#runshots Instagram Photos & Videos

runshots - 421.2k posts

Mittwochs ist jetzt immer Lauftreff beim Läuferherz Darmstadt. Schöne lockere Runde unter Gleichgesinnten ☺
#in30tagenumdiewelt ▶ 148,5km
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
KW29 Laufeinheit 2
⏰ 19.00Uhr
🏁 10,6km
🏃 4:349km
🕘 51,33Min
🏔 94 Höhenmeter
🌞 24°C
👟 @saucony_germany Kinvara 9
🔥 785kcal
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Next:
28.07.2019 ▶ XLETIX Trail Kühtai Tirol
17.08.2019 ▶ Wild & Dirty OCR (XL)
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#in30tagenumdiewelt2019 #laufendumdiewelt #hokaoneone #läuferherz #laufen #laufliebe #laufenmachtglücklich #laufenverbindet #runcouple #runner #run #runhappy #runnersworld #darumlaufenwir #runnersofinstagram #fitfamgermany #marathon #fitfam #runnershigh #motivate #motivation #runshots #instarunners #instarun #trailrunner #teamschmuzy #carbonx #ruschmen_GER
*Werbung* Marken markiert

Mittwochs ist jetzt immer Lauftreff beim Läuferherz Darmstadt. Schöne lockere Runde unter Gleichgesinnten ☺
#in30tagenumdiewelt ▶ 148,5km
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
KW29 Laufeinheit 2
⏰ 19.00Uhr
🏁 10,6km
🏃 4:349km
🕘 51,33Min
🏔 94 Höhenmeter
🌞 24°C
👟 @saucony_germany Kinvara 9
🔥 785kcal
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Next:
28.07.2019 ▶ XLETIX Trail Kühtai Tirol
17.08.2019 ▶ Wild & Dirty OCR (XL)
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#in30tagenumdiewelt2019 #laufendumdiewelt #hokaoneone #läuferherz #laufen #laufliebe #laufenmachtglücklich #laufenverbindet #runcouple #runner #run #runhappy #runnersworld #darumlaufenwir #runnersofinstagram #fitfamgermany #marathon #fitfam #runnershigh #motivate #motivation #runshots #instarunners #instarun #trailrunner #teamschmuzy #carbonx #ruschmen_GER
*Werbung* Marken markiert

3 0 2 minutes ago
☀️Good runs make better days,  with @el.ben.benny . And here, ladies and gentlemen, a quick stop for a picture 😉in front of the Venetian Villa Angarano in Bassano del Grappa 😊
#bassanorunning #instarunners #runtoexplore #runningday #irunhere

☀️Good runs make better days, with @el.ben.benny . And here, ladies and gentlemen, a quick stop for a picture 😉in front of the Venetian Villa Angarano in Bassano del Grappa 😊
#bassanorunning #instarunners #runtoexplore #runningday #irunhere

3 1 2 minutes ago
London Relay 2019 💥🇬🇧
.
Here we go! Great to run the 5.55pm 10K leg supporting @thelondonrelay in raising funds for @therunningcharity who change the lives of young people who experience homelessness through running!

#EvossiExplore #londonrelay

London Relay 2019 💥🇬🇧
.
Here we go! Great to run the 5.55pm 10K leg supporting @thelondonrelay in raising funds for @therunningcharity who change the lives of young people who experience homelessness through running!

#EvossiExplore #londonrelay

23 1 14 minutes ago
Happy Wednesday #humpday 😁 Nice runch today, still very warm but much fresher and so I  had a really good run, nice and easy 5 miles. Strength and conditioning tonight and I use resistance bands a lot but I followed a workout by @janeyd3 today and it was great, feeling the burn 🔥Really enjoyed it and I highly recommend you checking it out 🙌 So 5 miles for #teamsouth #ratw 💙and strength work done, I call that a Wednesday win 💥💥 Have a lovely evening all 😀

Happy Wednesday #humpday 😁 Nice runch today, still very warm but much fresher and so I had a really good run, nice and easy 5 miles. Strength and conditioning tonight and I use resistance bands a lot but I followed a workout by @janeyd3 today and it was great, feeling the burn 🔥Really enjoyed it and I highly recommend you checking it out 🙌 So 5 miles for #teamsouth #ratw 💙and strength work done, I call that a Wednesday win 💥💥 Have a lovely evening all 😀

15 2 23 minutes ago
93° real feel 102°🌤️ Hurdle On Wednesday

93° real feel 102°🌤️ Hurdle On Wednesday

25 1 27 minutes ago
Quick trip back to the city and what better way to have a catch up 👟🏃‍♀️

Quick trip back to the city and what better way to have a catch up 👟🏃‍♀️

14 1 29 minutes ago
⋙ 🏃 ...hello friends, little jog this afternoon followed by a yoga session to work on flexibility... note to myself: running in the afternoon is getting easier and easier remember when the difficult days will come...
⚬
⚬
 Beautiful Wednesday to you!
⚬
⚬
⚬
⚬
⚬
⚬
⚬
⚬
⚬
#Photography
#mileschangeyou 
#underarmour 
#justdoit 
#runvan 
#runnerspace 
#runnershigh 
#runnersworld 
#runnersrepost 
#runnershoutouts 
#runnerscommunity 
#wearetherunners 
#instarunners 
#runitfast 
#runshots 
#onrunning
#runchat 
#vancouver 
#toronto
#california
#quebec
#france
#runplanet 
#runrunrun 
#marathontraining 
#inspiringrunner
#royalparkshalftraining

⋙ 🏃 ...hello friends, little jog this afternoon followed by a yoga session to work on flexibility... note to myself: running in the afternoon is getting easier and easier remember when the difficult days will come...


Beautiful Wednesday to you!









