#pain Instagram Photos & Videos

pain - 11.5m posts

Only time I’m able to let it all out” than I can take away the mean mug and smile 😃✊😈 love the booth” 
#studio #pain #life #releaver #stressfree #gucciboybarz #unsignedartist #mosthatedrecordz

Only time I’m able to let it all out” than I can take away the mean mug and smile 😃✊😈 love the booth”
#studio #pain #life #releaver #stressfree #gucciboybarz #unsignedartist #mosthatedrecordz

0 0 14 July, 2019
Encore une belle découverte en ce dimanche midi à Saint Ouen, le très bon restaurant Elsi
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#Burrata #Tomate #Roquette #Pain #Jus #Carotte #Ginbembre #mousseAuChocolat #Cafe

Encore une belle découverte en ce dimanche midi à Saint Ouen, le très bon restaurant Elsi
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#Burrata #Tomate #Roquette #Pain #Jus #Carotte #Ginbembre #mousseAuChocolat #Cafe

0 0 14 July, 2019
This is Day 14 of the #30Poems30Days Challenge presented by @tonii2eyes! This poem is inspired by writing in response to a favorite childhood cartoon. Mine: Hey, Arnold! ❤️ Enjoy! #writingchallenge #challenge #poetry #poems #community #tonii2eyes #toniichallenges #ilovetowrite #openmic #love #hate #romance #pain #newmaterial #newshit #spokenword #entertainment #toniiinc #everyday #poetrydaily #poetrygram #poemoftheday #author #indigenouspoetry #diné #navajo

This is Day 14 of the #30Poems30Days Challenge presented by @tonii2eyes! This poem is inspired by writing in response to a favorite childhood cartoon. Mine: Hey, Arnold! ❤️ Enjoy! #writingchallenge #challenge #poetry #poems #community #tonii2eyes #toniichallenges #ilovetowrite #openmic #love #hate #romance #pain #newmaterial #newshit #spokenword #entertainment #toniiinc #everyday #poetrydaily #poetrygram #poemoftheday #author #indigenouspoetry #diné #navajo

0 0 14 July, 2019
TIME TO EAT 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀
En ce moment le midi c'est plutôt léger au déjeuner, sinon je suis KO l'après-midi.😴🛌⠀⠀⠀⠀⠀⠀⠀⠀⠀
Alors ce midi simple, et savoureux, taboulé de chez @picardsurgeles, un filet de jus de citron, une grosse cuillière d'huile de coco et le tour est joué 😋⠀⠀⠀⠀⠀⠀⠀⠀⠀
👋J'ai dis huile de coco, mais je voulais dire mon extraordinaire huile de coco😂, je n'ai jamais vu ailleurs ce mélange ; huile de coco, ail & piment, c'est une dinguerie, ça réveil tout vos plats :⠀⠀⠀⠀⠀⠀⠀⠀⠀
Viande, poisson, poêlé de légumes ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Prêt en 7 minutes top chrono, pas une de plus ! 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔎Disponible dans le box de juillet boxhealthy.fr⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Et vous en ce moment quelle est votre routine déjeuné ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍉🍳🥗🍱 Laissez en commentaire l'émoji qui correspond à vos déjeuner ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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En attendant vos petits retours, je vous souhaite une belle après-midi😎🌅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#boxhealthy #nourrituresaine #recetteshealthy #veggie #healthyfood #food #bienmanger #santé #fitness #fitfam #lunch #dejeuner #nutritionsportive #motivation #recette #recettedujour #musculation #musculationfemme #lifestyle #modedevie #equilibrealimentaire #sansgluten #mangersain #foodie #faitmaison #nutrition #pain

