#quads Instagram Photos & Videos

Z nią :) Zapraszam !!
https://www.youtube.com/channel/UCAxJUe_1ZRszdUKau0V8hLA

#couple #tychy #quads #łaziska #goprohero6

Z nią :) Zapraszam !!
https://www.youtube.com/channel/UCAxJUe_1ZRszdUKau0V8hLA

#couple #tychy #quads #łaziska #goprohero6

0 0 38 seconds ago
Big high volume leg day to officially kick off prep for @kingkongclassic

Big high volume leg day to officially kick off prep for @kingkongclassic

0 1 58 seconds ago
Cardio done - My quad game seems to be strong!! Pumped after that sweat sess! Feeling all the feels!! #goals#quads#legs#stronglegs#muscles#gainz

Cardio done - My quad game seems to be strong!! Pumped after that sweat sess! Feeling all the feels!! #goals #quads #legs #stronglegs #muscles #gainz

1 1 2 minutes ago
Wait what push ups shoulder still foxed up we rocking
fitness-@broliclife 
Tag me to a workout!! Tag someone to try this!!!
Leg day!?! chest day!?! it's whatever the only thing I know it's Broliclife™ everyday ScissorSalute® to that!!!
No roids just sofrito!🇺🇸🇵🇷
Living the #broliclife before I go to @jedibarbershop  to #ScissorSalute all day making that #HAiRMONeY #broliclifebarbers #broliclifestylists #barberfitness #muscle #exercise #gym ##jibarolife #longisland #ny #workout #biceps #barbermaestros #quads #beardthority #arms #bearded #beard #money💪🏽#420fit #420fitness #quadsmetics #beardups #fitmaestros #maestrosclassic It takes place at Da Arena @unique_fitnesss Farmingville L.I,NY
Beard product here at (@maestrosclassic)
Meal prep by @healthymealsdirect #arrozcongaindules

Wait what push ups shoulder still foxed up we rocking
fitness-@broliclife
Tag me to a workout!! Tag someone to try this!!!
Leg day!?! chest day!?! it's whatever the only thing I know it's Broliclife™ everyday ScissorSalute® to that!!!
No roids just sofrito!🇺🇸🇵🇷
Living the #broliclife before I go to @jedibarbershop to #ScissorSalute all day making that #HAiRMONeY #broliclifebarbers #broliclifestylists #barberfitness #muscle #exercise #gym # #jibarolife #longisland #ny #workout #biceps #barbermaestros #quads #beardthority #arms #bearded #beard #money💪🏽 #420fit #420fitness #quadsmetics #beardups #fitmaestros #maestrosclassic It takes place at Da Arena @unique_fitnesss Farmingville L.I,NY
Beard product here at (@maestrosclassic)
Meal prep by @healthymealsdirect #arrozcongaindules

2 0 2 minutes ago
Have I mentioned how much I love these "compression pants"? 🤔

Pretty much like working out naked without the fear of catching your 🍌 😂

Good support for the knees too 👌
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#muscle #noexcuses #gains #quads #glutes #stayhumble #bodybuilding #legday #bealegend #justlift #neverskiplegday #hamstrings #fitness #gym #workhard #investinyourself #instafit #pump #flex #5amclub

Have I mentioned how much I love these "compression pants"? 🤔

Pretty much like working out naked without the fear of catching your 🍌 😂

Good support for the knees too 👌
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#muscle #noexcuses #gains #quads #glutes #stayhumble #bodybuilding #legday #bealegend #justlift #neverskiplegday #hamstrings #fitness #gym #workhard #investinyourself #instafit #pump #flex #5amclub

4 2 3 minutes ago
Everyone, meet Claire! 
You can’t really see Claire while she is in the middle of being awesome behind those 25 lb plates. Claire has been a FITHOUSE member for several months now and since then has made some advancements which I wanted to share. 
Claire went from no training to a very consistent schedule of training 4 days a week! I’ve watched her strength increase, her balance become more stable, and her form getting better and better. This isn’t the only variation of a squat that she can perform well. In this picture, you see her squat progressing to just below parallel position. 
She has a great attitude, is always ready to advance to the next level, and has not missed a training session yet!

