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16 v 26 🤯

Been thinking a lot about how much my life has changed over the last decade and one of the biggest changes has to this- my physical appearance and my mental health.

Whilst the photo shows a clear change in physical appearance, what I see is the change in mentality. I’m no longer that shy 16 year old, painfully hiding behind shawls/wraps/car doors. I’m no longer that girl that feels like everyone is whispering about her when she walks into a room. I’m no longer that girl that dresses frumpy to hide lumps and bumps.

Don’t get me wrong, I am my own worst enemy and anyone that knows me will know I have moments where I feel I look like Hagrid’s long lost Asian sister and can be the most critical person, about myself. But, those thoughts are no longer daily, like they used to be. Those thoughts are no longer all consuming, like they used to be. And that, that is my proudest achievement over the last decade.

Happy Friday my lovers xo
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#slimmingworld #weightlossjourney #motivation #slimmingworlduk #slimmingworldfamily #slimmingworldinspiration #extraeasyplan #speed #slimmingworldjourney #weightloss #slimmingworldfriends #foodporn #slimmingworldgroup #instalike #sw #fooddiary #swlife #swuk #swinspo #swmealideas #healthyeating #healthylifestyle #fooddiary #foodblog #foodie #eatclean #weightlosssupport #weightlossjourney #transformation #flashbacks

16 v 26 🤯
—
Been thinking a lot about how much my life has changed over the last decade and one of the biggest changes has to this- my physical appearance and my mental health.
—
Whilst the photo shows a clear change in physical appearance, what I see is the change in mentality. I’m no longer that shy 16 year old, painfully hiding behind shawls/wraps/car doors. I’m no longer that girl that feels like everyone is whispering about her when she walks into a room. I’m no longer that girl that dresses frumpy to hide lumps and bumps.
—
Don’t get me wrong, I am my own worst enemy and anyone that knows me will know I have moments where I feel I look like Hagrid’s long lost Asian sister and can be the most critical person, about myself. But, those thoughts are no longer daily, like they used to be. Those thoughts are no longer all consuming, like they used to be. And that, that is my proudest achievement over the last decade.
—
Happy Friday my lovers xo
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#slimmingworld #weightlossjourney #motivation #slimmingworlduk #slimmingworldfamily #slimmingworldinspiration #extraeasyplan #speed #slimmingworldjourney #weightloss #slimmingworldfriends #foodporn #slimmingworldgroup #instalike #sw #fooddiary #swlife #swuk #swinspo #swmealideas #healthyeating #healthylifestyle #fooddiary #foodblog #foodie #eatclean #weightlosssupport #weightlossjourney #transformation #flashbacks
2 0 3 minutes ago

Happy Friday everyone!😁 So today I tried the @pinchofnom breakfast bake again with beans this time lol, and it is sooo bloody tasty! Will definitely be making this more often now. .
Made with bacon🥓and mushrooms🍄on the bottom fried off first, then beans, crack an egg on top and then sprinkle with cheese🧀👌(part hea)
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#slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldbreakfast #slimmingworldbreakfastideas #swfriends #swinspo #swinstagram #slimmingworldinspiration #slimmingworldinstagram #weightlossjourney #weightloss #healthyeating #healthyfood #slimmingworldmafia #slimmingworldmummy #slimmingworldrecipes #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldmembers #slimmingworldsynfree #foodblogger

Happy Friday everyone!😁 So today I tried the @pinchofnom breakfast bake again with beans this time lol, and it is sooo bloody tasty! Will definitely be making this more often now. .
Made with bacon🥓and mushrooms🍄on the bottom fried off first, then beans, crack an egg on top and then sprinkle with cheese🧀👌(part hea)
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#slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldbreakfast #slimmingworldbreakfastideas #swfriends #swinspo #swinstagram #slimmingworldinspiration #slimmingworldinstagram #weightlossjourney #weightloss #healthyeating #healthyfood #slimmingworldmafia #slimmingworldmummy #slimmingworldrecipes #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldmembers #slimmingworldsynfree #foodblogger
1 0 7 minutes ago

