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@pumpedkickspr Profile picture

@pumpedkickspr

Ang Air Max 270 React 'Electro Green Lagoon OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈ #pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap #tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness

Ang Air Max 270 React 'Electro Green Lagoon OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
1 0 15 seconds ago
@katmcgetts Profile picture

@katmcgetts

The Refinery New Street Square

My amazing #deutschland #HK #LDN #huawei team! 🙏😍 Big 3 weeks done! #PR #work

My amazing #deutschland #HK #LDN  #huawei team! 🙏😍 Big 3 weeks done! #PR #work
1 0 43 seconds ago
@bharatmagazine Profile picture

@bharatmagazine

Check Samsung ON 5: Mobile Review!

http://www.bharatmag.com/2015/11/23/samsung-on-5-mobile-review/

Have you purchased? Let me know in the comments section below! Don’t forget to subscribe to our digital magazine via email to get updates of forthcoming reviews!

#Samsung #Samsungon5 #SamsungReview #ProductReview #Review #productreviewer #productreviews #GadgetReview #FoodReview #BeautyProducts Review #honestreview #subscriptionbox #honestreviews #producttester #reviewblogger # #reviewcommunity #collaborations #brandreview #blogger #instagood #instadaily #trending #influencer #influencerlife #BharatMagazineReview #PR

Check Samsung ON 5: Mobile Review!

http://www.bharatmag.com/2015/11/23/samsung-on-5-mobile-review/

Have you purchased? Let me know in the comments section below! Don’t forget to subscribe to our digital magazine via email to get updates of forthcoming reviews!

#Samsung #Samsungon5 #SamsungReview #ProductReview #Review #productreviewer #productreviews #GadgetReview #FoodReview #BeautyProducts Review #honestreview #subscriptionbox #honestreviews #producttester #reviewblogger # #reviewcommunity #collaborations #brandreview #blogger #instagood #instadaily #trending #influencer #influencerlife #BharatMagazineReview #PR
1 0 1 minute ago
@pumpedkickspr Profile picture

@pumpedkickspr

'Light Bone' ng Air Max 270 GSOG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈ #pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap #tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness

'Light Bone' ng Air Max 270 GSOG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
0 0 1 minute ago
@onboardsports Profile picture

@onboardsports

Campos do Jordão, Brazil

🚴‍♂️🔛 Time Table do @letapebrasil prioriza a segurança dos atletas!

O L’Étape conta com 500 oficiais de pista, divididos entre brigadistas, policiamento, sinalização, estrutura medica, suporte mecânico aos atletas e pontos de hidratação e alimentação. A organização do evento está em contato direto com as autoridades locais.

O Time Table contém informações técnicas para que os participantes possam organizar melhor suas estratégias e consultar os pontos de hidratação, alimentação, auxílio mecânico e a quilometragem dos trechos.

Ao todo, serão dois pontos de cortes ao longo do percurso. O primeiro estará localizado no km 30, no portal de entrada de Campos do Jordão e no início da descida da Serra Nova (SP-123). Já o segundo ficará na altura do km 81, no trevo de Machadinho com a SP-050.

Também haverá oito trechos com suporte mecânico aos participantes (nos kms 7,1, 13, 18,5, 60,5, 71,5, 75,9, 87, e 92,7), além de três locais de alimentação e hidratação (kms 60,5, 87 e 92,7) e um ponto exclusivo para hidratação (km 13). .
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#onboardsports #jornalismoesportivo #brandedcontent #pr #press #marketingesportivo #assessoriadeimprensa #assessoriaesportiva #letapebrasil #letape2019 #letapebrasil2019 #camposdojordao #timetable #timetableletapebrasil

🚴‍♂️🔛 Time Table do @letapebrasil prioriza a segurança dos atletas!

O L’Étape conta com 500 oficiais de pista, divididos entre brigadistas, policiamento, sinalização, estrutura medica, suporte mecânico aos atletas e pontos de hidratação e alimentação. A organização do evento está em contato direto com as autoridades locais.

O Time Table contém informações técnicas para que os participantes possam organizar melhor suas estratégias e consultar os pontos de hidratação, alimentação, auxílio mecânico e a quilometragem dos trechos.

Ao todo, serão dois pontos de cortes ao longo do percurso. O primeiro estará localizado no km 30, no portal de entrada de Campos do Jordão e no início da descida da Serra Nova (SP-123). Já o segundo ficará na altura do km 81, no trevo de Machadinho com a SP-050.

Também haverá oito trechos com suporte mecânico aos participantes (nos kms 7,1, 13, 18,5, 60,5, 71,5, 75,9, 87, e 92,7), além de três locais de alimentação e hidratação (kms 60,5, 87 e 92,7) e um ponto exclusivo para hidratação (km 13). .
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#onboardsports #jornalismoesportivo #brandedcontent #pr #press #marketingesportivo #assessoriadeimprensa #assessoriaesportiva #letapebrasil #letape2019 #letapebrasil2019 #camposdojordao #timetable #timetableletapebrasil
0 0 2 minutes ago
@pumpedkickspr Profile picture

@pumpedkickspr

'Light Bone' ng Air Max 270 GSOG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈ #pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap #tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness

'Light Bone' ng Air Max 270 GSOG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
1 0 2 minutes ago
@pumpedkickspr Profile picture

@pumpedkickspr

Ang Air Max 270 'na Flight Gold OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈ #pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap #tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness

Ang Air Max 270 'na Flight Gold OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
0 0 3 minutes ago
@kendrickpr_uk Profile picture

@kendrickpr_uk

🌹 What a beauty! Actress #georginaleonidas wearing @quantum.botanika hydrating gel and @oxygenetix foundation ♥️
​MUA: @nathalieeleni_beauty

🌹 What a beauty! Actress #georginaleonidas wearing @quantum.botanika hydrating gel and @oxygenetix foundation ♥️
​MUA: @nathalieeleni_beauty
2 1 3 minutes ago
@clearstreamagency Profile picture

@clearstreamagency

You know it’s a Monday when you accidentally show up an hour early to a scheduled meeting.
#Clearstreamagency #praageny #pr #marketingteam #Mondayvibes #mondayfeels #betterearly #dontbelate #oops

