#runnersworld Instagram Photos & Videos

runnersworld - 2.1m posts

Tuesday interval morning went better than thought but with this sunrise it also should be like that!
.
Clocked all the intervals in negative splits:
3k warmup (4.46)
5x600m (3.51-3.41-3.39-3.37-3.33)
5x200m (3.40-3.37-3.29-3.28-3.23)
5x200m recovery
2k cooldown (4.44)
10k - pace: 4.21 - pulse: 145/170 - power: 319
.
#runnerslife #berlin42 #berlinmarathon #hechmannrunning #danskeløbere #løberdk ##mitløb #runforgood #runforlife #mitaarhus #marathontraining #prostatecanceruk #runforcharity #beatyesterday #garminDK #runtoinspire #runnerslife #42195 #detgodevedløb #vildmedløb #instarunners #running #runnersworld #cantstopwontstop #workout #runforcharity #runforgood #runsafe

Tuesday interval morning went better than thought but with this sunrise it also should be like that!
.
Clocked all the intervals in negative splits:
3k warmup (4.46)
5x600m (3.51-3.41-3.39-3.37-3.33)
5x200m (3.40-3.37-3.29-3.28-3.23)
5x200m recovery
2k cooldown (4.44)
10k - pace: 4.21 - pulse: 145/170 - power: 319
.
#runnerslife #berlin42 #berlinmarathon #hechmannrunning #danskeløbere #løberdk # #mitløb #runforgood #runforlife #mitaarhus #marathontraining #prostatecanceruk #runforcharity #beatyesterday #garminDK #runtoinspire #runnerslife #42195 #detgodevedløb #vildmedløb #instarunners #running #runnersworld #cantstopwontstop #workout #runforcharity #runforgood #runsafe

10 0 4 minutes ago
Monday afternoon jog 🏃🏼‍♂️along the #americanriverparkway  outside temp @ 99°  some may say you are insane and i'd say perhaps but atleast i say well Hydrated and I have earned myself a beer tonight 🍺🤙#run #runningman #fit #goals #cardio #fitness #running #outdoors #nature #loveforrunning #lifestyle #workout #runrunrun #runnersworld #instarunners #gottarun #runnersofinstagram

Monday afternoon jog 🏃🏼‍♂️along the #americanriverparkway outside temp @ 99° some may say you are insane and i'd say perhaps but atleast i say well Hydrated and I have earned myself a beer tonight 🍺🤙 #run #runningman #fit #goals #cardio #fitness #running #outdoors #nature #loveforrunning #lifestyle #workout #runrunrun #runnersworld #instarunners #gottarun #runnersofinstagram

11 2 8 minutes ago
570 Tage... Aus der ersten Begeisterung für eine kleine verrückte Idee ist eine Gewohnheit geworden: 
Keine langweilige,  vorhersehbare... Vielmehr eine,  die an Abwechslung, kurzen und langen Glücksmomenten, Aufs und Abs und an Bereicherung für das Leben kaum zu übertreffen ist.  Ich liebe das Laufen..... Jedes einzelne Mal... 😍

#runeveryday #laufengehtimmer #laufenmachtglücklich #runnersworld #runningstreak #happyday #hamburg #esläuft #amwasser @runnersworld.de

570 Tage... Aus der ersten Begeisterung für eine kleine verrückte Idee ist eine Gewohnheit geworden:
Keine langweilige, vorhersehbare... Vielmehr eine, die an Abwechslung, kurzen und langen Glücksmomenten, Aufs und Abs und an Bereicherung für das Leben kaum zu übertreffen ist. Ich liebe das Laufen..... Jedes einzelne Mal... 😍

#runeveryday #laufengehtimmer #laufenmachtglücklich #runnersworld #runningstreak #happyday #hamburg #esläuft #amwasser @runnersworld.de

1 0 8 minutes ago
Ja wunderschönen guten Morgen liebe Instasportler 👋
Ich sag Mal so : #jetztgehtsnoch 😁
Lockerer Dauerlauf am Rhein entlang bei noch sehr angenehmen Temperaturen..
Dann Mal einen schönen Tag allerseits ☀️
Easy Morning Run along the River Rhine 
Have a nice day Folks 👍☀️
😴▶️😪▶️☕▶️🏃🏼‍♂️🌅▶️🕺😁 #runaddict#runrunrun#laufliebe#jetztgetsnoch#saucony#gorerunningwear#laufenamrhein#instarunners#wewhorun#garminbeatyesterday#laufenmachtglücklich#nevernotrunning#runnersworld#runhappy#run#runnerslife#runningman#werundus#sportsaddict#picoftheday#laufliebe#outdoortraining#longdistancerunning#10km#ausdauertraining#onthewayto100km#tortourderuhr2020

