#powerfullife Instagram Photos & Videos

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@fortisvitabarbell Profile picture

@fortisvitabarbell

Today’s squats made me want to cry, honestly. But any time my baby asks me to dance, I’m gonna say yes. #everythinghurtsandimdying #allthesquats 6 sets of 4 at 106kg/233lbs. Dead 💀
#garagemind #pushthrough #fortisvitabarbell #powerfullife #momswholiftheavy #goodnight

Today’s squats made me want to cry, honestly. But any time my baby asks me to dance, I’m gonna say yes. #everythinghurtsandimdying #allthesquats 6 sets of 4 at 106kg/233lbs. Dead 💀 
#garagemind #pushthrough #fortisvitabarbell #powerfullife #momswholiftheavy #goodnight
10 0 14 hours ago
@iam_carolelizabeth Profile picture

@iam_carolelizabeth

They think they are lucky to have me around them, what they don’t understand is how much they FUEL me!
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My mission to help anyone truly understand what is possible for their lives feels stronger than ever right now.
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When I started as a single mom I wanted to find away to be financially stable without relying on anyone telling me my hours or my worth.
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Then I wanted to help other single mommas find their groove.... then any mommas, then fur mommas, Then dads, then anyone!!!
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I’m extra passionate about helping younger peeps now!! I know these ladies are the types of people my kids will look up to....I know that seeing them build a freedom life in their 20’s & 30’s shows what’s possible.
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They fire me up.... they make me take cool IG pics 😜 and I am so proud of them!
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We rise together.... we are stronger together.... and we are just getting started 🦋
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#powerfullife #somuchmore #timetorise #businessofthe21stcentury #legacylife #startyourlife #restartyourlife #ifnotthisthanwhat

They think they are lucky to have me around them, what they don’t understand is how much they FUEL me!
-
My mission to help anyone truly understand what is possible for their lives feels stronger than ever right now.
-
When I started as a single mom I wanted to find away to be financially stable without relying on anyone telling me my hours or my worth.
-
Then I wanted to help other single mommas find their groove.... then any mommas, then fur mommas,  Then dads, then anyone!!!
-
I’m extra passionate about helping younger peeps now!! I know these ladies are the types of people my kids will look up to....I know that seeing them build a freedom life in their 20’s & 30’s shows what’s possible.
-
They fire me up.... they make me take cool IG pics 😜 and I am so proud of them!
-
We rise together.... we are stronger together.... and we are just getting started 🦋
.
.
.
.
.
#powerfullife #somuchmore #timetorise #businessofthe21stcentury #legacylife #startyourlife #restartyourlife #ifnotthisthanwhat
57 3 19 hours ago
@37gabe Profile picture

@37gabe

The vision of flying never stops. it burns inside longing to be realized. You can find a place in aviation if u look, if u want, a place of your dream.

Aviation is a 100 years old, but its brand new
u can help take into the future. join us think about this pretty gorgeous quote for your next trip.


#motivationalnight #allwaysinspire #motivitionalspirit
#loveoflearning #boeinglover #nightsky #adventurenight #pilotspirit #enjoythemoment #stayontruck #missioninlife #hardworkers #powerfullife #vision #dreamers

The vision of flying never stops. it burns inside longing to be realized. You can find a place in aviation if u look, if u want, a place of your dream.
•
Aviation is a 100 years old, but its brand new
u can help take into the future. join us  think about this pretty gorgeous quote for your next trip.
•
•
#motivationalnight #allwaysinspire #motivitionalspirit
#loveoflearning #boeinglover #nightsky #adventurenight #pilotspirit #enjoythemoment #stayontruck #missioninlife #hardworkers #powerfullife #vision #dreamers
9 0 18 September, 2019
@be.saved.by.grace Profile picture

@be.saved.by.grace

👩🏽‍💻 New blog post coming soon! 📚 Getting ready to bring out the nerdy side 🤓
I’ve always had a deep love for books but not always made the time for them. Lately that has changed and I am excited to share this list I’ve put together with brief descriptions.
There’s just some things you can get from a book that you can’t get anywhere else! 📖 •



#books #bookstagram #christianblogger #bloggersofinstagram #reads #inspiration #encouragement #goodreads #bible #christianmom #christianlife #christianwife #biblestudy #christianquotes #uplifting #powerfullife

👩🏽‍💻 New blog post coming soon! 📚 Getting ready to bring out the nerdy side 🤓 
I’ve always had a deep love for books but not always made the time for them. Lately that has changed and I am excited to share this list I’ve put together with brief descriptions. 
There’s just some things you can get from a book that you can’t get anywhere else! 📖 •
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•
•
#books #bookstagram #christianblogger #bloggersofinstagram #reads #inspiration #encouragement #goodreads #bible #christianmom #christianlife #christianwife #biblestudy #christianquotes #uplifting #powerfullife
4 0 18 September, 2019
Con todo el poder y toda la actitud los atletas mexicanos siempre salen adelante. 
#HSDSportsNutrition #PowerfulLife .
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#fitness #bodybuilding #supplements #fitfam #nutrition #health #athlete #metabolicnutrition #fitspo #bodybuildingmotivation #TrainLikeAHero #workout #instafit
38 0 17 September, 2019
@olechka7_7 Profile picture

@olechka7_7

Rheinfall

#Rhine #Waterfall is the most powerful waterfall in Switzerland 🇨🇭 and Europe. Absolutely amazing energy, yet relaxing! Average
#flow #rate 250 m3/s (8,800 cu ft/s) during winter, 600 m3/s (21,000 cu ft/s) during summer. #Europe #Switzerland #powerful #waterfall #peaceful #energy #energyhealing #travel #tours #beauty #naturalbeauty #godscreation #powerfullife

#Rhine #Waterfall is the most powerful waterfall in Switzerland 🇨🇭 and Europe. Absolutely amazing energy, yet relaxing! Average
#flow #rate 250 m3/s (8,800 cu ft/s) during winter, 600 m3/s (21,000 cu ft/s) during summer. #Europe #Switzerland #powerful #waterfall #peaceful  #energy  #energyhealing #travel #tours #beauty #naturalbeauty #godscreation #powerfullife
33 1 17 September, 2019
@lindsay_hanover Profile picture

@lindsay_hanover

Middlebury, Connecticut

𝗪𝗼𝘂𝗹𝗱𝗻’𝘁 𝗶𝘁 𝗳𝗲𝗲𝗹 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝘁𝗼 𝗷𝘂𝘀𝘁 𝘀𝗶𝘁 𝗮𝗻𝗱 𝘁𝗵𝗶𝗻𝗸 ⬇️
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⭐️𝗜’𝗺 𝘁𝗿𝘂𝘁𝗵𝗳𝘂𝗹𝗹𝘆 𝗵𝗮𝗽𝗽𝘆. ⭐️𝗜 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝘁𝗼 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗺𝘆 𝗮𝗻𝘅𝗶𝗲𝘁𝘆. ⭐️𝗜 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝘁𝗼 𝗵𝗮𝗻𝗱𝗹𝗲 𝘀𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀. ⭐️𝗜 𝗹𝗲𝗮𝗿𝗻𝗲𝗱 𝗵𝗼𝘄 𝘁𝗼 𝘀𝗮𝘆 𝗻𝗼. ⭐️ 𝗜 𝗵𝗮𝘃𝗲 𝗳𝘂𝗹𝗹 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗼𝗳 𝗵𝗼𝘄 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝗺𝘆𝘀𝗲𝗹𝗳.
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𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗛𝗨𝗚𝗘 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 🙌🏾💜🙏🏽
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#hardworking #dreamchasing #neversettleforless #entrepreneurlife #fitnessmotivation #coachfitness #fearlessmindset #stepintoyourpower #stepinyourpurpose #powerfullife #iamfirstphorm #legionofboom #mondaymotivation #befearless #lessanxiety

