#running Instagram Photos & Videos

running - 58.3m posts

**** Prices Increase 8/25/19*****
Make sure enter to run this great race , awesome hoodie, great screened, amazing 🏅 medal, and of course you get a chance to run with me 🙄😂. Sign up and use the code : FRANKRAM19 to get extra swag in your goodie bag.
#RAMbassador @ramracingorg .
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#run #runner #running #socialenvy #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

**** Prices Increase 8/25/19*****
Make sure enter to run this great race , awesome hoodie, great screened, amazing 🏅 medal, and of course you get a chance to run with me 🙄😂. Sign up and use the code : FRANKRAM19 to get extra swag in your goodie bag.
#RAMbassador @ramracingorg .
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#run #runner #running #socialenvy #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

1 0 20 seconds ago
Vivendo e aprendendo!
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#crossfit #cross #running #crosstraining #fitness #lifestyle #estilo

Vivendo e aprendendo!
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#crossfit #cross #running #crosstraining #fitness #lifestyle #estilo

2 0 32 seconds ago
Maggie!  #dogdad  #running 🐶 🏃

Maggie! #dogdad #running 🐶 🏃

0 0 37 seconds ago
Today sale 33% off
Check link in the bio : https://www.amazon.in/gp/product/B07NJ32H9R/ref=as_li_ss_tl?ie=UTF8&fbclid=IwAR1noaxB2xhKcbXFrfLQcO21fxy5SOs4z4b2GqJmVZI4rI-ySsa_ZLxWSBQ&linkCode=ll1&tag=0288070-21&linkId=06a0e8d8f5283166f588716b164a1fd9&language=en_IN

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #health #training #travellingdias #healthy #sport #crossfit #lifestyle #running #gymlife #healthylifestyle #protein #muscle #weightloss #delhi #personaltrainer #fitspo #fitnessgirl #gymmotivation #cardio #strong #yoga #bhfyp

Today sale 33% off
Check link in the bio : https://www.amazon.in/gp/product/B07NJ32H9R/ref=as_li_ss_tl?ie=UTF8&fbclid=IwAR1noaxB2xhKcbXFrfLQcO21fxy5SOs4z4b2GqJmVZI4rI-ySsa_ZLxWSBQ&linkCode=ll1&tag=0288070-21&linkId=06a0e8d8f5283166f588716b164a1fd9&language=en_IN

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #health #training #travellingdias #healthy #sport #crossfit #lifestyle #running #gymlife #healthylifestyle #protein #muscle #weightloss #delhi #personaltrainer #fitspo #fitnessgirl #gymmotivation #cardio #strong #yoga #bhfyp

3 1 45 seconds ago
No wind up here!! Simply beautiful. Thinking of my Nana on her birthday today. She loved the ocean as much as I do and would’ve loved this view. .
#sydney #ocean #australia #hiking #running

No wind up here!! Simply beautiful. Thinking of my Nana on her birthday today. She loved the ocean as much as I do and would’ve loved this view. .
#sydney #ocean #australia #hiking #running

0 0 50 seconds ago
had a great workout earlier today with @jordanlyoungg!! trying to soak up all of the time we have left of our LAST DAY OF SUMMER!! sad that classes start tomorrow, but I’m excited to get back into a routine! have a great evening & good luck to everyone starting classes tomorrow!

had a great workout earlier today with @jordanlyoungg!! trying to soak up all of the time we have left of our LAST DAY OF SUMMER!! sad that classes start tomorrow, but I’m excited to get back into a routine! have a great evening & good luck to everyone starting classes tomorrow!

0 1 54 seconds ago
ACUATLÓN✨• Uff! A pesar que era una competencia de menos distancia y solo nadar y correr, fue impresionante la corriente que había 😅 Toca entrenar a conciencia para que no me tome de sorpresa de nuevo y tener más fuerzas para meterle a la corrida😂💪🏻. Igual que siempre, es súper divertido compartir con los demás atletas y apoyarnos en la ruta dándonos ánimos! • 
Uff! Even though it was a competition with a shorter distance with just swimming and running, it was impressive how hard it was to swim against the sea stream😅 Now i have to train hard so that it doesn't take me by surprise again and be able to have more strength to run😂💪. As always, it is super fun to share with other athletes and support each other on the route by encouraging us! .
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#triathlete #aquathlon #swimming #running #thepanamanianmermaid #jacquelinewongc #stvtriteam #sports #panama #acuatlon

ACUATLÓN✨• Uff! A pesar que era una competencia de menos distancia y solo nadar y correr, fue impresionante la corriente que había 😅 Toca entrenar a conciencia para que no me tome de sorpresa de nuevo y tener más fuerzas para meterle a la corrida😂💪🏻. Igual que siempre, es súper divertido compartir con los demás atletas y apoyarnos en la ruta dándonos ánimos! •
Uff! Even though it was a competition with a shorter distance with just swimming and running, it was impressive how hard it was to swim against the sea stream😅 Now i have to train hard so that it doesn't take me by surprise again and be able to have more strength to run😂💪. As always, it is super fun to share with other athletes and support each other on the route by encouraging us! .
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#triathlete #aquathlon #swimming #running #thepanamanianmermaid #jacquelinewongc #stvtriteam #sports #panama #acuatlon

3 0 55 seconds ago
That sucked. But I did it. First run in over a year! Knee feels solid. Be back in Jiu-Jitsu in no time. #running #run #shutupandrun #cardio

That sucked. But I did it. First run in over a year! Knee feels solid. Be back in Jiu-Jitsu in no time. #running #run #shutupandrun #cardio

