#rise Instagram Photos & Videos

#rise#workhardforit#dayafterday#lose#win#idontcare#fuckmylife
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❌ They win if you care ❎

#rise #workhardforit #dayafterday #lose #win #idontcare #fuckmylife
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❌ They win if you care ❎

0 0 1 minute ago
We Are The Seeds “I Will Carry You” Fashion Show 
My Son and I modeling @aconav designs 💚❤️ -
“This year’s fashion element at the We Are The Seeds celebration was a memorable one. The book “I Will Carry You” by Colleen Farwell was literally brought to life by our designers. Each designer drew inspiration from pages from the book and was given fabric prints extracted directly from the pages, with the help of Illustrator Eleanor Grosch, to create a mother/child pairing. The art for the prints included contributing artists, Tchin, ACONAV, Summer Peters, Sylvia Cooper Farwell, and Katy Isennok & Johnson Taylor.”
First photo by: @urban_image_az second&third photo by Max McDonald
Fourth photo by: @kreativenative 
HAMU by: @daphnemarie1313 
Jewelry by: Mary Louise Tafoya -
Special thanks to everyone involved in this project❤️and to @csfarwell for such a beautiful book ✨ she nearly made everyone tear up as she read pages from her @iwillcarryyoubook -
#WeAreTheSeeds2019 #IWillCarryYou #ACONAV #EvokeEmpowerment #IndigenousFashion #NativeFashion #Fashion #RISE #motherslove #motherchildduo #beauty #strength #teamACONAV #SantFeNewMexico #NMTrue

We Are The Seeds “I Will Carry You” Fashion Show
My Son and I modeling @aconav designs 💚❤️ -
“This year’s fashion element at the We Are The Seeds celebration was a memorable one. The book “I Will Carry You” by Colleen Farwell was literally brought to life by our designers. Each designer drew inspiration from pages from the book and was given fabric prints extracted directly from the pages, with the help of Illustrator Eleanor Grosch, to create a mother/child pairing. The art for the prints included contributing artists, Tchin, ACONAV, Summer Peters, Sylvia Cooper Farwell, and Katy Isennok & Johnson Taylor.”
First photo by: @urban_image_az second&third photo by Max McDonald
Fourth photo by: @kreativenative
HAMU by: @daphnemarie1313
Jewelry by: Mary Louise Tafoya -
Special thanks to everyone involved in this project❤️and to @csfarwell for such a beautiful book ✨ she nearly made everyone tear up as she read pages from her @iwillcarryyoubook -
#WeAreTheSeeds2019 #IWillCarryYou #ACONAV #EvokeEmpowerment #IndigenousFashion #NativeFashion #Fashion #RISE #motherslove #motherchildduo #beauty #strength #teamACONAV #SantFeNewMexico #NMTrue

0 0 1 minute ago
U down for me #rise jus a few bars

U down for me #rise jus a few bars

0 0 3 minutes ago
I hear from so many people struggling with finding happiness, feeling lost & underachieving. I know first hand it can feel soul destroying when you have what it takes to succeed because you know you are made for more but right now things seem like they are just getting harder! 🤷🏻‍♀️ The fact is, you can have every strategy to hand but without confidence, nothing changes and this is where I come in 👉🏻🥳 I help people heal from life’s knocks, build a platform of unshakeable confidence and thrive in business & life. I offer all a free discovery session to recognise what you need to feel good and change your life. Life’s short right so what are you waiting for? #mindsetcoach #rise

I hear from so many people struggling with finding happiness, feeling lost & underachieving. I know first hand it can feel soul destroying when you have what it takes to succeed because you know you are made for more but right now things seem like they are just getting harder! 🤷🏻‍♀️ The fact is, you can have every strategy to hand but without confidence, nothing changes and this is where I come in 👉🏻🥳 I help people heal from life’s knocks, build a platform of unshakeable confidence and thrive in business & life. I offer all a free discovery session to recognise what you need to feel good and change your life. Life’s short right so what are you waiting for? #mindsetcoach #rise

0 1 8 minutes ago
#YouDoYou

How many times have you stressed and worried about what other people may think?

How many times have you let that dictate how you feel or how you act?

You Do You!

Let people show their fragility and insecurity by trying to bring you down.

You know what you want and what is required to get it.

You Do You!
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#TeamDynamicPower #TakeThePowerBack #You #SelfLove #Love #Courage #Permission #Mindset #WorthIt #IAmPowerful #BePowerful #Grow #Learn #Teach #Example #Truth #LetsGo #YouCan #YouWill #Rise #CheeringYouOn

#YouDoYou

How many times have you stressed and worried about what other people may think?

How many times have you let that dictate how you feel or how you act?

You Do You!

Let people show their fragility and insecurity by trying to bring you down.