𝗪𝗼𝘂𝗹𝗱𝗻’𝘁 𝗶𝘁 𝗳𝗲𝗲𝗹 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝘁𝗼 𝗷𝘂𝘀𝘁 𝘀𝗶𝘁 𝗮𝗻𝗱 𝘁𝗵𝗶𝗻𝗸 ⬇️
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⭐️𝗜’𝗺 𝘁𝗿𝘂𝘁𝗵𝗳𝘂𝗹𝗹𝘆 𝗵𝗮𝗽𝗽𝘆. ⭐️𝗜 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝘁𝗼 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝗺𝘆 𝗮𝗻𝘅𝗶𝗲𝘁𝘆. ⭐️𝗜 𝗸𝗻𝗼𝘄 𝗵𝗼𝘄 𝘁𝗼 𝗵𝗮𝗻𝗱𝗹𝗲 𝘀𝘁𝗿𝗲𝘀𝘀𝗳𝘂𝗹 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀. ⭐️𝗜 𝗹𝗲𝗮𝗿𝗻𝗲𝗱 𝗵𝗼𝘄 𝘁𝗼 𝘀𝗮𝘆 𝗻𝗼. ⭐️ 𝗜 𝗵𝗮𝘃𝗲 𝗳𝘂𝗹𝗹 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗼𝗳 𝗵𝗼𝘄 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝗺𝘆𝘀𝗲𝗹𝗳.
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𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗛𝗨𝗚𝗘 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 🙌🏾💜🙏🏽
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#hardworking #dreamchasing #neversettleforless #entrepreneurlife #fitnessmotivation #coachfitness #fearlessmindset #stepintoyourpower #stepinyourpurpose #powerfullife #iamfirstphorm #legionofboom #mondaymotivation #befearless #lessanxiety
29 1 17 September, 2019
@shaphan_bowen Profile picture

@shaphan_bowen

Dundas, Ontario

We the crazy ones doing “one of those things”
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When I joined this industry I had a burning desire to make an impact locally. To have events where like minded people could connect - the go getters, the entrepreneurs, the new parents and fitness professionals. To have a place where we could all get together with one mission in mind = of impacting people’s lives from the inside out and providing a place of support and empowerment to reach those goals.
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Yesterday 40 epic humans came together to learn .... and to grow!
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I am on a next level mission to show people that “There is a better way”
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Watch what happens... when 40 becomes 400 locally in our pocket of the world 🌎
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You might not want to watch too long though, you may want to be a part of it!
-
Warning ⚠️ Hanging around us may just make you feel like you actually CAN live a life on your terms, and that helping others is actually a cool thing!
-
Massive thanks @millworkscreative for creating this space! It was ideal for the start of this next wave.🙏🏼
If anyone needs an incredible studio or event space in the Hamilton/Dundas area you HAVE to check it out!

We the crazy ones doing “one of those things”
-
When I joined this industry I had a burning desire to make an impact locally. To have events where like minded people could connect - the go getters, the entrepreneurs, the new parents and fitness professionals. To have a place where we could all get together with one mission in mind = of impacting people’s lives from the inside out and providing a place of support and empowerment to reach those goals.
-
Yesterday 40 epic humans came together to learn .... and to grow!
-
I am on a next level mission to show people that “There is a better way”
-
Watch what happens... when 40 becomes 400 locally in our pocket of the world 🌎
-
You might not want to watch too long though, you may want to be a part of it!
-
Warning ⚠️ Hanging around us may just make you feel like you actually CAN live a life on your terms, and that helping others is actually a cool thing!
-
Massive thanks @millworkscreative for creating this space! It was ideal for the start of this next wave.🙏🏼
If anyone needs an incredible studio or event space in the Hamilton/Dundas area you HAVE to check it out!
65 13 16 September, 2019
@brooke__brasfield Profile picture

@brooke__brasfield

The Four Agreements 📖 ⁣

When I feel depleted - I go to my book shelf and pull a random book. This is, of course, the one I pulled and it was exactly what I needed to hear. ⁣

These 4 agreements are woven through, without me even knowing, the new program I am currently working on.⁣

Keep an eye out for more info on this. It’s going to be so so powerful. 💪🏼⁣
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@donmiguelruiz 🙏🏼 ⁣
Thank you for the wonderful words.⁣
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#fouragreementstoliveby #thefouragreements #transformation #powerfulquotes #powerfullife

The Four Agreements 📖 ⁣
⁣
When I feel depleted - I go to my book shelf and pull a random book. This is, of course, the one I pulled and it was exactly what I needed to hear. ⁣
⁣
These 4 agreements are woven through, without me even knowing, the new program I am currently working on.⁣
⁣
Keep an eye out for more info on this. It’s going to be so so powerful. 💪🏼⁣
.⁣
.⁣
.⁣
@donmiguelruiz 🙏🏼 ⁣
Thank you for the wonderful words.⁣
.⁣
.⁣
.⁣
#fouragreementstoliveby #thefouragreements #transformation #powerfulquotes #powerfullife
29 6 16 September, 2019
@fortisvitabarbell Profile picture

@fortisvitabarbell

Today (and everyday) I had a choice: fear the weight and volume of the squats @jocelynforest programmed for me; or fucking own this Monday and honor this body and destroy all six sets of four squats at 88KG/194lbs. #slaytheday #allthesquats So I killed those squats and the rest of my lifts and I’m calling it the best start to a week I’ve had in a long time. You choose how to do you. You ARE strong enough 👌🏼✌🏼💚 @buffman1315 now fix my back lol 😂 @usawmasters @usa_weightlifting #59kg #mastersweightlifting #momswholiftheavy #fortisvitabarbell #powerfullife #neverskiplegday #garagemind

Today (and everyday) I had a choice: fear the weight and volume of the squats @jocelynforest programmed for me; or fucking own this Monday and honor this body and destroy all six sets of four squats at 88KG/194lbs. #slaytheday #allthesquats So I killed those squats and the rest of my lifts and I’m calling it the best start to a week I’ve had in a long time. You choose how to do you. You ARE strong enough 👌🏼✌🏼💚 @buffman1315 now fix my back lol 😂 @usawmasters @usa_weightlifting #59kg #mastersweightlifting #momswholiftheavy #fortisvitabarbell #powerfullife #neverskiplegday #garagemind
15 3 16 September, 2019
@powerful.foods Profile picture

@powerful.foods

Change your thoughts and you'll change your world. #PowerfulLife 📸 @analys_fitbyromao