You know it’s a Monday when you accidentally show up an hour early to a scheduled meeting. 
#Clearstreamagency #praageny #pr #marketingteam #Mondayvibes #mondayfeels #betterearly #dontbelate #oops
1 0 3 minutes ago
@pamperedpolishes Profile picture

@pamperedpolishes

And the #videoswatch of Beware Hitchhiking Ghosts by @glampolish_ from their Limited Edition Halloween Trio that releases September 27th!
Shown here is two coats!
Click the link in my bio to see this trio swatched live on my YouTube channel!
#pamperedpolishesvideoswatch

And the #videoswatch of Beware Hitchhiking Ghosts by @glampolish_ from their Limited Edition Halloween Trio that releases September 27th!
Shown here is two coats!
Click the link in my bio to see this trio swatched live on my YouTube channel!
#pamperedpolishesvideoswatch
2 1 4 minutes ago
@thegreat_university Profile picture

@thegreat_university

Please get over yourself, seriously!

It’s just proper etiquette to respond decently!

Come on y’all we all in the process of elevating so calm the phuck down! And let’s help and treat each other with respect
As always shout out to @lashhair2slay for keeping me lashed out PERIODT! •



#goodhumor #grace #overflow #thegreatu #floralonae #herskinherstory #minkzbabes #brandingambassador #pr #marketing #consultant #millionairestatus #flow #fucklosingonlywin #plussize #plusisbetterthanminus #thegreatuniversity #curvyandconfident #branding101 #followme #transformation #viral #brandingspecialist #marketingconsultant

Please get over yourself, seriously!

It’s just proper etiquette to respond decently!

Come on y’all we all in the process of elevating so calm the phuck down! And let’s help and treat each other with respect
As always shout out to @lashhair2slay for keeping me lashed out PERIODT! •
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#goodhumor #grace #overflow #thegreatu #floralonae #herskinherstory #minkzbabes#brandingambassador #pr #marketing #consultant #millionairestatus #flow #fucklosingonlywin #plussize #plusisbetterthanminus #thegreatuniversity #curvyandconfident #branding101 #followme #transformation #viral #brandingspecialist #marketingconsultant
2 1 4 minutes ago
@pumpedkickspr Profile picture

@pumpedkickspr

Zebra yeezy 350 OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈ #pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap #tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness

Zebra yeezy 350 OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
3 0 4 minutes ago
@portolubrificantes Profile picture

@portolubrificantes

Produtos TECBRIL, você encontra aqui na Porto Lubrificantes!

Para varejo ou atacado 😉

📞 (41) 3425-2525
📍Rua Professor Cleto, 1372 - Paranaguá
🖥 www.portolubrificantes.com.br

#portolubrificantes #paranagua #pr #litoralpr #ipiranga

Produtos TECBRIL, você encontra aqui na Porto Lubrificantes!
⠀
Para varejo ou atacado 😉
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📞 (41) 3425-2525
📍Rua Professor Cleto, 1372 - Paranaguá
🖥 www.portolubrificantes.com.br
⠀
#portolubrificantes #paranagua #pr #litoralpr #ipiranga
0 0 5 minutes ago
@assem_effat Profile picture

@assem_effat

The GYM, BeFit 360

A morning well spent ☀️ 🏋🏻‍♂️
Snatch Complex #265
Front Squat Double #395 #PR 🔔
#BeFit #Athlete & #Coach
#StriveForGreatness
#HWPO
@asn.egypt @stark.fitness

A morning well spent ☀️ 🏋🏻‍♂️
Snatch Complex #265
Front Squat Double  #395 #PR 🔔 
#BeFit #Athlete & #Coach
#StriveForGreatness
#HWPO
@asn.egypt @stark.fitness
20 0 5 minutes ago
@batista.avivamento Profile picture

@batista.avivamento

Porque Deus amou o mundo de tal maneira que deu o seu Filho unigênito, para que todo aquele que nele crê não pereça, mas tenha a vida eterna. ~João 3:16~
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#EleTeAma #EleéoRei #TudoSuportouPorVocê #CultoDomingo #Pr.Washington

Porque Deus amou o mundo de tal maneira que deu o seu Filho unigênito, para que todo aquele que nele crê não pereça, mas tenha a vida eterna. ~João 3:16~
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#EleTeAma #EleéoRei #TudoSuportouPorVocê #CultoDomingo #Pr.Washington
0 0 6 minutes ago
@pamperedpolishes Profile picture

@pamperedpolishes

Here are the #macro shots of Beware Of Hitchhiking Ghosts by @glampolish_ from their Limited Edition Halloween Trio that releases September 27th!
Shown here is two coats and a glossy topcoat!
Click the link in my bio to see this trio swatched live on my YouTube channel!

Here are the #macro shots of Beware Of Hitchhiking Ghosts by @glampolish_ from their Limited Edition Halloween Trio that releases September 27th!
Shown here is two coats and a glossy topcoat!
Click the link in my bio to see this trio swatched live on my YouTube channel!
6 1 7 minutes ago
@cheerleader_pr Profile picture

@cheerleader_pr

Itv Studios Kirkstall Road Leeds

As #RecycleWeek kicks off it reminds me of my role in launching, supporting and promoting the national recycling campaign @recyclenow_uk back in 2004-2006.
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I was recruited by a Leeds PR agency to work on the account, then known as Rethink Rubbish. 15 years ago recycling wasn't as commonplace or easy and it was our job to get it onto the news agenda. .
We launched @recyclenow_uk with the help of Olympic rowing champion Matthew Pinsent and blanket national media coverage for our photocall and press day at Covent Garden. We then continued to place recycling firmly on the news agenda, making recycling mainstream by linking it to key calendar dates and events.
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Think Nell McAndrew wearing a dress made from Christmas cards, Craig from Big Brother telling the nation to recycle during bank holidays (whilst doing their DI)Y, Sven Goran Erikkson urging fans to recycle during the World Cup, you name it, we did it.
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A garden made purely from recycled materials at Chelsea Flower Show ☑️, the kitchen made from recycled materials at the Ideal Home Show ☑️ and a showcase of Christmas presents made from recycled materials for the women's mags ☑️.
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It was full-on but I loved that campaign, not only for the creative tactics used but the feeling that we were changing perceptions and changing behaviour for the good of the environment, it was just brilliant.
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When people say 'PR is all about spin' these are the campaigns I think of - ones with power to change the world. And that makes me proud. And I channel all of that experience into my work now - raising the profile of passion-led business owners and entrepreneurs who are making the world better, one step at a time.
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This is what drives me, getting these positive stories out there, getting them known, because they deserve to be. People following their dreams and making things happen, people changing their lives to live on their terms, making a difference.
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And I believe this all started when I had the opportunity to work on the @recyclenow_uk campaign, one that I seized with both hands and gave it my all; just as I do for my clients now.
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What piece of work inspired you to do what you do today?

