#runningmotivation Instagram Photos & Videos

Es fällt so schwer sich selbst zu bremsen und nicht einfach in die Knieschmerzen reinzulaufen. Aber mit @laufcoach_rannika an meiner Seite und dem kleinen Strampler im Kinderwagen ist es etwas leichter vernünftig zu sein. So waren es gestern ruhige 5km als Familienlauf. #running #run #runningmotivation #runner #laufen #lauf #laufliebe #laufenmachtglücklich #laufenmachtsüchtig #training #workout #recovery #recoveryrun #runrecovery #nike #nikerunning #garmin #garminforerunner735xt #underarmour #family

Es fällt so schwer sich selbst zu bremsen und nicht einfach in die Knieschmerzen reinzulaufen. Aber mit @laufcoach_rannika an meiner Seite und dem kleinen Strampler im Kinderwagen ist es etwas leichter vernünftig zu sein. So waren es gestern ruhige 5km als Familienlauf. #running #run #runningmotivation #runner #laufen #lauf #laufliebe #laufenmachtglücklich #laufenmachtsüchtig #training #workout #recovery #recoveryrun #runrecovery #nike #nikerunning #garmin #garminforerunner735xt #underarmour #family

1 0 1 minute ago
旅先でRUNが習慣になった

山奥はUP&DOWNがあってキツイけど
帰って来たら絶対楽に走れてタイムもあがる

ひとは気づかないうちに現状に甘える

できることのナナメ上を目指して
成長スピードをUPすれば

人生もっと色々楽しい💛

2019 ホノルルマラソンまで
走り切るぞーーーー ✨✨🌴


#ホノルルマラソン2019 #フルマラソン初挑戦 #ハワイ #ホノルル #ワイキキビーチ #フルマラソンへの道 #waikiki #fullmarathontraining #hawaii #honolulu #honolulumarathon 
#ピラティス #マラソン #最強の組み合わせ
#ピラティスインストラクター #ランニング女子 #ランニング初心者 #ランニングママ #チャレンジ #runninggirl #runningmotivation

旅先でRUNが習慣になった

山奥はUP&DOWNがあってキツイけど
帰って来たら絶対楽に走れてタイムもあがる

ひとは気づかないうちに現状に甘える

できることのナナメ上を目指して
成長スピードをUPすれば

人生もっと色々楽しい💛

2019 ホノルルマラソンまで
走り切るぞーーーー ✨✨🌴


#ホノルルマラソン2019 #フルマラソン初挑戦 #ハワイ #ホノルル #ワイキキビーチ #フルマラソンへの道 #waikiki #fullmarathontraining #hawaii #honolulu #honolulumarathon
#ピラティス #マラソン #最強の組み合わせ
#ピラティスインストラクター #ランニング女子 #ランニング初心者 #ランニングママ #チャレンジ #runninggirl #runningmotivation

0 0 1 minute ago
That's what we'd like to call a well-balanced pre-race breakie. Lemon Cream in the right hand & a rusk + coffee in the left. 🍪☕👌
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#breakfastofchampions
#sanistagger

That's what we'd like to call a well-balanced pre-race breakie. Lemon Cream in the right hand & a rusk + coffee in the left. 🍪☕👌
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#breakfastofchampions
#sanistagger

1 1 4 minutes ago
Das war sie nun...die letzte 🏃🏽‍♂️ Trainingseinheit vor dem (für mich) großen Lauf. #Halbmarathon ich komme 🙈😎🙋🏽‍♂️ [Unbezahlte Werbung/Partnerschaft durch Verlinkung und/oder Markennennung]

Das war sie nun...die letzte 🏃🏽‍♂️ Trainingseinheit vor dem (für mich) großen Lauf. #Halbmarathon ich komme 🙈😎🙋🏽‍♂️ [Unbezahlte Werbung/Partnerschaft durch Verlinkung und/oder Markennennung]