Change your thoughts and you'll change your world. #PowerfulLife 📸 @analys_fitbyromao
105 4 16 September, 2019
@elisefabricant_coaching Profile picture

@elisefabricant_coaching

Elise Fabricant: Yoga, Massage & Health Coaching

Happy Monday, everyone! I had clients and classes last night and houseguests, too. This morning I got the ground running, so my regular hour or two of week prep time has been smooshed into 10 minutes. When time is short but I still want to be intentional about starting my week out powerfully, this little chart can be hugely useful. Hope you find it helpful, too. Share in the comments below your answer to the last prompt: "if I get stuck I'll remember..." .
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#mondaymotivation #newweek #happymonday #mondayvibes #weeklyprep #powerfullife #intentionalliving #setupforsuccess #planahead #lifehacksdaily #lifecoach #coachinglife #lifecoachforbusywomen #makethisagreatweek

Happy Monday, everyone! I had clients and classes last night and houseguests, too. This morning I got the ground running, so my regular hour or two of week prep time has been smooshed into 10 minutes. When time is short but I still want to be intentional about starting my week out powerfully, this little chart can be hugely useful. Hope you find it helpful, too. Share in the comments below your answer to the last prompt: "if I get stuck I'll remember..." .
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#mondaymotivation #newweek #happymonday #mondayvibes #weeklyprep #powerfullife #intentionalliving #setupforsuccess #planahead #lifehacksdaily #lifecoach #coachinglife #lifecoachforbusywomen #makethisagreatweek
16 0 16 September, 2019
@meyer_lanskii808 Profile picture

@meyer_lanskii808

I never Make posts like this, ever... But today I will. I’m hella Proud of Myself. About a year ago I Weighed almost 300 lbs. I was very overweight am very outta shape. I hated myself.... I have worked hard and diligently to become the Man that I am today. Here’s my progress. Not quite where I wanna be, but I’m good with where I’m at... keep pushing forward. Never Give Up #goth # #gothgoth #health #vegan #gothgoth #muscle #gains #selflove #nevergiveup #shirtlessguys #tattoo #hardwork #dedication #overcome #grunge # #occult #anewme #loveyourself #staygold #mybody #myimage #goals #fighter #love #powerfullife #choose #you #live #healthiswealth

I never Make posts like this, ever... But today I will. I’m hella Proud of Myself. About a year ago I Weighed almost 300 lbs. I was very overweight am very outta shape. I hated myself.... I have worked hard and diligently to become the Man that I am today. Here’s my progress. Not quite where I wanna be, but I’m good with where I’m at... keep pushing forward. Never Give Up  #goth ##gothgoth #health #vegan #gothgoth #muscle #gains #selflove #nevergiveup #shirtlessguys #tattoo #hardwork #dedication #overcome #grunge ##occult #anewme #loveyourself #staygold #mybody #myimage #goals #fighter #love #powerfullife #choose #you #live #healthiswealth
13 0 16 September, 2019
@slowretreats Profile picture

@slowretreats

Slow Gili Air

When you connect with people who are good for you, you will feel it. This is a big deal. Don't forget to acknowledge how great it is to be surrounded by someone who lights you up ✨ Connect with the people who bring the magic out of you, not the anger. Tell them, even if you feel a little weird 🤘🏼 Your kind of people will love your weirdness 💥⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
// @slowretreats at @slowgiliair 🙏🏼📸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
#strongmind #strongwomen #strongwomencommunity #embracepositivity #bestrongminded #yogawoman #strongyogawoman #yogawomencommunity #yogacommunitybali #yogacommunityubud #yogacommunitycanggu #yogagiliair #giliislandyoga #embracelife #powerfullife #embraceyourself #bestrongminded #bethechange #yogameditation #yogaposing #yogapositions #yogalifestylebali #yogainbali #yogaretreatgili #yogilifestyle #yogiposes #yogiphotoshoot #yogaphotoshoot #yogaphotographerbali

When you connect with people who are good for you, you will feel it. This is a big deal. Don't forget to acknowledge how great it is to be surrounded by someone who lights you up ✨ Connect with the people who bring the magic out of you, not the anger. Tell them, even if you feel a little weird 🤘🏼 Your kind of people will love your weirdness 💥⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
// @slowretreats at @slowgiliair 🙏🏼📸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
#strongmind #strongwomen #strongwomencommunity #embracepositivity #bestrongminded #yogawoman #strongyogawoman #yogawomencommunity #yogacommunitybali #yogacommunityubud #yogacommunitycanggu #yogagiliair #giliislandyoga #embracelife #powerfullife #embraceyourself #bestrongminded #bethechange #yogameditation #yogaposing #yogapositions #yogalifestylebali #yogainbali #yogaretreatgili #yogilifestyle #yogiposes #yogiphotoshoot #yogaphotoshoot #yogaphotographerbali
34 0 16 September, 2019
@iam_carolelizabeth Profile picture

@iam_carolelizabeth

”No force on earth can stop an idea whose time has come”
-Victor Hugo
-
Since I started building my business 6.5 years ago I dreamed of the type of people I “got to” work with.
-
I imagined building a community in my neck of the woods.
-
I knew that there was such a strong desire by people to actually connect in flesh form.
-
To learn together.... to grow together.
-
Today the first step of my crystal clear vision came to pass.
-
Everything about today is supported by an energy beyond me. How it all played out was not even a possibility 2 weeks ago.
-
And yet, today, 40 epic humans made time on a Sunday morning to lean in with me.
-
I am on a next level mission. My desire to educate is strong.
-
I show up for those who show up - these humans did!
-
Watch what happens... when 40 becomes 400 locally in our pocket of the world 💗
-
You might not want to watch too long though, you may want to be a part of it!
-
Warning ⚠️ Hanging around us may just make you feel like you actually CAN live a life on your terms, and that helping others is actually sexy AF 🦋
-
And holy cow @millworkscreative your space was ideal for the start of this next wave.🙏
.
.
.
.
.
#teambuildingevent #freedomseekers #businessofthe21stcentury #thetimeisnow #powerfullife #somuchmore #beliefmentor #sidehustler #gigeconomy

”No force on earth can stop an idea whose time has come”
-Victor Hugo
-
Since I started building my business 6.5 years ago I dreamed of the type of people I “got to” work with.
-
I imagined building a community in my neck of the woods.
-
I knew that there was such a strong desire by people to actually connect in flesh form.
-
To learn together.... to grow together.
-
Today the first step of my crystal clear vision  came to pass.
-
Everything about today is supported by an energy beyond me.  How it all played out was not even a possibility 2 weeks ago.
-
And yet, today, 40 epic humans made time on a Sunday morning to lean in with me.
-
I am on a next level mission.  My desire to educate is strong.
-
I show up for those who show up - these humans did!
-
Watch what happens... when 40 becomes 400 locally in our pocket of the world 💗
-
You might not want to watch too long though, you may want to be a part of it!
-
Warning ⚠️ Hanging around us may just make you feel like you actually CAN live a life on your terms, and that helping others is actually sexy AF 🦋
-
And holy cow @millworkscreative your space was ideal for the start of this next wave.🙏
.
.
.
.
.
#teambuildingevent #freedomseekers #businessofthe21stcentury #thetimeisnow #powerfullife #somuchmore  #beliefmentor #sidehustler #gigeconomy
63 3 15 September, 2019
@___sarah.jane___ Profile picture

@___sarah.jane___

Enjoying a few minutes outside planning out my week - from my meal plan, to workouts & rest days, to knowing that I’ve got whatever the week throws at me because I’ve got a super support group behind me 😘 -
My physical and mental health go hand in hand, so I’m making sure I’m balanced with superfood nutrition, adaptogens that keep my moods stable, and a system that ditches the toxins (because the meds I’ve been on definitely haven’t agreed with me). -
It’s time to ditch the fluff brought on by stress & meds, bring back the happiness, and start my Monday with a plan...plus my hubby is following along with me...because with an accountability partner at home nothing can stop me!