Great job, Claire! —Molly 
#myfithouse #getstronglivelong #trainer #fit #personaltrainer #fitspo #workout #workoutmotivation #buffalofitness #wny #fitness #fitnessmotivation #strong #fatloss #fitnessinspiration #healthy #fitfam #squats #legs #quads #consistent

Everyone, meet Claire!
You can’t really see Claire while she is in the middle of being awesome behind those 25 lb plates. Claire has been a FITHOUSE member for several months now and since then has made some advancements which I wanted to share.
Claire went from no training to a very consistent schedule of training 4 days a week! I’ve watched her strength increase, her balance become more stable, and her form getting better and better. This isn’t the only variation of a squat that she can perform well. In this picture, you see her squat progressing to just below parallel position.
She has a great attitude, is always ready to advance to the next level, and has not missed a training session yet!

Great job, Claire! —Molly
#myfithouse #getstronglivelong #trainer #fit #personaltrainer #fitspo #workout #workoutmotivation #buffalofitness #wny #fitness #fitnessmotivation #strong #fatloss #fitnessinspiration #healthy #fitfam #squats #legs #quads #consistent

3 1 4 minutes ago
REFORGED!
STRONGER!
BETTER SYMMETRY!

12th week marker.

Routines ¦ Rituals back in order. 
Objectives mapped.

Some markers reached  and several others to be reached.

NEXT 12 WEEK, STARTED!

REFORGED!
STRONGER!
BETTER SYMMETRY!

12th week marker.

Routines ¦ Rituals back in order.
Objectives mapped.

Some markers reached and several others to be reached.

NEXT 12 WEEK, STARTED!

1 2 5 minutes ago
@itsjasoncoffin 's 400ex 
Swipe➡➡➡ ◀➖➖➖➖➖➖➖➖➖➖➖▶ ⬇⬇⬇⬇⬇⬇⬇⬇⬇
Send me you quad pics and videos!!
Please send quality pics and cannot be off-brand companies🌧🌧
◀➖➖➖➖➖➖➖➖➖➖➖▶
#yamaha #honda #polaris #kawasaki #canam #suzuki #yamahawarrior350 #raptor700r #trx450r #raptor660 #renagade1000 #raptor700 #ltr450 #ltz400.#quad #quads #quadbike #4stroke #2stroke #atv #motorcycle #motocross #yfz450 #banshee350 #yamahabanshee #kfx450r #ride @quads._.for._.days

@itsjasoncoffin 's 400ex
Swipe➡➡➡ ◀➖➖➖➖➖➖➖➖➖➖➖▶ ⬇⬇⬇⬇⬇⬇⬇⬇⬇
Send me you quad pics and videos!!
Please send quality pics and cannot be off-brand companies🌧🌧
◀➖➖➖➖➖➖➖➖➖➖➖▶
#yamaha #honda #polaris #kawasaki #canam #suzuki #yamahawarrior350 #raptor700r #trx450r #raptor660 #renagade1000 #raptor700 #ltr450 #ltz400. #quad #quads #quadbike #4stroke #2stroke #atv #motorcycle #motocross #yfz450 #banshee350 #yamahabanshee #kfx450r #ride @quads._.for._.days

0 0 6 minutes ago
@david_cannon81 's 450r is so nice
Swipe➡➡➡ ◀➖➖➖➖➖➖➖➖➖➖➖▶ ⬇⬇⬇⬇⬇⬇⬇⬇⬇
Send me you quad pics and videos!!
Please send quality pics and cannot be off-brand companies🌧🌧
◀➖➖➖➖➖➖➖➖➖➖➖▶
#yamaha #honda #polaris #kawasaki #canam #suzuki #yamahawarrior350 #raptor700r #trx450r #raptor660 #renagade1000 #raptor700 #ltr450 #ltz400.#quad #quads #quadbike #4stroke #2stroke #atv #motorcycle #motocross #yfz450 #banshee350 #yamahabanshee #kfx450r #ride @quads._.for._.days

