouts last night. Invest in the young and this world stands a chance! 🌍 Oggy Oggy Oggy!
#ffls #fasterfitterleanerstronger #investinyouth #bootcamp #spartan #spartanphil #healthy #fit #bleeptest #fit #scouts #basildon #motivation #running #strong #mentalhealthawareness
21 6 18 October, 2019
@pop_punk_mama Profile picture

@pop_punk_mama

Throwback Thursday to Spartan weekend on my birthday & posing with this fine specimen 🤪 #spartanrace #perth #scotland #instafit #firsttimer #sprint #girlswithtattoos #spartanphil #tbt #throwback

Throwback Thursday to Spartan weekend on my birthday & posing with this fine specimen 🤪 #spartanrace #perth #scotland #instafit #firsttimer #sprint #girlswithtattoos #spartanphil #tbt #throwback
45 2 17 October, 2019
@the.spartansingh Profile picture

@the.spartansingh

Guys you could WIN A PAIR OF RACE PASSES TO THE UK'S FIRST SPARTAN STADION RACE AT TWICKENHAM IN NOVEMBER!!! All you have to do is come up with an epic caption for the photo for "@the.spartansingh Vs @spartanphil_uk"

I have teamed up with the folks at McLear who have designed the clever little smart ring!
The little beast doesnt need charging and it read to go from get go! It waterproof scratch-proof and Hypoallergenic so what ever your life style is this stylish ring has got you!
Right what you need to do is like this post, come up with an epic caption and then head over to @mclearco and drop them a follow and a winning pair of tickets to the first ever spartan stadion race at Twickenham on 23rd November could be yours!! The lucky winner will be announced on 1st November so comment below to be in with a chance of grabbing those passes! Happy captioning people and lets see what you can do!! AROO!!! #McLEAR #SmartRing #spartanraceuk #spartan #livelifeseamlessly #spartantribe #spartanrace #sparta #spartansingh #spartanphil #contactless #aroo #spartanraceuk #trifectatribe #trifecta #winninglife #spartanlife #spartanstadion #spartanTwickenham #singh #SinghVsSpartan
The boring stuff... tickets are for adult open races in the afternoon (ie not elite or age group, or morning heats)

Or 1 x adult and 1 x spartan kid
Or a pair of spartan kids tickets

Guys you could WIN A PAIR OF RACE PASSES TO THE UK'S FIRST SPARTAN STADION RACE AT TWICKENHAM IN NOVEMBER!!! All you have to do is come up with an epic caption for the photo for "@the.spartansingh Vs @spartanphil_uk"

I have teamed up with the folks at McLear who have designed the clever little smart ring!
The little beast doesnt need charging and it read to go from get go! It waterproof scratch-proof and Hypoallergenic so what ever your life style is this stylish ring has got you! 
Right what you need to do is like this post, come up with an epic caption and then head over to @mclearco and drop them a follow and a winning pair of tickets to the first ever spartan stadion race at Twickenham on 23rd November could be yours!! The lucky winner will be announced on 1st November so comment below to be in with a chance of grabbing those passes! Happy captioning people and lets see what you can do!! AROO!!! #McLEAR #SmartRing #spartanraceuk #spartan #livelifeseamlessly #spartantribe #spartanrace #sparta #spartansingh #spartanphil #contactless #aroo #spartanraceuk #trifectatribe #trifecta #winninglife #spartanlife #spartanstadion #spartanTwickenham #singh #SinghVsSpartan 
The boring stuff... tickets are for adult open races in the afternoon (ie not elite or age group, or morning heats)

Or 1 x adult and 1 x spartan kid 
Or a pair of spartan kids tickets
127 2 16 October, 2019
@fasterfitterleanerstronger Profile picture

@fasterfitterleanerstronger

A shout to the Legend that is @spartanphil_uk - if you follow me please give him a follow to get him to 1000! AROO AROO AROO!!!!
#ffls #spartan #fasterfitterleanerstronger #personaltraining #health #fitness #spartanstadion #sparta #spartanphil #inspiration #punisher

A shout to the Legend that is @spartanphil_uk - if you follow me please give him a follow to get him to 1000! AROO AROO AROO!!!!
#ffls #spartan #fasterfitterleanerstronger #personaltraining #health #fitness #spartanstadion #sparta #spartanphil #inspiration #punisher
17 2 13 October, 2019
@fasterfitterleanerstronger Profile picture