Ja wunderschönen guten Morgen liebe Instasportler 👋
Ich sag Mal so : #jetztgehtsnoch 😁
Lockerer Dauerlauf am Rhein entlang bei noch sehr angenehmen Temperaturen..
Dann Mal einen schönen Tag allerseits ☀️
Easy Morning Run along the River Rhine
Have a nice day Folks 👍☀️
😴▶️😪▶️☕▶️🏃🏼‍♂️🌅▶️🕺😁 #runaddict #runrunrun #laufliebe #jetztgetsnoch #saucony #gorerunningwear #laufenamrhein #instarunners #wewhorun #garminbeatyesterday #laufenmachtglücklich #nevernotrunning #runnersworld #runhappy #run #runnerslife #runningman #werundus #sportsaddict #picoftheday #laufliebe #outdoortraining #longdistancerunning #10km #ausdauertraining #onthewayto100km #tortourderuhr2020

4 0 10 minutes ago
Couldn’t sleep so out doing hill repeats to start the day. 
1/2 mile up with 140ft gain, harder pace going up then recovery pace back down X3. How does everyone else do there hill sessions?

#run #running #runner #hills #workout #morning #earlyriser #fit #runningmotivation #runningman #greatnorthrun #training #asics #garmin #instarunners #runnersofinstagram #runnersworld #runninglife

Couldn’t sleep so out doing hill repeats to start the day.
1/2 mile up with 140ft gain, harder pace going up then recovery pace back down X3. How does everyone else do there hill sessions?

#run #running #runner #hills #workout #morning #earlyriser #fit #runningmotivation #runningman #greatnorthrun #training #asics #garmin #instarunners #runnersofinstagram #runnersworld #runninglife

8 0 10 minutes ago
Völs Läuft am 24. August 2019! Sei auch du bei diesem einzigartigem Event dabei! .
21,1km - 10km - 4x2,9km - Kinderlauf
. + Feuerwehr Kindernachmittag
.
+ Traditionelle Bierkost am Hallenfest der Feuerwehr Völs ab 18:30 Uhr
.
.
#völsläuft19 #völsläuft #völs #running #pictureoftheday #picoftheday #bestoftheday #tirol #active #time2run #instagood #laufen #love #loverunning #runnersworld #runnersofinstagram #runfam #runhappy #endurance #laufsport #instarunning #training #keeponrunning #furtherfasterforever #fitfam #sport #sporty #summer

Völs Läuft am 24. August 2019! Sei auch du bei diesem einzigartigem Event dabei! .
21,1km - 10km - 4x2,9km - Kinderlauf
. + Feuerwehr Kindernachmittag
.
+ Traditionelle Bierkost am Hallenfest der Feuerwehr Völs ab 18:30 Uhr
.
.
#völsläuft19 #völsläuft #völs #running #pictureoftheday #picoftheday #bestoftheday #tirol #active #time2run #instagood #laufen #love #loverunning #runnersworld #runnersofinstagram #runfam #runhappy #endurance #laufsport #instarunning #training #keeponrunning #furtherfasterforever #fitfam #sport #sporty #summer

11 0 13 minutes ago
“...la 𝐕𝐈𝐂𝐓𝐎𝐑𝐈𝐀 pasa por 
ser más 𝐟𝐢𝐞𝐥 𝐚 𝐥𝐨 𝐪𝐮𝐞 𝐬𝐢𝐞𝐧𝐭𝐨 
y menos preso de lo que pienso” .
Poema 📝de @miguelgane .
.
.
.
.
.
Fotos: @pepo_sport_lhdb .
#VivircorRiendo #QueAReirNoTeGaneNadie #SpainSnow #nature #mountains #deporte #running #valdaran #trail #bodybuilding #womenrunning  #WeLoveToExplore #motivation #outdoors #trailrunning #runnersworld #optoutside #instarunners #trailandkale #NoExcuses #runnersofinstagram  #worlderunners #GanasDeMas ♾ #MarYMontaña 🌊⛰

“...la 𝐕𝐈𝐂𝐓𝐎𝐑𝐈𝐀 pasa por
ser más 𝐟𝐢𝐞𝐥 𝐚 𝐥𝐨 𝐪𝐮𝐞 𝐬𝐢𝐞𝐧𝐭𝐨
y menos preso de lo que pienso” .
Poema 📝de @miguelgane .
.
.
.
.
.
Fotos: @pepo_sport_lhdb .
#VivircorRiendo #QueAReirNoTeGaneNadie #SpainSnow #nature #mountains #deporte #running #valdaran #trail #bodybuilding #womenrunning #WeLoveToExplore #motivation #outdoors #trailrunning #runnersworld #optoutside #instarunners #trailandkale #NoExcuses #runnersofinstagram #worlderunners #GanasDeMas#MarYMontaña 🌊⛰

421 8 17 minutes ago
Hey guys,

So we gonna get over 33° today and I decided to do my first #earlybird this morning. My plan looked like this