@david_cannon81 's 450r is so nice
Swipe➡➡➡ ◀➖➖➖➖➖➖➖➖➖➖➖▶ ⬇⬇⬇⬇⬇⬇⬇⬇⬇
Send me you quad pics and videos!!
Please send quality pics and cannot be off-brand companies🌧🌧
◀➖➖➖➖➖➖➖➖➖➖➖▶
#yamaha #honda #polaris #kawasaki #canam #suzuki #yamahawarrior350 #raptor700r #trx450r #raptor660 #renagade1000 #raptor700 #ltr450 #ltz400. #quad #quads #quadbike #4stroke #2stroke #atv #motorcycle #motocross #yfz450 #banshee350 #yamahabanshee #kfx450r #ride @quads._.for._.days

2 0 7 minutes ago
🏋🏽‍♀️ + 🌮 + 🍕 = ❤️ #legday #quads

🏋🏽‍♀️ + 🌮 + 🍕 = ❤️ #legday #quads

8 0 10 minutes ago
Working hard to get that consistency back 😩🙌🏽
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#legday #gymlife #upsanddamndowns #fitlife #legs #quads #fitnurse #fitness #fitliving #needtogetbackontrack

Working hard to get that consistency back 😩🙌🏽
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#legday #gymlife #upsanddamndowns #fitlife #legs #quads #fitnurse #fitness #fitliving #needtogetbackontrack

47 1 15 minutes ago
“My mistakes are my biggest professors and learning life lessons" 
Thirsty Thursday’s at the bar today...working on my weaknesses today... aka these chicken legs! -
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#fit #fitfam #fitspo #fitness #motivation #gymmotivation #lifestyle #workout #gymrat #legday #quads #barbellworkout #houstonfitness #houstonfit #houstontrainer #bodybuilding #powerlifting #crossfit #ifbb #npcbikini #npcphysique

“My mistakes are my biggest professors and learning life lessons"
Thirsty Thursday’s at the bar today...working on my weaknesses today... aka these chicken legs! -
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#fit #fitfam #fitspo #fitness #motivation #gymmotivation #lifestyle #workout #gymrat #legday #quads #barbellworkout #houstonfitness #houstonfit #houstontrainer #bodybuilding #powerlifting #crossfit #ifbb #npcbikini #npcphysique

20 6 15 minutes ago
👉¡MIRALA! ¡MIRALA! ¡MIRALAAAA! 🙌👏🤸💯
👉 No te pierdas a "Beast Mode* @natargel 🙌👊
👉 Cada alumno tiene sus habilidades y capacidades. No todos los ejercicios están indicados para todos👀💪
👉 El entrenador debe testear continuamente a su alumno para lograr que optimice sus capacidades, pero JAMÁS ponerlo en riesgo🙌🙌
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👉 Sorry, not Sorry... ¡Mis alumnos son los mejores!💪👏👏👊
👉 ¡Excelente, Naty! 🙌💪👏
👉Entrenamos siempre fuerza, coordinación, equilibrio, resistencia, velocidad, con la dinámica apropiada🙌
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👉Gente real, entrenamientos que se adaptan a necesidades, capacidades y objetivos de cada uno 🙌
 Animate a probar y busquemos juntos tu mejor Versión 💪
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#cardio #exercise #train #gymaddict #fitnessaddict #muscles #getfit #gettingfit #active #healthylife #healthyliving #healthychoices #functional #functionaltraining #workout #fitnessmodel #abs #active #determination #running #gymlife #crossfit #instafit #shredded #fit #fitness #glute #squats #quads #getfit #fitnessmotivation #muscles

