#ptsd Instagram Photos & Videos

ptsd - 2.2m posts

🌀Professional Counselling 🌀Clinical Hypnotherapy 🌀Group Therapies 🌀Family Counselling 🌀Workshops & Seminars
🌀Mediations 🌀Adults & Children ♻️ INTEGRATE THERAPIES ARE AVAILABLE FOR: 💮Happier, more rewarding relationships and setting healthy boundaries
💮Better work/life balance
💮Coping with anxiety, depression, and stress
💮Extreme sadness, loneliness, and isolation
💮Continuous feelings of marital, relationship and family dissatisfaction
💮Improving memory, focus, and concentration
💮Managing difficult emotions, including anger
💮Self-esteem and confidence
💮Examining phobias and alleviating their negative side-effects
💮Maintaining motivation, inspiration, and clarity
💮Forming healthy habits
💮Substance dependency: Nicotine, alcohol, and narcotics
💮Compulsive behaviors: Gambling, internet, and video games
💮Weight loss/gain and eating disorders
💮Sexual issues
💮Headaches and migraines. 💮Insomnia and sleep disorders
💮Psychosomatic disorders
💮Support during medical treatment and pain management
💮Post-traumatic stress disorder (PTSD)
💮Codependency/Addictive Personality
💮Victims of a child, spousal and/or family abuse/violence
💮Issues with child/teenager behavior and negative attitudes
💮Dermatological conditions and nail-biting
💮Academic or athletic performance
💮Life coaching-Psychological Resilience/Emotional Intelligence
💮Career and employment issues (frequent job changes, difficulty with co-workers, management)
💮Workaholic behaviors (burn-out, workplace stress)
💮Repeated illness or non-compliance with treatment
💮Past-life regression
💮Knowing who you are, achieving your goals, and being in control of your life!
♻️Call is now 1300-994-948. It’s good to talk! ♻️www.qlvpsychology.com.au
#counsellingpsychology #counsellingservices #hypnosis #westend #lifequotes #therapy #help #helpme #helpingothers #selfcare #selflove #psychology #psychology facts #psychic #health #healthylifestyle #healthy #brisbane #australia #lifelessons #qlvpsychology #qlvcounselling #qlvhypnotherapy #hypnotherapist #depressionhelp #anxiety #quitsmoking #help #ptsd #panicattack #emotions #parentproblems

🌀Professional Counselling 🌀Clinical Hypnotherapy 🌀Group Therapies 🌀Family Counselling 🌀Workshops & Seminars
🌀Mediations 🌀Adults & Children ♻️ INTEGRATE THERAPIES ARE AVAILABLE FOR: 💮Happier, more rewarding relationships and setting healthy boundaries
💮Better work/life balance
💮Coping with anxiety, depression, and stress
💮Extreme sadness, loneliness, and isolation
💮Continuous feelings of marital, relationship and family dissatisfaction
💮Improving memory, focus, and concentration
💮Managing difficult emotions, including anger
💮Self-esteem and confidence
💮Examining phobias and alleviating their negative side-effects
💮Maintaining motivation, inspiration, and clarity
💮Forming healthy habits
💮Substance dependency: Nicotine, alcohol, and narcotics
💮Compulsive behaviors: Gambling, internet, and video games
💮Weight loss/gain and eating disorders
💮Sexual issues
💮Headaches and migraines. 💮Insomnia and sleep disorders
💮Psychosomatic disorders
💮Support during medical treatment and pain management
💮Post-traumatic stress disorder (PTSD)
💮Codependency/Addictive Personality
💮Victims of a child, spousal and/or family abuse/violence
💮Issues with child/teenager behavior and negative attitudes
💮Dermatological conditions and nail-biting
💮Academic or athletic performance
💮Life coaching-Psychological Resilience/Emotional Intelligence
💮Career and employment issues (frequent job changes, difficulty with co-workers, management)
💮Workaholic behaviors (burn-out, workplace stress)
💮Repeated illness or non-compliance with treatment
💮Past-life regression
💮Knowing who you are, achieving your goals, and being in control of your life!
♻️Call is now 1300-994-948. It’s good to talk! ♻️www.qlvpsychology.com.au
#counsellingpsychology #counsellingservices #hypnosis #westend #lifequotes #therapy #help #helpme #helpingothers #selfcare #selflove #psychology #psychology facts #psychic #health #healthylifestyle #healthy #brisbane #australia #lifelessons #qlvpsychology #qlvcounselling #qlvhypnotherapy #hypnotherapist #depressionhelp #anxiety #quitsmoking #help #ptsd #panicattack #emotions #parentproblems

0 0 42 seconds ago
Make everyday your bitch. Just like our boy Adam does as he runs @heroesmediagrp and is a prime example of how badass veteran entrepreneurs can be.

#veterans #valhallaclub #ptsd #veteran #military #navy #marines #airforce #army #entrepreneur

Make everyday your bitch. Just like our boy Adam does as he runs @heroesmediagrp and is a prime example of how badass veteran entrepreneurs can be.

#veterans #valhallaclub #ptsd #veteran #military #navy #marines #airforce #army #entrepreneur

0 0 1 minute ago
when you see that perfect pair of nike's in your size 😍
• • • • • • • • • • • 
Where today’s gear is from:
Harness: @lemondrop_gear 
Cape: @onetigris 
Collar: @chasingtailsdesigns 
Leash: @bolts_doggear . ...................................................................
Want a cute bandana? 
You can get one for yourself at @little.paws.gear
Want a awesome vest? 
Go to @angel.paw.essentials and use our code 
PANCAKES15 FOR 15% OFF!!
@bark.leashes Has a awesome premade sale right now catch a leash while you can! Use my code pancake10 FOR 10% OFF!!
𝔽𝕠𝕝𝕝𝕠𝕨 𝕠𝕦𝕣 𝕡𝕒𝕨𝕥𝕟𝕖𝕣𝕤 🐾 
@the_service_avenger 
@lifewithpeanut_andinbetween
@cloe.on.duty 
@fannidehulphond
@mozzythegolden_sd 
@service.stars 
𝕀𝕘𝕟𝕠𝕣𝕖 𝕥𝕙𝕖𝕤𝕖 𝕡𝕝𝕖𝕒𝕤𝕖
#servicedog #dog #dogsofinstagram #servicedogintraining #servicedogsofinstagram #puppy #k #workingdog #sdit #dogs #dogtraining #cute #psychiatricservicedog #servicedogteam #germanshepherd #assistancedog #doggo #happydog #servicedogsofig #labrador #pet #instadog #puppiesofinstagram #ptsd #dogstagram #servicedoglife #doglife #medicalalertdog #animal #justdoit