@fasterfitterleanerstronger

A thing of true beauty. The 2 hour marathon barrier has been destroyed by Eliud Kipchoge!!! History has been made. A day to anchor your own endeavours to whatever they are. No human is limited..
#nohumanislimited #running #worldrecord #spartanrace #spartanphil #ffls #fasterfitterleanerstronger #fitter #faster #stronger #inspiration #kenya #vienna #starttoday #punisher

A thing of true beauty. The 2 hour marathon barrier has been destroyed by Eliud Kipchoge!!! History has been made. A day to anchor your own endeavours to whatever they are. No human is limited..
#nohumanislimited #running #worldrecord #spartanrace #spartanphil #ffls #fasterfitterleanerstronger #fitter #faster #stronger #inspiration #kenya #vienna #starttoday #punisher
24 7 12 October, 2019
@handavies__ Profile picture

@handavies__

Spartan Race-Windsor

I definitely didn’t look this happy after the 30 burpees for falling off the last ring 🙃
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Total burpee count for Windsor ➡️91....I’m going to be working this entire offseason with @jumping_jacked_flash to try and get down to just the 1 that @spartanphil_uk likes to give out at the start line💪🏼
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@field.fit #ffcoachedathlete #fieldfit #spartan #spartanphil #spartans #aroo #rings #multirig #spartanwindsor #ocr #grip #ocrtraining #ocrgrip #race #raceday #burpees #spartanrace #spartansuper

I definitely didn’t look this happy after the 30 burpees for falling off the last ring 🙃
.
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Total burpee count for Windsor ➡️91....I’m going to be working this entire offseason with @jumping_jacked_flash to try and get down to just the 1 that @spartanphil_uk likes to give out at the start line💪🏼
.
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@field.fit #ffcoachedathlete #fieldfit #spartan #spartanphil #spartans #aroo #rings #multirig #spartanwindsor #ocr #grip #ocrtraining #ocrgrip #race #raceday #burpees #spartanrace #spartansuper
48 1 8 October, 2019
@dashfitness Profile picture

@dashfitness

Windsor Racecourse

What a beautiful time to have seen my Spartan family in Windsor!

I got inspired so much by all of you amazing people! Sometimes all you need to do is put your Spartan mask on and surround yourself with heroes. Yes. All of you are my heroes. Fearless warriors who go and conquer your own obstacles and battles... I've been on a journey for a long time. The kind of journey of learning and self discovery. But I love that the road always takes me back to my Spartan family, all over the world, wherever you are. Thanks to all of you, I am a better human.

With @spartanphil_uk

#BeYourOwnHero #Spartan #SpartanPhil #SpartanDash #SpartanQueen #300 #LiveLoveLaugh #BeBetter #EarnItEveryday #GoDoThatIsAll

What a beautiful time to have seen my Spartan family in Windsor!

I got inspired so much by all of you amazing people! Sometimes all you need to do is put your Spartan mask on and surround yourself with heroes. Yes. All of you are my heroes. Fearless warriors who go and conquer your own obstacles and battles... I've been on a journey for a long time. The kind of journey of learning and self discovery. But I love that the road always takes me back to my Spartan family, all over the world, wherever you are. Thanks to all of you, I am a better human.

With @spartanphil_uk

#BeYourOwnHero #Spartan #SpartanPhil #SpartanDash #SpartanQueen #300 #LiveLoveLaugh #BeBetter #EarnItEveryday #GoDoThatIsAll
470 15 8 October, 2019
@the_project_continues Profile picture

@the_project_continues

A few of the sights and sounds from this weekend’s #spartanwindsor
I think it’s safe to say that a fantastic time was had, with particular thanks to the #royalanglians for their help on the bag check after they had done their own races!
#spartan #spartanphil #beast #super #sprint #sikhbruv #ocr #windsor #obstaclecourserace #mikeonthemic

A few of the sights and sounds from this weekend’s #spartanwindsor 
I think it’s safe to say that a fantastic time was had, with particular thanks to the #royalanglians for their help on the bag check after they had done their own races! 
#spartan #spartanphil #beast #super #sprint #sikhbruv #ocr #windsor #obstaclecourserace #mikeonthemic
47 10 7 October, 2019
@with_a_hint_of_salt_an_pepper Profile picture