#Photography
#mileschangeyou
#underarmour
#justdoit
#runvan
#runnerspace
#runnershigh
#runnersworld
#runnersrepost
#runnershoutouts
#runnerscommunity
#wearetherunners
#instarunners
#runitfast
#runshots
#onrunning
#runchat
#vancouver
#toronto
#california
#quebec
#france
#runplanet
#runrunrun
#marathontraining
#inspiringrunner
#royalparkshalftraining

11 0 1 hour ago
Wow it was a humid run this morning!  Heat advisories and what I refer to affectionately as ‘the air you can wear’ aka humidity are part and parcel to living in North Carolina this time of year!  Staying hydrated and running early are my training strategy 😎🏃🏻🏃🏻🏃🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
************************************⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#runandnotbeweary #beatyesterday #garminfitness #happyrunner #altrarunning #running #runnerslife #runforlife  #runshots #runnersworldmag #embracethespace #zerolimits #run #runner #runningcommunity #monitorthebeat #ncrunning #alteregorunnning #runningsnowmannc #lasthorse #runjanji #janjicollective #werunwithyou #aftershokz #ShokzSquad #HSHIVE #HoneyStinger #StingorBeeStung #theoriginalenergywaffle

Wow it was a humid run this morning! Heat advisories and what I refer to affectionately as ‘the air you can wear’ aka humidity are part and parcel to living in North Carolina this time of year! Staying hydrated and running early are my training strategy 😎🏃🏻🏃🏻🏃🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
************************************⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#runandnotbeweary #beatyesterday #garminfitness #happyrunner #altrarunning #running #runnerslife #runforlife #runshots #runnersworldmag #embracethespace #zerolimits #run #runner #runningcommunity #monitorthebeat #ncrunning #alteregorunnning #runningsnowmannc #lasthorse #runjanji #janjicollective #werunwithyou #aftershokz #ShokzSquad #HSHIVE #HoneyStinger #StingorBeeStung #theoriginalenergywaffle

26 0 1 hour ago
💕
Being back & running in Tokyo feels like the most refreshing breath of fresh air.
🙌🏼🎌
It is in this beautiful, chaotic mess of a city where I first encountered so many loves in life. Friends who are now my family, a travel partner who is now my husband, and my life-long passion, which has become the most significant key to unlocking the greatest adventure of my life: marathon running.
🏃🏼‍♀️🌏
So here’s to a profoundly nostalgic week running the lengths of all the old running routes across the Tokes. Here’s to being ‘home’ in the city that gave me so much life.
.
.
.
.
.

Created and don't get forget follow : 💝 @runtoreach
🌸Thank you very much ! 👍
💓
Shop tee for you >📲Click the link in my bio !
💓

💕
Being back & running in Tokyo feels like the most refreshing breath of fresh air.
🙌🏼🎌
It is in this beautiful, chaotic mess of a city where I first encountered so many loves in life. Friends who are now my family, a travel partner who is now my husband, and my life-long passion, which has become the most significant key to unlocking the greatest adventure of my life: marathon running.
🏃🏼‍♀️🌏
So here’s to a profoundly nostalgic week running the lengths of all the old running routes across the Tokes. Here’s to being ‘home’ in the city that gave me so much life.
.
.
.
.
.

Created and don't get forget follow : 💝 @runtoreach
🌸Thank you very much ! 👍
💓
Shop tee for you >📲Click the link in my bio !
💓

26 1 1 hour ago
💓
Hilly 6 miles in the rain this evening, everything felt good and was happy with the pace getting faster each mile . Enjoyed listening to  on this evenings run .
Created and don't get forget follow : 💝 @linztheobold
🌺Thank you very much ! 👄
💖💘💖 #runningday #trailrunning #runners #wearetherunners #runninglife #neverstoprunning #borntorun #runningheroes #runneuse #runselfie #runaway #runshots #runes #trailrunner #blackgirlsrun #sundayrun #runtoinspire #runnerlife #trailrunners

💓
Hilly 6 miles in the rain this evening, everything felt good and was happy with the pace getting faster each mile . Enjoyed listening to on this evenings run .
Created and don't get forget follow : 💝 @linztheobold
🌺Thank you very much ! 👄
💖💘💖 #runningday #trailrunning #runners #wearetherunners #runninglife #neverstoprunning #borntorun #runningheroes #runneuse #runselfie #runaway #runshots #runes #trailrunner #blackgirlsrun #sundayrun #runtoinspire #runnerlife #trailrunners

31 1 1 hour ago
« Tata Aurélie, je t’avais bien dit que je courrais plus vite que toi ! » - Anna, 3 ans.
La relève est assurée 🙌
.
#onfaitlacourse #mignonnerie #happy #family

« Tata Aurélie, je t’avais bien dit que je courrais plus vite que toi ! » - Anna, 3 ans.
La relève est assurée 🙌
.
#onfaitlacourse #mignonnerie #happy #family

75 1 1 hour ago
A pic from 2011 at a #coburgharriers fun run. This race was 12km and with a time of 45:20 I was able take the top spot 🥇 ⠀
⠀
In this race I ran harder than I felt like I could. It wasn’t a perfect execution. I dropped some pace in the middle due to my mind slipping. But I ran to my strengths and pushed out gap to keep away from a sprint finish.⠀
⠀
It feels like a completely different time from eye. I was racing those speeds. More fuel to drive my training now⠀
⠀
⠀
⠀
⠀
⠀
🏃🏼⠀
____________________⠀
#throwbackthursday #tbt⠀
#12km #funrun #roadrunner⠀
#pastglories #topspot ⠀
#distancerunner #youngerdays⠀
#beyourownmotivation #whatdrivesyou⠀
#runninghistory #racepace #lifelongfitness⠀
#instarunner #runshots #loverun #runningworld⠀

A pic from 2011 at a #coburgharriers fun run. This race was 12km and with a time of 45:20 I was able take the top spot 🥇 ⠀

In this race I ran harder than I felt like I could. It wasn’t a perfect execution. I dropped some pace in the middle due to my mind slipping. But I ran to my strengths and pushed out gap to keep away from a sprint finish.⠀

It feels like a completely different time from eye. I was racing those speeds. More fuel to drive my training now⠀





🏃🏼⠀
____________________⠀
#throwbackthursday #tbt
#12km #funrun #roadrunner
#pastglories #topspot
#distancerunner #youngerdays
#beyourownmotivation #whatdrivesyou
#runninghistory #racepace #lifelongfitness
#instarunner #runshots #loverun #runningworld