0 0 59 seconds ago
Just 6 weeks out from #im703augusta now and I think I had my best session ever over the weekend. Two hours on the bike followed by some pace pyramids for 40’ around half-Ironman effort. 🚴🏼‍♂️🏃
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I got a late start on the workout, hangin’ with the kiddos until mommy got in from her long run, then we pulled a switcheroo. I think it worked in my favor as the weather wasn’t overly humid, but when I hit the run, it sure felt like a half-Ironman! I was pleased to stay within striking distance of my aspirational 70.3 pace. The whole weekend was about building resilience for my next key race and I’m entering a rest day tomorrow with a ton of confidence. 💪🏼
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#wearepurplepatch #purplepatchsquad #teamzoot #triathlete #brickworkout #track #running #runningselfie #bikerun #swimbikerun #triathletesofinsta #halfironmantraining

Just 6 weeks out from #im703augusta now and I think I had my best session ever over the weekend. Two hours on the bike followed by some pace pyramids for 40’ around half-Ironman effort. 🚴🏼‍♂️🏃
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I got a late start on the workout, hangin’ with the kiddos until mommy got in from her long run, then we pulled a switcheroo. I think it worked in my favor as the weather wasn’t overly humid, but when I hit the run, it sure felt like a half-Ironman! I was pleased to stay within striking distance of my aspirational 70.3 pace. The whole weekend was about building resilience for my next key race and I’m entering a rest day tomorrow with a ton of confidence. 💪🏼
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#wearepurplepatch #purplepatchsquad #teamzoot #triathlete #brickworkout #track #running #runningselfie #bikerun #swimbikerun #triathletesofinsta #halfironmantraining

0 0 1 minute ago
First half marathon in the books! 🏃🏼‍♀️ #skinnyraven #anchoragerunfest #halfmarathon #runak #runwildak #running #runfest #striveforprogress #jellolegs #lovetheburn

First half marathon in the books! 🏃🏼‍♀️ #skinnyraven #anchoragerunfest #halfmarathon #runak #runwildak #running #runfest #striveforprogress #jellolegs #lovetheburn

0 0 1 minute ago
ANÉCDOTA: al subir a 5000 MSNM me sentí fatal me dolía la cabeza😫  admito que estaba casi derrotado sabiendo que tenía que correr al día siguiente a 3500 MSNM como pude me adapte a la altura y pude correr sin contratiempos⛰️🥶💪 #ultratrail #TRAIL #run #running #instagram #motivation #fitness #englishteacher #bestrong #ecuador #venezuela

ANÉCDOTA: al subir a 5000 MSNM me sentí fatal me dolía la cabeza😫 admito que estaba casi derrotado sabiendo que tenía que correr al día siguiente a 3500 MSNM como pude me adapte a la altura y pude correr sin contratiempos⛰️🥶💪 #ultratrail #TRAIL #run #running #instagram #motivation #fitness #englishteacher #bestrong #ecuador #venezuela

1 0 1 minute ago
Mais um domingo de competição, dia de encarar as subidas de Ijuí, em um percurso bastante desafiador. Mas, conseguimos mais um bom resultado, e assim somar mais alguns pontinhos no Circuito, seguimos firmes! .

6ª Etapa do Circuito Regional de Corridas de Rua - 3° Lugar Cat. M3034. .

#CircuitoRegional #CorridaDeRua #Running #5K #TeamSonic #RalRunner

Mais um domingo de competição, dia de encarar as subidas de Ijuí, em um percurso bastante desafiador. Mas, conseguimos mais um bom resultado, e assim somar mais alguns pontinhos no Circuito, seguimos firmes! .

6ª Etapa do Circuito Regional de Corridas de Rua - 3° Lugar Cat. M3034. .

#CircuitoRegional #CorridaDeRua #Running #5K #TeamSonic #RalRunner

1 0 1 minute ago
#Repost @florjaguayana
Made by @Image.Downloader
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Cuenta la leyenda que hace algunos años me invitaron a correr un 5k y dije que eso no era para mi... después me volvieron a invitar a otro 5k y dije que “yo sacaba 10 en matemáticas, no en educación física”... Hoy, los 5k se han vuelto una explosión de adrenalina y en una semana participaré en mi quinto maratón... ASÍ CAMBIA LA VIDA
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#pistosteam #pistospics #acidesportswear #aciderunning #mexican #mexicanbrand #runnerslife #instarunmx #soycorredora #yoelegicorrer #runninggirl #running #instarunners

#Repost @florjaguayana
Made by @Image.Downloader
· · · ·
Cuenta la leyenda que hace algunos años me invitaron a correr un 5k y dije que eso no era para mi... después me volvieron a invitar a otro 5k y dije que “yo sacaba 10 en matemáticas, no en educación física”... Hoy, los 5k se han vuelto una explosión de adrenalina y en una semana participaré en mi quinto maratón... ASÍ CAMBIA LA VIDA
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#pistosteam #pistospics #acidesportswear #aciderunning #mexican #mexicanbrand #runnerslife #instarunmx #soycorredora #yoelegicorrer #runninggirl #running #instarunners

1 0 1 minute ago
My last unhealthy meal. 
No more junk food.
No more Dr Pepper 
No more fast food.
No more cereal.
No more tacos.
No more pizza
Nutrition is going to be key to achieve my fitness goal.

#fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessjourney #fitnessfreak #fitnessgoals #fitnesslifestyle #fit #fitnesslife #fitfam #fitspiration #fitlife #getfit #cardio #running #run #runner #workout  #workoutmotivation #health #healthy #gym #gymmotivation #gymlife #gymtime #healthy #bodybuildingcom #ASVAB #1upnutrition #1uptransformationchallenge #becomebetter

My last unhealthy meal.
No more junk food.
No more Dr Pepper
No more fast food.
No more cereal.
No more tacos.
No more pizza
Nutrition is going to be key to achieve my fitness goal.

#fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessjourney #fitnessfreak #fitnessgoals #fitnesslifestyle #fit #fitnesslife #fitfam #fitspiration #fitlife #getfit #cardio #running #run #runner #workout  #workoutmotivation #health #healthy #gym #gymmotivation #gymlife #gymtime #healthy #bodybuildingcom #ASVAB #1upnutrition #1uptransformationchallenge #becomebetter

0 1 2 minutes ago
🏃3 races in 2 days | Just under 30 miles of trail running through the green lush maintains of Kaneohe, 70+ obstacles and Hawaiian sunny skies🤙🌺 Felt good. Feels even better to be done. Stoked to fly home tomorrow to be with my supportive girl-pack 🥰 .
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#ocr #spartanrace #spartanhawaii #garmin #fitness #trifectaweekend #trifectatribe #hawaii #aroo #kaneohe #challengeyourself #goals #weekend #endurance #photooftheday #running #photography @spartan @spartanrace

🏃3 races in 2 days | Just under 30 miles of trail running through the green lush maintains of Kaneohe, 70+ obstacles and Hawaiian sunny skies🤙🌺 Felt good. Feels even better to be done. Stoked to fly home tomorrow to be with my supportive girl-pack 🥰 .
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#ocr #spartanrace #spartanhawaii #garmin #fitness #trifectaweekend #trifectatribe #hawaii #aroo #kaneohe #challengeyourself #goals #weekend #endurance #photooftheday #running #photography @spartan @spartanrace

1 0 2 minutes ago
[ SMTR ] Independence Day Run 20k

Untuk pertama kalinya long run sejauh 20k dan juga merasakan tamasya keliling jalur CFD - Fly over Semanggi - Kawasan SCBD.

Berat memang bagi gue melihat angka sebanyak itu tapi minggu depan akan terus meningkat angkanya. Jadi harus selalu siap. Yg penting selalu kompak dan semangat.

P.s : Dress code merah putih
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📸: @vindiyahya @ayomotred
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@jblorangesquadid
@jblindonesia
@irruniversity 
#jblindonesia
#jblorangesquadid
#jblgowireless
#irruniversity
#indorunners
#marilari
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#running
#runningbuddies
#runningbuddy
#roadrunning 
#trailrunning
#cfd
#cfdjakarta

[ SMTR ] Independence Day Run 20k

Untuk pertama kalinya long run sejauh 20k dan juga merasakan tamasya keliling jalur CFD - Fly over Semanggi - Kawasan SCBD.

Berat memang bagi gue melihat angka sebanyak itu tapi minggu depan akan terus meningkat angkanya. Jadi harus selalu siap. Yg penting selalu kompak dan semangat.

P.s : Dress code merah putih
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📸: @vindiyahya @ayomotred
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@jblorangesquadid
@jblindonesia
@irruniversity
#jblindonesia
#jblorangesquadid
#jblgowireless
#irruniversity
#indorunners
#marilari
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#running
#runningbuddies
#runningbuddy
#roadrunning
#trailrunning
#cfd
#cfdjakarta

1 0 2 minutes ago
🖤 วันหนึ่ง เราจะค้นพบความรักดีดี ที่ไม่ต้องพยายาม | หัวใจดีดี ต้องคู่ควรกับคนดีดี ฉันใดก็ฉันนั้น อรุณสวัสดิ์ครับ 
One day, We will meet a good love with the right once.  that doesn't put more effort. Good heart must be worthy with a good person as well. Good morning.

#Cycling #Bicycle #Runner #Runners #Trail #Trailrunners #Running

🖤 วันหนึ่ง เราจะค้นพบความรักดีดี ที่ไม่ต้องพยายาม | หัวใจดีดี ต้องคู่ควรกับคนดีดี ฉันใดก็ฉันนั้น อรุณสวัสดิ์ครับ
One day, We will meet a good love with the right once. that doesn't put more effort. Good heart must be worthy with a good person as well. Good morning.

#Cycling #Bicycle #Runner #Runners #Trail #Trailrunners #Running

1 0 2 minutes ago
47 hours of work, 13 hours of commute and 81 miles of mental therapy #dowhatyoulove #running

47 hours of work, 13 hours of commute and 81 miles of mental therapy #dowhatyoulove #running

0 0 2 minutes ago
Relieving Stress Relieves Bodily Pains Feeling Calm Zero Gravity  Drift All Our Products Make Your Life Comfortable We Make Our Products Keeping Your Health 
Now Pakistan🇵🇰 All Areas Home Delivery Available 
High Quality Products
Home Gym*Zero Gravity Massage Chair*Wellrun Electric Foot Massager*treadmill*
There are a lot of benefits when you exercise.

Have you noticed?

#zero #zerohealthcare #health #love #exercise #running #massage #treadmill #massagechair #stress
More Information Contact 
Shafqat Hussain Shah Roghani 
0300,0070064//03054543001

Relieving Stress Relieves Bodily Pains Feeling Calm Zero Gravity Drift All Our Products Make Your Life Comfortable We Make Our Products Keeping Your Health
Now Pakistan🇵🇰 All Areas Home Delivery Available
High Quality Products
Home Gym*Zero Gravity Massage Chair*Wellrun Electric Foot Massager*treadmill*
There are a lot of benefits when you exercise.

Have you noticed?