5 1 4 minutes ago
I think I’m still thinking about my dinner from last weekend 😌🤤 We only had a few starters at this place, but they were amazing! Can’t wait to go back ❤️ .
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#fitnessmotivation #fitness #fitfam #runner #runnersofinstagram #cardio #gymrat #workitout #balance #bayarea #healthiswealth #poweredbyplants #mentalhealthawareness
#bbgtransformation #motivation #selfcare
#mentalhealth #losangeles #runningmotivation #workout #workoutmotivation #abs #runnersofinstagram #edrecovery #eatwell

I think I’m still thinking about my dinner from last weekend 😌🤤 We only had a few starters at this place, but they were amazing! Can’t wait to go back ❤️ .
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#fitnessmotivation #fitness #fitfam #runner #runnersofinstagram #cardio #gymrat #workitout #balance #bayarea #healthiswealth #poweredbyplants #mentalhealthawareness
#bbgtransformation #motivation #selfcare
#mentalhealth #losangeles #runningmotivation #workout #workoutmotivation #abs #runnersofinstagram #edrecovery #eatwell

1 0 5 minutes ago
#runningmotivation 
#runreddingstrong
Motivation comes from your village of friends .

#runningmotivation
#runreddingstrong
Motivation comes from your village of friends .

2 0 5 minutes ago
This is my daily schedule:
5:30am wake up to do my workout
Get ready for work and have an hour drive, and be at the office before 8.
Work from 8am- 5pm then  another hour drive back home. Get home fix dinner for Ivan and take him to football practice.while at practice I find time to get a few running miles in.go home and get him ready for bed by 9.during that time I have time for a second workout( if I miss a run )
Today’s schedule (luckily )didn’t include the second job I work at.(got called in but got out of practice later).
Even though I’m a busy mom, I still make time for myself and do it for my health.
So,what will you do today to honor the gift of life and your health?
Let’s start by slowly making a change 1 day at a time
-you got this💪🏽😊 Transform 20 workout and 3 mile run #transform20 #runningmotivation #energize #preworkout #weightlosstransformation #weightlossjourney #fitmom #teamnoexcuses #teamfitandfunky #shauntfitness #wecandohardthings #mommotivation #fitspiration

This is my daily schedule:
5:30am wake up to do my workout
Get ready for work and have an hour drive, and be at the office before 8.
Work from 8am- 5pm then another hour drive back home. Get home fix dinner for Ivan and take him to football practice.while at practice I find time to get a few running miles in.go home and get him ready for bed by 9.during that time I have time for a second workout( if I miss a run )
Today’s schedule (luckily )didn’t include the second job I work at.(got called in but got out of practice later).
Even though I’m a busy mom, I still make time for myself and do it for my health.
So,what will you do today to honor the gift of life and your health?
Let’s start by slowly making a change 1 day at a time
-you got this💪🏽😊 Transform 20 workout and 3 mile run #transform20 #runningmotivation #energize #preworkout #weightlosstransformation #weightlossjourney #fitmom #teamnoexcuses #teamfitandfunky #shauntfitness #wecandohardthings #mommotivation #fitspiration

1 1 8 minutes ago
I ran my first 5k back in 2008 after having my 2nd child to help me shed some stubborn baby lbs. & I was hooked!  Shortly after that I was deployed in mid 2009 to Afghanistan. After a deployment and a few years of contracting, I returned home for good late 2012.  I started participating in one race/month until I injured my legs (had to get stitches) and couldnt run for months 😫. Fast forward to now, I have tried to get in on a few races here and there. Even placing in some 🏅🏃🏻‍♀️ Life happens and I can’t run them all but I sure do miss it! #5ksoon #aramcohalfmarathon next #runforestrun #bibs #finishersmedals #5krun #10krun #nike #nikerunning #nikerunclub #trainlikeagirl #run #runnersofig #runningmotivation #runninglatina #runningmoms #dyrt #latinasontherun #latinasrunning #runlikeagirl #latinasruntexas #runhouston #cardioisnothardio