Off plan breakfast in London 😊 poached eggs with hollandaise sauce and smashed avocado 🥑 planning on doing a lot more walking today when we go to winter wonderland ❄️⛄️ #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #sw #swuk #weightloss #slimmingworldmafia #slimmingworldplan #slimmingworldveggie #slimmingworldvegetarian

Off plan breakfast in London 😊 poached eggs with hollandaise sauce and smashed avocado 🥑 planning on doing a lot more walking today when we go to winter wonderland ❄️⛄️ #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #sw #swuk #weightloss #slimmingworldmafia #slimmingworldplan #slimmingworldveggie #slimmingworldvegetarian
1 0 18 minutes ago
🌟🌟Breakfast🌟🌟 some breakfast muffins again this morning! Really enjoyed them yesterday and it’s nice to have something different . Served with 1/2 tbsp of ketchup ( 0.5 syn ) 🤤😍. #slimmingworld #myslimmingworldjourney #SW #weightlose #empowered #slimmingworldfamilyuk #slimmingworldinspiration #slimmingworldfoodie #positivity #strong #happy #slowandsteady #slimmingworldideas  #slimmingworldinsta #slimmingworldlove #slimmingworldlife #slimmingworlddiary #slimmingworldfoods #swuk #foodoptimising #fitness #formyboys #forme #swfamily #swbrekkie #eggmuffins #friday
4 0 25 minutes ago

Weetabix | Breakfast | Friday 6 December
2 x @weetabixofficial - HeB
300ml @arlalactofree skimmed milk 🥛- HeA
Chopped strawberries 🍓
Raspberries
Blueberries
Quark

Syns: 0

HeB ✅
HeA ✅

Also haven’t gone to pilates as am waiting in for a delivery, got a text this morning and it’s one of those that you can’t contact, change or suggest a safe place! It’s our present from my parents and always the same with this delivery company - I usually have to go to the Depot after lots of failed delivery attempts hence deciding to wait in.

Weetabix | Breakfast | Friday 6 December 
2 x @weetabixofficial - HeB
300ml @arlalactofree skimmed milk 🥛- HeA
Chopped strawberries 🍓 
Raspberries 
Blueberries 
Quark

Syns: 0

HeB ✅
HeA ✅

Also haven’t gone to pilates as am waiting in for a delivery, got a text this morning and it’s one of those that you can’t contact, change or suggest a safe place! It’s our present from my parents and always the same with this delivery company - I usually have to go to the Depot after lots of failed delivery attempts hence deciding to wait in.
7 1 42 minutes ago

Wednesdays Brunch and Dinner .. My daughter made this delicious Leek & Potato Soup, it really was tasty! . .
I helped her make these little breads filled with feta cheese and some with olives.. So easy to make.. .
I love cooking and baking so I’m glad she has starting to enjoy baking too.. It’s therapeutic which helps her mental health.. .
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if anyone knows me my daughter had an episode last year and was hospitalised.. She’s come a long way with our support, the help of a team and therapy! .
Anyone suffering out there your not alone.. Get help, talk about it.. Seeing your child suffering is the most painful thing in the world because you feel completely helpless.. but all you can do is be there and support them as much as you can.. .
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She’s come a long way and I pray that it continues. She has good day and bad days. It’s learning to control the bad ones.. .
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On a happy note Swipe to see these little stuffed breads she made.. Feta was my HEX A and 5.5 Syns each .. Definitely worth the Syns!! ❤️
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#mentalhealth #mentalawareness #getbaking #getinthekitchenandcreate #theraputic #getcooking #mybeautifuldaughter #slimmingworld #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldfriends #slimmingworldfollowers #slimmingworldfoodblog #slimmingworldsuccess #slimmingworldplan #slimmingworldsoup #slimmingworldinspiration #healthyeating #healthysoups #healthymeals #weightlossjourney #weightloss #weightlossmotivation #gulesfatbuster