#zero #zerohealthcare #health #love #exercise #running #massage #treadmill #massagechair #stress
More Information Contact
Shafqat Hussain Shah Roghani
0300,0070064//03054543001

0 0 2 minutes ago
Those who dare to fail miserably, can achieve greatly. Happy Monday! #optislim

Those who dare to fail miserably, can achieve greatly. Happy Monday! #optislim

1 1 2 minutes ago
Pasito a pasito, suave suavecito 
Se viene buscando poquito a poquito 
Con ese cansancio es un rompecabezas
Pero pa tomarlo debes buscarlo... AJAJJAA
(No les cuento como sigue la secuencia de fotos... jajjjaja)
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#Entrenando en el lago con @agustinmau !!! TEST DE 5 K !!!! GENIOOOOOOOOOOOOOOOOOO .
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#Run #Running #Test5K #VillaMercedes #SanLuis #Argentina #NubladoPeroFeliz #diaNublado #Nublado #Correr #Agua #VidaSana #SiSePuede

Pasito a pasito, suave suavecito
Se viene buscando poquito a poquito
Con ese cansancio es un rompecabezas
Pero pa tomarlo debes buscarlo... AJAJJAA
(No les cuento como sigue la secuencia de fotos... jajjjaja)
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#Entrenando en el lago con @agustinmau !!! TEST DE 5 K !!!! GENIOOOOOOOOOOOOOOOOOO .
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#Run #Running #Test5K #VillaMercedes #SanLuis #Argentina #NubladoPeroFeliz #diaNublado #Nublado #Correr #Agua #VidaSana #SiSePuede

0 0 2 minutes ago
Family vacation. As a pro triathlete and full time coach, this sport can be all-consuming. When your passion is your job, it can be difficult to ever feel like you have a day off. If you don’t have balance in your life you lose perspective on what it is you’re actually doing... which is playing a sport and helping others achieve their goals. Those things are super important to me, but my life goes so much further than that. Balance is how you take a 4 day family vacation to Door County, just 3.5wk out from IMWI. It takes communication, an understanding support system, and a little bit of finesse. We had a great time fishing, laughing, bonding, and creating memories that will last forever. Training went very well, with 2 of my best ever sessions on back to back days. Now, it’s Traverse City 70.3 race week, which will look different than most race weeks for me with 2 big days on Wed/Thur. But my eyes are on the big dance #IMWI. 🏊🏼‍♂️4hr, 🚴🏻‍♂️13.5hr, 🏃🏻‍♂️6hr, 🏋🏻‍♂️1hr. #triathlon #triathlontraining #ironmantri #ironman #swimbikerun #cycling #pro #running #ironmantriathlon #training #teampbc #swimming #family #bike #triathlete #ironmanwisconsin

Family vacation. As a pro triathlete and full time coach, this sport can be all-consuming. When your passion is your job, it can be difficult to ever feel like you have a day off. If you don’t have balance in your life you lose perspective on what it is you’re actually doing... which is playing a sport and helping others achieve their goals. Those things are super important to me, but my life goes so much further than that. Balance is how you take a 4 day family vacation to Door County, just 3.5wk out from IMWI. It takes communication, an understanding support system, and a little bit of finesse. We had a great time fishing, laughing, bonding, and creating memories that will last forever. Training went very well, with 2 of my best ever sessions on back to back days. Now, it’s Traverse City 70.3 race week, which will look different than most race weeks for me with 2 big days on Wed/Thur. But my eyes are on the big dance #IMWI. 🏊🏼‍♂️4hr, 🚴🏻‍♂️13.5hr, 🏃🏻‍♂️6hr, 🏋🏻‍♂️1hr. #triathlon #triathlontraining #ironmantri #ironman #swimbikerun #cycling #pro #running #ironmantriathlon #training #teampbc #swimming #family #bike #triathlete #ironmanwisconsin

1 0 2 minutes ago
I am letting go of all things that no longer serve me, or make me unhappy.🙏🥰
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This is relationships with some friends, situations, old lifestyles, habbits, negativity (this is a hard one, but in the works...)....anything that does not have a positive impact.🐛🦋. Growth is growth.♥️
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My game is strong.😘

I am letting go of all things that no longer serve me, or make me unhappy.🙏🥰
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This is relationships with some friends, situations, old lifestyles, habbits, negativity (this is a hard one, but in the works...)....anything that does not have a positive impact.🐛🦋. Growth is growth.♥️
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My game is strong.😘

1 1 2 minutes ago
Second half of the season just started today with the Frisian Flag 5k run. Just getting back in racing shape today with a ⏰ 20:38...5.3K...average pace of 3:52p/km hitting 19:19 at the 5k mark. Certainly satisfied with the result of 3rd place U-20. Congratulations to everyone who gave their all💪🏼. Thanks to my new coach Carlos Olivares of Alive Running Team Aruba for my latest trainings and always grateful to my ex coach Melvin Dabian of 2Fast4U & coach Betto Maduro of Aruba Malmok Runners!!
Gonna continue with my training for the upcoming events⚡

#Triathlete #Running #Tothenextlevel #Talentisbornnotmade #Believeinyourself #AliveRunners #ATA #Sportsz4U #Viperstrong #Athletesponsoredby #Gardenfreshcafe

Second half of the season just started today with the Frisian Flag 5k run. Just getting back in racing shape today with a ⏰ 20:38...5.3K...average pace of 3:52p/km hitting 19:19 at the 5k mark. Certainly satisfied with the result of 3rd place U-20. Congratulations to everyone who gave their all💪🏼. Thanks to my new coach Carlos Olivares of Alive Running Team Aruba for my latest trainings and always grateful to my ex coach Melvin Dabian of 2Fast4U & coach Betto Maduro of Aruba Malmok Runners!!
Gonna continue with my training for the upcoming events⚡

#Triathlete #Running #Tothenextlevel #Talentisbornnotmade #Believeinyourself #AliveRunners #ATA #Sportsz4U #Viperstrong #Athletesponsoredby #Gardenfreshcafe

0 0 2 minutes ago
if i’m not at the gym, i’m probably outside 🌲

if i’m not at the gym, i’m probably outside 🌲

4 1 3 minutes ago
H-20 menjelang maybank bali maraton yang akan d selenggarakan tanggal 8 September di Bali Marine Park, Gianyar.
Sudah bbrp minggu terakhir mengikuti kegiatan LongRun bersama Para pacers yang akan bertugas.
Event mingguan yang di CFD sangat rapi sekali, baik dari sisi WS, sebelum dan sesudah LR.