@with_a_hint_of_salt_an_pepper

Another one bites the dust! So... what a weekend! 2 days, 3 races, 42 km, 70 obstacles, 5 medals, Spartan Race Windsor was a fantastic weekend as always!! Goes so quickly though not when your 40km in and come against a 50kg atlas ball! Lol Support was great as always with the Spartan Family! See you at Twickenham for #spartanstadion 😝🤙🏻 #spartantrifecta also as always thanks again for the support from my family @tapperssnappers @lord_ketley @sowfee87 @emmataplin77 🥰 #spartantrifectaweekend #spartantrifectaweekend2019 #spartanwindsor #spartanfamily #spartanphil

Another one bites the dust! So... what a weekend! 2 days, 3 races, 42 km, 70 obstacles, 5 medals, Spartan Race Windsor was a fantastic weekend as always!! Goes so quickly though not when your 40km in and come against a 50kg atlas ball! Lol Support was great as always with the Spartan Family! See you at Twickenham for #spartanstadion 😝🤙🏻 #spartantrifecta also as always thanks again for the support from my family @tapperssnappers @lord_ketley @sowfee87 @emmataplin77 🥰  #spartantrifectaweekend #spartantrifectaweekend2019 #spartanwindsor #spartanfamily #spartanphil
28 0 7 October, 2019
@nads_42 Profile picture

@nads_42

Windsor, Berkshire

Pre race selfie!I I Didn"t even get my camrea out to take a sneaky girlcrush piccie of #spartanphil 🙄 😍
#tuttut ------------------------------------------------------------------ #spartan #spartanwomen #spartanwomen #spartanrace #spartanwindsor #spartandelta #spartantrifecta #sonsofanarchy #mudcro #preraceselfie #nofilters #thisisme #rollonnextyear #lonewolf #unicornsquad #fckaverage #aroo

Pre race selfie!I  I Didn"t even get my camrea out to take a sneaky girlcrush piccie of #spartanphil 🙄 😍
#tuttut ------------------------------------------------------------------ #spartan #spartanwomen #spartanwomen #spartanrace #spartanwindsor #spartandelta #spartantrifecta #sonsofanarchy #mudcro #preraceselfie #nofilters #thisisme #rollonnextyear #lonewolf #unicornsquad #fckaverage #aroo
80 8 7 October, 2019
@williamsjnr01 Profile picture

@williamsjnr01

Spartan Race-Windsor

Well it wasn't easy but Spartan Beast done earning me a season trifecta 😁 great weekend and great atmosphere at Spartan Windsor and to top it off I got a hug from Spartan Phil 😍 Big shout out to Jack, Charlie & Georgina for all their support along the way.

#Spartan #spartanrace #spartanuk #spartanwomen #gymfriends #spartanphil #spartanbeast #trifecta #spartanraceuk

Well it wasn't easy but Spartan Beast done earning me a season trifecta 😁 great weekend and great atmosphere at Spartan Windsor and to top it off I got a hug from Spartan Phil 😍 Big shout out to Jack, Charlie & Georgina for all their support along the way.

#Spartan #spartanrace #spartanuk #spartanwomen #gymfriends #spartanphil #spartanbeast #trifecta #spartanraceuk
42 8 6 October, 2019
@sammygmartin Profile picture

@sammygmartin

what do you do as soon as you get to #spartanwindsor ,,,,, go see #spartanphil @spartanphil_uk !!! 👌🏻🤣🙈

what do you do as soon as you get to #spartanwindsor ,,,,, go see #spartanphil @spartanphil_uk !!! 👌🏻🤣🙈
13 2 6 October, 2019
@swil89 Profile picture

@swil89

Spartan Trifecta done

Open Sprint at Aston Down = 1hr 1min 27 seconds (Top 10% overall, 14% men & 19% age group)

Open Super at Marston Lodge = 2hr 10min 42 Seconds ( Top 10% overall, 13% men, 17% age group)

Open Beast at Windsor = 3hr 26min 27 Seconds ( Top 9% overall, 13% men, 11% age group)

@tomjlynch4 @oriocx @fenland_runner @spartan @gel161090
#spartanrace #spartanphil #ocr

Spartan Trifecta done

Open Sprint at Aston Down = 1hr 1min 27 seconds (Top 10% overall, 14% men & 19% age group)

Open Super at Marston Lodge = 2hr 10min 42 Seconds ( Top 10% overall, 13% men, 17% age group)

Open Beast at Windsor = 3hr 26min 27 Seconds ( Top 9% overall, 13% men, 11% age group)