As #RecycleWeek kicks off it reminds me of my role in launching, supporting and promoting the national recycling campaign @recyclenow_uk back in 2004-2006.
.
I was recruited by a Leeds PR agency to work on the account, then known as Rethink Rubbish. 15 years ago recycling wasn't as commonplace or easy and it was our job to get it onto the news agenda. .
We launched @recyclenow_uk with the help of Olympic rowing champion Matthew Pinsent and blanket national media coverage for our photocall and press day at Covent Garden. We then continued to place recycling firmly on the news agenda, making recycling mainstream by linking it to key calendar dates and events.
.
Think Nell McAndrew wearing a dress made from Christmas cards, Craig from Big Brother telling the nation to recycle during bank holidays (whilst doing their DI)Y, Sven Goran Erikkson urging fans to recycle during the World Cup, you name it, we did it.
.
A garden made purely from recycled materials at Chelsea Flower Show ☑️, the kitchen made from recycled materials at the Ideal Home Show ☑️ and a showcase of Christmas presents made from recycled materials for the women's mags ☑️.
.
It was full-on but I loved that campaign, not only for the creative tactics used but the feeling that we were changing perceptions and changing behaviour for the good of the environment, it was just brilliant.
.
When people say 'PR is all about spin' these are the campaigns I think of - ones with power to change the world. And that makes me proud. And I channel all of that experience into my work now - raising the profile of passion-led business owners and entrepreneurs who are making the world better, one step at a time.
.
This is what drives me, getting these positive stories out there, getting them known, because they deserve to be. People following their dreams and making things happen, people changing their lives to live on their terms, making a difference.
.
And I believe this all started when I had the opportunity to work on the @recyclenow_uk campaign, one that I seized with both hands and gave it my all; just as I do for my clients now.
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What piece of work inspired you to do what you do today?
2 2 7 minutes ago
@julianstrength Profile picture

@julianstrength

UC Campus Recreation Center

Hit 350 for two this morning on the sumo deads weighing at 150. 2nd rep felt like 600 pounds but hey that’s a PR for sumos 🙌🏼 •

Gonna be taking a break from deadlifting for the time being to focus on school because I have three exams this week and that’s gotta come first 😂 still got my eyes on 400 though before the new year. •

Love you @sommerray
#deadlifting #UC #follow #sumo #sumodeadlift #gains #PR #gymshark #health #lifting #fitness #collegefit #legs #legday #squat #aesthetic

Hit 350 for two this morning on the sumo deads weighing at 150. 2nd rep felt like 600 pounds but hey that’s a PR for sumos 🙌🏼 •

Gonna be taking a break from deadlifting for the time being to focus on school because I have three exams this week and that’s gotta come first 😂 still got my eyes on 400 though before the new year. •

Love you @sommerray •
#deadlifting #UC #follow #sumo #sumodeadlift #gains #PR #gymshark #health #lifting #fitness #collegefit #legs #legday #squat #aesthetic
6 0 8 minutes ago
@pamperedpolishes Profile picture

@pamperedpolishes

Up next from the Limited Edition Halloween Trio by @glampolish_ we have Beware Of Hitchhiking Ghosts!
Shown here is two coats and a glossy topcoat!
Click the link in my bio to see this trio swatched live on my YouTube channel!
#pamperedglam

Up next from the Limited Edition Halloween Trio by @glampolish_ we have Beware Of Hitchhiking Ghosts!
Shown here is two coats and a glossy topcoat!
Click the link in my bio to see this trio swatched live on my YouTube channel!
#pamperedglam
6 1 8 minutes ago
@jgovxny Profile picture

@jgovxny

Viejo San Juan

“𝑵𝒐 𝒉𝒂𝒚 𝒒𝒖𝒆 𝒔𝒆𝒓 𝒕𝒂𝒏 𝒄𝒊𝒆𝒈𝒐 𝒑𝒂𝒓𝒂 𝒗𝒆𝒓 𝒍𝒂 𝒉𝒆𝒓𝒎𝒐𝒔𝒖𝒓𝒂 𝒒𝒖𝒆 𝒔𝒐𝒍𝒂𝒎𝒆𝒏𝒕𝒆 𝒐𝒇𝒓𝒆𝒄𝒆 𝒎𝒊 𝒊𝒔𝒍𝒂”🌴🇵🇷
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Mi spot favorito es El Viejo San Juan, ¿ y el tuyo cuál es?