You know what you want and what is required to get it.

You Do You!
*
*
#TeamDynamicPower #TakeThePowerBack #You #SelfLove #Love #Courage #Permission #Mindset #WorthIt #IAmPowerful #BePowerful #Grow #Learn #Teach #Example #Truth #LetsGo #YouCan #YouWill #Rise #CheeringYouOn

7 0 15 minutes ago
Glück ist manchmal sehr leise.... Manchmal nur ein kleines Gefühl... Ein zur Ruhe kommen... Ein plötzlich "Wissen wo es lang gehen soll", eine Zufriedenheit, ein Lächeln, ein sich "sicher sein", ein wieder "Vertrauen", ein genießen, ein schöner Gedanke, ein schöner Moment und so viele kleine Dinge...
Es gibt Zeiten da steht man im Chaos oder alles brennt... Aber der Moment wenn dieses kleine Glück in einem selbst wieder einzieht und man weiß es fühlt sich richtig an, dann ist es unbezahlbar. Leises Glück....
*in order to rise from its own ashes, a phoenix first must burn*
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Danke @linie.81 für deinen "für mich sehr wichtigen" Phönix  und deine Erlaubnis ihn mir tätowieren zu lassen 😘  er ist nun ein #alwaysreminder
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#phönix #phoenix #leisesglück #innerpeace #wissen #sicher #vertrauen #selflove #liebe #lächeln #selbstachtung #gutezeiten #firstburn #rise #nextversion #higher #moment #wichtig #zufrieden #dankbar #unbezahlbar
#alwaysmakememories
Werbung wegen Profilmarkierung und Nennung. Unbezahlt - einfach weil ich mich freue 😘

Glück ist manchmal sehr leise.... Manchmal nur ein kleines Gefühl... Ein zur Ruhe kommen... Ein plötzlich "Wissen wo es lang gehen soll", eine Zufriedenheit, ein Lächeln, ein sich "sicher sein", ein wieder "Vertrauen", ein genießen, ein schöner Gedanke, ein schöner Moment und so viele kleine Dinge...
Es gibt Zeiten da steht man im Chaos oder alles brennt... Aber der Moment wenn dieses kleine Glück in einem selbst wieder einzieht und man weiß es fühlt sich richtig an, dann ist es unbezahlbar. Leises Glück....
*in order to rise from its own ashes, a phoenix first must burn*
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Danke @linie.81 für deinen "für mich sehr wichtigen" Phönix und deine Erlaubnis ihn mir tätowieren zu lassen 😘 er ist nun ein #alwaysreminder
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#phönix #phoenix #leisesglück #innerpeace #wissen #sicher #vertrauen #selflove #liebe #lächeln #selbstachtung #gutezeiten #firstburn #rise #nextversion #higher #moment #wichtig #zufrieden #dankbar #unbezahlbar
#alwaysmakememories
Werbung wegen Profilmarkierung und Nennung. Unbezahlt - einfach weil ich mich freue 😘

6 1 17 minutes ago
True love - that is, deep, abiding love that is impervious to emotional whims or fancy - is a choice. It's a constant commitment to a person regardless of the present circumstances.☀️🙏.🥰❤️
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#rise #photooftheday #instadaily #girl #selfie #girly #work #loved#Sofia #vscobulgaria #chill #makeup #eyes #lipstic #posing #serious #photo #hair #long #fire #loved #inlove
#photoshoot#blessed🙏

True love - that is, deep, abiding love that is impervious to emotional whims or fancy - is a choice. It's a constant commitment to a person regardless of the present circumstances.☀️🙏.🥰❤️
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#rise #photooftheday #instadaily #girl #selfie #girly #work #loved #Sofia #vscobulgaria #chill #makeup #eyes #lipstic #posing #serious #photo #hair #long #fire #loved #inlove
#photoshoot #blessed🙏

29 2 17 minutes ago
Mushrooms and pondering as I rise.

Interesting times we are in, interesting times indeed.

Yesterday I was down for the count.  Between the Solar activity and the barometric pressure I was a mess....the pressure today however, doesn't seem to be affecting me.  I needed to be put all the way down in order to stop and allow.  I had more to process than I have in a long while, although I often wonder if it ever isn't happening, the constant processing.  There was more to this however, it wasn't just the external moving me to stop. 
There's something in the air these last few weeks or months and I've received too many affirmations to think otherwise. 'Coming into our own' seems to be a theme for some of us while still others seems to be be stuck in their own muck and delusions.  Not everyone moves into themselves at the same times.  Some of us need to round the bend more than others.  No one is keeping score but some of us are moving away from the round-about we kept cycling through.