Wednesdays Brunch and Dinner .. My daughter made this delicious Leek & Potato Soup, it really was tasty! . .
I helped her make these little breads filled with feta cheese and some with olives.. So easy to make.. .
I love cooking and baking so I’m glad she has starting to enjoy baking too.. It’s therapeutic which helps her mental health.. .
.
if anyone knows me my daughter had an episode last year and was hospitalised.. She’s come a long way with our support, the help of a team and therapy! .
Anyone suffering out there your not alone.. Get help, talk about it.. Seeing your child suffering is the most painful thing in the world because you feel completely helpless.. but all you can do is be there and support them as much as you can.. .
.
She’s come a long way and I pray that it continues. She has good day and bad days. It’s learning to control the bad ones.. .
.
On a happy note Swipe to see these little stuffed breads she made.. Feta was my HEX A and 5.5 Syns  each .. Definitely worth the Syns!! ❤️
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#mentalhealth #mentalawareness #getbaking #getinthekitchenandcreate #theraputic #getcooking #mybeautifuldaughter #slimmingworld #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldjourney #slimmingworldinsta #slimmingworldjourney #slimmingworlddiary #slimmingworldfriends #slimmingworldfollowers #slimmingworldfoodblog #slimmingworldsuccess #slimmingworldplan #slimmingworldsoup #slimmingworldinspiration #healthyeating #healthysoups #healthymeals #weightlossjourney #weightloss #weightlossmotivation #gulesfatbuster
0 0 1 hour ago

⭐️FOXY MUMMA FRIDAY⭐️ Meet my gorgeous member @cazza871 who joined my group 9 weeks ago and I had the honour of handing out her 2 stone award last night at my #chinnorslimmingworld group! Her confidence has grown, she inspires the whole group and looks sensational! Well done Carrie ❤️ #slimmingworld #slimmingworlduk #slimmingworldlove #slimmingworldlife #slimmingworldplan #slimmingworldmafia #foodoptimising #slimmingworldinsta #slimmingworldinspiration #healthy #weightloss #losingweight #thatfeeling

⭐️FOXY MUMMA FRIDAY⭐️ Meet my gorgeous member @cazza871 who joined my group 9 weeks ago and I had the honour of handing out her 2 stone award last night at my #chinnorslimmingworld group! Her confidence has grown, she inspires the whole group and looks sensational! Well done Carrie ❤️ #slimmingworld #slimmingworlduk #slimmingworldlove #slimmingworldlife #slimmingworldplan #slimmingworldmafia #foodoptimising #slimmingworldinsta #slimmingworldinspiration #healthy #weightloss #losingweight #thatfeeling
27 0 1 hour ago

So close!!!! 😬😬😬
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Seriously though... I’m so pleased with this.
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I have a night out with the girls tomorrow but other than that I’m on plan and hoping for that 2 stone award next week!
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#slimmingworld #slimmingworlduk #slimingworlddiary #slimmingworldweighday #slimmingworldsouthwales #slimmingworldinspiration #slimmingworldinstagram #slimmingworldsynfree #swfoodoptomising #slimmingworldmember #swonplan #swukinsta #swinspiration #slimmingworldlifestyle #swideas #slimmingworldfoodie #swinspo #slimmingworldjourney

So close!!!! 😬😬😬
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Seriously though... I’m so pleased with this.
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I have a night out with the girls tomorrow but other than that I’m on plan and hoping for that 2 stone award next week!
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#slimmingworld #slimmingworlduk #slimingworlddiary #slimmingworldweighday #slimmingworldsouthwales #slimmingworldinspiration #slimmingworldinstagram #slimmingworldsynfree #swfoodoptomising #slimmingworldmember #swonplan #swukinsta #swinspiration #slimmingworldlifestyle #swideas #slimmingworldfoodie #swinspo #slimmingworldjourney
3 0 1 hour ago

