#salad Instagram Photos & Videos

salad - 19.3m posts

Roasted Sweet Potato & Masa Tamal Stuffed with Sautéed Mushrooms, Tomato-Tomatillo Salsa, and Queso Fresco. So good! I thought the sweet potato would make this dish too sweet but since it was mixed with masa it was very subtle. .
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We also tried their Brie, Cilantro Walnut Pesto, and Poblano Chiles Quesadilla with Jalepeno Jelly and it was also amazing. Everything else we had like the bbq ribs and wet burrito was just okay. .
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#food #foodie #foodpic #foodporn #hiking #arizona #zionnationalpark #zion #brie #eeeeats #yummy #delicious #yum #foodcoma #foodstagram #instafood #foodblogger #foodtiquezion #tamales  #newmexico #beans #salsa #spicy #utah #salad #avocado #vegetarian #cheese #chicken #comfortfood

Roasted Sweet Potato & Masa Tamal Stuffed with Sautéed Mushrooms, Tomato-Tomatillo Salsa, and Queso Fresco. So good! I thought the sweet potato would make this dish too sweet but since it was mixed with masa it was very subtle. .
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We also tried their Brie, Cilantro Walnut Pesto, and Poblano Chiles Quesadilla with Jalepeno Jelly and it was also amazing. Everything else we had like the bbq ribs and wet burrito was just okay. .
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#food #foodie #foodpic #foodporn #hiking #arizona #zionnationalpark #zion #brie #eeeeats #yummy #delicious #yum #foodcoma #foodstagram #instafood #foodblogger #foodtiquezion #tamales #newmexico #beans #salsa #spicy #utah #salad #avocado #vegetarian #cheese #chicken #comfortfood

1 1 34 seconds ago
I can honestly say I love salads more now than I ever used to prior to Keto. I literally crave them. I went to @salatasalads for lunch today and still wanted another salad for dinner, so I put together this beautiful Greek salad. I’m a sucker for “pretty” food. 😂 What is an item you’ve grown to love since going low carb? .
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#keto #ketodiet #ketoweightloss #ketogenic #ketosis #salad #greek #lowcarb #weightlossjourney #weightlosstransformation #food #pretty #sogood #healthyfood #healthyrecipes

I can honestly say I love salads more now than I ever used to prior to Keto. I literally crave them. I went to @salatasalads for lunch today and still wanted another salad for dinner, so I put together this beautiful Greek salad. I’m a sucker for “pretty” food. 😂 What is an item you’ve grown to love since going low carb? .
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#keto #ketodiet #ketoweightloss #ketogenic #ketosis #salad #greek #lowcarb #weightlossjourney #weightlosstransformation #food #pretty #sogood #healthyfood #healthyrecipes

1 0 45 seconds ago
Or just save your money ☺️it’s easier said then done lol ❣️❣️

Or just save your money ☺️it’s easier said then done lol ❣️❣️

0 2 1 minute ago
HELLO 👋🏻 to all of our Customers 👉🏻BENTODON are back✋🏻 Is been awhile due to our upgrading kitchen & changing our menus. Sorry for the inconvenience cause🙏 🙏🙏 Call Us Now (+60178822285) 📞 to try out our new BENTODON Menu or visit our page at (www.bentodon.my)🌎 for ordering. Our BENTODON Team are waiting for you👊🏻 #bentodon #bento #bentobox #japanfood #authentic #yummy #japanesefood #bentoboxlunch #foodlover #kl #foodie #foodporn #artisan #vegetable #malaysiafood #teriyaki #lunch #dinner #dinnerdate #asianfood #pj #flavoroflove #salmon #salad #fooddelivery #delicious #fish #foodphotography

HELLO 👋🏻 to all of our Customers 👉🏻BENTODON are back✋🏻 Is been awhile due to our upgrading kitchen & changing our menus. Sorry for the inconvenience cause🙏 🙏🙏 Call Us Now (+60178822285) 📞 to try out our new BENTODON Menu or visit our page at (www.bentodon.my)🌎 for ordering. Our BENTODON Team are waiting for you👊🏻 #bentodon #bento #bentobox #japanfood #authentic #yummy #japanesefood #bentoboxlunch #foodlover #kl #foodie #foodporn #artisan #vegetable #malaysiafood #teriyaki #lunch #dinner #dinnerdate #asianfood #pj #flavoroflove #salmon #salad #fooddelivery #delicious #fish #foodphotography

3 0 1 minute ago
If the food outlets in #NorthPointTower weren't good enough already, along comes @fire_and_food to make your meal choices that much harder:
#Burgers 🍔 
#Chicken Rotisserie 🍗 &
#Salad Bar 🥗 
Opening today - find them in the food court, Eat Street, and give them a big welcome!

#NorthSydney #NthSyd #Food #Lunch #Yum #InstaFood #BurgerJoint ##Rotisserie #SydneyFood #SydneyFoodLovers #WhereToEat

If the food outlets in #NorthPointTower weren't good enough already, along comes @fire_and_food to make your meal choices that much harder:
#Burgers 🍔
#Chicken Rotisserie 🍗 &
#Salad Bar 🥗
Opening today - find them in the food court, Eat Street, and give them a big welcome!

#NorthSydney #NthSyd #Food #Lunch #Yum #InstaFood #BurgerJoint # #Rotisserie #SydneyFood #SydneyFoodLovers #WhereToEat

0 0 2 minutes ago
Skinny Chicken & Avocado Caesar Salad 🥗 
rotisserie chicken, avocado, eggs, bacon, parmesan, and ciabatta topped with a homemade greek yogurt caesar dressing
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#dinner #chicken #avocado #caesar #salad #cheese #bread #garlic #healthy #cleaneating #homemade #homecooking #cooking #food #culinary #chef #yum #eat #foodie #instafood #instagood #foodlover #foodoftheday #foodart #eatingfortheinsta #foodstagram #inspiration #spokane #pnw

Skinny Chicken & Avocado Caesar Salad 🥗
rotisserie chicken, avocado, eggs, bacon, parmesan, and ciabatta topped with a homemade greek yogurt caesar dressing
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#dinner #chicken #avocado #caesar #salad #cheese #bread #garlic #healthy #cleaneating #homemade #homecooking #cooking #food #culinary #chef #yum #eat #foodie #instafood #instagood #foodlover #foodoftheday #foodart #eatingfortheinsta #foodstagram #inspiration #spokane #pnw

5 0 3 minutes ago
A much prettier gado-gado, made by yours truly (and my cooking partner, the only other solo traveler and helpfully, another vegetarian) at the cooking class I took in Ubud, Bali,  here are cooked carrots, potatoes and greens, with tempeh and tofu, drizzled (dolloped... smothered... drowned...) in peanut sauce we made by hand in a mortar and pestle from actual whole peanuts.  I also picked a raw peanut and ate it - it tasted like a bean sprout... amazing what a difference roasting (or frying... this is Indonesia after all...) makes to the taste of a peanut! 🥜 
#vegan #vegano #vegantravel #vegetarian #vegetariano #vegetarisch #indonesianfood #indonesia #balifood #bali #ubud #ubudfood #cookingclass #farmcooking #gadogado #salad #salate #salade #insalata #peanutsauce #mortarandpestle #homecooking #localrecipe #localcuisine #foodsoftheworld #mixedvegetables #steamedvegetables #warmsalad #healthytravel