12 0 1 hour ago
10 s doprovodem synovce 🚴🏻‍♂️, oblíbená kopcovitá, domácí. 🙂 Po 3 kilometrech mírného stoupání 12 km/h nemohl a čekal, až se shora vrátím. 😤 A to jde o hyperaktivního skoro šesťáka a fotbalistu se slušnou kondicí. Co by dělali ti zbylí tři, to teda nevím... 😂 Ale zítra asi vezmu oba nejstarší. 🤨
.
#10km #snecivbehu #jeseniky #stedrakovalhota #behani #beh #garminrunning #runstagram #garmin #garminconnect #instabezci #rozbehamecesko #athlete #runner #runners #runnerscommunity #runningmotivation #runningday #runnersofinstagram #runnersofig #instarunners #worlderunners #runnerspace #runningaddict #runshots #runspiration #runtoinspire #runningismydrug #runnersworld

10 s doprovodem synovce 🚴🏻‍♂️, oblíbená kopcovitá, domácí. 🙂 Po 3 kilometrech mírného stoupání 12 km/h nemohl a čekal, až se shora vrátím. 😤 A to jde o hyperaktivního skoro šesťáka a fotbalistu se slušnou kondicí. Co by dělali ti zbylí tři, to teda nevím... 😂 Ale zítra asi vezmu oba nejstarší. 🤨
.
#10km #snecivbehu #jeseniky #stedrakovalhota #behani #beh #garminrunning #runstagram #garmin #garminconnect #instabezci #rozbehamecesko #athlete #runner #runners #runnerscommunity #runningmotivation #runningday #runnersofinstagram #runnersofig #instarunners #worlderunners #runnerspace #runningaddict #runshots #runspiration #runtoinspire #runningismydrug #runnersworld

35 2 1 hour ago
The Sensation 4 a perfect running buddy for those who need some stability and want to feel a bit faster! Available now! #361europe #beyondexpectations #361Sensation #runners #runnersofinstagram #running #runhappy #laufen #igrunners #runshots #run #runningshoes #hardlopen #ikloophard #runnersworld #runtheworld #marathon #triathlon #tri365 #runshots

The Sensation 4 a perfect running buddy for those who need some stability and want to feel a bit faster! Available now! #361europe #beyondexpectations #361Sensation #runners #runnersofinstagram #running #runhappy #laufen #igrunners #runshots #run #runningshoes #hardlopen #ikloophard #runnersworld #runtheworld #marathon #triathlon #tri365 #runshots

72 1 1 hour ago
#Repost @laura.runs.co
・・・
Misty morning run/walk to start my day in Portland! There’s just something so peaceful about running next to the water, definitely lacking this in CO. At least where I live.
.
My knee actually felt pretty good considering all the walking, hiking & biking we’ve done this weekend. I’m excited to see my PT tomorrow & hopefully get the go ahead to bump up my run intervals again 🙌🏻 and ready to get back into a consistent routine again! Traveling is so much fun but so is being home, not indulging & settling back into my daily routine!!
.
But before we head back time for one last brunch & maybe a mimosa😉
.
.
Hope y’all have a great week!!!
.
.
.
.
25 minute run/walk

#Repost @laura.runs.co
・・・
Misty morning run/walk to start my day in Portland! There’s just something so peaceful about running next to the water, definitely lacking this in CO. At least where I live.
.
My knee actually felt pretty good considering all the walking, hiking & biking we’ve done this weekend. I’m excited to see my PT tomorrow & hopefully get the go ahead to bump up my run intervals again 🙌🏻 and ready to get back into a consistent routine again! Traveling is so much fun but so is being home, not indulging & settling back into my daily routine!!
.
But before we head back time for one last brunch & maybe a mimosa😉
.
.
Hope y’all have a great week!!!
.
.
.
.
25 minute run/walk

25 2 1 hour ago
🎢 Für mich gibt es keine emotionalere Sportart als das Laufen. Keine Sportart, die mit so vielen Höhen und Tiefen verbunden ist. Die mich so glücklich macht und ab und zu aber auch einfach verzweifeln lässt.

Ich frage mich vor allem warum das so ist?!
Habt ihr ne Antwort?
Geht es euch genau so?

Aktuell bin ich wieder Team-Laufliebe ❤️ und genieße jeden Lauf.
Mal schauen wie lange 😂

🎢 Für mich gibt es keine emotionalere Sportart als das Laufen. Keine Sportart, die mit so vielen Höhen und Tiefen verbunden ist. Die mich so glücklich macht und ab und zu aber auch einfach verzweifeln lässt.

Ich frage mich vor allem warum das so ist?!
Habt ihr ne Antwort?
Geht es euch genau so?

Aktuell bin ich wieder Team-Laufliebe ❤️ und genieße jeden Lauf.
Mal schauen wie lange 😂

543 60 1 hour ago
Drilling and Block Starts
...Tia Outlaw, Sierra Fletcher and Brian Hope Jr

Video uploaded to my YouTube Channel left click on the link in my bio👉🏾www.youtube.com/teereesejr

Step Into It,
Hurdle On The Next...🚧🏃🏾‍♀️💨

Drilling and Block Starts
...Tia Outlaw, Sierra Fletcher and Brian Hope Jr

Video uploaded to my YouTube Channel left click on the link in my bio👉🏾www.youtube.com/teereesejr

Step Into It,
Hurdle On The Next...🚧🏃🏾‍♀️💨

57 1 2 hours ago
All the wind and rain on my run this morning had me seriously debating whether it felt more like early spring or late fall... 🤔 How can it possibly be mid-summer?!

All the wind and rain on my run this morning had me seriously debating whether it felt more like early spring or late fall... 🤔 How can it possibly be mid-summer?!

35 6 2 hours ago
Back in the mountains with part of the team ! (The rest is joining a bit later)
Acclimatization has started and getting ready for some heavy work in the next weeks!
.
.
.
.
.
.
.
 #massagegun #run #running #runner #track #training #picoftheday #pictureoftheday #trackandfield #tracknation  #racing #sport #exercise #laufen #instarunners #RunEveryDay #instarunner #raceday #fit #fitness #irunfitted #train #work #workout #runshots #runnerspace #runnerscommunity #justrunnn #onemorelap

Back in the mountains with part of the team ! (The rest is joining a bit later)
Acclimatization has started and getting ready for some heavy work in the next weeks!
.
.
.
.
.
.
.
#massagegun #run #running #runner #track #training #picoftheday #pictureoftheday #trackandfield #tracknation #racing #sport #exercise #laufen #instarunners #RunEveryDay #instarunner #raceday #fit #fitness #irunfitted #train #work #workout #runshots #runnerspace #runnerscommunity #justrunnn #onemorelap

147 2 2 hours ago
Peace comes from within. Do not seek it without. ~Buddha

These words speak volumes to me right now. 🖤👉🏼 I have significantly backed off of my ultra training to try and get my hamstring in order. This pesky injury was aggravated in May when I raced a downhill relay and has only gotten progressively worse with higher mileage. My ‘A’ race for the year @squamish50 is next month and having done it the previous 3 years, my body and heart are telling me ... nah girl, rest. But to be real, my mind is like ... you’ve got this! But then I do a run and it does not feel good, therefore does not bring me the joy it always has. It has become a chore. It was honestly stressing me out and I had to come to the realization that IT’S OKAY ... not to be OK. It’s okay not to run Squamish this year. It’s ok not to earn my 4th hat. It’s ok to run when I want, or not run ... to relax, and just breathe.