10min Warmup
15min run with a Pace of 5.22-5.40
10min Cooldown

Well i was a little to motivated and crushed the pace but it was so nice to run this morning at only 17 degrees. Have a good day all of you 💪🏻 #runners #run #running #runningmotivation #runnerslife #runningman #runnersofinstagram #runnersworld #instagramrunners #instarun #runningmorning #morningrun #sport #laufen #laufenverbindet #laufenmachtspass #laufenmachtglücklich #laufenmachtsüchtig #darumlaufenwir #workoutmotivation #workout #fitfam #fitness #fit #düsseldorf #flehe #instagood #follower #picoftheday

Hey guys,

So we gonna get over 33° today and I decided to do my first #earlybird this morning. My plan looked like this

10min Warmup
15min run with a Pace of 5.22-5.40
10min Cooldown

Well i was a little to motivated and crushed the pace but it was so nice to run this morning at only 17 degrees. Have a good day all of you 💪🏻 #runners #run #running #runningmotivation #runnerslife #runningman #runnersofinstagram #runnersworld #instagramrunners #instarun #runningmorning #morningrun #sport #laufen #laufenverbindet #laufenmachtspass #laufenmachtglücklich #laufenmachtsüchtig #darumlaufenwir #workoutmotivation #workout #fitfam #fitness #fit #düsseldorf #flehe #instagood #follower #picoftheday

29 0 22 minutes ago
Buongiorno a tutti!!!
Stamattina colazione con un bel bicchiere goloso e fit!!!
Ho frullato una banana e successivamente mischiata con due cucchiai di ricotta fresca.
Per la composizione del mio bicchiere ho messo alla base della granella di biscotto di riso, poi la crema di ricotta e banana, albicocche a fette, bacche di goji e cannella in polvere. ❤️🔝💥😋
Risultato una colazione completa da un gusto super e con la giusta energia per affrontare questa nuova giornata di lavoro e allenamenti!!! 😉💥🏃‍♂️🏃‍♂️🏃‍♂️
Sano-Buono-Bello
Buona giornata e buon allenamento a tutti ❤️👋🏊‍♂️🚴‍♂️🏃‍♂️🥊🥊
#cibosano #healthyfood #thefoodtrainer #foodblogger #foodphotography #instachef #chefmode #model #actors #singers #runningforlife #correre #maimollare #runnersworld #runnercommunity #triathlonlifestyle #runswimmbike #mtb #snowboarding #skiing #boxmylife #yogalife #atletic #❤️

Buongiorno a tutti!!!
Stamattina colazione con un bel bicchiere goloso e fit!!!
Ho frullato una banana e successivamente mischiata con due cucchiai di ricotta fresca.
Per la composizione del mio bicchiere ho messo alla base della granella di biscotto di riso, poi la crema di ricotta e banana, albicocche a fette, bacche di goji e cannella in polvere. ❤️🔝💥😋
Risultato una colazione completa da un gusto super e con la giusta energia per affrontare questa nuova giornata di lavoro e allenamenti!!! 😉💥🏃‍♂️🏃‍♂️🏃‍♂️
Sano-Buono-Bello
Buona giornata e buon allenamento a tutti ❤️👋🏊‍♂️🚴‍♂️🏃‍♂️🥊🥊
#cibosano #healthyfood #thefoodtrainer #foodblogger #foodphotography #instachef #chefmode #model #actors #singers #runningforlife #correre #maimollare #runnersworld #runnercommunity #triathlonlifestyle #runswimmbike #mtb #snowboarding #skiing #boxmylife #yogalife #atletic #❤️

14 0 27 minutes ago
Ce matin, j’ai trouvé trois avantages à être insomniaque :
1- courir avant les températures caniculaires
2- avoir les rues rien qu’à soi
3- assister au lever du soleil.
Et en plus, j’ai couru 10km #bonheur #happy #versailles #iloveversailles #sunset #sunsetlovers #running #runningmotivation #motivation #runner #runnersworld #strava #stravarun #stravarunner #stravarunning #instarunfrance #instarun #instarunning #instarunner #runtastic #runners_of_insta #unespritsaindansuncorpssain #menssanaincorporesano
#morningrun #morningmotivation #morningrunner #morningrunners
#nopainnogain #noexcuses

Ce matin, j’ai trouvé trois avantages à être insomniaque :
1- courir avant les températures caniculaires
2- avoir les rues rien qu’à soi
3- assister au lever du soleil.
Et en plus, j’ai couru 10km #bonheur #happy #versailles #iloveversailles #sunset #sunsetlovers #running #runningmotivation #motivation #runner #runnersworld #strava #stravarun #stravarunner #stravarunning #instarunfrance #instarun #instarunning #instarunner #runtastic #runners_of_insta #unespritsaindansuncorpssain #menssanaincorporesano
#morningrun #morningmotivation #morningrunner #morningrunners
#nopainnogain #noexcuses