Keep it up guys @balimarathon .. cant wait for another week to meet u guys 💪💪💪 .
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#love #tbt #runner #summer #art #happy #instadaily #smile #instalike #travel #life #amazing #sun #running #photo #beach #sky #ootd #cfd #roadtombm2019 #healthy #work #inspiration #android #sea #home #fitness #jakarta #indonesia

H-20 menjelang maybank bali maraton yang akan d selenggarakan tanggal 8 September di Bali Marine Park, Gianyar.
Sudah bbrp minggu terakhir mengikuti kegiatan LongRun bersama Para pacers yang akan bertugas.
Event mingguan yang di CFD sangat rapi sekali, baik dari sisi WS, sebelum dan sesudah LR.

Keep it up guys @balimarathon .. cant wait for another week to meet u guys 💪💪💪 .
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#love #tbt #runner #summer #art #happy #instadaily #smile #instalike #travel #life #amazing #sun #running #photo #beach #sky #ootd #cfd #roadtombm2019 #healthy #work #inspiration #android #sea #home #fitness #jakarta #indonesia

5 0 3 minutes ago
Salir a correr en este frío atardecer, con la tranquilidad del lago y en la tierra de mis abuelos, alivia la fatiga de los 3850 msnm ☺️
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 #igersperu #igerspuno #puno #peru #jogging #nature #lake #island #running

Salir a correr en este frío atardecer, con la tranquilidad del lago y en la tierra de mis abuelos, alivia la fatiga de los 3850 msnm ☺️
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#igersperu #igerspuno #puno #peru #jogging #nature #lake #island #running

0 0 3 minutes ago
Lisbon has been great for keeping my powerhiking skills on point: through town, parks, and palaces. Here's to more adventures and a breathe of fresh air!
🇵🇹🚶🏾‍♂️
#runflatstaylow #mountainoutpost #instarunning #instarunner #instarunners #instarun #runnersofinstagram #running #runner #run #igrunners #marathontraining #runchat #ultrarunning #ultrachat #instafit #fitness #fitfam #fitspo #runsteepgethigh #youtube #health #healthandfitness #IGmodel

Lisbon has been great for keeping my powerhiking skills on point: through town, parks, and palaces. Here's to more adventures and a breathe of fresh air!
🇵🇹🚶🏾‍♂️
#runflatstaylow #mountainoutpost #instarunning #instarunner #instarunners #instarun #runnersofinstagram #running #runner #run #igrunners #marathontraining #runchat #ultrarunning #ultrachat #instafit #fitness #fitfam #fitspo #runsteepgethigh #youtube #health #healthandfitness #IGmodel

10 0 3 minutes ago
I lost a lot of fitness when I was injured and suffered the Flu, but I am happy that it's starting to come back. 30km Indoor 🚴‍♂️ and 5km 🏃‍♂️ completed 
#Halfmarathontraining #Nevergiveup #Triathlontraining #bricksession #Gym #Fitness #Makfitness #Haliforniabrandambassador #Cycling #Running

I lost a lot of fitness when I was injured and suffered the Flu, but I am happy that it's starting to come back. 30km Indoor 🚴‍♂️ and 5km 🏃‍♂️ completed
#Halfmarathontraining #Nevergiveup #Triathlontraining #bricksession #Gym #Fitness #Makfitness #Haliforniabrandambassador #Cycling #Running

5 1 3 minutes ago
Good Monday! Who’s ready for Marathon training this week?
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together we run as one nation
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📷 @anggawis @ourstori.es
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#runnersnation
#runner
#running
#runningcommunity
#trainsmartnothard
#jakartamarathon2019
#osakamarathon2019

Good Monday! Who’s ready for Marathon training this week?
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together we run as one nation
.
📷 @anggawis @ourstori.es
.
#runnersnation
#runner
#running
#runningcommunity
#trainsmartnothard
#jakartamarathon2019
#osakamarathon2019

5 0 3 minutes ago
Behind every dope ass athlete is a team of dope ass trainers. Check out @goldfeetglobal YouTube channel, go subscribe NOW. More content coming, see videos of your favorite players as well as interviews featuring different players and also interviews with @goldfeet_ta @goldfeet_rie and @goldfeet_jr.  Follow @19problemz #nfl #football #nike #adidas  #speed #agilitytraining #running #speed #worldstar #vladtv #espn #sportsagent #sportscenter #sportsjournalist #nflagent #49ers #sportsreporter #puma #rebook #sportspublicist #marketing #branding #endorsement #sctop10 #rivals

Behind every dope ass athlete is a team of dope ass trainers. Check out @goldfeetglobal YouTube channel, go subscribe NOW. More content coming, see videos of your favorite players as well as interviews featuring different players and also interviews with @goldfeet_ta @goldfeet_rie and @goldfeet_jr. Follow @19problemz #nfl #football #nike #adidas #speed #agilitytraining #running #speed #worldstar #vladtv #espn #sportsagent #sportscenter #sportsjournalist #nflagent #49ers #sportsreporter #puma #rebook #sportspublicist #marketing #branding #endorsement #sctop10 #rivals