@tomjlynch4 @oriocx @fenland_runner @spartan @gel161090 
#spartanrace #spartanphil #ocr
8 0 5 October, 2019
@jennysgoals Profile picture

@jennysgoals

Got my picture with Spartan Phil!! 😀

I asked him what he eats to stay in shape. Well this morning he had a box of Krispy kremes 🙄

I can definitely get on board with that 😂

#spartanphil #aroo #doughnutsarelife

Got my picture with Spartan Phil!! 😀

I asked him what he eats to stay in shape.  Well this morning he had a box of Krispy kremes 🙄

I can definitely get on board with that 😂

#spartanphil #aroo #doughnutsarelife
30 3 5 October, 2019
@tunetrucks Profile picture

@tunetrucks

Twickenham Stadium

💥 GIVEAWAY TIME 💥

We’re giving you the chance to win 2 x tickets to @spartanraceuk at Twickenham Stadium! 🏃‍♂️ on 23rd November 2019 🏃‍♀️ All you have to do is...
1. LIKE this post ♥️
2. Make sure you’re FOLLOWING us ↖️
3. TAG 3 friends in the comments and tell us why you want these tickets! 💬

BONUS POINTS: enter via our Facebook and Twitter too ✅

Winner will be announced 9th November - Good luck 🤞

#spartanrace #spartanracetwickenham #competition #giveaway #freetickets #tunetrucks #spartanphil

💥 GIVEAWAY TIME 💥

We’re giving you the chance to win 2 x tickets to @spartanraceuk at Twickenham Stadium! 🏃‍♂️ on 23rd November 2019 🏃‍♀️ All you have to do is...
1. LIKE this post ♥️
2. Make sure you’re FOLLOWING us ↖️
3. TAG 3 friends in the comments and tell us why you want these tickets! 💬

BONUS POINTS: enter via our Facebook and Twitter too ✅

Winner will be announced 9th November - Good luck 🤞

#spartanrace #spartanracetwickenham #competition #giveaway #freetickets #tunetrucks #spartanphil
43 10 26 September, 2019
@haselgroverob Profile picture

@haselgroverob

When you're sent to the front of the class to be told off by Spartan phil🤣 #sorrysir😂 #spartanphil #spartanboyz #notalking🤐

When you're sent to the front of the class to be told off by Spartan phil🤣#sorrysir😂#spartanphil#spartanboyz#notalking🤐
82 6 21 September, 2019
@kim_2_finish_line Profile picture

@kim_2_finish_line

Spartan Race Perth

Highlight of the @spartanraceuk Scotland Weekend? Meeting @spartanphil_uk. Did you know that when offered, Spartan Phil will accept a chocolate orange macaron. Maybe that’s the secret to those abs? ¯\_(ツ)_/¯

Highlight of the @spartanraceuk Scotland Weekend? Meeting @spartanphil_uk. Did you know that when offered, Spartan Phil will accept a chocolate orange macaron. Maybe that’s the secret to those abs? ¯\_(ツ)_/¯
47 7 16 September, 2019
@adrian_canlon Profile picture

@adrian_canlon

Spartan Race Perth

You got to respect this man @spartanphil_uk
From the first wave in the early morning until the last wave I started in, he keeps his enthusiasm and gets everybody in the mood to start their Spartan adventure. Great sense of humor too 😁
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#spartanphil #spartan #respect #cold #spartanraceuk #spartanscotland #spartantribe #perthuk #scotland

You got to respect this man @spartanphil_uk
From the first wave in the early morning until the last wave I started in, he keeps his enthusiasm and gets everybody in the mood to start their Spartan adventure. Great sense of humor too 😁
.
#spartanphil #spartan #respect #cold #spartanraceuk #spartanscotland #spartantribe #perthuk #scotland
104 3 15 September, 2019
@kellyvanruler Profile picture

@kellyvanruler

Perth, Perth and Kinross

Oké mijn race verslagen schuiven nog een dagje op. Vandaag de sprint gedaan en hierbij mijn eerste Spartan Elite delta binnen gesleept 🥰 #bucketlist dingetje. Nu lekker uiteten en de grootste hamburger opzoeken. #spartanglobalba19 #spartan #spartanrace #spartanracenl #spartanraceuk #spartanwomen #sprint #ocr #ocrathlete @spartanracenl @spartanraceeurope @spartanraceuk #spartanphil @elite_apparel_exclusive @predatorendurance #medal @medaladdict #predatorpower