11 0 34 minutes ago
Días difíciles 💀 
Hay días que las cosas no salen y pues ni peso la vida sigue 🥵 ni p que pongo pretextos, valí gorro por bruta hoy 💀, por jugarle a la valiente contra el calor, el sol y la humedad 🙊💀... adiós mundo cruel! .
.
.
#nimoñodijolapelona #runnerproblems #instarunmx #yoelegicorrer #runnergirl #runnerslife #seemyrun #runners #runnersworld #GT #runforlife #runningmotivation #loverunandsmile #soycorredora #runcali #vacationrun #runalways

Días difíciles 💀
Hay días que las cosas no salen y pues ni peso la vida sigue 🥵 ni p que pongo pretextos, valí gorro por bruta hoy 💀, por jugarle a la valiente contra el calor, el sol y la humedad 🙊💀... adiós mundo cruel! .
.
.
#nimoñodijolapelona #runnerproblems #instarunmx #yoelegicorrer #runnergirl #runnerslife #seemyrun #runners #runnersworld #GT #runforlife #runningmotivation #loverunandsmile #soycorredora #runcali #vacationrun #runalways

25 1 36 minutes ago
Tomorrow night 6:00 PM @ LifeTime Fitness-Gilbert ☀️ We meet at the front entrance! If you’re new to the group, send us a DM and we’ll keep an eye our for you 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
.
.
#tuesday #tuesdaymotivation #runners #walkers #runnersworld #arizona #goals #training #lifetimefitness #stayactive #moralsupport #accountability #friends #solemates

Tomorrow night 6:00 PM @ LifeTime Fitness-Gilbert ☀️ We meet at the front entrance! If you’re new to the group, send us a DM and we’ll keep an eye our for you 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
.
.
#tuesday #tuesdaymotivation #runners #walkers #runnersworld #arizona #goals #training #lifetimefitness #stayactive #moralsupport #accountability #friends #solemates

4 2 37 minutes ago
It’s race week! - Repost @construction.zone
・・・🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
It’s race week for @megan.turvey_ and I’m so proud! She’s trained through all the elements, been the sober one week after week and fundraised for an amazing cause. On Sunday it will all pay off! 👏👏👏 Well done you star 🥰🥰
#melbourneinstarunners #runmelbourne #runningcommunity #melbourne #runners #running #run #runnersworld #runnersofinstagram #instarunners

It’s race week! - Repost @construction.zone
・・・🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️
It’s race week for @megan.turvey_ and I’m so proud! She’s trained through all the elements, been the sober one week after week and fundraised for an amazing cause. On Sunday it will all pay off! 👏👏👏 Well done you star 🥰🥰
#melbourneinstarunners #runmelbourne #runningcommunity #melbourne #runners #running #run #runnersworld #runnersofinstagram #instarunners

25 2 41 minutes ago
Si tuvieramos que elegir al peor enemigo del atleta, no diriamos que de trata de los malos habitos alimenticios, tampoco el cansancio ni las lesiones, sino la complacencia.

La tentación de pensar que lo conseguido hasta el momento es suficiente, que no vale la pena esforzarse mas.

La complacencia conduce a la apatia y esta a la inacción. Es ahi cuando cualquier posibilidad de exito se nos escapa de las manos.

#21k #21kmcdmx #21kmhalfmarathon #athlete #athletelife #athletetraining #ocr #ocrrunner #spartanracer #spartanlifestyle #run #runnersmx #runnersworld #runlife #rundifferent #running #runaddict #sundayrunday #marathoner #roadtohalfmarathon #strava #stravarun #stravarunclub #stravarunners

Si tuvieramos que elegir al peor enemigo del atleta, no diriamos que de trata de los malos habitos alimenticios, tampoco el cansancio ni las lesiones, sino la complacencia.

La tentación de pensar que lo conseguido hasta el momento es suficiente, que no vale la pena esforzarse mas.

La complacencia conduce a la apatia y esta a la inacción. Es ahi cuando cualquier posibilidad de exito se nos escapa de las manos.

#21k #21kmcdmx #21kmhalfmarathon #athlete #athletelife #athletetraining #ocr #ocrrunner #spartanracer #spartanlifestyle #run #runnersmx #runnersworld #runlife #rundifferent #running #runaddict #sundayrunday #marathoner #roadtohalfmarathon #strava #stravarun #stravarunclub #stravarunners

8 0 41 minutes ago
Wenn die Kinder noch schlafen und der Mann das Haus schon verlassen hat, bleiben das Bett oder der Crosstrainer zur Wahl. Wenigstens das cooldown hab ich an die (noch) frische Luft verlegt.... 🧘🏻‍♀️kann man den Crosser eigentlich in den Garten stellen? 🤔🌷
•
•
#morningfitness #run #running #runner #fitness #runners #runnersofinstagram #runhappy #runningmotivation #halfmarathontraining #instarunners #runnersworld #runnerslife #runforlife #runningterritory #runtastic #runninglife #runningmom #whyirun #jogging #laufen #laufenverbindet #laufliebe #crosstrainer #me #ammersee #cooldown