3 0 3 minutes ago

Top #running posts

Conquistamos aquilo que trabalhamos todos os dias para tornar objetivos em resultados! A vida não dá nada de graça. Temos que ir a luta, colocar o corpo e a mente à prova, e só assim, os resultados virão. Porque há uma frase bem legal pra exemplificar isso, QUANTO MAIS EU TRABALHO, MAIS SORTE EU TENHO.
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Apoio e Patrocínio:
👨‍🔧 Treinador @thyagolimma
👨‍🔬 @neurologbrasil
👨‍💻 @igservengenharia
🗻 @zazenaventura
🏘 Sec. Esportes de Campos do Jordao-SP
🧘‍♀️ @espaco_fisio_saude
💪 @fitnessduda
💦 @hoteltoriba
💆‍♀️ @harmonize_massagemeterapia
.
#loucosporcorrida #maniadecorrida #corredoresderua #vidadecorredor #brasilrunners #euatleta #ocr #runnershig #runningterritory #viciadosemcorridaderua #saucony #nikerunning #worlderunners #running #corridadeobstaculos #runnerslife #runninggirl #corridaderua #instarunners  #suacorrida #workoutgirl #trailrunning #runningmotivation #trailrunner #triathlonbabes #soubravus #exercitobrasileiro #eb #taubate

Conquistamos aquilo que trabalhamos todos os dias para tornar objetivos em resultados! A vida não dá nada de graça. Temos que ir a luta, colocar o corpo e a mente à prova, e só assim, os resultados virão. Porque há uma frase bem legal pra exemplificar isso, QUANTO MAIS EU TRABALHO, MAIS SORTE EU TENHO.
.
Apoio e Patrocínio:
👨‍🔧 Treinador @thyagolimma
👨‍🔬 @neurologbrasil
👨‍💻 @igservengenharia
🗻 @zazenaventura
🏘 Sec. Esportes de Campos do Jordao-SP
🧘‍♀️ @espaco_fisio_saude
💪 @fitnessduda
💦 @hoteltoriba
💆‍♀️ @harmonize_massagemeterapia
.
#loucosporcorrida #maniadecorrida #corredoresderua #vidadecorredor #brasilrunners #euatleta #ocr #runnershig #runningterritory #viciadosemcorridaderua #saucony #nikerunning #worlderunners #running #corridadeobstaculos #runnerslife #runninggirl #corridaderua #instarunners #suacorrida #workoutgirl #trailrunning #runningmotivation #trailrunner #triathlonbabes #soubravus #exercitobrasileiro #eb #taubate

951 36 2 hours ago
Should we continue with those tips? What do you think about it? 😀Tip #17 ! 👍#repost from @wearetherunners & Running Tips: #17 provided by @manvmiles at www.manvmiles.com #running #tips⠀
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🔶 @fitnessrunningtips⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#partner #runitfast #runner #run #instarunners #jogging #runhappy #nikerunning #furtherfasterforever #runnerspace #finishline  #exercise #fitness #fitspo #fitnessaddict #workout #endurance #healthy #motivation #noexcuses #credit #fitnessmotivation #motivationalquotes #health

Should we continue with those tips? What do you think about it? 😀Tip #17 ! 👍 #repost from @wearetherunners & Running Tips: #17 provided by @manvmiles at www.manvmiles.com #running #tips
------------⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like our content? Hit the FOLLOW button ⬇️👍⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔶 @fitnessrunningtips⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#partner #runitfast #runner #run #instarunners #jogging #runhappy #nikerunning #furtherfasterforever #runnerspace #finishline #exercise #fitness #fitspo #fitnessaddict #workout #endurance #healthy #motivation #noexcuses #credit #fitnessmotivation #motivationalquotes #health

1,965 60 7 hours ago
I wanna last forever! My dream is to be that old lady crossing the finish line at different races. To reach that goal I’ve realized that I need to train smart. While being injured I’ve been listening to my body more than ever. Right now I run more or less every second day and sometimes I have two days off in a row. Before I got injured I ran 5-6 days a week. I will take it easy from here and increase my running when my body tells me it’s okey. Two weeks until my next race and I feel ready to enjoy it without any pressure on myself. .
How’s your running going? #running #run #runner #runninginspiration #runningmotivation #instarunners #worlderunners

I wanna last forever! My dream is to be that old lady crossing the finish line at different races. To reach that goal I’ve realized that I need to train smart. While being injured I’ve been listening to my body more than ever. Right now I run more or less every second day and sometimes I have two days off in a row. Before I got injured I ran 5-6 days a week. I will take it easy from here and increase my running when my body tells me it’s okey. Two weeks until my next race and I feel ready to enjoy it without any pressure on myself. .
How’s your running going? #running #run #runner #runninginspiration #runningmotivation #instarunners #worlderunners

2,213 47 8 hours ago
E hoje foi dia do último longo da preparação para o desafio “40 dias 10km”, da um alívio saber que está acabando.
Ao mesmo tempo a pressão aumenta pra conseguir o resultado! Gravei o treino todo, vai sair no YouTube na quarta.
Quem aí já fez um desafio maluco esse? Quem pode me dar umas dicas pra não ficar nervoso no dia? Heheh #corrida #desafio #run #running #corredor #meiamaratona