when you see that perfect pair of nike's in your size 😍
• • • • • • • • • • •
Where today’s gear is from:
Harness: @lemondrop_gear
Cape: @onetigris
Collar: @chasingtailsdesigns
Leash: @bolts_doggear . ...................................................................
Want a cute bandana?
You can get one for yourself at @little.paws.gear
Want a awesome vest?
Go to @angel.paw.essentials and use our code
PANCAKES15 FOR 15% OFF!!
@bark.leashes Has a awesome premade sale right now catch a leash while you can! Use my code pancake10 FOR 10% OFF!!
𝔽𝕠𝕝𝕝𝕠𝕨 𝕠𝕦𝕣 𝕡𝕒𝕨𝕥𝕟𝕖𝕣𝕤 🐾
@the_service_avenger
@lifewithpeanut_andinbetween
@cloe.on.duty
@fannidehulphond
@mozzythegolden_sd
@service.stars
𝕀𝕘𝕟𝕠𝕣𝕖 𝕥𝕙𝕖𝕤𝕖 𝕡𝕝𝕖𝕒𝕤𝕖
#servicedog #dog #dogsofinstagram #servicedogintraining #servicedogsofinstagram #puppy #k #workingdog #sdit #dogs #dogtraining #cute #psychiatricservicedog #servicedogteam #germanshepherd #assistancedog #doggo #happydog #servicedogsofig #labrador #pet #instadog #puppiesofinstagram #ptsd #dogstagram #servicedoglife #doglife #medicalalertdog #animal #justdoit

4 1 2 minutes ago
#Repost @tsctalks (@get_repost)
・・・
A new podcast is up! Check out Cecilia Pratt, mother of a son with TSC, as she gives us a solid picture of her lived experience from diagnosis to the current day. https://TSC talks.com

She outlines some of the most challenging aspects of TSC care & management as a parent. What struck me most, was how well she articulates the range of emotions so many of us have felt when dealing with a lack of compassion from professionals, misunderstanding of friends & family and much more. While she has been able to find some phenomenal doctors and other professionals to help, there are many instances where the answers given are simply not adequate for the many curveballs TSC throws at us. Stay tuned for Part 2.
 https://www.spreaker.com/episode/18606364

@cecilia_pratt @nickysgardensofhope @tsalliance @jillwoodworth66 #tuberoussclerosiscomplex #tuberoussclerosis #tsc#TAND #epilepsy #epilepsyawareness #behaviormanagement #iepadvocacy #baltimore #kennedykrieger #tsclinic #mentalhealth #familyimpact #specialneeds #disabilityawareness #parenting #selfcare #ptsd #traumainformed #livedexperience #livedexpertise #raredisease #partialseizures

#Repost @tsctalks (@get_repost)
・・・
A new podcast is up! Check out Cecilia Pratt, mother of a son with TSC, as she gives us a solid picture of her lived experience from diagnosis to the current day. https://TSC talks.com

She outlines some of the most challenging aspects of TSC care & management as a parent. What struck me most, was how well she articulates the range of emotions so many of us have felt when dealing with a lack of compassion from professionals, misunderstanding of friends & family and much more. While she has been able to find some phenomenal doctors and other professionals to help, there are many instances where the answers given are simply not adequate for the many curveballs TSC throws at us. Stay tuned for Part 2.
https://www.spreaker.com/episode/18606364

@cecilia_pratt @nickysgardensofhope @tsalliance @jillwoodworth66 #tuberoussclerosiscomplex #tuberoussclerosis #tsc #TAND #epilepsy #epilepsyawareness #behaviormanagement #iepadvocacy #baltimore #kennedykrieger #tsclinic #mentalhealth #familyimpact #specialneeds #disabilityawareness #parenting #selfcare #ptsd #traumainformed #livedexperience #livedexpertise #raredisease #partialseizures

3 0 3 minutes ago
Getting my sweat on , 1 month down since the injury and I still can’t run , so I’ll try and make myself puke on the stair master ........ sounds normal ..... right ? Recovery continues ! #Soldieron #Adaptovercome #recoverythroughsport #OwnYourRecovery #DoDwarriorgames2020 #Beinspired #WarriorGames #RoadToSanAntonio #whatmovesyou #ptsd #ptsdrecovery #ptsdawareness #goingforgold #nevergiveup #neverstoppushing #doyou #beyourself #stairmasterworkout #stairmaster #stairwaytoheaven #push

Getting my sweat on , 1 month down since the injury and I still can’t run , so I’ll try and make myself puke on the stair master ........ sounds normal ..... right ? Recovery continues ! #Soldieron #Adaptovercome #recoverythroughsport #OwnYourRecovery #DoDwarriorgames2020 #Beinspired #WarriorGames #RoadToSanAntonio #whatmovesyou #ptsd #ptsdrecovery #ptsdawareness #goingforgold #nevergiveup #neverstoppushing #doyou #beyourself #stairmasterworkout #stairmaster #stairwaytoheaven #push

2 0 4 minutes ago
Reposted from @plasmaborn369 -  REUPLOAD: If you could see through my eyes do you think you could keep your sanity? To tread the multidimensional path in this matrix? Could you wake up and go to work after being psychicly attacked? Could you talk politics after traveling the astral? Could you wear a smile and talk sports after seeing demons feed on your aura? Could you hold focus and a smile while remembering Inner Earth experiences? There was a time when 3 grams of heroin a day was the only thing that could keep me coping. I know now that it was only to lower my vibration enough to exist in a numbed out prison. A lower dimensional existence where nothing "crazy" happens. To think outside the box in this cube matrix is dangerous let alone living outside of it. I know now that the greatest means of escaping this matrix is through service to others, gratitude, and love. To anyone undergoing ascension symptoms, I feel your pain, you are not insane. You are only sane in a very sick world. I love you...hold your light
👽🙌💚
🔵🔵🔵
🔵🔵
🔵
YouTube/plasmaborn369
Link in bio
👽🙌💚
🔵🔵🔵
🔵🔵🔵🔵🔵🔵🔵🔵🔵
#ascension#anxiety#depression#ptsd#multidimensionality#matrix#darknightofthesoul#lightbody#merkaba#awakening#lightworkers#starseed#indigo#dmt#meditation#kundalini#psychadelics#art#conciousness#spirituality#5d#psychic#higherself#gaia#yoga#thirdeye#woke#love - #rebelking #godkingrebel