There's a big difference in the visual cues when you can see the pain and disgust on faces that have claimed to be filled with peace, joy and happiness as opposed to those who are just real.  What once was elegant and pure joy embodied is now stifled with thick and egoistic responses and energies.  Consumed by this energy that is trying to be directed at one individual, the entirety sees it for what it is.  Angry, harmful and lacking peace and contentment while shouting how 'happy' they are.  Mother's little helper isn't helping anymore.....some towers are apt to fall in order to build from stronger foundations.  It is what it is. 'Thank-you' is my only response.  Every single time I allow another to make me feel less than, I get reminded of exactly who I am and that I am all that I need to be, coming into continual fruition as each breath rises from my chest and through my lips.  Through the mirror I set myself free from the binds others tie themselves up in. 
There's definitely empowerment in the air along with self-sabotage and I suppose it depends on where in the spiral you are as to whether you do one or the other to self.  Maybe both?

#awaken #rise #newenergy

Mushrooms and pondering as I rise.

Interesting times we are in, interesting times indeed.

Yesterday I was down for the count. Between the Solar activity and the barometric pressure I was a mess....the pressure today however, doesn't seem to be affecting me. I needed to be put all the way down in order to stop and allow. I had more to process than I have in a long while, although I often wonder if it ever isn't happening, the constant processing. There was more to this however, it wasn't just the external moving me to stop.
There's something in the air these last few weeks or months and I've received too many affirmations to think otherwise. 'Coming into our own' seems to be a theme for some of us while still others seems to be be stuck in their own muck and delusions. Not everyone moves into themselves at the same times. Some of us need to round the bend more than others. No one is keeping score but some of us are moving away from the round-about we kept cycling through.

There's a big difference in the visual cues when you can see the pain and disgust on faces that have claimed to be filled with peace, joy and happiness as opposed to those who are just real. What once was elegant and pure joy embodied is now stifled with thick and egoistic responses and energies. Consumed by this energy that is trying to be directed at one individual, the entirety sees it for what it is. Angry, harmful and lacking peace and contentment while shouting how 'happy' they are. Mother's little helper isn't helping anymore.....some towers are apt to fall in order to build from stronger foundations. It is what it is. 'Thank-you' is my only response. Every single time I allow another to make me feel less than, I get reminded of exactly who I am and that I am all that I need to be, coming into continual fruition as each breath rises from my chest and through my lips. Through the mirror I set myself free from the binds others tie themselves up in.
There's definitely empowerment in the air along with self-sabotage and I suppose it depends on where in the spiral you are as to whether you do one or the other to self. Maybe both?

#awaken #rise #newenergy

4 1 17 minutes ago
It is wise to turn to the Indigenous people for wisdom as they live in close communion with the Earth. Many indigenous people have continued to honor the equilibrium with the Earth since the onset of their tribes — 
It is our struggle for dominance and disconnection to the soul of Earth that leads to its constant destruction 😔😔
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Indigenous Council Statement October 2013. “The Creator created the People of the Earth into the Land at the beginning of Creation and gave us a way of life. 
This way of life has been passed down generation-to-generation since the beginning. 
We have not honored this way of life through our own actions and we must live these original instructions in order to restore universal balance and harmony. We are a part of Creation; thus, if we break the Laws of Creation, we destroy ourselves.

Not heeding warnings from both Nature and the People of the Earth keeps us on the path of self destruction. This self destructive path has led to the Fukushima nuclear crisis, Gulf oil spill, tar sands devastation, pipeline failures, impacts of carbon dioxide emissions and the destruction of ground water through hydraulic fracking, just to name a few. In addition, these activities and development continue to cause the deterioration and destruction of sacred places and sacred waters that are vital for Life.

Powerful technologies are out of control and are threatening the future of all life.

Our concern is with the cumulative and compounding devastation that is being wrought by the actions of human beings around the world. It is the combination of resource extraction, genetically modified organisms, moral failures, pollution, introduction of invasive species and much much more that are threatening the future of life on Earth. The compounding of bad decisions and their corresponding actions are extremely short-sighted.”
Art: @alexgold_art
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#MotherEarth
#amazon

It is wise to turn to the Indigenous people for wisdom as they live in close communion with the Earth. Many indigenous people have continued to honor the equilibrium with the Earth since the onset of their tribes —
It is our struggle for dominance and disconnection to the soul of Earth that leads to its constant destruction 😔😔
.
.

Indigenous Council Statement October 2013. “The Creator created the People of the Earth into the Land at the beginning of Creation and gave us a way of life.
This way of life has been passed down generation-to-generation since the beginning.
We have not honored this way of life through our own actions and we must live these original instructions in order to restore universal balance and harmony. We are a part of Creation; thus, if we break the Laws of Creation, we destroy ourselves.