Enjoying a few minutes outside planning out my week - from my meal plan, to workouts & rest days, to knowing that I’ve got whatever the week throws at me because I’ve got a super support group behind me 😘 -
My physical and mental health go hand in hand, so I’m making sure I’m balanced with superfood nutrition, adaptogens that keep my moods stable, and a system that ditches the toxins (because the meds I’ve been on definitely haven’t agreed with me). -
It’s time to ditch the fluff brought on by stress & meds, bring back the happiness, and start my Monday with a plan...plus my hubby is following along with me...because with an accountability partner at home nothing can stop me!
14 1 15 September, 2019
@sweet_limetta Profile picture

@sweet_limetta

There's nothing in life that you have to do except die. That is a only thing that is inevitable. Once you born the only thing you have to do is die. All the rest can be living in the space of choosing. You don't have to be rich to be happy. Just choose to be happy. You don't have to be in a relationship to be a valid ok human being in the society , well no you don't have to.
You don't have to be a certain way. What you have to do is DIE. In life you have choices so CHOOSE 🔥 choose to be happy, choose to be healthy, choose to be bubbly, choose to be free , choose to be vulnerable, choose to be powerful, choose to be unstoppable and unreasonable
Create your life the way you LOVE it 💜
.
. 🥇Necklace and earrings @shabahang_art aba
📸Pic by @soha_starchild .
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.
همیشه یادتون باشه که تو زندگی هیچ چیزی نیست که شما باید انجامش بدید بجز مردن. مرگ تنها چیز اجتناب‌ناپذیر هست. از لحظه تولد تنها چیزی که شما مجبورید بهش تن بدید مُردن هست. بقیه چیزها میتونن در فضای انتخاب کردن قرار بگیرن. برای خوشحال بودن نباید پول دار باشید ، فقط کافیه خوشحال بودن انتخاب کنید. برای اینکه یه شخص نرمال در جامعه باشید نباید حتما در رابطه باشید یا ازدواج بکنید. شما نباید یه مدل خاصی باشید. تنها چیزی که شما باید انجام بدید مردن هست.
تو زندگی شما همیشه حق انتخاب دارید پس انتخاب کنید.🙌 خوشحال بودن انتخاب کنید، سالم بودن انتخاب کنید، آزاد بودن، قوی بودن، روراست بودن انتخاب کنید، هر چیزی که براتون الهام بخش هست انتخاب کنید .
شما استاد زندگی تون هستید نه موقعیت ها و شرایط. شما شرایط و موقعیت ها تون می‌سازید. پس زندگی تون قدرتمند و اون طوری که دوست دارید بسازید.
#انتخاب #زندگی #زندگی_شاد #خوشحال
#happylife #life #powerfullife #inspiring

There's nothing in life that you have to do except die. That is a only thing that is inevitable. Once you born the only thing you have to do is die. All the rest can be living in the space of choosing. You don't have to be rich to be happy. Just choose to be happy. You don't have to be in a relationship to be a valid ok human being in the society , well no you don't have to. 
You don't have to be a certain way. What you have to do is DIE. In life you have choices so CHOOSE 🔥  choose to be happy, choose to be healthy, choose to be bubbly, choose to be free , choose to be vulnerable, choose to be powerful, choose to be unstoppable and unreasonable
 Create your life the way you LOVE it 💜
.
. 🥇Necklace and earrings @shabahang_art aba
📸Pic by @soha_starchild .
.
.
همیشه یادتون باشه که تو زندگی هیچ چیزی نیست که شما باید انجامش بدید بجز مردن. مرگ تنها چیز اجتناب‌ناپذیر هست. از لحظه تولد تنها چیزی که شما مجبورید بهش تن بدید مُردن هست. بقیه چیزها میتونن در فضای انتخاب کردن قرار بگیرن. برای خوشحال بودن نباید پول دار باشید ، فقط کافیه خوشحال بودن انتخاب کنید. برای اینکه یه شخص نرمال در جامعه باشید نباید حتما در رابطه باشید یا ازدواج بکنید. شما نباید یه مدل خاصی باشید. تنها چیزی که شما باید انجام بدید مردن هست. 
تو زندگی شما همیشه حق انتخاب دارید پس انتخاب کنید.🙌 خوشحال بودن انتخاب کنید، سالم بودن انتخاب کنید، آزاد بودن، قوی بودن، روراست بودن انتخاب کنید، هر چیزی که براتون الهام بخش هست انتخاب کنید . 
شما استاد زندگی تون هستید نه موقعیت ها و شرایط. شما شرایط و موقعیت ها تون می‌سازید. پس زندگی تون قدرتمند و اون طوری که دوست دارید بسازید. 
#انتخاب #زندگی #زندگی_شاد #خوشحال 
#happylife #life #powerfullife #inspiring
283 13 15 September, 2019
@federicoparisiofficial Profile picture

@federicoparisiofficial

Approdato a riva, stanco. Violente onde del mar s'infrangono sul fragile corpo. L'unica speranza ancor è l'orizzonte, la fonte d'ogni piccolo e grande sogno.
C'è tempo, se non sfruttiamo tutto l'utile, esso ci mangia. E con noi i sogni, la vita.
Lasciatemi riposare un attimo, sono pronto a vivere, sto già vivendo.
___________________________
He came ashore, tired. Violent waves of the sea break on the fragile body. The only hope is still the horizon, the source of every small and great dream.
There's time, if we don't exploit all the profit, it eats us. And with us dreams, life.
Let me rest a moment, I'm ready to live, I'm already living.
;
;
;
#leavemedreaming #awesomephotography #blackandwhite #goodemotions #senseoflife #waves #strongsea #powerfullife #yogaconcentration #thinkingaboutworld #worldwide #offphotography #pornphotography #modelman #livelovelife #aroundtheworld #lookingforhappiness #aroundyou #thatsme #loveme #liveme #professionalphotography

www.federicoparisi.com

Approdato a riva, stanco. Violente onde del mar s'infrangono sul fragile corpo. L'unica speranza ancor è l'orizzonte, la fonte d'ogni piccolo e grande sogno.
C'è tempo, se non sfruttiamo tutto l'utile, esso ci mangia. E con noi i sogni, la vita.
Lasciatemi riposare un attimo, sono pronto a vivere, sto già vivendo.
___________________________
He came ashore, tired.  Violent waves of the sea break on the fragile body.  The only hope is still the horizon, the source of every small and great dream.
There's time, if we don't exploit all the profit, it eats us.  And with us dreams, life.
Let me rest a moment, I'm ready to live, I'm already living.
;
;
;
#leavemedreaming #awesomephotography #blackandwhite #goodemotions #senseoflife #waves #strongsea #powerfullife #yogaconcentration #thinkingaboutworld #worldwide #offphotography #pornphotography #modelman #livelovelife #aroundtheworld #lookingforhappiness #aroundyou #thatsme #loveme #liveme #professionalphotography

www.federicoparisi.com
112 0 14 September, 2019
@fortisvitabarbell Profile picture