TIME TO EAT 🍅⠀⠀⠀⠀⠀⠀⠀⠀⠀
En ce moment le midi c'est plutôt léger au déjeuner, sinon je suis KO l'après-midi.😴🛌⠀⠀⠀⠀⠀⠀⠀⠀⠀
Alors ce midi simple, et savoureux, taboulé de chez @picardsurgeles, un filet de jus de citron, une grosse cuillière d'huile de coco et le tour est joué 😋⠀⠀⠀⠀⠀⠀⠀⠀⠀
👋J'ai dis huile de coco, mais je voulais dire mon extraordinaire huile de coco😂, je n'ai jamais vu ailleurs ce mélange ; huile de coco, ail & piment, c'est une dinguerie, ça réveil tout vos plats :⠀⠀⠀⠀⠀⠀⠀⠀⠀
Viande, poisson, poêlé de légumes ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Prêt en 7 minutes top chrono, pas une de plus ! 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔎Disponible dans le box de juillet boxhealthy.fr⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Et vous en ce moment quelle est votre routine déjeuné ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍉🍳🥗🍱 Laissez en commentaire l'émoji qui correspond à vos déjeuner ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
En attendant vos petits retours, je vous souhaite une belle après-midi😎🌅⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#boxhealthy #nourrituresaine #recetteshealthy #veggie #healthyfood #food #bienmanger #santé #fitness #fitfam #lunch #dejeuner #nutritionsportive #motivation #recette #recettedujour #musculation #musculationfemme #lifestyle #modedevie #equilibrealimentaire #sansgluten #mangersain #foodie #faitmaison #nutrition #pain

3 0 14 July, 2019
最近、死たい。。。多分、そのうちにもっと有利になる。
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Until recently I had no idea how much pain I've been dealing with. 
X
#Mijime #Bean #Oakley #Dark #blood #depressing #depression #death #pain #hurt #falling #withering #fading #demons #monsters #wicked #anime #boy #digital #art #ミジメ #惨め #悲しい #悪魔 #死ぬ #死たい #アニメ

最近、死たい。。。多分、そのうちにもっと有利になる。
X
Until recently I had no idea how much pain I've been dealing with.
X
#Mijime #Bean #Oakley #Dark #blood #depressing #depression #death #pain #hurt #falling #withering #fading #demons #monsters #wicked #anime #boy #digital #art #ミジメ  #惨め  #悲しい  #悪魔  #死ぬ  #死たい  #アニメ

50 0 14 July, 2019
Take care of your TEMPLE. Preserve thy self... ❤️ yourself.... God Bless.  #beastmode #iam #kingelbarak #parkworkout #sundayworkout #brooklyn #nyc #healthiswealth #live #laugh #love #life #pain #imblessed #stayblessed #godisthegreatest

Take care of your TEMPLE. Preserve thy self... ❤️ yourself.... God Bless. #beastmode #iam #kingelbarak #parkworkout #sundayworkout #brooklyn #nyc #healthiswealth #live #laugh #love #life #pain #imblessed #stayblessed #godisthegreatest

2 0 14 July, 2019
Medicine is not a Business

Medicine, wrote William Osler, is a calling, not a business.

Not too long ago, I extended my medical expertise to help someone for free. My generosity was met with “punishment”. They literally followed the expression “No Good Deed Goes Unpunished”. That incident, and believe me it wasn’t an isolated one, didn’t detour me from continuing helping others regardless of whether they appreciate what I have to give or not.

Two days ago, my generosity paid off when I received this “Thank You Card”. This card is from the wife of a patient who suffered from severe back pain. They didn’t speak English and didn’t have money. I decided to help them for free and kept treating him every day until he felt better and was able to go back to his physically demanding job. 
Although they didn’t speak English at all, they were able to find a way to express their gratitude. They translated what they wanted to say from Spanish to English through Google Translation and copied it to this card.

To me, this card worth more than a million dollars. Such sincere card will always remind me why I do what I do and encourage me to do more for everyone who needs my help.

#ThankYou #doctor #pain #backpain #sciatica #lowbackpain #neuromuscular #musculoskeletal #neuromusculoskeletal #salusneuromuscularinstitute #integrativemedicine #regenerativemedicine #drkouka

Medicine is not a Business

Medicine, wrote William Osler, is a calling, not a business.

Not too long ago, I extended my medical expertise to help someone for free. My generosity was met with “punishment”. They literally followed the expression “No Good Deed Goes Unpunished”. That incident, and believe me it wasn’t an isolated one, didn’t detour me from continuing helping others regardless of whether they appreciate what I have to give or not.

Two days ago, my generosity paid off when I received this “Thank You Card”. This card is from the wife of a patient who suffered from severe back pain. They didn’t speak English and didn’t have money. I decided to help them for free and kept treating him every day until he felt better and was able to go back to his physically demanding job.
Although they didn’t speak English at all, they were able to find a way to express their gratitude. They translated what they wanted to say from Spanish to English through Google Translation and copied it to this card.

To me, this card worth more than a million dollars. Such sincere card will always remind me why I do what I do and encourage me to do more for everyone who needs my help.