“𝑵𝒐 𝒉𝒂𝒚 𝒒𝒖𝒆 𝒔𝒆𝒓 𝒕𝒂𝒏 𝒄𝒊𝒆𝒈𝒐 𝒑𝒂𝒓𝒂 𝒗𝒆𝒓 𝒍𝒂 𝒉𝒆𝒓𝒎𝒐𝒔𝒖𝒓𝒂 𝒒𝒖𝒆 𝒔𝒐𝒍𝒂𝒎𝒆𝒏𝒕𝒆 𝒐𝒇𝒓𝒆𝒄𝒆 𝒎𝒊 𝒊𝒔𝒍𝒂”🌴🇵🇷
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Mi spot favorito es El Viejo San Juan, ¿ y el tuyo cuál es?
13 4 9 minutes ago
@ani_asghari Profile picture

@ani_asghari

#pr #brow #brows #microblading #micropigmentation #pracademy #pmu#
طراحي الگوي آكادمي پي آر، با كلي تمرين براي شركت تو مسابقه ي خانم روشني عزيز🌸🌹

#pr#brow #brows#microblading #micropigmentation #pracademy#pmu#
طراحي الگوي آكادمي پي آر، با كلي تمرين براي شركت تو مسابقه ي خانم روشني عزيز🌸🌹
8 0 9 minutes ago
@pumpedkickspr Profile picture

@pumpedkickspr

Yeezy glow OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈ #pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap #tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness

Yeezy glow OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
3 0 10 minutes ago
@fzgij_knukim Profile picture

@fzgij_knukim

Kyiv, Ukraine

Уже ЗАВТРА о 15:00 відбудеться презентація YouTube каналу – «Університет Поплавського»🔥🔥🔥

Посилання на канал в описі нашого профілю @fzgij_knukim 😍

А також дивіться презентацію YouTube у прямому ефірі в @poplavskiy_michail і на нашій сторінці також 📲

Готові до перегляду? Відправляйте 🎥 у коментарі 👇🏻

#youtube #ФЗГіЖ #кнукім #кук #вступ #абітурієнт #журналістика #піар #pr #поплавський #poplavskiy #knukim #студент #київ #україна #університет #university #pr_journalism_knukim #pr_кнукім #журналістика_кнукім #зно #creative #brаnd #image #communication #networking #insta

Уже ЗАВТРА о 15:00 відбудеться презентація YouTube каналу – «Університет Поплавського»🔥🔥🔥
⠀
Посилання на канал в описі нашого профілю @fzgij_knukim 😍
⠀
А також дивіться презентацію YouTube у прямому ефірі в @poplavskiy_michail і на нашій сторінці також 📲
⠀
Готові до перегляду? Відправляйте 🎥 у коментарі 👇🏻
⠀
#youtube #ФЗГіЖ #кнукім #кук #вступ #абітурієнт #журналістика #піар #pr #поплавський #poplavskiy #knukim #студент #київ #україна #університет #university  #pr_journalism_knukim  #pr_кнукім #журналістика_кнукім #зно #creative #brаnd #image #communication #networking #insta
75 2 10 minutes ago
@pumpedkickspr Profile picture

@pumpedkickspr

Air force 1 flax OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈ #pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap #tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness

Air force 1 flax OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
3 0 11 minutes ago
@pumpedkickspr Profile picture

@pumpedkickspr

Max 90 pony OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈ #pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap #tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness

Max 90 pony OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
0 0 11 minutes ago
@depth_for_mickey Profile picture

@depth_for_mickey

Zoo Culture

Super stoked three weeks out and I hit another PR on squat. This used to be my most difficult left and now I am finally getting comfortable with low bar. never in my wildest dreams did I ever think I would make this kind of progress year over year. This meet is my redemption. 

Top set @ 8 PR 🚨 117.5 KG\260LBS thank you @nash.fit_ for always pushing
 Followed by back downs 5X4 @ 7 Last set shown 100kg/220lbs
#powerlifting #squat #lowbar #PR #anotherone #teamsalad #letsgo @sallad_shittenden

Super stoked three weeks out and I hit another PR on squat. This used to be my most difficult left and now I am finally getting comfortable with low bar. never in my wildest dreams did I ever think I would make this kind of progress year over year. This meet is my redemption. 

Top set  @ 8 PR 🚨  117.5 KG\260LBS  thank you @nash.fit_ for always pushing
 Followed by back downs 5X4 @ 7 Last set shown 100kg/220lbs 
#powerlifting #squat #lowbar #PR #anotherone #teamsalad #letsgo @sallad_shittenden
4 0 11 minutes ago
@crownedmc Profile picture

@crownedmc

Raymond F. Kravis Center for the Performing Arts

It was great working on marketing the Palm Beach Partners Business Matchmaker Conference and Expo. We were SOLD OUT! Cheers to another great year of working together!
#marketing #wpbmarketing #marketingagency #pr #prmarketing #business #smallbusiness #kraviscenter #florida #floridabusiness #conference #businessconference #expo

It was great working on marketing the Palm Beach Partners Business Matchmaker Conference and Expo. We were SOLD OUT! Cheers to another great year of working together!
#marketing #wpbmarketing #marketingagency #pr #prmarketing #business #smallbusiness #kraviscenter #florida #floridabusiness #conference #businessconference #expo
0 0 12 minutes ago
@thexcrd Profile picture

@thexcrd

FALL EQUINOX 🍂🦊🍂 Today is the fall equinox which means that day and night are about equal in length. It is a day to seek balance in all that you do. As cross country season goes on, and the school year gets busy, it’s easy to feel off kilter. Use today to reassess! Find balance between your running and school life. Balance out your plate to optimize your fuel. Balance out your training time with recovery time. Remember also to be grateful! It is easier to find balance with a grateful heart. 💜🧡💜 Last week I felt it on my morning run...there was a chill in the air! Yes, even a place as tropical as sunny southwest Florida has seasons. Here, fall means that it stops raining in the afternoon and days are in the 80s instead of being in the high 90s. It feels great and today is the official start of fall! I’m excited to get in some cooler runs and I’m sure Atlas will like the cooler temps too! 🐾 🍂🦊🍂 What part of fall are you most looking forward to? Leaves, pumpkin spice, PR weather??? Let me know in the comments below! 🍂🦊🍂 .
.
.
#runner #xcseason #fallequinox #fall #runlife #youthrunner #xc #pr #crosscountry #autumn #crosscountryrunning #balance #ponytail #roadid #tracklife #xclife #runnersofinstagram #running365 #runhappy #happyfallyall #mabon #gratitude #behappy #eathealthy #runstrong #thexcrd