+2.5lb this week and that's not a shock after London at the weekend and Anthony's Tuesday. Onto a new week no plans at all either so my target is 2.5lb off this week! In still in target but right at the top. Cheerios (b+3.5), unsweetened soya milk (a) blueberries and a cup of hot squash 🤤
#slimmingworldconsultant #freefood #slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #cleaneating #cleaneatingaddict #vegan #veganism #veganfood #slimmingworldvegan #swvegan #ad Saturday's at 9.30am & Monday’s at 5.30pm & 7.30pm at Hartshill Sports And Members Club, Call Jess for details 07487698506

+2.5lb this week and that's not a shock after London at the weekend and Anthony's Tuesday. Onto a new week no plans at all either so my target is 2.5lb off this week! In still in target but right at the top. Cheerios (b+3.5), unsweetened soya milk (a) blueberries and a cup of hot squash 🤤 
#slimmingworldconsultant #freefood #slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #cleaneating #cleaneatingaddict #vegan #veganism #veganfood #slimmingworldvegan #swvegan #ad Saturday's at 9.30am & Monday’s at 5.30pm & 7.30pm at Hartshill Sports And Members Club, Call Jess for details 07487698506
8 0 1 hour ago

🍏🥞🍏 I couldn't get a decent picture of these but they where delicious 🤤 Toffee apple waffle stack 6.5syns and soooo worth it.
....... 💚40g oats (healthy extra)
❤3eggs
💚pinch of baking powder
❤4tbsp of caramel skinny syrup
💚1tbsp askeys toffee sauce 2.5syns
❤2tbsp Tesco bramley apple sauce 1syn each
💚1 crushed lotus biscuit 2syns
........
Put everything into a bowl and whisk I put mine into my waffle maker a few tablespoons at a time and then topped them with toffee sauce apple sauce and a crushed lotus biscuit 😁
....... #slimmingworld #slimming #slim #slimmer #weightloss #slimmingworldblog #slimmingworldblogger #weightlossblog #weightlossblogger #slimmingworldjourney #slimmingworldmum #slimmingworldmummy #slimmingworldinstagram #slimmingworldinstagramfamily #slimmingworldinspired #slimmingworldinspiration #slimmingworldbreakfast #slimmingworldideas

🍏🥞🍏 I couldn't get a decent picture of these but they where delicious 🤤 Toffee apple waffle stack 6.5syns and soooo worth it.
....... 💚40g oats (healthy extra)
❤3eggs
💚pinch of baking powder
❤4tbsp of caramel skinny syrup
💚1tbsp askeys toffee sauce 2.5syns
❤2tbsp Tesco bramley apple sauce 1syn each
💚1 crushed lotus biscuit 2syns
........
Put everything into a bowl and whisk I put mine into my waffle maker a few tablespoons at a time and then topped them with toffee sauce apple sauce and a crushed lotus biscuit 😁
....... #slimmingworld #slimming #slim #slimmer #weightloss #slimmingworldblog #slimmingworldblogger #weightlossblog #weightlossblogger #slimmingworldjourney #slimmingworldmum #slimmingworldmummy #slimmingworldinstagram #slimmingworldinstagramfamily #slimmingworldinspired #slimmingworldinspiration #slimmingworldbreakfast #slimmingworldideas
4 0 1 hour ago

I’m easily tempted and I LOVE food, I yo-yo out of my target and I beat myself up for it, but loads of people have reminded me recently that I am no where near where I was. And I never will be. I’m still 12 stone down thanks to @slimmingworld and I continue to go to group and scroll through my phone every week to be motivated by all of you amazingly inspirational Slimmers! 🤩 My thanks extends to you too for your support 💕
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#beforeandafter #beforeandafterweightloss #weightloss #weightlossjourney #weightlosstransformation #swbeforeandafter #slimmingworldbeforeandafter #swtransformation #slimmingworldtransformation #facetoface #facetofacefriday #facetofacetransformation #face2face #face2facefriday #swjourney #slimmingworldjourney #slimmingworld #slim4xmas #slimlikeaman #slimmingworldmen #slimmingworldfriends #slimmingworldinspiration #slimmingworldfamily #slimmingworldlove #slimmingworldmafia #slimmingworldmotivaton #swuk #swessex