Oké mijn race verslagen schuiven nog een dagje op. Vandaag de sprint gedaan en hierbij mijn eerste Spartan Elite delta binnen gesleept 🥰 #bucketlist dingetje. Nu lekker uiteten en de grootste hamburger opzoeken. #spartanglobalba19 #spartan #spartanrace #spartanracenl #spartanraceuk #spartanwomen #sprint #ocr #ocrathlete @spartanracenl @spartanraceeurope @spartanraceuk #spartanphil @elite_apparel_exclusive @predatorendurance #medal @medaladdict #predatorpower
203 13 15 September, 2019
@zenith_fitnesstraining Profile picture

@zenith_fitnesstraining

And that's a wrap. 😍

We did the warm ups for 2282 Spartans over the weekend!
It's been an absolute privilege & a pleasure to have worked with the incredible staff, volunteers and the main man himself, Spartan Phil. 🙌

@spartanphil_uk @spartanraceuk @spartan @spartanrace
#spartanrace #spartanuk #spartan #obstaclerace #ultra #beast #sprint #zenithfitnesstraining #thewarmupguys #spartanpartner #spartanphil #perthshirefitness #perthshire #perthscotland

And that's a wrap. 😍

We did the warm ups for 2282 Spartans over the weekend! 
It's been an absolute privilege & a pleasure to have worked with the incredible staff, volunteers and the main man himself, Spartan Phil. 🙌

@spartanphil_uk @spartanraceuk @spartan @spartanrace 
#spartanrace #spartanuk #spartan #obstaclerace #ultra #beast #sprint #zenithfitnesstraining #thewarmupguys #spartanpartner #spartanphil #perthshirefitness #perthshire #perthscotland
33 5 15 September, 2019
@c.c298 Profile picture

@c.c298

The South Inch

Grant about to start a 52km run with Spartan Phil providing the inspiration! Rather you than me!! #spartan #spartanPhil #spartanultra #spartanwife #Perth

Grant about to start a 52km run with Spartan Phil providing the inspiration! Rather you than me!! #spartan #spartanPhil #spartanultra #spartanwife #Perth
16 2 14 September, 2019
@imorosejones Profile picture

@imorosejones

Bagshot

With @spartanphil_uk and my dad at the Spartan Trifecta Weekend in Windsor, London 🇬🇧

With @spartanphil_uk and my dad at the Spartan Trifecta Weekend in Windsor, London 🇬🇧
79 2 16 August, 2019
@diary_of_my_fit_life Profile picture

@diary_of_my_fit_life

Marston Lodge

Throwing back to the Atlas Stones at the @spartanraceuk Super last weekend down at Marston Lodge

This is always one of my favourite obstacles on course and I’m chuffed to have gone from barely being able to move the stones in my very first race to this!

Thanks to the volunteer for your awesome camera skills capturing this perfectly 💪🏻and listen out for @spartanphil_uk and his battle cry in the background just to top it off

#Spartan #SpartanRace #SpartanRaceUK #AtlasStones #SpartanPhil #MarstonLodge #SpartanMidlands #AROO

Throwing back to the Atlas Stones at the @spartanraceuk Super last weekend down at Marston Lodge

This is always one of my favourite obstacles on course and I’m chuffed to have gone from barely being able to move the stones in my very first race to this!

Thanks to the volunteer for your awesome camera skills capturing this perfectly 💪🏻and listen out for @spartanphil_uk and his battle cry in the background just to top it off

#Spartan #SpartanRace #SpartanRaceUK #AtlasStones #SpartanPhil #MarstonLodge #SpartanMidlands #AROO
36 2 21 July, 2019
@edinburghocr Profile picture

@edinburghocr

Marston Lodge

Well done to all the Spartan Marshals for creating such a fun atmosphere 😁🥳
Repost• @auld_reekie_roaster24 2 of my favourites from an epic weekend with epic people! @l.e.betty @mvw93 @primalgymuk #spartan #super #marstonlodge #spartanrace @spartanraceuk @spartanvolunteers #aroo #ocr #monkeybars #obstaclecomplete #monkeybars #spartanphil @spartanphil_uk #nicebutt