FALL EQUINOX 🍂🦊🍂 Today is the fall equinox which means that day and night are about equal in length. It is a day to seek balance in all that you do. As cross country season goes on, and the school year gets busy, it’s easy to feel off kilter. Use today to reassess! Find balance between your running and school life. Balance out your plate to optimize your fuel. Balance out your training time with recovery time. Remember also to be grateful! It is easier to find balance with a grateful heart. 💜🧡💜 Last week I felt it on my morning run...there was a chill in the air! Yes, even a place as tropical as sunny southwest Florida has seasons. Here, fall means that it stops raining in the afternoon and days are in the 80s instead of being in the high 90s. It feels great and today is the official start of fall! I’m excited to get in some cooler runs and I’m sure Atlas will like the cooler temps too! 🐾 🍂🦊🍂 What part of fall are you most looking forward to? Leaves, pumpkin spice, PR weather??? Let me know in the comments below! 🍂🦊🍂 .
.
.
#runner #xcseason #fallequinox #fall #runlife #youthrunner #xc #pr #crosscountry #autumn #crosscountryrunning #balance #ponytail #roadid #tracklife #xclife #runnersofinstagram #running365 #runhappy #happyfallyall #mabon #gratitude #behappy #eathealthy #runstrong #thexcrd
1 0 12 minutes ago
@pumpedkickspr Profile picture

@pumpedkickspr

Jordan retro 4 bred OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈ #pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap #tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness

Jordan retro 4 bred OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
3 0 12 minutes ago
@crowepr Profile picture

@crowepr

East Village, San Diego

Crowe PR team walking into a busy and exciting week with a pep in our step! ✨

Crowe PR team walking into a busy and exciting week with a pep in our step! ✨
10 1 12 minutes ago

Top #pr posts

@kinzahashmi Profile picture

@kinzahashmi

Thank u @a_meenahofficial and @fahmeenaaman
Absolutely Love this outfit from the Markab Collection. The intricate embroidery, cut & style makes it a perfect outfit for the wedding season. Now Available at WWW.A-MEENAH.COM .
.
Brand - @a_meenahoffical
Outfit Name - The Kinza Hashmi
Pr - @fahmeenaaman
#a_meenah #markab #areej #pr #fahmeenaaman #kinzahashmi

Thank u @a_meenahofficial and @fahmeenaaman
Absolutely Love this outfit from the Markab Collection. The intricate embroidery, cut & style makes it a perfect outfit for the wedding season. Now Available at WWW.A-MEENAH.COM .
.
Brand - @a_meenahoffical
Outfit Name - The Kinza Hashmi
Pr - @fahmeenaaman
#a_meenah #markab #areej #pr #fahmeenaaman #kinzahashmi
51,957 554 7 hours ago
@norarozmut Profile picture

@norarozmut

Erickson International Central Asia & Caucasus

Я - это вечная борьба внешнего с внутренним. Вроде могу жить балансируя на красивых фотографиях и внешней упаковке, все эти ивенты, фотосессии, красные дорожки... А потом просыпается мозг и приходит вытаскивать меня из мишуры и софитов 😂 И шепчет.... Нора, а как же годы обучения, миссия помогать, обучать и делиться. Проходит время и я вновь препод, лектор, магистр, консультант, а теперь ещё и коуч🕺🏻
.
Но скоро все будет иначе, пути достижения баланса найдены! А все потому что я закончила своё обучение коучингу в международной школе Коучинга Erickson International @erickson.asia 🕺🏻 4 модуля дались мне не легче зашиты магистерской диссертации. Только вызовами были болезни, дети, которых так часто не с кем было оставить, работа, которая понятно не ждёт.
А ещё была безумно важная работа над собой, поэтому, кстати, и были болезни (хирургический стол, безумная аллергия и удаление зуба мудрости). Эти полгода были одними из самых непростых, но в то же время самых важных в жизни. И это без преувеличения. Благодаря коучингу я как будто выключила внешний шум и научилась слышать и слушать себя. И это только начало!
Благодарю судьбу за приход в @erickson.asia ,
Выражаю благодарность @laura.mesmer за доверие
@almas.kozhabergenov за возможность пройти и понять силу Коуч-сессии, как клиент. Тренеров @galiya_khamitova_ @aida.coach.pcc.icf и Марию Ковцук и за невероятно высокой уровень экспертизы и знаний.
Мужа за выдержку @videovenko
Одногруппников за поддерживающую среду и позитив.
И всех, кто так или иначе привёл меня к этому достижению и пути.
Впереди много практики, золотой сертификат и я очень надеюсь довольные и счастливые клиенты😁 На вопросы в директе, стоит ли идти, могу сказать однозначно - стоит! Как минимум, вы проработаете себя и свою жизнь.
Изменения неизбежны 🌟

Я - это вечная борьба внешнего с внутренним. Вроде могу жить балансируя на красивых фотографиях и внешней упаковке, все эти ивенты, фотосессии, красные дорожки... А потом просыпается мозг и приходит вытаскивать меня из мишуры и софитов 😂 И шепчет.... Нора, а как же годы обучения, миссия помогать, обучать и делиться. Проходит время и я вновь препод, лектор, магистр, консультант, а теперь ещё и коуч🕺🏻
.
Но скоро все будет иначе, пути достижения баланса найдены! А все потому что я закончила своё обучение коучингу в международной школе Коучинга Erickson International @erickson.asia 🕺🏻 4 модуля дались мне не легче зашиты магистерской диссертации. Только вызовами были болезни, дети, которых так часто не с кем было оставить, работа, которая понятно не ждёт.
А ещё была безумно важная работа над собой, поэтому, кстати, и были болезни (хирургический стол, безумная аллергия и удаление зуба мудрости). Эти полгода были одними из самых непростых, но в то же время самых важных в жизни. И это без преувеличения. Благодаря коучингу я как будто выключила внешний шум и научилась слышать и слушать себя. И это только начало! 
Благодарю судьбу за приход в @erickson.asia , 
Выражаю благодарность @laura.mesmer за доверие 
@almas.kozhabergenov за возможность пройти и понять силу Коуч-сессии, как клиент.  Тренеров @galiya_khamitova_ @aida.coach.pcc.icf  и Марию Ковцук и за невероятно высокой уровень экспертизы и знаний.
Мужа за выдержку @videovenko 
Одногруппников за поддерживающую среду и позитив. 
И всех,  кто так или иначе привёл меня к этому достижению и пути. 
Впереди много практики, золотой сертификат и я очень надеюсь довольные и счастливые клиенты😁 На вопросы в директе, стоит ли идти, могу сказать  однозначно - стоит! Как минимум, вы проработаете себя и свою жизнь. 
Изменения неизбежны 🌟
486 41 3 hours ago
@jannekeheetkamp_ Profile picture