👉¡MIRALA! ¡MIRALA! ¡MIRALAAAA! 🙌👏🤸💯
👉 No te pierdas a "Beast Mode* @natargel 🙌👊
👉 Cada alumno tiene sus habilidades y capacidades. No todos los ejercicios están indicados para todos👀💪
👉 El entrenador debe testear continuamente a su alumno para lograr que optimice sus capacidades, pero JAMÁS ponerlo en riesgo🙌🙌
.
👉 Sorry, not Sorry... ¡Mis alumnos son los mejores!💪👏👏👊
👉 ¡Excelente, Naty! 🙌💪👏
👉Entrenamos siempre fuerza, coordinación, equilibrio, resistencia, velocidad, con la dinámica apropiada🙌
.
👉Gente real, entrenamientos que se adaptan a necesidades, capacidades y objetivos de cada uno 🙌
Animate a probar y busquemos juntos tu mejor Versión 💪
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#cardio #exercise #train #gymaddict #fitnessaddict #muscles #getfit #gettingfit #active #healthylife #healthyliving #healthychoices #functional #functionaltraining #workout #fitnessmodel #abs #active #determination #running #gymlife #crossfit #instafit #shredded #fit #fitness #glute #squats #quads #getfit #fitnessmotivation #muscles

2 0 18 minutes ago
day 112/365 back to basics and thank you shade for giving me fishnets 🙏🏻 #moxiskatedaily

day 112/365 back to basics and thank you shade for giving me fishnets 🙏🏻 #moxiskatedaily

15 2 19 minutes ago
✖️S Q U A T S ✖️
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trying to bring up my legs overall.
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Did you know that squating passed your knees is okay?
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Squating passed your knees is relatively a lot harder than you think.
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This type of squats hits your quads. Any squat passed your toes you are targeting your quads. Also, you being able to do this will dictate what kind of ankle mobility you have.
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Heels elevated it is more doable!
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#legtraining #legs #quads #personaltrainer #quadwork #gymlife #natty #beginnersworkout

✖️S Q U A T S ✖️
.
trying to bring up my legs overall.
.
Did you know that squating passed your knees is okay?
.
Squating passed your knees is relatively a lot harder than you think.
.
This type of squats hits your quads. Any squat passed your toes you are targeting your quads. Also, you being able to do this will dictate what kind of ankle mobility you have.
.
Heels elevated it is more doable!
.
.
.
#legtraining #legs #quads #personaltrainer #quadwork #gymlife #natty #beginnersworkout

4 1 22 minutes ago
Boom 👊🏻 burned the HECK out of #shoulders tonight while mixing in some solid #PT for my #legs. I'm coming for those #BoulderShoulders even if the #weights are still minimal. Been a shit week, and I am SO grateful to be back in the #gym turning my #struggle into #strength. It's a me vs. me fight, and I'm out to #win. 
#unstoppable #ImDoingThisForMe #StrongIsBeautiful #ArnoldPress #ShoulderPress #lateralraises #calves #quads #hamstrings #glutes #BeYouBravely #BeYourOwnKindOfBeautiful #EmpowerWomen #ShatterStereotypes #recovery #sijointfusion #hipsurgery

Boom 👊🏻 burned the HECK out of #shoulders tonight while mixing in some solid #PT for my #legs. I'm coming for those #BoulderShoulders even if the #weights are still minimal. Been a shit week, and I am SO grateful to be back in the #gym turning my #struggle into #strength. It's a me vs. me fight, and I'm out to #win.
#unstoppable #ImDoingThisForMe #StrongIsBeautiful #ArnoldPress #ShoulderPress #lateralraises #calves #quads #hamstrings #glutes #BeYouBravely #BeYourOwnKindOfBeautiful #EmpowerWomen #ShatterStereotypes #recovery #sijointfusion #hipsurgery

3 3 24 minutes ago
Anyone want to make this go viral.  @brittnay.d squating 405lbs. Safe to say most likely the strongest female in southern Arkansas.. right now lol. 
#squat #depth #405 #bodybuilding #powerlifting #weightlifting #strong #cardio #legs #hamstrings #swole #viral #instafit #quads

Anyone want to make this go viral. @brittnay.d squating 405lbs. Safe to say most likely the strongest female in southern Arkansas.. right now lol.
#squat #depth #405 #bodybuilding #powerlifting #weightlifting #strong #cardio #legs #hamstrings #swole #viral #instafit #quads