A much prettier gado-gado, made by yours truly (and my cooking partner, the only other solo traveler and helpfully, another vegetarian) at the cooking class I took in Ubud, Bali, here are cooked carrots, potatoes and greens, with tempeh and tofu, drizzled (dolloped... smothered... drowned...) in peanut sauce we made by hand in a mortar and pestle from actual whole peanuts. I also picked a raw peanut and ate it - it tasted like a bean sprout... amazing what a difference roasting (or frying... this is Indonesia after all...) makes to the taste of a peanut! 🥜
#vegan #vegano #vegantravel #vegetarian #vegetariano #vegetarisch #indonesianfood #indonesia #balifood #bali #ubud #ubudfood #cookingclass #farmcooking #gadogado #salad #salate #salade #insalata #peanutsauce #mortarandpestle #homecooking #localrecipe #localcuisine #foodsoftheworld #mixedvegetables #steamedvegetables #warmsalad #healthytravel

2 0 3 minutes ago
Lunch summerlicious: fig and kale salad, 48h sous vide beef brisket and lindt chocolate profiterole from Bymark || 📍: 66 Wellington Street West || 💸💰: $33 .
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#fig #kale #salad #goatcheese #cheese #appetizer #entree #bymark #mcewan #beef #beefbrisket #brisket #sousvide #chocolate #dessert #profiterole #lindt #lindtchocolate #delicious #savoury #sweet #downtown #summerlicious #toronto #torontofood #foodie #foodielife #lifestyle

Lunch summerlicious: fig and kale salad, 48h sous vide beef brisket and lindt chocolate profiterole from Bymark || 📍: 66 Wellington Street West || 💸💰: $33 .
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#fig #kale #salad #goatcheese #cheese #appetizer #entree #bymark #mcewan #beef #beefbrisket #brisket #sousvide #chocolate #dessert #profiterole #lindt #lindtchocolate #delicious #savoury #sweet #downtown #summerlicious #toronto #torontofood #foodie #foodielife #lifestyle

4 0 4 minutes ago
The most perfect summer salad 😌🌻. Greens, shrimp, grilled pineapple, mandarin oranges, onion, mozzarella w balsamic and mango dressing. #healthyeats #healthyliving #healthyfoodie #foodie #salad #saladporn #foodporn #health #healthy #nutrition #nutritionist

The most perfect summer salad 😌🌻. Greens, shrimp, grilled pineapple, mandarin oranges, onion, mozzarella w balsamic and mango dressing. #healthyeats #healthyliving #healthyfoodie #foodie #salad #saladporn #foodporn #health #healthy #nutrition #nutritionist

7 0 5 minutes ago
I respect people that tell me the truth. No matter how hard it is.
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-kushandwizdom
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Gimana sih ka cara ordernya? 
Gampang kok!
1. Order via whatsapp ke 081226904508
2. Order via OA Line Sa.Lade (add @ffh9081c) 
3. Bisa juga DM langsung ke akun instagram kami 😊
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#jajansehatpurworejo #jualsaladbuah #saladbuahsegar #salad #jajananpurworejo #purworejosnack #purworejo #healthyfood #saladpurworejo #purworejohits #purworejoku #explorepurworejo #saladbuah #saladbuahmurah #fruitsalad #salad #jajanansehat #purworejohitz #purworejomanis #purworejopunya #poster #posterdesign #food #kuliner #kulinerpurworejo #saladbuahpurworejo #cakepurworejo #pizza

I respect people that tell me the truth. No matter how hard it is.
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-kushandwizdom
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Gimana sih ka cara ordernya?
Gampang kok!
1. Order via whatsapp ke 081226904508
2. Order via OA Line Sa.Lade (add @ffh9081c)
3. Bisa juga DM langsung ke akun instagram kami 😊
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#jajansehatpurworejo #jualsaladbuah #saladbuahsegar #salad #jajananpurworejo #purworejosnack #purworejo #healthyfood #saladpurworejo #purworejohits #purworejoku #explorepurworejo #saladbuah #saladbuahmurah #fruitsalad #salad #jajanansehat #purworejohitz #purworejomanis #purworejopunya #poster #posterdesign #food #kuliner #kulinerpurworejo #saladbuahpurworejo #cakepurworejo #pizza

1 0 5 minutes ago
Dinner time 🍽
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🍎
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🍎
🥗
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🍎
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#marketsalad #salad #dinner #healthyfood #food #foodie #foodporn #foodphotography #chicfila #dinner #ketomeals #letseat #yum #yummy #🥗 #chicken #chickensalad #keto #foodlover #foodstagram #onthetable

Dinner time 🍽
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🍎
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🍎
🥗
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#marketsalad #salad #dinner #healthyfood #food #foodie #foodporn #foodphotography #chicfila #dinner #ketomeals #letseat #yum #yummy #🥗 #chicken #chickensalad #keto #foodlover #foodstagram #onthetable

4 2 6 minutes ago
Parkwood Tavern

Taste: 🍺🍺🍺
Presentation: 🍺🍺
Size: 🍺🍺🍺🍺
Service: 🍺🍺🍺🍺
Price: 🍺🍺 Overall Rating: 15/25 Schooners

#parmy#pub#beer#food#chicken#parma#friends#outing#wednesday#good#straya#chips#salad

Parkwood Tavern

Taste: 🍺🍺🍺
Presentation: 🍺🍺
Size: 🍺🍺🍺🍺
Service: 🍺🍺🍺🍺
Price: 🍺🍺 Overall Rating: 15/25 Schooners

#parmy #pub #beer #food #chicken #parma #friends #outing #wednesday #good #straya #chips #salad

6 0 6 minutes ago
When in New York, eat as the New Yorkers do: Healthy with a side of Hangry 🤤
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#newyork #food #foodie #foodies #foodstagram #houstonfoodie #steak #salad #hangry #trademark

When in New York, eat as the New Yorkers do: Healthy with a side of Hangry 🤤



#newyork #food #foodie #foodies #foodstagram #houstonfoodie #steak #salad #hangry #trademark

8 0 6 minutes ago
Big ass salad for dinner tonight. 🥗
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Romaine 🥬, spinach, cucumber 🥒, tomatoes 🍅, radishes, a bit of red onion, pepperoni, and shredded Gouda 🧀, drizzled with @primalkitchenfoods Avocado Oil Ranch Dressing 🥑.
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#bigasssalad #salad #saladfordinner #saladlover #keto #ketoaf #ketodinner #ketofood #ketoeats #ketomeals #ketoeasy #ketokitchen #ketones #ketosis #eatyourveggies #tastetherainbow #healthierme #getyourgreens