@jannekeheetkamp_

Московский Марафон - Moscow Marathon

Jaaaa, 3:26:34 🤩🤩 Pittig parcours (veel hoogtemeters), keiharde wind en regen maar vooral een PRACHTIG MARATHON PR! 🏃🏼‍♀️ Man man man, wat was dit vet 🥰 #moscowmarathon #happyrunner 📸 @marjeuw

Jaaaa, 3:26:34 🤩🤩 Pittig parcours (veel hoogtemeters), keiharde wind en regen maar vooral een PRACHTIG MARATHON PR! 🏃🏼‍♀️ Man man man, wat was dit vet 🥰#moscowmarathon #happyrunner 📸 @marjeuw
1,201 142 22 September, 2019
@ma.fornari Profile picture

@ma.fornari

North Carolina

⠀ ⠀ ⠀
⁣(Português em seguida)⠀
🇺🇸Do you know what is LED therapy?⠀
LED therapy is a “non-invasive skin-care treatment that has multiple benefits—particularly treating mild to moderate acne.” ⠀
@spasciences CLARO has 2 LED light treatments in one device. ⠀

💙Blue light : “Kills acne related bacteria present in both mild and moderate inflammatory breakouts”⠀

❤Red light: “Speeds up the blemish healing process, calms irritation and fades the look of post-acne dark spots as well as restores the skin's healthy glow. Red LED is demonstrated to provide anti-aging benefits by reducing the look and feel of fine lines and wrinkles while improving skin tone and elasticity.”⠀

I’ve been using it combined with my skincare routine and it helps a lot against my acne.⠀
⁣Leave your coment telling me know if you knew this treatment. ⠀


You can find all @spasciences tools at @target and @walmart


#spasciences #pr #claro #bringthespahomewithyou #spa #beautytools #brandsnob #walmart #walmartxspasciences #FallinLovewithYourSkin


🇧🇷Você sabe o que é terapia com LED?⠀
A terapia com LED é um "tratamento não invasivo para cuidados com a pele que possui múltiplos benefícios - particularmente no tratamento de acne leve a moderada".⠀
@spasciences A CLARO possui 2 tratamentos com luz LED em um só dispositivo.⠀

💙Luz azul: "mata as bactérias relacionadas à acne, presentes em espinhas inflamadas leves e moderadas"⠀

❤Luz vermelha: “Acelera o processo de cicatrização, acalma a irritação e diminui a aparência das manchas escuras pós-acne, além de restaurar o brilho saudável da pele. O LED vermelho oferece benefícios antienvelhecimento, reduzindo a aparência das linhas finas e rugas, melhorando o tom da pele e a elasticidade da pele. ”⠀

Eu tenho usado isso combinado com minha rotina de cuidados com a pele e tem ajudado bastante contra minhas espinhas.⠀
Me conta nos comentários se você ja conhecia esse tratamento!⠀

⠀ ⠀ ⠀
⁣(Português em seguida)⠀
🇺🇸Do you know what is LED therapy?⠀
LED therapy is a “non-invasive skin-care treatment that has multiple benefits—particularly treating mild to moderate acne.” ⠀
@spasciences CLARO has 2 LED light treatments in one device. ⠀
⠀
💙Blue light : “Kills acne related bacteria present in both mild and moderate inflammatory breakouts”⠀
⠀
❤Red light: “Speeds up the blemish healing process, calms irritation and fades the look of post-acne dark spots as well as restores the skin's healthy glow. Red LED is demonstrated to provide anti-aging benefits by reducing the look and feel of fine lines and wrinkles while improving skin tone and elasticity.”⠀
⠀
I’ve been using it combined with my skincare routine and it helps a lot against my acne.⠀
⁣Leave your coment telling me know if you knew this treatment. ⠀
⠀
⠀
You can find all @spasciences tools at @target and @walmart ⠀
⠀
⠀
#spasciences #pr #claro #bringthespahomewithyou #spa #beautytools #brandsnob #walmart #walmartxspasciences #FallinLovewithYourSkin ⠀
⠀
⠀
🇧🇷Você sabe o que é terapia com LED?⠀
A terapia com LED é um "tratamento não invasivo para cuidados com a pele que possui múltiplos benefícios - particularmente no tratamento de acne leve a moderada".⠀
@spasciences A CLARO possui 2 tratamentos com luz LED em um só dispositivo.⠀
⠀
💙Luz azul: "mata as bactérias relacionadas à acne, presentes em espinhas inflamadas leves e moderadas"⠀
⠀
❤Luz vermelha: “Acelera o processo de cicatrização, acalma a irritação e diminui a aparência das manchas escuras pós-acne, além de restaurar o brilho saudável da pele. O LED vermelho oferece benefícios antienvelhecimento, reduzindo a aparência das linhas finas e rugas, melhorando o tom da pele e a elasticidade da pele. ”⠀
⠀
Eu tenho usado isso combinado com minha rotina de cuidados com a pele e tem ajudado bastante contra minhas espinhas.⠀
Me conta nos comentários se você ja conhecia esse tratamento!⠀
⠀
790 14 2 hours ago
@find.happiness.everyday Profile picture

@find.happiness.everyday

🌎🇸🇪
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#スタジオm #sakuzan #料理 #洋食 #献立 #時短料理 #タベリー #ふたりごはん #彼ごはん #夕飯 #夕食 #簡単料理 #料理初心者 #料理上手になりたい #料理好きな人と繋がりたい #一汁三菜 #自炊 #作り置きおかず #冷凍保存 #下味冷凍 #カニクリームコロッケ #コロッケ #クリームコロッケ #ポトフ #ワイヤレスイヤホン #音楽のある生活 #音楽のある暮らし
          