E hoje foi dia do último longo da preparação para o desafio “40 dias 10km”, da um alívio saber que está acabando.
Ao mesmo tempo a pressão aumenta pra conseguir o resultado! Gravei o treino todo, vai sair no YouTube na quarta.
Quem aí já fez um desafio maluco esse? Quem pode me dar umas dicas pra não ficar nervoso no dia? Heheh #corrida #desafio #run #running #corredor #meiamaratona

249 2 1 hour ago
Boa noite, galera! Registro do treino de hoje, foram 9km bem puxado, preparando pra corrida de semana que vem. Será corrida de montanha, 12km.
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Bom, ultimamente tem chegado bastante gente nova aqui, então vou contando mais sobre minha vida, minha rotina... tanto por post, quanto pelos stories, porque acho que a galera gosta de acompanhar. E fiquem a vontade quanto a dúvidas que respondo a vcs, aliás se eu não conseguir ver nos stories, manda aqui nas fotos, sempre respondo. .
Final de semana quando não tem prova, costumo treinar o que minha planilha pede. 
Geralmente os treinos são aos domingos, costumam ser treinos mais longos, e o sábado eu aproveito pra curtir a família hahahaha agora eu sou casada e no momento a família é eu, meu marido @tiago_camposs e meu cachorro o @caetano.dog hahahahah. .
E agora quero saber quem correu esse final de semana? Sei que teve muita prova bacana por aí 👇🏻 ⭕️⭕️⭕️⭕️⭕️Ps: meninas esse short que usei é de compressão da @authenbrasil, ótimo pra treinos longos, não sobe nas coxas, e tem boldos laterais.

Boa noite, galera! Registro do treino de hoje, foram 9km bem puxado, preparando pra corrida de semana que vem. Será corrida de montanha, 12km.
.
Bom, ultimamente tem chegado bastante gente nova aqui, então vou contando mais sobre minha vida, minha rotina... tanto por post, quanto pelos stories, porque acho que a galera gosta de acompanhar. E fiquem a vontade quanto a dúvidas que respondo a vcs, aliás se eu não conseguir ver nos stories, manda aqui nas fotos, sempre respondo. .
Final de semana quando não tem prova, costumo treinar o que minha planilha pede.
Geralmente os treinos são aos domingos, costumam ser treinos mais longos, e o sábado eu aproveito pra curtir a família hahahaha agora eu sou casada e no momento a família é eu, meu marido @tiago_camposs e meu cachorro o @caetano.dog hahahahah. .
E agora quero saber quem correu esse final de semana? Sei que teve muita prova bacana por aí 👇🏻 ⭕️⭕️⭕️⭕️⭕️Ps: meninas esse short que usei é de compressão da @authenbrasil, ótimo pra treinos longos, não sobe nas coxas, e tem boldos laterais.

2,046 60 4 hours ago
Después de muuuchos días, con una mañana helada, volví a la Laguna de los Padres 🥶. Hoy fueron 17km para terminar la semana post vacaciones, duros kilómetros pero terminando con buenas sensaciones . Countdown #21kmbuenosairesnaranja @maratondebuenosaires 👌🏼.
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#malgortrackandfield #running #halfmarathon # #nike #nikerunning #pegasus #nikewomen #run #rungirl #runner #athletic #marathon #trackandfield #instarunners #workout

Después de muuuchos días, con una mañana helada, volví a la Laguna de los Padres 🥶. Hoy fueron 17km para terminar la semana post vacaciones, duros kilómetros pero terminando con buenas sensaciones . Countdown #21kmbuenosairesnaranja @maratondebuenosaires 👌🏼.
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#malgortrackandfield #running #halfmarathon # #nike #nikerunning #pegasus #nikewomen #run #rungirl #runner #athletic #marathon #trackandfield #instarunners #workout

661 10 3 hours ago
Date night selfie because I put on lipgloss AND eyeliner 🦊💋 Last night @donnyporvasnik recreated our first date in honor of our anniversary - he wore the exact same outfit (down to his watch + shoes) and we went to The Cheesecake Factory. His thoughtfulness made my heart flutter! The only thing that was different was that he didn’t pop my car hood like he did on our first date because my car was making “strange noises.” He also filled my tires with air on date two 😉
〰️〰️
After a 3AM + 5AM alarm this weekend to time races, I’m looking forward to a day off tomorrow. Enjoyed a long walk with Charlie tonight to close out the weekend!
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#runnerscommunity #fitfluential #sweatpink #fitmom #runOhio #motherrunner #runner #running #runners #runhappy #runchat #runnersofinstagram #runnergirl #runninggirl #instarunner #instarun #instarunners #strength #runningcommunity #runningmom #runtoinspire #womensrunningcommunity #inspiringwomenrunners #marathontraining #run #runnerslife #6run4 #workoutmotivation #fitterfasterstronger #runningmotivation

Date night selfie because I put on lipgloss AND eyeliner 🦊💋 Last night @donnyporvasnik recreated our first date in honor of our anniversary - he wore the exact same outfit (down to his watch + shoes) and we went to The Cheesecake Factory. His thoughtfulness made my heart flutter! The only thing that was different was that he didn’t pop my car hood like he did on our first date because my car was making “strange noises.” He also filled my tires with air on date two 😉
〰️〰️
After a 3AM + 5AM alarm this weekend to time races, I’m looking forward to a day off tomorrow. Enjoyed a long walk with Charlie tonight to close out the weekend!
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#runnerscommunity #fitfluential #sweatpink #fitmom #runOhio #motherrunner #runner #running #runners #runhappy #runchat #runnersofinstagram #runnergirl #runninggirl #instarunner #instarun #instarunners #strength #runningcommunity #runningmom #runtoinspire #womensrunningcommunity #inspiringwomenrunners #marathontraining #run #runnerslife #6run4 #workoutmotivation #fitterfasterstronger #runningmotivation