#ThankYou #doctor #pain #backpain #sciatica #lowbackpain #neuromuscular #musculoskeletal #neuromusculoskeletal #salusneuromuscularinstitute #integrativemedicine #regenerativemedicine #drkouka

0 0 14 July, 2019
Las 9 agujas de Acupuntura clásicas descritas en el Lingshu

#AgujasAcupuntura #Needle #MTC #Dolor #Pain #Acupuncture #Lingshu #MedicinaTradicionalChina #AcupunturaADomicilio

Las 9 agujas de Acupuntura clásicas descritas en el Lingshu

#AgujasAcupuntura #Needle #MTC #Dolor #Pain #Acupuncture #Lingshu #MedicinaTradicionalChina #AcupunturaADomicilio

0 0 14 July, 2019
🍃🍃DON'T FORGET TO GET YOUR ORDERS IN!!!!🍃🍃 @maatapothecarycbd 
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🍃🍃DON'T FORGET TO GET YOUR ORDERS IN!!!!🍃🍃 @maatapothecarycbd
DM FOR INFO
MAAT Apothecary’s oil is always Artisan crafted, #FullSpectrum from pure laboratory tested plants to keep you WELL.

Improve #SLEEP and sharpen brain function.

Natural and effective supplement to fight #PAIN and #ANXIETY.

Strengthens immunity and balances hormones like cortisol to maintain optimal weight.

100% satisfaction guarantee!

High BioAvailability to keep you WELL.

#cbd #cbdoil #cbdvape
#blackvegan #vegan
#cbdheals #cbdlife #drsebi #cbdmovement #cbdproducts #cbdcures #plantbased #cbdbenefits #cbdcommunity #cbdsaves #hemp #hempoil #hempheals #cbdflowers #culture #cbdoils #losangeles #cbdhemp #cannabinoid #nongmo #minoritycannabis

4 0 14 July, 2019
I Love You Dad :"3 💖
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[ ✨ ~ Believe in yourself Gohan ~ ✨ ]
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~ H y b r i d  S a i y a n ~ .
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~Fight you? No, I come to kill you..~
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~ F o l l o w ~
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@goku_god.wz Father 💕
@mi_dulce_artist Mi Dulce Artista 💖😍
@pan_note.sz Nee Chan :3 
@genzo812.ct Gemelo ^^"
@sanae.nakazawa.ct Dueña >:3
@yayoi.ct Manita 😊
@trunks.warriorz Mejo 👌
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~ T a g s ~ .
#goku #gohan #goten #vegeta #trunks #dbs #bleach #anime #naruto #onepiece #beerus #animefan #cosplay #dbs #dbz #jiren #fairytale #ultrainstinct #bulma #goku #drawing #animation #caulifla #broly #saiyan #animepages #pain #vegeta #android18 #manga #db
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I Love You Dad :"3 💖
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[ ✨ ~ Believe in yourself Gohan ~ ✨ ]
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~ H y b r i d S a i y a n ~ .
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~Fight you? No, I come to kill you..~
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~ F o l l o w ~
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@goku_god.wz Father 💕
@mi_dulce_artist Mi Dulce Artista 💖😍
@pan_note.sz Nee Chan :3
@genzo812.ct Gemelo ^^"
@sanae.nakazawa.ct Dueña >:3
@yayoi.ct Manita 😊
@trunks.warriorz Mejo 👌
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~ T a g s ~ .
#goku #gohan #goten #vegeta #trunks #dbs #bleach #anime #naruto #onepiece #beerus #animefan #cosplay #dbs #dbz #jiren #fairytale #ultrainstinct #bulma #goku #drawing #animation #caulifla #broly #saiyan #animepages #pain #vegeta #android18 #manga #db
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6 0 14 July, 2019
LATE POST! I was supposed to share this yesterday but got carried away with enjoying my friends bday 🤭! My day 3 of the #100daysofhappiness challenge is food and gifts from Tanzania 💗 my Aunty came down and brought us ubuyu  and my uncle sent snot apple (Thakaiii) and brass bangles from mums birth place Katesh. A few months before that my family sent beautiful earrings, keyring, soy candle, tinga tinga plaques, Kanga... I’m soo grateful for everything I receive and it just makes me feel connected to our other home 🇹🇿 💗 !! It always means allot but now that I’m not allowed to travel to tz until my liver is better, these mean allot more to me!  Lots of love and gratitude to my tz fam 💗💗💗 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
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#chronicpain #chronicillness #spoonie #ibs #eds #asthma  #fibromyalgia  #disabled #hypermobility #london #ehlersdanlossyndrome #chronicfatigue #pots #pain #painrelief #spiritual #edsawareness #healing #london #hepaticadenoma  #anxiety #affirmations #heal #100daysofhappiness #gratitude #happiness #tanzania #katesh #snotapple #ubuyu