I ran my first 5k back in 2008 after having my 2nd child to help me shed some stubborn baby lbs. & I was hooked! Shortly after that I was deployed in mid 2009 to Afghanistan. After a deployment and a few years of contracting, I returned home for good late 2012. I started participating in one race/month until I injured my legs (had to get stitches) and couldnt run for months 😫. Fast forward to now, I have tried to get in on a few races here and there. Even placing in some 🏅🏃🏻‍♀️ Life happens and I can’t run them all but I sure do miss it! #5ksoon #aramcohalfmarathon next #runforestrun #bibs #finishersmedals #5krun #10krun #nike #nikerunning #nikerunclub #trainlikeagirl #run #runnersofig #runningmotivation #runninglatina #runningmoms #dyrt #latinasontherun #latinasrunning #runlikeagirl #latinasruntexas #runhouston #cardioisnothardio

1 0 8 minutes ago
Werbung |
If you run... ... you are a Runner 💪🏼
It does not matter how fast or how far.
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Eine unglaubliche Kulisse, blauer Himmel und Sonnenschein, ein starkes Laufteam und den neuen Solar Boost von @adidas_de an den Füßen 😍💪🏼⛰☀️ Gestern stand beim #fitgesund2019 Event nicht nur Yoga für mich an, sondern ein Lauf mit dem ganzen Team in der ganz neuen Adidas Kollektion inkl. dem neuen Laufschuh 🏃🏼‍♀️🏃🏼‍♂️.
Dieser wurde gestern gelauncht und wir durften ihn direkt testen 💪🏼.
Das war der perfekte Abschluss für den zweiten Tag 😌🙏🏼 ich fühl mich auf jeden Fall so, als hätte ich was getan 😅 heute lasse ich alles etwas ruhiger angehen und werde es mir in der Sauna gutgehen lassen 🙏🏼 bevor es Samstag und Sonntag noch mal volle Power weitergeht 💪🏼😍
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Und das alles #ausliebezumsport 💛
@intersport.de .
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#intersport #austria #fit #fitgirl #running #adidasshoes #run #motivation #runningmotivation #getfit #healthy #happy #adidassolarboost #adidasrunning #workout #training #fitgesund19 #fitness #österreich #hotelgutbrandlhof #brandlhof #stuttgart #blue #fitnessmotivation

Werbung |
If you run... ... you are a Runner 💪🏼
It does not matter how fast or how far.
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Eine unglaubliche Kulisse, blauer Himmel und Sonnenschein, ein starkes Laufteam und den neuen Solar Boost von @adidas_de an den Füßen 😍💪🏼⛰☀️ Gestern stand beim #fitgesund2019 Event nicht nur Yoga für mich an, sondern ein Lauf mit dem ganzen Team in der ganz neuen Adidas Kollektion inkl. dem neuen Laufschuh 🏃🏼‍♀️🏃🏼‍♂️.
Dieser wurde gestern gelauncht und wir durften ihn direkt testen 💪🏼.
Das war der perfekte Abschluss für den zweiten Tag 😌🙏🏼 ich fühl mich auf jeden Fall so, als hätte ich was getan 😅 heute lasse ich alles etwas ruhiger angehen und werde es mir in der Sauna gutgehen lassen 🙏🏼 bevor es Samstag und Sonntag noch mal volle Power weitergeht 💪🏼😍
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Und das alles #ausliebezumsport 💛
@intersport.de .
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#intersport #austria #fit #fitgirl #running #adidasshoes #run #motivation #runningmotivation #getfit #healthy #happy #adidassolarboost #adidasrunning #workout #training #fitgesund19 #fitness #österreich #hotelgutbrandlhof #brandlhof #stuttgart #blue #fitnessmotivation

31 0 9 minutes ago
🌈⚡️ The best runners make it look effortless, but there is a lot that goes into running efficiently. - Your head, your knees, your shoulders, your feet, your hips, your torso, the hands, it all needs to be in a specific way and position to run efficiently. These are all things that our amazing teacher @lupita.argenal taught us that day. I would strongly recommend following her for more tips. 🏃🏻‍♀️: @lupita.argenal 🏃🏻‍♀️: @marianaquan