Big ass salad for dinner tonight. 🥗
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Romaine 🥬, spinach, cucumber 🥒, tomatoes 🍅, radishes, a bit of red onion, pepperoni, and shredded Gouda 🧀, drizzled with @primalkitchenfoods Avocado Oil Ranch Dressing 🥑.
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#bigasssalad #salad #saladfordinner #saladlover #keto #ketoaf #ketodinner #ketofood #ketoeats #ketomeals #ketoeasy #ketokitchen #ketones #ketosis #eatyourveggies #tastetherainbow #healthierme #getyourgreens

3 0 7 minutes ago
Lagi niat aja... Udahannya tetep nambah nasi 🤣
#salad #vegetables #veggies #breakfast #sayuran

Lagi niat aja... Udahannya tetep nambah nasi 🤣
#salad #vegetables #veggies #breakfast #sayuran

4 2 7 minutes ago
We brings local cuisine and traditional receipe....
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Salad Solo Daging Sapi & Pecel Merdeka
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Pringgodani Restaurant | Wisma MMUGM Hotel & Convention
#hotel #convention #ugm #pringgodaniresto #restaurant #pecel #salad #daihatsuastecopen2019

We brings local cuisine and traditional receipe....
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Salad Solo Daging Sapi & Pecel Merdeka
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Pringgodani Restaurant | Wisma MMUGM Hotel & Convention
#hotel #convention #ugm #pringgodaniresto #restaurant #pecel #salad #daihatsuastecopen2019

0 0 7 minutes ago
#香味野菜の生姜醤油豚しゃぶ
この時期のメニュー

#香味野菜 ………
食欲がないという時や夏バテ対策にもよいとされていますね。
暑さと冷房で体力が落ちているため
こういうメニューはとても嬉しいです。

豚肉にはビタミンB1をはじめとするビタミンB群や亜鉛、鉄分、カリウムなどが特に豊富に含まれているため疲労回復や美容にもよいですね。

#野菜 たっぷりもいつも心がけています。
夏の太陽を浴びた野菜はビタミン豊富。
#シーザーサラダ でいただきました。

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#夏バテ #夏バテ防止 #夏バテ対策 #疲労回復 #ビタミン #香味野菜 #野菜 #豚しゃぶ #salad #ご馳走様でした #ごちそうさまでした #yamm #yammy #dennys 



#香味野菜の生姜醤油豚しゃぶ
この時期のメニュー

#香味野菜 ………
食欲がないという時や夏バテ対策にもよいとされていますね。
暑さと冷房で体力が落ちているため
こういうメニューはとても嬉しいです。

豚肉にはビタミンB1をはじめとするビタミンB群や亜鉛、鉄分、カリウムなどが特に豊富に含まれているため疲労回復や美容にもよいですね。

#野菜 たっぷりもいつも心がけています。
夏の太陽を浴びた野菜はビタミン豊富。
#シーザーサラダ でいただきました。

*

#夏バテ #夏バテ防止 #夏バテ対策 #疲労回復 #ビタミン #香味野菜 #野菜 #豚しゃぶ #salad #ご馳走様でした #ごちそうさまでした #yamm #yammy  #dennys 



1 0 7 minutes ago
2019.07.17
元気満々の朝ごはん

おはようございます。
まだまだ蒸し暑い日々が続きそうですね。 
今朝はフランスパンのオープンサンド

ローストビーフとアボカド、トマトを食べやすいサイズに切って、タルタルソースとローストビーフソースを合わした味にしました。パリッとしたパンにとても合いました。

スープはエビ肉を潰して、エビ団子にして、コンソメスープのあっさりした味で、エビ団子の鮮度を最高に引き出されて美味しいスープでした。

久しぶりにフルーツゼリーを食べたら、涼しいひと時でも感じてよかったです😋

体調が崩れないよう、熱い日々を乗り越えるように頑張りましょう💪

#朝ごはん#おうちごはん #私のおいしい写真 #ワンプレート #夫婦ごはん #ふたりごはん #料理好きな人と繋がりたい #クッキングラム #手作り料理 #料理 #いいね返し #食卓 #サラダ #食べるスープ#フランスパン #オープンサンド #エビ団子 #フルーツゼリー 
#instafood #foodstagram #onthetable #homemade #instagramjapan #cooking #breakfast #brunch #salad #soup #fruit

2019.07.17
元気満々の朝ごはん

おはようございます。
まだまだ蒸し暑い日々が続きそうですね。
今朝はフランスパンのオープンサンド

ローストビーフとアボカド、トマトを食べやすいサイズに切って、タルタルソースとローストビーフソースを合わした味にしました。パリッとしたパンにとても合いました。

スープはエビ肉を潰して、エビ団子にして、コンソメスープのあっさりした味で、エビ団子の鮮度を最高に引き出されて美味しいスープでした。

久しぶりにフルーツゼリーを食べたら、涼しいひと時でも感じてよかったです😋

体調が崩れないよう、熱い日々を乗り越えるように頑張りましょう💪

#朝ごはん #おうちごはん #私のおいしい写真 #ワンプレート #夫婦ごはん #ふたりごはん #料理好きな人と繋がりたい #クッキングラム #手作り料理 #料理 #いいね返し #食卓 #サラダ #食べるスープ #フランスパン #オープンサンド #エビ団子 #フルーツゼリー
#instafood #foodstagram #onthetable #homemade #instagramjapan #cooking #breakfast #brunch #salad #soup #fruit

8 0 7 minutes ago
Hallooo semuanya, selain salad skrg kita ada menu baru ya "OREO CHEESECAKE" by familykitchen.plg dijamin enakkk 
Yokk yg mau order salad atau oreo nya langsung dm kita ya. Terima kasih 😊
#salad#saladbuah#saladbuahalembang#masakanrumahan#masakankeluarga#cemilanpalembang#oreo#cheesecake#oreocheesecake#palembang

Hallooo semuanya, selain salad skrg kita ada menu baru ya "OREO CHEESECAKE" by familykitchen.plg dijamin enakkk
Yokk yg mau order salad atau oreo nya langsung dm kita ya. Terima kasih 😊
#salad #saladbuah #saladbuahalembang #masakanrumahan #masakankeluarga #cemilanpalembang #oreo #cheesecake #oreocheesecake #palembang

0 0 8 minutes ago
This was a yummy salad I enjoyed last week before I went away! Bell pepper, cherry tomatoes, and cucumbers all from my garden plus artichoke hearts gifted from my mom! I drizzled it with some balsamic vinegar. Yum! 🥒 🍅 🌶 
#LaterGram
#salad
#FoodHasNoRules
#VeggieLover
#PlantBasedDiet
#foodie
#vegetarian
#vegan 
#GardenGrown
#GardenGoodies
#GardenEats
#Organic

This was a yummy salad I enjoyed last week before I went away! Bell pepper, cherry tomatoes, and cucumbers all from my garden plus artichoke hearts gifted from my mom! I drizzled it with some balsamic vinegar. Yum! 🥒 🍅 🌶
#LaterGram
#salad
#FoodHasNoRules
#VeggieLover
#PlantBasedDiet
#foodie
#vegetarian
#vegan
#GardenGrown
#GardenGoodies
#GardenEats
#Organic