LATE POST! I was supposed to share this yesterday but got carried away with enjoying my friends bday 🤭! My day 3 of the #100daysofhappiness challenge is food and gifts from Tanzania 💗 my Aunty came down and brought us ubuyu and my uncle sent snot apple (Thakaiii) and brass bangles from mums birth place Katesh. A few months before that my family sent beautiful earrings, keyring, soy candle, tinga tinga plaques, Kanga... I’m soo grateful for everything I receive and it just makes me feel connected to our other home 🇹🇿 💗 !! It always means allot but now that I’m not allowed to travel to tz until my liver is better, these mean allot more to me! Lots of love and gratitude to my tz fam 💗💗💗 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
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#chronicpain #chronicillness #spoonie #ibs #eds #asthma #fibromyalgia #disabled #hypermobility #london #ehlersdanlossyndrome #chronicfatigue #pots #pain #painrelief #spiritual #edsawareness #healing #london #hepaticadenoma #anxiety #affirmations #heal #100daysofhappiness #gratitude #happiness #tanzania #katesh #snotapple #ubuyu

3 0 14 July, 2019
A time when I’m SOOOOOOOO glad I do what I do. Tweaked my back and am grateful I have all the tools to fix myself!! LOVE my ARP, Bemer, and TP tools!! I can move again! Going to take a few sessions, but this stuff works wonders! What do you do for your pain? •
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#fixedmyself #selfcare #BemerAndARPForLife #pain #roadtorecovery #backpain #painfree #arp #bemer #tptherapy #rolling #myofascialrelease #musclework #fitmindnbody #health #healthy #healthylifestyle #ontopofit #recovery #physicaltherapy #correctivetherapy #mckenzieprotocols #lowbackpain #ouch #keepmoving

A time when I’m SOOOOOOOO glad I do what I do. Tweaked my back and am grateful I have all the tools to fix myself!! LOVE my ARP, Bemer, and TP tools!! I can move again! Going to take a few sessions, but this stuff works wonders! What do you do for your pain? •




#fixedmyself #selfcare #BemerAndARPForLife #pain #roadtorecovery #backpain #painfree #arp #bemer #tptherapy #rolling #myofascialrelease #musclework #fitmindnbody #health #healthy #healthylifestyle #ontopofit #recovery #physicaltherapy #correctivetherapy #mckenzieprotocols #lowbackpain #ouch #keepmoving

4 1 14 July, 2019
#sikworld Mood sad depressed #hate #pain #likesforlikesback

#sikworld Mood sad depressed #hate #pain #likesforlikesback

1 0 14 July, 2019
We love helping people feel better. It never gets old. If you have pain, try our Intense Rub, PDQ Topical Spray or Pain Relief Spray (Sublingual).
Learn more-Order today at link in bio or visit:
www.why.oxzgen.com/L414567

#cbd #cbdoil #hemp #cbdforpain #pain #painrelief #athlete #soortsmedicine #chiropractic #physicaltherapy #naturopath #wholesalecbd #retail #arthritis #health #wellness #awellbeing #awellbeinglife #oxzgen #chronicpain

We love helping people feel better. It never gets old. If you have pain, try our Intense Rub, PDQ Topical Spray or Pain Relief Spray (Sublingual).
Learn more-Order today at link in bio or visit:
www.why.oxzgen.com/L414567

#cbd #cbdoil #hemp #cbdforpain #pain #painrelief #athlete #soortsmedicine #chiropractic #physicaltherapy #naturopath #wholesalecbd #retail #arthritis #health #wellness #awellbeing #awellbeinglife #oxzgen #chronicpain

3 0 14 July, 2019
Pre-filled CBD Vape Cartridge – 54% CBD – Pineapple Express – Cannabis-Inspired Terpenes

Midsummer Vape Sale. Use the coupon code VAPE for 20% off Starter kits, cartridges and refill syringes.