Not heeding warnings from both Nature and the People of the Earth keeps us on the path of self destruction. This self destructive path has led to the Fukushima nuclear crisis, Gulf oil spill, tar sands devastation, pipeline failures, impacts of carbon dioxide emissions and the destruction of ground water through hydraulic fracking, just to name a few. In addition, these activities and development continue to cause the deterioration and destruction of sacred places and sacred waters that are vital for Life.

Powerful technologies are out of control and are threatening the future of all life.

Our concern is with the cumulative and compounding devastation that is being wrought by the actions of human beings around the world. It is the combination of resource extraction, genetically modified organisms, moral failures, pollution, introduction of invasive species and much much more that are threatening the future of life on Earth. The compounding of bad decisions and their corresponding actions are extremely short-sighted.”
Art: @alexgold_art
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.
#MotherEarth
#amazon

6 3 17 minutes ago
As we approach September and a brand new school year, many of us are starting a new chapter and looking forward to the next academic year ahead.

Whether you are affected by the school calendar or not, use this shift in time as another nudge to move onwards and upwards.

Only use our past to push us forward, but don't dwell there, that's not where we're going.

Who's excited for the upcoming Fall season??

As we approach September and a brand new school year, many of us are starting a new chapter and looking forward to the next academic year ahead.

Whether you are affected by the school calendar or not, use this shift in time as another nudge to move onwards and upwards.

Only use our past to push us forward, but don't dwell there, that's not where we're going.

Who's excited for the upcoming Fall season??

7 2 17 minutes ago
#Don't let the world cover your sparkle✨
#Rise & Shine⭐
#🖤🖤

#Don't let the world cover your sparkle✨
#Rise & Shine⭐
#🖤🖤

43 4 18 minutes ago
Kids on the set of the music video for the phenomenal song Rise with the super talented Lisette Melendez!
#Rise #RefuseToFall 
https://www.youtube.com/watch?v=gv3EfnfVboE

Kids on the set of the music video for the phenomenal song Rise with the super talented Lisette Melendez!
#Rise #RefuseToFall
https://www.youtube.com/watch?v=gv3EfnfVboE

1 1 18 minutes ago
Woke up today, and started working on a remix a *couple* of people might know 😉 It seems every artist has a different rendition of this song, so I thought I would test myself and see what I could muster up. This is what progress I made so far ☠

#PRiZM #rise #svddendeath #remix #love #music #producer #dubstep #hard #EDM #localmusic #dj #localdj #supportmusic #likers #instamusic #instagram #fruityloops #flstudio #serum #samson #msi #afk #electronicmusic #electronic

Woke up today, and started working on a remix a *couple* of people might know 😉 It seems every artist has a different rendition of this song, so I thought I would test myself and see what I could muster up. This is what progress I made so far ☠

#PRiZM #rise #svddendeath #remix #love #music #producer #dubstep #hard #EDM #localmusic #dj #localdj #supportmusic #likers #instamusic #instagram #fruityloops #flstudio #serum #samson #msi #afk #electronicmusic #electronic

1 0 19 minutes ago
GRIT Works!! We start on Monday!! You can still get signed up this week! 
Check out Samantha Hageboeck’s results from her first session of GRIT! 
In just 8 weeks she lost 15lbs and 10 1/4 inches!!! FIFTEENTH POUNDS in just 8 weeks! 
Just look at her before and current pics! 
Samantha has been a long time member at Brickhouse and decided to join GRIT last session bc she had a race schedule with her daughter in May. She wanted to step up her fitness to prepare. Not only has she gotten more fit, just look at the transformation she has made!!! She has been super dedicated and stuck with the nutrition plan as well. It’s clearly paying off! 
Samantha has signed up to do another session of GRIT and I can’t wait to see how she continues to progress! 
Just INCREDIBLE results!! I’m super proud of you, Samantha! 
Current pricing through this week is $189 Members & $199 Non-members! 
Current teams available: 
5:45am Monday & Wednesday 
5:00pm Monday & Wednesday 
5:30pm Monday & Wednesday 
Make your deposit at this link: 
https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm

What are you waiting for? 
#brickhousecharleston #whybrickhouse #brickhousestrong #brickhousebody #brickhouse #zumba #zumbafitness #grit #bodypump #RISE #lesmills #lesmillsbodypump #lesmillsgrit #hiphopspin