14 0 26 minutes ago
⁣
💡Full Leg Workout 💡⁣
⁣
- Save this workout & crush it!⁣
⁣
Have you ever heard of the Matthew Principle? ⁣
⁣
The Matthew Effect is social phenomenon often linked to the idea that the rich get richer and the poor get poorer. ⁣
⁣
Now, I am not here to talk about socioeconomic or wealth, but I do want to talk about energy. ⁣
⁣
A side effect of a burnt-out body is a drained & lethargic mind. ⁣
⁣
When we start to slow down, we reach for things to pick us up. ⁣
⁣
Many people live life in a constant state of highs and crashes throughout the day. ⁣
⁣
This is where the mind begins to play tricks on you. ⁣
⁣
It convince you that that if you don’t have the energy to make it through the day, then there’s ZERO chance you will have the energy to make it through a workout. ⁣
⁣
And this is where the Matthew principle comes into play. ⁣
⁣
As we lose control of our diet, our body and our health it has a compounding effect that makes it harder to change.⁣
⁣
Which is why it’s so important to take action when you have the intention to change. ⁣
⁣
Once you’ve mentally conditioned yourself to think that things can’t improve, the compounding effect sets in which in my life has been the most painful thing to see happen to loved ones. ⁣
⁣
Now, if this sounds gloomy right now I have some amazing news: when you work to change it, the results sky rocket. ⁣
⁣
This happens because the energy you produce from training, eating properly, and working on your habits create a cascading effect to the other areas of your life. ⁣
⁣
Suddenly, you sleep better, your energy is higher and you feel mentally clearer. ⁣
⁣
In essence, you are putting your body in a state of abundance & when you do that, you reap the reward of that abundance throughout so many others in life. ⁣
⁣
So don’t discount your smallest efforts of progress or effort because they are moving you in the right direction & will have a positive effect on everything else in your life. ⁣
- ⁣
What is one area of progress you want to create?


💡Full Leg Workout 💡⁣

- Save this workout & crush it!⁣

Have you ever heard of the Matthew Principle? ⁣

The Matthew Effect is social phenomenon often linked to the idea that the rich get richer and the poor get poorer. ⁣

Now, I am not here to talk about socioeconomic or wealth, but I do want to talk about energy. ⁣

A side effect of a burnt-out body is a drained & lethargic mind. ⁣

When we start to slow down, we reach for things to pick us up. ⁣

Many people live life in a constant state of highs and crashes throughout the day. ⁣

This is where the mind begins to play tricks on you. ⁣

It convince you that that if you don’t have the energy to make it through the day, then there’s ZERO chance you will have the energy to make it through a workout. ⁣

And this is where the Matthew principle comes into play. ⁣

As we lose control of our diet, our body and our health it has a compounding effect that makes it harder to change.⁣

Which is why it’s so important to take action when you have the intention to change. ⁣

Once you’ve mentally conditioned yourself to think that things can’t improve, the compounding effect sets in which in my life has been the most painful thing to see happen to loved ones. ⁣

Now, if this sounds gloomy right now I have some amazing news: when you work to change it, the results sky rocket. ⁣

This happens because the energy you produce from training, eating properly, and working on your habits create a cascading effect to the other areas of your life. ⁣

Suddenly, you sleep better, your energy is higher and you feel mentally clearer. ⁣

In essence, you are putting your body in a state of abundance & when you do that, you reap the reward of that abundance throughout so many others in life. ⁣

So don’t discount your smallest efforts of progress or effort because they are moving you in the right direction & will have a positive effect on everything else in your life. ⁣
- ⁣
What is one area of progress you want to create?

13 2 27 minutes ago
Just put in a wicked leg session!! I didn’t even have the time or energy to record it 😂 I’ll make sure to get on film next time #legs #burnout #fitness #fitnessmotivation #quads #hams #hamstrings #whereamI #istheresupposedtobethreeofyou #gains

Just put in a wicked leg session!! I didn’t even have the time or energy to record it 😂 I’ll make sure to get on film next time #legs #burnout #fitness #fitnessmotivation #quads #hams #hamstrings #whereamI #istheresupposedtobethreeofyou #gains