I’m easily tempted and I LOVE food, I yo-yo out of my target and I beat myself up for it, but loads of people have reminded me recently that I am no where near where I was. And I never will be. I’m still 12 stone down thanks to @slimmingworld and I continue to go to group and scroll through my phone every week to be motivated by all of you amazingly inspirational Slimmers! 🤩 My thanks extends to you too for your support 💕
• • •
#beforeandafter #beforeandafterweightloss #weightloss #weightlossjourney #weightlosstransformation #swbeforeandafter #slimmingworldbeforeandafter #swtransformation #slimmingworldtransformation #facetoface #facetofacefriday #facetofacetransformation #face2face #face2facefriday #swjourney #slimmingworldjourney #slimmingworld #slim4xmas #slimlikeaman #slimmingworldmen #slimmingworldfriends #slimmingworldinspiration #slimmingworldfamily #slimmingworldlove #slimmingworldmafia #slimmingworldmotivaton #swuk #swessex
43 1 1 hour ago

Asda 0.5 syn toffee yoghurt and lots of fruit on the menu for brekkie today🍎🍓 Trying to concentrate on getting lots of water in today too!

Happy Friday!! #slimmingworlduk #slimmingworld #slimmingworldweightloss #slimmingworldjourney #slimmingworldinspiration #slimmingworldfoodie #slimmingworldstudent #weightloss #motivation #healthyfood #healthyeating #foodblogger #slimmingworldmembers

Asda 0.5 syn toffee yoghurt and lots of fruit on the menu for brekkie today🍎🍓 Trying to concentrate on getting lots of water in today too!

Happy Friday!! #slimmingworlduk #slimmingworld #slimmingworldweightloss #slimmingworldjourney #slimmingworldinspiration #slimmingworldfoodie #slimmingworldstudent #weightloss #motivation #healthyfood #healthyeating #foodblogger #slimmingworldmembers
9 0 1 hour ago

Top #slimmingworldinspiration posts

❤️🧡💛XMAS BAGUETTE💚💙💜
3 syn pigs in blankets baguette with all the trimmings for lunch 😍🙌🏼
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Every coffee shop/cafe/bakery sells something like this at this time of year and I have been CRAVING one! So I had to make my own! A total of 3 syns INCLUDING gravy 😍🙌🏼 as opposed to god knows how many on the shop bought equivalent!!
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❤️ 1 @promiseglutenfree white roll (hex b) sprayed with butter @frylighthq and oven baked until crispy - remember there’s a giveaway for the promise rolls on my page at the moment!
🧡 6 pigs in blankets made with 3 @heckfooduk chipolatas and smoked bacon with the fat trimmed (made and cooked these last night then reheated today - but you could eat them cold too!)
💛 1 tbsp cranberry sauce (1 syn) which I microwaved to make it runnier and go further
💚 1 @lindamccartneyfoods red onion and rosemary sausage - as ‘stuffing’ - cooked then crumbled up
💙 Some gravy made with chicken stock, black pepper, sage, thyme and cornflour (0.5 syns) - some drizzled on the sandwich and some on the side for extra dipping!
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#SlimmingWorld #swfood #slimmingworldfromhome #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfoodie #slimmingworldtips #slimmingworldblogger #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie #swlunchideas #slimmingworldlunches