GRIT Works!! We start on Monday!! You can still get signed up this week!
Check out Samantha Hageboeck’s results from her first session of GRIT!
In just 8 weeks she lost 15lbs and 10 1/4 inches!!! FIFTEENTH POUNDS in just 8 weeks!
Just look at her before and current pics!
Samantha has been a long time member at Brickhouse and decided to join GRIT last session bc she had a race schedule with her daughter in May. She wanted to step up her fitness to prepare. Not only has she gotten more fit, just look at the transformation she has made!!! She has been super dedicated and stuck with the nutrition plan as well. It’s clearly paying off!
Samantha has signed up to do another session of GRIT and I can’t wait to see how she continues to progress!
Just INCREDIBLE results!! I’m super proud of you, Samantha!
Current pricing through this week is $189 Members & $199 Non-members!
Current teams available:
5:45am Monday & Wednesday
5:00pm Monday & Wednesday
5:30pm Monday & Wednesday
Make your deposit at this link:
https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm

What are you waiting for?
#brickhousecharleston #whybrickhouse #brickhousestrong #brickhousebody #brickhouse #zumba #zumbafitness #grit #bodypump #RISE #lesmills #lesmillsbodypump #lesmillsgrit #hiphopspin

2 0 23 minutes ago
THINKARTWORKTT STUDIOS here are some of the pics from our REPRESENT VOL.2 Rise Together exhibition opening.

We would like to thank everyone who come out to support and view the dynamic pieces on display at #63 Carlos Street, Woodbrook, POS.

The exhibition continues until Thursday 29th August !!! So feel free to pop by our CARIFESTA XIV @carifesta2019 activities continue!
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TONIGHT’s ACTIVITIES include:

Musical Performances by Ryan Stollmeyer and Friends 
From: 6-8pm 
__________________________________
#art #exhibtion #carifestaxiv #painting #sculpture #artanddesign #thinkartworktt #studio #groupshow #trinidad #caribbeanculture #caribbean #trinidadandtobago #represent #rise-together #mixedmedia #fine-art #musician #poetry #visualarts #create-good

THINKARTWORKTT STUDIOS here are some of the pics from our REPRESENT VOL.2 Rise Together exhibition opening.

We would like to thank everyone who come out to support and view the dynamic pieces on display at #63 Carlos Street, Woodbrook, POS.

The exhibition continues until Thursday 29th August !!! So feel free to pop by our CARIFESTA XIV @carifesta2019 activities continue!
__________________________________

TONIGHT’s ACTIVITIES include:

Musical Performances by Ryan Stollmeyer and Friends
From: 6-8pm
__________________________________
#art #exhibtion #carifestaxiv #painting #sculpture #artanddesign #thinkartworktt #studio #groupshow #trinidad #caribbeanculture #caribbean #trinidadandtobago #represent #rise-together #mixedmedia #fine-art #musician #poetry #visualarts #create-good

10 0 23 minutes ago
Damn, @msrachelhollis spitting out some truth! If you haven’t listened to her podcast, get on it! She is so inspiring and always pushes me to work hard and be the best version of myself I can be. I’m so grateful to have another day to get after it and build an awesome life #RISE #rachelhollis #risepodcast #motivation

Damn, @msrachelhollis spitting out some truth! If you haven’t listened to her podcast, get on it! She is so inspiring and always pushes me to work hard and be the best version of myself I can be. I’m so grateful to have another day to get after it and build an awesome life #RISE #rachelhollis #risepodcast #motivation

3 0 23 minutes ago
CHILDHOOD dreams can be the gateway to what your heart and soul desire. 
What did you want to be when you grew up?  Not sure?  Look back to what you loved doing when you were 8, 9, 10, 11... that will guide you. 
When I was 10 I was either going to be a famous choreographer, a hair stylist, museum curator or a lawyer. 
I was told by a male figure I looked up to, women should be homemakers, teachers or real estate agents. Sad for me because I listened. This statement had a profound effect on my creative soul and how I self sabotaged pretty much all my creative pursuits. 
It took me years of work to figure out what happened and why I stopped working with my hands and creating.  This one statement led to a pathway that was all to get approval from the male role models in my life. Ugh. 
Thank goodness I get a do over. 
This creative life is just beginning for me. 
Each day is a bit different but infuses some form of creative expression like... ✨writing. ✨dancing ✨printmaking ✨doodling ✨cooking ✨styling a room or outfit ✨collecting found objects

What about you? How can you infuse more creative expression in your day to day? 
Feeling blocked in this area? Stay tuned for more info about my 12 week root+ Rise group coaching for blocked creatives. We deep dive into uncovering the ‘root’ of your blocks, and guide you toward releasing and reclaiming your inner creative with loads of simple, practical, soulful tools...