@fortisvitabarbell

Mr. Kitty enjoys distracting me while I stretch. Sometimes I have to stretch twice a day just to feel good. Who else? Triple work today. Stiff legged deads at 56. My first cycle with these. Still learning. C&j’s ended at 69. Those were for sure my cardio. Got a little dizzy/saw stars ✨ kept moving. Snatch triple at 58. And two set of 6 BS at 92. Actually went better than I thought they would...looking forward to resting the next two days!! Hope y’all have a great weekend ✌🏼💚 #fortisvitabarbell #powerfullife
#mastersweightlifting #usaweightlifting #garagemind #momswholiftheavy #weightlifting #snatch #cleanandjerk #clean #jerk #mobility #stretch @usawmasters @usa_weightlifting

Mr. Kitty enjoys distracting me while I stretch. Sometimes I have to stretch twice a day just to feel good. Who else? Triple work today. Stiff legged deads at 56.  My first cycle with these. Still learning. C&j’s ended at 69. Those were for sure my cardio. Got a little dizzy/saw stars ✨ kept moving. Snatch triple at 58. And two set of 6 BS at 92. Actually went better than I thought they would...looking forward to resting the next two days!! Hope y’all have a great weekend ✌🏼💚 #fortisvitabarbell #powerfullife 
#mastersweightlifting #usaweightlifting #garagemind #momswholiftheavy #weightlifting #snatch #cleanandjerk #clean #jerk #mobility #stretch @usawmasters @usa_weightlifting
22 0 13 September, 2019
@rdrdnutrition Profile picture

@rdrdnutrition

Los Angeles, California

You control how you move forward. You aren’t stuck. There’s no timeline you need to stick to. #empowerment

You control how you move forward. You aren’t stuck. There’s no timeline you need to stick to. #empowerment
46 4 13 September, 2019
@nadianamew Profile picture

@nadianamew

Madrid, Spain

Porque eres TU el unico responsable de tu felicidad, de cumplir o no tus sueños, de vivir o no la vida extraordinaria por la cual naciste. Te invito a pararte de esa cama con el proposito de buscar lo que realmente llena tu corazon de felicidad, te invito a seguir tus sueños y perseguir unicamente ese camino hacia lo que estas buscando, hacia eso que regocija tu alma. Sientete libre de ser tu mismo y decir No cuando es necesario. Ser egoista no es malo, peor que ser egoista es ser esclavo de los demas, de lo que piensen, digan o hagan contigo. La vida es un regalo que DIOS le dio a cada persona individualmente, cuida ese regalo y haz de el: El mas EXTRAORDINARIO Hoy. Buenos Dias 💗

#powerfullife #wonderful #peace #love #dreams #happiness #alwaysbeyourself #freedomforthewomen #freedomforeveryone #lifeisshort #enjoyit #living #tulibertadnosenegocia #tufelicidadtampoco #mujeresconproposito #DIOSquierequeseaslibre #DIOSquieretufelicidad #comienzaYA #mujeresqueinspiran #womeninspiration #loving

Porque eres TU el unico responsable de tu felicidad, de cumplir o no tus sueños, de vivir o no la vida extraordinaria por la cual naciste. Te invito a pararte de esa cama con el proposito de buscar lo que realmente llena tu corazon de felicidad, te invito a seguir tus sueños y perseguir unicamente ese camino hacia lo que estas buscando, hacia eso que regocija tu alma. Sientete libre de ser tu mismo y decir No cuando es necesario. Ser egoista no es malo, peor que ser egoista es ser esclavo de los demas, de lo que piensen, digan o hagan contigo. La vida es un regalo que DIOS le dio a cada persona individualmente, cuida ese regalo y haz de el: El mas EXTRAORDINARIO Hoy. Buenos Dias 💗

#powerfullife #wonderful #peace #love #dreams #happiness #alwaysbeyourself #freedomforthewomen #freedomforeveryone #lifeisshort #enjoyit #living #tulibertadnosenegocia #tufelicidadtampoco #mujeresconproposito #DIOSquierequeseaslibre #DIOSquieretufelicidad #comienzaYA #mujeresqueinspiran #womeninspiration #loving
105 8 12 September, 2019
@griema1 Profile picture

@griema1

Arbeiten, Spaß und tolle Menschen um dich herum 😊

Urlaub zum Nulltarif, bezahlt vom Chef 🤗

Kannst du dir vorstellen so zu arbeiten?
Dir ein zweites Standbein aufzubauen
Ist das für dich?
Dann schreib mir eine PN
#arbeitenwannwoundmitwemduwillst #lifestyle #happy #Lebensfreude #enjoy #powerfullife #Urlaubzumnulltarif #Spaßimteam

Arbeiten, Spaß und tolle Menschen um dich herum 😊

Urlaub zum Nulltarif, bezahlt vom Chef 🤗

Kannst du dir vorstellen so zu arbeiten?
Dir ein zweites Standbein aufzubauen 
Ist das für dich?
Dann schreib mir eine PN 
#arbeitenwannwoundmitwemduwillst #lifestyle #happy #Lebensfreude #enjoy #powerfullife #Urlaubzumnulltarif #Spaßimteam
15 0 11 September, 2019
@invenciblejd Profile picture

@invenciblejd

Para mucha gente está absolutamente normalizado el hecho de que si a una persona le va bien, es por suerte, que si tiene cosas buenas, que sí viaja a buenos lugares es por suerte, o que si le va bien en los estudios o familia... Es por suerte. 🤔
.
Y créanme, que de suerte, no hay nada.🤫 Vamos a los casos positivos, a donde la gente demuestra por todo lo alto de qué es capaz, dónde la gente sale de su zona de confort y es capaz de atravesar la barrera de la conformidad para ir al siguiente nivel. Todos ellos han hecho un trabajo arduo, grande, y que realmente hace que veamos sus magníficos resultados! .
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NO CONFUNDAMOS ÉXITO CON SUERTE! ----------- Como te digo siempre, recuerda que todo es cuestión de perspectiva así que ...🔥👊Solo levanta la mirada Y VUELA!!! Y VE A POR ELLO, CAMPEÓN.