❤️🧡💛XMAS BAGUETTE💚💙💜
3 syn pigs in blankets baguette with all the trimmings for lunch 😍🙌🏼
.
Every coffee shop/cafe/bakery sells something like this at this time of year and I have been CRAVING one! So I had to make my own! A total of 3 syns INCLUDING gravy 😍🙌🏼 as opposed to god knows how many on the shop bought equivalent!!
.
❤️ 1 @promiseglutenfree white roll (hex b) sprayed with butter @frylighthq and oven baked until crispy - remember there’s a giveaway for the promise rolls on my page at the moment!
🧡 6 pigs in blankets made with 3 @heckfooduk chipolatas and smoked bacon with the fat trimmed (made and cooked these last night then reheated today - but you could eat them cold too!)
💛 1 tbsp cranberry sauce (1 syn) which I microwaved to make it runnier and go further
💚 1 @lindamccartneyfoods red onion and rosemary sausage - as ‘stuffing’ - cooked then crumbled up
💙 Some gravy made with chicken stock, black pepper, sage, thyme and cornflour (0.5 syns) - some drizzled on the sandwich and some on the side for extra dipping!
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#SlimmingWorld #swfood #slimmingworldfromhome #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfoodie #slimmingworldtips #slimmingworldblogger #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie #swlunchideas #slimmingworldlunches
1,347 82 22 hours ago

❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽THE SANTA HAT STACK ❤️🎅🏽❤️🎅🏽 #benisadventstack ———————————————————————-HAPPY 6TH DECEMBER and day SIX of Benis Pancake Advent Calender 🗓 🎄🥞
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❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽❤️🎅🏽THE SANTA HAT STACK ❤️🎅🏽❤️🎅🏽#benisadventstack ———————————————————————-HAPPY 6TH DECEMBER and day  SIX of Benis Pancake Advent Calender 🗓 🎄🥞
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265 30 3 hours ago

❤️🧡💛PANCAKES💚💙💜
Choc orange pancakes 😍🙌🏼 just 5.5 syns and ready in 5 mins earlier this morning!
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You can’t beat a Terry’s chocolate orange at Christmas can you?! Unfortunately I believe 1 choc orange is 50 syns 👀😂 so I made these pancakes instead which are a really filling and delicious breakfast!
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I always make my pancakes the night before and just microwave to heat up in the morning - makes everything so much quicker and easier! You can make them from scratch in the morning if you like as they’re still pretty quick, but it just saves messing about weighing ingredients and making a mess when you’re in a rush!
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❤️ Pancake mix is 40g oats, blitzed until fine in my @magimixuk - then I add 1 egg, 1 egg white, 3 tbsp fat free Greek yogurt, 2 tsp @morrisons cocoa powder (1 syn), milk (just a splash - only if mixture is too thick) and some @trkghealthyliving orange skinny syrup and blitz it all again until combined! (BEC15 saves 15% on the TRKG site if you want anything! I use these syrups a lot; they’re sugar free, Syn free and really tasty and there’s LOADS of flavours! I use them to both flavour and sweeten things, so I don’t often use sweetener)
🧡 To cook the pancakes I get a frying pan really hot then turn the heat right down, spray with butter @frylight and gently pour some of the mixture in. I usually get 5-6 pancakes from this mix and cook in 2 batches so the pan isn’t overcrowded. Flip when little bubbles form on top!
💛 Between the layers is some quark mixed with 2 tsp @sweetfreedomuk orange spice choc shot (1 syn)
💚 On top I’ve got fresh orange, a squirt of light cream (0.5 syns), 1 whole Terry’s mini segment and 1 chopped up (2 syns), and some more orange spice choc shot (1 syns)
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#SlimmingWorld #swfood #slimmingworldfromhome #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfoodie #slimmingworldtips #slimmingworldblogger #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie #swbreakfastideas