🌈⚡️ The best runners make it look effortless, but there is a lot that goes into running efficiently. - Your head, your knees, your shoulders, your feet, your hips, your torso, the hands, it all needs to be in a specific way and position to run efficiently. These are all things that our amazing teacher @lupita.argenal taught us that day. I would strongly recommend following her for more tips. 🏃🏻‍♀️: @lupita.argenal 🏃🏻‍♀️: @marianaquan

6 1 10 minutes ago
Haftanın son koşusunu da tamamladık... 2 günlük ara sonrası koşmaya devam 🏃🏃
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#run #runner #running #runningday #runforlife #runitfast #runningmotivation #workout #training #trainingday #nikerun #nikerunning #dyrt #sportspeopleturkey #furtherfasterforever #morningrun

Haftanın son koşusunu da tamamladık... 2 günlük ara sonrası koşmaya devam 🏃🏃
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#run #runner #running #runningday #runforlife #runitfast #runningmotivation #workout #training #trainingday #nikerun #nikerunning #dyrt #sportspeopleturkey #furtherfasterforever #morningrun

7 0 10 minutes ago
Quick 2.5 mile run out in the heat today felt pretty amazing! ☀️🍃🏃🏽‍♀️💦 #JustDoIt #RunningMotivation #HealthisWealth #Health #Fit #Wellness #Lifestyle #Nike #NikeTrainingClub

Quick 2.5 mile run out in the heat today felt pretty amazing! ☀️🍃🏃🏽‍♀️💦 #JustDoIt #RunningMotivation #HealthisWealth #Health #Fit #Wellness #Lifestyle #Nike #NikeTrainingClub

26 3 12 minutes ago
« Un rêve ne devient pas réalité grâce à la magie; il faut de la sueur, de la détermination et du travail acharné.»
[Colin Powell] 
#runwithwilder #run #running #runner #runners #runningmotivation #runnerslife #runnersworld #runnerscommunity #runforfun #runforlife #picoftheday #bestoftheday #instagood #training #nopainnogain #trainingday #trainhard #fit #fitfrenchies #fitfam #fitspo #motivation #sunset #sunsetlovers

« Un rêve ne devient pas réalité grâce à la magie; il faut de la sueur, de la détermination et du travail acharné.»
[Colin Powell]
#runwithwilder #run #running #runner #runners #runningmotivation #runnerslife #runnersworld #runnerscommunity #runforfun #runforlife #picoftheday #bestoftheday #instagood #training #nopainnogain #trainingday #trainhard #fit #fitfrenchies #fitfam #fitspo #motivation #sunset #sunsetlovers

6 0 13 minutes ago
Woot woot!! Miles are in the books and in #atlas_go! Run for a cause. This is a great app and a wonderful way to help people!💯❤️ @christina24fit this run is for youuuuu my friend!!😁✅
Penny thoughts each dayyy:
Today was a long dayyy. The best part of the day was being outside and catching some ‘time’ to myself. There is catching time and chasing time. Do you ever feel like your chasing time? 😂 I feel like I’m chasing time everyday. I have picture clips of time in my mind and maybe these clips need to be clipped. 😂 There is also catching time, which is when the flow of time seems magical. I cherish those quiet 🤫 time moments when I can totally lay back and feel like silence is my friend. Silence is sometimes what we need to fully let go. A little bit of silence everyday to strengthen us for the moments we speak out. Cherish the quiet time because perhaps quiet time is time well spent with God and your spirit, to know who you really are and to love who you are too!
🎶 Love, laugh, live, be active, be kind and grateful, learn and grow, respect yourself and others, master your passion, create your magic, dive deep baby cakes, and honor your unique beautyyy inside and out.😜🙃😉 *
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#mindset2019 #runnersrunningmagazine #runningmotivation #inspiringwomenrunners #runyogarepeat #fitness4good #monthofmovement #ruralrunning #sweatyrun #apps4good #womensrunningcommunity #irunthisbody #runyogarun #runwithpurpose #runwithsunglasses #smilerun #runningstrong #imakeeprunning #allszrunner #mynightrun #arkansasrunners 
#whatmakesyougo #runatnight #runnermind #faithrunlove #seekatrun #youvstheyear2019 #sweatychangemakers #mapmyrunapp