Wenn die Kinder noch schlafen und der Mann das Haus schon verlassen hat, bleiben das Bett oder der Crosstrainer zur Wahl. Wenigstens das cooldown hab ich an die (noch) frische Luft verlegt.... 🧘🏻‍♀️kann man den Crosser eigentlich in den Garten stellen? 🤔🌷


#morningfitness #run #running #runner #fitness #runners #runnersofinstagram #runhappy #runningmotivation #halfmarathontraining #instarunners #runnersworld #runnerslife #runforlife #runningterritory #runtastic #runninglife #runningmom #whyirun #jogging #laufen #laufenverbindet #laufliebe #crosstrainer #me #ammersee #cooldown

42 4 51 minutes ago
Es ist Dienstag!!!! Und damit gibt es heute Abend kung fu!!!!
So sehr ich das Joggen brauche....für kipf, körper und Seele....liebe ich ein abwechslungsreiches training.
Sprich Kraft und Ausdauer, ab und an yoga ...und eben auch Kampfkunst. .
Wie sieht es bei euch aus?
Abwechslung, ein Schwerpunkt oder wirklich nur laufen? .
.
.
.
.
.
Foto von jorrit  @fam.brodersen 
Outfit von @swedish_fall .
.
.
.
.
.
#Runday #runfun #runningblogger #runrunrun #laufenmachtsüchtig #runforfun #laufwetter #laufliebe #joggen #laufenmachtfrei #lauftraining #instarun #runnerscomnunity #runforlife #kungfu #kampfkunst #runnersworld #runninggirl #happyrun #runnaddict #justgorun #fitfamgermany #fitlife #liebeslauftagebuch #inkedgirl #healthyliving #lifestyle #laufen #runlife

Werbung wegen namensnennung/selbst bezahlt

Es ist Dienstag!!!! Und damit gibt es heute Abend kung fu!!!!
So sehr ich das Joggen brauche....für kipf, körper und Seele....liebe ich ein abwechslungsreiches training.
Sprich Kraft und Ausdauer, ab und an yoga ...und eben auch Kampfkunst. .
Wie sieht es bei euch aus?
Abwechslung, ein Schwerpunkt oder wirklich nur laufen? .
.
.
.
.
.
Foto von jorrit @fam.brodersen
Outfit von @swedish_fall .
.
.
.
.
.
#Runday #runfun #runningblogger #runrunrun #laufenmachtsüchtig #runforfun #laufwetter #laufliebe #joggen #laufenmachtfrei #lauftraining #instarun #runnerscomnunity #runforlife #kungfu #kampfkunst #runnersworld #runninggirl #happyrun #runnaddict #justgorun #fitfamgermany #fitlife #liebeslauftagebuch #inkedgirl #healthyliving #lifestyle #laufen #runlife

Werbung wegen namensnennung/selbst bezahlt

64 4 58 minutes ago
niemand
muss 
müssen.
wenn 
er nicht 
wollen will.🎈
Das ist eine Erkenntnis
für die ich sehr lange 
gebraucht habe.
Ich bin ein 
harmoniebedürftiger 
Mensch 
und wollte es 
immer ALLEN recht machen.
Alle Erwartungen erfüllen.
DAS FUNKTIONIERT NICHT.
Du bist nicht 
auf der Welt 
um die Erwartungen 
anderer zu erfüllen. 
Das macht Dich auf Dauer unglücklich...
Du bist da, 
um Deine Erwartungen
zu erfüllen.
DAS macht Dich glücklich 😀 
Was uns 
am meisten 
das Leben vermiest, 
ist das Bild 
in unserem Kopf, 
wie es sein sollte...
MACH‘ DICH GLÜCKLICH!
Einen feinen Tag für alle ☀️😃
#glitzerflitzer #läuft #muddyangelrun 
#glücklich #JederSchrittzählt
#liebeslauftagebuch
#run #runninggirl #marathoni 
#derwegistdasziel
#runforfun #runhappy 
#justdidit
#justforrun
#laufen 
#training
#motivation
#laufenmachtglücklich #running #runners #runningmotivation 
#runnersworld
#adidasrunners
#WinTheLongRun
#newbalance
#bewegunghilft
#laufendgutestun #in30tagenumdiewelt #herbacin

niemand
muss
müssen.
wenn
er nicht
wollen will.🎈
Das ist eine Erkenntnis
für die ich sehr lange
gebraucht habe.
Ich bin ein
harmoniebedürftiger
Mensch
und wollte es
immer ALLEN recht machen.
Alle Erwartungen erfüllen.
DAS FUNKTIONIERT NICHT.
Du bist nicht
auf der Welt
um die Erwartungen
anderer zu erfüllen.
Das macht Dich auf Dauer unglücklich...
Du bist da,
um Deine Erwartungen
zu erfüllen.
DAS macht Dich glücklich 😀
Was uns
am meisten
das Leben vermiest,
ist das Bild
in unserem Kopf,
wie es sein sollte...
MACH‘ DICH GLÜCKLICH!
Einen feinen Tag für alle ☀️😃
#glitzerflitzer #läuft #muddyangelrun
#glücklich #JederSchrittzählt
#liebeslauftagebuch
#run #runninggirl #marathoni
#derwegistdasziel
#runforfun #runhappy
#justdidit
#justforrun
#laufen
#training
#motivation
#laufenmachtglücklich #running #runners #runningmotivation
#runnersworld
#adidasrunners
#WinTheLongRun
#newbalance
#bewegunghilft
#laufendgutestun #in30tagenumdiewelt #herbacin