Reposted from @plasmaborn369 - REUPLOAD: If you could see through my eyes do you think you could keep your sanity? To tread the multidimensional path in this matrix? Could you wake up and go to work after being psychicly attacked? Could you talk politics after traveling the astral? Could you wear a smile and talk sports after seeing demons feed on your aura? Could you hold focus and a smile while remembering Inner Earth experiences? There was a time when 3 grams of heroin a day was the only thing that could keep me coping. I know now that it was only to lower my vibration enough to exist in a numbed out prison. A lower dimensional existence where nothing "crazy" happens. To think outside the box in this cube matrix is dangerous let alone living outside of it. I know now that the greatest means of escaping this matrix is through service to others, gratitude, and love. To anyone undergoing ascension symptoms, I feel your pain, you are not insane. You are only sane in a very sick world. I love you...hold your light
👽🙌💚
🔵🔵🔵
🔵🔵
🔵
YouTube/plasmaborn369
Link in bio
👽🙌💚
🔵🔵🔵
🔵🔵🔵🔵🔵🔵🔵🔵🔵
#ascension #anxiety #depression #ptsd #multidimensionality #matrix #darknightofthesoul #lightbody #merkaba #awakening #lightworkers #starseed #indigo #dmt #meditation #kundalini #psychadelics #art #conciousness #spirituality #5d #psychic #higherself #gaia #yoga #thirdeye #woke #love - #rebelking #godkingrebel

2 0 5 minutes ago
Have a good week. 
My life is my life.
My dreams are my dreams.
My heart is my heart.
My will is my will.
My adventure is my adventure.
My thoughts are my thoughts.
My trust in people is my problem.

You can never get respect from me. If you do not give me respect.
You can not only demand things. You have to give as well.
Screaming makes no one happy.
To use the children because they are dissatisfied with their preferences. Is to exploit and hurt their children. They are entitled to grow up in harmony and much love.
Praise is an important issue. Praising the children or their partner raises them. Although it is somewhat small. Be proud of your children. Be proud of who you choose to live with. Do not be desperate. Sooner or later, the one you want will be. You may already know who you want. But the way it can be both tall and crooked. Everything has time .. you can not rush into something it just gets wrong at the end. Take care of your partner as it was a crystal bowl. Gently and cautiously be not afraid of it. It's so easy to lose it. The way to a good relationship is understanding of each other. Being the best friends you can have fun together but also seriously without getting upset. Be honest and accept the other for what it is. Put the family first.
Sometimes with these thoughts why I do not know. Maybe because I see that some are in a hurry and do not stop. Or because I'm annoyed by how people treat others. Regardless of which country we come from, or what values ​​we have on ourselves and others, we still need to respect how the other works. I do. A friend of mine said many years ago. Those who do not care. Shit in them. Those who only think of themselves are ignoring them. Those who just love themselves and want to be heard. Do not hesitate to annote. In between, it's not that easy. They may do that for a reason. Sure, it takes a lot of energy, but sometimes it's worth it. Everyone who knows me knows that this is not something I accepted. But in this case I do it. Because I know it will be as I want in the end. You may want something among you. And realize that you have to sacrifice something.
And I do. If you hurt me once, I know that there will be me

Have a good week.
My life is my life.
My dreams are my dreams.
My heart is my heart.
My will is my will.
My adventure is my adventure.
My thoughts are my thoughts.
My trust in people is my problem.

You can never get respect from me. If you do not give me respect.
You can not only demand things. You have to give as well.
Screaming makes no one happy.
To use the children because they are dissatisfied with their preferences. Is to exploit and hurt their children. They are entitled to grow up in harmony and much love.
Praise is an important issue. Praising the children or their partner raises them. Although it is somewhat small. Be proud of your children. Be proud of who you choose to live with. Do not be desperate. Sooner or later, the one you want will be. You may already know who you want. But the way it can be both tall and crooked. Everything has time .. you can not rush into something it just gets wrong at the end. Take care of your partner as it was a crystal bowl. Gently and cautiously be not afraid of it. It's so easy to lose it. The way to a good relationship is understanding of each other. Being the best friends you can have fun together but also seriously without getting upset. Be honest and accept the other for what it is. Put the family first.
Sometimes with these thoughts why I do not know. Maybe because I see that some are in a hurry and do not stop. Or because I'm annoyed by how people treat others. Regardless of which country we come from, or what values ​​we have on ourselves and others, we still need to respect how the other works. I do. A friend of mine said many years ago. Those who do not care. Shit in them. Those who only think of themselves are ignoring them. Those who just love themselves and want to be heard. Do not hesitate to annote. In between, it's not that easy. They may do that for a reason. Sure, it takes a lot of energy, but sometimes it's worth it. Everyone who knows me knows that this is not something I accepted. But in this case I do it. Because I know it will be as I want in the end. You may want something among you. And realize that you have to sacrifice something.
And I do. If you hurt me once, I know that there will be me

1 1 6 minutes ago
Positive thinking is important and making the best of a difficult situation is a valuable skill. However, sometimes our desire to spin the bad for our benefit prevents us from healing. Allowing ourselves to feel, see, and be is apart of the process to opening up our lemonade stand. So when life deals you a blow, there’s nothing wrong with lining up the lemons before turning them into lemonade.
#anxietyrelief #depression #selfcare #selftalk #patience #therapy #perserverance #therapist #grief #griefandloss #change #acceptance #mentalhealth #treatment #therapy #ptsd #relationships #cbt #emotions #perspective #inspirationalquotes #motivation #inspiration #addiction #recovery

Positive thinking is important and making the best of a difficult situation is a valuable skill. However, sometimes our desire to spin the bad for our benefit prevents us from healing. Allowing ourselves to feel, see, and be is apart of the process to opening up our lemonade stand. So when life deals you a blow, there’s nothing wrong with lining up the lemons before turning them into lemonade.
#anxietyrelief #depression #selfcare #selftalk #patience #therapy #perserverance #therapist #grief #griefandloss #change #acceptance #mentalhealth #treatment #therapy #ptsd #relationships #cbt #emotions #perspective #inspirationalquotes #motivation #inspiration #addiction #recovery

2 0 7 minutes ago
Kira2 mana yg kena serangan duluan??😬
@tapaksuci_islamabad
From @dienzlee_99
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow @silaters.id, like, komentar dan tag teman seperguruanmu untuk mendapatkan update mengenai Pencak Silat setiap harinya!
...
Tag @silaters.id dan gunakan Hashtag #Silaters di Foto atau Video terbaikmu untuk mendapatkan Repost✌
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#silaters #tajimalela #merpatiputih #psht #perisaidiri #pagarnusa #silat #pencaksilat #indosilat #pendekar #ikspi  #mma #cempakaputih #nagahitam #porsigal #gasmi #silatbetawi #jawarasilat #asad #persinasasad #perisaiputih #ptsd #siliwangiantarnusa #pshw #waletputi #muaythaibandung #kempo #matrialarts #wingchun

Kira2 mana yg kena serangan duluan??😬
@tapaksuci_islamabad
From @dienzlee_99
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow @silaters.id, like, komentar dan tag teman seperguruanmu untuk mendapatkan update mengenai Pencak Silat setiap harinya!
...
Tag @silaters.id dan gunakan Hashtag #Silaters di Foto atau Video terbaikmu untuk mendapatkan Repost✌
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#silaters #tajimalela #merpatiputih #psht #perisaidiri #pagarnusa #silat #pencaksilat #indosilat #pendekar #ikspi #mma #cempakaputih #nagahitam #porsigal #gasmi #silatbetawi #jawarasilat #asad #persinasasad #perisaiputih #ptsd #siliwangiantarnusa #pshw #waletputi #muaythaibandung #kempo #matrialarts #wingchun

5 0 7 minutes ago
An extension of self.
A support system and teacher that boundaries can flow you into harmony and greater expansion of self.
Spring loaded and capable of severe injury but only if you aren’t paying attention. 
Teaching mindfulness & intention even through the in between.