Woot woot!! Miles are in the books and in #atlas_go! Run for a cause. This is a great app and a wonderful way to help people!💯❤️ @christina24fit this run is for youuuuu my friend!!😁✅
Penny thoughts each dayyy:
Today was a long dayyy. The best part of the day was being outside and catching some ‘time’ to myself. There is catching time and chasing time. Do you ever feel like your chasing time? 😂 I feel like I’m chasing time everyday. I have picture clips of time in my mind and maybe these clips need to be clipped. 😂 There is also catching time, which is when the flow of time seems magical. I cherish those quiet 🤫 time moments when I can totally lay back and feel like silence is my friend. Silence is sometimes what we need to fully let go. A little bit of silence everyday to strengthen us for the moments we speak out. Cherish the quiet time because perhaps quiet time is time well spent with God and your spirit, to know who you really are and to love who you are too!
🎶 Love, laugh, live, be active, be kind and grateful, learn and grow, respect yourself and others, master your passion, create your magic, dive deep baby cakes, and honor your unique beautyyy inside and out.😜🙃😉 *
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#mindset2019 #runnersrunningmagazine #runningmotivation #inspiringwomenrunners #runyogarepeat #fitness4good #monthofmovement #ruralrunning #sweatyrun #apps4good #womensrunningcommunity #irunthisbody #runyogarun #runwithpurpose #runwithsunglasses #smilerun #runningstrong #imakeeprunning #allszrunner #mynightrun #arkansasrunners
#whatmakesyougo #runatnight #runnermind #faithrunlove #seekatrun #youvstheyear2019 #sweatychangemakers #mapmyrunapp

1 1 13 minutes ago
@running.marc
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FAMILY RUN
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Es ist nicht immer leicht die Familie, die Arbeit und den Sport unter den Hut zu bekommen. So kommt es auch hin und wieder vor, dass das Training auf der Strecke bleibt, nur sollte das nicht zu oft sein. 
Ich nehme öfters den Kleinen mit zum Sport, da kann er zum einen Geduld üben oder sich genauso auspowern. Zusammen macht es ja wohl am meisten Spaß
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Hier waren wir gerade auf dem Rückweg vom Kindergarten und haben uns einfach ein schnelles Stück Asphalt gesucht 🏃🏽‍♂️🏃🏽‍♂️💨
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#run #running #runner #runners #runningman #runningmotivation #instarun #instarunning #laufen #laufenmachtglücklich #laufenverbindet #liebeslauftagebuch #speed #fast #team #child #garmin #garminforerunner735xt #ultrasportsnutrition #cepsport #aptayn #nike #strava #lauftrainingcom

@running.marc
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FAMILY RUN

Es ist nicht immer leicht die Familie, die Arbeit und den Sport unter den Hut zu bekommen. So kommt es auch hin und wieder vor, dass das Training auf der Strecke bleibt, nur sollte das nicht zu oft sein.
Ich nehme öfters den Kleinen mit zum Sport, da kann er zum einen Geduld üben oder sich genauso auspowern. Zusammen macht es ja wohl am meisten Spaß

Hier waren wir gerade auf dem Rückweg vom Kindergarten und haben uns einfach ein schnelles Stück Asphalt gesucht 🏃🏽‍♂️🏃🏽‍♂️💨


#run #running #runner #runners #runningman #runningmotivation #instarun #instarunning #laufen #laufenmachtglücklich #laufenverbindet #liebeslauftagebuch #speed #fast #team #child #garmin #garminforerunner735xt #ultrasportsnutrition #cepsport #aptayn #nike #strava #lauftrainingcom

11 1 16 minutes ago
Últimos éntrenos , bajando ritmo , lunes físio a ver las molestias en el piramidal ! #triathlon #tri#runner #running #runningmotivation #

Últimos éntrenos , bajando ritmo , lunes físio a ver las molestias en el piramidal ! #triathlon #tri #runner #running #runningmotivation #

4 0 18 minutes ago
First run in about 8 days, so I ran up and down hilly Fremont St and it wasn’t too bad especially at dusk...still alternating runs and hikes..hopefully another Selah Butte hike this weekend 🤞#hillrunning #selahwa #running #runningismytherapy #runningmotivation