4 0 8 minutes ago
This  corn salad from @smittenkitchen is basically elote on a plate and I'm in love. 
#corn #elote #smittenkitchen #cotija #mexicanfood #mexicanstreetcorn #pickledonions #lime #food #foodporn #salad #yummy

This corn salad from @smittenkitchen is basically elote on a plate and I'm in love.
#corn #elote #smittenkitchen #cotija #mexicanfood #mexicanstreetcorn #pickledonions #lime #food #foodporn #salad #yummy

1 0 8 minutes ago
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今日の日替わりランチ\(^^)/
ごはんおかわり自由✩.*˚
味噌汁付き🍴
数量限定🌟
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#篠山#丹波#城下町#和多作#和食#丼#定食#ランチ#お弁当#居酒屋#日替わり#食べログ#ぐるなび#自家製#絶品#飯テロ#sasayama#watasaku#Japanfood#lunch#donburi#coloring#obentou#Instalove#salad#osusume#delicious

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今日の日替わりランチ\(^^)/
ごはんおかわり自由✩.*˚
味噌汁付き🍴
数量限定🌟
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#篠山 #丹波 #城下町 #和多作 #和食 #丼 #定食 #ランチ #お弁当 #居酒屋 #日替わり #食べログ #ぐるなび #自家製 #絶品 #飯テロ #sasayama #watasaku #Japanfood #lunch #donburi #coloring #obentou #Instalove #salad #osusume #delicious

4 0 8 minutes ago
On million degree days in SoCal we eat beautiful salads! 🥗🍓 Lemon poppyseed Greek yogurt dressing @simpletruth4u strawberry spinach salad topped with blue cheese crumbles 😋
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#yummy #salad #saladlovers #spinachsalad #babyspinachsalad #panerainspired
#spinachsalad #summerideas #saladideas #vegetarian #vegetarianlife #pescatarian #pescatarianlife #tasty #sweetandsavory #bluecheese #healthy #healthyeats #eatgreen #strawberrysalad #healthysocalgal #summervibesyummy #summersalad #babyspinach

On million degree days in SoCal we eat beautiful salads! 🥗🍓 Lemon poppyseed Greek yogurt dressing @simpletruth4u strawberry spinach salad topped with blue cheese crumbles 😋
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#yummy #salad #saladlovers #spinachsalad #babyspinachsalad #panerainspired
#spinachsalad #summerideas #saladideas #vegetarian #vegetarianlife #pescatarian #pescatarianlife #tasty #sweetandsavory #bluecheese #healthy #healthyeats #eatgreen #strawberrysalad #healthysocalgal #summervibesyummy #summersalad #babyspinach

1 0 8 minutes ago
I couldn't think of any salad jokes, so if you know of any LETTUCE know 🥗
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#salad #lettucepray #cooklife #chefintraining #chefdaddy #whatido #truecooks #coldstation #sidesalad #sidechic

I couldn't think of any salad jokes, so if you know of any LETTUCE know 🥗
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#salad #lettucepray #cooklife #chefintraining #chefdaddy #whatido #truecooks #coldstation #sidesalad #sidechic

2 0 9 minutes ago
Yes! We tend to be healthy sometimes! Chicken Californian Wrap anyone? 😉

#salad #wrap #auckland #wynyardquarter #halseystreet #johnnybarrs #healthy

Yes! We tend to be healthy sometimes! Chicken Californian Wrap anyone? 😉

#salad #wrap #auckland #wynyardquarter #halseystreet #johnnybarrs #healthy

1 0 9 minutes ago
#summer #salad series! This is #thai #papaya #salad with an #Indian twist where I added #raw #green #mangoes. The dressing is super simple all you have to do is add 3 tablespoons of #lime juice, 1 tablespoon of #coconut aminos,  lime zest and 2 teaspoons of #coconutpalmsugar and crushed #Thai green chilies 🌶 and crushed garlic #whatveganseat #plantbased #vegan #vegetarian

#summer #salad series! This is #thai #papaya #salad with an #Indian twist where I added #raw #green #mangoes. The dressing is super simple all you have to do is add 3 tablespoons of #lime juice, 1 tablespoon of #coconut aminos, lime zest and 2 teaspoons of #coconutpalmsugar and crushed #Thai green chilies 🌶 and crushed garlic #whatveganseat #plantbased #vegan #vegetarian

2 0 9 minutes ago
Working on our menu!! Practice makes perfect! Final menu soon to come🎉🎉 #mtl #catering #menu #cesarsalad #healthy #cooking #catering #montreal #italy #salad #trattoria #aroma #foodporn #canada #canadian

Working on our menu!! Practice makes perfect! Final menu soon to come🎉🎉 #mtl #catering #menu #cesarsalad #healthy #cooking #catering #montreal #italy #salad #trattoria #aroma #foodporn #canada #canadian

5 1 9 minutes ago
Hallooo semuanya, selain salad skrg kita ada menu baru ya "OREO CHEESECAKE" by familykitchen.plg dijamin enakkk 
Yokk yg mau order salad atau oreo nya langsung dm kita ya. Terima kasih 😊
#salad#saladbuah#saladbuahalembang#masakanrumahan#masakankeluarga#cemilanpalembang#oreo#cheesecake#oreocheesecake#palembang

Hallooo semuanya, selain salad skrg kita ada menu baru ya "OREO CHEESECAKE" by familykitchen.plg dijamin enakkk
Yokk yg mau order salad atau oreo nya langsung dm kita ya. Terima kasih 😊
#salad #saladbuah #saladbuahalembang #masakanrumahan #masakankeluarga #cemilanpalembang #oreo #cheesecake #oreocheesecake #palembang

1 0 10 minutes ago
先週お友達(@lemonade0920 )の家に行って手芸会してきたんです〜〜。
そのときに食べたお昼と、おうちでブレイクタイムした時の写真です(๑ᴖ◡ᴖ๑)💞
またあそんでね♪ .

#アゾカツ #アルヴァスタリア #azone #azonejp #azonedoll #doll #dollstagram #instadoll #サラダ #salad #ハワイアン #ハワイ #hawaii #hawaiian #hawaiianfood

先週お友達(@lemonade0920 )の家に行って手芸会してきたんです〜〜。
そのときに食べたお昼と、おうちでブレイクタイムした時の写真です(๑ᴖ◡ᴖ๑)💞
またあそんでね♪ .

#アゾカツ #アルヴァスタリア #azone #azonejp #azonedoll #doll #dollstagram #instadoll #サラダ #salad #ハワイアン #ハワイ #hawaii #hawaiian #hawaiianfood

1 0 10 minutes ago
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⠀
오늘도 Forza!!
⠀
⠀
⠀
🍴11pm - 11pm (last order 10pm)
📍이태로 15길 1, 1층 (이태원 다이소옆)
📱02-794-6003
⠀⠀⠀
⠀⠀⠀
#Trevia #트레비아
#서울 #이태원피자맛집 #피자맛집 #이태원 #itaewon #pizzeria #pizzaallapala #italianfood #pizzaromana #romanstyle
#pizza #lasagna #focaccia #panini #salad
#foodporn #instafood #foodstagram #pizzagram
#맛집 #맛스타그램 #맛집추천#이태원맛집 #오늘뭐먹지
#피자 #ピザ
#🍕
⠀⠀⠀
⠀



오늘도 Forza!!