Para mucha gente está absolutamente normalizado el hecho de que si a una persona le va bien, es por suerte, que si tiene cosas buenas, que sí viaja a buenos lugares es por suerte, o que si le va bien en los estudios o familia... Es por suerte. 🤔
.
Y créanme, que de suerte, no hay nada.🤫 Vamos a los casos positivos, a donde la gente demuestra por todo lo alto de qué es capaz, dónde la gente sale de su zona de confort y es capaz de atravesar la barrera de la conformidad para ir al siguiente nivel. Todos ellos han hecho un trabajo arduo, grande, y que realmente hace que veamos sus magníficos resultados! .
.
NO CONFUNDAMOS ÉXITO CON SUERTE! ----------- Como te digo siempre, recuerda que todo es cuestión de perspectiva así que ...🔥👊Solo levanta la mirada Y VUELA!!! Y VE A POR ELLO, CAMPEÓN.
24 1 9 September, 2019
@fortisvitabarbell Profile picture

@fortisvitabarbell

Grinding through Monday with a little #johnnycash This squat cycle (on week 2) is already scaring me lol. Sets of 6 😳 yes ma’am @jocelynforest Trying to dial in the jerks. Building strength through some pause work. Hope you all have an awesome week 💪🏼✌🏼🏋🏼‍♀️ #fortisvitabarbell #powerfullife @usawmasters #59kg #usaweightlifting #weightlifting #cleanandjerk #momswholiftheavy #whodoyouwanttobetoday #jerkwerk #allthesquats #garagemind

Grinding through Monday with a little #johnnycash This squat cycle (on week 2) is already scaring me lol. Sets of 6 😳 yes ma’am @jocelynforest Trying to dial in the jerks. Building strength through some pause work. Hope you all have an awesome week 💪🏼✌🏼🏋🏼‍♀️ #fortisvitabarbell #powerfullife @usawmasters #59kg #usaweightlifting #weightlifting #cleanandjerk #momswholiftheavy #whodoyouwanttobetoday #jerkwerk #allthesquats #garagemind
18 1 9 September, 2019
@carreto_becc Profile picture

@carreto_becc

Anaheim, California

May your choices reflect your hopes, not your fears. -Nelson Mandela
✨✨✨✨
I love this quote because rather than being REACTIVE to our life/situations, we have the power to be in CONTROL. We have the power to listen to our inner gut, our intuition. We have the power to block out distractions and make decisions based on our hopes. Whenever we make a decision based on fear, it is relinquishing control over our life. Life is so beautiful so live it with purpose & intention. ✨✨✨

May your choices reflect your hopes, not your fears. -Nelson Mandela
✨✨✨✨
I love this quote because rather than being REACTIVE to our life/situations, we have the power to be in CONTROL. We have the power to listen to our inner gut, our intuition. We have the power to block out distractions and make decisions based on our hopes. Whenever we make a decision based on fear, it is relinquishing control over our life. Life is so beautiful so live it with purpose & intention. ✨✨✨
26 7 9 September, 2019
@ourpowerfullife Profile picture

@ourpowerfullife

What other people think is not your problem.

What is more important is what you are thinking; what you are saying to yourself.
Do this exercise today: write down on paper the internal thoughts you have about yourself, the narrative you keep replaying in your head.

Now read it out loud. Is it things you would say to your close friend when they need encouragement? Or is it horrifyingly negative?

Turn around those negative thought patterns by listing 5 things that you are either good at or qualities that you possess that make you a good friend or spouse.

Repeat those back to yourself daily. A negative mind never leads to a positive life.
#ourpowerfullife #positivelife #happylife #bekind #fitcouple #travellife #dreambig #noexcuses #takeaction #doittoday #movingforward #healthylifestyle #healthcoach #powerfullife #travelforwork #worktravellife #positivevibes #destinationhealthy #powerful #powerofthemind #yourbestself

What other people think is not your problem.

What is more important is what you are thinking; what you are saying to yourself. 
Do this exercise today: write down on paper the internal thoughts you have about yourself, the narrative you keep replaying in your head.

Now read it out loud. Is it things you would say to your close friend when they need encouragement? Or is it horrifyingly negative?

Turn around those negative thought patterns by listing 5 things that you are either good at or qualities that you possess that make you a good friend or spouse.

Repeat those back to yourself daily. A negative mind never leads to a positive life. 
#ourpowerfullife #positivelife #happylife #bekind #fitcouple #travellife #dreambig #noexcuses #takeaction #doittoday #movingforward #healthylifestyle #healthcoach #powerfullife #travelforwork #worktravellife #positivevibes #destinationhealthy #powerful #powerofthemind #yourbestself
8 0 9 September, 2019
@wanna526 Profile picture

@wanna526

Day 9 POSITIVITY CHALLENGE!!! BE THE CHANGE YOU WANT TO SEE IN THIS WORD!! BE KIND TO ONE ANOTHER!!! LOVE YOUR BROTHER & SISTER!!! WE NEED EACHOTHER TO SURVIVE!!! UPLIFT SOMEONE ELSE!! YOU NEVER KNOW WHAT A CHANGED HEART CAN DO!!! GOD IS THE GIVER OF LIFE!!! REJOICE TODAY!!! MANY BLESSINGS TO YOU ALL!!! LOVE YA IG FAM!!!
#GOODLIFE #AWESOMELIFE
#BETTERLIFE #POWERFULLIFE
#BEAUTIFULLIFE

Day 9 POSITIVITY CHALLENGE!!! BE THE CHANGE YOU WANT TO SEE IN THIS WORD!! BE KIND TO ONE ANOTHER!!! LOVE YOUR BROTHER & SISTER!!! WE NEED EACHOTHER TO SURVIVE!!! UPLIFT SOMEONE ELSE!! YOU NEVER KNOW WHAT A CHANGED HEART CAN DO!!! GOD IS THE GIVER OF LIFE!!! REJOICE TODAY!!! MANY BLESSINGS TO YOU ALL!!! LOVE YA  IG FAM!!!
#GOODLIFE  #AWESOMELIFE 
#BETTERLIFE #POWERFULLIFE
#BEAUTIFULLIFE
12 0 9 September, 2019
@suplementoshsd Profile picture

@suplementoshsd

¿Qué hacer con un error?: lo reconocen, lo reconoces, aprendes de él, olvídalo. Dean Smith
#HSDSportsNutrition #PowerfulLife .
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#instagood #fitfam #fitness #fitnessmotivation #gym #gymlife #fit #fitspo #workout #motivation #fitlife #diet #nutrition #teamapi #hustlehard #iamapi

¿Qué hacer con un error?: lo reconocen, lo reconoces, aprendes de él, olvídalo. Dean Smith
#HSDSportsNutrition #PowerfulLife .
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.
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#instagood #fitfam #fitness #fitnessmotivation #gym #gymlife #fit #fitspo #workout #motivation #fitlife #diet #nutrition #teamapi #hustlehard #iamapi
685 2 9 September, 2019
@innerstance.amsterdam Profile picture

@innerstance.amsterdam

Capitale des Pays-Bas

Meet Ilse Radstaat.
Ilse is 3 maanden terug gestart bij #innerstanceijsselstein in het I AM programma. Zij vond zichzelf te zwaar, had pijn in haar rug en merkte dat ze maar weinig energie had. Het werd tijd om daar afscheid van te nemen!