61 1 1 hour ago
- Деньги делают человека совершенно бесхарактерными, Вам не кажется?
- Да, но их отсутствие дает тот же эффект ©️мой любимый Ремарк

Вот раньше я не понимала, зачем покупать средство для мытья унитаза за 400₽, когда есть старый добрый санокс за 19😂
Чистит еще лучше, а какая экономия!

Но когда я купила не самое дешевое детское тесто для лепки и сравнила его с дешевым, то поняла разницу🤔

Потом я узнала, что частный детский сад за 60 тыс.руб/мес еще не гарантия того, что вашими детьми будут реально заниматься, а не тупо открывать дверь загона, выпуская их «пастись» на детскую площадку, при этом не оторвав даже на миг трубку от уха

Запутавшись во всех размышлениях, я сделала вывод
Что жизнь все-таки не черное и не белое❌, все зависит от конкретной ситуации

Деньги еще не значит успех и качество💰💯
Ровно как и их отсутствие не значит  ни того, ни другого🤣

Все приходится пробовать
Крутить этот чертов #КубикРубика
И, возможно, истина и есть где-то посередине #ВсегдаГодныйОтвет 😅

Как связать это с бегом⁉️
Думаю, вы и сами все поняли!
Грамотное совмещение жесткача и отдыха, адекватное отношение к периодам подьема и спада, прихода мотивации и ее поиска, дождливой муторной пробежки и полета в яркий солнечный эндорфиновый день🕊

Невозможно заметить гармонию, если быть постоянно в ней!
Ровно как и невозможно жить, если постоянно смотреть сквозь черные очки😎

Стакан на половину не пуст и на половину не полон - эти суждения оба категоричны🙅‍♀️ Это стакан, из которого можно попить и который после этого нужно помыть🤣 #ДиванныйФилософ

- Деньги делают человека совершенно бесхарактерными, Вам не кажется?
- Да, но их отсутствие дает тот же эффект ©️мой любимый Ремарк

Вот раньше я не понимала, зачем покупать средство для мытья унитаза за 400₽, когда есть старый добрый санокс за 19😂
Чистит еще лучше, а какая экономия!

Но когда я купила не самое дешевое детское тесто для лепки и сравнила его с дешевым, то поняла разницу🤔

Потом я узнала, что частный детский сад за 60 тыс.руб/мес еще не гарантия того, что вашими детьми будут реально заниматься, а не тупо открывать дверь загона, выпуская их «пастись» на детскую площадку, при этом не оторвав даже на миг трубку от уха

Запутавшись во всех размышлениях, я сделала вывод
Что жизнь все-таки не черное и не белое❌, все зависит от конкретной ситуации

Деньги еще не значит успех и качество💰💯
Ровно как и их отсутствие не значит ни того, ни другого🤣

Все приходится пробовать
Крутить этот чертов #КубикРубика
И, возможно, истина и есть где-то посередине #ВсегдаГодныйОтвет 😅

Как связать это с бегом⁉️
Думаю, вы и сами все поняли!
Грамотное совмещение жесткача и отдыха, адекватное отношение к периодам подьема и спада, прихода мотивации и ее поиска, дождливой муторной пробежки и полета в яркий солнечный эндорфиновый день🕊

Невозможно заметить гармонию, если быть постоянно в ней!
Ровно как и невозможно жить, если постоянно смотреть сквозь черные очки😎

Стакан на половину не пуст и на половину не полон - эти суждения оба категоричны🙅‍♀️ Это стакан, из которого можно попить и который после этого нужно помыть🤣 #ДиванныйФилософ

104 3 1 hour ago

Top #runnersworld posts

I’ve told you before that I’m traveling with @springtimetravel to Portugal and New York this autumn. In October I’m off to Portugal to coach two classes a day for a week and in November I’m off to New York to run my dream race: New York City Marathon! Can’t wait for these two trips to take place!
.
What are you mostly looking forward to after this summer? Maybe you also have some trips or races coming up?! #running #springtimetravel #newyorkmarathon #runningtrips #runnersworld

I’ve told you before that I’m traveling with @springtimetravel to Portugal and New York this autumn. In October I’m off to Portugal to coach two classes a day for a week and in November I’m off to New York to run my dream race: New York City Marathon! Can’t wait for these two trips to take place!
.
What are you mostly looking forward to after this summer? Maybe you also have some trips or races coming up?! #running #springtimetravel #newyorkmarathon #runningtrips #runnersworld