0 0 28 minutes ago

Top #quads posts

Det är 2 veckor-ish till serie 3 och jag är mentalt inte redo. Fysiskt känner jag mig dock ganska stark. Det är bara läskigt att inte veta vart gränsen på max ligger. Jag ska inte jinxa något men det känns som att mer än 150 kommer böjas och mer än 80 kommer bänkas. Marken är oklar. Inte fått till bra teknik på de tunga lyften (🦐) så jag är nöjd om jag tangerar. Ska prova lite sumo på allvar efter tävlingen för att se om det kan ge mig mer.
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#styrkelyft #tyngre #gymshark #bicep #powerlifting #benchpress #deadlift #squat #knäböj #marklyft #bänkpress #ökk #liftheavy #heavy #girlswholift #gains #quads #quadsquad #ökkstyrkelyft #jagtränarpåökk

Det är 2 veckor-ish till serie 3 och jag är mentalt inte redo. Fysiskt känner jag mig dock ganska stark. Det är bara läskigt att inte veta vart gränsen på max ligger. Jag ska inte jinxa något men det känns som att mer än 150 kommer böjas och mer än 80 kommer bänkas. Marken är oklar. Inte fått till bra teknik på de tunga lyften (🦐) så jag är nöjd om jag tangerar. Ska prova lite sumo på allvar efter tävlingen för att se om det kan ge mig mer.
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#styrkelyft #tyngre #gymshark #bicep #powerlifting #benchpress #deadlift #squat #knäböj #marklyft #bänkpress #ökk #liftheavy #heavy #girlswholift #gains #quads #quadsquad #ökkstyrkelyft #jagtränarpåökk

138 7 5 hours ago
Today was a gooood day: I worked, trained my legs and BOUGHT A CAR 🚗 I’m really living the adult life atm lol, but still feeling a little like a student tho 💁‍♀️ ———————————————————————
@icaniwill @iciw #icaniwill #iciwfamily #iciw #activewear #workout #legday #legs #quads #glutes #peach #training #fitfam #firstcar #fitdutchies #adultlife #gymlife #strongwomen #weightlifting #abs #bodybuilding #strength #strongnotskinny #girlswholift #asthetics #muscle #squats

Today was a gooood day: I worked, trained my legs and BOUGHT A CAR 🚗 I’m really living the adult life atm lol, but still feeling a little like a student tho 💁‍♀️ ———————————————————————
@icaniwill @iciw #icaniwill #iciwfamily #iciw #activewear #workout #legday #legs #quads #glutes #peach #training #fitfam #firstcar #fitdutchies #adultlife #gymlife #strongwomen #weightlifting #abs #bodybuilding #strength #strongnotskinny #girlswholift #asthetics #muscle #squats

3,581 125 7 hours ago
Technical run and worked on a new slide/grind combo ~ frontside slide to fakie grind 🤘thx always  @nickthemedic for the encouragement 🙏🙏 @chicksinbowls @antikskates @surfcityskates @socco78 @187killerpads @187quad #rollerskate #rollerskater #rollerskating #rollergirl #skate #quads #patins #patines #patinaje #girlpower #newtrick

Technical run and worked on a new slide/grind combo ~ frontside slide to fakie grind 🤘thx always @nickthemedic for the encouragement 🙏🙏 @chicksinbowls @antikskates @surfcityskates @socco78 @187killerpads @187quad #rollerskate #rollerskater #rollerskating #rollergirl #skate #quads #patins #patines #patinaje #girlpower #newtrick

868 45 9 hours ago
🕷👨🏻🗻🧗🏻‍♂️Stretch! See what I did there😄
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🐶Had a great response with the "World's Greatest Stretch" so here's ANOTHER ONE of my favorite warm up stretches to do before workouts and it is called the Spider-Man Mountain Climber!
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🐼Here's How to Perform the Spider-Man Mountain Climber!
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1️⃣ Start in a push-up position.
2️⃣ Make sure you push the hands into the ground, abs, and butt tight.
3️⃣ Keep upper body tight 
4️⃣ Bring one foot to the outside of the same side hand
🔁 Repeat
👉 Ten on each side will get the hips nice and warmed up with some stability work thrown in!
-
🙉Tag your friends and try this the next time you workout!
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🐸The Chainsmokers - Honest (SAVI REMIX)
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#joetherapy #sqaut #squatfordays #warmup #strengthandconditioning #bodybuilding #crossfit #crossfitgames #squatting #glutes #quads #hamstring #stretch #flexible #prehab #rehab #massage #physio #fitness #chiro #fitspo #fitfam #healthy #injury #pain #yoga #powerlifting #deadlift #toetouch #bendy