I guess I too get caught up in the facade that I can do all the hard things. Push through the pain. And keep training when it was literally making me a mess. 
I am taking a step back for me. To run for the love of running! And whatever pace or mileage feels right. And to focus on getting my body back in check through strength and daily physical therapy exercises.

Anyone else experience the sadness of not running a race you love or were looking forward to? I will also add that although I feel a huge weight lifted off my shoulders when I finally decided not to run Squamish, it is bittersweet for sure. Sorry @garyrobbins 😭.. hopefully back for 2020!

#wisewordswednesday #brookswomen#traillife#trailrunner#trailrunning#ultrarunning#ultrarunner#runallthetrails#getoutdoors#dirtbagrunners#womensrunningcommunity#runtagit#supersquad#superfeet#stepintosuperfeet#epictrailrunning#runshots#runnerland#runsteepgethigh#truckerhatsandtrails#outdoorwomen#runhappy#womenwhoexplore#optoutside

Peace comes from within. Do not seek it without. ~Buddha

These words speak volumes to me right now. 🖤👉🏼 I have significantly backed off of my ultra training to try and get my hamstring in order. This pesky injury was aggravated in May when I raced a downhill relay and has only gotten progressively worse with higher mileage. My ‘A’ race for the year @squamish50 is next month and having done it the previous 3 years, my body and heart are telling me ... nah girl, rest. But to be real, my mind is like ... you’ve got this! But then I do a run and it does not feel good, therefore does not bring me the joy it always has. It has become a chore. It was honestly stressing me out and I had to come to the realization that IT’S OKAY ... not to be OK. It’s okay not to run Squamish this year. It’s ok not to earn my 4th hat. It’s ok to run when I want, or not run ... to relax, and just breathe.

I guess I too get caught up in the facade that I can do all the hard things. Push through the pain. And keep training when it was literally making me a mess.
I am taking a step back for me. To run for the love of running! And whatever pace or mileage feels right. And to focus on getting my body back in check through strength and daily physical therapy exercises.

Anyone else experience the sadness of not running a race you love or were looking forward to? I will also add that although I feel a huge weight lifted off my shoulders when I finally decided not to run Squamish, it is bittersweet for sure. Sorry @garyrobbins 😭.. hopefully back for 2020!

#wisewordswednesday #brookswomen #traillife #trailrunner #trailrunning #ultrarunning #ultrarunner #runallthetrails #getoutdoors #dirtbagrunners #womensrunningcommunity #runtagit #supersquad #superfeet #stepintosuperfeet #epictrailrunning #runshots #runnerland #runsteepgethigh #truckerhatsandtrails #outdoorwomen #runhappy #womenwhoexplore #optoutside

159 30 2 hours ago
41k, aparte de ir muy feliz por correr un nuevo 42, me reía porque pinche maratón molero en el km 40 te hacían bajar unas escaleras! Si, leyó Usté bien, escalera y piedritas con piedrotas. 
Como comparativo, @maratont (TANGAMANGA) está tan mal organizado que @maratoncelaya y @maraton.leon parecen Majors a su lado. Si, si, así de pinche... #guilleteam 🔥

41k, aparte de ir muy feliz por correr un nuevo 42, me reía porque pinche maratón molero en el km 40 te hacían bajar unas escaleras! Si, leyó Usté bien, escalera y piedritas con piedrotas.
Como comparativo, @maratont (TANGAMANGA) está tan mal organizado que @maratoncelaya y @maraton.leon parecen Majors a su lado. Si, si, así de pinche... #guilleteam 🔥

216 24 2 hours ago
Rainy repeats

It just might be the best weather to do them.☔️ Seriously!!! It keeps you cool and you usually have the Track all to yourself🤷‍♂️😜
•
•
It does help to have the right clothing though: T.H.E. Sock, Pace Breaker Short 7” New Liner Fit, and Metal Vent Breathe Short Sleeve by @lululemon and New Balance 1400 shoes and Extreme LightWeight Rain Shell from @thetechshop
•
•
•
And an even better bonus...I got to run on the amazing #MasichPlaceStadium in PG👍🙌
•
•
•
#trackworkout #rainyrepeats #runningintherain #justrunyyc #running #lifeisgood #runshots #marathoner #runnersofinstagram #runpics #runyxs #exploreyourworld #distancerunner #runner #runlovers #lululemonyyc #loverunning #getoutside #yycfit #instarun #nuunlife #yxs #run #runners

Rainy repeats

It just might be the best weather to do them.☔️ Seriously!!! It keeps you cool and you usually have the Track all to yourself🤷‍♂️😜


It does help to have the right clothing though: T.H.E. Sock, Pace Breaker Short 7” New Liner Fit, and Metal Vent Breathe Short Sleeve by @lululemon and New Balance 1400 shoes and Extreme LightWeight Rain Shell from @thetechshop



And an even better bonus...I got to run on the amazing #MasichPlaceStadium in PG👍🙌



#trackworkout #rainyrepeats #runningintherain #justrunyyc #running #lifeisgood #runshots #marathoner #runnersofinstagram #runpics #runyxs #exploreyourworld #distancerunner #runner #runlovers #lululemonyyc #loverunning #getoutside #yycfit #instarun #nuunlife #yxs #run #runners

43 1 2 hours ago
E' ben poca cosa, ma nel nostro piccolo vogliamo contribuire almeno per qualche aspetto alla riduzione dei rifiuti dopo un evento sportivo come il #bosacitytrail ; il 90% del materiale utilizzato per tracciare il percorso sarà riutilizzabile, tutto il materiale per il terzo tempo ed il ristoro sarà compostabile, collaboriamo con aziende come Panificio Dettori che si avvia ad un processo Plastic Free e non da ultimo il pacco gara sarà un bellissimo zainetto riutilizzabile marchiato #visionotticabosa e #bosacitytrail
@panificiodettori  #proaction  #errea #digiinstruments

#kronorun
Work in progress!