🌎🇸🇪
完全ワイヤレスイヤホン「TOLV」
Sudio 連続7時間 最大35時間使える
     
--------------------------------------------
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 15%off割引コード : find15(期限12/17まで) 
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 ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈
【一汁三菜献立】
🍽主菜)カニクリームコロッケ
🍽副菜)さつまいもと小松菜とひじきの煮物
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🍽米)とうもろこしご飯
🍽汁)ポトフ
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いつでもどこでも音楽を楽しみたい!
そんな方におすすめの
さらなる機能の進化を遂げた
Sudio最新モデル完全ワイヤレスの「TOLV」

ケーブルの煩わしさから解放されるだけでなく
音質やスペックも本格派!
連続7時間 最大35時間使えます
ぜひチェックしてみて下さい♡ 
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公式アカウント - @sudio 
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🔻製品情報🔻
TOLV(トルヴ) - https://www.sudio.com/jp/earphones/tolv-white 
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☑︎15%off割引コード : find15 (期限12/17まで) ︎︎︎︎ 
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   (10月31日まで/在庫がなくなり次第終了)
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type : TOLV
color : PINK
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 𓂃 .◌𓈒 𓂂 𓆸 𓂂      

     
#スタジオm #sakuzan #料理 #洋食 #献立 #時短料理 #タベリー #ふたりごはん #彼ごはん #夕飯 #夕食 #簡単料理 #料理初心者 #料理上手になりたい #料理好きな人と繋がりたい #一汁三菜 #自炊 #作り置きおかず #冷凍保存 #下味冷凍 #カニクリームコロッケ #コロッケ #クリームコロッケ #ポトフ #ワイヤレスイヤホン #音楽のある生活 #音楽のある暮らし
          
1,091 45 10 hours ago
@yuukitohikari Profile picture

@yuukitohikari

#ヤマザキパン
「おうちでかんたんワンプレート」を楽しむ!

それぞれの惣菜パンのアレンジを楽しみながら
ワンプレートを作りました。

まずは #カレーパン
包丁で切れ目を入れて、カレーが入った土台とフタの部分に分けて、
土台にはスライスチェダーチーズとピザ用チーズをのせて焼きました。
仕上げには半熟目玉焼きも乗せて。
カレーパングラタンに。
カロリーなんて気にしない!
しっかり食べられるワンプレートだから、
ランチにオススメです。

そして、ロングセラーで定番の
#まるごとソーセージ はやっぱり外せない。
こちらは、朝ごはんに嬉しい、
野菜たっぷりのアレンジに、ワンプレート!
まるごとソーセージには、
バターでさっと炒めた、アスパラとコーンをのせて、マヨネーズをかけて、トースターで焼きました。
まるごとソーセージの濃厚なソースと、
アスパラコーンがよく合います。
野菜の食感がアクセントで、
また違った まるごとソーセージを楽しめますよ!

個人的に大好きな
#ルヴァンレーズンバターロール
レーズンが入ると、大人な味で
こちらは夜にワインと楽しむワンプレートに。
レーズンバターロールに、
クリームチーズを挟んでナッツを乗せて、
黒胡椒にメイプルシロップをお好みで。
一気に、お酒に合う1品に。
中にはマーガリンも入っていて、
濃厚さとナッツのザクザク感、レーズンの程よい酸味、全てがやみつき。

開けてそのまま食べられる手軽な惣菜パン。
美味しく調理してあるから、
簡単な少しのアレンジで豪華になるし、
気分が上がるワンプレートになります。
いつもとは違った楽しみ方ができますよ!

好きな食材と組み合わせて、
手軽にできる
惣菜パンアレンジ×ワンプレートを
ぜひ楽しんでみてください☺︎ ・

#ヤマザキパン #PR
#おうちでかんたんワンプレート
#ワンプレート
#朝ごはん #お昼ごはん #晩ごはん #ランチ
#レシピ #簡単レシピ
#カレーパン #まるごとソーセージ #ルヴァンレーズンバターロール

#ヤマザキパン で
「おうちでかんたんワンプレート」を楽しむ!

それぞれの惣菜パンのアレンジを楽しみながら
ワンプレートを作りました。

まずは #カレーパン
包丁で切れ目を入れて、カレーが入った土台とフタの部分に分けて、
土台にはスライスチェダーチーズとピザ用チーズをのせて焼きました。
仕上げには半熟目玉焼きも乗せて。
カレーパングラタンに。
カロリーなんて気にしない!
しっかり食べられるワンプレートだから、
ランチにオススメです。

そして、ロングセラーで定番の
#まるごとソーセージ  はやっぱり外せない。
こちらは、朝ごはんに嬉しい、
野菜たっぷりのアレンジに、ワンプレート!
まるごとソーセージには、
バターでさっと炒めた、アスパラとコーンをのせて、マヨネーズをかけて、トースターで焼きました。
まるごとソーセージの濃厚なソースと、
アスパラコーンがよく合います。
野菜の食感がアクセントで、
また違った まるごとソーセージを楽しめますよ!

個人的に大好きな
#ルヴァンレーズンバターロール
レーズンが入ると、大人な味で
こちらは夜にワインと楽しむワンプレートに。
レーズンバターロールに、
クリームチーズを挟んでナッツを乗せて、
黒胡椒にメイプルシロップをお好みで。
一気に、お酒に合う1品に。
中にはマーガリンも入っていて、
濃厚さとナッツのザクザク感、レーズンの程よい酸味、全てがやみつき。

開けてそのまま食べられる手軽な惣菜パン。
美味しく調理してあるから、
簡単な少しのアレンジで豪華になるし、
気分が上がるワンプレートになります。
いつもとは違った楽しみ方ができますよ!