1,670 39 10 hours ago
Fifth place at European u20 Championships!💥
.
.
.
#boras2019 #buraz2019 #borås2019 #800m #trackandfield #runnersworld #newPB #slovenia

Fifth place at European u20 Championships!💥
.
.
.
#boras2019 #buraz2019 #borås2019 #800m #trackandfield #runnersworld #newPB #slovenia

233 4 11 hours ago
Continuando el final de la historia de ayer, aquí en Alpe D’huez....
Pues la señora tan emocionada como yo, me siguió 👏🏻👏🏻👏🏻atravesó el rebaño, cosa que me alegró muchísimo y a ella también que llevaba una buena sonrisa. Seguí mi camino y al poco me crucé con una pareja de unos 60 años? , tal vez menos😬.... el asunto es que cuando la señora llegó a la altura de esta pareja, vi cómo se paraba y charlaban y .... finalmente retornaba con ellos😖😖... no se que hablaron, pero lo que tengo claro que la energía y vitalidad de quienes te rodea te acaba arrastrando... 🥴🥴 el miedo es libre, eso también. FIN 
Reto a medias conseguido😅.
.
.
@raidlight chaleco bien usado
.
.
.
.
.
#Runitfast #runtoinspire #mountain #runnerland  #somosrunners #runbrands #mountainrunning #runnersworld #alpedhuez #borntorun #instarunners #runfast #runshots #womenrunning #runaddict #runhappy #runningfervor #runnershoutouts #worlderunners #womensrunningcommunity #runnersofinstagram #wearetherunners #runnerslife #flystyle #instarunner #runselfie #runningterritory #run #runner #runningmotivation

Continuando el final de la historia de ayer, aquí en Alpe D’huez....
Pues la señora tan emocionada como yo, me siguió 👏🏻👏🏻👏🏻atravesó el rebaño, cosa que me alegró muchísimo y a ella también que llevaba una buena sonrisa. Seguí mi camino y al poco me crucé con una pareja de unos 60 años? , tal vez menos😬.... el asunto es que cuando la señora llegó a la altura de esta pareja, vi cómo se paraba y charlaban y .... finalmente retornaba con ellos😖😖... no se que hablaron, pero lo que tengo claro que la energía y vitalidad de quienes te rodea te acaba arrastrando... 🥴🥴 el miedo es libre, eso también. FIN
Reto a medias conseguido😅.
.
.
@raidlight chaleco bien usado
.
.
.
.
.
#Runitfast #runtoinspire #mountain #runnerland #somosrunners #runbrands #mountainrunning #runnersworld #alpedhuez #borntorun #instarunners #runfast #runshots #womenrunning #runaddict #runhappy #runningfervor #runnershoutouts #worlderunners #womensrunningcommunity #runnersofinstagram #wearetherunners #runnerslife #flystyle #instarunner #runselfie #runningterritory #run #runner #runningmotivation

700 20 9 hours ago
I’m super EXCITED 😊 to announce that I have been selected to represent the 2020 Ambassador program for the @allamericanmarathon. Thank you for the wonderful opportunity it will epic. Congratulations to all the ambassadors it’s an honor to be in the team with you all let’s keep working hard together!!😚🎉❤️
.
.
.
.
Photographer: @imagesbybjr !!
@runnersworldmx @runnersworldnl  @runnerclick @newbalance_rdu @nbrunning @ihavearunnersbody  @runitfast @athleta @topoathletic @allamericanmarathon @361usa 
#runners#runspo#irunthisbody#iloverunning#runnershigh#runnersofinsta#runningterritory#womensrunningcommunity#worldrunners#runningmotivation#runnerslife#run4fun#runninglifeinspiration#outdoorwomen#hardworking#runninglife#runplanet#runforlife#runninggoals#runnersworldmag#humble#runspo#instarunners#runhappy#zapposrunning#runnerclick#runnersworld#tbt#nature#girl#gothedistance#instarunners

I’m super EXCITED 😊 to announce that I have been selected to represent the 2020 Ambassador program for the @allamericanmarathon. Thank you for the wonderful opportunity it will epic. Congratulations to all the ambassadors it’s an honor to be in the team with you all let’s keep working hard together!!😚🎉❤️
.
.
.
.
Photographer: @imagesbybjr !!
@runnersworldmx @runnersworldnl @runnerclick @newbalance_rdu @nbrunning @ihavearunnersbody @runitfast @athleta @topoathletic @allamericanmarathon @361usa
#runners #runspo #irunthisbody #iloverunning #runnershigh #runnersofinsta #runningterritory #womensrunningcommunity #worldrunners #runningmotivation #runnerslife #run4fun #runninglifeinspiration #outdoorwomen #hardworking #runninglife #runplanet #runforlife #runninggoals #runnersworldmag #humble #runspo #instarunners #runhappy #zapposrunning #runnerclick #runnersworld #tbt #nature #girl #gothedistance #instarunners