172 6 4 hours ago
| OUTDOOR LIFE | 🇦🇨 End of these perfect holidays with 🚴‍♀️🚣‍♀️🏄‍♀️🚵‍♀️🏃‍♀️ 🇫🇷 Vélo - Embrunman ( c'est fatiguant d'encourager ) - Rando - Paddle - Vélo- Footing - Rando - Canoë.  Ce n'était pas un weekend UCPA, ni un weekend choc pour me préparer à quoi que ce soit... juste 4 jours passés entre amis 😍 ▪︎▪︎ Si je ne tiens pas en place sur ma serviette ou que je suis la meuf relou qui trépigne à 9h du mat " bon tu les bouffes tes céréales qu'on puisse aller pédaler 🤣" c'est tout simplement parce que je ne m'en LASSE PAS 😇 La définition du bonheur est assez simple pour moi puisqu'il suffit de grimper, pagayer, pédaler, trottiner dans un paysage de rêve pour me rendre gaga 🥰 OK... je ne dis pas non à une petite glace ou une part de pizza pour récompenser mes efforts non plus 😉 🔜 Clap de fin sur ce pont au 👊 riche en activités et retrouvailles. ▪︎
ET TOI? WEEKEND DÉTENTE OU MARATHON D'ACTIVITÉS ? ▪︎
Merci @izipizi pour ces lunettes qui m'accompagnent dans toutes mes aventures ✅
▪︎ #nature #travel #landscape #travelgram 
#instatravel #wanderlust #mountains #outdoors #hiking  #naturelovers #mountain  #outdoor #traveladdict  #mountainlife #outdoorlife 
#mountainview #holidays #beach #outdoorwomen #womenwhoexplore  #outdooradventures  #instarunfrance #running

| OUTDOOR LIFE | 🇦🇨 End of these perfect holidays with 🚴‍♀️🚣‍♀️🏄‍♀️🚵‍♀️🏃‍♀️ 🇫🇷 Vélo - Embrunman ( c'est fatiguant d'encourager ) - Rando - Paddle - Vélo- Footing - Rando - Canoë.  Ce n'était pas un weekend UCPA, ni un weekend choc pour me préparer à quoi que ce soit... juste 4 jours passés entre amis 😍 ▪︎▪︎ Si je ne tiens pas en place sur ma serviette ou que je suis la meuf relou qui trépigne à 9h du mat " bon tu les bouffes tes céréales qu'on puisse aller pédaler 🤣" c'est tout simplement parce que je ne m'en LASSE PAS 😇 La définition du bonheur est assez simple pour moi puisqu'il suffit de grimper, pagayer, pédaler, trottiner dans un paysage de rêve pour me rendre gaga 🥰 OK... je ne dis pas non à une petite glace ou une part de pizza pour récompenser mes efforts non plus 😉 🔜 Clap de fin sur ce pont au 👊 riche en activités et retrouvailles. ▪︎
ET TOI? WEEKEND DÉTENTE OU MARATHON D'ACTIVITÉS ? ▪︎
Merci @izipizi pour ces lunettes qui m'accompagnent dans toutes mes aventures ✅
▪︎ #nature #travel #landscape  #travelgram
#instatravel #wanderlust #mountains #outdoors #hiking  #naturelovers #mountain #outdoor  #traveladdict #mountainlife #outdoorlife 
#mountainview #holidays #beach #outdoorwomen  #womenwhoexplore #outdooradventures   #instarunfrance #running

1,026 34 6 hours ago
Preparándome para prepararme!!! Esa es la frase que me repito cada día para ir a entrenar...
🔹
Los días buenos y los días malos... Los días que pienso que soy muy bueno y los días que pienso que soy muy malo... Los días que me como el mundo y los días que el mundo me devora a mi...
🔹
Porque la verdad es que todos los días cuentan...
🔹
Los suaves, los fuertes, los buenos, los malos, los que recuerdas siempre y los que nunca quieres recordar...
🔹
Semana cerrada con 131kms. Series, rodajes rápidos, cortos, suaves y una tirada larga. Ha habido épocas que eso era mucho y ha habido épocas que era muy poco... Lo importante de esta época no es la cantidad, es que me propuse hacerlos y lo he conseguido... Quizás no sea un gran logro pero a mi me hace muy feliz y quería compartirlo...
🔹
Mañana seguiremos preparándonos pero ahora vamos a disfrutar aunque sea un par de horas... Buena semana para todos!!!
📸 @beth_run
#run #runners #running #marathon #marathontraining #vaporflynextpercent #vaporfly

Preparándome para prepararme!!! Esa es la frase que me repito cada día para ir a entrenar...
🔹
Los días buenos y los días malos... Los días que pienso que soy muy bueno y los días que pienso que soy muy malo... Los días que me como el mundo y los días que el mundo me devora a mi...
🔹
Porque la verdad es que todos los días cuentan...
🔹
Los suaves, los fuertes, los buenos, los malos, los que recuerdas siempre y los que nunca quieres recordar...
🔹
Semana cerrada con 131kms. Series, rodajes rápidos, cortos, suaves y una tirada larga. Ha habido épocas que eso era mucho y ha habido épocas que era muy poco... Lo importante de esta época no es la cantidad, es que me propuse hacerlos y lo he conseguido... Quizás no sea un gran logro pero a mi me hace muy feliz y quería compartirlo...
🔹
Mañana seguiremos preparándonos pero ahora vamos a disfrutar aunque sea un par de horas... Buena semana para todos!!!
📸 @beth_run
#run #runners #running #marathon #marathontraining #vaporflynextpercent #vaporfly

547 8 5 hours ago