I’m so grateful for this creation of pure genius that moves me to heal, be held, trust myself, and respect that which deepens my feeling.

So many out there are terrified to move.
Terrified of exhaustion.
I get it. I’ve been there.
There is a more intentional way to “work” the body... One that calms and resets your sympathetic nervous system. 
One that can be individualized for your needs.

It’s called Pilates.

#pilates #love #self #heal #live #support #movetoheal #ptsd #adrenalfatigue

An extension of self.
A support system and teacher that boundaries can flow you into harmony and greater expansion of self.
Spring loaded and capable of severe injury but only if you aren’t paying attention.
Teaching mindfulness & intention even through the in between.

I’m so grateful for this creation of pure genius that moves me to heal, be held, trust myself, and respect that which deepens my feeling.

So many out there are terrified to move.
Terrified of exhaustion.
I get it. I’ve been there.
There is a more intentional way to “work” the body... One that calms and resets your sympathetic nervous system.
One that can be individualized for your needs.

It’s called Pilates.

#pilates #love #self #heal #live #support #movetoheal #ptsd #adrenalfatigue

1 0 9 minutes ago
✨Red aura glasses.😍 These are seriously so cool, they make everything a muted red and it helps ground me. I’m finding things like this, my noise cancelling headphones, fidget cube, etc -are all extremely helpful for my mental health. 🧠 Since I suffer from depersonalization disorder, ptsd, anxiety, and depression on top of my physical illnesses, it’s important to take special care of myself. I have really bad sensory issues and these glasses are really wonderful.❤️ they come in different colors depending on what you’re trying to achieve. 😘
(Swipe to see what red is for) 
I hope this can help someone like myself✨💛
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#mentalhealth #mentalillness #mentalhealthawareness #loosingmymind #depersonalization #disrealization #ptsd #anxiety #depression #sensoryissues #chronicillness #chronicpain #ehlersdanlossyndrome #pots #dysautonomia #mcad #mastcellactivationdisorder #spoonie #zebra #zebrastrong

✨Red aura glasses.😍 These are seriously so cool, they make everything a muted red and it helps ground me. I’m finding things like this, my noise cancelling headphones, fidget cube, etc -are all extremely helpful for my mental health. 🧠 Since I suffer from depersonalization disorder, ptsd, anxiety, and depression on top of my physical illnesses, it’s important to take special care of myself. I have really bad sensory issues and these glasses are really wonderful.❤️ they come in different colors depending on what you’re trying to achieve. 😘
(Swipe to see what red is for)
I hope this can help someone like myself✨💛
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#mentalhealth #mentalillness #mentalhealthawareness #loosingmymind #depersonalization #disrealization #ptsd #anxiety #depression #sensoryissues #chronicillness #chronicpain #ehlersdanlossyndrome #pots #dysautonomia #mcad #mastcellactivationdisorder #spoonie #zebra #zebrastrong

5 0 9 minutes ago
My work insurance deductible is too high for me to meet within the year. I'm making less per month now as a full time employee than I was as a part time, temporary worker.Because of this financial hurdle, I cannot afford to seek a scrip for T nor continue seeing the only non-white therapist available in my city.

All of my friends are mentally ill and struggling as fuck, but nah, I just need to work harder, right? Get that bread, right? Fee Fi Foe Fum, Grind my bones to make the oil greasing the corporate machine.
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#agender #mentallyill #depression #PTSD #genderdysphoria #hrt #radical #speaktruthtopower #wakeupworld

My work insurance deductible is too high for me to meet within the year. I'm making less per month now as a full time employee than I was as a part time, temporary worker.Because of this financial hurdle, I cannot afford to seek a scrip for T nor continue seeing the only non-white therapist available in my city.

All of my friends are mentally ill and struggling as fuck, but nah, I just need to work harder, right? Get that bread, right? Fee Fi Foe Fum, Grind my bones to make the oil greasing the corporate machine.
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#agender #mentallyill #depression #PTSD #genderdysphoria #hrt #radical #speaktruthtopower #wakeupworld

0 0 10 minutes ago
When men engage in therapy, wonderful things happen. I was overwhelmed with this feedback today. There is no greater reward in this job than witnessing recovery that is truly life changing. I am full of admiration for my clients who come to clinic full of trepidation not knowing what they are going to face. Sometimes you witness the 'eureka' moment when suddenly the client sees the lightbulb go off (which is truly powerful let me tell you) or sometimes it's a slow burn of realisation. Either way...to be part of that transformation is joyous and humbling all at once. Sometimes there are tears, sometimes there is silence but often...there is laughter. I would not change my job for the world! Thank you T for this wonderful review 🌸
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#mentalhealthawareness #depression #anxiety #ptsd #panicdisorder #panicattack #ocd #ptsd #healthanxiety #socialphobia #phobia #suicideprevention #clientreview #malementalhealth #mentalhealthmatters #mentalhealthrecovery #cognitivebehaviourtherapy

When men engage in therapy, wonderful things happen. I was overwhelmed with this feedback today. There is no greater reward in this job than witnessing recovery that is truly life changing. I am full of admiration for my clients who come to clinic full of trepidation not knowing what they are going to face. Sometimes you witness the 'eureka' moment when suddenly the client sees the lightbulb go off (which is truly powerful let me tell you) or sometimes it's a slow burn of realisation. Either way...to be part of that transformation is joyous and humbling all at once. Sometimes there are tears, sometimes there is silence but often...there is laughter. I would not change my job for the world! Thank you T for this wonderful review 🌸
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#mentalhealthawareness #depression #anxiety #ptsd #panicdisorder #panicattack #ocd #ptsd #healthanxiety #socialphobia #phobia #suicideprevention #clientreview #malementalhealth #mentalhealthmatters #mentalhealthrecovery #cognitivebehaviourtherapy

1 1 10 minutes ago
Tonight was all about spending time in my safe space... calm, quiet, grounded oaks ~ best remedy for a weird and weary soul! Just me and a few trees 💚

#mentalhealth #grounding #nature #outdoortherapy #ecotherapy #freshair #tree #oaktree #cannockchase #forestbathing #forest #ancientwoods #England #safespace #ptsd

Tonight was all about spending time in my safe space... calm, quiet, grounded oaks ~ best remedy for a weird and weary soul! Just me and a few trees 💚

#mentalhealth #grounding #nature #outdoortherapy #ecotherapy #freshair #tree #oaktree #cannockchase #forestbathing #forest #ancientwoods #England #safespace #ptsd

1 0 11 minutes ago
Dogs are healers!! @thewooflifeshow got to chat with a combat veteran named Griff who served 2 combat tours in Afghanistan. When he arrived home to civilian life he developed anxiety and PTSD. Griff is one of the thousands of veterans dealing with this affliction.