BUY NOW FROM SYNERGY EXTRACTS AT: 
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#Hemp #CBD #CBDOil #Cannabidiol #Cannabis #420 #Vape #Vaping #Eliquid #VapePen #CBDUK #CBDOilUK #Anxiety #Sleep #Pain #Health

Pre-filled CBD Vape Cartridge – 54% CBD – Pineapple Express – Cannabis-Inspired Terpenes

Midsummer Vape Sale. Use the coupon code VAPE for 20% off Starter kits, cartridges and refill syringes.

BUY NOW FROM SYNERGY EXTRACTS AT:
https://synergyextracts.co.uk/product/synergy-vapes-cbd-vape-cartridge-50-cbd-pineapple-express/?ref=54

#Hemp #CBD #CBDOil #Cannabidiol #Cannabis #420 #Vape #Vaping #Eliquid #VapePen #CBDUK #CBDOilUK #Anxiety #Sleep #Pain #Health

9 0 14 July, 2019
Whether you want to improve your posture, address muscle imbalances, or simply strengthen your body, physiotherapy can help.

Call us on (03) 9798 4081 to book an appointment.

Whether you want to improve your posture, address muscle imbalances, or simply strengthen your body, physiotherapy can help.

Call us on (03) 9798 4081 to book an appointment.

0 1 14 July, 2019
Hare Krsna Hare Krsna Krsna Krsna Hare Hare.Hare Rama Hare Rama, Rama Rama Hare Hare

Hare Krsna Hare Krsna Krsna Krsna Hare Hare.Hare Rama Hare Rama, Rama Rama Hare Hare

1 1 14 July, 2019

0 2 14 July, 2019
Petit déjeuner du dimanche. Voilà ce qui arrive dans Je passe à la boulangerie .
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#Cafe #JusDOrange #Tresse #NoixDePecan #PainSuisse #Pain #Beurre #Confiture #Miel

Petit déjeuner du dimanche. Voilà ce qui arrive dans Je passe à la boulangerie .
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#Cafe #JusDOrange #Tresse #NoixDePecan #PainSuisse #Pain #Beurre #Confiture #Miel

0 0 14 July, 2019
Today is victory over yourself of yesterday; tomorrow is your victory, You are the hero of your life and those you care about. Therefore, you have to develop a leader mindset and learn to grow from #pain, setbacks, #failures, obstacles, challenges, losses, and all the hard times in your life.

Today is victory over yourself of yesterday; tomorrow is your victory, You are the hero of your life and those you care about. Therefore, you have to develop a leader mindset and learn to grow from  #pain, setbacks,  #failures, obstacles, challenges, losses, and all the hard times in your life.

0 0 14 July, 2019

0 1 14 July, 2019
🦋ANNOUNCEMENT: As you guy's know, this year has been crazy for me, and I've slowed down my writing work. I'm going to meshing my fiction writing with non-fiction to post about healing and pain, as I go through this process myself. I have a new blog that will be linked to the same social media as my fiction, but on a different site. ❤️HERE IS THE LINK:

https://thebutterflytransformation.home.blog/

#newblog #blog #support #mentalhealth #health #advice #pain #lupus #autoimmunedisease #help

🦋ANNOUNCEMENT: As you guy's know, this year has been crazy for me, and I've slowed down my writing work. I'm going to meshing my fiction writing with non-fiction to post about healing and pain, as I go through this process myself. I have a new blog that will be linked to the same social media as my fiction, but on a different site. ❤️HERE IS THE LINK:

https://thebutterflytransformation.home.blog/

#newblog #blog #support #mentalhealth #health #advice #pain #lupus #autoimmunedisease #help

1 0 14 July, 2019
Been through enough pain to appreciate how good life feels.

Been through enough pain to appreciate how good life feels.

47 3 14 July, 2019
Flat upper back and neck posture

Flat upper back and neck posture

0 1 14 July, 2019
Back and neck pain relief. Most of the aches and pain are generated by the big muscles. With this product you will feel less and less pain.

Back and neck pain relief. Most of the aches and pain are generated by the big muscles. With this product you will feel less and less pain.

0 1 14 July, 2019
Supportive pillows for neck pain - best supportive pillows for pain!

Supportive pillows for neck pain - best supportive pillows for pain!