SUBSCRIPTIONS OPEN!
⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰
ISCRIZIONI APERTE!

https://www.bosacitytrail.com

@krono.run
#igrunners #igersitalia #cityrunning
#trailrunning #trail #trailrunner #trailrunning #trailrunners #trailrun #trailrunninglife  #running #run #runshots #instarun #instarunning #instarunners #sardinia #turismosardegna#citytrail #citytrails #travel #destinationrun #travelblogger #specialplaces #placetovisit

E' ben poca cosa, ma nel nostro piccolo vogliamo contribuire almeno per qualche aspetto alla riduzione dei rifiuti dopo un evento sportivo come il #bosacitytrail ; il 90% del materiale utilizzato per tracciare il percorso sarà riutilizzabile, tutto il materiale per il terzo tempo ed il ristoro sarà compostabile, collaboriamo con aziende come Panificio Dettori che si avvia ad un processo Plastic Free e non da ultimo il pacco gara sarà un bellissimo zainetto riutilizzabile marchiato #visionotticabosa e #bosacitytrail
@panificiodettori #proaction #errea #digiinstruments

#kronorun
Work in progress!

SUBSCRIPTIONS OPEN!
⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰⛰
ISCRIZIONI APERTE!

https://www.bosacitytrail.com

@krono.run
#igrunners #igersitalia #cityrunning
#trailrunning #trail #trailrunner #trailrunning #trailrunners #trailrun #trailrunninglife #running #run #runshots #instarun #instarunning #instarunners #sardinia #turismosardegna #citytrail #citytrails #travel #destinationrun #travelblogger #specialplaces #placetovisit

21 0 2 hours ago
Heute hatte ich nicht damit gerechnet, dass sich ein Läufchen ausgeht. Da ich dann doch Zeit fand und immer eine Laufgarnitur mit habe (man weiß ja nie) bin ich heute 13 lockere Kilometer durch Schönbrunn gelaufen 😁.
.
#laufenmachtglücklich #laufenistleben #BMWläuft #intervalltraining #runnerspace #halbmarathontraining #marathontraining #fitnesstraining #runtheworld #runnerslife #xtremerunnerslife #runitfast #runner #runnerscommunity #runningcommunity #runhappy #runners #marathon #marathoner #run #readytorun #runtoinspire #runshots #runnersofinstagram #imoveme #sport #sports #heartrunners #noemoving #NoeChallenge

Heute hatte ich nicht damit gerechnet, dass sich ein Läufchen ausgeht. Da ich dann doch Zeit fand und immer eine Laufgarnitur mit habe (man weiß ja nie) bin ich heute 13 lockere Kilometer durch Schönbrunn gelaufen 😁.
.
#laufenmachtglücklich #laufenistleben #BMWläuft #intervalltraining #runnerspace #halbmarathontraining #marathontraining #fitnesstraining #runtheworld #runnerslife #xtremerunnerslife #runitfast #runner #runnerscommunity #runningcommunity #runhappy #runners #marathon #marathoner #run #readytorun #runtoinspire #runshots #runnersofinstagram #imoveme #sport #sports #heartrunners #noemoving #NoeChallenge

108 0 2 hours ago
Hills are my nemesis. In a bid to be defeated by them less often, I'm trying to incorporate more hill reps into my runs. My lungs felt like they were going to explode by the end of today's session, but I felt totally badass every time I reached the top of the hill, especially when friendly passers-by congratulated me for making it all the way up! 😎

Hills are my nemesis. In a bid to be defeated by them less often, I'm trying to incorporate more hill reps into my runs. My lungs felt like they were going to explode by the end of today's session, but I felt totally badass every time I reached the top of the hill, especially when friendly passers-by congratulated me for making it all the way up! 😎

64 8 2 hours ago
Belangloser Mittwoch. Selbstverständlich verdienter Feierabend. Angenehme Runde um den Greifensee. Zusammen machts doppelt Spass. Gerannt, gequatscht, gelacht bei schönstem Sommerwetter. 😎☀️🏃🏻‍♂️🏃🏻‍♂️.
.
.
.
#happy
#nature
#suunto9 
#bergweh
#time2run 
#imoveme
#motivation
#wintirunner
#runningman
#thinkoutside
#outsideisbetter
#renneaufundab
#laufenverbindet

Belangloser Mittwoch. Selbstverständlich verdienter Feierabend. Angenehme Runde um den Greifensee. Zusammen machts doppelt Spass. Gerannt, gequatscht, gelacht bei schönstem Sommerwetter. 😎☀️🏃🏻‍♂️🏃🏻‍♂️.
.
.
.
#happy
#nature
#suunto9
#bergweh
#time2run
#imoveme
#motivation
#wintirunner
#runningman
#thinkoutside
#outsideisbetter
#renneaufundab
#laufenverbindet

128 2 3 hours ago
Le val d'Anniviers tutta d'un fiato, 
oggi in bici domani chissà

Le val d'Anniviers tutta d'un fiato,
oggi in bici domani chissà

61 2 3 hours ago
Yesterday, hard training day, 30°C at 21:00h, let's go!!!🤘🏻🏃 #resume
> Distance: 9k 🏃‍♂️
> Rhythm: 04:52min/k
> Start at: 21:00h ⏱
> Temp: 30°C 🌡️
> Wind: 4 km/h S 🌞
> Humidity: 54% 😄
#running #runningman #eveningrun #runaddict #runnerscommunity #runnerslife #sport #healthy #series #july #summer #almeria #today #garmin #instarunners #instarun #worldrunners #instarunning #runningworld #thefunrunclub #iloverunning #runnerlovers #runforfun #runshots #runningday #trainingday #runforlife #runningterritory #morningrunofficial