🍴11pm - 11pm (last order 10pm)
📍이태로 15길 1, 1층 (이태원 다이소옆)
📱02-794-6003
⠀⠀⠀
⠀⠀⠀
#Trevia #트레비아
#서울 #이태원피자맛집 #피자맛집 #이태원 #itaewon #pizzeria #pizzaallapala #italianfood #pizzaromana #romanstyle
#pizza #lasagna #focaccia #panini #salad
#foodporn #instafood #foodstagram #pizzagram
#맛집 #맛스타그램 #맛집추천 #이태원맛집 #오늘뭐먹지
#피자 #ピザ
#🍕
⠀⠀⠀

4 1 10 minutes ago
Wednesday’s soup: LOADED POTATO!
HAVE YOU TRIED ONE OF OUR NEW SUMMER WRAPS⁉️
MY FAVORITE IS THE:Chilled Blackened Mahi Mahi wrap🤯‼️
We blacken the Mahi Mahi then chill it and flake it... next we wrap it in a flour tortilla with tomatoes, cucumbers, carrots, radishes, black olives, lettuce, green onions and our NEW ZINGY HERB DRESSING 🤩🤩🤩 all for only $8.50 
ALSO AVAILABLE...... CRANBERRY ALMOND CHICKEN-SALAD WRAP & CRISPY CHICKEN BACON RANCH WRAP
L👀KING FOR THE PERFECT LUNCH⁉️ Try one of our new MEDIUM Salads paired with a SIDE CAR of one of our Famous soups for ONLY $7 - $8.50 depending on choices.

DELIVERY AVAILABLE THROUGH BITE SQUAD & UBER EATS🤯ALSO OUR INDOOR SEATING IS NOW OPEN‼️ 🎉🎉🎉We are so excited to announce Phase 1 of our remodeling of the the old Red Bird Service Station is COMPLETE‼️We built a small indoor seating area and an ADA Restroom in the old service station lobby behind where our truck is parked. ** hours listed below** Want to know what everyone is talking about? Come check out the best new food truck in Hot Springs serving up great homemade classics, fresh salads, sandwiches and our World Famous Shorty Burgers. 
IN A HURRY? 
Call in your order and we’ll have it ready when you get here 501-321-4201

NEW HOURS:
** *Tuesday 10:30am-8pm***
***Wednesday 10:30am-8pm***
***Thursday 10:30am-8pm***
***Friday 10:30am-9pm***
***Saturday 11am-9pm***
***Sunday  Closed***
***Monday  Closed*** Call ahead orders are encouraged 501-321-4201
We accept all major credit cards 💳 
3034 Central Ave. 
Hot Springs, Arkansas 71913

#peteandshortysexpress 
#hotspringsarkansas #mahimahi  #blackenedfish #summereats #eatarkansas #foodtruck #lunch #lunchunder10bucks #salad #hotspringsarkansas #

Pete & Shorty's Express-Hot Springs #mahimahi #summersalad #summereats #lunch #hotspringsarkansas  @ Hot Springs, Arkansas @ Hot Springs, Arkansas @ Hot Springs, Arkansas @ Hot Springs, Arkansas @ Hot Springs, Arkansas @ Hot Springs, Arkansas

Wednesday’s soup: LOADED POTATO!
HAVE YOU TRIED ONE OF OUR NEW SUMMER WRAPS⁉️
MY FAVORITE IS THE:Chilled Blackened Mahi Mahi wrap🤯‼️
We blacken the Mahi Mahi then chill it and flake it... next we wrap it in a flour tortilla with tomatoes, cucumbers, carrots, radishes, black olives, lettuce, green onions and our NEW ZINGY HERB DRESSING 🤩🤩🤩 all for only $8.50
ALSO AVAILABLE...... CRANBERRY ALMOND CHICKEN-SALAD WRAP & CRISPY CHICKEN BACON RANCH WRAP
L👀KING FOR THE PERFECT LUNCH⁉️ Try one of our new MEDIUM Salads paired with a SIDE CAR of one of our Famous soups for ONLY $7 - $8.50 depending on choices.

DELIVERY AVAILABLE THROUGH BITE SQUAD & UBER EATS🤯ALSO OUR INDOOR SEATING IS NOW OPEN‼️ 🎉🎉🎉We are so excited to announce Phase 1 of our remodeling of the the old Red Bird Service Station is COMPLETE‼️We built a small indoor seating area and an ADA Restroom in the old service station lobby behind where our truck is parked. ** hours listed below** Want to know what everyone is talking about? Come check out the best new food truck in Hot Springs serving up great homemade classics, fresh salads, sandwiches and our World Famous Shorty Burgers.
IN A HURRY?
Call in your order and we’ll have it ready when you get here 501-321-4201

NEW HOURS:
** *Tuesday 10:30am-8pm***
***Wednesday 10:30am-8pm***
***Thursday 10:30am-8pm***
***Friday 10:30am-9pm***
***Saturday 11am-9pm***
***Sunday Closed***
***Monday Closed*** Call ahead orders are encouraged 501-321-4201
We accept all major credit cards 💳
3034 Central Ave.
Hot Springs, Arkansas 71913

#peteandshortysexpress
#hotspringsarkansas #mahimahi #blackenedfish #summereats #eatarkansas #foodtruck #lunch #lunchunder10bucks #salad #hotspringsarkansas #

Pete & Shorty's Express-Hot Springs #mahimahi #summersalad #summereats #lunch #hotspringsarkansas @ Hot Springs, Arkansas @ Hot Springs, Arkansas @ Hot Springs, Arkansas @ Hot Springs, Arkansas @ Hot Springs, Arkansas @ Hot Springs, Arkansas

0 0 11 minutes ago
Aussie Brunching Salad.
#dayoffmeals #cheflife #notjustpies #nocrumbleftbehind #salad #kindahealthy

Aussie Brunching Salad.
#dayoffmeals #cheflife #notjustpies #nocrumbleftbehind #salad #kindahealthy

3 0 11 minutes ago

Top #salad posts

The only thing  better than biting into a fresh and crunchy Greek salad is when you add chunks of creamy avocado to it. Give a like if you think so too. Recipe link in my profile https://www.foodiecrush.com/greek-salad-with-avocado/
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#foodiecrush #greeksalad #salad #saladdays #recipe #summerrecipes #salads #mediterraneandiet #mediterraneanfood #thefeedfeed #feedfeed #huffposttaste #f52salad #tomatosalad #bareaders

The only thing better than biting into a fresh and crunchy Greek salad is when you add chunks of creamy avocado to it. Give a like if you think so too. Recipe link in my profile https://www.foodiecrush.com/greek-salad-with-avocado/
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#foodiecrush #greeksalad #salad #saladdays #recipe #summerrecipes #salads #mediterraneandiet #mediterraneanfood #thefeedfeed #feedfeed #huffposttaste #f52salad #tomatosalad #bareaders