CHILDHOOD dreams can be the gateway to what your heart and soul desire.
What did you want to be when you grew up? Not sure? Look back to what you loved doing when you were 8, 9, 10, 11... that will guide you.
When I was 10 I was either going to be a famous choreographer, a hair stylist, museum curator or a lawyer.
I was told by a male figure I looked up to, women should be homemakers, teachers or real estate agents. Sad for me because I listened. This statement had a profound effect on my creative soul and how I self sabotaged pretty much all my creative pursuits.
It took me years of work to figure out what happened and why I stopped working with my hands and creating. This one statement led to a pathway that was all to get approval from the male role models in my life. Ugh.
Thank goodness I get a do over.
This creative life is just beginning for me.
Each day is a bit different but infuses some form of creative expression like... ✨writing. ✨dancing ✨printmaking ✨doodling ✨cooking ✨styling a room or outfit ✨collecting found objects

What about you? How can you infuse more creative expression in your day to day?
Feeling blocked in this area? Stay tuned for more info about my 12 week root+ Rise group coaching for blocked creatives. We deep dive into uncovering the ‘root’ of your blocks, and guide you toward releasing and reclaiming your inner creative with loads of simple, practical, soulful tools...

5 1 23 minutes ago
GRIT Works!! We start on Monday!! You can still get signed up this week! 
Check out Samantha Hageboeck’s results from her first session of GRIT! 
In just 8 weeks she lost 15lbs and 10 1/4 inches!!! FIFTEENTH POUNDS in just 8 weeks! 
Just look at her before and current pics! 
Samantha has been a long time member at Brickhouse and decided to join GRIT last session bc she had a race schedule with her daughter in May. She wanted to step up her fitness to prepare. Not only has she gotten more fit, just look at the transformation she has made!!! She has been super dedicated and stuck with the nutrition plan as well. It’s clearly paying off! 
Samantha has signed up to do another session of GRIT and I can’t wait to see how she continues to progress! 
Just INCREDIBLE results!! I’m super proud of you, Samantha! 
Current pricing through this week is $189 Members & $199 Non-members! 
Current teams available: 
5:45am Monday & Wednesday 
5:00pm Monday & Wednesday 
5:30pm Monday & Wednesday 
Make your deposit at this link: 
https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm

What are you waiting for? 
#brickhousecharleston #whybrickhouse #brickhousestrong #brickhousebody #brickhouse #zumba #zumbafitness #grit #bodypump #RISE #lesmills #lesmillsbodypump #lesmillsgrit #hiphopspin

GRIT Works!! We start on Monday!! You can still get signed up this week!
Check out Samantha Hageboeck’s results from her first session of GRIT!
In just 8 weeks she lost 15lbs and 10 1/4 inches!!! FIFTEENTH POUNDS in just 8 weeks!
Just look at her before and current pics!
Samantha has been a long time member at Brickhouse and decided to join GRIT last session bc she had a race schedule with her daughter in May. She wanted to step up her fitness to prepare. Not only has she gotten more fit, just look at the transformation she has made!!! She has been super dedicated and stuck with the nutrition plan as well. It’s clearly paying off!
Samantha has signed up to do another session of GRIT and I can’t wait to see how she continues to progress!
Just INCREDIBLE results!! I’m super proud of you, Samantha!
Current pricing through this week is $189 Members & $199 Non-members!
Current teams available:
5:45am Monday & Wednesday
5:00pm Monday & Wednesday
5:30pm Monday & Wednesday
Make your deposit at this link:
https://brickhousecardio-charleston-wv.sites.zenplanner.com/sign-up-now.cfm

What are you waiting for?
#brickhousecharleston #whybrickhouse #brickhousestrong #brickhousebody #brickhouse #zumba #zumbafitness #grit #bodypump #RISE #lesmills #lesmillsbodypump #lesmillsgrit #hiphopspin

1 0 24 minutes ago
Who’s ready for the weekend?!!
More importantly...WHO’S READY FOR SOME NEW MUSIC?!!!
#herestraviscloer is coming soon!!
📸: @patrick_rivera_photography ••
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#herestraviscloer #newmusic #newrecord #newproject #originalmusic #debutalbum #artist #microphone #hot #charts #rise #hits #billboard #traviscloermusic #traviscloer #traviscloerfans

Who’s ready for the weekend?!!
More importantly...WHO’S READY FOR SOME NEW MUSIC?!!!
#herestraviscloer is coming soon!!
📸: @patrick_rivera_photography ••
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••
#herestraviscloer #newmusic #newrecord #newproject #originalmusic #debutalbum #artist #microphone #hot #charts #rise #hits #billboard #traviscloermusic #traviscloer #traviscloerfans