Griff participated in a program through the VA which paired dogs with veterans to help them cope with their symptoms. Griff’s life was changed by a dog named @surfdogricochet through Pawsitive Teams in partnership with Naval Medical Center San Diego (NMCSD). Their story was seen in @superpowerdogs!

Full episode here: http://thewooflife.libsyn.com/dogs-are-healers-chatting-about-how-surfdogricochet-changed-a-veterans-life

#veterans #USMC #marines #ptsd #surfdogrichochet #superpowerdogs

Dogs are healers!! @thewooflifeshow got to chat with a combat veteran named Griff who served 2 combat tours in Afghanistan. When he arrived home to civilian life he developed anxiety and PTSD. Griff is one of the thousands of veterans dealing with this affliction.

Griff participated in a program through the VA which paired dogs with veterans to help them cope with their symptoms. Griff’s life was changed by a dog named @surfdogricochet through Pawsitive Teams in partnership with Naval Medical Center San Diego (NMCSD). Their story was seen in @superpowerdogs!

Full episode here: http://thewooflife.libsyn.com/dogs-are-healers-chatting-about-how-surfdogricochet-changed-a-veterans-life

#veterans #USMC #marines #ptsd #surfdogrichochet #superpowerdogs

7 0 13 minutes ago
For the longest time, I didn't exactly know why I wanted to work for myself. I just did.

I didn't have a clear picture of what it would look like, but I kept working towards it. A lot of times, entrepreneurship is painted as making millions, and traveling, and luxury.

I thought maybe that's what I was supposed want but it didn't quite feel right.

I left my corporate job 6 months ago last week and the details are filling in.

It looks more like slowing down, paying closer attention to what I need, and getting back to what feels like a natural way of living.

And of course, money is still cool because more plants and animals 🌿🐄

For the longest time, I didn't exactly know why I wanted to work for myself. I just did.

I didn't have a clear picture of what it would look like, but I kept working towards it. A lot of times, entrepreneurship is painted as making millions, and traveling, and luxury.

I thought maybe that's what I was supposed want but it didn't quite feel right.

I left my corporate job 6 months ago last week and the details are filling in.

It looks more like slowing down, paying closer attention to what I need, and getting back to what feels like a natural way of living.

And of course, money is still cool because more plants and animals 🌿🐄

1 2 13 minutes ago
busch gardens! (3/3)
i had to do three separate posts because the one picture was vertical 🤦🏼‍♀️
#servicedogintraining #servicepupintraining #cute #ptsd #ptsdawareness #ptsdrecovery #ptsd #psychiatricservicedog #servicepup #sdit #servicedoglife #smalldog #smallservicedog #smallservicedogteam #draco #harrypotter #slytherin

busch gardens! (3/3)
i had to do three separate posts because the one picture was vertical 🤦🏼‍♀️
#servicedogintraining #servicepupintraining #cute #ptsd #ptsdawareness #ptsdrecovery #ptsd #psychiatricservicedog #servicepup #sdit #servicedoglife #smalldog #smallservicedog #smallservicedogteam #draco #harrypotter #slytherin

3 0 13 minutes ago
Just a couple of my favourite men. You handsome fellas have no idea how much you truly help me get through from one day to the next. -
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#mcm #mancrushmonday #myboys #grateful #blessed #youhelpmesurvive #yougivemestrength #lovethesetwo #ptsd  #nottodaysatan #reasonswhyismile #blessedlife #onedayatatime

Just a couple of my favourite men. You handsome fellas have no idea how much you truly help me get through from one day to the next. -
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#mcm #mancrushmonday #myboys #grateful #blessed #youhelpmesurvive #yougivemestrength #lovethesetwo #ptsd #nottodaysatan #reasonswhyismile #blessedlife #onedayatatime

1 0 14 minutes ago
Emotional Abuse makes your body go into a constant Fight or Flight reaction. This is a constant stress situation that continues about 24/7, did you experience this?💜 #abuse #abusiverelationship #alone #emotional #sad #trauma #emotionalabuse #stress #stressrelief #anxiety #worry #sadness #fear #life #living #story #romantic #ptsd #mentalhealth #suicide #personality #narc #lies #narcissist #covertnarcissist

Emotional Abuse makes your body go into a constant Fight or Flight reaction. This is a constant stress situation that continues about 24/7, did you experience this?💜 #abuse #abusiverelationship #alone #emotional #sad #trauma #emotionalabuse #stress #stressrelief #anxiety #worry #sadness #fear #life #living #story #romantic #ptsd #mentalhealth #suicide #personality #narc #lies #narcissist #covertnarcissist

3 0 15 minutes ago
Soooo Monday... yesterday, I wore cute outfit and got pooped on by a bird who had a bad round of fish. -
Last night I got woken up by a neighbour having a wild party and someone was singing at the top of their lungs at 4am, so I didn’t get much sleep, but it’s ok, my neighbours are amazing, and I had a good laugh that they were singing a Neil young song. This mornings camp drop off ended with me heading back home because I forgot my son’s backpack, my phone and well, my I.d 😂
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But it was all turned around when my husband said, you have 15 min. To look cute and we are heading out for our anniversary lunch... so my makeup and hair weren’t exactly done, and I have massive bags under my eyes, but I got to wear cute shoes... and have the best day date with my hubby of 12 years! 💍
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#ontario #blog #blogging #bloggerlife #bloggerstyle #fashion #style #travel #traveler #love #anniversary #beauty #love #instagood #bestoftheday #nofilter #pwr #pwrprogress #humour #jumpsuit #thirdculturekid #tck #diplomatic #ptsd #ptsdsurvivor #ptsdawareness

Soooo Monday... yesterday, I wore cute outfit and got pooped on by a bird who had a bad round of fish. -
Last night I got woken up by a neighbour having a wild party and someone was singing at the top of their lungs at 4am, so I didn’t get much sleep, but it’s ok, my neighbours are amazing, and I had a good laugh that they were singing a Neil young song. This mornings camp drop off ended with me heading back home because I forgot my son’s backpack, my phone and well, my I.d 😂
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But it was all turned around when my husband said, you have 15 min. To look cute and we are heading out for our anniversary lunch... so my makeup and hair weren’t exactly done, and I have massive bags under my eyes, but I got to wear cute shoes... and have the best day date with my hubby of 12 years! 💍
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#ontario #blog #blogging #bloggerlife #bloggerstyle #fashion #style #travel #traveler #love #anniversary #beauty #love #instagood #bestoftheday #nofilter #pwr #pwrprogress #humour #jumpsuit #thirdculturekid #tck #diplomatic #ptsd #ptsdsurvivor #ptsdawareness