First run in about 8 days, so I ran up and down hilly Fremont St and it wasn’t too bad especially at dusk...still alternating runs and hikes..hopefully another Selah Butte hike this weekend 🤞 #hillrunning #selahwa #running #runningismytherapy #runningmotivation

1 0 19 minutes ago
Even though I coach my team, I still have to put in the work. 
#1upnutrition #1uptransformationchallenge #becomebetter #runningmotivation #runningfitness #trackworkout

Even though I coach my team, I still have to put in the work.
#1upnutrition #1uptransformationchallenge #becomebetter #runningmotivation #runningfitness #trackworkout

0 2 21 minutes ago
Faltan dos días. 
Es tu edición 37, es mi año 37, siempre te vi lejano y como una meta inalcanzable, uno entre 30 mil corredores, uno entre  200 mil asistentes, me han dicho que te disfrute pero que te respete. Nos vemos pronto.

#maratoncdmx #maratoncdmxtelcel #runforlife #runnerslife #run #runners #running #runningmotivation #runn #runninggoals #inspiration #inspiración #cdmx #mexico

Faltan dos días.
Es tu edición 37, es mi año 37, siempre te vi lejano y como una meta inalcanzable, uno entre 30 mil corredores, uno entre 200 mil asistentes, me han dicho que te disfrute pero que te respete. Nos vemos pronto.

#maratoncdmx #maratoncdmxtelcel #runforlife #runnerslife #run #runners #running #runningmotivation #runn #runninggoals #inspiration #inspiración #cdmx #mexico

1 0 21 minutes ago
Morning run with mountain views with friends?  That's living the dream.⁣⁣
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🏃🏼‍♀️🏃🏻‍♂️🏃🏾‍♀️: @rachschneid18 @yourboybenbos @shazrine @elleruns_4_her_life⁣ /🏠: @totalsportsus⁣
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Morning run with mountain views with friends? That's living the dream.⁣⁣
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🏃🏼‍♀️🏃🏻‍♂️🏃🏾‍♀️: @rachschneid18 @yourboybenbos @shazrine @elleruns_4_her_life⁣ /🏠: @totalsportsus
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110 2 22 minutes ago
Fastest kilometre yet (thanks to my new Nike Zoom Fly 3)
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I’m ready for @perthcitytosurf 42km on Sunday
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If you see me, come and say hi 👋
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9km at easy pace with a 1km best effort in the mix
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#runfaster#marathon#marathontraining#runningmotivation#perthcitytosurf#runnersofinstagram#australianinstarunners

Fastest kilometre yet (thanks to my new Nike Zoom Fly 3)
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I’m ready for @perthcitytosurf 42km on Sunday
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If you see me, come and say hi 👋
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9km at easy pace with a 1km best effort in the mix
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#runfaster #marathon #marathontraining #runningmotivation #perthcitytosurf #runnersofinstagram #australianinstarunners

26 2 23 minutes ago
Oh hey, I ran 3 miles today. And I loved it. And I am celebrating little big things like feeling healthy, summer days in Oregon, and wanting to run again. 
I’m still on my two month journey towards discipline and health. I’m loving my new gym and going to classes, but it felt so good to get my feet back on the pavement. 
#celebratelife #summerdays #running #run #runningmotivation #rungirl #happyrunner #gorun #womenwhorun #runner

Oh hey, I ran 3 miles today. And I loved it. And I am celebrating little big things like feeling healthy, summer days in Oregon, and wanting to run again.
I’m still on my two month journey towards discipline and health. I’m loving my new gym and going to classes, but it felt so good to get my feet back on the pavement.
#celebratelife #summerdays #running #run #runningmotivation #rungirl #happyrunner #gorun #womenwhorun #runner