In de coaching leerde zij doelen stellen en hier een commitment op te maken. Uitstellen behoorde niet langer meer op haar agenda en haar daadkracht groeide.
Sporten is ook een onderdeel in het I AM programma en dit heeft er mede voor gezorgd dat zij 15 kilo is afgevallen en zich gezonder, fitter en energieker is gaan voelen. Haar rugklachten zijn ook zo goed als weg en is sporten een belangrijk onderdeel in haar leven geworden.
Ilse staat doelbewuster, energieker en daadkrachtiger in het leven dankzij de combinatie coaching èn training👊🏼 •


#body #being #balance #business #sport #training #coaching #group #smallgroup #fit #lifestyle #fitlifestyle #studio #powerful #powerfulbody #powerfullife #bettertogether #better #coach #trainer #healthy

Meet Ilse Radstaat. 
Ilse is 3 maanden terug gestart bij #innerstanceijsselstein in het I AM programma. Zij vond zichzelf te zwaar, had pijn in haar rug en merkte dat ze maar weinig energie had. Het werd tijd om daar afscheid van te nemen!

In de coaching leerde zij doelen stellen en hier een commitment op te maken. Uitstellen behoorde niet langer meer op haar agenda en haar daadkracht groeide. 
Sporten is ook een onderdeel in het I AM programma en dit heeft er mede voor gezorgd dat zij 15 kilo is afgevallen en zich gezonder, fitter en energieker is gaan voelen. Haar rugklachten zijn ook zo goed als weg en is sporten een belangrijk onderdeel in haar leven geworden. 
Ilse staat doelbewuster, energieker en daadkrachtiger in het leven dankzij de combinatie coaching èn training👊🏼 •
•
•
#body #being #balance #business #sport #training #coaching #group #smallgroup #fit #lifestyle #fitlifestyle #studio #powerful #powerfulbody #powerfullife #bettertogether #better #coach #trainer #healthy
15 0 8 September, 2019
@powerfulyou_ Profile picture

@powerfulyou_

Domenica mattina: apprendistato al rispetto dell'altro. "Risolvere il problema della convivenza civile fra i sessi, i generi, sembra il modo più complesso di organizzare la convivenza fra identità diverse nell'orizzonte di una uguaglianza di diritti.
La differenza sessuale rappresenta forse il cammino più difficile, ma anche la chiave, per raggiungere la coesistenza civile fra le altre diversità.
L'apprendistato al rispetto dell'altro al livello più istintivo e affettivo, conduce a una convivenza pacifica con tutte le modalità dell'altro". Luce Irigaray, filosofa, psicoanalista, linguista femminista belga, direttrice di ricerca al CNRS di Parigi. Negli ultimi anni si è impegnata per favorire l'apertura alle tradizioni orientali.
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#risvegliaituoipoteri #powerfullife #luceirigaray #feminist #filosofa #filosofia #psicoanalisi #cnrs #libri #libridaleggere #libro #leggere #leggerechepassione #chebelloleggere

Domenica mattina: apprendistato al rispetto dell'altro. "Risolvere il problema della convivenza civile fra i sessi, i generi, sembra il modo più complesso di organizzare la convivenza fra identità diverse nell'orizzonte di una uguaglianza di diritti.
La differenza sessuale rappresenta forse il cammino più difficile, ma anche la chiave, per raggiungere la coesistenza civile fra le altre diversità.
L'apprendistato al rispetto dell'altro al livello più istintivo e affettivo, conduce a una convivenza pacifica con tutte le modalità dell'altro". Luce Irigaray, filosofa, psicoanalista, linguista femminista belga, direttrice di ricerca al CNRS di Parigi. Negli ultimi anni si è impegnata per favorire l'apertura alle tradizioni orientali.
.
.
.
#risvegliaituoipoteri #powerfullife #luceirigaray #feminist #filosofa #filosofia  #psicoanalisi #cnrs #libri #libridaleggere #libro #leggere #leggerechepassione #chebelloleggere
25 2 8 September, 2019
1 1 8 September, 2019

Top #powerfullife posts

@renataarrepia Profile picture

@renataarrepia

Agora é a hora de você dar o primeiro passo para viver a vida que te pertence!✨ Fique ligado para meus informações: o Powerful Life vem aí! ✨ - veja o vídeo completo na bio.

#powerfullife #powerful #renataarrepia

Agora é a hora de você dar o primeiro passo para viver a vida que te pertence!✨ Fique ligado para meus informações: o Powerful Life vem aí! ✨ - veja o vídeo completo na bio.

#powerfullife #powerful #renataarrepia
188 26 2 March, 2019
@anjali_handa Profile picture

@anjali_handa

Toronto, Ontario

I used to be someone who resisted routine. Back then I thought routine was boring, constraining, and quite frankly, LAME! Who would want to do the same things in the same way over and over?! Now I look back on that girl and see how much she was avoiding any kind of responsibility or ownership in life. It’s an illusion to think that freedom from routine equals freedom in life.
Now I’ve learned the find the joy in daily and weekly routines, especially when they serve your commitments and goals. After a three-week break I returned to my Sunday run + meditation routine today and it felt SO damn good!!! Now, I still try to leave space for spontaneity here and there, but the biggest thing I’ve learned in the past few years is that putting in the right structures and routines are literally the keys to a powerful life. They keep you consistent, on track, and free up mental space so you can put your precious thought and energy towards the things that really matter to you.
What are the go-to routines that set you up for success in your life?!

I used to be someone who resisted routine. Back then I thought routine was boring, constraining, and quite frankly, LAME! Who would want to do the same things in the same way over and over?! Now I look back on that girl and see how much she was avoiding any kind of responsibility or ownership in life. It’s an illusion to think that freedom from routine equals freedom in life. 
Now I’ve learned the find the joy in daily and weekly routines, especially when they serve your commitments and goals. After a three-week break I returned to my Sunday run + meditation routine today and it felt SO damn good!!! Now, I still try to leave space for spontaneity here and there, but the biggest thing I’ve learned in the past few years is that putting in the right structures and routines are literally the keys to a  powerful life. They keep you consistent, on track, and free up mental space so you can put your precious thought and energy towards the things that really matter to you. 
What are the go-to routines that set you up for success in your life?!
207 14 17 September, 2018
* Quem são elas *
Falando em Monique... @mopontes 🌸🏄‍♀️
#surf #longboard #longboardbrasil #powerfullife #moniquepontes #lqs #surfphotography #editorial
543 10 5 September, 2017
@j_medina37 Profile picture

@j_medina37

No todos,
pensamos igual
Ni todos
soñamos
con el mismo cielo. aqui dnd fabrico felicidad...👊 #powerfullife #positibevibes #NoterindesHoy animo!!