5 2 15 minutes ago
If setting boundaries is hard for you, @allycinhicks is hosting this week's #52SmallThings "Setting Boundaries" self-care challenge — and here's her message to you:
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"Boundaries can be really complex but let’s take it one step at a time! 💕
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How can you set a boundary or even know where a boundary is if you don’t know who you are? Learn to set boundaries by knowing yourself." Watch this video for tips on first steps 💕
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Join the #52SmallThings self-care program using the link in our bio 👆and get more great content and encouragement from Dr. Ally and others participating in the challenge.
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#mentalhealth #mentalillness#mentalhealthawareness #nostigma #mentalhealthwarrior#recovery #schizophrenia #eatingdisorder #bulimia #anorexia#ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression#pain #chronicillness #adhd #DrAlly #MightyTogether #TheMightySite #ChronicIllness #spoonies #spoonie #ChronicLife #invisibleillness

If setting boundaries is hard for you, @allycinhicks is hosting this week's #52SmallThings "Setting Boundaries" self-care challenge — and here's her message to you:

"Boundaries can be really complex but let’s take it one step at a time! 💕

How can you set a boundary or even know where a boundary is if you don’t know who you are? Learn to set boundaries by knowing yourself." Watch this video for tips on first steps 💕

Join the #52SmallThings self-care program using the link in our bio 👆and get more great content and encouragement from Dr. Ally and others participating in the challenge.

#mentalhealth #mentalillness #mentalhealthawareness #nostigma #mentalhealthwarrior #recovery #schizophrenia #eatingdisorder #bulimia #anorexia #ptsd #borderline #bpd #ocd #bipolar #bipolardisorder #anxiety #depression #pain #chronicillness #adhd #DrAlly #MightyTogether #TheMightySite #ChronicIllness #spoonies #spoonie #ChronicLife #invisibleillness

23 0 16 minutes ago
Dogs are healers!! @thewooflifeshow got to chat with a combat veteran named Griff who served 2 combat tours in Afghanistan. When he arrived home to civilian life he developed anxiety and PTSD. Griff is one of the thousands of veterans dealing with this affliction.

Griff participated in a program through the VA which paired dogs with veterans to help them cope with their symptoms. Griff’s life was changed by a dog named @surfdogricochet through Pawsitive Teams in partnership with Naval Medical Center San Diego (NMCSD). Their story was seen in @superpowerdogs!

Full episode here: http://thewooflife.libsyn.com/dogs-are-healers-chatting-about-how-surfdogricochet-changed-a-veterans-life

#veterans #USMC #marines #ptsd #surfdogrichochet #superpowerdogs

Dogs are healers!! @thewooflifeshow got to chat with a combat veteran named Griff who served 2 combat tours in Afghanistan. When he arrived home to civilian life he developed anxiety and PTSD. Griff is one of the thousands of veterans dealing with this affliction.

Griff participated in a program through the VA which paired dogs with veterans to help them cope with their symptoms. Griff’s life was changed by a dog named @surfdogricochet through Pawsitive Teams in partnership with Naval Medical Center San Diego (NMCSD). Their story was seen in @superpowerdogs!

Full episode here: http://thewooflife.libsyn.com/dogs-are-healers-chatting-about-how-surfdogricochet-changed-a-veterans-life

#veterans #USMC #marines #ptsd #surfdogrichochet #superpowerdogs

0 0 17 minutes ago
Part 2 with Beth O’Hara coming this Wednesday. We dive into the root causes of chronic immune condition •

this episode is packed with information that you won’t want to miss
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Part 2 with Beth O’Hara coming this Wednesday. We dive into the root causes of chronic immune condition •

this episode is packed with information that you won’t want to miss

13 2 19 minutes ago
Can we please just go back to a chronological feed already?!? I'm tired of people going missing from my feed!
"I don't own any music rights.  I don't make money from my videos. I just listen to what I like." 🌹#suckit #pinkiesup #710 #420  #dab  #dabbinrose #cannabis #cannabiscommunity #cannamom #marijuana #maryjane #worldreefers  #PTSD #fibromyalgia #fibrowarrior #anxiety #endometriosis #spoonie

Can we please just go back to a chronological feed already?!? I'm tired of people going missing from my feed!
"I don't own any music rights. I don't make money from my videos. I just listen to what I like." 🌹 #suckit #pinkiesup #710 #420 #dab #dabbinrose #cannabis #cannabiscommunity #cannamom #marijuana #maryjane #worldreefers #PTSD #fibromyalgia #fibrowarrior #anxiety #endometriosis #spoonie

11 0 19 minutes ago
Hello!! We’re happy to announce we’re hosting another open house on Friday, July 26th!! It’ll be from 10am-12pm in our upstairs office and we’ll have coffee and bagels for those who come! We can’t wait to see you there!

Hello!! We’re happy to announce we’re hosting another open house on Friday, July 26th!! It’ll be from 10am-12pm in our upstairs office and we’ll have coffee and bagels for those who come! We can’t wait to see you there!

4 1 19 minutes ago
And so many single women I know have some amount of Tinder-related PTSD. I know it's almost entirely the fault of straight men, but I think most everyone uses these apps poorly.

And so many single women I know have some amount of Tinder-related PTSD. I know it's almost entirely the fault of straight men, but I think most everyone uses these apps poorly.

8 1 21 minutes ago
Out of all that I hide I don't hear about many.
I should count myself lucky that I do hear from any.
I want to say thank you to all those that shared.
I really appreciate the fact that you cared.
A lot of work goes into what I do.
It means the world when I hear from you.
So thanks to those that told of their find.
It really helps to ease my mind.

Out of all that I hide I don't hear about many.
I should count myself lucky that I do hear from any.
I want to say thank you to all those that shared.
I really appreciate the fact that you cared.
A lot of work goes into what I do.
It means the world when I hear from you.
So thanks to those that told of their find.
It really helps to ease my mind.

15 2 21 minutes ago
I’ve been on medication for anxiety and depression for a year now.

I remember when I first started taking them, a few different people told me that I should get off the meds within a year or else I’ll be more at risk of weight gain that is often associated with antidepressants.

I also heard that I shouldn’t be relying on them for longer than six months to a year because they aren’t a forever fix.

Here’s what I say to that: I. Don’t. Care.

Would you tell a diabetic that they should aim to get off their insulin within a year because it isn’t a forever fix?

Are you suggesting that gaining weight is worse than the debilitating depression and anxiety I experience when I am not on medication?