11 0 26 minutes ago
This is where “spirituality” gets real. The work is in your willingness to remain in higher consciousness even when low things happen. ⁣
⁣
This doesn’t mean we dismiss boundaries or spiritual bypass. It does mean we choose to accept life’s perfect placement of all that’s on our path and move on gracefully. ⁣
⁣
The people who piss you off, betray you, hurt you whether intentional or otherwise, it’s all perfect for you. Accept, look for the blessings, give thanks and move on with the wisdom. ⁣
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Drop an emoji if you’re willing to sincerely pray for the people who have pissed you off. It’s not just for them, it’s for you! Xo ⁣
⁣
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#DailyShift ⁣⁣
#success #successquotes #hustle #bossbabe #quotes #goals #truth #riseup #quotesaboutlife #quote #heal #happiness #DailyShift #lifecoach #coach #growth #motivation #bosslady #spiritjunkie #entrepreneur #spiritual #awakening #authorsofinstagram #Rise #soul #manifest #manifestation #forgivenessquotes #spiritualawakening

This is where “spirituality” gets real. The work is in your willingness to remain in higher consciousness even when low things happen. ⁣

This doesn’t mean we dismiss boundaries or spiritual bypass. It does mean we choose to accept life’s perfect placement of all that’s on our path and move on gracefully. ⁣

The people who piss you off, betray you, hurt you whether intentional or otherwise, it’s all perfect for you. Accept, look for the blessings, give thanks and move on with the wisdom. ⁣

Drop an emoji if you’re willing to sincerely pray for the people who have pissed you off. It’s not just for them, it’s for you! Xo ⁣


#DailyShift ⁣⁣
#success #successquotes #hustle #bossbabe #quotes #goals #truth #riseup #quotesaboutlife #quote #heal #happiness #DailyShift #lifecoach #coach #growth #motivation #bosslady #spiritjunkie #entrepreneur #spiritual #awakening #authorsofinstagram #Rise #soul #manifest #manifestation #forgivenessquotes #spiritualawakening

14 3 27 minutes ago
We lost two of our 155lbs fighters after the WKA Tournament. Currently still in, @josejsf of @bushidomuaythai and @ironlion_viii of @8limbsacademy ... We do have a reserve bout set up just Incase. But if you’re interested in filling one of the two open slots, or no someone that would be shoot me a message for consideration. All will be considered but what I’m looking for are other tournament champions. We started a tradition of filling these brackets with Tournament champions to ensure value in our WBC titles, and we intend to keep it going as best as possible. #rise #risethaiboxing #beastcoast #muaythai #wbcmuaythai

We lost two of our 155lbs fighters after the WKA Tournament. Currently still in, @josejsf of @bushidomuaythai and @ironlion_viii of @8limbsacademy ... We do have a reserve bout set up just Incase. But if you’re interested in filling one of the two open slots, or no someone that would be shoot me a message for consideration. All will be considered but what I’m looking for are other tournament champions. We started a tradition of filling these brackets with Tournament champions to ensure value in our WBC titles, and we intend to keep it going as best as possible. #rise #risethaiboxing #beastcoast #muaythai #wbcmuaythai

15 0 31 minutes ago
saw this in rosé ver (whoever did this credits to u) so I made one of ashley hhh y’all remember that one edit of ashley with barbie tingz omg

saw this in rosé ver (whoever did this credits to u) so I made one of ashley hhh y’all remember that one edit of ashley with barbie tingz omg

19 1 32 minutes ago
Congratulationa to Gregory on owning his @mahindranorthamerica 4550 #tractorpackage with #Mahindra 6' #Rake and Mahindra 6' Grader Blade, served by #Henry!

We appreciate your #business, #Rise with Mahindra!

#wemakeiteasy #smartchoice #mahindraterritory #mCRD #mymahindra #sealy #tractor #texas🇨🇱

Congratulationa to Gregory on owning his @mahindranorthamerica 4550 #tractorpackage with #Mahindra 6' #Rake and Mahindra 6' Grader Blade, served by #Henry!

We appreciate your #business, #Rise with Mahindra!

#wemakeiteasy #smartchoice #mahindraterritory #mCRD #mymahindra #sealy #tractor #texas🇨🇱

0 0 32 minutes ago
Be kind. Work hard & stay focused on slaying your own goals, no matter how anyone else responds to it. The rest is just whatever. 🔥💪📸💪🔥#protectyourpeace #rise #emotionalintelligence #stronggirlsclub

Be kind. Work hard & stay focused on slaying your own goals, no matter how anyone else responds to it. The rest is just whatever. 🔥💪📸💪🔥 #protectyourpeace #rise #emotionalintelligence #stronggirlsclub

1 0 32 minutes ago

Top #rise posts

People will give up on you. You gotta get up everyday & make sure you never give up on yourself. 👊
.

#Motivation #Rise #Allthewayup #Nature #Peacock #Greenery #peace #Love #Jatni #Jaat #Jaatni #Delhi #Haryana #Style #Fashion #Fashioninspo #Casual #Comfort #Summerfashion

People will give up on you. You gotta get up everyday & make sure you never give up on yourself. 👊
.