No todos, 
pensamos igual
Ni todos
soñamos
con el mismo cielo. aqui dnd fabrico felicidad...👊 #powerfullife #positibevibes #NoterindesHoy animo!!
1,680 31 1 June, 2019
@sarahlibermanofficial Profile picture

@sarahlibermanofficial

#transformation How do we turn this world to God?
Too often we get confused about the nature of our own power. We think WE are the ones who shine the light that illuminates the path that leads to the Kingdom of God. But people don’t transform people. God does. .
Let's stop expecting our own self sought brilliance to overcome.
It is God, not us. HE is the one who wins the souls of men and draws them to himself. .
In the quest for the transformation of our generation, it is also just as incorrect to assume we have no role to play. We have sometimes let ourselves off the hook too easily. We are the vessels through whom God works in the lives of the people around us. Make no mistake. This kind of transformative power requires humility, tenacity and boldness in our walk with God. .
One of the most profound victories over the powers of darkness the bible has to offer, happens on Mt. Carmel. Its the story of an entire nation experiencing revival. .
Elijah, God’s prophet, has a showdown with the prophets of Baal - the idol god (1 Kings 18). Look at Elijah’s FIRST action: he restores (in Hebrew the word is ‘heals’) the altar of worship to God. We know the rest of the story...he pours water over the wood and the sacrifice to make it humanly impossible to light, and after the prophets of Baal chant and cut themselves to no avail, the God of Israel answers Elijah by fire.
.
What an amazing lesson on the divine order of revival:
First heal the altar. Then God will answer, and you will see wonders you can not imagine.
First heal the altar. Then God can honor the correct order of our actions with His own.
Do you want to see revival?
First heal the altar.
.
Come on. We can do this.
Worship Wins the War! .
-Sarah Liberman-
.
.
.
.
.
#powerfullife #powerfulwoman
#biblicaltruth #worshipwinsthewar #revival #dailydevotional #shesharestruth #biblicaltruth #womensconference #powerfultruth #biblejournaling #instablog
#shespeakstruth #womenintheword #deeplyrooted #shereadstruth #shespeaks #goodnewsfeed #propelwomen #bedeeplyrooted #proverbs31woman #wellwateredwoman #wellwateredwomen #purposeoverpretty #faithblogger #sarahliberman #pureheart

#transformation How do we turn this world to God?
Too often we get confused about the nature of our own power. We think WE are the ones who shine the light that illuminates the path that leads to the Kingdom of God. But people don’t transform people. God does. .
Let's stop expecting our own self sought brilliance to overcome. 
It is God, not us. HE is the one who wins the souls of men and draws them to himself. .
In the quest for the transformation of our generation, it is also just as incorrect to assume we have no role to play. We have sometimes let ourselves off the hook too easily. We are the vessels through whom God works in the lives of the people around us. Make no mistake. This kind of transformative power requires humility, tenacity and boldness in our walk with God. .
One of the most profound victories over the powers of darkness the bible has to offer, happens on Mt. Carmel. Its the story of an entire nation experiencing revival. .
Elijah, God’s prophet, has a showdown with the prophets of Baal - the idol god (1 Kings 18). Look at Elijah’s FIRST action: he restores (in Hebrew the word is ‘heals’) the altar of worship to God. We know the rest of the story...he pours water over the wood and the sacrifice to make it humanly impossible to light, and after the prophets of Baal chant and cut themselves to no avail, the God of Israel answers Elijah by fire.
.
What an amazing lesson on the divine order of revival:
First heal the altar. Then God will answer, and you will see wonders you can not imagine. 
First heal the altar. Then God can honor the correct order of our actions with His own. 
Do you want to see revival? 
First heal the altar.
.
Come on. We can do this. 
Worship Wins the War! .
-Sarah Liberman-
.
.
.
.
.
#powerfullife #powerfulwoman 
#biblicaltruth #worshipwinsthewar #revival #dailydevotional #shesharestruth #biblicaltruth #womensconference #powerfultruth #biblejournaling #instablog 
#shespeakstruth #womenintheword #deeplyrooted #shereadstruth #shespeaks #goodnewsfeed #propelwomen #bedeeplyrooted #proverbs31woman #wellwateredwoman #wellwateredwomen #purposeoverpretty #faithblogger #sarahliberman #pureheart
598 63 3 December, 2018
@byokakul Profile picture

@byokakul

“จงอยู่อย่างมีพลัง” มีพลังใจ ❤️ที่เข้มแข็ง .... มีพลังกาย 💪🏼ที่แข็งแรง ..... และมีพลังแห่งความดีคุ้มครองตน .... ❤️ #powerfullife #goodattitude #goodnightworld🌎

“จงอยู่อย่างมีพลัง” มีพลังใจ ❤️ที่เข้มแข็ง .... มีพลังกาย 💪🏼ที่แข็งแรง ..... และมีพลังแห่งความดีคุ้มครองตน .... ❤️#powerfullife#goodattitude #goodnightworld🌎
643 11 25 January, 2019
@j_medina37 Profile picture

@j_medina37

1,2,3,4.....el hombro debe estar fuerte,para ofrecerlo al equipo,o a quien lo necesite.done!!! #justfortoday #powerfullife #disciplinapositiva que no parezca lunes carnales!!!dense👊

1,2,3,4.....el hombro debe estar fuerte,para ofrecerlo al equipo,o a quien lo necesite.done!!! #justfortoday #powerfullife #disciplinapositiva que no parezca lunes carnales!!!dense👊
1,295 20 3 June, 2019
@artisanfarmacy Profile picture

@artisanfarmacy

Lake Michigan

our human minds over-complicate JOY. what is one thing you can do for yourself this morning that will make you smile? 😄 keep it simple.⁣

joy hides in simple moments; when the chaotic winds of the world are swirling around you... ⁣
and yet you stop to admire a beautiful sunset or catch a rainbow after a storm.⁣

or taking that extra moment to linger in bed with your partner.⁣

or when your child has been screaming, but suddenly melts into a smiling hug wrapping their little arms around you.⁣

or closing your eyes to enjoy that first sip of a hot cup of tea or coffee or something tasty to eat.⁣

a kind interaction with another human... laughter... hearing the words “thank you” or “I love you”... listening to your favorite song... being there for someone you love... dancing in the kitchen, on the street, in your car (or by #lakemichigan after the rain :) ⁣

what else you got, #joycreators??⁣


📸🖤 @ariellebalaskovits
wearing @underarmourchicago @underarmourwomen
#joycreator #myfarmacy #powerfulthoughts #powerfullife #mindfulliving #intentionalliving #vibratehigher #openyoureyes #openyourheart #openyourmind

our human minds over-complicate JOY. what is one thing you can do for yourself this morning that will make you smile? 😄 keep it simple.⁣
⁣
joy hides in simple moments; when the chaotic winds of the world are swirling around you... ⁣
and yet you stop to admire a beautiful sunset or catch a rainbow after a storm.⁣
⁣
or taking that extra moment to linger in bed with your partner.⁣
⁣
or when your child has been screaming, but suddenly melts into a smiling hug wrapping their little arms around you.⁣
⁣
or closing your eyes to enjoy that first sip of a hot cup of tea or coffee or something tasty to eat.⁣
⁣
a kind interaction with another human... laughter... hearing the words “thank you” or “I love you”... listening to your favorite song... being there for someone you love... dancing in the kitchen, on the street, in your car (or by #lakemichigan after the rain :) ⁣
⁣
what else you got, #joycreators??⁣
⁣
⁣
📸🖤 @ariellebalaskovits ⁣
wearing @underarmourchicago @underarmourwomen ⁣
#joycreator #myfarmacy #powerfulthoughts #powerfullife #mindfulliving #intentionalliving #vibratehigher #openyoureyes #openyourheart #openyourmind
1,077 23 10 May, 2019