❤️🧡💛PANCAKES💚💙💜
Choc orange pancakes 😍🙌🏼 just 5.5 syns and ready in 5 mins earlier this morning!
.
You can’t beat a Terry’s chocolate orange at Christmas can you?! Unfortunately I believe 1 choc orange is 50 syns 👀😂 so I made these pancakes instead which are a really filling and delicious breakfast!
.
I always make my pancakes the night before and just microwave to heat up in the morning - makes everything so much quicker and easier! You can make them from scratch in the morning if you like as they’re still pretty quick, but it just saves messing about weighing ingredients and making a mess when you’re in a rush!
.
❤️ Pancake mix is 40g oats, blitzed until fine in my @magimixuk - then I add 1 egg, 1 egg white, 3 tbsp fat free Greek yogurt, 2 tsp @morrisons cocoa powder (1 syn), milk (just a splash - only if mixture is too thick) and some @trkghealthyliving orange skinny syrup and blitz it all again until combined! (BEC15 saves 15% on the TRKG site if you want anything! I use these syrups a lot; they’re sugar free, Syn free and really tasty and there’s LOADS of flavours! I use them to both flavour and sweeten things, so I don’t often use sweetener)
🧡 To cook the pancakes I get a frying pan really hot then turn the heat right down, spray with butter @frylight and gently pour some of the mixture in. I usually get 5-6 pancakes from this mix and cook in 2 batches so the pan isn’t overcrowded. Flip when little bubbles form on top!
💛 Between the layers is some quark mixed with 2 tsp @sweetfreedomuk orange spice choc shot (1 syn)
💚 On top I’ve got fresh orange, a squirt of light cream (0.5 syns), 1 whole Terry’s mini segment and 1 chopped up (2 syns), and some more orange spice choc shot (1 syns)
.
#SlimmingWorld #swfood #slimmingworldfromhome #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfoodie #slimmingworldtips #slimmingworldblogger #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #weightlossjourney #manchesterfood #manchesterfoodie #swbreakfastideas
612 38 4 December, 2019

The girl on the left decided to keep going even when it felt easier to give up. It’s easy to not appreciate where you are currently... having long term goals allows you to focus on where you are going but it’s always great to love and enjoy where you currently are.
I remember the feelings I got taking the photo on the left, finally feeling confident having my arms out. Fast forward to today and again I got overwhelmed with emotions realising how the work I have consistently been putting in has amounted to more than I ever initially imagined.
If anything comes from my Instagram account I hope that it provides the message - that YOU CAN and YOU WILL if you are willing to work for it 💖
#mondaymotivation

#fitnessmotivation #weightlossjourney
#slimmingworld #slimmingworldinspiration #slimmingworlduk #slimmingworldmotivation #slimmingworld #weightlossjourney #weightlosstransformation #weighday #fitnessmotivaton #fitness #motivation #targets #weightloss #weightlossblog #transformation #slimmer #inspire #motivate

The girl on the left decided to keep going even when it felt easier to give up. It’s easy to not appreciate where you are currently... having long term goals allows you to focus on where you are going but it’s always great to love and enjoy where you currently are. 
I remember the feelings I got taking the photo on the left, finally feeling confident having my arms out. Fast forward to today and again I got overwhelmed with emotions realising how the work I have consistently been putting in has amounted to more than I ever initially imagined. 
If anything comes from my Instagram account I hope that it provides the message - that YOU CAN and YOU WILL if you are willing to work for it 💖
#mondaymotivation

#fitnessmotivation #weightlossjourney
#slimmingworld #slimmingworldinspiration #slimmingworlduk #slimmingworldmotivation #slimmingworld #weightlossjourney #weightlosstransformation #weighday #fitnessmotivaton #fitness #motivation #targets #weightloss #weightlossblog #transformation #slimmer #inspire #motivate
6,951 89 25 November, 2019

One of the things that really helped me visualise my weight loss, was my Uniform. I am not always a fan of the scales. It was always my goal to feel amazing in the Viv 👠 My weight loss was slow and steady and I took it a lb at a time. #transformationtuesday #weightlossjourney #weightlosstransformation #cabincrew

One of the things that really helped me visualise my weight loss, was my Uniform. I am not always a fan of the scales. It was always my goal to feel amazing in the Viv 👠  My weight loss was slow and steady and I took it a lb at a time. #transformationtuesday #weightlossjourney #weightlosstransformation #cabincrew
1,092 30 3 December, 2019