0 1 14 July, 2019

1 2 14 July, 2019

9 3 14 July, 2019

4 2 14 July, 2019

Top #pain posts

Stop and thank...💆🏼♀ Who needs to adopt this? 🙋🏼♀
Credits @crazyheadcomics 😍

Stop and thank...💆🏼♀ Who needs to adopt this? 🙋🏼♀
Credits @crazyheadcomics 😍

982 15 14 July, 2019
one man with zero attitude,💯 my HERO❤️(love you 300000 times❤️❤️captain cool)(tag that frnd dhoni veriyan💪)
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#dhoni #msd #coption #msdhoni #love #pain #mine #dhonilove

one man with zero attitude,💯 my HERO❤️(love you 300000 times❤️❤️captain cool)(tag that frnd dhoni veriyan💪)
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#dhoni #msd #coption #msdhoni #love #pain #mine #dhonilove

3,248 36 14 July, 2019
Amen 🙏
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Follow @notescreator
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📸 via @luizclas
#notescreator

Amen 🙏
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Follow @notescreator
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📸 via @luizclas
#notescreator

2,199 38 14 July, 2019
TMJ RELEASE [JAW DISCOMFORT]
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👉TMJ or TMD is such a pain in the Jaw!  A couple of the common causes for this disorder is
😔Poor Posture
😬Clenching or grinding the teeth
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I go over an easy way to release one of the muscles that can be affected in TMD. Enjoy!
-
☝️Here's how to perform the Jaw Release!
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1️⃣Start by finding the Masseter. Pretending to chew and placing your finger in the area makes it easy to find!
2️⃣Start with 10 small circles.
3️⃣Now place your finger tips just above the muscle.
4️⃣Add slight pressure into the muscle.
5️⃣Slide down the side of the jaw while opening the mouth.
6️⃣Repeat 5 times.
7️⃣Now start from the bottom and slide up while opening the jaw.
8️⃣Repeat 5 times!
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😁Tag Someone with Jaw Pain!
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#joetherapy #warmup #strengthandconditioning #bodybuilding #health #flexible #prehab #rehab #massage #physio #fitness #chiro #fitspo #fitfam #healthy #injury #pain #yoga #powerlifting #bendy #bodywork #myofascial #anatomytrains #massagetherapy #massagetherapist #bodywork #personaltrainer

TMJ RELEASE [JAW DISCOMFORT]
-
👉TMJ or TMD is such a pain in the Jaw!  A couple of the common causes for this disorder is
😔Poor Posture
😬Clenching or grinding the teeth
-
I go over an easy way to release one of the muscles that can be affected in TMD. Enjoy!
-
☝️Here's how to perform the Jaw Release!
-
1️⃣Start by finding the Masseter. Pretending to chew and placing your finger in the area makes it easy to find!
2️⃣Start with 10 small circles.
3️⃣Now place your finger tips just above the muscle.
4️⃣Add slight pressure into the muscle.
5️⃣Slide down the side of the jaw while opening the mouth.
6️⃣Repeat 5 times.
7️⃣Now start from the bottom and slide up while opening the jaw.
8️⃣Repeat 5 times!
-
😁Tag Someone with Jaw Pain!
-
#joetherapy #warmup #strengthandconditioning #bodybuilding #health #flexible #prehab #rehab #massage #physio #fitness #chiro #fitspo #fitfam #healthy #injury #pain #yoga #powerlifting #bendy #bodywork #myofascial #anatomytrains #massagetherapy #massagetherapist #bodywork #personaltrainer

6,415 223 14 July, 2019
_____________________
Related with  someone
Can tag them☺️
Must follow: not as a guest 🚶bUt  like a family💖 cOz shArinG lOve iS gEtTiNg Love💖
So dO fOllOw 
@Thinkers_mind
.
.
@Thinkers_mind
.
.
@Thinkers_mind
#quoteoftheday 
#lifequotes #heart #love #everyone #truthhurts #alone#happiness #girl #sacred #trust #facts #optimistic #believeinyourself #regret #bezubaanthoughts #pain #flawsandall #accepted #grudges#respectwomen #version #great #thinkers_mind #lovequotes #lovehurtsquotes#quotesgram#relationship

_____________________
Related with someone
Can tag them☺️
Must follow: not as a guest 🚶bUt like a family💖 cOz shArinG lOve iS gEtTiNg Love💖
So dO fOllOw
@Thinkers_mind
.
.
@Thinkers_mind
.
.
@Thinkers_mind
#quoteoftheday
#lifequotes #heart #love #everyone #truthhurts #alone #happiness #girl #sacred #trust #facts #optimistic #believeinyourself #regret #bezubaanthoughts #pain #flawsandall #accepted #grudges #respectwomen #version #great #thinkers_mind #lovequotes #lovehurtsquotes #quotesgram #relationship

878 5 14 July, 2019