1,031 18 2 hours ago
{NEW} Chicken Avocado Egg Salad 🥑🥚🍗 by @cleanfoodcrush
{ Here's a SUPER quick, protein-packed chopped salad recipe to use up any leftover roast chicken (or turkey). The dressing is light, creamy, & tangy, so it dresses up the simple ingredients perfectly!
I love the crunch of celery in these types of salads, so go ahead and add more if you like it too! This salad is best eaten within 24 hours, so if you're not eating it right away, then put it in the fridge and don't forget about it!
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makes 6 servings

Ingredients:
1.5 lbs. cooked chicken breast, diced
6 large hard boiled eggs, peeled and chopped
1/2 cup finely chopped celery
1/4 small red onion, thinly sliced
2 small avocados—peeled, pitted and chopped
1 cup plain Greek yogurt
2 Tbsps extra virgin olive or avocado oil 
1 Tbsp Dijon mustard
1 tsp apple cider vinegar
sea salt and freshly ground black pepper, to taste, about 1/8 teaspoon each 
Instructions: 
In a small glass bowl, whisk your yogurt with oil, mustard, vinegar, sea salt and pepper. Taste test and adjust to your preference.

In a large serving bowl add the chicken, avocado, celery, onion and eggs. Pour your dressing over and gently toss to combine.

Season with sea salt to your taste and crack some fresh black pepper over. Enjoy!
❤
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#salad #chicken #avocado #yummy #healthy #tasty #healthyfood

{NEW} Chicken Avocado Egg Salad 🥑🥚🍗 by @cleanfoodcrush
{ Here's a SUPER quick, protein-packed chopped salad recipe to use up any leftover roast chicken (or turkey). The dressing is light, creamy, & tangy, so it dresses up the simple ingredients perfectly!
I love the crunch of celery in these types of salads, so go ahead and add more if you like it too! This salad is best eaten within 24 hours, so if you're not eating it right away, then put it in the fridge and don't forget about it!
.
makes 6 servings

Ingredients:
1.5 lbs. cooked chicken breast, diced
6 large hard boiled eggs, peeled and chopped
1/2 cup finely chopped celery
1/4 small red onion, thinly sliced
2 small avocados—peeled, pitted and chopped
1 cup plain Greek yogurt
2 Tbsps extra virgin olive or avocado oil
1 Tbsp Dijon mustard
1 tsp apple cider vinegar
sea salt and freshly ground black pepper, to taste, about 1/8 teaspoon each
Instructions:
In a small glass bowl, whisk your yogurt with oil, mustard, vinegar, sea salt and pepper. Taste test and adjust to your preference.

In a large serving bowl add the chicken, avocado, celery, onion and eggs. Pour your dressing over and gently toss to combine.

Season with sea salt to your taste and crack some fresh black pepper over. Enjoy!

.
#salad #chicken #avocado #yummy #healthy #tasty #healthyfood

11,145 128 12 hours ago
Which one looks most delicious to you? 🥔🍠🍞🍝Let me know in the comments!👇👇👇
. 
Carbs are delicious and, personally, I don’t discriminate. 🤣But, for one of my clients who struggled with trying to eat “perfectly”, like I used to, carbs made her anxious. 😬She felt like she could only allow herself to eat things that were “healthy” like sweet potatoes 🍠and Ezekiel bread. Now, I love those two as much as the next gal💁‍♀️, but when you tell yourself that’s ALL you can have your body is going to want to rebel and eat an entire loaf of white bread. 🍞Seriously, it’s happened to me! And it was happening to my client, too. She was frustrated that she was craving all of the “bad” carbs, she felt like something was wrong with her. 😤Why did she have ZERO willpower?
. 
During her time in my 1:1 No Food Rules coaching program we redefined what healthy eating looks like. We actually scheduled in times for her to eat things like white bread and refined, buttery crackers😲. This allowed her to normalize these foods and remove the “bad” label causing her to crave them. Guess what? She found she didn’t even LIKE THEM! It was biology that was causing her to crave them, not a lack of willpower. When she realized this she was able to free herself from the constant thoughts of the carbs she “couldn’t” have and the guilt associated with them. If she wants to have a warm dinner roll when out on date night, she can- and WILL, but she no longer feels the pull to eat the entire basket. 🙌🏻THAT, my dears, is what it’s like to live the No Food Rules lifestyle!
. .
.
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Follow us (@NutritionsTutorial) for the best daily Health and Calorie Intake Guides 🏃🏻 📸: @thefashionfitnessfoodie 🏃🏻‍♀️#NutritionsTutorial

Which one looks most delicious to you? 🥔🍠🍞🍝Let me know in the comments!👇👇👇
.
Carbs are delicious and, personally, I don’t discriminate. 🤣But, for one of my clients who struggled with trying to eat “perfectly”, like I used to, carbs made her anxious. 😬She felt like she could only allow herself to eat things that were “healthy” like sweet potatoes 🍠and Ezekiel bread. Now, I love those two as much as the next gal💁‍♀️, but when you tell yourself that’s ALL you can have your body is going to want to rebel and eat an entire loaf of white bread. 🍞Seriously, it’s happened to me! And it was happening to my client, too. She was frustrated that she was craving all of the “bad” carbs, she felt like something was wrong with her. 😤Why did she have ZERO willpower?
.
During her time in my 1:1 No Food Rules coaching program we redefined what healthy eating looks like. We actually scheduled in times for her to eat things like white bread and refined, buttery crackers😲. This allowed her to normalize these foods and remove the “bad” label causing her to crave them. Guess what? She found she didn’t even LIKE THEM! It was biology that was causing her to crave them, not a lack of willpower. When she realized this she was able to free herself from the constant thoughts of the carbs she “couldn’t” have and the guilt associated with them. If she wants to have a warm dinner roll when out on date night, she can- and WILL, but she no longer feels the pull to eat the entire basket. 🙌🏻THAT, my dears, is what it’s like to live the No Food Rules lifestyle!
. .
.
.
Follow us (@NutritionsTutorial) for the best daily Health and Calorie Intake Guides 🏃🏻 📸: @thefashionfitnessfoodie 🏃🏻‍♀️ #NutritionsTutorial

1,539 32 4 hours ago
🌈Add some color to your week with our Roasted Vegetable Salad with Macadamia Nut Cheese + Chimichurri Dressing🍠🥔🥕🥗🌿! A satisfying plant-based meal or side with nearly 30 5-star reviews💫! (LINK in Bio!) #plantbased #salad #glutenfree

🌈Add some color to your week with our Roasted Vegetable Salad with Macadamia Nut Cheese + Chimichurri Dressing🍠🥔🥕🥗🌿! A satisfying plant-based meal or side with nearly 30 5-star reviews💫! (LINK in Bio!) #plantbased #salad #glutenfree