🕷👨🏻🗻🧗🏻‍♂️Stretch! See what I did there😄
-
🐶Had a great response with the "World's Greatest Stretch" so here's ANOTHER ONE of my favorite warm up stretches to do before workouts and it is called the Spider-Man Mountain Climber!
-
🐼Here's How to Perform the Spider-Man Mountain Climber!
-
1️⃣ Start in a push-up position.
2️⃣ Make sure you push the hands into the ground, abs, and butt tight.
3️⃣ Keep upper body tight
4️⃣ Bring one foot to the outside of the same side hand
🔁 Repeat
👉 Ten on each side will get the hips nice and warmed up with some stability work thrown in!
-
🙉Tag your friends and try this the next time you workout!
-
🐸The Chainsmokers - Honest (SAVI REMIX)
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#joetherapy #sqaut #squatfordays #warmup #strengthandconditioning #bodybuilding #crossfit #crossfitgames #squatting #glutes #quads #hamstring #stretch #flexible #prehab #rehab #massage #physio #fitness #chiro #fitspo #fitfam #healthy #injury #pain #yoga #powerlifting #deadlift #toetouch #bendy

5,438 69 10 hours ago
"Hold it 5 wide"😂 🙈👉🏻👉🏻 @meister_mx8 #ride #moto #quads #braap 👉🏻👉🏻 @CrushedMX

"Hold it 5 wide"😂 🙈👉🏻👉🏻 @meister_mx8 #ride #moto #quads #braap 👉🏻👉🏻 @CrushedMX

10,438 112 21 August, 2019
Sweet video of my best clean and jerk ever @ 138kg/304lb! The big 140kg is just around the corner and I’m ready for it😈 thanks @atginsta for the awesome footage/editing, make sure y’all check out their YouTube channel and Patreon to support them creating awesome content for the weightlifting community💪🏼

Sweet video of my best clean and jerk ever @ 138kg/304lb! The big 140kg is just around the corner and I’m ready for it😈 thanks @atginsta for the awesome footage/editing, make sure y’all check out their YouTube channel and Patreon to support them creating awesome content for the weightlifting community💪🏼

5,946 147 21 August, 2019
Unofficial CSUN skate club reunited at the rink today!!! I love these gals so much!!! Creating this club was the highlight of my college experience! I miss them so much so it was amazing seeing them all tonight!! I love you all 😭😭😭❤️❤️❤️
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#moxi #moxiskates #moxirollerskates #moxiskatedaily #moxiskatedaily2019 #rollerskates #rollergirl #skatelikeagirl #girlswhoskate #quads #quadskates #planetrollerskate #fundaewheels

Unofficial CSUN skate club reunited at the rink today!!! I love these gals so much!!! Creating this club was the highlight of my college experience! I miss them so much so it was amazing seeing them all tonight!! I love you all 😭😭😭❤️❤️❤️
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#moxi #moxiskates #moxirollerskates #moxiskatedaily #moxiskatedaily2019 #rollerskates #rollergirl #skatelikeagirl #girlswhoskate #quads #quadskates #planetrollerskate #fundaewheels

833 11 21 August, 2019
New Video is Up on the channel! We thrash to get everything needed to make the NasKart drivable, and once the time comes, lessons are learned, definitely go check it out! #nevergiveup #motorcycle #youtube #gokart #nascar #daleearnhardt #dirtbike #dirtbikes #braap #engine #rebuild #moto #youtuber #pitbike #pitbikes #minibike #atv #quads

New Video is Up on the channel! We thrash to get everything needed to make the NasKart drivable, and once the time comes, lessons are learned, definitely go check it out! #nevergiveup #motorcycle #youtube #gokart #nascar #daleearnhardt #dirtbike #dirtbikes #braap #engine #rebuild #moto #youtuber #pitbike #pitbikes #minibike #atv #quads

776 13 20 August, 2019