Well done to all the Spartan Marshals for creating such a fun atmosphere 😁🥳
Repost• @auld_reekie_roaster24 2 of my favourites from an epic weekend with epic people! @l.e.betty @mvw93 @primalgymuk #spartan #super #marstonlodge #spartanrace @spartanraceuk @spartanvolunteers #aroo #ocr #monkeybars #obstaclecomplete #monkeybars #spartanphil @spartanphil_uk #nicebutt
40 1 18 July, 2019
The pleasure was all mine @spartanphil_uk 😃💪🏻 Amazing atmosphere today #spartan #spartanrace #marstonlodge #spartansprint #spartanPhil #sunday #ocr #obstaclecourserace #ocrmagazine #spartan2019
23 0 14 July, 2019
@coach_tomnashpt Profile picture

@coach_tomnashpt

Finally managed that god damn hoist and a top 20 finish (16th) in a very strong Age Group field, the biggest of the season with 56 of the best 35-39 racers turning up on that start line. —
Paced myself much better and didn’t burn out in the first half of the race and was able to push on. Took 30 burpees at he spear but I didn’t care as I had beaten my nemesis this season in the hoist! 😃😃😃😃😃

#spartan #spartanraceireland #ukieseries #super #aroo #burpees #hoist #spear #idontmindthehoistnow #marstonlodge #ocr #ocrchat #obstacles #spartanphil #top16 #spartanraceuk #otf #otfaltrincham #orangetheory #orangetheoryfitness #orangefam

Finally managed that god damn hoist and a top 20 finish (16th) in a very strong Age Group field, the biggest of the season with 56 of the best 35-39 racers turning up on that start line. —
Paced myself much better and didn’t burn out in the first half of the race and was able to push on. Took 30 burpees at he spear but I didn’t care as I had beaten my nemesis this season in the hoist! 😃😃😃😃😃
—
#spartan #spartanraceireland #ukieseries #super #aroo #burpees #hoist #spear #idontmindthehoistnow #marstonlodge #ocr #ocrchat #obstacles #spartanphil #top16 #spartanraceuk #otf #otfaltrincham #orangetheory #orangetheoryfitness #orangefam
69 12 13 July, 2019
@nads_42 Profile picture

@nads_42

Sprint & Super for me next weekend! I can't bloody wait!! & hopefully I' can sneak a little picture with the legendary (my hero) @spartanphil_uk if he has time #aroo @spartanraceuk ------------------------------------------------------------------
#7days #spartan #spartanrace2019 #spartantrifecta #spartanrace #spartansprint #spartansuper #spartanwomen #spartanmotivation #excited #spartanphil #spartanwarrior #spartanfun #ocraddict #ocrlife #ocrracing #ocrlife #ocrwomen

Sprint & Super for me next weekend! I can't bloody wait!! & hopefully I' can sneak a little picture with the legendary (my hero) @spartanphil_uk if he has time  #aroo @spartanraceuk ------------------------------------------------------------------
#7days #spartan #spartanrace2019 #spartantrifecta #spartanrace #spartansprint #spartansuper #spartanwomen #spartanmotivation  #excited #spartanphil #spartanwarrior  #spartanfun #ocraddict #ocrlife #ocrracing #ocrlife #ocrwomen
23 1 6 July, 2019
@laurechampeixaslan_px Profile picture

@laurechampeixaslan_px

Aston Down Airfield

Spartan Race at Aston Down.

Fun, Hilly and Sunny ☀ Spartan Super race Saturday in Gloucestershire #spartansouthwest2019 .
Good to be back with our #spartanfamily.

It's hard every time to return to reality after a Spartan Race....❤🔥🔥 Huge thanks to all the #spartanvolunteers for their amazing support through the course!

Special huge thanks to #spartanphil who pushes us (grown up and little one) out of our boundaries and sends us on the battlefield!
Great to see again the lovely people at #scottyslittlesoldier 💖💖💖 We are all looking forward to the next Super #Spartanmarstonlodge in few weeks!
Aroo! Aroo! Aroo!

#spartanAstonDown #astondown #astondownairfield #spartanuk #spartanrace2019 #spartanuk2019 #ocraddict #climbingpassion #boulderingismypassion #familylife #familyspartan #spartankids #dryrobe #vjirock2 #vjirock #hillrunning #spartansuper2019 #spartankidswaves #aroo

Spartan Race at Aston Down.

Fun, Hilly and Sunny ☀ Spartan Super race Saturday in Gloucestershire #spartansouthwest2019 . 
Good to be back with our #spartanfamily.

It's hard every time to return to reality after a Spartan Race....❤🔥🔥 Huge thanks to all the #spartanvolunteers for their amazing support through the course!