3,759 30 2 hours ago
Follow @bodysmartfitness for the best fitness tips!
-
Lunch Box inspo 💫🍱💫 Simple & Delicious ideas. 1-5, which is your favourite?
⠀
Having lunch prepped ahead of time is absolutely the best feeling🥗 If you’re planning to make your lunch next week, here’s some inspo for prep this weekend☺️❤️
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1.Find someone that looks at you the way I look at salmon in my lunch box😍 Chopped romaine🥬 topped with cucumbers, tomatoes and seared salmon with berries🍒& chocolate covered almonds on the side.
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2.Macadamia nuts and 85% dark chocolate, two🥚🥚hard boiled eggs, arugula salad with prosciutto, cucumber ribbons, tomatoes and mozzarella🧀
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3.Seasoned chicken🍗, brown rice, sautéed kale with mixed berries and sea salt and almond dark chocolate🍫
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4.Salad with honey🍯mustard glazed chicken, sliced cucumbers and sliced avocado, clementines🍊 and a peppermint cookie bark😋
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5.unwich with romaine, turkey, salami, feta and tomato, eggs, cucumber, goat cheese & protein bar.
Really nice ideas by @mad_about_food
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Love to know which is your favourite 1 below!😍
Is it time for lunch yet?
Caption by @caloriefixes 
#mealprep #mealplan #lunchbox #paleo #nutrition #calories #glutenfree #salad #weightloss #beforeandafter #lunch #healthyliving #cleaneating #cleaneats #diet

Follow @bodysmartfitness for the best fitness tips!
-
Lunch Box inspo 💫🍱💫 Simple & Delicious ideas. 1-5, which is your favourite?

Having lunch prepped ahead of time is absolutely the best feeling🥗 If you’re planning to make your lunch next week, here’s some inspo for prep this weekend☺️❤️

1.Find someone that looks at you the way I look at salmon in my lunch box😍 Chopped romaine🥬 topped with cucumbers, tomatoes and seared salmon with berries🍒& chocolate covered almonds on the side.

2.Macadamia nuts and 85% dark chocolate, two🥚🥚hard boiled eggs, arugula salad with prosciutto, cucumber ribbons, tomatoes and mozzarella🧀

3.Seasoned chicken🍗, brown rice, sautéed kale with mixed berries and sea salt and almond dark chocolate🍫

4.Salad with honey🍯mustard glazed chicken, sliced cucumbers and sliced avocado, clementines🍊 and a peppermint cookie bark😋

5.unwich with romaine, turkey, salami, feta and tomato, eggs, cucumber, goat cheese & protein bar.
Really nice ideas by @mad_about_food

Love to know which is your favourite 1 below!😍
Is it time for lunch yet?
Caption by @caloriefixes
#mealprep #mealplan #lunchbox #paleo #nutrition #calories #glutenfree #salad #weightloss #beforeandafter #lunch #healthyliving #cleaneating #cleaneats #diet

5,813 38 16 July, 2019
Feta foreva! This hearty Tomato, Olive, and Feta Salad by @shiramcd is an easy, refreshing lunch that's perfect for summer! Here's a delicious way to use up all that extra parsley! 🥬⁠
👉Get the #recipe & 100+ more Salad recipes from thefeedfeed.com/salads (Feed edited by @susanspungen) or if you ever want the recipe of a pic we've posted on this account go to thefeedfeed.com/instagram (Link in Profile)⁣⁠
🌟Keep tagging "#feedfeed @thefeedfeed" for a chance to be featured here and on our site!⁣⁠
🍴Want more gluten free recipes? Follow @thefeedfeed.glutenfree⁠
.⁣⁠
.⁣⁠
.⁣⁠
#tomato #salad #parsley #freshherbs #summerfood #easyrecipes #feta #saladbowl #eatplants⁠

Feta foreva! This hearty Tomato, Olive, and Feta Salad by @shiramcd is an easy, refreshing lunch that's perfect for summer! Here's a delicious way to use up all that extra parsley! 🥬⁠
👉Get the #recipe & 100+ more Salad recipes from thefeedfeed.com/salads (Feed edited by @susanspungen) or if you ever want the recipe of a pic we've posted on this account go to thefeedfeed.com/instagram (Link in Profile)⁣⁠
🌟Keep tagging " #feedfeed @thefeedfeed" for a chance to be featured here and on our site!⁣⁠
🍴Want more gluten free recipes? Follow @thefeedfeed.glutenfree
.⁣⁠
.⁣⁠
.⁣⁠
#tomato #salad #parsley #freshherbs #summerfood #easyrecipes #feta #saladbowl #eatplants

7,248 72 9 hours ago
ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing 💥🥑😍🍋 by @cleanfoodcrush
{ I was thinking very seriously about life today, and realized that we would all eat salads more often if we had someone to make them for us...😋 bonus points if they look like this one! }

makes 4 servings 
Ingredients:
1.5 lbs. large shrimp, peeled and deveined
1 Tbsp avocado oil
4 boiled eggs cooked and peeled
6 slices of cooked nitrate-free bacon, diced 
1 cup of organic corn kernels, either fresh or frozen - thawed
1 large avocado, diced
1/2 cup crumbed cheese of choice, feta or blue cheese are both great on this
6 packed cups chopped romaine lettuce

Fresh Lemon-Chive Salad Dressing:
1/3 cup plain Greek yogurt
1/2 fresh lemon, juiced
1 fresh garlic clove
4 fresh chives
sea salt and freshly ground pepper, to taste

Instructions:
In a blender or food processor, pulse all Salad Dressing ingredients until creamy. 
Taste, adjust seasonings to your liking.
Cover, and refrigerate until ready to use.

Heat 1 Tbsp of oil in a large skillet over med-high heat; Add in shrimp and cook for about 4-5 minutes or until pink and just cooked through. Season with sea salt and freshly ground black pepper, then set aside.

Arrange all salad ingredients on a platter or a large salad bowl nicely as shown, and when ready to serve, drizzle with dressing and gently toss to combine.

Enjoy!
❤
.
#salad #yummy #shrimp #tasty #healthy #healthyfood #health #healthyrecipes #mealprep

ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing 💥🥑😍🍋 by @cleanfoodcrush
{ I was thinking very seriously about life today, and realized that we would all eat salads more often if we had someone to make them for us...😋 bonus points if they look like this one! }

makes 4 servings
Ingredients:
1.5 lbs. large shrimp, peeled and deveined
1 Tbsp avocado oil
4 boiled eggs cooked and peeled
6 slices of cooked nitrate-free bacon, diced
1 cup of organic corn kernels, either fresh or frozen - thawed
1 large avocado, diced
1/2 cup crumbed cheese of choice, feta or blue cheese are both great on this
6 packed cups chopped romaine lettuce

Fresh Lemon-Chive Salad Dressing:
1/3 cup plain Greek yogurt
1/2 fresh lemon, juiced
1 fresh garlic clove
4 fresh chives
sea salt and freshly ground pepper, to taste

Instructions:
In a blender or food processor, pulse all Salad Dressing ingredients until creamy.
Taste, adjust seasonings to your liking.
Cover, and refrigerate until ready to use.

Heat 1 Tbsp of oil in a large skillet over med-high heat; Add in shrimp and cook for about 4-5 minutes or until pink and just cooked through. Season with sea salt and freshly ground black pepper, then set aside.

Arrange all salad ingredients on a platter or a large salad bowl nicely as shown, and when ready to serve, drizzle with dressing and gently toss to combine.

Enjoy!