So what if it is a forever fix? If I need to take these two pills a day in order to feel and live again, then so be it.

I take meds, ok. I’m not ashamed. In fact, I’m prouder than ever before. Here’s to one year of recovery.

I’ve been on medication for anxiety and depression for a year now.

I remember when I first started taking them, a few different people told me that I should get off the meds within a year or else I’ll be more at risk of weight gain that is often associated with antidepressants.

I also heard that I shouldn’t be relying on them for longer than six months to a year because they aren’t a forever fix.

Here’s what I say to that: I. Don’t. Care.

Would you tell a diabetic that they should aim to get off their insulin within a year because it isn’t a forever fix?

Are you suggesting that gaining weight is worse than the debilitating depression and anxiety I experience when I am not on medication?

So what if it is a forever fix? If I need to take these two pills a day in order to feel and live again, then so be it.

I take meds, ok. I’m not ashamed. In fact, I’m prouder than ever before. Here’s to one year of recovery.

66 20 21 minutes ago
Healthy people have healthy boundaries. Healthy.People.Have.Healthy.Boundaries. ⠀
Don't apologize for being healthy. ⠀
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#recovery #mentalhealth #fitness #depression #health #mentalhealthawareness #love #anxiety #selfcare #healing #selflove #wellness #sober #motivation #addiction #mentalillness #sobriety #life #therapy #ptsd #eatingdisorderrecovery #soberlife  #recoveryispossible #rehab #inspiration

Healthy people have healthy boundaries. Healthy.People.Have.Healthy.Boundaries. ⠀
Don't apologize for being healthy. ⠀
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#recovery #mentalhealth #fitness #depression #health #mentalhealthawareness #love #anxiety #selfcare #healing #selflove #wellness #sober #motivation #addiction #mentalillness #sobriety #life #therapy #ptsd #eatingdisorderrecovery #soberlife #recoveryispossible #rehab #inspiration

6 0 22 minutes ago
Scared out of my gd mind. EMDR in like two minutes. I feel like I'm going to throw up.
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#trauma #traumatherapy #emdr #cptsd #ptsd #healinghurts #thisishard

Scared out of my gd mind. EMDR in like two minutes. I feel like I'm going to throw up.
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#trauma #traumatherapy #emdr #cptsd #ptsd #healinghurts #thisishard

0 1 22 minutes ago
🙌🏼🎯

🙌🏼🎯

6 1 26 minutes ago
Did I mention, that I love chocolate? 🙈
New experiment with some puff pastry and dark chocolate. .
Tomorrow I leave for a 2 day vacation with my mum. Going up north, where she has a house. It is very close to the beach and we have a huge garden. . So I am really looking forward to taking photos and getting into nature. The way I heal best 💕💖
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#food #foodie #foodporn #foodphotography #chocolate #puffpastry #desserts #dessert #delicious #unhealthyfood #beautiful #love #cooking #baking #mentalhealthawareness #mentalillness #mentalhealth #alcoholism #alcoholic #sober #sobriety #anxiety #ptsd #warrior #womenwhoroar #progress #fighter #fightback #hot #tasty

Did I mention, that I love chocolate? 🙈
New experiment with some puff pastry and dark chocolate. .
Tomorrow I leave for a 2 day vacation with my mum. Going up north, where she has a house. It is very close to the beach and we have a huge garden. . So I am really looking forward to taking photos and getting into nature. The way I heal best 💕💖
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#food #foodie #foodporn #foodphotography #chocolate #puffpastry #desserts #dessert #delicious #unhealthyfood #beautiful #love #cooking #baking #mentalhealthawareness #mentalillness #mentalhealth #alcoholism #alcoholic #sober #sobriety #anxiety #ptsd #warrior #womenwhoroar #progress #fighter #fightback #hot #tasty

10 4 27 minutes ago
💙💙💙
——————————————————
🔹Thank you to those of you that have submitted questions, listened in, and have given the show a rating on the iTunes Store! Rating the show will help others find it and so they can also listen in.
🔹The Anxiety WOD Podcast is up on iTunes, Spotify, and Pocket casts. Please subscribe to get notified of new episodes and leave a review, it will help others find our show and more importantly this information!
🔹You can submit anonymous questions on anxietywod.com I am the only one that will read them if you’re worried about that part. 
Please pass it on, so many can benefit from this info!!!
🔹
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#inspiration #peace #mentalillness #love #goals #health #fitness #breath #crossfitgames #happy #ptsd #panicattacks #panicattack #meditation #positivemind #nutrition #positivity #wod #crossfitter #anxietydisorder #depression #coaching #fear #crossfit #anxiety #crossfitwod #mentalhealth

💙💙💙
——————————————————
🔹Thank you to those of you that have submitted questions, listened in, and have given the show a rating on the iTunes Store! Rating the show will help others find it and so they can also listen in.
🔹The Anxiety WOD Podcast is up on iTunes, Spotify, and Pocket casts. Please subscribe to get notified of new episodes and leave a review, it will help others find our show and more importantly this information!
🔹You can submit anonymous questions on anxietywod.com I am the only one that will read them if you’re worried about that part.
Please pass it on, so many can benefit from this info!!!
🔹
🔹
🔹
🔹
🔹
🔹
#inspiration #peace #mentalillness #love #goals #health #fitness #breath #crossfitgames #happy #ptsd #panicattacks #panicattack #meditation #positivemind #nutrition #positivity #wod #crossfitter #anxietydisorder #depression #coaching #fear #crossfit #anxiety #crossfitwod #mentalhealth

11 0 27 minutes ago
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The Body is A System
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#drjohnaking  #veteransuicide #malesuicide #ptsd
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 Get your copy of #dealwithit today from www.drjohnaking.com
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The Body is A System
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#drjohnaking #veteransuicide #malesuicide #ptsd
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Get your copy of #dealwithit today from www.drjohnaking.com
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71 0 28 minutes ago

Top #ptsd posts

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4,348 40 3 hours ago
Being triggered and scared, having a panic attack or a difficult reaction can feel really distressing, but its totally normal for those who have survived abuse. 
You were made to experience things that caused so many strong and painful feelings, but at the time, you weren't allowed to show them. After a while you may have stopped allowing even yourself to feel them. Now that you are no longer under the same threat, your body and brain know they need to feel and express those things, to discharge the hurt and poison that those who abused you left behind, to be heard and comforted. These are normal reactions to the very abnormal things that were done to you. You are not crazy or bad, you are a normal, you are a survivor, you are doing the things you need to recover and heal. 
It will be okay.
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#trauma #traumatherapy #traumainformed #ptsd #ptsdrecovery #ptsdawareness #cptsd #dissociation #bpdawareness #dissociativeidentitydisorder #surviving #panicattack #anxiety #abuserecovery #abusesurvivor #emotionalabuse #churchtoo #metoo #childabuse #childhoodtrauma #recovery #resilience #struggling #shame #ritualabuse #borderline #borderlinepersonalitydisorder #depressionhelp #traumahealing
(🎨 we love this image from @atypical_therapist )