Yesterday, hard training day, 30°C at 21:00h, let's go!!!🤘🏻🏃 #resume
> Distance: 9k 🏃‍♂️
> Rhythm: 04:52min/k
> Start at: 21:00h ⏱
> Temp: 30°C 🌡️
> Wind: 4 km/h S 🌞
> Humidity: 54% 😄
#running #runningman #eveningrun #runaddict #runnerscommunity #runnerslife #sport #healthy #series #july #summer #almeria #today #garmin #instarunners #instarun #worldrunners #instarunning #runningworld #thefunrunclub #iloverunning #runnerlovers #runforfun #runshots #runningday #trainingday #runforlife #runningterritory #morningrunofficial

13 0 3 hours ago
L@s chic@s de @brooksrunninges  comparten los valores del #chechireto , el reto para mejorar mi running y además hacer que la gente se anime a sentirse activa y haga algo de deporte cada día (por poco que sea).
Por eso han querido dejarme probar las nuevas Brooks Running Ghost 12.👻 #RunHappy

Están pensadas para todo tipo de distancias por lo que a mí, que corro 2-5 km diarios, me van a ir de perlas. 🏃‍♂️ Os podría copiar toda la lista de características y especificaciones pero sería un ctrl+c/ctrl+v en toda regla, por eso prefiero contaros mi experiencia con ellas en el transcurso del reto.

Por cierto, ¿alguien adivina cuántos km llevo acumulados en estos 84 días? 🧐📝.
.
.
.
.
.
.
.
.
.
.
.

#runningterritory #runnerscommunity #runspiration #runnersworld #instarun #runningmotivation #runshots #runtoinspire #instarruners #time2run #runningfervor #corredor #correr #fit #fitness #fitnessgoals #crossfit #crossfitter #runitfast #muscle #abs #instafit #gains #nutrition #cardio

L@s chic@s de @brooksrunninges comparten los valores del #chechireto , el reto para mejorar mi running y además hacer que la gente se anime a sentirse activa y haga algo de deporte cada día (por poco que sea).
Por eso han querido dejarme probar las nuevas Brooks Running Ghost 12.👻 #RunHappy

Están pensadas para todo tipo de distancias por lo que a mí, que corro 2-5 km diarios, me van a ir de perlas. 🏃‍♂️ Os podría copiar toda la lista de características y especificaciones pero sería un ctrl+c/ctrl+v en toda regla, por eso prefiero contaros mi experiencia con ellas en el transcurso del reto.

Por cierto, ¿alguien adivina cuántos km llevo acumulados en estos 84 días? 🧐📝.
.
.
.
.
.
.
.
.
.
.
.

#runningterritory #runnerscommunity #runspiration #runnersworld #instarun #runningmotivation #runshots #runtoinspire #instarruners #time2run #runningfervor #corredor #correr #fit #fitness #fitnessgoals #crossfit #crossfitter #runitfast #muscle #abs #instafit #gains #nutrition #cardio

156 14 3 hours ago
One bonus of working from home is getting to enjoy my breakfast on my porch (in my jammies) while I go thru my email. Today’s breakfast is steel cut oats, chocolate protein powder, peanut butter, and bananas. Overnight crockpot oats are so easy - even a commuter can squeeze them in on the way to work!

One bonus of working from home is getting to enjoy my breakfast on my porch (in my jammies) while I go thru my email. Today’s breakfast is steel cut oats, chocolate protein powder, peanut butter, and bananas. Overnight crockpot oats are so easy - even a commuter can squeeze them in on the way to work!

42 4 3 hours ago
Sommarn är tillbaka. Solen skiner igen över Hälsinglands skogar. Då måste man bara ut och plaska i vattenpölar. En blandning av asfalt och stig med skogen tätt intill. 6 km in på kontot och kvällen är räddad. Bubbel i bad och glas nu. Fin kväll på er!
🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️
Summer is back! Sun is shining over our country house again. And when it does I just have to get out and jump in water. A mix of asphalt and trail with the forest as neighbour. 6 km on the account was what this body needed. Time for bubbles in the pool and bubbles in the glas. Happy evening everyone!
🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️
#trailrunning #terränglöpning #skogstokig #mudrun #teamnordictrail #trailrunninglife #älskalöpning #jagspringer #love2run #runrunrun #gubbarsomlubbar #runnersofinstagram #runnerscommunity #runspo #irun #runstagram #runshots #runnersrepost #löpningärlivet #wearetherunners #runnersworld #runningrepublic #runningadventure #runnerland #infinitejoggers #juoksu #neverstoprunning #runner4life  #laufenistleben #springmedkärlek

Sommarn är tillbaka. Solen skiner igen över Hälsinglands skogar. Då måste man bara ut och plaska i vattenpölar. En blandning av asfalt och stig med skogen tätt intill. 6 km in på kontot och kvällen är räddad. Bubbel i bad och glas nu. Fin kväll på er!
🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️
Summer is back! Sun is shining over our country house again. And when it does I just have to get out and jump in water. A mix of asphalt and trail with the forest as neighbour. 6 km on the account was what this body needed. Time for bubbles in the pool and bubbles in the glas. Happy evening everyone!
🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️
#trailrunning #terränglöpning #skogstokig #mudrun #teamnordictrail #trailrunninglife #älskalöpning #jagspringer #love2run #runrunrun #gubbarsomlubbar #runnersofinstagram #runnerscommunity #runspo #irun #runstagram #runshots #runnersrepost #löpningärlivet #wearetherunners #runnersworld #runningrepublic #runningadventure #runnerland #infinitejoggers #juoksu #neverstoprunning #runner4life #laufenistleben #springmedkärlek

187 22 4 hours ago
Lucky sometimes the views are just so awesome that not even a massive flow of people covering the trail can ruin it. Actually the more I think about it in Colorado there’s plenty of views just like that. 🤷‍♂️🏔 #justfeltlikemovingtocolorado #jflmtco #trail #trailrun #trailrunning #run #running #coloradogrammers #runshots #colorado #coloradogrammers #coloradoliving #coloradolife  #mountains #mountainview #lovelivingincolorado #5280lifestyle #viewcolorado #optoutside #seenonmyrun #mtbierstadt #arapahonationalforest #guanellapass #morningview

Lucky sometimes the views are just so awesome that not even a massive flow of people covering the trail can ruin it. Actually the more I think about it in Colorado there’s plenty of views just like that. 🤷‍♂️🏔 #justfeltlikemovingtocolorado #jflmtco #trail #trailrun #trailrunning #run #running #coloradogrammers #runshots #colorado #coloradogrammers #coloradoliving #coloradolife #mountains #mountainview #lovelivingincolorado #5280lifestyle #viewcolorado #optoutside #seenonmyrun #mtbierstadt #arapahonationalforest #guanellapass #morningview

37 0 4 hours ago
Even the princess kissed the toad first  #wanderinthewoods #5milefinish #runshots #dudeitshotoutthere

Even the princess kissed the toad first #wanderinthewoods #5milefinish #runshots #dudeitshotoutthere

6 0 4 hours ago
HYDRATION HYDRATION HYDRATION.