4 0 24 minutes ago

Top #runningmotivation posts

Quem tá na chuva é pra se molhar 💦 faltam exatos 30 dias para minha primeira maratona e lembrei dessa foto da minha primeira meia maratona, em abril. Apesar da chuva, da bronquite e do nervosismo de nunca ter corrido essa distância, o sorrisão e a felicidade de correr permanecem! Isso é um lembrete pra não esquecermos de nos divertir durante a jornada😁 📷 @adelitachohfi .
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#running #runner #girlswhorun #runlikeagirl #corrida #corridaderua #viciadosemcorridaderua #maniadecorrida #nike #nikerunning #runningmotivation

Quem tá na chuva é pra se molhar 💦 faltam exatos 30 dias para minha primeira maratona e lembrei dessa foto da minha primeira meia maratona, em abril. Apesar da chuva, da bronquite e do nervosismo de nunca ter corrido essa distância, o sorrisão e a felicidade de correr permanecem! Isso é um lembrete pra não esquecermos de nos divertir durante a jornada😁 📷 @adelitachohfi .
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#running #runner #girlswhorun #runlikeagirl #corrida #corridaderua #viciadosemcorridaderua #maniadecorrida #nike #nikerunning #runningmotivation

274 23 10 hours ago
"Há sempre a escolha entre voltar atrás para a segurança ou seguir em frente para o crescimento. O crescimento deve ser escolhido uma, duas, três e infinitas vezes; o medo deve ser superado uma, duas, três e infinitas vezes"
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A direção da vida é sobretudo, seguir em frente. .
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Bora lá!
.
#run #runners #runner #run4fun #loucosporcorrida #correcuritiba #corridaderuabrasil #runningterritory #runningmotivation #runlikeagirl #instarunners #viciadosemcorridaderua #sigacorrendo #correrecompartilhar🏃

"Há sempre a escolha entre voltar atrás para a segurança ou seguir em frente para o crescimento. O crescimento deve ser escolhido uma, duas, três e infinitas vezes; o medo deve ser superado uma, duas, três e infinitas vezes"
.
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A direção da vida é sobretudo, seguir em frente. .
.
Bora lá!
.
#run #runners #runner #run4fun #loucosporcorrida #correcuritiba #corridaderuabrasil #runningterritory #runningmotivation #runlikeagirl #instarunners #viciadosemcorridaderua #sigacorrendo #correrecompartilhar🏃

321 6 7 hours ago
“Every run is a work of art, a drawing in each day’s canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations. When you’re angry, a run can be a sharp slap in the face. When happy, a run is your song. And when your running progresses enough to become the chrysalis through which your life is viewed, motivation is almost beside the point. Rather, it’s running that motivates you for everything else the day holds”. -Danny Scott Barrios 📸: @ken_etzel @nathansportsinc 
Visit our store loaded with NEW high quality running products. Link in bio 🤗

“Every run is a work of art, a drawing in each day’s canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations. When you’re angry, a run can be a sharp slap in the face. When happy, a run is your song. And when your running progresses enough to become the chrysalis through which your life is viewed, motivation is almost beside the point. Rather, it’s running that motivates you for everything else the day holds”. -Danny Scott Barrios 📸: @ken_etzel @nathansportsinc
Visit our store loaded with NEW high quality running products. Link in bio 🤗

2,722 34 21 August, 2019
The power of mental strength will be key as @kipchogeeliud takes on the #INEOS159 Challenge – as he explains…

The power of mental strength will be key as @kipchogeeliud takes on the #INEOS159 Challenge – as he explains…

6,344 52 14 hours ago
Would you like to order Running t-shirts?
Please check the link in my bio (profile) to order it ➡ @runningworld
👟
📷 by @myfavoriterun
#running #runner #run #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity

Would you like to order Running t-shirts?
Please check the link in my bio (profile) to order it ➡ @runningworld
👟
📷 by @myfavoriterun
#running #runner #run #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity

4,723 51 20 hours ago
Would you like to order Running t-shirts?
Please check the link in my bio (profile) to order it ➡ @runningworld
👟
📷 by @monitorthebeat
#running #runner #run #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity

Would you like to order Running t-shirts?
Please check the link in my bio (profile) to order it ➡ @runningworld
👟
📷 by @monitorthebeat
#running #runner #run #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity

4,532 39 20 August, 2019
BOM DIA, BOM DIAA! .
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 Somos produto das nossas ações e escolhas.
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Se emitimos boas energias, receberemos boas energias.
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Se levarmos a vida de forma leve, a vida nos devolverá leveza.
.
Se preferirmos agradecer ao invés de reclamar, seremos repletos de gratidão, no sentido mais puro da palavra.
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Se aprendermos a ver a beleza dos dias, até aqueles mais cinzas, veremos o quanto a vida é colorida.
.
Se sorrimos ao invés de esbravejar, teremos felicidade. .
Se preferimos calar, teremos paz.
.
Se escolhemos compreender ao invés de julgar, teremos luz.
.
Se olharmos pelos olhos da alma de cada um, veremos que ainda há bondade.
.
Se enfrentamos nossos medos, seremos fortes.
.
Se perseguimos nossos sonhos, com luta e determinação, teremos realizações.
.
Se compreendermos as dificuldades como degraus para o crescimento, aprenderemos que o processo é lento, muitas vezes doloroso, mas que nos ensina lições valiosas.
.
O livre arbítrio nos permite escolher o que, quem e como seremos. O "e se" diz respeito ao que não aconteceu, por isso, escolha ser hoje o melhor que puder ser.
.
#run #runners #runner #run4fun #loucosporcorrida #correcuritiba #corridaderuabrasil #runningterritory #runningmotivation #runlikeagirl #instarunners #viciadosemcorridaderua #sigacorrendo #correrecompartilhar

BOM DIA, BOM DIAA! .
.
Somos produto das nossas ações e escolhas.
.
Se emitimos boas energias, receberemos boas energias.
.
Se levarmos a vida de forma leve, a vida nos devolverá leveza.
.
Se preferirmos agradecer ao invés de reclamar, seremos repletos de gratidão, no sentido mais puro da palavra.
.
Se aprendermos a ver a beleza dos dias, até aqueles mais cinzas, veremos o quanto a vida é colorida.
.
Se sorrimos ao invés de esbravejar, teremos felicidade. .
Se preferimos calar, teremos paz.
.
Se escolhemos compreender ao invés de julgar, teremos luz.
.
Se olharmos pelos olhos da alma de cada um, veremos que ainda há bondade.
.
Se enfrentamos nossos medos, seremos fortes.
.
Se perseguimos nossos sonhos, com luta e determinação, teremos realizações.
.
Se compreendermos as dificuldades como degraus para o crescimento, aprenderemos que o processo é lento, muitas vezes doloroso, mas que nos ensina lições valiosas.
.
O livre arbítrio nos permite escolher o que, quem e como seremos. O "e se" diz respeito ao que não aconteceu, por isso, escolha ser hoje o melhor que puder ser.
.
#run #runners #runner #run4fun #loucosporcorrida #correcuritiba #corridaderuabrasil #runningterritory #runningmotivation #runlikeagirl #instarunners #viciadosemcorridaderua #sigacorrendo #correrecompartilhar

714 21 21 August, 2019
Today I have discovered HD vision!All my life I have always worn glasses, but now I have contact lenses that I can use for sports and it’s amazing...I’m so happy! 😃

Today I have discovered HD vision!All my life I have always worn glasses, but now I have contact lenses that I can use for sports and it’s amazing...I’m so happy! 😃

1,310 27 13 hours ago
Paid collab with SOC. I’ve just been in Stockholm for some work and now I’m on my way back home. I’m thinking about what privilege it is to be able to work with my passion. I’m tired due to a lot of work and travel in the last couple of weeks, but at the same time very very happy🖤 #running #runner #socrunning #socambassador #soctraining #runninginspiration #runningmotivation #motala #motalasjöstad

Paid collab with SOC. I’ve just been in Stockholm for some work and now I’m on my way back home. I’m thinking about what privilege it is to be able to work with my passion. I’m tired due to a lot of work and travel in the last couple of weeks, but at the same time very very happy🖤 #running #runner #socrunning #socambassador #soctraining #runninginspiration #runningmotivation #motala #motalasjöstad

3,787 25 21 August, 2019