Being triggered and scared, having a panic attack or a difficult reaction can feel really distressing, but its totally normal for those who have survived abuse.
You were made to experience things that caused so many strong and painful feelings, but at the time, you weren't allowed to show them. After a while you may have stopped allowing even yourself to feel them. Now that you are no longer under the same threat, your body and brain know they need to feel and express those things, to discharge the hurt and poison that those who abused you left behind, to be heard and comforted. These are normal reactions to the very abnormal things that were done to you. You are not crazy or bad, you are a normal, you are a survivor, you are doing the things you need to recover and heal.
It will be okay.
—-
#trauma #traumatherapy #traumainformed #ptsd #ptsdrecovery #ptsdawareness #cptsd #dissociation #bpdawareness #dissociativeidentitydisorder #surviving #panicattack #anxiety #abuserecovery #abusesurvivor #emotionalabuse #churchtoo #metoo #childabuse #childhoodtrauma #recovery #resilience #struggling #shame #ritualabuse #borderline #borderlinepersonalitydisorder #depressionhelp #traumahealing
(🎨 we love this image from @atypical_therapist )

884 20 21 July, 2019
There is no “good” and “bad” coping.
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There is coping that is sustainable, and there is coping that is extreme because the pain we are experiencing is too.
💧
All coping is an attempt to soothe the nervous system, comfort an intense emotion, and release traumatic energy/stress hormones.
💧
Learning other ways of coping if the ones you use aren’t working for you (now or in the long run) can be a beautiful & exciting experience when you are not shamed for how you have coped so far.

There is no “good” and “bad” coping.
💧
There is coping that is sustainable, and there is coping that is extreme because the pain we are experiencing is too.
💧
All coping is an attempt to soothe the nervous system, comfort an intense emotion, and release traumatic energy/stress hormones.
💧
Learning other ways of coping if the ones you use aren’t working for you (now or in the long run) can be a beautiful & exciting experience when you are not shamed for how you have coped so far.

850 25 21 July, 2019
We only begin to heal - when we make changes that aid healing 💜

For info on how to begin healing, managing symptoms and improving wellbeing- see my highly recommended Website- reviewed by mental health professionals and clinicians as a Major Public Health Service - see link in bio. .
~ Lilly Hope Lucario 💜💜💜
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#abuse #childabuse #CPTSD #ComplexPTSD #complextrauma #PTSD #trauma #healing #growth #courage

We only begin to heal - when we make changes that aid healing 💜

For info on how to begin healing, managing symptoms and improving wellbeing- see my highly recommended Website- reviewed by mental health professionals and clinicians as a Major Public Health Service - see link in bio. .
~ Lilly Hope Lucario 💜💜💜
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#abuse #childabuse #CPTSD #ComplexPTSD #complextrauma #PTSD #trauma #healing #growth #courage

566 6 23 hours ago
This show-stopping Clumber Spaniel isn't just a pretty face with soft fur! Riley is a Grand Champion, but his most honorable work happens outside the ring alongside his handler Lewis Franklin. 
Get to know this amazing service dog! Tap the link in bio now. 
#ThisIsAKC #dogshow #clumberspaniel #servicedog #dogsofinstagram #PTSD #supportourtroops #clumbersofinstagram #clumber

This show-stopping Clumber Spaniel isn't just a pretty face with soft fur! Riley is a Grand Champion, but his most honorable work happens outside the ring alongside his handler Lewis Franklin.
Get to know this amazing service dog! Tap the link in bio now.
#ThisIsAKC #dogshow #clumberspaniel #servicedog #dogsofinstagram #PTSD #supportourtroops #clumbersofinstagram #clumber

1,286 13 2 hours ago
There are differences between #PTSD and #ComplexPTSD.
This table highlights the main differences.
Please note, both are endured to different levels of severity by different survivors and both can be severely life impacting.
There are many valid factors that affect the capacity to manage and heal the symptoms and that needs to be acknowledged with compassion.
For more information, please see my highly recommend and reviewed Website, link is in my bio. 
Much love,
~ Lilly Hope Lucario 💜💜💜
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#abuse #childabuse #CPTSD #ComplexPTSD #complextrauma #PTSD #trauma #domesticviolence

There are differences between #PTSD and #ComplexPTSD.
This table highlights the main differences.
Please note, both are endured to different levels of severity by different survivors and both can be severely life impacting.
There are many valid factors that affect the capacity to manage and heal the symptoms and that needs to be acknowledged with compassion.
For more information, please see my highly recommend and reviewed Website, link is in my bio.
Much love,
~ Lilly Hope Lucario 💜💜💜
.

#abuse #childabuse #CPTSD #ComplexPTSD #complextrauma #PTSD #trauma #domesticviolence

603 44 21 July, 2019
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4,952 29 20 July, 2019
People who are aware of their mental illness actually took the time to go seek help and to fight to become a better person.  My mother who refuses to get help bc there is nothing wrong with her but always point the finger at me, shame me, and makes me feel like I’m unworthy to be here. In the process runs my name through the ground and tries to turn my entire family against me, so they can hate me.  She has done this since I was a child too young to understand, but I have been in this fight a lifetime.  She is the reason I need the help in the first place, so I can undo and fix the trauma and abuse she caused me. Please know that you are better than your abusers because you took the time and the biggest challenge in life to try to undo what they did to you. There is nothing more challenging. You are the true warrior. 🙏🏼
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#bpd #borderline #bpdwarrior #flawedandfabulous #survivor #borderlinepersonalitydisorder #coping #dbt #dbtskills #cbtskills #bpdrecovery #recovery #ptsd #mentalillness #mentalhealthawareness #endthestigma #borderlinesurvivor

People who are aware of their mental illness actually took the time to go seek help and to fight to become a better person. My mother who refuses to get help bc there is nothing wrong with her but always point the finger at me, shame me, and makes me feel like I’m unworthy to be here. In the process runs my name through the ground and tries to turn my entire family against me, so they can hate me. She has done this since I was a child too young to understand, but I have been in this fight a lifetime. She is the reason I need the help in the first place, so I can undo and fix the trauma and abuse she caused me. Please know that you are better than your abusers because you took the time and the biggest challenge in life to try to undo what they did to you. There is nothing more challenging. You are the true warrior. 🙏🏼
.
.
.
.
#bpd #borderline #bpdwarrior #flawedandfabulous #survivor #borderlinepersonalitydisorder #coping #dbt #dbtskills #cbtskills #bpdrecovery #recovery #ptsd #mentalillness #mentalhealthawareness #endthestigma #borderlinesurvivor

1,497 40 21 July, 2019