Did I mention HYDRATION?

I am a "low sweater" - I learned by testing myself in a controlled environment. I brought 36 ounces of electrolytes on my ride this morning ( and an additional swell bottle of ice water - which I left in the car). I still underestimated how hot and dehydrating it was out there. My 3 hour ride  really took a lot out of me. .
.

I cannot stress enough how important it is to HYDRATE EVERY DAY. Drink half your body weight in ounces - if you weigh 160 lbs, then drink AT LEAST 80 ounces of water. And 24 ounces more for each hour you workout. .
.

When it's going to be hot outside and you’re out walking ,hiking, riding, running or even JUST SITTING, make sure you have enough water handy!

HYDRATION HYDRATION HYDRATION.

Did I mention HYDRATION?

I am a "low sweater" - I learned by testing myself in a controlled environment. I brought 36 ounces of electrolytes on my ride this morning ( and an additional swell bottle of ice water - which I left in the car). I still underestimated how hot and dehydrating it was out there. My 3 hour ride really took a lot out of me. .
.

I cannot stress enough how important it is to HYDRATE EVERY DAY. Drink half your body weight in ounces - if you weigh 160 lbs, then drink AT LEAST 80 ounces of water. And 24 ounces more for each hour you workout. .
.

When it's going to be hot outside and you’re out walking ,hiking, riding, running or even JUST SITTING, make sure you have enough water handy!

73 47 4 hours ago
Hallo Sportsfreunde!
.
Ich habe mir dann gestern mal meinen 10 wöchigen Trainingsplan für den HM im Oktober zurechtgebastelt. Und das Beste an meinem Plan ist, dass ich noch nicht direkt  anfangen muss, denn 1234 + 2 im Sinn - es sind noch 12 Wochen bis zum Start. 🎬👍
.
Also, kann ich ganz entspannt meine Runden drehen und mein Cap in die Lüfte werfen. Und jetzt zur wichtigsten Frage - werde ich es überhaupt fangen? 😆
.
Auflösung folgt‼️😁
. 
CU
@krizzkrozzer

Hallo Sportsfreunde!
.
Ich habe mir dann gestern mal meinen 10 wöchigen Trainingsplan für den HM im Oktober zurechtgebastelt. Und das Beste an meinem Plan ist, dass ich noch nicht direkt anfangen muss, denn 1234 + 2 im Sinn - es sind noch 12 Wochen bis zum Start. 🎬👍
.
Also, kann ich ganz entspannt meine Runden drehen und mein Cap in die Lüfte werfen. Und jetzt zur wichtigsten Frage - werde ich es überhaupt fangen? 😆
.
Auflösung folgt‼️😁
.
CU
@krizzkrozzer

340 4 4 hours ago
🏔️ Spend more time in the mountains and life will be so much better!⁠⠀
⁠⠀
🏃‍♀️ @springmcclurg / 📸: @erin.copeland ⁠⠀
⁠⠀
#explorebc ##exploresquamish #britishcolumbia #womenwhohike #runtoinspire #trailrunners #runshots #runstoppable  #ultrarunning #nevernotrunning⁠⠀

🏔️ Spend more time in the mountains and life will be so much better!⁠⠀
⁠⠀
🏃‍♀️ @springmcclurg / 📸: @erin.copeland ⁠⠀
⁠⠀
#explorebc # #exploresquamish #britishcolumbia #womenwhohike #runtoinspire #trailrunners #runshots #runstoppable #ultrarunning #nevernotrunning⁠⠀

388 7 4 hours ago

Top #runshots posts

Wir verschwenden so viel Zeit damit, dem „Garten Eden“ hinterherzurennen, anstatt zu kapieren, dass das Paradies direkt vor unserer Nase liegt. 🌈  Es versteckt sich in den kleinen Dingen: Einer Blume am Straßenrand. 🌸 In den Augen eines geliebten Menschen. In jedem Sonnenaufgang, den wir erleben ☀️und jedem Atemzug, den wir bei unserer täglichen Joggingrunde nehmen dürfen. 🍀 Vielleicht achtet ihr heute einmal bewusst darauf. Sonst huscht das Leben an euch vorbei - und vor lauter Suchen nach dem „immer Besseren“ verpasst ihr das Gute, das euch bereits umgibt. 🦋 #teamlaufliebe #thelittlethings

Wir verschwenden so viel Zeit damit, dem „Garten Eden“ hinterherzurennen, anstatt zu kapieren, dass das Paradies direkt vor unserer Nase liegt. 🌈 Es versteckt sich in den kleinen Dingen: Einer Blume am Straßenrand. 🌸 In den Augen eines geliebten Menschen. In jedem Sonnenaufgang, den wir erleben ☀️und jedem Atemzug, den wir bei unserer täglichen Joggingrunde nehmen dürfen. 🍀 Vielleicht achtet ihr heute einmal bewusst darauf. Sonst huscht das Leben an euch vorbei - und vor lauter Suchen nach dem „immer Besseren“ verpasst ihr das Gute, das euch bereits umgibt. 🦋 #teamlaufliebe #thelittlethings

728 16 13 hours ago
L@s chic@s de @brooksrunninges  comparten los valores del #chechireto , el reto para mejorar mi running y además hacer que la gente se anime a sentirse activa y haga algo de deporte cada día (por poco que sea).
Por eso han querido dejarme probar las nuevas Brooks Running Ghost 12.👻 #RunHappy

Están pensadas para todo tipo de distancias por lo que a mí, que corro 2-5 km diarios, me van a ir de perlas. 🏃‍♂️ Os podría copiar toda la lista de características y especificaciones pero sería un ctrl+c/ctrl+v en toda regla, por eso prefiero contaros mi experiencia con ellas en el transcurso del reto.