#Motivation #Rise #Allthewayup #Nature #Peacock #Greenery #peace #Love #Jatni #Jaat #Jaatni #Delhi #Haryana #Style #Fashion #Fashioninspo #Casual #Comfort #Summerfashion

5,294 93 21 August, 2019
This is such a hard lessen for me but one that I am trying to get better at every single day. ...
I bought a necklace at Rise that says ‘Not Sorry’ to remind me that I don’t need to apologize for who I am!

This is such a hard lessen for me but one that I am trying to get better at every single day. ...
I bought a necklace at Rise that says ‘Not Sorry’ to remind me that I don’t need to apologize for who I am!

309 4 21 August, 2019
{ #레이디스코드 } ~♡
—
Happy Birthday to the cutest angel💓👼🏼
We love & miss you sm💞
———————————
#HappyRiseDay 💫
———————————
Group; Ladies Code
Member; Rise
Song; Pretty Pretty
———————————
[ #ladiescode #rise #lavely ]

{ #레이디스코드 } ~♡

Happy Birthday to the cutest angel💓👼🏼
We love & miss you sm💞
———————————
#HappyRiseDay 💫
———————————
Group; Ladies Code
Member; Rise
Song; Pretty Pretty
———————————
[ #ladiescode #rise #lavely ]

1,035 11 16 August, 2019
Success takes work, time and dedication. It can also happen more than once, and to more than one person. Success can also mean you taking the time to lift someone else up, because there is enough to go around. Always. 
Meme credit: Unknown 
#momssupportingmoms #womenhelpingwomen #womenempowerment #momtruth #momlife #workingmoms #workingmommy #stayathomemom #momsincollege #studentmoms #drinkingmommies #werisebyliftingothers #momtalk #momsofinstagram #womeninspiringwomen #girlpower #rise #successquotes #momboss #momswhoworkout #kickasswomen #baddassmoms #instamotivation #truth

Success takes work, time and dedication. It can also happen more than once, and to more than one person. Success can also mean you taking the time to lift someone else up, because there is enough to go around. Always.
Meme credit: Unknown
#momssupportingmoms #womenhelpingwomen #womenempowerment #momtruth #momlife #workingmoms #workingmommy #stayathomemom #momsincollege #studentmoms #drinkingmommies #werisebyliftingothers #momtalk #momsofinstagram #womeninspiringwomen #girlpower #rise #successquotes #momboss #momswhoworkout #kickasswomen #baddassmoms #instamotivation #truth

2,996 41 20 August, 2019
Another beautiful art by @car.doza 🔥🖤🦇 Do you have your #RISE copy? If yes which one - CD or vinyl?

Another beautiful art by @car.doza 🔥🖤🦇 Do you have your #RISE copy? If yes which one - CD or vinyl?

714 24 20 August, 2019
Guilty 🙋

A past trait of mine was to bring everyone else back down into the dark with me 
I like it better up where the sun is shining and the world looks promising 
I will flicker next to you and encourage you 
Today's challenge: be aware of the things other people are doing or saying that make you want to lash out or shut them down.  Sometimes the wrong and irritating traits we see and get bothered by in others, is actually what bugs us most about ourselves.

#bekind #hardseasons #winningseason #weareinthistogether #madeformore #goaldigger #yougotthis #wegotthis #risetogetherpodcast #rise #bethevoice #metoo #mynarative #mystory
#survivor #metoo #childhoodabuse #rapesurvivor #warr:or #maketodaycount #chronicpain #shine

Guilty 🙋

A past trait of mine was to bring everyone else back down into the dark with me
I like it better up where the sun is shining and the world looks promising
I will flicker next to you and encourage you
Today's challenge: be aware of the things other people are doing or saying that make you want to lash out or shut them down. Sometimes the wrong and irritating traits we see and get bothered by in others, is actually what bugs us most about ourselves.

#bekind #hardseasons #winningseason #weareinthistogether #madeformore #goaldigger #yougotthis #wegotthis #risetogetherpodcast #rise #bethevoice #metoo #mynarative #mystory
#survivor #metoo #childhoodabuse #rapesurvivor #warr:or #maketodaycount #chronicpain #shine

709 12 17 August, 2019
Maybe the mountain God wants to move in your life is you.
Maybe you’re getting in the way of you.
🤷🏽‍♀️🙌🏽🙏🏽✨
#WCW #HealingIsHere #Toxic #RealTalk #Rise #Truth #Amen #Listen #Message #Shift #Growth #Accountability #Responsibility

Maybe the mountain God wants to move in your life is you.
Maybe you’re getting in the way of you.
🤷🏽‍♀️🙌🏽🙏🏽✨
#WCW #HealingIsHere #Toxic #RealTalk #Rise #Truth #Amen #Listen #Message #Shift #Growth #Accountability #Responsibility

1,514 21 21 August, 2019