Special huge thanks to #spartanphil who pushes us (grown up and little one) out of our boundaries and sends us on the battlefield! 
Great to see again the lovely people at #scottyslittlesoldier 💖💖💖 We are all looking forward to the next Super #Spartanmarstonlodge in few weeks! 
Aroo!  Aroo! Aroo!

#spartanAstonDown #astondown #astondownairfield #spartanuk #spartanrace2019 #spartanuk2019 #ocraddict #climbingpassion #boulderingismypassion #familylife #familyspartan #spartankids #dryrobe #vjirock2 #vjirock #hillrunning #spartansuper2019 #spartankidswaves #aroo
19 1 24 June, 2019
@tanyajakomis Profile picture

@tanyajakomis

Flex off with spartan Phil at spartan south west! #spectator #sunsoutgunsout #ocr #sunbathing #spartanphil

Flex off with spartan Phil at spartan south west! #spectator #sunsoutgunsout #ocr #sunbathing #spartanphil
17 0 22 June, 2019
@daverunningwild Profile picture

@daverunningwild

Punchestown Racecourse

Throwing it back to a few weeks ago at Spartan Ireland watching @spartanphil_uk doing his thing. Gives me shivers every time..... #spartanraceuk #spartanireland #spartan #spartanphil #getsyougoing #inspire #fit #tbt #aroo

Throwing it back to a few weeks ago at Spartan Ireland watching @spartanphil_uk doing his thing. Gives me shivers every time..... #spartanraceuk #spartanireland #spartan #spartanphil #getsyougoing #inspire #fit #tbt #aroo
42 5 20 June, 2019
@hulahubhq Profile picture

@hulahubhq

Stroud, Gloucestershire

Have you tried a Spartan OCR yet? Here's team HulaHub celebrating last season, it was SO. MUCH. FUN!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Spartan South West is this weekend. And tickets are available on our website (link in bio) ranging from the 5K OCR Sprint with around 23 obstacles to the 13K with up to 30 obstacles!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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GO FOR IT!!! If you're a Spartan Finisher comment below - let's encourage the "maybes"! 💪💪💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SpartanUK #SpartanRace #SpartanSouthWest #Aroo #wearespartan #wearespartans #obstacleracetraining #obstaclecourseracing #muddyrun #OCR #ocrtraining #teamhulahub #teamawesome #teamwork #teambonding #spartanphil #spartanup #spartantraining #startthatchat #wellnesswednesday #thisgirlcanrun #thisweekend #weekendplans #personalchallenge #personalgoals #cirencester #stroud #framptonmansell #familyfun #5krun

Have you tried a Spartan OCR yet? Here's team HulaHub celebrating last season, it was SO. MUCH. FUN!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Spartan South West is this weekend. And tickets are available on our website (link in bio) ranging from the 5K OCR Sprint with around 23 obstacles to the 13K with up to 30 obstacles!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
GO FOR IT!!! If you're a Spartan Finisher comment below - let's encourage the "maybes"! 💪💪💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SpartanUK #SpartanRace #SpartanSouthWest  #Aroo #wearespartan #wearespartans #obstacleracetraining #obstaclecourseracing #muddyrun #OCR #ocrtraining #teamhulahub #teamawesome #teamwork #teambonding #spartanphil #spartanup #spartantraining #startthatchat #wellnesswednesday #thisgirlcanrun #thisweekend #weekendplans #personalchallenge #personalgoals #cirencester #stroud #framptonmansell #familyfun #5krun
38 1 19 June, 2019

Top #spartanphil posts

@blackfoxdux Profile picture

@blackfoxdux

Windsor, Berkshire

First @spartanraceuk today. Given me lots to think about.. With @jsfitnessco crew & #spartanphil Repping the @camaussierules training shirt 💪🤘🏉🎽

First @spartanraceuk today. Given me lots to think about.. With @jsfitnessco crew & #spartanphil Repping the @camaussierules training shirt 💪🤘🏉🎽
8 1 6 October, 2019
@markday_ Profile picture

@markday_

You’ve been training hard all summer, right? Now it’s time to race! 💪
Sign up now to a Spartan race using exclusive code BMF20 to save 20% https://hubs.ly/H0dvW4P0

We'll see you there! #spartanrace #spartanphil #spartanracetraining @dashfitness #britishmilitaryfitness #bmf #ocr #spartanuk2018 #perth #windsor #outdoorfitness #bmfspartans