.
#salad #yummy #shrimp #tasty #healthy #healthyfood #health #healthyrecipes #mealprep

8,223 55 15 July, 2019
Winner winner I love a good fish dinner! Oven baked cod seasoned with black pepper, garlic powder, paprika, lemon and olive oil with pan seared green beens with tomatoes and olives tossed in a red wine and olive oil vinaigrette and garlic roasted cauliflower. The fish was flaky, green beans tangy and the cauliflower was just the right amount of toasty goodness.?It was a light but hearty meal and oh so delicious😋

Winner winner I love a good fish dinner! Oven baked cod seasoned with black pepper, garlic powder, paprika, lemon and olive oil with pan seared green beens with tomatoes and olives tossed in a red wine and olive oil vinaigrette and garlic roasted cauliflower. The fish was flaky, green beans tangy and the cauliflower was just the right amount of toasty goodness.?It was a light but hearty meal and oh so delicious😋

816 34 1 hour ago
Here’s Five Meal Plans for the new week✨🍱✨ *Swipe to see all! Calories + recipes below :) x x
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5 Meal Plans all 1500-1800 CALORIES
This number depends on brands | how cooked etc
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👩🏻‍🍳✨Please note: Just the First Meal Plan is an example of Intermittent Fasting using the 16|8 protocol consisting of fasting for 16 hours and eating within an 8 hour window. Some people enjoy and find the IF eating pattern beneficial - However, this way of eating won’t suit everyone🙂
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🧡DAY 1️⃣ = 1500 Calories
7AM BREAKFAST: Water 💦 + ☕️Black coffee
12PM BRUNCH: Protein+ Oats bowl 🥣 with milk.
Toppings: Hemp seeds + 🥥 flakes + 🍓+ 🍌
3PM MEAL: Shredded Rotisserie🍗 with sweet🍠 and🥒 salad and olive oil dressing
7PM MEAL: Extra lean ground beef 🥩 with 🥦 and 🍚
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🧡DAY 2️⃣ = 1600 Calories
BREAKFAST: Protein 🥞 (oats+protein+🥚+🍌)
with toppings: 🍓+ low calorie chocolate syrup
LUNCH: Grilled 🍗, baked tostadas, homemade guacamole: avocado, cilantro, onion, lime + 🍅
DINNER: 🍗 + 🥔 + 🥒 with skittles and starburst for dessert😉..Taste the 🌈
LATE SNACK: Greek yogurt, 🍓+ 🥜 + 🥥
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🧡DAY 3️⃣ = 1600 Calories
BREAKFAST: 🥚🥚 + Fruit mix, Multigrain toast + 🥥 oil + 🥬
SNACK: Yogurt, Oats, 🍓+ PB + 🍌 +Nutritional yeast
LUNCH: Grilled 🍗 + 2 homemade tortillas + 🥑 + veggies
SUPPER: 🍗 + Asparagus + nuts 🥜
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🧡DAY 4️⃣ = 1700 Calories
BREAKFAST: Protein + Oats + 🍓+ 🥥+ 🥜
Yogurt or milk add in.
LUNCH: Rotisserie 🍗 + 🍚 + Anaheim peppers🌶 + walnuts
DINNER: Salmon 🍣 + 🥔 + 🥦
LATE SNACK: Yogurt🍦with granola + 🍎
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🧡DAY 5️⃣ = 1700 Calories
MY PERFECT BREAKFAST😍: Cantaloupe Melon 🍈 with coconut oil 🍳 and roasted sweet🍠
LUNCH: Salmon 🍣 + 🌶 + 🍚
DINNER: 🍗 breast + brown rice ramen, 🌶+🥑
SNACK:  cottage 🧀 + protein + oats + almonds + 🍓 + cinnamon
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Which Meal Plan is your favourite.. Day 1-5?!
Created by @rosiruizm
I hope you all have a wonderful weekend #fitfam 😘
#mealprep #calories #recipes #recipe #healthyeating #cleaneating #breakfast #lunch #dinner #protein #slimmingworld #salad #iifym #bbg #weightloss #diet

Here’s Five Meal Plans for the new week✨🍱✨ *Swipe to see all! Calories + recipes below :) x x


5 Meal Plans all 1500-1800 CALORIES
This number depends on brands | how cooked etc


👩🏻‍🍳✨Please note: Just the First Meal Plan is an example of Intermittent Fasting using the 16|8 protocol consisting of fasting for 16 hours and eating within an 8 hour window. Some people enjoy and find the IF eating pattern beneficial - However, this way of eating won’t suit everyone🙂


🧡DAY 1️⃣ = 1500 Calories
7AM BREAKFAST: Water 💦 + ☕️Black coffee
12PM BRUNCH: Protein+ Oats bowl 🥣 with milk.
Toppings: Hemp seeds + 🥥 flakes + 🍓+ 🍌
3PM MEAL: Shredded Rotisserie🍗 with sweet🍠 and🥒 salad and olive oil dressing
7PM MEAL: Extra lean ground beef 🥩 with 🥦 and 🍚


🧡DAY 2️⃣ = 1600 Calories
BREAKFAST: Protein 🥞 (oats+protein+🥚+🍌)
with toppings: 🍓+ low calorie chocolate syrup
LUNCH: Grilled 🍗, baked tostadas, homemade guacamole: avocado, cilantro, onion, lime + 🍅
DINNER: 🍗 + 🥔 + 🥒 with skittles and starburst for dessert😉..Taste the 🌈
LATE SNACK: Greek yogurt, 🍓+ 🥜 + 🥥


🧡DAY 3️⃣ = 1600 Calories
BREAKFAST: 🥚🥚 + Fruit mix, Multigrain toast + 🥥 oil + 🥬
SNACK: Yogurt, Oats, 🍓+ PB + 🍌 +Nutritional yeast
LUNCH: Grilled 🍗 + 2 homemade tortillas + 🥑 + veggies
SUPPER: 🍗 + Asparagus + nuts 🥜


🧡DAY 4️⃣ = 1700 Calories
BREAKFAST: Protein + Oats + 🍓+ 🥥+ 🥜
Yogurt or milk add in.
LUNCH: Rotisserie 🍗 + 🍚 + Anaheim peppers🌶 + walnuts
DINNER: Salmon 🍣 + 🥔 + 🥦
LATE SNACK: Yogurt🍦with granola + 🍎


🧡DAY 5️⃣ = 1700 Calories
MY PERFECT BREAKFAST😍: Cantaloupe Melon 🍈 with coconut oil 🍳 and roasted sweet🍠
LUNCH: Salmon 🍣 + 🌶 + 🍚
DINNER: 🍗 breast + brown rice ramen, 🌶+🥑
SNACK: cottage 🧀 + protein + oats + almonds + 🍓 + cinnamon


Which Meal Plan is your favourite.. Day 1-5?!
Created by @rosiruizm
I hope you all have a wonderful weekend #fitfam 😘
#mealprep #calories #recipes #recipe #healthyeating #cleaneating #breakfast #lunch #dinner #protein #slimmingworld #salad #iifym #bbg #weightloss #diet

4,082 74 15 July, 2019