Por cierto, ¿alguien adivina cuántos km llevo acumulados en estos 84 días? 🧐📝.
.
.
.
.
.
.
.
.
.
.
.

#runningterritory #runnerscommunity #runspiration #runnersworld #instarun #runningmotivation #runshots #runtoinspire #instarruners #time2run #runningfervor #corredor #correr #fit #fitness #fitnessgoals #crossfit #crossfitter #runitfast #muscle #abs #instafit #gains #nutrition #cardio

L@s chic@s de @brooksrunninges comparten los valores del #chechireto , el reto para mejorar mi running y además hacer que la gente se anime a sentirse activa y haga algo de deporte cada día (por poco que sea).
Por eso han querido dejarme probar las nuevas Brooks Running Ghost 12.👻 #RunHappy

Están pensadas para todo tipo de distancias por lo que a mí, que corro 2-5 km diarios, me van a ir de perlas. 🏃‍♂️ Os podría copiar toda la lista de características y especificaciones pero sería un ctrl+c/ctrl+v en toda regla, por eso prefiero contaros mi experiencia con ellas en el transcurso del reto.

Por cierto, ¿alguien adivina cuántos km llevo acumulados en estos 84 días? 🧐📝.
.
.
.
.
.
.
.
.
.
.
.

#runningterritory #runnerscommunity #runspiration #runnersworld #instarun #runningmotivation #runshots #runtoinspire #instarruners #time2run #runningfervor #corredor #correr #fit #fitness #fitnessgoals #crossfit #crossfitter #runitfast #muscle #abs #instafit #gains #nutrition #cardio

156 14 3 hours ago
Peace comes from within. Do not seek it without. ~Buddha

These words speak volumes to me right now. 🖤👉🏼 I have significantly backed off of my ultra training to try and get my hamstring in order. This pesky injury was aggravated in May when I raced a downhill relay and has only gotten progressively worse with higher mileage. My ‘A’ race for the year @squamish50 is next month and having done it the previous 3 years, my body and heart are telling me ... nah girl, rest. But to be real, my mind is like ... you’ve got this! But then I do a run and it does not feel good, therefore does not bring me the joy it always has. It has become a chore. It was honestly stressing me out and I had to come to the realization that IT’S OKAY ... not to be OK. It’s okay not to run Squamish this year. It’s ok not to earn my 4th hat. It’s ok to run when I want, or not run ... to relax, and just breathe.

I guess I too get caught up in the facade that I can do all the hard things. Push through the pain. And keep training when it was literally making me a mess. 
I am taking a step back for me. To run for the love of running! And whatever pace or mileage feels right. And to focus on getting my body back in check through strength and daily physical therapy exercises.

Anyone else experience the sadness of not running a race you love or were looking forward to? I will also add that although I feel a huge weight lifted off my shoulders when I finally decided not to run Squamish, it is bittersweet for sure. Sorry @garyrobbins 😭.. hopefully back for 2020!

#wisewordswednesday #brookswomen#traillife#trailrunner#trailrunning#ultrarunning#ultrarunner#runallthetrails#getoutdoors#dirtbagrunners#womensrunningcommunity#runtagit#supersquad#superfeet#stepintosuperfeet#epictrailrunning#runshots#runnerland#runsteepgethigh#truckerhatsandtrails#outdoorwomen#runhappy#womenwhoexplore#optoutside

Peace comes from within. Do not seek it without. ~Buddha

These words speak volumes to me right now. 🖤👉🏼 I have significantly backed off of my ultra training to try and get my hamstring in order. This pesky injury was aggravated in May when I raced a downhill relay and has only gotten progressively worse with higher mileage. My ‘A’ race for the year @squamish50 is next month and having done it the previous 3 years, my body and heart are telling me ... nah girl, rest. But to be real, my mind is like ... you’ve got this! But then I do a run and it does not feel good, therefore does not bring me the joy it always has. It has become a chore. It was honestly stressing me out and I had to come to the realization that IT’S OKAY ... not to be OK. It’s okay not to run Squamish this year. It’s ok not to earn my 4th hat. It’s ok to run when I want, or not run ... to relax, and just breathe.

I guess I too get caught up in the facade that I can do all the hard things. Push through the pain. And keep training when it was literally making me a mess.
I am taking a step back for me. To run for the love of running! And whatever pace or mileage feels right. And to focus on getting my body back in check through strength and daily physical therapy exercises.

Anyone else experience the sadness of not running a race you love or were looking forward to? I will also add that although I feel a huge weight lifted off my shoulders when I finally decided not to run Squamish, it is bittersweet for sure. Sorry @garyrobbins 😭.. hopefully back for 2020!

#wisewordswednesday #brookswomen #traillife #trailrunner #trailrunning #ultrarunning #ultrarunner #runallthetrails #getoutdoors #dirtbagrunners #womensrunningcommunity #runtagit #supersquad #superfeet #stepintosuperfeet #epictrailrunning #runshots #runnerland #runsteepgethigh #truckerhatsandtrails #outdoorwomen #runhappy #womenwhoexplore #optoutside

159 30 2 hours ago
Back in the mountains with part of the team ! (The rest is joining a bit later)
Acclimatization has started and getting ready for some heavy work in the next weeks!
.
.
.
.
.
.
.
 #massagegun #run #running #runner #track #training #picoftheday #pictureoftheday #trackandfield #tracknation  #racing #sport #exercise #laufen #instarunners #RunEveryDay #instarunner #raceday #fit #fitness #irunfitted #train #work #workout #runshots #runnerspace #runnerscommunity #justrunnn #onemorelap

Back in the mountains with part of the team ! (The rest is joining a bit later)
Acclimatization has started and getting ready for some heavy work in the next weeks!
.
.
.
.
.
.
.
#massagegun #run #running #runner #track #training #picoftheday #pictureoftheday #trackandfield #tracknation #racing #sport #exercise #laufen #instarunners #RunEveryDay #instarunner #raceday #fit #fitness #irunfitted #train #work #workout #runshots #runnerspace #runnerscommunity #justrunnn #onemorelap

147 2 2 hours ago