You’ve been training hard all summer, right? Now it’s time to race! 💪 
Sign up now to a Spartan race using exclusive code BMF20 to save 20% https://hubs.ly/H0dvW4P0

We'll see you there! #spartanrace #spartanphil #spartanracetraining @dashfitness #britishmilitaryfitness #bmf #ocr #spartanuk2018 #perth #windsor #outdoorfitness #bmfspartans
31 2 25 August, 2018
@scottallangoesforth Profile picture

@scottallangoesforth

Aston Down

9th place apparently means I’m a @spartan - right after this hotdog

9th place apparently means I’m a @spartan - right after this hotdog
109 6 22 June, 2019
@caitlynworleyfitness Profile picture

@caitlynworleyfitness

A weekend full of achievement, not only my first spartan, first competing race and I came 2nd in my age category, but also qualified for the euros and became a part of the elements elite ocr team....on a high from this weekend😍💪🏼 #elements #eliteelementsteam #myzone #elementsteam #sparta #spartan #obstacle #obstacles #burpees #race #racing #motivation #motivated #happy #happiness #racing #insire #inspiration #euros #qualify #spartanphil #medals #2nd

A weekend full of achievement, not only my first spartan, first competing race and I came 2nd in my age category, but also qualified for the euros and became a part of the elements elite ocr team....on a high from this weekend😍💪🏼#elements#eliteelementsteam#myzone#elementsteam#sparta#spartan#obstacle#obstacles#burpees#race#racing#motivation#motivated#happy#happiness#racing#insire#inspiration#euros#qualify#spartanphil#medals#2nd
109 0 26 June, 2019
@chronic_eve Profile picture

@chronic_eve

What a day at Spartan Windsor!! Great training for @michal86grey just 5 days before OCR World Championship 💪🏼💪🏼 His progress is amazing 😎
Even pain flare up didn’t stop me to go and cheer him and catch up with everyone 😎
Great to see so many of spartan family and feel the atmosphere!
Congratulations to everyone!
And big thanks to @obstacleplaypark for support and training facility!!
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#spartanuk #spartanrace #spartanwindsor #ocr #obstacles #mud #mudrunners #spartanphil #friends #spartanfamily #support #workhard #roadtoOCRWC #ocrwc #happy #proud #polishcouple #couplegoals #dontletillnessdefineyou #warrior

What a day at Spartan Windsor!! Great training for @michal86grey just 5 days before OCR World Championship 💪🏼💪🏼 His progress is amazing 😎
Even pain flare up didn’t stop me to go and cheer him and catch up with everyone 😎
Great to see so many of spartan family and feel the atmosphere! 
Congratulations to everyone! 
And big thanks to @obstacleplaypark for support and training facility!!
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#spartanuk #spartanrace #spartanwindsor #ocr #obstacles #mud #mudrunners #spartanphil #friends #spartanfamily #support #workhard #roadtoOCRWC #ocrwc #happy #proud #polishcouple #couplegoals #dontletillnessdefineyou #warrior
46 9 6 October, 2019
@ocr_mama Profile picture

@ocr_mama

And we’re here again! The kids raced, the hubby @mrplay6214 is racing and I’m jealous as I’m not racing! 😕 I did however get to have a cuddle with @spartanphil_uk while the hubster was off doing his @spartanraceuk Super 😂🤣 Pic expertly taken by Jackson as he didn’t want to be in it because mum was being embarrassing! 😳😂
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#spartanphil #spartan #iamaspartan #spartanrace #spartanuk #spartanraceuk #windsorweekend #spartankids #spartanwomen #spartanfamily #ocrfamily #ocr #obstaclecourseracing #obstaclecourserace #obstaclerace #obstaclerun #obstaclecourse #2xu

And we’re here again! The kids raced, the hubby @mrplay6214 is racing and I’m jealous as I’m not racing! 😕 I did however get to have a cuddle with @spartanphil_uk while the hubster was off doing his @spartanraceuk Super 😂🤣 Pic expertly taken by Jackson as he didn’t want to be in it because mum was being embarrassing! 😳😂
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#spartanphil #spartan #iamaspartan #spartanrace #spartanuk #spartanraceuk #windsorweekend #spartankids #spartanwomen #spartanfamily #ocrfamily #ocr #obstaclecourseracing #obstaclecourserace #obstaclerace #obstaclerun #obstaclecourse #2xu
62 8 6 October, 2019