1,356 56 17 hours ago
The secret to raising active kids is to be an active parent🖤
.
.
.
Kicking off the week with a double stroller run! After logging 40 miles last week I am ready to have a week of just fun mileage with zero pressure to reach a certain distance. 
This heat is crazy and even more so when pushing close to your own weight. 
You want my honesty? Running solo is the easy way out where I can just go without any distractions. And I enjoy it so much because I need ME TIME. BUT when it comes to running with both boys in tow, it always makes me appreciate every mile we can achieve together successfully. I am humbled to do this in the dead heat (NOT EASY) as I know these tough moments will get me to that finish line come fall. 
Most importantly, I am one proud mother to have  two boys that have grown to love our stroller runs!
HAPPINESS!
.
.
Cheers to a new week! 
Less than 24 hours & well you will see........stay tuned 🙌🏼

The secret to raising active kids is to be an active parent🖤
.
.
.
Kicking off the week with a double stroller run! After logging 40 miles last week I am ready to have a week of just fun mileage with zero pressure to reach a certain distance.
This heat is crazy and even more so when pushing close to your own weight.
You want my honesty? Running solo is the easy way out where I can just go without any distractions. And I enjoy it so much because I need ME TIME. BUT when it comes to running with both boys in tow, it always makes me appreciate every mile we can achieve together successfully. I am humbled to do this in the dead heat (NOT EASY) as I know these tough moments will get me to that finish line come fall.
Most importantly, I am one proud mother to have two boys that have grown to love our stroller runs!
HAPPINESS!
.
.
Cheers to a new week!
Less than 24 hours & well you will see........stay tuned 🙌🏼

1,067 75 8 hours ago
Meu guerreiro! Depois de uma “maratona” em hospital com o pai internado, sem dormir direito, sem comer direito, sem treinar NADA e na última quinta-feira ter sepultado o pai, os planos de correr a maratona de Bertioga no domingo haviam sido cancelados.

Nossos fellowship @lindo_araujo  e @priscila_araujo_arqdesign insistiram para que não deixamos de participar da prova. Foi então quando ele virou e me disse: “vamos lá querida, pois quero bater um papo com meu Deus durante a corrida!” E assim foi! Completou a prova em 7º lugar na categoria! E acreditem: chegou inteiraço! 🥰 parabéns querido! Vc me enche de orgulho! Te amo! Ano que vem quero ser sua companheira nos 42k🏃🏼‍♀️🏃‍♂️
.
.
.
#orarenquantocorre #euescolhicorrer #runner #run #runnersworld @chegadasdesculpinhas #viciadosemcorridaderua

Meu guerreiro! Depois de uma “maratona” em hospital com o pai internado, sem dormir direito, sem comer direito, sem treinar NADA e na última quinta-feira ter sepultado o pai, os planos de correr a maratona de Bertioga no domingo haviam sido cancelados.

Nossos fellowship @lindo_araujo e @priscila_araujo_arqdesign insistiram para que não deixamos de participar da prova. Foi então quando ele virou e me disse: “vamos lá querida, pois quero bater um papo com meu Deus durante a corrida!” E assim foi! Completou a prova em 7º lugar na categoria! E acreditem: chegou inteiraço! 🥰 parabéns querido! Vc me enche de orgulho! Te amo! Ano que vem quero ser sua companheira nos 42k🏃🏼‍♀️🏃‍♂️
.
.
.
#orarenquantocorre #euescolhicorrer #runner #run #runnersworld @chegadasdesculpinhas #viciadosemcorridaderua

221 27 9 hours ago
The perfect weekend trail running in one of my favorite places, the Eastern Sierra Nevada Mountains. 
I’ve always been a big hiker, but recently I have fallen hard in love with mountain running
.
.
I think it is a love that is going to last
.
.
...My legs might disagree. 😬 .
.
.
.
.
#trailrunning #run #dirtbagdarling#california#thesweatlife #nikerunning  #instarunners #runnersworld #trailsisters#outdoorwomen#forceofnature  #optoutside #kearsargepass #earthpix #ourdailyplanet #discoverglobe#california_igers #californiaholics#explorecalifornia #discovercali#sierranevada #wildcalifornia #natgeo#neverstopexploring #visitcalifornia  #sheexplores #mountainrunner #shemovesmountains #choosemountains

The perfect weekend trail running in one of my favorite places, the Eastern Sierra Nevada Mountains.
I’ve always been a big hiker, but recently I have fallen hard in love with mountain running
.
.
I think it is a love that is going to last
.
.
...My legs might disagree. 😬 .
.
.
.
.
#trailrunning #run #dirtbagdarling #california #thesweatlife #nikerunning #instarunners #runnersworld #trailsisters #outdoorwomen #forceofnature #optoutside #kearsargepass #earthpix #ourdailyplanet #discoverglobe #california_igers #californiaholics #explorecalifornia #discovercali #sierranevada #wildcalifornia #natgeo #neverstopexploring #visitcalifornia #sheexplores #mountainrunner #shemovesmountains #choosemountains

116 13 11 hours ago