好きな食材と組み合わせて、
手軽にできる
惣菜パンアレンジ×ワンプレートを
ぜひ楽しんでみてください☺︎ ・
・
#ヤマザキパン#PR
#おうちでかんたんワンプレート
#ワンプレート
#朝ごはん#お昼ごはん#晩ごはん#ランチ
#レシピ#簡単レシピ
#カレーパン#まるごとソーセージ#ルヴァンレーズンバターロール
1,748 5 16 hours ago
@maiku0908 Profile picture

@maiku0908

ユニバーサル・スタジオ・ジャパン / Universal Studios Japan (USJ)

❁⃘❁⃘❁⃘

久しぶりにUSJ行ってきた 🎃🍭🍬

パーク内がハロウィンで可愛すぎたな…🥰💓

ハロウィン限定のフードもたくさん出てて
たくさん食べて飲んできたよ👻🎃💕



この日の トップスは @julim0825 で買ったよ⸜🌷︎⸝‍






#韓国ファッション #韓国通販サイト #ガーリーコーデ #私服 #ootd #いいね返し #아이즈원 #USJ #USJコーデ #ユニバ #ハロウィン #USJフード #ミニオン #ティム #ティムコーデ

❁⃘❁⃘❁⃘

久しぶりにUSJ行ってきた 🎃🍭🍬

パーク内がハロウィンで可愛すぎたな…🥰💓

ハロウィン限定のフードもたくさん出てて
たくさん食べて飲んできたよ👻🎃💕



この日の トップスは @julim0825 で買ったよ⸜🌷︎⸝‍






#韓国ファッション#韓国通販サイト#ガーリーコーデ#私服#ootd#いいね返し#아이즈원#USJ#USJコーデ#ユニバ#ハロウィン#USJフード#ミニオン#ティム#ティムコーデ
2,559 4 9 hours ago
@ayumin0220stb Profile picture

@ayumin0220stb

Starbucks Coffee 美濃加茂新池店

🐆☕️スタバコーデ☕️🐆
@lialapg のダルメシアン柄のスカートで
チャイティーラテカラーコーデ🤤←無理矢理
.
形が綺麗なのにウエストゴムだから楽〜
そしてどんなカラーにも合うから大活躍😍
品番(lpg611-0511) #lialapg #liala_fashion #pr
@joint_space
.
.
postしてない事が多いけど普段私は
チャイティーラテをよく飲みます💓
チャイ大好き😍
.
【私のチャイティーラテベストカスタム】
☑️(アイスver.)ソイ✖️キャラソ追加
☑️(ホットver.)ソイ✖️オールミルク✖️フォーミー✖️シナモン追加
.
.
ベレー➡︎ @ropepicnic_official
shirt➡︎ @gu_global
bag➡︎ @rosebud_official_
bracelet➡︎ @toryburch
sandal➡︎ @senseofplace_ur
sunglasses➡︎ @americaneagle
.
.
.
💋グルメアカウント💋
➡︎ @ayumin0220
*
*
#スタバコーデ# #低身長コーデ #プチプラコーデ #キャスケット #秋コーデ
#名古屋カフェ #名古屋ランチ #名古屋モーニング
#スタバ #スターバックス #starbucks #スタバ新作 #スタバ中毒 #スタバマニア #スタバ大好き #スタバ愛 #スタバラ部 #スタバカスタム #スタバの楽しみ方 #スタバクイーン #あゆみんカスタム

🐆☕️スタバコーデ☕️🐆
@lialapg のダルメシアン柄のスカートで
チャイティーラテカラーコーデ🤤←無理矢理
.
形が綺麗なのにウエストゴムだから楽〜
そしてどんなカラーにも合うから大活躍😍
品番(lpg611-0511)#lialapg#liala_fashion#pr
@joint_space
.
.
postしてない事が多いけど普段私は
チャイティーラテをよく飲みます💓
チャイ大好き😍
.
【私のチャイティーラテベストカスタム】
☑️(アイスver.)ソイ✖️キャラソ追加
☑️(ホットver.)ソイ✖️オールミルク✖️フォーミー✖️シナモン追加
.
.
ベレー➡︎ @ropepicnic_official
shirt➡︎ @gu_global
bag➡︎ @rosebud_official_
bracelet➡︎ @toryburch
sandal➡︎ @senseofplace_ur
sunglasses➡︎ @americaneagle
.
.
.
💋グルメアカウント💋
➡︎ @ayumin0220
*
*
#スタバコーデ##低身長コーデ#プチプラコーデ#キャスケット#秋コーデ
#名古屋カフェ#名古屋ランチ#名古屋モーニング
#スタバ#スターバックス#starbucks#スタバ新作#スタバ中毒#スタバマニア#スタバ大好き#スタバ愛#スタバラ部#スタバカスタム#スタバの楽しみ方#スタバクイーン#あゆみんカスタム
1,454 20 18 hours ago
@_makeup_aylamuriic_ Profile picture

@_makeup_aylamuriic_

I love it when you call me señorita .
Lips : @ccclarkebeauty @castawaybeautyofficial IMMORTAL MATTE LIP PAINT “ FIRE ALARM “ .
Eyelashes : @prestige.glam @glamlash_eyelashes @aleksandra_gudelj - Model “DRAMA QUEEN” .
Eyebrows : @lashious_beauty Brow Game “Dark Brown” .
Eyeliner : @aura_bih
Blush and Bronzer @ofracosmeticsbih @ofracosmeticsbih
Lenses @customer_service_lucy @ttd_eye “Polar Lights Yellow - Green “ use my coupon code “ayla” to get 10% off .
#mua #makeup #touchedbyaylamuriic #red #classy #makeupart #redlips #ccclarkebeauty #anastasiabeverlyhills #thelist #pr

I love it when you call me señorita . 
Lips : @ccclarkebeauty @castawaybeautyofficial  IMMORTAL MATTE LIP PAINT “ FIRE ALARM “ . 
Eyelashes : @prestige.glam  @glamlash_eyelashes  @aleksandra_gudelj - Model “DRAMA QUEEN” .
Eyebrows : @lashious_beauty  Brow Game “Dark Brown” .
Eyeliner : @aura_bih 
Blush and Bronzer @ofracosmeticsbih @ofracosmeticsbih 
Lenses @customer_service_lucy @ttd_eye “Polar Lights Yellow - Green “ use my coupon code “ayla” to get 10% off . 
#mua #makeup #touchedbyaylamuriic #red #classy #makeupart #redlips #ccclarkebeauty #anastasiabeverlyhills #thelist #pr
1,103 57 3 hours ago